April 13, 2025

(no music) (ASMR) BALANCED | Deep Sleep Whisper Hypnosis #534 | Jason Newland | 13th April 2025

Show Notes
Transcript

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Hello and welcome to Jasonnewland dot com. My name is

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Jason Newland. Please only listen when you can safely close

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your eyes. Just let you know that I do have

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a Facebook group called Jason Newland's Boring Group, and my

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YouTube channel is at Jason new Land. Also, if you'd

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like to leave me a question, I'll ask a question

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for this coming Q and A Friday, please go to

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my website. There's a little form you can feel with

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the question. This is going to be relaxation session, just observing.

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How do you feel no pressure to do anything? Accept relax,

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Accept that you can let go when you choose to

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feel calm. You can feel quite nice to just lean

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into that feeling effortlessly, almost like your son bathing, or

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just relaxing in the garden, maybe sitting by a stream,

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whatever causes you to feel deeply relaxed. When you do

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feel al axed, there's a sense of wholeness. When you

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do feel relaxed, you can feel complete, as if everything

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within you is balanced. The feelings you have in the

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various parts of your body oh equalizing so that you

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have the same amount of comfort spread throughout your body

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like a gentle breeze, and there's, uh, there's something quite

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nice about turning down the volume in your mind, almost

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like you're looking a big amplifier and you had a

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a nozzle, you know, those big massive things and recording studios,

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and you've got like a nobby or nozzle for each

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part of your body, spreading all the way along for

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each part, and you could push each one down to

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the bottom, turning down any loudness or distortion for your

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whole body. Noticing maybe there's some tension in your body

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that needs addressing, Maybe a little bit like a fall

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of fizzy drink, pressure just needs to be released. Undo

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that top and take your top off. Here in this

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there's that energy, the stress, the tension is released from

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your body. Imagine the top of that bottle just falling

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into a volcano, knowing that you can never put the

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top back on, That tangent can never build up again

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like it was. Maybe you just choose to chuck the

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whole bottle into the volcano, so the tension's gone. Maybe

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don't feel the need any longer to feel anything but

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enjoy feeling calm, Appreciate the natural sensations of comfort that

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arise on their own because that fearing of looseness peacefulness

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is always close by, always available, always in your body

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and in your mind, maybe waiting to be activated so

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that you can feel calm, feel relaxed, and let go.

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Or maybe you need to actively request these healing feelings

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to become aware of these deeply relaxing sensations spreading through

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your body. And maybe you find the benefits of noticing

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that your mind has slowed down all the way down

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in a way that maybe surprises you just how calm

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your mind feels, peaceful all the way through your body,

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And it's as if that feeding of calmness is spreading

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ahead of you onto your path as you travel into

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the future, behaving your way, preparing you positively, sending that

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healing energy forward m You may not even be aware

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of just how relaxed you are right now, because maybe

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you been drifting in and out, drifting and in coming

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back and maybe being aware of me talking. Then you

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find yourself drifting again, knowing that when you drift, all

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the positive healing energy inside your body is activated to

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cleanse you, to relax you, to heal you, and there

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isn't any need to actually attempt to hold on to

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these feelings of comfort and relaxation because they are a

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favorable all of the time, whenever you need, whenever you want,

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even when you just fancy five minutes to just let go,

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to maybe balance yourself, fill yourself with positivity. Even I'm

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finding myself drifting while I'm talking, I think it's just

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natural to do that. Sometimes, just loose track of your

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train of thought. Peaceful, peaceful and lass, come with serenity, relaxed, deeply,

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deeply relaxed, enjoying feeling come, you just noticed the moment,

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peace minglase, peace for Mencoa. You can enjoy these feelings

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of comfort. You can enjoy feeling relaxed, peaceful and loose,

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so peaceful, so calm, Peace for Lease, Peace for girl

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of Everything, Peace fall, peace fall, peace fur