July 8, 2025

(no music) (5 hours) UNDERWEAR | Trivia Tuesday | LMBYTS #1390 | Jason Newland | 8th July 2025

(no music) (5 hours) UNDERWEAR | Trivia Tuesday | LMBYTS #1390 | Jason Newland | 8th July 2025
Apple Podcasts podcast player icon Spotify podcast player icon
Apple Podcasts podcast player icon Spotify podcast player icon
None
WEBVTT

1
00:00:00.920 --> 00:00:12.800
Hello, and welcome to Jasonnewland dot com. My name is

2
00:00:13.119 --> 00:00:29.960
Jason Newland. Please only listen when you can safety close rise. Yeah.

3
00:00:30.320 --> 00:00:35.039
I was just out with Finny, giving him a bit

4
00:00:35.039 --> 00:00:46.039
of a walk, you know, as you do, and he

5
00:00:46.240 --> 00:00:50.520
was doing a pooh. I can't believe he's starting the

6
00:00:50.600 --> 00:00:55.520
podcast by talking about pooh. Yeah, I know. It was

7
00:00:55.560 --> 00:01:03.840
funny because well maybe not for him, he but he

8
00:01:03.920 --> 00:01:09.719
gave he had how to explain this in all he

9
00:01:09.920 --> 00:01:22.719
that doesn't sound weird. Basically, he he got stuck and

10
00:01:23.040 --> 00:01:26.159
you couldn't like release it, so he was running around

11
00:01:26.200 --> 00:01:30.599
trying to let it go. But it turned out it

12
00:01:30.719 --> 00:01:36.159
was one big, massive, long piece of grass that you'd

13
00:01:36.200 --> 00:01:42.319
eating and not digested. De sided to help him to

14
00:01:42.319 --> 00:01:48.719
get it out, which was weird. And it's strange because

15
00:01:48.760 --> 00:01:50.879
as soon as I as soon as he got it out,

16
00:01:50.879 --> 00:01:57.560
as soon as he released it, full of energy, jumping around,

17
00:01:58.000 --> 00:02:01.159
attacking my feet. You know, it's like I've got a

18
00:02:01.200 --> 00:02:05.439
new lise of life. But he keeps eating grass and

19
00:02:05.480 --> 00:02:09.159
he loves grass, and he's had this happen a couple

20
00:02:09.199 --> 00:02:12.719
of times, but it's very rare, but eat grass every day.

21
00:02:13.840 --> 00:02:19.719
It's one of his favoritest things in the whole wide world.

22
00:02:21.080 --> 00:02:32.000
I'm not sure why. I'm not sure today I didn't

23
00:02:32.080 --> 00:02:38.240
visit Uncle Sausages today, but I've spoken to him a

24
00:02:38.240 --> 00:02:47.680
few times on the phone, and it's getting it's getting yeah,

25
00:02:47.919 --> 00:02:50.360
and my little getting a bit confused at what's going

26
00:02:50.400 --> 00:02:54.639
on there with him and what he's talking about sometimes.

27
00:02:56.080 --> 00:02:59.280
But he wanted to go in today, but I couldn't

28
00:02:59.719 --> 00:03:01.879
be because I did my laundry last night and my

29
00:03:01.960 --> 00:03:06.439
clothes were not dry. I'm not going to go out

30
00:03:06.479 --> 00:03:08.360
in wet clothes. And also I'm not going to go

31
00:03:08.400 --> 00:03:14.240
out in dirty clothes either, So not in public. It

32
00:03:14.639 --> 00:03:17.080
doesn't matter if I'm just going to the park and

33
00:03:17.159 --> 00:03:20.479
taking this one out, but I'm not going to go

34
00:03:20.560 --> 00:03:26.360
out public facing as it were. Does that make sense.

35
00:03:26.400 --> 00:03:29.479
I'm not going to get on public transport or get

36
00:03:29.479 --> 00:03:33.360
into a taxi or go into a hospital with stains

37
00:03:33.400 --> 00:03:39.840
on my trousers. Perhaps I should explain what I mean

38
00:03:39.879 --> 00:03:43.039
by stains on my trousers on the front.

39
00:03:43.479 --> 00:03:43.560
Now.

40
00:03:43.639 --> 00:03:46.759
It doesn't make it sound any better, does it. Just

41
00:03:46.960 --> 00:03:49.840
you know, I'm a bit I can be a bit

42
00:03:49.840 --> 00:03:55.599
of a messy eater sometimes and the other day, but

43
00:03:55.759 --> 00:03:58.759
a couple of weeks ago, I had fish and chips.

44
00:04:00.159 --> 00:04:04.719
It was just abortion ships actually, and I put a

45
00:04:04.719 --> 00:04:09.199
load of tomato ketchup on the paper. There was, you know,

46
00:04:10.879 --> 00:04:14.479
from a chip dan, and I'm meeting the chips and

47
00:04:14.520 --> 00:04:19.279
everything's fine. I wrap up the paper to go and

48
00:04:19.319 --> 00:04:21.519
put it back in the carrier bag that it came in,

49
00:04:22.199 --> 00:04:29.560
and whole thing just collapsed on my lap because the

50
00:04:29.560 --> 00:04:34.319
tomato ketchup had soaked through the paper and broken through,

51
00:04:34.519 --> 00:04:38.560
and I just my whole lap was covered in all

52
00:04:38.680 --> 00:04:45.279
kinds of weird colors, most of them weren't there to

53
00:04:45.319 --> 00:04:49.839
start with. And it's just like, oh, I can't wear

54
00:04:49.879 --> 00:04:52.959
these tomorrow. I can't wear these at the few at

55
00:04:52.959 --> 00:04:56.160
the weddingside. Wow, I just move on. I can't wear

56
00:04:56.160 --> 00:05:06.600
these in public. Yeah, I'm trying to at least make

57
00:05:06.639 --> 00:05:11.560
an effort. I mean I've got one, two, three, four, five, six, seven,

58
00:05:12.160 --> 00:05:20.800
seven pairs of tracksuit bombs, all the same. So I

59
00:05:20.800 --> 00:05:27.240
imagine people that see me regularly, you know, walking his

60
00:05:27.399 --> 00:05:31.480
ladyship down there or what's about it? Really? So they

61
00:05:31.519 --> 00:05:33.959
probably maybe they think I'm just wearing the same stuff

62
00:05:34.000 --> 00:05:38.839
every day, the same pair of tracksuit bombs, every single day,

63
00:05:38.920 --> 00:05:48.240
and usually I don't. Well, sometimes I don't. So maybe

64
00:05:48.279 --> 00:05:50.480
I need to kind of mix up a little bit

65
00:05:50.519 --> 00:05:55.519
and get some more, get some different colored ones, maybe

66
00:05:55.519 --> 00:06:06.600
some stripey ones, yellow, what's that sickly green yellow, illuminous bogie?

67
00:06:07.000 --> 00:06:11.240
You're kind of like bogey flavored ones. Yeah, maybe get

68
00:06:11.279 --> 00:06:18.959
some of that and look ridiculous. I just think i'd

69
00:06:19.000 --> 00:06:21.079
look silly and something like that. I'm sure other people

70
00:06:21.079 --> 00:06:24.680
can put it off, but I don't think. I don't

71
00:06:24.720 --> 00:06:31.040
think I could. No. Plus, I don't really want to

72
00:06:31.079 --> 00:06:33.800
stand out. I don't want nus. I don't want people

73
00:06:33.839 --> 00:06:43.199
to notice me anymore than they would any you know normally. Hmmm.

74
00:06:44.600 --> 00:06:49.000
So I visited him, I'm visiting him tomorrow. Uncle's sausages,

75
00:06:49.279 --> 00:06:54.519
And I just don't know what to expect or he's

76
00:06:54.600 --> 00:06:57.480
gonna what's going to happen next? Just being a little

77
00:06:57.480 --> 00:07:07.560
bit drama drama, drama, drama, And you know, I'm not

78
00:07:07.560 --> 00:07:12.639
a medical professional, so I don't really understand if it's

79
00:07:12.680 --> 00:07:17.560
to do with ways in hospital, or it's if there's

80
00:07:17.560 --> 00:07:20.680
more to it. I don't know. I really don't know.

81
00:07:22.439 --> 00:07:25.120
What I do know is I don't know how to

82
00:07:25.120 --> 00:07:30.600
deal with it. That's if I'm being completely honest. I

83
00:07:30.639 --> 00:07:36.600
don't know. You know, I'm not not it's relative. I can't.

84
00:07:36.959 --> 00:07:40.120
I can't take on the role of his son because

85
00:07:40.160 --> 00:07:45.360
I'm not, and because in that situation I would get

86
00:07:45.399 --> 00:07:48.199
more involved. If it was my dad and he was

87
00:07:48.240 --> 00:07:55.199
saying the same things, I would get heavily involved in. Well,

88
00:07:55.240 --> 00:07:57.480
not in a bad way, but I would be involved

89
00:07:57.519 --> 00:08:03.439
in every aspect of his care whilst he's in hospital.

90
00:08:04.399 --> 00:08:06.920
You know, I kind of want to know everything, what

91
00:08:07.079 --> 00:08:13.519
medication is, why is on the medication, you know you prognosis,

92
00:08:13.639 --> 00:08:18.399
and just everything. Really, I imagine I'll be quite annoying.

93
00:08:19.759 --> 00:08:22.959
I'll be very annoying son, But then ask my dad

94
00:08:23.040 --> 00:08:31.120
and he'll tell you I am anyway, So hey on

95
00:08:31.199 --> 00:08:35.639
that one. My dad's doing all right. He said he's

96
00:08:35.679 --> 00:08:38.399
in his third week of treatment as well, so he's

97
00:08:38.879 --> 00:08:41.720
called him up at the weekend. He said he's doing okay,

98
00:08:42.279 --> 00:08:45.480
lit'tle bit tired, but he's doing all right. So that's good.

99
00:08:45.720 --> 00:08:48.679
He's got another week left after this week, and that

100
00:08:48.720 --> 00:08:52.240
will be his four weeks. Four weeks of treatment done,

101
00:08:53.320 --> 00:08:59.240
so hopefully the results will come in that everything's kind

102
00:08:59.279 --> 00:09:06.519
of hopefully things will be sorted that as much information

103
00:09:06.559 --> 00:09:07.960
as I'm going to go into on that one. But

104
00:09:08.080 --> 00:09:17.919
you know, uh, I went into uncle Sausages flat today

105
00:09:18.039 --> 00:09:19.919
because he asked me to go in there to find

106
00:09:19.960 --> 00:09:24.519
something for him. I couldn't find it. What I did

107
00:09:24.559 --> 00:09:34.960
find was thousands of magazines. No like sported magazines, not

108
00:09:35.080 --> 00:09:45.559
sporting illustrated. No. It was because he's absolutely obsessed with

109
00:09:45.679 --> 00:09:55.120
sport football football mainly, then cricket, rugby, golf. They seem

110
00:09:55.200 --> 00:10:02.679
to be his four main sports. So he's got magazines

111
00:10:02.759 --> 00:10:08.799
from years ago, like twenty years ago, programmed for football

112
00:10:08.799 --> 00:10:12.279
matches that he's attended, all kinds of stuff like that.

113
00:10:12.399 --> 00:10:20.320
So if he's if he wants to go home and

114
00:10:20.440 --> 00:10:27.919
have home care, realistically, he's going to have to get

115
00:10:28.039 --> 00:10:30.559
rid of a lot of stuff before there's even going

116
00:10:30.639 --> 00:10:35.240
to be room to have, you know, home care coming

117
00:10:35.279 --> 00:10:38.759
in because the place is is a collector. I don't

118
00:10:38.639 --> 00:10:40.200
want to I don't want to use the word order,

119
00:10:40.879 --> 00:10:45.320
but he's a collector, and in some ways I kind

120
00:10:45.320 --> 00:10:49.799
of wish that I'd collected more stuff. You know, I Mentionine,

121
00:10:49.799 --> 00:10:54.360
how cool it would be to be able to just say, well,

122
00:10:54.399 --> 00:10:59.559
you know what, I went to where does I went

123
00:10:59.639 --> 00:11:03.879
to see who's it? I went to see, Oh that

124
00:11:04.080 --> 00:11:08.840
theater show in the nineties with Aide Edmondson and Rick

125
00:11:08.960 --> 00:11:13.720
Mao and waiting for God dot when was that? Was

126
00:11:13.759 --> 00:11:16.919
it ninety two or was it ninety three? And I

127
00:11:16.960 --> 00:11:21.320
could literally go back and find the ticket stub or

128
00:11:21.519 --> 00:11:26.320
have the program from that that evening and I find

129
00:11:26.320 --> 00:11:30.080
out it was it was ninety four lays ninety three,

130
00:11:30.440 --> 00:11:41.039
so oh oh, I see. And I kind of wished

131
00:11:41.080 --> 00:11:46.440
I had all everything I've ever owned since I was

132
00:11:46.440 --> 00:11:49.120
a kid, including all the toys I had when I

133
00:11:49.159 --> 00:11:54.759
was a kid. I kind of wish I had all

134
00:11:54.799 --> 00:11:58.200
of it, every single book I've ever read, every single

135
00:11:58.200 --> 00:12:01.399
book I've owned. I've not read every book I've owned,

136
00:12:01.440 --> 00:12:13.000
but every DVD, every videotape. I mean, there wouldn't be

137
00:12:13.039 --> 00:12:19.360
enough room. I'd struggle to fit it inside this building. Probably,

138
00:12:22.000 --> 00:12:25.360
you know, all six flats I probably need. I'd need

139
00:12:25.399 --> 00:12:29.960
at least poor i'd least need. I probably need at

140
00:12:30.000 --> 00:12:34.399
least one flat just for the books. Possibly two flats

141
00:12:34.399 --> 00:12:38.759
for the books if there was around the walls, because

142
00:12:38.759 --> 00:12:44.519
there's two rooms in each flat, like bedroom and living room.

143
00:12:44.559 --> 00:12:53.039
Because it's thousands upon thousands and thousands of books. Yeah, Wow,

144
00:12:53.440 --> 00:12:56.799
how cool? Would that be to say I want to

145
00:12:56.799 --> 00:13:01.559
go into the book and go into my library. I

146
00:13:01.600 --> 00:13:04.919
think I'll go into how many libraries you've got, Oh,

147
00:13:05.000 --> 00:13:08.440
I've got one for each year, And I like, I'm

148
00:13:08.440 --> 00:13:12.000
going to go to my childhood library all the books

149
00:13:12.000 --> 00:13:20.720
I had between you know, seven and sixteen for example,

150
00:13:22.559 --> 00:13:24.720
you know, all that period when I was at school,

151
00:13:24.759 --> 00:13:28.000
and just go through all the different books that I

152
00:13:28.080 --> 00:13:32.000
used to own, and then add all the books that

153
00:13:32.039 --> 00:13:35.559
I read from the library as well, because that's another

154
00:13:36.799 --> 00:13:42.639
well a few hundreds, I suppose, Wow, that'd be cool.

155
00:13:47.399 --> 00:13:52.080
And then have all the movies that I've purchased over

156
00:13:52.120 --> 00:13:55.840
the years, but then maybe have all the movies that

157
00:13:55.879 --> 00:13:59.360
I've ever seen. Can you imagine if all of us

158
00:13:59.360 --> 00:14:05.720
did that, we had all the movies on DVD that

159
00:14:05.759 --> 00:14:08.840
we've ever seen in our life, whether it was on TV,

160
00:14:09.440 --> 00:14:16.840
at the cinema, on DVD or streamed you know, Netflix, Amazon, wherever.

161
00:14:18.960 --> 00:14:21.480
Can you I mentionine how many movies we've all seen

162
00:14:21.559 --> 00:14:30.000
each the thousands and thousands of movies, I mean multiple

163
00:14:30.080 --> 00:14:48.000
thousands of hours watching films or films. Yeah, that'd be cool,

164
00:14:49.799 --> 00:14:53.159
But then I think some things I wouldn't really want,

165
00:14:53.799 --> 00:14:57.679
like old equipment that ouldn't you know, like old TVs,

166
00:14:58.360 --> 00:15:02.759
TVs I haven't used for forty years. I mean, I

167
00:15:02.799 --> 00:15:06.559
don't what would be the point in that other than

168
00:15:06.799 --> 00:15:12.600
a nostalgic kind of trip to see all the different

169
00:15:12.600 --> 00:15:17.240
TVs I've had, because I've probably had a few over

170
00:15:17.279 --> 00:15:24.279
the years. When I've had a few over the years, one, two, three, four, five, six, seven,

171
00:15:25.200 --> 00:15:32.120
I don't know, ten twenty probably, And then what about

172
00:15:32.120 --> 00:15:35.519
all the seats I've had, all the different beds I've

173
00:15:35.519 --> 00:15:43.879
slept in, all the socks I've had, and all the underwear,

174
00:15:45.159 --> 00:15:53.679
which brings me to Trivia Tuesday. I forgot what it was.

175
00:15:54.120 --> 00:16:00.600
Trivia Tuesday. Trivia Tuesday, Trivia Tuesday. We're going to talk

176
00:16:00.639 --> 00:16:09.320
about underwear. Underwear. So I found one hundred historical facts

177
00:16:09.360 --> 00:16:18.480
about underwear. So here we go. Before we continue, I'd

178
00:16:18.519 --> 00:16:30.240
just like to apologize in advance for any information that's incorrect,

179
00:16:31.360 --> 00:16:34.080
because there may be. There may not be, but there

180
00:16:34.080 --> 00:16:41.080
may be, And I'm okay with that. I don't mind,

181
00:16:41.600 --> 00:16:47.440
not really, not really, but I'm not going to fact

182
00:16:47.639 --> 00:16:49.679
check anything. I'm just going to read out the one

183
00:16:49.759 --> 00:16:57.799
hundred that I found. So the first one is oh

184
00:16:58.039 --> 00:17:02.559
and it's the first one set of first Canone underwear

185
00:17:02.879 --> 00:17:10.759
dates back over seven thousand years, made from leather and

186
00:17:10.799 --> 00:17:19.240
worn like a loincloth. Who sounds was that? Hmmm? From

187
00:17:19.319 --> 00:17:26.680
Anne Summers maybe number two? Ancient Egyptians wore a linen

188
00:17:26.799 --> 00:17:36.319
garment called a shinty, singular to a loin cloth. I

189
00:17:36.319 --> 00:17:39.400
wonder how many times the word loincloth is going to

190
00:17:39.400 --> 00:17:45.119
be used during this here a particular recording. I don't know,

191
00:17:45.799 --> 00:17:54.759
I really don't know. Roman men wore a cloth wrap

192
00:17:55.799 --> 00:18:12.759
named a sub sublegaculum under their tunics. I suppose it

193
00:18:12.880 --> 00:18:18.799
makes sense, doesn't it? Because if you wearing a tunic,

194
00:18:18.839 --> 00:18:24.119
which is basically a little skirt, isn't it, and you're

195
00:18:24.160 --> 00:18:28.680
going to want to keep the I mean, I suppose

196
00:18:28.680 --> 00:18:36.039
you're going to want to keep parts warm? Maybe hmm?

197
00:18:39.240 --> 00:18:43.720
If you ever worn woolen underwear? Is there any such

198
00:18:43.839 --> 00:18:47.720
thing as woolen underwear? You know, like wool that you

199
00:18:47.799 --> 00:18:55.119
make a hat out of, or gloves wooly gloves A pitchy,

200
00:18:55.160 --> 00:19:04.160
wouldn't it right? Medievil Nights wore padded underwear called Gamberson's

201
00:19:05.519 --> 00:19:16.880
under armor armor? Are more padded underwear? Were they showing off?

202
00:19:17.599 --> 00:19:22.119
Pretended there was more there than there was typical medieval night.

203
00:19:22.480 --> 00:19:28.920
Oh yeah, Queen Elizabeth, I had her underwear washed once

204
00:19:29.119 --> 00:19:42.039
every few weeks, considered hygienic, then once every few weeks.

205
00:19:43.880 --> 00:19:46.519
That's the thing, you know, you sort of sometimes. I

206
00:19:46.559 --> 00:19:49.279
don't know about you, but I think what it'd be

207
00:19:49.319 --> 00:19:53.680
like to go back in time and meet some of

208
00:19:53.680 --> 00:19:57.839
the some of the beautiful people from the past, you know,

209
00:19:58.119 --> 00:20:03.680
you know, hundreds of years ago. But the fact is

210
00:20:04.160 --> 00:20:10.759
that stink, wouldn't they that absolutely stink if you went

211
00:20:10.839 --> 00:20:15.039
back two hundred years, even three hundred years when they

212
00:20:15.039 --> 00:20:18.640
didn't even know people didn't even use soap. There was

213
00:20:18.640 --> 00:20:20.839
a time when people didn't use soap. They just put

214
00:20:20.880 --> 00:20:23.960
perfume on themselves, thinking that if they got rid of

215
00:20:23.960 --> 00:20:36.920
the stench, then they'd cleaned themselves quite smelly. In the

216
00:20:37.000 --> 00:20:47.480
Victorian era, underwear was referred to as unmentionables. I remember

217
00:20:47.559 --> 00:20:51.400
hearing that term when I was a kid, Margie. That

218
00:20:51.480 --> 00:20:55.400
was just about my underwear. Yeah, everyone else's was just

219
00:20:55.440 --> 00:20:59.559
called underpants. Mine was just unmentionables. It was like code

220
00:20:59.559 --> 00:21:02.519
for jons underwear. We need to get them to a

221
00:21:02.559 --> 00:21:07.640
doctor find out what's going on. Of course, it's in

222
00:21:07.720 --> 00:21:13.319
the eighteen hundreds sometimes caused fainting due to restricted breathing.

223
00:21:16.920 --> 00:21:27.200
It's worth it, though, wasn't it? It's worth it? Does

224
00:21:27.240 --> 00:21:33.039
anyone wear spandex? I saw a picture of someone nowaday

225
00:21:33.680 --> 00:21:39.680
wearing spandex and they looked slim, and then they took

226
00:21:39.720 --> 00:21:44.480
the spandex off and they weren't slim. So I thought,

227
00:21:45.559 --> 00:21:52.480
maybe I'll start wearing some spandex because I'll look I

228
00:21:52.480 --> 00:22:00.839
don't know, I just look slimmer. Maybe a girdle, Oh,

229
00:22:01.160 --> 00:22:06.440
a nice little girdle. What do you reckon? I mean,

230
00:22:06.519 --> 00:22:09.119
it isn't a girdle, just a corset. Isn't this another thing?

231
00:22:09.200 --> 00:22:19.400
Another name for corset? I quite like corsets, but they

232
00:22:19.440 --> 00:22:23.319
are restrictive and they take ages to do up, and

233
00:22:23.559 --> 00:22:27.000
it's kind of it. It's a two man job, isn't it.

234
00:22:27.079 --> 00:22:29.880
How do you Because it's not like a bra where

235
00:22:29.880 --> 00:22:32.759
you can just put the bra on backwards and then

236
00:22:32.799 --> 00:22:35.079
just turn it around. You can't really do that with

237
00:22:35.119 --> 00:22:40.799
a corset. It's definitely you need you need another you

238
00:22:40.880 --> 00:22:48.359
need four hands for a cult corset. Yeah, I know

239
00:22:48.400 --> 00:22:55.480
a lot about corsets. For some reason, causes core fee

240
00:22:55.599 --> 00:22:59.839
cause fainting. But it's worth it. Wow, that's so sexist.

241
00:23:01.720 --> 00:23:09.079
The word lingery or lingerie comes from the French word

242
00:23:09.480 --> 00:23:16.680
ling or long meaning linen. I do apologize. If you

243
00:23:16.720 --> 00:23:22.200
can hear the the gobbies in the garden rare rare

244
00:23:22.400 --> 00:23:27.559
rare row rare Hhh. Well right ray where.

245
00:23:27.519 --> 00:23:28.359
Rare hre rare.

246
00:23:30.680 --> 00:23:32.880
It's nothing I can do about it? And now is

247
00:23:33.079 --> 00:23:36.599
the tree is being cut down, so it's even louder.

248
00:23:36.640 --> 00:23:40.200
Now the tree seemed to muffle it a little bit.

249
00:23:40.880 --> 00:23:42.960
I think they probably wanted the tree cut down so

250
00:23:43.079 --> 00:23:49.359
because they could weren't able to get the the loudness

251
00:23:49.519 --> 00:23:57.920
that they required. Possibly men didn't start wearing underpants with

252
00:23:58.119 --> 00:24:04.960
legs until the nineteen twenties. How would it work if

253
00:24:04.960 --> 00:24:13.079
it didn't have legs? What there was just you're gonna

254
00:24:13.079 --> 00:24:17.319
have to explain this to me. So it was just

255
00:24:19.000 --> 00:24:21.720
basically you could put them on anyway and it'd be

256
00:24:21.799 --> 00:24:26.519
the same. You could put them on over your head

257
00:24:26.960 --> 00:24:31.200
and just put them down your body. And what would

258
00:24:31.279 --> 00:24:34.359
be the point. Well, I suppose it would stop the

259
00:24:34.400 --> 00:24:38.640
front pit, but what about the It wouldn't catch anything. No,

260
00:24:38.880 --> 00:24:45.279
I'm not saying underwear it's the effort to catch stuff. Wow, But.

261
00:24:48.640 --> 00:24:50.720
You know, m.

262
00:24:54.880 --> 00:25:00.519
The bra wasn't patented until nineteen fourteen by Mary Phelps Jacob.

263
00:25:02.720 --> 00:25:06.279
I wonder why I was going to do one hundred

264
00:25:06.359 --> 00:25:14.119
facts on bras, but I thought I don't have that.

265
00:25:14.119 --> 00:25:15.839
That might be a bit of a weird thing for

266
00:25:16.960 --> 00:25:20.359
a man to be talking about, so I decided i'd

267
00:25:20.359 --> 00:25:27.680
do it next week. I wonder how much Mary Phelps

268
00:25:28.079 --> 00:25:37.440
Jacob made out of that patent. I'm pretty sure bras

269
00:25:37.440 --> 00:25:43.680
have been around a long time as well, because I mean,

270
00:25:44.359 --> 00:25:47.480
I mean, I didn't ask my name about bras, but

271
00:25:48.279 --> 00:25:50.480
I assumed she had a bra when she was young,

272
00:25:51.240 --> 00:25:53.839
and she was born in the eighteen hundreds or something.

273
00:25:56.599 --> 00:25:58.839
I just assumed they've been around for hundreds of years.

274
00:26:02.799 --> 00:26:10.319
So this is materials and design facts. Cotton is the

275
00:26:10.359 --> 00:26:16.880
most commonly used fabric for underwear. It's brievable, isn't it.

276
00:26:16.960 --> 00:26:19.799
I think that's what it is. It's breava. You know

277
00:26:19.880 --> 00:26:24.240
wants something like leather. I wouldn't be obviously all worn

278
00:26:24.319 --> 00:26:31.319
leather lever underpans, haven't we It's it looks nice, but

279
00:26:31.440 --> 00:26:38.799
it doesn't feel so nice personally. It's like leather trousers

280
00:26:39.279 --> 00:26:41.799
I wore. I bought some leather trousers when I was

281
00:26:41.799 --> 00:26:50.599
about sixty and I got them on. There was there

282
00:26:50.720 --> 00:26:53.839
was They were popular at the time, not my particular

283
00:26:53.920 --> 00:26:57.279
leather trousers, but in general it was kind of a

284
00:26:57.279 --> 00:27:02.279
bit of a fashion. But there was a technique where

285
00:27:02.319 --> 00:27:06.559
people would be they would put TWL compowder on their

286
00:27:06.640 --> 00:27:11.240
legs or inside the inside leg before putting them on,

287
00:27:11.920 --> 00:27:15.559
so then that they could get them off easier. But

288
00:27:16.000 --> 00:27:22.279
I didn't do that. I got confused. I thought they

289
00:27:22.319 --> 00:27:29.759
said super glue. So yeah, I'm still wearing them. It's

290
00:27:29.920 --> 00:27:41.960
very uncomfortable. Uncomfortable just in every aspect. No comfort. I mean,

291
00:27:44.359 --> 00:27:46.279
I suppose it's quite good if you want to show

292
00:27:46.279 --> 00:27:52.240
off your bum, but other than that, or legs, I mean,

293
00:27:54.200 --> 00:28:00.200
I was pretty much has skinny legs anyway. But no

294
00:28:00.680 --> 00:28:06.920
leather lever trousers. No tried five ones, and they were

295
00:28:06.960 --> 00:28:11.440
also ones that you'd shrink and they were practically impossible

296
00:28:11.480 --> 00:28:19.000
to get off. But what's this about? Why? Someone tell

297
00:28:19.039 --> 00:28:30.759
me why? Right? Bamboo is an increasingly popular fabric for

298
00:28:31.000 --> 00:28:36.240
eco friendly pants.

299
00:28:36.279 --> 00:28:36.640
Really?

300
00:28:40.319 --> 00:28:53.680
Okay? So really? So we find a bear, we find

301
00:28:53.720 --> 00:29:04.400
a bear that actually will not hurt human, the panda bear.

302
00:29:05.880 --> 00:29:09.680
They're lovely and they won't hurt human. Then what do

303
00:29:09.720 --> 00:29:16.359
we do. We make clothes out of the not polar bear,

304
00:29:16.400 --> 00:29:21.119
what is it? Not cola bear? Panda bear? The pandera

305
00:29:21.119 --> 00:29:25.480
bear eats bamboo. So basically, if you walk past the

306
00:29:25.519 --> 00:29:28.960
panda bear now and you've got trousers on and a

307
00:29:28.960 --> 00:29:32.000
t shirt made of bamboo, it's just going to see

308
00:29:32.039 --> 00:29:35.039
a tree, isn't it not going to see a human anymore?

309
00:29:36.279 --> 00:29:40.960
It doesn't seem like a good idea, you might argue, Yeah,

310
00:29:41.000 --> 00:29:44.319
but how often do you see a panda bear walking

311
00:29:44.359 --> 00:29:48.359
down the street fair enough that it definitely is an

312
00:29:48.440 --> 00:29:51.519
argument on there. And yeah, I've never seen a panda

313
00:29:51.519 --> 00:29:55.599
bear yet. But wouldn't it be just your luck, you know,

314
00:29:56.160 --> 00:29:59.680
be decided to kick yourself up in a new bamboo

315
00:29:59.759 --> 00:30:06.759
sou turn a corner and there's mister panda minding his

316
00:30:06.839 --> 00:30:16.599
own business. Suddenly feels peckish. Hmmm, No, gotta be careful.

317
00:30:20.000 --> 00:30:23.599
I've never even heard of that before, bamboo being used

318
00:30:23.640 --> 00:30:31.000
for clothes anyone else? Mm hmm. Some underwear is made

319
00:30:31.079 --> 00:30:36.160
from modow never heard of that before. A material made

320
00:30:36.200 --> 00:30:44.720
from beach leaves. Beach leaves, well, I suppose if it's

321
00:30:45.319 --> 00:30:49.240
shredded and tied together correctly, I suppose it doesn't really

322
00:30:49.279 --> 00:30:52.960
matter what you use. You could use paper, couldn't you.

323
00:30:52.960 --> 00:31:01.839
You could use wiring, you could you could cop a wire,

324
00:31:01.880 --> 00:31:04.240
and I suppose if you wanted to. I'm not sure

325
00:31:04.440 --> 00:31:13.200
how that would work. But underwear with silver threads helps

326
00:31:13.440 --> 00:31:18.680
reduce odor. Now you tell me, why do I have

327
00:31:18.680 --> 00:31:20.680
to wait till I'm fifty four before I learned about

328
00:31:20.680 --> 00:31:37.240
this underwear with silver threads? Can you hear that? This

329
00:31:44.759 --> 00:31:52.880
someone shouting in the garden bless them and silver threads? Well,

330
00:31:53.039 --> 00:32:03.119
what that's about? I'm an understanding. Maybe silver threads keep

331
00:32:03.119 --> 00:32:07.839
away vampires, wouldn't it, Well, at least the vampires wouldn't

332
00:32:08.200 --> 00:32:13.440
bite you down there. In fact, that would be quite

333
00:32:13.440 --> 00:32:17.119
good for vampires, wouldn't it. Not for vampires, but for

334
00:32:17.319 --> 00:32:26.000
the people. Have silver threads in all your clothing and

335
00:32:26.079 --> 00:32:28.440
you could walk around at night and have no problems,

336
00:32:28.799 --> 00:32:33.039
no vampires. And you might argue, well, when's the last

337
00:32:33.039 --> 00:32:35.799
time you saw a vampire? You don't have to be

338
00:32:35.960 --> 00:32:38.799
so combative with me. You don't have to try and

339
00:32:38.839 --> 00:32:41.880
always argue, just, you know, just let's just chill out

340
00:32:41.880 --> 00:32:47.599
and move through to the next one. The elastic waistband

341
00:32:48.119 --> 00:33:00.480
was invented in the nineteen thirties elastic waistband, So how

342
00:33:00.720 --> 00:33:03.240
was it kept inn I mean, how did they keep

343
00:33:03.319 --> 00:33:09.200
up before? Because I've I've had underwear in the past

344
00:33:09.240 --> 00:33:13.079
where the elastic band, you know, the waistband has snapped

345
00:33:14.160 --> 00:33:18.799
or just loosened to the point of no return. That's

346
00:33:18.880 --> 00:33:22.200
just basically wearing underpants and put it on weight and

347
00:33:22.279 --> 00:33:28.519
not accepting the fact that I was getting bigger. And

348
00:33:28.559 --> 00:33:33.400
then they stop, they just stop working the elastic and

349
00:33:33.480 --> 00:33:37.799
they do fall down, maybe not all the way down.

350
00:33:39.720 --> 00:33:42.839
You know, I'm not walking. I walk home and take

351
00:33:42.880 --> 00:33:47.960
my trousers off, and my underpants are you know, my ankles.

352
00:33:48.880 --> 00:33:54.799
It can feel a little bit uncomfortable. Or every time

353
00:33:54.799 --> 00:33:57.759
I take my trousers off, the underpants fall down with

354
00:33:58.400 --> 00:34:02.039
me or with the trousers, which can be a bit annoying,

355
00:34:02.160 --> 00:34:08.159
especially when you're trying to change in public, because it's okay,

356
00:34:08.280 --> 00:34:10.920
you know, if it's so. You're on a train, you're

357
00:34:10.960 --> 00:34:16.320
on the railway whatever bit waiting for training on the

358
00:34:17.920 --> 00:34:24.800
what do you call it, I don't know. It's a

359
00:34:24.800 --> 00:34:27.360
bit of concrete that you're waiting for a train for

360
00:34:28.320 --> 00:34:34.599
in the station. And Benny, can you make a bit

361
00:34:34.599 --> 00:34:42.039
more noise please? Thanks? And sometimes you need to change

362
00:34:42.039 --> 00:34:46.920
your trousers, don't you. But my theory is, well, as

363
00:34:46.960 --> 00:34:50.599
long as you're underpants are on, you're not really causing

364
00:34:50.599 --> 00:34:59.679
a kerfuffle. It's not really It's not really exhibitionism, is

365
00:34:59.719 --> 00:35:03.960
it if you've got your underpants on. That's why if you,

366
00:35:03.960 --> 00:35:06.320
you know, if you decide if you're plan to change

367
00:35:06.320 --> 00:35:09.960
your trouser and take them off in a public space,

368
00:35:11.000 --> 00:35:14.400
make sure that there's elastic in your underwear. Otherwise you

369
00:35:14.440 --> 00:35:31.000
can get accused of inappropriate behavior. Tag tagless underwear was

370
00:35:31.119 --> 00:35:41.199
first sorry my self love. Tagless underwear was first mass

371
00:35:41.199 --> 00:35:45.679
produced in the two thousands. What does that even mean?

372
00:35:46.960 --> 00:35:50.480
Tagless underwear? What's tagless underwear?

373
00:35:52.840 --> 00:35:53.199
Oh?

374
00:35:54.000 --> 00:36:01.320
Under underwear? About tags on? That the thing at the

375
00:36:01.360 --> 00:36:06.840
back which is uncomfortable and scratchy. Yeah, I never understood

376
00:36:06.840 --> 00:36:09.519
why they had tags on to start with. Have tags

377
00:36:09.519 --> 00:36:13.280
on the outside. No one can see the outside, unless,

378
00:36:13.280 --> 00:36:17.719
of course, you're walking around with your trousers or your

379
00:36:17.880 --> 00:36:27.119
jeans hanging down to your knees, which just looks see.

380
00:36:27.159 --> 00:36:31.239
Even when I was young, I don't know if I

381
00:36:31.760 --> 00:36:36.119
could have done that, even if it was the only

382
00:36:36.199 --> 00:36:41.119
way to get noticed by a female is to walk

383
00:36:41.199 --> 00:36:48.840
around with my underpants showing and literally having to keep

384
00:36:48.840 --> 00:36:52.920
pulling up my trousers or my jeans because they were

385
00:36:52.960 --> 00:36:57.880
constantly falling down, and I could never run because I'd

386
00:36:57.960 --> 00:37:00.559
fall down to my knees or to my ankles and

387
00:37:00.599 --> 00:37:07.880
I'd trip up and hurt my knee. And even if

388
00:37:08.000 --> 00:37:13.039
that was going to get me female attention, you know,

389
00:37:13.079 --> 00:37:16.760
back when I was younger, I still don't think I

390
00:37:16.760 --> 00:37:23.519
would have done it because it's just too impractical. First

391
00:37:23.599 --> 00:37:28.320
of all, you know, I never don't want to put

392
00:37:28.360 --> 00:37:30.679
yourself in a position where your trousers are fallen down,

393
00:37:31.960 --> 00:37:35.960
just generally, you know, it's you can't it puts you

394
00:37:36.039 --> 00:37:43.199
a I don't know, it just doesn't seem the ideal situation.

395
00:37:46.360 --> 00:37:53.639
And also in reality, me showing my underpants to anyone,

396
00:37:54.000 --> 00:38:00.159
we're never going to get me a girlfriend. I mean,

397
00:38:00.199 --> 00:38:02.679
the only person that's ever seen my underpants was my

398
00:38:02.800 --> 00:38:10.159
laundrette lady back back when I used to go to launderette,

399
00:38:11.079 --> 00:38:13.199
and even she it took a few years for her

400
00:38:13.280 --> 00:38:15.719
to start actually before she give me look me in

401
00:38:15.760 --> 00:38:20.239
the eyes a couple of years and became good friends,

402
00:38:20.280 --> 00:38:28.679
well friendly eventually, but I think she felt like she

403
00:38:28.760 --> 00:38:37.119
knew me. And the thing is, you know, it was

404
00:38:40.360 --> 00:38:43.960
no amount of money was worth what she had to do,

405
00:38:46.360 --> 00:38:51.440
you know, cleaning my underpants. It was just cleaning anybody's underpants.

406
00:38:51.480 --> 00:38:55.360
To be fair, man, Can you come over and just

407
00:38:55.360 --> 00:38:58.320
stick your bum near me? Oh? Thanks? Lovely? That she is.

408
00:39:01.840 --> 00:39:04.519
He's a strange one. He's not eating his dinner again,

409
00:39:04.840 --> 00:39:07.920
hasn't eating his dinner all day. I don't know what's

410
00:39:07.960 --> 00:39:12.440
going on with him. Haven't eat your dinner, have you,

411
00:39:12.519 --> 00:39:17.480
ben No? And now he's standing in the city. He's

412
00:39:17.519 --> 00:39:21.480
got his tail stick company and he's listening. His ears

413
00:39:21.480 --> 00:39:24.599
are pricked up, and he's listening for something I don't

414
00:39:24.639 --> 00:39:27.159
know quite what. And now he's trying to stand on

415
00:39:27.199 --> 00:39:31.559
my laptop. Don't stand on my laptop, Vinnie, No, don't

416
00:39:31.559 --> 00:39:37.559
be doing that. That's naughty. That's naughty. Why is my nanny?

417
00:39:37.599 --> 00:39:41.599
Newland used to say bernie? Bernie. She used to say

418
00:39:41.599 --> 00:39:44.360
that to us. It was her thing. She said to

419
00:39:44.559 --> 00:39:48.199
all the grandkids bernie, as in like, don't go near

420
00:39:48.199 --> 00:40:00.719
it because they will burn you. She's apparently it worked

421
00:40:00.920 --> 00:40:03.400
when they had open fires back in you know, when

422
00:40:03.400 --> 00:40:07.119
she was younger, and she did it with her kids.

423
00:40:07.320 --> 00:40:11.199
So whenever it went. When it went via the open fire,

424
00:40:11.639 --> 00:40:16.199
she'd shout Bernie and as in burn, not Bernie as

425
00:40:16.199 --> 00:40:24.760
in a boy's name. And then it got she thought, oh,

426
00:40:24.880 --> 00:40:30.639
it is this successful. I start using it. I start

427
00:40:30.800 --> 00:40:33.639
using it for other stuff. So she started using it

428
00:40:33.679 --> 00:40:41.039
for different things like be careful on your bike, be careful,

429
00:40:41.119 --> 00:40:45.840
don't run too fast, Bernie. And she did it with

430
00:40:45.920 --> 00:40:52.960
us as well, and it was weird. The last time

431
00:40:53.000 --> 00:40:57.519
she did it with me, I was forty two. It's

432
00:40:57.679 --> 00:41:01.920
like Bernie and she would literally just shout it out,

433
00:41:02.079 --> 00:41:06.800
but what are you doing? Then? This is really weird

434
00:41:07.000 --> 00:41:11.239
in public as well, it's funny. I used to go

435
00:41:11.360 --> 00:41:13.639
visit her and she I said, how you doing? And and

436
00:41:13.679 --> 00:41:17.559
she said, oh are many? Ow are many? Are many?

437
00:41:17.639 --> 00:41:21.679
Are many? How you know? Like? How many? Which way?

438
00:41:21.760 --> 00:41:26.000
Are many? How? Basically just I have no idea what

439
00:41:26.039 --> 00:41:29.760
it meant. I just nodded, hoping that she'd hurry up

440
00:41:29.800 --> 00:41:33.000
and make me a cup of tea. Yes I did,

441
00:41:33.119 --> 00:41:36.840
Villy didn't I because I was a naughty boy. I

442
00:41:36.920 --> 00:41:41.039
just wanted tea and kicks. Tea and kicks all the time.

443
00:41:41.840 --> 00:41:44.840
Nanny Newland used to make me tean caicks every day,

444
00:41:45.519 --> 00:41:49.199
not every day, but when I visited Tea and kicks,

445
00:41:49.480 --> 00:41:55.079
T and Kicks, or later on it became tea and biscuits,

446
00:41:55.559 --> 00:41:57.840
But I would still eat lots and lots of biscuits.

447
00:41:58.159 --> 00:42:01.960
Didn't we have any? Didn't we? Well? I did. Don't

448
00:42:02.000 --> 00:42:04.559
about you? You'd have eaten them as well, because you

449
00:42:04.639 --> 00:42:07.239
like biscuits, and I think you'd have loved the cakes.

450
00:42:08.239 --> 00:42:09.519
Can you hear him his main not say?

451
00:42:25.599 --> 00:42:41.159
We do it?

452
00:42:41.159 --> 00:42:43.760
It doesn't normally interrupt me when I make her recording,

453
00:42:45.159 --> 00:42:53.440
do you viddy? Don't normally? But he hasn't had isn't

454
00:42:53.440 --> 00:43:03.119
he is eating his dinner at all? Today? Theres a

455
00:43:03.119 --> 00:43:07.719
lot of noise in the garden today, right, Just let

456
00:43:07.760 --> 00:43:09.239
me do this for Nie. Give me a little bit

457
00:43:09.280 --> 00:43:11.679
of space, a little bit of space where I can

458
00:43:11.719 --> 00:43:18.039
do this recording. Thank you. No, don't stand on my laptop. No, no,

459
00:43:18.719 --> 00:43:21.480
I don't want you standing on my laptop. Stop it.

460
00:43:23.280 --> 00:43:28.480
And oh now it's took me off the page. Stop it.

461
00:43:31.960 --> 00:43:34.280
If I wanted him to sit here with me, he wouldn't.

462
00:43:35.039 --> 00:43:36.440
It's not that I don't want him to. I just

463
00:43:36.440 --> 00:43:38.920
don't want him sitting on the laptop. That's all not

464
00:43:39.000 --> 00:43:43.239
too much to ask, is it is? It really, Oh,

465
00:43:43.400 --> 00:43:49.000
look at this. The elastic waistband was invented in nineteen thirties.

466
00:43:49.920 --> 00:43:56.039
Box of briefs were invented by John Varvatos at Calvin

467
00:43:56.119 --> 00:44:03.920
Klein in nineteen ninety two. Really, that's not true box

468
00:44:04.000 --> 00:44:09.039
of briefs. I had boxers in the late eighties, so

469
00:44:09.199 --> 00:44:16.760
that's not true at all. Made by Calvin Kleine us

470
00:44:18.599 --> 00:44:25.440
boxer briefs. Boxer shorts which we use for underwear were

471
00:44:25.480 --> 00:44:29.800
around long before the nineties, so I don't know quite

472
00:44:30.360 --> 00:44:36.599
Maybe they're talking about actual underwear, but that was underwear

473
00:44:36.599 --> 00:44:39.079
because I used to use it. I liked it because

474
00:44:39.079 --> 00:44:47.159
it was quite everything kind of was just loose. Seamless

475
00:44:47.239 --> 00:44:53.679
underwear is created with a circular committing machine. I don't

476
00:44:53.719 --> 00:44:57.400
know why I needed to know that there are moisture

477
00:44:57.679 --> 00:45:03.039
wicked There are moisture wicking underpens made just for athletes.

478
00:45:05.079 --> 00:45:07.039
Will that be nice to know about that? I didn't

479
00:45:07.039 --> 00:45:12.519
know that because I remember I did back in about

480
00:45:12.679 --> 00:45:21.360
ninety two thousand and for six, probably two thousand and six,

481
00:45:22.039 --> 00:45:25.800
maybe two thousand and following two thousand and six, I

482
00:45:26.239 --> 00:45:30.320
cycled to work. It was a fifty minute walk, so

483
00:45:30.320 --> 00:45:35.400
I got myself a bicycle a bicycle and decided to,

484
00:45:35.920 --> 00:45:38.360
you know, cycle to work. I thought, hmmm, I do

485
00:45:38.480 --> 00:45:43.800
that not ideal. A lot of traffic roads aren't really

486
00:45:43.840 --> 00:45:47.280
built for cyclists in this country, apart from the ones

487
00:45:47.280 --> 00:45:53.280
that are. And I'd get to work and it was

488
00:45:53.320 --> 00:46:03.880
a puddle down there, mainly sweat and apparently so because

489
00:46:04.039 --> 00:46:09.920
in the winter. I'm trying to how to say, I

490
00:46:09.920 --> 00:46:12.360
got called into the office and they said, can I

491
00:46:12.360 --> 00:46:16.000
please stop putting my underwear on the radiator? Okay, I

492
00:46:16.000 --> 00:46:20.440
didn't get sacked, didn't get a disciplinary, It's just in fact,

493
00:46:20.440 --> 00:46:23.760
they weren't even surprised that I was doing it. I

494
00:46:23.760 --> 00:46:27.320
actually wondered what they thought of me. But yeah, well

495
00:46:28.000 --> 00:46:30.719
what am I supposed to do? There's a puddle down there.

496
00:46:31.119 --> 00:46:33.760
So I used to take a spare pair of underpants

497
00:46:34.800 --> 00:46:37.719
and they said also, I said, I've got spare underpants.

498
00:46:37.719 --> 00:46:41.880
They said, well, we'll change into your spare underpants. I said,

499
00:46:41.920 --> 00:46:45.400
to do He said, no, I mean change into spare

500
00:46:45.480 --> 00:46:51.079
underpants in the toilet, not in the office. Okay, So

501
00:46:51.159 --> 00:46:55.320
I really felt like I was being picked on. So

502
00:46:55.360 --> 00:46:57.239
you want me to stop cutting my toe nails at

503
00:46:57.239 --> 00:47:03.679
the desk as well? Yeah, like I can't do anything right.

504
00:47:06.400 --> 00:47:12.920
Silk underwear is prized for being bereaevable and pricey. I've

505
00:47:12.960 --> 00:47:20.159
never had silk underwear. I've seen silk underwear. I've sniffed

506
00:47:20.239 --> 00:47:24.000
silk underwear. That sounds wrong. No, I mean I've looked

507
00:47:24.000 --> 00:47:27.679
at silk underwear and felt it because it feels nice,

508
00:47:27.719 --> 00:47:31.119
doesn't it on your on your on your on your skin.

509
00:47:31.239 --> 00:47:33.760
I'm just saying. It's just I've actually been in a

510
00:47:33.800 --> 00:47:44.360
shop and touched silk fabric, That's what I'm saying. And Okay,

511
00:47:44.440 --> 00:47:47.280
got kicked out for rubbing over my face, but it

512
00:47:47.360 --> 00:47:51.199
was on a hanger. It's on a hanger. If you

513
00:47:51.320 --> 00:47:57.159
notice that there's always a sign or like a notice

514
00:47:57.199 --> 00:48:00.880
on the package of underwear, you're not I'm allowed to return.

515
00:48:00.920 --> 00:48:06.760
This doesn't seem fair, does it. You can return dresses,

516
00:48:06.880 --> 00:48:10.360
you can return pretty much anything else, but not underwear,

517
00:48:12.840 --> 00:48:15.079
because you know, I know some people they go out

518
00:48:15.760 --> 00:48:19.719
for a night out and they'll buy pretty much the

519
00:48:19.800 --> 00:48:23.800
whole costume for the night, everything they need, and then

520
00:48:23.800 --> 00:48:27.320
I'll just return it on the Monday, so they've had

521
00:48:27.320 --> 00:48:30.400
a night out, they've had all new clothes and then

522
00:48:33.840 --> 00:48:36.440
but it just feels wrong if you haven't got underwear

523
00:48:36.440 --> 00:48:41.079
as well. It just feels like it's something missing, you know,

524
00:48:41.159 --> 00:48:42.679
to not be able to get your money back for that.

525
00:48:47.159 --> 00:48:53.400
And also they like you to read the label. They

526
00:48:53.400 --> 00:48:57.079
don't like you just to walk in and hand them

527
00:48:57.320 --> 00:49:03.400
your underwear and sad like a refund. Believe it doesn't

528
00:49:03.440 --> 00:49:12.119
go down well. I used to have silk shirts or

529
00:49:12.920 --> 00:49:19.559
lovely I might try and get some silk pajamas. I

530
00:49:19.599 --> 00:49:22.079
when I say silk, I'm talking about cheap silk, not

531
00:49:22.679 --> 00:49:28.280
proper silk. Yeah, ten pounds or twenty pound for but

532
00:49:28.440 --> 00:49:32.280
some pajamas it's not going to be you know, twenty

533
00:49:32.280 --> 00:49:35.400
five pounds or something like that. I'm not the queen.

534
00:49:38.199 --> 00:49:50.639
In Japan. Used underwear vending machines exist, I won't, I can't.

535
00:49:50.960 --> 00:50:00.119
I can't comment on that other than I'd like to

536
00:50:00.199 --> 00:50:04.760
visit Japan. It's not related to that. Just it's just

537
00:50:05.199 --> 00:50:17.559
suddenly had the urge used used underwear machine vending machine.

538
00:50:18.559 --> 00:50:20.880
It just makes you wonder where would they put it,

539
00:50:21.360 --> 00:50:25.519
because it's not going to be where would they have

540
00:50:25.559 --> 00:50:29.920
it in a mall, you know, in a supermarket entrance,

541
00:50:30.079 --> 00:50:33.320
I don't know where would they have a machine full

542
00:50:33.360 --> 00:50:53.360
of this multi colored fabric. I don't know. Wow, Okay,

543
00:50:53.679 --> 00:50:57.639
apparently it's rare now, but it is true. But it's

544
00:50:57.719 --> 00:51:02.840
quite rare. Oh, I'll find in Italy wearing a red

545
00:51:02.880 --> 00:51:13.719
underwear on New Year's Eve is good luck. Okay. I

546
00:51:14.760 --> 00:51:21.639
no idea how that works out, but hey, good for them.

547
00:51:21.880 --> 00:51:25.639
Brazilians wear new underwear at the turn of the year

548
00:51:25.719 --> 00:51:38.239
for prosperity, Okay. I mean, yeah, I know.

549
00:51:38.360 --> 00:51:38.880
There's this.

550
00:51:40.519 --> 00:51:43.079
DJ that you used to talk about how he never

551
00:51:43.159 --> 00:51:50.079
wore the same pair of underpants twice. That would be

552
00:51:50.159 --> 00:51:54.320
quite expensive unless you got really cheap underwear. I mean,

553
00:51:54.360 --> 00:51:56.960
it was earning quite a good good money I mentioned.

554
00:51:57.000 --> 00:52:01.480
But even then, it's a fact. It's an expensive hobby.

555
00:52:01.480 --> 00:52:07.920
In it soiling yourself, it's notice expensive hobby. I don't

556
00:52:07.960 --> 00:52:12.800
know why. I mean, person, you just didn't want to

557
00:52:13.119 --> 00:52:18.000
do his own washing. It could be it couldn't it.

558
00:52:18.000 --> 00:52:21.480
It's like checking away plates. Do you know I did

559
00:52:21.480 --> 00:52:29.559
that once? This is totally true. I went through a period.

560
00:52:29.960 --> 00:52:32.280
This is true. I can't believe it. Wow, I forgot

561
00:52:32.280 --> 00:52:41.440
about this. I went through a period where I bought

562
00:52:43.119 --> 00:52:49.480
plates and dishes, bowls and plates and plastic cutlery. But

563
00:52:49.559 --> 00:52:54.079
the rest were like cardboard, hard cardboard, the kind of

564
00:52:54.119 --> 00:52:56.800
thing that you do weising in hospital and that kind

565
00:52:56.840 --> 00:53:05.320
of texture and all buffets not not you not doing

566
00:53:05.320 --> 00:53:08.079
wheebies in buffets, but you know, on food and stuff.

567
00:53:08.800 --> 00:53:12.960
And I got loads of these and that's all I used.

568
00:53:13.239 --> 00:53:17.039
I didn't I didn't do any washing up for about

569
00:53:17.559 --> 00:53:23.519
two or three months. Hmmm. I don't know what was

570
00:53:23.559 --> 00:53:25.360
going on in my head at the time, but that's

571
00:53:25.719 --> 00:53:29.480
that was my new thing back then. And I'd had

572
00:53:29.519 --> 00:53:33.239
my breakfast cereal out of the bowl I'd have. Yeah,

573
00:53:33.360 --> 00:53:40.199
everything was and I just put in a recycling that

574
00:53:40.440 --> 00:53:46.280
was years ago, probably seven years ago. I could probably

575
00:53:46.320 --> 00:53:49.039
find out if I went on Amazon to find because

576
00:53:49.039 --> 00:53:51.239
that's where I get most of my stuff, unless I

577
00:53:51.320 --> 00:53:59.599
got it from supermarket, which is possible. I've got a

578
00:53:59.639 --> 00:54:07.199
mile memory of maybe walking into Iceland the shop and

579
00:54:08.360 --> 00:54:10.360
buying this stuff because there was all kinds of stuff

580
00:54:10.360 --> 00:54:15.079
for parties really, and then getting it delivered. So yeah,

581
00:54:15.079 --> 00:54:21.400
I've got a mild memory of that. In South Korea,

582
00:54:22.199 --> 00:54:26.320
parents traditionally give new underwear to their children for exams

583
00:54:29.199 --> 00:54:33.599
before or afterwards. Before the exam are after the exam

584
00:54:33.960 --> 00:54:37.639
somebody changed into when you finished. I don't know, it's nice,

585
00:54:37.639 --> 00:54:43.679
isn't it. Some cultures bury people with their best underwear

586
00:54:43.719 --> 00:54:53.639
on Hmmm, I don't know. I mean, yeah, cool, I suppose.

587
00:54:53.719 --> 00:54:58.719
I mean, you're not going to bury them with used underwear,

588
00:54:58.760 --> 00:55:01.599
are you? I mean some would argue it doesn't matter,

589
00:55:01.679 --> 00:55:10.280
but yeah, it kind of. You know, in Iran, buying

590
00:55:10.360 --> 00:55:17.800
women's underwear is legally gender restricted. Shall I shout out

591
00:55:17.840 --> 00:55:20.280
the window? Please? Can you make a bit more noise?

592
00:55:21.239 --> 00:55:27.000
You can't quite, you're not quite destroying my recording. Thanks.

593
00:55:28.639 --> 00:55:30.840
That tree is not blocking any well, the tree is

594
00:55:30.880 --> 00:55:34.039
not there anymore. They basically cut the down tree, so

595
00:55:34.079 --> 00:55:37.000
it's not it's just above the fence and it's just

596
00:55:37.039 --> 00:55:41.480
a stub. It's a nub used to block out a

597
00:55:41.519 --> 00:55:47.920
little bit of the sound. Probably fifty now. It's just

598
00:55:50.639 --> 00:55:58.519
I'm not moaning, though, of course not. In Latin cultures,

599
00:55:58.760 --> 00:56:06.480
yellow underwear is believed to bring wealth. Wow, well i'd

600
00:56:06.519 --> 00:56:10.239
be rich, I'd say. At the front of my underwears

601
00:56:10.280 --> 00:56:16.920
often yellow, so i'd be yeah, it hasn't brought me

602
00:56:16.960 --> 00:56:24.880
any wealth personally to move to a Latin culture. Thongs,

603
00:56:25.480 --> 00:56:29.599
I love that word. Thong. Thongs were originally invented for

604
00:56:29.760 --> 00:56:36.000
male dancers in Rio. How nice. The term going commando

605
00:56:36.280 --> 00:56:41.840
comes from military slang, So going commando, if you don't know,

606
00:56:41.960 --> 00:56:49.039
means not wearing any underpants. The average American owns around

607
00:56:49.079 --> 00:56:56.760
twenty pairs of underwear. I don't. I think I'd probably

608
00:56:56.760 --> 00:57:01.239
own about one, two, three, four that ten. I think

609
00:57:02.559 --> 00:57:06.920
weird and funny facts. There's a museum in Brussels dedicated

610
00:57:07.000 --> 00:57:16.760
to underwear art. Yeah, okay, some people collect vintage underwear.

611
00:57:16.880 --> 00:57:26.559
It's a niche. It's a niche. But real market vintage underwear. Hmmm.

612
00:57:28.480 --> 00:57:33.480
In the nineteen fifties, men's briefs were nicknamed tighty whities.

613
00:57:36.000 --> 00:57:42.000
Is it true? Don't know. Queen Victoria's underwear once sold

614
00:57:42.000 --> 00:57:47.880
it an auction for over six thousand pounds. But then

615
00:57:48.800 --> 00:57:55.199
Queen Victoria, you know, a handkerchief of socks, you know,

616
00:57:55.320 --> 00:57:58.000
probably a taller role holder or anything would probably be

617
00:57:58.000 --> 00:58:02.079
worth some money because she's really famous queen, wasn't she.

618
00:58:04.960 --> 00:58:12.840
There are edible underwear products, mostly novelty items, mostly novelty items.

619
00:58:14.079 --> 00:58:24.480
What else would they be if not novelty items. I

620
00:58:24.519 --> 00:58:30.760
had a girlfriend once. She had edible underwear, and it's

621
00:58:30.920 --> 00:58:33.000
like it was on the floor, and I thought I

622
00:58:33.119 --> 00:58:38.119
liked this, It was all right, and she's I said

623
00:58:38.119 --> 00:58:42.719
to her that edible underwear. I didn't know you could

624
00:58:42.719 --> 00:59:00.360
get it with chocolate included in it. Sorry, uh oh,

625
00:59:00.440 --> 00:59:03.119
this is I think it's just what you call them

626
00:59:03.679 --> 00:59:17.280
being very childish. Ah, there are you can buy underwear

627
00:59:17.679 --> 00:59:24.159
subscriptions like socks or wine like socks or wine clubs.

628
00:59:24.440 --> 00:59:27.880
So you can join a club that sells underwear and

629
00:59:28.000 --> 00:59:31.800
have a subscriptions wanting to send you a magazine and

630
00:59:31.840 --> 00:59:35.360
you just look through the latest underwear and meet to

631
00:59:35.360 --> 00:59:40.239
have meetings and regular yearly Christmas bashes and stuff. I

632
00:59:40.280 --> 00:59:46.199
don't know the world's largest pair of underwear measured eighteen

633
00:59:46.280 --> 00:59:51.400
meters wide. There was actually a bloke that lived around

634
00:59:51.519 --> 00:59:54.400
over the over the fence when I moved in there,

635
00:59:55.119 --> 00:59:58.079
and everyone called him pants, and I didn't know. I

636
00:59:58.079 --> 01:00:00.440
didn't know why they called him pants. I just called

637
01:00:00.480 --> 01:00:03.480
him pants. Unfortunately we weren't supposed to say it to

638
01:00:03.519 --> 01:00:05.239
his face. I didn't know that. I thought that was

639
01:00:05.239 --> 01:00:10.400
actually his name, and so I'd said one morning Pence,

640
01:00:11.400 --> 01:00:15.320
and he looked at me. Huh. I didn't know why

641
01:00:15.360 --> 01:00:20.000
they called him Pence. It turned out that it was

642
01:00:20.079 --> 01:00:24.559
because one day he had his underpants on the on

643
01:00:24.599 --> 01:00:31.920
the washing line, and everyone in the area noticed them.

644
01:00:32.719 --> 01:00:34.880
That's all I'm saying. I won't say what what they noticed,

645
01:00:34.880 --> 01:00:37.679
but they noticed the pants. So from then on he

646
01:00:37.800 --> 01:00:44.719
was called Pence. That was his nickname. Very childish. A

647
01:00:44.800 --> 01:00:50.920
Japanese company made underwear that plays me placed me, you sick?

648
01:00:51.639 --> 01:00:51.920
Why?

649
01:00:53.000 --> 01:01:14.960
Why? Why? I don't know? I can't get it. I

650
01:01:15.000 --> 01:01:22.480
don't Why would you want underwear to play music? Please

651
01:01:22.599 --> 01:01:28.159
release me, let me go. I don't know. And there's

652
01:01:28.159 --> 01:01:30.480
got to be some songs that would be perfect for that.

653
01:01:32.679 --> 01:01:39.400
NASA is Japanese. They've got some quite unusual ideas, isn't it.

654
01:01:40.360 --> 01:01:47.199
And when it comes to underwear, NASA design space underwear

655
01:01:47.239 --> 01:01:52.679
that prevents bacterial growth. Again, why do astronauts get it?

656
01:01:52.719 --> 01:01:57.719
Why can't I have some of them? I mean, you know,

657
01:01:57.880 --> 01:02:01.159
there was times when I don't know underwear drawer and

658
01:02:01.639 --> 01:02:08.400
it looked like a mushroom farm. There are period proof

659
01:02:08.559 --> 01:02:14.000
panties designed to replace pads and tampons. Why does that

660
01:02:14.039 --> 01:02:18.760
always have to creep in? Hey? Can't we just forget

661
01:02:18.800 --> 01:02:24.079
that that I'm a bloke, I pretend that doesn't happen.

662
01:02:24.199 --> 01:02:27.880
Why have you got I never never understood why that

663
01:02:28.000 --> 01:02:34.400
wasn't a thing anyway, just generally just for everyone, just

664
01:02:34.440 --> 01:02:41.159
like have underpants that were kind of useful other than

665
01:02:41.320 --> 01:02:45.559
just there, you know, instead of just being like a

666
01:02:46.760 --> 01:02:52.760
thin barrier between pretend and reality. I can't like to

667
01:02:52.800 --> 01:02:58.639
think so pretending that we're all clean and walking around

668
01:02:59.360 --> 01:03:02.960
and perfect and reality, when actually there's might be stuff

669
01:03:03.000 --> 01:03:08.400
going on there behind the scenes, behind the curtains, or

670
01:03:09.760 --> 01:03:17.840
when I say curtains, I mean you know, inside your pants. No,

671
01:03:17.960 --> 01:03:22.039
that's not what I meant. Okay, moving on, Oh blow me.

672
01:03:23.280 --> 01:03:25.960
But it seems like that's a really good idea. I

673
01:03:25.960 --> 01:03:33.800
don't know why I wasn't invented before. Great idea Expert

674
01:03:34.559 --> 01:03:42.519
Experts recommend changing underwear daily. Experts think they know everything.

675
01:03:43.119 --> 01:03:49.480
Who changes underwear daily? I mean the most? Yeah, maybe rotate.

676
01:03:51.880 --> 01:03:55.000
So if you're going through a month, you can get

677
01:03:55.039 --> 01:03:59.199
by on three pairs of underpants because if you just

678
01:03:59.239 --> 01:04:11.599
air them out, it takes most of the distinc away. Wow.

679
01:04:12.360 --> 01:04:14.840
About forty five percent of men admit to wearing the

680
01:04:14.880 --> 01:04:20.159
same pair for more than one day. Why they did?

681
01:04:20.239 --> 01:04:23.880
They ask women the same question, Why do men have

682
01:04:23.960 --> 01:04:27.199
to admit to stuff like that? Stop it? Men? Stop it?

683
01:04:27.760 --> 01:04:31.559
Say the thing is why would you, why would any

684
01:04:31.559 --> 01:04:33.800
word admit to that. It's someone walked up to you

685
01:04:33.840 --> 01:04:36.239
in the street doing a survey. How they were doing

686
01:04:36.239 --> 01:04:46.000
a survey on disgusting behavior, disgusting hygienic behavior. So how

687
01:04:46.039 --> 01:04:50.599
often do you change your underpants? You'd think that at

688
01:04:50.679 --> 01:04:53.719
least one hundred percent of people would say every day.

689
01:04:54.280 --> 01:04:56.480
Maybe a couple of people for a joke, would say,

690
01:04:56.880 --> 01:04:59.800
you know, once a year or something silly like that.

691
01:05:01.920 --> 01:05:06.119
Forty five percent said they don't change it every day.

692
01:05:06.599 --> 01:05:12.519
That seems like a bit too high, not too high

693
01:05:12.519 --> 01:05:15.239
for it being for it really happening, but too high

694
01:05:15.320 --> 01:05:20.599
for people to admit it. That's what I'm thinking. You

695
01:05:20.639 --> 01:05:25.119
should replace your underwear every six or twelve months. Make

696
01:05:25.159 --> 01:05:27.280
their mind up. They're saying every day. Now it's saying

697
01:05:27.280 --> 01:05:34.000
every six or twelve months. Washing underwear in hot water

698
01:05:34.119 --> 01:05:42.079
helps kill bacteria. Really or didn't know that? Ooh, it's

699
01:05:42.079 --> 01:05:45.159
almost that it's turning into some kind of educational thing.

700
01:05:45.280 --> 01:05:51.159
Oh like, yeah, we know hot water. Most people don't

701
01:05:51.280 --> 01:05:56.719
wash a new underwear before wearing it, but should Okay,

702
01:05:57.599 --> 01:06:05.800
I've done that every time. We've never washed new underwear

703
01:06:05.800 --> 01:06:08.719
before wearing it. I don't think no, I think I

704
01:06:08.760 --> 01:06:13.079
ever have didn't know what We're supposed to learn something

705
01:06:13.119 --> 01:06:16.440
new every day, as they say, as my name used

706
01:06:16.440 --> 01:06:25.519
to say. In between I'm feeling anyhow, And Bernie, underwear

707
01:06:25.599 --> 01:06:30.760
is the most frequently stolen clothing items from laundromats. That

708
01:06:32.239 --> 01:06:41.119
is absolutely, that's blown my mind. Really, the most frequently

709
01:06:41.239 --> 01:06:47.119
stolen clothing item from launderets we call them laundrets here

710
01:06:48.679 --> 01:06:58.679
is underwear. No why why I've never looked in someone's

711
01:06:58.840 --> 01:07:02.159
tumble dryer, because you know, people have a tendency they

712
01:07:02.239 --> 01:07:03.760
do the washing and they put it in a tumble

713
01:07:03.840 --> 01:07:06.559
dryer and then then perhaps wander off for ten minutes.

714
01:07:08.239 --> 01:07:10.639
I've never looked at the you know, the big window,

715
01:07:10.880 --> 01:07:14.559
seeing the stuff rolling around and thinking if I was

716
01:07:14.599 --> 01:07:18.639
going to steal something, it'd be the underwear. That that

717
01:07:18.679 --> 01:07:24.079
wouldn't be the first thing I'd steal, because well, firstly,

718
01:07:24.119 --> 01:07:26.719
I don't want to wear someone else's underwear, even if

719
01:07:26.760 --> 01:07:32.159
it's clean. Even if it's clean, I'm not saying that

720
01:07:32.199 --> 01:07:34.519
i'd consider it if it was dirty. I'm just saying

721
01:07:34.719 --> 01:07:39.920
I wouldn't. Just don't know, No, thanks, there's a reason

722
01:07:40.039 --> 01:07:42.960
why you don't go into a second hand shop or

723
01:07:43.000 --> 01:07:47.519
a charity shop and see underwear for sale used underwear

724
01:07:47.519 --> 01:07:51.360
because people don't buy used underwear apart from those that do.

725
01:07:51.760 --> 01:07:55.320
And it's a speciality thing, and I don't think it's

726
01:07:55.320 --> 01:08:06.400
for wearing. You can freeze underwear to kill germs, but

727
01:08:06.559 --> 01:08:13.960
maybe just wash them. Wow, Yeah, I mean I don't

728
01:08:14.000 --> 01:08:18.760
think sticking in the freezer every day overnight is gonna

729
01:08:18.760 --> 01:08:24.880
really do the trick because it might kill germs, but

730
01:08:25.560 --> 01:08:27.800
it's still gonna mhmm.

731
01:08:28.800 --> 01:08:29.079
Yeah.

732
01:08:29.279 --> 01:08:29.479
No.

733
01:08:31.279 --> 01:08:33.439
And the freezer is where we put food, isn't it,

734
01:08:35.159 --> 01:08:39.079
And hitchhikers no food. It freezes where we put They

735
01:08:39.079 --> 01:08:44.119
don't put underwear in it. Dryers can damage elastic in

736
01:08:44.920 --> 01:08:50.960
underwear over time. That makes sense, so can expand in

737
01:08:51.079 --> 01:08:57.079
bellies like mine. Some detergent brands now sell formulas just

738
01:08:57.279 --> 01:09:02.319
for delicates. God, that was the most boring one of

739
01:09:02.319 --> 01:09:06.359
all of them. Air dryer is best for extending your

740
01:09:06.399 --> 01:09:12.279
pants lifestyle air drying. Air drying, Oh you mean just

741
01:09:12.399 --> 01:09:20.119
hanging stuff up? Okay? So psychological and fashion insights where

742
01:09:20.159 --> 01:09:26.880
in matching underwear can boost confidence? Okay, what do they

743
01:09:26.880 --> 01:09:33.279
mean by matching underwear? So your socks have also got

744
01:09:33.279 --> 01:09:36.039
stains on as a what they mean I don't know

745
01:09:36.079 --> 01:09:41.079
what do they mean? Many many people socks have also

746
01:09:41.159 --> 01:09:43.800
got skid marks. Many But that would be a good

747
01:09:43.800 --> 01:09:46.000
place to have skid marks, because we do skid when

748
01:09:46.000 --> 01:09:48.840
we walk, don't we If we run and stop, we skid,

749
01:09:49.119 --> 01:09:51.880
So that would be the obvious place to call a

750
01:09:51.920 --> 01:09:56.199
stain on the bottom of a sock a skid mark,

751
01:09:56.680 --> 01:10:01.840
wouldn't it. Many people were buying nice underwear for themselves,

752
01:10:01.840 --> 01:10:08.159
not others. Never ever, I don't think bought underwear for

753
01:10:08.199 --> 01:10:13.800
another person where it was well received. I don't. Yeah,

754
01:10:15.600 --> 01:10:27.119
and no, I don't think. Yeah. I bought lingerie once,

755
01:10:27.239 --> 01:10:31.840
but my dad didn't like it. I think I was

756
01:10:31.880 --> 01:10:34.039
going to buy it. Am I born a pet? I

757
01:10:34.079 --> 01:10:36.800
don't know. I remember I figured this thing out years

758
01:10:36.800 --> 01:10:40.399
ago when I was in my twenties. I came back

759
01:10:40.520 --> 01:10:45.279
late from work from lunch. I was about ten minutes late,

760
01:10:45.359 --> 01:10:49.439
fifteen minutes late, and the super advisor was waiting at

761
01:10:49.479 --> 01:10:52.079
the door, you know, waiting at the entrance for me.

762
01:10:53.079 --> 01:10:58.039
Why Newland, were you late? I said, sorry, al far,

763
01:10:58.119 --> 01:11:00.600
I just I got caught up. I was in the

764
01:11:00.680 --> 01:11:04.039
shop trying to try and look something that I was

765
01:11:04.079 --> 01:11:08.680
looking to, you know, get your birthday present. And he

766
01:11:08.800 --> 01:11:11.640
just looked at me, like, because it was his birthday

767
01:11:11.640 --> 01:11:14.840
coming up I think in two days time, mm hmm,

768
01:11:17.439 --> 01:11:20.880
and know what to do with that because we were

769
01:11:21.000 --> 01:11:27.960
kind of he didn't know. He just liked, he's walked away.

770
01:11:28.039 --> 01:11:31.279
And then I because I told him I was going

771
01:11:31.359 --> 01:11:33.880
to get a birthday present. I got to work two

772
01:11:33.920 --> 01:11:38.079
days late and he said, where's my present? I thought, oh,

773
01:11:38.199 --> 01:11:40.199
I said you're get in a minute. I was going

774
01:11:40.279 --> 01:11:45.800
to pop downstairs and get coffee, and I gave him

775
01:11:45.800 --> 01:11:51.199
some underpants. But yeah, anyway, that job didn't last too long.

776
01:11:52.880 --> 01:11:57.640
Red underwear is often associated with passion or confidence. I

777
01:11:57.680 --> 01:12:00.640
think that's just it is, it really is. I don't know.

778
01:12:01.399 --> 01:12:04.239
You see that in movies and stuff, don't you? Red underwear?

779
01:12:08.479 --> 01:12:10.680
I don't know. It could also be classed as like

780
01:12:11.119 --> 01:12:16.119
associated with an injury, couldn't it. But yeah, I don't know.

781
01:12:17.079 --> 01:12:20.359
Some people wear specific colors of underwear for luck or

782
01:12:20.439 --> 01:12:29.159
job interviews. I do. I do wear specific type of underwear.

783
01:12:30.760 --> 01:12:39.000
So you say color of underwear for job interviews, clean underwear? Yeah,

784
01:12:39.039 --> 01:12:41.479
that is definitely a time you don't want to go in.

785
01:12:44.239 --> 01:12:46.439
You don't the things you don't want to take into

786
01:12:47.079 --> 01:12:51.479
a job interview is a nasty smell. You don't want

787
01:12:51.479 --> 01:12:58.359
to take that into the room. And it's not just

788
01:12:58.479 --> 01:13:02.359
like an UDA from dirty underwear. It's not just that,

789
01:13:02.439 --> 01:13:06.359
but any kind of nicet smell, like you know, you

790
01:13:06.439 --> 01:13:12.039
can't walk in and start eating a KFC how a

791
01:13:12.119 --> 01:13:16.239
bucket like you're start an eating. Is that just doesn't

792
01:13:16.279 --> 01:13:23.640
go down well on a job interview. I remember there

793
01:13:23.680 --> 01:13:27.920
was this I don't tell jokes as well. It doesn't

794
01:13:27.960 --> 01:13:32.880
always go down well. I did a had a job

795
01:13:32.920 --> 01:13:38.399
interview for this residential home, and I generally thought I'd

796
01:13:38.399 --> 01:13:42.239
be quite good at looking after people. And I know

797
01:13:42.239 --> 01:13:45.840
I've come across and maybe a bit I don't know,

798
01:13:45.920 --> 01:13:49.640
maybe maybe I don't come across quite as gentle as

799
01:13:49.680 --> 01:13:55.960
I am. I'm quiet. I think it can be quite

800
01:13:56.000 --> 01:14:00.279
kind of a nice person, I think sometimes and I've

801
01:14:00.279 --> 01:14:03.960
always not always, but generally quite like elderly people got

802
01:14:03.960 --> 01:14:07.439
on with them, got respect for them, and probably mainly

803
01:14:07.520 --> 01:14:10.760
due to my nan and granddad. I respected my granddad,

804
01:14:11.079 --> 01:14:13.640
didn't get on well with him. I had two conversations,

805
01:14:14.199 --> 01:14:20.079
but my nan, she was amazing. So I had this

806
01:14:20.199 --> 01:14:27.159
job interview. This was I think, Yeah, it's about fifteen

807
01:14:27.239 --> 01:14:31.600
years ago. It's going all so well. As you said,

808
01:14:31.640 --> 01:14:37.000
you seemed like the perfect candidate your university studying counseling,

809
01:14:37.119 --> 01:14:41.319
so you clearly, you know, aiming to help people because

810
01:14:41.359 --> 01:14:45.560
this is going to be a part time job. It's

811
01:14:45.600 --> 01:14:53.920
at weekends while I was at university, and there was

812
01:14:54.079 --> 01:14:56.960
it came to the end write the last two questions

813
01:14:57.560 --> 01:15:04.560
like what he you instead of saying what you're good

814
01:15:04.560 --> 01:15:07.439
at and what you're bad at, which I've had in interviews,

815
01:15:07.800 --> 01:15:09.239
and that's going to be a bit of a shock,

816
01:15:09.399 --> 01:15:10.960
you know, like, Okay, I've got to think it's something

817
01:15:11.000 --> 01:15:13.359
I'm bad at, and.

818
01:15:14.920 --> 01:15:15.279
You know.

819
01:15:16.880 --> 01:15:20.359
What you're good at, what's your skills, what's your faults

820
01:15:21.680 --> 01:15:23.520
in the past? You love So I said, yeah, well

821
01:15:23.560 --> 01:15:29.439
I'm a thief again. That time they laughed. I was

822
01:15:29.520 --> 01:15:33.920
being honest, but they laughed. So that was okay. So

823
01:15:34.359 --> 01:15:37.560
but this time they said, what do they say something

824
01:15:37.600 --> 01:15:42.039
about what you're looking you know, what you're looking forward

825
01:15:42.119 --> 01:15:44.600
to in this job, and what you're not looking forward

826
01:15:44.640 --> 01:15:48.520
to in this job. And I thought, that's a hard

827
01:15:48.640 --> 01:15:53.359
one to answer, really because I've got to be almost

828
01:15:53.439 --> 01:15:57.520
talking negatively about what I'm not looking forward to working

829
01:15:57.600 --> 01:16:05.960
with elderly people in the home, you know, and I

830
01:16:06.039 --> 01:16:08.600
wanted to sort of make a joke. I thought I

831
01:16:08.640 --> 01:16:10.760
can't do it on the negative ones. I said, well,

832
01:16:11.760 --> 01:16:14.119
the thing that I'm not looking forward to is possibly

833
01:16:14.159 --> 01:16:18.960
getting too attached to the to the patients or to

834
01:16:18.600 --> 01:16:23.159
the residents because of you know, this part of the

835
01:16:23.279 --> 01:16:26.640
job is it's going to be difficult when they move

836
01:16:26.720 --> 01:16:31.680
out or believe. And she looked at me. The lady

837
01:16:31.680 --> 01:16:35.239
looked at me with like almost I felt like she

838
01:16:35.359 --> 01:16:40.359
was proud of me, and she really felt that we're connected.

839
01:16:40.560 --> 01:16:44.039
You know. It's kind of like, yeah, she kind of

840
01:16:44.319 --> 01:16:46.840
gave me that invisible look, not an invisible look, but

841
01:16:46.920 --> 01:16:52.039
almost like you are the perfect candidate for this job.

842
01:16:52.640 --> 01:16:56.319
No one else has ever been as good as you. Yeah,

843
01:16:56.439 --> 01:16:59.199
maybe I was overthinking it and patting myself on the

844
01:16:59.239 --> 01:17:03.640
back too hard. And then she said, well, that's really good.

845
01:17:03.680 --> 01:17:07.399
That's both thoughtful and considering. We didn't give you any

846
01:17:07.439 --> 01:17:11.439
time to really think it through. It sounded very honest

847
01:17:12.399 --> 01:17:16.840
and sincere. I said thank you. I said, well, I am,

848
01:17:17.079 --> 01:17:19.720
you know, really close to my nan. I was really

849
01:17:19.760 --> 01:17:23.720
close to my nan, but no, I was yeah at

850
01:17:23.720 --> 01:17:26.039
the time when then were still around. So I'm very

851
01:17:26.039 --> 01:17:27.960
close to my name and have been for a long time,

852
01:17:28.039 --> 01:17:31.720
and you know, she's the most important person in my life.

853
01:17:31.760 --> 01:17:35.439
So that's so I've got deep respect for her, and

854
01:17:36.399 --> 01:17:40.880
also for elderly people for what they've been through and

855
01:17:40.920 --> 01:17:44.920
the life experiences that they have, the wisdom that they have,

856
01:17:45.760 --> 01:17:49.600
and quite often the positive attitude that they have, and

857
01:17:49.640 --> 01:17:53.560
even ones that moan I find funny because says is

858
01:17:53.640 --> 01:17:56.520
kind of yeah, it's a win win. And she said, okay,

859
01:17:57.199 --> 01:17:59.199
so you talked about what you don't like or what

860
01:17:59.239 --> 01:18:03.319
you're not looking forward to. What's the thing that most

861
01:18:03.399 --> 01:18:05.720
excites you about this job. What's the thing you're most

862
01:18:05.760 --> 01:18:10.359
looking forward to in this job? And I thought straight

863
01:18:10.359 --> 01:18:17.119
away I just shouted out, BAF time. It's just a joke,

864
01:18:17.600 --> 01:18:21.560
like BAF time, that's what I'm looking forward to. Bath time. No,

865
01:18:21.920 --> 01:18:25.680
it's got nothing. Just a look at me and the

866
01:18:25.760 --> 01:18:27.640
other two people in the room as well, just looking

867
01:18:27.680 --> 01:18:35.520
at me like what what did you say? BAF time?

868
01:18:37.680 --> 01:18:37.760
No?

869
01:18:39.880 --> 01:18:42.600
And the old the old thing. And they said if

870
01:18:42.600 --> 01:18:45.800
you got any questions, and me saying yeah, when do

871
01:18:45.880 --> 01:18:50.359
I start? That didn't even get a laugh either, and

872
01:18:50.439 --> 01:18:59.399
I just left and yeah, nothing came of it. I

873
01:18:59.399 --> 01:19:01.920
should have wanted clean underwear, though I think that would

874
01:19:01.920 --> 01:19:04.159
have made swayed it a bit better in my favor.

875
01:19:06.560 --> 01:19:09.800
Try not to fart during interviews. That's one of the things.

876
01:19:10.479 --> 01:19:14.239
Don't teach you that in school today. Try not to fart,

877
01:19:14.760 --> 01:19:20.199
but just generally trying not to fight anywhere. Really. But

878
01:19:20.960 --> 01:19:23.079
it's a hard one, isn't it, Because farting is so

879
01:19:23.279 --> 01:19:29.399
much fun. It sounds funny, it smells this doesn't smell funny,

880
01:19:29.399 --> 01:19:32.199
but it's you know, it's it's just a funny thing, farting.

881
01:19:32.640 --> 01:19:36.720
The word fart is funny if you're five years old,

882
01:19:36.720 --> 01:19:44.520
I suppose. But hey, oh, lucky underwear is a real

883
01:19:44.600 --> 01:19:51.479
psychological phenomenon. Well, yeah, in a sense of if you

884
01:19:51.760 --> 01:19:56.880
feel positive and because of a thing that you're wearing,

885
01:19:57.000 --> 01:20:00.880
whether it's a rabbit's towel stick out your bum, or

886
01:20:00.960 --> 01:20:07.720
if you've got your lucky nipple rings or your lucky hat,

887
01:20:08.199 --> 01:20:11.720
or perhaps you're carrying around your lucky toaster, you know,

888
01:20:11.880 --> 01:20:19.720
into the job interview with you, which would be weird anyone.

889
01:20:19.800 --> 01:20:25.560
For toast. It would be if it gives you confidence

890
01:20:25.960 --> 01:20:29.079
and you believe that it's going to make you give

891
01:20:29.119 --> 01:20:33.319
you luck, then kind of will in a way because

892
01:20:33.359 --> 01:20:38.039
it will increase your performance. It will improve your performance

893
01:20:38.600 --> 01:20:43.560
if you believe that that ritualistic thing is going to help,

894
01:20:43.920 --> 01:20:48.039
if you really believe it. So that's the psychology behind that.

895
01:20:49.039 --> 01:20:53.479
I do believe. According to this, your underwear drawer says

896
01:20:53.600 --> 01:20:56.960
more about your sock, more about you than your sock

897
01:20:57.039 --> 01:21:01.560
draw apparently. I mean, take Nigola socks are underwear as well,

898
01:21:01.600 --> 01:21:06.680
and they you know, don't mean to be pedantic, but

899
01:21:09.479 --> 01:21:17.560
what my sock draw says about me? Other than designer

900
01:21:17.640 --> 01:21:25.079
underwear can cost over one hundred pounds per pair. I

901
01:21:25.119 --> 01:21:32.359
don't think my entire wardrobe costs more than one hundred pound,

902
01:21:33.600 --> 01:21:37.760
and I'm not proud of that. I'm not Some people

903
01:21:37.880 --> 01:21:42.399
use underwear as secret protest symbols. What is the point

904
01:21:42.399 --> 01:21:46.479
in that? Sorry? How can there be a secret protest?

905
01:21:48.399 --> 01:21:54.960
So if you're protested against something and you're doing it

906
01:21:55.079 --> 01:21:59.840
inside your underpants, it's not really a protest, is it.

907
01:22:00.880 --> 01:22:04.640
I mean this subtle and is pointless. It's for two

908
01:22:04.800 --> 01:22:08.880
very different things. I mean, you're just you're going to

909
01:22:09.039 --> 01:22:13.880
stand with a bunch of people with placards and just

910
01:22:14.279 --> 01:22:18.239
have that same logo on your underpants, but no one

911
01:22:18.239 --> 01:22:20.520
can see it. But you're going to feel good inside

912
01:22:20.520 --> 01:22:31.479
because you're also protesting secretly. Come on, I don't think

913
01:22:31.479 --> 01:22:35.760
that would have worked with some of the big events

914
01:22:35.840 --> 01:22:38.399
that have been you know, the big historical events that

915
01:22:38.439 --> 01:22:42.880
have been affected by protests. If everyone just walked around

916
01:22:44.680 --> 01:22:57.119
with underwear saying what they wanted, clean underpants matter or whatever.

917
01:22:57.199 --> 01:23:00.960
I don't know, just it wouldn't work with it. It

918
01:23:01.079 --> 01:23:14.920
just wouldn't. It wouldn't seem maybe just oil protesters. They

919
01:23:14.960 --> 01:23:18.119
wear orange underpants, so they quite like that orange stuff,

920
01:23:18.119 --> 01:23:21.279
didn't they that they paint on things, so maybe they'd

921
01:23:21.399 --> 01:23:25.039
wear orange underpants. So if you meet someone that's got

922
01:23:25.199 --> 01:23:32.079
orange underpants, beware they might be a just or protector

923
01:23:32.279 --> 01:23:36.600
or protester. Other aren't even worse than that, they might

924
01:23:36.680 --> 01:23:43.119
care about the world. Damn them. We're an old underwear

925
01:23:43.239 --> 01:23:50.840
can actually really so, oh we're an old underwear is

926
01:23:50.840 --> 01:23:56.359
not always a good thing. Apparently men's briefs were inspired

927
01:23:56.399 --> 01:24:05.279
by by swimming trunks in the nineteen thirties. What did

928
01:24:05.319 --> 01:24:11.319
men wear before the song became popularized by men in Europe?

929
01:24:11.399 --> 01:24:17.960
Before women? I thought the thong was only four men?

930
01:24:19.560 --> 01:24:23.439
Hm hmm. Boxer beefs are the most popular men's underwear

931
01:24:23.479 --> 01:24:28.680
in the UK and US, I wear kind of boxer shorts,

932
01:24:28.920 --> 01:24:37.479
but kind of they're kind of a mixture. It's kind

933
01:24:37.520 --> 01:24:46.000
of there's a safety net there, but it's always like free,

934
01:24:46.079 --> 01:24:49.880
free hanging, but with a safety net, so it's kind of,

935
01:24:50.600 --> 01:24:57.680
you know, it's not all just dangling, but they don't

936
01:24:57.680 --> 01:25:02.840
worry about it. The boys short. The boys Short was

937
01:25:02.920 --> 01:25:06.239
modeled after men's boxes, but got no idea what that is.

938
01:25:08.199 --> 01:25:13.399
Push up underwear exists for both men and women. Push

939
01:25:13.479 --> 01:25:18.399
up underwear. Why would women want to push up? And

940
01:25:18.600 --> 01:25:21.039
where would men want it? But women pushing?

941
01:25:21.119 --> 01:25:21.600
What up?

942
01:25:23.199 --> 01:25:27.840
Are we including bras in this? Okay? Well I've never

943
01:25:28.119 --> 01:25:30.279
I have worn a few bras over the years because

944
01:25:30.319 --> 01:25:36.760
it's im again, it just popped out of my mouth. No,

945
01:25:36.840 --> 01:25:47.800
I mean, it's just it's it's Women began wearing bikini

946
01:25:47.920 --> 01:25:54.479
style underwear in the nineteen fifties. I thought it was

947
01:25:54.479 --> 01:25:57.960
the other way around. I thought they started wearing bikinis

948
01:25:59.199 --> 01:26:03.720
in the style of underwear, Like you know, they started

949
01:26:03.760 --> 01:26:06.359
going on the beaches almost like they had their underwear

950
01:26:06.359 --> 01:26:11.399
on instead of one big long swim costume that covered everything.

951
01:26:12.680 --> 01:26:18.359
And I do believe I'm correct on that one. So

952
01:26:18.359 --> 01:26:23.600
there's more underwear style bikinis, not bikini style underwear, but

953
01:26:23.640 --> 01:26:30.720
they might also warn bikini style underwear. Okay, I understood

954
01:26:30.720 --> 01:26:34.079
what I meant. Men's underwear often have a fly, but

955
01:26:34.239 --> 01:26:39.199
only thirteen percent of men use it. Yeah, I used

956
01:26:39.239 --> 01:26:47.680
to when I was a kid. I don't have a

957
01:26:47.720 --> 01:26:50.319
fly on mine anyway. I think it might have a fly,

958
01:26:50.399 --> 01:26:52.720
but there might be buttons. I can't remember. I'd have

959
01:26:52.760 --> 01:26:56.159
to have a look, but yeah, I just pop it over,

960
01:26:57.039 --> 01:26:59.760
pop it over the fence. Let me just have a

961
01:26:59.760 --> 01:27:05.439
look over the fence and do it that way. Maternity

962
01:27:05.640 --> 01:27:12.119
underwear has expandable panels to grow with the belly. Cool.

963
01:27:13.159 --> 01:27:16.720
I could have done with some of that same. Some

964
01:27:16.840 --> 01:27:21.199
male underwear was built in ball has built in ball

965
01:27:21.319 --> 01:27:26.199
poup Okay, if I can say this out, Some male

966
01:27:26.399 --> 01:27:32.920
underwear has built in ball pouches for support. Okay, fair enough,

967
01:27:34.239 --> 01:27:44.319
M like a squirrel's cheeks. I don't know. Lace thongs

968
01:27:44.560 --> 01:27:54.479
out sell traditional breasts in many women's lingery stores. Okay,

969
01:27:55.600 --> 01:28:03.119
women by seventy percent of all men's underwear. I mean,

970
01:28:03.239 --> 01:28:08.119
I suppose if I was in a relationship with a

971
01:28:08.239 --> 01:28:12.279
lady and she wanted to buy me underwear that she

972
01:28:12.720 --> 01:28:15.720
liked to see me in I can't imagine anyone wanted

973
01:28:15.720 --> 01:28:20.560
to see me in underwear, well or without underwear. But

974
01:28:20.600 --> 01:28:23.680
I can't imagine anyone like thinking. I just I just

975
01:28:23.680 --> 01:28:26.439
don't imagine anyone thinking, look see it being in a

976
01:28:26.520 --> 01:28:30.039
in a shop looking at men's underwear and thinking and

977
01:28:30.079 --> 01:28:33.279
seeing me walk past and thinking they look really good

978
01:28:33.279 --> 01:28:36.159
on him. I don't see that unless we're in a

979
01:28:36.239 --> 01:28:42.000
kind of a tent shop. Maybe, But yeah, I mean,

980
01:28:42.000 --> 01:28:44.319
I'd go along with it. But I don't like tight.

981
01:28:44.680 --> 01:28:47.520
I don't like not tight. So I don't like tights

982
01:28:47.520 --> 01:28:51.439
are great. I don't like tight underwear. I like to

983
01:28:51.520 --> 01:28:57.960
have a bit of movement, I don't. I don't like

984
01:28:58.000 --> 01:29:01.079
everything squashed, so I was never a big fan of

985
01:29:01.119 --> 01:29:03.399
that kind of underwear. That's why I like boxes, because

986
01:29:03.439 --> 01:29:08.520
things are not squashed. Just yeah, just a preference, isn't it.

987
01:29:11.399 --> 01:29:16.520
Valens Dye. Valentine's Day is the biggest underwear shopping time

988
01:29:16.760 --> 01:29:22.560
after Christmas. I don't know. Sometimes I go underwear shopping

989
01:29:22.600 --> 01:29:30.000
on Valentine's Day, but generally not, I've never don't. I

990
01:29:30.000 --> 01:29:32.920
don't know, it's I'm not really I'm sure if the

991
01:29:32.960 --> 01:29:46.039
shops are busier maybe it might be different. Maybe maybe

992
01:29:46.039 --> 01:29:49.479
I don't know. I suppose I still go. I still

993
01:29:49.520 --> 01:29:53.720
go underwear shopping on Valentine's Day, even if I had

994
01:29:53.720 --> 01:29:58.560
a girlfriend. I suppose the average woman owns twenty one

995
01:29:58.600 --> 01:30:03.000
pairs of underwear, so that's one pair more than men.

996
01:30:04.399 --> 01:30:11.279
Men are less likely to replace the underwear some weight years.

997
01:30:11.560 --> 01:30:14.039
They really have to go to men here, an't they.

998
01:30:14.800 --> 01:30:21.479
The most returned item in clothing store is underwear. No no,

999
01:30:22.840 --> 01:30:25.840
It says on the packet, no returning. So that's just

1000
01:30:26.000 --> 01:30:32.079
in this country. You cannot return underwear. You can't return underpants.

1001
01:30:34.279 --> 01:30:37.840
It is literally on the packet we do not. You

1002
01:30:37.840 --> 01:30:42.600
cannot return this product once you bought it. And if

1003
01:30:42.600 --> 01:30:50.199
you do return it, you know, don't walk in wearing it.

1004
01:30:51.239 --> 01:30:54.520
Don't walk up to the counter. Look, look it's it's

1005
01:30:55.079 --> 01:30:58.880
too squashy, and take them off in front of them

1006
01:30:58.880 --> 01:31:01.760
and hand it to them. You can't do that. That's

1007
01:31:01.840 --> 01:31:05.319
just weird. The color black is the most popular in

1008
01:31:06.039 --> 01:31:14.359
both genders. The most expensive underwear ever made was encrusted

1009
01:31:14.479 --> 01:31:21.680
in diamonds. I've had a few pairs of underwear encrusted,

1010
01:31:21.720 --> 01:31:28.000
but not in diamonds. Oh dear, oh dear, you can

1011
01:31:28.159 --> 01:31:37.960
buy underwear insurance. What underwear insurance? Now, I understand that.

1012
01:31:38.000 --> 01:31:43.399
I suppose if you've got one covered in diamonds. How

1013
01:31:43.479 --> 01:31:48.079
comfortable is that really? I don't know, diamonds. It doesn't

1014
01:31:48.119 --> 01:31:55.000
seem like something I'd want to be sitting on. Underwear insurance, Okay,

1015
01:31:55.039 --> 01:32:04.039
fair enough. Seems a little strange to me, but most

1016
01:32:04.119 --> 01:32:11.039
things do. Some brands now offer gender neutral underwear. Cool

1017
01:32:13.119 --> 01:32:17.199
in box of shorts. What does it really matter? Bras

1018
01:32:17.199 --> 01:32:20.760
as well? That matters it man or woman? Just so

1019
01:32:20.920 --> 01:32:25.119
braw in it as long as it fits and it's comfortable.

1020
01:32:29.079 --> 01:32:33.239
Tight underwear. Okay, this is science and health, so I

1021
01:32:33.239 --> 01:32:37.199
can't be able to read this out. Cotton is recommended

1022
01:32:37.199 --> 01:32:45.439
for breathability. Synthetic underwear may trap moisture. I do know

1023
01:32:45.560 --> 01:32:54.359
about that. Already. Sleeping without underwear can help your skin breathe. Yeah,

1024
01:32:54.399 --> 01:32:58.560
that's quite nice. It's also nice just to have a

1025
01:32:58.600 --> 01:33:05.720
break because I think sometimes I think, like you know,

1026
01:33:05.760 --> 01:33:09.279
taking your bra off, it is like it can be

1027
01:33:09.359 --> 01:33:12.640
a nice release, like oh, and it could be the

1028
01:33:12.680 --> 01:33:24.359
same with underpants for men. I just I mean generally, genuinely, literally,

1029
01:33:25.000 --> 01:33:30.600
it's just can be nice just to just you know,

1030
01:33:32.199 --> 01:33:36.199
just to let everything just be where it wants to be,

1031
01:33:36.520 --> 01:33:48.239
kind of and dragon and the flaw shape where can

1032
01:33:48.319 --> 01:33:51.439
restrict blood flow? Okay, so I don't know what shape

1033
01:33:51.439 --> 01:33:55.960
where is, but I imagine it's some kind of underware

1034
01:33:56.079 --> 01:34:08.079
that shapes your body. Perhaps underwear with charcoal filters can

1035
01:34:08.479 --> 01:34:24.520
help with flatulence. Charcoal filters, Now that's a weird one,

1036
01:34:24.560 --> 01:34:27.800
isn't it. Because if I think of charcoal filters and

1037
01:34:27.840 --> 01:34:33.479
I think of a barbecue and charcoal and the color

1038
01:34:33.520 --> 01:34:39.560
that would look, and I think, how would you know

1039
01:34:39.640 --> 01:34:45.119
if it's the charcoal or whether it's more than just

1040
01:34:45.159 --> 01:34:47.319
a fart. I mean, I don't know. I don't know

1041
01:34:47.359 --> 01:34:55.560
how it works flatulence, it helps with flatulence, I don't know.

1042
01:34:55.600 --> 01:34:59.520
I mean, charcoal and gas is usually quite a good

1043
01:34:59.520 --> 01:35:08.960
combination for a barbecue, isn't it. Hm. Thermal underwear retains

1044
01:35:09.000 --> 01:35:13.279
body heat and regulates sweat. Why are you telling us that?

1045
01:35:13.319 --> 01:35:18.239
What's that? That's just a fact about thermal underwear. Oh

1046
01:35:18.479 --> 01:35:23.840
did I ever tell you? Back in nineteen ninety three December,

1047
01:35:25.279 --> 01:35:28.960
I was visiting a friend and I've known this since

1048
01:35:29.159 --> 01:35:37.439
nineteen eighty eight, and for some reason we kind of

1049
01:35:38.880 --> 01:35:43.239
hit it off extra specially I had long hair. She

1050
01:35:43.479 --> 01:35:46.239
liked my long hair, and just I don't know, we

1051
01:35:46.439 --> 01:35:52.520
just got on and she wanted me, and I decided

1052
01:35:52.600 --> 01:35:57.000
to accept to go along with it. I just thought, well,

1053
01:35:57.920 --> 01:36:04.279
if it keeps her happy. And so the very first

1054
01:36:04.439 --> 01:36:11.079
night that I stayed over hers, in her bedroom, I

1055
01:36:11.119 --> 01:36:12.840
was on the right side of the bed. She was

1056
01:36:12.880 --> 01:36:15.520
the left side of the bed. I'm quite sure why,

1057
01:36:15.560 --> 01:36:19.319
but and I was getting undressed and she decided for

1058
01:36:19.359 --> 01:36:23.199
some reason to watch me. I'm like, okay, this is

1059
01:36:23.279 --> 01:36:28.359
awkward because at the time I was working in a

1060
01:36:28.479 --> 01:36:32.119
very cold environment and it was winter as well. So

1061
01:36:32.159 --> 01:36:35.000
I had my fermal underwear, but they were long johns.

1062
01:36:35.880 --> 01:36:40.079
So I had normal underpants, then my fermal long johns,

1063
01:36:40.279 --> 01:36:45.239
which basically covered my whole legs and up to you know,

1064
01:36:46.039 --> 01:36:49.680
like basically like trousers really but thermal. And then I

1065
01:36:49.720 --> 01:36:54.560
had my jeans on top. So what I was trying

1066
01:36:54.600 --> 01:37:00.840
to do is take my trousers on, my jeans off,

1067
01:37:01.800 --> 01:37:09.359
and Paul, okay, let's be honest. I forgot I had

1068
01:37:09.399 --> 01:37:14.479
him on. I forgot I had him on, and I

1069
01:37:14.520 --> 01:37:16.880
was like, okay, if I give you a little bit

1070
01:37:16.880 --> 01:37:21.079
of a show, And I just undid my jeans and

1071
01:37:22.720 --> 01:37:24.840
let them fall to the ground. And now I was

1072
01:37:24.920 --> 01:37:32.000
standing there with my blue Long John's thermal long John's,

1073
01:37:35.039 --> 01:37:40.520
and she's I think she's still laughing today. Seriously, it

1074
01:37:40.600 --> 01:37:48.520
was apparently it wasn't the biggest aphrodisiac ever. She talked

1075
01:37:48.520 --> 01:37:52.199
about it for years later, laughing at it, like, remember

1076
01:37:52.239 --> 01:37:59.399
you and your longer, your long Johns. Yeah, it's like

1077
01:37:59.479 --> 01:38:03.880
it was cold. Wasn't that cold? No one else wears

1078
01:38:03.920 --> 01:38:06.159
Long Johns. And I was like, okay, wait a minute,

1079
01:38:06.159 --> 01:38:09.399
you're telling me that the factory that produced these Long

1080
01:38:09.479 --> 01:38:14.800
Johns created them just for me. The whole business was

1081
01:38:14.960 --> 01:38:20.600
created just so I could have this pair of Long Johns.

1082
01:38:21.920 --> 01:38:24.079
She didn't answer, but then she wasn't in the room.

1083
01:38:24.199 --> 01:38:27.079
She was outside at the time. But I was pleased

1084
01:38:27.079 --> 01:38:35.039
with my argument. She was busy going downstairs getting a yogurt. Antie. Well,

1085
01:38:35.079 --> 01:38:37.279
she's going downstairs to get a spoon for the yogurt

1086
01:38:37.319 --> 01:38:40.640
that she asked me to hold. And there's a whole

1087
01:38:40.640 --> 01:38:44.000
new story for that one as well, because I misunderstood

1088
01:38:44.000 --> 01:38:48.159
what the yogurt was for. Then she comes up and

1089
01:38:50.159 --> 01:38:52.600
takes the yogurt off me and starts eating it with

1090
01:38:52.680 --> 01:38:55.039
a spoon. I didn't know she was going downstairs to

1091
01:38:55.039 --> 01:38:57.840
get a spoon. You see, she said, hold that yogurt,

1092
01:38:59.279 --> 01:39:02.840
I'm going to enjoy with this, and she goes downstairs

1093
01:39:03.479 --> 01:39:08.119
and I was like, oh, brilliant. And anyway, I got

1094
01:39:08.119 --> 01:39:13.119
that wrong. Underwear was once used as a form of

1095
01:39:13.199 --> 01:39:18.199
currency in prisons. I just don't know what to make

1096
01:39:18.239 --> 01:39:22.079
of that. I'm not sure some pets of doggy underwear

1097
01:39:22.119 --> 01:39:27.359
for hygiene or heat control. Cool doggies can do anything

1098
01:39:27.399 --> 01:39:32.520
they want. There's a Guinness Book of Record, a Guinness

1099
01:39:32.680 --> 01:39:36.520
World Record for fastest time to put on ten pairs.

1100
01:39:38.399 --> 01:39:43.560
That sounds love like something that my friend would be have.

1101
01:39:45.439 --> 01:39:48.199
His name is Dean Gord. His name is Dean Gold

1102
01:39:48.479 --> 01:39:51.399
and I was friends with him for years and seeing

1103
01:39:51.479 --> 01:39:57.319
him recently. But I want to see who hells that record?

1104
01:39:58.439 --> 01:40:06.960
Oh the Choose by Nicholas Manning in twoenty twenty three, okay,

1105
01:40:07.000 --> 01:40:19.239
fair enough, thirteen seconds. A twenty nineteen trend wearing underwear

1106
01:40:19.359 --> 01:40:25.680
overclothes at festivals. Okay, it was a trend. I don't

1107
01:40:25.720 --> 01:40:28.560
remember that, but then I didn't never been to a festival.

1108
01:40:31.199 --> 01:40:36.279
Elvis Presley's underwear once sold for over eight thousand dollars

1109
01:40:36.359 --> 01:40:43.760
at auction. Fair enough, and there's a professional sport called

1110
01:40:43.960 --> 01:40:49.479
underwear run popular in colleges. I don't really know what

1111
01:40:49.520 --> 01:40:54.640
that is. Isn't that where people go to learn stuff? No,

1112
01:40:54.720 --> 01:41:00.159
I'm talking about the underwear run. Some couples buying which

1113
01:41:00.199 --> 01:41:08.840
in underwear to feel emotionally closer. Okay, if it works,

1114
01:41:08.880 --> 01:41:14.880
it's good. Good. There are now AI generated underwear designs

1115
01:41:14.920 --> 01:41:22.000
being tested, and apparently some monks wear only underwear as

1116
01:41:22.039 --> 01:41:33.039
a form of spiritual discipline. In twenty twenty, the UK

1117
01:41:33.159 --> 01:41:45.399
government spent millions undisposable underwear. Okay, it's uh, yeah, it's

1118
01:41:45.560 --> 01:41:59.479
a weird one, isn't it. Underwear? Charcoal filtered underwear. I

1119
01:41:59.520 --> 01:42:04.279
don't know that one. That just seems a bit strange.

1120
01:42:05.239 --> 01:42:08.079
And Elvis Presley, I mean, people are going to spend

1121
01:42:08.680 --> 01:42:11.079
huge amounts of money on anything that he owned, wouldn't

1122
01:42:11.119 --> 01:42:15.439
they Just I'm not sure if underwear would be the

1123
01:42:15.479 --> 01:42:18.840
first thing I'd look for, though. You know, if there

1124
01:42:18.880 --> 01:42:25.840
was an auction for your favorite singer, and maybe they

1125
01:42:25.840 --> 01:42:29.520
weren't around anymore, and there was an auction and all

1126
01:42:29.560 --> 01:42:33.880
their belongings were kind of being sold off, and there

1127
01:42:33.920 --> 01:42:36.800
was a catalog maybe to our website, and you're looking

1128
01:42:36.840 --> 01:42:39.600
through it. I wouldn't go straight to the underwear section.

1129
01:42:40.199 --> 01:42:46.680
That's all I'm saying. I mean I'll get there eventually,

1130
01:42:46.800 --> 01:42:55.439
maybe second, but not first. No, No, I wouldn't go

1131
01:42:55.520 --> 01:43:03.359
straight there anyway. That seems to appear to be the

1132
01:43:03.520 --> 01:43:08.920
end of this here recording, Q and A not Q

1133
01:43:09.039 --> 01:43:12.319
and A Friday. Blimey, I'm in the wrong day. You know.

1134
01:43:13.199 --> 01:43:21.039
This is Trivia Tuesday. So thank you for listening. Remember

1135
01:43:21.279 --> 01:43:24.039
to be kind to yourself, because you do deserve to

1136
01:43:24.079 --> 01:43:29.319
be happy and be gentle of yourself. You deserve to

1137
01:43:29.399 --> 01:43:45.800
feel safe, lots of love. Bye. Relax in a more

1138
01:43:46.800 --> 01:43:57.000
deep and meaningful way, maybe in a way that can

1139
01:43:58.399 --> 01:44:07.720
not just allow you to feel calmer now and throughout

1140
01:44:08.760 --> 01:44:17.920
the time we spend together here, not just relaxed at

1141
01:44:17.920 --> 01:44:22.119
the end of the recording when it's finished and you

1142
01:44:22.159 --> 01:44:32.520
can enjoy that sense of comfort and peace, but also

1143
01:44:40.039 --> 01:44:46.520
I think it would be nice to have those feelings

1144
01:44:46.560 --> 01:45:02.800
of relaxation continue for longer after the recording has ended,

1145
01:45:07.880 --> 01:45:20.079
so that you can still benefit from listening to my voice,

1146
01:45:20.439 --> 01:45:31.920
maybe in a few hours time, perhaps tomorrow, and then

1147
01:45:32.039 --> 01:45:40.319
by listening regularly, especially if you find, like some people do,

1148
01:45:40.680 --> 01:45:44.319
and myself as well, I sometimes I find one particular

1149
01:45:44.439 --> 01:45:54.479
recording that really resonates with me, and I just listen

1150
01:45:54.560 --> 01:45:59.840
to it over and over again every morning, every evening.

1151
01:46:07.479 --> 01:46:12.119
There was this recording from We're going back to about

1152
01:46:12.239 --> 01:46:17.520
nineteen ninety nine. It wasn't hypnosis, but it was a

1153
01:46:17.640 --> 01:46:27.079
guided visualizations. It kind of was hypnosis, really, and I

1154
01:46:27.159 --> 01:46:30.479
managed to find it again and it still has the

1155
01:46:30.520 --> 01:46:39.720
same effect on me. And part of it was the

1156
01:46:39.800 --> 01:46:53.119
person's voice relaxed me, just felt so peaceful, and I'd

1157
01:46:53.119 --> 01:47:00.319
look forward to listening to her in the morning and

1158
01:47:00.399 --> 01:47:11.479
in the evening, and I knew before even pressing the

1159
01:47:11.560 --> 01:47:20.039
play button that since I've done that, pressed the play button.

1160
01:47:20.840 --> 01:47:31.840
This is in the days of CD players press the

1161
01:47:31.880 --> 01:47:37.239
play button. In fact, it might have even been a

1162
01:47:37.319 --> 01:47:41.840
tape tape recorder. I'd lie down on the bed and

1163
01:47:41.880 --> 01:48:00.399
then even without necessarily listening to her words, because I

1164
01:48:00.439 --> 01:48:07.920
had been memorized. Really, it was as if my body

1165
01:48:09.840 --> 01:48:23.279
knew exactly what to do, and the muscles just almost

1166
01:48:23.359 --> 01:48:43.760
went into automatic relaxation, and I remember my mind would

1167
01:48:43.800 --> 01:48:55.199
slow down. Now, Now, I was listening to this recording

1168
01:48:58.520 --> 01:49:04.119
in the early days of learning and hypnosis, and long

1169
01:49:04.199 --> 01:49:12.840
before I ever made any videos, or audio recordings myself.

1170
01:49:13.960 --> 01:49:17.359
Because I didn't start doing that till two thousand and six.

1171
01:49:24.239 --> 01:49:40.199
I knew, I knew how helpful I found being able

1172
01:49:40.239 --> 01:49:49.279
to just let go, to have that trust in the

1173
01:49:49.399 --> 01:49:59.720
person that I'm listening to, knowing that it's going to

1174
01:49:59.760 --> 01:50:10.640
be just as relaxing, if not more so. Each time

1175
01:50:10.880 --> 01:50:23.479
you hear my voice, you may feel the same. Some

1176
01:50:23.720 --> 01:50:38.000
people have been listening to me for over a decade.

1177
01:50:38.760 --> 01:50:42.760
Maybe not solidly, obviously not twenty four hours a day,

1178
01:50:44.520 --> 01:50:51.039
but maybe people come back. Some people may be listen

1179
01:50:51.119 --> 01:51:07.680
every day. That's something that I do which you may

1180
01:51:07.800 --> 01:51:28.760
not realize by listening, is when I record these recordings. Now,

1181
01:51:28.880 --> 01:51:41.439
for example, I also am affected by the words that

1182
01:51:41.560 --> 01:51:53.119
I say. So if I said to you, focus on

1183
01:51:53.159 --> 01:52:02.960
your feet, notice your feet relaxing, I will be focusing

1184
01:52:03.079 --> 01:52:25.119
on my feet. I will be noticing my feet relaxing.

1185
01:52:25.479 --> 01:52:31.720
If I said, focus on your hands, and maybe notice

1186
01:52:31.840 --> 01:52:43.319
the difference between each hand, Perhaps notice the the air

1187
01:52:43.760 --> 01:52:48.439
in the room, the temperature of the room. On the

1188
01:52:48.479 --> 01:53:00.319
backs of your hands. You may start to notice what

1189
01:53:00.439 --> 01:53:08.520
almost feels like a very light breeze, even though there

1190
01:53:08.560 --> 01:53:13.640
may not be any type of breeze at all. Where

1191
01:53:13.680 --> 01:53:27.279
you are right now, and as you become aware of

1192
01:53:27.319 --> 01:53:41.039
your hands, I'm also aware of how relaxed my hands

1193
01:53:44.640 --> 01:54:07.000
are feeling now and when it comes to potentially drifting

1194
01:54:07.119 --> 01:54:12.199
off to sleep, which may be the reason you're listening,

1195
01:54:17.880 --> 01:54:32.520
I also feel drowsy when I make these recordings. I

1196
01:54:32.680 --> 01:54:51.079
also notice my mind drifting. In fact, at times I've

1197
01:54:51.119 --> 01:55:05.560
actually fallen asleep without even noticing, and then I carry

1198
01:55:05.600 --> 01:55:17.279
on talking. It's only when I listen back to do

1199
01:55:17.399 --> 01:55:26.479
the editing I hear snoring and I think, I don't

1200
01:55:26.520 --> 01:55:37.319
remember snoring. I remember talking. This snoring was a pig

1201
01:55:37.439 --> 01:55:43.800
turned up. That's why I sound like when I snare

1202
01:55:49.159 --> 01:56:02.439
and I get really into the whole experience. I don't

1203
01:56:02.479 --> 01:56:12.319
know how you feel, how relaxed you feel in your feet,

1204
01:56:15.439 --> 01:56:38.319
how relaxed you feel in your hands. I have noticed

1205
01:56:40.920 --> 01:56:57.159
more and more that the more relaxed, deeper level of

1206
01:56:57.399 --> 01:57:15.079
comfort feel, the easier your breathing becomes. It's almost like

1207
01:57:17.880 --> 01:57:35.960
that additional muscle relaxation. So this allows you to breathe

1208
01:57:36.319 --> 01:58:02.239
easier without necessarily focusing on your breath. However, being able

1209
01:58:02.279 --> 01:58:31.600
to notice the ease in which you breathe so naturally,

1210
01:58:46.279 --> 01:59:29.000
you breathe so very easily and smoothly. Whenever I imagine my

1211
01:59:29.199 --> 01:59:45.600
breathing improving, when I've got my eyes closed, I tend

1212
01:59:45.680 --> 02:00:06.159
to visualize a beautiful field with trees and flowers producing

1213
02:00:06.279 --> 02:00:40.319
all that life giving oxygen. It feels nice to, if

1214
02:00:40.439 --> 02:01:11.119
nothing else, just taking some time away from everything, enjoying

1215
02:01:17.399 --> 02:02:08.600
that feeling of peace, serenity with a joyful heart. Time

1216
02:02:09.039 --> 02:02:39.720
seems to just drip by, so very slowly, relaxed, so

1217
02:02:40.319 --> 02:03:19.760
deeply peaceful, completely unattached to any thoughts whatsoever in this moment,

1218
02:03:36.399 --> 02:04:32.520
completely free noticing that your mind has slowed down. Slowed

1219
02:04:32.640 --> 02:05:18.279
down because nothing really re requires your attention. You can

1220
02:05:18.600 --> 02:05:34.680
enjoy the physical sensations of allowing the stress to rip

1221
02:05:35.439 --> 02:05:49.399
out of your body, to appear out of every part

1222
02:05:55.239 --> 02:06:19.279
of your body, and being released from your brain. H

1223
02:06:19.800 --> 02:06:55.239
your mind slowly but surely, the muscles in your legs

1224
02:07:10.600 --> 02:08:06.439
relax so very deeply, relx so deeply, and the feelings,

1225
02:08:09.039 --> 02:08:33.960
the pleasant feelings in your arms and shoulders, deepening each

1226
02:08:34.359 --> 02:09:12.520
part of your body further and deeper and deeper noticine,

1227
02:09:15.680 --> 02:09:42.199
the feelings in the back of your neck, the feelings

1228
02:09:42.399 --> 02:10:31.239
in your wrists, muscles in front of your body. I

1229
02:10:31.439 --> 02:11:15.279
all say, feeling peaceful deeply, there's a sense of peace

1230
02:11:19.760 --> 02:11:59.680
spreads through your very core. Even when you focus on

1231
02:11:59.720 --> 02:12:59.000
your mind. Her mind becomes ee and slowerven, deeper, relaxing,

1232
02:13:22.800 --> 02:14:35.199
so very slow. His stomach peace, falling stomach, your back. Notice,

1233
02:14:39.680 --> 02:14:58.239
Notice how relaxed you now feel in the hole of

1234
02:14:58.279 --> 02:15:31.239
your back. In spy from your brain all the way

1235
02:15:31.359 --> 02:15:42.760
down the middle of your back, sending and receiving millions

1236
02:15:42.800 --> 02:16:44.120
of messages every day, deep comfort, increasing deeply rit you

1237
02:16:44.360 --> 02:17:21.000
means legs, spreading those signals down a spine or cord

1238
02:17:23.559 --> 02:17:42.440
into air, every part of your body, your chins and

1239
02:17:42.559 --> 02:18:34.200
your calf muscles, your elbows, Feelings of peace and tranquility

1240
02:18:38.079 --> 02:18:52.239
spreading through your body, tips of your toes, to your eyes,

1241
02:18:56.479 --> 02:19:18.440
your fingers. All wait till you know it. Back, letting go, read,

1242
02:19:19.000 --> 02:20:30.159
lettink peace, drifting mind just wandering away, happy to let go,

1243
02:20:33.399 --> 02:21:34.719
let go completely, let go, so tranquil, the whole body,

1244
02:21:39.040 --> 02:23:20.760
enjoying a sense listening God he for more peace, for

1245
02:23:54.680 --> 02:25:19.079
enjoy the space, this space of peace and safety. So fary, relaxed,

1246
02:26:15.840 --> 02:26:40.600
letting go. Maybe we can just focus on the different

1247
02:26:40.959 --> 02:27:15.719
parts of your body, just to notice a forehead and

1248
02:27:16.000 --> 02:28:20.319
your eyes, you two so lose, noticing the sense of

1249
02:28:20.600 --> 02:30:25.399
complete freedom, absolute freedom pre pria PE's for energy peace

1250
02:30:26.079 --> 02:31:41.200
to breathe such easier loose, you may have or may

1251
02:31:41.280 --> 02:32:42.520
not have noticed your mind drifted peaceful, move even more

1252
02:32:42.719 --> 02:33:06.280
deeply in the direction of total bliss for pace, bliss

1253
02:33:06.440 --> 02:35:09.559
for pace, terrefting, total peace. Come so calm, let him

1254
02:35:09.639 --> 02:36:21.079
go peace with mind rexed forty so relaxed, so relaxed.

1255
02:36:45.399 --> 02:37:12.280
Your body feels almost invisible, so very relaxed. I'm peaceful,

1256
02:37:18.600 --> 02:38:28.760
so peaceful, relax liquor, and you could start to notice

1257
02:38:29.120 --> 02:38:38.159
that you are feeling more relaxed, even though I've not

1258
02:38:39.879 --> 02:38:50.600
purposely focused your mind upon that sense of physical comfort

1259
02:38:51.280 --> 02:38:58.159
that is growing within you throughout your body, and your

1260
02:38:58.239 --> 02:39:08.879
mind starts to slow down, And that could be almost

1261
02:39:09.000 --> 02:39:18.559
in recognition of I guess my speech not being particularly fast,

1262
02:39:25.079 --> 02:39:35.520
and things just generally feel calmer. Just by listening to

1263
02:39:35.639 --> 02:39:44.280
my voice, you give yourself an opportunity to take a

1264
02:39:44.360 --> 02:39:51.200
break from the day, take a break from your life

1265
02:39:52.280 --> 02:40:00.799
as it is, and to give yourself a rest, giving

1266
02:40:00.799 --> 02:40:08.440
yourself permission to take some time off and to allow

1267
02:40:08.479 --> 02:40:14.639
your body to relax and allow your mind to slow down,

1268
02:40:18.680 --> 02:40:26.520
which in turn releases the tension and he stresses that

1269
02:40:26.559 --> 02:40:36.239
you had in your body. It's almost as if the

1270
02:40:36.360 --> 02:40:41.360
parts of your body just open up, allowing the negativity

1271
02:40:41.680 --> 02:40:53.559
out and at the same time replacing that negativity with

1272
02:40:54.200 --> 02:41:03.920
positive heathing energy, which then fills your body up and

1273
02:41:03.959 --> 02:41:16.120
your mind to also starts to appreciate those feelings of

1274
02:41:17.360 --> 02:41:36.879
increasing confidence, an almost uplifting feeling, positive healing, an energy

1275
02:41:37.200 --> 02:41:47.799
that spreads through your body like a wave of comfort,

1276
02:41:52.600 --> 02:42:02.920
and all this comes, and just allowing yourself a few minutes,

1277
02:42:04.719 --> 02:42:07.760
maybe half an hour, however long you want it to be,

1278
02:42:09.239 --> 02:42:21.200
to just rest and allow your mind and your body

1279
02:42:23.399 --> 02:42:40.639
to almost reset itself to the settings of comfort and relaxation, calmness,

1280
02:42:44.440 --> 02:42:53.840
which allows more room for feelings of pleasure and happiness

1281
02:42:57.840 --> 02:43:06.920
to move around your body and into your mind, almost

1282
02:43:07.479 --> 02:43:12.079
as if your mind and your body are sinking together,

1283
02:43:16.319 --> 02:43:26.079
almost mirroring each other with that growing positivity and calmness.

1284
02:43:31.079 --> 02:43:38.600
And it feels nice, really does feel nice to know

1285
02:43:38.799 --> 02:43:47.719
that you are the one that has allowed yourself to

1286
02:43:47.959 --> 02:44:02.000
feel more comfort and to experience more of the deep

1287
02:44:02.399 --> 02:44:18.479
relaxation spreading throughout your body. And as I focus on

1288
02:44:18.719 --> 02:44:24.440
each part of your body, you can notice that that

1289
02:44:24.760 --> 02:44:41.440
part becomes even more relaxed just by focusing on it.

1290
02:44:41.440 --> 02:44:51.120
It becomes even more calm and comfortable, just by focusing.

1291
02:44:55.159 --> 02:45:01.280
And as I move down your body, starting at your head,

1292
02:45:03.600 --> 02:45:10.319
the parts that you've already focused on will continue to

1293
02:45:10.479 --> 02:45:18.159
relax deeply, and those parts that we've not yet focused

1294
02:45:18.200 --> 02:45:31.559
on or just automatically release any remain intention in anticipation

1295
02:45:31.959 --> 02:45:44.959
of even more comfort about to come. Now, I'm going

1296
02:45:45.040 --> 02:45:51.959
to start by focusing on your forehead, just being aware

1297
02:45:52.600 --> 02:46:00.879
the feelings of your forehead and any background and sounds.

1298
02:46:02.639 --> 02:46:07.559
But mister Herbert the pigeon can just allow you to

1299
02:46:07.680 --> 02:46:14.959
feel even more relaxed. Just means you in the moment,

1300
02:46:18.040 --> 02:46:25.440
this isn't this isn't a sterile environment. This is the world.

1301
02:46:26.840 --> 02:46:32.920
I live in the countryside, so there's lots of nature

1302
02:46:33.440 --> 02:46:43.959
sounds around. So as you focus on your forehead, just

1303
02:46:44.159 --> 02:46:54.239
notice how it becomes even more relaxed as you focus

1304
02:46:54.280 --> 02:47:03.000
only on my voice and that part of your body.

1305
02:47:03.920 --> 02:47:13.639
Moving down to your eyes, focusing on your eyes, noticing

1306
02:47:14.680 --> 02:47:24.399
how your eyelids feel so heavy yet so light at

1307
02:47:24.440 --> 02:47:30.920
the same time, and all the muscles around your eyes

1308
02:47:31.159 --> 02:47:45.639
relaxing completely. Moving your focus down to your mouth, your lips,

1309
02:47:46.040 --> 02:47:52.719
your tongue, your teeth, and your gums, the whole of

1310
02:47:52.840 --> 02:48:07.799
your mouth relaxing, calm and lease. As you focus now

1311
02:48:08.440 --> 02:48:15.319
on your jaw, not just the parts of your jaw

1312
02:48:15.440 --> 02:48:19.879
near your mouth and your chin, but all the way

1313
02:48:19.959 --> 02:48:26.319
up the size of your face to your ears, the

1314
02:48:26.600 --> 02:48:38.079
hole of your jaw feeding more relaxed.

1315
02:48:41.479 --> 02:48:50.280
And calm.

1316
02:48:50.360 --> 02:48:59.479
Focusing on your neck, the front of your neck and

1317
02:48:59.520 --> 02:49:12.600
your throat relaxing and loose and calm. The sides of

1318
02:49:12.680 --> 02:49:17.959
your neck, the right and left side of your neck

1319
02:49:20.920 --> 02:49:34.879
relax and loose and calm.

1320
02:49:35.239 --> 02:49:42.120
And now the back of your neck, focusing on the

1321
02:49:42.159 --> 02:49:52.639
back of your neck, letting go of any tension that

1322
02:49:52.760 --> 02:49:58.239
may have been there before, and enjoying that.

1323
02:50:00.840 --> 02:50:12.040
Sense of increasing comfort and release that you can experience

1324
02:50:13.120 --> 02:50:22.719
in the back of your neck. Moving down your back

1325
02:50:25.120 --> 02:50:29.879
and moving either side of your spine right from the

1326
02:50:29.959 --> 02:50:30.479
top of.

1327
02:50:30.399 --> 02:50:31.280
Your back.

1328
02:50:32.840 --> 02:50:36.520
All the way down to the bottom of your back,

1329
02:50:42.520 --> 02:50:53.840
down to your lower back. And as you move up

1330
02:50:53.879 --> 02:51:02.719
and down your spine, you can feel the muscles either

1331
02:51:02.840 --> 02:51:16.440
side of your spine relaxing even more, and as those

1332
02:51:16.520 --> 02:51:26.000
muscles relax that sense of comfort starts to spread outwards

1333
02:51:27.559 --> 02:51:37.159
from your spine. Into both sides of your back, the

1334
02:51:37.239 --> 02:51:40.799
top of your back, the middle, and your lower back.

1335
02:51:44.280 --> 02:51:51.479
And as you scan gently and slowly up and down

1336
02:51:51.600 --> 02:51:56.680
your back, there's the muscles in the top of your

1337
02:51:56.760 --> 02:52:06.719
back relax and because looser, the muscles in the middle

1338
02:52:06.760 --> 02:52:14.120
of your back also seem to just almost divide from

1339
02:52:14.120 --> 02:52:27.600
each other, separating and almost melting. And in your lower

1340
02:52:27.639 --> 02:52:39.200
back it seems to be an extra special feeling of comfort.

1341
02:52:44.440 --> 02:52:50.600
The spreads into your hips, so down your lower back,

1342
02:52:50.680 --> 02:52:58.920
get into your hips, into the area where your cosis are,

1343
02:53:02.479 --> 02:53:09.959
and into your buttocks, and the wise muscles that spread

1344
02:53:11.399 --> 02:53:21.159
from your lower back into your hip area start to melt,

1345
02:53:25.600 --> 02:53:38.520
start to really let go. And even nowhere about to

1346
02:53:38.559 --> 02:53:45.319
focus on your shoulders, your back and your spine will

1347
02:53:45.399 --> 02:54:06.639
continue to let go, continue to relax so calmly, and

1348
02:54:06.680 --> 02:54:11.879
as you focus on your shoulders, you may notice that

1349
02:54:11.920 --> 02:54:42.239
they're already feeding really loose, they're already feeding calm, and

1350
02:54:42.520 --> 02:54:54.959
they're feeding those muscles. Then move from your neck into

1351
02:54:55.000 --> 02:55:20.680
your shoulders. Feel so soft and gentle, so smooth and calm,

1352
02:55:31.799 --> 02:55:44.399
and the feeling in your shoulders seens to spread deep

1353
02:55:44.600 --> 02:55:54.399
into your shoulders. That sense of relaxation, not just traveling

1354
02:55:54.879 --> 02:56:12.159
deeply into your muscles, but also relaxing the bones and

1355
02:56:12.399 --> 02:56:20.760
move it all away to underneath your arms, relaxing a

1356
02:56:20.799 --> 02:56:26.120
whole area between the tops of your shoulders and underneath

1357
02:56:26.159 --> 02:56:45.319
your arms healing. You feel so relaxed and comfortable in

1358
02:56:45.440 --> 02:57:05.520
your shoulders, which sends that deep healing message into your arms.

1359
02:57:11.920 --> 02:57:17.000
And you may feel almost as if your arms are

1360
02:57:17.079 --> 02:57:28.760
not even there, because they're so relaxed, so deeply relaxed,

1361
02:57:35.920 --> 02:58:11.520
so so calm.

1362
02:57:56.559 --> 02:57:56.799
So.

1363
02:58:03.399 --> 02:58:18.920
Loose, not feeling spreading all the way down your arms,

1364
02:58:21.200 --> 02:58:51.760
two elbows, including your elbows circumforts spreads or away into wrists,

1365
02:58:54.079 --> 02:59:09.639
your forearments and your wrists so heavy yet at the

1366
02:59:09.719 --> 02:59:57.079
same time so light and gentle. Fuss now on your hands,

1367
02:59:59.879 --> 03:00:50.399
m my hands, so peaceful in your hands, the sense

1368
03:00:50.520 --> 03:01:16.479
of real peace. It just seems to feel so familiar

1369
03:01:19.959 --> 03:02:24.280
when your hands relax deeply. E is your things, A

1370
03:02:24.639 --> 03:03:29.760
thing is silence, you thing its tips, moving your attention

1371
03:03:31.120 --> 03:03:59.319
to the front of your body, so comfortable, moving your

1372
03:03:59.399 --> 03:05:43.559
focu tu legs, lo muscles in your thighs, your knees

1373
03:05:47.600 --> 03:06:21.319
so relaxed, a carved mussels and just shins.

1374
03:06:24.000 --> 03:08:28.000
Co Puzy, the four and the faathing and your feet.

1375
03:08:34.719 --> 03:09:34.280
So peaceful, so calm, so peaceful, so calm, so peaceful, scm.

1376
03:09:34.440 --> 03:09:48.360
So peace f rea sin.

1377
03:09:53.399 --> 03:09:54.680
Peace f.

1378
03:09:58.520 --> 03:10:13.959
S come, allowing that deep relaxation to spread your chest,

1379
03:10:14.239 --> 03:10:29.799
in your stomach, letting go.

1380
03:10:33.399 --> 03:10:34.079
Everything.

1381
03:10:45.319 --> 03:10:51.280
So I'm gonna start counting down now from twenty down

1382
03:10:51.360 --> 03:10:59.520
to one. You can imagine in a way it's like

1383
03:11:00.319 --> 03:11:06.760
just walking down some steps and each step or twenty steps,

1384
03:11:06.799 --> 03:11:16.200
and each step represents a level of comfort, each step

1385
03:11:16.479 --> 03:11:32.040
represents a deepening of that comfort, and the furvies you

1386
03:11:32.159 --> 03:11:38.280
walk down those steps, the deeper and more relaxed you feel.

1387
03:11:44.920 --> 03:14:19.719
So starting with number twenty twenty nineteen, eighteen, seventeen sixsting

1388
03:15:35.319 --> 03:20:36.440
eight four four teen too well five eight.

1389
03:21:41.559 --> 03:32:26.079
Nine eight seven six five four one. And now.

1390
03:32:29.559 --> 03:32:41.920
As you focus on your eyes, we're going to count

1391
03:32:41.959 --> 03:32:53.799
down from ten touts one, focusing just on your eyes,

1392
03:32:57.520 --> 03:33:04.520
your eyelids, the muscles or round your eyes, your eye

1393
03:33:04.760 --> 03:33:23.440
waves themselves, a whole area that makes up your eye.

1394
03:33:24.120 --> 03:33:31.680
And as we count down from ten down to one,

1395
03:33:31.920 --> 03:33:44.959
whilst focus in on your eyes, you'll become twice is

1396
03:33:45.079 --> 03:33:57.639
relaxed with each number counting down, and you may find

1397
03:34:01.120 --> 03:34:06.600
the all you want to do is just to drift

1398
03:34:06.639 --> 03:34:16.120
off to sleep. And if that's what you want, then

1399
03:34:16.319 --> 03:34:29.639
just allow yourself to do that. Now, focusing on your eyes,

1400
03:34:31.719 --> 03:34:37.159
I'm going to begin counting down from ten down to

1401
03:34:37.319 --> 03:41:14.680
one right now, ten nine eight seven five four three

1402
03:42:20.360 --> 03:44:07.680
two one two. Counting down from ten to one ten

1403
03:44:09.600 --> 03:44:29.639
nine eight seven six five four three two.

1404
03:44:31.479 --> 03:44:38.079
One.

1405
03:44:38.719 --> 03:44:41.680
And maybe that was a bit too quick in order

1406
03:44:41.719 --> 03:44:45.639
to relax. Maybe it's a bit too fast for you

1407
03:44:45.959 --> 03:44:55.680
to notice the calming of your body, maybe even a

1408
03:44:55.719 --> 03:44:59.559
little bit of pressure there, like you're counting down from

1409
03:44:59.559 --> 03:45:02.399
ten to one. Would you expect me to do? Man,

1410
03:45:03.239 --> 03:45:06.959
expect me to stick go with floppy just because you're

1411
03:45:07.000 --> 03:45:16.399
counting down. We could try it again, but this time

1412
03:45:16.440 --> 03:45:23.200
I go this lower. This time, as you focus on

1413
03:45:23.719 --> 03:45:28.200
the whole of your body before we focus on your legs.

1414
03:45:30.479 --> 03:45:39.760
Just notice how your body does start to feel more

1415
03:45:40.120 --> 03:45:59.159
relaxed with every number that I count down ten nine

1416
03:46:04.920 --> 03:47:34.040
eight seven six five four three two one, And just

1417
03:47:34.239 --> 03:47:40.200
notice how how you feel generally, how your body feels.

1418
03:47:46.840 --> 03:47:57.680
It's not necessarily even about counting down from ten to one.

1419
03:47:58.079 --> 03:48:11.520
It's that space that you have, that space between being

1420
03:48:15.079 --> 03:48:26.680
active physically or mentally to just sitting or lying down

1421
03:48:27.319 --> 03:48:32.120
just being there, not doing anything, not saying anything, or

1422
03:48:32.920 --> 03:48:39.280
needing to think about anything. So it opens up a space,

1423
03:48:40.239 --> 03:48:49.399
you know, a bit of a space, a gap. And

1424
03:48:49.479 --> 03:48:54.079
the more I came down from ten to one, the

1425
03:48:54.120 --> 03:49:02.319
bigger that gap becomes. So there's that gap of calmness,

1426
03:49:03.520 --> 03:49:19.680
of comfort, relaxation. It's a nice feeling, and it moves

1427
03:49:20.760 --> 03:49:30.680
those stresses or discomforts physically or emotionally, moves them away.

1428
03:49:37.440 --> 03:49:50.159
Allows you to just slow down, someone to count again

1429
03:49:50.280 --> 03:49:56.520
from ten down to one, and notice that gap widening,

1430
03:49:58.639 --> 03:50:03.079
the gap, And as it widens, it's almost like the

1431
03:50:04.520 --> 03:50:22.399
thestress and attention falls into the gap and gives you

1432
03:50:22.440 --> 03:51:29.479
that distance, that space. Now ten nine, eight, seven, six, five, four,

1433
03:51:47.680 --> 03:52:39.120
three two one. How does your body feel.

1434
03:52:41.079 --> 03:52:52.920
Now?

1435
03:52:53.959 --> 03:53:09.280
Can you notice that you feeling calmer, the feeling more

1436
03:53:09.680 --> 03:53:37.159
relaxed as we now focus on your legs, just your legs.

1437
03:53:53.040 --> 03:54:13.239
We're just gonna start with focusing on your thighs. Of course,

1438
03:54:13.319 --> 03:54:18.200
it's not the most exciting thing to be doing because

1439
03:54:21.680 --> 03:54:24.479
I'm sure like most of your body is not not

1440
03:54:24.680 --> 03:54:37.040
going on right now. Just focusing on the whole of

1441
03:54:37.079 --> 03:54:43.600
your thighs, the tops of your thighs, the sides of

1442
03:54:43.639 --> 03:54:50.559
your thighs, the bottoms of your thighs, your outer thighs,

1443
03:54:50.600 --> 03:54:55.559
and you're inner thighs, basically the whole of your thigh

1444
03:54:55.639 --> 03:55:04.440
that leads into your hip and it goes down to

1445
03:55:04.600 --> 03:55:18.639
your knee joints. Now, this is a big area. It's

1446
03:55:18.680 --> 03:55:24.200
a very heavy area. It's very strong, probably the strongest

1447
03:55:25.159 --> 03:55:38.399
muscles in your body or in your thighs. But I

1448
03:55:38.399 --> 03:55:46.840
don't think we perhaps give enough attention to our thighs.

1449
03:55:52.680 --> 03:56:03.399
Perhaps we don't acknowledge how important our thighs are to

1450
03:56:03.600 --> 03:56:24.280
our lives, how much they actually do for us all

1451
03:56:24.319 --> 03:56:34.799
through our lives. And it may seem to sound really weird,

1452
03:56:34.840 --> 03:56:43.319
but I think that all of our body parts, especially

1453
03:56:43.360 --> 03:56:51.000
our thighs, need some TLC, a bit of love shown,

1454
03:56:52.000 --> 03:57:10.239
a bit of acknowledgement, thank you, gratitude for what our

1455
03:57:10.360 --> 03:57:19.719
thighs do for us. And I know this may sound

1456
03:57:19.760 --> 03:57:26.040
a bit strange. Maybe you think, why am I sure

1457
03:57:26.079 --> 03:57:28.639
that I should be out in the garden hugging a

1458
03:57:28.719 --> 03:57:37.120
tree or something. Well, it's hard to set a microphone

1459
03:57:37.200 --> 03:57:40.280
up on a tree. That's why I'm doing this indoors.

1460
03:57:40.280 --> 03:57:43.840
Otherwise I would be outside hugging a tree. Now I

1461
03:57:43.879 --> 03:57:52.639
can't see the television from the tree. If you move

1462
03:57:52.719 --> 03:58:02.600
down to your knees getting such an important part, and

1463
03:58:02.639 --> 03:58:07.159
I think we don't necessarily I'll speak for myself here.

1464
03:58:09.559 --> 03:58:14.680
I don't necessarily appreciate all that my needs do for

1465
03:58:14.799 --> 03:58:21.319
me until I have a problem with my knee. It's occasionally,

1466
03:58:21.319 --> 03:58:26.319
if I ever, maybe i'll pash it, or it's aching

1467
03:58:26.479 --> 03:58:32.920
for some reason. It's then that I realize how much

1468
03:58:33.000 --> 03:58:37.440
it does. You know, the benefit of being able to

1469
03:58:37.559 --> 03:58:47.559
use my legs without any kind of physical discomfort is

1470
03:58:47.600 --> 03:58:56.399
a beautiful thing that's possibly not appreciated until it's temporarily removed.

1471
03:58:57.479 --> 03:59:04.559
You know that's comfort. But as you focus on your knees,

1472
03:59:06.600 --> 03:59:12.319
regardless of how your knees feel, you can have that

1473
03:59:12.520 --> 03:59:18.760
sense of gratitude and love to your knees for all

1474
03:59:18.840 --> 03:59:31.159
that they do for you. And you can still have

1475
03:59:31.200 --> 03:59:35.440
that attention on your thighs and maybe notice how your

1476
03:59:35.440 --> 03:59:47.360
thighs feel. Maybe you've noticed that they are relaxing more

1477
03:59:49.120 --> 04:00:00.840
deeply as you focus now on the bottom of your legs,

1478
04:00:01.200 --> 04:00:07.120
your shins and your calf muscles, the bones between your

1479
04:00:07.959 --> 04:00:15.760
knees and your feet incorporate, and of course your ankles

1480
04:00:15.920 --> 04:00:27.040
so important. Anyone that's had even like the slightest sprain

1481
04:00:27.159 --> 04:00:34.239
of an ankle, knows how how much we take our

1482
04:00:34.360 --> 04:00:42.920
ankles for granted, And it's kind of strange in a

1483
04:00:42.959 --> 04:00:48.559
way when you think that. You know, logically, our wrists

1484
04:00:48.719 --> 04:00:51.639
are a lot thinner than the rest of our arms,

1485
04:00:52.680 --> 04:00:56.159
which is okay, it doesn't I can't see any problem

1486
04:00:56.200 --> 04:01:01.120
with that because we're just picking stuff up. But our

1487
04:01:01.200 --> 04:01:07.079
ankles so much thinner than the rest of our legs,

1488
04:01:13.440 --> 04:01:17.879
and from a physics perspective or logical even it doesn't

1489
04:01:17.920 --> 04:01:24.079
really make sense that all this weight would ultimately be

1490
04:01:25.040 --> 04:01:35.079
resting on your ankles then leading to your feet, that

1491
04:01:35.639 --> 04:01:44.680
thin area, thin bone. Yeah, it does so much great work.

1492
04:01:46.760 --> 04:01:56.440
Supports us, supports our body for a lifetime, helps us

1493
04:01:56.959 --> 04:02:06.360
to balance, helps you to get around and be mobile.

1494
04:02:12.680 --> 04:02:20.639
And there's the calf muscles. Of course, when I was younger,

1495
04:02:20.840 --> 04:02:24.120
I couldn't see the point in calf muscles didn't seem

1496
04:02:24.200 --> 04:02:29.319
to do anything. Okay, if I walked around on tiptoes,

1497
04:02:30.040 --> 04:02:33.920
then my calf muscles get some work. But of course

1498
04:02:33.959 --> 04:02:38.159
that's not true. The calf muscles are being used whenever

1499
04:02:38.200 --> 04:02:50.159
we use our legs, and your shins there to protect

1500
04:02:52.079 --> 04:03:00.760
your lower legs, shaped in a way almost as a

1501
04:03:00.799 --> 04:03:13.200
protector for the bone, leading of course to your ankles

1502
04:03:16.479 --> 04:03:23.120
and your feet. But we're not going to focus on

1503
04:03:23.159 --> 04:03:25.360
your feet. We're just going to focus on the legs.

1504
04:03:27.200 --> 04:03:31.840
And I realize that now that I've mentioned your feet,

1505
04:03:31.920 --> 04:03:36.600
it probably focusing on them anyway, So maybe I should

1506
04:03:36.639 --> 04:03:42.639
focus on your feet a little bit. You can have

1507
04:03:42.760 --> 04:03:48.040
them in your awareness the same as you have your

1508
04:03:48.079 --> 04:03:52.399
thighs in your awareness. Even though we haven't been focusing

1509
04:03:53.040 --> 04:03:57.840
on your thighs for a few minutes, we've been focusing

1510
04:03:57.920 --> 04:04:14.639
on your ankles, there's still that sensation of comfort in

1511
04:04:14.680 --> 04:04:26.520
your thighs and this that movement of energy because the

1512
04:04:26.600 --> 04:04:34.280
thighs hold lots of different sensations. Of course, there's the muscles,

1513
04:04:34.799 --> 04:04:39.200
the big straw muscles that we have in our thighs,

1514
04:04:47.600 --> 04:04:53.360
but the skin on the outside of the thighs, as

1515
04:04:53.399 --> 04:04:58.000
in the outside of all of our body, can be

1516
04:04:58.200 --> 04:05:15.879
very sensitive, sensitive to the touch, sensitive to temperature, and

1517
04:05:16.040 --> 04:05:24.440
inside your thighs the bones, there's the muscle, there's the blood, vessels,

1518
04:05:24.559 --> 04:05:30.799
the arch trees, all this stuff that's inside your thighs.

1519
04:05:34.680 --> 04:05:37.879
And I guess sometimes it'd be nice if you could

1520
04:05:37.879 --> 04:05:43.479
actually put your fingers inside your thighs and a message.

1521
04:05:45.639 --> 04:05:49.200
So you can message on the outside, of course, but

1522
04:05:49.280 --> 04:05:52.399
to be able to get deep into the muscles and

1523
04:05:52.479 --> 04:05:57.600
to be able to just message inside your thighs, message

1524
04:05:57.639 --> 04:06:05.719
in the bones of your legs. Massage in or the

1525
04:06:05.840 --> 04:06:16.520
veins and just gently heathing your thighs and you could

1526
04:06:16.559 --> 04:06:23.399
move down message and inside your knees. It's a message

1527
04:06:23.440 --> 04:06:30.440
in those bones, but with healing fingertips spreading that healing

1528
04:06:30.639 --> 04:06:41.159
energy deep into the joints of your knees. Of course,

1529
04:06:41.239 --> 04:06:45.399
there's the back of your your knee or the inside

1530
04:06:45.559 --> 04:06:52.799
crease where your knee is. It's a very sensitive area.

1531
04:06:53.719 --> 04:06:58.120
Very it feels very nice when you stroke it. That

1532
04:06:58.239 --> 04:07:01.959
might be because it's an area that's not really touched

1533
04:07:02.120 --> 04:07:08.719
very often. It's almost like a hidden part, that crease

1534
04:07:10.799 --> 04:07:15.280
in your legs. It's almost it's like a part that

1535
04:07:17.079 --> 04:07:28.319
has a sensitivity, which is a little bit different. Of course,

1536
04:07:28.360 --> 04:07:38.920
it's protected by your legs. So you can imagine putting

1537
04:07:39.760 --> 04:07:49.440
your fingers into that crease in your legs, that fold

1538
04:07:49.559 --> 04:07:53.719
in between your legs. You can just massage with your fingertips.

1539
04:07:54.879 --> 04:08:05.399
Imagine your fingertips going inside, massage in the muscle tissue.

1540
04:08:06.239 --> 04:08:10.639
You can of course feel the bones of your knees

1541
04:08:12.000 --> 04:08:22.520
healing through your fingertips, and then as you go down

1542
04:08:25.319 --> 04:08:28.159
to your calf muscles, and that's the part I'd like

1543
04:08:28.239 --> 04:08:32.959
to be able to really put my fingertips deep inside

1544
04:08:33.680 --> 04:08:42.639
my calf muscles, massage in every single tissue of that muscle,

1545
04:08:44.200 --> 04:08:54.159
healing every part. And then doing the same for my shins,

1546
04:08:57.319 --> 04:09:04.639
massage in gently, stroke in the bones, gently stroking them,

1547
04:09:05.079 --> 04:09:09.319
healing in a loving way, because they deserve to be

1548
04:09:09.399 --> 04:09:16.680
treated as the precious bones that they are. Because our

1549
04:09:16.760 --> 04:09:20.319
legs are so precious as in all the other parts

1550
04:09:20.360 --> 04:09:28.120
of our body, and more precious of any jure on

1551
04:09:28.159 --> 04:09:44.559
the planet. When you start to think about your legs

1552
04:09:44.600 --> 04:09:55.719
in this way, it can change your perspective. It might

1553
04:09:55.920 --> 04:10:03.319
sound a bit silly to start with the idea of

1554
04:10:03.559 --> 04:10:11.680
having love for your legs, showing appreciation for your thighs,

1555
04:10:14.399 --> 04:10:18.879
wanting to be able to put your hands in your thighs,

1556
04:10:21.000 --> 04:10:27.440
massage the muscles and the bones, and to get your

1557
04:10:27.479 --> 04:10:36.159
fingers deep in there, releasing all tension, just to show

1558
04:10:37.879 --> 04:10:45.280
how much you care about your legs, how much you

1559
04:10:45.360 --> 04:10:53.959
care for what your legs do for you regularly, your knees,

1560
04:10:54.200 --> 04:11:07.040
your calves, your ankles, the strength of your ankles, considering

1561
04:11:07.239 --> 04:11:11.760
how thin they are compared to the rest of your legs,

1562
04:11:11.879 --> 04:11:25.600
especially your thighs. Yet they're so strong, so flexible, absolutely

1563
04:11:25.840 --> 04:11:37.680
amazing things. Your ankles are truly a gift because of

1564
04:11:37.680 --> 04:11:49.040
what they do for you, supporting all that weight. Regardless

1565
04:11:49.079 --> 04:11:53.079
of how what weight you are, even if you only

1566
04:11:53.440 --> 04:11:58.319
ate stone, there's still a lot of weight for these

1567
04:11:58.639 --> 04:12:05.079
little ankles. Now, I'm a lot heavier than eight snoon

1568
04:12:06.760 --> 04:12:15.959
double down, Yet my ankles support my body all the time,

1569
04:12:19.719 --> 04:12:22.680
or they do give off a sigh of relief when

1570
04:12:22.680 --> 04:12:31.520
I sit down. I've got my whole legs do my

1571
04:12:31.680 --> 04:12:36.879
feet feet also go my toes clap.

1572
04:12:38.079 --> 04:12:52.600
I'm so happy.

1573
04:12:58.600 --> 04:13:07.680
Your legs really are amazing. And I know that talk

1574
04:13:07.879 --> 04:13:14.319
about talking about your legs is probably possibly among the

1575
04:13:14.319 --> 04:13:19.959
most most boring things you've ever heard anyone say. Possibly

1576
04:13:22.760 --> 04:13:29.520
they're boring or not. Everything I said is true. Your

1577
04:13:29.600 --> 04:13:50.200
legs are amazing. Your legs deserve not just respect, they

1578
04:13:50.239 --> 04:14:02.879
deserve to relax deeply. They deserve to take some time

1579
04:14:02.959 --> 04:14:26.719
out of the day to just let go completely. Your

1580
04:14:26.799 --> 04:14:44.639
legs really can relax. And because the legs are so

1581
04:14:45.639 --> 04:14:50.120
such a most you know, very important part of your

1582
04:14:50.120 --> 04:14:53.959
body and your relax your legs. The rest of your

1583
04:14:54.000 --> 04:15:05.399
body also naturally follows in that a journey of comfort.

1584
04:15:13.520 --> 04:15:17.399
I can feel it in my hips. My hips feel

1585
04:15:18.000 --> 04:15:26.040
really loose, and also my lwer back as well. My

1586
04:15:26.159 --> 04:15:31.920
lower back really feels it feels stretched, even though I'm

1587
04:15:31.959 --> 04:15:38.239
just sitting in a chair and there's no stretching as

1588
04:15:38.239 --> 04:15:41.399
far as I'm aware that I'm doing. It's almost as

1589
04:15:41.399 --> 04:15:45.360
if the muscles are just relaxed so much that there

1590
04:15:45.440 --> 04:15:54.159
is a natural stretch as the tension has reduced a lot.

1591
04:16:10.479 --> 04:16:13.559
And I'm now going to count down from ten down

1592
04:16:13.639 --> 04:16:24.959
to one, and you can continue to fill wonderfully relaxed

1593
04:16:28.760 --> 04:17:11.879
ten nine, eight, seven, six, five four three tube. Why relax?

1594
04:17:19.760 --> 04:17:23.600
So I'm just going to count down and fire down

1595
04:17:23.639 --> 04:17:28.120
to one. And as a countdown, if you just focus

1596
04:17:28.200 --> 04:17:36.159
on the numbers, just the numbers counting down, and notice

1597
04:17:37.000 --> 04:17:45.040
how you feel in this moment as you hear the

1598
04:17:45.159 --> 04:17:53.280
numbers counting down, knowing that those numbers counting down represent

1599
04:17:54.239 --> 04:18:03.280
you feeling calmer, not just in your body, but also

1600
04:18:05.520 --> 04:18:12.200
relaxing your mind. I just notice how you feel there's

1601
04:18:12.239 --> 04:18:18.040
nothing to do, there's nothing to say there's nothing to

1602
04:18:18.159 --> 04:19:09.639
think about starting with number five four three two one.

1603
04:19:10.440 --> 04:19:22.920
And as you notice the gradual letting go the tension

1604
04:19:23.120 --> 04:19:30.319
in your body, you may also begin to notice and

1605
04:19:30.399 --> 04:19:39.440
be aware of how your mind is starting to slow down.

1606
04:19:41.879 --> 04:19:48.280
This is just a natural thing that happens. It's not

1607
04:19:48.479 --> 04:19:53.680
really a special procedure. It's just natural because as your

1608
04:19:54.959 --> 04:20:01.040
body relaxes, your mind also starts to relax, and the

1609
04:20:01.040 --> 04:20:04.639
more your mind relaxes, the more your body relaxes. It's

1610
04:20:04.840 --> 04:20:17.079
just a continuous circle of relaxation. And there's that calmness

1611
04:20:17.120 --> 04:20:24.280
that comes from relative quietness. You know, even even if

1612
04:20:24.319 --> 04:20:31.920
there's background sounds either your side online is still going

1613
04:20:32.000 --> 04:20:37.079
to be quite calm. You know, you haven't got the

1614
04:20:37.159 --> 04:20:42.319
television on, there's no music in the background, unless you're

1615
04:20:42.360 --> 04:20:49.959
listening to the recorded with music. Of course, you're very

1616
04:20:50.079 --> 04:20:52.000
likely not going to be sitting in a room with

1617
04:20:52.079 --> 04:20:56.920
other people. Of course you might be, but generally it's

1618
04:20:57.559 --> 04:20:59.840
more ideal if you can do this on your own,

1619
04:21:01.520 --> 04:21:11.680
so no distractions. And when you stop thinking about stuff,

1620
04:21:18.159 --> 04:21:28.479
relaxation automatically rises. A sense of comfort starts to grow,

1621
04:21:32.920 --> 04:21:39.639
and without trying to build it up into something fantastical,

1622
04:21:40.000 --> 04:21:51.799
or something magical. This is just a natural process, something

1623
04:21:51.920 --> 04:22:02.920
that's easy to accomplish. It's almost you know, the sense

1624
04:22:03.000 --> 04:22:10.120
of relaxing completely happens really when you put no effort

1625
04:22:10.159 --> 04:22:14.079
into it. It's not something that you can really force.

1626
04:22:16.680 --> 04:22:26.079
It's something that happens naturally. And part of the process

1627
04:22:26.440 --> 04:22:37.840
of this recording and others is simply two allow you

1628
04:22:40.040 --> 04:22:50.920
to take advantage of this space. This time, it's just

1629
04:22:55.079 --> 04:23:05.840
let go, to just be here, to be in tune

1630
04:23:06.319 --> 04:23:18.440
with how you feel, yet with the intention of wanting

1631
04:23:18.719 --> 04:23:30.840
to relax deeply and maybe even to fall asleep, depending

1632
04:23:31.040 --> 04:23:37.360
on what it is that you wish for yourself in

1633
04:23:37.399 --> 04:23:53.639
this moment. As we know, relaxing is the majority of

1634
04:23:53.680 --> 04:23:58.399
the process of falling asleep. The actual falling asleep part

1635
04:23:58.479 --> 04:24:05.000
is the time need bit at the end. The deeper

1636
04:24:06.120 --> 04:24:28.399
relaxed you become, the easier you find yourself drifting. But

1637
04:24:28.520 --> 04:24:35.159
you can also if you choose stay focused on my

1638
04:24:35.319 --> 04:25:04.280
voice and really enjoy the process gradually relaxing each muscle

1639
04:25:08.840 --> 04:25:35.760
in your body effortlessly and just observing the sensation of

1640
04:25:36.000 --> 04:25:51.639
letting go completely. This time, I'm going to count from

1641
04:25:51.840 --> 04:26:04.600
six down to one, and you can notice your mind

1642
04:26:04.639 --> 04:26:12.920
calming down more with each number that you hear me say,

1643
04:26:17.600 --> 04:27:21.440
naturally feeling calm and slow, be peaceful, sex five, four,

1644
04:27:53.360 --> 04:29:28.520
three three, what being aware how your mind to slowed,

1645
04:29:30.680 --> 04:29:57.120
rite down, sinking deeply into relaxation. And as you focus

1646
04:29:57.200 --> 04:29:58.479
on your mind.

1647
04:29:58.319 --> 04:30:02.280
You you may.

1648
04:30:02.280 --> 04:30:11.559
Notice that there are some thoughts still there, maybe some

1649
04:30:11.680 --> 04:30:21.159
stubborn thoughts that for some reason perhaps need your attention.

1650
04:30:28.120 --> 04:30:36.959
So what you can do is send love to those thoughts.

1651
04:30:40.159 --> 04:30:42.840
Sprinkle those thoughts.

1652
04:30:46.879 --> 04:30:47.680
With love.

1653
04:30:49.159 --> 04:30:54.559
Like all petals from a flower. Just sprinkle it over them,

1654
04:30:54.840 --> 04:31:02.079
petals filled with love towards those thoughts, to let those

1655
04:31:02.200 --> 04:31:08.760
thoughts know that you're not abandoned in them. You just

1656
04:31:09.120 --> 04:31:19.200
need them. You require them to just calm down, slow down,

1657
04:31:21.520 --> 04:31:36.479
quiet down. And now, so as you focus on those

1658
04:31:37.120 --> 04:31:42.040
remaining thoughts, as we count down this time from seven

1659
04:31:42.920 --> 04:31:51.639
down to one, with each number, just imagine sprinkling those

1660
04:31:51.840 --> 04:32:11.319
flower petals of love, kindness, gratitude over those thoughts, which

1661
04:32:11.319 --> 04:32:17.319
will allow them to just melt away and relax deeply.

1662
04:32:21.479 --> 04:32:35.920
Of every number, those thoughts will become more and more relaxed,

1663
04:32:41.520 --> 04:33:06.799
starting with number seven, six.

1664
04:33:24.159 --> 04:33:38.360
Five, four.

1665
04:34:03.799 --> 04:35:07.479
Three two.

1666
04:34:55.680 --> 04:34:55.919
One.

1667
04:35:00.040 --> 04:35:14.000
Yeah, And as you now.

1668
04:35:17.840 --> 04:35:39.080
Notice how relaxed you're feeling in your body. We're going

1669
04:35:39.159 --> 04:35:52.880
to focus on your hands, because the more relaxed your

1670
04:35:53.040 --> 04:35:59.880
hands are, the more relaxed your body and mind are.

1671
04:36:14.840 --> 04:36:21.040
And there's you focus on your hands and your fingers.

1672
04:36:26.400 --> 04:36:31.159
There's nothing needed to be done. There's no clenching of

1673
04:36:31.479 --> 04:36:35.959
fists or dancing the fingers or anything like that.

1674
04:36:37.080 --> 04:36:43.880
Yeah, it's just.

1675
04:36:44.240 --> 04:36:58.319
Noticing and focusing on your hands, noticing how they feel.

1676
04:37:12.919 --> 04:37:23.560
Because the more relaxed your hands feel, the calmer your

1677
04:37:23.639 --> 04:37:35.560
mind feels, and the more comfort you feel throughout your body.

1678
04:37:40.720 --> 04:38:11.159
And you may have already noticed your mind is starting

1679
04:38:14.720 --> 04:38:37.279
to dress like sense just on your hands and fingers,

1680
04:38:42.200 --> 04:38:54.639
allowing them to cheat experience a real deepening of that

1681
04:38:54.959 --> 04:39:10.520
relaxation in your hands and fingers, more and more relaxed.

1682
04:39:15.560 --> 04:39:34.000
With each number from eight down to one, we can

1683
04:39:34.040 --> 04:39:45.319
almost feel that healing and relaxing energy spreading into your

1684
04:39:45.400 --> 04:40:05.279
hands and fingers, becoming year more accent with each number

1685
04:40:12.159 --> 04:40:27.439
coming down from eight down to one, drifting, drifting again,

1686
04:40:32.360 --> 04:40:33.360
starting with.

1687
04:40:37.959 --> 04:44:35.080
Number eights, seven, five, four, three, just being here now,

1688
04:44:38.720 --> 04:44:44.840
nothing to think about, nothing to do, nothing to say,

1689
04:44:48.959 --> 04:44:55.200
and everything just feels calm.

1690
04:44:57.799 --> 04:45:05.599
This is your natural states of being. This is how

1691
04:45:05.720 --> 04:45:12.279
you just normally feel when you take away all that

1692
04:45:12.680 --> 04:45:20.159
other stuff that we add, you know, things like stress

1693
04:45:20.240 --> 04:45:35.880
and worrying and overthinking, anxiety and tension, just generally thinking

1694
04:45:35.919 --> 04:45:36.639
about stuff.

1695
04:45:38.680 --> 04:45:42.159
And you take that away, which is what we do.

1696
04:45:42.759 --> 04:45:54.639
What we do now, you left with a real sense

1697
04:45:55.240 --> 04:46:07.119
of peace ons which comes to you very quickly, because

1698
04:46:07.240 --> 04:46:22.119
ultimately it's just a feeling, a feeling of comfort, almost

1699
04:46:22.200 --> 04:46:25.799
as if you've got inside yourself and you've found a

1700
04:46:26.000 --> 04:46:40.040
special place where everything is peaceful, a place where you

1701
04:46:40.119 --> 04:46:50.599
can feel relaxed and your natural sense of comfort, a

1702
04:46:50.720 --> 04:46:52.360
place where you can.

1703
04:46:52.240 --> 04:46:59.560
Be you, where you can.

1704
04:46:58.720 --> 04:47:05.400
Accept yourself for who you are, the place where you're

1705
04:47:05.400 --> 04:47:15.880
not trying to please anybody else ever, the place where

1706
04:47:16.000 --> 04:47:25.479
you can actually not just love yourself, but in some

1707
04:47:25.560 --> 04:47:35.040
ways more importantly, you can like yourself appreciate who you are.

1708
04:47:43.880 --> 04:47:50.520
That sense of gratitude, it's in the air all around you.

1709
04:47:58.119 --> 04:48:00.200
That's also a place where.

1710
04:48:00.200 --> 04:48:04.479
You can actually feel.

1711
04:48:05.919 --> 04:48:20.040
The healing energy soaking into your body. Healing energy soaking

1712
04:48:21.200 --> 04:48:31.799
into your body, and that healing energy spreads through your veins,

1713
04:48:35.439 --> 04:48:42.319
traveling to each and every single part of your body,

1714
04:48:48.240 --> 04:48:53.159
and you start to realize that actually that healing energy.

1715
04:48:55.279 --> 04:49:00.880
It's not just entered into your brain, it's.

1716
04:49:00.759 --> 04:49:10.400
Become part of your brain, and that spinal fluid.

1717
04:49:12.680 --> 04:49:20.759
Is now mixed with healing energy and just.

1718
04:49:22.799 --> 04:49:29.319
Allowing you to feel so much more relaxed and healthy

1719
04:49:30.799 --> 04:49:42.279
in this moment. But also you start to realize to actually,

1720
04:49:44.720 --> 04:49:46.119
what's happening.

1721
04:49:45.840 --> 04:49:58.880
Now without a healing, relaxing energy and spreading through your body's.

1722
04:49:56.680 --> 04:50:07.479
Actually changing your life. It's actually changing the way you're

1723
04:50:07.520 --> 04:50:14.040
going to feel, not just now, but tomorrow and the

1724
04:50:14.119 --> 04:50:23.880
next days. Your health improves, not just your physical health,

1725
04:50:24.000 --> 04:50:31.479
but your mental health. Things that used to bother you

1726
04:50:31.560 --> 04:50:39.799
in the past, for some reasons, no longer have the effect.

1727
04:50:39.799 --> 04:50:40.720
That they used to.

1728
04:50:43.599 --> 04:50:46.479
Because something has changed.

1729
04:50:47.479 --> 04:50:48.720
Deep within you.

1730
04:50:53.799 --> 04:51:04.200
Maybe things that used to cause you to feel no

1731
04:51:04.360 --> 04:51:11.439
longer have that power to control you.

1732
04:51:13.840 --> 04:51:16.240
The way they seem to be able to before.

1733
04:51:19.919 --> 04:51:24.200
Is you realize that you're.

1734
04:51:23.959 --> 04:51:24.599
The one.

1735
04:51:26.360 --> 04:51:38.159
Who decides what affects you. You're the one who decides

1736
04:51:40.919 --> 04:51:52.000
to feel relaxed and calm when you choose to enjoy

1737
04:51:53.520 --> 04:52:06.200
Noticing these natural developments and the healing continuing to grow

1738
04:52:09.000 --> 04:52:20.360
and improve your life day by day, including of course,

1739
04:52:20.479 --> 04:52:37.919
your ability to relax so much easier and sleeping. It's

1740
04:52:37.959 --> 04:52:48.360
the most natural thing in the world to you, because

1741
04:52:48.560 --> 04:52:51.360
for in the sleep is something that you've.

1742
04:52:51.279 --> 04:53:01.959
Done so many times in your life, and you know

1743
04:53:02.159 --> 04:53:05.439
that you were born, as we all.

1744
04:53:05.279 --> 04:53:17.599
Were, with the ability to fall asleep naturally, born with

1745
04:53:18.119 --> 04:53:26.279
that ability to just drift are.

1746
04:53:26.919 --> 04:53:30.639
Into a deep, healing sleep.

1747
04:53:36.560 --> 04:53:41.159
Even when we're kids sometimes who will fall asleep and

1748
04:53:41.279 --> 04:53:48.080
we don't even want to stay awake. Maybe it's a

1749
04:53:48.200 --> 04:53:53.240
birthday in the morning, or it's Christmas or holiday or something.

1750
04:53:53.080 --> 04:53:55.720
We look forward to. I don't want to go to sleep.

1751
04:53:57.959 --> 04:53:59.599
But the more you want to.

1752
04:53:59.599 --> 04:54:04.680
Stay, the more we just start to drift.

1753
04:54:08.840 --> 04:54:12.520
And the more you fights drifting there you.

1754
04:54:12.639 --> 04:54:17.919
Try to stop yourself and drift in a safe.

1755
04:54:17.159 --> 04:54:27.840
The depot is stronger than out drifting becomes. Because we're

1756
04:54:27.919 --> 04:54:33.000
born not just with the need to relax.

1757
04:54:32.680 --> 04:54:41.080
Deeply and to naturally fall asleep, but it's our birth right,

1758
04:54:44.439 --> 04:54:45.200
it's part of.

1759
04:54:45.159 --> 04:54:56.759
Our DNA, and sometimes as we get older in life,

1760
04:54:57.159 --> 04:55:10.919
perhaps at times we the bottom relaxing completely. It's not

1761
04:55:11.080 --> 04:55:15.000
only a wonderfully pleasant.

1762
04:55:15.319 --> 04:55:39.479
Experience, it's also really easy. It's very very easy to

1763
04:55:39.680 --> 04:55:43.159
let go because that's all it is.

1764
04:55:43.319 --> 04:55:43.880
It's just.

1765
04:55:47.279 --> 04:55:51.680
Deciding to let go.

1766
04:55:57.040 --> 04:56:04.799
When you press the play button on my recordings. You

1767
04:56:05.119 --> 04:56:15.959
have given permission from my voice to relact when you

1768
04:56:16.080 --> 04:56:21.279
press that play button. You have given me permission in

1769
04:56:21.439 --> 04:56:37.639
my words to effect you have positive I'm a positive way.

1770
04:56:40.400 --> 04:56:41.279
I pin up.

1771
04:56:46.439 --> 04:56:47.319
Your mind.

1772
04:56:48.880 --> 04:56:53.799
To useful.

1773
04:56:54.880 --> 04:57:16.799
And healing suggestions, such amazing effects, well you right now.

1774
04:57:21.400 --> 04:57:31.240
As well as those changes the time, long after the

1775
04:57:31.319 --> 04:57:45.599
recording things, those changes with them, it seemed to nourish

1776
04:57:43.159 --> 04:57:53.400
the words.

1777
04:57:49.840 --> 04:57:50.680
Your life.

1778
04:57:52.680 --> 04:58:18.119
Yeah, the musical way, Oh.

1779
04:58:11.360 --> 04:58:21.919
Your son speak

1780
04:58:27.639 --> 04:58:30.319
Speak say