May 2, 2025

(no music) (5 hours) Q&A Friday | LMBYTS #1344 | 2nd May 2025

(no music) (5 hours) Q&A Friday | LMBYTS #1344 | 2nd May 2025
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Hello, and welcome to Jasonnewland dot com. My name's Jason

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Newland and welcome toque.

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And a.

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Friday. Yep, it's that time again. It's Q and a Friday.

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It's Friday, the second of May, two thy and twenty five.

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I've just been out, just took Vinny out and I

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have to close the windows so I get broken into

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and there's a lot of people in the garden. It's

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a few squeaky ones, so I've kind of kept the

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kept the window.

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Closed and it's stuffy in here.

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I need some airmen anyway. That's memoaning. So my web

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site is Jasonnewland dot com. It's a good place to

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go if you're if you've already looked at everything else

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on the internet. There's lots of other things more interesting

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to look at. But it's I'm not selling it, am I.

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All my latest recordings are on there. I just came

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over a do you know with Facebook, they give you

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like memories from the past, sort of a memory from

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four years ago, and you know, I'm just talking and

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waiting at a bus stop, or I'm outside somewhere. I

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might have just been in the park or in the garden.

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Maybe and I was talking about and then it was

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the first of me and I was talking about how

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I was getting between nine and eleven thousand downloads a day,

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nine and eleven thousand downloads a day. Man, so I

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was getting three hundred thousand a day. Now well three

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hundred thousand a month, and now I'm probably getting I

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don't know, seventy five thousand, eighty thousand. It's like, what's happened.

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It's almost like I've become I got worse. I've become

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worse over time. Maybe I have. I don't know. It's

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very strange, very very very very strange. And m I

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know I talk about, oh, I had lots of downloads,

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was getting you know, the stats and all that stuff

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from the past, and sometimes I even think that I'm

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maybe making it up myself. But on the Spreaker, my

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total downloads since I started in twenty eighteen with Spreaker

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is fifteen million, one hundred and eighty six thousand, six

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hundred and seventy.

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Six total live plays forty two.

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And total downloads this month or last thirty days, or actually,

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should I said last month? Last month fifty three thousand,

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one hundred and sixty nine last thirty days. Yeah, fifty

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two thousand, three hundred and eighty six the year so

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far or the last twelve months two hundred and twenty eight,

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two hundred and forty three.

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That's a breaker.

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Now. Admittedly last May, June, July, August, most of September,

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most of October I didn't really kind of I wasn't

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on speaking much, just really only from November to April.

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But still one two, three, four, five six, that's still

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I mean, what fifty thousand a month, five hundred and

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six hundred thousand the year probably now it would be,

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so I wonder if I can get it back up

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to what it was. I think one of the things

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is I'm really not very prevalent on Spotify, and I

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also got to SoundCloud accounts, which I think I might

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just need to get rid of. I think that's one

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of the problems I've got. So what I might do

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is get rid of the SoundCloud accounts so that people

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pretty much have got speaker or wherever's the speakers podcast

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is or my website, because I don't know, SoundCloud seems

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to take people. I don't even I'm a bit confused

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where SoundCloud is. I know where SoundCloud is, but where

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what what places they're coming from? As in, I know

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what I mean when I'm saying this, I don't know

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if they're coming I mean someone them coming from SoundCloud,

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I guess themselves. But then there's a lot of real

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dodgy SoundCloud accounts. So I'll give you an example. Yeah,

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I'm going to read some of the messages. Oh did

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I say only listen when you can safely close your eyes?

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Do?

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I also have a Facebook group Jason Newlands boring group

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Jordan if you want and I sold that, didn't I?

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And the YouTube channel that hardly anyone listens to. I'm

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really selling everything today. Ever since I started posting my

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making my YouTube, my podcast, it's the stats have kind

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of gone a bit. When I've got one five hundred

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and forty seven subscribers analytics, I've had zero subscribers in

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the last twenty eight days according to this, which is

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eleven less than usual. So I literally had no subscribers

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in the whole of the last thirty days, two thy

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six hundred views, one point one thousand, one one hundred

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hours watched or listened whatever you want to call it.

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But this is really it's just I don't know what

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to do. It's almost a bit poort this having it, really,

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and unless I just go back to making videos like

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proper videos and then people watch them again.

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Oh dear.

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So here's some of the messages I get from my SoundCloud.

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Here we go.

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Okay, so.

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The one is from screaming Gnome, So that's actually a listener.

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Are you creating a separate SoundCloud for relaxing sleep hypnosis

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daily and deep sleep with hypnosis. I'm dying over here,

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not being able to listen all night anymore. My recordings

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were my spreako. I can't only and on my website,

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so you don't really, I'm just thinking, I mean, I

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can't speak for people that and thank you for listening anyway,

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anyone that listens, but my website should be fine. So

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what I might do is get rid of soundclouds. But

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here here's more all these things. Okay, deleted user, check

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out my bio to find a link to my service.

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Let's work together to make your mute music herd far

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and wide, stay tuned and keep making magic and okay,

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so that's someone that's deleted. Probably didn't know what I

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was doing. So this is another person, Michael Dodge good

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name Dodge. I think they can help you with your

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track music name, two tool building websites. Let me buy

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your webs You're to Sleep Jason new Land, tenth of

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November twenty twenty two on a radio for the next

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seven days a number of honest guaranteed radio ear please,

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and your track will be played a lot more. And additionally,

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we support your SoundCloud profile delivering quality music marketing. Get

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your music Herd. I mean they clearly haven't listened to

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what I do because I don't make music. Here's another

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one co Sunday. Beyond that, Okay, I think I can

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I can't do accents. I think I can help you

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with your track. Jason sings ticket a ride Beatles cover

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nineteen ninety six on a radio for the next seven days.

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It's another one I can target. Honest guaranteed radio airplays.

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The next one shirts shirtless priests. My blog features artists

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like you. We can post your track no music ten hours,

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two hundred and fifty seven Q and a Friday Let

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me Buoy You to Sleep twenty December twenty twenty four

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on our hot category. Okay, so I don't think many

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people would be interested. If they were listening on a

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music radio show, and I popped up the Groupie Dolls

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is another one specializing in supporting artists and bands. I

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can play your track no music ten hours, one two

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five said whatever, December twenty four on a radio for

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the next seven days. I'm thinking there's a little bit

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of a copy here. Jerry Love Okay has got two

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girls kissing. That's I'm not saying. That's just the image,

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nothing to do with anything else. I can make that

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image bigger. Yeah. Well, I've seen this message to loads

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of times. I've never read it. Okay, here we go.

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I just came across your track on sound Claydon. I'm

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really loving the vibe and the creativity in your music.

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It's incredibly inspiring. Are you working on any new tracks

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or projects at the moment? So these just spam basically

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from people that don't even know what I do. Dally

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and Luke, this is Dallly and Luke. Okay, congratulations on

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your new release. I'm Dalli and Luke, a passionate music

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producer dedicated to helping artists like you amplify their reach

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and connect with the right audience. If you're ready to

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boost your streams, grow your fan base and elevate your visibility.

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Let's chat about how we can make your music shine

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even brighter. As soon as I hear the word music,

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I realize they haven't listened to anything I do. So

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how do I get rid of this? I'm going to delete?

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How do I delete? Delete account? Delete account? Too much spam? Okay,

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delete my account? Yes, so let's delete that. You deleted

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your account deleted shortly? Okay, got rid of that one.

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There you go. That was quick on it. So what's

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the other SoundCloud one I'm going to get rid of?

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So I was signing out. Saved me twenty pounds a

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month anyway, so that's good. It's not like the recordings

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aren't available other places. They are. They really are. Look

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how much other stuff I can delete while I'm talking

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to you. I mean, it's a little bit sad deleting these.

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But you know what, especially as you know on the SoundCloud,

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I'm getting probably five to six hundred a day between

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the two of them, and the stats between the two

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of them is like probably about three and a half

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million downloads since two thousand and three. But people will

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be listening anyway, wouldn't they. Well maybe not? Oh well,

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too much spam. Yes, delete my account. Delet my account. Okay,

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got it. So both the SoundCloud accounts have gone, so

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I won't be going back on SoundCloud ever again. I

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quite you know, sometimes I wish I just had one podcast,

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and I do have one main podcast, which is the

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one on Speaker, which is it's the one that you

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see on my website when you go there, Hypnosis for

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Sleeping Deeply. That's been my main podcasts for well, there's

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one two hundred and sixty four episodes, so I don't

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know how long ago that was. I started that one.

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It's a while ago. It's definitely a while ago. Let's

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have a look. Let's go back probably two thy twenty three.

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I reckon maybe I reckon about October two thousand and

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twenty three, But I might be wrong because I lost

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all those podcasts, didn't I because of the music, and

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then because I couldn't get rid of the stuff quick enough,

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and then I just lost the podcasts. But now Spreaker

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allows background music, but only if it's their own background music.

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So you know, I mean, really I have to probably

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be a little bit careful copyright that I don't sing

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songs and stuff myself but fortunately they never know what

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I'm singing, so I guess, yeah, it's a shame my

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tummy's gurgling. So today, Wow, got boxing on tonight and

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tomorrow night. So that's a huge, huge event on both

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nights and tonight. It's probably a bigger event in the

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sense of it's three huge fights between big fighters, like

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very famous American fighters. But it's going to be in

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Times Square October twenty twenty four, so it's October last year.

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BlimE me, October last year. That's interesting. So so since

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October one hundred and eleven thousand, hundred and five. This

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is on the main podcast sources. Where's there sources? Sources one,

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four hundred and ninety one of them are from my website.

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The website is growing. Like last month, I had twenty

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six three hundred and ninety three Apple podcasts downloads from

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this podcast, seven hundred and fifty three from podcast addict,

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and six hundred and ten from jasonneuland dot com, which

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is pretty good to be fair. I mean, if I

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go to last month sources last month overall last month, yeah,

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one two hundred and twenty to Yeah, how many this month.

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This month?

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So far? It's like two days, isn't it? Not many today?

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So far?

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Eleven yesterday, twenty six. That's on my website so SoundCloud's

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now gone. Wow.

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Yeah, oh, I know this.

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Is a Q and a Friday. But I'll just go

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quickly through what's happened today. And I was waiting for

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a Universal Credit to call me because they're changing over

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my benefits.

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I did that.

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I got the letter yesterday, and instead of procrastinating, which

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is my natural tendency, especially with things like that, I

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thought I'd just do it now. I thought i'd reward

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myself by going to the toilet. So I was like,

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I'll do this, and yeah, I got it done. The

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one thing I am fairly pretty I'm gonna say good

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because I'm all right is online stuff. It's if you

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give me a form that I have to fill in

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like a paper form. I need help with that. I

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really need help with that. Yeah. If it's a form

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online that I can just click yes no yes no

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yes no yes no, it doesn't mean that I'll get

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it right, but I will definitely finish it. But I

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might get some stuff wrong, and so I have to

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keep going over it over and over again until i've

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kind of feel mildly confident that it's finished and it's

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complete and I've ticked correctly, but give me a pay

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per form And I'm like, oh no, even I remember

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I've been on courses and at the end of the

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course like in the past, you know, hypnosis courses and stuff,

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00:20:18.400 --> 00:20:21.240
and they say it was a form if you could

239
00:20:21.279 --> 00:20:23.599
just fill that in and just let us know how

240
00:20:23.640 --> 00:20:29.119
you felt about the tutor, Like, no, I don't feel

241
00:20:29.160 --> 00:20:32.359
forms in it's not It wasn't even like being rude.

242
00:20:32.519 --> 00:20:34.079
And I probably said it rude because I thought it

243
00:20:34.160 --> 00:20:37.960
was funny. But I just if you put a form

244
00:20:38.000 --> 00:20:43.519
in front of me, even if it's I mean, I

245
00:20:43.519 --> 00:20:47.839
remember during COVID and I had the it was a

246
00:20:47.920 --> 00:20:51.680
second year of COVID and I was at the airport

247
00:20:51.759 --> 00:20:53.720
and I had to fill in a form and it

248
00:20:53.759 --> 00:20:56.960
was for the COVID thing and I could do it.

249
00:20:57.079 --> 00:20:59.480
It's like I had to have someone to come and

250
00:21:00.039 --> 00:21:02.759
do it for me. They actually asked me the questions

251
00:21:02.799 --> 00:21:04.640
and they filed it in for me because my brain

252
00:21:04.759 --> 00:21:10.279
just went. And the same thing is when I had

253
00:21:10.599 --> 00:21:15.359
when I applied to go to university, I went to

254
00:21:15.720 --> 00:21:18.720
the institute, I went to the culture the place where

255
00:21:18.759 --> 00:21:21.240
I was going, and.

256
00:21:22.720 --> 00:21:23.480
I had to feel this.

257
00:21:24.880 --> 00:21:28.079
I think it was two forms. One was for the

258
00:21:28.160 --> 00:21:34.359
student loan and one was for the course. I think

259
00:21:35.880 --> 00:21:38.279
I can't remember it. It was a lot of forms,

260
00:21:39.039 --> 00:21:41.720
and this lady was so patient. She just sat down

261
00:21:41.759 --> 00:21:44.519
for about an hour with me and went through it.

262
00:21:46.000 --> 00:21:48.000
I'd still be doing it now, I think.

263
00:21:49.519 --> 00:21:55.720
Just just you know, nah.

264
00:21:54.400 --> 00:21:56.400
If it's online, I don't know why, but if it's

265
00:21:56.440 --> 00:22:01.319
on the screen, I'm a little bit more susceptible to

266
00:22:01.359 --> 00:22:06.680
being able to complete it. So anyway, she phoned this,

267
00:22:06.680 --> 00:22:08.319
This lady phoned me up from.

268
00:22:08.119 --> 00:22:08.440
That you.

269
00:22:09.960 --> 00:22:19.519
What is it not USB? It's not the United Nations Credit,

270
00:22:22.160 --> 00:22:26.000
I would say Credit Union Universal Credit. So universal credit

271
00:22:26.200 --> 00:22:32.240
is so they're stopping my housing and stopping everything basically,

272
00:22:32.559 --> 00:22:38.200
and then they're swapping it over to a different system.

273
00:22:38.359 --> 00:22:41.519
What she needed to do it later. She was really nice,

274
00:22:42.039 --> 00:22:48.160
really nice on the phone. She needed to check my identification.

275
00:22:49.559 --> 00:22:49.880
Now.

276
00:22:50.400 --> 00:22:52.680
I had to stop myself from saying, well, why have

277
00:22:53.559 --> 00:22:56.400
why have you been because it's still the same department

278
00:22:56.559 --> 00:22:58.799
as who's been paying me. So I said, why have

279
00:22:58.839 --> 00:23:01.359
you been paying me for the last ten years or

280
00:23:01.359 --> 00:23:05.599
eleven years? If you don't know who I am, And

281
00:23:06.039 --> 00:23:08.680
at no point I didn't say that because it's you know,

282
00:23:08.799 --> 00:23:13.960
I wanted to it might not come across as friendly.

283
00:23:17.400 --> 00:23:20.000
Not once did they ask my national insurance number, which

284
00:23:20.000 --> 00:23:23.759
I found a bit weird, to be honest, because nobody

285
00:23:23.799 --> 00:23:32.000
that I know, even my closest relatives or friends or whatever,

286
00:23:32.599 --> 00:23:36.160
would know what my national insurance number is. None of them.

287
00:23:36.480 --> 00:23:40.559
I've got it etched in my brain, probably because I've

288
00:23:40.599 --> 00:23:44.039
had so many different jobs that I had to write

289
00:23:44.079 --> 00:23:49.920
it down hundreds of times for job interviews and stuff

290
00:23:49.960 --> 00:23:53.720
like that. That's just etched in my brain and signing

291
00:23:53.759 --> 00:24:02.599
on multiple times or whatever over the years. So it's

292
00:24:02.960 --> 00:24:05.119
they didn't ask for that for some reason. But what

293
00:24:05.519 --> 00:24:08.200
she asked for is said, well, I need to go

294
00:24:08.279 --> 00:24:12.160
and check your identity before we can put this process through.

295
00:24:12.279 --> 00:24:15.279
I said, okay. They said, if we can't do it

296
00:24:15.319 --> 00:24:17.400
on the phone, you'll need to come in, and I said,

297
00:24:17.519 --> 00:24:18.880
I hope you can do it on the phone because

298
00:24:18.880 --> 00:24:22.039
I can't go out. I said, I literally just spent

299
00:24:22.119 --> 00:24:25.079
twenty one pound getting a taxi to go and Colleck

300
00:24:25.119 --> 00:24:28.519
my prescription for me because I can't face going out.

301
00:24:28.680 --> 00:24:33.279
And she's like, oh okay, and I was saying to her,

302
00:24:33.480 --> 00:24:35.160
I can get as far as the park. I'm all

303
00:24:35.200 --> 00:24:38.440
right over the park that's across the road. For me,

304
00:24:38.480 --> 00:24:41.640
it's a little park. If I'm with Vinnie, I don't

305
00:24:41.640 --> 00:24:47.200
go out without Vinnie. And yeah, I just I don't know.

306
00:24:51.119 --> 00:24:57.000
That's why I don't call myself a therapist, because I've

307
00:24:57.039 --> 00:25:01.119
got no position too. Really, if I whether they call it.

308
00:25:01.000 --> 00:25:03.599
The wounded healer, BlimE me.

309
00:25:04.480 --> 00:25:04.759
Yeah.

310
00:25:04.880 --> 00:25:08.200
So anyway, she said, okay, well, hopefully we can do

311
00:25:08.240 --> 00:25:11.680
it on the phone. I'm trying to remember what questions

312
00:25:11.720 --> 00:25:15.480
she asked me. She asked me my security questions, which

313
00:25:15.519 --> 00:25:21.400
I remembered, and it was like as well as like

314
00:25:21.440 --> 00:25:25.400
what was your one is like the surname of your

315
00:25:25.480 --> 00:25:30.400
best friends? So okay, well okay, so I had that

316
00:25:30.480 --> 00:25:35.759
down there, so I remembered it. The three questions I

317
00:25:35.799 --> 00:25:43.279
think I was asked was, oh, yeah, how much am

318
00:25:43.279 --> 00:25:47.160
I getting paid? How much am I getting paid? How

319
00:25:47.240 --> 00:25:50.200
much is my money that I get every week or

320
00:25:50.240 --> 00:25:51.960
it's supposed to be it's every two weeks, but how

321
00:25:52.000 --> 00:25:54.960
much is it weekly? So I said, wait, a sec

322
00:25:55.279 --> 00:25:58.640
are you okay for me to can I go and

323
00:25:58.640 --> 00:26:02.960
look in a drawer and get the the paperwork or

324
00:26:03.079 --> 00:26:05.440
was cheating not allowed? She said, no, it's not really cheating.

325
00:26:05.440 --> 00:26:06.119
It's not a test.

326
00:26:07.599 --> 00:26:10.359
I said, okay, So I went and got that. So

327
00:26:10.400 --> 00:26:13.160
I told her how much it was, because luckily I

328
00:26:13.160 --> 00:26:18.400
had those details in front of me. Well, they had

329
00:26:18.400 --> 00:26:20.359
them all like a bunch together. They weren't in front

330
00:26:20.359 --> 00:26:23.119
of me because they were in the kitchen, but then

331
00:26:23.160 --> 00:26:24.559
they were in front of me because I went into

332
00:26:24.640 --> 00:26:28.279
the kitchen. I think I might have brought them out

333
00:26:28.359 --> 00:26:31.880
into the living room, I think, but I did have

334
00:26:31.920 --> 00:26:33.960
to go back into the kitchen again because I needed

335
00:26:34.000 --> 00:26:34.880
to find something else.

336
00:26:37.720 --> 00:26:42.079
So she says, how much you get? Said, okay, this

337
00:26:42.119 --> 00:26:44.480
is that?

338
00:26:44.519 --> 00:26:45.359
Are you getting anything?

339
00:26:45.359 --> 00:26:47.960
Else? Said yep, And I told her I was getting.

340
00:26:48.079 --> 00:26:50.240
Okay. First she said what are you getting? I said,

341
00:26:50.279 --> 00:26:50.960
don't getting this?

342
00:26:50.960 --> 00:26:51.359
This this.

343
00:26:52.680 --> 00:27:04.039
Then she said how much is your rent? Oh okay,

344
00:27:04.079 --> 00:27:06.240
hold on, and I had to check that. So I

345
00:27:06.240 --> 00:27:12.880
looked that up. And then one of the other questions was, oh, yeah,

346
00:27:12.960 --> 00:27:19.440
she needed my address, my last address before moving in here,

347
00:27:21.680 --> 00:27:26.200
which was ten years ago. Ten years ago, I was

348
00:27:26.200 --> 00:27:34.319
supposed to remember the address. And I said, wow, how

349
00:27:34.400 --> 00:27:37.799
the heck am I supposed to remember that? And I said,

350
00:27:37.799 --> 00:27:40.000
wait a minute, I think I might have something in

351
00:27:40.119 --> 00:27:45.400
the drawer with that address on because I remember in

352
00:27:45.599 --> 00:27:55.000
around November finding some paperwork from two thoy thirteen, and

353
00:27:55.039 --> 00:27:57.279
I thought, I think it's still in the kitchen, but

354
00:27:57.319 --> 00:28:00.000
it's in a folder. So I go into the kitchen

355
00:28:00.200 --> 00:28:01.880
and I said, I'm going to take you back into

356
00:28:01.880 --> 00:28:04.440
the kitchen. She said, we don't have to tell them

357
00:28:04.440 --> 00:28:08.279
where you're going. I mean I can't see can I said, really,

358
00:28:08.720 --> 00:28:10.599
I sorry to hear that. She said no, I mean

359
00:28:10.599 --> 00:28:13.279
I can't see what you're doing. I said, oh, okay,

360
00:28:14.319 --> 00:28:17.079
and she I took her into the kitchen. I didn't

361
00:28:17.079 --> 00:28:18.960
take her into the kitchen, but I took the phone

362
00:28:18.960 --> 00:28:23.039
into the kitchen found the form that the letter.

363
00:28:23.079 --> 00:28:26.680
I couldn't believe it, like wow, because.

364
00:28:27.799 --> 00:28:30.599
I was so hoping that I could just get it

365
00:28:30.680 --> 00:28:34.359
done on the phone rather than have to go in.

366
00:28:37.519 --> 00:28:41.599
And she said yeah. I said, if I passed, and

367
00:28:41.720 --> 00:28:44.839
she said, I told you it's not an exam. I

368
00:28:44.880 --> 00:28:48.160
said no, but you know it's still you have to

369
00:28:48.240 --> 00:28:50.640
check if I've got it right. And she said, okay,

370
00:28:50.920 --> 00:28:53.119
I'd just have to go through this. I think she

371
00:28:53.200 --> 00:28:57.519
had one more question. I can't actually remember what that

372
00:28:57.559 --> 00:29:03.160
one was. Might have been, Oh, yeah, it was which

373
00:29:03.240 --> 00:29:07.480
benefit did you get first? So she asked me what

374
00:29:07.519 --> 00:29:12.279
benefits I got. Then she asked me my last address

375
00:29:12.319 --> 00:29:17.839
before this, and then what was the benefit I got

376
00:29:17.960 --> 00:29:25.119
first out of the two different benefits? And I was thinking,

377
00:29:25.319 --> 00:29:33.039
I don't know, I don't know. And then I was trying,

378
00:29:33.039 --> 00:29:38.000
because this is like twoenty thirteen or twenty fourteen. Probably

379
00:29:38.079 --> 00:29:43.880
actually somebody like, okay, it's eleven years ago. Let me think,

380
00:29:47.720 --> 00:29:51.400
And I thought, okay, the logical thing was one before

381
00:29:51.440 --> 00:29:53.480
the air it would be that one first and that

382
00:29:53.480 --> 00:29:56.279
one was after, but it was roughly at the same time.

383
00:29:56.440 --> 00:29:59.440
One was slightly before the other one. And she put

384
00:29:59.519 --> 00:30:04.119
that down. Yeah, I passed the flying Colors. I graduated,

385
00:30:04.160 --> 00:30:08.759
you may say. And then she went through the process,

386
00:30:08.880 --> 00:30:13.960
saying that it's going to take it's going to take

387
00:30:14.000 --> 00:30:20.480
about a month to process, you know. I get one

388
00:30:20.480 --> 00:30:27.000
more payment, I think, and then it will be then. Yeah,

389
00:30:27.119 --> 00:30:29.240
so it's a little bit up and up in the

390
00:30:29.279 --> 00:30:35.319
air about when my payments will be. And then she said,

391
00:30:35.519 --> 00:30:37.200
I said, well, I've got a question for you.

392
00:30:37.839 --> 00:30:38.599
She said, what's that?

393
00:30:39.920 --> 00:30:49.640
I said, can I ask for you to pay my rent?

394
00:30:51.799 --> 00:30:53.839
Because I get housing benefit at the moment and gets

395
00:30:53.839 --> 00:30:56.599
paid directly into the housing. So can you ask me

396
00:30:56.680 --> 00:30:59.960
to because the house and benefit stops. So can you

397
00:31:00.880 --> 00:31:03.480
instead of giving me the money once a month, what

398
00:31:03.759 --> 00:31:07.720
can you send that money directly to the housing, to

399
00:31:07.839 --> 00:31:11.920
the landlord. And she said, I can put it down.

400
00:31:12.240 --> 00:31:16.519
She said why, I said, I'm just it's better I

401
00:31:16.519 --> 00:31:21.279
have direct debits, and it's just much easier to manage

402
00:31:21.640 --> 00:31:24.599
the finances if I know that it's all going out,

403
00:31:25.039 --> 00:31:30.400
because you know, right from an early age, you know,

404
00:31:30.599 --> 00:31:37.559
leaving school and stuff, always had a focus really was

405
00:31:38.599 --> 00:31:45.559
pay rent first, and then well back in the days

406
00:31:45.599 --> 00:31:48.319
when I just lived in a house or lived in

407
00:31:48.319 --> 00:31:53.559
a room, pay rent, buy food. Now it's pay rent,

408
00:31:54.240 --> 00:31:58.119
pay bills, buy food because I've never had bills before.

409
00:31:58.160 --> 00:32:01.599
Really I had the occasional electric meter, but I never

410
00:32:01.640 --> 00:32:05.880
had council tax or electric gas like you know, big

411
00:32:05.960 --> 00:32:09.839
big old bill and all that stuff, water rates and

412
00:32:10.319 --> 00:32:15.079
et cetera. So, and she said, that's a lot of information.

413
00:32:15.359 --> 00:32:17.319
So I know, I'm just just letting you know that,

414
00:32:18.599 --> 00:32:23.519
I like to didn't really need your history, so fair enough.

415
00:32:25.359 --> 00:32:28.839
And I was just like, okay, well I'm doing my

416
00:32:28.920 --> 00:32:36.960
best to try and explain. She said, okay, So I, well,

417
00:32:36.960 --> 00:32:42.640
I'm gonna say she She said, well, she can ask them,

418
00:32:43.960 --> 00:32:46.799
but it would help if I also contacted the council

419
00:32:46.880 --> 00:32:52.400
as well, the rent place Housing rent place. So I said, okay, good,

420
00:32:52.920 --> 00:32:56.279
And she said, are you getting discount on your council tax?

421
00:32:57.480 --> 00:33:00.480
And I said yeah, but I don't you know how

422
00:33:00.519 --> 00:33:03.680
that all works. She said, well, from now on, you

423
00:33:03.720 --> 00:33:05.920
won't be getting discount on your council tax. You're going

424
00:33:06.039 --> 00:33:10.440
have to reapply for it. Now I know I automatically

425
00:33:10.480 --> 00:33:15.599
get twenty five percent off because I'm a single person

426
00:33:15.640 --> 00:33:18.960
living in a place, but I also get a discount

427
00:33:19.039 --> 00:33:23.359
because of disability and stuff or being on benefits. So

428
00:33:23.480 --> 00:33:26.160
what I've done I had those two things to do.

429
00:33:26.240 --> 00:33:34.359
I had to phone up the council speak to the

430
00:33:34.359 --> 00:33:37.400
the council tax people, which I found out was a

431
00:33:37.400 --> 00:33:40.240
different department because I did phone that counsel up and

432
00:33:40.559 --> 00:33:43.680
request to be able to pay have the money sent

433
00:33:43.759 --> 00:33:49.559
to them directly monthly, and all we yeah, monthly, and

434
00:33:49.960 --> 00:33:51.880
they seemed okay with it. She said, I just put

435
00:33:51.880 --> 00:33:55.039
it on the system and my supervisori look at it

436
00:33:55.079 --> 00:33:58.759
and hopefully that'll all go through. I also had to

437
00:33:58.759 --> 00:34:00.720
phone them anyway to tell them the rent was going

438
00:34:00.759 --> 00:34:04.960
to stop being paid by housing benefit. That's a lot.

439
00:34:05.079 --> 00:34:06.920
I was like all this stuff.

440
00:34:08.400 --> 00:34:12.960
And before I finished a call with the you.

441
00:34:16.159 --> 00:34:18.039
Universal credit, I can forget the name of.

442
00:34:18.000 --> 00:34:21.440
It, she said to me, would it be better if

443
00:34:21.480 --> 00:34:25.800
you got paid every fortnight? I said, yeah, because that's

444
00:34:25.840 --> 00:34:28.480
what I've been paid recently. You know, it's always been

445
00:34:28.519 --> 00:34:32.920
every fortnight. To get paid once a month is I

446
00:34:33.000 --> 00:34:35.079
struggled with that. When I was working, to be honest,

447
00:34:35.840 --> 00:34:40.559
once a month, there was always at least one week where.

448
00:34:40.320 --> 00:34:47.199
I was just living on dripping, living on dripping and

449
00:34:48.840 --> 00:34:52.199
lard and crackers.

450
00:34:52.800 --> 00:34:53.920
No, not quite that bad.

451
00:34:53.960 --> 00:34:57.119
But now.

452
00:34:59.400 --> 00:35:01.159
I don't know they're going to be able to do

453
00:35:01.199 --> 00:35:05.519
that or not, but I did. She requested it, so

454
00:35:05.599 --> 00:35:07.639
I just got to. I think it kicks in in

455
00:35:07.679 --> 00:35:11.039
a month's time, so it's to be in June when

456
00:35:11.039 --> 00:35:14.840
that starts. So I think it's now done. I hope

457
00:35:14.880 --> 00:35:17.400
it's now done. That was it.

458
00:35:17.440 --> 00:35:19.280
That's why I keep you updated on it.

459
00:35:19.360 --> 00:35:23.840
So Q and a Friday. Eventually, the reason why I'm

460
00:35:23.840 --> 00:35:29.000
supposed to be doing this recording. Just had a miss

461
00:35:29.119 --> 00:35:31.280
phone call from someone. I don't know what they want

462
00:35:32.920 --> 00:35:36.159
A seven point thirty nine. They don't need to be

463
00:35:36.239 --> 00:35:39.639
calling me at that time of the night. There's no

464
00:35:39.719 --> 00:35:47.679
reason for that. Oh wonder, let's say all I'm slightly

465
00:35:47.800 --> 00:35:54.280
intrigued just what they want? Ah So I just had

466
00:35:54.320 --> 00:36:01.559
a nice little interruption from my neighbor. I just had

467
00:36:01.599 --> 00:36:04.960
to call her back because to phone me twice. This

468
00:36:05.119 --> 00:36:12.039
is a neighbor around a corner. And since my friend

469
00:36:13.800 --> 00:36:18.639
left as we as it was, and she was making

470
00:36:18.639 --> 00:36:22.400
me dinners once a week for about a year, so

471
00:36:24.000 --> 00:36:26.199
you know, I make it and make it important to

472
00:36:26.239 --> 00:36:29.679
make sure that I'm there for her she needs anything.

473
00:36:31.880 --> 00:36:33.599
So I just needed to pop around and have a

474
00:36:33.679 --> 00:36:39.719
chat with her. That's all good, It's all sorted down.

475
00:36:40.800 --> 00:36:41.880
Did do do do?

476
00:36:41.880 --> 00:36:42.039
Do?

477
00:36:42.000 --> 00:36:42.039
Do?

478
00:36:42.320 --> 00:36:42.639
Do?

479
00:36:42.639 --> 00:36:44.000
Do?

480
00:36:44.000 --> 00:36:44.079
Do?

481
00:36:44.239 --> 00:36:50.920
Need to order some food? It's ridiculous. Really do I do?

482
00:36:51.000 --> 00:36:51.840
I do I do?

483
00:36:55.679 --> 00:36:58.800
Mmmm mmmmmmmmm mm hmmmm.

484
00:37:01.039 --> 00:37:11.360
Excuse me, excuse me for my burpies? Just something a

485
00:37:11.400 --> 00:37:15.119
quick look what I need to order. Don't need black

486
00:37:15.519 --> 00:37:21.960
bags cleaning while I'll get another one of them, food berries,

487
00:37:23.239 --> 00:37:25.119
some of them.

488
00:37:26.800 --> 00:37:30.320
Don't need any water? Got loads of water?

489
00:37:31.239 --> 00:37:35.840
Well, yeah, some of them. I think that's it. I

490
00:37:35.840 --> 00:37:40.760
think that's pretty much everything. Is there anything out all?

491
00:37:41.960 --> 00:37:45.559
I've accidentally pressed Cornetto's. Didn't mean to, but I'm gonna

492
00:37:45.559 --> 00:37:47.199
have to eat it now when they come through.

493
00:37:48.039 --> 00:37:59.280
Damn it. Oh, I hate it when it happens. What

494
00:37:59.400 --> 00:38:04.039
else is the I want to get the things Vinnie

495
00:38:04.159 --> 00:38:08.360
likes to eat, but I can't seem to find them anywhere.

496
00:38:10.039 --> 00:38:16.519
And you're right. I could have done this without being

497
00:38:16.519 --> 00:38:19.079
on doing a recording, couldn't. I could have done this

498
00:38:19.159 --> 00:38:27.199
separate unless those things I got from I might got

499
00:38:27.239 --> 00:38:28.239
them from.

500
00:38:30.239 --> 00:38:41.400
Different delivery. Dog tr ooops dog okays? Look, oh yeah,

501
00:38:41.639 --> 00:38:43.639
three pound twenty he loves them.

502
00:38:43.639 --> 00:38:48.159
But three pound twenty that's a lot. What other things?

503
00:38:49.079 --> 00:38:54.320
What are those sausages? Sausages? But they're kind of cheap,

504
00:38:54.480 --> 00:38:57.480
rubbery ones. If I put the rubbery ones I want,

505
00:38:57.519 --> 00:39:02.079
if you will come up with the rubberry sausages. No,

506
00:39:04.039 --> 00:39:11.199
it's snappies. That's probably not really Farley's rusks. I'm going

507
00:39:11.239 --> 00:39:20.039
to buy some Farley's rusts. I love Farley's rusks. Farley's rusks,

508
00:39:22.599 --> 00:39:28.679
Farley's rusks. We do sugar. Okay. I've kind of accept

509
00:39:28.719 --> 00:39:31.119
that's the the way things are now.

510
00:39:31.159 --> 00:39:33.000
For me, I need to be a little bit more careful.

511
00:39:36.320 --> 00:39:37.800
Farley's rusks.

512
00:39:38.880 --> 00:39:42.400
Farley's. Oh no, I want to get that original baby food.

513
00:39:42.400 --> 00:39:45.079
That's what I'm going to get. So if i'll get

514
00:39:45.119 --> 00:39:50.280
rid of that one, delete it. Don't want I'm trying

515
00:39:50.280 --> 00:39:51.519
to get rid of it. Well, let me get rid

516
00:39:51.519 --> 00:39:58.719
of it, right. Let's that a look. I think that's everything.

517
00:39:59.599 --> 00:40:09.559
Since I might need to get a couple of more milks,

518
00:40:10.599 --> 00:40:12.440
that should do the job.

519
00:40:14.719 --> 00:40:15.679
It's ridiculous.

520
00:40:15.800 --> 00:40:23.719
It's so expensive. Everything's so expensive, man, it's just that

521
00:40:24.360 --> 00:40:29.440
eighty two pounds forty nine just for a few little bits.

522
00:40:30.039 --> 00:40:31.960
I've not listed everything I put on there because that

523
00:40:31.960 --> 00:40:32.559
would be boring.

524
00:40:32.639 --> 00:40:43.199
But wow, okay, all right, so that's done.

525
00:40:43.199 --> 00:40:45.000
I've got to put my data to birth in now.

526
00:40:46.559 --> 00:40:51.280
Six. Everything's about proven ID, now, isn't it. Gotta give ID?

527
00:40:51.800 --> 00:40:55.400
But then, to be fair, I don't really want I

528
00:40:55.440 --> 00:40:58.119
want them just someone coming up to them in the

529
00:40:58.159 --> 00:41:01.280
street and saying, oh, y's for me. I'll take that.

530
00:41:03.000 --> 00:41:09.239
So yeah, so Q and a Friday an hour into it,

531
00:41:09.320 --> 00:41:11.559
I can now do the actual Q and a Friday bit,

532
00:41:12.239 --> 00:41:18.679
which is you know, a little bit low, a little

533
00:41:18.719 --> 00:41:21.880
bit late, a little bit late. But I've got the questions.

534
00:41:23.360 --> 00:41:24.880
Uh, there we go.

535
00:41:26.599 --> 00:41:29.519
I've got some other questions as well. So what I'll do,

536
00:41:29.679 --> 00:41:32.880
I'll start off with the questions that I got from

537
00:41:33.320 --> 00:41:36.639
my website, otherwise I might forget them, and then I'll

538
00:41:36.639 --> 00:41:46.119
move on to so yeah to the ones on Facebook,

539
00:41:46.920 --> 00:41:50.880
so new contact form, whereas it's from Mary Hello again

540
00:41:50.960 --> 00:41:54.920
to questions when are you going to get a new

541
00:41:55.000 --> 00:41:58.760
kitchen and bathroom? And number two have you and Vinnie's

542
00:41:58.800 --> 00:42:05.079
mum fallen out? As you don't mention her anymore? The

543
00:42:05.159 --> 00:42:08.639
second one's a complicated one, but I just don't really

544
00:42:08.639 --> 00:42:10.880
see her anymore. I'm going to leave at that. Okay,

545
00:42:11.199 --> 00:42:15.360
we're going to go into details on that one. The

546
00:42:15.519 --> 00:42:18.559
first question, when are you going to get a new

547
00:42:18.639 --> 00:42:33.519
kitchen and bathroom? Well, well, well, well I haven't. I

548
00:42:33.559 --> 00:42:42.639
don't think I'm getting anything. I've got three neighbors, they've

549
00:42:42.679 --> 00:42:50.360
got new kitchens. Three neighbors not in this building, but

550
00:42:50.440 --> 00:42:53.519
two neighbors in this building. There's six flats. Two neighbors

551
00:42:53.559 --> 00:43:02.119
in this building have got new kitchens, and the neighbor

552
00:43:02.159 --> 00:43:06.199
downstairs just having a bathroom refitted. And now I just

553
00:43:06.199 --> 00:43:09.400
found out my neighbor opposite me is having his bathroom.

554
00:43:09.559 --> 00:43:11.599
He was getting measured up yesterday. So he's got a

555
00:43:11.599 --> 00:43:15.880
new bathroom coming. He's also my neighbor opposite me. He's

556
00:43:15.880 --> 00:43:18.280
got new windows being put in in a few months,

557
00:43:20.400 --> 00:43:26.320
And as far as far as I'm aware, I ain't

558
00:43:26.320 --> 00:43:29.880
getting nothing I'm getting now. I'm getting no.

559
00:43:29.880 --> 00:43:32.679
New windows, no new bathroom, no new kitchen.

560
00:43:33.760 --> 00:43:34.440
And so.

561
00:43:36.039 --> 00:43:37.760
I don't really know how it works.

562
00:43:37.920 --> 00:43:43.400
Maybe because I've lived here for ten years. Maybe the

563
00:43:43.519 --> 00:43:47.639
kitchen was fairly new when I moved in. I think

564
00:43:47.639 --> 00:43:50.679
they have like a twenty five year period, so they

565
00:43:50.719 --> 00:43:54.599
replace things every twenty five years or something, so it

566
00:43:54.719 --> 00:43:57.360
might have the kitchen might have only been there for

567
00:43:57.400 --> 00:44:01.440
fifteen years when I moved in, so it's not due

568
00:44:01.559 --> 00:44:02.719
or twelve years.

569
00:44:02.800 --> 00:44:06.679
I don't know, so it's not due to be redone.

570
00:44:07.639 --> 00:44:12.039
I had a someone come around and look at everything,

571
00:44:12.159 --> 00:44:19.320
and but yeah, nothing, nothing came of it. So if

572
00:44:19.320 --> 00:44:22.360
they want to do it, brilliant, I welcome any kind

573
00:44:22.360 --> 00:44:24.880
of new things to the building or to my flat.

574
00:44:25.360 --> 00:44:27.400
They wanted to know if they're willing to put a

575
00:44:27.400 --> 00:44:30.880
new kitchen in or new bathroom, new windows, I mean,

576
00:44:30.920 --> 00:44:34.280
that'd be brilliant. All three of those things would be phenomenal.

577
00:44:34.320 --> 00:44:39.440
But I'm not I'm not going to really, I'm not

578
00:44:39.480 --> 00:44:46.119
going to expect it because it's there's no yeah, there's

579
00:44:46.159 --> 00:44:52.440
nothing being said that's coming. So but then, to be fair,

580
00:44:52.920 --> 00:44:56.039
my neighbor opposite only got the only found out about

581
00:44:56.079 --> 00:45:01.039
it yesterday about the the bathroom. So he had his

582
00:45:01.079 --> 00:45:03.000
new kitchen put in a couple of weeks he got

583
00:45:03.039 --> 00:45:05.920
finished a couple was it last week? I think it

584
00:45:05.960 --> 00:45:13.719
got finished, and so I don't really genuine linely, I

585
00:45:13.840 --> 00:45:18.480
don't know. I don't know, so that that's my answer

586
00:45:18.519 --> 00:45:22.159
for that. I'm afraid I saw it is. There may

587
00:45:22.159 --> 00:45:26.360
be I might miss some questions because unfortunately, if they're

588
00:45:26.360 --> 00:45:29.280
not only one place, i'd get a little bit modeled up.

589
00:45:30.679 --> 00:45:34.239
But I hope that I've marry. I know that I

590
00:45:34.239 --> 00:45:37.440
haven't really gone into in depth with that, but at

591
00:45:37.440 --> 00:45:39.960
the moment, I really don't know. I really don't know,

592
00:45:41.280 --> 00:45:46.000
is the honest answer. ALI asks what are your thoughts

593
00:45:46.079 --> 00:45:50.960
on aliens? Now? That's random?

594
00:45:51.320 --> 00:45:52.599
Deep deep, deep, deep deep.

595
00:45:56.480 --> 00:45:59.159
I don't think anything I say is going to sound original,

596
00:46:00.800 --> 00:46:06.280
but I'll say it anyway. And I don't know how

597
00:46:06.400 --> 00:46:11.079
much I've been my view has been affected by other

598
00:46:11.159 --> 00:46:14.800
people's views that I've heard, And you know, I don't

599
00:46:14.840 --> 00:46:17.960
really want to regurgitate what other people have said, but

600
00:46:18.039 --> 00:46:24.920
I might kind of be doing that if First of all,

601
00:46:24.920 --> 00:46:26.599
I've always kind of thought that I was an alien.

602
00:46:27.800 --> 00:46:29.760
By the way, when you say aliens, you're talking about

603
00:46:29.800 --> 00:46:35.159
space spacecrafts and stuff, not illegals, because you never know

604
00:46:35.239 --> 00:46:39.760
these days. I mean, I'm going to focus on spacecraft

605
00:46:39.800 --> 00:46:49.559
aliens from other planets. I my first experience of aliens.

606
00:46:52.760 --> 00:46:57.599
That is this not going anywhere weird, don't worry. There

607
00:46:57.639 --> 00:47:03.519
was a TV show, probably the early eighties, and I

608
00:47:03.559 --> 00:47:07.960
think it was called The Boy from Space and it's

609
00:47:08.000 --> 00:47:11.320
for kids. I have kind of mentioned it before, The

610
00:47:11.440 --> 00:47:17.840
Boy from Space. I'm pretty sure it is TV. Shit. Yeah,

611
00:47:17.920 --> 00:47:23.400
The Boy from Space nineteen eighty absolutely terrifying.

612
00:47:25.280 --> 00:47:25.440
Like.

613
00:47:27.679 --> 00:47:30.559
Considering I was nine years old, considering I was nine

614
00:47:30.639 --> 00:47:35.360
years old at the time, it was frightening for me.

615
00:47:37.039 --> 00:47:42.559
And they didn't talk. They made a squeaky sound, and

616
00:47:42.599 --> 00:47:46.599
they looked very weird, and they looked human but very

617
00:47:46.679 --> 00:47:51.360
pasty and very yeah, and there was a bloke that

618
00:47:51.519 --> 00:47:57.360
was looking for this boy and scary really yeah. So

619
00:47:57.400 --> 00:48:03.960
that freaked me out. But at the time, and again

620
00:48:04.039 --> 00:48:12.760
probably about nineteen eighty maybe eighty one, eighty eighty one,

621
00:48:13.039 --> 00:48:19.679
I showed an interest in the stars. I showed an

622
00:48:19.679 --> 00:48:21.079
interest in space.

623
00:48:22.360 --> 00:48:26.679
So I got a telescope for my birthday or for Christmas.

624
00:48:29.000 --> 00:48:38.800
And I'm noticed exciting, however, and I was reading books,

625
00:48:38.800 --> 00:48:40.880
and I was getting new books. I love the smell

626
00:48:40.920 --> 00:48:44.920
of new books. Oh, I love to smell the print,

627
00:48:45.760 --> 00:48:49.119
especially some of them old textbooks or new textbooks.

628
00:48:49.119 --> 00:48:49.599
But just.

629
00:48:52.079 --> 00:48:57.199
Wanting pictures of space. I'm not sure if I even

630
00:48:57.360 --> 00:49:01.159
understood five percent of what I was reading, but I

631
00:49:01.199 --> 00:49:04.719
read it anyway. It was super advanced, and I was

632
00:49:04.800 --> 00:49:07.519
just a kid, a little kid, but I was reading it.

633
00:49:09.519 --> 00:49:15.599
You know, worm holes, black holes, time travel or time

634
00:49:15.679 --> 00:49:23.719
dis story, you know kinds of weird things, exploding suns

635
00:49:24.039 --> 00:49:33.000
or whatever. So I was interested. But it was quite

636
00:49:33.159 --> 00:49:38.840
meditative for me to be reading stuff like that. I

637
00:49:38.880 --> 00:49:46.480
don't know why. Maybe maybe by reading, I mean, I

638
00:49:46.480 --> 00:49:51.199
don't know, reading something I didn't understand, or maybe I

639
00:49:51.239 --> 00:49:53.760
felt I did understand it at the time. I don't remember.

640
00:49:54.039 --> 00:49:57.000
It's weird. But it went to a point. It got

641
00:49:57.039 --> 00:49:59.639
to a point where every birthday and Christmas for about

642
00:49:59.639 --> 00:50:04.559
three year, I was getting stuff about space and astronomy.

643
00:50:05.480 --> 00:50:11.440
When I kind of lost interest in it. But maybe

644
00:50:11.480 --> 00:50:16.559
I was nine, nine, ten, eleven, twelve, those kind of years.

645
00:50:16.639 --> 00:50:19.519
And I mean it was a really good telescope. I

646
00:50:19.519 --> 00:50:24.280
could even look at the sun through the lens. I

647
00:50:24.280 --> 00:50:26.079
remember my dad saying, you can look through you can

648
00:50:26.119 --> 00:50:27.679
look at the sun. You know, you can go look

649
00:50:27.679 --> 00:50:30.239
at the sun. And I had to say, wait that

650
00:50:32.079 --> 00:50:34.440
I need to put the filter in first, he said,

651
00:50:34.440 --> 00:50:35.880
And I said, where's the film going? I said, don't

652
00:50:35.880 --> 00:50:38.639
worry about it. And then he ran off laughing and

653
00:50:38.639 --> 00:50:40.480
it fell out of his pocket. He was trying to

654
00:50:40.519 --> 00:50:42.840
get me to look directly into the sun of a telescope.

655
00:50:42.880 --> 00:50:46.239
I can't believe it. He was a proper joker.

656
00:50:47.639 --> 00:50:53.880
And I one thing I found very fascinating was there

657
00:50:53.960 --> 00:50:58.119
was this I used to focus on the moon, so

658
00:50:58.159 --> 00:51:00.480
I get it. It was on a tripod. It was

659
00:51:00.519 --> 00:51:03.559
a good telescope. Really, it was Tesco or tesc on

660
00:51:04.920 --> 00:51:07.719
good telescope, so on a tripod that had a little

661
00:51:08.440 --> 00:51:10.760
a little telescope attached to it so we could kind

662
00:51:10.800 --> 00:51:15.639
of aim and telescopic lens if you want to call

663
00:51:15.639 --> 00:51:19.920
it that. And it was a really good present and

664
00:51:19.960 --> 00:51:24.159
it weren't cheap. Guarantee that it was a good, good present.

665
00:51:24.239 --> 00:51:32.880
And I used to focus on the moon because we're

666
00:51:32.960 --> 00:51:35.079
in my bedroom, a really good picture of the sky.

667
00:51:35.840 --> 00:51:38.280
We picture a really good image, like a good visual

668
00:51:38.400 --> 00:51:43.679
of the sky at night, well during the day as well,

669
00:51:43.719 --> 00:51:45.880
but there was going to really use a telescope during

670
00:51:45.920 --> 00:51:49.800
the day. Let's of course, my neighbor was sunbathing. Let's

671
00:51:49.880 --> 00:51:54.159
move on. So I used to focus it on around

672
00:51:54.199 --> 00:51:57.039
the moon. I'd go and get undressed and change into

673
00:51:57.039 --> 00:52:01.239
my pajamas, and by the time i'd change into my pajamas,

674
00:52:03.079 --> 00:52:11.880
the moon had moved out of the telescope, and I

675
00:52:11.880 --> 00:52:17.800
couldn't believe how quickly the moon moved. I mean, my

676
00:52:17.800 --> 00:52:20.119
brother kept saying, he's sure, it's just not how slowly

677
00:52:20.199 --> 00:52:24.960
you get undressed and dressed, which I kindly did have

678
00:52:25.000 --> 00:52:27.920
a point. I mean I was pretty slow. I used

679
00:52:27.960 --> 00:52:34.719
to walk home from junior school. I'd leave at was

680
00:52:34.760 --> 00:52:38.079
it half past three in the afternoon. I'd get home

681
00:52:38.119 --> 00:52:43.199
about half five, quarter five five, half five. Honestly, I

682
00:52:43.239 --> 00:52:47.440
was just I would do what I would class now

683
00:52:47.559 --> 00:52:55.920
is walk in meditation. But I didn't really understand meditation

684
00:52:56.559 --> 00:53:00.679
other than what I learned from watching Kung Fu when

685
00:53:00.679 --> 00:53:03.280
I was like the TV show Kung Fu. Because he

686
00:53:03.360 --> 00:53:08.719
used to meditate, But I needed to have that rest

687
00:53:08.800 --> 00:53:11.800
from being around people, because to be around all those

688
00:53:11.880 --> 00:53:16.159
kids and then go straight into another house or a

689
00:53:16.239 --> 00:53:20.840
house full of what three kids and two adults, it

690
00:53:20.920 --> 00:53:22.840
was a little bit too much for me. So I

691
00:53:22.920 --> 00:53:28.639
needed that break to just wind down and then almost

692
00:53:28.719 --> 00:53:32.159
kind of prepare for the onslaught when I got home

693
00:53:32.639 --> 00:53:38.000
and all the noise and clap trap and whatever. So

694
00:53:39.360 --> 00:53:41.199
when I was quite happy to go to bed to

695
00:53:41.280 --> 00:53:44.840
be fair, when my bedtime is eight o'clock, or because

696
00:53:45.440 --> 00:53:46.599
I used to have to go to bed, but I

697
00:53:46.599 --> 00:53:49.760
was allowed to read, so it wasn't like a big thing.

698
00:53:49.840 --> 00:53:51.519
Sometimes I got a bit early so I could just

699
00:53:51.519 --> 00:53:58.159
sit in bed reading. It was nice. Yeah, it was nice.

700
00:53:59.480 --> 00:54:03.000
I'm done for a while reading in bed. I don't

701
00:54:03.000 --> 00:54:05.559
know if I could do a whole page without falling asleep.

702
00:54:08.239 --> 00:54:11.159
That's why I don't read when I'm driving anymore.

703
00:54:14.639 --> 00:54:20.800
It's fall asleep. Oh my goodness, that's silly. You shouldn't

704
00:54:20.840 --> 00:54:23.760
read when you're driving. He's reading a book while he's driving,

705
00:54:23.840 --> 00:54:28.119
or reading a paper. Come on, it's just ridiculous. So

706
00:54:31.400 --> 00:54:33.760
that TV show freaked me out, and of course we

707
00:54:33.800 --> 00:54:38.639
had et. Et was cute though, so et was funny

708
00:54:38.679 --> 00:54:40.920
and I'm not scary or anything.

709
00:54:41.360 --> 00:54:43.719
I mean it could have been. I could have so

710
00:54:43.800 --> 00:54:52.519
easily turned that into a horror movie. And then probably

711
00:54:52.719 --> 00:54:57.000
about eighty one, yeah, I think it was nineteen eighty one,

712
00:54:57.800 --> 00:55:01.800
I got a book about UFOs from one of my

713
00:55:01.880 --> 00:55:05.320
relatives and I read it, and its fascinating stuff. It

714
00:55:05.360 --> 00:55:12.000
was all about abductions and stuff based on a real

715
00:55:12.079 --> 00:55:22.760
story apparently, and I found it really interesting, and I

716
00:55:22.960 --> 00:55:30.280
lost interest in the stars or the moon or the

717
00:55:30.320 --> 00:55:38.519
Sun or all the astronomical things going on in space.

718
00:55:38.679 --> 00:55:41.880
I was still I still find it interesting, but I

719
00:55:42.280 --> 00:55:47.719
became more interested in spaceships, especially with like the alien

720
00:55:47.760 --> 00:55:50.679
movies and all the first Alien movie, which I think

721
00:55:50.800 --> 00:55:57.159
was late seventies, and there were so many alien movies

722
00:55:57.239 --> 00:56:02.679
in the early eighties, like space movies, I mean, as

723
00:56:02.679 --> 00:56:06.679
well as Star Trek was the movies were coming out.

724
00:56:08.000 --> 00:56:13.039
You had Star Wars at the late seventies, all that stuff.

725
00:56:13.079 --> 00:56:15.639
Superman was from space on the so there's so many

726
00:56:16.480 --> 00:56:20.880
alien stuff was on Alien as well, the Alien movie.

727
00:56:21.440 --> 00:56:27.679
So I just I found it interesting, and I just

728
00:56:28.000 --> 00:56:36.480
loved the idea of spotting a UFO. So what I

729
00:56:36.559 --> 00:56:41.679
did is I started looking for them, and I remember once,

730
00:56:42.239 --> 00:56:46.000
I mean one UFO I saw me. I was kind

731
00:56:46.000 --> 00:56:49.320
of determined. I thought this is going to be it.

732
00:56:49.360 --> 00:56:51.760
And I was with my friend. We were both there.

733
00:56:52.000 --> 00:56:56.599
We were looking and we saw this UFO hovering at

734
00:56:56.599 --> 00:56:59.960
the back at the bottom of the garden. This spaceship.

735
00:57:00.239 --> 00:57:06.519
Are these lights? I was like, wow. I went and

736
00:57:06.519 --> 00:57:07.519
called my dad.

737
00:57:07.360 --> 00:57:09.840
Dad, Dad, there's a UFO at the bottom of the garden.

738
00:57:10.599 --> 00:57:12.159
He came in because he was in the other room.

739
00:57:12.159 --> 00:57:15.840
He said, okay, he came in. He said, that's the factory.

740
00:57:17.119 --> 00:57:23.840
It's just a factory with the lights on. It's like, oh,

741
00:57:24.320 --> 00:57:26.960
I never noticed it before. There's this big factory at

742
00:57:26.960 --> 00:57:29.199
the end of the garden. It was the back of

743
00:57:29.239 --> 00:57:31.360
the factory but had loads of windows and stuff. I

744
00:57:32.159 --> 00:57:35.960
hadn't noticed it. He said, how could you not notice that?

745
00:57:37.719 --> 00:57:41.320
It's like four fifty foot sixty foot high or one

746
00:57:41.360 --> 00:57:43.679
hundred foot high, like it's a really big gold wall

747
00:57:44.599 --> 00:57:51.199
well building. And I just don't know, didn't notice it.

748
00:57:51.320 --> 00:57:56.280
Not my fault they knocked it down, not my parents,

749
00:57:56.840 --> 00:57:59.960
the whoever they I think it turned it into hell.

750
00:58:00.039 --> 00:58:01.000
I was in or something.

751
00:58:03.639 --> 00:58:09.559
I really thought I discovered a spaceship. I mean part

752
00:58:09.599 --> 00:58:13.280
of me was thinking, why does it come to my garden?

753
00:58:16.719 --> 00:58:20.519
You know, it was a little bit of like, oh,

754
00:58:20.679 --> 00:58:25.800
and why the people outside with white coats on and

755
00:58:28.599 --> 00:58:37.159
tractors and lorries coming and going was a big sign

756
00:58:37.599 --> 00:58:40.679
that says this is a factory on it. I don't know,

757
00:58:41.320 --> 00:58:43.639
but it was. Yeah, I was quite interested in what

758
00:58:43.760 --> 00:58:48.920
was a question? Okay, aliens, Well, the next thing I

759
00:58:48.960 --> 00:58:54.119
say is just gonna be so regurgitated. Really, it seems

760
00:58:54.840 --> 00:58:56.599
again I say this, this is what I believe. But

761
00:58:56.599 --> 00:58:59.000
at the same time, it's been said by millions of people.

762
00:58:59.079 --> 00:59:03.960
Probably if I want to say something original, i'd probably

763
00:59:03.960 --> 00:59:04.840
say something like.

764
00:59:07.679 --> 00:59:07.719
That.

765
00:59:08.000 --> 00:59:13.239
That would probably wouldn't help. I think I reckon.

766
00:59:14.559 --> 00:59:22.840
That it's ridiculous the idea that.

767
00:59:21.440 --> 00:59:25.239
This would be the only planet. Well, we know it's

768
00:59:25.280 --> 00:59:29.039
not the only planet with life. It's just I think

769
00:59:29.079 --> 00:59:32.079
when we look when we look for life, we want

770
00:59:32.119 --> 00:59:37.960
it to be in some kind of humanoid form, don't we.

771
00:59:38.079 --> 00:59:40.880
That's kind of what we're looking for. Something with legs,

772
00:59:41.159 --> 00:59:43.000
something with a mouth and a face.

773
00:59:45.119 --> 00:59:46.880
Loads of planets.

774
00:59:47.119 --> 00:59:53.639
Everything is life, isn't it. Every particle is life. This

775
00:59:53.800 --> 00:59:58.519
is all energy, it's life. So technically the whole universe

776
00:59:59.719 --> 01:00:06.840
is a live So every planet, every star, everything is alive.

777
01:00:07.000 --> 01:00:08.039
It's all a life's or.

778
01:00:08.159 --> 01:00:11.159
Energy just energy. But if we move away from that,

779
01:00:13.239 --> 01:00:17.000
you know, something with a face. I mean they found stuff,

780
01:00:17.039 --> 01:00:19.480
haven't they on Mars or whatevern't proof that there was

781
01:00:19.599 --> 01:00:22.719
life and any and there used to be water. So

782
01:00:22.840 --> 01:00:25.079
anywhere there used to be water, then there's a good

783
01:00:25.159 --> 01:00:31.679
chance that there was life. And apparently there's at least

784
01:00:31.760 --> 01:00:36.920
one planet that's I think it's a third third bigger

785
01:00:36.920 --> 01:00:41.920
than this planet, and it's got pretty much the same

786
01:00:42.199 --> 01:00:47.880
atmosphere they figure out, but it's a long long way away.

787
01:00:50.400 --> 01:00:54.199
And if it's got the same kind of atmosphere, then

788
01:00:55.400 --> 01:00:56.000
it's going to.

789
01:00:56.039 --> 01:00:58.039
Be I mean, it's.

790
01:00:59.639 --> 01:01:02.880
The chart of it not having anything. It depends how

791
01:01:02.880 --> 01:01:05.840
old it is, I guess.

792
01:01:07.320 --> 01:01:08.199
I mean, if you go.

793
01:01:08.199 --> 01:01:12.119
Back a certain amount of time, there wouldn't have been

794
01:01:12.119 --> 01:01:16.559
any humans around. I'm not quite sure how we really

795
01:01:16.639 --> 01:01:20.320
kind of evolved, amiebe wasn't it as I supposed to

796
01:01:20.320 --> 01:01:23.760
be an amoeba, we were originally fishes? When we're all

797
01:01:23.800 --> 01:01:27.800
originally little fishes, wean't me I suppose technically little fishes

798
01:01:27.840 --> 01:01:28.960
swimming around.

799
01:01:31.679 --> 01:01:38.119
In our daddy's Yeah, so I'd love it if there

800
01:01:38.159 --> 01:01:38.760
was aliens.

801
01:01:39.320 --> 01:01:39.920
Love love.

802
01:01:40.159 --> 01:01:40.880
But then I look.

803
01:01:40.760 --> 01:01:46.239
Around the world and I think they're here. There's aliens

804
01:01:46.280 --> 01:01:51.280
here already. The idea that I mean, I personally would

805
01:01:51.320 --> 01:01:53.880
say that we were brought here by Avo. I think

806
01:01:53.920 --> 01:01:57.400
I was, but I would say probably the entire human

807
01:01:57.519 --> 01:02:02.559
race was brought here by another planet, maybe numerous different planets,

808
01:02:03.679 --> 01:02:11.079
which would explain the differences between people. And so yeah,

809
01:02:11.159 --> 01:02:16.079
I'm going to go with one million percent, but I'd

810
01:02:16.079 --> 01:02:22.079
say that we're already here. When you think about all

811
01:02:22.119 --> 01:02:30.000
these different countries, different languages, different looks, different physical characteristics,

812
01:02:31.079 --> 01:02:35.639
different ways of thinking, different religions, all this, I mean, yeah,

813
01:02:35.679 --> 01:02:39.440
I can all be put down explained from a sociological aspect.

814
01:02:40.599 --> 01:02:49.719
But maybe maybe we're just all aliens. And perhaps I

815
01:02:49.760 --> 01:02:54.599
don't know. It's hard to say about sounding wrong, but

816
01:02:55.079 --> 01:03:01.559
I say that English people came from a planet that

817
01:03:01.719 --> 01:03:02.280
was full of.

818
01:03:05.039 --> 01:03:08.480
Super good looking people like me. I don't know.

819
01:03:09.599 --> 01:03:11.360
I'll make it up as a go along, but I

820
01:03:11.400 --> 01:03:17.239
would love it if there was. Yeah, I'd love it,

821
01:03:20.159 --> 01:03:26.239
absolutely love it if aliens. We've got to see an alien,

822
01:03:27.119 --> 01:03:30.639
But I just want a less say for argument's sake,

823
01:03:30.760 --> 01:03:38.000
that we're not all aliens originally technically to other worlds,

824
01:03:38.039 --> 01:03:41.519
we will be aliens. So we are aliens. It's like

825
01:03:41.679 --> 01:03:47.639
we're all foreigner, isn't me to someone? So I'm thinking, yeah,

826
01:03:47.679 --> 01:03:50.000
would be really good as long as they're treated well,

827
01:03:52.119 --> 01:03:57.440
because you know, the human for some reason, there's this

828
01:03:57.719 --> 01:04:04.320
whole kind of human way of doing things and throughout history,

829
01:04:04.480 --> 01:04:09.239
so because imagine an alien will come down in the

830
01:04:09.440 --> 01:04:22.039
spaceship and maybe there's fifty aliens, and you know, they'll

831
01:04:22.079 --> 01:04:25.480
be interrogated and they'll be like, oh, what you're doing here?

832
01:04:25.840 --> 01:04:28.719
Why are you're here? Why are you come into our world?

833
01:04:29.800 --> 01:04:34.719
You know, Earth first? You know, after a few years,

834
01:04:34.719 --> 01:04:41.400
I'll be people with Earth first on their hats and

835
01:04:41.440 --> 01:04:47.800
make Earth great again. And if they're treated, if they're

836
01:04:47.800 --> 01:04:53.079
not treated well, then you know, the first generation of

837
01:04:53.119 --> 01:04:55.639
aliens will kind of just like, well, just get on

838
01:04:55.719 --> 01:04:59.639
with it. But then the second generation of aliens that

839
01:04:59.679 --> 01:05:03.679
are worn it on Earth maybe start looking around and thinking,

840
01:05:03.800 --> 01:05:05.440
I don't like the way you treated my mummy and

841
01:05:05.519 --> 01:05:11.199
daddy and my six daddies and my four mummies with

842
01:05:11.280 --> 01:05:14.280
the seventeen arms or whatever. You know, I don't know

843
01:05:14.320 --> 01:05:19.920
how it will be, and they'll be maybe maybe not

844
01:05:20.000 --> 01:05:23.440
be happy, you know, and then a few generations later

845
01:05:23.639 --> 01:05:27.159
like who knows what's going to happen. So you have

846
01:05:27.199 --> 01:05:33.800
to treat them nicely. Whatever aliens come to this planets

847
01:05:33.880 --> 01:05:39.159
as a world, we need to treat them really genuinely,

848
01:05:39.199 --> 01:05:47.840
need to treat them lovely equally, you know, not treat

849
01:05:47.880 --> 01:05:52.840
them as entertainment and not treat them as second class citizens.

850
01:05:54.719 --> 01:06:00.960
And I think we'll be okay, But you know, can

851
01:06:01.239 --> 01:06:06.280
our humans able to do that? I don't know, because difference,

852
01:06:06.320 --> 01:06:09.400
that's the things that we don't like. Difference do we

853
01:06:09.639 --> 01:06:15.599
as humans us human beings? Oh he's different, and it'll

854
01:06:15.639 --> 01:06:17.880
be weird as well, wasn't it because instead of having

855
01:06:17.880 --> 01:06:20.760
a different colored skin or coming from a different country

856
01:06:20.800 --> 01:06:28.079
and be like he's got nine eyes, he he's a slug.

857
01:06:31.559 --> 01:06:35.599
That one's invisible. So yeah, it would be.

858
01:06:37.239 --> 01:06:38.039
It just be weird.

859
01:06:38.639 --> 01:06:43.280
It's I think it'd be cool bring some aliens from

860
01:06:43.320 --> 01:06:46.280
another country, from another world, rather bring some aliens from

861
01:06:46.280 --> 01:06:51.519
another world. Love it. As long as they don't want

862
01:06:51.519 --> 01:06:56.000
to eat us, I'll be fine, you know. Mainly, I

863
01:06:56.039 --> 01:07:00.199
do wonder whether or not some of these a in

864
01:07:00.280 --> 01:07:03.800
crafts that are supposed to have landed and still top secret,

865
01:07:03.920 --> 01:07:08.679
and supposedly we're going to be released all the files

866
01:07:08.719 --> 01:07:11.519
and I don't remember seeing anything because they had been

867
01:07:11.559 --> 01:07:14.599
released the press in this country and not telling anyone.

868
01:07:16.400 --> 01:07:19.159
And it doesn't seem to be very prevalent on the internet.

869
01:07:21.519 --> 01:07:24.880
And so but some of these technology that we have

870
01:07:27.239 --> 01:07:31.199
is it seems to have got very advanced, very quickly

871
01:07:32.679 --> 01:07:40.039
over the last you know, twenty years. Also also.

872
01:07:42.719 --> 01:07:46.760
If is it me.

873
01:07:48.280 --> 01:07:55.440
Or you know the UFO sightings, as the phone quality

874
01:07:56.119 --> 01:08:00.000
on the quality of the cameras on phones has got

875
01:08:00.079 --> 01:08:04.440
better and clearer and more advanced, the worse the footages

876
01:08:05.719 --> 01:08:12.159
of spaceships and duifoes and other flying things that we

877
01:08:12.239 --> 01:08:17.680
don't know what they are now that the quality is

878
01:08:17.720 --> 01:08:21.920
almost like the quality on the phone is better than

879
01:08:21.960 --> 01:08:27.640
some movies twenty years ago, thirty years ago. I mean,

880
01:08:27.680 --> 01:08:30.359
you look at someone in movies from the nineties, which

881
01:08:30.399 --> 01:08:33.000
is only not that long ago, but the quality of

882
01:08:33.039 --> 01:08:37.479
the picture wasn't great compared to what it's like now.

883
01:08:38.479 --> 01:08:40.520
Maybe if you saw in this cinema that's different, but

884
01:08:40.720 --> 01:08:50.199
like on TV. And yet the quality of the spaceships

885
01:08:50.239 --> 01:08:54.760
that people are seeing is much worse, makes you wonder

886
01:08:54.800 --> 01:09:02.960
them and it's like yetti and all those other things

887
01:09:03.000 --> 01:09:06.159
that used to be found. Now they've hardly ever seen

888
01:09:07.439 --> 01:09:13.920
now that everybody's got a camera on their phone.

889
01:09:14.359 --> 01:09:15.960
So should you.

890
01:09:16.079 --> 01:09:19.039
Do a pole You should do a potify find out

891
01:09:19.079 --> 01:09:22.159
how many of your listeners are aliens? This is from Mike.

892
01:09:23.000 --> 01:09:26.359
I reckon all of us are aliens. I mean technically

893
01:09:26.439 --> 01:09:31.000
we are all aliens compared to other worlds. So someone

894
01:09:31.119 --> 01:09:36.079
from Bbilly b Bomb bom bomb fifteen seventy three in

895
01:09:36.159 --> 01:09:40.479
solar systems seventy three nine five seventy five, you know,

896
01:09:40.960 --> 01:09:47.640
two hundred million thousand your light years away to us.

897
01:09:47.840 --> 01:09:55.319
To them, we are aliens. But yeah, I mean you

898
01:09:55.359 --> 01:09:58.840
think about it. Can you imagine what it was like

899
01:09:59.279 --> 01:10:06.680
for other countries when they saw the first person from

900
01:10:06.720 --> 01:10:10.920
another country, like from the other side of the world appear.

901
01:10:13.439 --> 01:10:22.640
Must have freaked them out. Can you imagine like it

902
01:10:22.760 --> 01:10:27.079
must have been when the first like European people went

903
01:10:27.119 --> 01:10:29.800
to Africa. They must have thought they were seeing ghosts.

904
01:10:32.720 --> 01:10:34.159
What are these creatures?

905
01:10:35.399 --> 01:10:36.880
Why have they what.

906
01:10:38.680 --> 01:10:44.119
Are they got to be weird?

907
01:10:45.199 --> 01:10:50.239
Remember, imagine people going over to places where they have

908
01:10:50.439 --> 01:10:56.319
big animals, like seeing crocodiles for the first time or giraffe.

909
01:10:56.600 --> 01:11:01.359
Imagine like a Westerner seeing a raft for the very

910
01:11:01.479 --> 01:11:07.920
first time. That would be like seeing a dinosaur. It

911
01:11:07.920 --> 01:11:13.079
would be like seeing a ufo or an alien or

912
01:11:13.119 --> 01:11:15.760
an elephant. Imagine seeing an elephant for the first time,

913
01:11:16.159 --> 01:11:21.159
not knowing they existed, and just before I might as

914
01:11:21.199 --> 01:11:25.479
Pop on holiday to India. What was Pop on holiday

915
01:11:25.479 --> 01:11:31.239
for the weekend and you didn't know Your paddled there

916
01:11:31.239 --> 01:11:35.680
in a canoe because there was no there was no planes,

917
01:11:36.880 --> 01:11:40.359
and you didn't know that elephants existed. By the way,

918
01:11:40.359 --> 01:11:42.680
I think he's chomping on a bone in case you

919
01:11:42.680 --> 01:11:47.880
didn't know, and he started barkingside to get him something

920
01:11:47.920 --> 01:12:00.680
to distract himself. With annosssaurus as well, it must have

921
01:12:00.800 --> 01:12:09.399
been weird. Or imagine in some countries where I don't know,

922
01:12:09.880 --> 01:12:16.960
people are maybe more average are generally short, compared to

923
01:12:17.119 --> 01:12:22.159
a country maybe where people are more often taller. Because

924
01:12:22.199 --> 01:12:25.880
there are tall countries where people are average on average

925
01:12:26.119 --> 01:12:29.680
much taller, and some countries where people on average much shorter.

926
01:12:30.800 --> 01:12:33.239
So that would be weird for both sides to see,

927
01:12:33.239 --> 01:12:38.359
like this person that there's the shorter person looking at

928
01:12:38.359 --> 01:12:42.600
and seeing this giant for the first time. So being

929
01:12:42.600 --> 01:12:47.239
introduced to the giant and then the tall person being

930
01:12:47.279 --> 01:12:51.920
introduced to the small person looking around, where are they

931
01:12:52.720 --> 01:12:53.800
are you introducing me to?

932
01:12:54.079 --> 01:13:00.199
I'm down here, and imagine what it would be like see.

933
01:13:00.119 --> 01:13:03.000
In a really small person for the first time.

934
01:13:05.840 --> 01:13:08.399
It's It's weird, isn't it. It's like.

935
01:13:09.920 --> 01:13:14.039
Even now, I think I've only seen dwarfs. I think

936
01:13:14.079 --> 01:13:16.439
that's the correct term now, or is it little people

937
01:13:16.800 --> 01:13:22.279
dwarfs or little people smurfs and carn't call them smurfs,

938
01:13:22.439 --> 01:13:25.119
but there was I forget what the name is, but

939
01:13:26.600 --> 01:13:30.079
I've only seen them once in real life. I think

940
01:13:30.199 --> 01:13:33.279
maybe outside of London. In London, you don't look at

941
01:13:33.279 --> 01:13:37.720
anyone anyway, so just I probably saw a few of them,

942
01:13:37.960 --> 01:13:40.800
but I didn't see them because you know, it's against

943
01:13:40.840 --> 01:13:43.880
the Lord to look at people in London. Can't look

944
01:13:43.920 --> 01:13:47.359
in people's eyes in London, especially if you're on the tube.

945
01:13:47.600 --> 01:13:55.720
Oh no, no, no, not at all. I remember Roles

946
01:13:55.760 --> 01:13:59.359
with a friend and she literally was rolling on the

947
01:13:59.399 --> 01:14:03.359
floor lasting at them, and I felt so embarrassed.

948
01:14:05.319 --> 01:14:05.760
I mean.

949
01:14:07.199 --> 01:14:12.640
They were just standing around her, like wondering what's going on.

950
01:14:13.880 --> 01:14:16.680
I mean, she was on the floor, she was surrounded

951
01:14:16.720 --> 01:14:23.119
by these dwarfs. Something it's put about three hundred of them.

952
01:14:23.439 --> 01:14:28.279
Sound other wasn't that many, but it was.

953
01:14:28.640 --> 01:14:29.159
It was.

954
01:14:30.560 --> 01:14:33.279
I'm not saying it was like Gulla for travels, but

955
01:14:34.079 --> 01:14:37.960
it was just they weren't happy, and I thought, come on,

956
01:14:38.079 --> 01:14:41.560
why are you. I understand you can't help what you

957
01:14:41.720 --> 01:14:50.119
laugh at, but there's a certain I don't know, there

958
01:14:50.159 --> 01:14:55.439
is a certain kind of just you can't laugh at

959
01:14:55.479 --> 01:14:59.119
something this is. This seems wrong to be laughing at

960
01:14:59.319 --> 01:15:04.560
somebody it's very tiny, or someone that's very very tall.

961
01:15:05.000 --> 01:15:08.439
We notice it. And anyone that says they don't notice

962
01:15:08.520 --> 01:15:12.159
it are probably just fibbing. We notice it, of course

963
01:15:12.199 --> 01:15:14.720
we do. If I see someone that's six foot nine

964
01:15:14.800 --> 01:15:19.840
or seven foot two, I notice because it's unusual. It's

965
01:15:20.039 --> 01:15:23.800
rare to see someone that tall. If I see someone

966
01:15:24.840 --> 01:15:34.560
three foot tall, I notice it. I don't discriminate. I mean,

967
01:15:34.640 --> 01:15:38.840
I don't assume that the tall person plays basketball as

968
01:15:38.840 --> 01:15:42.600
a professional, and I don't assume that the short person

969
01:15:44.159 --> 01:15:47.560
works mainly Christmas in Pento. I don't. I'm just saying

970
01:15:47.600 --> 01:15:52.199
that it's just accepting. But I do notice what's around.

971
01:15:53.199 --> 01:15:56.399
It's just, oh, I don't notice. I don't notice like

972
01:15:56.880 --> 01:15:59.800
you do. You know, people say, oh I I don't

973
01:15:59.800 --> 01:16:02.760
know what people look like. I don't know what color

974
01:16:02.800 --> 01:16:07.239
their hair is never noticed. Yeah, you notice stuff. We

975
01:16:07.279 --> 01:16:10.920
all do, or maybe we don't. Maybe I'm just the

976
01:16:10.960 --> 01:16:16.039
only one in the world that notices. So noticing difference

977
01:16:16.319 --> 01:16:22.920
is part of the brain's activity process. We notice difference,

978
01:16:23.920 --> 01:16:26.279
and I think that's what's got us, that's what's helped

979
01:16:26.319 --> 01:16:30.319
us to survive so many millions of years, or depending

980
01:16:30.359 --> 01:16:37.199
on your faith, two and a half thousand years. Ben

981
01:16:37.880 --> 01:16:42.119
asks me, so, Jason, your wise words on the undercard

982
01:16:42.239 --> 01:16:44.920
and the main event. So this is.

983
01:16:52.960 --> 01:16:55.520
What was the undercard?

984
01:16:56.399 --> 01:17:01.159
So this is the old U Bank. I'm pretty sure

985
01:17:01.199 --> 01:17:04.439
you're talking about the U Bank. Ben. What was the undercard?

986
01:17:04.439 --> 01:17:12.239
I can't even remember you bank, Ben U Bank, Ben

987
01:17:15.680 --> 01:17:18.319
UK record undercard. Let's have a look. I can't remember

988
01:17:18.319 --> 01:17:24.039
what the undercard was. The undercard okay, I remember now,

989
01:17:24.439 --> 01:17:30.800
Chris Bill and Smith, Brandon Glenton. I watched that. Uh yeah,

990
01:17:30.800 --> 01:17:34.199
it was good, but he's I want it. I was

991
01:17:34.239 --> 01:17:37.479
just interested in the main one. My favorite one, My

992
01:17:37.600 --> 01:17:40.840
favorite fight out of the undercard was Liam Smith against

993
01:17:40.880 --> 01:17:46.920
Aaron McKenna, because Aaron McKenna so good and Liam Smith

994
01:17:47.000 --> 01:17:51.680
is a really good former world champion and Aaron McKenna

995
01:17:51.800 --> 01:17:55.000
kind of basically, I'm not gonna say he retired him,

996
01:17:55.000 --> 01:18:01.000
but he he's he's sort of made him. I would

997
01:18:01.079 --> 01:18:04.800
say out of everyone on that on that card, he's

998
01:18:04.840 --> 01:18:08.560
the one that stood out most apart from the main

999
01:18:08.800 --> 01:18:17.399
event Anthony Yard London Lindon Alfa three. I think that

1000
01:18:17.960 --> 01:18:20.880
Linden Alfa fought better, much better than he did in

1001
01:18:20.960 --> 01:18:22.960
the second fight because he got knocked out in the

1002
01:18:23.039 --> 01:18:27.000
second one. Anthony Yard didn't seem to fight as well

1003
01:18:27.039 --> 01:18:30.840
as he did in either the first or second. I

1004
01:18:30.920 --> 01:18:35.720
don't think. I don't know, because Anthony Yard won the

1005
01:18:35.760 --> 01:18:39.039
first one and he did it it was during lockdown

1006
01:18:39.119 --> 01:18:41.039
and he did it with his left hook. He basically

1007
01:18:41.159 --> 01:18:47.039
won with his jab. But Linden Alfa won against Anthony Yard,

1008
01:18:47.720 --> 01:18:50.399
and Anthony Yard knocked him out in the second fight.

1009
01:18:52.960 --> 01:18:53.239
I don't know.

1010
01:18:53.279 --> 01:18:56.960
It's a good fight, but it was all right. But

1011
01:18:57.079 --> 01:19:01.600
I think the Liam Smith Aaron McKenna for skill phenomenal

1012
01:19:03.239 --> 01:19:06.239
to Aaron McKenna, was the star of that night other

1013
01:19:06.359 --> 01:19:10.600
than the main event. I would argue that one from

1014
01:19:10.760 --> 01:19:14.039
the Anthony Yard Linden Aartha. I never wanted to see

1015
01:19:14.079 --> 01:19:17.079
a third fight, definitely don't want to see a fourth,

1016
01:19:17.560 --> 01:19:22.079
and I could have done about seeing the third. Really

1017
01:19:22.439 --> 01:19:24.840
didn't really want to see it. I guess I didn't

1018
01:19:24.840 --> 01:19:28.720
have any interest, no offense, But Linden Arthur doesn't really

1019
01:19:29.359 --> 01:19:32.000
his star's not really doesn't really get.

1020
01:19:31.960 --> 01:19:33.520
Me, get me going.

1021
01:19:34.680 --> 01:19:38.920
Anthony Yard, on the other side, is really an exciting fighter,

1022
01:19:39.319 --> 01:19:44.000
but he did look exciting. Linden Aartha kind of cancels

1023
01:19:44.079 --> 01:19:47.800
him out because they are I would say Lindon Arthur

1024
01:19:48.520 --> 01:19:54.239
saying his name, I'd say Lindon is possibly more skilled

1025
01:19:54.840 --> 01:19:59.920
as a boxer, like pure boxing skill. He is extremely

1026
01:20:00.560 --> 01:20:02.600
and he's got one heck of a left hook. It's

1027
01:20:02.760 --> 01:20:07.960
really amazing. Anthony Yard is the overall package and it's

1028
01:20:08.000 --> 01:20:14.760
a much bigger puncher, more exciting, more explosive. But Linden

1029
01:20:14.800 --> 01:20:18.960
took his punches and he did. He land quite a

1030
01:20:19.000 --> 01:20:21.520
few big ones on Arthur as well, banged him a

1031
01:20:21.560 --> 01:20:26.800
few times. So yeah, the main fight, if I was

1032
01:20:26.840 --> 01:20:30.319
going to sum it up, I would say I would

1033
01:20:30.359 --> 01:20:35.399
have given it as a draw solely because they were

1034
01:20:35.439 --> 01:20:38.960
both completely exhausted at the end of it. You know,

1035
01:20:39.119 --> 01:20:42.840
they were practically they were gone on their feet, both

1036
01:20:42.880 --> 01:20:43.159
of them.

1037
01:20:44.039 --> 01:20:46.039
You know, if.

1038
01:20:47.520 --> 01:20:51.960
Either of them in the last round, if either of

1039
01:20:52.039 --> 01:20:55.840
them had been able to just replace themselves with the

1040
01:20:55.880 --> 01:21:00.720
one that they were in the first round. So if

1041
01:21:00.840 --> 01:21:04.000
the fresh U Bank come in, Ben would have been

1042
01:21:04.039 --> 01:21:06.399
knocked out, and if the fresh Ben come in, U

1043
01:21:06.439 --> 01:21:08.800
Bank would have got knocked out because.

1044
01:21:08.640 --> 01:21:09.279
Neither of them.

1045
01:21:11.640 --> 01:21:13.199
I don't think they could have been stood up to

1046
01:21:13.840 --> 01:21:18.319
the opposition version from three rounds earlier. They was so

1047
01:21:18.600 --> 01:21:22.319
gone and U Bank was in hospital from Friday night

1048
01:21:22.439 --> 01:21:26.479
to Monday or was it Saturday night till Monday, I forget,

1049
01:21:27.520 --> 01:21:32.439
So yeah, it's I would say, give it just for

1050
01:21:32.560 --> 01:21:39.199
the simple They gave it everything and nothing that U

1051
01:21:39.319 --> 01:21:45.560
Bank through Ben phased him, just bounced off him. And

1052
01:21:45.720 --> 01:21:50.640
Ben hurt you Bank a few times. And as there

1053
01:21:50.680 --> 01:21:53.119
was always the excuses where he went he dropped the

1054
01:21:53.199 --> 01:21:57.439
weight and he didn't get dehydrated properly, and which I'm

1055
01:21:57.479 --> 01:22:03.399
sure is probably a lot of it is true. So

1056
01:22:05.119 --> 01:22:07.920
but the most ferocious of the two was Ben. The

1057
01:22:08.039 --> 01:22:11.640
one that seemed to want it most throughout most of

1058
01:22:11.720 --> 01:22:14.560
the fight was Ben. Although U Bank I would say

1059
01:22:15.239 --> 01:22:19.720
he showed he's never had to do that before. Neither

1060
01:22:19.760 --> 01:22:21.319
of them have ever had to do what they did

1061
01:22:22.199 --> 01:22:26.880
in that fight before, none of them. I mean, U

1062
01:22:27.000 --> 01:22:31.399
Bank's really done some damage to a lot of fighters

1063
01:22:31.439 --> 01:22:34.439
in the past. He hasn't been quite like that recently,

1064
01:22:34.560 --> 01:22:38.520
but you know, in his early days he was formidable force.

1065
01:22:41.079 --> 01:22:45.000
I would say Ben, he's looked good in the ring

1066
01:22:45.600 --> 01:22:49.159
in the past, but he never had to.

1067
01:22:51.520 --> 01:22:52.279
Never had to.

1068
01:22:54.399 --> 01:22:58.359
Go into the trenches. And that fight, I would say

1069
01:22:58.560 --> 01:23:03.520
is on par with Wardly Frasier too with the first

1070
01:23:03.600 --> 01:23:10.600
one that they thought it just everything. They just gave everything,

1071
01:23:12.279 --> 01:23:15.960
and you know, nobody I don't think even non boxing fans,

1072
01:23:16.000 --> 01:23:17.239
someone that's just sitting.

1073
01:23:17.000 --> 01:23:18.640
There because it was on.

1074
01:23:22.399 --> 01:23:25.600
If they're not interested, they're not interested. But they could

1075
01:23:25.920 --> 01:23:31.720
even see that both boxers had given everything. I don't

1076
01:23:31.760 --> 01:23:33.680
think anyone would be watching out and thinking at the

1077
01:23:33.760 --> 01:23:38.239
end of it, what a rubbish fight. At least you

1078
01:23:38.359 --> 01:23:40.720
Bank could have tried. At least Ben could have given

1079
01:23:40.760 --> 01:23:43.800
it a go, like you know, there was no hiding,

1080
01:23:43.880 --> 01:23:44.720
there was no running.

1081
01:23:44.840 --> 01:23:47.239
It was okay you Bank.

1082
01:23:48.399 --> 01:23:51.159
He didn't. He did step back quite a bit, but

1083
01:23:51.319 --> 01:23:54.319
that's his style is more of a he likes to

1084
01:23:54.439 --> 01:24:02.199
counter attack, CounterPunch. But really good fight. Someone said better,

1085
01:24:02.479 --> 01:24:05.439
it's better than the first two. U Bank back U

1086
01:24:05.560 --> 01:24:11.399
Bank of ben fights and from the nineties. No, sorry, no,

1087
01:24:12.359 --> 01:24:16.279
it was different. It wasn't better than them.

1088
01:24:17.960 --> 01:24:20.720
They weren't, I don't think.

1089
01:24:21.600 --> 01:24:24.119
But then I haven't watched them recently. I watched them

1090
01:24:24.159 --> 01:24:28.439
first time round. And not only no matter how much

1091
01:24:28.960 --> 01:24:31.520
they bigged this fight up, how much they promoted it.

1092
01:24:32.800 --> 01:24:36.159
I remember how big the Ben U Bank fights were,

1093
01:24:38.920 --> 01:24:43.520
like promotion, the way that it was the biggest thing

1094
01:24:43.600 --> 01:24:47.920
on Telly. There was probably twenty million people watched it

1095
01:24:48.159 --> 01:24:52.079
on Telly Live, on ITV or BBC where it was.

1096
01:24:52.520 --> 01:24:55.640
It was ITV, might have been BBC, but you have

1097
01:24:55.720 --> 01:25:01.239
probably twenty million people tuning in, which was.

1098
01:25:02.760 --> 01:25:05.000
A third of the population of the country back then.

1099
01:25:05.680 --> 01:25:14.159
Probably if I put in how many people watched first,

1100
01:25:15.479 --> 01:25:32.600
then U Bank, U Bank you fights nineteen nineties. Let's

1101
01:25:32.640 --> 01:25:39.159
how I look. I K sixteen million. So nineteen ninety

1102
01:25:40.039 --> 01:25:42.479
when they fought for the first time, was watched by

1103
01:25:42.600 --> 01:25:47.560
sixteen million people across the UK. Done about the second one?

1104
01:25:49.439 --> 01:25:50.359
The second fight?

1105
01:25:53.560 --> 01:26:03.439
Okay, I don't know, I mean you Bank, this is

1106
01:26:03.520 --> 01:26:04.399
the first blow.

1107
01:26:04.479 --> 01:26:08.800
With the first fight, U Bank was averaging fifty three fights,

1108
01:26:09.439 --> 01:26:12.600
fifty three punches per round and ben forty five.

1109
01:26:15.600 --> 01:26:16.000
I mean.

1110
01:26:19.199 --> 01:26:22.199
Someone that people ask, did Ben and U Bank have

1111
01:26:22.319 --> 01:26:25.159
a fight? If you don't know the answer to that,

1112
01:26:25.279 --> 01:26:28.760
you're not a boxing well, I don't know. You can't

1113
01:26:28.760 --> 01:26:31.159
remember every single I suppose people can't remember every single

1114
01:26:31.239 --> 01:26:34.039
fight that ever happened in the past, can they. Someone

1115
01:26:34.039 --> 01:26:38.279
who's like twenty may have never heard of you Bank

1116
01:26:38.439 --> 01:26:43.800
Ben until recently, which just fair enough. And I suppose,

1117
01:26:44.680 --> 01:26:49.319
I mean, it's a long time ago, but they're legends.

1118
01:26:49.640 --> 01:26:53.239
But then it's so is Felix Trinidad, so is Chavez,

1119
01:26:53.720 --> 01:26:54.199
so is.

1120
01:26:55.920 --> 01:26:57.159
There's so many.

1121
01:26:58.960 --> 01:27:05.640
Michael Nunn, so many huge big stars from like the

1122
01:27:05.760 --> 01:27:11.680
eighties and the nineties that how often are they mentioned?

1123
01:27:15.399 --> 01:27:17.960
And they were you know, I'm pretty sure even Golden

1124
01:27:18.039 --> 01:27:25.039
Boy Golden Balls, where his name is, he was a

1125
01:27:25.199 --> 01:27:28.840
superstar in America. But if it wasn't for the fact

1126
01:27:28.880 --> 01:27:33.159
that he's now a promoter, would he be mentioned? How

1127
01:27:33.199 --> 01:27:36.600
often is Mayweather even mentioned these days? And he was

1128
01:27:36.640 --> 01:27:40.279
one of the biggest stars of all time? Well of

1129
01:27:40.439 --> 01:27:44.199
this kind of you know, this generation or period the

1130
01:27:44.319 --> 01:27:49.960
last thirty years. Yet Muhammad Ali has never been forgotten.

1131
01:27:53.840 --> 01:28:00.840
It's like that name's etched in the psyche of I

1132
01:28:00.920 --> 01:28:02.960
don't know what age group would know who he is.

1133
01:28:05.800 --> 01:28:09.439
But anyone that shows an interest in boxing, they're going

1134
01:28:09.520 --> 01:28:14.680
to hear the name Muhammad Ali at some point, especially

1135
01:28:14.680 --> 01:28:17.319
if they're interested in the boxing like heavyweight boxing rather

1136
01:28:18.159 --> 01:28:23.560
because you can't can't have a serious discussion about heavyweight

1137
01:28:23.640 --> 01:28:30.720
boxing history without mentioning Ali because he was arguably the greatest,

1138
01:28:31.000 --> 01:28:34.439
and it's not just everyone says it, but just watch

1139
01:28:34.479 --> 01:28:46.359
his fights. He was phenomenal. Phenomenal, like just phenomenal, there's phenomenal.

1140
01:28:46.960 --> 01:28:51.840
There were so many that were phenomenal. But one of

1141
01:28:51.920 --> 01:28:54.800
my favorites is Rocky Marciano, But that would have been

1142
01:28:55.079 --> 01:28:56.720
the two of the fight that I would choose my

1143
01:28:56.960 --> 01:29:01.479
like my fantasy heavyweight fight, I'm answering questions that I

1144
01:29:01.479 --> 01:29:05.159
aren't even been asked now. My fantasy heavyweight fight would

1145
01:29:05.199 --> 01:29:11.760
be Rocky Marciano against Mike Tyson, both in their prime,

1146
01:29:14.159 --> 01:29:26.159
because similar styles, both knockout artists. Rocky Marciano arguably, I

1147
01:29:26.239 --> 01:29:28.680
want to say arguably, but I'm just going to go

1148
01:29:28.840 --> 01:29:33.279
based on what happened in the ring, tougher physically tougher

1149
01:29:34.079 --> 01:29:40.079
than Tyson, Mike Tyson. Whether he hit harder than Mike Tyson,

1150
01:29:40.159 --> 01:29:44.079
I don't know. And I wouldn't put anyone against Tyson

1151
01:29:44.119 --> 01:29:51.399
and like in his prime except probably only two fighters.

1152
01:29:51.399 --> 01:29:56.319
Would I put three, three fighters I probably put against

1153
01:29:56.920 --> 01:30:01.680
Arlie against Mike Tyson in his prime that I think

1154
01:30:02.760 --> 01:30:08.760
would have maybe four, because I'm not sure if Mike

1155
01:30:08.840 --> 01:30:16.000
Tyson would ever be able to beat Evander Hollyfield, like

1156
01:30:16.159 --> 01:30:20.319
in any weather, any amateurs or maybe they did no

1157
01:30:20.479 --> 01:30:23.760
different weight category, but I don't think even in his prime,

1158
01:30:25.000 --> 01:30:27.319
I don't think Mike Tyson would have been would have

1159
01:30:27.359 --> 01:30:32.439
been able to beat you back Evander Hollyfield because they

1160
01:30:32.600 --> 01:30:35.279
just weren't. They were wrong, made wrong for each other,

1161
01:30:37.079 --> 01:30:42.960
and Hollyfield was the better boxer. It just was superior boxer,

1162
01:30:43.159 --> 01:30:49.439
superior in that way, and he was just so tough,

1163
01:30:50.600 --> 01:30:56.159
so tough, And I'd love to have seen Riddick Bow

1164
01:30:56.520 --> 01:31:00.319
and Mike Tyson. That would have been a really good fight.

1165
01:31:00.359 --> 01:31:03.720
I'd love to see that really Bow and Lenox Lewis.

1166
01:31:03.800 --> 01:31:05.760
Of course, so we missed out on some fights that

1167
01:31:05.840 --> 01:31:11.000
should have happened but didn't. And I don't know why

1168
01:31:11.039 --> 01:31:11.920
did that just fight.

1169
01:31:13.359 --> 01:31:15.159
Like if it was now with.

1170
01:31:16.720 --> 01:31:33.960
Dubai involved and stuff guaranteed? First of all, some of look,

1171
01:31:37.800 --> 01:31:50.439
what was I gonna say wait a second, sorry, I'm distracted.

1172
01:31:51.319 --> 01:31:51.840
Mhmm.

1173
01:31:52.439 --> 01:32:05.359
Something's just distracted me. Yeah. I think with the with

1174
01:32:05.560 --> 01:32:11.640
the chic in Dubai, with all the big fights they're

1175
01:32:11.640 --> 01:32:16.000
putting on. If Tyson, Mike Tyson was around now like

1176
01:32:16.199 --> 01:32:20.039
it is prime, there would have been an instant rematch

1177
01:32:20.119 --> 01:32:23.399
with Buster Douglas and he'd have beaten Buster Douglas the

1178
01:32:23.439 --> 01:32:26.760
second time. He'd have won all his titles back straight away.

1179
01:32:27.000 --> 01:32:31.199
And it's ridiculous that didn't happen. There was no reason

1180
01:32:31.239 --> 01:32:39.760
for it not to happen. And Buster Douglas was literally

1181
01:32:41.760 --> 01:32:43.920
there to be knocked out by whoever was there. I

1182
01:32:43.960 --> 01:32:46.439
don't know, it's like he didn't even care. He was

1183
01:32:46.520 --> 01:32:51.560
getting the biggest paycheck of his life and it's almost

1184
01:32:51.640 --> 01:32:57.199
like he didn't even train. But Mike Tyson would have

1185
01:32:57.239 --> 01:32:58.680
been finished in the first round.

1186
01:32:59.760 --> 01:33:01.039
So why.

1187
01:33:02.680 --> 01:33:08.600
Weird? And it kinds are allways politics and money talks,

1188
01:33:08.800 --> 01:33:13.760
and Mike Tyson was the biggest boxing attraction in the

1189
01:33:13.960 --> 01:33:18.520
world and it was worldwide famous, wasn't just in America.

1190
01:33:18.760 --> 01:33:22.279
Every country wanted him to fight. There was no shortage

1191
01:33:22.279 --> 01:33:27.319
of money. He was making more money thirty years ago,

1192
01:33:29.399 --> 01:33:31.760
forty years ago. In fact, it was making more money

1193
01:33:32.720 --> 01:33:37.960
thirty eight years ago than the heavyweight champions are now

1194
01:33:41.640 --> 01:33:45.000
because it was so popular worldwide, people watching him, millions

1195
01:33:45.079 --> 01:33:47.560
and millions and millions and millions of people from all

1196
01:33:47.600 --> 01:33:57.359
around the world watching him. Anyway, stop talking about that. So, yeah,

1197
01:33:57.680 --> 01:34:00.439
that would have been good. I'd liked to watch some

1198
01:34:00.520 --> 01:34:03.600
of that, but I think the main event was really good.

1199
01:34:04.079 --> 01:34:10.720
I enjoyed it. Other than really the the Liam Smith one,

1200
01:34:12.880 --> 01:34:14.720
I kind of lost a little of interest in the

1201
01:34:14.760 --> 01:34:19.880
other cards, the other fights because I was I was

1202
01:34:19.880 --> 01:34:25.359
a little bit tired, to be honest with you. But

1203
01:34:25.520 --> 01:34:30.760
once that one started, the U Bank Ben Well, I

1204
01:34:30.920 --> 01:34:33.680
was definitely not tired during that. That was great.

1205
01:34:33.760 --> 01:34:34.520
I really liked it.

1206
01:34:36.119 --> 01:34:38.560
Christine asks, did you agree with the winner?

1207
01:34:38.600 --> 01:34:39.159
A big brother?

1208
01:34:40.880 --> 01:34:43.319
This is going to be controversial, but I predicted that,

1209
01:34:46.199 --> 01:34:54.199
and from an emotional not my emotional, but from an

1210
01:34:54.239 --> 01:34:59.439
emotional perspective from people viewing, I would get an apparent

1211
01:34:59.520 --> 01:35:04.560
of the odds was that Jojo or Danny was going

1212
01:35:04.640 --> 01:35:08.640
to win, and that seemed quite obvious right from the start.

1213
01:35:08.680 --> 01:35:15.880
I thought, Danny or Jojo, Danny's a big character, and really,

1214
01:35:16.079 --> 01:35:20.600
you know, good TV jojo An have a big character,

1215
01:35:21.439 --> 01:35:25.720
seems like a really nice person, genuinely nice person. And

1216
01:35:25.880 --> 01:35:29.399
also I knew that she was well known, I didn't

1217
01:35:29.439 --> 01:35:32.239
know how well known she was. I mean, she's got

1218
01:35:32.279 --> 01:35:35.680
a video on YouTube. I think you've got like twenty million.

1219
01:35:36.760 --> 01:35:38.479
Let's let me just check this without giving you the

1220
01:35:38.520 --> 01:35:42.920
wrong information. So let's have a look Jojo, So are

1221
01:35:43.000 --> 01:35:52.520
we so? Jojo Jojo Siwa, Jojo sewer. Let's have a look, right,

1222
01:35:53.319 --> 01:35:57.920
Jojo Jojo Sewer?

1223
01:36:01.399 --> 01:36:01.560
Right?

1224
01:36:03.000 --> 01:36:07.119
Five hundred and fourth, five hundred and five thousand subscribers. Now,

1225
01:36:07.239 --> 01:36:12.399
I know this isn't right because I saw her on

1226
01:36:12.520 --> 01:36:19.479
another one I think, or maybe maybe I got it wrong. Evolution,

1227
01:36:21.920 --> 01:36:32.880
that's weird, the evolution of Jojo Siwa. I saw a

1228
01:36:33.000 --> 01:36:38.800
video that she did when she was a kid. A

1229
01:36:39.039 --> 01:36:46.960
billion views on YouTube, a billion unless Oh yeah, okay,

1230
01:36:52.680 --> 01:37:00.800
that's really weird. So she's got one all of her

1231
01:37:00.920 --> 01:37:06.319
videos are millions, like millions of views. I mean that's

1232
01:37:07.000 --> 01:37:09.319
but then her channel has got five hundred and five

1233
01:37:09.399 --> 01:37:15.399
thousand subscribers. I'm sure she had about twenty million subscribers.

1234
01:37:18.479 --> 01:37:21.399
I'm confused. Now, maybe it was just on a.

1235
01:37:24.640 --> 01:37:27.119
That has confused me. I mean it doesn't take much, but.

1236
01:37:28.680 --> 01:37:34.000
That's very weird videos. There was a popular popular video.

1237
01:37:34.000 --> 01:37:38.000
It was a billion views, but it's not on this channel.

1238
01:37:38.880 --> 01:37:43.399
One point one million, three point six million. I mean literally,

1239
01:37:43.479 --> 01:37:45.800
she had a billion views and it's her when she

1240
01:37:45.960 --> 01:37:54.319
was a kid. So there is another website, another YouTube

1241
01:37:54.399 --> 01:37:58.960
channel Jojo and it's her when she was It's mainly

1242
01:37:59.079 --> 01:38:01.880
her when she was doing kids stuff like dancing and

1243
01:38:01.960 --> 01:38:07.600
stuff like that. Because that's what I found. I didn't

1244
01:38:07.640 --> 01:38:10.279
I was looking. I was thinking, why is there enoughing

1245
01:38:10.319 --> 01:38:10.960
of her when.

1246
01:38:10.880 --> 01:38:11.199
She was.

1247
01:38:12.680 --> 01:38:15.720
Old, not older, but older? Why is it just all

1248
01:38:15.840 --> 01:38:21.760
kids stuff? And that did That's why I didn't quite understand.

1249
01:38:21.960 --> 01:38:32.079
But ah, okay, Jojo Sewer twelve point one million subscribers,

1250
01:38:33.439 --> 01:38:35.800
so it's the same, but it's just a different YouTube channel.

1251
01:38:36.720 --> 01:38:40.039
And if it goes four videos for go click on videos.

1252
01:38:40.119 --> 01:38:48.119
Popular Jojo Sewer boomerang official video eight years ago, one

1253
01:38:48.359 --> 01:38:53.000
billion views, Jojo Sewer king in a kid in a

1254
01:38:53.079 --> 01:38:56.760
candy store, So she's a kid in these official video

1255
01:38:58.279 --> 01:39:03.159
seven years ago, two hundred eighty four million. And then

1256
01:39:03.239 --> 01:39:07.319
you got one from six years ago, dream or dr

1257
01:39:07.439 --> 01:39:17.239
Eam two hundred and thirty million. I mean it's fifty

1258
01:39:17.359 --> 01:39:23.239
three forty six million, forty two every single every single

1259
01:39:23.439 --> 01:39:28.119
video that is. And it's weird because some of these

1260
01:39:28.520 --> 01:39:33.319
she's really young. I mean, she looks about five, but

1261
01:39:33.479 --> 01:39:40.479
eight years ago twenty two million, twenty million. It's just

1262
01:39:41.119 --> 01:39:44.880
strange that I didn't know who she was. And my

1263
01:39:45.000 --> 01:39:51.279
friend said, oh, she was a dancer. A dancer says

1264
01:39:51.319 --> 01:39:53.840
he was one of them shows where the parents pushed

1265
01:39:53.920 --> 01:39:58.920
their kids to dance. Is it Dancing Mums or something

1266
01:39:59.000 --> 01:40:04.479
like that. And I've only ever seen clips. It's sort

1267
01:40:04.479 --> 01:40:09.119
of really really my kind of thing that I watch.

1268
01:40:09.680 --> 01:40:12.840
But she apparently she was one of the stars of that,

1269
01:40:14.239 --> 01:40:18.399
and so yeah, so I didn't know all that, but

1270
01:40:18.600 --> 01:40:20.800
I could see that she was popular with the audience

1271
01:40:21.079 --> 01:40:30.359
that was turning up a big Brother, and Big Brother

1272
01:40:30.680 --> 01:40:39.880
has turned into they seem to be catering for LGBTQ audience,

1273
01:40:41.760 --> 01:40:45.159
which is fine, but they seem to forget that probably

1274
01:40:45.199 --> 01:40:48.760
a larger portion of the audience. It's just it's just

1275
01:40:49.079 --> 01:40:52.199
whoever likes Big Brother. I don't think people watch Big

1276
01:40:52.239 --> 01:40:58.039
Brother based on their personal preference of partner or lifestyle.

1277
01:40:58.880 --> 01:41:02.239
It's all or whatever.

1278
01:41:02.479 --> 01:41:07.319
You know, It's really well, you're always trying to find

1279
01:41:07.359 --> 01:41:08.760
a fly. Is chase the fly?

1280
01:41:10.520 --> 01:41:14.600
See I don't watch Big Brother because it's got people

1281
01:41:14.680 --> 01:41:18.399
on there that I relate to at all. I mean,

1282
01:41:18.439 --> 01:41:18.760
I don't.

1283
01:41:19.359 --> 01:41:21.159
I don't want to see people that I relate to

1284
01:41:21.279 --> 01:41:23.760
on Big Brother. I want to see people that are

1285
01:41:25.800 --> 01:41:28.079
strange and weird. I don't want to see normal people

1286
01:41:28.199 --> 01:41:35.960
like me. Yeah, okay, I don't. You know, it's it's entertainment,

1287
01:41:36.039 --> 01:41:39.520
so I'm quite happy to see whoever's on there, but

1288
01:41:39.640 --> 01:41:44.600
it's they've got become very I don't use a word

1289
01:41:44.680 --> 01:41:46.880
woke because that's used as an insult now, but I

1290
01:41:46.920 --> 01:41:49.479
don't want to. I don't want to be insulting, but

1291
01:41:49.640 --> 01:41:52.640
it's well, you shouldn't have said it then. No, I'm

1292
01:41:52.680 --> 01:41:54.800
just saying that's kind of the words that are used

1293
01:41:55.039 --> 01:41:58.199
about this kind of thing. But I don't use that

1294
01:41:58.319 --> 01:42:05.640
word very censored. Would that said? Probably another word very censored?

1295
01:42:06.600 --> 01:42:09.600
When the Humans kind of lost a.

1296
01:42:09.640 --> 01:42:11.479
Bit where.

1297
01:42:12.960 --> 01:42:21.479
There was one thing I can't remember, Oh it was, yeah,

1298
01:42:21.640 --> 01:42:24.239
I think it was one of the interviews near in

1299
01:42:24.319 --> 01:42:31.800
the final and one of them made fun of the

1300
01:42:31.920 --> 01:42:35.439
appearance of someone. But it was something that even the person,

1301
01:42:36.560 --> 01:42:42.720
I don't know it was. It was kind of a

1302
01:42:43.000 --> 01:42:47.000
like a topic of conversation in a way, but straight

1303
01:42:47.039 --> 01:42:51.359
away the host said, and I remember similar thing happened

1304
01:42:51.479 --> 01:42:58.000
years ago where there was a contestant and he had

1305
01:42:58.079 --> 01:43:06.199
this really strange hairstyle, really strange. It was almost jet

1306
01:43:06.319 --> 01:43:12.159
black and stuck down like with probably know brill cream,

1307
01:43:12.239 --> 01:43:16.880
maybe I don't know, and someone came off. They did

1308
01:43:16.920 --> 01:43:19.399
the interview and they talked or no, it's someone in

1309
01:43:19.479 --> 01:43:22.880
the audience. When they did the after show thing saying

1310
01:43:23.119 --> 01:43:30.199
talking about him having Lego hair, and it was hilarious

1311
01:43:30.199 --> 01:43:35.239
because it did look like a Lego character because you

1312
01:43:35.279 --> 01:43:36.800
can put the hair. You can click the hair on,

1313
01:43:36.920 --> 01:43:39.359
can't you, or the head on and or when I

1314
01:43:39.479 --> 01:43:43.039
was a kid, and it was funny, but the host said, nope,

1315
01:43:43.039 --> 01:43:46.640
we don't make fun of people's appearances. But it was

1316
01:43:46.680 --> 01:43:51.079
a really it wasn't cruel, really, because if someone chooses

1317
01:43:51.199 --> 01:43:53.800
to look like that, that's on them, and it it's

1318
01:43:53.840 --> 01:44:00.520
not really. If I if I walk around with a

1319
01:44:00.640 --> 01:44:04.880
seagull's nest on my head and I wear an apron

1320
01:44:06.239 --> 01:44:09.439
cut out so everyone can see my boobies and my

1321
01:44:09.560 --> 01:44:16.680
belly button and for some reason I'm wearing flippers, you

1322
01:44:16.760 --> 01:44:23.239
know someone's going to notice, and someone's probably going to

1323
01:44:23.279 --> 01:44:25.920
say something and that's kind of I don't have to

1324
01:44:26.000 --> 01:44:26.319
have the.

1325
01:44:28.319 --> 01:44:29.119
All that stuff on.

1326
01:44:29.279 --> 01:44:34.640
I don't you know if I dyed my hair black

1327
01:44:36.159 --> 01:44:39.600
when I don't have black one. I have black hair

1328
01:44:39.680 --> 01:44:42.560
to start with. If I had brown hair, but it's

1329
01:44:43.479 --> 01:44:47.039
a little bit slightly blonde, there's some blond bits. Now,

1330
01:44:48.560 --> 01:44:56.119
if I dye my hair black jet black, people are

1331
01:44:56.159 --> 01:44:59.720
going to look. Anyone that's seen me before are going

1332
01:44:59.800 --> 01:45:03.239
to off at me to my face. That's a guaranteed,

1333
01:45:03.319 --> 01:45:05.159
and I'd expect that, and I'd be fine with that

1334
01:45:05.319 --> 01:45:11.199
because that's what's going to happen. Anyone that doesn't know me,

1335
01:45:11.319 --> 01:45:14.840
that's seen me before is going to be like, really,

1336
01:45:15.960 --> 01:45:19.560
what's going on? And even anyone that hasn't seen me

1337
01:45:19.640 --> 01:45:26.039
before can tell that I'm not twenty five because I

1338
01:45:26.159 --> 01:45:32.000
only look twenty five. And the chances of someone with

1339
01:45:32.279 --> 01:45:38.760
my face having jet black hair is I mean, it

1340
01:45:38.840 --> 01:45:43.760
can happen. I'm not saying it doesn't happen, but it's rare. Now,

1341
01:45:43.920 --> 01:45:45.960
some people are lucky and they have got dark hair,

1342
01:45:46.239 --> 01:45:48.399
or they got no not dark hair, but they've got

1343
01:45:48.479 --> 01:45:54.760
no grays or very little gray at all, right until

1344
01:45:54.800 --> 01:45:57.960
they're like seventy or eighty and brilliant. Good for them,

1345
01:45:58.520 --> 01:46:06.600
but Jet Black, you know, that's kind of it stands

1346
01:46:06.640 --> 01:46:16.199
out a bit. And all I'm trying to say is

1347
01:46:17.479 --> 01:46:20.960
they weren't being rude. They were just it was a

1348
01:46:21.039 --> 01:46:23.439
funny comment about a funny.

1349
01:46:23.279 --> 01:46:24.960
Character that was in the show.

1350
01:46:25.760 --> 01:46:29.159
It wasn't like a horrible comment, and it was you know,

1351
01:46:29.960 --> 01:46:33.920
it wasn't rude, and it wasn't based upon someone's health

1352
01:46:34.039 --> 01:46:36.159
condition or anything like that. It was just a silly

1353
01:46:37.840 --> 01:46:40.279
remark which was funny. But no, no, you can't say that.

1354
01:46:41.880 --> 01:46:42.399
So it's.

1355
01:46:44.680 --> 01:46:47.359
I kin't of understand it. I mean, you know, I

1356
01:46:47.479 --> 01:46:51.199
had people try and say rude things to me when

1357
01:46:51.239 --> 01:46:58.039
I was younger. I suppose everyone knows of any I

1358
01:46:58.079 --> 01:47:02.760
remember I had some new shoes once and they were

1359
01:47:03.520 --> 01:47:07.000
I liked them right because they were quite high up,

1360
01:47:08.800 --> 01:47:12.399
so they had quite a big not a mattress, a soul.

1361
01:47:13.520 --> 01:47:16.119
So I was taller, and.

1362
01:47:17.680 --> 01:47:21.239
At that age, that's all I really wanted, was I

1363
01:47:21.399 --> 01:47:24.840
was assuming that everything else would kind of sort itself out,

1364
01:47:25.800 --> 01:47:29.079
that those parts that hadn't really grown properly were going

1365
01:47:29.159 --> 01:47:31.880
to grow to a normal length. I was wrong, but

1366
01:47:32.039 --> 01:47:34.720
you know I was confident back then. But as far

1367
01:47:34.800 --> 01:47:38.000
as heighth wise. You know, I was always pretty short.

1368
01:47:38.760 --> 01:47:42.000
This gave me a little bit an extra inch. Probably

1369
01:47:43.000 --> 01:47:45.520
I was lovely. Was it three inches?

1370
01:47:45.560 --> 01:47:45.760
It was?

1371
01:47:45.960 --> 01:47:48.560
It was, yeah, I definitely, but I didn't realize it

1372
01:47:48.600 --> 01:47:53.600
stood out and people were just like laughing at me,

1373
01:47:54.680 --> 01:48:00.479
calling me, what beatle crusher? Look, it's beatle crusher. So

1374
01:48:00.680 --> 01:48:03.119
they decided that that's what I was wearing. I was

1375
01:48:03.159 --> 01:48:08.159
wearing beetle crushes, like I crushed beetles, and like it's

1376
01:48:08.239 --> 01:48:13.720
beetle crushers. Is stilt man, It didn't look like stilts

1377
01:48:15.319 --> 01:48:18.119
at all, but they definitely did have a nice thick

1378
01:48:20.520 --> 01:48:23.640
maybe about five inches, but you know, it was nice.

1379
01:48:24.720 --> 01:48:29.840
I felt tall. At least I felt tall, and that

1380
01:48:30.000 --> 01:48:33.479
was all that really mattered back then. But kids can

1381
01:48:33.600 --> 01:48:45.920
be so cruel sometimes. I remember, Yeah, there used to

1382
01:48:45.960 --> 01:48:50.840
make fun of my name, Like I called New Zealand

1383
01:48:50.960 --> 01:48:54.279
Lamb because that was a big I was on the

1384
01:48:54.479 --> 01:48:57.399
TV a lot adverts for New Zealand Lamb because my

1385
01:48:57.520 --> 01:49:02.279
name was new Land, New zeal Nam, New Zealand, and

1386
01:49:02.359 --> 01:49:08.680
I just keep repeating at New Zealand Lamb. That's not

1387
01:49:08.800 --> 01:49:12.560
even funny, really, it's not even clever. But then there

1388
01:49:12.680 --> 01:49:18.159
was the Rowland, which was on grain Chill. I mentioned

1389
01:49:18.239 --> 01:49:21.239
this before. There was a character that used to go

1390
01:49:21.399 --> 01:49:26.920
around following this young another kid on Grainhill was a

1391
01:49:27.000 --> 01:49:34.119
school program and he kept she kept saying Rowland, Rowland,

1392
01:49:35.039 --> 01:49:40.000
I want to help you Rowland. And because she kept

1393
01:49:40.079 --> 01:49:44.960
pronouncing his name Rowland, and she said his name probably

1394
01:49:45.039 --> 01:49:48.239
three times in every sentence, just kept saying his name,

1395
01:49:49.840 --> 01:49:53.359
and someone cottoned onto that and came in one day

1396
01:49:53.399 --> 01:49:57.520
and said new Land, new Land, I want to help

1397
01:49:57.600 --> 01:50:01.880
you new Land, And that caught on for about a

1398
01:50:01.960 --> 01:50:06.239
week until they found something else to be distracted by

1399
01:50:08.560 --> 01:50:12.000
new Land, new Land, I want to help you new Land.

1400
01:50:12.840 --> 01:50:14.199
Where are you going new Land?

1401
01:50:15.600 --> 01:50:17.920
Which is weird that I actually pronounced once my name

1402
01:50:18.039 --> 01:50:23.279
new Land now because obviously back then as Newland. The

1403
01:50:23.399 --> 01:50:24.880
only is why do you call it? Why do you

1404
01:50:24.960 --> 01:50:28.239
pronounce your name new Land? Then I do it like

1405
01:50:28.399 --> 01:50:31.800
that because so people know how to spell it. That's

1406
01:50:31.840 --> 01:50:38.720
the only reason. Jasonnewland dot com. So people didn't press

1407
01:50:38.840 --> 01:50:43.239
didn't say new Lund, you know, put in any w

1408
01:50:43.600 --> 01:50:46.439
l u n d dot com. So they put in

1409
01:50:46.560 --> 01:50:50.079
new Land l A n d dot com. And also

1410
01:50:53.439 --> 01:50:56.800
with it's not really an issue in back then because

1411
01:50:56.920 --> 01:51:00.279
I didn't you should do it. But with when you

1412
01:51:00.319 --> 01:51:04.000
get transcriptions, if you say new Land, it will come up.

1413
01:51:04.000 --> 01:51:05.960
If you say Newland, it will come up any w

1414
01:51:06.319 --> 01:51:14.600
l u nd Okay, that's my that's my excuse, new Land.

1415
01:51:15.800 --> 01:51:16.760
I want to help you.

1416
01:51:17.239 --> 01:51:17.880
New Land.

1417
01:51:18.720 --> 01:51:24.800
Echo really annoyed me for a while, it did. I

1418
01:51:24.960 --> 01:51:28.039
think that's all. There might have been more questions. I

1419
01:51:28.199 --> 01:51:35.319
don't know. Didn't you know? I've ordered some so I've

1420
01:51:35.319 --> 01:51:38.520
got the delivery coming. They take a long time. They're

1421
01:51:38.520 --> 01:51:40.640
supposed to be here by nine o'clock. It's now quarter

1422
01:51:40.720 --> 01:51:44.600
past nine, and they ain't nowhere to be seen, still

1423
01:51:44.640 --> 01:51:49.880
wrapping up at this. Oh well, don't matter.

1424
01:51:51.199 --> 01:51:54.319
It doesn't really matter, do it. The boxing is on

1425
01:51:54.399 --> 01:51:59.760
at ten thirty. Oh so excited, so excited, I just

1426
01:52:00.239 --> 01:52:00.600
hide it.

1427
01:52:03.840 --> 01:52:10.159
Oh it's so good, So tonight the boxing is on is.

1428
01:52:11.640 --> 01:52:13.119
Let me just go to.

1429
01:52:15.399 --> 01:52:20.079
Dozen Okay? In fact, I won't go boxing schedule.

1430
01:52:21.520 --> 01:52:24.079
Because I don't know what the.

1431
01:52:25.840 --> 01:52:34.159
Undercard, the complete undercard is, so in times square it

1432
01:52:34.319 --> 01:52:42.520
starts at five pm Friday in American time, which is

1433
01:52:43.439 --> 01:52:47.000
fire six, seven, eight, nine, ten eleven. Was at eleven

1434
01:52:47.239 --> 01:52:50.960
eleven o'clock UK time, But I think the show starts

1435
01:52:51.000 --> 01:52:56.840
at ten thirty UK time, so the main the main

1436
01:52:56.920 --> 01:53:01.159
event should start around two two thirty, so I'm just

1437
01:53:01.239 --> 01:53:05.239
going to have a late night satis fine. I try

1438
01:53:05.279 --> 01:53:07.560
to get a bit of sleep during the day. So

1439
01:53:07.760 --> 01:53:14.520
Ryan Garcia and Rolando Romero Roland rome as Rolando no Romiro.

1440
01:53:15.079 --> 01:53:19.880
So they're fighting. That's the headliner, which is weird because

1441
01:53:19.960 --> 01:53:25.039
Tia Femo Lopez versus arnold A Barboza. Tia female Lopez

1442
01:53:25.119 --> 01:53:27.439
is the only world champion on the on the bill,

1443
01:53:28.000 --> 01:53:32.600
but he's not even He's listed third behind Devin Haney

1444
01:53:33.159 --> 01:53:39.960
and Jose Ramirez. So I find that unusual that Tia

1445
01:53:40.039 --> 01:53:47.800
Femo Lopez former undisputed world champion and also world champion.

1446
01:53:48.279 --> 01:53:57.520
Like again, it's I mean, he should have been tier

1447
01:53:57.560 --> 01:53:59.680
femal Lopez. Okay, let me just go through this. I'm

1448
01:53:59.720 --> 01:54:01.479
gonna just go through a little bit of history here

1449
01:54:02.239 --> 01:54:06.760
too because I remember, but he should really have been

1450
01:54:06.960 --> 01:54:10.439
undisputed twice and here why let me just go.

1451
01:54:11.000 --> 01:54:12.319
Let me just go through his.

1452
01:54:14.439 --> 01:54:27.640
His resume, so he was undisputed. WBA WBO wait a

1453
01:54:27.720 --> 01:54:37.800
minute to your female won the IBF lightweight title. Nine

1454
01:54:37.880 --> 01:54:43.920
twenty nineteen. He won the WBA WBO ring lightweight title.

1455
01:54:44.000 --> 01:54:50.479
So w so he didn't have the WBC, so he's unified,

1456
01:54:51.760 --> 01:55:02.239
but it wasn't the complete Oh that doesn't seem right WBC.

1457
01:55:03.880 --> 01:55:05.840
So who are the two held the WBC?

1458
01:55:06.039 --> 01:55:06.159
Then?

1459
01:55:09.680 --> 01:55:12.920
Well anyway, so he lost his tie to George Cambosis Junior,

1460
01:55:14.560 --> 01:55:18.079
and then he regained he got the one of the

1461
01:55:18.279 --> 01:55:23.840
wo and Ring Lightworld tow eight titles from Josh Taylor.

1462
01:55:26.159 --> 01:55:30.279
But Josh Taylor right before he fought Tier three Ma Lopez,

1463
01:55:32.000 --> 01:55:35.399
BlimE me, what are you doing? Before he did that,

1464
01:55:36.560 --> 01:55:45.079
he had just retained the WBA, Super WBC, IBF and WBO.

1465
01:55:45.840 --> 01:55:51.319
So he'd retained all of those titles, and between an

1466
01:55:51.359 --> 01:55:56.760
hour's to Jack Catterell right February twenty twenty two, the

1467
01:55:56.880 --> 01:56:04.279
following June, he'd given up all of those titles except

1468
01:56:04.319 --> 01:56:07.039
the WBO and the Ring Light. Well to wait to

1469
01:56:07.239 --> 01:56:12.760
giving up the WBO, WBC and the IBF giving up

1470
01:56:12.800 --> 01:56:18.359
all of those belts. So Josh taor two female Lopez

1471
01:56:18.960 --> 01:56:25.039
should have been the unified world titled holder, World Champion twice,

1472
01:56:29.159 --> 01:56:33.920
but he didn't because Josh Taylor gave up all those titles.

1473
01:56:34.680 --> 01:56:36.520
I don't quite know why. I don't know what the

1474
01:56:36.640 --> 01:56:39.800
reason was for it. So who are we going to

1475
01:56:40.039 --> 01:56:46.840
fom Tor Female Lopez, Josh Taylor? Okay, oh come on?

1476
01:56:50.399 --> 01:56:52.079
So right anyway, so I want to look at the

1477
01:56:52.159 --> 01:56:59.319
undercard for this about card. So according to this is

1478
01:56:59.439 --> 01:57:02.680
three five, which is fine. I'm freeze enough blind me.

1479
01:57:03.359 --> 01:57:07.560
It's free really big fights, so TF Malope is Devin

1480
01:57:07.600 --> 01:57:11.239
Han and Ryan Garcia or fighting. I thought there might

1481
01:57:11.319 --> 01:57:15.600
be like another maybe there is a Beforder bell thing,

1482
01:57:17.159 --> 01:57:21.199
but they're literally closing off Times Square in New York.

1483
01:57:24.039 --> 01:57:30.359
But there's no live audience like public audience. It's pay

1484
01:57:30.359 --> 01:57:33.399
per view. You'll watch it on TV, but you can't.

1485
01:57:34.119 --> 01:57:39.600
Only people are invited to go and watch it, you know, ringside,

1486
01:57:40.359 --> 01:57:43.760
which I'm guessing other than the boxes and the trainers,

1487
01:57:44.319 --> 01:57:53.039
the promoters will be famous celebrities. So yeah, that's kind

1488
01:57:53.039 --> 01:58:02.439
of a very unusual thing to do. And then tomorrow, wow, tomorrow,

1489
01:58:03.800 --> 01:58:12.880
right Saturday, This is Saturday Night. Canelo is fighting William Skull,

1490
01:58:15.439 --> 01:58:22.279
Martin Bacoli is fighting effat a Jagba Jamie Mungoui, who's

1491
01:58:22.359 --> 01:58:24.800
one of my favorite fighters. He actually got knocked out

1492
01:58:25.079 --> 01:58:29.279
by Bruno Syras a few months back, so this and

1493
01:58:29.439 --> 01:58:35.560
he was unbeaten. I thought, well, not unbeatable because Canelo

1494
01:58:38.079 --> 01:58:41.000
Canelo beating but they went the distance. But he just

1495
01:58:41.159 --> 01:58:44.159
seemed like I was just so surprised. He got beaten,

1496
01:58:44.439 --> 01:58:47.640
got knocked out. So he's got a rematch there and

1497
01:58:47.760 --> 01:58:51.600
bade Jack's fighting. So that's a really good bill.

1498
01:58:51.720 --> 01:58:58.239
So that's tomorrow night, yeah, Saturday night, and then Sunday.

1499
01:58:59.640 --> 01:59:04.279
In New he's fighting. But that's in Las Vegas. I

1500
01:59:04.359 --> 01:59:10.520
didn't could normally fights in Japan, so I don't know

1501
01:59:11.359 --> 01:59:19.000
where that's where it's going to be, as in where

1502
01:59:19.039 --> 01:59:23.159
are they showing it? Brought to you by ESPN? So

1503
01:59:23.359 --> 01:59:31.760
is that on Sky sky sports the Sky Sports? Let's

1504
01:59:31.920 --> 01:59:38.399
I look for boxing grows live on Sky? Okay, it

1505
01:59:38.439 --> 01:59:38.920
should be a.

1506
01:59:40.560 --> 01:59:47.520
Sports. Let's go boxing boxing boxing boxing schedule.

1507
01:59:48.840 --> 01:59:52.359
Fifth of May Inui.

1508
01:59:52.520 --> 01:59:55.359
Yeah, so it's on.

1509
01:59:57.039 --> 02:00:01.159
Why doesn't it say what time? So Monday, the fifth

1510
02:00:01.199 --> 02:00:01.520
of May?

1511
02:00:07.039 --> 02:00:07.199
Oh?

1512
02:00:07.279 --> 02:00:08.399
Okay? So third?

1513
02:00:08.640 --> 02:00:08.920
Fifth?

1514
02:00:10.600 --> 02:00:10.880
Okay?

1515
02:00:10.880 --> 02:00:15.079
If we go back second today, isn't it right? Fair enough?

1516
02:00:15.680 --> 02:00:16.399
Second to day?

1517
02:00:17.079 --> 02:00:19.359
Third and fourth?

1518
02:00:19.960 --> 02:00:20.399
All right?

1519
02:00:20.960 --> 02:00:23.800
So it is the fourth, but it's early hours on

1520
02:00:25.920 --> 02:00:32.720
Monday morning, so early hours tonight, then Sunday, so it's

1521
02:00:32.880 --> 02:00:37.840
three nights in a row. The boxing's on, big fights

1522
02:00:38.359 --> 02:00:41.520
like in who he is pound for pound, a superstar.

1523
02:00:43.079 --> 02:00:46.279
I mean the bill is not as big as the

1524
02:00:46.399 --> 02:00:53.079
other two, but he's still he is. A boxing fan

1525
02:00:53.319 --> 02:00:57.560
can't not watch him because he is just phenomenal. And

1526
02:01:00.119 --> 02:01:04.680
lie me what other fights I'm looking forward to.

1527
02:01:08.319 --> 02:01:09.359
Just have a look.

1528
02:01:23.720 --> 02:01:24.479
Other fights.

1529
02:01:24.520 --> 02:01:27.479
Other fights probably.

1530
02:01:28.800 --> 02:01:31.560
Johnny Fisher Dave Allen, which is the seventeenth of May,

1531
02:01:31.720 --> 02:01:33.920
so that's a rematch. I'm looking forward to that one.

1532
02:01:36.239 --> 02:01:37.640
Uh Uh.

1533
02:01:41.600 --> 02:01:44.680
I watched calib Plant. I always watching fights. I like him.

1534
02:01:45.600 --> 02:01:54.479
Jamal Charlo's fighting as well. February Wardly June the seventh,

1535
02:01:55.640 --> 02:01:58.760
just Justice Hooney, so that's been shamed. He was supposed

1536
02:01:58.760 --> 02:02:04.880
to be fighting Big Baby Miller, but Miller pulled out.

1537
02:02:12.680 --> 02:02:14.279
I think he was just annoyed that there was no

1538
02:02:14.439 --> 02:02:18.079
food in the ring to eat at in between rounds.

1539
02:02:18.439 --> 02:02:19.119
I wasn't there to.

1540
02:02:21.600 --> 02:02:27.880
Have a meal between rounds. Jay Apataiah JUNI eighth watch

1541
02:02:27.960 --> 02:02:34.560
that Deonta Wilder Friday twenty seventh, So I'll watched that,

1542
02:02:34.720 --> 02:02:46.079
but I'll kind of Shaquille Stevenson. That's July twelfth, July nineteenth,

1543
02:02:46.600 --> 02:02:51.560
you sit against Daniel Dubois. So yeah, but that's it.

1544
02:02:51.760 --> 02:02:55.079
So thank you, thank you for listening. Remember to be

1545
02:02:55.199 --> 02:02:58.159
kind to yourself because you deserve to be happy. Be

1546
02:02:58.319 --> 02:03:03.159
gentle with yourself, because you deserve to feel safe, lots

1547
02:03:03.199 --> 02:03:22.319
of lot by relax in a more deep and meaningful way,

1548
02:03:24.800 --> 02:03:29.800
maybe in a way that can not just allow you

1549
02:03:30.359 --> 02:03:40.319
to feel calmer now and throughout the time we spend

1550
02:03:40.439 --> 02:03:48.359
together here, not just relaxed at the end of the

1551
02:03:48.479 --> 02:03:53.840
recording when it's finished and you can enjoy that sense

1552
02:03:54.000 --> 02:04:10.560
of comfort and peace, but also I think it would

1553
02:04:10.600 --> 02:04:26.479
be nice to have those feelings of relaxation continue for

1554
02:04:26.680 --> 02:04:38.520
longer after the recording has ended, so that you can

1555
02:04:40.239 --> 02:04:50.800
still benefit from listening to my voice, maybe in a

1556
02:04:50.920 --> 02:05:03.359
few hours time, perhaps tomorrow, and then by listening regularly,

1557
02:05:06.479 --> 02:05:11.079
especially if you find like some people do and myself

1558
02:05:11.159 --> 02:05:16.239
as well. Sometimes I find one particular recording that really

1559
02:05:17.960 --> 02:05:24.920
resonates with me, and I just listen to it over

1560
02:05:24.960 --> 02:05:37.640
and over again every morning, every evening. There was this

1561
02:05:37.800 --> 02:05:43.279
recording from We're going back to about nineteen ninety nine.

1562
02:05:45.000 --> 02:05:50.520
It wasn't hypnosis, but it was a guided visualizations. It

1563
02:05:50.640 --> 02:05:57.800
kind of was hypnosis, really, and I managed to find

1564
02:05:57.840 --> 02:06:01.880
it again and it's still has the same effect on me,

1565
02:06:04.520 --> 02:06:14.239
and part of it was the person's voice relaxed me,

1566
02:06:18.279 --> 02:06:24.920
just felt so peaceful, and I'd look forward to listening

1567
02:06:25.479 --> 02:06:37.359
to her in the morning and in the evening. And

1568
02:06:37.880 --> 02:06:47.000
I knew before even pressing the play button that since

1569
02:06:47.119 --> 02:06:51.439
I've done that, pressed the play button. This is in

1570
02:06:51.560 --> 02:07:06.119
the days of CD players, pressed the play button, ifact

1571
02:07:06.159 --> 02:07:10.159
it might have even been a tape tape recorder. I'd

1572
02:07:10.239 --> 02:07:19.920
lie down on the bed and then even without necessarily

1573
02:07:21.119 --> 02:07:31.800
listening to her words because I had them memorized. Really,

1574
02:07:36.479 --> 02:07:42.319
it was as if my body knew exactly what to do,

1575
02:07:47.279 --> 02:08:08.920
and the muscles just almost went into automatic relaxation, and

1576
02:08:09.239 --> 02:08:14.239
I remember my mind would slow down.

1577
02:08:19.880 --> 02:08:20.079
Now.

1578
02:08:22.239 --> 02:08:28.920
Now, I was listening to this recording in the early

1579
02:08:29.079 --> 02:08:36.840
days of learning hypnosis, and long before I ever made

1580
02:08:37.439 --> 02:08:44.720
any videos or audio recordings myself, because I didn't start

1581
02:08:44.800 --> 02:08:58.520
doing that till two thousand and six, I knew, I

1582
02:08:58.680 --> 02:09:12.119
knew how helpful I found being able to just let go,

1583
02:09:15.199 --> 02:09:20.560
to have that trust in the person that I'm listening to,

1584
02:09:28.279 --> 02:09:36.319
knowing that it's going to be just as relaxing, if

1585
02:09:36.439 --> 02:09:45.800
not more so. Each time you hear my voice, you

1586
02:09:45.880 --> 02:09:57.439
may feel the same. Some people have been listening to

1587
02:09:57.600 --> 02:10:11.439
me for over a decade. Maybe not solidly, obviously not

1588
02:10:11.520 --> 02:10:17.800
twenty four hours a day, but maybe people come back.

1589
02:10:19.680 --> 02:10:33.479
Some people maybe listen every day. There's something that I

1590
02:10:34.800 --> 02:10:50.760
do which you may not realize by listening, is when

1591
02:10:51.079 --> 02:11:06.520
I record these recordings now, for example, I also am

1592
02:11:06.800 --> 02:11:17.680
affected by the words that I say. So if I

1593
02:11:20.640 --> 02:11:28.000
said to you, focus on your feet, notice your feet relaxing,

1594
02:11:31.479 --> 02:11:39.199
I will be focusing on my feet. I will be

1595
02:11:39.520 --> 02:11:57.560
noticing my feet relaxing. If I said, focus on your hands,

1596
02:12:00.359 --> 02:12:09.880
and maybe notice the difference between each hand, perhaps notice

1597
02:12:10.000 --> 02:12:16.079
the the air in the room, the temperature of the room.

1598
02:12:17.960 --> 02:12:28.319
On the backs of your hands. You may start to

1599
02:12:28.920 --> 02:12:36.960
notice what almost feels like a very light breeze, even

1600
02:12:37.079 --> 02:12:41.239
though there may not be any type of breeze at

1601
02:12:41.319 --> 02:12:54.239
all where you are right now. And as you become

1602
02:12:54.920 --> 02:13:09.319
aware of your hands, I'm also aware of how relaxed

1603
02:13:09.640 --> 02:13:15.520
my hands our feeling.

1604
02:13:17.039 --> 02:13:17.239
Now.

1605
02:13:32.000 --> 02:13:37.840
And when it comes to potentially drifting off to sleep,

1606
02:13:38.960 --> 02:13:51.520
which may be the reason you're listening, I also feel

1607
02:13:51.680 --> 02:14:05.880
drowsy when I make these recordings. I also notice my

1608
02:14:06.199 --> 02:14:22.479
mind drifting. In fact, at times I've actually fallen asleep

1609
02:14:28.119 --> 02:14:42.560
without even noticing, and then I carry on talking. It's

1610
02:14:42.680 --> 02:14:51.640
only where I listen back to do the editing, I

1611
02:14:51.800 --> 02:15:01.000
hear snoring, and I think, I don't remember snoring. I

1612
02:15:01.119 --> 02:15:07.760
remember talking. Was this snoring was a pick turned up?

1613
02:15:11.840 --> 02:15:19.199
That's why I sound like when I snore. How I

1614
02:15:19.279 --> 02:15:32.720
get really into the whole experience. I don't know how

1615
02:15:32.880 --> 02:15:42.119
you feel. How relaxed do you feel in your feet?

1616
02:15:45.239 --> 02:16:08.640
How relaxed you feel in your hands. I have noticed.

1617
02:16:10.760 --> 02:16:11.920
More and more.

1618
02:16:17.640 --> 02:16:30.239
That the more relaxed, deeper level of comfort you feel,

1619
02:16:33.959 --> 02:16:50.120
the easier your breathing becomes. It's almost like that additional

1620
02:16:53.280 --> 02:17:14.200
muscle relaxation. So this allows you the brea easier without

1621
02:17:15.719 --> 02:17:36.399
necessarily focusing on your breath. However, being able to notice

1622
02:17:47.079 --> 02:18:16.120
the ease in which you brew you so naturally. You

1623
02:18:16.360 --> 02:18:58.799
breathe so very easily and smoothly. Whenever I imagine my

1624
02:18:59.040 --> 02:19:15.319
breathing improving, when I've got my eyes closed, I tend

1625
02:19:15.479 --> 02:19:35.959
to visualize a beautiful field with trees and flowers producing

1626
02:19:36.120 --> 02:20:10.079
all that life giving oxygen. It feels nice two, if

1627
02:20:10.280 --> 02:20:40.799
nothing else, just taking some time away from everything, enjoying

1628
02:20:47.239 --> 02:21:38.399
that feeling of peace serenity with a joyful heart. Time

1629
02:21:38.840 --> 02:22:09.479
seems to just drip by so very slowly. Relaxed, so

1630
02:22:10.120 --> 02:22:49.520
deeply peaceful, completely unattached to any thoughts whatsoever in this moment,

1631
02:23:06.200 --> 02:24:02.000
completely free, noticing that your mind has slowed down. Slowed

1632
02:24:02.479 --> 02:24:48.760
down because nothing really requires your attention. You can enjoy

1633
02:24:53.479 --> 02:25:05.639
the physical sensations of allowing the stress drip out of

1634
02:25:05.760 --> 02:25:25.799
your body, d appear out of every part of your body,

1635
02:25:35.799 --> 02:26:09.600
and being released from your brain in your mind slowly

1636
02:26:14.239 --> 02:26:58.280
but surely, the muscles sing, your legs relax x so

1637
02:26:58.799 --> 02:27:38.920
very deeply, Yeah, rects so deeply in the feelings, the

1638
02:27:39.159 --> 02:28:04.479
pleasant feelings in your arms and shoulders, deepening each part

1639
02:28:04.600 --> 02:28:45.520
of your body further and deeper and deeper. Noticing the

1640
02:28:45.719 --> 02:29:13.239
feelings in the back of your neck, feelings in your wrists,

1641
02:29:46.399 --> 02:30:26.360
muscles in front of your body. I also feeling peaceful deeply.

1642
02:30:43.440 --> 02:30:53.719
There's a sense of peace spreads through your very core.

1643
02:31:24.280 --> 02:31:44.120
Even when you focus on your mind, your mind becomes

1644
02:31:51.479 --> 02:32:12.799
beve and slower. Heeven deep.

1645
02:32:28.040 --> 02:33:30.520
Relaxing, so very slow, his stomach peace for in your stomach.

1646
02:33:52.639 --> 02:33:53.280
Look back.

1647
02:33:58.719 --> 02:34:27.600
Notice notice how relaxed you'd now feel in the hole

1648
02:34:27.920 --> 02:35:00.719
of your back. In spy from your brain all the

1649
02:35:00.840 --> 02:35:09.520
way down the middle of your back, sending and receiving

1650
02:35:11.920 --> 02:35:28.399
millions of messages every day. Deep comfort.

1651
02:35:30.719 --> 02:36:47.360
Increasing deeply relaxed, your knees, RELs, spreading these signals down

1652
02:36:47.559 --> 02:36:49.319
a spine or cord.

1653
02:36:53.399 --> 02:37:12.280
Into air. Every part of your body, your shins and

1654
02:37:12.399 --> 02:38:02.959
your calf muscles were outbos. Feelings of peace, yes, and

1655
02:38:03.159 --> 02:38:21.159
tranquility spreading through your body, tips of your toes, to

1656
02:38:21.280 --> 02:38:33.360
your eyes, your fingers, all the way to your lower back.

1657
02:38:35.360 --> 02:39:48.239
M letting go, datinker peace, drifting mind just wandering away,

1658
02:39:57.760 --> 02:39:59.799
happy to let a.

1659
02:40:03.200 --> 02:40:04.200
Let go.

1660
02:40:09.000 --> 02:41:09.600
Completely, let go, so tranquil, the whole body, enjoying a

1661
02:41:09.920 --> 02:43:31.639
sensor listing go he even more pece four, enjoying the space,

1662
02:43:34.079 --> 02:43:35.760
this space.

1663
02:43:38.360 --> 02:43:39.399
Of peace.

1664
02:43:42.680 --> 02:46:04.920
And safety, so firy fy relaxed, lessing God. Maybe we

1665
02:46:05.120 --> 02:46:05.680
can just.

1666
02:46:08.559 --> 02:46:17.360
Focus on the different parts of your body, just to

1667
02:46:17.680 --> 02:47:46.479
notice your forehead and your eyes mutual, so loose, noticing

1668
02:47:46.719 --> 02:49:21.920
the sense of complete freedom, absolute freedom, dresting, peace, for energy,

1669
02:49:54.879 --> 02:50:03.239
peace to breathe so much easy.

1670
02:50:44.520 --> 02:50:44.760
Lease.

1671
02:51:06.079 --> 02:51:17.639
You may have or may not have noticed your mind

1672
02:51:18.399 --> 02:52:19.799
drifting peaceful, moveingly, even more deeply in the direction of

1673
02:52:24.959 --> 02:53:55.799
total blissful pace, blissful pace, terreft tot to pace.

1674
02:54:20.159 --> 02:54:20.559
Co on.

1675
02:54:26.200 --> 02:54:27.600
Soap cam.

1676
02:54:38.920 --> 02:54:39.559
Let him go.

1677
02:55:04.440 --> 02:55:06.920
Peace with mind.

1678
02:55:16.280 --> 02:56:20.479
Relaxed. Firty so relaxed, so relaxed. Your body feels almost invisible,

1679
02:56:35.719 --> 02:56:57.079
so very relaxed. I'm peaceful, so pa soil.

1680
02:57:00.079 --> 02:57:13.040
Mhm h.

1681
02:57:20.159 --> 02:57:49.879
Like ah, so Peaceful's.

1682
02:57:43.879 --> 02:57:58.559
Sort of fair fair, And you could start to notice

1683
02:57:58.920 --> 02:58:07.959
that you are feeling more relaxed, even though I've not

1684
02:58:09.680 --> 02:58:20.360
purposely focused your mind upon that sense of physical comfort

1685
02:58:21.120 --> 02:58:27.959
that is growing within you throughout your body, and your

1686
02:58:28.079 --> 02:58:38.639
mind starts to slow down, and that could be almost

1687
02:58:38.840 --> 02:58:48.360
in recognition of I guess my speech not being particularly fast,

1688
02:58:54.920 --> 02:59:05.280
and things just generally feel calmer. Just by listening to

1689
02:59:05.479 --> 02:59:14.040
my voice, you give yourself an opportunity to take a

1690
02:59:14.159 --> 02:59:20.959
break from the day, take a break from your life

1691
02:59:22.120 --> 02:59:30.559
as it is, and to give yourself a rest, giving

1692
02:59:30.639 --> 02:59:38.079
yourself permission to take some time off and to allow

1693
02:59:38.280 --> 02:59:44.440
your body to relax and allow your mind to slow down,

1694
02:59:48.520 --> 02:59:56.200
which in turn releases the tension and he stresses that

1695
02:59:56.399 --> 03:00:06.040
you had in your body. It's almost as if the

1696
03:00:06.200 --> 03:00:11.159
parts of your body just open up, allowing the negativity

1697
03:00:11.479 --> 03:00:23.360
out and at the same time replacing that negativity with

1698
03:00:24.040 --> 03:00:33.639
positive heathing energy, which then fills your body up and

1699
03:00:33.799 --> 03:00:45.920
your mind to also starts to appreciate those feelings of

1700
03:00:47.159 --> 03:01:06.680
increasing confidence, an almost uplifting feeling, sative healing, an energy

1701
03:01:07.040 --> 03:01:17.600
that spreads through your body like a wave of comfort.

1702
03:01:22.399 --> 03:01:32.680
And all this comes from just allowing yourself a few minutes,

1703
03:01:34.559 --> 03:01:37.559
maybe half an hour, however long you want it to be,

1704
03:01:39.079 --> 03:01:50.959
to just rest and allow your mind and your body

1705
03:01:53.239 --> 03:02:10.000
to almost reset itself to the settings of comfort and relaxation, calmness,

1706
03:02:14.280 --> 03:02:23.639
which allows more room for feelings of pleasure and happiness

1707
03:02:27.680 --> 03:02:36.479
to move around your body and into your mind, almost

1708
03:02:37.280 --> 03:02:41.879
as if your mind and your body are sinking together,

1709
03:02:46.159 --> 03:02:55.840
almost mirroring each other, with that growing positivity and calmness,

1710
03:03:00.920 --> 03:03:08.120
And it feels nice. It really does feel nice to

1711
03:03:08.319 --> 03:03:14.000
know that you are the one that has allowed yourself

1712
03:03:17.479 --> 03:03:26.799
to feel more comfort and to experience.

1713
03:03:28.559 --> 03:03:29.719
More at this.

1714
03:03:31.479 --> 03:03:46.639
Deep relaxation spreading throughout your body. And as I focus

1715
03:03:48.200 --> 03:03:53.959
on each part of your body, you can notice that

1716
03:03:54.200 --> 03:04:08.719
that part becomes even more relaxed just by focusing on it.

1717
03:04:11.280 --> 03:04:20.920
It becomes even more calm and comfortable just by focusing.

1718
03:04:24.959 --> 03:04:30.719
And as I move down your body, starting at your head,

1719
03:04:33.440 --> 03:04:40.120
the parts that you've already focused on will continue to

1720
03:04:40.319 --> 03:04:47.959
relax deeply, and those parts that we've not yet focused

1721
03:04:48.000 --> 03:05:01.319
on were just automatically release any remaining tension in anticipation

1722
03:05:01.760 --> 03:05:14.799
of even more comfort about to come. Now, I'm going

1723
03:05:14.840 --> 03:05:21.760
to start by focusing on your forehead. Just being aware

1724
03:05:22.079 --> 03:05:30.680
of the feelings of your forehead and any background sounds

1725
03:05:32.479 --> 03:05:37.319
like mister Herbert the pigeon can just allow you to

1726
03:05:37.520 --> 03:05:44.760
feel even more relaxed. Just means you're in the moment.

1727
03:05:47.879 --> 03:05:53.239
This isn't this isn't a sterile environment. This is the world.

1728
03:05:56.680 --> 03:06:02.719
I live in the countryside, so there's lots of nature

1729
03:06:03.239 --> 03:06:13.719
sounds around. So as you focus on your forehead, just

1730
03:06:14.000 --> 03:06:21.760
notice how it becomes even more relaxed as you focus

1731
03:06:24.079 --> 03:06:28.559
only on my voice and that part of your body.

1732
03:06:33.760 --> 03:06:42.040
Moving down to your eyes, focusing on your eyes, noticing

1733
03:06:44.520 --> 03:06:54.200
how your eyelids feel so heavy yet so light at

1734
03:06:54.280 --> 03:07:00.719
the same time, and all the muscles around your eyes

1735
03:07:00.959 --> 03:07:15.399
relaxing completely. Moving your focus down to your mouth, your lips,

1736
03:07:15.879 --> 03:07:22.520
your tongue, your teeth, and your gumbs, the whole of

1737
03:07:22.639 --> 03:07:29.959
your mouth relaxing, calm.

1738
03:07:31.159 --> 03:07:31.719
And loose.

1739
03:07:36.200 --> 03:07:44.000
As you focus now on your jaw, not just the

1740
03:07:44.120 --> 03:07:47.600
part of your jaw near your mouth and your chin,

1741
03:07:48.879 --> 03:07:51.959
but all the way up the size of your face

1742
03:07:53.159 --> 03:08:05.600
to your ears, the hole of your jaw feeding more

1743
03:08:06.399 --> 03:08:28.440
relaxed and calm, focusing on your neck, the front of

1744
03:08:28.520 --> 03:08:37.040
your neck and your throat relaxing and loose and calm.

1745
03:08:41.200 --> 03:08:46.959
The sides of your neck, the right and left side

1746
03:08:47.159 --> 03:08:52.040
of your neck relax and.

1747
03:08:53.559 --> 03:08:58.680
Lease and calm.

1748
03:09:05.040 --> 03:09:07.399
And now the back of your neck.

1749
03:09:10.440 --> 03:09:20.479
Focusing on the back of your neck, letting go of

1750
03:09:20.680 --> 03:09:27.559
any tension that may have been there before, and enjoying

1751
03:09:27.920 --> 03:09:40.799
that sense of increasing comfort and release that you can

1752
03:09:41.000 --> 03:09:52.079
experience in the back of your neck. Moving down your

1753
03:09:52.239 --> 03:09:59.520
back and moving either side of your spine right from

1754
03:09:59.559 --> 03:10:04.959
the top of your back all the way down to

1755
03:10:05.079 --> 03:10:17.319
the bottom of your back, down to your lower back.

1756
03:10:22.399 --> 03:10:29.399
And as you move up and down your spine, you

1757
03:10:29.520 --> 03:10:36.639
can feel the muscles either side of your spine relaxing

1758
03:10:37.360 --> 03:10:50.719
even more. And as those muscles relax, that sense of

1759
03:10:51.000 --> 03:11:01.680
comfort starts to spread outwards from your spine into both

1760
03:11:01.879 --> 03:11:08.879
sides of your back, the top of your back, the

1761
03:11:09.120 --> 03:11:17.440
middle and your lower back. And as you scan gently

1762
03:11:18.000 --> 03:11:25.319
and slowly up and down your back, there's the muscles

1763
03:11:25.520 --> 03:11:30.639
in the top of your back relax and become looser.

1764
03:11:34.959 --> 03:11:40.959
The muscles in the middle of your back also seem

1765
03:11:41.079 --> 03:11:50.600
to just almost divide from each other, separating and almost melting,

1766
03:11:56.360 --> 03:12:02.360
and in your lower back there seems to be an

1767
03:12:02.399 --> 03:12:16.600
extra special feeling of comfort that spreads into your hips.

1768
03:12:18.920 --> 03:12:26.639
Sit down your lower back, get into your hips, into

1769
03:12:26.680 --> 03:12:33.440
the area where your cosicks are, and into your buttocks,

1770
03:12:35.639 --> 03:12:39.000
and all those muscles that spread.

1771
03:12:41.239 --> 03:12:42.440
From your lower back.

1772
03:12:44.719 --> 03:12:56.959
Into your hip area start to melt, start to really

1773
03:12:58.159 --> 03:13:08.840
let go. I don't even know where about. To focus

1774
03:13:09.000 --> 03:13:16.040
on your shoulders. Your back, and your spine will continue

1775
03:13:18.159 --> 03:13:36.639
to let go, continue to relax so calmly, and as

1776
03:13:36.719 --> 03:13:41.959
you focus on your shoulders, you may notice that they're

1777
03:13:42.200 --> 03:14:17.600
already feeling really loose. They're already calm and fear. Those

1778
03:14:17.799 --> 03:14:32.600
muscles then move from your neck into your shoulders. Feel

1779
03:14:33.079 --> 03:15:01.879
so soft and gentle, so smooth and calm, and the

1780
03:15:02.120 --> 03:15:15.600
feeling in your shoulders seens to spread deep into your shoulders,

1781
03:15:17.639 --> 03:15:26.879
that sense of relaxation not just traveling deeply into your muscles,

1782
03:15:30.360 --> 03:15:43.239
but also relaxing the bones and moving all the way

1783
03:15:43.479 --> 03:15:52.200
to underneath your arms, relaxing that whole area between the

1784
03:15:52.360 --> 03:16:01.440
tops of your shoulders and underneath your arms, healing.

1785
03:16:06.879 --> 03:16:07.520
You feel so.

1786
03:16:09.479 --> 03:16:23.520
Relaxed and comfortable in your shoulders, which sends that deep

1787
03:16:24.399 --> 03:16:45.200
healing message into your arms, and you may feel almost

1788
03:16:45.360 --> 03:16:45.799
as if.

1789
03:16:45.799 --> 03:16:55.600
Your arms are not even there, because they're so relaxed, so.

1790
03:16:57.159 --> 03:17:05.840
Deeply relaxed, so.

1791
03:17:10.079 --> 03:17:26.479
So calm, so.

1792
03:17:33.159 --> 03:17:43.200
Pose, not feeling, spreading.

1793
03:17:45.440 --> 03:17:48.600
All the way down your arms.

1794
03:17:51.000 --> 03:18:00.399
To your elbows, including your elbows.

1795
03:18:09.719 --> 03:18:12.319
Circumforts, spreads.

1796
03:18:16.600 --> 03:18:27.079
Or away into your wrists are forearments, and your rests

1797
03:18:33.879 --> 03:18:41.680
so heavy, yet at the same time.

1798
03:18:49.040 --> 03:18:49.799
So light.

1799
03:18:52.840 --> 03:19:20.040
And gentle. Fred save.

1800
03:19:22.120 --> 03:19:23.159
Now on.

1801
03:19:25.840 --> 03:19:49.879
Your hands, my hands.

1802
03:19:55.760 --> 03:20:20.399
So peaceful, your hands. There's a sense of.

1803
03:20:23.920 --> 03:20:25.319
Real peace.

1804
03:20:37.079 --> 03:20:50.159
It just seems to I feel so familiar when your

1805
03:20:50.399 --> 03:21:59.040
hands relax deeply. Yes, the thing is you things, sids

1806
03:22:28.200 --> 03:23:01.920
you thing it tips meaning your attention to refront to

1807
03:23:02.079 --> 03:23:32.639
your body so comfortable. Move in your focus to your legs,

1808
03:24:51.559 --> 03:25:18.760
wh my sous in your thighs, your knees so relaxed,

1809
03:25:46.040 --> 03:27:55.120
a cough, mussels and just shames compsitly four the father

1810
03:27:56.840 --> 03:27:57.840
you feat.

1811
03:28:00.079 --> 03:28:24.399
Yeh sir, peaceful, so calm, so peaceful, socm.

1812
03:28:53.680 --> 03:29:07.920
Su peaceful, so calm, so peace fall.

1813
03:29:16.319 --> 03:29:18.120
RelA sin.

1814
03:29:23.239 --> 03:29:42.440
Peace fall, so calm, loving that deep relaxation, the spread

1815
03:29:42.719 --> 03:29:59.079
your chest, in your stomach so RelA, letting go.

1816
03:30:03.200 --> 03:30:03.879
Everything.

1817
03:30:15.120 --> 03:30:21.120
So I'm gonna start counting down now from twenty down

1818
03:30:21.200 --> 03:30:29.319
to one. You can imagine in a way it's like

1819
03:30:30.120 --> 03:30:36.559
just walking down some steps and each step or twenty steps,

1820
03:30:36.639 --> 03:30:45.760
and each step represents a level of comfort, each step

1821
03:30:46.280 --> 03:31:01.840
represents a deepening of that comfort, and the fervies you

1822
03:31:02.000 --> 03:31:07.280
walk down those steps that the deeper and more relaxed

1823
03:31:07.559 --> 03:32:23.719
you feel. So starting with number twenty twenty, nineteen, eighteen,

1824
03:33:01.680 --> 03:38:55.239
seventeen sixteen US fifteen fourteen four see too well fire

1825
03:40:05.760 --> 03:42:14.440
eight nine eight.

1826
03:42:44.680 --> 03:44:00.680
Seven h.

1827
03:44:29.920 --> 03:44:51.760
H si.

1828
03:45:05.879 --> 03:46:19.239
Four five.

1829
03:47:26.200 --> 03:51:54.719
Four two one no.

1830
03:51:59.559 --> 03:52:12.079
She s because on your eyes. We're gonna count down

1831
03:52:12.440 --> 03:52:23.600
from ten down to one, focusing just on your eyes,

1832
03:52:27.360 --> 03:52:35.840
your eyelids, the muscles around your eyes, your eye walls themselves,

1833
03:52:37.360 --> 03:52:54.399
our whole area that makes up your eye. And as

1834
03:52:54.479 --> 03:53:03.000
we count down from ten down to one, whilst focusing

1835
03:53:03.280 --> 03:53:17.959
on your eyes, you will become twice is relaxed with

1836
03:53:18.360 --> 03:53:27.120
each number counting down that you may find.

1837
03:53:30.920 --> 03:53:33.520
The all you want to do is just.

1838
03:53:35.559 --> 03:53:42.680
Drift off to sleep. And if that's what you want,

1839
03:53:45.719 --> 03:53:58.719
then just allow yourself to do that. Now, focusing on

1840
03:53:58.879 --> 03:54:04.200
your eyes, I'm going to begin counting down.

1841
03:54:05.520 --> 03:54:12.200
From ten down to one right now.

1842
03:54:20.600 --> 03:54:47.760
Ten nine.

1843
03:55:21.799 --> 03:59:31.079
Rights see five four.

1844
04:00:44.200 --> 04:01:50.600
Three two.

1845
04:02:50.959 --> 04:03:25.040
One So.

1846
04:03:33.520 --> 04:03:47.200
Counted down from ten to one, ten nine, eight, seven, six,

1847
04:03:49.440 --> 04:03:55.799
five four three.

1848
04:03:58.399 --> 04:04:01.520
Two one.

1849
04:04:08.559 --> 04:04:11.440
And maybe that was a bit too quick in order

1850
04:04:11.520 --> 04:04:15.440
to relax. Maybe it's a bit too fast for you

1851
04:04:15.760 --> 04:04:25.479
to notice the calming of your body, maybe even a

1852
04:04:25.520 --> 04:04:29.079
little bit of pressure there, Like you're count it down

1853
04:04:29.159 --> 04:04:30.079
from ten to one.

1854
04:04:30.200 --> 04:04:31.600
What do you expect me to do?

1855
04:04:31.920 --> 04:04:36.719
Man, expect me to stick gold floppy just because you're

1856
04:04:36.840 --> 04:04:37.600
counting down.

1857
04:04:43.200 --> 04:04:46.479
I could try it again, but this time I go

1858
04:04:46.680 --> 04:04:47.280
this slower.

1859
04:04:49.520 --> 04:04:54.399
This time, as you focus on the whole of your

1860
04:04:54.440 --> 04:05:02.799
body before we focus on your legs. Just notice how

1861
04:05:02.879 --> 04:05:17.000
your body does start to feel more relaxed with every

1862
04:05:17.120 --> 04:05:50.159
number that I count down ten nine, eight, seven, six,

1863
04:05:58.600 --> 04:07:07.559
five four three two one, And just notice how how

1864
04:07:07.639 --> 04:07:17.719
you feel, generally, how your body feels. It's not necessarily

1865
04:07:17.840 --> 04:07:28.200
even about counting down from ten to one. It's that

1866
04:07:28.520 --> 04:07:48.200
space that you have, that space between being active physically

1867
04:07:48.399 --> 04:07:58.000
or mentally to just sitting or lying down, just being there,

1868
04:07:58.760 --> 04:08:03.639
not doing any thing, not saying anything, nor deeding to

1869
04:08:03.959 --> 04:08:10.200
think about anything. So it opens up a space, you know,

1870
04:08:10.399 --> 04:08:19.719
a bit of a space, a gap. And the more

1871
04:08:21.000 --> 04:08:24.840
I camped down from ten to one, the bigger that gap.

1872
04:08:25.559 --> 04:08:35.559
Becomes so there's that gap of calmness, of comfort, relaxation.

1873
04:08:41.479 --> 04:08:53.799
It's a nice feeling, and it moves those stresses or

1874
04:08:54.360 --> 04:08:58.239
discomforts physically or emotionally moves.

1875
04:09:00.120 --> 04:09:00.479
Our way.

1876
04:09:07.280 --> 04:09:08.239
Allows you.

1877
04:09:10.920 --> 04:09:11.479
To just.

1878
04:09:14.440 --> 04:09:21.159
Slow down, someone to count again from ten down to one,

1879
04:09:21.600 --> 04:09:31.799
and notice that gap widening, the gap, And as it widens,

1880
04:09:31.879 --> 04:09:37.920
it's almost like the stress and attention falls into the

1881
04:09:38.000 --> 04:09:55.879
gap and gives you that distance, that space.

1882
04:09:58.239 --> 04:10:03.719
Now ten.

1883
04:10:08.079 --> 04:11:34.520
Nine, eight, seven, six, five, four three two.

1884
04:11:52.760 --> 04:11:53.000
One.

1885
04:12:04.920 --> 04:12:05.680
How does your.

1886
04:12:07.719 --> 04:12:08.959
Body feel.

1887
04:12:10.879 --> 04:12:11.079
Now?

1888
04:12:23.799 --> 04:12:40.079
Can you notice that the feeling calmer, the feeling more relaxed.

1889
04:13:02.559 --> 04:13:06.879
As we now focus on your legs, just your legs.

1890
04:13:22.879 --> 04:13:43.000
We're just gonna start with focusing on your thighs. Of course,

1891
04:13:43.159 --> 04:13:48.040
it's not the most exciting thing to be doing because

1892
04:13:51.479 --> 04:13:54.319
I'm sure like most of your body is not not

1893
04:13:54.479 --> 04:14:06.840
going on right now. Just focusing on the whole of

1894
04:14:06.920 --> 04:14:13.360
your thighs, the tops of your thighs, the sides of

1895
04:14:13.479 --> 04:14:20.319
your thighs, the bottoms of your thighs, your outer thighs,

1896
04:14:20.440 --> 04:14:25.319
and your inner thighs. Basically the whole of your thigh

1897
04:14:25.440 --> 04:14:34.200
that leads into your hip and it goes down to

1898
04:14:34.440 --> 04:14:48.479
your knee joint. Now, this is a big area. It's

1899
04:14:48.520 --> 04:14:54.000
a very heavy area, it's very strong. Probably the strongest

1900
04:14:55.000 --> 04:15:08.120
muscles in your body are in your thighs. But I

1901
04:15:08.239 --> 04:15:16.520
don't think we perhaps give enough attention to our thighs.

1902
04:15:22.479 --> 04:15:33.239
Perhaps we don't acknowledge how important our thighs are to

1903
04:15:33.440 --> 04:15:54.040
our lives, how much they actually do for us all

1904
04:15:54.120 --> 04:16:04.600
through our lives. And it may seem to sound really weird,

1905
04:16:04.680 --> 04:16:13.079
but I think that all of our body parts, especially

1906
04:16:13.200 --> 04:16:20.840
our thighs, need some TLC, a bit of love shown,

1907
04:16:21.799 --> 04:16:40.559
a bit of acknowledgement, thank you, gratitude for our thighs

1908
04:16:40.799 --> 04:16:49.639
do for us. And I know this may sound a

1909
04:16:49.719 --> 04:16:56.040
bit strange. Maybe you think, why am I sure how

1910
04:16:56.040 --> 04:16:58.840
I should be able in the garden hugging a tree

1911
04:16:59.000 --> 04:17:07.120
or something. Well, it's hard to set a microphone up

1912
04:17:07.200 --> 04:17:10.520
on a tree. That's why I'm doing this indoors. Otherwise

1913
04:17:10.559 --> 04:17:13.879
I would be outside hugging a tree. Now I can't

1914
04:17:13.920 --> 04:17:15.280
see the television.

1915
04:17:14.799 --> 04:17:23.399
From the tree. If you move down to your knees

1916
04:17:25.280 --> 04:17:27.520
gain such an important part.

1917
04:17:31.799 --> 04:17:36.920
And I think we don't necessarily I'll speak for myself here,

1918
04:17:39.399 --> 04:17:44.479
I don't necessarily appreciate all that my knees do for

1919
04:17:44.600 --> 04:17:50.479
me until I have a problem with my knee. It's

1920
04:17:50.520 --> 04:17:56.120
occasionally if I maybe I pash it or it's aching

1921
04:17:56.319 --> 04:18:03.239
for some reason. It's then I realize how much it does.

1922
04:18:04.879 --> 04:18:08.079
You know, the benefit of being able to use my

1923
04:18:08.360 --> 04:18:18.040
legs without any kind of physical discomfort is a beautiful

1924
04:18:18.079 --> 04:18:27.319
thing that's possibly not appreciated until it's temporarily removed. You

1925
04:18:27.399 --> 04:18:34.280
know that's comfort. But as you focus on your knees,

1926
04:18:36.440 --> 04:18:42.079
regardless of how your knees feel, you can have that

1927
04:18:42.360 --> 04:18:45.719
sense of gratitude.

1928
04:18:46.520 --> 04:18:49.120
And love to your needs for all that they do

1929
04:18:49.319 --> 04:18:49.479
for you.

1930
04:19:00.040 --> 04:19:03.079
And you can still have that attention on your thighs

1931
04:19:03.760 --> 04:19:09.799
and maybe notice how your thighs feel. Maybe you've noticed

1932
04:19:10.079 --> 04:19:27.239
that they are relaxing more deeply as you focus now

1933
04:19:29.120 --> 04:19:32.840
on the bottoms of your legs, your shins and your

1934
04:19:32.920 --> 04:19:41.879
calf muscles, the bones between your knees and your feet incorporate,

1935
04:19:41.959 --> 04:19:53.280
and of course your ankles so important. Anyone that's had

1936
04:19:54.120 --> 04:19:59.559
even like the slightest sprain of an ankle knows how

1937
04:20:01.239 --> 04:20:11.559
how much we take our ankles for granted. And it's

1938
04:20:11.639 --> 04:20:13.719
kind of strange in a way when you think that,

1939
04:20:16.280 --> 04:20:20.239
you know, logically, our wrists are a lot thinner than

1940
04:20:20.360 --> 04:20:24.479
the rest of our arms, which is okay, it doesn't.

1941
04:20:25.000 --> 04:20:28.040
I can't see any problem with that because we're just

1942
04:20:28.159 --> 04:20:29.159
picking stuff up.

1943
04:20:30.639 --> 04:20:36.239
By our ankles so much thinner than the rest of

1944
04:20:36.319 --> 04:20:47.159
our legs, and from a physics perspective or logical even

1945
04:20:47.280 --> 04:20:52.959
it doesn't really make sense that all this weight would

1946
04:20:53.040 --> 04:21:00.239
ultimately be resting on your ankles then leading to your fat,

1947
04:21:04.840 --> 04:21:08.479
that thin area, thin bone.

1948
04:21:12.280 --> 04:21:14.399
Yeah, it does so much great work.

1949
04:21:16.600 --> 04:21:26.120
Supports us, supports our body for a lifetime, helps us

1950
04:21:26.799 --> 04:21:36.120
to balance, It helps you to get around and be mobile.

1951
04:21:42.479 --> 04:21:50.280
And there's the calf muscles. Of course, when I was younger,

1952
04:21:50.639 --> 04:21:53.959
I couldn't see the point in calf muscles. Didn't seem

1953
04:21:54.000 --> 04:21:59.079
to do anything. Okay, if I walked around on tiptoes

1954
04:22:00.040 --> 04:22:03.719
and my craft muscles get some work. But of course

1955
04:22:03.799 --> 04:22:07.920
that's not true. The calf muscles are being used whenever

1956
04:22:08.000 --> 04:22:16.239
we use our legs, and your shins.

1957
04:22:19.000 --> 04:22:28.200
There to protect your lower legs, shaped in a way.

1958
04:22:29.840 --> 04:22:41.959
Almost as a protector for the bone, leading of course

1959
04:22:42.040 --> 04:22:43.479
to your ankles.

1960
04:22:46.280 --> 04:22:52.840
And your feet. But we're not going to focus on

1961
04:22:52.959 --> 04:22:55.040
your feet. We're just going to focus on the legs.

1962
04:22:57.000 --> 04:23:01.879
And I realize now that I've mentioned your feet, you've

1963
04:23:01.920 --> 04:23:06.799
probably focuses on them anyway, So maybe I should focus

1964
04:23:06.879 --> 04:23:12.719
on your feet a little bit. You can have them

1965
04:23:12.799 --> 04:23:18.319
in your awareness the same as you have your thighs

1966
04:23:18.600 --> 04:23:22.879
in your awareness. Even though we haven't been focusing on

1967
04:23:23.079 --> 04:23:29.239
your thighs a few minutes, we'll be focusing on your ankles.

1968
04:23:34.959 --> 04:23:50.159
There's still that sensation of comfort in your thighs, and

1969
04:23:50.280 --> 04:23:59.639
this that movement of energy because the thighs hold lots

1970
04:23:59.680 --> 04:24:04.680
of differ and sensations. Of course, there's the muscles, the

1971
04:24:05.000 --> 04:24:17.479
big straw muscles that we have in our thighs. But

1972
04:24:17.639 --> 04:24:23.280
the skin on the outside of the thighs, as in

1973
04:24:23.799 --> 04:24:29.559
the outside of all of our body, can be very sensitive,

1974
04:24:33.479 --> 04:24:46.680
sensitive to the touch, sensitive to temperature, and inside your

1975
04:24:46.799 --> 04:24:54.239
thighs the bones, there's the muscle, there's the blood, vessels,

1976
04:24:54.399 --> 04:25:00.000
the arch trees, all this stuff that's inside your thighs.

1977
04:25:04.639 --> 04:25:08.000
I guess sometimes it'd be nice if you could actually

1978
04:25:08.079 --> 04:25:15.479
put your fingers inside your thighs and a message, so

1979
04:25:15.559 --> 04:25:19.280
you can message on the outside, of course, but to be.

1980
04:25:19.280 --> 04:25:22.440
Able to get deep into the muscles and to be

1981
04:25:22.479 --> 04:25:22.760
able to.

1982
04:25:22.879 --> 04:25:29.159
Just message inside your thighs, message in the bones of

1983
04:25:29.280 --> 04:25:37.360
your leg, message in all the veins, and just gently

1984
04:25:40.159 --> 04:25:49.719
healing your thighs, and you could move down message and

1985
04:25:49.840 --> 04:25:55.440
inside your knees, just message in those bones, but with

1986
04:25:55.760 --> 04:26:02.959
healing fingertips, spreading that hee energy deep into the joints

1987
04:26:04.360 --> 04:26:12.319
of your knees. Of course, there's the back of your

1988
04:26:13.520 --> 04:26:18.200
your knee or the inside crease where your knee is.

1989
04:26:19.840 --> 04:26:25.360
It's a very sensitive area. Very it feels very nice

1990
04:26:25.440 --> 04:26:30.040
when you stroke it. That might be because it's an

1991
04:26:30.079 --> 04:26:35.319
area that's not really touched very often. It's almost like

1992
04:26:35.440 --> 04:26:42.360
a hidden part, that crease in your legs. It's almost.

1993
04:26:44.200 --> 04:26:45.120
It's like a part that.

1994
04:26:46.920 --> 04:26:48.920
Has a sensitivity which is.

1995
04:26:48.920 --> 04:26:49.879
A little bit different.

1996
04:26:57.719 --> 04:27:07.479
Of course, it's protected by your legs y, so you

1997
04:27:07.520 --> 04:27:13.079
can imagine putting your fingers into that crease in your legs,

1998
04:27:18.879 --> 04:27:22.479
fold in between your legs, you can just message with

1999
04:27:22.600 --> 04:27:29.680
your fingertips. Imagine your fingertips going inside message in the

2000
04:27:30.399 --> 04:27:39.120
muscle or tissue. You can of course feel the bones

2001
04:27:39.600 --> 04:27:51.559
of your knees heading through your fingertips, and then as

2002
04:27:51.600 --> 04:27:57.239
you go down to your calf muscles, and that's the

2003
04:27:57.319 --> 04:28:00.840
part I'd like to be able to really put my

2004
04:28:00.959 --> 04:28:09.760
fingertips deep inside my calf muscles massage in every single

2005
04:28:10.799 --> 04:28:22.399
tissue of that muscle, healing every part, and then doing

2006
04:28:22.479 --> 04:28:30.799
the same for my shins. Massage in gently stroking the bones,

2007
04:28:32.559 --> 04:28:38.239
gently stroking them, healing in a loving way, because they

2008
04:28:38.360 --> 04:28:40.120
deserve to be treated.

2009
04:28:42.719 --> 04:28:44.719
As the precious bones that they are.

2010
04:28:46.079 --> 04:28:49.319
Because our legs are so precious as in all the

2011
04:28:49.399 --> 04:28:54.760
other parts of our body, They're more precious of any

2012
04:28:54.920 --> 04:28:58.479
chore on the planet.

2013
04:29:06.920 --> 04:29:14.479
When when you start to think about your legs in

2014
04:29:14.600 --> 04:29:26.000
this way, it can change your perspective. It might sound

2015
04:29:26.040 --> 04:29:26.399
a bit.

2016
04:29:29.360 --> 04:29:33.680
A bit silly to start with the idea of having

2017
04:29:34.559 --> 04:29:44.440
love for your legs, showing appreciation for your thighs, want

2018
04:29:44.520 --> 04:29:48.120
them to be able to put your hands in your

2019
04:29:48.239 --> 04:29:56.760
thighs the massage the muscles and the bones, and to

2020
04:29:56.879 --> 04:30:05.159
get your fingers deep in there, releasing all tension, just

2021
04:30:05.280 --> 04:30:06.079
to show.

2022
04:30:07.719 --> 04:30:15.040
How much you care about your legs, how much you

2023
04:30:15.200 --> 04:30:18.399
care for what your legs do for.

2024
04:30:18.520 --> 04:30:32.120
You regularly, your knees, your calves, your ankles, the strength

2025
04:30:32.280 --> 04:30:40.319
of your ankles, considering how thin they are compared to

2026
04:30:40.479 --> 04:30:47.159
the rest of your legs, especially your thighs. Yeah, they're

2027
04:30:47.319 --> 04:30:56.920
so strong, so flexible, absolutely amazing things.

2028
04:30:58.200 --> 04:31:05.000
Your ankles are truly a gift.

2029
04:31:07.040 --> 04:31:15.479
Because of what they do for you supporting all that

2030
04:31:15.879 --> 04:31:22.479
weight regardless of how what weight you are, Even if

2031
04:31:22.520 --> 04:31:27.360
you're only eight stone, there's still a lot of weight

2032
04:31:27.639 --> 04:31:34.319
for these little ankles. Now, I'm a lot heavier than

2033
04:31:34.399 --> 04:31:44.319
eight stone double down, yet my ankles support my body

2034
04:31:45.079 --> 04:31:51.719
all the time. Although they do give off a sigh

2035
04:31:51.719 --> 04:31:53.159
of relief when I sit down.

2036
04:31:55.479 --> 04:31:56.840
That's a fact.

2037
04:31:56.840 --> 04:32:04.200
My whole legs do. My feet feet also go with

2038
04:32:05.840 --> 04:32:33.559
my toes clap. I'm so happy. Your legs really are amazing.

2039
04:32:36.159 --> 04:32:40.799
And I know talking about talking about your legs is probably.

2040
04:32:42.959 --> 04:32:46.559
Possibly it's one of the most most boring things you've

2041
04:32:46.600 --> 04:32:55.600
ever heard anyone say. Possibly you're boring or not. Everything

2042
04:32:55.680 --> 04:33:11.119
I said is true. Your legs are amazing. Your lecks

2043
04:33:11.279 --> 04:33:30.799
deserve not just respect, they deserve to relax deeply. They

2044
04:33:30.959 --> 04:33:32.240
deserve to take.

2045
04:33:32.159 --> 04:33:38.400
Some time out of the day to just let go completely.

2046
04:33:56.319 --> 04:34:04.959
You lecks really can relax.

2047
04:34:12.599 --> 04:34:16.720
And because the legs are so such a most you know,

2048
04:34:16.959 --> 04:34:22.919
very important part of your body, and your relax your legs,

2049
04:34:23.000 --> 04:34:30.240
the rest of your body also naturally follows in that

2050
04:34:33.959 --> 04:34:44.799
journey of comfort. I can feel it in my hips.

2051
04:34:46.200 --> 04:34:53.319
My hips feel really loose, and also my lower back

2052
04:34:53.360 --> 04:34:59.840
as well. My lower back really feels it feels stretched,

2053
04:35:01.080 --> 04:35:04.119
even though I'm just sitting in a chair and there's

2054
04:35:04.240 --> 04:35:09.479
no stretching as far as I'm aware that I'm doing.

2055
04:35:10.520 --> 04:35:13.159
It's almost as if the muscles are just relaxed so

2056
04:35:13.400 --> 04:35:19.319
much that there is a natural stretch as the tension

2057
04:35:20.200 --> 04:35:41.439
has reduced a lot. And I'm now going to count

2058
04:35:41.560 --> 04:35:50.000
down from ten down to one, and you can continue.

2059
04:35:51.279 --> 04:35:52.080
To feel.

2060
04:35:53.599 --> 04:36:17.799
Wonderfully relaxed. Ten nine, eight, seven, six, five.

2061
04:36:22.159 --> 04:36:26.279
Four three.

2062
04:36:30.200 --> 04:36:35.000
Two one.

2063
04:36:41.080 --> 04:36:41.680
Relax.

2064
04:36:49.560 --> 04:36:51.080
So I'm just going to count down.

2065
04:36:52.439 --> 04:36:57.119
From five down to one, and as a countdown, if

2066
04:36:57.119 --> 04:37:02.119
you just focus on the numbers, just the numbers.

2067
04:37:03.400 --> 04:37:12.400
Counting down, and notice how you feel in this moment

2068
04:37:14.159 --> 04:37:19.520
as you hear the numbers counting down, knowing that those numbers.

2069
04:37:21.680 --> 04:37:32.319
Counting down represent you feeling calmer, not just in your body,

2070
04:37:32.479 --> 04:37:33.360
but also.

2071
04:37:35.360 --> 04:37:40.840
Relaxing your mind. I just notice how you feel.

2072
04:37:41.720 --> 04:37:47.639
There's nothing to do, there's nothing to say, there's nothing

2073
04:37:47.799 --> 04:37:54.919
to think about, starting with number.

2074
04:37:54.759 --> 04:38:24.799
Five, four three two.

2075
04:38:30.560 --> 04:38:30.840
One.

2076
04:38:40.240 --> 04:38:52.720
How as you notice the gradual letting go the tension

2077
04:38:52.919 --> 04:39:00.119
in your body, you may also begin to notice and

2078
04:39:00.240 --> 04:39:09.240
be aware of how your mind is starting to slow down.

2079
04:39:11.720 --> 04:39:18.080
This is just a natural thing that happens. It's not

2080
04:39:18.279 --> 04:39:23.479
really a special procedure. It's just natural because as your

2081
04:39:24.799 --> 04:39:30.759
body relaxes, your mind also starts to relax, and the

2082
04:39:30.880 --> 04:39:34.479
more your mind relaxes, the more your body relaxes. It's

2083
04:39:34.639 --> 04:39:46.720
just a continuous circle of relaxation. And is that calmness

2084
04:39:46.959 --> 04:39:54.119
that comes from relative quietness. You know, even even if

2085
04:39:54.159 --> 04:40:01.000
this background sounds either your side or mind, it's still

2086
04:40:01.479 --> 04:40:06.759
going to be quite calm. You know, you haven't got

2087
04:40:06.799 --> 04:40:11.959
the television on, there's no music in the background, unless

2088
04:40:12.000 --> 04:40:19.400
you're listening to the recorded with music. Of course, you're

2089
04:40:19.599 --> 04:40:21.680
very likely not going to be sitting in a room

2090
04:40:21.759 --> 04:40:26.319
with other people. Of course you might be, but generally

2091
04:40:26.520 --> 04:40:29.599
it's more ideal if you can do this on your own,

2092
04:40:31.319 --> 04:40:41.400
so no distractions, and when you stop thinking about stuff,

2093
04:40:47.959 --> 04:40:58.240
relaxation automatically rises. A sense of comfort starts to grow.

2094
04:41:02.759 --> 04:41:09.439
And without trying to build it up into something fantastical,

2095
04:41:13.279 --> 04:41:18.599
something magical, this is just a natural.

2096
04:41:18.360 --> 04:41:23.959
Process, something that's easy.

2097
04:41:25.959 --> 04:41:33.799
To accomplish. In fact, it's almost the sense of relaxing

2098
04:41:34.680 --> 04:41:40.400
completely happens really when you put no effort into it.

2099
04:41:41.439 --> 04:41:47.119
It's not something that you can really force. It's something

2100
04:41:47.279 --> 04:41:58.000
that happens naturally, and part of the process of this

2101
04:41:58.319 --> 04:42:03.840
recording and others is simply.

2102
04:42:05.159 --> 04:42:13.840
Two allow you to take advantage of this space.

2103
04:42:16.479 --> 04:42:20.759
This time, it's just.

2104
04:42:24.919 --> 04:42:32.439
Let go, to just be here, to be in tune

2105
04:42:36.159 --> 04:42:48.240
with how you feel, yet with the intention of wanting

2106
04:42:48.520 --> 04:43:00.639
to relax deeply and maybe even to fall asleep, depending

2107
04:43:00.880 --> 04:43:05.759
on what it is that you wish for yourself.

2108
04:43:07.040 --> 04:43:07.840
In this moment.

2109
04:43:14.799 --> 04:43:24.159
As we know, relaxing is the majority of the process

2110
04:43:24.319 --> 04:43:29.479
of falling asleep. The actual falling asleep part is the

2111
04:43:29.599 --> 04:43:37.400
tiny bit at the end. The deeper relaxed you become,

2112
04:43:41.360 --> 04:43:42.799
the easier.

2113
04:43:45.319 --> 04:43:46.200
You find.

2114
04:43:47.479 --> 04:43:48.759
Yourself drifting.

2115
04:43:58.360 --> 04:44:01.599
You can also choose stay.

2116
04:44:02.919 --> 04:44:22.279
Focused on my voice and really enjoy the process, gradually

2117
04:44:27.840 --> 04:44:34.479
relaxing each muscle.

2118
04:44:38.680 --> 04:45:00.119
In your body effortlessly and just observing the sense.

2119
04:45:05.520 --> 04:45:06.439
I'm letting go.

2120
04:45:12.880 --> 04:45:20.279
Completely this time.

2121
04:45:20.400 --> 04:45:28.599
I'm going to count from six down to one, and.

2122
04:45:28.880 --> 04:45:38.400
You can notice your mind calming down more with each

2123
04:45:39.000 --> 04:45:58.799
number you hear me say, naturally, feeling calm and slow, peaceful.

2124
04:46:04.000 --> 04:46:51.360
Six, five, four.

2125
04:47:05.799 --> 04:48:01.720
H h.

2126
04:48:30.240 --> 04:48:58.159
What being in a way how you wind to suit

2127
04:49:00.439 --> 04:49:01.439
write down.

2128
04:49:04.479 --> 04:49:27.840
Sinking deeply into relaxation. And as you focus on your mind,

2129
04:49:28.159 --> 04:49:32.959
you may notice that.

2130
04:49:34.880 --> 04:49:42.919
There's some thoughts still there, maybe some stubborn thoughts that.

2131
04:49:45.360 --> 04:49:46.720
For some reason.

2132
04:49:49.400 --> 04:49:50.919
Perhaps need your attention.

2133
04:49:57.959 --> 04:49:59.200
Something you can do is.

2134
04:50:04.759 --> 04:50:12.560
Send love to those thoughts. Sprinkle those thoughts.

2135
04:50:16.720 --> 04:50:17.479
With love.

2136
04:50:19.000 --> 04:50:20.799
I do petals from a flower.

2137
04:50:21.919 --> 04:50:25.159
Just sprinkle over them bettles.

2138
04:50:25.240 --> 04:50:32.439
Feel with love towards those thoughts, to let those thoughts

2139
04:50:32.639 --> 04:50:33.119
know that.

2140
04:50:35.279 --> 04:50:40.759
You're not abandon the number. You just need them to

2141
04:50:40.919 --> 04:50:52.639
require them to just calm down, slow down, quiet down.

2142
04:50:56.319 --> 04:50:56.840
And now.

2143
04:51:04.599 --> 04:51:07.759
So as you focus on those the meaning.

2144
04:51:07.680 --> 04:51:13.400
Thoughts as they countdown, this time from seven down to one.

2145
04:51:14.959 --> 04:51:32.080
With each number, just imagine sprinkling those flower betals of love, kindness, gratitude.

2146
04:51:34.560 --> 04:51:42.479
I heard those thoughts, which will allow them to just

2147
04:51:43.959 --> 04:51:58.959
not away and relax deeply det a number, those thoughts

2148
04:51:59.080 --> 04:52:00.040
will become more.

2149
04:52:04.279 --> 04:52:05.279
And more like.

2150
04:52:11.319 --> 04:52:54.200
Starting you look sick, sick, Why

2151
04:54:06.439 --> 04:54:07.040
It's good