June 2, 2025
(no music) RELAXATION | Let me bore your pain away #37 | Jason Newland | 2nd June 2025

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Hello, welcome to Jasonnewland dot com. My name's Jason Newland.
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Please only listen when you can safely close your eyes. Yeah,
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your eyes, your eyes. Oh, I'm too tired for this. Wow. Okay,
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let you know. My website's Jasonnewland dot com with all
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my recordings. There are thousands of recordings on there. Yeah.
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What else? I got a Facebook group called Jason Newland's
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Boring Group, which you can join. The link is on
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my website. Also, I also have a YouTube channel at
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Jason Newland where all my latest podcasts are added as
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they are produced, or six versions, although there's a little
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bit of a delay at the moment for some reason. So, oh,
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that's weird. How strange. So some of them, according to this,
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some of them are private. So I'm not really sure
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what's going on there. I'm confused, very confused. How strange. Ah,
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I know what's happening. That's right, it will be. It
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will be sorted by tomorrow. It's a little bit out
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of whack, but it will bit like my brain, but
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it will be back all sort of tomorrow. It's just
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I've changed over the podcast for YouTube, so it just
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takes a while to sort of sink as it were,
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does look like it's sinking. So this is let me
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boil your pain away. Please only listen when you can
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safety close your eyes, and only ever listen to any
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chronic pain release recordings or any chronic pain recordings when
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you have permission from your doctor and you know the
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cause of the chronic pain. So what I'm going to
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do is what do I generally do, is I just
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focus on a subject and then go from there. Now
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I'm going to go back, Okay, here we go or
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itchy bum. So what I do get a little bit
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help from chat ept when I'm looking for, you know,
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a bit of information about some of the different techniques
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that might be available. Yeah, I do think on my
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own as well, although I'm not going to say that
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I've ever thought of anything the original because I may
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not have done. It's it's kind of hard to say,
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you know, when if you if you've read, it's a
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bit like listening to Like if you watch movies and
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all you do is watch movies, and that's your your
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biggest pastime, your biggest hobby, your biggest love, and then
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you write a movie, you write a script from a movie,
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and unless you've got a photographic memory. There's a good
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chance that you may use ideas and even dialogue that
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you previously heard accidentally. I've seen that with comedians, and
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I can't remember when I was working, not when I
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was doing comedy back in the nineties. Is this comedian
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like he used to moan about my material being rude,
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And then the compare of this comedy club got on
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stage and told on my jokes, and all the comedians
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were looking at each other because everyone knew it was
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my joke because I toured London doing those same old
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jokes for quite a while. So I was criticized for
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my material. But some comedian, a comedian that was doing well,
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was using my joke. It's like why why? But I
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wasn't the only one who he used. He used someone
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else's joke, and he did it to two people and
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both of them weren't happy with him, so they sorted
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out amongst themselves. But I just thought, well, you know,
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it was just nice to hear the audience laughing at
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the joke. He did a better job of it than me,
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so hey, good luck to him. I think the joke
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was so I think it was such a silly joke,
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like I came on the tube tonight, and what was it?
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I came on the tube like Young the Underground. I
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came on the tube tonight. The other passengers weren't very
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pleased something like that, and it got a laugh. It's like,
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but that's my joke. Okay here, okay. So I do
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look up, you know, ideas trying to can't provideas for
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these recordings because it is let me boil your pain away.
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So I do just yab orn. Sometimes I get very
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very focused on a particular idea around chronic pain itself.
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For example, you know, there's no pain in the brain.
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Yet the pain creates the brain, but there's no pain
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in the brain, and that that's that fries my brain
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a little bit. The idea of it just it doesn't compute.
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I mean, it's my my my minimal, my minimal capacity
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to think, probably, but I can't. It doesn't just doesn't
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make sense, especially for things like headaches. So the pain
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in the head, Yet you can't have pain outside of
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you can't feel any kind of pain outside of the scalp,
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you know, so when you feel something inside, you can't
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there's no pain in the brain. So when you're having
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a pain right in the middle. There is no pain
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there because there's no physical sensation in the brain. You know,
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neurosurgeons can actually do brain surgery while the person's awake
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playing a harmonica. I'm not talking about the surgeon, the
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you know, because sometimes I get the people to do
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stuff so they can test which side of the brain
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and what parts activate and stuff like that. I don't
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know a lot about it, but I've seen documentaries. But
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there's no physical sensation. There's stimulus, so sometime if they
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touch a certain part of the brain, the person may
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start to smell cheese or have a taste, or have
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a memory, things like that, you know. So it's a
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very it's very delicate, very delicate organ but ultimately there's
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no physical sensation in it, which fascinates me. Yet it
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creates all physical sensation because without the brain, there is
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no physical sensation. It's just weird. It's just the concept.
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But yeah, as as an example of something that I've
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probably talked about in the past, I can't remember. I
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don't think. I don't really remember much stuff. What I've
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done is an interesting one. Finely tune in an instrument.
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So I guess if you're a musician. I used to
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play the violin, used to, you know, at the age
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of what ten nine or ten, So it's a long
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time ago. It's a little while ago. It's a hecko
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a long time ago. I used to play a bugle
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as well, but that was a bit different. You don't
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really tune a bugle or you just blow through it. It's
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just a lot of spitting, really blowing and spitting. It's
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a lot of tongue action. Came in Andy that and
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I did the glocking spiel as well, but that wasn't
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I don't I think you can tune in. I don't know.
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Can you loosen the nubs that you that you bang on,
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gone on? I don't know. Thanks Vinny for flapping your
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ears lovely. And I played the drum. There's there's no
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tuneing with a drum or can you tighten the skin
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on a drum maybe, But with a violin is something
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that you tune every time every time you pretty much
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not every time you pick it up, because you might
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put it down and go look out the window to
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see if there's any UFOs and then come back and
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pick the violin up again. You don't need to retune
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it then you might put it down, go to the
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toilet and come back, and you may have to wait
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a little while because your hands or it makes me
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feel the bit your your fingers might be a little
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bit sticky. Oh it makes my throat all we're going
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to talk about sticky stuff. But you know, if you
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wash your hands, you might have to wait a little
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bit before you can get back to having any kind
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of grip grip. Whenever I say the word grip, I
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was thinking of the old action man super grip hands
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and obviously he used to be able to put things
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in his hands, and he would he did grip really
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super a proper, proper gripped. His finger just went back
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so you could put little objects in his hands. And
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another one was was it Hawkeye where you could you
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could move his eyes, and another one where you could
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actually look through the eyes. But that might have been
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a bionic man where you could look through one of
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the eyes and it'd be magnified so much fun. So yeah,
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tune in fine, tune in your instrument fine, and tune
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in your body so that it maybe goes back to
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how it was before before the physical discomfort started. Because
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that's Phinnick can you hear that, have you got it?
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Excuse me a minute. Why do you have to do
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stuff like that? Really busy? Why do you want the
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one that's there when you've got a whole one? Oh well,
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I normally edit that out, but I can't bothered. So
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if something stuck underneath the wheel of the chair, yea,
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and he decided he wanted that even though it's only
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half of a little bone thing, he's got a whole one,
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like twenty inches away. Although twenty inches is quite a lot,
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isn't it? BlimE me? That's half way to the halfway
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to the moon. So stop staring at me what you've
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got din Din's You've had lots of t r e
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e e e e e e t s. What are you?
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What are you staring at me? He's just staring and
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he's begging you want another treat. I can't get him
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another treat, right, said? To go and get him a nice,
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juicy treat. So he's going to be happy for at
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least hopefully five minutes. Maybe then I just go and
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have a little lie down. We're gonna have an early
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night tonight because it's been a weird day. Uh yeah,
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just been a weird day, one of those weird days.
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So it's the second of June twenty twenty five. It's
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seven point thirty five pm. It's still light outside, which
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is nice, and basically, mmm, I'm just I already did
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a recording earlier, did let me boy to sleep? Monday's
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boring objects. And what I will probably do is I
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will edit and upload this tomorrow morning when I wake up,
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rather than now. So I'll record it and then I'll
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do all the stuff later tomorrow, because I'm not really
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a big fan of doing the editing and the processing
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and all that stuff straight away after making the recording.
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It's sometimes nice to have a little break, you know,
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just turning equipment off and go and just do something else. Basically,
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so I asked chatchpt to come up with ten fresh concepts.
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So this was like a while back. Doesn't have the date.
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It was a couple of week ago or something. Please
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think of ten different original ideas for a chronic pain
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relief audio recording. I'm looking for an original technique to
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expand on now. It says here it thought for seven seconds,
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So I use check. I use chat e B t
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O three, which is the advanced reasoning chatch e B
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T four h great for most tasks. I like the
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idea of using a bit more thought and so it says,
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here are ten fresh concepts you could develop into full
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length chronic pain relief recordings. Each one offers a distinctive
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or distinct therapeutic hook hook, so you can choose approach
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that resonates most with your voice and audience. I don't
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know what resonates with my voice, and it's as it comes,
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you know. As for you, I don't It's about it's
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not necessarily about the technique, so much about relaxing and listening,
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hopefully listening to my voice, Yaborn, even if he goes
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you go off on a different subject can be relaxing,
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but at the same time by focusing on helping to
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relieve that physical discomfort as well at the same time.
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So I'll give you the ten that has come up with.
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So it says pain to pixel dissolve. Stop staring at me, please,
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Vinny doesn't say that. It's literally coming to my peripheral
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vision staring right at me. He's gulped down that chicken
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stick thing. So I'm going to try and block him
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out of my hand. Put my hand up to my head.
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He's still staring. Cinematic visualization and color breathing listeners imagine
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their pain as a cluster of glowing pixels that fade
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and disperse with each exhale. So it says why it's
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novel combines classic body scan hypnosis with the brain's love
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of digital imagery and color theory cool hues, sequels reduced
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pain perception. See this is kind of similar really to
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something like talking about a pixel cloud. This is a
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technique I did in ninety two, thousand and six and
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where I had my Yeah, I had the newspaper article
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done about me, and I was regularly seeing this elderly
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man who had arthritis. And he's probably in his late
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seventies and he or early eighties, even probably late seventies,
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I don't know, it's hard, I can't remember. But I
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was visiting him in his house once a week, and
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I sent an email to the newspapers that tell them
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what I do, or did they contact me, I can't remember,
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but anyway, they asked could they come around and see
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me at work doing my because it was a free service.
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They wanted to see me in action, and he agreed
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to do this. So the photographer and the reporter came
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around and watched me do what I was doing, and
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also he talks about it. So, oh I can find it.
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I can find it. Even Evening Star just on new Land.
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Here we go, here we go, ipswitch switch ipswich. Unless
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I'm not in there anymore, ipswich star, ipswich. They might
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have changed it. Maybe the Evening Star doesn't doesn't exist anymore.
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I'll put my name in. Don't seem to be anything
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coming up. The Internet's just I'll put my name in it.
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It's just disconnected the Internet. That's not fair. Why is
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it done that connecting? Right? Some of these newspapers seem
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to disconnect, the disconnect the Internet when I go on them.
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I don't quite sure know why, if I'm honest, has
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come out of this connect It's very strange. It's been
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working absolutely groovily all day and then suddenly I can't
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