Gentle guided relaxation
Hypnosis for Sleeping Deeply
Quiet busy thoughts and create a peaceful atmosphere for comfortable rest.
Free recordings since 2006
A gentle place to relax, rest and sleep
Free sleep hypnosis, calming stories, whispered relaxation and wonderfully boring bedtime talk with Jason Newland.
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Search the Recording ArchiveBrowse Jason’s Spreaker collections and find individual recordings by title.Stream PodcastsChoose from Jason’s free sleep, hypnosis, relaxation and deliberately boring podcasts.Latest RecordingsFind the newest recordings and listen through the Spreaker players.Podcast AppsListen through Apple Podcasts, Spotify, Spreaker and other podcast apps.About This Free ServiceLearn why Jason has shared free relaxation recordings since 2006.Support This Free ServiceOptional ways to help Jason continue making recordings freely available.
A personal welcome
Hello, I’m Jason
I have created free hypnosis, relaxation and sleep recordings since 2006. My aim is simple: to offer gentle company and a calm place to return to whenever you need it.
You do not need to concentrate perfectly. Get comfortable, set the volume quietly and allow the words to drift into the background.
Listen safely
Only listen when it is safe to close your eyes and completely relax. Never listen while driving, operating machinery or doing anything requiring your full attention.