April 12, 2025
(no music) (ASMR) Some quiet time | Deep Sleep Whisper Hypnosis #533 | Jason Newland | 12th April 2025
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Hello, and welcome to Jasonnewland dot com. My name is
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Jason new Land. This is deep Sleep Whisper hypnos this session.
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Please don't me listen when you can safety close your eyes.
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And if I said that twice, sorry about that. I
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don't even notice when I said it. I've been doing
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this such a I've been doing his recordings for about
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seven thousand years. I hope you're will just let you
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know that I do have a Facebook group called Jason
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Newland's Boring Group, which you can join. Now, just get
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yourself comfortable, lying down or sitting in a chair that
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supports your body. Just listen to surround it sounds. I
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can hear sounds like traffic on the motorway in the distance.
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It's kind of funny. I never realized it's.
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This.
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The sound is very similar to a bit of a
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like a wind. Might it might just be wind, No,
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I don't think so.
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I can hear what.
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Sounds like a neighbor in the kitchen, probably cooking their
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breakfast or getting their breakfast ready. I can hear a
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little bit of bird activity in the garden, very minimal,
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which I'm kind of surprised about because it's it's light outside.
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It's gone six o'clock in the morning. The birds, I
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guess it's Saturday mornings that I haven't the laying laying,
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laying laying. My stomach's gurgling a little bit, so because
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I'm hungry. What are you noticing? I can the air
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as I breathed the air in it's cool. In fact,
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the air on my face is quite cool.
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It's not cold, but it's just cool.
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Hmm. That's what I do with this. I'm just gonna
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go through how I feel. Maybe at the same time
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you just follow along, notice how you feel.
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I guess.
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In a way, this is like we both just sitting
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in a room together, and I'm just maybe we're telling
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each other how we feel, how we physically feel, what
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we can hear, what we can sense, what we can
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smell and taste. You might heavy eyes open, so what
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can you see? I've got my eyes closed. My eyelids
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feel heavy, and I'll just go out of bed. About
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ten minutes ago. If it wasn't for feeling hungry, I
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could definitely go back to bed. I'm not going to
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I just noticed the gurgling of my stomach is getting silly.
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I don't know if you can hear it on the microphone.
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Blame me. I just started to notice the my feet
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on the floor. So I'm wearing my pink crocs no
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socks on My right foot is flat on the floor,
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but my left fot is more art lying on its
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left side because I'm on a chair and I'm.
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I got this.
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I've got two tables pushed together, two desks pushed together,
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and I'm in the middle. So they're basically it's a divider,
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so I can put my feet either side or on
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one side where one's are not squashed, just but a
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little bit, a little bit not not flaw anyway, And
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I choose that I could have gone either side. If
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I don't know why I didn't, it may not be important.
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I'm just wondering about it now. Yeah, so that was strange.
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I started focusing on what I was thinking about, and
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I realized that I had no interest in proceeding with
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that line of thought.
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We just.
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Got bored of it. Then it disappeared.
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Some.
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Just let my head fall back a little bit. I
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can feel my neck. I don't know if creaking is
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the right word. Probably I'm so old, but.
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It's not falling off yet, So that's good. You don't
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feeling me.
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You can you can feel the muscles kind of, oh, don't.
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You can hear the muscles.
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I don't know.
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It's the muscles or the bones like kind of click
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a little bit, but not really, not in a painful way.
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I'm not sure how to explain it. Not in a
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cracky kind of you know, you see those osteo videos
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where they cracking people's bones and stuff for a release,
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like a spinal release about me like that? More just
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I don't know. I think as I got older, I
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just I have to ease my way into it. I
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like to be a bit more gentle with my body
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I never used to be, you know, Just as I said, though,
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I thought I was about to tell you more, and
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there was nothing left. There's nothing else to say. I
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actually thought, you know, there was gonna be more of
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a description of what I did when I was younger,
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and compared to now.
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Nothing.
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There's nothing there. It's like I was just arright an
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empty train station ten minutes after the last train left. Okay, brilliant.
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The benefit of that is if you need a toilet,
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you can go to the toilet. I'm not saying, you know,
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you're in a in a public place is fine. But
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if there's no one around, no, no, see how come
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I got something to say about that? But nothing is
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mm hmm. My stomach's touching, and I just started thinking,
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just focusing on my mind, and it's kind of it's
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almost like behind my eyes as far as this thing,
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or at least this I can't place behind my eyes
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an upper little bit.
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A sense of.
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Serenity. I just started thinking about my name.
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And then.
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That's weird. I got no idea what I was talking about.
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Just start thinking.
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About, uh this.
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It was quite relaxing.
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Actually, to just sitting there. It's very peaceful. It would
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be more peaceful if my stomach wasn't yelling at me,
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feed me once they feed me in it. I mean,
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if you could see my belly right now, you probably
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think I could do with going on a little while
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without eating. I could hear or so doesn't not really
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to do that in the morning, Okay, sometimes it does.
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M It's just a natural body function, isn't it. And
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my body letting me know, get me some food. It's
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as simple as that. I am feeling quite relaxed.
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How are you feeling.
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A breathing that slowed down.
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Mm hmm.
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There's not a lot going inside my brain, not a
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lot of activity in my mind, and some people that
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know me would just not be very surprised at that.
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But wow, can you hear my stomach. It's like it's
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because a little firework display going on inside there. It's
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like they have an argument. Weird, all these different sounds
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A tale was weird. When I focus on the sounds,
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they seem to calm down a bit. M what have
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you got bland for today not tomorrow? A good thing
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about taking some time out to let go to relax deeply.
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If she can think of the future, and you can
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imagine some of the things that you're going to be
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doing calmly, imagine everything working out really well. Basically mhm.
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My mind seemed to go very slow as practically nothing
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going on inside my mind. Oh something really strange. Just
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from there. I suddenly started to smell, not me, smell
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like could not that I need a shower, all that
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I probably do, I didn't fat, but nothing like that.
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But I could start to smell something h and it
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smells familiar, like a comfortable smell.
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Beau the past.
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I want to know where the smell is from it's
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kind of moved into pain. A smell to a feeling.
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The feeling is gentle breath, still growl. If I've got
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my eyes closed, I can see a bit of light
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through my eyelids. Just start. Remember one of my college
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friends laughing, she had a very big laugh, used to
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laugh like, well, did you hear that? Just moved my foot,
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big old bone crack from my foot? I think it
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ever fit to do that? No, No, I never mond,
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it's not that important. I'm still trying, but it's not happening.
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I forgot what we're talking about. Now, are you had taxis?
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I haven't been in a taxi for a while. It's
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quite nice just sit in silence or relative silence because
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I have been talking. But then if I didn't say anything,
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it wouldn't really be recorded. Could it just be? Oh,
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you wouldn't know every not your best play. M Do
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you ever wonder.
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If you know.
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A sport in icon from today, how they would match
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up against a sporting icon from thirty or forty years ago.
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I was just thinking about snooker, and I wonder how
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Steve Davis would have done against the best around Ronnie.
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Steve Davis and Ronnie played both in their big would
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be interesting. And I'm not even a not either a
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darts player or a Snicker fan. Ready, I used to
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watch Snicker when I was a kid, but that's more
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because it was on. I always had a rule, if
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the TV's on, I will look at it. It's just
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one of my wrong Is this the rule I had?
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I love television. I used to just really just love it.
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How you feeling he's awake of you? Drifted off to sleep?
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I just started day dream and about Vinny Gain excited
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in the park to see one of his favorite people.
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It's a lady that gives him what gives all the
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dogs locally treats.
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They all love her.
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Then he actually calls her nanny treats, and he sent
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her a card Christmas. He's a proper sucker. Sometimes she'll
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walk into the park and see him and she says,
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waight there, and she goes home and gets some treats
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from him. He's a lucky boy.
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H m h.
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M hm.
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I quite easily fall asleep, quite easily drift off. I
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think I wanna go and have no breakfast. Now I
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twisted off again. There I'm gonna go at my breakfast. Now,
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this was nice, peaceful start to day.
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M hm.
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So I'm going to go.
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Thank you for listening, and remember to be kind to
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yourself because you do deserve to be happy and be
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gentle with yourself. You deserved to feel safe,
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00:12:33.679 --> 00:12:36.320
87
00:12:36.519 --> 00:12:38.559
88
00:12:40.559 --> 00:12:40.919
89
00:12:41.799 --> 00:12:47.720
90
00:12:47.759 --> 00:12:55.440
91
00:13:04.120 --> 00:13:08.960
92
00:13:09.000 --> 00:13:12.720
93
00:13:13.039 --> 00:13:17.080
94
00:13:17.120 --> 00:13:22.639
95
00:13:22.679 --> 00:13:26.600
96
00:13:27.639 --> 00:13:41.159
97
00:13:41.480 --> 00:13:55.679
98
00:13:55.720 --> 00:14:00.320
99
00:14:06.519 --> 00:14:15.320
100
00:14:17.000 --> 00:14:18.279
101
00:14:22.720 --> 00:14:23.720
102
00:14:25.679 --> 00:14:47.879
103
00:14:47.759 --> 00:14:48.279
104
00:14:49.679 --> 00:14:56.679
105
00:14:59.000 --> 00:14:59.919
106
00:14:59.720 --> 00:15:19.039
107
00:15:19.200 --> 00:15:21.080
108
00:15:20.639 --> 00:15:37.080
109
00:15:37.120 --> 00:15:41.519
110
00:15:42.440 --> 00:15:47.279
111
00:15:47.320 --> 00:15:50.360
112
00:15:50.440 --> 00:15:53.840
113
00:15:53.879 --> 00:16:05.879
114
00:16:05.879 --> 00:16:10.879
115
00:16:14.360 --> 00:16:28.159
116
00:16:28.360 --> 00:16:35.840
117
00:16:35.879 --> 00:16:54.159
118
00:16:57.440 --> 00:18:20.319
119
00:17:44.160 --> 00:17:46.240
120
00:18:17.079 --> 00:18:17.559
121
00:18:24.519 --> 00:18:29.599
122
00:18:29.640 --> 00:18:38.559
123
00:18:38.720 --> 00:18:41.319
124
00:18:44.400 --> 00:18:52.079
125
00:18:52.079 --> 00:18:58.839
126
00:18:58.880 --> 00:19:08.599
127
00:19:23.039 --> 00:19:27.640
128
00:19:27.720 --> 00:20:55.599
129
00:20:55.720 --> 00:21:27.359
130
00:21:27.440 --> 00:21:45.319
131
00:21:50.039 --> 00:22:02.440
132
00:22:02.960 --> 00:22:11.680
133
00:22:11.759 --> 00:23:10.039
134
00:23:12.000 --> 00:23:27.880
135
00:23:28.079 --> 00:23:59.720
136
00:24:00.039 --> 00:24:11.920
137
00:24:13.119 --> 00:24:15.200
138
00:24:15.200 --> 00:24:19.799
139
00:24:21.839 --> 00:24:29.839
140
00:24:30.039 --> 00:24:57.240
141
00:24:59.640 --> 00:25:00.640
142
00:25:19.119 --> 00:25:25.880
143
00:25:26.039 --> 00:25:34.000
144
00:25:35.400 --> 00:26:40.440
145
00:26:40.480 --> 00:26:44.680
146
00:26:44.839 --> 00:29:06.480
147
00:29:09.480 --> 00:29:22.119
148
00:29:22.240 --> 00:29:27.119
149
00:29:28.559 --> 00:29:34.960
150
00:29:35.119 --> 00:29:49.160
151
00:29:52.079 --> 00:30:05.319
152
00:30:12.079 --> 00:30:19.519
153
00:30:22.640 --> 00:31:03.559
154
00:31:03.640 --> 00:31:14.799
155
00:31:14.799 --> 00:31:20.799
156
00:31:22.640 --> 00:31:29.799
157
00:31:30.519 --> 00:31:52.680
158
00:31:52.720 --> 00:31:53.920
159
00:31:57.319 --> 00:31:59.400
160
00:32:00.160 --> 00:32:04.680
161
00:32:04.759 --> 00:32:13.559
162
00:32:18.480 --> 00:32:33.920
163
00:32:34.000 --> 00:32:49.519
164
00:32:50.720 --> 00:33:06.640
165
00:33:06.640 --> 00:33:12.799
166
00:33:12.920 --> 00:33:18.519
167
00:33:18.640 --> 00:33:22.880
168
00:33:22.960 --> 00:33:29.000
169
00:33:29.039 --> 00:33:34.559
170
00:33:34.839 --> 00:33:36.960
171
00:33:38.119 --> 00:33:43.440
172
00:34:38.760 --> 00:34:45.760
173
00:36:36.519 --> 00:36:45.400
174
00:36:45.559 --> 00:36:49.920
175
00:36:51.559 --> 00:36:55.880
176
00:36:55.920 --> 00:36:58.000
177
00:36:58.559 --> 00:36:59.440
178
00:37:01.760 --> 00:37:06.400
179
00:37:06.480 --> 00:37:17.239
180
00:37:17.280 --> 00:37:24.199
181
00:37:24.199 --> 00:37:29.639
182
00:37:29.639 --> 00:37:46.519
183
00:37:42.000 --> 00:37:57.960
184
00:37:59.679 --> 00:37:59.920
185
00:38:15.559 --> 00:39:39.199
186
00:39:39.280 --> 00:41:00.840
187
00:41:01.199 --> 00:42:03.800
188
00:42:10.519 --> 00:42:18.320
189
00:42:59.559 --> 00:43:19.400
190
00:43:19.920 --> 00:43:20.800
191
00:43:23.639 --> 00:43:28.440
192
00:43:28.519 --> 00:43:39.639
193
00:43:39.920 --> 00:43:46.079