Aug. 8, 2025

(no music) Fibromyalgia Relief Hypnosis | Jason Newland | 8th August 2025

Show Notes
Transcript

Title: Fibromyalgia Relief Hypnosis – Tad James Style Description:

In this deeply relaxing hypnosis session, Jason Newland guides you through a powerful Tad James–style process combining NLP, Time Line Therapy®, and advanced hypnotic techniques to help ease the symptoms of fibromyalgia. You’ll be gently led into a profound state of trance, where you’ll release stored emotional tension, reprogram your unconscious mind for comfort, and invite deep physical and emotional healing. Through guided imagery, reframing, and future pacing, your mind and body work together to reduce pain, calm your nervous system, and restore balance. Whether you listen for daily relief or as part of your ongoing wellness routine, this session is designed to help you:

Release old emotional triggers that may be contributing to pain
Calm the nervous system and reduce stress
Promote natural healing and deep relaxation
Reframe your relationship with your body for greater comfort

For best results: Listen in a quiet place where you can relax fully. Never listen while driving or operating machinery.

Become a supporter of this podcast: https://www.spreaker.com/podcast/hypnosis-for-sleeping-deeply--6340116/support.

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Hello, and welcome to Jasonnewland dot com. My name is

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Jason new Land, and please only listen when you can

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safely close your eyes. This recording is fibromyalga relief. It's

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for anyone out there that has fibromi alga to help with.

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He's in your body, in your mind. This is a

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condition that members of my family have to deal with,

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and I hope that this recording is useful do you,

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as well as all the other recordings that I do

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which can help you to relax sleep easier. Phil Calmer,

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remembering that this is not a replacement for medical help.

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I'm not a doctor. I'm barely human, to be fair,

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but I'm not sure what I am. But I'm definitely

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not a doctor. I'm not a medical practitioner, so this

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isn't This is not a replacement that maybe a little

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something extra, hopefully from my perspective, something that is useful.

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And the more you listen to my boring voice, the

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more relaxed do you feel. Because even though I may

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not be a doctor, I don't work in a laundrette either.

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There's lots of jobs I don't do. Not an astronaut,

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even though I don't do those things. The one thing

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I do have this voice, this boring voice. And the

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more the more you listen to me, whether it's let

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me buil you to sleep recording, whether it's let me

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boil your pain away, wherever it is, something happens to

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you in a positive way. It's almost like you there's

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an invisible energy connected to the boringness of this voice

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of mine, and it starts to melt anxiety and stress

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melts away, chronic pain melts away, distress, and it's very subtle,

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very very gentle, very very peaceful. Lots of lots of varies.

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There wasn't there, And this is something that you can

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test for yourself just by listening regularly every day until

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you start to notice there may be certain things feel different,

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perhaps physically feel different, maybe emotionally there's been some kind

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of transformation. You don't know why, can't quite put your

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finger on it. You feel more upbeat, more positive towards yourself,

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towards the outside world, more positive and optimistic about your future.

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Maybe you find that you've automatically but not really planned,

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to just let go of some stuff from the past

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that just wasn't very useful to you, you know, it's

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getting a bit heavy carrying all that stuff around, and

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you feel a bit lighter now you know you're not

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necessarily going to take the same equipment on every holiday

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you go on. If it's in the summer and you're

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going to a really hot country Thailand, for example, you're

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probably not going to take your skiing equipment. If you do,

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you'll be the only person on that plane with skis

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as guaranteed, and there'd just be a lot of carrying

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stuff around that you don't need. And when you decide

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to just drop that stuff on the floor, because you know,

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if you was at the airport and they said that

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you had too much stuff, you imagine you're carrying everything

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around with you. You just got too much stuff. You

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have to let some of it go or you can't

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get onto the plane. I mean, you know, some people

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might think brilliant, it's an excuse not to get onto

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the plane. But you know you want to go on

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that holiday. You want to feel relaxed and you want

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to be happy. So if letting go certain things allows

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you to enjoy your future experiences, and it's probably worth

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thinking about or just trusting in yourself to let go

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of those things. That are no longer necessary. So before

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we begin, please find yourself a safe and quiet place

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where you won't be disturbed. So I'm guessing you've already

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done that. I imagine right now you don't really want to

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get up and start walking around looking for somewhere to

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get comfortable. I'm hoping you're already comfortable. But do remember

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that you know you don't You're not a statue. You're

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not I'm not like drawing you. You don't have to

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stay completely still, move when you want to move. Mhm,

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do what you want to do. There's no rules here.

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Everything's very, very loose because it's an environment where changes

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can occur naturally and easily. And as you listen to

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my voice, it might begin to notice that there's nothing

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that you need to do. There's nowhere you need to

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be except here right now. And as you start to

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relax in a moment, not just yet, but in a

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moment alas you to just notice your breathing, breathing in,

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I'm breathing out, letting go on each breath, imagining that

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every time you breathing, you in hell, calmness, healing, energy

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of peacefulness. And when you exhale, you're letting go of

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that tension, any stress, any negativity, any physical discomfort. Believe

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in your body, and with each prayer you may feel

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a sense of letting go. I always seem to notice

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that my breathing slows down naturally and it becomes a

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lot deeper again, just in its own time. It doesn't

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need your attention, just like most of your body on automatic,

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does everything itself, healing, beathing, your heart, your lungs, your liver,

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your kidneys, your blood. Everything an automatic, which is why

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you can really help yourself by reducing and removing the

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stress and the tension which gets in the way of

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your body working perfectly. You may like to think of

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it is almost like you're oiling the machine. So you've

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got this can of oil, and you're just oiling at

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different parts of the machine, which is your body, your brain,

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making sure there's no dust, no dirt, making sure that

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everything runs smoothly. And as you continue to brave, you

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may become aware of sounds around you. You may not care.

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You may notice the weight of your body. You may

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not care about that. I always seem to notice the

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sensation of the air, the coolness of the air when

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I'm breathing kind of feels a bit different from when

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I'm in my normal state of thinking. It's almost almost pleasurable,

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very relaxing, which allows you to go deeper and deeper.

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With every sound you hear, every word I say, and

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every beat of your heart, you can go deeper her still.

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And I wonder if you can begin to imagine a

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gentle wave starting at the top of your head, a

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wave of warm south thing energy gently rolling down across

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your forehead, behind your eyes, softening the tiny muscles of

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your face. That wave slow rolling down your neck and shoulders,

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and it feels good to relax those muscles. That's right.

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As you go deep, per still, and in a moment,

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I'm going to count from five down to one, mhm.

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And with each number, from five down to one, you

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may find yourself going twice as deep, five down to one,

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feeding twice as comfortable, five, letting go, four, drifting into

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that heaing space. Three all the muscles now loose and

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limp and deeply relaxed. Two almost there, one deeply fully comfortably.

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Relaxed. Now relaxed. Now, that's right, And.

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The deeper you go, the better you feel, and the

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better you feel, the deeper you go. Now, in this

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deeply relaxed state, I invite your unconscious mind to become

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fully present and opened change. You may already know that

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fibromyalgia can be influenced by old emotions, traumas, stress, and

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thought patterns. So I'm going to guide you now to

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a place where your mind and body can safely let

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go of what is no longer needed. Imagine now you're

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standing in a soft, peaceful path. The stretches forward and

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backward through time. This is your timeline, and you're about

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to float above it, floating gently above your life, going

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back to the very first event, the room cause of

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the pain or tension you carry in your body. You

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don't need to see it clearly, because you can trust

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that your unconscious mind knows exactly where to go. And

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when you get to that very first event, whether you

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remember it consciously or not, I want you to observe

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it from a safe distance, seeing it from above, with

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no emotion, just learning, and ask yourself, what did I

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learn from this experience that I can use to let

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go of the pain. What did I learn from this

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experience that I can use to let go of the pain.

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When you've learned all there is to learn. Just allow

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the negative emotion, whether it was fair anchor, sadness, guilt,

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or hurt, to dissolve, release and float away. Now your

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unconscious mind can release it all. Release it all, leto lecko. Now,

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now float forward in time, back towards the present, stopping

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at any point where pain, stress, all emotional burdens were stored,

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and let them go, one by one. Let them go,

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like clearing stones from a stream. Let them go until

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you return to now, light, clear and open. Now I'd

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like you to bring your awareness gently to the areas

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of your body that would cause new problems before you

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decided to listen to my voice and just notice it

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with curiosity. Now speak directly to that part of your

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body in your mind, ask it, what do you want

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me to know? What do you want me to know?

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And just listen. You may get a word, an image,

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maybe a feeling. After our bodies just sending us messages,

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and once we actually get the message, read the message,

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hear the message, and understand the message, we can say

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thank you and let go of those past feelings. Let

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go so you can thank that part of you for

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trying to help thanking the parts of your body. Let

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it know that it's been heard, you've listened, you've taken notice,

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and you're letting go and let it know that it

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no longer needs to hold on to anything, doesn't hold

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on to any feelings at all. In order to get

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your attention, you can just let go instead. It can

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communicate through peace, through balance, through calm awareness. Letting go. Now,

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imagine a warm golden light flowing through your body, flowing

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down from the top of your head through every joint,

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every cell, completely dissolving any physical discomfort, stress or tension,

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clearing inflammation, balancing hormones, and calming the nerves. As this

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healing light flows through your neck, your shoulders, your arm,

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your spine, into your hips, thighs, knees, cors and feet.

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Letting go, and with each breath you take, your immune

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system is recalibrating, your nervous system is deeply relaxing, and

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every cell of your body regenerator because your mind and

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body are now working in harmony to create ease, softness,

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and relief. Now I want you to imagine yourself thirty

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days from now, waking up in the morning and feeling

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light free, breathing comfortably. Your joint's loose, your body, moveing

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with ease. You smart to yourself because you know that

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you've changed. You know that you've shifted, You know that

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you've healed. Now your unconscious mind is now reprogrammed to

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support your wellness, and you know that from this moment

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forward is happening every day. Healing is happening every single

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day in ways that are deep, lasting and natural. And

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before we come to the end of this session, I've

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got four affirmations that you can repeat after me. If

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you choose, I'll just say the sentence and I'll leave

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a gap for you to repeat it if you want

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to well, you can just choose to absorb these wise

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words every day in every way. I feel more comfortable

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and in control. My body knows how to heal. I

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trust its wisdom. I released the past and embrace peace.

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My nerves are calm, my mind is at ease, and

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I am safe. And in a moment, I'm going to

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count for one to five, and when I reach five,

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you return to the room feeling refreshed, calm, and comfortable.

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Or you may choose to just drift into a deep, healing,

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natural sleep. It's up to you, and all the positive

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suggestions and healing. Changes are deeply embedded in your mind

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and your body. One become aware of the space around you, two,

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bringing with you a sense of calm energy. Three noticing

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your breathing and how peaceful your breathing is. Four Feezing

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the surface beneath you, supporting your body. Five And if

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you choose, you can open your eyes back in the room,

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refreshed and feeling good. And remember to be kind to

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yourself because you do deserve to feel happy. Be gentle

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with yourself. You deserve to feel safe. Lots of love, Bye,