June 18, 2025
(no music) (ASMR) 10X Relaxed | Deep Sleep Whisper Hypnosis #537 | Jason Newland | 19th June 2025
None
WEBVTT
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Hello, and welcome.
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To deep sleep whisper hypnosis. Please only listen when you
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can safely close your eyes. My name's Jason new Land,
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and all I'm gonna ask you to do is to
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get comfortable with that's lying down on your bed or
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sitting in a comfortable chair that supports your body. The
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idea is just to give yourself some time, take out.
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A piece of the.
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Day to do nothing, to think nothing, to worry about nothing,
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even if it is just for a short period of time.
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Just having that.
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Break, giving yourself that space opens up your mind to
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the idea that actually, maybe you choose.
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To spend more time.
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Feeling relaxed, spend more time with a sense of calmness
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spreading through your body, fill in your mind with peace.
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As your mind's chatter slowsed out, maybe that internal dialogue
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not only slows, but perhaps the volume reduces. Maybe those
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images that you're having, those thoughts that you're having before,
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just start to turn into black and white gray images,
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just almost become fuzzy, moving away, almost as if the.
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Thoughts in your mind are just stopped. Stopped.
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Of course, I'm not gonna ask you to stop thinking now,
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but you may just to focus on your mind, and
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you may choose to notice that everything is.
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Indeed slowed, slowed down, and you may be surprised.
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And just now.
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Calm your mind is feeling now.
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But maybe.
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You expected your mind to relax.
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Perhaps you.
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Thought that as soon as you begin to listen to
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my voice, not just your body relaxes, be your mind
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seemed to just go on holiday, a bit like a factory,
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a big old factory, shutting down for the day, calming down,
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relax in everything. Oh, it feels nice.
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Sometimes it's nice to.
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Allow your body to relax completely without being bothered to
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focus on any particular part of your body. You can
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get over an iral sense of comfort h an iril
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feeling of peacefulness spreading through your body and through your mind,
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through your brain, your blood, all of your organs, and
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your body, feeling the benefit that peaceful feeling, and enjoying
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the calmness that is freely available at any time you
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choose to let go, Let go, let go. Everything feels
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so nice when you realize.
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That you.
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Have more control.
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Over how you feel that maybe you realized before you
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become even more You can count down from ten to
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one of each number. You may find that you just
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don't want to count two relaxed to.
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Bother with.
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Such things as counting down numbers when your mind is
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so peaceful, maybe drifting, drifting.
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Day dreaming.
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So I will count from ten down to one.
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Mm.
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And with every number you hear me say, you can
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become ten times more relaxed and your forehead ten times
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more relaxed in your eyes, ten times more relaxed in
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your scalp, ten times more relaxed in your face, ten times.
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More relaxed.
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In your jewel, ten times.
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More relaxed in your mouth, ten times.
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More relaxed.
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In your throat, ten times more relaxed in the back
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of your neck, ten times more relaxed in your shoulders,
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ten times more relaxed in your arms, ten times.
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More lax.
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In your hands, ten times.
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More relaxed in your fingers, ten times more relaxed in
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your chest, ten times more relaxed in your stomach.
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Uh ten times.
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More relaxed.
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Me your back.
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Wore away from the top down to the bottom of
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your back ten times apps more relaxed in your spine,
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ten times more relaxed in your hips, ten times more
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relaxed in your potics, ten times small.
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Relaxed in your crying, ten times.
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More relaxed.
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In your fives, ten times.
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B relat.
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Your niece, ten times.
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More relaxed.
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In your lower lax.
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And ankles, ten.
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Times more relaxed in your fate, ten times more relaxed.
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In your toes. Mm hmmm, that does she get ready.
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To count from ten down to one for bad to
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fill ten times more relaxed. With each number you count down,
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you may wonder to yourself, how could you become any
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more relaxed.
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And peaceful? And she get ready.
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To countdown after me, starting with number ten ten times
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more relaxed, nine times more relaxed, times more relaxed, seven
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times more relaxed, six times relax four times.
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Mo ri, two.
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Times more rist one times
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Real
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