May 27, 2025
(no music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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Hello, and welcome to Jasonnewland dot com. My name's Jason
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new Land, and this is let me boil your pain away.
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Please only listen when you can safely close your eyes.
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So this is a chronic pain relief session really that
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I'm going to talk about.
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You know, just a few ideas.
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Now, it's really important that before you listen to this recording,
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you first of all know the cause of that physical pain.
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So you do need to have had a diagnosis from
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a doctor, a medical practitioner, you know, someone like that specialist.
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And also you need to get permission from a doctor
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gp medical specialist before listening to this. So saying that
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I'll get on with it, they we'll get on with it. It's
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very early in the morning.
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Blimey gosh.
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It's five forty seven am on Tuesday, the twenty seventh
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of May twenty twenty five. I'm still fifty four, Still fifty.
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I'm holding on to being fifty four. I never thought
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that would happen. End of August, I'm fifty five.
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So I'm not really in.
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A hurry for the year to go by.
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I'm happy for the next couple of months, June and July.
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I'm happy for them to just to relax fully flutter by.
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So Finny is fast asleep in bed, and I've been
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creeping around trying not to wake him up, because once
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he's awake, he has a bit of energy first thing
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in the morning sometimes and it might start hustling me
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and wanting to do something.
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And so.
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Hopefully he'll stay in there in bed, and I've closed
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the door in here, i'd be very quiet. So this
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is about chronic pain, and I should explain the difference
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between chronic pain and acute pain for those that are
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not aware of what the difference is. Basically, acute pain
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would be when there's something that needs medical attention.
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You know.
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Generally now that would be acute pain. Appendicitis is a
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really good example of that. Or a pain in the
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chest is something that should always, you know, be taken
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seriously and go to the doctor's called an ambulance or whatever, especially.
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You know if you're.
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Ancient like me, But you know it's thinks certain things.
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Acute pain compared to chronic pain, which would be classed
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as really pain you don't need. It's like unnecessary pain.
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So your body's healed the warnings because it's just a
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warning of danger. That's sort of is is just to
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let you let you know to be careful with that
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part of your body or that there's something wrong. Maybe
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for example, you break your leg, you're break your arm
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or whatever something like that. You know it's painful, but
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it's painful for a reason because it needs medical attention.
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You know, if there's a break in your body, especially
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like limb, if it doesn't get fixed or a dislocation
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needs to be undislocated, and then it doesn't hurt anymore,
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or it might be sore, but you know it won't
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be like it was. So it's just it's basic, isn't
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it really? Obviously he needs you need it's getting your attention.
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It's like a crying baby, it's getting your attention. Chronic
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pain is afterwards, when you've healed.
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It's not needed.
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I mean, technically, there's that little middle bit that I
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think of when I think of broken arms, broken legs,
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postop when you know you're fine or even I don't
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like to say.
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It, but you know the end of life or.
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Illnesses diseases that are there, you know that that can't
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be maybe changed. So there's chronic pain involved maybe, and
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sometimes there's acuter pain as well, but so fibromyalgia, chronic pain, arthritis,
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chronic pain. But it's not needed, if you know what
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I mean. It's not something so I have our thrice
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in my lower back. There's no warning danger signals needed
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for me because it's what it is. It's a danger signal,
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and it's not needed because I know what it is.
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And that's all it is.
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So I don't know why I'm trying to explain this,
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So I guess I'm trying to understand it myself. It's
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still a bit of a weird subject.
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Really.
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Oh, it is an interesting thing. He's too, I like
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because I'm fascinated with the subject of chronic pain. I'm
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more interested in reducing it. But I'm just in fascinated
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by the whole thing. Here's two bits of trivia for you.
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Okay, okay, So.
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With hypnosis, uh do do?
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Let's have a look. No, that's not what I want.
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H right.
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I don't know if you knew, but hypnosis was used
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for pain relief. I go even further than that. Hypnosis
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was used quite regularly to help people to anathetize or
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to at least relax or calm down during operations. Before
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there was anything else that could be helped.
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You know.
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It's either that or give them a bop on the
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head with a hammer, you know, or drink until they
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passed out. So there was a time and then I
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think just checking the correct drug. Ether was discovered, and
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this was eighteen hundred and something, so basically hypnosis is
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being used. Then EPHA a chemical anesthetic which acts on
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brain receptors which shuts down your awareness.
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Of kind of what's going on.
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I guess it was easier, much easier, So hypnosis was
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just knocked on ahead, just like as far as surgical
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hypnosis went, didn't bother anymore because I didn't need to that.
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EPHA didn't need chron it didn't need hypnosis for pain
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relief for EFA. So drugs from then on to gover.
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It's just easier. And yeah, I mean to be fair,
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further than if I was going to have a coration,
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if it was choice between hypnosis or drugs, so I'll
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choose the drugs knock me out. I'm not interested in
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being awake, you know, I just honest, that's true. I
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had my appendix out when I was the twelve. Yeah,
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I'd want to be unconscious for that. Yeah, thanks, But
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unfortunately it kind of put things back for hypnosis in
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chronic pain because it I mean, you know, hypnotists still
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continued to help people with chronic pain, still continue to
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advance it and develop it, and you know, study as
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I do, as I am kind of in my own
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little way to find different ways of addressing it, different
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ways of using utilizing the coming. Technically, this isn't hypnosis, but.
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You know it's it's.
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Still using the same process, still using emotions, still using imagination,
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still using expectation. Still you know that kind of stuff,
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as well as education. I don't mean that it's like
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I'm educating you. I don't mean it like that. I
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mean just give you a bit of information that you
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may not often had before. But the other thing that
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I just find is fascinating. Okay, I'm looking it up
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because I know what it is, but I don't want
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to get the information wrong. Okay, kah, okay, right, So
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this is to do with chronic pain. Right here we go, So.
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This look do do do do do?
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Hm?
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Okay, I got that wrong? Then, Nope.
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I thought guillotine was connected to had sort of pain relief.
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Uh, that's weird.
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Oh, yeah, Joseph eagerness, He's very eagerness. Guillotine. While he
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didn't explicitly work with on chronic pain relief and medical sense,
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his core philosophy was deeply rooted and reducing unnecessary pain.
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The quilotine as a form of pain relief. So before
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it's introduction, before it's the introduction, executions in France were
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often gruesome and drawn out. Guillotine proposed a method that
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would ensure instant death, meaning zero physical suffering.
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In theory.
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His reason was both medical and moral, let us end barbarism.
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Wow, so you know, uh, yeah, I'm going this.
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There is a guillotine, a person called Guillotine involved in.
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M hm m hmm.
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Yeah, there was something to do with it, is there's that.
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I think there's a like a whole things the guillotine.
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By the way, you know how he died on a guillotine.
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No he didn't.
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So, yeah, as I just got caught away with that one,
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caught away, caught up, drawn away, Just found that funny,
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just the idea that someone that created a machine like
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that would be interested in relieving suffering. But that kind
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of is the reason why he did it, because he
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wanted to to cause less pain and m hmm, I
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don't know it's I mean, it makes sense. I mean
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it is logical kind of. I suppose a modern day
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version that would be to send the missile from space
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to the person that I don't know.
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It's So.
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That's a very very over longed description of pain relief
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and blah blah blah, without even having got to the
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point of why I was doing this recording in the
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first place. However, how do you feel now? Even though
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I've just been gobbling on about whatever it is I've
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been talking about, how do you feel? How do you
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feel emotionally? How do you feel physically? How's your mind
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right now? Is your mind calmer, less activity, less chitter chatter?
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Does your body feel more relaxed? Maybe that part of
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your body that felt maybe had unpleasant feelings. Maybe you
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feel different now than you did before. Now, there's a
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technique for relaxation, which not just relaxation, but there's this
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is a I wanna use a word technique, but it's
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something that can be used where you think back to
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a previous time in your life, a memory, as it were.
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So in the case of relaxing, so relax in case
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of wanting to relax. You imagine maybe a time when
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you were on holiday, maybe lying on a beach or
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on a sun bed at the side of the hotel,
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barbecue or.
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Swimming pool.
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I think for me it'd be a barbecue. I definitely
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prefer food over swimming, especially as I don't swim.
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I wouldn't want to be.
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Too close to the barbecue, also not too far away.
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I want to be close enough so that person cooking
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can bring it to me and hold it while I
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take bites out of the burger. I'm on holiday. Plus,
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it's my fantasy. It's my fantasy. I'm allowed to be
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fed in my own fantasy. At least I'm chewing my food.
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It's not like I'm getting someone to chew it and
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spit in my mouth, is it. So that's super lazy,
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so you know, and also a little bit disgusted. Possibly,
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I don't know. Maybe and animals do it. I did
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it for Andre sometimes.
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Anyway.
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Birds do it, squirrels do it. Even tiny shoes do it.
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So by thinking back to a memory, it's not just
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about thinking of something from the past, but our brains
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kind of don't know the difference between a that and
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now it's a weird thing. Is like when you focus.
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If you spend all day long just focusing and imagining.
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You were.
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Lying down, relaxed in a beautiful you're like your perfect
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place wherever that is. It might be in the snow
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on a mountain. You know, everyone's different, So wherever your
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perfect places, I mean, it might be balancing on the
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edge of a volcano. Weirdo, but you know it could be.
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If that's what you like, then great, Why would you
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do that though? I mean, I imagine it's quite on
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a cold day, it keeps you warm, but blind me
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get some thick socks and a hat. So if you
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just if you use to do that all day long,
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imagine that scenario where you were completely relaxed. Your brain
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would not know the difference, Your body would not know
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the difference. You would have all those feelings, all those
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physical sensations, possibly the same thoughts, the same emotions, the
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same expectations.
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As if you were there, like literally there.
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So when you think about that, realizing that that's how
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powerful our imagination is. So something we think about can
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actually cause the body, can cause the brain to believe
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that that's what's really going on, and that's where we are.
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It's almost like we're telling the brain I want those feelings,
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and the brain just gives it to you. Because ultimately,
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the brain is in control of how you feel. It's
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the control center, it's the engine, it's the computer, it's
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all that stuff or whatever you want to call it.
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But you, your mind, you you, you, you personality, person that you're.
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The one.
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That controls the brain. And it's not even a controls
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controlled like do this, do that?
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You work together. You know your.
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Body, your mind, your brain, unconscious mind, your conscious mind,
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your toenails. You know, it's all one, but there's different
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parts do different things. So by thinking about something, so
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