July 12, 2025

(no music) (5 hours) Q&A Friday | LMBYTS #1391 | Jason Newland | 12th July 2025

(no music) (5 hours) Q&A Friday | LMBYTS #1391 | Jason Newland | 12th July 2025
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WEBVTT

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Hello, and welcome to Jasonnewland dot com. My name's Jason

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new Land. Please only listen when you can safely close

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your ese. And this is q Any Friday. Let's say

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it's story is rubbish, isn't that? Sorry? Sorry about that?

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It was terrible And before I proceed, I would like

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to say a big thank you to I literally just

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posted it.

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What what on earth is going on? This is ridiculous.

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I literally just posted.

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It on my Facebook group.

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And for some reason it's disappeared. That is really weird.

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How can it just disappear when I just posted it.

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There? It is? Wow? Right, I posted something on my

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Facebook group, which is Jason Newland's boring group on the

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Faith of book and thank you for your kind and

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much needed PayPal gifts, Maria Ing and Salmpha. So thank

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you very much. Things have been going weird, you know. Financially,

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I spent a fortune. I spent my entire, my entire

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life's savings of over one hundred and seventy pounds on

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taxis and then all my other money that's been coming

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in getting them backwards and forward to the hospital to

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see uncle's sausages. But now I'm just going to have to.

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I'm just gonna have to get the bus. It's just.

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I can't explain it is because I was taking stuff

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up for him, and also.

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A taxi journey is twenty five minutes half hour. The

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buses can take up to two hours. There's two buses

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and waiting around and walking and stuff. So just from

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a perspective of time, so I sort of choose a taxi,

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although I don't necessarily enjoy traveling on the roads myself personally,

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but at the same time not I'm not a huge

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fan of public transport either, because I'm not used to

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going out. You know, this is the first time. I mean,

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now I'm into the fourth week of traveling. Well, it

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literally is. It was three weeks ago yesterday that Uncle

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Sausages was taking the hospital in an ambulance, and it

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seems like months ago. Seriously, he's now in the fourth

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ward that he's been in this ward. I'm I'm not

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a big fan of this ward. The last ward was nice.

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It was quite airy, there was big windows, it was

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bright in there, and it was more open.

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You could see the recept you could see. I don't know,

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it's a lot. I can't explain it. I probably can,

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but this one is just as scene, is a bit

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more closed off and.

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Not much air, and it smells of farts and boredom

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in there. It's just among my uncle's sausages. Is so bored.

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But what I did yesterday is I took him in

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my iPad and I subscribed for all the all the

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sports channels streaming because he does have Sky, which is

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what he prefers.

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That's what his main place is, but he doesn't know

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the passwords, so if he was at home he could

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just watch it. So I subscribed myself on there for him, and.

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I took in there. So he's got Netflix as well,

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because he has Netflix at home. He's got Netflix now TV,

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which also has Sky Sports, Sky Movies and Sky TVs.

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He's got all those, all those different channels. He's Netflix.

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He needed because he wanted to watch the Serrano Katie

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Taylor fight because he's a big Katie Taylor fan. So

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I've got all that done. I've got radio channels apps

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downloaded for him, like Talk sport, all the things that

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he likes, because well, he loves he loves the sport,

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absolutely loves sport. I'd say he loves sport as much

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as Vinnie loves sausages, but I don't think that's possible actually,

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because Vinnie loves the sausages. He loves the sausages.

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Oh yes, yes, yes, so yeah, it's been weird.

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It's just been weird. But no matter how weird it

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is for me, it's a lot weirder for him.

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So, you know, getting a perspective on the whole thing.

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He phoned me up this morning saying, and I phoned

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me up last night because I was in bed. So

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I called him up this morning and he couldn't log

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into the into the sports channel.

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So I kind of went through it with him on

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the phone and got him back on there. That was

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hard work. Is literally working blind, isn't it like? Because

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I can't see what he's got, can't I can't do

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face to face FaceTime because the phone he's got it

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doesn't fit with the photo the phone that I have

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managed to do it. I did say to us, while

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the conversation is going, just grab someone, ask someone to

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do it, because fifty percent of the population are going

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to know how to use an iPad. I would say, you.

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Know, there's some people prefer tablets that aren't Apple some people,

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but you know. Generally, I would say a lot of

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people are going to know how to use an iPad,

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probably way better than I do. I'm basic, really, I

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just use the iPad for editing. It's quite good for

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editing stuff like that. And yeah, it was, So he's this,

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he's now being moved. He's in the discharge ward.

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So he's he's a waiting to go into either but

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this is okay. I won't. I won't go into heavy

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stuff after this. He's waiting to go into a care

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how more hospice. That's basically the situation he's in. And

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physically I would done a bad stomach. He's fine, Like

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physically at the moment, he's okay. So he's doing pretty good. Yeah,

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really all things considered. And yeah, it's a weird one.

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He fowed me up last night moaning about the food.

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I don't like the food here. Yeah, you're in hospital,

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you're not supposed to like the food. It's a cliche.

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It's been a cliche since I was a kid that

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hospital food is awful.

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I mean, I don't know if it is or not.

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It's like school dinners are awful. I'm sure.

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That's not the case everywhere, but It's just one of

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those kind of cliches, isn't it. You don't expect hospital

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food to be good. I don't know, just I don't

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remember what it was like. So I've been in the

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hospital twice when I was a kid, and I don't

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remember the food. All I remember is it was brilliant.

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Being getting out of house for me at the hospital

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was a holiday, really, So I don't remember the quality

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of the food. But I did say to him, just

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ask ask someone if you can get something different, if

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you can get because he said it was hungry. Okay, So.

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He said, you know, i'd pay someone to come up

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here in a taxi and pay for the taxi for

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him to come and go and get some food from

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the shops downstairs. And I said, well, i'd have done

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it for you while I was there, because I feel

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it did yesterday morning.

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So why didn't you know? I kept saying to you,

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do you want anything from the shops? And you kept

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saying no. This is like three hours later and he's

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saying no, I want to I can't. I can't go back.

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I can't keep going backwards and forwards. You know I've

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already been there. So I did a like probably three

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hours traveling today already or yesterday there and back, and.

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He was old, the food's horrible. It's like he just

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I thought the food would be the same whatever ward

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was on, because don't they use the same contractor I

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can't imagine they'd have a different menu for a different ward.

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Maybe maybe I'm wrong, but there wasn't a lot I

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could do, But I just said, so I said, look

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what I'd do uncle is is I'll phone up the

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main reception in in that ward are in in the

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block and ask if there's anyone that can go down

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with you to get some food to buy, and go

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and buy some food because he's not allowed to leave

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the ward. So for medical reasons, he's not allowed to

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leave the ward. So I said, okay, he said, all right, okay,

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So I've phoned up the reception right. So this this,

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this lady answered the phone laughing. So I guess she

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was having a gigle or whatever with a colleague. And

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to be fair, you know, if you can have a

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laugh in a place like that, then good on you.

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You know, need to need to break it up somehow.

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But then she became a little bit mmm, I don't

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think the word piss taking with me a little bit,

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a little bit rude, and I said, Hi, it's you know,

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I'm just here for uncle's sausages. And basically he's he

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wants to.

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He's wondering if he's away of him getting some food.

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He wants to go down and get some food. And

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she said, and she laughed. I think she perhaps she

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was in a giggly mood, but it was a little

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bit annoying. She laughed, we serve food here, We have

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food here.

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I said, no, he's had his dinner, but he didn't

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like it. She laughed again at that, and I said, well,

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I didn't know if there was any way, because at

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this point I'm getting a little bit this is not

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the problem, is right. And I found this out the

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other day.

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They're all on really really bad money because most of

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them are not nurses or doctors. They're care workers on

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some of them on minimum wage agency or whatever. So

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you're going to get some that are there because they care,

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some are there because they just need the job.

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And in that kind of environment, if you've got someone

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there that's just solely there because they can't get any

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other job at the moment, they might not be completely,

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like with any job.

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And now I've had jobs where I didn't care about

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the job, so I didn't perhaps do a very good job.

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Admittedly, you know, this was like.

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Putting meters in boxes and or rubbing bits and meat

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to put stickers on. It didn't involve human beings that

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were seriously ill.

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You know. I guess it's a little bit different, isn't

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it possibly? And then I said, I said, I said

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that here's a situation.

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Really, Uncle Sausages wants to know. He wanted me to

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ask you if there's any way of if there's a

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member of staff that could possibly take him down to

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the shops downstairs so he could go and get himself

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some food. She laughed again, and she said, we're not

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a delivery service, we're not shopping service, something like that.

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And I said, it's something funny and she stopped laughing,

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and she said, wait a minute, I see what I

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can do.

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And she went quiet for a second and she came

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back said I'll try and have a word with someone

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I can't, you know, guarantee. I said, that's that's all

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I was asking. I know you're busy, you know, just

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understaffed and really busy. You know, but he's The situation

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for me is like he's not asking for a pole dance.

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You know, he's not asking for extravagant things. He's not

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asking for caviat And if they're too busy to do it,

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then fine. But I don't think it should be weird

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to be able to ask for him to be able

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to eat something that's edible.

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Plus he's not used to eating food. I think it's

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the food. If anything, the food is probably too good.

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It's probably it's not that it's bad food probably maybe

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doesn't taste very nice. Mass produced food often doesn't taste

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very nice. It's it's hard to make it taste nice.

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I've worked in and catering, and it there's a degree

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if something I don't know, it's harder to do it

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if you cook for twenty people or if you cook

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for two hundred. It's hard to get the same quality

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for two hundred meals as you would for two twenty.

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And again, I've worked in Catrid and I've seen it.

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I've seen two hundred meals come out on a Christmas

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dinner and plenty of complaints. This is too cold, this

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is too warm, this is too I'm not cooked enough.

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There was one woman in the comedy club she actually

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or man could have been a man. It wasn't.

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And she came up and said, it could just well

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have been a man. I've just I keep mentioning women

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as if like that's the only people I talked to.

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It just happens to be these stories I have spoken.

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I've spoken to men as well I have, and as

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far as you know, the comedy club goes, it was

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the men were just as disruptive. As you know. It's

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not really about that. This is about food. This lady,

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this customer, let's just say customer. This customer came up

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to the Yeah, she come to the manager.

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This was like a long time ago, it's about nineteen

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ninety nine or something, and she said she'd had a dinner.

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I think it was during the Christmas season, and she said,

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I asked for vegetarian meal because they booked the meals ahead,

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you know, people, they booked tables for ten, twenty, thirty,

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forty whatever, and then they call the meals. So she

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00:17:40.480 --> 00:17:45.799
ordered before she even got a vegetarian mill. They served

237
00:17:45.839 --> 00:17:54.119
a chicken, okay, And she came up and she said

238
00:17:55.039 --> 00:17:59.640
she had the plate. She said, I haven't eaten meat

239
00:18:00.119 --> 00:18:08.519
five years. I'm absolutely furious. And the manager said, so

240
00:18:08.839 --> 00:18:15.400
what did we give you? She said, chicken? He said,

241
00:18:15.680 --> 00:18:18.440
I think it was a lady manager of it just

242
00:18:18.440 --> 00:18:20.799
happens to be a lady manager. I'm not not like

243
00:18:21.720 --> 00:18:23.519
focusing on women in the story.

244
00:18:23.559 --> 00:18:26.720
It's just she was. Her name was Gina. I can't

245
00:18:26.759 --> 00:18:32.920
help that if that's just a fact. And she said, well,

246
00:18:32.920 --> 00:18:39.079
where's where is it? The customer said where what? Gena says,

247
00:18:39.440 --> 00:18:47.000
where's the chicken? She said, I ate it? She said,

248
00:18:47.079 --> 00:18:50.160
so this was more than a mouthful. It's not like

249
00:18:50.279 --> 00:18:52.759
she just had It was a chicken nugget and you

250
00:18:52.839 --> 00:18:55.319
thought it was a vegetarian nugget, and you put it

251
00:18:55.359 --> 00:18:57.559
in your mouth and you ate it. And then some

252
00:18:57.640 --> 00:19:01.200
one says, all these chicken nuggets are nice. What their chicken?

253
00:19:01.400 --> 00:19:05.400
I thought they were vegetant vegetarian, No wonder, They're tasted nice,

254
00:19:06.119 --> 00:19:11.599
and you know, but this was like a chicken meal.

255
00:19:12.240 --> 00:19:14.799
There were slices. In fact, it was turkey. I think

256
00:19:15.039 --> 00:19:23.480
slices of turkey. She hate the whole lot. So there

257
00:19:23.519 --> 00:19:25.599
was that weird question like, well, why did you eat it?

258
00:19:25.640 --> 00:19:28.599
Then you must have known after the first mouthful that

259
00:19:28.720 --> 00:19:35.559
it was, you know, not for vegetarian. And there's a

260
00:19:35.599 --> 00:19:40.839
very confused look on her face, almost like she was

261
00:19:40.880 --> 00:19:45.079
in a lot a lift and she smelt afart but

262
00:19:45.319 --> 00:19:49.599
she didn't feel it. She didn't feel herself far or him.

263
00:19:49.720 --> 00:19:54.839
Could have been a man in a lift smelt a

264
00:19:54.920 --> 00:19:58.880
fart but couldn't feel the fart, like they can't be me,

265
00:19:59.519 --> 00:20:03.119
But who is it? Where's the fart coming from? It's

266
00:20:03.160 --> 00:20:05.039
not come from my bum, because I can usually feel

267
00:20:05.079 --> 00:20:13.200
the air leaving. Yeah, it's it's that you know that.

268
00:20:14.960 --> 00:20:17.119
Can't There's a certain vibration that you only get with

269
00:20:17.200 --> 00:20:19.119
a fart and you don't get any other time, isn't there.

270
00:20:22.079 --> 00:20:23.119
I might be talking about.

271
00:20:22.880 --> 00:20:26.799
Farts just to ease ease the subject matter of Uncle sausages.

272
00:20:26.920 --> 00:20:31.240
Possibly, but anyway she did. The lady on a reception

273
00:20:31.319 --> 00:20:36.559
at the hospital said, okay, And it's the second time

274
00:20:36.720 --> 00:20:41.519
in one week that I've had two people with that

275
00:20:41.599 --> 00:20:44.559
kind of weird attitude on the phone when I've been

276
00:20:44.599 --> 00:20:50.079
really nice. I mean, I always on the phone. I'm

277
00:20:50.160 --> 00:20:55.039
really good on the phone. I'm polite. I'm very calm

278
00:20:55.359 --> 00:20:59.279
and very like maybe too polite sometimes, but I really

279
00:20:59.319 --> 00:21:01.400
will you know, I'm good on the phone.

280
00:21:02.119 --> 00:21:04.720
I spent years working on the phone. I kind of

281
00:21:04.880 --> 00:21:09.920
managed to.

282
00:21:07.680 --> 00:21:10.079
Learn how to do it. I was a professional person

283
00:21:10.119 --> 00:21:15.880
on the phone, I guess or any end.

284
00:21:15.880 --> 00:21:20.640
She didn't send anyone, but I organized for someone else,

285
00:21:21.319 --> 00:21:26.240
his other visitor, to buy him some food. So I

286
00:21:26.319 --> 00:21:30.200
told her yesterday because she wanted me to sign sign

287
00:21:30.240 --> 00:21:35.079
a legal document or something given her rights her and

288
00:21:36.319 --> 00:21:38.960
another one of his friend's rights to be in control

289
00:21:39.000 --> 00:21:45.519
of his estate. Which this is all stuff that Uncle

290
00:21:45.599 --> 00:21:48.119
Sausages wanted me to do, so he's asked me to

291
00:21:48.160 --> 00:21:53.279
do this. So basically, Uncle Sausages has got two best

292
00:21:53.279 --> 00:22:01.920
friends in me, one in another country who's his pastor

293
00:22:02.319 --> 00:22:04.640
that he knew for the first he's known his whole

294
00:22:04.680 --> 00:22:09.799
life since he was a kid, since he's about twelve

295
00:22:09.880 --> 00:22:12.519
years older than him or ten years old in him.

296
00:22:13.759 --> 00:22:17.599
And another person is known for forty years who lives

297
00:22:17.599 --> 00:22:22.559
in this country, lives in this area. She was down

298
00:22:22.599 --> 00:22:25.480
as his next to kin when he first went into hospital,

299
00:22:27.759 --> 00:22:30.279
because I was with him when he went into hospital,

300
00:22:31.039 --> 00:22:33.039
and I was with him for the first two weeks

301
00:22:33.079 --> 00:22:36.960
every single day, and then you know, every other day.

302
00:22:38.119 --> 00:22:40.000
I can't lost account of how many days I've been

303
00:22:40.000 --> 00:22:44.079
in there, so he put me down as his next

304
00:22:44.079 --> 00:22:47.400
to king so that they could talk to me, so

305
00:22:47.440 --> 00:22:49.240
that I could phone up and ask how he is,

306
00:22:49.880 --> 00:22:53.079
so I could ask the doctors questions and stuff like that.

307
00:22:53.519 --> 00:22:56.200
So I'm also down on his medical records as his

308
00:22:56.200 --> 00:22:59.240
next to king. But it's more just for that, it's

309
00:22:59.279 --> 00:23:03.720
no other reason. And because we got to the point

310
00:23:03.759 --> 00:23:07.119
where I'll be asking questions and never saying who are you?

311
00:23:09.240 --> 00:23:11.640
I'm with Uncle Sausages, but.

312
00:23:11.680 --> 00:23:15.039
Who are you? Are you his son? Are you? I

313
00:23:15.039 --> 00:23:19.599
said no, or we can't talk to you. Then, so

314
00:23:19.720 --> 00:23:28.799
in the end Uncle Sausage himself said to them you

315
00:23:28.839 --> 00:23:34.599
can talk to him. This is my not being neighbor.

316
00:23:35.880 --> 00:23:38.160
That's what he calls me, not be neighbor. I don't

317
00:23:38.200 --> 00:23:41.279
know why we're rude in it. So now I'm down

318
00:23:41.279 --> 00:23:41.480
as that.

319
00:23:43.079 --> 00:23:47.559
But in order for his friend, where his two best

320
00:23:47.559 --> 00:23:51.720
friends are, one abroad and one here to be in

321
00:23:51.759 --> 00:23:59.079
control of his estate, so looking after his the arrangements

322
00:24:00.039 --> 00:24:03.079
in a few months time. But you know about going

323
00:24:05.160 --> 00:24:09.519
too deep into it. Dead they're going to be the

324
00:24:09.559 --> 00:24:11.440
ones that are going to be dealing with that. So

325
00:24:11.599 --> 00:24:14.640
I just had to witness it. So I put my

326
00:24:14.680 --> 00:24:18.880
signature and everything. So it's cool because I said to

327
00:24:19.000 --> 00:24:21.480
Uncle Sausages, I don't want anything to do with money.

328
00:24:21.640 --> 00:24:25.640
I don't want anything to do with that side of things.

329
00:24:26.440 --> 00:24:32.880
I can't be organizing events. I don't want to say

330
00:24:32.880 --> 00:24:35.440
the word, but I can't. I don't. Yeah, that's not

331
00:24:35.519 --> 00:24:36.319
really my thing.

332
00:24:36.440 --> 00:24:39.119
You need to that needs to be done by one

333
00:24:39.200 --> 00:24:41.720
person or someone that you've known a long time.

334
00:24:43.799 --> 00:24:49.720
So that something happened the other day, which is weird.

335
00:24:50.400 --> 00:24:53.599
Two nurses or care workers came up to him and

336
00:24:53.720 --> 00:24:56.200
asked him if he was being taken advantage of by

337
00:24:56.200 --> 00:25:00.440
his visitors, but he would try to get money out

338
00:25:00.440 --> 00:25:06.000
of him. I couldn't believe it because I've gone in

339
00:25:06.039 --> 00:25:07.759
there at this point. I've been going in the elite

340
00:25:07.880 --> 00:25:10.759
every day and the staff know my name. I know

341
00:25:10.880 --> 00:25:18.519
their name, some of them. And it was because Uncle

342
00:25:18.559 --> 00:25:22.400
Sausages asked his friend, the other one to go down

343
00:25:22.440 --> 00:25:24.480
to the cash machine take his card.

344
00:25:24.759 --> 00:25:27.240
He couldn't go down there with her. He couldn't leave

345
00:25:27.240 --> 00:25:31.680
the ward draw money out for him. That was it.

346
00:25:32.400 --> 00:25:37.839
So he asked her to do this. She phoned him up.

347
00:25:38.799 --> 00:25:41.359
I wasn't there that night. She phoned him up and said,

348
00:25:41.440 --> 00:25:46.880
Uncle Sausages she's Auntie Landlord.

349
00:25:47.440 --> 00:25:49.960
She thinks she used to think she used to be

350
00:25:50.039 --> 00:25:51.920
his landlord forty years ago or something.

351
00:25:53.240 --> 00:25:59.920
So he suggests Auntie Landlord and she said, Uncle Sausages,

352
00:26:01.119 --> 00:26:06.359
the pin number you gave me is not working. So

353
00:26:06.480 --> 00:26:10.200
Uncle Sosages said, oh, but at this point he's got

354
00:26:10.200 --> 00:26:14.359
it on loud speaker because he can't he he can't

355
00:26:14.440 --> 00:26:19.160
hear very well. Generally, he can't hear very well, and

356
00:26:21.759 --> 00:26:25.279
so he's got it on loud speaker. And I guess

357
00:26:25.400 --> 00:26:32.200
the staff are listening to this conversation and then eventually

358
00:26:33.359 --> 00:26:37.799
they sort it out and get the right pin. He

359
00:26:37.839 --> 00:26:43.079
gives her the card to take home with her. So

360
00:26:45.200 --> 00:26:51.920
Auntie Landlord leaves money with Uncle Sosages his money and

361
00:26:51.960 --> 00:26:55.000
he tells her to take the card because he didn't

362
00:26:55.039 --> 00:26:57.200
he didn't feel safe having a card in the hospital.

363
00:26:57.880 --> 00:26:59.480
He actually had it locked up because.

364
00:26:59.279 --> 00:27:01.319
He fought his next or neighbor was going to steal it.

365
00:27:03.000 --> 00:27:05.079
There you go, and I say next door neighbor that

366
00:27:05.240 --> 00:27:08.559
the person in the bed next to him. He got

367
00:27:08.559 --> 00:27:12.839
this a little bit of a conspiracy thing going on anyway.

368
00:27:13.480 --> 00:27:20.319
So Auntie Landlord took Uncle Sausages bank card home home

369
00:27:20.359 --> 00:27:25.200
and a husband took it home on because Uncle Sausages

370
00:27:25.279 --> 00:27:29.599
requested this. I spoke to Sausages and he's also said

371
00:27:29.599 --> 00:27:30.119
this as well.

372
00:27:31.680 --> 00:27:32.000
Well.

373
00:27:33.839 --> 00:27:40.160
An hour later, apparently Uncle Sausages was making a fuss

374
00:27:40.200 --> 00:27:43.319
saying that he couldn't find his card, couldn't find his

375
00:27:43.359 --> 00:27:49.559
bank card. Someone stolen it. So the nurses care workers

376
00:27:49.559 --> 00:27:53.960
were all looking around for it, and.

377
00:27:55.920 --> 00:27:59.480
They phoned up. Yeah, they must have phoned up he

378
00:28:00.319 --> 00:28:05.240
Auntie Landlord because she's his direct next to kin to

379
00:28:05.359 --> 00:28:11.160
tell her and and she said, I've got it. He

380
00:28:11.240 --> 00:28:13.680
gave it to me to take home to bring home here.

381
00:28:17.279 --> 00:28:21.400
So because of that, I think the next day, because

382
00:28:21.640 --> 00:28:24.960
Uncle Sosage, I guess, was a bit confused about the

383
00:28:25.000 --> 00:28:28.039
situation or whatever. I suppose the whole like what's your

384
00:28:28.039 --> 00:28:32.559
pin number? And maybe that was confusing, plus the environment

385
00:28:32.599 --> 00:28:38.119
and that. But then he had Uncle Sosage had I

386
00:28:38.200 --> 00:28:45.319
came around to see him. I think the next day, No,

387
00:28:45.599 --> 00:28:50.079
is the day after that before I came Oh wait

388
00:28:50.160 --> 00:28:57.200
a minute, no, it was, yeah, it was after I

389
00:28:57.240 --> 00:28:59.880
saw him. Apparently they came up to him and said,

390
00:29:01.160 --> 00:29:07.759
your visitors taken advantage you financially. They are they are

391
00:29:07.799 --> 00:29:08.359
you okay?

392
00:29:09.000 --> 00:29:15.240
Because of the whole you know, bank card fiasco. Now

393
00:29:15.240 --> 00:29:20.720
I understand, you know, duty of care and safety, and

394
00:29:20.759 --> 00:29:23.839
I know some people do get taken advantage of us,

395
00:29:23.920 --> 00:29:26.160
I guess in these situations.

396
00:29:25.759 --> 00:29:30.640
But he's really not. It's the complete opposite. He's being

397
00:29:30.720 --> 00:29:34.880
cared for. Bearing in mind he's got you know, there's

398
00:29:34.920 --> 00:29:38.480
no one there for him other than me and her

399
00:29:38.640 --> 00:29:41.000
really Auntie Landlord.

400
00:29:42.279 --> 00:29:49.880
He's mister pastor. Is I like mister Pasty, Mister Pasty abroad.

401
00:29:50.640 --> 00:29:55.960
He's actually he hasn't seen him for quite a few years.

402
00:29:55.400 --> 00:30:01.720
Probably about five years the last time he saw him.

403
00:30:01.000 --> 00:30:06.440
And neither of them can travel, so realistically he's never

404
00:30:06.480 --> 00:30:07.359
going to see him again.

405
00:30:07.960 --> 00:30:16.319
But he does speak to him on the phone every day.

406
00:30:13.319 --> 00:30:20.640
So it's kind of it's this whole weird situation. Why

407
00:30:20.640 --> 00:30:25.359
did I mention mister Pasty, I don't know, but yeah,

408
00:30:25.400 --> 00:30:27.279
so he can't be there. It's only really me and

409
00:30:27.319 --> 00:30:39.880
Missus Landlord that can are able to come visit him.

410
00:30:40.039 --> 00:30:44.880
And it's weird because I was going to go visit him.

411
00:30:45.759 --> 00:30:48.319
This was on a Thursday, so I saw him on

412
00:30:48.319 --> 00:30:51.279
a Wednesday. This is on a Thursday. They came around.

413
00:30:53.920 --> 00:30:59.000
I think on the Friday, so Missus landlord saw him

414
00:30:59.000 --> 00:31:02.000
on a Tuesday night. I've visited him on a Wednesday morning,

415
00:31:02.839 --> 00:31:08.240
Thursday or Thursday. They when the nurses came around and

416
00:31:08.279 --> 00:31:11.640
said to him, what did you know? Are you being

417
00:31:12.559 --> 00:31:16.799
the people trying to get your money? And he told

418
00:31:16.839 --> 00:31:19.920
me in the evening or the afternoon on the phone,

419
00:31:23.079 --> 00:31:25.200
and I thought, I need to say something when I

420
00:31:25.240 --> 00:31:27.680
go in there. But then he was moved to a

421
00:31:27.680 --> 00:31:28.519
different ward.

422
00:31:29.880 --> 00:31:33.359
And it's so far out of the way, I'm not

423
00:31:33.400 --> 00:31:35.559
sure if I can remember where his old ward was.

424
00:31:37.119 --> 00:31:39.759
So honestly, it's like the other side of the hospital.

425
00:31:41.599 --> 00:31:45.279
It's the discharge ward. So this is his last stop

426
00:31:45.359 --> 00:31:46.799
before he leaves the hospital.

427
00:31:48.559 --> 00:31:52.400
He may be there, he still may be there a

428
00:31:52.400 --> 00:31:56.799
few weeks, but you know, hopefully not hopefully. I hope

429
00:31:56.799 --> 00:31:59.799
he's out body but the next within the next week.

430
00:32:00.039 --> 00:32:04.920
Hope that he gets moved to his new place, whether

431
00:32:04.960 --> 00:32:09.880
it's well, wherever it is, I hope that he it's

432
00:32:09.920 --> 00:32:14.200
just thinking that it will be have a bit more, it'll

433
00:32:14.240 --> 00:32:18.480
be quieter. Hopefully he'll have his own room.

434
00:32:18.559 --> 00:32:20.880
He might not. I don't know quite how it works,

435
00:32:21.799 --> 00:32:26.440
but it will be Yeah, definitely he'll get it would

436
00:32:26.440 --> 00:32:28.839
just be better than because this place is.

437
00:32:30.559 --> 00:32:32.519
There's more people in the ward now than there was

438
00:32:32.599 --> 00:32:39.839
in the upper wards. And yeah, it's a weird one.

439
00:32:40.839 --> 00:32:44.079
I don't know. It's almost like.

440
00:32:45.559 --> 00:32:48.599
This with the other ward he was in, if someone

441
00:32:48.640 --> 00:32:52.599
needed you, you could the staff could hear them because

442
00:32:52.599 --> 00:32:58.200
they were going between wards. Here the staff can't hear

443
00:32:58.559 --> 00:33:01.279
because they're too far away, because awards are like a

444
00:33:01.359 --> 00:33:04.319
walk to get to the different wards within this block.

445
00:33:07.079 --> 00:33:10.480
Because the one he was in before there was ABC

446
00:33:10.759 --> 00:33:21.160
DN E and probably four beds in each, maybe six

447
00:33:21.240 --> 00:33:23.400
beds in some but I think four beds in each,

448
00:33:23.400 --> 00:33:23.880
so that's.

449
00:33:23.839 --> 00:33:29.759
Four eight so that's that's over seven beds all together.

450
00:33:30.720 --> 00:33:34.400
And they were kind of going in between so there

451
00:33:34.440 --> 00:33:38.559
was always they could kind of keep an eye on everything. Here.

452
00:33:40.079 --> 00:33:43.599
It's you know, when you're in a different ward because

453
00:33:43.720 --> 00:33:47.200
I don't know what you quanticot, but it's the Yeah,

454
00:33:47.480 --> 00:33:51.480
it's it's not the same. I don't seem to have

455
00:33:51.599 --> 00:33:54.240
the definitely don't have the same amount of staff in

456
00:33:54.640 --> 00:33:56.640
because the one I was on before, the one he was.

457
00:33:56.559 --> 00:34:02.279
On before, busy, busy, constant, you know, staff all the

458
00:34:02.400 --> 00:34:08.400
time here there, it seems to be a lot less

459
00:34:08.440 --> 00:34:11.480
going on. I'm sure they're just as great. It's just

460
00:34:11.559 --> 00:34:15.519
it's a lot less. But anyway, Uncle's Sausages doesn't like

461
00:34:15.559 --> 00:34:20.239
it there, and he's been told off a couple of times.

462
00:34:21.519 --> 00:34:24.360
And he's not a big fan, as I'm sure most

463
00:34:24.440 --> 00:34:32.280
people are not being told off. He's Yeah, it's weird.

464
00:34:34.159 --> 00:34:36.440
I can imagine getting to seventy eight and being told

465
00:34:36.440 --> 00:34:40.960
what you're not allowed to leave your bed, You're not

466
00:34:41.000 --> 00:34:43.079
allowed to have ice cubes he was told. He said,

467
00:34:43.239 --> 00:34:47.480
ice cubes are banned. I don't know if that's true

468
00:34:47.559 --> 00:34:50.880
or not. That's what he said. That's a weird one.

469
00:34:51.639 --> 00:34:54.320
I'm not sure what the context was of that conversation.

470
00:34:55.079 --> 00:34:58.280
Unless he was just chucking them at the staff. It

471
00:34:58.320 --> 00:35:02.920
should be banned, then, shouldn't they anyway, if he was

472
00:35:02.960 --> 00:35:12.000
playing hockey with them or something calling his nipples off.

473
00:35:12.119 --> 00:35:18.039
So Michelle says, does uncle Sauses have any family? You're

474
00:35:18.079 --> 00:35:20.679
so kind to be there for him. Oh, thank you, Michelle.

475
00:35:21.599 --> 00:35:24.920
I don't feel very kind. I don't not not. I

476
00:35:24.920 --> 00:35:28.840
don't feel very kind, but I don't feel I don't

477
00:35:28.840 --> 00:35:34.039
feel that I'm necessarily helping him. I do, but I don't.

478
00:35:34.199 --> 00:35:38.039
But I do, but I don't. It's I'll tell you

479
00:35:38.039 --> 00:35:42.079
what it is he wouldn't be in hospital if it

480
00:35:42.119 --> 00:35:47.639
wasn't for me. I mean, I'm not the cause of

481
00:35:47.679 --> 00:35:55.199
his illness. Clearly, I'm not the cause of that. But

482
00:35:55.320 --> 00:36:00.679
bearing in mind, he is very symptomatic free pretty much.

483
00:36:00.760 --> 00:36:02.639
I mean he's on medication, so.

484
00:36:04.119 --> 00:36:07.079
Yeah, his symptoms would be he'd have a lot more

485
00:36:07.119 --> 00:36:12.159
symptoms if he wasn't on medication. So in those three

486
00:36:12.239 --> 00:36:18.079
weeks since I saw him, when he opened the door

487
00:36:18.280 --> 00:36:23.840
and he was yellow, and I basically bamboozled him or

488
00:36:23.960 --> 00:36:29.559
lambooned him or kind of pushed him into opening the

489
00:36:29.599 --> 00:36:34.280
door to paramedics because he didn't want to. I kind

490
00:36:34.320 --> 00:36:36.760
of force his hand a little bit for that because

491
00:36:37.000 --> 00:36:40.679
I was so worried about him. And I was right

492
00:36:40.719 --> 00:36:43.400
to be worried about him, because it was way worse

493
00:36:43.440 --> 00:36:43.960
than I thought.

494
00:36:44.440 --> 00:36:47.079
I didn't think it was. I could see there.

495
00:36:47.000 --> 00:36:52.960
Was clearly a a jaundice situation, possibly just because of

496
00:36:53.000 --> 00:36:56.599
the coloring. But I thought it just it would be

497
00:36:56.639 --> 00:37:03.679
something simple, you know, just needed to some medication and

498
00:37:03.719 --> 00:37:04.400
he'd be fine.

499
00:37:05.000 --> 00:37:13.519
I was wrong. But he didn't want to go in there.

500
00:37:16.400 --> 00:37:18.719
All he wanted to do is be left alone, watch

501
00:37:18.760 --> 00:37:26.519
his sport at home, and just I get it I

502
00:37:26.559 --> 00:37:30.400
do well, I think I do. Not the sport park

503
00:37:30.400 --> 00:37:34.000
because that wouldn't interest me, but just the wanting to

504
00:37:34.000 --> 00:37:41.000
be left alone. The chances I wouldn't be here now

505
00:37:42.400 --> 00:37:49.039
if I had done that, pretty big chances actually, and

506
00:37:49.480 --> 00:37:52.360
if he was here, it'd be in hospital, so you know,

507
00:37:52.639 --> 00:37:57.079
he would have ended up in hospital anyway.

508
00:37:57.480 --> 00:38:00.480
But it's I don't know. I think it's part of them.

509
00:38:00.480 --> 00:38:05.000
I think really dislikes me for that. He's mentioned it

510
00:38:05.039 --> 00:38:11.079
a few times that Friday night. It's the infinitous Friday

511
00:38:11.159 --> 00:38:13.559
night when I did everything I.

512
00:38:13.480 --> 00:38:19.280
Could to get him to listen to me because he

513
00:38:19.280 --> 00:38:25.920
wouldn't and slam the door in my face that day.

514
00:38:27.000 --> 00:38:32.159
But at the same time, he agreed, you know, he

515
00:38:32.199 --> 00:38:34.639
agreed on the phone to see the paramedics. When they

516
00:38:34.840 --> 00:38:38.079
phoned him up, he answered the door and they were

517
00:38:38.119 --> 00:38:41.960
all going out. He didn't knock on my door nothing.

518
00:38:42.280 --> 00:38:45.079
So I went out to see how he was and

519
00:38:45.119 --> 00:38:47.920
the paramedics said, or take him to the hospital, and

520
00:38:48.000 --> 00:38:52.800
Alex looked at me. I said, you want me to come,

521
00:38:54.199 --> 00:38:59.239
and he said yes please. So from then on we're

522
00:38:59.280 --> 00:39:03.559
being good. But you know, he was just going to

523
00:39:03.599 --> 00:39:05.039
go on his own. I think the fact that he

524
00:39:05.119 --> 00:39:07.880
slammed the door in my face, probably thought that I

525
00:39:07.920 --> 00:39:11.239
possibly wasn't the right person for him to ask for

526
00:39:11.320 --> 00:39:17.639
help after he'd done that. But I've had worse, I

527
00:39:17.639 --> 00:39:20.159
mean kind, I've had slapped, doors slammed in my face before.

528
00:39:21.800 --> 00:39:28.440
I've had people say nasty things to me. You should

529
00:39:28.480 --> 00:39:30.280
have seen me and Luke some of the things he

530
00:39:30.320 --> 00:39:35.719
said to me. But when you know someone's unwell, I

531
00:39:35.760 --> 00:39:40.320
think it's kind of making a few adjustments.

532
00:39:40.360 --> 00:39:44.679
I think he's required. So I've done that while he's

533
00:39:44.679 --> 00:39:48.639
been in the hospital as well, Uncle's Sausages. Kind of

534
00:39:48.679 --> 00:39:52.559
got to realize that he's going through something that I've

535
00:39:52.559 --> 00:39:58.000
never gone through. I've not really got any way of

536
00:39:58.079 --> 00:40:04.440
understanding what he's going through through. And because everyone experiences

537
00:40:04.480 --> 00:40:09.679
things differently anyway, you know, we can I mean, you

538
00:40:09.679 --> 00:40:11.880
can say someone, you get ten people going through the

539
00:40:11.880 --> 00:40:16.039
same experience, you can swap notes and say, okay, well

540
00:40:16.039 --> 00:40:20.880
there's a few similarities in how we're feeling about this

541
00:40:21.000 --> 00:40:26.039
particular situation, but ultimately, when it comes to feelings, when

542
00:40:26.039 --> 00:40:29.159
it comes to emotions, it's going to be different for everyone.

543
00:40:30.440 --> 00:40:35.679
So I have no clue really how he's feeling, and

544
00:40:35.719 --> 00:40:41.360
he doesn't like to talk about his feelings unless he's angry.

545
00:40:42.679 --> 00:40:45.079
That seems to be and it's usually got nothing to

546
00:40:45.079 --> 00:40:47.719
do with the situation, is to do with an out,

547
00:40:48.960 --> 00:40:53.280
an outside thing, something that's annoyeding, rather like the food

548
00:40:53.400 --> 00:41:03.519
and not being tasty or something like that. But he's not. Yeah,

549
00:41:03.679 --> 00:41:10.079
I guess, But again I can't judge it because I

550
00:41:10.119 --> 00:41:15.239
have no idea, zero, zero idea what he's going through

551
00:41:16.400 --> 00:41:22.079
emotionally or physically. I don't know. I don't know. Oh,

552
00:41:22.159 --> 00:41:23.880
I know what he tells me, but I still don't

553
00:41:23.880 --> 00:41:35.079
know what it's like for him. So it's this been weird.

554
00:41:35.199 --> 00:41:41.079
It's been very, very weird. Yeah, I just I hope

555
00:41:41.119 --> 00:41:47.079
that within the he's gone through a point where he

556
00:41:47.199 --> 00:41:50.840
was going to walk out. Now he's got to a point.

557
00:41:50.599 --> 00:41:57.360
Where he's just waiting to be moved, that that mention

558
00:41:57.519 --> 00:42:00.639
of just walking out is gone now because he knows

559
00:42:00.639 --> 00:42:04.679
he's not allowed out and he knows that he can't.

560
00:42:06.400 --> 00:42:08.360
It's not going to work out if he just walks out.

561
00:42:08.559 --> 00:42:13.360
He realizes that now for a few medical physical reasons,

562
00:42:15.519 --> 00:42:20.280
and it seems to have come to accept that he

563
00:42:20.360 --> 00:42:22.800
can't just walk out of the hospital and come home.

564
00:42:26.000 --> 00:42:31.559
Not not not that he can't, but it'd be possibly

565
00:42:31.679 --> 00:42:36.760
unable to himself do it in a from a physical perspective,

566
00:42:37.159 --> 00:42:41.239
there's a few there's a few barriers, a few physical barriers,

567
00:42:41.519 --> 00:42:45.239
and also there's the medication which possibly having a bit

568
00:42:45.239 --> 00:42:49.920
of an effect on him, and if he walked out,

569
00:42:49.920 --> 00:42:53.199
he wouldn't have the medication, or if he did, would

570
00:42:53.239 --> 00:42:57.280
he take it? You know, stuff like that. So, oh,

571
00:43:01.079 --> 00:43:05.159
it's been very strange. Oh yeah, I had another one

572
00:43:05.280 --> 00:43:10.320
this lady. I phoned a taxi. All I did is

573
00:43:10.440 --> 00:43:11.760
I phoned for taxi.

574
00:43:12.119 --> 00:43:15.760
Can you please pick me up from the hospital and

575
00:43:15.880 --> 00:43:18.920
take me to this address or whatever? She said, Okay

576
00:43:19.840 --> 00:43:21.519
again she answered the phone laughing.

577
00:43:22.559 --> 00:43:24.119
It's a weird one. Just I don't think it's the

578
00:43:24.159 --> 00:43:24.760
same person.

579
00:43:25.960 --> 00:43:32.280
And she's basically laughing at me when I was talking.

580
00:43:32.679 --> 00:43:34.960
It seemed to me because I've been on the other

581
00:43:35.079 --> 00:43:38.440
end of that situation where someone is making fun of

582
00:43:38.480 --> 00:43:42.800
the customer, whether it's because of the way they're talking,

583
00:43:43.159 --> 00:43:50.519
or because of their accent or maybe anything, or perhaps

584
00:43:52.239 --> 00:43:56.440
the two people on the other side are just you know,

585
00:43:57.039 --> 00:44:00.360
so it's got the person answering the phone, walking on

586
00:44:00.360 --> 00:44:02.960
the phone to the customer, but they might have been

587
00:44:03.000 --> 00:44:05.519
in the middle of her something.

588
00:44:07.079 --> 00:44:12.079
Hilarious. Who knows, or maybe she was watching a video

589
00:44:12.119 --> 00:44:15.719
on YouTube at the same time as talking in anyone's guess,

590
00:44:16.840 --> 00:44:24.079
but super rude, just laughing at me. And again I

591
00:44:24.159 --> 00:44:28.480
was like, okay, and I thought maybe said not I'm

592
00:44:28.480 --> 00:44:34.639
just moaning, but maybe I am. If you pick it,

593
00:44:34.639 --> 00:44:37.320
it's I phone in for a taxi from the hospital.

594
00:44:38.840 --> 00:44:42.639
So the way my brain works, it goes this way. Say,

595
00:44:44.280 --> 00:44:46.760
if you're phone in for taxi and you're answering, you're

596
00:44:46.800 --> 00:44:50.400
answering the taxi. Yeah, your job is to answer the

597
00:44:50.480 --> 00:44:54.960
phone to organize a taxi for a customer and they're

598
00:44:55.000 --> 00:45:00.679
phoning from the hospital. Then treat that person with respect,

599
00:45:00.880 --> 00:45:05.840
and must say treat everyone with respect. But nobody who's

600
00:45:05.880 --> 00:45:09.320
phone in for a taxi to be taken away from

601
00:45:09.320 --> 00:45:13.599
the hospital is being No one's been having a jolly.

602
00:45:13.880 --> 00:45:18.800
No one's been having a good time. Either there a patient,

603
00:45:20.039 --> 00:45:23.840
a visiting a patient, or they work in the hospital.

604
00:45:25.000 --> 00:45:29.400
That's kind of pretty much the three types of people

605
00:45:29.480 --> 00:45:36.000
that are going to be at the hospital, I want

606
00:45:36.039 --> 00:45:38.519
to say working there. Even people that work in costas,

607
00:45:39.039 --> 00:45:42.920
work in w a smith. It's got had is an

608
00:45:42.960 --> 00:45:46.360
extra element to work in those places in the hospital

609
00:45:48.199 --> 00:45:51.519
that you wouldn't get in a normal costs or a

610
00:45:51.639 --> 00:46:00.440
normal supermarket because of just it's a different of vroment.

611
00:46:00.519 --> 00:46:04.360
It's this, it's not this is not easy. It's not

612
00:46:04.400 --> 00:46:08.880
an easy environment. So yeah, I was that was a

613
00:46:08.920 --> 00:46:12.079
weird because I don't get that very often when people

614
00:46:12.159 --> 00:46:13.679
are rude on the phone.

615
00:46:13.480 --> 00:46:19.159
But I had it twice this week. So this is

616
00:46:19.320 --> 00:46:20.800
what I'm going to let you know. This is how

617
00:46:20.840 --> 00:46:23.239
I talk when I when I phone up. This is

618
00:46:23.239 --> 00:46:27.239
what I first say to the person who answers the phone. Okay,

619
00:46:27.320 --> 00:46:30.000
so tell me whether or not this deserves for the

620
00:46:30.039 --> 00:46:32.599
other person to be rude to me. So this is

621
00:46:32.639 --> 00:46:36.760
how I spoke when I phoned up the hospital reception,

622
00:46:36.920 --> 00:46:40.159
you know, for Uncle sausages about getting him some food.

623
00:46:40.920 --> 00:46:43.599
And it is exactly the same way when I phone

624
00:46:43.679 --> 00:46:46.800
up for my taxi. So I'll be honest, right, you

625
00:46:46.840 --> 00:46:49.039
can write in the comments or whatever you want, tell

626
00:46:49.079 --> 00:46:52.480
me if this really deserved for me for them to

627
00:46:52.519 --> 00:46:53.079
be rude to me.

628
00:46:54.880 --> 00:46:59.840
So you got like ring ring, ring, ring, and it

629
00:47:00.039 --> 00:47:06.920
answers hello taxi or hello hospital. I said, yeah, now

630
00:47:07.039 --> 00:47:10.440
listen to me. I'm the boss. I want you to

631
00:47:10.480 --> 00:47:13.400
do what I say. I'm the king of the castle.

632
00:47:13.679 --> 00:47:15.159
You're the dirty rascal.

633
00:47:15.880 --> 00:47:17.920
Now take a take a pair, if you've got a pen,

634
00:47:18.400 --> 00:47:20.360
write this down because you're probably going to forget it.

635
00:47:20.840 --> 00:47:26.760
Come on now, chop, chop. What I want is this? Now?

636
00:47:26.800 --> 00:47:33.000
Tell me? Does that deserve? Does that? Does that deserve

637
00:47:34.239 --> 00:47:36.800
for people to be rude to me? From that? It's

638
00:47:36.840 --> 00:47:42.719
a perfectly kind and gentle way to start a phone

639
00:47:43.320 --> 00:47:47.719
a telephone conversation. Don't you think It's.

640
00:47:47.719 --> 00:47:52.920
Like, yeah, yeah, oh, I saw Shakira in an interview

641
00:47:53.000 --> 00:47:54.360
the other day.

642
00:47:55.039 --> 00:48:01.320
She's hardly changed. She just looks she just looks the same.

643
00:48:02.800 --> 00:48:08.039
It's like, I don't know, it's weird. I mean, she means,

644
00:48:08.039 --> 00:48:11.679
don't look exactly the same, but she's still She's just

645
00:48:11.840 --> 00:48:15.639
doesn't seem to have aged hardly. It's weird.

646
00:48:17.519 --> 00:48:19.840
So oh, do you ever see that thing on Facebook

647
00:48:19.840 --> 00:48:26.000
where they say, oh, guess who this celebrity is and

648
00:48:26.039 --> 00:48:33.199
they show you a picture of them now in their

649
00:48:33.239 --> 00:48:42.960
seventies and they're so surprised, like I can't believe it.

650
00:48:44.119 --> 00:48:46.360
There's seventy eight and they don't look like they did

651
00:48:46.360 --> 00:48:47.480
when they were twenty three.

652
00:48:48.920 --> 00:48:55.679
That's just crazy. It's like why, why, have those photographs.

653
00:48:57.280 --> 00:48:58.760
At least we haven't got to put up with that.

654
00:48:58.840 --> 00:49:01.880
If you're like me, you might be famous, but for

655
00:49:02.000 --> 00:49:05.239
non famous people, we haven't got to have that. Have

656
00:49:05.320 --> 00:49:10.000
we to have publicly pictures of us when we was

657
00:49:10.039 --> 00:49:13.119
young compared to out how we look now or when

658
00:49:13.119 --> 00:49:20.119
we're older. I don't know what's going on down there.

659
00:49:21.199 --> 00:49:24.800
A lot of noise, that's what's going on. I actually

660
00:49:24.800 --> 00:49:26.760
listened to my podcast the other day and I could

661
00:49:26.800 --> 00:49:32.199
hear and God be out there raw rah rah rah

662
00:49:32.480 --> 00:49:43.360
rah that I don't know why. So Michelle asks, yes,

663
00:49:43.480 --> 00:49:46.119
I'm still doing Q and A Friday, believe or not.

664
00:49:47.800 --> 00:49:52.800
Michelle asks, does Uncle Sausages have any family? Oh yeah,

665
00:49:52.800 --> 00:50:01.800
I've already done this. No, no, zero, zero family, none whatsoever.

666
00:50:03.199 --> 00:50:12.639
I think he he would probably class. I think he

667
00:50:13.199 --> 00:50:23.000
pretty much classes Auntie Landlord and Uncle Pasty to be

668
00:50:23.280 --> 00:50:30.280
his family. And I am not be the neighbor, as

669
00:50:30.320 --> 00:50:36.719
I said. And also little Vinnie. He loves Uncle Sausages,

670
00:50:36.840 --> 00:50:41.639
loves Little Vinnie. Little Vinie loves Uncle Sausages. He does.

671
00:50:42.440 --> 00:50:44.559
They talked to each other through the door what they

672
00:50:44.639 --> 00:50:48.199
used to. So I'd be in here and I'll mention this,

673
00:50:49.039 --> 00:50:51.079
but I'd be in here. They'd be having this full

674
00:50:51.119 --> 00:50:54.840
on conversation through the doorway because it'dor would be locked

675
00:50:55.079 --> 00:50:57.519
closed because I didn't want him getting it in di

676
00:50:57.639 --> 00:51:01.719
I and it'd be outside the door talking to Vinnie

677
00:51:01.960 --> 00:51:05.199
and they'd be like talking like it would go on

678
00:51:05.320 --> 00:51:09.079
for about five minutes. I don't know what they were saying.

679
00:51:10.280 --> 00:51:11.960
I could hear what he was saying, but I couldn't.

680
00:51:12.280 --> 00:51:17.320
Vinnie was just going, oh, like that, maybe barking a bit.

681
00:51:20.719 --> 00:51:26.119
You can understand Uncle's sausages, couldn't you. He understands anyone

682
00:51:26.639 --> 00:51:30.119
that gives him sausages. He can just tune into their language.

683
00:51:30.599 --> 00:51:35.119
If sausages are involved, you turning, he turns into a genius,

684
00:51:36.239 --> 00:51:41.159
don't you. Vin. I'm getting a sense that Somen's about

685
00:51:41.199 --> 00:51:46.800
to cut the lawn, That's what I'm getting. Did I

686
00:51:46.840 --> 00:51:51.039
tell you they took the scaffolding down outside. I feel

687
00:51:51.119 --> 00:51:53.079
like I'm giving you an update on the whole week

688
00:51:53.920 --> 00:51:56.599
because I haven't done as many recordings as I normally do,

689
00:51:57.519 --> 00:52:00.920
so I didn't do one Thursday. I'm doing this on Saturday,

690
00:52:01.199 --> 00:52:04.000
and it's terrible. But should have done this yesterday, but

691
00:52:05.199 --> 00:52:09.679
I was too tired yesterday. I got the weekend off,

692
00:52:10.199 --> 00:52:13.440
so I got today end, Sunday off, and I'm going

693
00:52:13.519 --> 00:52:20.679
in Monday. And his auntie landlord went in to see

694
00:52:20.760 --> 00:52:25.920
him last night, No, not last night, Thursday night, and

695
00:52:26.079 --> 00:52:29.360
she's going in tonight. So he's literally only going one

696
00:52:29.440 --> 00:52:34.960
day without seeing anyone. I kind of do the Monday.

697
00:52:35.079 --> 00:52:37.119
I'm trying to do it the Monday, Wednesday, Friday at

698
00:52:37.159 --> 00:52:41.599
the moment, but leaving those other days open in case

699
00:52:41.679 --> 00:52:45.440
he needs me to go in, so you know, they're

700
00:52:45.440 --> 00:52:49.719
still open, they's still available, and I have you know,

701
00:52:49.920 --> 00:52:52.760
last week I was going to have I did the

702
00:52:52.840 --> 00:52:57.199
whole week and then I was going to have Saturday

703
00:52:57.239 --> 00:53:03.119
and Sunday off. But Saturday morning he wanted me to

704
00:53:03.199 --> 00:53:04.000
go in, so I went in.

705
00:53:05.039 --> 00:53:06.679
So you know, if he needs me to go in,

706
00:53:06.800 --> 00:53:09.920
because for whatever reason, if I can't sort it out

707
00:53:10.000 --> 00:53:13.559
on the phone, then I'll go in. Or if he

708
00:53:13.679 --> 00:53:16.679
just really needs be to go in, then I will

709
00:53:17.199 --> 00:53:18.119
if I can, if I can.

710
00:53:18.119 --> 00:53:23.960
Afford to get in. Oh god, yeah, yesterday he was

711
00:53:24.000 --> 00:53:27.400
going about, oh yeah, I'll get someone to buy off

712
00:53:28.000 --> 00:53:31.159
to get a taxi in and and get get the

713
00:53:31.280 --> 00:53:33.960
sandwiches from the petrol station across the road from where

714
00:53:34.000 --> 00:53:36.800
we live. And bring them in to me, because that's

715
00:53:36.840 --> 00:53:38.400
what he used to do every day, go to the

716
00:53:38.480 --> 00:53:43.480
petrol station, buy some sandwiches, maybe a drink, and then

717
00:53:43.519 --> 00:53:45.519
he'd come home and eat it. That would that be

718
00:53:45.639 --> 00:53:53.320
his food? And I said, I'm not, you know, he

719
00:53:53.400 --> 00:53:56.679
wouldn't say. He didn't ask me directly. He said, if

720
00:53:57.280 --> 00:54:01.039
if only someone could do that. I kept saying to him, Look,

721
00:54:01.079 --> 00:54:04.559
I was there with you two hours ago. I was

722
00:54:04.679 --> 00:54:07.440
with you for three hours or whatever it was. I

723
00:54:07.480 --> 00:54:09.519
could have got you anything. I kept asking you if

724
00:54:09.559 --> 00:54:12.960
you needed anything. I mean, I can take him down

725
00:54:13.000 --> 00:54:14.800
in a wheelchair if he wants to go down with me.

726
00:54:15.400 --> 00:54:20.119
It's a ramp the whole way, and lifts and everything,

727
00:54:20.840 --> 00:54:23.639
so i't got like bumping bumping up and down the stairs.

728
00:54:24.679 --> 00:54:32.440
It'd be weird, wouldn't it. But I thought, no, I'm not.

729
00:54:32.719 --> 00:54:33.199
I can't.

730
00:54:34.320 --> 00:54:37.719
First of all, it's gonna he's he wanted to pay

731
00:54:37.760 --> 00:54:41.320
for us. It's going to cost forty pound, well, seventeen

732
00:54:41.440 --> 00:54:45.000
pound there, seventeen pounds back. I always give twenty pounds

733
00:54:45.639 --> 00:54:51.239
give a tip. But that puts me in an awkward

734
00:54:51.280 --> 00:54:55.079
position because firstly, I couldn't afford to spend that money myself,

735
00:54:56.239 --> 00:54:58.880
so I'd have to go there, walk all the way

736
00:54:58.960 --> 00:55:03.559
up to the ward, get that money from him, to

737
00:55:03.679 --> 00:55:06.199
take it back down to the taxi driver. So by

738
00:55:06.280 --> 00:55:08.880
this time it's probably going to be twenty five pound

739
00:55:09.440 --> 00:55:13.199
because it's a long old walk, so waiting time, you know.

740
00:55:14.159 --> 00:55:16.400
But then I'd have to ask him for money, which.

741
00:55:16.320 --> 00:55:20.280
Means going into the ward and the staff seeing him

742
00:55:20.360 --> 00:55:24.639
give me money. And I'm not prepared for that, especially

743
00:55:24.679 --> 00:55:27.639
after those nurses questioning.

744
00:55:27.239 --> 00:55:30.159
Him about it. So I thought, and I said that

745
00:55:30.199 --> 00:55:32.519
to him. I said, don't ever give me anything. I said,

746
00:55:32.519 --> 00:55:35.639
I've never, You've never. He's been offering me stuff for

747
00:55:35.920 --> 00:55:39.079
years whenever I help him out, so I can help you,

748
00:55:39.239 --> 00:55:41.440
and I've lent him some money and he always pays

749
00:55:41.480 --> 00:55:44.320
it back. It's only a couple of times. Helped him

750
00:55:44.320 --> 00:55:45.440
when he got locked out.

751
00:55:46.039 --> 00:55:49.480
Helped him with his bathroom, helped him with just various

752
00:55:49.480 --> 00:55:54.079
different bits and bobs, helped him get his water build

753
00:55:54.159 --> 00:55:56.639
down from ninety pounds a month to twelve pound fifty.

754
00:55:58.159 --> 00:56:03.199
Literally he's been ripped off by out about twelve pounds

755
00:56:03.199 --> 00:56:06.320
he's probably spent that he didn't need to spend over

756
00:56:06.360 --> 00:56:11.239
the last thirty years, twenty five years, helped him with

757
00:56:11.320 --> 00:56:14.400
his banking just because he can't hear on the phone.

758
00:56:15.039 --> 00:56:17.519
He can't hear the person he's talking to very well.

759
00:56:18.079 --> 00:56:19.440
So what I do is I do it with him,

760
00:56:19.480 --> 00:56:21.559
so he's in the room with me and we do

761
00:56:21.639 --> 00:56:25.199
it together. So it's just been the last year or

762
00:56:25.280 --> 00:56:36.639
so that we've been doing that, and he's he's offered

763
00:56:36.679 --> 00:56:38.760
me stuff like I'll give you this, give you that. No,

764
00:56:38.960 --> 00:56:39.639
don't want anything.

765
00:56:41.280 --> 00:56:47.599
He got a like a loan thing which wasn't alone,

766
00:56:47.679 --> 00:56:49.920
but it was one that you don't have to pay

767
00:56:50.000 --> 00:56:55.960
back from the government, which was to help him with

768
00:56:56.039 --> 00:56:58.519
his flax. He has some problems with his flat, so

769
00:56:58.800 --> 00:57:02.199
to buy some new stuff and he needed it through

770
00:57:02.239 --> 00:57:04.559
his new kitchen. That's that was being done.

771
00:57:07.039 --> 00:57:09.719
He had four weeks to use it and he didn't

772
00:57:09.800 --> 00:57:14.760
use it, and the expirer date was the thirty first

773
00:57:14.920 --> 00:57:18.719
of I don't know when I think he could use

774
00:57:18.760 --> 00:57:22.840
it for anything he was, I think groceries whatever, So

775
00:57:23.199 --> 00:57:25.119
I think it needed to be using a supermarket.

776
00:57:25.280 --> 00:57:28.880
So what I did is I said, we need to

777
00:57:28.960 --> 00:57:30.440
use it. He said, no, no, you just have it.

778
00:57:31.320 --> 00:57:32.679
I said, I don't want it. It's not for me,

779
00:57:32.760 --> 00:57:35.360
it's for you. He said, well, you just just buy

780
00:57:35.440 --> 00:57:39.159
stuff for yourself. I said, no, it's like three hundred

781
00:57:39.199 --> 00:57:43.760
and fifty nine pounds I think it was. He said,

782
00:57:43.800 --> 00:57:46.039
we'll just chuck it away. Then I said, no, you

783
00:57:46.079 --> 00:57:48.320
wouldn't just chuck three hundred and fifty nine pound in

784
00:57:48.360 --> 00:57:51.480
the bin, would you? He said, I might do. What's

785
00:57:51.480 --> 00:57:53.599
he got to do with you? Didn't? He didn't say that.

786
00:57:55.280 --> 00:57:58.199
So I almost had to kind of talk him into

787
00:57:58.280 --> 00:58:01.679
coming in there, going on a pewter and him choosing

788
00:58:01.760 --> 00:58:04.199
what he wanted to buy for himself.

789
00:58:05.280 --> 00:58:07.480
And then doing it on the card. He just didn't

790
00:58:07.480 --> 00:58:07.840
want to do it.

791
00:58:08.440 --> 00:58:11.360
He didn't know how to use the card, and I

792
00:58:11.400 --> 00:58:13.159
think he was a little bit afraid of it, which

793
00:58:13.199 --> 00:58:18.000
I understand. But it was just like, that's a lot

794
00:58:18.039 --> 00:58:21.960
of money to just let fall on the floor, especially

795
00:58:22.079 --> 00:58:25.719
as he needed he needed a kettle, He needed a

796
00:58:26.559 --> 00:58:34.320
what did he get kettle? Toaster, cutlery, dishes and plates, towels,

797
00:58:35.480 --> 00:58:37.320
all things like that for his new.

798
00:58:37.280 --> 00:58:39.400
Kitchen that he didn't have before.

799
00:58:41.480 --> 00:58:45.559
And a toaster or those you know those brevel not brevel,

800
00:58:45.639 --> 00:58:48.880
but it's makes toasted sandwiches.

801
00:58:50.920 --> 00:58:52.920
And a few other bits and bobs that kind of

802
00:58:53.360 --> 00:58:58.639
he really needed and it's like, okay, well this is

803
00:58:59.440 --> 00:59:03.599
you got the I said, it's going to be delivered

804
00:59:03.599 --> 00:59:08.840
to my address because this is my supermarket that I'm

805
00:59:08.960 --> 00:59:12.760
using it on like online. But you need to keep

806
00:59:12.800 --> 00:59:16.480
the receipt and keep hold of it and know that

807
00:59:16.639 --> 00:59:18.920
you've got the stuff that I didn't order it myself

808
00:59:19.000 --> 00:59:21.679
for me. You know, it's just I'm trying to cover

809
00:59:21.800 --> 00:59:25.000
myself because that could look bad, couldn't it like I've

810
00:59:25.239 --> 00:59:28.639
stolen his card or something, which I haven't. So all

811
00:59:28.679 --> 00:59:32.239
the stuff said is in his flat. Anyway, he started

812
00:59:32.320 --> 00:59:36.079
using some of it, but he was waiting for the

813
00:59:36.400 --> 00:59:40.760
because the kitchen hadn't been Yeah, at this point, the

814
00:59:40.840 --> 00:59:44.840
kitchen hadn't even been started. So it's about to be started,

815
00:59:44.960 --> 00:59:49.000
and we we had to get the Yeah, that's that's it.

816
00:59:49.440 --> 00:59:52.079
So he had all stacked in his bedroom while the

817
00:59:52.159 --> 00:59:54.960
kitchen was being done, and once the kitchen was finished,

818
00:59:55.559 --> 01:00:00.239
then he started taking the stuff into the kitchen. Really

819
01:00:00.360 --> 01:00:03.559
quite a few of the boxes the other day. So yeah,

820
01:00:05.039 --> 01:00:07.280
but even then, like, oh you take it. No, I'm

821
01:00:07.320 --> 01:00:13.760
not taking it. I'm sure plenty of people will have done,

822
01:00:14.159 --> 01:00:17.719
but I just know, Oh, I'll give you some money. No,

823
01:00:17.880 --> 01:00:20.239
I don't want any money. I don't want his stuff.

824
01:00:20.280 --> 01:00:23.559
I don't want anything from him, just like, come on,

825
01:00:24.039 --> 01:00:27.519
just all I want, all I ever wanted for him

826
01:00:27.639 --> 01:00:30.559
is for him just to be safe and happy and

827
01:00:30.719 --> 01:00:32.760
help him out. If I can help him, I will.

828
01:00:33.920 --> 01:00:36.679
He's olderly, he's not that much older than me, though

829
01:00:36.679 --> 01:00:41.239
he's twenty four years older than me. But what I

830
01:00:41.400 --> 01:00:46.039
see in him is kind of me in a sense,

831
01:00:46.239 --> 01:00:51.079
living on my own, got nobody, nobody to look after me,

832
01:00:52.760 --> 01:00:54.000
nobody visits.

833
01:00:54.079 --> 01:00:56.559
I don't let anyone in. I'm very very similar to

834
01:00:56.639 --> 01:00:59.480
him in that way. I live my own life, very independent.

835
01:01:00.920 --> 01:01:02.880
I only go out because of Vinny. If it wasn't

836
01:01:02.920 --> 01:01:09.559
for him, I probably wouldn't leave the house. And he's

837
01:01:09.599 --> 01:01:14.400
obsessed with football and sport. I'm obsessed with this stuff,

838
01:01:16.199 --> 01:01:20.599
so it's kind of I can see that similarity.

839
01:01:20.679 --> 01:01:21.360
We're both.

840
01:01:24.400 --> 01:01:32.880
Very verbal, very you know, talkative, chatty, energetic. I'm not

841
01:01:32.960 --> 01:01:35.480
sure how energetic I am, but he's a way more

842
01:01:35.639 --> 01:01:37.480
energetic than I am even now.

843
01:01:38.719 --> 01:01:42.159
But that's more to do with his passion. He's absolutely

844
01:01:42.800 --> 01:01:48.039
obsessed with sport, and that's what's what that's what annoys me,

845
01:01:48.280 --> 01:01:52.440
probably more than annoys me about his situation because he's

846
01:01:52.480 --> 01:01:53.480
more enthusiastic.

847
01:01:53.719 --> 01:01:56.880
In fact, I don't think I've ever met anyone more

848
01:01:57.000 --> 01:02:01.159
enthusiastic about being alive than him in my whole life.

849
01:02:02.000 --> 01:02:05.840
And I'm including the kids, I'm including everyone. The energy

850
01:02:05.840 --> 01:02:07.840
he's got, he's got the energy of a small child.

851
01:02:08.840 --> 01:02:13.760
It's endless as far as his enthusiasm goes. Yeah, he

852
01:02:13.840 --> 01:02:16.199
can't run and it can't probably climb a tree anymore.

853
01:02:16.199 --> 01:02:19.599
I don't mean it in that way, but his enthusiasm

854
01:02:20.400 --> 01:02:24.880
for football and for rugby and golf and stuff like that,

855
01:02:27.039 --> 01:02:31.320
and I've always found it annoying just because I'm not

856
01:02:31.440 --> 01:02:39.159
interested in sport other than boxing. And he can't match

857
01:02:39.280 --> 01:02:40.880
me with boxing because I know a lot more about

858
01:02:40.920 --> 01:02:44.920
it than he does. But I can't even when it

859
01:02:45.000 --> 01:02:52.159
comes to football, rugby, golf, tennis, cricket.

860
01:02:53.320 --> 01:02:55.800
I mean, that's a lot of sports. He knows the

861
01:02:56.000 --> 01:02:58.679
name well. His memory is not as good as what

862
01:02:58.760 --> 01:03:01.920
it used to be, but he's a bit more groggy,

863
01:03:01.960 --> 01:03:04.360
but again that might be due to the medication or

864
01:03:06.119 --> 01:03:10.920
the other thing. So, but he's always been so passionate

865
01:03:11.639 --> 01:03:13.559
and that's the thing that I've respected.

866
01:03:13.880 --> 01:03:16.400
It's the thing that annoyed me just because he just

867
01:03:16.559 --> 01:03:19.159
talks and talks and talks and talks and talks. And

868
01:03:22.079 --> 01:03:24.440
in the past I've told him I'm not interested in

869
01:03:24.679 --> 01:03:27.840
what you're talking about, not in a bad way, I

870
01:03:28.000 --> 01:03:31.440
just like, you know, I don't care about football. Yeah,

871
01:03:31.480 --> 01:03:34.920
you want to talk to Hi about football? And he

872
01:03:35.039 --> 01:03:37.800
laughs because he knows that I'm not that it's just

873
01:03:37.960 --> 01:03:38.920
not something I want to listen.

874
01:03:39.119 --> 01:03:46.960
I want to talk about. And but to have that passion,

875
01:03:48.079 --> 01:03:52.639
and he's so friendly to everyone generally. I mean he's

876
01:03:52.639 --> 01:03:54.440
a little bit grumpy at the moment, but hey, who

877
01:03:54.480 --> 01:04:02.320
could blame him, but generally he's friendly. He his start

878
01:04:02.360 --> 01:04:07.400
in the conversation is if he meets someone, if he

879
01:04:07.480 --> 01:04:11.679
hears the accent, or he can kind of roughly tell

880
01:04:11.719 --> 01:04:17.119
where someone's from and he'll guess their football team that

881
01:04:17.239 --> 01:04:19.480
they support, or if you can't just say who's your

882
01:04:19.480 --> 01:04:24.599
favorite football team? That's his opener, or if he's never

883
01:04:24.679 --> 01:04:25.280
met the person.

884
01:04:25.559 --> 01:04:28.039
Because he met the lady that lives downstairs for the

885
01:04:28.079 --> 01:04:32.320
first time and he said, do you like sport? And

886
01:04:32.440 --> 01:04:34.480
I was behind him shaking my head, say say no,

887
01:04:34.760 --> 01:04:38.280
say no no, but do you like sport? And that's

888
01:04:38.360 --> 01:04:42.199
his opener because that's his passion.

889
01:04:42.320 --> 01:04:48.760
It's not just an interest, it's his whole life. Really,

890
01:04:48.880 --> 01:04:54.440
sport is his whole life. And I have nothing but

891
01:04:54.559 --> 01:05:01.119
admiration for anyone that can live their life life doing

892
01:05:01.320 --> 01:05:06.079
what they love. And that's what he's done. He's lived

893
01:05:06.119 --> 01:05:12.840
his life every day. Okay, I'm exaggerating because I've not

894
01:05:12.920 --> 01:05:15.920
inside his head. I don't know how he feels every day,

895
01:05:16.000 --> 01:05:20.199
but it seems I get a sense that he wakes

896
01:05:20.280 --> 01:05:21.920
up when he goes to bed at night, he's looking

897
01:05:21.960 --> 01:05:25.159
forward to the next day, or he's looking forward to

898
01:05:26.000 --> 01:05:29.880
the next sporting event, which is usually because because he

899
01:05:29.960 --> 01:05:33.679
watched sports all over the world, whether it's because he cricket,

900
01:05:34.679 --> 01:05:37.639
you know, all year round, so there's always something that

901
01:05:37.679 --> 01:05:41.239
he's looking forward to watching, and.

902
01:05:44.159 --> 01:05:52.519
He wakes up with something to look forward to. And

903
01:05:52.639 --> 01:05:55.000
I think you can't put well personally, I don't think

904
01:05:55.079 --> 01:05:56.199
we can put a price on that.

905
01:05:57.159 --> 01:06:04.800
It's something that it's a gift. I mean, maybe, you know,

906
01:06:06.199 --> 01:06:10.880
some possibly would argue that it's to be obsessed with

907
01:06:11.000 --> 01:06:17.320
something isn't necessarily good, which I understand. If it's an

908
01:06:17.360 --> 01:06:25.199
obsession with something harmful that's going to harm the person,

909
01:06:25.599 --> 01:06:28.280
Yet that's not a good thing. If it's an obsession

910
01:06:28.320 --> 01:06:33.079
with another person who doesn't want you near them. You know,

911
01:06:33.320 --> 01:06:35.679
that's not intro that obviously, that could be very, very

912
01:06:36.599 --> 01:06:42.679
difficult too. But he's obsessed. He's not obsessed in He

913
01:06:42.760 --> 01:06:47.159
doesn't drink alcohol, doesn't do anything. Just he watches sport

914
01:06:47.639 --> 01:06:50.159
and he reads about sport, and he talks about sport.

915
01:06:50.880 --> 01:06:57.159
He loves it. And that's in a way, and I

916
01:06:57.199 --> 01:06:58.800
don't mean this in a bad way.

917
01:07:01.320 --> 01:07:04.400
When I started doing They Let Me Boy to Sleep, Okay,

918
01:07:04.599 --> 01:07:06.719
right when I started doing They Let Me Boy to

919
01:07:06.760 --> 01:07:11.960
Sleep podcasts, I was thinking about two people that I've

920
01:07:12.039 --> 01:07:18.039
met in my life as an inspiration for doing this, Okay,

921
01:07:20.079 --> 01:07:21.360
one was.

922
01:07:23.079 --> 01:07:23.239
Him.

923
01:07:24.800 --> 01:07:31.719
It's not that he's boring, it's just I'll try I've

924
01:07:31.760 --> 01:07:34.000
tried to explain this quite a few times in the past.

925
01:07:34.679 --> 01:07:39.800
It for me, if you're not interested in a subject

926
01:07:40.079 --> 01:07:44.079
it is boring, doesn't mean the subject's boring. It's just

927
01:07:44.400 --> 01:07:49.000
from a personal perspective. You know, I've got no interest

928
01:07:49.360 --> 01:07:55.960
in trainspotting, for example, but I've got nothing but admiration

929
01:07:56.159 --> 01:08:03.679
for trainspots because they're happy, they're enjoying themselves, they're doing

930
01:08:03.800 --> 01:08:06.719
something that you know, I bet the ones that are

931
01:08:06.920 --> 01:08:09.480
maybe working all week that's what they're looking forward to

932
01:08:09.599 --> 01:08:16.479
doing at the weekend, having a great time because they're

933
01:08:16.560 --> 01:08:20.359
doing what they love doing. So whatever it is, whether

934
01:08:20.399 --> 01:08:26.119
it's martial arts, whether it's I don't know, being a

935
01:08:26.239 --> 01:08:33.399
leader in the Scouts, or writing, doing jigsaw puzzles, watching television,

936
01:08:34.319 --> 01:08:39.439
I don't think it matters fishing, whatever it is. If

937
01:08:39.479 --> 01:08:43.520
you absolutely love doing something and you get a chance

938
01:08:43.720 --> 01:08:47.880
to do it more often as often as you want to.

939
01:08:50.680 --> 01:08:53.159
In a way, that's kind of like a dream, you know,

940
01:08:53.720 --> 01:09:02.560
it's like a dream scenario. And it hasn't cost him

941
01:09:04.000 --> 01:09:06.760
much in a way of money. I mean, he's probably

942
01:09:06.800 --> 01:09:10.079
spent He spent a lot of money traveling around going

943
01:09:10.199 --> 01:09:13.960
to different sporting events when he was younger, but he

944
01:09:14.079 --> 01:09:17.560
hasn't done much traveling in the last five years. When

945
01:09:17.640 --> 01:09:21.079
I first met him, he was out and about all

946
01:09:21.159 --> 01:09:25.720
the time, you know, he was away going abroad to

947
01:09:25.840 --> 01:09:30.279
watch sporting events, going to football, coming back early hours

948
01:09:30.319 --> 01:09:35.840
of the morning. Two thousand, that kind of changed. So

949
01:09:35.960 --> 01:09:40.199
the last five years really slowed down. It might have

950
01:09:40.319 --> 01:09:43.119
just been a physical thing. He just maybe he struggled

951
01:09:43.199 --> 01:09:48.319
to get around as much, which I struggled a little bit,

952
01:09:48.359 --> 01:09:52.159
you know, with my back and that, and I'm just

953
01:09:52.319 --> 01:09:56.760
still a kid, really, and I compared to him, I'm

954
01:09:56.760 --> 01:10:04.439
still a baby. Okay. So what I did is I

955
01:10:04.520 --> 01:10:09.439
looked at that situation of someone talking about their particular

956
01:10:11.399 --> 01:10:17.119
interest to someone that has zero interest in that subject.

957
01:10:20.600 --> 01:10:24.319
So what I thought I'd do is that I'd kind

958
01:10:24.359 --> 01:10:31.600
of do that kind of podcast talking. But also it's

959
01:10:31.640 --> 01:10:33.159
a mixture of myself as well. Well.

960
01:10:33.239 --> 01:10:40.920
Obviously what I talk about is myself. I mean, probably

961
01:10:41.000 --> 01:10:46.600
sleepy boring objects was all the Monday's boring objects. That's

962
01:10:46.720 --> 01:10:49.119
kind of based on that. Really, he's talking about something

963
01:10:50.119 --> 01:10:52.399
that's going to be interesting to.

964
01:10:52.439 --> 01:10:58.079
Some people, boring to a lot of other people. And

965
01:10:58.119 --> 01:11:00.239
then I added myself to it in a sense of

966
01:11:02.039 --> 01:11:07.039
someone told me or you know, they message or left

967
01:11:07.079 --> 01:11:10.760
a comment on a YouTube video which was just Jason

968
01:11:10.840 --> 01:11:14.119
Chatz where I was talking about my life and they said, oh,

969
01:11:14.119 --> 01:11:17.199
I fall asleep every time you talk, even when you're

970
01:11:17.239 --> 01:11:23.119
not doing hypnosis. And I thought, oh, okay, it's interesting.

971
01:11:25.960 --> 01:11:29.359
And then I've got another friend who see, none of

972
01:11:29.399 --> 01:11:32.760
these people are boring, including myself, I hope, but none

973
01:11:32.800 --> 01:11:35.760
of the people are boring that I'm talking about these friends.

974
01:11:35.880 --> 01:11:39.880
But it's just if you talk at someone about a

975
01:11:39.920 --> 01:11:43.359
subject that they're not interested in, that person is going

976
01:11:43.439 --> 01:11:47.520
to glaze over. And I've seen people's eyes glaze over

977
01:11:48.279 --> 01:11:53.159
multiple times. I only started noticing it when I was

978
01:11:53.279 --> 01:11:58.600
in my late twenties. I suppose once I started learning

979
01:11:58.600 --> 01:12:05.000
about hypnosis, I started realizing that, Okay, I'm basically zoning

980
01:12:05.079 --> 01:12:06.800
people out when I'm talking to them.

981
01:12:09.000 --> 01:12:10.920
I didn't know it. I didn't know what I was doing,

982
01:12:13.039 --> 01:12:15.479
so I wasn't purposely doing it. Then I played around

983
01:12:15.520 --> 01:12:23.000
with it a bit. So the other person is somebody

984
01:12:23.800 --> 01:12:27.000
another like close friend that I've known a long time.

985
01:12:27.079 --> 01:12:30.960
I don't see anymore much, but still someone that's close

986
01:12:31.000 --> 01:12:39.319
to my heart. And this person would talk, but then

987
01:12:39.359 --> 01:12:43.520
they go off and they talk about something else. Then

988
01:12:43.560 --> 01:12:48.960
they talk about something, so they talk about Bob, and

989
01:12:49.079 --> 01:12:54.479
then they talk about Then they'll be talking about Steve,

990
01:12:54.640 --> 01:12:58.039
who was Bob's friend, and then then they zone in

991
01:12:58.159 --> 01:13:02.279
on Steve. Then they talk about Steve's sister, who went

992
01:13:02.359 --> 01:13:07.720
to college with Adrian, who was in a rock band,

993
01:13:09.239 --> 01:13:17.800
and that rock band was also Oliver Pete and Roger

994
01:13:18.960 --> 01:13:22.479
now Pete. He used to like to he used to

995
01:13:22.560 --> 01:13:27.960
work in like a florist, and his favorite music was

996
01:13:28.039 --> 01:13:31.279
Elton John and he saw el and John in concert

997
01:13:32.399 --> 01:13:36.520
and he met this He met his girlfriend at that concert,

998
01:13:37.079 --> 01:13:40.920
Ellen John's concert, and they had a baby, and that

999
01:13:41.159 --> 01:13:47.119
baby grew up to be you know what I mean.

1000
01:13:47.159 --> 01:13:49.199
It's like just go on and on and on and on,

1001
01:13:49.680 --> 01:13:53.920
and you can't follow it. It's almost impossible to follow.

1002
01:13:55.800 --> 01:14:04.840
And within that it'll talk about music, songs, movies, and

1003
01:14:05.199 --> 01:14:12.800
just like I can't follow this. And he was the

1004
01:14:12.960 --> 01:14:15.399
expert at that, but he didn't mean to do it.

1005
01:14:17.479 --> 01:14:20.680
He just did it. He just followed his thought pattern

1006
01:14:21.560 --> 01:14:24.039
and it was hard to follow.

1007
01:14:24.079 --> 01:14:26.359
And I'd like to bring it back, bring it back,

1008
01:14:27.760 --> 01:14:32.199
because I generally can't do that. If I'm with someone,

1009
01:14:33.680 --> 01:14:37.479
you know, I like the conversation be focused. If I'm

1010
01:14:37.520 --> 01:14:39.720
in a room with someone in it's at one, you know,

1011
01:14:39.800 --> 01:14:43.199
it's a give and take conversation, which is what conversations

1012
01:14:43.319 --> 01:14:46.319
kind of supposed to be, isn't it not talking.

1013
01:14:46.119 --> 01:14:47.600
At them like I am here?

1014
01:14:49.279 --> 01:14:54.520
Then I really needed to be focused and to stick

1015
01:14:54.600 --> 01:14:59.439
to the point, which is weird considering I don't stick

1016
01:14:59.479 --> 01:15:06.439
to the point necessarily when I'm making recording, but when

1017
01:15:06.439 --> 01:15:08.720
I talk into a microphone, I didn't realize I did

1018
01:15:08.760 --> 01:15:13.239
it until probably you know, much later on.

1019
01:15:15.319 --> 01:15:20.600
That once I just go into I don't know if

1020
01:15:20.640 --> 01:15:24.239
you wanna call it a stream of consciousness, just talk

1021
01:15:24.840 --> 01:15:27.039
talk just I guess just talking out loud, isn't it.

1022
01:15:27.039 --> 01:15:31.680
That's all it is, talking out loud, just my internal

1023
01:15:31.800 --> 01:15:40.159
dialogue being external, I suppose. And I kind of mixed

1024
01:15:40.159 --> 01:15:42.159
it up a bit when I first started, I was

1025
01:15:42.239 --> 01:15:49.000
trying to get a have relaxation and include hypnosis and

1026
01:15:49.119 --> 01:15:53.359
then talking perfect yuh, on purpose.

1027
01:15:53.399 --> 01:16:00.359
Really slowly. But then it felt false to me. This

1028
01:16:00.479 --> 01:16:02.920
is right At the beginning, it didn't feel quite myself.

1029
01:16:03.960 --> 01:16:11.520
And now I just am me. This is me whatever,

1030
01:16:11.640 --> 01:16:14.279
this is, This is me now. It might not be

1031
01:16:14.439 --> 01:16:17.800
me tomorrow, but this is me now. This is the

1032
01:16:17.920 --> 01:16:22.399
speed I'm talking out. I'm not controlling the speed. I'm

1033
01:16:22.560 --> 01:16:28.359
not controlling the speed. I'm not controlling any aspect of

1034
01:16:28.600 --> 01:16:33.159
how I talk. This is me talking normally. This is

1035
01:16:33.199 --> 01:16:33.800
how I talk.

1036
01:16:34.600 --> 01:16:36.960
If I'm not if there's no if there's no one

1037
01:16:37.000 --> 01:16:40.760
else around, if there's other people around, I would probably

1038
01:16:40.840 --> 01:16:41.720
talk a bit quicker.

1039
01:16:41.960 --> 01:16:46.800
Maybe I just whistled ending. I would say quicker, quicker,

1040
01:16:52.000 --> 01:16:56.640
And I don't purposefully go into a sort of a

1041
01:16:56.960 --> 01:17:01.920
weird tangent. It just happens naturally, you know. So nothing

1042
01:17:02.039 --> 01:17:04.600
is planned, Nothing I say is planned in these recordings

1043
01:17:05.600 --> 01:17:08.279
other than answering questions, which I'm supposed to be doing

1044
01:17:08.359 --> 01:17:16.199
today with the Q and a Friday. So Michelle, Uncle

1045
01:17:16.239 --> 01:17:21.479
Sausages doesn't have any family. But I feel like I've

1046
01:17:21.520 --> 01:17:24.920
expanded a bit more on that because I've pretty much

1047
01:17:24.960 --> 01:17:26.399
that's all I talked about. Isn't it today?

1048
01:17:26.520 --> 01:17:26.880
So far?

1049
01:17:28.119 --> 01:17:34.479
Can you hear that there's a helicopter? It sounds like

1050
01:17:34.560 --> 01:17:43.359
more than one helicopter. NG says. In one episode you

1051
01:17:43.520 --> 01:17:49.239
talked about the biscuits, the biscuit habits in England. I

1052
01:17:49.439 --> 01:17:54.680
thought that it was very funny. Thank you. Oh that's

1053
01:17:54.760 --> 01:18:01.760
a stupid plain man. It's the same one that used

1054
01:18:01.760 --> 01:18:04.000
to they go over this just over where I am.

1055
01:18:06.520 --> 01:18:11.880
I like, dip down and then swerve right over my flat.

1056
01:18:16.359 --> 01:18:18.960
Do the English have any other quirks? I hope the

1057
01:18:19.000 --> 01:18:24.119
word quirks doesn't have a negative connotation. No quirks is fine,

1058
01:18:24.199 --> 01:18:31.239
It's yeah, No quirks is fine. I'm trying to think

1059
01:18:31.800 --> 01:18:37.479
talking about the weather, that's a very English thing. It's

1060
01:18:37.640 --> 01:18:42.199
probably the most English thing there is talking about the weather.

1061
01:18:42.399 --> 01:18:43.640
And moaning about the weather.

1062
01:18:45.800 --> 01:18:49.560
Another thing is blaming everything on politicians. But I think

1063
01:18:49.600 --> 01:18:53.960
that's possibly a universal worldwide thing. Possibly, I don't know.

1064
01:18:57.680 --> 01:19:03.479
Uncle sausages like everything, it's Starmer's fault. I think at

1065
01:19:03.520 --> 01:19:05.920
some point he even blamed his illness on Starmar's like,

1066
01:19:06.520 --> 01:19:10.600
you can't blame him for everything. Oh, Stalmas the current

1067
01:19:10.760 --> 01:19:19.600
president of England or whatever it is. So but she's

1068
01:19:19.640 --> 01:19:25.640
a nice lady. Though she's a nice Starmer. It's very nice. Shakira,

1069
01:19:25.760 --> 01:19:30.560
Shakira Starmer. I hope the weather.

1070
01:19:31.000 --> 01:19:35.720
I would guess the weather is really the thing moaning

1071
01:19:37.439 --> 01:19:43.359
negativity as well, but not necessarily meaning to be negative.

1072
01:19:44.479 --> 01:19:46.760
So let's say one person. You might go up to

1073
01:19:46.800 --> 01:19:54.520
someone and so, how you doing? Not too bad? That's

1074
01:19:54.600 --> 01:19:57.359
kind of an answer. This is a negative answer, but

1075
01:19:59.079 --> 01:20:01.960
it's not kind of in a negative way. They might

1076
01:20:02.000 --> 01:20:03.840
be having a really good day, so I'm not too bad.

1077
01:20:06.800 --> 01:20:10.720
It could be worse, could be dead.

1078
01:20:11.319 --> 01:20:15.199
That is honestly, it's like it is quite negative, but

1079
01:20:15.479 --> 01:20:23.399
it almost doesn't feel negative. For example, you might get

1080
01:20:23.439 --> 01:20:25.800
it a little bit more nowadays, but if you go

1081
01:20:25.920 --> 01:20:26.880
into a shop here.

1082
01:20:29.159 --> 01:20:31.319
Until recently, you would not hear the words have a

1083
01:20:31.439 --> 01:20:40.720
nice day. That was an alien phrase in England. I've

1084
01:20:40.840 --> 01:20:44.600
noticed it a little bit more, maybe have a good day.

1085
01:20:47.079 --> 01:20:54.439
But it's because it's false. If it's in this country,

1086
01:20:54.479 --> 01:20:59.680
it's false because English people generally don't. Maybe the younger

1087
01:20:59.720 --> 01:21:03.039
general do, but just my generation or whatever, we don't

1088
01:21:03.079 --> 01:21:08.720
say have a great day. It's but I've noticed some

1089
01:21:08.840 --> 01:21:14.239
younger people do seem to say it, and it it's

1090
01:21:14.279 --> 01:21:15.800
a little bit of a jolt for me because I'm

1091
01:21:15.840 --> 01:21:20.840
not used to it because I never My dad's generation

1092
01:21:21.000 --> 01:21:24.560
didn't say it. My generation didn't say it, my granddad's

1093
01:21:24.600 --> 01:21:27.600
generation didn't say it, and I think the generation after

1094
01:21:27.680 --> 01:21:30.199
me didn't say it. But now maybe the younger ones.

1095
01:21:30.560 --> 01:21:35.880
I guess my grandchildren's generation if I had grandchildren, and perhaps,

1096
01:21:38.359 --> 01:21:41.600
But then sometimes it sounds a bit threatening, like yeah,

1097
01:21:41.640 --> 01:21:45.479
you have a good day. Like really, it didn't sound

1098
01:21:45.520 --> 01:21:47.479
like you want me to have a good day. You

1099
01:21:47.600 --> 01:21:50.800
take care of it, you look after yourself. Yeah, that

1100
01:21:50.960 --> 01:21:56.319
sounds threatening. So yeah, I don't. I don't. That's not

1101
01:21:56.560 --> 01:22:01.039
how I was. It's not the England that I kind

1102
01:22:01.039 --> 01:22:01.880
of really grew up in.

1103
01:22:03.199 --> 01:22:03.479
It was.

1104
01:22:05.760 --> 01:22:12.680
Negative, but not really negative. It just I don't know

1105
01:22:12.760 --> 01:22:19.760
how to explain it, and it just passed down, wasn't

1106
01:22:19.800 --> 01:22:23.319
it just passed down people? I think it's quite natural

1107
01:22:23.439 --> 01:22:26.439
for people just to talk, have expressions, and they don't

1108
01:22:26.520 --> 01:22:29.600
question anything. They just say what they were taught to say,

1109
01:22:30.079 --> 01:22:30.680
say what their.

1110
01:22:30.640 --> 01:22:34.159
Parents said, use the same expressions as their friends, and

1111
01:22:34.279 --> 01:22:39.520
then just go through life doing that. But other people

1112
01:22:39.640 --> 01:22:44.119
might question, like why am I saying this? I started

1113
01:22:44.159 --> 01:22:47.840
doing that probably in my late twenties. I stopped saying

1114
01:22:48.079 --> 01:22:54.000
not too bad, so I thought, this is really negative.

1115
01:22:54.119 --> 01:22:56.279
This is this I started to notice.

1116
01:22:56.560 --> 01:22:58.640
I noticed. I noticed when I was a teenager, but

1117
01:22:59.520 --> 01:23:05.039
I became a bit more aware of it. And there's

1118
01:23:05.079 --> 01:23:08.159
other things that are some statements like oh, no good

1119
01:23:08.279 --> 01:23:12.079
deed goes unpunished, or that's in the same category as

1120
01:23:12.600 --> 01:23:12.960
there's no.

1121
01:23:13.119 --> 01:23:18.800
Smoke about fire. Just stupid stupid sentences like that. It

1122
01:23:18.880 --> 01:23:22.600
doesn't mean the person who uses those sentences are stupid,

1123
01:23:22.680 --> 01:23:29.079
but they're not useful. It's not useful stuff to be saying,

1124
01:23:31.199 --> 01:23:33.760
no good deed goes unpunished. Okay, so don't do anything

1125
01:23:33.800 --> 01:23:37.920
nice for anyone you no smoke about fire, So everybody

1126
01:23:38.000 --> 01:23:40.920
is guilty because use that's what it's usually useful, isn't it?

1127
01:23:41.279 --> 01:23:45.079
So has been accused of something that they must be guilty. Okay, well,

1128
01:23:45.319 --> 01:23:48.279
get rid of the courts, bring back the fire in squads.

1129
01:23:48.319 --> 01:23:56.319
Baby, No, So what's the other one? Plan for the

1130
01:23:56.880 --> 01:24:00.399
plan for the best? But it's I know, hope for

1131
01:24:00.479 --> 01:24:02.199
the best, but plan for the worst.

1132
01:24:04.079 --> 01:24:06.159
Really no.

1133
01:24:07.159 --> 01:24:09.520
Yeah, So I don't really sign up for some of

1134
01:24:09.560 --> 01:24:13.840
those old sayings that some people still hold on to

1135
01:24:14.920 --> 01:24:20.159
because it's a negative country. And maybe it's because it's

1136
01:24:20.199 --> 01:24:21.279
such a gray country.

1137
01:24:22.399 --> 01:24:23.560
Not the whole of the country, but.

1138
01:24:25.399 --> 01:24:27.680
There's times of the year when it's just very gray

1139
01:24:28.760 --> 01:24:31.359
because we don't get huge amount of sunshine. Even though

1140
01:24:31.399 --> 01:24:35.520
it's we're having a nice bit of sunshine now, there's

1141
01:24:36.479 --> 01:24:38.880
large parts of the year where because we have seasons

1142
01:24:38.960 --> 01:24:45.960
here and only one season is really well. Spring's not

1143
01:24:46.039 --> 01:24:49.520
too bad. Actually not too bad. That's another expression, not

1144
01:24:49.680 --> 01:24:55.520
too bad? How are you not too bad? Still alive?

1145
01:24:56.840 --> 01:24:59.640
My dad says that I phone him up at this

1146
01:25:00.000 --> 01:25:03.560
so right, Daddy said, yeah, still above ground? Still above ground,

1147
01:25:04.439 --> 01:25:07.199
Like not something you want to hear. That he's in

1148
01:25:07.279 --> 01:25:08.399
the middle of having.

1149
01:25:09.840 --> 01:25:13.079
Serious medical treatment at the moment, four weeks of it.

1150
01:25:13.840 --> 01:25:15.600
I know it's his humor and stuff, but it's like

1151
01:25:16.520 --> 01:25:17.920
his wife said, to him, stop.

1152
01:25:17.800 --> 01:25:22.840
Saying it daddy because it's weird. One of the ways

1153
01:25:22.880 --> 01:25:27.159
she calls him daddy. That's strange. And Jason's daddy she

1154
01:25:27.279 --> 01:25:32.079
calls him mm hmm. I actually send him when I

1155
01:25:32.119 --> 01:25:35.399
send him Christmas cards or Birthday cards, I just put

1156
01:25:35.479 --> 01:25:36.920
his address on it and at the top of us

1157
01:25:37.079 --> 01:25:44.680
is dad, Dad, Daddy. That's his name, Daddy, Dad, Daddy.

1158
01:25:48.479 --> 01:26:00.279
Trying to think of any other weird stuff in the country. Uh, yeah,

1159
01:26:00.359 --> 01:26:04.640
nobody likes rain, even though technically it's one of the

1160
01:26:04.720 --> 01:26:09.920
most important weathers that we have, especially for the agri culture,

1161
01:26:11.600 --> 01:26:16.159
you know, all the food and stuff. But yeah, it's

1162
01:26:16.199 --> 01:26:26.800
a universal dislike for rain. But then another thing is

1163
01:26:26.920 --> 01:26:29.840
sort of starting to think of like, oh, it'll soon

1164
01:26:29.880 --> 01:26:34.119
be Christmas. You'll hear that in like February will soon

1165
01:26:34.199 --> 01:26:38.119
be Christmas. Or if it's a really nice day, as

1166
01:26:38.600 --> 01:26:42.159
it's soon be winter. It's almost like by cheering them

1167
01:26:42.760 --> 01:26:46.119
being negative to cheer yourself up. It's a weird one,

1168
01:26:46.399 --> 01:26:49.439
like or you're enjoying yourself on the beach today. A

1169
01:26:49.520 --> 01:26:55.760
couple of months time, we freezing cold. Yeah, it's I

1170
01:26:55.840 --> 01:26:58.720
think it's just a I think it's maybe just a

1171
01:26:58.840 --> 01:27:03.640
humorous thing. It's I'll tell you what we are good

1172
01:27:03.680 --> 01:27:06.319
at England, and I don't know. Other countries might be

1173
01:27:06.479 --> 01:27:08.840
just as good at it, but I don't have anything

1174
01:27:08.920 --> 01:27:14.520
to compare with. But what I noticed that since I've

1175
01:27:14.560 --> 01:27:16.680
lived here most of my life, I've lived in islands

1176
01:27:16.680 --> 01:27:17.880
for a little bit, but I've lived here my.

1177
01:27:17.880 --> 01:27:27.960
Whole life pretty much gallows humor and it's just that

1178
01:27:28.640 --> 01:27:30.279
kind of laughing in the fate.

1179
01:27:30.399 --> 01:27:33.279
Well, if you're not gallows humor is good, but if

1180
01:27:33.279 --> 01:27:36.760
you don't, then it's basically just it's called that because

1181
01:27:38.279 --> 01:27:43.199
it's maybe a very unpleasant experience or situation and managing

1182
01:27:43.279 --> 01:27:46.520
to see a joke in it, to make light of it,

1183
01:27:46.720 --> 01:27:52.880
just to make it more I don't know, palatable, I guess,

1184
01:27:53.279 --> 01:27:55.520
you know, just to make it a bit easier to

1185
01:27:55.960 --> 01:28:00.359
get through it. So I think gallow humors so that

1186
01:28:00.479 --> 01:28:08.119
the English people tend to have inherited being able to

1187
01:28:08.199 --> 01:28:11.119
make fun of situations and to say stuff that isn't

1188
01:28:11.319 --> 01:28:18.399
true but as a joke, you know. So, Like I

1189
01:28:18.479 --> 01:28:22.920
was talking to someone the other day and we were

1190
01:28:23.000 --> 01:28:31.039
talking about yeah it was it was in the lift

1191
01:28:32.039 --> 01:28:38.279
and I was with this another neighbor and this person

1192
01:28:38.439 --> 01:28:43.079
was talking about their father and how she'd go through

1193
01:28:43.159 --> 01:28:47.920
this big court case because her father had been mistreated

1194
01:28:48.000 --> 01:28:52.319
in this care home, which is super serious and everything.

1195
01:28:54.359 --> 01:28:56.720
And as we came out, she said, oh, I have

1196
01:28:56.840 --> 01:29:00.279
to keep said, I have to remember that care home.

1197
01:29:00.720 --> 01:29:04.239
I thought, okay, you know, to make sure no one

1198
01:29:04.319 --> 01:29:07.119
goes there. She said, I try and send my mum there.

1199
01:29:09.119 --> 01:29:11.920
But she was just joking. It's just like because it

1200
01:29:12.039 --> 01:29:17.279
was such a serious, serious conversation and she was in

1201
01:29:17.439 --> 01:29:23.520
hospital herself. She was an oxygen so she really didn't

1202
01:29:23.600 --> 01:29:27.560
need a super serious conversation. And I've just been visiting

1203
01:29:28.079 --> 01:29:30.239
Uncle's sausages and I'd seen her as well.

1204
01:29:31.039 --> 01:29:37.079
So it's that kind of humor that's inappropriate, but at

1205
01:29:37.119 --> 01:29:44.319
the same time cuts through the tension and gives maybe

1206
01:29:44.399 --> 01:29:53.359
a momentary release, you know. And she wasn't making fun

1207
01:29:53.439 --> 01:29:55.319
of the situation. She wasn't making fun of that.

1208
01:29:55.760 --> 01:30:00.920
She was just it was a need to gallows human

1209
01:30:00.960 --> 01:30:03.600
that's all it is. I'm sure people that worked on

1210
01:30:03.640 --> 01:30:06.920
the gallows and that's people that used to You can

1211
01:30:07.000 --> 01:30:08.479
look it up if you don't know what gallows is.

1212
01:30:10.600 --> 01:30:14.600
It's it's a way of dealing with the emotions. Really.

1213
01:30:16.399 --> 01:30:22.760
People deal with things differently and I said, I'll see

1214
01:30:22.800 --> 01:30:25.560
if I can get Uncle Sausages in there. I didn't,

1215
01:30:25.800 --> 01:30:26.399
or maybe I did.

1216
01:30:26.560 --> 01:30:32.960
Maybe it's because some people get confused and it's all

1217
01:30:34.199 --> 01:30:36.600
the subject. If you talk about subject, then you're making

1218
01:30:36.600 --> 01:30:39.199
in front of the subject. And it's not not the

1219
01:30:39.319 --> 01:30:40.960
case necessarily.

1220
01:30:41.680 --> 01:30:46.239
It's just you're you're making a situation absurd, something serious.

1221
01:30:47.359 --> 01:30:50.840
Turn it into an absurd thing to make it a

1222
01:30:50.920 --> 01:30:56.119
bit more easier to digest. Perhaps, But hey, I'm not

1223
01:30:56.199 --> 01:31:04.039
here to it's not a tadleg BlimE me dev asks me.

1224
01:31:04.479 --> 01:31:07.760
Oh no, Tammy says, please send loves and hugs to

1225
01:31:08.319 --> 01:31:11.640
Uncle Sausages. Give Vinnie a belly rub for me, and

1226
01:31:12.199 --> 01:31:14.640
you're a big virtual hug for being an awesome person

1227
01:31:15.399 --> 01:31:19.279
at this moment I'm giving Vinnie. He likes I tell

1228
01:31:19.279 --> 01:31:20.479
you what he does like to be rubbed.

1229
01:31:21.840 --> 01:31:24.079
Shouldn't leave a big pause there, really there should I

1230
01:31:24.439 --> 01:31:28.840
He loves his chest being stroked. That's almost like one

1231
01:31:28.840 --> 01:31:33.199
of his favorite things ever. Honestly, I think he'd lay

1232
01:31:33.239 --> 01:31:38.000
there for hours just having his chest stroked. So yeah,

1233
01:31:38.079 --> 01:31:40.840
that's his favorite things. I'm doing that now, Hey, Vy,

1234
01:31:41.359 --> 01:31:48.159
you only little chest stroked? Hey? Yeah, he likes that,

1235
01:31:48.720 --> 01:31:54.399
so thank you tell me, and I'm hoping Uncle Sausages

1236
01:31:54.479 --> 01:32:00.239
is okay. He's going to just yeah, I'll probably talked

1237
01:32:00.279 --> 01:32:04.600
about him too much, but it's what I tend to do.

1238
01:32:04.720 --> 01:32:08.000
I talk about what's going on in my life. Dev

1239
01:32:08.159 --> 01:32:10.359
says best wishes for Uncle Sausages.

1240
01:32:11.000 --> 01:32:16.600
Just wondering have you tried ready made Angel Delight dessert

1241
01:32:17.000 --> 01:32:21.439
selling in Sainsbury's. I wish i'd seen that before I

1242
01:32:21.520 --> 01:32:25.359
did my order. I just got a few groceries Angel Delight.

1243
01:32:26.640 --> 01:32:30.720
I did not even sold it anymore. I could do some.

1244
01:32:31.199 --> 01:32:33.199
I tell you what I used to like. The answer

1245
01:32:33.239 --> 01:32:39.399
is no, but I'm gonna. I'm definitely going to. Thanks Dev.

1246
01:32:40.760 --> 01:32:44.239
I tell what I oh, what I want to do

1247
01:32:44.399 --> 01:32:46.359
now I can't do it. But what I want to do.

1248
01:32:47.920 --> 01:32:52.520
Is make myself a Knickerbocker Glory or some kind of

1249
01:32:52.680 --> 01:33:03.239
Sunday you know, so Angrey Delight, some ice cream, maybe

1250
01:33:03.359 --> 01:33:10.000
some sponges like those little sponge fingers, fruit so it

1251
01:33:10.039 --> 01:33:12.960
won't be a Knickerbocker Glorias in a big tall thing,

1252
01:33:13.079 --> 01:33:16.520
but maybe just in a bowl, mix it together perhaps

1253
01:33:17.479 --> 01:33:18.279
and some.

1254
01:33:21.159 --> 01:33:22.840
Like a Cabri's flake.

1255
01:33:25.600 --> 01:33:29.800
Yeah, I tell it's weird, right, I don't know if

1256
01:33:29.840 --> 01:33:34.000
you if you feel the same. I like Cabrire's flakes,

1257
01:33:38.159 --> 01:33:40.800
but there's something about Cabri's flakes when they're on an

1258
01:33:40.800 --> 01:33:41.319
ice cream.

1259
01:33:43.760 --> 01:33:47.600
See. I don't get excited about Cabri's flake if I

1260
01:33:47.680 --> 01:33:51.640
buy it in a shop. But if I buy an

1261
01:33:51.680 --> 01:33:54.439
ice cream, if I'm out at the beach or you know,

1262
01:33:54.560 --> 01:34:01.399
somewhere with Ie buying an ice cream, that flake becomes

1263
01:34:01.560 --> 01:34:05.520
the most amazing thing in the world. And it's only

1264
01:34:05.640 --> 01:34:08.720
half a flake. It's not even a full flake. Generally,

1265
01:34:09.000 --> 01:34:16.319
for half of a I think it becomes the pivotal

1266
01:34:17.279 --> 01:34:22.439
focus of my life. It's the most exciting thing's ever

1267
01:34:22.600 --> 01:34:26.920
happened to anyone ever. That chocolate flake in the ice

1268
01:34:26.960 --> 01:34:30.560
cream at the top, sticking out. The ice cream without

1269
01:34:30.600 --> 01:34:34.920
the chocolate flake ash just boring ice cream with the

1270
01:34:35.000 --> 01:34:35.680
chocolate flake.

1271
01:34:37.199 --> 01:34:37.520
It is.

1272
01:34:41.319 --> 01:34:48.359
It's the universe. It is just infinite happiness. It's weird,

1273
01:34:48.399 --> 01:34:55.199
isn't it. Don't you think I want an ice cream now?

1274
01:34:55.239 --> 01:35:00.800
For some reason? This is bad? Okay, too bad. But

1275
01:35:02.720 --> 01:35:04.800
and I've been given permission. Okay, so it's not like

1276
01:35:04.880 --> 01:35:08.680
I'm doing anything wrong. But Uncle Sausages said that I

1277
01:35:08.760 --> 01:35:11.800
can just help myself to what's in this freezer, and

1278
01:35:11.960 --> 01:35:14.079
I looked in this freeze yesterday because I had to

1279
01:35:14.119 --> 01:35:16.479
go in there. I didn't have to go in a freezer,

1280
01:35:16.560 --> 01:35:18.399
but I had to go in there to sign a thing,

1281
01:35:19.319 --> 01:35:27.359
and he got some they're not Cornetto's, but they're Sainsbury's

1282
01:35:28.640 --> 01:35:37.880
versions of Cornetto's. I think I might. I'm thinking of

1283
01:35:38.000 --> 01:35:41.600
going and getting one, but he did say to me,

1284
01:35:41.680 --> 01:35:44.279
help yourself because he's not eating them. And I can't

1285
01:35:44.359 --> 01:35:47.600
take frozen stuff into the hospital because I've been melted.

1286
01:35:47.640 --> 01:35:49.800
By the time I get there, I'll just be a mush.

1287
01:35:50.479 --> 01:35:55.840
I'll just be a trail of ice cream dripping out

1288
01:35:55.880 --> 01:35:57.840
of my pocket. Because that's why I would put the

1289
01:35:57.920 --> 01:36:01.520
cornetto in my pocket. I probably wouldn't help to keep

1290
01:36:01.560 --> 01:36:10.560
it frozen with it. Ah, Vinnie's been a good boy today.

1291
01:36:11.279 --> 01:36:13.800
He said a little bit of a bark earlier, but

1292
01:36:14.279 --> 01:36:17.039
generally the rest of the day has been good, haven't you, Vinny,

1293
01:36:17.640 --> 01:36:20.520
You've been a good little boy. I'd tell you another

1294
01:36:20.560 --> 01:36:24.399
film you like. Ah. There was a thing when I

1295
01:36:24.520 --> 01:36:30.800
was a kid. There was this squirty stuff that you

1296
01:36:30.920 --> 01:36:37.920
could put on ice cream, and it was chocolate or

1297
01:36:38.640 --> 01:36:42.760
chocolate with let's say, mint flavored chocolate and it would

1298
01:36:42.800 --> 01:36:48.800
go hard. Yeah, you just basically squirt it on the

1299
01:36:48.880 --> 01:36:52.640
ice cream and it would.

1300
01:36:54.680 --> 01:36:59.479
Freeze quite quickly hard, so it'll be all sloppy and

1301
01:36:59.520 --> 01:37:03.119
then it'd be a crust. He'd have to break through

1302
01:37:03.199 --> 01:37:05.279
the chocolate to get to the ice cream.

1303
01:37:08.640 --> 01:37:12.680
I like that. I really really liked that so much.

1304
01:37:14.840 --> 01:37:20.079
But then other companies started producing it, maybe the supermarkets

1305
01:37:20.119 --> 01:37:23.520
made their own version, and it didn't work. It just

1306
01:37:23.760 --> 01:37:28.760
sort of just laid there like a puddle of poo.

1307
01:37:28.960 --> 01:37:30.319
I don't know, it just laid that.

1308
01:37:30.399 --> 01:37:34.800
It wasn't a nice it didn't get all hard, and

1309
01:37:35.800 --> 01:37:41.079
you know, it's like, what's the point but that And

1310
01:37:41.119 --> 01:37:43.960
I don't remember what it's called. It had a specific name,

1311
01:37:44.680 --> 01:37:50.560
and it was brilliant. I can even slightly remember the packaging.

1312
01:37:52.079 --> 01:37:55.079
It was so good, But don't know what happened to

1313
01:37:55.159 --> 01:38:05.880
it if it's even still around. Worse things happen at sea.

1314
01:38:06.319 --> 01:38:07.800
That's another thing I used to hear a lot when

1315
01:38:07.840 --> 01:38:11.319
other kid, So that's not that was just weird. Just

1316
01:38:11.479 --> 01:38:18.960
things like that. Another thing like that, there'd be like

1317
01:38:19.840 --> 01:38:23.359
these sayings that people would say to each other, almost

1318
01:38:23.479 --> 01:38:25.359
like it was they said it for the first time

1319
01:38:25.800 --> 01:38:28.039
or heard it for the first time, but they probably

1320
01:38:28.079 --> 01:38:30.920
all both heard and said it hundreds of times before

1321
01:38:30.960 --> 01:38:33.720
in their life, yet found it hilarious to say it,

1322
01:38:34.039 --> 01:38:36.159
and they'd say it and then they'd laugh like, ah,

1323
01:38:37.199 --> 01:38:42.760
maybe not like that. But one example, if someone said, oh,

1324
01:38:42.920 --> 01:38:46.720
ef in hell, you know, swearing, but like maybe they'd

1325
01:38:46.880 --> 01:38:52.199
stubbed their toe or lost their car or whatever and

1326
01:38:53.359 --> 01:38:55.239
lost their family in a poker game out it's just

1327
01:38:55.279 --> 01:39:00.600
something minimal and it's oh, ef in hell, and someone

1328
01:39:00.800 --> 01:39:03.760
else that could heard and say that said, oh, I

1329
01:39:03.880 --> 01:39:14.840
hope so, because there's no TV there right right right, Okay.

1330
01:39:16.680 --> 01:39:19.960
I mean the first time it probably was absolutely hilarious,

1331
01:39:21.760 --> 01:39:26.479
but after five six hundred times of saying it, you

1332
01:39:26.560 --> 01:39:30.359
know what I mean in it? Hm? Hm, you get me.

1333
01:39:31.880 --> 01:39:34.520
I don't know. There was this I remember this. There

1334
01:39:34.600 --> 01:39:37.600
this bloke at work. I had this job in a

1335
01:39:38.119 --> 01:39:43.359
factory and for some reason he decided to attempt to

1336
01:39:43.479 --> 01:39:46.760
pick on me blessing. And I was a young bloke.

1337
01:39:46.800 --> 01:39:50.039
I was in my early twenties, my twenty one probably,

1338
01:39:51.079 --> 01:39:52.960
and he used to shout stuff out from the other

1339
01:39:53.039 --> 01:39:55.720
side of the room. It's a big old room, and

1340
01:39:55.880 --> 01:39:59.920
he decided to call me ugly and it was an

1341
01:40:00.000 --> 01:40:05.800
we're drunk. He was, he was, he was drunk, and

1342
01:40:05.880 --> 01:40:07.439
I kind of put up with it for a little while,

1343
01:40:09.600 --> 01:40:12.520
but he kept shouting stuff out and then laughing hysterically,

1344
01:40:15.319 --> 01:40:20.760
no supervisor to say anything, and in the end I

1345
01:40:20.840 --> 01:40:25.159
got a little bit annoyed a little bit, so I

1346
01:40:25.279 --> 01:40:30.479
turned around and I started speaking, and everyone stopped working

1347
01:40:30.560 --> 01:40:33.680
and watched. There was only like six of us in there,

1348
01:40:33.720 --> 01:40:37.039
so it wasn't like there was all seven thousand people

1349
01:40:37.399 --> 01:40:40.840
in the stadium. No, it's just a few people. And

1350
01:40:40.960 --> 01:40:47.760
I shouted over to him. I said why, I said,

1351
01:40:48.000 --> 01:40:51.760
do you wanna okay I used, I used nice words.

1352
01:40:52.079 --> 01:40:55.960
Do you want to sleep with me? Martin? That might

1353
01:40:56.039 --> 01:40:58.439
be his name, it was his name. Do you want

1354
01:40:58.439 --> 01:41:01.840
to sleep with me? Martin? I said no. I said, well,

1355
01:41:01.840 --> 01:41:03.000
why do you care what I look like?

1356
01:41:05.319 --> 01:41:08.159
And the rest of the people in there clapped and cheered,

1357
01:41:08.760 --> 01:41:13.039
carried me on their shoulders. All around London. You know,

1358
01:41:13.359 --> 01:41:16.640
there was open top buses of people, fireworks going off.

1359
01:41:16.680 --> 01:41:19.520
It was brilliant. So I was quite pleased with that

1360
01:41:19.600 --> 01:41:23.600
at the time, and after that he was nice to me.

1361
01:41:25.439 --> 01:41:28.520
Turned out he did want to sleep with me. Yeah.

1362
01:41:28.560 --> 01:41:30.680
We were together for about five years. It was lovely.

1363
01:41:32.239 --> 01:41:34.159
Oh it's a weird though, isn't it. So when you've

1364
01:41:34.159 --> 01:41:37.359
got a story like an origin story, you know, in

1365
01:41:37.399 --> 01:41:40.359
the beginning of a relationship, that was always a bit weird.

1366
01:41:41.079 --> 01:41:45.520
So how did you and Martin meet? You and Jason? Okay, Well,

1367
01:41:46.880 --> 01:41:48.720
Martin was being horrible to me.

1368
01:41:50.560 --> 01:41:55.239
I never had a relationship. I wonder how much stuff

1369
01:41:55.239 --> 01:41:59.399
of what I say people believe that the first bit

1370
01:41:59.560 --> 01:42:03.680
was true, that that story did happen. But he was,

1371
01:42:03.960 --> 01:42:06.000
he did, he did become kind of friends.

1372
01:42:06.039 --> 01:42:11.039
Actually, I just don't. I think he just couldn't control

1373
01:42:11.119 --> 01:42:14.760
his mouth once you realize that it's just not really

1374
01:42:16.399 --> 01:42:18.800
because it's weird because someone was in his probably fifties,

1375
01:42:20.039 --> 01:42:23.680
late forties, fifties, probably about my age, and he was

1376
01:42:23.800 --> 01:42:27.319
mouthing after people in their twenties. It's never a good idea,

1377
01:42:28.800 --> 01:42:31.520
you know. It's almost like a ridiculous thing to do,

1378
01:42:32.520 --> 01:42:37.920
because the odds are against you, against a young person

1379
01:42:38.039 --> 01:42:42.600
in their prime, against an old fart like me, you know.

1380
01:42:43.960 --> 01:42:44.920
So yeah, it's a.

1381
01:42:46.479 --> 01:42:48.720
See I'm aware of that, but he didn't seem to

1382
01:42:48.760 --> 01:42:54.000
be aware of it, because the you could defuse It's

1383
01:42:54.079 --> 01:42:55.279
quite weird actually.

1384
01:42:55.560 --> 01:43:05.600
Because my job was wiping frozen meat, trying to get

1385
01:43:05.640 --> 01:43:07.720
the ice off so that the person next to me,

1386
01:43:07.800 --> 01:43:09.800
I put it on the scales. The person next to

1387
01:43:09.880 --> 01:43:12.600
me would then get the ticket the weight of it.

1388
01:43:12.760 --> 01:43:14.560
The ticket would come out of machine and they'd put

1389
01:43:14.600 --> 01:43:17.079
the ticket onto the meat. My job was to make

1390
01:43:17.159 --> 01:43:19.079
that bit of an area so that he could get

1391
01:43:19.359 --> 01:43:22.399
the ticket on. So I'd be scraping and it'd be

1392
01:43:22.439 --> 01:43:25.000
hard work for me. Martin. He just breathed on the

1393
01:43:25.079 --> 01:43:28.920
meat and it just melted once. The whole thing just

1394
01:43:29.079 --> 01:43:34.520
melted and turning to a into a mush, A whole

1395
01:43:34.600 --> 01:43:37.159
leg of lamb just melted in front of him. In fact,

1396
01:43:37.239 --> 01:43:39.279
he cooked it. We had just had time to eat.

1397
01:43:39.319 --> 01:43:43.199
It was lovely. Just breathe on that, Martin. I want

1398
01:43:43.279 --> 01:43:48.560
to see. It was like a walking barbecue. Oh, anyway,

1399
01:43:48.640 --> 01:43:52.159
I'm going to go. So I talked enough about silly

1400
01:43:52.239 --> 01:43:54.920
things and serious things. I try.

1401
01:43:55.359 --> 01:43:58.880
I don't want these recordings to be serious. I genuinely don't.

1402
01:43:59.520 --> 01:44:02.520
I try and keep it as light as possible. Is

1403
01:44:04.159 --> 01:44:06.359
I think one of the problems is when I'm talking

1404
01:44:06.399 --> 01:44:10.600
about my life, this is the main thing that's going

1405
01:44:10.720 --> 01:44:16.680
on in my life at the moment. So therefore, it's

1406
01:44:16.800 --> 01:44:19.720
the thing that I guess I'm going to be focusing.

1407
01:44:19.359 --> 01:44:26.479
On, you know what I mean. So there we have it,

1408
01:44:27.359 --> 01:44:28.920
or there we have it. We have it, we have it,

1409
01:44:29.079 --> 01:44:30.279
we have it.

1410
01:44:32.880 --> 01:44:36.680
So thank you for listening. Remember to be kind to yourself,

1411
01:44:36.880 --> 01:44:41.039
because you do deserve to be happy and be gentle

1412
01:44:41.119 --> 01:44:46.319
with yourself. You deserve to feel safe, lots of love.

1413
01:44:48.800 --> 01:44:49.039
Bye.

1414
01:44:55.479 --> 01:45:09.640
Relax in a more or deep and meaningful way, maybe

1415
01:45:09.920 --> 01:45:14.920
in a way that can not just allow you to

1416
01:45:15.239 --> 01:45:26.079
feel calmer now and throughout the time we spend together here,

1417
01:45:28.279 --> 01:45:33.920
not just relaxed at the end of the recording when

1418
01:45:33.960 --> 01:45:40.600
it's finished and you can enjoy that sense of comfort

1419
01:45:40.840 --> 01:45:55.680
and peace, but also I think it would be nice

1420
01:45:55.840 --> 01:46:15.560
to have those feelings of relaxation continue for longer after

1421
01:46:15.720 --> 01:46:26.279
the recording has ended, so that you can still benefit

1422
01:46:29.159 --> 01:46:36.399
from listening to my voice, maybe in a few hours time,

1423
01:46:38.359 --> 01:46:51.800
perhaps tomorrow, and then by listening regularly, especially if you

1424
01:46:52.000 --> 01:46:56.239
find like some people do and myself as well, I

1425
01:46:56.800 --> 01:47:03.520
sometimes I find one particular recording that really resonates with me,

1426
01:47:07.920 --> 01:47:10.279
and I just listened to it over and over again

1427
01:47:12.560 --> 01:47:25.560
every morning, every evening. There was this recording from We're

1428
01:47:25.600 --> 01:47:31.319
going back to about nineteen ninety nine. It wasn't hypnosis,

1429
01:47:31.439 --> 01:47:36.680
but it was a guided visualizations. It kind of was hypnosis, really,

1430
01:47:39.199 --> 01:47:44.359
and I managed to find it again and it still

1431
01:47:44.479 --> 01:47:49.880
has the same effect on me. And part of it

1432
01:47:50.239 --> 01:48:04.920
was the person's voice relaxed me just felt so peaceful,

1433
01:48:07.079 --> 01:48:13.520
and I'd look forward to listening to her in the

1434
01:48:13.640 --> 01:48:24.319
morning and in the evening. And I knew before even

1435
01:48:25.079 --> 01:48:33.560
pressing the play button that since I've done that, pressed

1436
01:48:33.600 --> 01:48:42.800
the play button. This was in the days of CD players,

1437
01:48:45.800 --> 01:48:51.479
pressed the play button, ifact it might have even been

1438
01:48:51.520 --> 01:48:55.800
a tape tape recorder. I'd lie down on the bed

1439
01:48:56.079 --> 01:49:12.680
and then even without necessarily listening to her words, because

1440
01:49:14.640 --> 01:49:21.760
I had been memorized. Really, it was as if my

1441
01:49:21.920 --> 01:49:33.239
body knew exactly what to do, and the muscles just

1442
01:49:37.239 --> 01:49:55.039
almost went into automatic relaxation, and I remember my mind

1443
01:49:57.880 --> 01:50:08.760
would slow down. Now. Now I was listening to this

1444
01:50:09.000 --> 01:50:18.439
recording in the early days of learning hypnosis, and long

1445
01:50:18.560 --> 01:50:22.439
before I ever made any.

1446
01:50:24.119 --> 01:50:29.520
Videos or audio recordings myself, because I didn't start doing

1447
01:50:29.600 --> 01:50:44.359
that till two thousand and six, I knew, I knew how.

1448
01:50:46.039 --> 01:50:59.720
Helpful I found being able to just let go to

1449
01:51:00.199 --> 01:51:13.039
that trust in the person that I'm listening to knowing

1450
01:51:13.159 --> 01:51:21.000
that it's going to be just as relaxing, if not

1451
01:51:21.279 --> 01:51:30.560
more so. Each time you hear my voice, you may

1452
01:51:30.600 --> 01:51:42.159
feel the same. Some people have been listening to me

1453
01:51:42.439 --> 01:51:56.319
for over a decade, maybe not solidly, obviously not twenty

1454
01:51:56.359 --> 01:52:04.239
four hours a day, but maybe people come back. Some

1455
01:52:04.399 --> 01:52:19.359
people maybe listen every day. There's something that I do

1456
01:52:21.199 --> 01:52:35.640
which you may not realize by listening, is when I

1457
01:52:35.960 --> 01:52:52.079
record these recordings. Now, for example, I also am affected

1458
01:52:52.640 --> 01:53:05.439
by the words that I say. So if I said

1459
01:53:05.520 --> 01:53:12.520
to you, focus on your feet, notice your feet relaxing,

1460
01:53:16.039 --> 01:53:23.720
I will be focusing on my feet. I will be

1461
01:53:24.039 --> 01:53:42.079
noticing my feet relaxing. If I said focus on your hands,

1462
01:53:44.920 --> 01:53:54.439
and maybe notice the difference between each hand, perhaps noticed

1463
01:53:54.560 --> 01:54:00.600
the air in the room, the temperature of the room.

1464
01:54:02.520 --> 01:54:12.880
On the backs of your hands, you may start to

1465
01:54:13.479 --> 01:54:21.520
notice what almost feels like a very light breeze, even

1466
01:54:21.600 --> 01:54:25.760
though there may not be any type of breeze at

1467
01:54:25.880 --> 01:54:38.760
all where you are right now. And as you become

1468
01:54:39.479 --> 01:54:53.840
aware of your hands, I'm also aware of how relaxed

1469
01:54:54.159 --> 01:55:17.600
my hands are feeling hm now. And when it comes

1470
01:55:17.840 --> 01:55:24.800
to potentially drifting off to sleep, which may be the

1471
01:55:25.000 --> 01:55:40.840
reason you're listening. I also feel drowsy when I make

1472
01:55:40.960 --> 01:56:02.079
these recordings. I also notice my mind drifting. In fact,

1473
01:56:02.399 --> 01:56:19.039
at times I've actually fallen asleep without even noticing, and

1474
01:56:19.119 --> 01:56:28.479
then I carry on talking. And it's only when I

1475
01:56:30.159 --> 01:56:39.479
listen back to do the editing I hear snoring, and

1476
01:56:39.640 --> 01:56:49.680
I think, I don't remember snoring. I remember talking. This

1477
01:56:49.840 --> 01:56:57.119
snoring was a pig turned up. That's why I sound

1478
01:56:57.279 --> 01:57:05.119
like when I snare, how I get read into the

1479
01:57:07.000 --> 01:57:25.159
whole experience. I don't know how you feel. How relaxed

1480
01:57:25.279 --> 01:57:35.319
do you feel in your feet, how relaxed you feel

1481
01:57:35.600 --> 01:58:02.199
in your hands. I have noticed more and more that

1482
01:58:02.399 --> 01:58:18.560
the more relaxed, deeper level of comfort you feel, the

1483
01:58:18.760 --> 01:58:39.319
easier your breathing becomes. It's almost like that additional muscle relaxation.

1484
01:58:43.720 --> 01:59:04.680
So this allows you to breathe easier without necessarily focusing

1485
01:59:06.920 --> 01:59:32.479
on your breath. However, being able to notice the ease

1486
01:59:35.920 --> 02:00:02.479
in which you breathe so naturally, you breathe so very

1487
02:00:02.800 --> 02:00:51.479
easily and smoothly. Whenever I imagine my breathing improving. When

1488
02:00:51.520 --> 02:01:07.520
I've got my eyes closed, ten to visualize a beautiful

1489
02:01:07.720 --> 02:01:24.760
field with trees and flowers producing all that life giving oxygen.

1490
02:01:45.039 --> 02:02:00.239
It feels nice. Two. If nothing else, just take in

1491
02:02:00.479 --> 02:02:38.079
some time away from everything, enjoying that feeling of peace,

1492
02:02:43.159 --> 02:03:27.640
serenity with a joyful heart. Time seems to just drip by,

1493
02:03:32.199 --> 02:04:22.000
so very slowly, relaxed, so deeply peaceful, completely unattached to

1494
02:04:22.920 --> 02:05:19.840
any thoughts whatsoever in this moment, completely free, noticing that

1495
02:05:27.399 --> 02:06:13.880
your mind has slowed down. Slowed down because nothing really

1496
02:06:14.199 --> 02:06:44.760
requires your attention. You can enjoy the physical sensations of

1497
02:06:44.920 --> 02:06:57.399
allowing the stress to rip out of your body, to

1498
02:06:57.520 --> 02:07:21.000
appear out of every part of your body, and being

1499
02:07:21.560 --> 02:08:00.359
released from your brain in your mind slowly but sure, Pollie,

1500
02:08:07.079 --> 02:08:43.560
the muscles in your legs relax rs really so very

1501
02:08:44.000 --> 02:09:20.760
deep thing reas mm hm, so deeply in the feelings,

1502
02:09:23.399 --> 02:09:48.279
the pleasant feelings in your arms and shoulders, deepening each

1503
02:09:48.720 --> 02:10:11.439
part of your body further and deeper mhm and deeper.

1504
02:10:26.119 --> 02:10:55.800
Noticing the feelings in the back of your neck, the

1505
02:10:55.960 --> 02:11:35.119
feelings in your wrists, h muscles in front of your body.

1506
02:11:45.520 --> 02:12:28.840
I all say, feeling peace for deeply there's a sense

1507
02:12:28.960 --> 02:12:38.239
of peace spreads through your fairy core.

1508
02:13:08.800 --> 02:13:28.640
Even when you focus on your mind, your mind becomes

1509
02:13:36.039 --> 02:14:58.880
beve and slower, even deeper relax so very slow his stomach.

1510
02:15:13.000 --> 02:15:15.000
Peace fall in your stomach.

1511
02:15:37.159 --> 02:16:11.239
You're back. Notice Notice how relaxed you'd now feel in

1512
02:16:11.439 --> 02:16:44.120
the hole of your back. You spy from your brain

1513
02:16:44.639 --> 02:16:52.399
all the way down the middle of your back, sending

1514
02:16:52.760 --> 02:17:15.959
and receiving millions of messages every day, deep comfort, increasing

1515
02:17:26.520 --> 02:18:32.840
deeply exed uns, legs, spreading those signals down your spine

1516
02:18:33.000 --> 02:18:56.559
or cord into air, every part of your body, your shins,

1517
02:18:56.760 --> 02:19:43.959
and your calf muscles. Hm, we are outbos. Feelings of

1518
02:19:44.159 --> 02:19:55.000
peace and tranquility spreading through your body.

1519
02:19:59.200 --> 02:19:59.719
M hmmm.

1520
02:20:00.079 --> 02:20:16.319
Tips of your toes, to your eyes, your fingers, all

1521
02:20:16.319 --> 02:21:02.120
the way till you'll lower back. Mhmm. Lettinker, reatinker, peace,

1522
02:21:17.920 --> 02:21:47.920
drifting mind, just wandering away, happy to let go, let

1523
02:21:48.639 --> 02:22:53.959
go completely, let go, so tranquil, the whole body, enjoying

1524
02:22:54.120 --> 02:25:16.200
a sense listening God he for more, pece, enjoying the space,

1525
02:25:18.600 --> 02:25:52.200
this space of peace and safety, so very.

1526
02:26:00.319 --> 02:27:24.680
Light as assassas.

1527
02:27:30.200 --> 02:27:54.879
Letting go. Maybe we can just focus on the different

1528
02:27:55.280 --> 02:28:30.079
parts of your body, just to notice a forehead in

1529
02:28:30.360 --> 02:29:31.959
your eyes, mutual, so loose, noticing in the sense of

1530
02:29:34.959 --> 02:29:51.239
complete freedom, absolute freedom.

1531
02:30:37.719 --> 02:31:48.079
Day, peace for energy, peace to breathe so much easier.

1532
02:32:29.040 --> 02:33:01.639
Loose. You may have or may not have noticed your

1533
02:33:01.879 --> 02:34:03.280
mind drifting peaceful me any even more deeply in the

1534
02:34:03.440 --> 02:34:51.000
direction of total bliss for pace, bliss for pace, rafting

1535
02:35:38.760 --> 02:36:49.360
out to pace. Come so calm, let him go peace

1536
02:36:50.360 --> 02:38:01.680
with mind relaxed, forty so relax cy relaxed. Body feels

1537
02:38:01.959 --> 02:38:57.600
almost invisible, so very relaxed. I'm peaceful, so peaceful, RELI

1538
02:39:00.040 --> 02:39:04.799
m like.

1539
02:39:21.479 --> 02:39:44.600
Sover And you could start to notice that you.

1540
02:39:46.120 --> 02:39:57.399
Are feeling more relaxed, even though I've not purposely focused

1541
02:39:57.840 --> 02:40:05.959
your mind upon that sense of physical comfort that is

1542
02:40:06.200 --> 02:40:15.440
growing within you throughout your body, and your mind starts

1543
02:40:15.520 --> 02:40:25.079
to slow down, And that could be almost in recognition

1544
02:40:25.680 --> 02:40:39.479
of I guess my speech not being particularly fast, and

1545
02:40:39.680 --> 02:40:50.520
things just generally feel calmer. Just by listening to my voice,

1546
02:40:53.639 --> 02:41:00.600
you give yourself an opportunity to take a break from

1547
02:41:00.639 --> 02:41:07.159
the day, take a break from your life as it is,

1548
02:41:10.559 --> 02:41:18.159
and to give yourself a rest, giving yourself permission to

1549
02:41:18.319 --> 02:41:23.559
take some time off, and to allow your body to

1550
02:41:23.719 --> 02:41:33.399
relax and allow your mind to slow down, which in

1551
02:41:33.559 --> 02:41:41.319
turn releases the tension and he stresses that you had

1552
02:41:41.399 --> 02:41:51.159
in your body. It's almost as if the parts of

1553
02:41:51.239 --> 02:42:03.159
your body just open up, allowing the negativity out and

1554
02:42:03.319 --> 02:42:10.799
at the same time replacing that negativity with positive heathing

1555
02:42:11.399 --> 02:42:18.920
energy which then fills your body up and your mind

1556
02:42:19.360 --> 02:42:35.479
to also starts to appreciate those feelings of increasing confidence,

1557
02:42:39.360 --> 02:42:55.959
an almost uplifting feeling, positive healing, an energy that spreads

1558
02:42:56.399 --> 02:43:07.239
through your body like a wave of comfort, and all

1559
02:43:07.319 --> 02:43:19.360
this comes and just allowing yourself a few minutes, maybe

1560
02:43:19.479 --> 02:43:22.079
half an hour, however long you want it to be,

1561
02:43:23.600 --> 02:43:35.479
to just rest and allow your mind and your body

1562
02:43:37.760 --> 02:43:54.520
to almost reset itself to the settings of comfort and relaxation, calmness,

1563
02:43:58.799 --> 02:44:08.159
which allows more room for feelings of pleasure and happiness

1564
02:44:12.200 --> 02:44:21.000
to move around your body and into your mind, almost

1565
02:44:21.840 --> 02:44:26.399
as if your mind and your body are sinking together,

1566
02:44:30.680 --> 02:44:40.360
almost mirroring each other with that growing positivity and calmness.

1567
02:44:45.440 --> 02:44:52.639
And it feels nice. It really does feel nice to

1568
02:44:52.840 --> 02:44:58.520
know that you are the one that has allowed yourself

1569
02:45:02.040 --> 02:45:14.200
to feel more comfort and to experience more of this

1570
02:45:16.000 --> 02:45:31.200
deep relaxation spreading throughout your body. And as I focus

1571
02:45:32.760 --> 02:45:38.520
on each part of your body, you can notice that

1572
02:45:38.719 --> 02:45:53.239
that part becomes even more relaxed just by focusing on it,

1573
02:45:55.799 --> 02:46:05.440
it becomes even more can arm and comfortable, just by focusing,

1574
02:46:09.479 --> 02:46:15.239
and as I move down your body, starting at your head,

1575
02:46:17.959 --> 02:46:24.639
the parts that you've already focused on will continue to

1576
02:46:24.840 --> 02:46:32.479
relax deeply, and those parts that we've not yet focused

1577
02:46:32.559 --> 02:46:45.879
on were just automatically release any remain intention in anticipation

1578
02:46:46.319 --> 02:46:59.319
of even more comfort about to come. Now, I'm going

1579
02:46:59.360 --> 02:47:06.680
to start focusing on your forehead, just being aware of

1580
02:47:06.920 --> 02:47:17.040
the feelings of your forehead and any background sounds. But

1581
02:47:17.239 --> 02:47:22.319
mister Herbert the pigeon can just allow you to feel

1582
02:47:22.479 --> 02:47:32.440
even more relaxed. Just means you're in the moment. This

1583
02:47:32.639 --> 02:47:37.760
isn't this isn't a sterile environment. This is the world.

1584
02:47:41.200 --> 02:47:47.239
I live in the countryside, so there's lots of nature

1585
02:47:47.760 --> 02:47:58.280
sounds around. So as you focus on your forehead, just

1586
02:47:58.520 --> 02:48:08.959
notice how because even more relaxed as you focus only

1587
02:48:09.280 --> 02:48:18.600
on my voice and that part of your body. Moving

1588
02:48:18.799 --> 02:48:29.239
down to your eyes, focusing on your eyes, noticing how

1589
02:48:31.719 --> 02:48:38.840
your eyelids feel so heavy yet so light at the

1590
02:48:39.040 --> 02:48:48.719
same time, and all the muscles around your eyes relaxing completely.

1591
02:48:53.440 --> 02:49:01.079
Moving your focus down to your mouth, your lips, your tongue,

1592
02:49:02.319 --> 02:49:10.239
your teeth, and your combs, the whole of your mouth relaxing,

1593
02:49:13.760 --> 02:49:23.920
calm and lease as you focus now on your jaw,

1594
02:49:27.079 --> 02:49:30.600
not just the parts of your jaw near your mouth

1595
02:49:31.440 --> 02:49:35.760
and your chin, but all the way up the size

1596
02:49:35.799 --> 02:49:42.280
of your face to your ears, the hole of your

1597
02:49:42.399 --> 02:50:09.680
jaw feeding more relaxed and calm. Focusing on your neck,

1598
02:50:12.319 --> 02:50:18.159
the front of your neck and your throat relaxing and

1599
02:50:19.639 --> 02:50:30.079
loose and calm. The side of your neck, the right

1600
02:50:30.280 --> 02:50:43.200
and left side of your neck relax and loose and calm.

1601
02:50:49.559 --> 02:50:56.239
And now the back of your neck, focusing on the

1602
02:50:56.520 --> 02:51:06.920
back of your neck, letting go of any tension that

1603
02:51:07.120 --> 02:51:16.000
may have been there before, and enjoying that sense of

1604
02:51:17.000 --> 02:51:27.639
increasing comfort and release that you can experience in the

1605
02:51:27.799 --> 02:51:40.040
back of your neck. Moving down your back and moving

1606
02:51:40.319 --> 02:51:44.639
either side of your spine right from the top of

1607
02:51:44.760 --> 02:51:50.239
your back all the way down to the bottom of

1608
02:51:50.360 --> 02:52:07.319
your back, down to your lower back. And as you

1609
02:52:07.559 --> 02:52:14.879
move up and down your spine, you can feel the

1610
02:52:15.120 --> 02:52:30.159
muscles either side of your spine relaxing even more. And

1611
02:52:30.280 --> 02:52:37.000
as those muscles relax, that sense of comfort starts to

1612
02:52:37.200 --> 02:52:47.639
spread outwards from your spine into both sides of your back,

1613
02:52:51.399 --> 02:52:55.120
the top of your back, the middle and your lower back.

1614
02:52:58.639 --> 02:53:05.760
And as you scan gently and slowly up and down

1615
02:53:05.959 --> 02:53:11.000
your back. There's the muscles in the top of your

1616
02:53:11.120 --> 02:53:21.079
back relax and become looser. The muscles in the middle

1617
02:53:21.120 --> 02:53:28.440
of your back also seem to just almost divide from

1618
02:53:28.479 --> 02:53:41.879
each other, separating and almost melting. And in your lower

1619
02:53:42.000 --> 02:53:53.520
back there seems to be an extra special feeling of comfort.

1620
02:53:58.799 --> 02:54:04.959
The spreads into your hips. Sit down your lower back,

1621
02:54:05.040 --> 02:54:13.239
get into your hips, into the area where your cocksicks are,

1622
02:54:16.840 --> 02:54:23.000
and into your buttocks, and all those muscles that spread

1623
02:54:25.760 --> 02:54:35.479
from your lower back into your hip area start to melt,

1624
02:54:39.920 --> 02:54:50.799
start to really let go. I don't even know where

1625
02:54:51.879 --> 02:54:58.399
about to focus on your shoulders, your back, and your spine.

1626
02:54:59.440 --> 02:55:16.200
What can continue to let go? Continue to relax so calmly,

1627
02:55:20.920 --> 02:55:25.840
and as you focus on your shoulders, you may notice

1628
02:55:26.079 --> 02:55:50.200
that they're already feeling really loose. They're already feeding calm,

1629
02:55:56.559 --> 02:56:07.559
and they're feeling Those muscles then move from your neck

1630
02:56:08.959 --> 02:56:27.719
into your shoulders. Feel so soft and gentle, so smooth

1631
02:56:33.959 --> 02:56:56.440
and calm, and the feeling in your shoulders seems to

1632
02:56:56.920 --> 02:57:05.360
spread deep into your shoulders. That sense of relaxation not

1633
02:57:05.879 --> 02:57:19.680
just traveling deeply into your muscles, but also relaxing the

1634
02:57:19.840 --> 02:57:29.520
bones and moving all the way to underneath your arms,

1635
02:57:32.360 --> 02:57:38.319
relaxing that whole area between the tops of your shoulders

1636
02:57:39.639 --> 02:57:57.399
and underneath your arms healing. You feel so relaxed and

1637
02:57:57.680 --> 02:58:13.239
comfortable in your shoulders, which sends that deep healing message

1638
02:58:18.600 --> 02:58:30.239
into your arms. And you may feel almost as if

1639
02:58:30.319 --> 02:58:36.840
your arms are not even there, because they're so relaxed,

1640
02:58:40.040 --> 02:59:26.200
so deeply relaxed, so so calm, so poose, not feeling

1641
02:59:26.520 --> 02:59:41.799
spreading all the way down your arms, two elbows, including

1642
02:59:43.520 --> 03:00:10.040
your elbows circumforts spreads or away into rests of forearments,

1643
03:00:10.520 --> 03:00:38.719
induists so heavy, yet at the same time slight and gentle,

1644
03:01:03.440 --> 03:01:42.399
fully sick. Now on your hands, my hands, so peaceful

1645
03:01:44.159 --> 03:02:21.639
in your hands, there's the sense of real peace. It

1646
03:02:21.959 --> 03:02:35.399
just seems to I feel so familiar when your hands

1647
03:02:35.760 --> 03:04:12.760
relax deeply el The thing is you things, sidles, you

1648
03:04:12.959 --> 03:04:46.440
think it tips. Moving your attention to the front, to

1649
03:04:46.600 --> 03:05:17.159
your body, so comfortable. Move then your focus to your legs.

1650
03:06:36.079 --> 03:07:30.600
Why muscus in your thighs, your knees so relaxed, a

1651
03:07:30.879 --> 03:09:42.360
carved mussels and just shins compresedly four feathing your feet.

1652
03:09:49.079 --> 03:10:39.879
So peaceful, so calm, so peace fault sircom so peaceful,

1653
03:10:43.600 --> 03:11:13.959
sycom so peace fa h RelA same peace for so calm,

1654
03:11:21.920 --> 03:11:29.520
loving that deep relaxation, to spread your chest, in your stomach,

1655
03:11:33.280 --> 03:12:01.399
so RelA letting go of everything. Some start counting down

1656
03:12:01.520 --> 03:12:12.959
now from twenty down to one. You can imagine in

1657
03:12:13.040 --> 03:12:18.600
a way it's like just walking down some steps and

1658
03:12:18.760 --> 03:12:24.239
each step or twenty steps, and each step represents a

1659
03:12:24.479 --> 03:12:38.040
level of comfort. Each step represents a deepening of that comfort,

1660
03:12:44.680 --> 03:12:50.399
and the furvies you walk down those steps a deeper

1661
03:12:50.840 --> 03:13:01.639
and more relaxed you feel. So starting with number twenty

1662
03:13:13.280 --> 03:19:40.079
twenty nineteen, eighteen seventeen sisting three four four two too

1663
03:19:40.200 --> 03:21:50.799
well five eight.

1664
03:22:55.920 --> 03:27:52.040
Nine eight seven us five.

1665
03:28:08.479 --> 03:33:45.000
Four four yo one. And now as you focus on

1666
03:33:45.120 --> 03:33:58.600
your eyes, we're gonna count down from ten douts one.

1667
03:34:05.000 --> 03:34:14.000
Focus in just on your eyes, your eyelids, the muscles

1668
03:34:14.200 --> 03:34:23.120
around your eyes, your eye wolves themselves, our whole area

1669
03:34:26.079 --> 03:34:40.040
that makes up your eye. And as we count down

1670
03:34:40.239 --> 03:34:48.600
from ten down to one, whilst focus in on your eyes,

1671
03:34:54.920 --> 03:35:05.440
you'll become twice is RelA ghost with each number counting

1672
03:35:05.600 --> 03:35:16.719
down that you may find the all you want to

1673
03:35:16.879 --> 03:35:26.040
do is just drift off to sleep. And if that's

1674
03:35:26.319 --> 03:35:39.159
what you want, then just allow yourself to do that. Now,

1675
03:35:42.120 --> 03:35:48.079
focus in on your eyes. I'm going to begin counting

1676
03:35:48.239 --> 03:36:31.959
down from ten down to one right now, two nine,

1677
03:37:06.239 --> 03:45:18.399
fights seven three five four three two one. So counting

1678
03:45:18.479 --> 03:45:31.719
down from ten to one ten nine eight seven six

1679
03:45:33.959 --> 03:45:54.120
five four three two one. And maybe that was a

1680
03:45:54.200 --> 03:45:58.319
bit too quick in order to relax. Maybe it's a

1681
03:45:58.360 --> 03:46:04.200
bit too fast for you. You to notice the calming

1682
03:46:04.440 --> 03:46:11.319
of your body, maybe even a little bit of pressure there,

1683
03:46:11.479 --> 03:46:14.760
like you're count it down from ten to one. What

1684
03:46:14.840 --> 03:46:18.120
do you expect me to do? Man, expect me to

1685
03:46:18.200 --> 03:46:28.040
stick go floppy just because you're counting down. We could

1686
03:46:28.079 --> 03:46:31.799
try it again, but this time I go this lower.

1687
03:46:34.040 --> 03:46:38.920
This time, as you focus on the whole of your

1688
03:46:38.959 --> 03:46:47.319
body before we focus on your legs. Just notice how

1689
03:46:47.399 --> 03:47:01.959
your body does start to feel more relaxed. Every number

1690
03:47:02.959 --> 03:47:43.440
that I count down ten nine eight seven, six five

1691
03:47:53.879 --> 03:48:15.680
four three two.

1692
03:48:36.479 --> 03:48:36.719
One.

1693
03:48:48.079 --> 03:48:53.760
I just notice how how you feel, generally, how your

1694
03:48:53.799 --> 03:49:08.639
body feels. It's not necessarily even about counting down from

1695
03:49:08.760 --> 03:49:16.399
ten to one. It's that space that you have, that

1696
03:49:19.000 --> 03:49:39.920
space between being active physically or mentally to just sitting

1697
03:49:40.159 --> 03:49:44.959
or lying down, just being there, not doing anything, not

1698
03:49:45.280 --> 03:49:52.280
saying anything, not needing to think about anything. So it

1699
03:49:52.399 --> 03:49:55.959
opens up a space you know, a bit of a space,

1700
03:49:56.959 --> 03:50:06.760
a gap, And the more I camped down from ten

1701
03:50:06.879 --> 03:50:14.200
to one, the bigger that gap becomes. So there's that

1702
03:50:14.440 --> 03:50:27.079
gap of calmness, of comfort, relaxation. It's a nice feeling,

1703
03:50:32.639 --> 03:50:41.319
and it moves those stresses or discomforts physically or emotionally,

1704
03:50:42.040 --> 03:50:56.000
moves them away. Allows you to just.

1705
03:50:58.959 --> 03:51:05.680
Slow down, someone to count again from ten down to one,

1706
03:51:06.120 --> 03:51:16.360
and notice that gap widening, the gap, And as it widens,

1707
03:51:16.440 --> 03:51:22.440
it's almost like the stress and attention falls into the

1708
03:51:22.559 --> 03:51:40.399
gap and gives you that distance, that space.

1709
03:51:42.799 --> 03:53:37.559
Now ten nine, eight, seven, six, five, four three two one.

1710
03:53:49.440 --> 03:54:10.719
How does your body feel? Can you notice that you

1711
03:54:10.879 --> 03:54:48.159
feeling calmer, the feeling more relaxed. As we now focus

1712
03:54:48.319 --> 03:55:08.959
on your legs, just your legs. We're just gonna start

1713
03:55:09.079 --> 03:55:28.159
with focusing on your thighs. Of course, it's not the

1714
03:55:28.239 --> 03:55:36.760
most exciting thing to be doing because I'm sure, like

1715
03:55:36.879 --> 03:55:39.399
most of your body is not a lot going on

1716
03:55:39.639 --> 03:55:52.040
right now. Just focusing on the whole of your thighs,

1717
03:55:54.840 --> 03:55:58.559
the tops of your thighs, the sides of your fighs,

1718
03:56:00.799 --> 03:56:05.239
the bottoms of your thighs, your outer thighs, and your

1719
03:56:05.360 --> 03:56:10.600
inner thighs. Basically the whole of your thigh that leads

1720
03:56:11.639 --> 03:56:27.200
into your hip and it goes down to your knee joints. Now,

1721
03:56:27.280 --> 03:56:34.280
this is a big area. It's a very heavy area.

1722
03:56:34.799 --> 03:56:40.760
It's very strong. Probably the strongest muscles in your body

1723
03:56:41.399 --> 03:56:55.760
are in your thighs. But I don't think we perhaps

1724
03:56:57.520 --> 03:57:08.159
will give enough attention to our thighs. Perhaps we don't

1725
03:57:09.719 --> 03:57:30.200
acknowledge how important our thighs are to our lives, how

1726
03:57:30.360 --> 03:57:39.479
much they actually do for us all through our lives.

1727
03:57:46.639 --> 03:57:52.200
And it may seem to sound really weird, but I

1728
03:57:52.319 --> 03:57:58.280
think that all of our body parts, especially our thighs,

1729
03:57:59.280 --> 03:58:06.639
needs some TLC, a bit of love shown, a bit

1730
03:58:06.680 --> 03:58:25.079
of acknowledgement. I thank you gratitude for what our thighs

1731
03:58:25.319 --> 03:58:34.159
do for us. And I know this may sound a

1732
03:58:34.239 --> 03:58:40.559
bit strange. Maybe you think, why am I? Surely I

1733
03:58:40.639 --> 03:58:45.799
should be out in the garden hugging a tree or something. Well,

1734
03:58:49.920 --> 03:58:52.200
it's hard to set a microphone up on a tree.

1735
03:58:53.280 --> 03:58:55.479
That's why I'm doing this indoors. Otherwise I would be

1736
03:58:55.559 --> 03:58:59.280
outside hugging a tree. Now I can't see the television

1737
03:58:59.319 --> 03:59:07.920
from the tree. If you move down to your knees,

1738
03:59:09.840 --> 03:59:17.760
gain such an important part. And I think we don't

1739
03:59:17.840 --> 03:59:25.680
necessarily I'll speak for myself here, I don't necessarily appreciate

1740
03:59:27.479 --> 03:59:32.559
all that my knees do for me until I have

1741
03:59:32.680 --> 03:59:36.079
a problem with my knee. It's occasionally, if I ever

1742
03:59:37.680 --> 03:59:41.600
maybe i'll patch it, or it's aching for some reason.

1743
03:59:43.360 --> 03:59:49.559
It's then that I realize how much it does. You know,

1744
03:59:49.639 --> 03:59:55.600
the benefit of being able to use my legs without

1745
03:59:57.360 --> 04:00:04.600
any kind of physical discomfort is a beautiful thing that's

1746
04:00:04.840 --> 04:00:13.200
possibly not appreciated until it's temporarily removed. You know that's comfort.

1747
04:00:17.319 --> 04:00:21.920
But as you focus on your knees, regardless of how

1748
04:00:22.000 --> 04:00:29.520
your knees feel, you can have that sense of gratitude

1749
04:00:31.040 --> 04:00:33.639
and love to your knees for all that they do

1750
04:00:33.840 --> 04:00:46.840
for you. And you can still have that attention on

1751
04:00:46.959 --> 04:00:53.159
your thighs and maybe notice how your thighs feel. Maybe

1752
04:00:53.440 --> 04:01:10.879
you've noticed that they are relaxing more deeply as you

1753
04:01:11.040 --> 04:01:16.239
focus now on the bottoms of your legs, your shins

1754
04:01:17.120 --> 04:01:23.600
and your calf muscles, the bones between your knees and

1755
04:01:23.719 --> 04:01:31.280
your feet incorporate, and of course your ankles so important.

1756
04:01:36.959 --> 04:01:41.760
Anyone that's had even like the slightest sprain of an

1757
04:01:41.799 --> 04:01:49.920
ankle knows how how much we take our ankles, for granted,

1758
04:01:55.799 --> 04:01:57.799
and it's kind of strange in a way when you

1759
04:01:57.879 --> 04:02:03.479
think that. You know, logically, our wrists are a lot

1760
04:02:03.639 --> 04:02:08.479
thinner than the rest of our arms, which is okay,

1761
04:02:08.600 --> 04:02:12.479
it doesn't can't see any problem with that because we're

1762
04:02:12.559 --> 04:02:18.959
just picking stuff up. But our ankles so much thinner

1763
04:02:20.239 --> 04:02:28.799
than the rest of our legs, and from a physics

1764
04:02:28.879 --> 04:02:34.600
perspective or logical even it doesn't really make sense that

1765
04:02:34.760 --> 04:02:42.520
all this weight would ultimately be resting on your ankles

1766
04:02:43.600 --> 04:02:57.000
then leading to your feet, that thin area, thin bone. Yeah,

1767
04:02:57.079 --> 04:03:02.799
it does so much great work. Supports us, supports our

1768
04:03:02.920 --> 04:03:14.680
body for a lifetime, helps us to balance, It helps

1769
04:03:14.719 --> 04:03:27.399
you to get around and be mobile. And there's the

1770
04:03:27.479 --> 04:03:35.639
calf muscles. Of course, when I was younger, I couldn't

1771
04:03:35.639 --> 04:03:39.159
see the point in calf muscles. Didn't seem to do anything.

1772
04:03:40.719 --> 04:03:45.200
Okay, if I walked around on tiptoes, then my calf

1773
04:03:45.319 --> 04:03:46.360
muscles get some work.

1774
04:03:47.760 --> 04:03:50.319
But of course that's not true. The calf muscles are

1775
04:03:50.360 --> 04:04:03.879
being used whenever we use our legs, and there to

1776
04:04:04.000 --> 04:04:12.719
protect your lower legs, shaped in a way.

1777
04:04:14.399 --> 04:04:26.479
Almost as a protector for the bone, leading of course

1778
04:04:26.559 --> 04:04:28.000
to your ankles.

1779
04:04:30.840 --> 04:04:37.399
And your feet. But we're not going to focus on

1780
04:04:37.479 --> 04:04:39.559
your feet. We're just going to focus on the legs.

1781
04:04:41.680 --> 04:04:46.319
I realize that now that I've mentioned your feet, it

1782
04:04:46.440 --> 04:04:51.360
probably focuses on them anyway, So maybe I should focus

1783
04:04:51.440 --> 04:04:57.280
on your feet a little bit. You can have them

1784
04:04:57.319 --> 04:05:02.879
in your awareness the same as you have your thighs

1785
04:05:03.159 --> 04:05:07.440
in your awareness. Even though we haven't been focusing on

1786
04:05:07.600 --> 04:05:12.319
your thighs for a few minutes, we've been focusing on

1787
04:05:12.479 --> 04:05:29.159
your ankles, there's still that sensation of comfort in your

1788
04:05:29.280 --> 04:05:41.399
thighs and this that movement of energy because the thighs

1789
04:05:41.719 --> 04:05:48.559
hold lots of different sensations. Of course, there's the muscles,

1790
04:05:49.159 --> 04:05:53.200
the big straw muscles that we have in our thighs.

1791
04:06:01.959 --> 04:06:07.680
But the skin on the outside of the thighs, as

1792
04:06:07.760 --> 04:06:12.280
in the outside of all of our body, can be

1793
04:06:12.520 --> 04:06:30.200
very sensitive, sensitive to the touch, sensitive to temperature, and

1794
04:06:30.399 --> 04:06:38.760
inside your thighs the bones, there's the muscle, there's the blood, vessels,

1795
04:06:38.920 --> 04:06:44.760
the ar trees to all this stuff that's inside your thighs.

1796
04:06:49.040 --> 04:06:52.239
And I guess sometimes it'd be nice if you could

1797
04:06:52.239 --> 04:06:57.600
actually put your fingers inside your thighs and a message,

1798
04:07:00.000 --> 04:07:03.520
so you can message on the outside, of course, but

1799
04:07:03.600 --> 04:07:06.719
to be able to get deep into the muscles and

1800
04:07:06.799 --> 04:07:11.959
to be able to just massage inside your thighs, message

1801
04:07:12.000 --> 04:07:20.719
in the bones of your leg massage in or the veins,

1802
04:07:20.920 --> 04:07:31.120
and just gently healing your thighs, and you could move

1803
04:07:31.319 --> 04:07:38.719
down message and inside your knees, just message in those bones,

1804
04:07:39.719 --> 04:07:46.719
but with healing fingertips, spreading that healing energy deep into

1805
04:07:46.840 --> 04:07:56.239
the joints of your knees. Of course, there's the back

1806
04:07:56.520 --> 04:08:02.719
of your your knee or the inside where your knee is.

1807
04:08:04.399 --> 04:08:09.879
It's a very sensitive area. Very it feels very nice

1808
04:08:09.959 --> 04:08:14.559
when you stroke it. That might be because it's an

1809
04:08:14.600 --> 04:08:19.879
area that's not really touched very often. It's almost like

1810
04:08:19.959 --> 04:08:26.559
a hidden part, that crease in your legs. It's almost

1811
04:08:28.719 --> 04:08:33.399
it's like a part that has a sensitivity, which is

1812
04:08:33.440 --> 04:08:44.440
a little bit different. Of course, it's protected by your legs.

1813
04:08:51.799 --> 04:08:56.040
So you can imagine putting your fingers into that crease

1814
04:08:56.920 --> 04:09:05.840
in your legs, that fold in between your legs. You

1815
04:09:05.920 --> 04:09:11.639
can just message with your fingertips. Imagine your fingertips going inside,

1816
04:09:13.360 --> 04:09:21.840
massage in the muscle tissue. You can of course feel

1817
04:09:21.959 --> 04:09:35.639
the bones of your knees healing through your fingertips. And

1818
04:09:35.760 --> 04:09:41.360
then as you go down to your calf muscles, and

1819
04:09:41.479 --> 04:09:44.200
that's the part I'd like to be able to really

1820
04:09:45.040 --> 04:09:51.360
put my fingertips deep inside my calf muscles, massage in

1821
04:09:51.799 --> 04:10:06.360
every single tissue of that muscle, healing every parts, and

1822
04:10:06.479 --> 04:10:12.639
then doing the same for my shins, massage in and

1823
04:10:13.319 --> 04:10:20.280
gently stroking the bones, gently stroking them, hewing in a

1824
04:10:20.399 --> 04:10:27.559
loving way, because they deserve to be treated as the

1825
04:10:27.680 --> 04:10:31.639
precious bones that they are. Because our legs are so

1826
04:10:31.840 --> 04:10:35.360
precious as in all the other parts of our body,

1827
04:10:37.840 --> 04:10:51.760
the more precious of any chul on the planet. When

1828
04:10:51.799 --> 04:10:59.559
you start to think about your legs in this way,

1829
04:11:04.200 --> 04:11:10.840
it can change your perspective. It might sound a bit

1830
04:11:13.920 --> 04:11:18.200
a bit silly to start with the idea of having

1831
04:11:19.079 --> 04:11:29.079
love for your legs, showing appreciation for your thighs, wanting

1832
04:11:29.200 --> 04:11:33.120
to be able to put your hands in your thighs

1833
04:11:35.079 --> 04:11:41.559
a massage the muscles and the bones, and to get

1834
04:11:41.600 --> 04:11:49.840
your fingers deep in there, releasing all tension, just to

1835
04:11:50.040 --> 04:11:59.479
show how much you care about your legs, how much

1836
04:11:59.520 --> 04:12:05.239
you care for what your legs do for you regularly,

1837
04:12:07.639 --> 04:12:17.799
your knees, your calves, your ankles, the strength of your ankles,

1838
04:12:20.760 --> 04:12:25.440
considering how thin they are compared to the rest of

1839
04:12:25.520 --> 04:12:35.280
your legs, especially your thighs. Yet they're so strong, so flexible,

1840
04:12:39.079 --> 04:12:51.920
absolutely amazing things. Your ankles are truly a gift because

1841
04:12:51.920 --> 04:13:00.680
of what they do for you, supporting all that weight.

1842
04:13:02.680 --> 04:13:07.079
Regardless of how what weight you are, even if you

1843
04:13:07.200 --> 04:13:12.200
only ate stone, there's still a lot of weight for

1844
04:13:12.360 --> 04:13:19.079
these little ankles. Now I'm a lot heavier than eat

1845
04:13:19.159 --> 04:13:29.799
stone double down, Yet my ankles support my body all

1846
04:13:29.840 --> 04:13:36.280
the time. Orthough they do give off a sigh of

1847
04:13:36.399 --> 04:13:41.680
relief when I sit down, as you've got my whole

1848
04:13:41.719 --> 04:13:51.239
legs do my feet? Feet also go, my toes clap.

1849
04:13:52.440 --> 04:14:20.879
We're so happy. Your legs really are amazing. And I

1850
04:14:21.040 --> 04:14:27.920
know that about talking about your legs is probably possibly

1851
04:14:28.159 --> 04:14:32.879
among the most most boring things you've ever heard anyone say.

1852
04:14:33.799 --> 04:14:41.280
Possibly you're boring or not. Everything I said is true.

1853
04:14:43.719 --> 04:14:58.559
Your legs are amazing. Your legs deserve not just respect,

1854
04:15:04.399 --> 04:15:16.719
They deserve to relax deeply. They deserve to take some

1855
04:15:16.959 --> 04:15:22.920
time out of the day to just let go completely.

1856
04:15:40.879 --> 04:15:58.719
The legs really can relax. And because the legs are

1857
04:15:58.920 --> 04:16:04.159
so such a most you know, very important part of

1858
04:16:04.319 --> 04:16:08.079
your body. When you relax your legs, the rest of

1859
04:16:08.159 --> 04:16:19.719
your body also naturally follows in that journey of comfort.

1860
04:16:27.879 --> 04:16:31.639
I can feel it in my hips. My hips feel

1861
04:16:32.360 --> 04:16:40.360
really loose, and also my lower back as well. My

1862
04:16:40.520 --> 04:16:46.239
lower back really feels it feels stretched, even though I'm

1863
04:16:46.319 --> 04:16:52.559
just sitting in a chair and there's no stretching as

1864
04:16:52.600 --> 04:16:55.719
far as I'm aware that I'm doing. It's almost as

1865
04:16:55.760 --> 04:16:59.639
if the muscles are just relaxed so much that there

1866
04:16:59.760 --> 04:17:08.479
is a natural stretch as the tension has reduced a lot.

1867
04:17:24.840 --> 04:17:27.920
And I'm now going to count down from ten down

1868
04:17:28.000 --> 04:17:39.319
to one, and you can continue to feel wonderfully relaxed.

1869
04:17:43.120 --> 04:18:26.239
Ten nine, eight, seven, six, five four three two what relax?

1870
04:18:34.079 --> 04:18:37.920
So I'm just going to count down from five down

1871
04:18:38.000 --> 04:18:42.440
to one, and as a countdown, if you just focus

1872
04:18:42.559 --> 04:18:50.479
on the numbers, just the numbers counting down, and notice

1873
04:18:51.360 --> 04:18:59.360
how you feel in this moment as you hear the

1874
04:18:59.479 --> 04:19:06.920
numbers ount and down, knowing that those numbers counting down

1875
04:19:07.120 --> 04:19:17.079
represents you feeling calmer, not just in your body, but

1876
04:19:17.239 --> 04:19:25.360
also relaxing your mind. I just notice how you feel.

1877
04:19:26.280 --> 04:19:32.159
There's nothing to do, there's nothing to say, there's nothing

1878
04:19:32.319 --> 04:20:24.879
to think about. Starting with number five four three two one. Now,

1879
04:20:25.000 --> 04:20:37.520
as you notice the gradual letting go, the tension in

1880
04:20:37.600 --> 04:20:44.799
your body. You may also begin to notice and be

1881
04:20:44.959 --> 04:20:53.760
aware of how your mind is starting to slow down.

1882
04:20:56.239 --> 04:21:02.600
This is just a natural thing that happens. It's not

1883
04:21:02.799 --> 04:21:08.000
really a special procedure. It's just natural because as your

1884
04:21:09.319 --> 04:21:15.280
body relaxes, your mind also starts to relax, and the

1885
04:21:15.399 --> 04:21:19.000
more your mind relaxes, the more your body relaxes. It's

1886
04:21:19.200 --> 04:21:29.360
just a continuous circle of relaxation. And there is that

1887
04:21:30.639 --> 04:21:38.520
calmness that comes from relative quietness. You know, even even

1888
04:21:38.559 --> 04:21:45.520
if there's background sounds either your side, online, it's still

1889
04:21:46.000 --> 04:21:51.280
going to be quite calm. You know, you haven't got

1890
04:21:51.319 --> 04:21:56.479
the television on, there's no music in the background, unless

1891
04:21:56.520 --> 04:22:03.959
you're listening to the recorded with music. Of course, you're

1892
04:22:04.120 --> 04:22:06.200
very likely not going to be sitting in a room

1893
04:22:06.280 --> 04:22:10.840
with other people. Of course you might be, but generally

1894
04:22:11.040 --> 04:22:14.159
it's more ideal if you can do this on your own,

1895
04:22:15.879 --> 04:22:25.920
so no distractions, and when you stop thinking about stuff,

1896
04:22:32.520 --> 04:22:42.760
relaxation automatically rises. A sense of comfort starts to grow,

1897
04:22:47.280 --> 04:22:53.959
and without trying to build it up into something fantastical

1898
04:22:54.319 --> 04:23:06.120
or something magical, this is just a natural process, something

1899
04:23:06.280 --> 04:23:17.239
that's easy to accomplish. In fact, it's almost the sense

1900
04:23:17.360 --> 04:23:24.159
of Relaxing completely happens really when you put no effort

1901
04:23:24.520 --> 04:23:28.399
into it. It's not something that you can really force.

1902
04:23:31.040 --> 04:23:40.399
It's something that happens naturally. And part of the process

1903
04:23:40.799 --> 04:23:52.000
of this recording and others is simply two allow you

1904
04:23:54.399 --> 04:24:05.239
to take advantage of this space. This time, it's just

1905
04:24:09.440 --> 04:24:17.000
let go, to just be here, to be in tune

1906
04:24:20.680 --> 04:24:32.760
with how you feel, yet with the intention of wanting

1907
04:24:33.079 --> 04:24:45.159
to relax deeply and maybe even to fall asleep, depending

1908
04:24:45.399 --> 04:24:51.600
on what it is that you wish for yourself in

1909
04:24:51.760 --> 04:25:07.879
this moment. As we know, relaxing is the majority of

1910
04:25:08.040 --> 04:25:12.600
the process of falling asleep. The actual falling asleep part

1911
04:25:12.879 --> 04:25:21.040
is a tiny bit at the end. The deeper relaxed

1912
04:25:21.399 --> 04:25:42.920
you become, the easier you find yourself drifting. But you

1913
04:25:43.040 --> 04:25:50.040
can also if you choose stay focused on my voice

1914
04:25:51.799 --> 04:26:23.239
and really enjoy the process gradually relaxing each muscle in

1915
04:26:23.440 --> 04:26:50.719
your body effortlessly and just observing the sensation of letting

1916
04:26:50.879 --> 04:27:06.479
go completely. This time, I'm going to count from six

1917
04:27:07.559 --> 04:27:19.559
down to one, and you can notice your mind calming

1918
04:27:19.879 --> 04:27:32.399
down more with each number that you hear me say, naturally,

1919
04:27:33.520 --> 04:29:46.319
feeling calm and slow, be peaceful, six, five, four, three, two.

1920
04:30:14.760 --> 04:30:45.719
What being aware how your mind to slow right down,

1921
04:30:49.000 --> 04:31:12.360
sinking deeply into relaxation. And as you focus on your mind,

1922
04:31:12.680 --> 04:31:22.639
you may notice that there are some thoughts still there,

1923
04:31:25.200 --> 04:31:34.760
maybe some stubborn thoughts that for some reason perhaps need

1924
04:31:34.840 --> 04:31:35.440
your attention.

1925
04:31:42.360 --> 04:31:43.719
That's what you can do is.

1926
04:31:49.280 --> 04:32:01.760
Send love to those thoughts. Sprinkle those thoughts with love.

1927
04:32:03.520 --> 04:32:07.719
I all petals from a flower. Just sprinkle it over them,

1928
04:32:09.200 --> 04:32:16.319
petals filled with love towards those thoughts, to let those

1929
04:32:16.559 --> 04:32:23.000
thoughts know that you're not abandoned in them. You just

1930
04:32:23.479 --> 04:32:24.000
need them.

1931
04:32:25.239 --> 04:32:36.920
You require them to just calm down, slow down, quiet down.

1932
04:32:40.840 --> 04:32:52.600
And now so as you focus on those remaining thoughts,

1933
04:32:53.879 --> 04:32:57.920
as we count down this time from seven down to one.

1934
04:32:59.479 --> 04:33:13.560
With each number, just imagine sprinkling those flower petals of love, kindness,

1935
04:33:15.159 --> 04:33:27.000
gratitude over those thoughts, which will allow them to just

1936
04:33:28.479 --> 04:33:43.479
melt away and relax deeply. With every number, those thoughts

1937
04:33:43.599 --> 04:36:27.400
will become more and more relaxed. Starting with number seven, six, five, four, three, one, Leeds,

1938
04:36:27.479 --> 04:36:44.639
you now notice how relaxed you're feeling in your body.

1939
04:36:53.000 --> 04:37:06.240
We're going to focus on your hands, because the more

1940
04:37:06.319 --> 04:37:13.400
relaxed your hands are, the more relaxed your body and

1941
04:37:13.680 --> 04:37:14.360
mind are.

1942
04:37:29.200 --> 04:37:29.799
And there's.

1943
04:37:31.360 --> 04:37:41.479
You focus on your hands and your fingers. There's nothing

1944
04:37:42.000 --> 04:37:46.759
needed to be done. There's no clenching of fists or

1945
04:37:47.840 --> 04:37:58.119
dance in the fingers or anything like that. It's just

1946
04:37:58.599 --> 04:38:12.639
noticing and focusing on your hands, noticing how they feel.

1947
04:38:27.279 --> 04:38:37.759
Because the more relax your hands feel, the calmer your

1948
04:38:38.000 --> 04:38:49.880
mind feels, and the more comforts you feel throughout your body.

1949
04:38:55.040 --> 04:38:55.880
And you.

1950
04:38:58.599 --> 04:39:29.880
May have already noticed you mind is starting to dress

1951
04:39:43.680 --> 04:39:57.959
like sense just on your hands and fingers, allowing them

1952
04:39:59.000 --> 04:40:12.119
to cheap experience a real deepening of that relaxation in

1953
04:40:12.319 --> 04:40:14.479
your hands and fingers.

1954
04:40:20.000 --> 04:40:20.560
More.

1955
04:40:23.479 --> 04:40:42.919
And more relaxed. With each number from eight down to one,

1956
04:40:48.000 --> 04:40:57.840
you can almost feel that healing and relaxing energy spreading

1957
04:40:59.080 --> 04:41:02.560
into your head and the fingers.

1958
04:41:05.479 --> 04:41:26.840
Becoming ye law relaxing with each number you hear, going

1959
04:41:27.080 --> 04:41:47.720
down from eight down to one, drifting, drifting again starting with.

1960
04:41:52.319 --> 04:45:49.560
Number seven, six, four, four, three, just being here now.

1961
04:45:53.080 --> 04:45:59.159
Nothing to think about, nothing to do, nothing to say,

1962
04:46:03.319 --> 04:46:14.919
and everything just feels calm. This is your natural state

1963
04:46:15.040 --> 04:46:23.479
of being. This is how you just normally feel when

1964
04:46:24.040 --> 04:46:28.400
you take away all that other stuff.

1965
04:46:30.479 --> 04:46:35.360
That we add, you know, things like stress and worry in.

1966
04:46:38.520 --> 04:46:50.520
Over thinkin anxiety and tangion, just generally thinking.

1967
04:46:50.279 --> 04:46:55.919
About stuff, and we take that away, which is what

1968
04:46:56.080 --> 04:46:56.360
we do.

1969
04:46:57.119 --> 04:46:58.119
What we do now.

1970
04:47:04.439 --> 04:47:15.680
You're left with a real sense of peacefulness which comes

1971
04:47:15.840 --> 04:47:25.159
to you very quickly because ultimately it's just a feeling,

1972
04:47:29.560 --> 04:47:37.919
a feeling of comfort, almost as if you've gone inside

1973
04:47:38.000 --> 04:47:50.159
yourself and you've found a special place where everything is peaceful,

1974
04:47:53.119 --> 04:47:58.439
a place where you can feel relaxed and your natural

1975
04:48:00.639 --> 04:48:06.959
sense of comfort, a place where you can be you,

1976
04:48:11.680 --> 04:48:18.680
where you can accept yourself for who you are, the

1977
04:48:18.799 --> 04:48:25.279
place where you're not trying to please anybody else ever,

1978
04:48:29.319 --> 04:48:37.880
the place where you can actually not just love yourself,

1979
04:48:38.000 --> 04:48:47.560
but in some ways more importantly, you can like yourself, appreciate.

1980
04:48:48.319 --> 04:48:49.360
Who you are.

1981
04:48:58.240 --> 04:48:59.959
That sense of gratitude.

1982
04:49:03.080 --> 04:49:04.799
See the air all around you.

1983
04:49:12.279 --> 04:49:14.599
And that's also a place where you.

1984
04:49:16.919 --> 04:49:18.880
Can actually feel.

1985
04:49:20.240 --> 04:49:34.360
The healing energy soaking into your body. Healing energy soaking

1986
04:49:35.560 --> 04:49:46.000
into your body, and the healing energy spreads through your veins,

1987
04:49:49.799 --> 04:49:54.520
traveling to each and every single part.

1988
04:49:56.000 --> 04:49:56.639
Of your body.

1989
04:50:02.599 --> 04:50:07.000
When we start to realize to actually that healing.

1990
04:50:06.880 --> 04:50:15.240
Energy it's not just entered into your brain, it's.

1991
04:50:15.119 --> 04:50:24.759
Become part of your brain, and that spinal fluid.

1992
04:50:27.040 --> 04:50:29.560
Is now mixed with healing energy.

1993
04:50:34.520 --> 04:50:40.799
Not just allowing you to feel so much more relaxed

1994
04:50:42.880 --> 04:50:54.880
and healthy in this moment, but also we start to

1995
04:50:55.040 --> 04:51:05.840
realize to actually, what's happening now without healing, relaxing energy

1996
04:51:06.799 --> 04:51:18.759
spreading through your body, it's actually changing your life. It's

1997
04:51:18.840 --> 04:51:24.360
actually changing the way you're going to feel not just now,

1998
04:51:26.159 --> 04:51:32.959
but tomorrow and the next day. As your health improves,

1999
04:51:36.599 --> 04:51:43.919
not just your physical health, but your mental health. Things

2000
04:51:44.319 --> 04:51:49.560
that used to bother you in the past, for some reason,

2001
04:51:50.759 --> 04:51:58.279
no longer have the effect that they used to because

2002
04:51:58.439 --> 04:52:00.439
something is changed each.

2003
04:52:01.840 --> 04:52:03.040
Deep within you.

2004
04:52:08.159 --> 04:52:14.560
Maybe things that used to cause you to feel anger

2005
04:52:18.360 --> 04:52:28.479
no longer have that power to control you the way

2006
04:52:28.560 --> 04:52:36.560
they seem to be able to before. And you realize

2007
04:52:37.639 --> 04:52:46.119
that you're the one who decides what affects you.

2008
04:52:49.799 --> 04:52:51.919
You're the one who.

2009
04:52:51.880 --> 04:53:05.639
Decides to feel relaxed and calm when you choose to

2010
04:53:05.959 --> 04:53:20.119
enjoy noticing these natural developments and the healing continuing to

2011
04:53:20.279 --> 04:53:34.680
grow and improve your life day by day, including of course,

2012
04:53:34.799 --> 04:53:52.279
your ability to relax so much easier and sleeping. It's

2013
04:53:52.319 --> 04:54:02.720
the most natural thing in the world to you, because

2014
04:54:02.919 --> 04:54:05.080
falling asleep is something that.

2015
04:54:05.240 --> 04:54:16.080
You've done so many times in your life, and you

2016
04:54:16.279 --> 04:54:19.720
know that you were born, as we all.

2017
04:54:19.639 --> 04:54:30.520
Were, with the ability to fall asleep naturally. You're born

2018
04:54:31.919 --> 04:54:34.560
with that ability.

2019
04:54:36.919 --> 04:54:51.200
To just drift are into a deep, healing sleep. Even

2020
04:54:51.240 --> 04:54:51.880
when we're.

2021
04:54:51.759 --> 04:54:56.479
Kids, sometimes will fall asleep and we don't even want

2022
04:54:56.599 --> 04:55:02.439
to try to do a stay awake. Maybe it's a

2023
04:55:02.560 --> 04:55:07.319
birthday in the morning, or it's Christmas or holiday.

2024
04:55:07.000 --> 04:55:08.240
Or something we look forward to.

2025
04:55:08.880 --> 04:55:10.040
I don't want to go to sleep.

2026
04:55:12.319 --> 04:55:17.279
But the more we want to stay awake, the more

2027
04:55:17.520 --> 04:55:19.000
we just start to drift.

2028
04:55:23.200 --> 04:55:27.200
And the more you fight drifting, the more you try

2029
04:55:27.279 --> 04:55:32.479
to stop aside from drifting a safe the deep hours,

2030
04:55:32.639 --> 04:55:44.159
stronger that drifting becomes. Because we're born not just with

2031
04:55:44.400 --> 04:55:50.840
the need to relax deeply and to naturally fall asleep,

2032
04:55:54.080 --> 04:55:55.439
but it's our birthright.

2033
04:55:58.840 --> 04:56:00.159
It's part of our deep and.

2034
04:56:07.639 --> 04:56:13.080
Sometimes as we get older in life, perhaps at times

2035
04:56:14.000 --> 04:56:27.959
we have forgotten relaxing completely. It's not only a wonderfully

2036
04:56:28.400 --> 04:56:38.279
pleasant experience, it's also really easy.

2037
04:56:49.639 --> 04:56:57.119
It's very very easy to let go because that's all

2038
04:56:57.200 --> 04:56:57.479
it is.

2039
04:56:57.639 --> 04:56:58.159
It is just.

2040
04:57:01.639 --> 04:57:13.080
Deciding to that game. And when you press the play

2041
04:57:13.200 --> 04:57:21.360
button on my recordings, you have given permission.

2042
04:57:23.159 --> 04:57:26.200
From my voice to react.

2043
04:57:26.319 --> 04:57:33.479
You when you press that play button. You have given

2044
04:57:33.560 --> 04:57:45.479
me permission for my words to effect you in a positive,

2045
04:57:48.840 --> 04:57:55.680
only a positive way, opening up.

2046
04:58:00.919 --> 04:58:03.599
Mind too.

2047
04:58:07.159 --> 04:58:13.759
Useful and healing suggestions.

2048
04:58:18.360 --> 04:58:18.959
They can have.

2049
04:58:23.560 --> 04:58:26.439
Such an amazing effects.

2050
04:58:28.680 --> 04:58:31.000
How you feel right now.

2051
04:58:35.759 --> 04:58:36.560
As well.

2052
04:58:39.080 --> 04:58:46.919
As those changes, they continue long after the recording ends.

2053
04:58:48.680 --> 04:59:03.360
Those changes within the continue to flourish and grow, transforming

2054
04:59:04.200 --> 04:59:19.439
your life in positude beautiful way, allowing you to move forward.

2055
04:59:19.560 --> 04:59:20.520
In your life.

2056
04:59:21.759 --> 04:59:26.279
In the direction that you chuse for yourself.

2057
04:59:35.639 --> 04:59:43.479
This feeling, this feeling in experience.

2058
04:59:43.720 --> 05:00:08.080
Of safety, comfort, calmness, This feels so nice, such a healthy.

2059
05:00:07.680 --> 05:00:19.840
Place to be, and that positivity.

2060
05:00:19.959 --> 05:00:22.159
The place with the.

2061
05:00:28.159 --> 05:00:42.919
Inch every day forward you how to find a little

2062
05:00:43.000 --> 05:00:58.680
bit asked physically, I didn't mind. It is not the

2063
05:00:58.799 --> 05:01:05.599
indigence smart. It just don't mind. Would be missed. I

2064
05:01:05.639 --> 05:01:20.759
don't know if I'm necessary negativity Now do my jets negativity?

2065
05:01:25.040 --> 05:01:33.080
Now you're going to start magazine negativity arises.

2066
05:01:36.880 --> 05:01:47.799
You would just say, stop, stop the negativity.

2067
05:01:50.279 --> 05:01:53.279
I don't know, I leave the world.

2068
05:02:01.400 --> 05:02:06.720
Stop, I'm not make it.

2069
05:02:06.840 --> 05:02:11.200
Chi Chi. This man

2070
05:02:19.560 --> 05:02:21.360
Met you up with you