June 13, 2025

(no music) BABBLING ON | Let me bore your pain away #38 | Jason Newland | 13th June 2025

(no music) BABBLING ON | Let me bore your pain away #38 | Jason Newland | 13th June 2025
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Hello, and welcome to Jasonnewland dot com. My name is

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Jason new Land. Please only listen when you can safely

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close your eyes. This is let me bore your pain away.

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And I'm here with little Vinnie, Little Vinnie Andre new Land.

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He's cuddled up by my side for some reason. He

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hasn't touched his dinner or his breakfast yet. I'm not sure.

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I'm not sure if he realizes it's there, because he's

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been in bed. He was in bed all night. Then

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he got up. I took him out three w alk

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and they came back and he went back to bed again,

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and now he's got up. Pricod. It's about half ten

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in the morning Thursday, the Friday, rather the thirteenth of

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June two thousand and twenty five. So as it's Friday

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the thirteenth, it'd be I think, quite a good thing

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to talk about stupid stitions. I mean superstars. I call

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it stupid stitions, but superstitions and ultimately mindset, I guess,

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isn't it is what we expect. So I'm incredibly pleased

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with myself for coming up with stupid stitions. Although I

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might not come up with it, I might have heard

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it someplace. That's a problem with being so highly educated.

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I made have ready in one of my millions of

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novels that I've looked at. Can you imagine if I'd

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read every book I bought, I'd have a vocabulary. I

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can't even spell the word vocabulary. I mean, I know

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roughly how it's spelled, but I don't know how many

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l's or how many hours vou cabulary. I think it's

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two hours, might be one L might be two hours.

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I don't know how many who vocapito for? Yeah, I

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don't know how many fs there are. But no, Well, really,

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you know what he's been There's this fly, but it's

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not like the other flies. It's literally it's settling. So

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he's been flying. He's been following a fly, trying to

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catch a fly for I must not been in a

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room for years. I mean, it's probably different fliers. The

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problem is a big gap there wasn't there. He doesn't

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know what to do if the fly just stays there,

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Like there's a fly on my right knee right now,

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moving my knee, flies still there. That's an unusual thing,

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isn't it. I think the fly is injured or he

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just doesn't care. Vinnie's inches away, and he won't do

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anything because the fly, because he's moved towards a flight

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and a fly stays there. He doesn't know what to

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do with that. Do you look at a fly of

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any look? Nope, he's got no interest. If the thing

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won't fly away, he won't chase it. Isn't that strange.

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It's almost like he's sulking now, not the fly, the Vinnie.

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He won't even look at me. He's looking away Vinny

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any Nope, he's just facing the other way. He's just

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completely blanking me. It's still cuddling me, but it's just nope,

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doesn't there's no ichnology in me at all. Yeah, that

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fly is still on my right knee still now, even

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after all that. I don't normally let flies just get

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cozy on me, but I'm kind of fascinated with what's

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going on, So I think this. I think the fly

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has got issues flying because it's really moving his wings

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around a lot. But it definitely can fly, So I

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don't know what's going on. Maybe it's a baby. I

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think it might be a baby fly because it is small.

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It's not a big fly. It's a really really small fly,

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but not a small fly, but a small big fly.

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That makes sense because you know, you've got sun flies

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that are small, sunflies that are big. But big flies

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aren't born bigger, they become big, and small flies are

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not probably born as big as they were. Then they

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have to grow, don't they, So they were even smaller.

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But this fly is just a lot of movement, a

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lot of movement for a fly. I want to say.

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It's on my knees, not on my actual flesh, my flesh. Well,

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it's been a weird that's a weird word, isn't it. Flesh.

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It's not on my actual knee, it's not on the bone, flesh,

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it's not on my skin because I've got you know,

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got were clothes. Vinnie's still ignoring it, and that flies

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ignoring me, and Vinnie, Oh, well, I'm just going to

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leave it. What's flying off now? That's on the left

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knee again. It's come back, So I think it's just

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a baby be a baby be A baby fly is

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just coming and I don't know what it's up to.

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Sometimes focusing on the most mundane things can actually be

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useful in a weird way to take your mind off

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of stuff, to redirect your thoughts. So this is I

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think this is going to be one of those let

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me bore your pain away recordings where I perhaps don't

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really stick to a subject. But the bottom line or

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the test the tester is is it useful? Do you

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feel different at the end of the recording to how

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you felt before the recording? You know, in a positive way?

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Do you feel more relaxed. Maybe you already feel more relaxed.

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Maybe your mind just starts to slow down and that

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focus that perhaps you have before, maybe focusing on one

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part of your body that you didn't want to focus on.

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It's like one of those things. The more you try

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not to focus on something, the more you seem to focus.

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I mean, if you meet someone, I mean it's just

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natural human nature. If someone says to you, oh, I

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was going to introduce you to my dad, or I'm

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going to introduce you to my girlfriend or whatever, and

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but I just need to warn you, please don't stare

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and say why why they say, oh, because they've got

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a swatsticker on their forehead, that a tattoo. So please

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don't don't stare. You can't help it. You're going to stare.

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It amazes me. How you know, you see I see

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people with like really I remember what it's you saw

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someone like really bright green hair, really great bright green

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hair and pink glasses. What else they were like? Yeah,

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they were dressed as what was it like? You know

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those remember the French aristocrats with the I don't know

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if we had them in this country as well, with

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the big puffy white wig things, and they had white

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makeup on and I guess that's white face, isn't it why?

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And they'd have a handkerchief and they'd be all fluffy

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clothes and ew you'd be talking about that and very

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high aristocratic people and they I'm guessing if they if

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they were in France, they're probably here as well, because

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you know Frances led the way in fashion, isn't it.

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So I'm guessing probably in that time Finny. You know, mate,

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how come your bellies wear little little wee wee dribble?

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What was it? Me? That's me? And so this person

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was wearing that stuff really really really baggy trousers but

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fluffy at the bottom, and it looked like they had

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a parachute on their back. It wasn't open. So you know,

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I'll be able to I wouldn't say it looks like

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if they had a parachute open. It was like they

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had a parachute, but it looked like a I mean,

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it might have just been a backpack with a tent

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inside or something, but it was a big backpack, it

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did look and it had a little cord. Admittedly that

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might just been just because it had a lot of zips,

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so maybe that was just the cord for the main

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zip to make it a little bit easier to open

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the bag. So it might not have had anything. I mean,

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it might have added that little cord on because it

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was fluffy. It was like quite felty, that makes sense,

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and shredded, so it was I don't know, it's very

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very artistically done. And these boots that were huge, huge

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boots they had I don't know what there was and

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I'm almost like metal underneath the boots because it was

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cracking the pavement like not that sounds more like sucking

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the pavement, doesn't it, but really really really really like that.

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And I remember I looked at them and said, what

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are you looking at? It's like you I can't help it.

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It's like if you don't want people to look at

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you don't if I go outside and I wear shorts,

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and if I wore a T shirt that only went

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down to just above my belly button, right, you know,

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it's stopped at my belly button. I don't know what

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kind of T shirts they are. I've never had one,

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but I've seen them. I can't really moan at people

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for staring. Is you know, it's like you're staring because

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you're supposed to stare. It's it's hard not to, you know.

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It's human nature to look at weird things. And my

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belly is a weird thing. It's one of the way

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the wonders of the world that flies just land on

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my hand, and I don't like it anymore. I don't

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like it landing on my flesh. It's very cocky, a

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very cocky fly, very arrogant or fearless. I mean arrogance

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and fearlessness. May be you think quite close cousins. I

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guess in some ways, you know that field of indestructibility,

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a feeling of no one can hurt me. I'm too important. Yeah,

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I think that's what the fly's doing. I'm not sure

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I'd say another thing that calms me down, turning off

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the news. Honestly, Sometimes I let the news on and

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I'll be watching it. I turn it off. I turn

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the TV off and I listen. There's nothing, but there's

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not always nothing. Sometimes it's a bit of activity. But

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right now I can hear the birds in the trees.

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Vinny's jittery, but he's lying comfortably. He's calm, but he's

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occasionally like he senses he has like a spider sense

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or Jack Russell's sense of a fly. The fly is

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teasing him. The weird thing is, I don't know where

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it is. I can't hear it. It's not big enough

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to hear the fly, you know, because big flies you

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can hear him. Ah, this is not it's not big enough.

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It's like it's almost auditarily invisible. And that contrast to

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turn the television off after watching the news and hearing

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the peacefulness of relative silence. Really, I can hear a

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faint the faint sound of a train. I'm not near

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a train track, but I'm not far away from a

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train track, if that makes sense. I mean I could

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I could get to the train track ten minutes. I

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could walk to the train track five maybe fifteen minutes.

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I'm just thinking, but it's it's a very it's quite

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clear areas. It's fields, so that the musical sound of

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the trains whizzing by do kind of echo through the fields.

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It's quite faint. I don't know why, but they tend

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to bid their horns at night, the trains. What would

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they do it at night? Never really understood that. Lots

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of things I didn't understand. I was watching A Deal

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or No Deal the very last five minutes of the

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program on TV yesterday, and they don't have the big

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money anymore. They used to have like two hundred and

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fifty grand. I think the highest they go up to

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I think is one hundred and twenty five now, which

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is I don't understand why it's less money when twenty

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years ago it was twice as much. You'd think with

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inflation it'd be like a million, but it's not. In

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fact it My one hundred grand might be the top one,

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I'm not sure, but it's definitely not two hundred and

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fifty grand anymore. I mean, that's part of the reason

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of watching it. It's just most of them don't win anything,

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or I don't win much, and I can't remember if

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I ever saw anyone win the full amount I might

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have done, because I used to watch it every day

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twenty years ago. I used to watch it with my

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nan on a Friday. You still love watching it with her,

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guaranteed get a phone call, you know, and it would

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just be coming up to the very last bit, you know,

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the last ten minutes of the show. And my dad

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had phoned and my name. It's like, oh, your dad, said,

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your dad's on the phone. He wants to talk. And said, no,

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I'll call you back at the after this finishes. And

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she get annoyed with me, said, she said, you can't

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put television first, or you for your family. I said, okay,

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I understand that, but what's the point in spending fifty

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minutes watching a program or fifty five minutes watching something

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where the whole thing is building towards the last little bit,

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and then we don't watch the last little bit. What's

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the point in that is there's no point there's no

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point in the the watching it of it if you're

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not going to get to see the end. And she said,

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you do what I say in my house. Now get

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on that phone and speak to your daddy. And I said, no,

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I'm forty two years old. Now you can't tell me

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what to do. And she said, I'm going to go

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wait war And I said, what's that? She said, Oh,

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I'm so furious. And I said, doesn't matter. I don't care.

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And I stuck my tongue at I did and I ran.

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I ran out of the house and I thought, you

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know what, I want to go back. I went back.

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I tapped on the window, the living room window. She

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looked at me, and I looked through the glass and

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I just I went my did a raspberry. None of

232
00:22:31.359 --> 00:22:33.559
that happened. Why am I telling? Why am I saying

233
00:22:33.559 --> 00:22:37.559
this stuff? The bit that did happen is there'd be

234
00:22:37.599 --> 00:22:40.440
phone calls. And I never realized why, why would always

235
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phone me? Just at that time, because he lived in

236
00:22:43.480 --> 00:22:45.759
the same town as her and I was visiting from

237
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a different town. I found out one day when I

238
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was in the toilet. I went to the toilet during

239
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a break and I heard her on the phone to

240
00:22:57.839 --> 00:23:04.759
my dad son, grandson's here. She didn't talk like that,

241
00:23:04.880 --> 00:23:10.039
but she was very posh. Hello, son, Just let you

242
00:23:10.160 --> 00:23:15.519
know that your son, my grandson is here. No, I

243
00:23:15.519 --> 00:23:17.039
don't want you to wait till he comes out of

244
00:23:17.079 --> 00:23:19.759
the toilet, but if you can please phone about five

245
00:23:19.839 --> 00:23:23.480
minutes and five minutes time so we can completely ruin

246
00:23:24.000 --> 00:23:29.440
the televisional experience of Deal or No Deal for him,

247
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and then we can all have a good laugh about

248
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it when he's gone. Is that okay? Thank you son?

249
00:23:35.559 --> 00:23:43.480
All the best Tatar And of course I thought, I

250
00:23:43.519 --> 00:23:52.240
can't believe this. All these years she's been phoning him

251
00:23:52.440 --> 00:23:55.319
and letting him I mean, not phon is his son.

252
00:23:55.480 --> 00:23:58.319
She can cross phone, h but phoning to let him

253
00:23:58.359 --> 00:24:04.319
know that I was here, like I'm watching Deal or

254
00:24:04.400 --> 00:24:14.720
No Deal. Get your priorities right now. I realize some

255
00:24:14.759 --> 00:24:19.519
people might not agree with my interpretation of what's important.

256
00:24:22.000 --> 00:24:24.400
And it's not like one thing's more important than the other.

257
00:24:24.519 --> 00:24:30.160
It's just what it is. There's no point watching the

258
00:24:30.200 --> 00:24:34.240
whole show and then missing the last bit. There isn't,

259
00:24:36.480 --> 00:24:41.880
especially when it happens every single Friday, like no No,

260
00:24:45.680 --> 00:24:49.119
that was twenty years twenty blimey, twenty one years ago,

261
00:24:50.359 --> 00:24:53.440
twenty one years ago. Today, it's twenty one years ago.

262
00:24:53.480 --> 00:24:59.119
Today is twenty one seconds ago, just twenty one seconds, agol,

263
00:25:02.799 --> 00:25:09.079
twenty one seconds ago. That was an amazing song. What

264
00:25:09.200 --> 00:25:13.279
was that? Early two thousands and one by one? Like

265
00:25:13.400 --> 00:25:18.200
every single one of them left the group to go

266
00:25:18.240 --> 00:25:23.440
to prison. It was weird, and there was about forty

267
00:25:24.839 --> 00:25:28.079
forty of them in the group, which meant no one

268
00:25:28.200 --> 00:25:33.000
was making any money. I'm pretty sure I got to

269
00:25:33.119 --> 00:25:35.880
number one. It was a big hit. But even then

270
00:25:35.880 --> 00:25:38.519
you're not going to want to make much money because

271
00:25:38.519 --> 00:25:42.400
it has to be split all those ways. It's like

272
00:25:43.960 --> 00:25:45.799
I it'd be lucky if they came out of ten

273
00:25:45.839 --> 00:25:53.920
grand each. Twenty one seconds ago, twenty one seconds a

274
00:25:57.839 --> 00:26:02.960
whatso were the ballet clavas on? I know someone has

275
00:26:03.000 --> 00:26:05.240
got a picture of her boyfriend. It's a picture of

276
00:26:05.240 --> 00:26:08.880
someone that she's a fan of on her phone and

277
00:26:08.960 --> 00:26:11.039
she showed me, and it's a picture of a bloke

278
00:26:11.279 --> 00:26:18.400
in a ballet clover. It could be anybody. It could

279
00:26:18.440 --> 00:26:22.839
literally be anybody. How you're supposed to know that that's

280
00:26:22.880 --> 00:26:27.680
the person that you like is wearing a black balaclava.

281
00:26:28.920 --> 00:26:32.279
You literally cannot see his face. You can't even see

282
00:26:32.319 --> 00:26:35.079
all of his eyes. It'd be different if you could

283
00:26:35.119 --> 00:26:38.880
kind of see the eyes, and you know, maybe you

284
00:26:38.880 --> 00:26:42.160
could see the lips and maybe the nose, the ears,

285
00:26:42.480 --> 00:26:44.680
but you can't see any of that. It's literally covered.

286
00:26:44.759 --> 00:26:46.720
And you can see a little bit of the eyeballs,

287
00:26:47.440 --> 00:27:06.680
and that's pretty much it. For some reason, Finny, mister Jolty,

288
00:27:07.440 --> 00:27:11.880
it's weird because he keeps going to bite something that

289
00:27:11.960 --> 00:27:18.759
isn't there, so that fly must be moving really fast,

290
00:27:20.759 --> 00:27:23.440
and I think it's frustrating him. I think, if anything,

291
00:27:23.960 --> 00:27:27.920
he's a little bit embarrassed because it's happening to him

292
00:27:27.960 --> 00:27:30.519
and he's seeing me looking and he's a little bit

293
00:27:30.559 --> 00:27:33.640
embarrassed to have that happen. I'll put my glasses on.

294
00:27:33.799 --> 00:27:41.680
My eyes are feeling a bit strained. There's no difference, mind,

295
00:27:41.759 --> 00:27:44.160
I suppose I opened my eyes. Maybe, yeah, a bit

296
00:27:44.160 --> 00:27:46.880
about Yeah, I do need to get my eyes tested.

297
00:27:50.240 --> 00:27:55.400
So you might be thinking, what's Ballyticlava's and very colorful

298
00:27:55.440 --> 00:28:02.200
clothing and flies on my knees and watching Deal or

299
00:28:02.319 --> 00:28:08.160
No Deal, turning the news off and listening to the

300
00:28:08.200 --> 00:28:12.200
birds singing in the trees, and how far away the

301
00:28:12.319 --> 00:28:20.240
train track is, and what's that got to do with anything?

302
00:28:23.759 --> 00:28:26.559
Which is a value is a value question, it's a

303
00:28:26.640 --> 00:28:39.279
valued question, but it could be a distraction. And I said,

304
00:28:39.319 --> 00:28:43.240
I've been doing this for a while now, and you

305
00:28:43.319 --> 00:28:48.200
can notice how you feel and the idea it's not

306
00:28:48.240 --> 00:28:50.480
a secret, really The idea is for you to feel

307
00:28:50.519 --> 00:28:59.759
better afterwards than you did before, and to also feel better,

308
00:29:00.119 --> 00:29:06.400
feel different, feel more relaxed, feel more comfort physical comfort

309
00:29:07.519 --> 00:29:13.640
in your body during and afterwards than you did before

310
00:29:14.000 --> 00:29:22.640
you decided to listen to my squeaky voice. That is

311
00:29:24.160 --> 00:29:31.319
the overall aim of well. I could say one hundred

312
00:29:31.319 --> 00:29:34.160
percent of my recordings that I make, whether it's for

313
00:29:34.319 --> 00:29:39.079
chronic pain, whether it's for relaxation, whether it's for stress relief,

314
00:29:39.160 --> 00:29:43.519
whether it's for stop smoking, whether it's for now biting,

315
00:29:44.240 --> 00:29:49.559
whatever it is I'm doing, the idea is do you

316
00:29:49.599 --> 00:29:54.519
feel better at the end of it. At the very minimum.

317
00:29:54.960 --> 00:30:00.839
That's the least that I am aim for the very least.

318
00:30:01.839 --> 00:30:04.519
I'm not aiming for the least, but I'm saying that's

319
00:30:04.240 --> 00:30:08.599
the worst case scenario is you feel more relaxed. You

320
00:30:08.680 --> 00:30:11.279
might be annoyed. You might I've just wasted my time

321
00:30:11.359 --> 00:30:17.960
listening to that weird man. But at the same time,

322
00:30:19.119 --> 00:30:26.160
how do you feel? Because I realized that sometimes listening

323
00:30:26.240 --> 00:30:33.039
to me, it won't seem like I'm just gonna potentially

324
00:30:33.519 --> 00:30:37.119
it might feel as though I'm just very unprofessional and

325
00:30:37.160 --> 00:30:43.200
I'm just talking absolute rubbish bollards. As I like to say,

326
00:30:44.799 --> 00:30:48.720
and there's an argument to say that you're correct in

327
00:30:48.759 --> 00:30:56.559
that assumption. But then you think, well, why am I

328
00:30:56.680 --> 00:31:01.079
doing this? Why am I making this recording? What is

329
00:31:01.200 --> 00:31:06.799
my aim? What is my goal? And then how do

330
00:31:06.920 --> 00:31:17.319
you feel different from how you felt before? And you're

331
00:31:17.359 --> 00:31:24.440
the only one that can really answer that question. And

332
00:31:24.519 --> 00:31:27.960
you know that I'm being very serious and very solemn

333
00:31:28.319 --> 00:31:33.519
and very oh taking myself seriously right now because I

334
00:31:33.720 --> 00:31:37.960
said answer instead of answer were, which is what I

335
00:31:37.960 --> 00:31:41.559
normally say. I'm going to say answer now so you

336
00:31:41.680 --> 00:31:47.279
can answer that question. You're the only one that knows

337
00:31:47.799 --> 00:31:56.880
how you feel. And sometimes it can be a bit

338
00:31:56.880 --> 00:32:01.920
of a surprise, possibly even if shock to the system,

339
00:32:02.799 --> 00:32:08.480
to feel different and not know why. It might even

340
00:32:08.519 --> 00:32:13.559
be a little bit annoying. You know, It's like, I remember,

341
00:32:13.599 --> 00:32:16.720
I've heard people say to me, I don't I don't

342
00:32:16.759 --> 00:32:19.200
get it. How come I feel different now? How come

343
00:32:19.240 --> 00:32:21.759
I feel better? And I've just listened to you talking

344
00:32:21.920 --> 00:32:26.319
absolute bollocks for an hour, which I would, obviously I

345
00:32:26.319 --> 00:32:31.079
wouldn't never say a naughty word like that listen to

346
00:32:32.279 --> 00:32:37.119
And it's like, yeah, well, it's the end result of

347
00:32:37.119 --> 00:32:41.960
that matters, isn't it. So if you've got if you

348
00:32:42.079 --> 00:32:44.839
let's say, if you've got puncturing a dinghy, right, I

349
00:32:44.839 --> 00:32:46.599
don't know anyone it's even got a dingy. I don't

350
00:32:46.599 --> 00:32:49.160
know why I'm talking about dinghies, but like a rubber dinghy.

351
00:32:55.319 --> 00:33:01.640
It's something really weird happened just then. This is really weird.

352
00:33:03.240 --> 00:33:07.759
I'm sorry. It just distractedly. A videy's like trying to

353
00:33:07.799 --> 00:33:10.920
catch this fly. So he's like jumping up and snapping

354
00:33:10.920 --> 00:33:16.880
his feet together. His feet is his jaws together. He

355
00:33:17.119 --> 00:33:20.799
just did it, but it aimed at me, and we

356
00:33:20.880 --> 00:33:24.920
ended up being face to face, like literally probably about

357
00:33:26.640 --> 00:33:33.200
five inches away. Maybe we just stared at each other.

358
00:33:33.680 --> 00:33:39.279
He looked embarrassed, and he's looked at me like for

359
00:33:39.400 --> 00:33:43.039
way too long, and then he just turned and went

360
00:33:43.720 --> 00:33:49.200
and sort of laid back down. So it's almost like

361
00:33:49.279 --> 00:33:51.160
the flyer was flying to me and he tried to

362
00:33:51.200 --> 00:33:56.920
follow it and he ended up just staring him. He

363
00:33:57.000 --> 00:34:00.599
had to be there. It was. It was funny. I

364
00:34:00.640 --> 00:34:03.359
don't know why. It was just it was his look

365
00:34:03.400 --> 00:34:06.759
of embarrassment. I'm sure he probably he might not even

366
00:34:06.839 --> 00:34:10.199
have that the ability to be embarrassed, but I know

367
00:34:10.280 --> 00:34:19.119
he does. I've seen it too often I know it's like, oh,

368
00:34:19.159 --> 00:34:22.519
we're putting human emotions onto an animal, but I don't know.

369
00:34:23.920 --> 00:34:28.920
I've seen they're like, okay, so for animals, dogs don't

370
00:34:28.920 --> 00:34:32.159
have emotions? No, okay, right, we've never met a dog.

371
00:34:32.199 --> 00:34:34.639
Then if you never spent enough time with a dog,

372
00:34:35.239 --> 00:34:38.599
if you think dogs don't have emotions, wow, do they

373
00:34:38.599 --> 00:34:46.679
have emotions. He sucks, he gets angry, he is playful,

374
00:34:46.800 --> 00:34:49.920
get he's in a good mood. Sometimes sometimes he's in

375
00:34:50.000 --> 00:34:55.320
a grumpy mood. He's yeah, or he tries to boss

376
00:34:55.360 --> 00:35:01.239
me around. He's got loads of emotions. He's a funny

377
00:35:01.239 --> 00:35:05.159
old chap and he's got a lot of freedom with

378
00:35:05.280 --> 00:35:09.559
me because I just let him be however he is,

379
00:35:11.440 --> 00:35:16.000
regardless of how annoying it sometimes is. If he's being naughty,

380
00:35:16.079 --> 00:35:19.280
but I just let him. I let him express himself

381
00:35:19.320 --> 00:35:23.840
however he wants to. So if he's in a bad

382
00:35:23.920 --> 00:35:27.559
mood and he's being grumpy and snappy, I'll just leave

383
00:35:27.599 --> 00:35:35.559
him alone, let him be like that. He's a funny

384
00:35:35.559 --> 00:35:42.280
old fella. I realized I saw a dog similar dog

385
00:35:42.320 --> 00:35:49.440
to him fifteen years old. I thought, when he's fifteen,

386
00:35:49.480 --> 00:35:54.360
i'll be sixty six. We will literally be pensioners together.

387
00:35:55.679 --> 00:36:02.360
We will be old men, old men walking along together.

388
00:36:05.840 --> 00:36:07.840
I just hope one of us can find the way

389
00:36:07.840 --> 00:36:12.519
home anything. I wonder which one to be walking slowest,

390
00:36:14.719 --> 00:36:19.280
because he likes to walk slow now, and I've always

391
00:36:19.280 --> 00:36:22.840
walked slow. I'm just a slow walker. But he loves

392
00:36:22.880 --> 00:36:26.000
to just one of the things you like to do.

393
00:36:26.079 --> 00:36:28.400
I mean, he does like to run around. He's got

394
00:36:28.400 --> 00:36:30.199
a long lead and he runs around. I can't let

395
00:36:30.280 --> 00:36:34.760
him off the lead. But he likes to sniff the

396
00:36:34.800 --> 00:36:37.320
grass the ground, which I know a lot of dogs do,

397
00:36:38.800 --> 00:36:43.119
and he'd happily. I think it's sometimes you'd happily just

398
00:36:43.119 --> 00:36:47.559
spend an hour just sniffing around one little bit of grass,

399
00:36:48.400 --> 00:36:50.599
or just walking around the field or the park, just

400
00:36:50.599 --> 00:36:56.440
sniffing bits and bobs, and he's happy doing that. That's

401
00:36:56.760 --> 00:37:08.039
just what he likes to do. You did it, gay,

402
00:37:08.239 --> 00:37:10.719
You went and snapped again. Then he ended up staring

403
00:37:10.719 --> 00:37:20.519
at me. I don't know. I don't know why. It's funny,

404
00:37:20.639 --> 00:37:23.000
but that bit then when you don't ended up right

405
00:37:23.000 --> 00:37:29.039
close to my face just staring at me. He knows

406
00:37:29.079 --> 00:37:32.280
I'm talking about him now as well. The reason I

407
00:37:32.320 --> 00:37:35.480
know is because his ear wiggles whenever I know he's

408
00:37:35.480 --> 00:37:38.800
talking about him, he's ear wiggles. If I say, Vinnie,

409
00:37:42.480 --> 00:37:47.159
you're listening, Vinnie, I know you are. Wiggle your ear

410
00:37:47.159 --> 00:37:50.840
if you're listening to me. Will your ear if you're

411
00:37:50.840 --> 00:37:56.400
listening to Vinnie, Okay, I'll be specific. Wiggle your right

412
00:37:56.440 --> 00:38:03.199
ear if you're listening to me. Okay, I do. I'll

413
00:38:03.199 --> 00:38:06.159
try another way. He likes to do the opposite to

414
00:38:06.159 --> 00:38:08.920
what I tell him or what I ask him. So

415
00:38:11.119 --> 00:38:14.679
don't wiggle your right ear, Vinny, keep your right ear

416
00:38:14.760 --> 00:38:24.079
completely still. Don't move your right ear. So now he knows.

417
00:38:24.239 --> 00:38:27.639
I want him to see. He knows what I'm doing.

418
00:38:28.639 --> 00:38:32.840
His right ear is just floppy. Now, don't move your

419
00:38:32.880 --> 00:38:42.679
right ear. I think he just started. It wasn't as

420
00:38:42.679 --> 00:38:44.480
well a big gush of bear. It was like real,

421
00:38:46.239 --> 00:38:52.079
real kind of easy, an easy release, a very slow release,

422
00:38:53.559 --> 00:39:10.639
like like that or the flies back on my left leg. Now, now,

423
00:39:11.039 --> 00:39:14.760
if you find these recordings completely pointless, please do let

424
00:39:14.800 --> 00:39:19.480
me know, because you know it's not. It's well. If

425
00:39:19.480 --> 00:39:21.360
you like them, please let me know, because I know

426
00:39:21.480 --> 00:39:26.320
people listen to them every time. Make them people listen.

427
00:39:28.280 --> 00:39:44.880
And I think from our perspective of I think a

428
00:39:44.920 --> 00:39:49.559
lot of therapists and a lot of people that make recordings.

429
00:39:50.239 --> 00:39:54.159
So I know this is on a podcast, but to me,

430
00:39:54.440 --> 00:39:58.199
every recording I do is an individual recording. And I

431
00:39:58.239 --> 00:40:03.039
was doing recordings before I was making podcasts. So I

432
00:40:03.079 --> 00:40:05.480
was making audio recordings long before I even knew what

433
00:40:05.519 --> 00:40:12.440
a podcast was, and only a short time after podcasts started,

434
00:40:13.480 --> 00:40:21.679
and before podcasts became popular. Yes, only reason they became popular, no,

435
00:40:23.519 --> 00:40:25.679
But you know I was. I was doing podcasts two

436
00:40:25.800 --> 00:40:28.960
thousand and six. I was doing recordings two thousand and six,

437
00:40:30.719 --> 00:40:34.039
and I think I started adding them to a podcast

438
00:40:34.960 --> 00:40:37.679
maybe end of two thousand and six to two thousand

439
00:40:37.719 --> 00:40:47.960
and seven, I was making recordings. I'm not sure why

440
00:40:48.000 --> 00:40:55.000
I start. What was I talking about? There was there

441
00:40:55.079 --> 00:40:57.480
was a there was a point to this what I'm saying.

442
00:40:57.519 --> 00:40:59.880
But I think what I was trying to say is

443
00:41:03.639 --> 00:41:06.199
what I do is very different from what anyone else does.

444
00:41:09.800 --> 00:41:11.760
It doesn't mean that it's no one else. I mean,

445
00:41:11.800 --> 00:41:14.559
it might be some people copying me now, but I

446
00:41:14.599 --> 00:41:17.159
don't I doubt it. I don't think anyone would listen

447
00:41:17.199 --> 00:41:20.239
to me and think, you know what I'm going to do,

448
00:41:20.480 --> 00:41:25.679
that I'm going to do exactly what he does I'm

449
00:41:25.840 --> 00:41:31.039
very unlikely. I wouldn't even copy me, so I don't

450
00:41:31.079 --> 00:41:38.039
forget anyone else would. But I do something different. I

451
00:41:38.079 --> 00:41:42.719
don't think it's better or worse. It's probably worse, probably

452
00:41:42.719 --> 00:41:44.960
work hell of a lot worse than everyone else, maybe,

453
00:41:46.639 --> 00:41:50.719
but for some people it would be a lot better

454
00:41:55.239 --> 00:42:01.639
for some people. Listening to my voice, no matter what

455
00:42:01.800 --> 00:42:08.719
I talk about, helps you to release tension and stress

456
00:42:08.760 --> 00:42:15.639
from your body, almost instantly, causes your mind to start

457
00:42:15.719 --> 00:42:22.880
to slow down and your body to relax. And when

458
00:42:22.920 --> 00:42:29.000
your body relaxes, all of your body relaxes, not just

459
00:42:29.320 --> 00:42:37.639
parts of it. When your hands relax, your knees relax,

460
00:42:39.480 --> 00:42:47.679
your shoulders relax, your back relaxes, your chest and breasts

461
00:42:47.760 --> 00:42:57.559
and your stomach relax, your buttocks, your groin relax, your hands,

462
00:42:57.960 --> 00:43:10.000
your arms, your spine, your face, your eyes, your jaw,

463
00:43:10.800 --> 00:43:21.239
your nose, your mouth, your tongue, your lips on your face,

464
00:43:23.320 --> 00:43:31.840
your hair, your knees, your calves, your shins, your thighs,

465
00:43:34.239 --> 00:43:36.960
the tops of your thighs, the sides of your thighs,

466
00:43:38.159 --> 00:43:42.880
the backs of your thighs, your inner thighs. The same

467
00:43:42.960 --> 00:43:46.360
with your arms. You've got the backs of your arms,

468
00:43:47.400 --> 00:43:49.960
upper arms, you've got the front of your upper arms

469
00:43:50.199 --> 00:43:53.719
or the biceps, you've got the side, and you've got

470
00:43:53.760 --> 00:44:00.760
the bottom or the back of them, your armpits. I

471
00:44:00.800 --> 00:44:04.159
don't know why it's called arm pits. It just seems

472
00:44:04.199 --> 00:44:06.000
to be. I know, it's like the end of the arm.

473
00:44:06.039 --> 00:44:10.679
But pits. It's never that's never used as a good word,

474
00:44:10.719 --> 00:44:15.679
isn't it something said that, oh, how is the wedding cake?

475
00:44:16.000 --> 00:44:19.000
Or is the pits? No, they would take that as

476
00:44:19.000 --> 00:44:25.920
an insult. It was just the pits. But what's wrong

477
00:44:25.960 --> 00:44:32.840
with armpits? It's it's just another part of the body.

478
00:44:34.079 --> 00:44:38.679
I mean, why, why is it a negative word? I

479
00:44:38.679 --> 00:44:43.840
don't understand it. It's also a part of the body

480
00:44:43.880 --> 00:44:50.719
that's ignored in relaxation recordings, I've found the arm pits.

481
00:44:50.800 --> 00:44:52.679
There's a few parts of the body that are ignored.

482
00:44:53.320 --> 00:44:59.519
So there's the arm pits. That's one. What other parts

483
00:45:00.920 --> 00:45:08.599
sometimes the elbows are just ignored, or the I guess

484
00:45:08.679 --> 00:45:11.440
the elbow pits. You know, the bit in the middle

485
00:45:11.440 --> 00:45:18.000
where you where your arm. Then I'm sorry they couldn't

486
00:45:18.000 --> 00:45:20.239
think of the word. I was gonna say crosses where

487
00:45:20.239 --> 00:45:26.079
your arm crosses that little bit and the equivalent on

488
00:45:26.119 --> 00:45:30.599
your legs, you know, opposite your knees, that bit underneath

489
00:45:30.639 --> 00:45:39.280
there he's doing it again, trying to catch that little fly.

490
00:45:43.400 --> 00:45:47.480
And also you've got you know, sometimes with a relaxation session,

491
00:45:47.719 --> 00:45:53.079
but focus on the back of the neck because for me,

492
00:45:53.239 --> 00:45:56.119
that is a place that does have a tendency to

493
00:45:57.239 --> 00:46:07.199
need relaxing. And then you've got the front of the neck.

494
00:46:08.840 --> 00:46:11.199
And to me, that's kind of broken into two different

495
00:46:11.280 --> 00:46:13.199
parts because you've got the front of the neck, which

496
00:46:13.199 --> 00:46:17.280
would be the muscles of the neck, but then inside

497
00:46:17.400 --> 00:46:20.920
it's the throat. So there's the muscles of the throat.

498
00:46:23.559 --> 00:46:25.679
But a part of the neck that is quite often

499
00:46:26.960 --> 00:46:32.760
almost ignored in my experience of listening to relaxation recordings

500
00:46:32.880 --> 00:46:36.480
is the sides of the neck, which is just as

501
00:46:36.519 --> 00:46:40.920
important as the back of the neck. It's also a

502
00:46:40.960 --> 00:46:54.000
part that needs or can benefit from feeling calm. Then

503
00:46:54.039 --> 00:46:57.679
there's the scalp, so you've got you know, from your

504
00:46:59.159 --> 00:47:02.679
the top of your forehead upwards. I mean, technically your

505
00:47:02.719 --> 00:47:06.719
forehead is part of your scalp, isn't it. There is,

506
00:47:06.719 --> 00:47:09.719
isn't it? So the forehead I mean it used to

507
00:47:09.800 --> 00:47:14.559
be like, oh, your scalp is kind of the hairline.

508
00:47:14.800 --> 00:47:21.079
But my scalp has grown or shrunk. Catch that you

509
00:47:21.079 --> 00:47:24.039
could say it's shrunk because there's less hair line. So

510
00:47:24.119 --> 00:47:27.960
my scalp is actually shrunk, but it hasn't. So the

511
00:47:28.000 --> 00:47:35.880
scalp is the forehead, and it's pretty much the whole

512
00:47:35.960 --> 00:47:42.920
of the head, isn't it. You know, the idea is

513
00:47:43.039 --> 00:47:47.280
just on top. It's just that bit on top where

514
00:47:47.280 --> 00:47:50.000
I used to have hair, Just that bit that's the scalp.

515
00:47:50.480 --> 00:47:55.559
The whole thing's the scalp, the sides, the back, the sides,

516
00:47:55.639 --> 00:47:58.920
behind the ears, that's all part of the scalp. Anywhere

517
00:47:58.960 --> 00:48:03.639
that feels you can feel it. It's there. It's all

518
00:48:03.679 --> 00:48:10.400
the way down to your neck, it's all the way

519
00:48:10.440 --> 00:48:23.119
down to eyebrows, your forehead. So it's quite a large

520
00:48:23.199 --> 00:48:28.840
area really, And of course it's there to protect us.

521
00:48:29.400 --> 00:48:40.480
It's nature's own headguard. Really, isn't I suppose her own helmet.

522
00:48:42.320 --> 00:48:45.119
It's really weird. The word helmet was hilarious when I

523
00:48:45.159 --> 00:48:49.920
was about twelve. It's it was the funniest word in

524
00:48:49.960 --> 00:48:55.000
the world. Helmet. We still use it as a term

525
00:48:55.239 --> 00:49:05.079
like stop being such a helmet. For years, it's not's

526
00:49:05.119 --> 00:49:10.599
funny now I don't know I haven't been called a

527
00:49:10.639 --> 00:49:18.039
helmet for quite a while. But focusing on the scalp,

528
00:49:19.800 --> 00:49:25.360
which is such a large part of the head, really,

529
00:49:25.800 --> 00:49:31.239
the scalp and the brain. The rest is just a

530
00:49:31.280 --> 00:49:34.320
few bits and bobs in it. But you've got your jaw,

531
00:49:35.800 --> 00:49:39.039
you know, if you like, think of it from a

532
00:49:39.079 --> 00:49:46.199
perspective of what the head is made of. There's the ears,

533
00:49:49.800 --> 00:49:59.079
the eyes, and then you've got your jaw. Everything else

534
00:49:59.199 --> 00:50:01.800
is just bits added on, isn't it. And the jaws

535
00:50:01.880 --> 00:50:15.039
kind of added on. The nose is added on. Yeah,

536
00:50:15.239 --> 00:50:20.519
So it's kind of the weird thing about it is

537
00:50:26.760 --> 00:50:31.199
that whole area protects a part of your body, the brain,

538
00:50:31.960 --> 00:50:40.519
which has no pain, which I think causes confusion when

539
00:50:40.519 --> 00:50:44.719
it comes to things like headaches, because we feel that

540
00:50:44.760 --> 00:50:50.639
there's a pain inside their head, but there isn't. They

541
00:50:50.679 --> 00:50:55.199
can't be physically impossible to have a pain in the head,

542
00:50:55.360 --> 00:50:57.400
in the brain rather, you know, in the say in

543
00:50:57.440 --> 00:51:06.000
the middle, there's no pain senses there. It just feels

544
00:51:06.039 --> 00:51:08.519
like this. You know, I'm not saying that the person

545
00:51:08.639 --> 00:51:12.920
not feeling because they are feeling stuff, but there are

546
00:51:12.960 --> 00:51:22.199
no pain sensors in the brain, like literally, scientifically, factually,

547
00:51:22.760 --> 00:51:25.400
not just saying for the sake of it, well, there

548
00:51:25.480 --> 00:51:30.199
must be no no, there really isn't. There's no pain

549
00:51:30.280 --> 00:51:38.079
sensors in the brain. Yet the brain produces pain, ironically,

550
00:51:38.639 --> 00:51:45.360
and pleasure and comfort and all the other feelings we

551
00:51:45.480 --> 00:51:53.760
have comes from the brain. Can you hear him? It's

552
00:51:53.800 --> 00:51:59.840
so fidgety today? Why is so damnish? Figeratey figerated tea

553
00:52:00.199 --> 00:52:09.239
abeen He still hasn't had his breakfast. I don't know why.

554
00:52:10.239 --> 00:52:12.559
So in a way, really, if you think about it,

555
00:52:14.719 --> 00:52:21.400
phantom limb pain is almost the same as having in

556
00:52:21.440 --> 00:52:23.559
some ways, I'm not saying to say, but in some

557
00:52:23.599 --> 00:52:28.280
ways it's a similar thing to having a feeling that

558
00:52:28.320 --> 00:52:33.559
you've got a pain in the middle of your head.

559
00:52:35.280 --> 00:52:38.880
Because you can't have a pain in your leg that's

560
00:52:38.960 --> 00:52:41.920
not there, so obviously that's or your arm, to say,

561
00:52:42.079 --> 00:52:48.599
arm leg, whatever limit is. You can't physically have a

562
00:52:48.639 --> 00:52:52.719
pain in that part of the body, you know, because

563
00:52:52.719 --> 00:52:57.960
it's not there. It's just obvious. So it's a brain thing.

564
00:53:09.360 --> 00:53:11.840
Was that an uncomfortable pause? I like to leave little

565
00:53:11.840 --> 00:53:15.800
pause like that sometimes. Is he going to talk again?

566
00:53:15.920 --> 00:53:18.199
Has he finished? Is he just going to make a sandwich?

567
00:53:18.239 --> 00:53:26.000
What's what's going on? So I'm thinking one of things

568
00:53:26.039 --> 00:53:33.760
with phantom limp pain that I realized a long time ago,

569
00:53:34.599 --> 00:53:40.519
nineteen years ago, is the first thing you do, don't

570
00:53:40.559 --> 00:53:43.719
tell someone that the You know, if someone comes in

571
00:53:44.280 --> 00:53:46.840
and they've lost an arm, don't tell them that they

572
00:53:46.840 --> 00:53:50.199
haven't got an arm. They know that. No one needs

573
00:53:50.199 --> 00:53:53.960
to be told that. It's the most ridiculous thing in

574
00:53:54.000 --> 00:53:57.000
the world to tell someone that. It's like. You might

575
00:53:57.039 --> 00:53:59.239
think that's what I've already done just now, but it wasn't.

576
00:54:00.039 --> 00:54:02.880
I was just pointing facts out, but in a sense

577
00:54:02.920 --> 00:54:10.599
of it's impossible for that arm to her, but it's

578
00:54:10.679 --> 00:54:15.880
not impossible for them to feel that pain in the arm.

579
00:54:17.199 --> 00:54:25.519
It's a different thing. In the same way as we

580
00:54:25.599 --> 00:54:28.880
can feel lots of different things that aren't necessarily real.

581
00:54:30.000 --> 00:54:36.000
We can feel things that we don't know why we

582
00:54:36.079 --> 00:54:41.440
feel them. I mean, why the heck would something is

583
00:54:42.639 --> 00:54:50.719
possibly pointless and absurd, maybe as this recording caused you

584
00:54:50.880 --> 00:55:05.719
to feel relaxed. So how I view things like phantom

585
00:55:05.800 --> 00:55:12.920
limb pain is being respectful try And I know perhaps

586
00:55:12.920 --> 00:55:15.119
I don't come across as very respectful, and I do

587
00:55:15.639 --> 00:55:17.800
I am. I might just I like to mess around

588
00:55:17.840 --> 00:55:25.880
and stuff, but ultimately treat that person's limb like it

589
00:55:26.000 --> 00:55:39.519
is there and relax it because I already know it's

590
00:55:39.559 --> 00:55:44.519
not there. Right, They don't need to be told that

591
00:55:44.559 --> 00:55:51.639
they can see with the brain. We can't see that

592
00:55:51.719 --> 00:55:57.440
there's no physical sensations in the brain because we can't

593
00:55:57.599 --> 00:56:12.320
see our brain can we simple that? So it's a

594
00:56:12.360 --> 00:56:17.559
little bit difficult. It's more of a bit of a

595
00:56:17.559 --> 00:56:26.480
brain teaser. Actually, excuse the pun, because if you can't actually,

596
00:56:26.519 --> 00:56:33.840
if the brain has no physical senses sensation, how can

597
00:56:33.880 --> 00:56:39.199
there be physical sensation or the experience of it from

598
00:56:39.360 --> 00:56:47.440
that part of the head. And it's a it's a

599
00:56:47.559 --> 00:56:51.119
weird I just find I find a bit of a

600
00:56:51.159 --> 00:56:55.280
weird thing to even try and think about because it

601
00:56:55.320 --> 00:57:05.079
doesn't logically, it doesn't makes sense. But that's possibly more

602
00:57:05.119 --> 00:57:09.840
to do with my lack of education maybe, but just

603
00:57:09.880 --> 00:57:17.639
from a very basic perspective is where I come from. Now. No,

604
00:57:17.719 --> 00:57:24.280
it's not very scientific or particularly academic, but my opinion

605
00:57:24.400 --> 00:57:32.119
is probably enough, not enough information to do a ted

606
00:57:32.199 --> 00:57:38.440
talk thank everyone by, you know, I don't know if

607
00:57:38.440 --> 00:57:43.039
that would really go down too well. Vinny just can't.

608
00:57:43.440 --> 00:57:46.280
He annoys me sometimes when he does this though, because

609
00:57:46.280 --> 00:57:49.039
if I'm doing a relaxation session where I'm just really

610
00:57:52.000 --> 00:58:04.079
focus and unih doing one of them instead having him

611
00:58:04.159 --> 00:58:07.800
jumping up and down all the time. It just it's annoying.

612
00:58:08.719 --> 00:58:14.679
But that's me doing a sleep recording or a relaxation recording.

613
00:58:15.639 --> 00:58:22.800
Nay, mast Rea, focus on your thing.

614
00:58:23.519 --> 00:58:33.199
No, that's not what I sound like. That's me. That's

615
00:58:33.280 --> 00:58:40.639
my impression of myself. Wow, I'm now caricaturing myself. I'm

616
00:58:40.719 --> 00:58:48.960
caricaturing a caricature of myself. I'm talking about caricatures. When

617
00:58:49.079 --> 00:58:53.000
I was in Bulgaria, it was in this club or

618
00:58:53.119 --> 00:58:57.760
pub whatever, it was in a hotel, and there was

619
00:58:57.840 --> 00:59:01.360
this caricature man walking around. He wasn't a caricature. He

620
00:59:01.519 --> 00:59:12.280
was drawing caricatures and he did my picture. I was like, oh, okay,

621
00:59:12.280 --> 00:59:17.079
cool he did, and he did all of our pictures.

622
00:59:19.119 --> 00:59:22.639
There was about six of us in a group, and

623
00:59:22.679 --> 00:59:24.679
we paid him the money and then just you know,

624
00:59:27.239 --> 00:59:29.320
later on before let's have a look at the pictures.

625
00:59:31.239 --> 00:59:33.000
It was quite dark, so I couldn't really see him.

626
00:59:33.000 --> 00:59:37.559
They well, they were literally the same. They were like

627
00:59:37.880 --> 00:59:46.199
the same picture. They were like you could hardly distinguish

628
00:59:46.320 --> 00:59:49.840
between each picture. He was just drawing the same picture

629
00:59:49.880 --> 00:59:59.039
every time, and some people might like, oh, I gave

630
00:59:59.159 --> 01:00:07.599
him money, good money, I just found hilarious. It's you know,

631
01:00:07.880 --> 01:00:15.199
I'm not big caricatures. No, not for me, not really,

632
01:00:16.079 --> 01:00:22.679
not for me, because either they do focus on they

633
01:00:22.719 --> 01:00:26.760
make the bigger parts bigger, don't they in the smaller

634
01:00:26.800 --> 01:00:32.719
part smaller. So if you've got small ears, they'll give

635
01:00:32.760 --> 01:00:36.639
you like microscopic ears. Well, if you've got large e's,

636
01:00:36.679 --> 01:00:40.760
I'll give you wings. You know. That's that kind of thing.

637
01:00:40.880 --> 01:00:46.559
And I'm not yeah, I'm not sewing too that, so yeah,

638
01:00:47.079 --> 01:01:03.000
not really in caricature pictures. It's not my ting. I

639
01:01:03.079 --> 01:01:06.079
know another part of the body which doesn't get focused on,

640
01:01:06.199 --> 01:01:12.000
and I'm not being rude here, but the bum. There's

641
01:01:12.039 --> 01:01:17.519
a lot of tension held in the bum sometimes and

642
01:01:17.559 --> 01:01:21.039
the groin, like the bum, the groin, the you know,

643
01:01:21.280 --> 01:01:24.039
that whole area. There could be a lot of tension

644
01:01:24.519 --> 01:01:28.400
kept in that part. And I suppose what it's called

645
01:01:28.440 --> 01:01:30.800
the privates for a reason. It's private and we shouldn't

646
01:01:30.800 --> 01:01:35.280
mention it. Me me, me, me, me, me that actually

647
01:01:37.360 --> 01:01:48.199
it's a really important part that needs relaxing sometimes. And

648
01:01:48.239 --> 01:01:54.719
I don't know, just it's hard to hard to really

649
01:01:54.760 --> 01:01:58.159
focus on an area without it coming across as a

650
01:01:58.199 --> 01:02:02.360
bit weird maybe, but there's nothing weird about it. It's

651
01:02:02.360 --> 01:02:05.320
just a part of the body. It's no weirder than

652
01:02:05.360 --> 01:02:12.320
your toes or your fingers or your ears. You know,

653
01:02:12.559 --> 01:02:20.159
it's just another part of the body which produces whatever.

654
01:02:20.280 --> 01:02:27.119
You know that it's just there. It's just really if

655
01:02:27.119 --> 01:02:31.039
you think about your private parts like you're growing and

656
01:02:31.079 --> 01:02:35.519
your bum and that, if you compare it to the

657
01:02:35.519 --> 01:02:40.000
rest of your body, all you're doing basically is the

658
01:02:40.039 --> 01:02:46.360
body is the land. So if you've got a big

659
01:02:46.400 --> 01:02:48.440
bit of land, or let's say you've got a mountain,

660
01:02:48.920 --> 01:02:53.079
it's the body is the mountain or the land. And

661
01:02:53.119 --> 01:02:57.320
then you've got the mid section of the body, which

662
01:02:57.400 --> 01:03:04.400
could be like a volcano. So I don't know how

663
01:03:04.400 --> 01:03:08.840
that works, but you know, I'm just what if you're hungry, Vinny,

664
01:03:08.960 --> 01:03:11.360
why don't you make your dinner instead of hunting a

665
01:03:11.480 --> 01:03:14.559
fly that you wouldn't even notice if you did eat it.

666
01:03:15.000 --> 01:03:17.559
Please don't eat it, but if you did, it's so

667
01:03:17.800 --> 01:03:20.599
tiny you wouldn't even I mean, that fly could fly

668
01:03:20.679 --> 01:03:22.920
into his mouth when he was yawning and he wouldn't

669
01:03:22.920 --> 01:03:28.559
even know. Yeah, he's hunting it and notine easy hunting.

670
01:03:28.599 --> 01:03:30.599
It is doing it in a very lazy way because

671
01:03:30.599 --> 01:03:34.119
he's just laying on the sety with me expecting it

672
01:03:34.159 --> 01:03:43.639
to come to him. That's a problem this generation. Did

673
01:03:43.679 --> 01:03:46.280
you ever hear that on the news or in newspapers

674
01:03:46.360 --> 01:03:52.440
or online, people moaning about this generation? Do you know

675
01:03:52.519 --> 01:03:55.320
what if Facebook had been around for the last hundred years,

676
01:03:55.840 --> 01:04:01.199
you could listen, you could watch videos, you could read

677
01:04:01.679 --> 01:04:06.239
Facebook posts from one hundred years ago, two hundred years ago,

678
01:04:07.239 --> 01:04:12.679
exactly the same people in their forties and fifties and

679
01:04:12.920 --> 01:04:21.679
sixties and seventies moaning about the young people. Oh, they

680
01:04:21.760 --> 01:04:24.719
don't know. They don't have the discipline that we had.

681
01:04:25.480 --> 01:04:28.400
They don't do this, they don't do that. They don't know.

682
01:04:31.360 --> 01:04:33.360
I heard the same things when I was a kid,

683
01:04:34.159 --> 01:04:37.239
and my parents said the same things when they were kids,

684
01:04:37.840 --> 01:04:40.400
and no doubt my grandparents heard the same things when

685
01:04:40.400 --> 01:04:45.880
they were kids. It's the standard thing, people just moaning.

686
01:04:47.760 --> 01:04:51.519
You know, it's something. Did you ever hear something I say?

687
01:04:52.119 --> 01:04:55.480
Or was the music today is ridiculous, it's rubbish or

688
01:04:56.039 --> 01:04:59.559
it wasn't like the seventies, hasn't been a decent song?

689
01:04:59.599 --> 01:05:08.480
Sincenineteen seventy nine. Like, really, I lived in the seventies.

690
01:05:08.519 --> 01:05:11.320
I was born in nineteen seventies, so I had a

691
01:05:11.440 --> 01:05:16.800
full ten years nearly well August seventy but you know,

692
01:05:16.800 --> 01:05:19.360
I had a decade nearly of living in the seventies.

693
01:05:20.199 --> 01:05:25.079
And admittedly there was some great music, but there was

694
01:05:25.119 --> 01:05:34.159
some proper stickers that really, I mean they were scraping

695
01:05:34.199 --> 01:05:38.320
a bowl sometimes on top of the pops songs that

696
01:05:38.840 --> 01:05:43.480
really didn't go anywhere. They were really I think the

697
01:05:43.519 --> 01:05:48.199
seventies at times were struggling a little bit. They just

698
01:05:48.199 --> 01:05:51.519
didn't know what they was, did they? Is it disco?

699
01:05:51.840 --> 01:05:56.599
Is it punk? Is it rock? What is it? Is

700
01:05:56.639 --> 01:06:01.000
it new romance? That's like the end of the seventies,

701
01:06:01.079 --> 01:06:04.599
early eighties, that's when it all kind of came together

702
01:06:04.679 --> 01:06:09.920
a bit, like the last five years of the seventies

703
01:06:11.079 --> 01:06:15.079
turned into the something different, like was it the new

704
01:06:15.199 --> 01:06:18.800
Romantic wave or whatever? And you had all the big

705
01:06:18.880 --> 01:06:26.079
bands of the early eighties. I suppose my favorite is

706
01:06:26.119 --> 01:06:29.360
probably the early eighties, but just as from a childhood perspective,

707
01:06:30.559 --> 01:06:32.599
but just to say, all has never been any good

708
01:06:32.679 --> 01:06:36.800
song since whenever, like shut up your face, what are

709
01:06:36.800 --> 01:06:44.159
you're talking about? That's just that's just buying into getting old,

710
01:06:44.840 --> 01:06:48.760
just buying into old age. Like I'm now an old fart,

711
01:06:48.880 --> 01:06:52.920
so I must I'm going to stop liking music that

712
01:06:53.800 --> 01:06:56.039
you know, from a certain time. I can't like music

713
01:06:56.079 --> 01:07:02.079
that's from today now, I refuse. You know, there's savoy

714
01:07:02.239 --> 01:07:06.199
Is done a few years back that very few people

715
01:07:06.320 --> 01:07:10.360
actually read a book once they leave school, but once

716
01:07:10.400 --> 01:07:14.159
the least or don't read a book, not any book

717
01:07:14.280 --> 01:07:25.000
ever again, almost like the majority of people in the

718
01:07:25.000 --> 01:07:32.880
Western world would never read another book. And that's just wow.

719
01:07:37.440 --> 01:07:40.239
So you think if the only knowledge people get is

720
01:07:40.280 --> 01:07:43.920
from the news, from television, from the internet, that's the

721
01:07:43.920 --> 01:07:49.599
only information they get, or from other people, it can

722
01:07:49.639 --> 01:07:53.039
be very limited. It's almost I think one of the

723
01:07:53.079 --> 01:07:58.840
things of reading is it kind of teaches you. I

724
01:07:58.840 --> 01:08:03.599
don't know, it's I don't know. I just I think

725
01:08:03.679 --> 01:08:06.920
reading is useful, that's all. I'm just trying to think.

726
01:08:07.039 --> 01:08:09.679
What I'm saying, does it help you to think for yourself?

727
01:08:11.039 --> 01:08:15.960
I think if you get enough different opinions, enough different viewpoints,

728
01:08:17.279 --> 01:08:19.880
you get to the point where you've got no other

729
01:08:19.960 --> 01:08:29.560
option than to think for yourself, because it's much easier

730
01:08:29.800 --> 01:08:34.840
to have one viewpoint, you know, to live in a

731
01:08:34.880 --> 01:08:39.439
place where everyone pretty much thinks the same, believes the

732
01:08:39.479 --> 01:08:47.479
same stuff, has the same mannerisms, has the same even

733
01:08:47.520 --> 01:08:53.319
the same sayings, you know, the same, just the same

734
01:08:54.560 --> 01:09:08.199
all individuals, but at the same time very similar saying

735
01:09:08.239 --> 01:09:13.880
things like no smoke without fire. That's why the idiotic

736
01:09:14.000 --> 01:09:21.279
things that Wow, see you're saying basically, everyone's guilty too,

737
01:09:21.600 --> 01:09:24.399
that's it. If you accrues of something, then you're guilty.

738
01:09:25.000 --> 01:09:30.720
No smoke without fire ningingy, Well, it depends what your

739
01:09:30.720 --> 01:09:38.239
classes smoke because smoke bombs, that's not fire. And something

740
01:09:38.279 --> 01:09:40.880
can burn without being fired, and cause smoke can't it.

741
01:09:42.079 --> 01:09:46.119
I mean, I've I've overcooked, I've burnt food in the past.

742
01:09:46.560 --> 01:09:51.479
That's called smoke. Wasn't on fire, just burnt burnt food.

743
01:09:52.279 --> 01:09:57.279
If you've dropped a big, massive, ten ton bag of

744
01:09:57.399 --> 01:10:05.159
flower on the floor, that's going to look like smoke,

745
01:10:07.800 --> 01:10:10.239
you know, that's basically and it might not be smoke,

746
01:10:10.239 --> 01:10:13.720
but it's going to look like smoke. So yeah, the

747
01:10:13.800 --> 01:10:18.960
whole idea of all no smoke, no, that's just ridiculous.

748
01:10:20.039 --> 01:10:21.760
I suld know. Somebody used to say that it's like

749
01:10:22.960 --> 01:10:26.239
it's it was hard because I was saying, you realize

750
01:10:26.239 --> 01:10:29.399
that's a really dumb saying. Well, my parents used to

751
01:10:29.479 --> 01:10:36.720
say that. I said, well, you call it my parents dumb,

752
01:10:36.760 --> 01:10:43.680
said no, saying dumb things doesn't mean someone's dumb. But

753
01:10:43.760 --> 01:10:49.800
that is a dumb saying. It's it's just if you've

754
01:10:49.800 --> 01:10:53.479
got any kind of brain power, you'd realize if you

755
01:10:53.560 --> 01:10:58.479
really look at the saying, then you'd know that it's

756
01:10:58.600 --> 01:11:02.319
the idea of saying no smoke out fire that everybody.

757
01:11:02.399 --> 01:11:04.439
I mean, yeah, we're all guilty of something I suppose,

758
01:11:04.479 --> 01:11:09.199
isn't we. But if someone gets accused of, I don't know,

759
01:11:09.399 --> 01:11:15.880
stealing the crown jewels, then they must be guilty. It's like, no,

760
01:11:17.159 --> 01:11:22.359
they might have accidentally. Maybe they were drunk, they walked

761
01:11:22.399 --> 01:11:26.399
into the palace, didn't mean to, you know, perhaps they

762
01:11:26.399 --> 01:11:29.479
were looking for Burger King and they just stumbled down

763
01:11:29.560 --> 01:11:32.399
some steps, walked through the wrong door, and there you

764
01:11:32.439 --> 01:11:37.239
are the crown and all the prince, the King's jewels

765
01:11:37.239 --> 01:11:40.239
and stuff. So and he thinks, oh, I'm at the

766
01:11:40.239 --> 01:11:42.880
Burger King because that's the Burger King, isn't it with

767
01:11:43.000 --> 01:11:45.159
the crown in that. So he's thinking, I wonder what

768
01:11:45.199 --> 01:11:50.560
it's like to have the Burger King's crown, and then

769
01:11:50.600 --> 01:11:53.680
he thought, oh, maybe I remember they were giving stuff away,

770
01:11:53.680 --> 01:11:57.720
weren't they burger king. I didn't realize it would be jewels,

771
01:11:57.760 --> 01:12:00.600
priceless jewels. So he just put the crown on his

772
01:12:00.680 --> 01:12:04.079
head and he doesn't intend to take it home with him,

773
01:12:04.079 --> 01:12:05.760
but he thought it might as well just walk around

774
01:12:05.760 --> 01:12:09.159
town giving it the bigin, you know, seeing if people

775
01:12:09.199 --> 01:12:18.920
treating a bit more respectfully, it gets arrested. Oh automatically guilty. No, see,

776
01:12:18.960 --> 01:12:22.560
there's more to it. It's just like everyone trying to

777
01:12:22.640 --> 01:12:30.520
simplify everything. Yeah yeah, yeah again, yah yah yeah yeah yeah,

778
01:12:32.159 --> 01:12:38.920
so yeah that's it really, So how do you feel? Miss?

779
01:12:38.920 --> 01:12:40.279
Some people I am.

780
01:12:40.199 --> 01:12:45.800
Annoyed keep talking about crown jewels being Oh those crown

781
01:12:45.880 --> 01:12:49.520
jewels have been in the Raw family for hundreds of years.

782
01:12:49.920 --> 01:12:53.960
How dares someone looking just for a burger steal the

783
01:12:54.000 --> 01:12:54.760
crown jewels.

784
01:12:55.359 --> 01:12:59.439
It didn't really happen. It was just an analogy. It

785
01:12:59.560 --> 01:13:07.319
was just little story. Wasn't real. It wasn't real. But

786
01:13:07.359 --> 01:13:12.600
he didn't talk about stupid stitions. Yeah I know. I

787
01:13:12.640 --> 01:13:16.479
did a whole recording on stupid stitions years ago, and

788
01:13:22.439 --> 01:13:26.640
it's it's in the same category as no smoke without

789
01:13:26.680 --> 01:13:32.760
fire or no, no good deed goes unpunished. I mean,

790
01:13:32.800 --> 01:13:41.880
how negative is that? It's Come on people, Let's just

791
01:13:44.439 --> 01:13:47.760
I think there should be some kind of law just

792
01:13:47.880 --> 01:13:54.880
like so we we we ban those sayings, just ban them,

793
01:13:55.119 --> 01:13:58.520
like no, they're now as bad as some of the

794
01:13:58.560 --> 01:14:00.720
other words that we're not allowed to say. So I

795
01:14:00.800 --> 01:14:08.159
was going to say, Nope, I cannot say that. Wow,

796
01:14:08.279 --> 01:14:11.840
they'd have to have a whole I have to build

797
01:14:11.880 --> 01:14:16.000
another thousand prisons in the country just for people that

798
01:14:16.159 --> 01:14:22.760
use cliches, old sayings, things just they say I don't

799
01:14:22.760 --> 01:14:24.960
even know what they don't think about what they're saying.

800
01:14:25.560 --> 01:14:28.600
I'm saying it because my fervor said it, my mother

801
01:14:28.720 --> 01:14:32.039
says it, and I'm just saying it. My friends say

802
01:14:32.079 --> 01:14:37.079
it on an individual I called my friends and this

803
01:14:38.920 --> 01:14:41.199
I do find that funny. Sometimes I've met people in

804
01:14:41.199 --> 01:14:44.119
the past and I'm like, wow, just it's blown me

805
01:14:44.159 --> 01:14:48.920
away with maybe they're from a different place and everything

806
01:14:48.920 --> 01:14:54.520
they say is original to me. It's like wow, And

807
01:14:54.560 --> 01:14:57.920
then you visit where they live and everybody's saying the

808
01:14:57.960 --> 01:15:03.720
same things, everybody's got the same mannerisms, and you realize

809
01:15:04.079 --> 01:15:08.800
there's very little original about that person. What you perhaps

810
01:15:09.000 --> 01:15:12.640
liked about them, is you thought maybe it was their personality,

811
01:15:12.720 --> 01:15:23.119
But it's almost not pretend personality, but going along with

812
01:15:23.159 --> 01:15:29.880
it personality and mimicking. I used to do that. I

813
01:15:30.000 --> 01:15:32.920
used to be quite highly influenced by who I was around.

814
01:15:33.960 --> 01:15:37.119
So if I was around someone that said you know

815
01:15:37.119 --> 01:15:39.039
what I mean, you know what I mean, you know

816
01:15:39.079 --> 01:15:41.199
what I mean? They did that a lot. I'd start

817
01:15:41.239 --> 01:15:44.159
saying it, you know what I mean, you know what

818
01:15:44.199 --> 01:15:47.880
I mean in it, And there was a lot of

819
01:15:47.880 --> 01:15:50.000
that in London when I lived in London. In it

820
01:15:51.720 --> 01:15:57.760
and then they're like, you get me swear down. I

821
01:15:57.800 --> 01:16:00.119
think even swear down with something that people say it

822
01:16:00.159 --> 01:16:02.960
as a joke and then started to say for real.

823
01:16:06.079 --> 01:16:09.680
And I struggle when I hear someone talking really seriously

824
01:16:09.720 --> 01:16:12.840
about something and they say swear down, like you know,

825
01:16:13.319 --> 01:16:16.520
I'm being honest, I'm being truthful, swear down, I'm like,

826
01:16:18.800 --> 01:16:27.199
I can't. I can't take that seriously. It's difficult anyway.

827
01:16:28.119 --> 01:16:32.279
That's that's what I worry though. You know, I don't

828
01:16:32.279 --> 01:16:34.840
want to imagine a police for knock on doors saying

829
01:16:34.880 --> 01:16:39.720
I'm sorry, there's been an accident and I'm fortunately this

830
01:16:39.800 --> 01:16:44.600
has happened, and I'm like, no, no, really, yeah, swear down.

831
01:16:45.800 --> 01:16:50.880
Oh no, that was worse and what you just told me? H.

832
01:16:53.239 --> 01:17:05.920
But anyway, it's time to have some breakfast. So this

833
01:17:06.079 --> 01:17:08.199
is really just it's a bit of a silly, bit

834
01:17:08.239 --> 01:17:14.520
of a messing around kind of recording. Has it calmed

835
01:17:14.560 --> 01:17:17.720
you down? Has it relaxed you a bit more? Do

836
01:17:17.760 --> 01:17:21.880
you feel different? That's the bottom line. Do you feel

837
01:17:21.880 --> 01:17:28.079
better than how you did before? I remember, don't be

838
01:17:28.159 --> 01:17:30.840
taking anything serious that I say. I'm just messing around.

839
01:17:31.640 --> 01:17:37.439
It's no serious really if I'm being serious or no,

840
01:17:37.560 --> 01:17:44.079
because then I talk like this, and now the next

841
01:17:44.119 --> 01:17:52.640
thing I say needs your full attention. I don't know

842
01:17:52.640 --> 01:17:54.319
what it would be, but you know, it's like.

843
01:17:56.640 --> 01:18:06.159
I I'm here to make a statement. Woo woo, woo

844
01:18:06.159 --> 01:18:06.960
woo woo.

845
01:18:08.359 --> 01:18:14.800
Yeah, I don't know. None of my recordings really are

846
01:18:14.840 --> 01:18:24.039
supposed to be taking seriously. They're like a little play around,

847
01:18:26.960 --> 01:18:37.720
maybe useful, maybe not, maybe relaxing, maybe peaceful, perhaps just

848
01:18:38.000 --> 01:18:48.800
a bit of a distraction from what was, And sometimes

849
01:18:48.840 --> 01:18:58.960
that's useful and beneficial. Now that brings me the end

850
01:18:59.199 --> 01:19:02.600
to this week recording. So I'm going to go, thank you.

851
01:19:03.159 --> 01:19:06.000
I'm going to go thank you. So thank you for listening.

852
01:19:06.439 --> 01:19:09.520
Remember to be kind to yourself because you do deserve

853
01:19:09.560 --> 01:19:16.039
to be happy and be gentle of yourself. You deserve

854
01:19:16.199 --> 01:19:24.920
to feel safe. Lots of love, bye,