May 8, 2025

(no music) My Hypnosis Start | LMBYTS #1348 | 8th May 2025

(no music) My Hypnosis Start | LMBYTS #1348 | 8th May 2025
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Hello, Hello, Hello, Hello, Hello, Welcome to Jason new Land

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dot com. My name is Jason new Land. Yeah or

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Juicy JJ Yeah, that's my official name. Okay, wait a

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second one of these?

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Well now okay, ah, just needed to get Vinnie one

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of his bony things he likes, not a real bone,

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but are like those the ten bones.

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I will talk about real bone in a minute. Oh

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so yeah, Jasonnewland dot com. It's my website. Loads loads

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and loads of recordings on there that you can stream

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and you can download absolutely free, in fact, thousands of recordings.

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Please only listen when you can safety close your eyes.

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What else? I have got a Facebook group called Jason

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Newland's Boring Group if you'd like to join. I currently

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have two hundred and nineteen members. It's taken me thirty

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two years to get there, so it's gone quite well.

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I don't know what Finny's trying to do over there.

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And what else? What else? What else? What else? Uh uh?

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Oh yeah. I've got a YouTube channel at Jason Newland

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where I also upload all of my recordings. And if

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you would like to support me and by sending me

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a PayPal gift, please go to my website and the

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links on there. Y what else have I got to

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tell you? No, I think that's everything. I've just subscribed

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for another month with I don't know what it's called

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the website app. What is he called Ready Unlimited magazine,

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So renewed on the eighth of May. I haven't looked

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at it for a while. M hmm. Probably not going

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to go through the newspapers right now, but I thought

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I might go through a magazine. I look at some magazines. Yeah,

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a magazine. So I a couple of little things I have.

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I deleted my my SoundCloud podcast and got a little

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bit of a backlash for that, so I have reinstated it.

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Managed to get hold of them and they've put it

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back on. So the SoundCloud podcast is up and healthy

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with all the recordings that were on there a few

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days ago when I got rid of it, and BlimE me,

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according to this, yes, getting quite a few downloads. Actually,

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I guess now it's back up. So how many recordings

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are on there? There's four seven hundred and sixty nine tracks,

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so this four than seven hundred and sixty nine downloads available.

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I mean that is that it does include ones with music,

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ones without music, and all that but still a heck

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of a lot, isn't it a lot? You know how

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many followers I got twenty nine, twenty nine followers. God,

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imagine once I've got like a million tracks on there,

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I might have like one hundred followers. So yeah, I've

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done a new recording to Day. It's let Me Boy

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You Pain Away number thirty four relaxing body Part. And

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I ended up talking about my friend putting ice cream

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all over his face. I'm not quite sure how that

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fits into the recording, but I've been doing them and

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I've been quite quite scientific lately, so I thought i'd

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do one which is a little bit more I don't know,

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a little bit more playful perhaps, So I did that today.

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It's basically, it's just focusing on a part of your

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body that feels fine. So you choose different parts, two

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different parts of your body, one of that feels absolutely

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fine and the other part that's the where the chronic

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pain is. I realized someone might have chronic in more

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than one part, but just focusing on two different parts

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to start with, and that's all it is. And I

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just chat while going between the different parts of the body.

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It's it's not like a new a new idea because

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I've done that recording before. Well I've not done that

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exactly recording before, but I have done recordings doing that

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like that technique. But that would have been like a

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hypnosis session. This wasn't hypnosis. So when I do the

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let me bore your pain away, when let me bore

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you to sleep, it's not hypnosis. It's just me chatting

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and with the pain let me boil your pain away.

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It's I think they're quite good, actually in a weird way,

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because they are focused. So I did one about placebo

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the other day and yeah, focus, Oh do you want

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to see this? We don't want to see it. I'll

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read it to you. I got this text message today

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right from the GP surgery. This was at one thirty

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four this afternoon. It was a bit weird, okay, So,

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dear mister Newland. And then you know, you can see

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in the in the the message section you could just

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see a little bit of the of the text. There

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is a small risk of so I'm thinking, what what

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the heck's going on? So I open it up. This

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is genuine. I read this out to you. Dear mister Newland.

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There is a small risk of conditions that affect how

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the brain functions. So I'm reading this, I'm thinking, what, like,

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what in a child fathered by you?

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For?

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That's a bit rude, isn't it. It's a little bit rude.

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But then I read on while on volproaate valproate, which

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is the mood stabilizer I'm on, or within three months

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of stopping While on vol valproate or within three months

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of stopping, it is advised that you do not donate

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sperhem and do not father a child during this time,

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and you and your partner should use effective contraception during

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this period. Do not stop taking vel proate unless advised

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by a healthcare professional. Wow, you know what? Okay, fair enough,

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it's come to me. I mean, I can't remember. I'm

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gonna have to look up some of their work. Then

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words professional. That's one word left to look up. Effective.

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I don't know what that means. Contraception, sperm. So yeah,

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there's a few words that I'm gonna have to brain.

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That's another one. Small, I understand that. So brain functions,

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Oh yeah, brain functions. Got it? What if I was

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pregnant with a kid, you know what if I Yeah, okay,

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this is going out probably just ran just generally, these

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text messages are going out to every male on these

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medication Now it's already I say, well known, but it's

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it was already a thing. It says on the box

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that pregnant women should not take the tablets. But what

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about people that are men that have got babies on

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the way, you know, do they think that that's something

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that needs a little bit of a a little bit

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of gentleness, doesn't it, you know, or someone is going

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through IBF, or I don't know, just someone that doesn't

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want to have to use a Johnny. Yeah, no, I

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don't know. It just seems weird just that they would

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because it's quite Oh, there's there's a message here. Let's

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read this. Let's listen to this. It's actually a message.

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H That was me apparently, so I tried to send

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a message back to them. I don't remember pressing anything.

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It's weird. I was on the toilet just now, why

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not just now, but about half an hour ago. So

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I'm just relaxing. I find that's the best way to

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proceed with the good adventure that sometimes occurs. I just relaxing,

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letting everything just you know, do its thing, and my

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phone goes my phone rings. Now I normally had my

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phone on the mute, but for some reason, oh yeah,

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because I phoned someone and I wanted to get it

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ring if they call back, so I had a phone

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on mute, but I didn't. I thought I had a

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phone on mute because I normally do. And it started

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ringing Vinnie's barking. I was like, okay, here we go,

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but I'm on the toilet, but it might be important.

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And then I'm thinking, what time is it? Because if

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once it's after five o'clock, it's not going to be

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It's not going to be the counsel. It's not going

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to be like an official phone call, not that I

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get many official phone calls, but just you know, it's

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not going to be something like that. It's not going

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to be from the doctor's surgery. But then it wrung again.

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I was like, what So I'm kind of I'm doing

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what I would normally do, quite slowly, quite quickly A

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word it like that, and I just ruined the moment.

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I should just explain I was going to the toilet

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just in case. But yeah, yeah, I mean it's and

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I answered the phone and it's just my neighbor telling

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me that we've got a new pope. What I said,

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do you realize you're just giving me? I'll just give

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myself friction burn to hear. I thought it was an emergency.

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And the reason I answered it because when I saw

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it was him. I answered, because you know he might

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be asking for help because he's an elderly neighbor. He's

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only a few years younger than me. And I'm like, no,

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so I've got now, I've got a sore bum and

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you just want to tell me that we've got a

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new pope. Pope. The first words were, are you're watching this?

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I said, am I watching? What? What do you mean?

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Am I watching it? What? I what I'm I supposed

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to be watching? I don't. I didn't understand what he

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was on about. We got a new pope and he's an American,

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I said, you don't need like so what's wrong with

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these American doesn't make any difference. We've had popes from

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all over the world in the past. I should know.

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I did a whole hour and a half or two

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hours talking about popes the other week. BlimE me. We've

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had popes that have had seven year old popes at

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seven years old We've had popes that have just yeah,

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I had all kinds of different popes. There's been an

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English pope in the past, there's been German popes, French popes,

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Polish popes, Italian popes. I guess that's kind of obvious,

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but yeah, like American pope good born in Illinois. Did

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a little little Wikipedia search ten minutes ago, just have

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a little look. I was mildly interested. You know, it's

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not really anything to do with me, but it's useful.

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It's you know, I guess it's nice to known it.

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Like if the dala a Lama ever got replaced, or

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when he gets replaced in the future, that will be,

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you know, be interesting to see who that is. It'll

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probably be a kid. So yeah, the dell alama's been

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del Alama for about I wonder how long the del

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Alarma delai Lama, how long has he been in He's

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born in nineteen thirty five and he's recognized as a

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reincarnation of the thirteenth deal A Lama at the age

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of two, just being at Dela. It's been the dell

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Alarma since he was two. Didn't even have an opportunity

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to like question it. You're the dell A Lama. I

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don't know. Really, Yeah, you're the Dela A Lama. I

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mean ye in ife was ten you how do you know?

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I mean good, you know, dog get a crown, you know, brilliant,

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But how do you know? Apparently there's another bloke who believed,

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and I think there's a few million people out there

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that believe that someone else should be the Dala Lama

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as well. So, in the wake of the Lesser Uprising

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and the Chinese consolidation of power across Tibet, tens of

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thousands of Tibetans followed the Dala Lama into exhile. In

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nineteen sixty he established his government in exile in Dharma Shaalah,

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a former British hill station in the Indian state of

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Himachal Pradesh, where he continues to reside. Oh, he's in India.

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I didn't know that a former Britishish hill station. What's

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a hill station? I mean, there's ten thousand people on

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a hill now generally don't know what a hill station.

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Is it just I mean, I've heard of petrol stations,

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I've heard of train stations, I've heard of bus stations.

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I've never heard of a hill station. Don't tell me

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you have either, come on, don't don't? Is there any

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hill station in the UK? Indisputably, indisputably one of the

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UK's favorite hill walking locations, right. What's a hill station?

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A hill station is a town located at a higher

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elevation than the nearby plane or valley. The English term

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was originally used mostly in colonial Azure, but also in Africa,

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albeit rarely four towns founded by European colonialists colonostopists as

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refugees from the summer heat, and as dal Kennedy observes

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about the Indian context, the hill station was seen as

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an exclusive British preserve. Wow, seems a bit rude, isn't it,

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Like so the English would go there to escape from

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the summer heat or the Europeans. I should let everyone.

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That's just rude. I thought it would be cotter though,

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if you high up, because the higher up you are

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the closest to the sun you are, seems logical to

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me anyway. A lama, it says, what is a dull?

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Allow my famous for? And so I'm just gonna look

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at some of the stuff. It's but it's okay, there's

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a more do you know what is the dilarma? What

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is the dell Alarma's philosophy? He says that as a

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human being, we are all the same. We all want

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happiness and do not want suffering. Even people who have

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no religious belief can benefit if they incorporate these human

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values into the lives. His wholeness refers to such human

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values as secular ethics or universal values. It's very hard

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to really argue with that. I would say, but what

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is the Alama famous for? For being the Diama? It's like,

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what's the king famous for? For being the king? What

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was the queen famous for? For being a queen? What

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is yes David Beckham famous for? He's famous for being

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David Beckham. He was famous for being a footballer. But

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now he he exceeded football and became well. He met

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his wife and became a double act and it became

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the Beckhams superstars worldwide. I don't know about worldwide. I

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don't know if this.

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Do.

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If you go to Tibet, would be do they know

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him in Tibet or wherever the Tibetans are? Are the questions?

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Can Buddhists drink milk? Yes, many Buddhists can consume milk.

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While Buddhist emphasis emphasizes compassion and avoiding harm, it doesn't

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explicitly prohibit to comes some of milk. Some Buddhists follow

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a lacto of vegetarian diets, allowing dairy but excluding other

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animal products. The decision to include or exclude milk from

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one's diet is often a personal one, with some choosing

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to avoid dairy due to concerns about animal welfare or health.

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What is nirvana see nirvana. Nirvana literally means blowing out

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or quenching. It's the most it's the most used word,

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as well as the earliest term to describe the sotological

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goal in Buddhism. My more understanding is it's a release.

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It says here actually released from the cycle of rebirth

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Sam Sarah. So this is Sam Sarah being alive sort

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of main the biggest goal of many many Buddhists. So

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reaching enlightenment would be a non returner. So if someone

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reaches this is in Buddhism, someone reaches enlightenment, it means

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that they've basically broken all fetters. They're no longer attached

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to anything, and they're not affected by the worldly winds.

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I'm laughing at myself the way, and they will no

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longer be reborn, so this is the last time as

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a human. So with rebirth, it's kind of like there's

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a cycle, a cycle, that was it the what do

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they call it? The wheel of life? And depending on

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how you are, depending on what you've done in the past,

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affects how you are now and how you're in the

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future as depend upon how you act now. So it's

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kind of some of it I struggle with, if I'm honest,

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because the idea of me coming back and almost being

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punished for what I did last time, even though I

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have no recollection of last time or maybe the last

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thousand times, it just seems a little bit a little

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bit rude, to be honest. And yeah, there is so complicated,

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there's so much in and different different types of Buddhism

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think different things, and I mean, I'd sometimes occasionally dip

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into really have a little look at some of the rules,

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and I'm just blown away at the the purposeful self

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limitation that some of these belief systems put on the practitioners.

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But people take on these things and they I understand

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because religion, I mean, it could believe let's forget religion,

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that's a belief system. A belief system can transform someone's life,

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and it can save their life, and it can save

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the lives of people around them as well, so it

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can be an amazing thing. There's plenty of people that

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have been transformed because of taking on a belief system

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that's all already structured. And sometimes I think it's because

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of the structure. Someone that has no structure, someone that

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ma struggles to put together any kind of normal structure

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in their own life, perhaps needs rules to abide by.

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And some faiths, we've got it. Faiths. Some faiths are

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so structured almost to the point of like they've got

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rules for everything. And Buddhism's it's a little bit like

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that actually as well, but in a different way. You know,

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it's not quite as not hardcore in a way. I mean,

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if you're a monke, it is, if you actually join

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a monastery, there's so many rules that you have to

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go by, and they're not rules that you can get

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away with. You know, you can't just like, oh, no

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one's watching. It's because you're being watched the whole time,

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because you're in a monastery. So that there are rules

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that monks pretty much have to have to stick to

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in the same way. I'm sorry Buddhist monks, but other

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monks as well. There there's very nuns and stuff. They've

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got a lot of restrictions. But yeah, I don't know.

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I mean, I find it interesting and I do class

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I think I class myself as a Adjasonist, you know,

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a juicy Jjism. That's my religion, juicy jj Ism. And

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I think I would say most probably every religion or

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faith or belief system has benefits, has useful stuff for

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just the average person that a lay person someone. It's

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just from a philosophical philosophical way. If I could say

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the word philosophical, I can't say it. I'm just messing around.

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It's a philosophy page cale and way it can be useful.

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Can Buddhists eat alcohol?

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What?

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What do you mean eat alcohol? That's a weird question.

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The fifth to five precepts Buddhist guidelines for an ethical

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life is to refrain from using intoxicants, which I said

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to cause carelessness. Really yeah, you're joking really so yeah,

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I mean, there's there's the precepts of a Buddhist there's

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a basic precepts. Then you've got. The the deeper you

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go into it, the more precepts there are, which is

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basically rules rules to live by, which is ironic really

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because when you think about the main rules, the main rules,

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so ten commandments. So if you go, okay, here we go,

328
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I'm gonna. I'm gonna. But for some reason, I've got

329
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interested in this. So I'm just going to go and

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say a little chat of my my powered chat GPT.

331
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I just subscribed a game with the magazine thing and

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I'm not using it. Oh well, I'll come back to that.

333
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Let's have a look. Let's have a little look. So

334
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what I'm going to do is ask the question, hey,

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chat GP, describe me based introducing new improved memory chat

336
00:29:01.000 --> 00:29:08.119
PT chat chat chat GP. I wish it was easy

337
00:29:08.200 --> 00:29:11.000
to say, like it was just called chatty or something

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00:29:11.359 --> 00:29:15.519
chat GPT because it doesn't wrung, it doesn't like roll

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00:29:15.559 --> 00:29:18.599
off the tongue. Is it chat GPT chat or maybe

340
00:29:18.599 --> 00:29:22.400
it does chat PGT. That would be easier chat P

341
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instead of chat G So I have to have a

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gap between the chat and the g But if it

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00:29:29.079 --> 00:29:34.039
was P or T chat T, I could just if

344
00:29:34.079 --> 00:29:38.680
it's chat g T B TPG it'd be easier anyway.

345
00:29:39.119 --> 00:29:41.279
It can now remember more of our past chats to

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better personalize its responses. Want to chat, change it so

347
00:29:45.480 --> 00:29:49.880
that it knows about you? Just ask enable. Oh yes,

348
00:29:50.519 --> 00:30:03.839
so please everything you know about me? Yeah, let's see

349
00:30:03.880 --> 00:30:06.799
if it can remember anything. So please tell me everything

350
00:30:06.880 --> 00:30:16.359
you know you know about me? Everything, everything from memory,

351
00:30:19.640 --> 00:30:26.920
listed by number. Let's see what's it going to give me?

352
00:30:27.359 --> 00:30:29.880
What's he going to give me? Here's a detailed list

353
00:30:29.920 --> 00:30:34.240
of everything I know about you, Jason Newland, based on memory.

354
00:30:34.759 --> 00:30:37.680
I grouped this into clear categories and numbered everything from

355
00:30:37.799 --> 00:30:45.720
easy reference for easy reference. Right here we go. That

356
00:30:45.799 --> 00:30:47.240
wasn't what I came on it for, was it I

357
00:30:47.240 --> 00:30:50.599
wanted to? Okay, I'll come back to I'll do this now.

358
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I'm going to go back to the magazine. I'm going

359
00:30:52.920 --> 00:31:00.400
to go back to the religious stuff. But I do

360
00:31:00.400 --> 00:31:02.640
do religious I try and be careful with it, you know,

361
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because I can talk about Buddhism, because I know I

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00:31:07.039 --> 00:31:12.319
would argue I know a fair bit about Buddhism as

363
00:31:12.359 --> 00:31:15.160
a whole, you know, as a subject. I can converse

364
00:31:15.920 --> 00:31:22.079
about the subject. I can converse. I know a bit

365
00:31:22.119 --> 00:31:26.359
about Christianity, I know a bit about because you know,

366
00:31:26.400 --> 00:31:32.960
I was born in the Christian country, so learning about

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the New Testament, about Jesus and stuff that's been part

368
00:31:37.079 --> 00:31:45.200
of the social fragment. Yea, this is part of society

369
00:31:45.359 --> 00:31:53.119
when I grew up, and then my name was a Catholic,

370
00:31:53.240 --> 00:31:58.839
devout Catholic, and I a period lived in two Catholic

371
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children's homes by nuns, Catholic nuns, and also went to

372
00:32:02.720 --> 00:32:06.599
a Catholic school and was going to church twice a

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day because the church was in the garden. So technically

374
00:32:11.119 --> 00:32:14.359
I suppose I probably I don't remember necessarily a lot

375
00:32:14.359 --> 00:32:19.160
of the details about Catholicism, but I've got it in,

376
00:32:19.319 --> 00:32:23.480
you know, it's kind of in me, some of that information.

377
00:32:24.720 --> 00:32:32.039
And then I spent many many more years studying Buddhism

378
00:32:32.400 --> 00:32:36.799
and practice in Buddhism. So here we go. I grouped

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00:32:36.799 --> 00:32:40.559
this into clear categories and numbered everything from easy reference.

380
00:32:41.119 --> 00:32:47.599
Personal background. Your name is Jason Newland born twenty sixth

381
00:32:47.640 --> 00:32:53.920
of August nineteen seventy in Enfield, London. You live in

382
00:32:54.000 --> 00:32:58.759
the UK. You are currently unemployed. All right? You got

383
00:32:58.799 --> 00:33:02.960
three brothers. It's given me their dates and their their

384
00:33:03.039 --> 00:33:05.839
names and their dates of birth. BlimE me I don't

385
00:33:05.839 --> 00:33:09.400
remember telling anyone that you have a Jack Russell named Vinnie.

386
00:33:10.119 --> 00:33:13.119
You used to have a ferret named Andre. You are

387
00:33:13.200 --> 00:33:17.279
five for eight inches tall and weigh one hundred kilograms.

388
00:33:18.200 --> 00:33:22.240
You were diagnosed with bipolar effective disorder and a moostally

389
00:33:22.359 --> 00:33:27.319
unstable personality disorder. Well that's a nice identity, isn't it.

390
00:33:27.440 --> 00:33:30.599
You identify as a Buddhist, although you haven't practiced actively

391
00:33:30.640 --> 00:33:34.440
for a few years. You earn a BA Honors degree

392
00:33:34.440 --> 00:33:40.279
in counselor studies in twenty ten. The people you are closest, Wow,

393
00:33:40.440 --> 00:33:42.880
this is a weird one. The people you were closest

394
00:33:42.880 --> 00:33:48.279
to have all died, like wow, your nan Andre and

395
00:33:48.319 --> 00:33:53.559
your friend Luke, who died in November twenty twenty three.

396
00:33:54.519 --> 00:33:57.039
I don't remember meant I mean, I've mentioned these things,

397
00:33:57.079 --> 00:34:02.279
but now it's the same family history. It's got my dad,

398
00:34:02.880 --> 00:34:07.599
your paternal like his full name, Your paternal grandfather his

399
00:34:07.640 --> 00:34:13.039
full name, who passed away ninety one. Your paternal grandmother,

400
00:34:13.880 --> 00:34:18.840
Eileen new Land, Nanny Newland, she died twenty eighth September

401
00:34:18.880 --> 00:34:26.599
twenty fourteen. My uncle who passed away in twenty twenty.

402
00:34:27.840 --> 00:34:35.159
It's this stuff about my auntie and my cousins. Wow.

403
00:34:36.159 --> 00:34:40.039
The second my father's second wife when they got married

404
00:34:40.440 --> 00:34:50.639
and when they unmarried. Third, what I really when they

405
00:34:50.679 --> 00:34:53.199
got I don't remember writing any of this stuff down

406
00:34:54.000 --> 00:34:59.320
unless it's going through my podcast transcripts. I wouldn't have

407
00:34:59.320 --> 00:35:03.280
even said that either. I wouldn't have given the I

408
00:35:03.360 --> 00:35:07.360
never talk about. I don't give surnames and stuff like

409
00:35:07.440 --> 00:35:13.360
that of my family and that. Wow. Okay. You've been

410
00:35:13.400 --> 00:35:17.639
making hypnosis and boring podcasts since two thousand and six

411
00:35:18.039 --> 00:35:22.800
to help people relax and sleep. You are a trained

412
00:35:23.000 --> 00:35:28.039
hypnotherapist and make recordings available online. Four three. You run

413
00:35:28.159 --> 00:35:31.920
multiple podcasts series including let Me Boy to Sleep, let

414
00:35:31.920 --> 00:35:35.719
Me Bore Your Pain Away Life of a Bipolar Hypnotist.

415
00:35:36.159 --> 00:35:37.800
So that's a little secret one that I don't tell

416
00:35:37.800 --> 00:35:40.760
anyone about. It is a podcast that I started, and

417
00:35:40.800 --> 00:35:46.119
I did do one recording, but it's quite serious, if

418
00:35:46.159 --> 00:35:49.440
you know what I mean. It's quite Yes, it's not.

419
00:35:51.199 --> 00:35:54.519
I kind of took it offline. The podcast is on nine,

420
00:35:54.880 --> 00:35:57.440
but I took the recording offline, so there's nothing on there.

421
00:35:58.360 --> 00:36:01.280
I just I wasn't quite sure how to proceed with

422
00:36:01.360 --> 00:36:06.360
that one. Your hypnosis recordings are known for your gentle

423
00:36:06.440 --> 00:36:11.719
voice and style that help people fall asleep and deeply relax.

424
00:36:13.639 --> 00:36:16.920
So you upload fars of your recordings and are working

425
00:36:17.000 --> 00:36:21.320
on a book combining your life story and hypnosis work. Yeah,

426
00:36:21.400 --> 00:36:25.079
I was trying to do that a while back. You

427
00:36:25.199 --> 00:36:29.519
focus on relaxation, pain relief, and sleep and use NLP

428
00:36:29.800 --> 00:36:34.559
neuroscience and hypnosis techniques. It's not doing too bad, is it?

429
00:36:34.639 --> 00:36:38.360
So far? You create a two hour pain controlled hypnosis

430
00:36:38.400 --> 00:36:44.519
session for chemotherapy patients designed to trigger trance in response

431
00:36:44.599 --> 00:36:49.760
to discomfort. Did I You've been planning a podcast called

432
00:36:49.840 --> 00:36:55.320
let Me Okay, I'll leave that one out because I'm

433
00:36:55.320 --> 00:37:00.679
not sure if I'm going to do that right. I'm

434
00:37:00.679 --> 00:37:03.239
not going to read that one out. So you also

435
00:37:03.360 --> 00:37:08.159
have explored placido belief and neuroplasticity and credit pain relief

436
00:37:08.239 --> 00:37:14.280
content I have, I really have. Your daily themes for

437
00:37:14.360 --> 00:37:18.599
let Me boyd to Sleep are Monday's boring Objects, Tuesday

438
00:37:19.559 --> 00:37:23.719
Tuesday Trivia, Tuesday, Friday Q and a Friday Sunday Sunday's

439
00:37:23.719 --> 00:37:28.960
Papers or Sunday Papers. So, although I've tried to do

440
00:37:29.079 --> 00:37:35.760
the whisper Wednesday as well, You've asked to help filling

441
00:37:35.840 --> 00:37:39.440
in themes for the other days of the week. Yeah,

442
00:37:39.760 --> 00:37:44.719
I always ask. Yeah, I have ur isly made a

443
00:37:44.800 --> 00:37:48.880
menopause themed episode for a listener, combined in humor, facts

444
00:37:48.920 --> 00:37:56.000
and relaxation. Did I I don't remember doing that. You've

445
00:37:56.039 --> 00:37:58.559
created let me bore your pain Await episodes. You in

446
00:37:58.639 --> 00:38:07.519
science based. It's back to topics example, body scan, pain reprocessing, placebo.

447
00:38:10.239 --> 00:38:12.800
That's why I feel a little bit. I wouldn't I

448
00:38:12.840 --> 00:38:15.960
wouldn't use the word proud. I don't really really have

449
00:38:16.079 --> 00:38:19.880
any pride. I don't think, especially not in my appearance.

450
00:38:20.599 --> 00:38:25.880
But I'm kind of pleased with them. I'm pleased that

451
00:38:26.000 --> 00:38:30.199
some people watch them or listening to them. Rather don't

452
00:38:30.239 --> 00:38:33.199
get a huge amount feedback, but I'm they're the ones

453
00:38:33.199 --> 00:38:38.280
I probably it. It's a subject and a topic that

454
00:38:38.320 --> 00:38:42.079
I'm really interested in, and I have been for decades.

455
00:38:44.239 --> 00:38:47.480
I mean all the way through the two thousands, twenty tens,

456
00:38:47.719 --> 00:38:51.360
and now through twenty twenties. You know, really, I mean

457
00:38:51.880 --> 00:39:01.000
in two years what's it now, twenty twenty five, So yeah,

458
00:39:01.119 --> 00:39:09.840
in four years, in four years time or three years time,

459
00:39:09.920 --> 00:39:12.760
it will be thirty years that I've been interested in

460
00:39:12.840 --> 00:39:20.159
chronic pain relief. I just didn't start, really, I mean,

461
00:39:20.199 --> 00:39:25.280
I tried to launch a pain release service in two

462
00:39:25.320 --> 00:39:30.199
thousand and four, but nothing happened, and then I did

463
00:39:30.199 --> 00:39:33.559
it again in two thousand and six and actually got

464
00:39:33.599 --> 00:39:37.119
takers and it kicked. It sort of started off and

465
00:39:37.159 --> 00:39:39.880
went quite well. So I did free, free pay relase

466
00:39:39.920 --> 00:39:47.239
service for chronic pain people in my local town, and

467
00:39:47.280 --> 00:39:49.960
I did some pain relief for people before that as well.

468
00:39:52.840 --> 00:39:55.679
But yes, I've been interested in that subject because that's

469
00:39:55.719 --> 00:39:58.920
the first when I first learned about NLP, because I

470
00:39:58.920 --> 00:40:03.559
did I learned I started reading hypnosis books January two

471
00:40:03.599 --> 00:40:08.800
thousand and January nineteen ninety eight, and then before that

472
00:40:08.880 --> 00:40:14.639
I was listening to a couple of tapes on NLP

473
00:40:17.400 --> 00:40:22.119
an NLP and hypnosis. It's neuro linguistic programming. A big

474
00:40:22.159 --> 00:40:27.679
part of that is hypnosis was taken from hypnosis. And

475
00:40:27.719 --> 00:40:31.480
then I did an NLP course at college in nineteen

476
00:40:31.800 --> 00:40:39.079
ninety eight, and that really kind of got my juices

477
00:40:39.199 --> 00:40:44.559
going for wet my whistle as it were, for helping

478
00:40:44.559 --> 00:40:49.639
people with chronic pain, because okay, let's would be honest here.

479
00:40:50.519 --> 00:40:54.639
I think at the time I didn't have chronic pain.

480
00:40:56.159 --> 00:40:59.400
I've got I do have arthritis now, so I kind

481
00:40:59.400 --> 00:41:02.480
of have a bit of a bit of an understanding

482
00:41:02.880 --> 00:41:10.000
of what it's about, but a little bit at the time.

483
00:41:10.440 --> 00:41:13.280
I've seen people in the past that I wanted to help. Well,

484
00:41:13.280 --> 00:41:15.639
I wish I could help, you know, you know, you

485
00:41:15.760 --> 00:41:20.280
made suddenly think I wish I could do something, but

486
00:41:20.360 --> 00:41:23.400
you can't. It's like when I saw my granddad when

487
00:41:23.440 --> 00:41:27.239
he was ill, I wish I could just I don't know,

488
00:41:27.280 --> 00:41:30.519
I wish I could take it away, take his illness away,

489
00:41:30.559 --> 00:41:34.320
but I couldn't. I didn't, you know. So I was

490
00:41:34.320 --> 00:41:36.480
a little bit like that with people with chronic pain.

491
00:41:37.920 --> 00:41:47.000
And I suppose in a way, once I discovered hypnosis,

492
00:41:49.039 --> 00:41:54.920
and it was very it's very magical to me, it

493
00:41:55.079 --> 00:41:58.960
wasn't it very seemed like magic. It didn't seem like

494
00:41:59.079 --> 00:42:04.159
something that was psychological. It seemed really did seem like magic,

495
00:42:05.280 --> 00:42:15.400
like proper wizardry stuff. Yeah. And the idea of the

496
00:42:15.519 --> 00:42:22.159
idea that words can have an impact, a positive impact,

497
00:42:23.039 --> 00:42:34.119
and can help to change how somebody feels just from words. Now,

498
00:42:34.239 --> 00:42:39.559
my issues back then among a few issues, but my

499
00:42:39.880 --> 00:42:44.159
not my mental health issues, but my issues with helping

500
00:42:44.199 --> 00:42:51.559
people with confidence. I wanted to help people right from

501
00:42:51.599 --> 00:42:54.719
the start, right from like ninety eight when I first

502
00:42:54.760 --> 00:43:00.360
started reading the books during ninety nine, two thousand and two, one,

503
00:43:00.519 --> 00:43:04.639
two thousand and two, two thousand and three, I had

504
00:43:04.679 --> 00:43:07.159
no confidence to help people. Even though I'd been on

505
00:43:07.239 --> 00:43:14.039
hypnosis courses, done hypnosis with our students. I didn't feel confident.

506
00:43:15.159 --> 00:43:18.519
And then I did a hip and then I tried

507
00:43:18.519 --> 00:43:20.440
to do my two thousand and four thing and nothing

508
00:43:20.480 --> 00:43:23.360
happened there. Then in two thousand and five, I went

509
00:43:23.440 --> 00:43:29.079
on a training course, another hypnosis training course, and the

510
00:43:29.119 --> 00:43:32.159
one thing I got from that was confidence. I don't

511
00:43:32.199 --> 00:43:42.519
know why, but I felt more confident and I came

512
00:43:42.559 --> 00:43:45.159
back from that course. So that was two thousand and five.

513
00:43:48.400 --> 00:43:55.519
And my friend Theresa, she'd heard me going on about

514
00:43:55.639 --> 00:43:58.639
being a hypnotherapist or being a hypnotist and all this

515
00:43:58.760 --> 00:44:03.280
stuff since I'm her in two thousand and two, so

516
00:44:03.400 --> 00:44:07.199
she'd be hearing me going on about this. She'd even

517
00:44:07.239 --> 00:44:09.639
been in my she'd been in my room when I

518
00:44:09.679 --> 00:44:14.599
was in the Buddhist Center, in the Buddhist Center, the

519
00:44:14.880 --> 00:44:18.880
community Buddhist community, so she'd seen all my books and

520
00:44:18.920 --> 00:44:21.639
I was all super excited to show her my book

521
00:44:21.639 --> 00:44:24.079
collection because I had a big book collection back then.

522
00:44:25.880 --> 00:44:31.679
And she did something that I never that. I was

523
00:44:32.599 --> 00:44:35.920
just didn't think anyone would actually do. She called me

524
00:44:35.960 --> 00:44:42.599
out on it. She called my bluff, which I'm grateful

525
00:44:42.639 --> 00:44:50.440
for now. At the time it wasn't because I was petrified.

526
00:44:51.199 --> 00:44:55.119
And it is what happened. This is totally like everyone.

527
00:44:56.519 --> 00:44:58.679
It's like everyone around me got fed up with me

528
00:44:58.719 --> 00:45:06.920
talking about it and decided, okay, does it show up

529
00:45:07.000 --> 00:45:09.000
or shut up or whatever it is, you know, just like,

530
00:45:09.440 --> 00:45:13.199
come on, then let let's see you do something. And

531
00:45:14.639 --> 00:45:17.320
I it's like going around something. Oh I can, I'm

532
00:45:17.320 --> 00:45:22.800
a great break the dancer or something. And someone turned

533
00:45:22.880 --> 00:45:26.639
up with a on those bits of lino, So go on,

534
00:45:26.679 --> 00:45:31.159
then spin on your head. No, I don't want to.

535
00:45:32.320 --> 00:45:37.599
I was making it up all these shoes. So what

536
00:45:37.760 --> 00:45:44.480
happened is Theresa phone me up. I think I just

537
00:45:44.519 --> 00:45:46.400
got home from work or something. She phoned me up.

538
00:45:46.440 --> 00:45:48.719
She said, well, she no, she might have. We might

539
00:45:48.760 --> 00:45:51.119
have been out for coffee or something. And she said

540
00:45:51.119 --> 00:45:55.480
to me, oh, my friend wants to see you, and

541
00:45:55.519 --> 00:45:58.320
I thought, oh, good, which one is it. She said no,

542
00:45:59.280 --> 00:46:01.239
because I met her friends. Said no, she doesn't want

543
00:46:01.239 --> 00:46:04.159
to see you like that. You keep away from my friends.

544
00:46:04.519 --> 00:46:10.559
I thought, right. She said, my friend is she wants

545
00:46:10.760 --> 00:46:15.639
you to come and do some hypnosis, and my heart sank.

546
00:46:15.880 --> 00:46:19.800
I was like, really, because at this point I got

547
00:46:19.840 --> 00:46:21.639
to the I think I got to the point in

548
00:46:21.639 --> 00:46:24.480
my life where in two thousand and five, I was

549
00:46:24.519 --> 00:46:27.239
happy just to talk about it. I was happy to

550
00:46:27.360 --> 00:46:33.360
read hypnosis books for pleasure, and I probably was never

551
00:46:33.400 --> 00:46:36.679
going to do anything with it. That's where I was

552
00:46:36.679 --> 00:46:40.000
in two thousand and five, and I was more interested.

553
00:46:40.039 --> 00:46:41.840
I suppose I was sort of in the Buddhism, and

554
00:46:43.280 --> 00:46:47.159
you know, I'd rather I didn't really want to be

555
00:46:47.440 --> 00:46:50.159
in a room with someone else and do hypnosis, and

556
00:46:50.400 --> 00:46:53.599
I didn't feel I felt confident that I could do it,

557
00:46:53.679 --> 00:46:58.679
But at the same time I kind of just I

558
00:46:58.679 --> 00:47:00.840
did go on the course. It made me feel more confident,

559
00:47:00.920 --> 00:47:04.920
but at the same time, I just don't know if

560
00:47:04.960 --> 00:47:09.199
I really wanted to do it. In reality, I felt

561
00:47:09.199 --> 00:47:13.119
I was just happy just studying it and enjoying it.

562
00:47:14.960 --> 00:47:16.840
But anyway, she put me on the spot and she said,

563
00:47:16.880 --> 00:47:18.920
I told my friend you're going to do it. I

564
00:47:18.960 --> 00:47:22.039
said what I said, Yeah, it's someone she worked with,

565
00:47:22.119 --> 00:47:27.360
and this person was a trainee driving instructor had failed

566
00:47:27.400 --> 00:47:32.280
her driving instructor exam. Twice, and this was the apparently

567
00:47:32.320 --> 00:47:35.679
the last time she could take it, and she had

568
00:47:35.679 --> 00:47:40.360
to pass. And it was like in three days time

569
00:47:40.480 --> 00:47:47.039
or four days time. She said, So what we do

570
00:47:47.159 --> 00:47:49.519
is she doesn't want to be in a room with

571
00:47:49.559 --> 00:47:52.639
you on her own, which is it might sound weird,

572
00:47:52.679 --> 00:47:56.679
but actually be quite normal. She didn't really know me,

573
00:47:56.719 --> 00:47:59.760
she'd met me a couple of times, and I said, well,

574
00:48:00.480 --> 00:48:02.039
you come and sit in the room with us, sit

575
00:48:02.159 --> 00:48:05.320
next to her, and I'll you come to my house.

576
00:48:05.440 --> 00:48:07.679
You can sit in there, sit next with each other

577
00:48:07.760 --> 00:48:10.480
on the SETI you can just ignore what I'm saying

578
00:48:11.119 --> 00:48:15.519
and I'll just talk to her. So that's what we did.

579
00:48:17.280 --> 00:48:20.719
I had no idea what I was going to do.

580
00:48:21.400 --> 00:48:23.840
Bear in my mind, this was not chronic pain. This

581
00:48:24.039 --> 00:48:27.039
was not this was a completely different thing. This is

582
00:48:27.119 --> 00:48:30.480
the very first I'm not going to say professional because

583
00:48:30.639 --> 00:48:33.840
I didn't get paid. It wasn't professional, But it was

584
00:48:33.840 --> 00:48:39.679
the very first actual therapy or the first hypnosis session

585
00:48:39.760 --> 00:48:43.880
I'd ever done. Was someone that I either didn't know

586
00:48:44.679 --> 00:48:48.199
personally or wasn't you know, wasn't on a training course

587
00:48:48.239 --> 00:48:52.519
with them. So and on a training course, she limited

588
00:48:52.559 --> 00:48:54.079
to what you can do because she's got to do

589
00:48:54.280 --> 00:49:00.199
read the script and stuff, so this was very different. Anyway,

590
00:49:01.400 --> 00:49:03.519
it went well. I did not had gone well, but

591
00:49:03.559 --> 00:49:06.119
it seemed to go well in the night. We've probably

592
00:49:06.119 --> 00:49:09.960
spent about hour and a half together, and she passed

593
00:49:10.000 --> 00:49:14.800
her driving test, her driving exam test, driving instructor tests, whatever.

594
00:49:16.239 --> 00:49:20.400
So she became a driving instructor and started her own

595
00:49:20.400 --> 00:49:23.519
business and everything. For a while, she was sending me

596
00:49:23.599 --> 00:49:28.159
clients who had driving tests coming up. I even did

597
00:49:28.159 --> 00:49:30.159
a group once. I think I did a group of

598
00:49:30.559 --> 00:49:40.679
a few of her her students, but that forced me.

599
00:49:41.960 --> 00:49:45.519
It was annoying at the time because I just didn't

600
00:49:45.519 --> 00:49:47.320
know what I was going to do. It's like I

601
00:49:47.400 --> 00:49:55.519
knew it. I knew, but didn't have the experience. It's

602
00:49:57.400 --> 00:50:02.559
you know, I know about hypnos. I probably know it

603
00:50:02.639 --> 00:50:07.679
quite well. I couldn't necessarily explain it in any kind

604
00:50:07.679 --> 00:50:13.360
of a way that would be learnable from the listener.

605
00:50:13.519 --> 00:50:18.039
I don't know if the person listening would would learn

606
00:50:18.079 --> 00:50:20.760
anything from what I was saying, but I kind of

607
00:50:20.760 --> 00:50:23.079
feel that I understand it in quite a deep way.

608
00:50:24.159 --> 00:50:27.119
Kind of I might not, but I think I do.

609
00:50:28.719 --> 00:50:36.239
And she So my friend was like Teresa her she

610
00:50:36.360 --> 00:50:38.440
got her friend and that was good, So that was

611
00:50:38.719 --> 00:50:43.679
a nice little buzz. The next thing, I know the

612
00:50:43.719 --> 00:50:47.760
manager of the shop, who I've gotten really well with

613
00:50:48.000 --> 00:50:49.559
because I used to go into it. She worked in

614
00:50:49.559 --> 00:50:52.679
a card shop, So Teresa worked in a card shop.

615
00:50:53.280 --> 00:50:57.840
So the person she was working with was the future

616
00:50:57.880 --> 00:51:02.599
driving instructor. The owner of the card shop I used

617
00:51:02.599 --> 00:51:05.119
to have a laugh with because I'd go in there

618
00:51:05.159 --> 00:51:08.239
probably once a week over a period of time, go

619
00:51:08.320 --> 00:51:10.679
out for lunch with Teresa, or go you know, on

620
00:51:10.760 --> 00:51:13.320
my lunch break. So I got to know him a

621
00:51:13.360 --> 00:51:16.159
little bit, not well, but enough to sort of say

622
00:51:16.159 --> 00:51:21.559
alone and stuff and have a laugh. Well, probably two

623
00:51:21.599 --> 00:51:25.440
weeks later, three weeks later, she calls me and says, oh,

624
00:51:27.119 --> 00:51:28.800
I'm gonna say his name, but I remember his name,

625
00:51:29.280 --> 00:51:33.119
and he wants you to do some hypnosis. I says,

626
00:51:34.000 --> 00:51:38.199
what now, I'll come on. Stop telling people, because she

627
00:51:38.320 --> 00:51:41.280
was basically trying to sell me, not sell me, but

628
00:51:41.760 --> 00:51:48.599
just get me. Will you stop barking, please, Vinnie, don't

629
00:51:48.639 --> 00:51:51.039
stare at me. We've been out for a walk. I've

630
00:51:51.039 --> 00:51:54.159
given you treats. I've given you a bone, You've got food,

631
00:51:54.440 --> 00:51:58.360
you've got water, You've had attention with a little play fight,

632
00:52:00.679 --> 00:52:08.079
trying to make a recording. Baby, I think it's weird.

633
00:52:08.119 --> 00:52:11.679
He's just this is Thursday, so this is chip chip

634
00:52:11.760 --> 00:52:16.719
Van day. As soon as a chip van goes past

635
00:52:16.800 --> 00:52:21.239
and goes like that, it's not him but the chip van,

636
00:52:21.679 --> 00:52:25.880
it's really weird sort of grinding sound. Then he'll be

637
00:52:27.599 --> 00:52:37.239
getting excited anyway. So it turned out that her boss

638
00:52:38.039 --> 00:52:40.679
asked if I could go. It was willing to pay me,

639
00:52:40.760 --> 00:52:45.519
I said, taking money, It was just, you know, I'm

640
00:52:45.519 --> 00:52:47.400
as happy to help when I found out what it was.

641
00:52:47.920 --> 00:52:51.320
So basically, his wife, who I'd never met, was having

642
00:52:51.519 --> 00:52:56.960
a very serious operation about six days or five days later.

643
00:52:57.480 --> 00:53:01.320
Everything's right at the last minute that she was having

644
00:53:01.320 --> 00:53:05.559
an operation and having reconstruction surgery as well. So it

645
00:53:05.599 --> 00:53:11.519
was a big, a big thing and her issue. Other

646
00:53:11.599 --> 00:53:16.280
than the pain side of things, she was worried. It

647
00:53:16.320 --> 00:53:21.400
was just like standard standard things. Really really, she was petrified.

648
00:53:21.559 --> 00:53:26.599
So I went along to her house to I think

649
00:53:26.639 --> 00:53:28.840
he picked me up and took me back to his house.

650
00:53:29.760 --> 00:53:31.480
This time I was in a room just with her.

651
00:53:32.119 --> 00:53:36.599
He was a different part of the house. So this

652
00:53:36.760 --> 00:53:38.480
was strange in a way because I've never met her

653
00:53:38.519 --> 00:53:40.360
before and I was sitting in a room with a

654
00:53:40.360 --> 00:53:45.800
complete stranger, kind of for the first time ever doing

655
00:53:46.920 --> 00:53:51.480
what I was doing, doing the hypnosis stuff, and that

656
00:53:51.559 --> 00:53:56.719
went really well and it was a success. The whole

657
00:53:56.719 --> 00:54:02.480
thing was really really good, and she it was the

658
00:54:02.559 --> 00:54:06.079
whole that event and then everything that happened afterwards for

659
00:54:06.199 --> 00:54:11.840
her was, as far as I'm aware, was a success.

660
00:54:13.280 --> 00:54:17.599
And even in recovery, the recovery time was quicker than

661
00:54:17.760 --> 00:54:21.679
the doctor expected, so it was a good good thing.

662
00:54:23.880 --> 00:54:27.159
So I was chucked into the deep end twice, but

663
00:54:27.239 --> 00:54:30.880
that's a deeper end than the driving test than the

664
00:54:30.960 --> 00:54:34.480
driving instructor test. But I was out of my debt

665
00:54:34.559 --> 00:54:43.679
for I really was. And then right Theresa rings me

666
00:54:43.719 --> 00:54:46.440
again when I'm work. She's really on it. This girl,

667
00:54:47.280 --> 00:54:49.719
well she's a woman, but you know she's back then,

668
00:54:49.800 --> 00:54:52.719
she was younger, she's that's I think she might be

669
00:54:52.719 --> 00:54:56.800
a little bit older than me. Actually, she rings me again, saying,

670
00:54:56.840 --> 00:55:05.280
oh uh, what's the names? Like a mutual friend we

671
00:55:05.360 --> 00:55:11.239
had her husband needed he wouldn't. Yeah, it's a long story,

672
00:55:11.239 --> 00:55:14.679
but basically he wanted me to go into the hospital

673
00:55:14.800 --> 00:55:19.639
and help him to relax before having a medical procedure,

674
00:55:21.000 --> 00:55:26.000
a serious medical procedure. So I've met the man once

675
00:55:27.000 --> 00:55:30.159
at his wedding, and I didn't really know him, but

676
00:55:30.239 --> 00:55:33.039
he refused, He refused to have the procedure done. He

677
00:55:33.159 --> 00:55:37.360
had it done before and he didn't like it, and

678
00:55:37.400 --> 00:55:40.440
he wouldn't have it done unless I went and helped him.

679
00:55:40.719 --> 00:55:42.639
So I don't know what Theresa was telling people that

680
00:55:42.719 --> 00:55:45.679
I was really good or something, but this was getting silly.

681
00:55:45.719 --> 00:55:50.480
It's like it. I mean, I was happy to do

682
00:55:50.519 --> 00:55:54.480
it because ironically, this is where I had a little

683
00:55:54.559 --> 00:55:57.199
be in my bonnet about people You're going to say

684
00:55:57.199 --> 00:55:59.119
why is it three? Why is it three? That was

685
00:55:59.159 --> 00:56:00.880
going to be the name of mine book for about

686
00:56:00.880 --> 00:56:02.280
twenty years. It was going to be called why is

687
00:56:02.320 --> 00:56:04.559
it Free? Because that's what I am. I was asked

688
00:56:04.599 --> 00:56:10.760
so many times by people in real life. And so

689
00:56:10.800 --> 00:56:15.840
I went and saw this man in the hospital ward

690
00:56:17.039 --> 00:56:21.960
and again it was a success, and he went through

691
00:56:21.960 --> 00:56:26.840
the procedure and it was like way way easier than

692
00:56:27.760 --> 00:56:30.880
it had been before. And I also went and saw

693
00:56:30.960 --> 00:56:38.719
him as well during kind of the final period, and

694
00:56:38.760 --> 00:56:40.719
I went to his house and did some pain relief

695
00:56:40.719 --> 00:56:44.760
and stuff, and that was also successful. So it was

696
00:56:48.719 --> 00:56:53.920
quite life changing really for me. Those three things, two

697
00:56:54.159 --> 00:56:59.239
super serious supersissed two very serious things, both the same

698
00:56:59.519 --> 00:57:10.280
kind of category of illness. And the day after being

699
00:57:10.320 --> 00:57:12.920
in that hospital ward, I was at lunch with one

700
00:57:12.920 --> 00:57:16.440
of my Buddhist friends. We was sitting outside if it

701
00:57:16.519 --> 00:57:18.599
was sitting in a graveyard or something, you know, just

702
00:57:19.039 --> 00:57:24.679
having a nice little picnic. And he said to me,

703
00:57:24.880 --> 00:57:27.079
because we were talking, I guess I talked a bit

704
00:57:27.119 --> 00:57:32.559
about my hypnosis stuff. And everyone knew that what I did,

705
00:57:32.639 --> 00:57:35.280
what I was into, what was interested in, and maybe

706
00:57:35.280 --> 00:57:41.079
I talked a bit too much about it, but it's

707
00:57:41.079 --> 00:57:45.760
almost He decided to give me a lecture, and he said,

708
00:57:47.639 --> 00:57:52.280
people don't appreciate things if they're free. If you give

709
00:57:52.360 --> 00:57:57.719
something away free, it's not it's not valued. It's people

710
00:57:57.719 --> 00:58:03.760
don't value it. And I stood up because at this

711
00:58:03.760 --> 00:58:06.800
point I was sitting down, and I was fine, if

712
00:58:06.800 --> 00:58:08.840
you're going to stand up, make sure you start from

713
00:58:08.880 --> 00:58:12.320
a seated position. Was quite hard if you're already standing up.

714
00:58:12.320 --> 00:58:14.679
It's hard to stand up, isn't it. Otherwise I had

715
00:58:14.760 --> 00:58:18.199
just said, I sat down, But sitting down isn't quite

716
00:58:18.280 --> 00:58:21.639
as formidable as it. I want to sit down and

717
00:58:21.679 --> 00:58:25.400
tell you what I think. It's a little bit different.

718
00:58:26.679 --> 00:58:28.480
And I went in on one. But I just had

719
00:58:28.480 --> 00:58:32.159
a little bit of a go and saying, you know what,

720
00:58:32.400 --> 00:58:35.719
I just you know what I did yesterday or last

721
00:58:35.800 --> 00:58:38.119
night because I think it was after work maybe or

722
00:58:38.159 --> 00:58:40.519
in the late afternoon, because I was working part time

723
00:58:40.559 --> 00:58:46.840
at the time at the time at the time, and

724
00:58:46.880 --> 00:58:52.760
it just the idea that man in that hospital ward

725
00:58:53.679 --> 00:59:03.039
I'd say, well, i'd argue very much appreciated what I did,

726
00:59:03.400 --> 00:59:06.440
and I was doing it as a gift. I wasn't

727
00:59:06.440 --> 00:59:11.039
doing it for money. I wasn't asking for money. Money

728
00:59:11.159 --> 00:59:16.440
was I mean, it's just I don't want to say

729
00:59:16.440 --> 00:59:21.719
the words, but in that kind of ward, money is

730
00:59:21.760 --> 00:59:25.920
not handed over, you know, with for treatment. Just this

731
00:59:26.159 --> 00:59:31.199
is it would be wrong, like morally I would for me,

732
00:59:31.400 --> 00:59:37.079
it would morally wrong. So the idea that what I did,

733
00:59:38.679 --> 00:59:42.960
because at that time, this was like two thousand and six,

734
00:59:44.079 --> 00:59:47.920
I was doing the recordings online. I just started everything

735
00:59:49.360 --> 00:59:54.239
after that. Wait a minute, I think, yeah, that's when

736
00:59:54.280 --> 01:00:01.159
I that's when I decided to was it two firsts?

737
01:00:01.360 --> 01:00:05.239
I lose track of the timescale of this timeline because

738
01:00:05.280 --> 01:00:09.280
that might have been two thousand and five, two thousand

739
01:00:09.320 --> 01:00:11.760
and six, I think it might I've been two thousand

740
01:00:11.760 --> 01:00:15.960
and five. BlimE me. But anyway, that's kind of what

741
01:00:16.079 --> 01:00:20.400
led me to start doing the online stuff, to go

742
01:00:20.639 --> 01:00:22.760
down this road that I'm in, that I've been doing

743
01:00:22.800 --> 01:00:31.880
for nineteen years, and just those words. People don't value

744
01:00:31.920 --> 01:00:35.559
stuff that's free. They don't value something that's free, And

745
01:00:35.599 --> 01:00:41.199
I just that's bugged me for nineteen years or twenty years,

746
01:00:42.079 --> 01:00:45.519
because I've heard it so many times on self help books,

747
01:00:45.920 --> 01:00:48.960
audio books, read it because you know, I've read hundreds

748
01:00:49.000 --> 01:00:56.039
of yeah one, hundreds of books on motivations, self help,

749
01:00:57.239 --> 01:01:00.519
change your life, all that stuff in the hope of

750
01:01:00.760 --> 01:01:09.199
maybe becoming a decent person. And I still hear it

751
01:01:09.239 --> 01:01:13.639
sometimes or hear it in an audiobook. You know, it's

752
01:01:13.760 --> 01:01:19.000
not if it's free, people don't don't appreciate it. And

753
01:01:19.599 --> 01:01:21.679
that's going to be the case. But there's also going

754
01:01:21.719 --> 01:01:23.559
to be a lot of people that don't appreciate it

755
01:01:23.559 --> 01:01:27.360
if it costs money as well. Someone that doesn't appreciate something,

756
01:01:27.760 --> 01:01:29.639
they're just not going to appreciate it, are they Either

757
01:01:29.639 --> 01:01:35.960
way they going to appreciate it because it costs money.

758
01:01:36.519 --> 01:01:40.719
I think the one there's one real thing. The only

759
01:01:40.760 --> 01:01:46.920
benefit of charging a lot of money is it raises

760
01:01:47.119 --> 01:01:52.920
the expectation for the person who is paying. So let's

761
01:01:52.920 --> 01:01:57.639
say if it's a stop smoking session, you know, one

762
01:01:57.679 --> 01:02:01.639
on one stop smoking session, the more you charge, the

763
01:02:01.679 --> 01:02:06.559
better results you're going to get. Because if someone's willing

764
01:02:06.599 --> 01:02:11.840
to pay, if someone's only willing to pay like thirty

765
01:02:11.880 --> 01:02:18.199
pound or forty pound, then they may not be as

766
01:02:18.239 --> 01:02:21.840
motivated as someone's willing to pay five hundred pound. I say,

767
01:02:21.920 --> 01:02:26.199
may not be. But someone that's willing to pay a

768
01:02:26.800 --> 01:02:35.440
large amount of money is even super super dedicated to

769
01:02:35.559 --> 01:02:38.599
completing their side of the deal, which is to not

770
01:02:38.639 --> 01:02:46.559
smoke anymore, or they just have money to throw away.

771
01:02:46.679 --> 01:02:48.679
So you know, there's two sides to that, I guess,

772
01:02:49.800 --> 01:02:55.519
But outside of like stop smoking and things like that,

773
01:02:57.360 --> 01:03:01.960
I don't think the more you pay. I suppose it's expectations.

774
01:03:02.280 --> 01:03:12.239
Expectations is powerful, isn't it. Imagine? Yeah, for like celebrities,

775
01:03:12.480 --> 01:03:19.440
they wouldn't go to an average charging hypnotherapist or psychotherapist

776
01:03:19.960 --> 01:03:23.239
that maybe charges fifty pounds an hour. You know, a

777
01:03:23.320 --> 01:03:25.079
movie star is going to go to someone that maybe

778
01:03:25.159 --> 01:03:30.480
charges five thousand dollars an hour. But with that comes

779
01:03:32.039 --> 01:03:38.400
discretion and the sense that they're you know, they've got

780
01:03:38.400 --> 01:03:43.719
the best, and even though they might not have the

781
01:03:43.760 --> 01:03:47.360
best the best, you know, there might be a psychotherapist

782
01:03:47.360 --> 01:03:50.519
around the corner that's charging one hundred dollars an hour

783
01:03:51.039 --> 01:03:55.079
and they might be way better, way more skilled, way

784
01:03:55.079 --> 01:04:04.079
more perfect for that particular client. One hundred dollars an hour.

785
01:04:04.079 --> 01:04:11.360
That would be nice, wouldn't it. So what else does

786
01:04:11.400 --> 01:04:15.920
it say you structured your I've got a personal website,

787
01:04:16.000 --> 01:04:21.599
Jason do lad dot com, and I've got an index

788
01:04:21.639 --> 01:04:26.000
of podcasts on my website as well. I've uploaded podcasts

789
01:04:26.159 --> 01:04:30.599
to the website from my RSS feeds from my speaker podcasts.

790
01:04:31.639 --> 01:04:34.159
I've also got YouTube channel. So just telling me stuff

791
01:04:34.199 --> 01:04:34.519
like this.

792
01:04:35.320 --> 01:04:35.559
I.

793
01:04:37.880 --> 01:04:41.440
So this is this was Teresa's thing. So she got

794
01:04:41.639 --> 01:04:44.800
three people. She kind of put me into a position

795
01:04:44.840 --> 01:04:51.840
where I didn't have to, but I kind of I

796
01:04:51.840 --> 01:04:56.599
couldn't we say no to these three people, all three

797
01:04:56.639 --> 01:05:05.159
of them who did really know. And then someone from

798
01:05:05.199 --> 01:05:08.360
the Buddhist Center, who I think was also possibly just

799
01:05:08.599 --> 01:05:14.480
fed up we're hearing me talking about the hypnosis, told

800
01:05:14.519 --> 01:05:19.119
me told me to phone someone who was a friend

801
01:05:19.119 --> 01:05:26.440
of hers, and she wanted me to see. Basically, she

802
01:05:26.519 --> 01:05:30.920
had to have double lung transplants and she couldn't get in.

803
01:05:31.039 --> 01:05:33.480
She wouldn't go into the hospital because she was had

804
01:05:33.480 --> 01:05:37.599
a phobia of hospitals. Understandable really in that situation, I think,

805
01:05:38.519 --> 01:05:43.079
and the doctors, the specialist said that she didn't. She

806
01:05:43.199 --> 01:05:45.239
kept turning up and then not being able to go inside,

807
01:05:45.679 --> 01:05:48.800
and they said, if we're making appointment, because it's like

808
01:05:48.800 --> 01:05:51.519
a two day stay for all the tests I had

809
01:05:51.519 --> 01:05:54.719
to do to see whether or not she was viable

810
01:05:54.800 --> 01:06:00.880
to have the operation, So they said to her, if

811
01:06:00.880 --> 01:06:03.400
you don't. I think it was on a Tuesday morning.

812
01:06:03.760 --> 01:06:07.360
This was a Saturday evening. They said that I was

813
01:06:07.400 --> 01:06:11.440
seeing her like Saturday afternoon. If she didn't go inside

814
01:06:11.480 --> 01:06:16.159
the hospital on Tuesday morning, she would be basically just

815
01:06:16.239 --> 01:06:20.880
signed off. They wouldn't deal with her anymore, which is

816
01:06:20.880 --> 01:06:23.719
a bit harsh, but I think she'd kind of done

817
01:06:23.719 --> 01:06:26.599
it a few times and they just said, no, we can't,

818
01:06:27.119 --> 01:06:28.840
We'll just I don't know if it was like put

819
01:06:28.840 --> 01:06:30.719
you at the back of the queue or just you know,

820
01:06:31.000 --> 01:06:33.880
because she'd been waiting for years to get to this point.

821
01:06:35.800 --> 01:06:38.880
So and it got to the point where it was really,

822
01:06:39.000 --> 01:06:41.880
really really important to get it done if it all possible.

823
01:06:42.639 --> 01:06:45.360
So I've told about this recently, so I won't go

824
01:06:45.400 --> 01:06:49.280
into great detail, but she did not like me. She

825
01:06:49.360 --> 01:06:52.199
did not like me. I got there and there was

826
01:06:52.199 --> 01:06:56.840
in this dark room, and she just it was almost

827
01:06:56.840 --> 01:07:01.320
that I'm thinking, did I changed my underpants before I

828
01:07:01.360 --> 01:07:06.840
came out, because there was You know, it's always just like, oh,

829
01:07:08.079 --> 01:07:10.280
she doesn't like me for a reason, for something. I

830
01:07:10.280 --> 01:07:15.159
don't know why. But after two and a half hours,

831
01:07:15.159 --> 01:07:17.679
because I don't give up after two and a half

832
01:07:17.800 --> 01:07:20.679
hours of her, well it wasn't two and a half

833
01:07:20.760 --> 01:07:23.039
hours of her, but it was at least an hour

834
01:07:23.599 --> 01:07:29.639
of her being very cagey, very dismissive, even rude to

835
01:07:29.679 --> 01:07:31.440
the point of being rude, like what do you want?

836
01:07:31.480 --> 01:07:34.239
Why are you even here? Stuff like that. Two and

837
01:07:34.280 --> 01:07:41.440
a half hours later we were laughing and I've even

838
01:07:41.480 --> 01:07:44.880
I've got the letters somewhere that she sent me. Went

839
01:07:44.920 --> 01:07:47.880
inside the hospital easy and had a good time, had

840
01:07:47.880 --> 01:07:53.400
two days of laughter, which is, yeah, maybe I opened

841
01:07:53.440 --> 01:07:57.079
up her open, I tickled her funny bone, maybe he

842
01:07:57.400 --> 01:08:02.599
got her feeling a bit lighter. But that was very

843
01:08:02.639 --> 01:08:06.960
strange that I had those four in that period of time.

844
01:08:10.960 --> 01:08:14.079
And yeah, I don't know. And then when I started

845
01:08:14.079 --> 01:08:17.399
doing the three pay release, service. I was going around

846
01:08:17.399 --> 01:08:22.319
people's houses and then I was seeing people. I rented

847
01:08:22.319 --> 01:08:27.000
this therapy room at the week on a Saturday morning

848
01:08:27.439 --> 01:08:34.319
throughout four hours every Saturday for a while, and it

849
01:08:34.399 --> 01:08:38.000
was just really strange how it all took off. And

850
01:08:38.039 --> 01:08:43.439
then then before I now I'm volunteering doing group relaxation

851
01:08:43.640 --> 01:08:48.039
sessions at two different charities, one drug rehab center and

852
01:08:48.079 --> 01:08:52.479
I another one for alcohol. It was like, how did

853
01:08:52.520 --> 01:08:59.800
this come about? And then a year later, I'm s

854
01:09:00.159 --> 01:09:05.680
it up for starting a degree in counseling. So yeah,

855
01:09:05.760 --> 01:09:08.000
it was it was kind of weird how that all happened.

856
01:09:09.399 --> 01:09:13.199
And what's weird is how I got onto. It's not

857
01:09:13.239 --> 01:09:15.000
really weird. I was going to say how I got

858
01:09:15.199 --> 01:09:18.159
onto talking about myself, But that's pretty much what I do,

859
01:09:18.279 --> 01:09:22.680
isn't it. On these recordings, you're building a podcast based

860
01:09:22.720 --> 01:09:30.439
autobiography to eventually turn into a book. Yeah, this is

861
01:09:30.439 --> 01:09:33.920
one of the things I am. This is motivations and

862
01:09:34.000 --> 01:09:38.920
personal philosophy. Okay, what does it say here? So you

863
01:09:39.000 --> 01:09:42.439
feel a strong connection to your audience, often tailoring content

864
01:09:42.479 --> 01:09:47.439
for their needs. Okay, do I do I take content?

865
01:09:47.600 --> 01:09:49.880
I suppose I tried. Yeah, people ask me for stuff

866
01:09:49.880 --> 01:09:58.119
and I try. It's very hard. Two. I know it's

867
01:09:58.119 --> 01:10:03.479
impossible to meet everyone's needs. As Buddy Holly once said,

868
01:10:04.720 --> 01:10:10.359
the best way to fail is to try to please everyone.

869
01:10:10.720 --> 01:10:18.439
So yeah, it's hard, but I'll do my best. Luckily,

870
01:10:18.479 --> 01:10:20.680
I've only got seven people listen to me, so it's

871
01:10:20.880 --> 01:10:26.439
you know, not too bad. You respond to listener's requests

872
01:10:26.479 --> 01:10:31.359
with new recordings or episodes, So yeah, I do. I've

873
01:10:31.359 --> 01:10:36.560
done that. You are compassionate, especially towards dealing with pain,

874
01:10:39.720 --> 01:10:44.600
serious medical conditions, or emotional hardship. Oh thank you. I

875
01:10:44.600 --> 01:10:49.119
don't know if I'm compassionate. I just I think everyone's compassionate.

876
01:10:49.800 --> 01:10:53.600
I think you believe in the power of expectation, belief

877
01:10:54.359 --> 01:11:00.159
and repetition and flapping ears from Vinnie in he In.

878
01:11:01.359 --> 01:11:05.239
So the power of expectation, belief and repetit. Yeah, I

879
01:11:05.279 --> 01:11:10.640
do very much. There's nothing more powerful than belief. It's

880
01:11:10.720 --> 01:11:16.239
the most powerful thing. There's nothing. There's nothing touches it,

881
01:11:16.439 --> 01:11:21.359
no medication, no drug, Nothing is as powerful as belief.

882
01:11:22.039 --> 01:11:29.680
And I don't mean necessarily from a healing perspective, just belief.

883
01:11:30.880 --> 01:11:37.760
Look how it structured someone's whole life and what they do,

884
01:11:37.880 --> 01:11:43.800
how they act, what they believe, obviously believe, and yeah

885
01:11:44.000 --> 01:11:51.720
it's huge. Yeah, you are building a podcast. Okay, so

886
01:11:51.760 --> 01:11:58.079
that's that's the Life of a Bipolar Hypnotist, which I started,

887
01:11:58.119 --> 01:12:00.079
and that was going to be I was going to

888
01:12:00.119 --> 01:12:03.399
turn that into my book. So I was going to

889
01:12:03.439 --> 01:12:06.119
do episodes, and I might still do it, but just

890
01:12:06.119 --> 01:12:12.079
not release them, have them and then just turn them

891
01:12:12.079 --> 01:12:15.520
into a book. So how to transcribe them, put them

892
01:12:15.520 --> 01:12:18.239
into chat GPT, and then let it just sort out

893
01:12:18.279 --> 01:12:23.680
the different bits and the bits I talk about my

894
01:12:23.800 --> 01:12:27.720
childhood things. I talk about working in the bakery or

895
01:12:28.239 --> 01:12:33.199
the chip shop, or working in security or I don't know,

896
01:12:33.319 --> 01:12:38.479
doing coarate, curate all the different things and just trying

897
01:12:38.520 --> 01:12:43.000
to figure out how I can put it together. Helping

898
01:12:43.039 --> 01:12:47.279
me with the structure, because that's something that I'm Yeah,

899
01:12:47.359 --> 01:12:53.239
I'm not necessarily cohesive with, is the structure of things,

900
01:12:54.119 --> 01:13:00.960
because I don't think I'm particularly structured with the recordings.

901
01:13:02.359 --> 01:13:09.399
I'm fairly structured with making the recordings, but let me

902
01:13:09.479 --> 01:13:13.239
bore your pain away recordings are a lot more structured

903
01:13:13.319 --> 01:13:17.079
than they let me boy to sleep ones. But then

904
01:13:17.079 --> 01:13:21.920
I like both. I do like unstructured stuff, but they

905
01:13:22.039 --> 01:13:25.520
let me buoy your pain aways. It's a mixture between

906
01:13:25.520 --> 01:13:28.279
the two. To be fair, Vene's just staring at me.

907
01:13:30.439 --> 01:13:34.640
I was going to talk about from the a magazine.

908
01:13:35.000 --> 01:13:37.000
Let's have a quick look for a magazine, shall we

909
01:13:37.319 --> 01:13:44.920
Women's Weekly. Let's look at Women's Weekly, Women's Weekly. So

910
01:13:45.039 --> 01:13:49.279
this is from this week. It's a magazine. I don't

911
01:13:49.319 --> 01:13:56.960
know if it's available in other countries. Oh I lost

912
01:13:57.159 --> 01:14:01.880
six stone with hypno therapy. Click on that. No, can't

913
01:14:01.880 --> 01:14:05.880
click on I've actually got to go through what page

914
01:14:05.960 --> 01:14:13.279
doesn't say what page it's on? Damn right, Hello, hello,

915
01:14:13.359 --> 01:14:18.319
good to share. Let's have a quick look. Are you

916
01:14:18.520 --> 01:14:24.880
sitting comfortable, bubble? What are you wearing? Gardeners hotels in history?

917
01:14:25.319 --> 01:14:29.720
Oh that's an old fashioned hotel. I don't know. I

918
01:14:29.720 --> 01:14:33.640
mean I think about it sometimes. You know, what kind

919
01:14:33.680 --> 01:14:35.960
of would I live? Would I like to live in

920
01:14:35.960 --> 01:14:39.760
a stately home? Maybe not one that's open to the public, though,

921
01:14:40.680 --> 01:14:45.199
I think it's nice of a bit of privacy. You know. See,

922
01:14:45.520 --> 01:14:47.399
if you get you know, you've got your breakfast. You're

923
01:14:47.399 --> 01:14:50.119
having your breakfast or having your dinner. You don't want

924
01:14:50.119 --> 01:14:54.000
to have to get dressed. Dear in case, like members

925
01:14:54.000 --> 01:15:01.199
of the public start walking through and looking at the paintings.

926
01:15:01.199 --> 01:15:03.640
Not something I've had to, you know, really be concerned

927
01:15:03.680 --> 01:15:13.880
with so far. Oh, so this is the power of thought.

928
01:15:14.279 --> 01:15:16.479
I didn't know there's going to be an article about hypnosis.

929
01:15:16.520 --> 01:15:32.239
But I'm sorry, but I can't is this Wait a minute,

930
01:15:32.920 --> 01:15:39.039
that's not even the article. Is that the article? Because

931
01:15:39.039 --> 01:15:43.359
I couldn't see anything about hypnosis in it? Right? I

932
01:15:43.359 --> 01:15:50.439
think it is the article? The article, Oh, would you

933
01:15:50.520 --> 01:15:52.479
like to live in a stately home? I don't know.

934
01:15:52.760 --> 01:15:56.119
I think I I think I quite like would like to.

935
01:15:56.199 --> 01:16:00.560
I'm not sure about all the paintings, though, because I

936
01:16:00.640 --> 01:16:04.760
kind of think that with a stately home, I think

937
01:16:04.760 --> 01:16:07.680
it's like anything really, any building, you're only borrowing it,

938
01:16:07.720 --> 01:16:10.399
and you're you know, even if you decide to live

939
01:16:10.439 --> 01:16:14.000
in it for life, it's borrowed. It's someone else eventually

940
01:16:14.039 --> 01:16:18.159
is going to live there. And with a stately home,

941
01:16:18.560 --> 01:16:25.199
because there's maybe five, six, seven hundred years old, they've

942
01:16:25.279 --> 01:16:33.880
had a whole generations of families living there, perhaps, and

943
01:16:35.239 --> 01:16:37.479
it would feel like I was living in someone else's

944
01:16:37.560 --> 01:16:43.640
house really, because you can't you're limited to what I'm guessing,

945
01:16:44.520 --> 01:16:46.399
but I think you'd be limited to what you can do.

946
01:16:47.199 --> 01:16:50.760
You can't tarmac the drive, you can't get you know,

947
01:16:50.880 --> 01:16:55.920
decided to dig up the grass and put a big

948
01:16:56.000 --> 01:17:00.840
bouncy castle in there. And you know, there's probably certain

949
01:17:00.840 --> 01:17:05.359
things you can't do. You can't change some kind of

950
01:17:05.399 --> 01:17:09.399
building restrictions. I'm pretty sure you can't put a little

951
01:17:10.560 --> 01:17:14.640
an extension on or put a shed in the garden.

952
01:17:14.720 --> 01:17:20.000
Maybe you can satellite dish on the I mean, no

953
01:17:20.039 --> 01:17:23.319
one has satellite dishes anymore, apart from everyone that has

954
01:17:23.359 --> 01:17:29.760
satellite dishes. But they're not satellite dishes. They're just left

955
01:17:29.800 --> 01:17:34.640
over from the past. They're relics because Sky doesn't use

956
01:17:34.640 --> 01:17:38.520
satellite dishes anymore. It's all now just done through the internet.

957
01:17:39.680 --> 01:17:44.119
But I've got two on my wall, not inside. I

958
01:17:44.159 --> 01:17:46.399
can't find the hypnosis thing. It must have been that

959
01:17:46.439 --> 01:17:51.039
one about the losing weight thing. All my stars. Let's

960
01:17:51.079 --> 01:17:56.399
have a look, Virgo. New possibilities surround you now. You

961
01:17:56.479 --> 01:17:59.279
may be tempted to stick to what you know, but

962
01:17:59.479 --> 01:18:03.960
taking a leap into the unknown will be far more enjoyable.

963
01:18:06.279 --> 01:18:10.159
I'll be up for that. Something a bit different. Come on, someone,

964
01:18:10.239 --> 01:18:14.439
show me something a bit different, Give me a new

965
01:18:14.520 --> 01:18:23.199
lease of life, show me a new doorway. Let's go back.

966
01:18:23.319 --> 01:18:27.479
I think that I've gone through the bit that I

967
01:18:27.520 --> 01:18:34.399
was reading that was about the weight loss. Let's go

968
01:18:34.520 --> 01:18:41.039
back the power thought. All Sam wanted was to fill dormal,

969
01:18:41.520 --> 01:18:44.319
to not stand out or need to hide at the

970
01:18:44.359 --> 01:18:48.439
back of group photographers. For most of her life, she

971
01:18:48.560 --> 01:18:54.880
had battle with weight and eventually reaching twenty two stone. Okay.

972
01:18:54.920 --> 01:18:58.479
By December twenty twenty three, Sam's health had reached breaking point.

973
01:19:00.039 --> 01:19:03.520
Though she wasn't well, she decided enough was enough and

974
01:19:03.600 --> 01:19:07.920
a chance post on a Facebook showed her a program

975
01:19:08.199 --> 01:19:11.359
to manage what she ate and dramatically improve her health.

976
01:19:12.119 --> 01:19:20.399
This wasn't diet, but a lifestyle change which transformed transformed her.

977
01:19:24.920 --> 01:19:28.640
So I'm just where it's not even mentioned in hypnosis.

978
01:19:28.680 --> 01:19:43.119
Where's the hypnosis part? Really, I'm just having to looking

979
01:19:43.199 --> 01:19:50.800
to read it through this. So it gave a weight loss,

980
01:19:50.800 --> 01:19:54.439
it helped with a weight loss, and she's happy and brilliant.

981
01:19:54.720 --> 01:20:00.199
But I can't see. I mean, she I had a

982
01:20:00.239 --> 01:20:08.039
lot of problems with chronic pain and stuff. She started

983
01:20:08.079 --> 01:20:11.239
following a new program, which involved downloading an online course

984
01:20:11.680 --> 01:20:15.399
for twelve weeks of hypnotherapy. Right, okay, Now I found

985
01:20:15.439 --> 01:20:20.680
it that mentioned hypnotherapy once in the whole article, which

986
01:20:20.760 --> 01:20:27.279
is weird considering the front cover was saying hypnosis. So

987
01:20:30.920 --> 01:20:35.079
she and weekly coaching sessions to completely change her relationship

988
01:20:35.079 --> 01:20:37.840
with food. The idea is to listen in a quiet

989
01:20:37.840 --> 01:20:46.239
place where deep relaxation assists with absorbing positive messaging about

990
01:20:46.279 --> 01:20:51.000
your regular diet. Advice includes eating slowly, as well as

991
01:20:51.039 --> 01:20:55.079
drinking plenty of water. Once I downloaded the course to

992
01:20:55.159 --> 01:20:57.560
my phone, I could listen as many times as I

993
01:20:57.680 --> 01:21:03.880
needed to until things became embedded. Sam explains hearing that

994
01:21:04.039 --> 01:21:06.720
nothing awful would happen if I didn't eat before work

995
01:21:06.920 --> 01:21:11.720
was a revelation. Repetition is the key, and hypnotherapy contradicts

996
01:21:11.840 --> 01:21:15.880
the bully in your brain. It's about, Oh, I'll just

997
01:21:16.119 --> 01:21:20.479
come out of it. Oh, I'm back, I'm back. What

998
01:21:25.760 --> 01:21:29.800
it's not? Oh I just want to go to the top. God,

999
01:21:29.840 --> 01:21:36.079
this app is not easy to navigate. Sometimes navigate navigate.

1000
01:21:38.560 --> 01:21:43.960
The program reinforces scientific specific guidelines, such as recognizing when

1001
01:21:43.960 --> 01:21:54.319
you are no longer hungry rather than feeling full. Yeah cool,

1002
01:21:55.199 --> 01:22:01.960
that's good that this magazine, to be fair is and

1003
01:22:02.000 --> 01:22:04.640
this is not. I don't think it's being sexist to

1004
01:22:04.720 --> 01:22:08.760
say that it's aimed at women. Can you imagine people

1005
01:22:08.800 --> 01:22:10.920
getting angry. What do you mean saying that women's amagicine?

1006
01:22:10.960 --> 01:22:13.399
Are you automatically think it's aimed at women because it's

1007
01:22:13.399 --> 01:22:16.199
got stuff about dieting? And is that you ultimately think

1008
01:22:16.239 --> 01:22:19.319
it's about women because it's got adverts for dresses? Are

1009
01:22:19.319 --> 01:22:22.600
you automatically thinking's about women because it's got horoscope? Are

1010
01:22:22.600 --> 01:22:26.680
you automatically thinking about women? No, it's called Women's Weekly.

1011
01:22:27.279 --> 01:22:32.239
That's why I think it's about it for women. Thank you,

1012
01:22:32.640 --> 01:22:36.239
thank you very much. It's called Women's Weekly. I think

1013
01:22:36.439 --> 01:22:42.079
I can safely without backlash, say that it's aimed at women.

1014
01:22:43.399 --> 01:22:51.880
I think it's fair enough, is it. I mean, even

1015
01:22:52.159 --> 01:22:56.640
if it didn't have the name Women's Weekly, every single

1016
01:22:56.760 --> 01:23:03.760
article is pretty much about women, and it's aimed at

1017
01:23:04.600 --> 01:23:08.479
It's clearly aimed. I mean, it could be aimed at anyone.

1018
01:23:08.560 --> 01:23:10.880
The fact it's just becod it's called Women's Weekly. It's

1019
01:23:10.880 --> 01:23:14.159
the only reason I know, not because of anything else.

1020
01:23:15.479 --> 01:23:20.520
He lied, so managed to get through a whole magazine.

1021
01:23:20.600 --> 01:23:22.560
Let's so I can get another through another whole magazine.

1022
01:23:23.119 --> 01:23:35.359
What else is either chat? So we look at chat, chat,

1023
01:23:35.560 --> 01:23:38.159
so look at chat? Come on, so look at chat.

1024
01:23:38.720 --> 01:23:43.560
It's this chat magazine. Okay this see if there's any

1025
01:23:43.640 --> 01:23:51.840
nice stories. Find your perfect match. It's about glasses. Come

1026
01:23:51.880 --> 01:23:56.600
on in, come on in chat to us. What have

1027
01:23:56.680 --> 01:24:00.439
you been up to my joining business? Are you a

1028
01:24:00.479 --> 01:24:11.359
dog or a cat person or nev and okay, just

1029
01:24:11.399 --> 01:24:18.520
trying to find something that's there's just genius your tips

1030
01:24:18.520 --> 01:24:22.199
at the tops. Always look at this just soup er.

1031
01:24:23.439 --> 01:24:26.800
I wanted to blitz the veggies I'd cooked for my soup.

1032
01:24:27.319 --> 01:24:30.000
I covered the pan with cling film first and put

1033
01:24:30.039 --> 01:24:33.359
the blender through it to save cleaning my walls and

1034
01:24:33.600 --> 01:24:39.119
me cup of joy. I make gifts out of basic,

1035
01:24:39.279 --> 01:24:44.760
plain white mugs. I decorate them using dishwasher proof transfers.

1036
01:24:45.279 --> 01:24:51.800
The recipients always love them. Should we edit that to

1037
01:24:51.840 --> 01:24:57.560
the recipients always say they love them. The recipients always

1038
01:24:57.560 --> 01:24:59.880
say they pretend to love them. Now, I'm sure they're lovely.

1039
01:25:00.119 --> 01:25:03.680
That's very It's a lovely gift, isn't it. Fly Away

1040
01:25:04.279 --> 01:25:07.680
put little bags of dried leavender on window sills to

1041
01:25:07.760 --> 01:25:11.079
repel moths, flies, and creepy crawlies in spring and summer.

1042
01:25:11.600 --> 01:25:15.119
They also add a lovely scent or scent or scent

1043
01:25:15.760 --> 01:25:22.479
to your home. Oh bag of dried leavender. I might

1044
01:25:22.520 --> 01:25:25.199
give that a go. Definitely had an issue with well

1045
01:25:25.279 --> 01:25:31.840
one fly anyway. Reuse toilet roll inserts by cutting them

1046
01:25:31.840 --> 01:25:34.880
in half and planting seeds in them. They're just the

1047
01:25:34.960 --> 01:25:44.159
right size, but they do look like toilet rolls with

1048
01:25:45.359 --> 01:25:51.800
dirt inside. In fact, you could argue it might not

1049
01:25:51.880 --> 01:25:56.079
be dirt. Yes, let's let's move on, rolling on. I

1050
01:25:56.159 --> 01:25:59.159
got sick of cleaning my roller between coats of paint.

1051
01:25:59.760 --> 01:26:03.560
By popping it in a plastic zip block bag. I

1052
01:26:03.680 --> 01:26:05.880
found that I didn't need to clean it after every

1053
01:26:05.920 --> 01:26:13.159
coat of paint, saving time and mess. Okay, brushing up

1054
01:26:13.840 --> 01:26:17.039
using some paint in my cupboard, I painted an old

1055
01:26:17.279 --> 01:26:21.720
candle holder. It now perfectly matches my bathroom color scheme

1056
01:26:22.319 --> 01:26:30.600
and is used for storing my toothbrush and toothpasting. What's weird, though,

1057
01:26:31.199 --> 01:26:36.600
I'm not gonna not be rude. What's weird is there

1058
01:26:36.640 --> 01:26:41.840
is an old candle holder. It's painted. It's that it's

1059
01:26:41.920 --> 01:26:49.399
literally just it looks like it's been found, like someone's

1060
01:26:49.439 --> 01:26:56.119
just accidentally falling the ditch and found this thing. And

1061
01:26:56.159 --> 01:26:57.840
for I know what I'll do. I'll take that home

1062
01:26:57.840 --> 01:27:00.920
and put my toothbrush in it. That's what it looks like.

1063
01:27:01.960 --> 01:27:10.159
It's not even it looks dirty and scratched. Okay, let's

1064
01:27:10.199 --> 01:27:16.920
have a little look. I'm curious, right, so we're going

1065
01:27:17.000 --> 01:27:20.159
to just have a look Amazon. Let's go to Amazon.

1066
01:27:20.319 --> 01:27:29.800
I'm just curious. I'm just curious Amazon, Amazon. Right, let's

1067
01:27:29.800 --> 01:27:40.880
have a look toothbrush holder, toothbrush holder. So let's go

1068
01:27:41.960 --> 01:27:44.520
price low to high, because obviously you're looking for something

1069
01:27:44.840 --> 01:27:51.239
low price, so one pence but delivery seven sixty nine.

1070
01:27:51.319 --> 01:27:55.319
So that's not really ideal, is it below? I didn't

1071
01:27:55.319 --> 01:28:02.119
think they'd be selling stuff that low. One pound, free

1072
01:28:02.119 --> 01:28:13.800
delivery one pound, tooth brush shoulder one pound, or you've

1073
01:28:13.800 --> 01:28:16.399
got a bowl which is similar to the thing they

1074
01:28:16.439 --> 01:28:22.880
already had, which was actually that looks nice, and that

1075
01:28:23.159 --> 01:28:26.840
is one pound eight pence with a two pounds sixty

1076
01:28:26.920 --> 01:28:36.079
nine delivery. See yeah, but all you can just pay

1077
01:28:38.159 --> 01:28:49.479
one pound with free delivery one pound or one two

1078
01:28:50.279 --> 01:29:02.399
three pound seventy seven. Ultimately, yes, look there is another

1079
01:29:02.439 --> 01:29:06.079
way of looking at it. You could just get a mug,

1080
01:29:07.159 --> 01:29:19.600
a mug and so look mug. So we go for

1081
01:29:19.680 --> 01:29:23.399
free delivery showing so how much it is with all

1082
01:29:23.439 --> 01:29:31.760
prime only go for prime ones two pound fifteen. And also,

1083
01:29:31.880 --> 01:29:33.279
I mean if you could just walk go to the

1084
01:29:33.319 --> 01:29:35.920
pound shop, if you've got a local pound shop, that's

1085
01:29:35.960 --> 01:29:38.600
got to be more fun than jumping into a ditch.

1086
01:29:41.279 --> 01:29:43.279
I'm not saying someone would do that on purpose. I mean,

1087
01:29:43.800 --> 01:29:47.079
we didn't mean to fall in the ditch. It's just

1088
01:29:47.520 --> 01:29:50.039
it's just one of the benefits that I got out

1089
01:29:50.039 --> 01:30:06.279
of it. Compromise. Miss Wow, let's look at some of these.

1090
01:30:06.439 --> 01:30:12.720
There's some very weird mugs with some very strange pictures

1091
01:30:12.720 --> 01:30:19.680
on them. One says Christmas, see you next Tuesday on

1092
01:30:19.760 --> 01:30:24.600
it and blind me only three ninety three forty nine

1093
01:30:25.680 --> 01:30:41.560
free delivery. I mean next year's present, I guess for someone. Hm. Anyway,

1094
01:30:43.680 --> 01:30:45.920
how was where? How did I go on that? Oh? Yeah,

1095
01:30:46.359 --> 01:30:49.119
there was something that I was seeing on the in

1096
01:30:49.159 --> 01:30:58.600
the magazine. Wasn't it come in? What it was? Hmm?

1097
01:30:59.439 --> 01:31:05.199
What we go on? There's a doggie there with sunglasses

1098
01:31:06.439 --> 01:31:11.640
right focus on quitting smoking that add each morning to

1099
01:31:11.680 --> 01:31:16.880
run out of the lid of a I'm just going

1100
01:31:16.960 --> 01:31:21.920
to see maybe see if there's a see if there

1101
01:31:22.199 --> 01:31:30.359
is a horoscope. VI. He's hassling me, Oh, here we go,

1102
01:31:30.439 --> 01:31:32.520
here we go. Let's look at my top my horoscope.

1103
01:31:34.479 --> 01:31:35.800
I don't mean there's a good name for it. Is

1104
01:31:35.840 --> 01:31:39.520
it horror? You know it's supposed to be like a

1105
01:31:39.560 --> 01:31:47.479
positive thing, you know, horror scope? What about weekly scope?

1106
01:31:48.000 --> 01:31:53.520
Happy scope? No horror scope. So virgo, diligent and hard working.

1107
01:31:53.600 --> 01:31:55.840
You're always there to offer a hand to those who

1108
01:31:55.960 --> 01:31:59.720
need it. But do consider what you need to receive

1109
01:32:00.039 --> 01:32:07.520
and what help you require. No one appreciates free stuff. Ah,

1110
01:32:08.279 --> 01:32:10.720
I do believe that's the end of the recording ladies

1111
01:32:10.720 --> 01:32:15.359
and gentlemen, So thank you for listening. Tomorrow is Q

1112
01:32:15.520 --> 01:32:18.960
and A Friday. So I've got a few questions already,

1113
01:32:19.359 --> 01:32:21.760
but if you have a question, please go to my

1114
01:32:22.760 --> 01:32:27.239
Jason Newland's Boring group on Facebook and I posted a

1115
01:32:27.279 --> 01:32:31.239
thing where you can just add your question, or you

1116
01:32:31.279 --> 01:32:33.720
could go on to my website click on Q and

1117
01:32:33.760 --> 01:32:35.680
A Friday and there's a box you can fill in

1118
01:32:35.840 --> 01:32:38.600
at the top of the page which asks a question.

1119
01:32:40.079 --> 01:32:43.239
So thank you for listening. Remember to be kind to

1120
01:32:43.279 --> 01:32:48.239
yourself because you do deserve to be happy, and be

1121
01:32:48.359 --> 01:32:53.520
gentle with yourself because you deserve to feel safe. Lots

1122
01:32:53.560 --> 01:32:57.399
of love, Bye,