Jason Newland’s Relaxation & Sleep Podcasts

Discover the full range of sleep hypnosis and relaxation podcasts by Jason Newland. Each series is designed to calm your mind, reduce anxiety, and help you drift effortlessly into sleep.

  • Let Me Bore You To Sleep – A conversational, meandering sleep podcast that gently relaxes your mind through slow, calming storytelling and subtle humour. This long-running series has over 1,400 episodes and its own website dedicated to helping listeners fall asleep naturally.

  • Deep Sleep Whisper Hypnosis – Soothing, softly whispered hypnosis recordings that promote deep relaxation and restful sleep. Ideal for listeners who prefer a gentle, quiet voice to ease nighttime overthinking.

  • Relax & Sleep Hypnosis Daily – A daily series providing consistent hypnotic relaxation support for better sleep and mental well-being. Each episode is crafted to encourage peaceful rest and emotional balance.

  • Relaxation for Stress & Panic Attacks – A therapeutic podcast helping to reduce anxiety, manage panic attacks, and restore calm. These guided relaxation sessions are suitable for both daytime stress relief and evening calm.

Jason Newland is a UK-based podcaster and hypnotherapist who has been creating free sleep hypnosis podcasts since 2006. His shows, including Let Me Bore You To Sleep and Deep Sleep Whisper Hypnosis, are available on JasonNewland.com, Apple Podcasts, Spotify, and other major platforms.