April 30, 2025

(no music) I’m nowhere to be found | LMBYTS #1342 | 30th April 2025

(no music) I’m nowhere to be found | LMBYTS #1342 | 30th April 2025
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WEBVTT

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Hello, Hello, and welcome to Jasonnewland dot com, the most

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exciting website on the Internet. I just can't recommend it less.

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I really don't go there. It's just poilt. Now it's good,

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it's all right. It's where all my stuff is, all

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my recordings are. You can download on there. You can

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stream so you can download for later. You can stream it,

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you can all fast forward it, you can slow it

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down because you know I do talk really quickly sometimes,

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and so please only listen when you can safety, close

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your eyes, and this is let meet more you to sleep.

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It is twelve thirty three. It's a lovely day outside.

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It's sunshine, it's warm, the birds are happy. I don't

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think I've even farted today. Not that the two connected,

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but I think sometimes at the winter I just fart.

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My my bumm reacts like just gets annoyed because it's

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not nothing to do. It just has to amuse itself.

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But in the summer, I think my bum seems to

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like the sun. I know it's not summer yet, but

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you know it's getting there. Okay, let's stop talking about

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my bumb So what I've got, Oh yeah, I've got

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a Facebook group called Jason Newland's Boring group, which is

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on Facebook, and my YouTube channel is at Jason Newland.

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And now what I do is I upload all my

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latest my latest podcast recordings. So YouTube's really a podcast.

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It's my podcast. It's everything that you get online on

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the podcasts. It's just like a static image and you

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can listen. It's just another place that you can listen.

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I'm on all the main podcast hosts. The main place

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people listen to me is on Apple Music, but then

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I'm also on Spotify, also on Spreaker, every everywhere, pretty

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much every single podcast app I'm probably on. So what

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other things? Is there anything else to talk about? I

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don't know. Sure. I feel that's it. I think I

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said eli list somebody could safely closer eyes. Yeah, I

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think that's it. So there is there may be what

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there is background sound, but whether or not the microphone

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picks it up is yes, a separate issue. I don't know.

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But the noise isn't quite as loud as what it

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was yesterday. I mean they were literally digging up the

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concrete floor in the bathroom yesterday, which I didn't know.

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I didn't realize, but that explains why the whole building

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was shaken, but today's still a fair bit of noise sound,

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which I'm fine. I mean, the bathroom is being rebuilt,

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so it's going to be sound, isn't there. It's a standard.

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But it meant I couldn't do any kind of whispery stuff.

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I'll BlimE me. It wasn't that loud, and to can

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you is it really loud? Okay? Sometimes you get Vinnie

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in the background chomping on a bone. You if it's

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a nice day and I've got the window open, you

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may hear birds. You might hear a horrace, the pigeon

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saying hello. Generally you're not going to hear building work,

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but today you might hear some building work. So it's

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the same. I'll just see if it's picking up right.

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It's not the recorders not picking up the same way

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it does my voice. But you know, this part of

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the recording, this is not it's not hypnosis recording and whatever,

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banging and whatever. It's going to be relatively well, very

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much in the background. And also because I can hear it,

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but I can hear stuff in the garden. And then

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when I listen back on the recording, when I go

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to edit it, it's practically non existent. So I think

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what happens is my ears become a little bit more

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sensitive when I'm making a recording because I so want

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everything to be quiet for you. But you know, I

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could wait all day to make this recording and not

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do it, And if I waited till they'd finished, I

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might be a bit too tired to do anything, because

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you know, I go to bed at ten pretty much

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by six clock, I'm kind of done for the day. Really,

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you know, there's not a lot because I wait, I

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get up at that four or five in the morning.

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So yeah, if I'm going to make a recording, it

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needs to be in the morning or in the afternoon.

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Really couldn't do anything this morning because there was a

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lot of a lot of banging going on. But it

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seems to quietend down a little bit. So that's why

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I'm doing this. Yeah, Okay, just it's either do it

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with some background sound or not do it at all.

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I figured it's better just to do it with background sound.

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You may disagree with me. I'm beginning to disagree with

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me as well. Okay, what I thought i'd do just

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give you an update what's happening with me? Well, I

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watched the boxing on at the weekend. I didn't. It's weird.

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Oh okay, I'm gonna do the thing things I need

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to do that my three my three thing imageigs that

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are going to start doing one thing I'm grateful for,

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one thing we forgive, and one thing we're looking forward to.

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So I'm going to try and do this. If I

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remember every single time i'd do and let me boy

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the sleep. Okay, Now, this is something we can all

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do together if you fancy it. And what I noticed

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because we used to do sort of similar things to

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this during the meditation practice, like twenty five years ago

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when I was doing start first started learning meditation and

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try to think of something what difficult one. Okay, there's

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a thing called a Metta Bavner, which is where you

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you focus on part of it if you focus on

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people you don't know, focus on someone you like, someone

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you're kind of neutral about it's loud, and then someone

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that you perhaps are in problems with. After doing it regularly,

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I run out of people I had problems with. But

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what I noticed is something that it was the same

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people kept going back to the same people. So I

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think it's quite natural to sometimes be grateful for the

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same thing, to maybe forgive the same thing, the same person,

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the same event, and maybe even be looking forward to

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the same thing. So I don't think it needs to

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be a different thing. Every day can be up to you.

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I mean, you don't enough to do it. It's not like

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it's not homework. Really it's not really homework, or I

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will be marking. You'll get your exam results at the

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end of the week. So three things. I need to

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give it a name? What should I call it? Oh,

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now someone's got music playing because they're trying to block

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out the sound of the building. That's how it works

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around it. There's noise, then someone else puts some music

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music on, and then someone else will put their music

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on to cover up that music. And they were just

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like non stop. But it's also a nice day, So

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people in the garden and listening to who knows what

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they're doing chatting. I know that I talk a lot,

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and I do these recordings. What confuses me is I

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see people or hear them outside every day talking for

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I was and I can't figure out what have they

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got to talk about. I don't mean that rudely, it's

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just like, are they just making stuff up because it's

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the same people talking to each other. What possibles It's like,

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unless you're just going to regurgitate the old converse, same

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old conversations, what are they going to spend hours and

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hours discussing. I don't know the fact that I do

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hear the same conversations. But hey, that's enough about me

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and my wonderful I've done it. I hear words I

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don't necessarily here. Yeah, I hear words. I remember, I

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said to what was that? I said, I went to

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my psychologist, just my hearing words that I talked to ghosts. Well,

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I talked to the dead. That's what I told my psychiatrists.

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It's about fifteen years ago or twelve years ago. Because

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she's like, there's other things going on. She thought I

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said nothing wrong with me. She said, well, you are

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here to see a psychiatrist. God, there's more noise in

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the gardener. Who is in the blooming downstairs? This might

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be one of those recordings. Why I can't add music

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because there's too much background sound. So I said to

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my psychiatrist, I talked to dead people ghosts really, but

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talk to dead people. And she said, okay, well we

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need to keep seeing you every week. And I said, okay,

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but for what I just hear for the bipolar And

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she said, sometimes with bipolar there are there's delusional thinking sometimes,

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and there's there's you know, sometimes people see things and

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hear things and whatever. I said, Well, I've always seen

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and heard things. She said, no, not literally hearing and

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seeing things, but hearing and seeing things that aren't there.

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I said, but yeah, technically, isn't that what you do

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on tear television? You're seeing things that aren't really there?

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Are they? You? What you see a for example, a dinosaur.

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Dinosaur doesn't exist and it's not really there. And she said, no,

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that's not really what I mean. I'm not about like

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in real life. You see things differently to what they are.

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But then I said, yeah, but we all do that,

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don't we, Because our eyes see things upside down, but

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our brain actually sees it the other way, turns it

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around the other way, so we're not seeing things how

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I see it anyway. And she said, can we just

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stop this? I said, okay, See, I'm quite glad. She

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said why. I said, well, I got no other really

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mildly clever things to say. She said, did you think

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that was mildly clever. I thought, it's a little bit,

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a little bit. I mean, I've got very limited knowledge

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about eyes and optical nerves and stuff like that. But

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I thought I did quite well all things considered. I mean,

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it's not like I prepared for it. She said, well,

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you did come here. I thought you might be in

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a little bit prepared. I said, yeah, but Edmar, can

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we just get back to what you were saying? Why

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you want me to come and see you again? She said, yeah,

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and we need to sort of delve into this. You're

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speaking to dead people. I said, okay. And first of all,

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the police came around just to check there was nothing

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weird in my fridge, you know, it's like over the top.

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And so I went and saw her for a few weeks.

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I thought it was going to be more for the

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psychotherapy side of things, for the personality disorder, and she said, well,

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that can wait. This is perhaps a bit more important.

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I said, okay, it might need to change your medication.

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It's fair enough. I just go along with it. And

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after about six weeks she kept saying, well what are

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they saying? She said, can you talk to dead people? Now? Said, yeah,

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so you can actually do it while you're in a

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room with me. I said, yeah, so said go on,

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I said, all right, out loud, Well actually I did it,

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and he said out loud, please, which I didn't really

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see the point, but I guess it proved to her

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that I was talking. I don't know, so I'm talking.

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And after about oh, I don't know, five weeks of this,

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I'd say, she said, I think this can't really work out.

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What's going on? You mean you're not you're talking to them,

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You're not. There's no response, there's no it's not a communication,

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is it. It's not a conversation. It's just you talking

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to them. So we come to the conclusion that you're

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not able to talk to dead people, that you're not talking.

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I said, I haven't talked to dead people. She said,

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you're not. I said, ah, that's where you that's where

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you're getting confused. I told you I was talking to

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dead people. I never said that. They answered me, and

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I was like, oooh, really, I think I might have

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wasted six weeks of her time to be fair for

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a punchline. So I'm thinking, what could we have? What

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could we have or what could we do? We could

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we go I could look at a magazine. I have

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to go to the pharmacy and get my prescription, but

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I don't want to go. I really don't want to don't.

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It's one of those things. I just don't like going there.

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Should you ever look at the what's a good magazine

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to look through? The Rake? Idler? Be More Cat? What's

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the Idler? I'm sorry, I got to look at this.

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I don't know what the Idler is? What is it?

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The Idler? It's a magazine Slowed Down, Have Fun, Live Well,

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Be More Cat, a feline philosophy by Catherine Hughes, Wild Thing,

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Rage to the Stage, the Fifth I've never seen this before.

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Slow Down, Have Fun How I don't know. I'm going back.

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I don't really can't see that that would be particularly

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interesting to me anyway. Nordic Living, Nordic Living, Nordic Living,

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that's so a look, the world's best magazine about Nordic design. Ooh,

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I don't really know what that is. It's basically just

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decor home design. It looks nice, but it's not more.

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I can tell you. There's lots of lovely pictures. That's

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pretty much it. Lots of pictures. They're all nice Yeah,

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they're just nice pictures, so that's kind of It's visually nice,

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but perhaps not a good verbal description or just my

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lack of being able to describe things midbe Uh, it's

231
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a look Complete Guide to Slow Living. Ah, that looks

232
00:18:31.839 --> 00:18:36.279
like a good thing. Second edition, The Complete Guide to

233
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Slow Living. Reconnect with nature, step outside to boost your

234
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mental health, embrace mindfulness, learn to be present and live

235
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in a moment. The problem with this is I feel

236
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a bit guilty making fun of it, but hey, let's

237
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just see what's in it. It might be interesting. It's

238
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a kind of magazine that I'd probably dip into to

239
00:19:01.359 --> 00:19:07.480
be fair. Complete guy to slow live in? Slowly does it?

240
00:19:08.519 --> 00:19:11.480
What does your day look like? Do you hit the

241
00:19:11.519 --> 00:19:14.720
snooze button on your alarm clock only to wake up

242
00:19:14.799 --> 00:19:18.359
late and have the grab breakfast on the goat spend

243
00:19:18.400 --> 00:19:21.039
a busy day stressing as you tried to tick off

244
00:19:21.039 --> 00:19:24.240
things on a never ending to do list and rush

245
00:19:24.240 --> 00:19:26.400
home only to get a few moments in front of

246
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the TV or scrolling through your phone before a restless

247
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Nice no, And I suppose yeah, quite a few people

248
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maybe have that, especially having to travel if you travel

249
00:19:39.759 --> 00:19:43.119
to work. I've known people that spend like two hours

250
00:19:43.160 --> 00:19:46.839
traveling each way. Doesn't leave a lot of time for

251
00:19:46.880 --> 00:19:52.920
anything else? Does it during the week? Anyway? What is

252
00:19:53.000 --> 00:20:00.920
slow living? Life in the slow lane? Curative calm A

253
00:20:00.960 --> 00:20:04.079
guide to decorate and furnishing a home that you can

254
00:20:04.200 --> 00:20:09.880
flourish in. That is something that I could really do with,

255
00:20:09.920 --> 00:20:17.079
because I'm just my flat is not visually pleasant, mean

256
00:20:17.160 --> 00:20:18.960
so old argue is because all the walls are covered

257
00:20:18.960 --> 00:20:24.519
in mirrors, which is rude. A stitching time. Embrace mindfulness,

258
00:20:24.680 --> 00:20:30.880
Declutter your life, Declutter your brain. Invest in your relationships.

259
00:20:31.359 --> 00:20:36.319
I don't have any of them. Declutter your brain. How

260
00:20:36.359 --> 00:20:39.920
to Okay, let's have a look at this one. How to.

261
00:20:41.400 --> 00:20:44.119
Oh it's a number, page sixty six. Okay, let's go.

262
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I thought that would click me straight to the page,

263
00:20:46.599 --> 00:20:49.640
but it's not. So let's go straight through to page

264
00:20:49.640 --> 00:20:59.559
sixty six. Sixty six, sixty six. Declut your brain. So

265
00:20:59.640 --> 00:21:07.119
it is here. We are in undated. I couldn't say

266
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the word in ununated with information these days and their

267
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brains are busy and never so how can we lighten

268
00:21:13.720 --> 00:21:21.480
a load? Listen to Juicy JJ's podcast during Anyone's ever

269
00:21:21.519 --> 00:21:25.799
Gonna Mention Me? Ever? It's like, can we be doing

270
00:21:25.839 --> 00:21:31.839
this for yeah, centuries now? And if you if you

271
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go onto online right and look up the top sleep podcasts,

272
00:21:38.039 --> 00:21:44.079
mine never comes up. Never, and it's always the same

273
00:21:44.839 --> 00:21:49.319
list every single time. And these are like it's they

274
00:21:49.400 --> 00:21:52.279
just they copy, they copy each other, so they don't

275
00:21:52.279 --> 00:21:55.279
actually no one seems to do any research and they

276
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just copy the same list. So for the best sleep podcasts, okay,

277
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here we go. So which is the first one, time out,

278
00:22:14.079 --> 00:22:20.599
time out best sleep podcasts? Here we go. I'm not

279
00:22:20.599 --> 00:22:23.400
going to read them out. The first one, same as

280
00:22:23.519 --> 00:22:35.559
always is and same, same, same, same. It's just the

281
00:22:35.599 --> 00:22:39.720
same list every single year. In fact, they probably haven't

282
00:22:39.799 --> 00:22:43.240
changed that page. When did they do this page is?

283
00:22:43.240 --> 00:22:48.000
They've got a date on it Tuesday tenth of January

284
00:22:48.000 --> 00:22:53.079
twenty twenty three. Okay, so that's two years old. Just

285
00:22:53.279 --> 00:22:59.160
update it. Where's mine? I mean, it's got to be

286
00:22:59.440 --> 00:23:09.720
fairly up there. For the thing is, people cry someone

287
00:23:09.720 --> 00:23:13.799
that's never sort of they're never going to discover me

288
00:23:15.160 --> 00:23:17.319
necessarily because I just see these and aught to go

289
00:23:17.400 --> 00:23:21.559
there and there's nothing. You know, I'm not laying down

290
00:23:21.640 --> 00:23:23.680
how good they are, because I'm sure they're really brilliant

291
00:23:23.680 --> 00:23:26.480
as well as well as mine. I'm sure they're really good,

292
00:23:26.480 --> 00:23:31.799
but they just don't and I go to a different

293
00:23:31.799 --> 00:23:37.200
place now. So this is sleep Foundation dot org. Okay, yep,

294
00:23:37.599 --> 00:23:45.160
same ones, same ones, same ones. Don't mention me? Why

295
00:23:45.160 --> 00:23:53.680
don't mention me? I'm oh, I'm I'm nice. Why can't

296
00:23:53.680 --> 00:23:59.720
they love me as well? It's not fair. J virras

297
00:23:59.759 --> 00:24:03.440
Some is a writer, editor, and wellness coach. She holds

298
00:24:03.440 --> 00:24:07.200
a Bachelors of Science in psychology and master's degree in

299
00:24:07.279 --> 00:24:14.000
both writing and public policy. Jay, please could I be

300
00:24:14.039 --> 00:24:18.400
on the list? Please? Maybe you can contact her? It's

301
00:24:18.839 --> 00:24:23.920
the Sleep Foundation dot org. Her details, let's say, Look,

302
00:24:24.359 --> 00:24:28.000
you can contact her seriously, it's I don't know if

303
00:24:28.039 --> 00:24:32.640
it's a oh no, just learn about the editorial team

304
00:24:32.960 --> 00:24:37.599
j J. No, it doesn't give you a There must

305
00:24:37.599 --> 00:24:43.680
be a way to contact the website. It probably is,

306
00:24:45.400 --> 00:24:50.240
so yeah, I'm not on that list at all. I

307
00:24:50.359 --> 00:24:54.039
just don't know. So that's perhaps you can contact them,

308
00:24:54.400 --> 00:24:57.200
ask them to put you on the list or recommend me.

309
00:24:57.759 --> 00:25:02.240
Sleepfoundation dot org. The first one I looked at Timeout,

310
00:25:02.839 --> 00:25:08.559
So that's Timeout dot com. The next one very well

311
00:25:08.839 --> 00:25:12.799
mined dot com. The eight the best eight podcasts that

312
00:25:12.839 --> 00:25:18.480
will help you sleep very well mined dot com. Okay,

313
00:25:21.039 --> 00:25:31.759
same list, same people, same yep, same ones, same ones,

314
00:25:32.000 --> 00:25:36.839
same ones, same yep. Exactly the same list as the others.

315
00:25:37.680 --> 00:25:41.720
So they haven't really done any It's just they're just

316
00:25:41.920 --> 00:25:45.680
copying and pasting, copying what other websites have put. And

317
00:25:45.720 --> 00:25:49.799
that's a shame because we all know I'm the top

318
00:25:49.839 --> 00:25:54.000
of the list. Maybe not, but we all know that. Well.

319
00:25:55.079 --> 00:26:02.039
I like to think that I'm somewhere, somewhere, just somewhere

320
00:26:02.759 --> 00:26:08.599
so very well, verywellmined dot com. And the person this

321
00:26:08.799 --> 00:26:15.640
was Tokatumi Tokatumu ol War for Oil, and that was

322
00:26:15.759 --> 00:26:20.960
the person who wrote that one. I mean, it's just

323
00:26:21.000 --> 00:26:23.440
the same list, probably just presented a little bit different.

324
00:26:29.519 --> 00:26:32.079
I don't know, really, I don't know what to make

325
00:26:32.119 --> 00:26:37.640
of it. Tokatumu has been multimedia storyteller for the last

326
00:26:37.720 --> 00:26:42.680
four years. Her expertise focuses primarily and primarily on mental

327
00:26:42.720 --> 00:26:51.440
wellness and women's health topics. So I'm thinking, okay, right,

328
00:26:52.279 --> 00:26:55.119
So I don't know. So that's that one. What's the

329
00:26:55.200 --> 00:27:02.480
next one? The NHS Sleep Clinic Alternative best sleep Clinic Alternative.

330
00:27:03.119 --> 00:27:07.279
So let's see what does this come up with rapid

331
00:27:07.359 --> 00:27:13.359
sleep tests, there's anything. Nope, it's not even anything about

332
00:27:13.400 --> 00:27:16.000
podcasts on there, So why is that even coming up?

333
00:27:17.119 --> 00:27:28.960
Weird weird fall asleep faster. So I've got best sleep podcasts,

334
00:27:29.799 --> 00:27:33.960
and I'm getting stuff from health clinics, which is to

335
00:27:34.000 --> 00:27:35.799
do with helping to sleep, but it's got nothing to

336
00:27:35.799 --> 00:27:40.680
do with podcasts. Shall I put most? Okay? If I

337
00:27:40.799 --> 00:27:47.079
just go to I'll click through that feedspot dot com.

338
00:27:47.279 --> 00:27:51.039
So this is the twenty five best sleep science podcast

339
00:27:51.079 --> 00:27:56.559
in twenty twenty five. I probably wouldn't consider myself, but

340
00:27:56.599 --> 00:28:03.519
we wouldn't put the word science together with my name, Okay,

341
00:28:03.680 --> 00:28:09.960
so fair enough. These are more Oh so it's more

342
00:28:10.000 --> 00:28:17.279
talking about things rather than just waffling on. So it's

343
00:28:17.319 --> 00:28:24.279
a very different list. But I'm not on there. I'm

344
00:28:24.319 --> 00:28:29.640
not on there. This looks see you never know, there's

345
00:28:29.640 --> 00:28:32.960
always possibility. Nope, nope, I thought I just have a

346
00:28:32.960 --> 00:28:35.440
little look. You never know, I might might sneak in

347
00:28:35.480 --> 00:28:46.559
there somewhere, right, So come out of that one Slumber Studios. Nope,

348
00:28:46.960 --> 00:28:52.279
that's the actual podcast, So come out of that. Oh no, okay,

349
00:28:52.640 --> 00:28:59.839
always got quite a few different shows. Sleep Advisor, Sleep Advisor,

350
00:29:01.039 --> 00:29:07.319
Sleep sleepadvisor dot org the ten best sleep podcasts according

351
00:29:07.400 --> 00:29:15.920
to a sleep x pert. Nope, I'm not on there.

352
00:29:18.720 --> 00:29:25.799
Oh on. So Sasha Lewis is a staff writer for

353
00:29:26.000 --> 00:29:29.200
sleep Advisor. Lewis is happy that she's able to combine

354
00:29:29.200 --> 00:29:33.240
her love of sleep with her love of writing. So

355
00:29:38.240 --> 00:29:41.519
nineties of feedspot dot com. So that other one was

356
00:29:42.319 --> 00:29:46.799
sleep advisor dot org. The next one is feedspot dot

357
00:29:46.839 --> 00:29:51.559
com ninety best sleep podcast you Must follow in twenty

358
00:29:51.640 --> 00:29:55.359
twenty five. Now I would think I'd be in at

359
00:29:55.440 --> 00:30:00.519
least the top ninety. This is April twenty fourth, twenty

360
00:30:00.599 --> 00:30:05.240
twenty five. I really do believe I would be in

361
00:30:05.279 --> 00:30:15.519
at least the top ninety. Maybe I'm just being you know, delusional. Possibly,

362
00:30:15.839 --> 00:30:34.200
but hey number one, Nope, two, note three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,

363
00:30:34.480 --> 00:30:39.160
twenty two, twenty three, twenty four, twenty five, twenty six,

364
00:30:39.359 --> 00:30:43.920
twenty seven, twenty eight, twenty nine, thirty, thirty one, thirty two,

365
00:30:44.119 --> 00:30:46.880
thirty three It's not looking good, is it? Thirty four,

366
00:30:47.039 --> 00:30:51.119
thirty five, thirty six, thirty seven, thirty eight, thirty nine,

367
00:30:51.319 --> 00:30:56.039
forty forty one, forty two, forty three, forty four, forty five,

368
00:30:56.160 --> 00:31:00.680
forty six, forty seven, forty eight, forty nine, fifty fifty one,

369
00:31:00.839 --> 00:31:05.200
fifty two, fifty three, fifty four, fifty five, fifty six,

370
00:31:05.319 --> 00:31:08.960
fifty seven, fifty eight, fifty nine, sixty So I'm not

371
00:31:09.039 --> 00:31:19.079
even in the top sixty now I'm not gonna okay,

372
00:31:19.119 --> 00:31:25.400
it's yeah anyway. Sixty one, sixty two, sixty three, sixty four,

373
00:31:25.519 --> 00:31:31.960
sixty five, sixty eight, sixty nine, seventy, seventy one, seventy two,

374
00:31:32.119 --> 00:31:37.240
seventy three, seventy four, five, seventy six, seventy seven, seventy eight,

375
00:31:37.359 --> 00:31:44.680
seventy nine, eighty eighty one, eighty two, eighty three, show

376
00:31:44.799 --> 00:31:50.440
more request Okay, they want to actually in order to

377
00:31:50.480 --> 00:31:56.920
meet to get more, I have to contact them. Really,

378
00:32:00.480 --> 00:32:07.920
I'm just going down. So yeah, I'm not I'm not

379
00:32:07.960 --> 00:32:14.920
in the top sixty. I'm not in the top eighty two.

380
00:32:17.279 --> 00:32:23.839
And this is feedspot dot com or podcast dot feedspot

381
00:32:23.880 --> 00:32:29.720
dot com. Okay, so seventeen best sleep podcast to get

382
00:32:29.799 --> 00:32:34.319
full Night's Rest, two twenty four review. This has develop

383
00:32:34.440 --> 00:32:37.799
goodhabits dot com. So let's have a look on my

384
00:32:37.799 --> 00:32:42.200
own this one. Am I anywhere. I'm beginning to wonder

385
00:32:42.200 --> 00:32:46.799
whether or not I actually exist. So seventeen best sleep

386
00:32:46.839 --> 00:32:56.000
podcasts to get full night's rest two twenty four one nope,

387
00:32:56.400 --> 00:33:04.799
two nope, although to be fair, I know three nope

388
00:33:05.039 --> 00:33:11.920
became same old ones, four, same old ones. Five I've

389
00:33:11.960 --> 00:33:21.680
not heard that one before. Six nope, seven nope, eight nope,

390
00:33:22.079 --> 00:33:35.559
nine nope, ten nope, eleven note twelve, thirteen, fourteen, fifteen, sixteen.

391
00:33:35.680 --> 00:33:39.000
So I'm not on that list either. So that's develop

392
00:33:39.119 --> 00:33:43.359
Goodhabits dot Com. This is not the best advert for myself,

393
00:33:43.400 --> 00:33:47.359
is it really? Oh well, I'm just interested because it

394
00:33:47.440 --> 00:33:51.480
just makes me wonder why I'm not after all these years,

395
00:33:51.519 --> 00:33:56.279
as I mean doing a long time now, bearing in mind,

396
00:33:56.319 --> 00:34:00.559
i'd understand it if I was getting like fifty or

397
00:34:00.599 --> 00:34:04.279
sixty listens a day or a couple of hundred listeners

398
00:34:04.279 --> 00:34:09.239
a day. But it's going quite well, I think generally

399
00:34:09.280 --> 00:34:16.679
for a little podcast, and I wouldn't be at least noticed.

400
00:34:18.280 --> 00:34:21.119
I don't tell me they've got they're doing a lawn mower.

401
00:34:24.320 --> 00:34:26.400
They literally just did the lawn at the weekend, now

402
00:34:26.480 --> 00:34:31.800
doing it again. Oh bless them. So this is pod

403
00:34:31.880 --> 00:34:36.480
Bible mag I think what it is is with so

404
00:34:36.559 --> 00:34:42.360
many people around here, they have to have have to

405
00:34:42.440 --> 00:34:48.000
have sound. They cannot have silence, not for a second.

406
00:34:49.159 --> 00:34:51.719
And I don't. I mean, I don't know if I've

407
00:34:51.719 --> 00:34:59.599
ever been like that. Maybe I've always enjoyed peace. Yeah,

408
00:35:00.079 --> 00:35:04.000
really I preferred and I do. I like listening to

409
00:35:04.119 --> 00:35:07.760
music and listening to audio books and stuff like that,

410
00:35:08.760 --> 00:35:14.239
but I also like to just you know, just sit

411
00:35:14.360 --> 00:35:22.360
there kind of meditative. So Podpod, biblemag dot com. I'm

412
00:35:22.360 --> 00:35:28.920
not on that list either. Metro Metro dot co dot

413
00:35:29.039 --> 00:35:33.480
UK ten of the best podcasts for Sleep, so this

414
00:35:33.800 --> 00:35:38.719
was okay, this is up to date August sixteenth, twenty

415
00:35:38.800 --> 00:35:42.000
twenty one, so they didn't see the need to update

416
00:35:42.039 --> 00:35:45.480
that then, although there was a really funny picture of

417
00:35:45.480 --> 00:35:50.440
a dog sitting on a on their mummy both of sleep,

418
00:35:50.480 --> 00:35:53.360
so that's nice. The only way Vinnie does that is

419
00:35:53.360 --> 00:35:55.920
if I'm asleep, he will cuddle up to me, but

420
00:35:56.400 --> 00:36:01.159
won't do it I'm awake for some reason. Right Yep.

421
00:36:01.599 --> 00:36:08.800
I'm not anywhere anywhere near on that list. Sleep Society

422
00:36:09.119 --> 00:36:15.760
dot com dot AU so that's an Australian website. Sleepsociety

423
00:36:16.000 --> 00:36:21.480
dot com dot or or au forty plus bid podcast

424
00:36:21.599 --> 00:36:26.480
for sleep to boring and good. So this is a

425
00:36:26.519 --> 00:36:33.239
sleep society in Australia. One's normal two, three, four, nothing,

426
00:36:33.559 --> 00:36:40.000
five six seven Nope nope, eleven, twelve, thirteen, fourteen, fifteen

427
00:36:40.400 --> 00:36:50.639
s nope, eighteen, twenty nineteen Nope, nope, nope, nope, nope,

428
00:36:50.840 --> 00:36:57.039
nope nope, twenty nine nothing, thirty, thirty three, thirty four

429
00:36:58.920 --> 00:37:06.639
no five, phase six, the seven, thirty eight, thirty nine,

430
00:37:07.519 --> 00:37:15.679
forty forty one, forty two, forty three, forty four, forty five,

431
00:37:16.719 --> 00:37:25.719
forty six, forty seven, forty eight Nope. Now so forty

432
00:37:25.840 --> 00:37:29.679
nine plus, So they only went up to forty eight, okay,

433
00:37:32.159 --> 00:37:35.960
which to me means that they could have put mind

434
00:37:35.960 --> 00:37:38.840
in at the end if they could only find forty eight.

435
00:37:38.880 --> 00:37:52.840
Why not? So comprehensive human created podcast a database? What

436
00:37:53.039 --> 00:37:58.519
is this? Some people weird? Oh, this is feed spot.

437
00:37:58.119 --> 00:38:03.320
It's the same feeds spot podcast dot feedspot dot com.

438
00:38:03.639 --> 00:38:07.760
It's the same list unless it's a different date April

439
00:38:07.800 --> 00:38:10.639
twenty fourth. Yeah, it's the same. It's the same one,

440
00:38:10.719 --> 00:38:12.800
isn't it. Because then at the end it says you've

441
00:38:12.840 --> 00:38:15.719
got to ask to go to further. Okay, fair enough,

442
00:38:16.519 --> 00:38:19.639
so I've already done that. One come out of there

443
00:38:23.039 --> 00:38:29.000
health line healthline dot com. This is eighteenth of April,

444
00:38:29.320 --> 00:38:36.639
eighteenth of September two thy twenty four seven podcasts for

445
00:38:36.840 --> 00:38:44.800
sleep and Sleep Science twenty twenty one. Okay, maybe they

446
00:38:44.840 --> 00:38:50.280
updated it in September last year, healthline dot com. So

447
00:38:50.360 --> 00:38:52.119
let's have a look at this one. If I'm on

448
00:38:52.159 --> 00:38:56.679
this one, it makes you wonder, how does anyone even

449
00:38:56.760 --> 00:39:01.960
find me? How am I found? Because I'm not listed anywhere,

450
00:39:02.079 --> 00:39:04.320
no one's It's like, no one online talking about me.

451
00:39:04.400 --> 00:39:08.320
I'm just like, it's like I don't exist. Can't I

452
00:39:08.400 --> 00:39:10.480
say that in a funny way, But I'm just wondering,

453
00:39:10.519 --> 00:39:14.519
like I'm people's dirty little secret, just like, don't tell

454
00:39:14.559 --> 00:39:17.880
anyone I listen to this weird day he's he's from England,

455
00:39:17.920 --> 00:39:21.320
but he's strange. But you know, it's like, don't tell

456
00:39:21.360 --> 00:39:24.519
anyone I listen to him. There's no I'm not on

457
00:39:24.559 --> 00:39:31.920
there at all. Ah, It's such a shame. That really

458
00:39:31.960 --> 00:39:33.519
make my day. If I was on one of these

459
00:39:36.639 --> 00:39:47.679
bedtime and Sleep podcast Audible now, okay, this is completely

460
00:39:47.719 --> 00:39:50.400
separate things. So I am on Audible, but it doesn't

461
00:39:50.440 --> 00:39:53.039
seem to work for some reason. So let's say, look

462
00:39:53.039 --> 00:39:59.440
at the next one. This is real simple dot com

463
00:39:59.719 --> 00:40:03.679
for teen sleep podcast that will have you nodding off

464
00:40:03.719 --> 00:40:07.480
in minutes. And already know before I start it's going

465
00:40:07.519 --> 00:40:22.039
to be the same old ones YEP one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen,

466
00:40:22.760 --> 00:40:29.599
same same. They're not looking into it. It's it's just

467
00:40:30.079 --> 00:40:32.360
I guess it's copy and paste of ding their own

468
00:40:32.360 --> 00:40:39.159
little blurb, probably just used you know, AI to put

469
00:40:39.159 --> 00:40:41.880
it together. But it's like it's just the same. In fact,

470
00:40:41.920 --> 00:40:44.000
I could do this if I could just put if

471
00:40:44.000 --> 00:40:51.000
I go to Okay, here we go. If I get

472
00:40:51.039 --> 00:40:54.480
that title fourteen bedtime podcast or boy a Sleep, I

473
00:40:54.599 --> 00:40:58.840
go to chat ebt okay, and I'll just put that.

474
00:41:00.920 --> 00:41:04.039
I'll copy and pasted that. Here's a created list of

475
00:41:04.159 --> 00:41:09.679
fourteen See it's bringing me up. But it's gonna because

476
00:41:09.840 --> 00:41:16.079
I'm they know who I am. If I let's say,

477
00:41:16.079 --> 00:41:17.760
if I can do it, let's me, let's get out

478
00:41:17.760 --> 00:41:22.599
of there, let's do it. Use a different one. Boo

479
00:41:22.719 --> 00:41:28.320
boo boo boo boo. Okay, if I try and do

480
00:41:28.679 --> 00:41:37.960
a private window chat GP two. So I wonder if

481
00:41:38.000 --> 00:41:40.679
I can use it in a private window about logging in. Yeah,

482
00:41:40.679 --> 00:41:43.119
I can so if I do that, So I'm not

483
00:41:43.159 --> 00:41:46.880
logged in now. Private window. Here's a list see straight

484
00:41:46.880 --> 00:41:50.039
away doesn't it doesn't include me? And this is chat

485
00:41:50.119 --> 00:42:04.360
this is my best friend chat GPT. So one, two, three, four, five, six, seven, eight, nine, ten.

486
00:42:08.960 --> 00:42:17.920
I'm going to add what about why haven't you you

487
00:42:18.159 --> 00:42:31.360
mentioned Jason? Ah, you're actually probably talking about Jason's bedtime stories.

488
00:42:32.039 --> 00:42:35.159
There's those answer there. It's a private window, so it

489
00:42:35.159 --> 00:42:38.440
doesn't know who I am. The podcast, Well it might do,

490
00:42:38.559 --> 00:42:41.599
I don't know, might be just playing with me. The

491
00:42:41.639 --> 00:42:44.079
podcast has gained a bit of a cult following for

492
00:42:44.159 --> 00:42:48.559
its incredibly soothing, almost hypnotic style. My bad for a

493
00:42:48.639 --> 00:42:56.239
missing It. Jason has this wonderfully low key voice for

494
00:42:56.400 --> 00:42:59.960
lone listeners to sleep. The stories themselves are often about

495
00:43:00.159 --> 00:43:04.039
ordinary every day to be fair, the bedtime stories. So

496
00:43:10.239 --> 00:43:12.559
I was hoping that let me boyd the Sleep would

497
00:43:12.559 --> 00:43:22.119
come up any others and he I was. I meant

498
00:43:22.119 --> 00:43:23.800
for me, there's given me a lot, a lot of

499
00:43:23.800 --> 00:43:30.159
other ones from other people. So I'm doing something not

500
00:43:30.400 --> 00:43:35.880
right with this whole thing, because even chat GPT is

501
00:43:35.960 --> 00:43:42.960
not finding me, it's not recommending me, which is weird

502
00:43:43.039 --> 00:43:50.800
considering how much time I spend on there not making images,

503
00:43:50.880 --> 00:43:53.360
helping to make images and posts and stuff and ideas

504
00:43:53.440 --> 00:43:56.400
and stuff. And it's got a lot of information about

505
00:43:56.440 --> 00:44:00.760
me that it can share with other people. Really, So

506
00:44:01.079 --> 00:44:06.400
you know, for example, if I go, tell me about

507
00:44:07.000 --> 00:44:15.079
Jason Newland. So this is on the private window. Ah.

508
00:44:15.599 --> 00:44:19.639
Jason Newland. He's the creator of well known podcasts he

509
00:44:20.000 --> 00:44:31.320
called Sleepy Time, Sleepy Time, Wow, I've never done a

510
00:44:31.360 --> 00:44:35.679
recorder called Sleepy Time, and is widely recognized in this

511
00:44:35.760 --> 00:44:40.840
sleep podcast world for his relaxing and somewhat unconventional approach

512
00:44:40.880 --> 00:44:45.679
to helping people fall asleep. I'll go with that unconventional,

513
00:44:46.639 --> 00:44:50.119
the abit nor unlack me, which isn't necessarily a good thing,

514
00:44:50.199 --> 00:44:57.400
is it? Here's what makes Jason Newland's podcast stand out. Yes,

515
00:44:57.440 --> 00:45:00.480
this is a very ego driven recording, isn't it. You're right,

516
00:45:01.000 --> 00:45:07.400
focus on sleep and relaxation. The Sleepy Time podcast. One

517
00:45:07.400 --> 00:45:10.719
of his most popular works is the Sleepy Time podcast,

518
00:45:12.639 --> 00:45:15.480
where he speaks in a very sooth and sometimes almost

519
00:45:15.519 --> 00:45:20.400
monotonous time. I have never spoken in a monotonous tone ever,

520
00:45:22.039 --> 00:45:25.760
reading soft, slow stories or just chatting about ordinary things

521
00:45:25.760 --> 00:45:29.159
in a way that's non intrusive. The idea is to

522
00:45:29.159 --> 00:45:32.360
create an environment where your mind can gently fade away

523
00:45:32.840 --> 00:45:37.119
into sleep without any existing twists or turns. Why it

524
00:45:37.199 --> 00:45:40.280
works his work, His voice itself has a calm and

525
00:45:40.360 --> 00:45:47.159
almost hypnotic effect, and the patient of his delivery ensures

526
00:45:47.239 --> 00:45:52.000
that you're not mentally engaged enough to stay alert. How rude,

527
00:45:52.800 --> 00:45:57.320
I'm very entertaining them, very enjoyable, and very exciting to

528
00:45:57.400 --> 00:46:00.360
listen to. At least that's what I thought I was.

529
00:46:02.440 --> 00:46:07.119
Jason's competition is gentle and simple stories. Jason's content is

530
00:46:07.159 --> 00:46:17.519
often very simplistic and repetitive. There's nothing there's nothing simplistic

531
00:46:17.599 --> 00:46:25.000
about what I do. This is high level psychological technology

532
00:46:26.039 --> 00:46:38.960
being put into process. This is high level psychological technology.

533
00:46:39.800 --> 00:46:47.039
I use high level psychological technology. And to call me repetitive,

534
00:46:50.519 --> 00:46:54.559
which can be ideal for sleep. Rather than complex narrative,

535
00:46:54.639 --> 00:46:57.920
What do you mean? Everything I do is complex, they say,

536
00:46:57.960 --> 00:47:03.320
and I'm really simple and eat Rather than complex narratives,

537
00:47:03.400 --> 00:47:05.480
his stories might just be about a walk in the

538
00:47:05.559 --> 00:47:09.239
park or a description of the weather. The point is

539
00:47:09.320 --> 00:47:12.280
to lull the listener into a RESTful state without challenging

540
00:47:12.320 --> 00:47:17.559
their thoughts. Brilliant I mean, they might as well call

541
00:47:17.599 --> 00:47:25.400
a call a podcast boring. Oh wait a minute. The

542
00:47:25.480 --> 00:47:28.400
topics may seem trivial, but that's exactly what makes them

543
00:47:28.400 --> 00:47:35.800
perfect for sleep. They don't require any intense focus. So basically,

544
00:47:35.840 --> 00:47:40.800
what they're saying is you don't need to use your

545
00:47:40.800 --> 00:47:48.480
brain to listen to me. Jason used the technique Great

546
00:47:48.519 --> 00:47:53.840
talks in a relaxed manner, often repeating phrases or stories,

547
00:47:54.360 --> 00:48:02.199
and his deliver really is incredibly slow. I don't walk slowly. Really,

548
00:48:02.239 --> 00:48:07.800
I don't think this repetition is meant to ease your mind.

549
00:48:08.360 --> 00:48:10.920
They're making out that I know what I'm doing. I

550
00:48:10.920 --> 00:48:12.960
don't know what I'm doing. It's like I'm doing something

551
00:48:13.000 --> 00:48:18.320
on purpose. This repetition is meant to ease your mind

552
00:48:18.360 --> 00:48:21.360
and lower your stress levels, making it easier for you

553
00:48:21.400 --> 00:48:36.199
to drift off. They're oh BlimE me, I mean in theory,

554
00:48:37.559 --> 00:48:41.079
I don't know. Am I really boring? I know the

555
00:48:41.119 --> 00:48:45.480
podcast is called let Me Buoy to Sleep, But you

556
00:48:45.519 --> 00:48:48.719
know it's kind of ironic because I am so super exciting.

557
00:48:49.559 --> 00:48:56.760
So irony name no pressure to stay engaged. What the

558
00:48:56.880 --> 00:48:59.639
key aspect of this podcast is they don't require you

559
00:48:59.679 --> 00:49:04.519
to they engaged. Why would I not want you. I

560
00:49:04.559 --> 00:49:06.840
want people to listen to what I'm saying. This is

561
00:49:06.880 --> 00:49:09.800
my life. What do you think I want people to

562
00:49:09.840 --> 00:49:16.519
fall asleep listening to me? What? Jason's tone and approach

563
00:49:16.719 --> 00:49:22.559
are non demanding. No, I didn't mind attention. That's fair enough.

564
00:49:22.639 --> 00:49:25.280
It is non demanded. It's supposed to be, so it's

565
00:49:25.320 --> 00:49:29.480
totally okay if you zone out whilst listening. I never

566
00:49:29.679 --> 00:49:37.920
said that. I might say it in the hypnosis stuff,

567
00:49:37.960 --> 00:49:40.280
but I never give anyone permission to fall asleep in

568
00:49:40.320 --> 00:49:54.480
this give permission, I know, it's ridiculous. And accessibility, Jason

569
00:49:54.519 --> 00:49:58.719
has built a loyal following because of how accessible his

570
00:49:58.880 --> 00:50:03.679
content is. His podcasts are available on multiple platforms, and

571
00:50:03.719 --> 00:50:07.280
he's known for being very open and welcoming in his

572
00:50:07.400 --> 00:50:11.960
approach to sleep, offering free content for anyone in need

573
00:50:12.119 --> 00:50:18.320
of help falling asleep. That's fair, I think, and the

574
00:50:18.400 --> 00:50:24.800
approach is casual and authentic. Jason's style is often described

575
00:50:24.880 --> 00:50:31.840
as very often by who me. Probably no one's ever

576
00:50:31.840 --> 00:50:36.199
said a word about me online. It's like search, it's nothing.

577
00:50:38.280 --> 00:50:41.280
If you put my name in into Google, all you're

578
00:50:41.280 --> 00:50:46.119
going to get really is my stuff that I've posted online.

579
00:50:46.159 --> 00:50:52.280
There's nothing about me, no reviews, no one's recommended me, nothing.

580
00:50:53.159 --> 00:51:02.559
It's literally just what I've put. It's completely you know,

581
00:51:02.719 --> 00:51:07.000
apart from posting stuff on Facebook. No one ever shares

582
00:51:07.119 --> 00:51:10.519
my stuff hardly ever on Facebook, So I don't build

583
00:51:10.559 --> 00:51:15.840
an audience up on Facebook through that, and I don't YouTube.

584
00:51:16.000 --> 00:51:19.199
I get hardly any of the moment. I don't get

585
00:51:19.239 --> 00:51:22.519
hardly any listens at all on YouTube. But that's a

586
00:51:22.639 --> 00:51:27.280
slow burner. By the way. This isn't me moaning, by

587
00:51:27.320 --> 00:51:28.920
the way, and it might seem like it is, but

588
00:51:29.000 --> 00:51:35.000
it's not really. But it's almost like people come across me.

589
00:51:35.559 --> 00:51:44.320
You come over me by accident, and I like to

590
00:51:44.360 --> 00:51:55.679
think it was a happy accident, but it's like, you know,

591
00:51:55.480 --> 00:52:00.000
I have been told that some people have been recommend

592
00:52:00.119 --> 00:52:03.440
did from groups and stuff like that to come find

593
00:52:03.480 --> 00:52:05.760
me and check me out, which is brilliant. I really

594
00:52:05.800 --> 00:52:11.280
appreciate that. But really, if you search my name in Google,

595
00:52:11.679 --> 00:52:16.000
you won't find anything but my podcasts, my website, my

596
00:52:16.119 --> 00:52:21.000
YouTube channel, my Facebook page. So about it. But because

597
00:52:21.039 --> 00:52:24.360
I've got lots of podcasts and I'm on every single platform,

598
00:52:24.400 --> 00:52:28.400
there's quite a few things to search, but there won't

599
00:52:28.440 --> 00:52:33.599
be anything. There's no there's no Wikipedia page, not that

600
00:52:33.639 --> 00:52:36.800
I would expect there to be. But my neighbor's got

601
00:52:36.840 --> 00:52:38.920
a Wikipedia page because he was in a band in

602
00:52:38.960 --> 00:52:43.280
the sixties. Literally my next practically my next door neighbor.

603
00:52:44.000 --> 00:52:45.880
He was in a band, in a famous band in

604
00:52:45.920 --> 00:52:51.280
the sixties. He's got his own Wikipedia page. It's not fair.

605
00:52:54.000 --> 00:53:01.599
He's now like eighty I think eighty eighty one, So

606
00:53:03.679 --> 00:53:10.920
I'm so jealous. I wish I was eighty one. I

607
00:53:11.039 --> 00:53:14.039
just find it weirds. I wonder how do people even

608
00:53:14.280 --> 00:53:19.880
find me because there's no promotion. There's no advertising. The

609
00:53:20.039 --> 00:53:25.039
Google doesn't really seem to promote me. I think I

610
00:53:25.159 --> 00:53:29.440
just haven't got the algorithms correct. I think that might

611
00:53:29.480 --> 00:53:35.519
be what it is. And then oh, blimey, I said, blimey.

612
00:53:35.599 --> 00:53:37.360
I don't normally say BlimE me. I'm sure I don't.

613
00:53:40.039 --> 00:53:46.480
I buy away Q and A Friday's Friday. If you've

614
00:53:46.480 --> 00:53:52.000
got any questions, please go to my Facebook group, Jason

615
00:53:52.039 --> 00:53:56.719
Newland's Boring Group, or you can go to my website

616
00:53:56.800 --> 00:53:59.239
Jason Newland dot com and feel a little form in

617
00:53:59.320 --> 00:54:02.559
there and I will mention your name when I answer

618
00:54:02.599 --> 00:54:09.239
the question. On fre Day. It's gone quiet. There's no

619
00:54:09.320 --> 00:54:16.320
building work, the penguins outside, the seagulls rather, yeah, seagulls

620
00:54:16.320 --> 00:54:19.320
a better word. The seagulls aren't screaming outside, so that's nice.

621
00:54:20.559 --> 00:54:26.360
I'll turn the music off. Rah, right, right, right, that's

622
00:54:26.400 --> 00:54:34.159
all I hear. Rare. Some of his episodes features soft

623
00:54:34.639 --> 00:54:40.159
soundscapes like rain and wind. Now, yeah, in the past,

624
00:54:42.320 --> 00:54:49.559
it's making it up why people love his podcasts related,

625
00:54:50.480 --> 00:54:53.239
so I'm thinking it's making up. At the same time,

626
00:54:53.880 --> 00:54:57.679
it's adding stuff that I quite like, some being choosy.

627
00:54:58.039 --> 00:55:00.360
There's parts I don't like because that's just ma up,

628
00:55:00.880 --> 00:55:03.480
and then like the nice bits, I'm thinking, yeah, that

629
00:55:03.559 --> 00:55:11.039
must be correct. So it says relatability. Jason's voice feels

630
00:55:11.119 --> 00:55:14.960
like you're hearing from a friend who's just offering you

631
00:55:15.000 --> 00:55:20.360
a moment of peace. And I've been told that anyway

632
00:55:20.440 --> 00:55:24.119
by people who listen at low stakes. The stories of

633
00:55:24.239 --> 00:55:27.800
content are so ordinary that there's nothing to keep you up,

634
00:55:28.000 --> 00:55:31.920
just enough to help you forget the stresses of the day.

635
00:55:32.119 --> 00:55:36.320
This is my life you're talking about. My stories are

636
00:55:36.360 --> 00:55:46.519
not ordinary. We're to find him Apple podcasts, Spotify, Google podcasts, YouTube.

637
00:55:47.039 --> 00:55:49.760
There is no such thing as Google podcasts anymore. Didn't

638
00:55:49.800 --> 00:55:55.000
they get rid of it. Google podcast is gone. Just

639
00:55:55.039 --> 00:55:58.039
shows you how up to date this is, or how

640
00:55:58.119 --> 00:56:05.280
up to date I am Google podcasts. Google Podcasts, Oh,

641
00:56:05.559 --> 00:56:13.639
is it still closed? Closed? Google podcast app will be

642
00:56:13.719 --> 00:56:18.280
discontinued in early twenty twenty four. It's being replaced by

643
00:56:18.360 --> 00:56:23.559
YouTube Music, which began offering podcasts to US users earlier

644
00:56:23.599 --> 00:56:28.920
this year. To prepare for this trendsician, Google will offer

645
00:56:29.039 --> 00:56:33.559
a migration tool that copies your Google Podcasts account over

646
00:56:34.079 --> 00:56:47.480
to YouTube Music. So yeah, yep, yep, that's it. So

647
00:56:47.599 --> 00:56:50.719
that's that's kind of where we are on net one.

648
00:56:52.559 --> 00:56:56.599
So there is no Google Podcasts anymore. Well, they've got

649
00:56:56.639 --> 00:57:06.360
I've got another message. Nope. I want to say thank

650
00:57:06.360 --> 00:57:08.800
you to Marry for your podcast for your PayPal gift.

651
00:57:10.119 --> 00:57:13.440
Thank you, I should have said at the beginning of

652
00:57:13.639 --> 00:57:17.360
the recording. So let's have a look see if there's

653
00:57:17.360 --> 00:57:24.320
any other ones. Realsimple dot com forty Is this the

654
00:57:24.360 --> 00:57:33.960
one that just went through fourteen sleep Sleep podcasts? Who er, yeah,

655
00:57:34.000 --> 00:57:36.519
I think that's the one I've already been through. So

656
00:57:36.599 --> 00:57:44.519
let's go back. Good Pods dot Com Best Sleep Podcasts

657
00:57:44.639 --> 00:57:51.400
twenty twenty five Top forty six shows. So this was

658
00:57:52.480 --> 00:57:55.360
April or thirtieth. I don't know. They probably just added

659
00:57:55.400 --> 00:58:21.159
the day's date on there. So note one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,

660
00:58:22.000 --> 00:58:28.960
twenty one, twenty two, twenty three, twenty four, twenty five,

661
00:58:29.280 --> 00:58:37.320
twenty six, twenty seven, twenty eight, twenty nine, thirty thirty one,

662
00:58:37.719 --> 00:58:44.480
thirty two, thirty three, thirty four, thirty five, thirty six,

663
00:58:44.719 --> 00:58:51.280
thirty seven, thirty eight, thirty nine, forty forty one, forty two,

664
00:58:51.639 --> 00:58:59.119
forty three, forty four, forty five, forty six, forty seven.

665
00:59:01.119 --> 00:59:04.400
So I don't even get like I mentioned like. And

666
00:59:04.480 --> 00:59:08.000
if none of these forty seven podcasts do the job

667
00:59:09.079 --> 00:59:11.880
and you've run out of options, just try this weird

668
00:59:11.880 --> 00:59:19.159
one from Jason Newland ten Best Sleep Podcasts of twoenty

669
00:59:19.280 --> 00:59:26.840
twenty five to lull you to sleep calms page calm

670
00:59:27.400 --> 00:59:38.519
clm sage dot com. So let's have a look. So

671
00:59:38.800 --> 00:59:41.760
wonderful'm on this one. I can kind of guess to

672
00:59:41.840 --> 00:59:50.000
be fair before I start. Nope, adverts everywhere. Nope, there's

673
00:59:50.039 --> 00:59:55.360
literally a tiny little block of the whole of tiny thing,

674
00:59:55.480 --> 00:59:59.719
the whole screen. The top is just the big, massive advert,

675
01:00:00.679 --> 01:00:08.280
which means I can't see the screen hardly. Wow Nope, nope, nope, nope, nope,

676
01:00:08.440 --> 01:00:12.280
six seven. I can't even look at that page. It's

677
01:00:12.320 --> 01:00:22.840
too much. Come out of there, calm sage. Listen to sleep, Okay, nope,

678
01:00:22.880 --> 01:00:27.679
Time Time Magazine. So Time dot com best podcast to

679
01:00:27.719 --> 01:00:32.199
help you fall asleep. So this is the best podcast,

680
01:00:32.239 --> 01:00:36.239
the top ten best podcast of two fans and a

681
01:00:36.360 --> 01:00:43.920
twenty one. So yeah, I think I've already read this.

682
01:00:44.000 --> 01:00:57.960
I've gone through these before, I think, so nope, nope, nope, nope, no, no,

683
01:01:00.320 --> 01:01:08.199
so nothing there come out Time Magazine. So I think

684
01:01:08.280 --> 01:01:11.639
sometimes they just have these pages to get people to

685
01:01:11.639 --> 01:01:15.679
go to the website. They're not invested in the content.

686
01:01:17.320 --> 01:01:19.760
You know, They've got probably millions of pages of just

687
01:01:19.960 --> 01:01:23.800
random stuff that they've just copied. I'm not saying Time Magazine,

688
01:01:23.800 --> 01:01:27.440
but I've done it myself in the past on my

689
01:01:27.480 --> 01:01:30.559
own website. Just take stuff off of other websites or

690
01:01:30.639 --> 01:01:35.000
other information, post it on a random page and you

691
01:01:35.079 --> 01:01:41.719
might get a bit of traffic. Town and Country Magazine.

692
01:01:42.000 --> 01:01:43.880
I don't want to get sued by Time Magazine. Do

693
01:01:44.000 --> 01:01:49.719
I blame me Town and Country Magazine? So towncountrymag dot

694
01:01:49.760 --> 01:01:55.559
com eleven Best Sleep Podcasts twenty twenty four, topclming and

695
01:01:55.719 --> 01:02:14.119
Meditative Podcasts one two, three, four, five, six, seven, eight

696
01:02:14.760 --> 01:02:26.920
nine ten eleven again nope, and Best Podcasts UK. So

697
01:02:27.039 --> 01:02:29.199
here's one. I might be on this. Well, I don't

698
01:02:29.199 --> 01:02:35.320
know Best podcasts for sleep, relaxes, stories, sounds and Meditations.

699
01:02:35.960 --> 01:02:41.519
This is from the fifteenth November twenty twenty four Best

700
01:02:41.679 --> 01:02:45.159
Podcasts dot co dot UK. So something look at this

701
01:02:46.760 --> 01:03:07.920
one No No two, three, four, five, six, seven eight nine. Okay,

702
01:03:08.079 --> 01:03:16.320
not on there either. So this is the next one.

703
01:03:17.400 --> 01:03:22.039
This is weird. It is another one. This is also?

704
01:03:19.840 --> 01:03:29.920
Oh is that this is how Okay, there's another page,

705
01:03:29.920 --> 01:03:32.880
but I'm not on that one either, the same website

706
01:03:33.519 --> 01:03:38.119
weird Best podcast for Sleep. Actually, I'm going to go

707
01:03:38.119 --> 01:03:40.360
back to that. Let me have a look if I

708
01:03:40.440 --> 01:03:48.719
see categories boring, it's a category for boring. Yeah, I'm

709
01:03:48.760 --> 01:03:58.880
not on the categories. What would it be under mental

710
01:03:59.639 --> 01:04:10.800
well to a health. I think one of the problems

711
01:04:10.880 --> 01:04:16.840
is that maybe I'm just too professional. I think that

712
01:04:18.760 --> 01:04:22.400
might be getting in my way. I'm just too flip

713
01:04:22.440 --> 01:04:27.440
in professional, and it just you know, all these other

714
01:04:28.320 --> 01:04:34.880
podcast but perfect professional images and there's quite a few

715
01:04:35.039 --> 01:04:38.760
famous people do well. There's lots of famous people do podcasts,

716
01:04:39.880 --> 01:04:45.679
and it's kind of difficult to really compete. There's quite

717
01:04:45.679 --> 01:04:49.639
a few podcasts connected to radio shows as well, so

718
01:04:49.840 --> 01:04:52.679
you know, they've got millions of well hundreds of thousands,

719
01:04:52.679 --> 01:04:55.639
if not millions of listeners to the radio show. That

720
01:04:55.760 --> 01:05:00.159
will some of those will go to the podcast. So

721
01:05:00.199 --> 01:05:04.559
I got good podcast listen Calm Sage, you already don't

722
01:05:04.559 --> 01:05:10.960
know I Best Sleep podcast, Town and Country, Calmer, you,

723
01:05:11.440 --> 01:05:16.440
Karma Dash you dot Com eleven best podcasts. So let's

724
01:05:16.440 --> 01:05:29.400
see if I'm on this one and no one two, three, four, five, six, seven, eight, nine,

725
01:05:29.719 --> 01:05:37.519
ten Oven Okay, no, not on them? Oh well, Apple podcasts.

726
01:05:38.360 --> 01:05:41.519
Get No, it's not even me BlimE me and a

727
01:05:41.599 --> 01:05:48.840
store four note audible best sleep, can it? So let's

728
01:05:48.840 --> 01:05:55.039
go continue sleep Me, Sleep dot me Best Sleep Podcasts,

729
01:05:55.280 --> 01:05:59.119
so sleep dot me. So I look at this, it's

730
01:05:59.360 --> 01:06:11.320
like this one, two, three, four, five six, So this

731
01:06:11.440 --> 01:06:14.039
is the same ones, exactly, the same ones is on

732
01:06:14.079 --> 01:06:21.480
all the others. So no research done there unless they're

733
01:06:21.559 --> 01:06:26.199
just really really good podcasts, which I'm sure they are,

734
01:06:26.920 --> 01:06:28.639
but I just wonder why they have to keep putting

735
01:06:28.679 --> 01:06:36.000
the same ones because I'm jealous Readers Digest Canada. So

736
01:06:36.039 --> 01:06:40.559
it's Readers Digest dot ca a the best sleep podcast

737
01:06:40.639 --> 01:06:46.519
to doze off two. Right, it's not letting me go

738
01:06:46.719 --> 01:06:50.920
to there for some reason. I guess it is now

739
01:06:51.079 --> 01:07:09.239
it was didn't want me to go there one, two, three, four, five, if, six, seven, eight, nine, ten, Nope.

740
01:07:10.079 --> 01:07:12.280
You know what, I think there's a way to actually

741
01:07:12.280 --> 01:07:16.840
look at stats for podcasts. I think one of one

742
01:07:16.840 --> 01:07:22.320
of the problems I've had, I've done too many different podcasts.

743
01:07:23.719 --> 01:07:27.119
If I'd just done one podcast, you know, if I

744
01:07:27.239 --> 01:07:32.320
just started off, you know, two thousand and six, let

745
01:07:32.360 --> 01:07:36.039
be buoyed a sleep that had been my podcast, and

746
01:07:36.079 --> 01:07:39.119
I've never done nothing else, just that stuck to it,

747
01:07:39.360 --> 01:07:48.320
just talking like this for the last nineteen years. I'll

748
01:07:48.360 --> 01:07:52.400
probably be bored by now, wouldn't I imagine how many

749
01:07:52.519 --> 01:07:56.639
recordings I'd have, But there might be like a really

750
01:07:56.760 --> 01:08:01.079
massive audience. I might even get get on top ninety one.

751
01:08:01.760 --> 01:08:05.360
It's at the top list of ninety one best sleep podcasts.

752
01:08:05.400 --> 01:08:10.039
You never know. These are the top sleep podcasts for

753
01:08:10.159 --> 01:08:14.280
falling the sleep faster. This is tech Radar dot Com.

754
01:08:14.559 --> 01:08:16.800
I said, I look at this, am I on this

755
01:08:16.880 --> 01:08:32.079
one one two, three, four, five, six, seven, eight nine

756
01:08:32.439 --> 01:08:43.800
ten Nope, And you've got Casper Casper dot com fifteen

757
01:08:43.880 --> 01:08:49.119
sleep podcasts that will help you doze off. So I

758
01:08:49.199 --> 01:09:00.159
look at this sin one two three four five I

759
01:09:00.239 --> 01:09:13.439
have six, seven, eight, nine, ten, eleven, twelve, thirty, fourteen, fifteen. Nope.

760
01:09:15.920 --> 01:09:19.800
I'm I feel like I should just start from scratch

761
01:09:19.840 --> 01:09:27.880
again because it's it's a shame. Oh all British GQ

762
01:09:28.279 --> 01:09:33.279
so gg dot gg dash Magazine dot co dot uk.

763
01:09:33.640 --> 01:09:35.359
So let's say, well, look, maybe I'm in this one.

764
01:09:36.560 --> 01:09:40.199
Here we go. You never know. I can probably figure

765
01:09:40.199 --> 01:09:43.279
it out to be before we're going to start. Oh okay,

766
01:09:45.359 --> 01:10:02.520
So one two three, four, five, six, seven, eight nine fine. Okay,

767
01:10:02.560 --> 01:10:09.600
So it's nothing in there sleep stories and podcasts adults. Okay,

768
01:10:09.760 --> 01:10:15.239
that's an actual podcast, sleep dot com seven Bedtime Best

769
01:10:15.279 --> 01:10:19.760
Bedtime Stories. I mean technically, I don't this isn't a

770
01:10:19.760 --> 01:10:26.119
bedtime story, is it? But one, two, three, four, five

771
01:10:28.399 --> 01:10:42.960
six seven nothing? But oh wow? So yeah, I'm just

772
01:10:43.000 --> 01:10:50.560
surprised anyone's listening according to this. I don't exist. This

773
01:10:50.800 --> 01:10:56.640
is best sleep podcast. Cocoon k o k o O

774
01:10:56.880 --> 01:11:02.439
in a cocoon dot I welcome to our blog where

775
01:11:02.439 --> 01:11:08.279
we unfail. The top sleep podcast of twoenty and twenty three.

776
01:11:08.960 --> 01:11:14.560
So let say a look. Come on, it was ninth

777
01:11:14.560 --> 01:11:20.680
of May twenty twenty two, so it's a bit weird

778
01:11:20.680 --> 01:11:22.760
that they put twenty twenty three. But it's all right,

779
01:11:22.800 --> 01:11:26.159
it's fine, it's okay. I'm not gonna I'm not going

780
01:11:26.199 --> 01:11:37.239
to go on about it. One two, three, four, five, six, seven, eight,

781
01:11:38.119 --> 01:11:44.960
nine ten. So same old list. The Evening Standard the

782
01:11:45.000 --> 01:11:49.399
best podcast to help you unwind. This is the Evening Standard,

783
01:11:49.720 --> 01:11:54.119
August twenty twenty three. So come on, Evening Standard, give

784
01:11:54.199 --> 01:12:13.000
JJ some honey. Come on. One two, three, four, five, six, seven, eight, nine, ten, eleven,

785
01:12:14.199 --> 01:12:22.239
twelve thirteen. Nothing on there. So the handbook dot com

786
01:12:22.359 --> 01:12:25.760
Sleep Podcast eight podcasts that will help you sleep. So

787
01:12:26.560 --> 01:12:34.680
let's have a look at this one one two, three, four,

788
01:12:35.680 --> 01:12:52.960
five six seven No. So Reddit dot com looking for

789
01:12:53.159 --> 01:12:58.359
quiet podcast to sleep too. So look, if anyone's mentioned me,

790
01:13:05.439 --> 01:13:08.279
there's a bird that whistles and it sounds like a

791
01:13:08.399 --> 01:13:13.880
human Seriously, it sounds like I know it's not a

792
01:13:14.039 --> 01:13:24.720
human being because it happens too often, I think. Okay, So,

793
01:13:24.840 --> 01:13:28.399
so looks anyone mentioned me? Come on? Mention me please,

794
01:13:29.159 --> 01:13:36.039
nothing nothing, nothing nothing, no mention. Why don't you try

795
01:13:36.119 --> 01:14:02.079
Jason new Land, He's ever so good? No? Okay, uh true.

796
01:14:02.399 --> 01:14:05.640
I have never understood why people. I know, I'm not

797
01:14:05.760 --> 01:14:13.119
judging the True Crime podcast. I mean I know why

798
01:14:13.119 --> 01:14:20.319
they're interesting, BlimE me, super interesting. It's very you know,

799
01:14:20.399 --> 01:14:24.600
I've watched stuff on YouTube, like I spend an hour

800
01:14:24.640 --> 01:14:30.520
and a half watching this interrogation. Is like why it's

801
01:14:30.720 --> 01:14:37.199
very very catchy? Does catch her? Doesn't seem very relaxing though,

802
01:14:37.760 --> 01:14:40.600
I don't think i'd want to be asleep in bed.

803
01:14:41.800 --> 01:14:46.039
I mean if I'm listening to the radio on a

804
01:14:46.199 --> 01:14:50.560
Friday or Saturday night, I mean generally Friday, I listened

805
01:14:50.680 --> 01:14:55.279
to to It's the Nick Abbott Show Friday Saturday night

806
01:14:55.439 --> 01:14:59.560
ten to one, and it's light hide. He talks about

807
01:14:59.560 --> 01:15:04.039
some stuff, but it's nothing. It doesn't go serious, and

808
01:15:04.079 --> 01:15:06.439
if his caller is calling with serious stuff he gets

809
01:15:06.520 --> 01:15:10.359
rid of him. On a Sunday it can go serious.

810
01:15:11.039 --> 01:15:13.279
So sometimes I turn it on and just like have

811
01:15:13.319 --> 01:15:16.960
to turn it off because I don't want to think

812
01:15:16.960 --> 01:15:24.079
about that stuff when I'm in bed, you know, boring

813
01:15:24.159 --> 01:15:28.960
books for bedtime. I think I need to rethink. I

814
01:15:29.000 --> 01:15:31.479
think I need to rethink. I need to to start

815
01:15:31.520 --> 01:15:39.039
looking at Something's wrong here, isn't it If nobody is

816
01:15:39.199 --> 01:15:49.680
recommending me anywhere, I'm never listed, maybe being black balled?

817
01:15:50.079 --> 01:15:55.079
Blackballed is that a thing? Anyway? I think it's time

818
01:15:55.159 --> 01:15:58.359
to go because there's really loud, loud stuff going on

819
01:15:58.439 --> 01:16:02.840
downstairs now that bet echo, Thank you for listening. Remember

820
01:16:02.920 --> 01:16:05.560
to be kind to yourself because you do deserve to

821
01:16:05.560 --> 01:16:11.680
be happy. Lots of love, Bye,