April 15, 2025

(no music) (5 hours) Big Brother | Trivia Tuesday | LMBYTS #1329 | 15th April 2025

(no music) (5 hours) Big Brother | Trivia Tuesday | LMBYTS #1329 | 15th April 2025
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WEBVTT

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Hello, and welcome to Jasonnewland dot com. My name is

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Jason Newland. My name is Jason Newland. Please only listen

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when you can safely close your eyes. And this is

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de de de Trivia, Tuesday, one hour. I need some

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sound effects, I really do. Shaw let me boy to

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sleep number BlimE me let me have a look. Just

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I'm interested for some reason. What number Let me boy

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to sleep? Is this? It's I've been doing for quite

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a while, now, quite a while. It's number one thousand,

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three hundred and twenty nine, one thousand and three hundred. Well,

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when I did the first one, I wasn't even to

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be fair, I wasn't even sure if I was gonna

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upload it. Because I did the first one, I thought

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I wasn't sure, you know, to be fair, if you

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listen to the first one, it is more hypnosis than

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anything else. It's a relaxation session with a bitter chat,

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a little bit of chat. And then as it progressed,

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I'm using that word very very generously. As it progressed,

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it became something else, and as it I'm using as

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as time went by, I won't use the word progressed

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again apart from just then as time when by I

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see it seemed to have evolved again that's a generous

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word into a more structured not not the actual recording,

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but as far as doing certain days, certain subjects, or

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certain types of recordings. So I've got the Monday's boring objects,

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I've got Tuesday Trivia or Trivia Tuesday whisper Wednesday, which

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will be tomorrow. By the way, it's the fifteenth of

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April twenty twenty five. I don't have a set one

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on Thursday, but I've got Q and a Friday Saturday summary,

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which is why I just talk about what's gone on

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during the week, and Sunday papers. So yeah, Thursday's the

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only one I don't really have. I did do a

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healing Thursday. But I like to think. I like to

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think that everything I do is potentially quite useful from

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that perspective, because when you relax more really to licking

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my hand. How lovely. If only it was for any

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other reason other than wanting something, would it'd be nice

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if he was being affectionate, But I know it's not

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the reason. He's basically thinking if he does that, he

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get my attention, because he doesn't really like me talking

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into the microphone and then I'll go and into the

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kitchen and get him something. But I don't really have

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anything to get him. So tell you why Amazon has

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not delivered either of my things yet. Now I don't

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know what day I ordered the first one. Let's have

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a look Amazon orders. Let's go to orders, orders, Orders, Orders,

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orders really, mhm, well orders coming up? O care by

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a gain out your orders? Blimey? So I ordered right

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good boy mini raw hide knotted bones and order receeed.

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We will email you when you have when we have

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an estimated delivery date. I ordered that on. I hasn't

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even got the time when I ordered it. That's weird.

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You think it would happenn't you? Mh. But then I

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ordered some food, some dry food, probably about two two

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days ago, arrived in the sixth of May. What is

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going on with this? I don't want it. Six of May.

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That's over. That's like only a month away. I'm not

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I'm just having a little moan. Don't worry. When is

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it saying when I ordered it? Change this? Order track this.

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It's not even let me know what I ordered it

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on a third of April. Those are the bone things.

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Third of April. It's now the fifteenth. That's that's a

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long time, isn't it. And I've got the other one

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I ordered. I ordered it on and these are the

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dog food eleventh of April, so that's four days. These

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are next day delivery things, by the way. So what

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I'm going to do is, I fink I'm just gonna

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have to cancel it. Cancel the order because they're clearly

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not delivering. So there you go, cancer selected items. So

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that's been canceled, and I'll cancel the other one. That's

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just absolutely ridiculous. Change this order, cancel items. I mean,

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it's it's like war. That's about twenty No. One's eight

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pound twenty six for the dry food and eight pound

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twenty six. Yeah, free delivery unless it said me on

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there when I bought it, when I purchased it, but

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I don't remember that being the case. I mean maybe

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I looked at it it said tenth for me. I

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thought tenth I was April. I was going to take

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a few more days. I wasn't bothered. You know, generally,

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I'm not too fussed if it's not next day delivery. Yeah,

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that's just a perk. I'm not that bothered as long

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as the item gets delivered. Itum a bit of an accent,

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there wasn't it. As long as the item gets to me,

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that's all it really matters. I like it to be

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intact and not damaged. And yeah, BlimE me, I didn't

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know I had a What kind of accent is that?

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That's kind of summer Somerville. Some of be Somerville. I

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don't know. It's a lovely part of the country. Anyway.

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So it's Trivia Tuesday. I'm going to focus on Big

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brother bum bum bum bam. Now Big Brothers gets a

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little bit of flack on TV, like on not TV,

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but on like the internet, and people being negative about it.

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And this is how I view it is we can

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all like what we like, you know. It's as simple

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as that. The I don't watch. There's a lot of

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things I don't watch anymore. I hardly watch any television

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I watch. I keep track of the news. I do

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watch a little bit of like Frasier or The Cheers

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if it's on it early in the morning while I'm

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at my breakfast. Other than that, do the only other

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thing I really watched on television maybe parliamentary. Parliamentary things,

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you know, would be yeah, pretty much Big Brother throughout

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the whole year. I don't really watcher hardly any television,

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I said, other than early morning I might watch if

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there's an American show on because I just can't. I

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never get bored with Cheers or Frasier. I just just

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love them. But I find it amazing that some people

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have to go the opposite way, like, oh, where you

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watching that? But what's wrong with watching something that I

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like watching? Isn't that kind of the point? You know?

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Back in the old days, the old old days, I

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used to watch absolutely everything. I just sit and watch

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TV regardless of what was on. And I didn't have

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a remote control, so I couldn't bother to get up

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and turn it over. I just watch whatever the heck

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was on. I don't do that anymore. I've evolved, maybe

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so I like Big Brother. So this isn't for people

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that like Big Brother. This is just a trivia Tuesday.

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Even if you're doing even if you never watch Big

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Brother on TV. You know, this is not for fans

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of Big Brother. This is just I just happened to

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be a fan of the TV show and have been

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since it started in two thousand and For me, part

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of it is just the dynamics, the personality dynamics. I'm

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just interested. It fascinates me the way people act and

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the way people are with each other, and the way

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people how different they are with different people. And this

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one on at the moment is celebrity Big Brother, so

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that's has a different fascination for me because some of

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the people are in there that I've watched on my

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television screen for decades. There's a couple, there's quite a

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few people I've never heard of before, and they're sort

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of more younger. I guess Internet Love Island, TikTok Stars

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or whatever. I'm not sure, but I kind of got

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I've got to know them a little bit as I've

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been on the show because it's only been on for

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a week was it launched a week ago last Monday.

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But you know what, it's something fascinating to me because

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you've got bianco form EastEnders, You've got David plays from

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Coronatia Street. He've got Tricia from Atricia Show, Tricia Goddard.

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That's three people that I've been seen on television for

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the last blimely twenty odd years. Twenty thirty years. David

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Platt's been playing with David Platt is his name is

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Jack something, but he's for twenty years. So both him

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and Bianca have been on the their particular TV soaps

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since they were kids, since they were teenagers. Pretty much

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they've grown up on TV. And it fascinates me because

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I've never I've never watched any reality shows where they've

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been in them. I know that Patsy Bianca's done well,

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her name is actually Julie, her real name is Julie,

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but they have done She's reality shows before, but I've

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never seen her in any of those because I don't. Again,

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I'm not going to like pool all over them. Oh.

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I don't watch celebrity dancing. I don't watch the cooking show.

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I just don't watch them, as simple as that. I

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watch what I want to watch, and that's that is

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a benefit of living on my own is I get

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to choose what goes on the television. But I don't

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think that's necessarily a reason to live on your own,

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to see you can watch what you want on television.

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It's a benefit, but you know, I don't know if

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it's the overall if it's an overall winner in life, Hm,

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I don't know. I mean, I think if I was

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in a relationship living with someone, and I've never ever

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lived with a woman ever in my life. I've lived

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with I've lived in houses, multiple multiple houses that had

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women in them, like who had their own rooms. I've

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lived in. I've shared like rooms and like you know,

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studio apartments and flat with other people that I was

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friends with or got to know. I've shared a house

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with someone a couple of friends that I knew from work.

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But I've never lived with a woman like in a relationship.

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I nearly did once I did. I remember, I found

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a place, I found a really lovely flat and it

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was just with both of our wages, I figured out

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it would be doable, you know, without being like put

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too much pressure on, would still be able to maybe

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have a good good so she could get get out,

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you know, at least once a week twice a week,

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and have a decent lifestyle. And as maybe our money

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went up with our careers, it would you know, would

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end up maybe getting a mortgage and stuff like that.

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But she said no, she didn't want to move in

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with me. In fact, she didn't even want to date me.

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She said no, she had a boyfriend, but other than that,

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I think it would have worked out. Yeah, I think

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sometimes it's probably best to find out the lay of

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the land before you rent a flat. That's but I

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mean I only had a year contract on it, so

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it was fine. It was quite hard to pay for

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it just for meself though, and also telling her about

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it probably didn't help. I think she felt a bit uneasy.

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And it's not a good convincer if you ask someone out,

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you know, for a date, and they say no. I mean,

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that's kind of it. But trying to kind of talk

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them around by saying I've rented the flat for us

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to live in. It's weird, it might you might think

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that'd be a really positive thing to say. It didn't

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quite work out that way. Oh dear, oh BlimE me.

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I don't have to make some rubbish up. I'll never

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I remember. I was sitting probably about nineteen nineteen ninety eight,

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I think it was maybe ninety nine, ninety eight, ninety nine,

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and it was an after party from the comedy club,

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and we were somewhere else, or was we somewhere else?

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Maybe we were upstairs. Oh, maybe it was in the

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other bar. But anyway, I'm sitting there talking to on

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a dorman and he's telling me, like, you've got to

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live with someone. You don't know what it's like until

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you've done it. It's and because you know, I was

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what twenty seven, twenty eight at that time, and he

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was he was a little bit older, probably about early thirties,

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and he said, you got just you got to but

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give it a go. You know, you probably love it.

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It's something you know, because he'd never done it before.

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And then when he did do it, he's even though

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it didn't work out, is like he said, you grow,

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you grow as a person. It's just it's an amazing experience.

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So I thought about it, and then it's quite strange

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because I forgot all about that conversation to right now,

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so maybe I should think about it. It's almost like

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that conversation just went and hid from my mind for

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twenty five years. So so, big brother, I'll just let

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you know. I've got a web I've got ya websites

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Jasonnewland dot com. If you've got any questions for Q

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and A Friday, please go on there and just post

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a question because a little form to fill in. And

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also I've got a Facebook group called Jason Newland's boring group?

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Is this the longest introduction in the history of this recording?

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Maybe maybe maybe Vinny stopped making so much noise, So

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I'm gonna have will not have to, but I'm gonna

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need to go to the pet shop and get him

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some stuff that I've just canceled, which is a little

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bit annoying. Okay. The Sebastians commented on one of my

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images Unpredictable Guts that was let Me Boil to Sleep one, three, two, four,

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tenth of April. It's posted a picture of a Manda

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I think is supposed to be me. I mean, Lawrence

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does look a lot like a younger you, doesn't he Now,

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I don't know who Lawrence is, but rude, very rude.

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I don't know what I've done to deserve being having

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him be so rude to me. Email man, so let

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me have a look. Hillary posted a massive thank you

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for the trivia Tuesday menopause. Had to listen five times

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and still not sure I got to hear it all. Yep,

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kept falling asleep. Also, the Frozen Shoulder episode was great,

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but a game was asleep ten minutes in. You rock

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at what you do. Thank you, Hillary. I should comment, actually,

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thank you Hillary. I keep spelling her name with two

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wels for some reason. That's it a properly less time.

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So that was lovely. I always love to hear some

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nice some nice comments. All right, So I've done I've

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done a few recordings. I've done another let Me Boil

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Your Pain Away earlier, so you might want to check

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that out. It's not really that different from these ones.

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It's just it's a bit more focused on helping people

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with chronic pain. But it's very much in the same

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vibe as to let Me Bore you to sleep. Okay.

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My YouTube channel is Jason at Jason Newland, and I

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now upload all my recordings, all six versions of each

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recording that I do. I've lost a few subscribers doing that.

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I knew that would happen, but I think over time

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maybe people will come to appreciate the fact that I'm

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sharing every new thing that I do on there. So

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it's just another place where you can listen to me,

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as well as being on the podcast apps that you

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listen to me, and as well as on my website

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Jasonnewland dot com. It's just another place and that's it.

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I'm a little bit behind on it, but so far

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it's just because I guess I'm making too many recordings

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at a moment for YouTube to keep up. Oh so

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I've scheduled Suddenly, I've got Sunday's papers. No music. Ten

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hours is being published on YouTube, so yes, there's one, two, three,

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and this would be the fourth. So yeah, I'm probably

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like a day behind. But then if I start having

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some time off or you know, I go through a

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little period I don't make any recordings for a little while,

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it'll catch up with itself. So I'm okay with that.

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And once people realize that my web my YouTube channel

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is now pretty much a podcast, it's yeah, it might,

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it might gain a bit of traction, it might not.

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I don't know, but it's just I think it's a

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nice place because it's SYNCD with my podcast. As you

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know that the RSS feed from the podcast is synced

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with my YouTube channel, which means, yeah, if you want

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to listen to the ten hours with music, ten hours

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about music, five hours about music, or just the one

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on its own, you know, it's up to you. It's

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all on there, man, And that I do believe is everything.

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A couple of things before I go on about Big Brother.

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It was something that happened today, but I forget what

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it is something happened earlier. See, that's why I needed

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dick Tation thing, that that recall thing, digital recorder. I

292
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need one of those. But I'm scared to order anything

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from Amazon now because they just don't seem to be

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delivering stuff. Just a little handheld thing and then I

295
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can just it's not even to remember stuff. It is

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to remember stuff that is exactly what was for I

297
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don't know why I said it's not to remember stuff,

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but more just you know, like I saw the birds

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chasing each other yesterday and Vinnie doing something really funny.

300
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I just that's this kind of stuff that I want

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to just talk into it and just remind myself. And

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then I can when I do my recording do the

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let me Boy to sleep, I can just recall what's

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happened during the day, or when I do the Saturday summary,

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I can kind of recall because you know, sometimes I

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get to Saturday and I've just I can't remember anything

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that's happened during the week. And I know that I've

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been making recordings, and I've been editing recordings, and I've

309
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been doing all that stuff, all the processing, but I

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00:25:12.799 --> 00:25:18.359
don't remember anything I've talked about. And you know, as

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soon as I've talked, as soon as I've said something,

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is that my memory is gone. I don't mean a

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memory has gone out of my memory. So but what

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do you mean, So like talking about the birds chasing

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00:25:34.079 --> 00:25:36.960
each other yesterday, I've talked about it. It's not out

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of my memory. I remember it happening, But once I've

317
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talked about it, I don't remember what I've talked about.

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Although I just talked about how I remember talking about

319
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the birds say sing each other yesterday, So I kind

320
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of do remember sometimes what I've talked about. I am

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00:26:00.680 --> 00:26:06.359
contradicting myself for for for So that's it. Let's get

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on with the let's get on with the trivia. So

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00:26:16.000 --> 00:26:19.119
this is I've asked chat GPT just to find me,

324
00:26:20.400 --> 00:26:22.880
and this is the question I put in, Please find

325
00:26:22.920 --> 00:26:27.079
me one hundred trivia facts about TV show Big Brother

326
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from around the world. So that's what it's done. It said, certainly,

327
00:26:33.960 --> 00:26:37.799
here are one hundred trivia facts about the TV show

328
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Big Brother from around the world, focusing on humorous and

329
00:26:40.759 --> 00:26:50.000
quirky moments. I asked for around the World, because I

330
00:26:50.000 --> 00:26:55.000
have not seen any of the other TV versions.

331
00:26:56.079 --> 00:27:07.160
Oh, ice Cream, Ice Scream, I remember.

332
00:27:06.880 --> 00:27:08.880
When I used to get excited the ice cream van.

333
00:27:11.680 --> 00:27:16.039
That was last month. So the Dutch Big Brother Yeah,

334
00:27:16.079 --> 00:27:18.799
so I'm gonna I've actually gone on YouTube and started

335
00:27:18.799 --> 00:27:24.119
to look at some of the old like Worldwide Big Brothers,

336
00:27:25.920 --> 00:27:29.880
and a lot of them got something common they're speaking.

337
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I don't know what it is, but it's something the

338
00:27:34.519 --> 00:27:37.920
way they're talking. I just can't really grasp what they're saying.

339
00:27:39.599 --> 00:27:46.400
I don't know if they're they're just talking really fast

340
00:27:46.640 --> 00:27:50.599
or it's somehow distorted. I just can't seem to grasp

341
00:27:51.440 --> 00:27:57.119
the words and the sentences. And so, yeah, it's different languages.

342
00:27:57.640 --> 00:28:02.480
I mean, there's there are subtitles, but I just I mean,

343
00:28:02.559 --> 00:28:06.079
I'm not as bad as I used to be with subtitles.

344
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You know. I always my attitude when I was younger

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was I don't want to I don't want to watch

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a movie and read a book at the same time.

347
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But you know, some it's some just amazing movies that

348
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have got subtitles, but on YouTube, not so much. I

349
00:28:28.000 --> 00:28:30.920
don't really want to be bothered. But there was one.

350
00:28:30.960 --> 00:28:34.839
There was the Indian it's the Indian Big Brother, and

351
00:28:34.880 --> 00:28:38.200
there was this argument and half of the time they

352
00:28:38.200 --> 00:28:42.319
were speaking in English and half the time they weren't,

353
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or even half the sentence was were English, and then

354
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they weren't. It's like, I don't know what's going on here,

355
00:28:47.640 --> 00:28:49.920
but it was I'd see that before. It's quite funny.

356
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And the the way that it was laid out with

357
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the subtitles was a different way of speaking, like using

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words that we would not use here, like just generally

359
00:29:09.039 --> 00:29:13.880
a very different format, very different sentence structures, and I

360
00:29:13.920 --> 00:29:21.559
found that quite interesting. So outrageous moments and scandals. Oh

361
00:29:21.880 --> 00:29:24.359
so if I see anything that's a bit, you know,

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a little bit, you know, I'm not going to talk

363
00:29:33.079 --> 00:29:35.960
about anything that's horrible. It's not what I'm here for.

364
00:29:36.119 --> 00:29:38.799
So if I see anything, I will kind of just

365
00:29:40.640 --> 00:29:46.400
gloss over it. So in the Dutch Big Brother, and

366
00:29:46.400 --> 00:29:48.079
then when I've done this, I will go through some

367
00:29:48.160 --> 00:29:51.519
of my memories of Big Brother from the UK. So

368
00:29:52.039 --> 00:29:55.319
in the Dutch Big Brother, a contestant gave birth inside

369
00:29:55.359 --> 00:30:00.960
the house, making it the first reality TV birth. I

370
00:30:01.039 --> 00:30:06.160
watched that yesterday on YouTube and I couldn't believe it.

371
00:30:06.480 --> 00:30:11.200
I thought, is this real? Is this real? I mean,

372
00:30:11.240 --> 00:30:13.640
you don't see a given birth. They're not allowed to

373
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show that on TV. But and I wouldn't show that

374
00:30:18.279 --> 00:30:23.200
on YouTube unless it was educational, because you can get

375
00:30:23.319 --> 00:30:27.960
educational videos on YouTube where it's got graphic stuff. But

376
00:30:28.200 --> 00:30:31.559
if it's for educational reasons, okay. So there's a lot

377
00:30:31.559 --> 00:30:40.480
of a lot of lactation to Tora videos. Apparently Germany's

378
00:30:40.880 --> 00:30:50.359
big brother thousands, Germany's big brother, faced criticism for delaying information. No,

379
00:30:50.960 --> 00:30:54.319
Germany's big brother. I'm going to make this writing a

380
00:30:54.319 --> 00:30:57.039
little bit bigger because I can't see it. Germany's big

381
00:30:57.079 --> 00:31:07.680
brother faced criticism for delaying informing housemates. Wow, so during

382
00:31:08.640 --> 00:31:10.640
I'm not going to say the word, but during two

383
00:31:10.720 --> 00:31:16.480
thousand and twenty twenty, in twenty twenty one, that period

384
00:31:16.680 --> 00:31:18.480
where the world was all kind of in sync a

385
00:31:18.519 --> 00:31:25.200
little bit or out sync, apparently Germany's big brother didn't

386
00:31:25.240 --> 00:31:30.519
tell them, didn't tell the contestants, or it was delayed,

387
00:31:31.720 --> 00:31:40.480
keeping them unaware while the world was well, very different outside.

388
00:31:41.079 --> 00:31:45.359
I thought that it was all stopped, that it would

389
00:31:45.359 --> 00:31:48.759
just be everyone was like sent home. I thought that's

390
00:31:48.799 --> 00:31:55.240
what would have happened. But ah, in Portugal, excessive televised

391
00:31:56.920 --> 00:32:01.680
naughty activity on Big Brother led to public outcry and

392
00:32:01.759 --> 00:32:11.920
debates about broadcasting standards. Right Portugal, But what year? Why

393
00:32:11.960 --> 00:32:14.480
they're teasing me with that? What what year? So it's

394
00:32:14.480 --> 00:32:19.720
in Portugal? Sometimes I will watch subtitles. What what it's

395
00:32:19.720 --> 00:32:22.440
got to be? On YouTube? Where? Where? What year was it?

396
00:32:23.359 --> 00:32:27.680
BlimE me, I'm not going to find it on you,

397
00:32:27.759 --> 00:32:32.319
but just for journalistic reasons, because I feel like I'm

398
00:32:32.319 --> 00:32:35.559
a journalist when I do stuff like this, how a

399
00:32:35.680 --> 00:32:43.000
very very tired journalist. Australia's version had a notorious incident

400
00:32:43.160 --> 00:32:47.599
known as the Turkey Slap, where two male contestants were

401
00:32:47.640 --> 00:32:54.480
removed for inappropriate behavior. I've got no idea what that was.

402
00:32:55.680 --> 00:32:58.480
This is all from the Scottish Son. What is the

403
00:32:58.519 --> 00:33:05.880
Scottish Sun. I'm guessing it's a newspaper in Scotland? The Sun.

404
00:33:06.200 --> 00:33:09.240
Is it a proper newspaper? Is it like a joking newspaper?

405
00:33:10.799 --> 00:33:12.759
When I say joking, I mean like the Star or

406
00:33:12.759 --> 00:33:18.000
the Sun in this country, like or the Sport, the

407
00:33:18.119 --> 00:33:23.279
Daily Sport, if that's still a thing. The Daily Sport

408
00:33:23.839 --> 00:33:32.440
right used to be. It was basically it was filled

409
00:33:32.519 --> 00:33:38.519
with humor, absolutely absurd stories, a bit like the National Enquirer,

410
00:33:40.799 --> 00:33:43.200
but every day, and it started off the Sunday Sport

411
00:33:43.599 --> 00:33:47.799
and it was like a weekly paper. And it had

412
00:33:51.000 --> 00:33:57.359
I mean, it had so many naked people or semi

413
00:33:57.440 --> 00:34:00.440
naked people in it that they actually used have on

414
00:34:00.480 --> 00:34:04.799
the front cover. They'd have a nipple count. It's totally true,

415
00:34:05.559 --> 00:34:12.280
absolutely true. I'm not even like what so it. I

416
00:34:12.360 --> 00:34:14.599
used to read it, but it was funny because it

417
00:34:15.119 --> 00:34:20.840
was always like things Hitler's mustache was found on the

418
00:34:20.880 --> 00:34:27.280
moon and things like that, which I believed. What is

419
00:34:27.320 --> 00:34:30.440
a turkey slab? I've got no idea they did. They

420
00:34:30.440 --> 00:34:36.679
literally hit each other with turkeys. I got no information

421
00:34:36.719 --> 00:34:42.719
about this. In Italy, a Mafia member participated in Grand Fratello,

422
00:34:43.320 --> 00:34:52.559
raising eyebrows about contestants vetting. Now I think they should say,

423
00:34:53.199 --> 00:34:56.719
I don't think it should be so like definite about that,

424
00:34:56.960 --> 00:35:03.079
like you know maybe now, I'm sure it wasn't. And

425
00:35:03.119 --> 00:35:05.559
I'm sure whoever you are that was on there, you're

426
00:35:05.559 --> 00:35:11.519
a good bloke and good luck to you. And a

427
00:35:11.760 --> 00:35:16.239
US season revealed, So the United States have Big Brother.

428
00:35:17.760 --> 00:35:22.000
I didn't know that. Oh no, a U S no

429
00:35:22.199 --> 00:35:28.480
a US. So there's big brother. Why don't they show

430
00:35:28.519 --> 00:35:34.400
that in this country then, because really, Big Brother, there's

431
00:35:34.440 --> 00:35:36.840
only a few countries in the whole world where Big

432
00:35:36.880 --> 00:35:44.639
Brother could be shown here where there's kind of well,

433
00:35:45.079 --> 00:35:52.159
I'm guessing English speaking countries like America, Canada or parts

434
00:35:52.199 --> 00:35:59.280
of Canada, Australia and New Zealand, maybe South Africa. And

435
00:35:59.320 --> 00:36:02.679
that's kind of it, isn't it. There's not there's five

436
00:36:02.760 --> 00:36:08.320
countries where there's a good chance that all the contestants

437
00:36:08.320 --> 00:36:12.880
can speak English or not can but do like naturally

438
00:36:12.920 --> 00:36:16.079
speak English. So why would they not put that on

439
00:36:16.119 --> 00:36:23.320
the TV for this country to watch? Because they do

440
00:36:23.400 --> 00:36:28.440
this stuff with because we we well I said we,

441
00:36:28.679 --> 00:36:33.159
but this country we started the Dragon's Den and America

442
00:36:33.239 --> 00:36:41.960
copied it with the or the Shark Tank like a

443
00:36:41.960 --> 00:36:46.559
bigger version basically, and they show that in this country

444
00:36:46.599 --> 00:36:53.760
now as well. Right, France's people have are faced protests

445
00:36:54.480 --> 00:36:59.960
after airing naughty content, leading to a discussions about censorship.

446
00:37:01.079 --> 00:37:08.599
But what year was it? Give me some information. Brazil's

447
00:37:08.599 --> 00:37:13.239
Big Brother featured an endurance challenge lasting almost forty three

448
00:37:14.000 --> 00:37:23.159
how was testing contestants limits? Wow? In the US? Dr

449
00:37:23.239 --> 00:37:28.760
Will Kirby, I don't know who that is spent eighty

450
00:37:28.800 --> 00:37:31.679
two days in the house without winning a single competition,

451
00:37:32.119 --> 00:37:43.519
yet became a fan favorite. Okay, I'm just wondering if

452
00:37:43.559 --> 00:37:46.119
it's exactly the same format as the one in the UK,

453
00:37:46.280 --> 00:37:52.599
because there's competitions, but they didn't. It doesn't really make

454
00:37:52.639 --> 00:37:55.360
too much difference to the contestants staying in the house.

455
00:37:56.760 --> 00:37:58.719
I mean it meant that the most they normally well,

456
00:37:58.840 --> 00:38:03.159
sometimes they lose food for the house and stuff. The

457
00:38:03.280 --> 00:38:08.480
UK's Ultimate Big Brother had house mates were oversized papier

458
00:38:08.800 --> 00:38:14.159
mache heads of themselves for a task. I don't remember that,

459
00:38:14.280 --> 00:38:21.119
do I remember that? I'm not sure. In the US,

460
00:38:21.400 --> 00:38:28.840
the Zimbot nine thousand, a robot delivering humorous insults, became

461
00:38:28.880 --> 00:38:34.920
a recurring character since two thousand and ten. Again, that's cool.

462
00:38:35.000 --> 00:38:38.119
I didn't know that. I got no idea what that is.

463
00:38:40.199 --> 00:38:45.119
A UK season had to task had a task where

464
00:38:45.239 --> 00:38:50.320
housemates had to ignore a clown in the diary room

465
00:38:50.519 --> 00:38:58.920
a clown in the diary room while nominating. Yeah, there

466
00:38:59.000 --> 00:39:03.000
was this thing the other day and it was it

467
00:39:03.079 --> 00:39:07.440
was so surreal. So there was this contestant called Bear

468
00:39:08.440 --> 00:39:11.400
and when it was celebrity so I think it was

469
00:39:11.440 --> 00:39:14.320
like a Love Island contestant or Love Island Winner something

470
00:39:14.440 --> 00:39:18.440
like that, and I did dip my toe into Love Island.

471
00:39:19.280 --> 00:39:24.880
And it is compulsive tv. Those shows. I can understand

472
00:39:24.960 --> 00:39:32.559
why why people watch them. It is fascinating television. I

473
00:39:32.599 --> 00:39:35.760
watched the one. I think it was naked, not Naked

474
00:39:35.760 --> 00:39:39.679
and afraid, but this one was actually dating a bit

475
00:39:39.719 --> 00:39:42.119
like Love Island, but they were all naked, and I

476
00:39:42.159 --> 00:39:46.000
watched it all the way through and it was just

477
00:39:46.239 --> 00:39:53.079
fascinating on various levels. It was just what's weird is

478
00:39:53.239 --> 00:39:57.400
they'd have arguments and the men would like square up

479
00:39:57.440 --> 00:39:59.320
to each other and get into arguments, and it was

480
00:39:59.320 --> 00:40:02.679
just so funny to watch because they're a bit to

481
00:40:02.719 --> 00:40:08.039
me dangling around and they just be hilarious and how

482
00:40:08.679 --> 00:40:16.239
could they take themselves seriously like that? It reminds me

483
00:40:17.639 --> 00:40:22.360
BlimE me years. I'm talking like nineteen ninety nine. There

484
00:40:22.400 --> 00:40:25.719
was an art gallery in My friend had an art

485
00:40:25.719 --> 00:40:32.679
gallery above the club, and I went never to look

486
00:40:32.679 --> 00:40:36.679
at one of the exhibitions because he had the art

487
00:40:36.719 --> 00:40:39.559
gallery and they had different artists. On this occasion, there

488
00:40:39.679 --> 00:40:44.440
was they were quite small paintings, but I went and

489
00:40:44.440 --> 00:40:48.320
there to look at them, and there was one particular

490
00:40:48.400 --> 00:40:52.119
picture that I really see. I'm not really an art

491
00:40:52.199 --> 00:40:58.360
person generally. I think I'm a little bit shallow, not

492
00:40:58.840 --> 00:41:07.440
deep enough maybe to appreciate art, but maybe verbal art maybe.

493
00:41:07.679 --> 00:41:11.400
And I do like beautiful things, you know, I do

494
00:41:11.440 --> 00:41:19.679
appreciate a beautiful shape and whatever. But I this really

495
00:41:19.719 --> 00:41:22.920
stood out to me. And I have been to all

496
00:41:22.960 --> 00:41:27.639
the main the London art galleries when I lived in London,

497
00:41:28.000 --> 00:41:30.719
I visited them and they are amazing. Some of those

498
00:41:31.199 --> 00:41:36.840
pictures huge, absolutely huge, And how do you even know?

499
00:41:38.320 --> 00:41:41.320
You have to keep walking about one hundred miles away

500
00:41:41.719 --> 00:41:44.480
just to see whether it looks good, because close up

501
00:41:44.519 --> 00:41:47.840
it doesn't. You have to stand back to actually see

502
00:41:47.880 --> 00:41:56.039
what it is. And maybe I could do a TV

503
00:41:56.119 --> 00:42:00.519
show about art. It sounds like I can't know what

504
00:42:00.519 --> 00:42:06.960
I'm talking about. Never doesn't. Right. There was this picture

505
00:42:07.159 --> 00:42:11.960
and it was these it's like an old picture of well,

506
00:42:11.960 --> 00:42:14.559
it was the picture of a battle and all these

507
00:42:15.280 --> 00:42:18.599
two armies fighting each other and then on horses, some

508
00:42:18.679 --> 00:42:21.840
of them were on foot on horses, and it was

509
00:42:22.559 --> 00:42:26.920
it was a not very nice scene, but they were

510
00:42:26.920 --> 00:42:35.159
all naked and it wasn't funny. I mean, I saw

511
00:42:35.719 --> 00:42:38.119
was a willy I can't I laughed a little bit.

512
00:42:38.199 --> 00:42:40.360
One of the first three or four willies, I laughed.

513
00:42:40.760 --> 00:42:45.159
But after okay, half an hour, after half an hour

514
00:42:45.400 --> 00:42:49.760
of laughing, I kind of settled down. And because you know,

515
00:42:49.760 --> 00:42:51.360
I was, I was a little bit immature back then.

516
00:42:51.400 --> 00:42:55.159
I was only I was on the early thirties. But

517
00:42:56.320 --> 00:43:01.559
it hit me, like, you know what, it's just ridiculous

518
00:43:01.639 --> 00:43:03.679
when you take away the clothes and all the armor

519
00:43:03.719 --> 00:43:09.639
and we're all vulnerable, you know, physically, and just one

520
00:43:09.639 --> 00:43:12.599
person's got more muscles than the other person whatever. But

521
00:43:12.719 --> 00:43:17.880
actually there's not a lot of difference between humans physically really,

522
00:43:19.039 --> 00:43:25.000
I mean generally if you break it down, and they

523
00:43:25.079 --> 00:43:31.039
just looked stupid. They looked absolutely ridiculous fighting on horses

524
00:43:31.239 --> 00:43:35.480
and you know all that stuff. And that was a

525
00:43:35.519 --> 00:43:37.480
little bit like that with Love Island when they were

526
00:43:37.559 --> 00:43:47.079
just naked arguing. It was just funny to watch. But Bear,

527
00:43:47.719 --> 00:43:50.239
because his name is actually which was the same name

528
00:43:50.360 --> 00:43:53.280
is what Vinnie used to have. His original name was Bear,

529
00:43:53.880 --> 00:44:00.760
probably named after that character that celebrity he one big brother.

530
00:44:01.199 --> 00:44:05.400
He won celebraty big brother. In the end, anyway, he

531
00:44:07.199 --> 00:44:08.800
there was a point in it. So he goes in

532
00:44:09.960 --> 00:44:20.239
and he basically finds love is that the right word

533
00:44:20.760 --> 00:44:24.920
with another contestant, so a female in there. They both

534
00:44:25.000 --> 00:44:34.159
kind of hook up and everything's nice, and then they

535
00:44:34.199 --> 00:44:39.400
do this. It's like a game where whenever they play music,

536
00:44:39.440 --> 00:44:43.960
but whenever they stop the music, everybody had to just stop.

537
00:44:46.280 --> 00:44:48.400
You know. It's like an old old game that they do.

538
00:44:48.480 --> 00:44:52.039
I think, you know, it's just like kids play, and

539
00:44:52.119 --> 00:44:57.159
everyone had to just stay completely still. And they sent

540
00:44:57.280 --> 00:45:03.400
in the mother of no, they didn't, I forget. That's

541
00:45:03.440 --> 00:45:07.360
a different one. Now, this is sent in Bear's girlfriend

542
00:45:08.400 --> 00:45:11.360
to come and talk to him. Now, the thing is,

543
00:45:13.440 --> 00:45:17.119
all the contestants are walking around with these meringues on

544
00:45:17.159 --> 00:45:20.519
their head or bits of cheese, and they had to

545
00:45:20.760 --> 00:45:29.159
not drop them. Okay, so his girlfriend comes in. No

546
00:45:29.199 --> 00:45:34.119
one knew that he had a girlfriend, and she's really

547
00:45:34.280 --> 00:45:36.679
you know, having a go at him, crying and stuff,

548
00:45:36.719 --> 00:45:41.719
which is what would happen. I guess. They're all standing

549
00:45:41.800 --> 00:45:46.199
around with these cheeses on their head, and so is

550
00:45:46.239 --> 00:45:50.840
he and none of them can move and she's there

551
00:45:50.840 --> 00:45:55.320
all getting emotional and like it was so surreal. It

552
00:45:55.400 --> 00:46:05.719
was almost like just weird, very weird moment. And there

553
00:46:05.760 --> 00:46:10.119
was another one where it was Lee from Oh what

554
00:46:10.280 --> 00:46:13.719
is the TV? He was in a band Lee Ryan

555
00:46:13.760 --> 00:46:15.880
I think his name is, and he was in Celebrity

556
00:46:15.880 --> 00:46:19.000
of the Brother and there's a bit where they kind

557
00:46:19.000 --> 00:46:22.679
of did the same thing, but it was a different

558
00:46:23.840 --> 00:46:25.880
I don't know if it was the same the same

559
00:46:25.960 --> 00:46:31.079
series or different series. And one of the and he's

560
00:46:31.119 --> 00:46:35.320
with a female. He's got together with one of the

561
00:46:35.360 --> 00:46:38.719
females in there, and they're kind of an item in

562
00:46:39.000 --> 00:46:44.320
the Big Brother House, right. Neighbors started music very loud

563
00:46:44.360 --> 00:46:48.320
and very basy. So if it's when I listen back

564
00:46:48.320 --> 00:46:52.000
to it, if it's too loud, I will just do

565
00:46:52.079 --> 00:46:59.559
the versions without music, And even though no I want

566
00:46:59.639 --> 00:47:03.880
him to do that, I'll just do one version because

567
00:47:04.320 --> 00:47:06.320
or maybe yeah, maybe I just do the versions about

568
00:47:06.360 --> 00:47:10.880
music because I can hear it. It's very loud, but

569
00:47:11.280 --> 00:47:14.119
I don't know how much the microphone's picking up. To

570
00:47:14.159 --> 00:47:18.039
be honest, it's happened a couple of weeks back, and

571
00:47:18.119 --> 00:47:20.679
in the end I was able to do all the recordings.

572
00:47:20.840 --> 00:47:24.199
It wasn't actually too bad. But I'm just warning you now,

573
00:47:24.400 --> 00:47:28.840
just in case warning that's a bit of a strong word.

574
00:47:31.239 --> 00:47:36.960
Oh yeah. Anyway, So this female's the lady's mum comes

575
00:47:36.960 --> 00:47:42.800
in and said, don't trust Lee, don't trust him. He's

576
00:47:43.159 --> 00:47:47.079
doing this, and he's doing that. Don't trust him. He's whatever,

577
00:47:47.519 --> 00:47:50.840
really because you've been watching it on TV. He's saying

578
00:47:50.840 --> 00:47:53.400
one thing to you and saying something else to everyone else.

579
00:47:55.280 --> 00:47:57.880
And she's there for about ten minutes really going on.

580
00:47:58.239 --> 00:48:03.159
Then she leaves and everyone's allowed to move again. The

581
00:48:03.239 --> 00:48:06.320
first thing is Lee walks up to us says, we

582
00:48:06.480 --> 00:48:08.239
mon don't seem to like me very much, does she?

583
00:48:10.360 --> 00:48:18.199
It was like, wow, God, that's so loud downstairs. It's

584
00:48:18.400 --> 00:48:25.159
vibrating the whole flat. It was all the time. If that, yeah,

585
00:48:25.679 --> 00:48:31.400
I would Yeah, I'm not going to say, I'm gonna

586
00:48:31.400 --> 00:48:36.920
finish that sentence. So in Celebrity Big Brother UK, a

587
00:48:37.119 --> 00:48:42.360
task involved housemates being sprayed with substances like fish guts

588
00:48:42.440 --> 00:48:48.159
for incorrect karaoke lyrics. I don't remember that, Oh I

589
00:48:48.199 --> 00:48:52.920
think I do. And then there's a UK season featuring

590
00:48:53.079 --> 00:48:58.519
a Tree of Temptation that gave secret tasks like pouring

591
00:48:58.840 --> 00:49:03.280
sand on a NUM's bed. I mean, to be fair,

592
00:49:03.360 --> 00:49:06.000
I've seen that anyway where people poured water on each

593
00:49:06.039 --> 00:49:10.039
other's beds when there wasn't even a secret task. And

594
00:49:11.360 --> 00:49:15.840
in Celebrity Big Brother UK, Divina McCall into the house

595
00:49:15.960 --> 00:49:19.920
in the chicken costume as part of a task. Yeah,

596
00:49:20.599 --> 00:49:25.119
I think I recall that. That was Divina was the

597
00:49:25.400 --> 00:49:32.039
face of Big Brother for ages and Ages A Long Time.

598
00:49:35.360 --> 00:49:41.599
A UK season had housemates create blindfolded clay busts of

599
00:49:41.760 --> 00:49:45.599
Lionel Richie, judged by a look alike. That's brilliant. I

600
00:49:45.599 --> 00:49:50.920
think I remember that, and you remember the video like, hello,

601
00:49:51.119 --> 00:49:57.280
is it me you're looking for? So? In Celebrity Big

602
00:49:57.280 --> 00:50:01.880
Brother UK, housemates would chain together for nearly seven hours

603
00:50:01.960 --> 00:50:06.480
as a task. Yeah, I think I recall that vaguely.

604
00:50:09.000 --> 00:50:15.519
The thing is, I can't remember much about last year's contestants.

605
00:50:15.920 --> 00:50:20.920
It's weird. It's true. It's like they were on They

606
00:50:21.039 --> 00:50:23.559
got like a late and live show after the Big

607
00:50:23.599 --> 00:50:28.639
Brother major main show and they show it live and

608
00:50:28.840 --> 00:50:34.480
they had housemates from last year, and oh I remember them.

609
00:50:35.159 --> 00:50:41.239
It's weird. A UK season featured a fake award show

610
00:50:41.280 --> 00:50:44.840
where the housemates had to convince one member it was real.

611
00:50:47.760 --> 00:50:53.159
In Celebrity Big Brother UK, a task required housemates dresses

612
00:50:53.280 --> 00:51:00.239
farm animals and make corresponding noises sounds about right, who

613
00:51:00.360 --> 00:51:03.559
is talking about? UK? For some reason, A UK season

614
00:51:03.599 --> 00:51:09.679
had a hunk off contest judged by female housemates, with

615
00:51:09.880 --> 00:51:16.159
rounds including swimwear and talent. Probably wouldn't do that these days.

616
00:51:16.320 --> 00:51:23.159
It would be with all the Yeah. I don't know

617
00:51:23.199 --> 00:51:25.000
how to explain it because I don't like using the

618
00:51:25.039 --> 00:51:30.199
word woke, but Big Brothers gone in a certain direction.

619
00:51:30.920 --> 00:51:32.760
It doesn't stop me watching it, because I still enjoy

620
00:51:32.840 --> 00:51:42.199
watching it, but it's definitely a I think they've forgotten

621
00:51:42.440 --> 00:51:47.920
their core audience because they didn't have an agenda when

622
00:51:47.920 --> 00:51:50.920
they first put Big Brother on in this country. It

623
00:51:51.000 --> 00:51:53.039
was for everyone to watch, and it still is for

624
00:51:53.079 --> 00:51:58.280
everyone to watch, but they didn't cater to any particular audience,

625
00:51:59.800 --> 00:52:02.480
and over the last few years they seem to be

626
00:52:02.639 --> 00:52:08.719
more catered to, I don't know, just a different kind

627
00:52:08.760 --> 00:52:12.360
of audience. They very much seem to be aimed at

628
00:52:12.400 --> 00:52:15.679
younger people as well, so maybe the statistics is that

629
00:52:15.760 --> 00:52:20.880
younger people watch Big Brother. But I'm I'm not quite elderly,

630
00:52:20.960 --> 00:52:25.639
but I do watch it, and I know anyone that

631
00:52:25.679 --> 00:52:27.599
I know that watches it is all kind of my

632
00:52:27.800 --> 00:52:30.960
kind of age. Yeah. I think they just started barking,

633
00:52:31.000 --> 00:52:36.639
and that's what we need. More noise. Yeah, thanks went

634
00:52:36.679 --> 00:52:38.320
to the door. No one was there, No one's there

635
00:52:39.880 --> 00:52:43.960
and we need to come back inside the living room

636
00:52:43.960 --> 00:52:51.079
and you need to just stop barking. Yes, I think

637
00:52:51.079 --> 00:52:54.320
it kates for a younger audience. Now maybe it always did.

638
00:52:54.519 --> 00:53:00.880
Maybe I've just got older. It's fine, but it's not

639
00:53:00.960 --> 00:53:04.559
that I don't I don't want the contestants to all

640
00:53:04.639 --> 00:53:07.480
be older. And you know, not all the contestants are

641
00:53:07.519 --> 00:53:12.880
young either, so but there seems to be a bit

642
00:53:12.920 --> 00:53:15.880
of a divide when it comes to the different age

643
00:53:15.920 --> 00:53:23.280
groups a little bit. I think it dawned on me.

644
00:53:23.320 --> 00:53:27.599
I think once this is a few years back, and

645
00:53:27.679 --> 00:53:30.840
a contestant, one of the audience members made a joke

646
00:53:30.880 --> 00:53:34.159
about the contestants hair said, he looks like he's got

647
00:53:34.159 --> 00:53:38.320
a lego hair, and he really did. The contestant looked

648
00:53:38.360 --> 00:53:42.199
like he had lego hair, and it was very funny

649
00:53:42.199 --> 00:53:45.400
to say that, and I hadn't thought of it. I

650
00:53:45.480 --> 00:53:48.239
knew that it was funny hair and it was a hairstyle.

651
00:53:48.280 --> 00:53:50.159
There wasn't nothing wrong with his hair. He just chose

652
00:53:50.159 --> 00:53:53.400
to have his hair like that. And he was like

653
00:53:53.440 --> 00:53:58.239
a playboy or some kind of like millionaire playboy. So

654
00:53:58.559 --> 00:54:02.039
you know, it was funny. But the host that straight away,

655
00:54:02.639 --> 00:54:09.079
we don't make fun of people's appearances here, okay, And

656
00:54:09.119 --> 00:54:17.280
I'm just Mickey Rourke got kicked out for something that

657
00:54:17.320 --> 00:54:22.079
he wouldn't have got kicked out four five years ago

658
00:54:23.480 --> 00:54:27.159
or ten years ago. I mean there's been like that.

659
00:54:27.280 --> 00:54:30.280
Had a woman in there called Helen in the UK

660
00:54:30.360 --> 00:54:34.639
Big Brother, and she was like the stuff she was

661
00:54:34.679 --> 00:54:41.199
saying was awful, like really bad, really as bad as

662
00:54:41.199 --> 00:54:47.800
you can get as far as horribleness. Yeah, it's bad.

663
00:54:47.800 --> 00:54:49.679
It's like, there's nothing worse than what she was saying.

664
00:54:50.320 --> 00:54:55.480
And trust me, I know, I know. I've dabbled with

665
00:54:55.519 --> 00:54:57.679
the horrible stuff in the past when I was younger.

666
00:54:58.039 --> 00:55:02.960
I know that wast never got kicked out. I don't.

667
00:55:03.079 --> 00:55:05.119
I'm not even sure she ever even got a warning.

668
00:55:06.559 --> 00:55:09.480
She won Big Brother, and I think she won a

669
00:55:09.519 --> 00:55:12.320
celebrity version. She went back in as a celebrity. I

670
00:55:12.440 --> 00:55:15.159
think she might have won that one as well. No,

671
00:55:15.280 --> 00:55:19.400
she didn't, did she I don't remember, but she she

672
00:55:19.480 --> 00:55:21.679
was in both, but she did. She won the first one.

673
00:55:21.760 --> 00:55:28.360
She was in what Mickey Rourke did because he's squared

674
00:55:28.440 --> 00:55:32.639
up to someone who stared him, you know, one of

675
00:55:32.639 --> 00:55:35.360
the lads, the young lad because they were doing this

676
00:55:36.400 --> 00:55:39.599
basically they lined all the contestants up and if I'm

677
00:55:39.639 --> 00:55:42.599
spoiling it for here, sorry, but this happened a few

678
00:55:42.679 --> 00:55:45.199
days ago. A couple of days ago, they lined all

679
00:55:45.239 --> 00:55:50.599
the contestants up and said one of the big brothers

680
00:55:51.039 --> 00:55:56.440
has been cheating or something like that, and you've got

681
00:55:56.480 --> 00:56:00.679
to figure out who it is. And all I think

682
00:56:00.679 --> 00:56:03.719
they're dressed as pirates, and someone said, always a pirate.

683
00:56:03.880 --> 00:56:05.960
There's a rat on the there's a rat on the

684
00:56:06.039 --> 00:56:09.039
plate on the ship, or something like that. And one

685
00:56:09.119 --> 00:56:12.480
of the young lads, dirty young is probably nearly thirty,

686
00:56:13.440 --> 00:56:16.920
but he stepped out of the line and stared at

687
00:56:17.000 --> 00:56:20.519
Mickey Rock bear in the mind he's bigger than Mickey

688
00:56:20.599 --> 00:56:23.719
Rock and he's a young strong man. He's stared written

689
00:56:23.840 --> 00:56:29.880
but he did it for a good like ten fifteen seconds,

690
00:56:30.599 --> 00:56:32.679
but it didn't look friendly. He like looked like he

691
00:56:32.800 --> 00:56:35.840
was really like, yeah, it was it's a weird kind

692
00:56:35.880 --> 00:56:40.960
of thing. And then he stops stepped back into the

693
00:56:41.000 --> 00:56:44.199
line and Mickey rooke like, so what are you doing?

694
00:56:44.199 --> 00:56:46.840
What you're doing? And he he he kind of started

695
00:56:46.840 --> 00:56:50.440
having a go at him, like verbally but not even hardly.

696
00:56:50.440 --> 00:56:52.159
It's like, yeah, you want to you want to go

697
00:56:52.239 --> 00:56:56.159
you want something, you want some hold me back, Ricky,

698
00:56:56.280 --> 00:57:03.119
hold me rack. And he apologized afterwards, but he just

699
00:57:03.199 --> 00:57:06.679
he didn't realize that the other contestant was just being

700
00:57:06.760 --> 00:57:12.679
funny or just have her laugh as a joke. I mean,

701
00:57:13.280 --> 00:57:15.920
in reality, if he did that in a public place.

702
00:57:16.000 --> 00:57:18.519
We went to a bar and he did that, walked

703
00:57:18.559 --> 00:57:21.199
up to someone at a bar and just stared at

704
00:57:21.239 --> 00:57:24.639
them in the face like that, it's not going to

705
00:57:24.760 --> 00:57:29.320
end well for someone. But because he's in a celebrity

706
00:57:29.320 --> 00:57:32.960
big house, it's yeah, for some reason, it was okay

707
00:57:33.039 --> 00:57:36.880
to do that, and Mickey got in trouble. Mickey got

708
00:57:36.960 --> 00:57:39.800
kicked out. He didn't put his hands on him, but

709
00:57:39.840 --> 00:57:45.000
he said that he would whatever, but he didn't actually

710
00:57:45.079 --> 00:57:50.400
do anything. There's been so many occasions in the past

711
00:57:50.480 --> 00:57:53.519
which were a hundred times worse than that, where no

712
00:57:53.519 --> 00:57:57.280
one got in trouble. So I don't quite know where

713
00:57:57.320 --> 00:58:01.519
they're going with the show. It's definitely kind of double

714
00:58:01.639 --> 00:58:09.119
standards that I'm thinking that they maybe had in his

715
00:58:09.320 --> 00:58:14.199
contract to only go in for three days, you know,

716
00:58:14.639 --> 00:58:18.199
and they knew that maybe he was just to be

717
00:58:18.199 --> 00:58:23.840
a little bit rude and be a bit controversial, knowing

718
00:58:23.880 --> 00:58:27.559
that he'd get nominated out, but because he didn't get

719
00:58:27.559 --> 00:58:30.199
nominated out, he got nominated, but he didn't get kicked

720
00:58:30.239 --> 00:58:34.400
out by the public, and he was out the next

721
00:58:34.480 --> 00:58:38.159
day or later that evening. I think it was the

722
00:58:38.199 --> 00:58:43.719
next day, so maybe that's what it was. They he

723
00:58:43.840 --> 00:58:47.239
kind of they had that all kind of sawed out beforehand.

724
00:58:49.000 --> 00:58:52.760
I'm not sure, but it seemed a bit If it wasn't,

725
00:58:52.800 --> 00:58:56.199
then they really did kind of. I don't know, I did.

726
00:58:56.280 --> 00:58:58.920
This didn't go down too well with me really. I

727
00:58:58.920 --> 00:59:01.880
thought it was, like, what he's I mean, he's not

728
00:59:01.920 --> 00:59:04.719
an old man, but he's not not a young man anymore.

729
00:59:04.760 --> 00:59:09.000
He's in his seventies. I think Mickey Rourke. Isn't it

730
00:59:09.039 --> 00:59:12.000
really good? If I put in mic Mickey Rourke comes

731
00:59:12.079 --> 00:59:18.559
right at the top of the list, So Mickey Rourke's

732
00:59:18.559 --> 00:59:23.000
celebrity big brother salary revealed after the actor's fee was

733
00:59:23.079 --> 00:59:29.440
dramatically slashed by ninety percent following his being kicked out.

734
00:59:29.599 --> 00:59:36.599
Really wow, how old is he? Then? I thought that

735
00:59:36.719 --> 00:59:39.199
he is. He was born nineteen fifty two, so he's

736
00:59:39.280 --> 00:59:43.719
not old. He's not seventies. He's seventy two. Seventy two,

737
00:59:45.239 --> 00:59:52.519
so he's seventy two. Seventy three, seventy fourth, seventy five,

738
00:59:52.639 --> 00:59:57.079
seventy six, seventy seven, seventy eight, seventy nine. He's seven

739
00:59:57.159 --> 01:00:03.719
years younger than my dad. And he's fifty four, five,

740
01:00:03.800 --> 01:00:08.760
fifty six, fifty seven, fifty eight, fifty nine, sixty, sixty one,

741
01:00:09.039 --> 01:00:12.039
sixty two, sixteen, sixty four, six five, sixty six, six

742
01:00:12.440 --> 01:00:16.679
sixty eight, sixty nine, seventies, seventy one, seventy two, eighteen

743
01:00:16.800 --> 01:00:24.719
years older than me. So eighteen years, yeah, eighteen years.

744
01:00:26.199 --> 01:00:29.599
I really hope you can't hear that bass music just

745
01:00:29.920 --> 01:00:32.599
ruined the recording if you can, it's not. I don't

746
01:00:32.599 --> 01:00:36.119
think it's ruined the recording from a like just a

747
01:00:36.239 --> 01:00:38.599
the actual recording itself, because a little bit of background

748
01:00:38.679 --> 01:00:42.960
sounds fine, but it's hard to add music over it,

749
01:00:43.119 --> 01:00:49.400
if you know what I mean. It's yeah, I've actually

750
01:00:49.480 --> 01:00:55.000
moved out of places because of this before. I've Yeah,

751
01:00:55.199 --> 01:00:59.119
it doesn't, it doesn't. It doesn't switch me like it

752
01:00:59.239 --> 01:01:03.000
used to used to really like in the past I'm

753
01:01:03.000 --> 01:01:06.480
talking about because they're so lovely downstairs, and it's not

754
01:01:06.599 --> 01:01:08.400
that often, so I don't really care that much. But

755
01:01:09.639 --> 01:01:11.679
it just happens to be while I'm doing a recording.

756
01:01:13.719 --> 01:01:17.320
But in the past. Oh man, I won't even tell

757
01:01:17.320 --> 01:01:20.320
you some of the things. Let's not Let's just leave

758
01:01:20.320 --> 01:01:34.800
that for another day. Uh, what is this? Okay? Uk

759
01:01:36.760 --> 01:01:40.559
A UK season they're very, very focused on UK A

760
01:01:40.760 --> 01:01:44.039
UK season featured a task where housemates had to create

761
01:01:44.039 --> 01:01:48.880
a maze use in cardboard and then roll in paint

762
01:01:49.039 --> 01:01:54.400
to make body art. Okay. In Celebrity Big Brother UK,

763
01:01:54.599 --> 01:01:59.679
a task required housemates to impersonate each other for thirty minutes.

764
01:02:01.480 --> 01:02:08.159
That Celebrity Big Brother. So yeah, that would have been funny.

765
01:02:08.880 --> 01:02:11.679
Don't even think about it, mate, don't be barking a case.

766
01:02:12.360 --> 01:02:14.800
All right, Well, what are you doing that chocolate wrapper?

767
01:02:15.000 --> 01:02:19.840
You're not allowed to eat chocolate vinny. In Celebrity Big

768
01:02:19.840 --> 01:02:23.559
Brother UK, housemates had to dress up with each other

769
01:02:23.559 --> 01:02:26.000
and pretend to be another housemate for thirty minutes.

770
01:02:28.519 --> 01:02:30.960
Keeps going down. Isn't that the same as impersonating each

771
01:02:30.960 --> 01:02:36.800
other for thirty minutes? Maybe it's the same. Task A

772
01:02:36.920 --> 01:02:40.079
UK season had a task where housemates had to perform

773
01:02:40.239 --> 01:02:44.840
stand up comedy routines written by their partners. Blome me

774
01:02:46.639 --> 01:02:48.719
as is. All You've got to do is hope that

775
01:02:48.760 --> 01:02:51.800
the person that you're with is do your partner is

776
01:02:52.119 --> 01:02:55.760
a comedian? Which they do have comedians on there sometimes

777
01:03:00.119 --> 01:03:04.039
ledb Okay number twenty six. In celebrity Big Brother UK,

778
01:03:04.239 --> 01:03:09.159
a task involved house mates being sprayed with substances like

779
01:03:09.320 --> 01:03:13.280
greasy gravy. Right, they're repeating themselves a little bit here

780
01:03:15.480 --> 01:03:20.000
they are. This is completely repeated from what they've already

781
01:03:20.039 --> 01:03:24.360
said twenty Okay, right, I'll tell you what that is

782
01:03:24.360 --> 01:03:29.639
is because it's stopped now to restart it. In series

783
01:03:29.920 --> 01:03:34.840
UK Big Brother Series twenty, housemates participate in a kiss

784
01:03:34.920 --> 01:03:40.159
cam task, demonstrating their best kiss on a perspects screen.

785
01:03:41.159 --> 01:03:44.360
Halle and Paul won a pamper party for their efforts.

786
01:03:45.599 --> 01:03:52.880
I don't remember that. And during the same series, so

787
01:03:52.960 --> 01:03:56.480
twenty years that would have been twenty twenty. I guess

788
01:03:57.679 --> 01:04:02.320
twenty nineteen maybe. During the same series, housemates face their

789
01:04:02.360 --> 01:04:06.559
fears and Room one O one, encountering tasks like retrieving

790
01:04:06.639 --> 01:04:13.440
fish guts with oh nope, nope. A task called clucking

791
01:04:13.519 --> 01:04:18.039
Hell had housemates dressed as chickens while others acted as

792
01:04:18.079 --> 01:04:25.639
foxes trying to catch them. In Big Brother UK Series twelve,

793
01:04:28.000 --> 01:04:32.559
again chickens, but they had to stand in a in

794
01:04:32.639 --> 01:04:37.239
a coop for nine hours. I think it's one of

795
01:04:37.280 --> 01:04:42.400
those tasks where whoever gives up last wins, and some

796
01:04:42.440 --> 01:04:46.039
people just like, no, I'm not sitting, I'm not standing

797
01:04:46.199 --> 01:04:50.360
outside in the rain in the chicken coop, dresses a

798
01:04:50.480 --> 01:04:54.920
chicken suit any longer than they have to, and some

799
01:04:54.960 --> 01:04:56.960
people just like, don't do it. But then there's always

800
01:04:57.039 --> 01:05:00.360
the at least two or three that are really wanting

801
01:05:00.400 --> 01:05:09.039
to win. Harry one immunity from eviction. A Yes task

802
01:05:09.480 --> 01:05:13.800
required housemates to greet all Big Brothers requests, leading the

803
01:05:13.880 --> 01:05:18.159
challenges like wearing tiny broofs, being electrocuted in shock suit,

804
01:05:18.320 --> 01:05:25.280
and eating whole roast chickens okay in a don't Scream task.

805
01:05:25.400 --> 01:05:29.599
Housemates was like a horror themed park they were subjected to.

806
01:05:32.639 --> 01:05:40.280
There was a wrestling one, the love Letter Bombs task,

807
01:05:40.400 --> 01:05:44.719
involving housemates cutting wires to retrieve letters from loved ones.

808
01:05:45.719 --> 01:05:50.639
Cutting the wrong wire resulted in the letters destruction. Yeah,

809
01:05:50.719 --> 01:05:55.960
I kind of remember that. That was harsh. What I

810
01:05:56.039 --> 01:06:10.840
never really understood, apart from algebra, is h song was

811
01:06:11.119 --> 01:06:18.119
knocking blindly sixteenth It's quarter pasted right? So was that

812
01:06:19.199 --> 01:06:26.039
when I opened the door. Was it because I looked

813
01:06:26.039 --> 01:06:28.159
out the window there was someone knocking on my door.

814
01:06:28.280 --> 01:06:31.159
Just realized looked at the ring doorbell. My neighbor was

815
01:06:31.239 --> 01:06:35.400
ringing on my doorbell, which is why Vinnie was barking. Sorry, Vinnie,

816
01:06:35.400 --> 01:06:39.840
I shouldn't have been annoyed at you, but I was.

817
01:06:40.400 --> 01:06:44.920
So there you go. It's annoying contry. It's very hard

818
01:06:44.960 --> 01:06:48.719
to concentrate on doing a recording and having lots of

819
01:06:48.800 --> 01:06:51.639
long an noise at the same time. It's a little

820
01:06:51.639 --> 01:07:00.599
bit over overbearing. Well, I was going to look at

821
01:07:00.599 --> 01:07:02.400
my phone. While was I looking at my phone for

822
01:07:07.079 --> 01:07:12.760
I can't remember, and I think it's nominated. It was

823
01:07:12.840 --> 01:07:21.639
nominations yesterday. I think it's actually a midweek eviction tonight,

824
01:07:22.119 --> 01:07:24.360
but I'm not one hundred percent sure. It's just they

825
01:07:24.360 --> 01:07:29.159
were talking last night about an addiction, but it didn't

826
01:07:29.159 --> 01:07:34.599
say like I just I really don't know, but I

827
01:07:34.599 --> 01:07:37.480
would like to know. I genuinely would like to know,

828
01:07:39.880 --> 01:07:43.840
because I watch it. If it's live a viction, I

829
01:07:43.960 --> 01:07:47.239
watch it. Otherwise I'll watch it in the morning the

830
01:07:47.280 --> 01:07:55.000
next day because I was I watch it without the adverts.

831
01:07:55.039 --> 01:07:58.639
In Celebrity Big Rether UK series nine house makes were

832
01:07:58.639 --> 01:08:03.920
tricked into believing they were superstars. In Japan. Ah, it's

833
01:08:04.000 --> 01:08:08.440
funny leading to tasks like dancing in sushi costumes and

834
01:08:08.480 --> 01:08:11.519
stuff like that. I mean it could be true. I

835
01:08:11.519 --> 01:08:16.319
mean there are there are people. There are celebrities or

836
01:08:16.359 --> 01:08:21.800
like bands, singers that are absolutely huge in other countries

837
01:08:23.199 --> 01:08:27.760
and hardly known in the UK, like they're superstars in

838
01:08:29.079 --> 01:08:33.640
like Japan, for example, or Germany or like another country

839
01:08:33.680 --> 01:08:36.840
that for some reason, the people of that country have

840
01:08:37.000 --> 01:08:40.359
really taken to them. I think I'm a bit like

841
01:08:40.359 --> 01:08:43.560
that in China. I've got a large Chinese following, a

842
01:08:43.560 --> 01:08:45.640
lot a lot of people in China that like to

843
01:08:45.720 --> 01:08:49.159
listen to me, but there's no way of knowing where.

844
01:08:49.680 --> 01:08:54.920
Some people contact me and tell me, and it's I

845
01:08:54.960 --> 01:08:57.000
don't know, maybe it's a cultural thing. Maybe it's just

846
01:08:57.119 --> 01:09:01.520
interesting to hear what it's like over here, what it's

847
01:09:01.640 --> 01:09:05.319
like in England and stuff, perhaps just for someone that

848
01:09:05.760 --> 01:09:08.479
would like to one day come here, or I don't know,

849
01:09:08.600 --> 01:09:11.520
I don't know what it is. But they have to

850
01:09:11.600 --> 01:09:16.960
use like an Internet thing VPN in order to get here.

851
01:09:16.960 --> 01:09:22.399
They can't listen via I don't think they can use

852
01:09:22.439 --> 01:09:27.800
the actual Chinese Internet to listen to me. I think

853
01:09:28.279 --> 01:09:32.279
I might be wrong though, but yeah, Hello all my

854
01:09:32.359 --> 01:09:37.319
listeners from China and everywhere else as well. Hello, I've

855
01:09:37.319 --> 01:09:40.880
got a worldwide audience. Believe it or not, I've got

856
01:09:40.920 --> 01:09:48.239
at least three people from each country listening in a year.

857
01:09:51.359 --> 01:09:55.079
A task required housemates to rank each other's food based

858
01:09:55.119 --> 01:10:06.960
on looks, intelligence, and talent, leading to humorous debates and revelations.

859
01:10:07.880 --> 01:10:15.319
In Ultimate Big Brother, housemates recreated past tasks, including a

860
01:10:15.399 --> 01:10:20.399
major at routine to Lady Gaga's bad Romance, judged by

861
01:10:20.439 --> 01:10:27.000
an independent adjudicator. So the Ultimate Big Brother that was

862
01:10:27.399 --> 01:10:30.479
where they got together. Well in the UK, they got

863
01:10:30.520 --> 01:10:40.439
together past winners and passed really popular contestants from previous years.

864
01:10:41.239 --> 01:10:44.079
And that was weird because some of the people that

865
01:10:44.159 --> 01:10:48.800
were really popular in previous years got voted out very

866
01:10:48.840 --> 01:10:51.680
quickly in this one. They it's like they weren't the

867
01:10:51.720 --> 01:10:55.920
same person as they was back then. It was very,

868
01:10:57.199 --> 01:11:05.600
very strange. It's strange but interesting. A secret task and

869
01:11:05.720 --> 01:11:10.279
a housemate wear a green likelys suit, falsely told it

870
01:11:10.319 --> 01:11:14.840
would render them invisible on camera, leading to amusing antics.

871
01:11:17.000 --> 01:11:22.960
Oh dear house mate, I remember this. Housemates had to

872
01:11:23.000 --> 01:11:30.760
perform a duet of Anders Love by Diana Ross and this,

873
01:11:31.399 --> 01:11:35.479
and they had to aim to surpass the original performances

874
01:11:35.520 --> 01:11:40.079
online view. Okay, so they all performed and I think

875
01:11:40.119 --> 01:11:42.319
they had to go on to YouTube and see who

876
01:11:42.359 --> 01:11:47.680
got the most views. One of the views. One of

877
01:11:47.720 --> 01:11:50.680
the people that did it. I think it was Aureka

878
01:11:50.760 --> 01:11:57.359
Johnson and Minnie Me did it together. And he was

879
01:11:57.560 --> 01:12:04.479
so funny in that show. Him and who is in

880
01:12:04.560 --> 01:12:07.000
it with him? Who is his best friend in that show?

881
01:12:11.479 --> 01:12:15.439
Was it Coolio? I think it was Mini Me and Coolio.

882
01:12:15.600 --> 01:12:20.159
I think they were like best buddies, Mini Me and Coolio,

883
01:12:26.199 --> 01:12:32.159
Mini Me and Coolio. Yeah, it was Big Brother. They

884
01:12:32.199 --> 01:12:36.600
were best dis mates in there. And this is an

885
01:12:36.600 --> 01:12:40.640
image of just have a look was it? Oh my god,

886
01:12:40.680 --> 01:12:44.239
it's right. Maybe I got it wrong if I put

887
01:12:44.239 --> 01:12:51.279
a Big Brother right. Okay, let's go back to normal

888
01:12:51.399 --> 01:13:03.880
screen size Big Brother, celebrity Big Brother videos of Big

889
01:13:04.119 --> 01:13:06.640
old videos of Mini Me and Coolio, Big Brother UK,

890
01:13:08.079 --> 01:13:19.319
Austin Power's what they had Bobby Brown down to be

891
01:13:19.439 --> 01:13:23.119
in Big Brother. He wasn't in Big Brother. This was

892
01:13:23.159 --> 01:13:27.159
back in two thousand and eight. Bobby Brown was never

893
01:13:27.199 --> 01:13:33.239
in Big Brother? Was he? I don't think he was two?

894
01:13:35.039 --> 01:13:43.039
What the what? Furn's funniest moments from Austin power tip

895
01:13:43.119 --> 01:13:50.279
to Minie. That's just twenty twelve a gift. Ah, I

896
01:13:50.319 --> 01:13:53.760
can't see, but anyway, I think it was them two

897
01:13:55.439 --> 01:13:59.840
and it was Yeah, it was just a really nice friendship.

898
01:14:01.399 --> 01:14:05.000
Vernon k or Vernon Vernon, wasn't it Mini me? It's

899
01:14:05.159 --> 01:14:15.000
so funny. It's really funny. And yeah, he sung Endless

900
01:14:15.079 --> 01:14:20.039
Love with Rika Johnson and it was a highlight moment

901
01:14:20.079 --> 01:14:23.800
of the series. It's very very just really funny the

902
01:14:23.840 --> 01:14:26.960
way just it was funny. It was a good performance.

903
01:14:28.399 --> 01:14:32.840
Like I said the word funny one more time. In

904
01:14:32.960 --> 01:14:37.279
the Vending Machine task, house mates of vented frustrations to

905
01:14:37.439 --> 01:14:41.439
earn snacks, with the intensity of their rants determining the

906
01:14:41.880 --> 01:14:45.600
size of their rewards. I remember that. That's a recent one.

907
01:14:45.640 --> 01:14:50.640
That is a big brother. It's basically here, they had

908
01:14:50.640 --> 01:14:52.600
a vending machine and they'd go out, there'd be no

909
01:14:52.600 --> 01:14:55.520
one else around, and they would just go about all

910
01:14:55.560 --> 01:14:58.199
the other people and I think they then showed it

911
01:14:58.239 --> 01:15:05.119
to the other people afterwards. Housemates but Participate participated in

912
01:15:05.239 --> 01:15:11.000
a talent show judged by fake evicted housemates who secretly

913
01:15:11.079 --> 01:15:19.479
secretly decided the winners and losers. AH. A task had

914
01:15:19.520 --> 01:15:25.720
housemates act as security guards, deciding which intruders connected to

915
01:15:25.880 --> 01:15:31.720
them to eject, often choosing between loved ones. Don't remember that,

916
01:15:35.920 --> 01:15:47.000
it's just I'm just going to look unforgetable moments and twists.

917
01:15:47.800 --> 01:15:53.760
So in Big Brother UK series, twelve housemates participated in

918
01:15:53.960 --> 01:15:57.479
a don't scream task. Well, I've already mentioned that one,

919
01:15:58.680 --> 01:16:02.600
and there was a wrestling ring one letter bomb than

920
01:16:02.680 --> 01:16:07.000
that one's tricked for the superstars. I believe they've tricked

921
01:16:07.000 --> 01:16:09.760
into believing of superstars in Japan. So I've already mentioned

922
01:16:09.760 --> 01:16:21.079
that one. It's just repeating itself now why Yeah, it's

923
01:16:21.199 --> 01:16:35.159
just repeating itself. Ah, I thought there'd be more. Whi's

924
01:16:38.920 --> 01:16:40.520
I just thought there'd be more. So if I like,

925
01:16:41.199 --> 01:16:53.479
list list all celebrities who were kicked out of the

926
01:16:53.600 --> 01:17:02.760
Big Brother house, right, I can think of a couple

927
01:17:02.880 --> 01:17:07.319
straight away. There was one lady and she was I

928
01:17:07.319 --> 01:17:11.920
think she kicked out within really short time being in there.

929
01:17:12.960 --> 01:17:17.600
So Mickey Rourke. This year, Jeremy Jackson from Baywatch subjected

930
01:17:18.840 --> 01:17:24.039
where he exposed He exposed fellow housemate Chloe Goodman during

931
01:17:24.159 --> 01:17:28.479
drunken episode. Oh, I think he must have pulled a

932
01:17:29.359 --> 01:17:33.119
dressed down or something like that. Jeremy Jackson. Was he

933
01:17:33.239 --> 01:17:39.399
the kid? Was he Hasselhoff's kid, David hassel David Hasselhoff's

934
01:17:39.399 --> 01:17:41.399
a number one that was massive in Germany? Wasn't he

935
01:17:41.439 --> 01:17:44.199
as a singer? I know he's like famous around the

936
01:17:44.199 --> 01:17:47.119
world for being an actor, but as a singer, he

937
01:17:47.239 --> 01:17:52.000
was really big in Germany. Ken Morley, he was removed

938
01:17:52.039 --> 01:17:57.960
for using offensive and naughty language shortly after entering the house.

939
01:17:59.000 --> 01:18:02.399
I don't know who can more he is? Who's Ken Morley?

940
01:18:02.800 --> 01:18:05.640
Teyla Tequila. That's the one I was thinking of. The

941
01:18:05.720 --> 01:18:08.760
reality style was ejected one day into the series after

942
01:18:08.840 --> 01:18:17.239
producers discovered her past social media post expressing postion x

943
01:18:18.880 --> 01:18:27.600
post immediate post expressing very controversial sentiments. And so that's

944
01:18:27.640 --> 01:18:32.119
one of the few things that actually, yeah, he got

945
01:18:32.159 --> 01:18:34.720
kicked out for that, so something you hadn't actually done

946
01:18:34.760 --> 01:18:41.560
in the house. Christopher Biggins twenty sixteen. He was removed

947
01:18:41.760 --> 01:18:49.359
following comments deemed offensive towards Okay. So it's like he

948
01:18:49.520 --> 01:18:51.439
was said some naughty things and he told a joke.

949
01:18:53.560 --> 01:18:56.760
He got kicked out for telling the joke. So basically

950
01:18:56.800 --> 01:19:01.640
probably two jokes bearing the money's in, and I think

951
01:19:01.760 --> 01:19:06.000
one of the jokes was probably something that he would

952
01:19:06.039 --> 01:19:11.479
have almost So let's say he was a comedian. Was

953
01:19:11.600 --> 01:19:15.720
Christopher Biggins a community Is he a comedian? He's still around?

954
01:19:18.640 --> 01:19:18.800
Uh?

955
01:19:20.239 --> 01:19:27.359
Did did? Did? Did? Legally did do do? Okay, so

956
01:19:27.479 --> 01:19:35.600
he has had Yeah. He was chosen by the public

957
01:19:35.600 --> 01:19:38.319
to take part in the first secret mission. He was

958
01:19:38.359 --> 01:19:42.720
removed from the house on day nine. The show's producers

959
01:19:42.720 --> 01:19:45.680
stated that Beggins had made a number of comments capable

960
01:19:45.680 --> 01:19:48.199
of causing great offense to housemates and of you in

961
01:19:48.279 --> 01:20:01.199
public with regard to okay, okay, oh, okay. Fair enough

962
01:20:02.520 --> 01:20:04.079
to see what he said. I'm not going to read

963
01:20:04.079 --> 01:20:06.720
it out, but not Wow. Yeah, if he did actually

964
01:20:06.760 --> 01:20:09.880
say that, then fair enough. That was a bit. But

965
01:20:09.920 --> 01:20:12.239
then it's nothing compared to what Helen used to come

966
01:20:12.279 --> 01:20:17.439
out with. That's the thing. It's a different Helen for

967
01:20:17.520 --> 01:20:20.560
the other There's two different Helens that won it. One

968
01:20:22.079 --> 01:20:26.840
had dark hair, one didn't have dark hair. Rodrigo Alvis

969
01:20:26.960 --> 01:20:34.000
knowing as the human Ken Doll. Oh yeah, oh he'd yeah,

970
01:20:32.279 --> 01:20:37.760
he had for the most plastic surgery in the world

971
01:20:37.760 --> 01:20:44.079
at one time, didn't he. I thought he was. He's

972
01:20:44.119 --> 01:20:49.119
now a girl. He's now female, Sorry, Jessica, I thought

973
01:20:49.159 --> 01:20:57.560
he was I thought he had passed human ken Doll.

974
01:20:58.800 --> 01:21:05.399
Now he's it's now Jessica ours, not it was. Now

975
01:21:05.720 --> 01:21:13.119
it used to be Rodrigo ours, but now it's unless

976
01:21:13.119 --> 01:21:18.920
it's his sister, I'm not sure or his wife. Rodrigo Ours,

977
01:21:19.000 --> 01:21:22.640
known as a human Ken Dole, was ejected after using

978
01:21:23.399 --> 01:21:28.399
language naughty language exhibiting inappropriate behavior, including it in this

979
01:21:28.800 --> 01:21:34.279
incident where he showed a part of his anatomy to

980
01:21:34.359 --> 01:21:43.359
a fellow housemate. In the United States, Anthony Scaramucky or

981
01:21:43.479 --> 01:21:48.640
Mussy twenty nineteen, the former White House communication director, left

982
01:21:48.640 --> 01:21:53.039
the house after six days villain. He was a fake HouseGuest,

983
01:21:54.199 --> 01:21:59.239
planted by producers as part of a twist. Well, that's

984
01:21:59.399 --> 01:22:00.800
not really his fault, is it.

985
01:22:02.760 --> 01:22:03.159
Oh?

986
01:22:03.239 --> 01:22:08.520
He he got kicked out because he he told Is

987
01:22:08.560 --> 01:22:10.560
it because he told the other housemates that he was

988
01:22:10.600 --> 01:22:14.319
a fake one? Maybe? Oh? Maybe he was supposed to

989
01:22:14.359 --> 01:22:20.479
stay in there the whole time? See one, two, three, four, five, six.

990
01:22:20.720 --> 01:22:25.199
There's way more than this had been kicked out. Give

991
01:22:25.239 --> 01:22:32.920
me more, Give me full list of UK ones kicked out,

992
01:22:37.960 --> 01:22:40.920
because there's more than that. There's much many more than that.

993
01:22:41.000 --> 01:22:42.760
I can even think of the top of my head.

994
01:22:44.520 --> 01:22:50.039
Here's a comprehensive list. Mickey Rourke, Rodrigo Alvez, Christopher Biggins,

995
01:22:50.119 --> 01:22:56.319
Taylor Tequila, Ken Morley. That's a real name. I was

996
01:22:56.359 --> 01:23:01.800
looking forward to getting to know her. Jeremy Jackson. If

997
01:23:01.840 --> 01:23:09.920
you're interested in more, yes, yes I am. It's like

998
01:23:10.199 --> 01:23:14.279
BlimE me. I didn't like, yeah, come over. I didn't say,

999
01:23:14.319 --> 01:23:20.520
can you please give me the same ones again? Full

1000
01:23:20.600 --> 01:23:27.600
list of UK celebrity Big Brother ejections, So it's just

1001
01:23:27.600 --> 01:23:33.039
give me Tila Tequila again. Really, it's just going for

1002
01:23:33.079 --> 01:23:37.800
the same stuff. And then stopped at number three. Carry on,

1003
01:23:38.920 --> 01:23:41.680
carry on, I'm going to put it. Oh it is.

1004
01:23:45.439 --> 01:23:48.640
She never appeared on air in the final edit, so

1005
01:23:48.680 --> 01:23:52.439
they just basically completely took her out of the show.

1006
01:23:53.319 --> 01:23:56.720
But then I don't think she'd even made her bed

1007
01:23:57.079 --> 01:23:59.640
before they kicked her out. So it's only got the six,

1008
01:24:00.319 --> 01:24:02.920
including the ones I've already said, if you'd like a

1009
01:24:03.039 --> 01:24:11.600
visual timeline, I'd like all of the ones named as

1010
01:24:11.680 --> 01:24:19.640
there were many more, and it's going to search and

1011
01:24:19.640 --> 01:24:26.039
probably can't say, oh, actually, you're right, there were unless

1012
01:24:26.039 --> 01:24:31.439
that's it really that that was all there was only

1013
01:24:31.520 --> 01:24:39.319
six six celebrities, right, I'm going to move away from

1014
01:24:39.439 --> 01:24:56.439
chat GPT how many celebrities kicked out CBB UK CBB

1015
01:24:56.560 --> 01:25:01.920
stars were kicked out off early from recent ce there

1016
01:25:02.000 --> 01:25:09.600
was way more, way more. So he's have a look. Roxanne. Roxanne,

1017
01:25:09.680 --> 01:25:13.399
she was kicked off because she kind of made an accusation.

1018
01:25:16.239 --> 01:25:18.680
Was she kicked off or did she get kicked out?

1019
01:25:21.560 --> 01:25:27.079
Let's have a look most contentious exits in the show's history.

1020
01:25:27.479 --> 01:25:30.119
Best known for a role as Emmadale accused Fellow whether

1021
01:25:31.560 --> 01:25:34.680
the claim sparked o rage. The footage showed Ryan's playfully

1022
01:25:34.720 --> 01:25:37.920
tapping her during a joke. Your exchange as a kind

1023
01:25:37.920 --> 01:25:41.960
of following appeer reflection of form amerdel confestive, fabricating accuation,

1024
01:25:42.640 --> 01:25:46.880
and expressed her greatful her behavior and she apologized to

1025
01:25:46.920 --> 01:25:49.199
Ryan in the public for her actions. But the change

1026
01:25:49.800 --> 01:25:53.560
her exit for hours came suit o brilliant and adverts

1027
01:25:53.640 --> 01:25:59.960
just come up. Oh right, So she didn't get kicked out.

1028
01:26:00.039 --> 01:26:04.960
I don't think Christopher Beggins, Jeremy Jackson, yeah all he's

1029
01:26:05.000 --> 01:26:14.960
seen that. Ken Morley from Coronation Street. Oh yeah, he

1030
01:26:15.079 --> 01:26:21.239
was funny though, so Tayla Tequila. I was getting looking

1031
01:26:21.279 --> 01:26:23.760
forward to getting to nowhere. I can't believe that's ten

1032
01:26:23.840 --> 01:26:28.159
years ago. According to this that was all there was

1033
01:26:28.199 --> 01:26:35.840
as well. I'm pretty sure there was more. I'm so

1034
01:26:35.880 --> 01:26:40.520
sure there was more. Maybe it's just such a long

1035
01:26:40.600 --> 01:26:51.039
time period that they can't remember. So the music's turned

1036
01:26:51.079 --> 01:26:53.000
up a little bit now. So I'm gonna I'm gonna

1037
01:26:53.039 --> 01:26:59.600
bring this to an end. So that's the Trivia Tuesday.

1038
01:27:00.199 --> 01:27:04.720
I hope it, really, I really hope it's the nominations

1039
01:27:04.800 --> 01:27:09.000
or not a viction night tonight because I look forward

1040
01:27:09.000 --> 01:27:14.399
to that. That'd be good. It'll be groovy, seriously very much.

1041
01:27:15.079 --> 01:27:19.520
And apologize again if there's there's the music downstairs as

1042
01:27:19.560 --> 01:27:24.319
too much and I can't do the full six different

1043
01:27:24.399 --> 01:27:27.039
versions of the recording, but we'll see see how it

1044
01:27:27.079 --> 01:27:31.680
works out. So am I going to go? And tomorrow

1045
01:27:31.920 --> 01:27:36.880
is whisper Wednesday, Dad there, I'll have to record that

1046
01:27:37.159 --> 01:27:39.479
very early in the morning before anyone else is awake,

1047
01:27:40.479 --> 01:27:46.720
because it's impossible to do a whisper recording when there's activity.

1048
01:27:47.439 --> 01:27:51.840
So take care. Remember to be kind to yourself, because

1049
01:27:51.880 --> 01:27:55.279
you do deserve to be happy and be gentle with yourself.

1050
01:27:56.000 --> 01:28:08.680
You deserve to feel safe lots of love by relax

1051
01:28:12.319 --> 01:28:22.880
in a more deep and meaningful way. Maybe in a

1052
01:28:22.960 --> 01:28:30.479
way that can not just allow you to feel calmer

1053
01:28:31.680 --> 01:28:41.039
now and throughout the time we spend together here, not

1054
01:28:41.600 --> 01:28:46.920
just relaxed at the end of the recording when it's

1055
01:28:47.000 --> 01:28:54.159
finished and you can enjoy that sense of comfort and peace,

1056
01:28:58.920 --> 01:29:11.720
But also I think it would be nice to have

1057
01:29:12.239 --> 01:29:29.239
those feelings of relaxation continue for longer after the recording

1058
01:29:29.279 --> 01:29:42.760
has ended, so that you can still benefit from listening

1059
01:29:43.640 --> 01:29:52.600
to my voice, maybe in a few hours time, perhaps tomorrow,

1060
01:29:58.600 --> 01:30:06.439
and then by listening regularly, especially if you find like

1061
01:30:06.600 --> 01:30:10.439
some people do and myself as well, sometimes I find

1062
01:30:10.520 --> 01:30:20.880
one particular recording that really resonates with me, and I

1063
01:30:21.039 --> 01:30:26.039
just listen to it over and over again every morning,

1064
01:30:26.199 --> 01:30:38.760
every evening. There was this recording from We're going back

1065
01:30:38.800 --> 01:30:44.319
to about nineteen ninety nine. It wasn't hypnosis, but it

1066
01:30:44.399 --> 01:30:49.479
was a guided visualizations. It kind of was hypnosis, really,

1067
01:30:51.920 --> 01:30:57.119
and I managed to find it again and it still

1068
01:30:57.199 --> 01:31:02.800
has the same effect on me. And part of it

1069
01:31:02.960 --> 01:31:17.680
was the person's voice relaxed me, just felt so peaceful,

1070
01:31:19.800 --> 01:31:26.279
and I'd look forward to listening to her in the

1071
01:31:26.359 --> 01:31:37.079
morning and in the evening. And I knew before even

1072
01:31:37.840 --> 01:31:46.319
pressing the play button that since I've done that, pressed

1073
01:31:46.319 --> 01:31:54.920
the play button. This is in the days of CD

1074
01:31:55.079 --> 01:32:04.000
players pressed the play button, ifact it might have even

1075
01:32:04.039 --> 01:32:08.239
been a tape tape recorder. I'd lie down on the

1076
01:32:08.319 --> 01:32:21.720
bed and then even without necessarily listening to her words

1077
01:32:25.039 --> 01:32:34.399
because I had them memorized. Really, it was as if

1078
01:32:34.439 --> 01:32:45.640
my body knew exactly what to do, and the muscles

1079
01:32:45.920 --> 01:33:07.279
just almost went into automatic relaxation, and I remember my

1080
01:33:07.439 --> 01:33:21.359
mind would slow down. Now. Now, I was listening to

1081
01:33:21.439 --> 01:33:30.680
this recording in the early days of learning hypnosis, and

1082
01:33:30.920 --> 01:33:39.840
long before I ever made any videos or audio recordings myself,

1083
01:33:41.039 --> 01:33:44.399
because I didn't start doing that till two thousand and six.

1084
01:33:51.159 --> 01:34:06.960
But I knew, I knew how helpful I found being

1085
01:34:07.000 --> 01:34:16.199
able to just let go, to have that trust in

1086
01:34:16.279 --> 01:34:26.680
the person that I'm listening to, knowing that it's going

1087
01:34:26.760 --> 01:34:37.279
to be just as relaxing, if not more so. Each

1088
01:34:37.399 --> 01:34:44.039
time you hear my voice, you may feel the same.

1089
01:34:50.359 --> 01:35:05.079
Some people have been listening to me for over a decade,

1090
01:35:05.800 --> 01:35:09.840
maybe not solidly, obviously, not twenty four hours a day,

1091
01:35:11.600 --> 01:35:21.520
but maybe people come back. Some people maybe listen every day.

1092
01:35:29.840 --> 01:35:37.840
There's something that I do which you may not realize

1093
01:35:38.239 --> 01:35:56.800
by listening, is when I record these recordings. Now, for example,

1094
01:36:01.359 --> 01:36:13.439
I also am affected by the words that I say.

1095
01:36:14.399 --> 01:36:20.920
So if I said to you, focus on your feet,

1096
01:36:23.319 --> 01:36:31.159
notice your feet relaxing, I will be focusing on my feet.

1097
01:36:35.960 --> 01:36:53.359
I will be noticing my feet relaxing. If I said,

1098
01:36:53.479 --> 01:37:01.159
focus on your hands, and maybe notice the difference between

1099
01:37:01.199 --> 01:37:11.479
each hand, perhaps notice the the air in the room,

1100
01:37:12.000 --> 01:37:17.479
the temperature of the room. On the backs of your hands.

1101
01:37:24.600 --> 01:37:28.520
You may start to notice what almost feels like a

1102
01:37:28.640 --> 01:37:36.680
very light breeze, even though there may not be any

1103
01:37:37.079 --> 01:37:47.640
type of breeze at all where you are right now.

1104
01:37:50.199 --> 01:38:00.800
And as you become aware of your hands, I'm also

1105
01:38:01.159 --> 01:38:29.359
aware of how relaxed my hands our feeling now. And

1106
01:38:29.520 --> 01:38:36.439
when it comes to potentially drifting off to sleep, which

1107
01:38:36.520 --> 01:38:49.640
may be the reason you're listening, I also feel drowsy

1108
01:38:52.880 --> 01:39:06.399
when I make these recordings. I so notice my mind drifting.

1109
01:39:14.279 --> 01:39:26.880
In fact, at times I've actually fallen asleep without even noticing,

1110
01:39:31.760 --> 01:39:40.840
and then I carry on talking. And it's only where

1111
01:39:41.159 --> 01:39:50.239
I listen back to do the editing I hear snoring,

1112
01:39:52.159 --> 01:39:59.479
and I think I don't remember snoring. I remember talking.

1113
01:40:02.319 --> 01:40:09.520
This snaw enemies a pick turned up. That's why I

1114
01:40:09.600 --> 01:40:17.720
sound like when I snow, how I get really into

1115
01:40:17.800 --> 01:40:37.199
the whole experience. I don't know how you feel. How

1116
01:40:37.279 --> 01:40:47.600
relaxed do you feel in your feet, how relaxed you

1117
01:40:47.720 --> 01:41:08.960
feel in your hands. I have noticed more and more

1118
01:41:14.880 --> 01:41:27.600
that the more relaxed, deeper level of comfort you feel,

1119
01:41:31.199 --> 01:41:47.399
the easier your breathing becomes. It's almost like that additional

1120
01:41:50.560 --> 01:42:11.520
muscle relaxation. So this allows you the breath easier without

1121
01:42:13.000 --> 01:42:43.880
necessarily focusing on your breath, however, being able to notice

1122
01:42:44.319 --> 01:43:14.119
the ease in which you breathe so naturally, you breathe

1123
01:43:14.640 --> 01:43:58.319
so very easily and smoothly. Whenever I imagine my breathing improving.

1124
01:44:04.039 --> 01:44:17.399
When I've got my eyes closed, I tend to visualize

1125
01:44:19.479 --> 01:44:33.880
a beautiful field with trees and flowers producing all that

1126
01:44:35.920 --> 01:45:08.680
life giving oxygen. It feels nice two if nothing else,

1127
01:45:11.880 --> 01:45:46.039
just taking some time away from everything, enjoying that feeling

1128
01:45:46.399 --> 01:46:37.000
of peace serenity with a joyful heart. Time seems to

1129
01:46:37.199 --> 01:47:12.279
just drip by, so very slowly, relaxed, so deeply peaceful,

1130
01:47:22.199 --> 01:48:30.800
completely unattached to any thoughts whatsoever in this moment, completely free,

1131
01:48:31.479 --> 01:49:22.880
noticing that your mind has slowed down. Slowed down because

1132
01:49:23.039 --> 01:49:53.000
nothing really requires your attention, you can enjoy the physical sensations.

1133
01:49:57.439 --> 01:50:03.600
I've allowed the stress to h drip out of your body,

1134
01:50:10.119 --> 01:50:33.920
dripping out of every part of your body and being

1135
01:50:34.279 --> 01:51:12.960
released from your brain. D your mind hm slowly but surely.

1136
01:51:19.800 --> 01:51:57.159
The muscles in your legs relax rex so very deeply,

1137
01:52:07.000 --> 01:52:38.000
relats so deeply, and the feelings, the pleasant feelings in

1138
01:52:38.079 --> 01:53:03.439
your arms and shoulders, deep in each part of your body,

1139
01:53:05.920 --> 01:53:44.359
further and deeper and deeper. Noticing the feelings in the

1140
01:53:44.399 --> 01:54:46.439
back of your neck, feelings in your wrists, muscles in

1141
01:54:46.720 --> 01:55:40.920
front of your body, I allsay, feeling peaceful deeply, There's

1142
01:55:40.960 --> 01:56:22.239
a sense of peace spreads through your very core. Even

1143
01:56:22.520 --> 01:56:49.439
when you focus on your mind, your mind becomes bef

1144
01:56:49.600 --> 01:58:26.039
and slower, deep relaxing, so very slow, his stomach peace

1145
01:58:26.239 --> 01:59:08.760
for in your stomach. Look back, Notice notice how relaxed

1146
01:59:13.079 --> 01:59:51.159
you'd now feel in the hole of your back. You

1147
01:59:51.520 --> 02:00:00.640
spy form your brain all the way down the middle

1148
02:00:00.640 --> 02:00:12.119
of your back, sending and receiving millions of messages every

1149
02:00:12.279 --> 02:01:42.720
day deep comfort, increasing deeply relaxed, your knees, legs, spreading

1150
02:01:42.920 --> 02:01:52.039
those signals down a spine or cord into air, every

1151
02:01:52.319 --> 02:02:11.119
part of your body, your sins, and your calf muscles,

1152
02:02:38.199 --> 02:03:07.760
were outbursts. Feelings of peace and tranquility spreading through your body,

1153
02:03:12.760 --> 02:03:29.000
tips of your toes, to your eyes, your fingers, all

1154
02:03:29.039 --> 02:04:14.840
the way to your lower back. M lettinger, retinker peace,

1155
02:04:30.640 --> 02:05:01.840
drifting mind just wandering away, happy to let go, let go.

1156
02:05:06.239 --> 02:05:56.680
Completely, let go.

1157
02:05:35.600 --> 02:06:33.039
So tranquil, the whole body enjoying a sensor listing go

1158
02:06:37.600 --> 02:08:36.399
even more piece, enjoy the space, this space of peace

1159
02:08:39.920 --> 02:11:02.159
and safety. So fury he relaxed, lessing God. Maybe we

1160
02:11:02.399 --> 02:11:09.840
can just focus on the different parts of your body,

1161
02:11:14.000 --> 02:12:23.479
just to notice a forehead and your eyes future so Louise,

1162
02:12:43.159 --> 02:14:16.319
noticing the sense of complete freedom, absolute freedom, ri pressing peace,

1163
02:14:16.680 --> 02:15:42.039
for energy, peace, to breathe so much ease. Yeah, Les,

1164
02:16:03.319 --> 02:16:14.880
you may have or may not have noticed your mind

1165
02:16:15.640 --> 02:17:17.040
drifting peaceful, moveingly, even more deeply in the direction of

1166
02:17:22.200 --> 02:19:24.440
total blissful pace, blissful pace, raft out to pace. Come on, soup, calm,

1167
02:19:36.159 --> 02:20:37.680
let him go, peace with mind relaxed, firty, sir, relax

1168
02:20:46.479 --> 02:21:34.840
so rexed. Your body feels almost invisible, so very relaxed.

1169
02:21:38.319 --> 02:22:53.920
I'm peaceful, so peace Uh likes fair And you could

1170
02:22:54.120 --> 02:23:04.159
start to notice that you are feeling more relaxed, even

1171
02:23:04.280 --> 02:23:15.360
though I've not purposely focused your mind upon that sense

1172
02:23:15.840 --> 02:23:21.680
of physical comfort that is growing within you throughout your body,

1173
02:23:24.879 --> 02:23:34.520
and your mind starts to slow down, and that could

1174
02:23:34.639 --> 02:23:42.879
be almost in recognition of I guess my speech not

1175
02:23:43.120 --> 02:24:00.360
being particularly fast and things just generally feel calmer. Dust

1176
02:24:00.559 --> 02:24:09.079
by listening to my voice, you give yourself an opportunity

1177
02:24:10.840 --> 02:24:16.479
to take a break from the day, take a break

1178
02:24:16.680 --> 02:24:24.360
from your life as it is, and to give yourself

1179
02:24:24.440 --> 02:24:32.319
a rest, giving yourself permission to take some time off,

1180
02:24:34.600 --> 02:24:39.959
and to allow your body to relax and allow your

1181
02:24:40.120 --> 02:24:50.719
mind to slow down, which in turn releases the tension

1182
02:24:52.159 --> 02:25:00.879
and he stresses that you had in your body. It's

1183
02:25:00.959 --> 02:25:05.479
almost as if the parts of your body just open up,

1184
02:25:06.840 --> 02:25:18.440
allowing the negativity out and at the same time replacing

1185
02:25:19.319 --> 02:25:28.840
that negativity with positive heathing energy, which then fills your

1186
02:25:28.920 --> 02:25:40.719
body up and your mind to also starts to appreciate

1187
02:25:41.639 --> 02:25:59.879
those feelings of increasing confidence, an almost uplifting feeling, positive healing,

1188
02:26:03.159 --> 02:26:11.719
an energy that spreads through your body like a wave

1189
02:26:14.040 --> 02:26:26.200
of comfort. And all this comes from just allowing yourself

1190
02:26:29.040 --> 02:26:34.200
a few minutes, maybe half an hour, however long you

1191
02:26:34.319 --> 02:26:46.879
want it to be, to just rest and allow your

1192
02:26:47.040 --> 02:26:56.920
mind and your body to almost reset itself to the

1193
02:26:57.600 --> 02:27:13.040
settings of comfort effects and relaxation calmness, which allows more

1194
02:27:13.239 --> 02:27:26.559
room for feelings of pleasure and happiness to move around

1195
02:27:26.879 --> 02:27:35.079
your body and into your mind, almost as if your

1196
02:27:35.200 --> 02:27:46.239
mind and your body are sinking together, almost mirroring each other,

1197
02:27:47.280 --> 02:27:59.319
with that growing positivity and calmness, And it feels nice.

1198
02:28:01.719 --> 02:28:07.760
It really does feel nice to know that you are

1199
02:28:07.760 --> 02:28:17.959
the one that has allowed yourself to feel more comfort

1200
02:28:21.200 --> 02:28:34.680
and to experience more of this deep relaxation spreading throughout

1201
02:28:34.799 --> 02:28:47.000
your body. And as I focus on each part of

1202
02:28:47.120 --> 02:28:59.280
your body, you can notice that that part becomes even

1203
02:29:00.520 --> 02:29:09.799
more relaxed just by focusing on it. It becomes even

1204
02:29:10.079 --> 02:29:22.719
more calm and comfortable just by focusing. And as I

1205
02:29:23.000 --> 02:29:31.280
move down your body, starting at your head, the parts

1206
02:29:31.399 --> 02:29:38.840
that you've already focused on will continue to relax deeply,

1207
02:29:41.639 --> 02:29:47.680
and those parts that we've not yet focused on were

1208
02:29:47.799 --> 02:29:59.559
just automatically release any remain intention in anticipation of even

1209
02:30:00.120 --> 02:30:12.559
more comfort about to come. Now, I'm going to start

1210
02:30:12.680 --> 02:30:19.680
by focusing on your forehead. Just being aware of the

1211
02:30:19.959 --> 02:30:30.239
feelings of your forehead and any background sounds like mister

1212
02:30:30.520 --> 02:30:35.440
Herbert the Pigeon, can just allow you to feel even

1213
02:30:35.600 --> 02:30:45.600
more relaxed. Just means you're in the moment. This isn't

1214
02:30:46.079 --> 02:30:53.959
this isn't a sterile environment. This is the world. I

1215
02:30:54.120 --> 02:31:01.520
live in the countryside, so there's lots of nature sounds around.

1216
02:31:06.879 --> 02:31:11.959
So as you focus on your forehead, just notice how

1217
02:31:12.040 --> 02:31:22.040
it becomes even more relaxed as you focus only on

1218
02:31:22.280 --> 02:31:31.799
my voice and that part of your body. Moving down

1219
02:31:32.079 --> 02:31:44.600
to your eyes, Focusing on your eyes, noticing how your

1220
02:31:44.639 --> 02:31:52.479
eyelids feel so heavy yet so light at the same time,

1221
02:31:55.879 --> 02:32:06.520
and all the muscles around your eyes relaxing completely. Moving

1222
02:32:06.639 --> 02:32:13.799
your focus down to your mouth, your lips, your tongue,

1223
02:32:15.040 --> 02:32:22.959
your teeth, and your gumbs, the whole of your mouth relaxing,

1224
02:32:26.479 --> 02:32:36.719
calm and loose. As you focus now on your jaw,

1225
02:32:39.760 --> 02:32:43.319
not just the parts of your jaw near your mouth

1226
02:32:44.159 --> 02:32:48.479
and your chin, but all the way up the size

1227
02:32:48.520 --> 02:32:55.319
of your face to your ears, the hole of your jaw,

1228
02:32:58.000 --> 02:33:25.079
feeding more relaxed and calm. Focusing on your neck, the

1229
02:33:25.200 --> 02:33:32.719
front of your neck and your throat relaxing and loose

1230
02:33:33.440 --> 02:33:43.040
and calm. The sides of your neck, the right and

1231
02:33:43.120 --> 02:33:55.920
the left side of your neck, relax and loose and calm.

1232
02:34:02.280 --> 02:34:08.760
And now the back of your neck focus in on

1233
02:34:08.920 --> 02:34:18.799
the back of your neck, letting go of any tension

1234
02:34:19.600 --> 02:34:28.360
that may have been there before, and enjoying that sense

1235
02:34:28.680 --> 02:34:40.200
of increasing comfort and release that you can experience in

1236
02:34:40.319 --> 02:34:52.239
the back of your neck, moving down your back and

1237
02:34:52.399 --> 02:34:57.239
moving either side of your spine right from the top

1238
02:34:57.319 --> 02:35:02.840
of your back all the way down to the bottom

1239
02:35:02.959 --> 02:35:19.959
of your back down to your lower back, and as

1240
02:35:20.000 --> 02:35:27.399
you move up and down your spine, you can feel

1241
02:35:27.559 --> 02:35:35.319
the muscles either side of your spine relaxing even more.

1242
02:35:42.799 --> 02:35:49.559
And as those muscles relax, that sense of comfort starts

1243
02:35:49.680 --> 02:35:59.719
to spread outwards from your spine into both sides of

1244
02:35:59.799 --> 02:36:06.840
your back, the top of your back, the middle, and

1245
02:36:07.040 --> 02:36:16.479
your lower back. And as you scan gently and slowly

1246
02:36:17.719 --> 02:36:22.959
up and down your back, there's the muscles in the

1247
02:36:23.120 --> 02:36:32.920
top of your back relax and become looser. The muscles

1248
02:36:33.120 --> 02:36:38.719
in the middle of your back also seem to just

1249
02:36:39.159 --> 02:36:53.639
almost divide from each other, separating and almost melting, and

1250
02:36:53.879 --> 02:36:59.840
in your lower back it seems to be an extra

1251
02:37:00.200 --> 02:37:16.319
special feeling of comfort that spreads into your hips sit

1252
02:37:16.440 --> 02:37:24.520
down your lower back, into your hips, into the area

1253
02:37:24.559 --> 02:37:33.120
where your cosicks are, and into your buttocks, and all

1254
02:37:33.159 --> 02:37:42.440
those muscles that spread from your lower back into your

1255
02:37:42.559 --> 02:37:55.760
hip area, start to melt, start to really let go,

1256
02:38:02.479 --> 02:38:09.239
and even nowhere about to focus on your shoulders, your

1257
02:38:09.440 --> 02:38:20.079
back and your spine will continue to let go, continue

1258
02:38:20.920 --> 02:38:35.799
to relax so calmly. And as you focus on your shoulders,

1259
02:38:37.559 --> 02:38:52.840
you may notice that they're already feeling really loose, They're

1260
02:38:52.959 --> 02:39:19.639
already feeling calm and feeling. Those muscles then move from

1261
02:39:19.760 --> 02:39:35.280
your neck into your shoulders feel so soft and gentle,

1262
02:39:39.360 --> 02:40:00.959
so smooth and calm, and the feeling and your shoulders

1263
02:40:08.280 --> 02:40:16.799
seens to spread deep into your shoulders, that sense of relaxation,

1264
02:40:18.040 --> 02:40:29.520
not just traveling deeply into your muscles, but also relaxing

1265
02:40:32.360 --> 02:40:46.520
the bones and moving all away to underneath your arms, relaxing.

1266
02:40:47.600 --> 02:40:49.040
That whole area.

1267
02:40:48.920 --> 02:40:58.719
Between the tops of your shoulders and underneath your arms healing.

1268
02:41:04.120 --> 02:41:17.040
You feel so relaxed and comfortable in your shoulders. Who

1269
02:41:17.399 --> 02:41:39.239
sends that deep healing message into your arms and you

1270
02:41:39.440 --> 02:41:44.639
may feel almost as if your arms are not even

1271
02:41:44.879 --> 02:42:08.520
there because they're so relaxed, so deeply relaxed, so so calm,

1272
02:42:23.639 --> 02:42:40.520
so pose not feeling spreading.

1273
02:42:42.680 --> 02:42:45.840
All the way down your arms.

1274
02:42:48.239 --> 02:43:17.319
To elbows, including your elbows circumforts spreads or away into

1275
02:43:17.680 --> 02:43:37.120
rests of forearments induists so heavy, yet at the same

1276
02:43:38.360 --> 02:44:24.120
time slight and gentle. Frek si. Now on your hands,

1277
02:44:45.840 --> 02:45:17.440
my hands, so peaceful in your hands. There's a sense

1278
02:45:17.600 --> 02:45:42.440
of real peace. It just seems to I feel so

1279
02:45:42.840 --> 02:46:51.319
familiar when your hands relax deeply fils you things, you

1280
02:46:51.760 --> 02:47:56.799
fingers slid lest you think it tips moving your attention

1281
02:47:58.200 --> 02:48:25.920
to the front, to your body so comfortable, make then

1282
02:48:26.120 --> 02:49:53.200
your focus to your legs. Love musculs in your thighs,

1283
02:50:09.959 --> 02:50:47.440
your knees so relaxed, the carved muscles and just chins

1284
02:50:51.079 --> 02:53:13.000
co presy four fathing you feet, sir, peaceful, sircm say peaceful,

1285
02:53:20.120 --> 02:54:15.120
sircom sir peaceful, say calm, so peace fall RelA sin

1286
02:54:20.479 --> 02:54:39.680
peace fall so calm, loveing that deep relaxation, to spread

1287
02:54:39.959 --> 02:55:01.120
your chest in your stoch so RelA, letting go everything.

1288
02:55:12.360 --> 02:55:18.360
So I'm gonna start counting down now, from twenty down

1289
02:55:18.440 --> 02:55:26.559
to one. You can imagine in a way it's like

1290
02:55:27.360 --> 02:55:33.799
just walking down some steps and each step or twenty steps,

1291
02:55:33.879 --> 02:55:43.000
and each step represents a level of comfort. Each step

1292
02:55:43.520 --> 02:55:59.079
represents a deepening of that comfort, and the vervies you

1293
02:55:59.239 --> 02:56:04.760
walk down though steps, the deeper and more relaxed do

1294
02:56:04.840 --> 02:57:20.959
you feel, so, starting with number twenty twenty, nineteen, eighteen,

1295
02:57:58.920 --> 03:05:03.200
seventy sixteen fifteen fourteen four s two well five two

1296
03:06:08.639 --> 03:09:11.200
nine eight seven.

1297
03:09:18.000 --> 03:12:05.680
S five.

1298
03:12:23.440 --> 03:16:02.000
Four one.

1299
03:16:51.879 --> 03:17:08.920
Now, as you focus on your eyes, we're gonna count

1300
03:17:09.040 --> 03:17:20.840
down from ten down to one, focusing just on your eyes,

1301
03:17:24.600 --> 03:17:33.079
your eyelids, the muscles around your eyes, your eye wolves themselves,

1302
03:17:34.600 --> 03:17:51.639
our whole area that makes up your eye. And as

1303
03:17:51.719 --> 03:17:59.920
we count down from ten down to one, whilst focus

1304
03:18:00.120 --> 03:18:15.239
sin on your eyes, you'll become twice is relaxed with

1305
03:18:15.600 --> 03:18:28.600
each number counting down, and you may find the all

1306
03:18:28.760 --> 03:18:34.879
you want to do is just drift off to sleep.

1307
03:18:37.840 --> 03:18:44.479
And if that's what you want, then just allow yourself

1308
03:18:44.600 --> 03:18:59.239
to do that. Now, focusing on your eyes, I'm going

1309
03:18:59.360 --> 03:19:09.280
to begin countain down from ten down to one right now,

1310
03:19:17.840 --> 03:20:19.559
ten nine eight.

1311
03:20:26.319 --> 03:23:17.360
Seven five.

1312
03:24:27.879 --> 03:28:32.079
Four three two one. So counting down from ten to

1313
03:28:32.239 --> 03:28:58.799
one ten nine eight seven six five four three two one.

1314
03:29:05.799 --> 03:29:08.680
And maybe that was a bit too quick in order

1315
03:29:08.799 --> 03:29:12.680
to relax. Maybe it's a bit too fast for you

1316
03:29:13.000 --> 03:29:22.719
to notice the calming of your body, maybe even a

1317
03:29:22.760 --> 03:29:26.600
little bit of pressure there, like you're counting down from

1318
03:29:26.680 --> 03:29:29.360
ten to one. Would you expect me to do? Man,

1319
03:29:30.280 --> 03:29:33.959
expect me to just to go floppy just because you're

1320
03:29:34.079 --> 03:29:43.440
counting down. We could try it again, but this time

1321
03:29:43.520 --> 03:29:49.520
I go a bit slower. This time, as you focus

1322
03:29:49.879 --> 03:29:54.479
on the whole of your body before we focus on

1323
03:29:54.600 --> 03:30:05.799
your legs. Just notice your body does start to feel

1324
03:30:06.479 --> 03:31:14.520
more relaxed with every number that I count down ten nine, eight, seven, six, five, four, three,

1325
03:31:28.040 --> 03:32:05.760
two one, And just notice how how you feel, generally,

1326
03:32:06.200 --> 03:32:20.479
how your body feels. It's not necessarily even about counting

1327
03:32:20.639 --> 03:32:27.719
down from ten to one. It's that space that you have,

1328
03:32:29.079 --> 03:32:47.559
that space between being active physically or mentally to just

1329
03:32:52.280 --> 03:32:57.440
sitting or lying down, just being there, not doing anything,

1330
03:32:57.639 --> 03:33:04.239
not saying anything, not needing to think about anything. So

1331
03:33:04.959 --> 03:33:07.959
it opens up a space, you know, a bit of

1332
03:33:08.040 --> 03:33:19.000
a space, a gap. And the more I came down

1333
03:33:19.079 --> 03:33:26.440
from ten to one, the bigger that gap becomes. So

1334
03:33:26.600 --> 03:33:39.000
there's that gap of calmness, of comfort, relaxation. It's a

1335
03:33:39.120 --> 03:33:53.159
nice feeling, and it moves those stresses or discomforts physically

1336
03:33:53.319 --> 03:34:12.360
or emotionally, moves them away. Allows you to just slow down.

1337
03:34:16.000 --> 03:34:18.879
Someone to count again from ten down to one, and

1338
03:34:19.120 --> 03:34:29.040
notice that gap widening, the gap, and as it widens,

1339
03:34:29.120 --> 03:34:35.159
it's almost like the thestress and attention falls into the

1340
03:34:35.280 --> 03:35:45.040
gap and gives you that distance, that space. Now ten nine, eight, seven, six, five,

1341
03:35:56.159 --> 03:37:08.319
four three two one. Now, how does your body feel now?

1342
03:37:21.040 --> 03:37:33.680
Can you notice do you feeling calmer? Do you feeling

1343
03:37:36.040 --> 03:38:04.120
more relaxed. That's now, focus on your legs, just your legs.

1344
03:38:20.120 --> 03:38:40.280
We're just gonna start with focusing on your thighs. Of course,

1345
03:38:40.399 --> 03:38:45.280
it's not the most exciting thing to be doing, because

1346
03:38:48.719 --> 03:38:51.360
I'm sure like most of your body is not a

1347
03:38:51.520 --> 03:39:03.920
lot going on right now. Just focusing on the whole

1348
03:39:04.040 --> 03:39:10.440
of your thighs, the tops of your thighs, the sides

1349
03:39:10.559 --> 03:39:17.559
of your fires the bottoms of your thighs, your outer thighs,

1350
03:39:17.680 --> 03:39:22.559
and your inner thighs. Basically the whole of your thigh

1351
03:39:22.680 --> 03:39:31.440
that leads into your hip and it goes down to

1352
03:39:31.680 --> 03:39:45.719
your knee joints. Now, this is a big area. It's

1353
03:39:45.760 --> 03:39:51.239
a very heavy area. It's very strong. Probably the strongest

1354
03:39:52.239 --> 03:40:05.360
muscles in your body are in your thighs. But I

1355
03:40:05.479 --> 03:40:13.760
don't think we perhaps give enough attention to our thighs.

1356
03:40:19.719 --> 03:40:30.479
Perhaps we don't acknowledge how important our thighs are to

1357
03:40:30.680 --> 03:40:51.280
our lives, how much they actually do for us all

1358
03:40:51.399 --> 03:41:01.840
through our lives. And it may seem to sound really weird,

1359
03:41:01.920 --> 03:41:10.319
but I think that all of our body parts, especially

1360
03:41:10.440 --> 03:41:18.079
our thighs, need some TLC, a bit of love shown,

1361
03:41:19.040 --> 03:41:37.000
a bit of acknowledgement. I thank you gratitude for what

1362
03:41:37.159 --> 03:41:46.239
our thighs do for us. And I know this may

1363
03:41:46.440 --> 03:41:53.120
sound a bit strange. Maybe you think, why am I short?

1364
03:41:53.200 --> 03:41:56.079
How should be out in the garden hugging a tree

1365
03:41:56.239 --> 03:42:04.360
or something. Well, it's hard to set a microphone up

1366
03:42:04.399 --> 03:42:07.760
on a tree. That's why I'm doing this indoors. Otherwise

1367
03:42:07.799 --> 03:42:11.159
I would be outside hugging a tree. Now I can't

1368
03:42:11.159 --> 03:42:19.959
see the television from the tree. If you move down

1369
03:42:20.000 --> 03:42:29.719
to your knees gaining such an important part, and I

1370
03:42:29.840 --> 03:42:36.680
think we don't necessarily I'll speak for myself here. I

1371
03:42:36.760 --> 03:42:41.920
don't necessarily appreciate all that my knees do for me

1372
03:42:43.159 --> 03:42:48.319
until I have a problem with my knee. It's occasionally,

1373
03:42:48.399 --> 03:42:53.360
if I ever maybe i'll bash it or it's aching

1374
03:42:53.559 --> 03:42:59.840
for some reason. It's then that I realize how much

1375
03:43:00.120 --> 03:43:03.680
it does. You know, the benefit of being able to

1376
03:43:04.639 --> 03:43:13.840
use my legs without any kind of physical discomfort is

1377
03:43:14.680 --> 03:43:23.399
a beautiful thing that's possibly not appreciated until it's temporarily removed.

1378
03:43:24.559 --> 03:43:31.520
You know that's comfort. But as you focus on your knees,

1379
03:43:33.680 --> 03:43:39.319
regardless of how your knees feel, you can have that

1380
03:43:39.600 --> 03:43:45.760
sense of gratitude and love to your needs for all

1381
03:43:45.879 --> 03:43:58.120
that they do for you. And you can still have

1382
03:43:58.280 --> 03:44:02.440
that attention on your eyes and maybe notice how your

1383
03:44:02.520 --> 03:44:14.399
thighs feel. Maybe you've notice that they are relaxing more

1384
03:44:16.200 --> 03:44:27.799
deeply as you focus now on the bottoms of your legs,

1385
03:44:28.280 --> 03:44:33.639
your shins and your calf muscles and the bones between

1386
03:44:33.879 --> 03:44:40.040
your knees and your feet incorporate, and of course your

1387
03:44:40.120 --> 03:44:53.239
ankles so important. Anyone has had, even like the slightest

1388
03:44:53.680 --> 03:44:59.680
sprain of an ankle knows how how much we take

1389
03:45:01.040 --> 03:45:09.840
our ankles for granted. And it's kind of strange in

1390
03:45:09.920 --> 03:45:15.120
a way when you think that. You know, logically, our

1391
03:45:15.200 --> 03:45:18.639
wrists are a lot thinner than the rest of our arms,

1392
03:45:19.760 --> 03:45:23.319
which is okay, it doesn't can't see any problem with

1393
03:45:23.399 --> 03:45:28.799
that because we're just picking stuff up. But our ankles

1394
03:45:30.600 --> 03:45:40.559
so much thinner than the rest of our legs, and

1395
03:45:40.680 --> 03:45:45.200
from a physics perspective or logical even it doesn't really

1396
03:45:45.280 --> 03:45:52.520
make sense that all this weight would ultimately be resting

1397
03:45:53.559 --> 03:46:03.559
on your ankles. Then leading to your feet, that thin area,

1398
03:46:05.040 --> 03:46:14.639
thin bone. Yeah, it does so much great work. Supports us,

1399
03:46:14.760 --> 03:46:24.719
supports our body for a lifetime, helps us to balance,

1400
03:46:27.079 --> 03:46:40.040
helps you to get around and be mobile. And there's

1401
03:46:40.040 --> 03:46:47.920
the calf muscles. Of course, when I was younger, I

1402
03:46:48.000 --> 03:46:51.280
couldn't see the point in calf muscles. Didn't seem to

1403
03:46:51.399 --> 03:46:57.280
do anything. Okay, if I walked around on tiptoes, then

1404
03:46:57.479 --> 03:47:01.200
my calf muscles get some work. But of course that's

1405
03:47:01.319 --> 03:47:05.280
not true. The carved muscles are being used whenever we

1406
03:47:05.760 --> 03:47:19.280
use our legs and your shins there to protect your

1407
03:47:19.360 --> 03:47:28.399
lower legs, shaped in a way, almost as a protector

1408
03:47:28.840 --> 03:47:43.559
for the bone, leading of course to your ankles and

1409
03:47:43.719 --> 03:47:50.639
your feet. But we're not going to focus on your feet.

1410
03:47:50.719 --> 03:47:55.079
We're just going to focus on the legs. And I realize,

1411
03:47:57.120 --> 03:48:01.040
but now that I've mentioned your feet, it probably focusing

1412
03:48:01.319 --> 03:48:04.399
on them anyway. For maybe I should focus on your

1413
03:48:04.440 --> 03:48:10.280
feet a little bit. You can have them in your

1414
03:48:10.319 --> 03:48:16.719
awareness the same as you have your thighs in your awareness.

1415
03:48:17.559 --> 03:48:21.399
Even though we haven't been focusing on your thighs for

1416
03:48:21.399 --> 03:48:32.399
a few minutes, have been focusing on your ankles, there's

1417
03:48:32.440 --> 03:48:47.559
still that sensation of comfort in your thighs, and this

1418
03:48:47.799 --> 03:48:57.000
that movement of energy because the thighs hold lots of

1419
03:48:57.079 --> 03:49:04.639
different sensations. There's the muscles, the big straw muscles that

1420
03:49:04.760 --> 03:49:17.600
we have in our thighs. But the skin on the

1421
03:49:17.760 --> 03:49:23.200
outside of the thighs, as in the outside of all

1422
03:49:23.319 --> 03:49:32.120
of our body, can be very sensitive, sensitive to the touch,

1423
03:49:34.920 --> 03:49:48.239
sensitive to temperature. And inside your thighs the bones, there's

1424
03:49:49.319 --> 03:49:54.079
the muscle, there's the blood, vessels, the ar trees, to

1425
03:49:54.280 --> 03:50:02.920
all this stuff that's inside your thighs. I guess sometimes

1426
03:50:03.760 --> 03:50:06.280
it'd be nice if you could actually put your fingers

1427
03:50:07.520 --> 03:50:13.559
inside your thighs and a message, so you can message

1428
03:50:13.600 --> 03:50:16.760
on the outside, of course, but to be able to

1429
03:50:16.799 --> 03:50:19.959
get deep into the muscles, and to be able to

1430
03:50:20.120 --> 03:50:26.399
just massage inside your thighs, message in the bones of

1431
03:50:26.520 --> 03:50:34.600
your leg, massage in all the veins, and just gently

1432
03:50:37.399 --> 03:50:46.959
healing your thighs, and you could move down message and

1433
03:50:47.079 --> 03:50:52.479
inside your knees, just a message in those bones, but

1434
03:50:52.639 --> 03:50:59.600
with healing fingertips, spreading that healing energy deep into the

1435
03:50:59.760 --> 03:51:09.280
choice of your knees. Of course, there's the back of

1436
03:51:09.440 --> 03:51:14.360
your your knee, you know, the inside crease where your

1437
03:51:14.440 --> 03:51:22.000
knee is. It's a very sensitive area. Very it feels

1438
03:51:22.079 --> 03:51:26.079
very nice when you stroke it. That might be because

1439
03:51:26.959 --> 03:51:31.920
it's an area that's not really touched very often. It's

1440
03:51:32.079 --> 03:51:38.600
almost like a hidden part, that crease in your legs.

1441
03:51:38.680 --> 03:51:46.000
It's almost like a part that has a sensitivity, which

1442
03:51:46.079 --> 03:51:56.520
is a little bit different. Of course, it's protected by

1443
03:51:56.600 --> 03:52:08.000
your legs, So you can imagine putting your fingers into

1444
03:52:08.120 --> 03:52:17.799
that crease in your legs that fold in between your legs.

1445
03:52:18.520 --> 03:52:23.120
You can just message with your fingertips. Imagine your fingertips

1446
03:52:23.239 --> 03:52:33.719
going inside message in the muscle tissue. You can of

1447
03:52:33.840 --> 03:52:40.920
course feel the bones of your knees heading through your fingertips,

1448
03:52:48.319 --> 03:52:53.639
and then as you go down to your calf muscles.

1449
03:52:54.040 --> 03:52:55.719
Now that's the part I'd like to be able to

1450
03:52:56.559 --> 03:53:03.920
really put my fingertips deep inside my half muscles, massage

1451
03:53:04.040 --> 03:53:13.120
in every single tissue of that muscle, healing every part,

1452
03:53:19.040 --> 03:53:25.159
and then doing the same for my shins, massage in

1453
03:53:26.040 --> 03:53:33.000
gently stroking the bones, gently stroking them, healing in a

1454
03:53:33.120 --> 03:53:40.280
loving way, because they deserve to be treated as the

1455
03:53:40.399 --> 03:53:44.319
precious bones that they are. Because our legs are so

1456
03:53:44.559 --> 03:53:48.079
precious as in all the other parts of our body,

1457
03:53:50.559 --> 03:54:04.440
the more precious of any jure on the planet. When

1458
03:54:04.520 --> 03:54:12.280
you start to think about your legs in this way,

1459
03:54:16.879 --> 03:54:23.520
it can change your perspective. It might sound a bit

1460
03:54:26.639 --> 03:54:30.920
a bit silly to start with the idea of having

1461
03:54:31.799 --> 03:54:41.799
love for your legs, showing appreciation for your thighs, wanting

1462
03:54:41.920 --> 03:54:45.840
to be able to put your hands in your thighs,

1463
03:54:48.079 --> 03:54:54.440
massage the muscles and the bones, and to get your

1464
03:54:54.559 --> 03:55:03.040
fingers deep in there, releasing all tension, just to show

1465
03:55:04.959 --> 03:55:12.319
how much you care about your legs, how much you

1466
03:55:12.440 --> 03:55:21.000
care for what your legs do for you regularly, your knees,

1467
03:55:21.280 --> 03:55:34.079
your calves, your ankles, the strength of your ankles, considering

1468
03:55:34.280 --> 03:55:38.760
how thin they are compared to the rest of your legs,

1469
03:55:38.959 --> 03:55:52.639
especially your thighs, yet they're so strong, so flexible, absolutely

1470
03:55:52.879 --> 03:56:04.680
amazing things. Your ankles are truly a gift because of

1471
03:56:04.760 --> 03:56:15.959
what they do for you, supporting all that weight, regardless

1472
03:56:16.079 --> 03:56:20.120
of how what weight you are, even if you're only

1473
03:56:20.159 --> 03:56:25.280
eight stone, there's still a lot of weight for these

1474
03:56:25.719 --> 03:56:32.200
little ankles. Now, I'm a lot heavier than eight stone

1475
03:56:33.799 --> 03:56:42.959
double down, yet my ankles support my body all the time,

1476
03:56:46.680 --> 03:56:49.719
although they do give off a sigh of relief when

1477
03:56:49.760 --> 03:56:54.799
I sit down. That's a fact. My whole legs. Do

1478
03:56:58.520 --> 03:57:05.879
my feet feel also, go my toes clap, they're so happy.

1479
03:57:25.639 --> 03:57:34.840
Your legs really are amazing. And I know that talking

1480
03:57:34.920 --> 03:57:41.319
about talking about your legs is probably possibly among the

1481
03:57:41.399 --> 03:57:46.959
most most boring things you've ever heard anyone say. Possibly

1482
03:57:50.079 --> 03:57:56.559
or boring or not, everything I said is true. Your

1483
03:57:56.680 --> 03:58:17.239
legs are amazing. Your legs deserve not just respect, they

1484
03:58:17.319 --> 03:58:29.920
deserve to relax deeply. They deserve to take some time

1485
03:58:30.040 --> 03:58:53.719
out of the day to just let go completely. Your

1486
03:58:53.879 --> 03:59:11.440
legs read, you can relax. And because the legs are

1487
03:59:11.639 --> 03:59:16.879
so such a most you know, very important part of

1488
03:59:17.000 --> 03:59:20.799
your body. When you relax your legs, the rest of

1489
03:59:20.879 --> 03:59:32.440
your body also naturally follows in that journey of comfort.

1490
03:59:40.559 --> 03:59:44.360
I can feel it in my hips. My hips feel

1491
03:59:45.079 --> 03:59:53.079
really loose, and also my lower back as well. My

1492
03:59:53.239 --> 03:59:58.959
lower back really feels it feels stretched, even though I'm

1493
03:59:59.040 --> 04:00:05.280
just sitting in a chair and there's no stretching as

1494
04:00:05.319 --> 04:00:08.440
far as I'm aware that I'm doing. It's almost as

1495
04:00:08.479 --> 04:00:12.399
if the muscles are just relaxed so much that there

1496
04:00:12.479 --> 04:00:21.159
is a natural stretch as the tension has reduced a lot.

1497
04:00:37.559 --> 04:00:40.639
And I'm now going to count down from ten down

1498
04:00:40.680 --> 04:00:52.000
to one, and you can continue to feel wonderfully relaxed.

1499
04:00:55.840 --> 04:01:27.639
Ten nine, yeah, eight seven, six, five four three two

1500
04:01:32.000 --> 04:01:49.840
one relax. So I'm just going to count down from

1501
04:01:49.959 --> 04:01:54.440
five down to one, and as a countdown, if you

1502
04:01:54.600 --> 04:02:01.479
just focus on the numbers, just the numbers counting down,

1503
04:02:02.520 --> 04:02:11.680
and notice how you feel in this moment as you

1504
04:02:11.840 --> 04:02:19.319
hear the numbers counting down, knowing that those numbers counting

1505
04:02:19.440 --> 04:02:29.600
down represent you feeling calmer, not just in your body,

1506
04:02:29.760 --> 04:02:38.120
but also relaxing your mind. I'll just notice how you feel.

1507
04:02:38.959 --> 04:02:44.879
There's nothing to do, there's nothing to say, there's nothing

1508
04:02:45.040 --> 04:03:28.079
to think about. Starting with number five, four three two one.

1509
04:03:37.680 --> 04:03:50.200
As you notice the gradual letting go the detension in

1510
04:03:50.319 --> 04:03:57.520
your body, you may also begin to notice and be

1511
04:03:57.680 --> 04:04:06.479
aware of how your mind is starting to slow down.

1512
04:04:08.959 --> 04:04:15.319
This is just a natural thing that happens. It's not

1513
04:04:15.520 --> 04:04:20.719
really a special procedure. It's just natural because as your

1514
04:04:22.040 --> 04:04:28.000
body relaxes, your mind also starts to relax. And the

1515
04:04:28.120 --> 04:04:31.719
more your mind relaxes, the more your body relaxes. It's

1516
04:04:31.920 --> 04:04:42.079
just a continuous circle of relaxation. And there is that

1517
04:04:43.360 --> 04:04:51.239
calmness that comes from relative quietness. You know, even even

1518
04:04:51.239 --> 04:04:57.799
if there's background sounds, either your side or mind, it's

1519
04:04:57.920 --> 04:05:03.840
still going to be quite calm. You know, you haven't

1520
04:05:03.879 --> 04:05:08.799
got the television on, there's no music in the background,

1521
04:05:08.920 --> 04:05:11.559
unless you're listening to the recorded with music. Of course,

1522
04:05:16.440 --> 04:05:18.600
you're very likely not going to be sitting in a

1523
04:05:18.719 --> 04:05:21.840
room with other people. Of course you might be, but

1524
04:05:23.120 --> 04:05:26.399
generally it's more ideal if you can do this on

1525
04:05:26.520 --> 04:05:37.840
your own, so no distractions, and when you stop thinking

1526
04:05:37.879 --> 04:05:55.079
about stuff, relaxation automatically rises, a sense of comfort starts

1527
04:05:55.120 --> 04:06:03.879
to grow, and without trying to build it up into

1528
04:06:04.000 --> 04:06:16.120
something fantastical or something magical, this is just a natural process,

1529
04:06:18.479 --> 04:06:29.319
something that's easy to accomplish. In fact, it's almost the

1530
04:06:29.639 --> 04:06:36.360
sense of relaxing completely happens really when you put no

1531
04:06:36.559 --> 04:06:41.079
effort into it. It's not something that you can really force.

1532
04:06:43.719 --> 04:06:53.120
It's something that happens naturally. And part of the process

1533
04:06:53.520 --> 04:07:04.719
of this recording and others is simply two allow you

1534
04:07:07.120 --> 04:07:17.959
to take advantage of this space, this time, to just

1535
04:07:22.159 --> 04:07:29.719
let go, to just be here, to be in tune

1536
04:07:33.399 --> 04:07:45.479
with how you feel, yet with the intention of wanting

1537
04:07:45.799 --> 04:07:57.879
to relax deeply and maybe even to fall asleep, depending

1538
04:07:58.120 --> 04:08:04.319
on what it is that you wish for yourself in

1539
04:08:04.479 --> 04:08:20.600
this moment. As we know, relaxing is the majority of

1540
04:08:20.719 --> 04:08:25.319
the process of falling asleep. The actual falling asleep part

1541
04:08:25.559 --> 04:08:33.760
is the tiny bit at the end. The deeper relaxed

1542
04:08:34.120 --> 04:08:56.239
you become, the easier you find yourself drifting. You can also,

1543
04:08:56.440 --> 04:09:06.520
if you choose, stay focused on my voice and really

1544
04:09:07.000 --> 04:09:36.680
enjoy the process, gradually relaxing each muscle in your body

1545
04:09:41.760 --> 04:10:10.879
effortlessly and just observing the sensation of letting go completely.

1546
04:10:16.920 --> 04:10:20.959
This time, I'm going to count from six down to one,

1547
04:10:25.799 --> 04:10:34.959
and you can notice your mind calming down more with

1548
04:10:35.399 --> 04:10:49.079
each number that you hear me say, naturally, feeling calm

1549
04:10:49.559 --> 04:10:55.319
and slow and be peaceful.

1550
04:11:01.239 --> 04:12:21.040
Six, five, four, three.

1551
04:12:58.840 --> 04:13:58.440
Two. What being aware how your mind to slow right down,

1552
04:14:01.719 --> 04:14:25.079
sinking deeply into relaxation. And as you focus on your mind,

1553
04:14:25.399 --> 04:14:35.360
you may notice that there are some thoughts still there,

1554
04:14:37.920 --> 04:14:47.479
maybe some stubborn thoughts that for some reason perhaps need

1555
04:14:47.559 --> 04:14:48.159
your attention.

1556
04:14:55.079 --> 04:14:56.440
That's what you can do is.

1557
04:15:02.000 --> 04:15:14.479
Send love to those thoughts. Sprinkle those thoughts with love

1558
04:15:16.239 --> 04:15:20.440
like all petals from a flower. Just sprinkle it over them,

1559
04:15:21.920 --> 04:15:29.040
petals filled with love towards those thoughts. To let those

1560
04:15:29.280 --> 04:15:36.719
thoughts over. You're not abandoned in them. You just need them.

1561
04:15:37.959 --> 04:15:49.000
You require them to just calm down, slow down, quiet

1562
04:15:49.399 --> 04:16:04.760
down for now, So as you focus on those remaining

1563
04:16:04.959 --> 04:16:10.200
thoughts as we count down this time from seven down

1564
04:16:10.280 --> 04:16:19.360
to one. With each number, just imagine sprinkling those flower

1565
04:16:19.479 --> 04:16:38.559
petals of love, kindness, gratitude over those thoughts, which will

1566
04:16:38.600 --> 04:16:48.559
allow them to just melt away and relax deeply. With

1567
04:16:48.760 --> 04:17:02.959
every number, those thoughts will become more and more relaxed.

1568
04:17:08.559 --> 04:19:23.000
Starting with number seven, six, five, four, three, two, one,

1569
04:19:39.920 --> 04:19:57.360
leeds in now, notice how relaxed your feeling in your body.

1570
04:20:05.719 --> 04:20:18.920
We're going to focus on your hands, because the more

1571
04:20:19.040 --> 04:20:26.079
relaxed your hands are, the more relaxed your body and

1572
04:20:26.399 --> 04:20:47.959
mind are. And you focus on your hands and your fingers,

1573
04:20:53.479 --> 04:20:58.239
there's nothing needed to be done. There's no clenching of

1574
04:20:58.559 --> 04:21:10.479
fists or dancing the fingers or anything like that. It's

1575
04:21:10.760 --> 04:21:25.360
just noticing and focusing on your hands, noticing how they feel.

1576
04:21:40.000 --> 04:21:50.479
Because the more relaxed your hands feel, the calmer your

1577
04:21:50.680 --> 04:22:02.559
mind feels, and the more comforts you feel throughout your body.

1578
04:22:07.760 --> 04:22:38.200
And Gee may have already noticed you mind is starting

1579
04:22:41.799 --> 04:23:04.319
to dressed like him, just on your hands and fingers,

1580
04:23:09.239 --> 04:23:23.040
allowing them to experience a real deepening of that relaxation

1581
04:23:24.799 --> 04:23:42.680
in your hands and fingers, more and more relaxed. With

1582
04:23:42.879 --> 04:23:52.559
each number from eight.

1583
04:23:54.799 --> 04:24:01.159
Down to one, you can.

1584
04:24:01.120 --> 04:24:12.319
Almost feel the healing and relaxing energy spreading into your

1585
04:24:12.520 --> 04:24:32.719
hands and fingers becoming year row relaxing. With each number.

1586
04:24:34.680 --> 04:24:35.479
You hear.

1587
04:24:39.239 --> 04:24:54.840
Going down from eight down to one, drifting, drifting again.

1588
04:24:59.399 --> 04:25:00.399
Starts it was.

1589
04:25:04.959 --> 04:29:02.120
Number eight, seven, six, four, four three. Us being here now,

1590
04:29:05.799 --> 04:29:11.879
nothing to think about, nothing to do, nothing to say,

1591
04:29:16.040 --> 04:29:27.120
and everything just feels calmer. And this is your natural

1592
04:29:27.280 --> 04:29:35.159
state of being. This is how you just normally feel

1593
04:29:35.959 --> 04:29:43.879
when you take away all that other stuff that we add,

1594
04:29:45.600 --> 04:29:57.079
you know, things like stress and worrying and overthinking, anxiety, change,

1595
04:30:01.479 --> 04:30:03.719
just generally thinking about stuff.

1596
04:30:05.959 --> 04:30:09.079
You take that away, which is what we do.

1597
04:30:09.840 --> 04:30:21.719
What we do now you're left with a real sense

1598
04:30:22.319 --> 04:30:34.879
of peacefulness which comes to you very quickly, because ultimately

1599
04:30:35.479 --> 04:30:49.399
it's just a feeling, a feeling of comfort, almost as

1600
04:30:49.440 --> 04:30:53.520
if you've gone inside yourself and you've found a special

1601
04:30:53.639 --> 04:31:07.319
place where everything is peaceful, a place where you can

1602
04:31:07.479 --> 04:31:18.079
feel relaxed and your natural sense of comfort, a place

1603
04:31:18.159 --> 04:31:27.479
where you can be you, where you can accept yourself.

1604
04:31:27.959 --> 04:31:33.200
For who you are, the place where you're not trying to.

1605
04:31:35.440 --> 04:31:45.639
Please anybody else. Ever, the place where you can actually

1606
04:31:49.000 --> 04:31:53.959
not just love yourself, but in some ways more importantly,

1607
04:31:54.559 --> 04:32:11.639
you can like yourself appreciate who you are. That sense

1608
04:32:11.719 --> 04:32:25.040
of gratitude is in the air all around you, and

1609
04:32:25.200 --> 04:32:33.000
that's also a place where you can actually feel the

1610
04:32:33.360 --> 04:32:48.639
healing energy soaking into your body. Healing energy soaking into

1611
04:32:48.760 --> 04:32:58.760
your body, and the healing energy spreads through your veins,

1612
04:33:02.520 --> 04:33:09.360
traveling to each and every single part of your body,

1613
04:33:15.279 --> 04:33:19.880
and you start to realize that actually that healing energy,

1614
04:33:22.360 --> 04:33:28.759
it's not just entered into your brain, it's become part

1615
04:33:29.319 --> 04:33:40.599
of your brain, and the spinal fluid is now mixed

1616
04:33:40.680 --> 04:33:51.840
with healing energy, not just allowing you to feel so

1617
04:33:52.080 --> 04:34:03.959
much more relaxed and healthy in this moment, but also

1618
04:34:06.880 --> 04:34:15.439
you start to realize that actually, what's happening now without healing,

1619
04:34:16.479 --> 04:34:26.119
relaxing energy spreading through your body's actually changing your life.

1620
04:34:31.240 --> 04:34:36.360
It's actually changing the way you're going to feel not

1621
04:34:36.680 --> 04:34:44.040
just now, but tomorrow and the next day. As your

1622
04:34:44.159 --> 04:34:52.240
health improves, not just your physical health but your mental health.

1623
04:34:56.200 --> 04:35:01.360
Things that used to bother you in the past, for

1624
04:35:01.560 --> 04:35:07.560
some reason, no longer have the effect that they used

1625
04:35:07.599 --> 04:35:21.919
to because something has changed deep within you. Maybe things

1626
04:35:22.200 --> 04:35:31.880
they used to cause you to feel anger no longer

1627
04:35:32.240 --> 04:35:41.880
have that power to control you the way they seem

1628
04:35:42.000 --> 04:35:50.599
to be able to before, and you realize that you

1629
04:35:50.799 --> 04:36:03.319
are the one who decides what affects you. You're the

1630
04:36:03.439 --> 04:36:14.080
one who decides to feel relaxed and calm when you

1631
04:36:14.400 --> 04:36:32.360
choose to enjoy Noticing these natural developments and healing continue

1632
04:36:32.759 --> 04:36:46.720
to grow and improve your life day by day, including

1633
04:36:46.840 --> 04:36:59.919
of course, your ability to relax so much easier and sleep.

1634
04:37:04.840 --> 04:37:10.520
It's the most natural thing in the world to you,

1635
04:37:15.040 --> 04:37:23.240
because falling asleep is something that you've done so many times.

1636
04:37:24.560 --> 04:37:32.080
In your life, and you know that you were born, as.

1637
04:37:31.919 --> 04:37:38.279
We all were, with the ability to fall asleep naturally.

1638
04:37:42.639 --> 04:37:51.400
You're born with that ability to just drift.

1639
04:37:52.919 --> 04:37:55.279
Off into a deep.

1640
04:37:56.360 --> 04:38:08.119
Healing sleep. Even when we're kids, sometimes will fall asleep

1641
04:38:08.200 --> 04:38:12.000
and we don't even want to try to tell you

1642
04:38:12.360 --> 04:38:16.680
stay awake. Maybe it's a birthday in the morning, or

1643
04:38:16.759 --> 04:38:20.959
it's Christmas or holiday or something we look forward to.

1644
04:38:21.560 --> 04:38:22.759
We don't want to go to sleep.

1645
04:38:25.000 --> 04:38:30.000
But the more you want to stay awake, the more

1646
04:38:30.240 --> 04:38:31.720
we just start to drift.

1647
04:38:35.919 --> 04:38:39.279
And the more you fights drifting, the.

1648
04:38:39.319 --> 04:38:41.720
More you try to stop yourself and drift in a.

1649
04:38:41.799 --> 04:38:54.680
Safe the deep, hot and stronger out drifting becomes because

1650
04:38:54.720 --> 04:38:59.919
we're born not just with the need to relax deep

1651
04:39:01.880 --> 04:39:11.720
and to naturally fall asleep, but it's our birthright, it's

1652
04:39:11.799 --> 04:39:22.319
part of our DNA, and sometimes as we get older

1653
04:39:22.400 --> 04:39:35.880
in life, perhaps at times we have forgotten that relaxing completely.

1654
04:39:37.639 --> 04:39:50.959
It's not only a wonderfully pleasant experience, it's also really easy.

1655
04:40:02.360 --> 04:40:09.840
It's very, very easy to let go, because that's all

1656
04:40:09.919 --> 04:40:10.200
it is.

1657
04:40:10.360 --> 04:40:24.479
It is just deciding to let go. And when you

1658
04:40:24.840 --> 04:40:32.759
press the play button on my recordings, you have given

1659
04:40:32.959 --> 04:40:43.439
permission for my voice to relax you. When you press

1660
04:40:43.560 --> 04:40:48.560
that play button, you have given me permission for my

1661
04:40:48.840 --> 04:41:03.639
words to effect you in a positive, only a positive way,

1662
04:41:07.560 --> 04:41:08.439
opening up.

1663
04:41:13.520 --> 04:41:14.040
The mind.

1664
04:41:15.919 --> 04:41:36.680
Two useful and healing suggestions that can have such an

1665
04:41:36.759 --> 04:41:49.040
amazing effect on how you feel right now, as well

1666
04:41:51.799 --> 04:41:59.639
as those changes that continue long after the recording ends.

1667
04:42:01.400 --> 04:42:10.520
Those changes within you to continue to flourish and grow,

1668
04:42:15.040 --> 04:42:28.759
transforming your life in a positive, beautiful way, allowing you

1669
04:42:29.400 --> 04:42:35.599
to move forward in your life in the correction that

1670
04:42:35.959 --> 04:42:53.400
you choose for yourself. This feeling, this feeling that you

1671
04:42:54.240 --> 04:43:09.439
can experience of safety comfort, calmness. Yes, this feels so nice.

1672
04:43:18.720 --> 04:43:31.439
It's such a healthy place to be, and that positivity

1673
04:43:32.840 --> 04:43:35.119
grows within you.

1674
04:43:40.919 --> 04:43:43.520
Each and every day.

1675
04:43:46.599 --> 04:43:59.240
Moving forward, you're had to find you're more relaxed physically

1676
04:44:02.479 --> 04:44:11.159
and in your mind is more relaxed. And it's not

1677
04:44:11.360 --> 04:44:17.000
that you're thinking slower, it's just that your mind would

1678
04:44:17.040 --> 04:44:29.040
be less unlocked up if unnecessary negativity, because from now on,

1679
04:44:29.799 --> 04:44:33.520
your mind rejects negativity.

1680
04:44:37.520 --> 04:44:39.479
From now on, you're going.

1681
04:44:39.360 --> 04:44:51.000
To start noticing when negativity arises. You can just say stop,

1682
04:44:56.080 --> 04:45:05.240
stop and then maggi activity will turn around and leave

1683
04:45:05.479 --> 04:45:20.799
you alone. Stop and then negativity.

1684
04:45:23.119 --> 04:45:24.000
Will disappear.

1685
04:45:32.159 --> 04:45:38.639
And as you notice that, you feel way more relaxed

1686
04:45:40.080 --> 04:45:55.880
than you probably expected. Meek, Now, congratulate yourself because you're

1687
04:45:56.400 --> 04:45:58.520
the person that has done this.

1688
04:46:00.240 --> 04:46:03.479
You are the one that has.

1689
04:46:03.479 --> 04:46:11.880
Opened your mind up to the simple facts. You can

1690
04:46:12.360 --> 04:46:16.919
feel more relaxed than your body and in your mind,

1691
04:46:23.159 --> 04:46:29.080
you've opened your mind up to the birthrights of being

1692
04:46:29.119 --> 04:46:29.880
able to just.

1693
04:46:32.720 --> 04:46:34.680
Or asleep easily.

1694
04:46:35.279 --> 04:46:37.240
When you choose.

1695
04:46:45.919 --> 04:46:47.799
And that's a nice feeling.

1696
04:46:49.000 --> 04:46:53.599
Don't you think? Who's nice? Doesn't it.

1697
04:46:56.680 --> 04:47:03.159
To feel calm? Hm? For the evening energy is spreading

1698
04:47:03.360 --> 04:47:15.880
through your body in your mind, spend time in a

1699
04:47:16.080 --> 04:47:18.000
special place where.

1700
04:47:20.680 --> 04:47:32.520
Negativity can no longer enter. Negativity is bad.

1701
04:47:33.599 --> 04:47:41.919
It's bad, it's not allowed. Intrigue doesn't doesn't this doesn't

1702
04:47:42.119 --> 04:47:44.959
deserve to be here. It doesn't be young here.

1703
04:47:48.680 --> 04:48:03.799
Negativity has no place in your life, which makes room.

1704
04:48:03.720 --> 04:48:17.720
For more confident, more heathen, more relaxation, peace.

1705
04:48:34.880 --> 04:49:00.959
It as nice as that, just everything. M the count

1706
04:49:01.119 --> 04:49:04.479
down now from twenty down to one.

1707
04:49:07.919 --> 04:49:10.759
He can continue to relax.

1708
04:49:12.439 --> 04:49:13.840
If he cheases you.

1709
04:49:17.479 --> 04:49:24.560
To to sleep a different number.

1710
04:49:27.040 --> 04:49:38.959
He may say he can feel twice is relaxed, or.

1711
04:49:39.000 --> 04:49:43.560
If he cheat and feels is sleeping.

1712
04:49:49.959 --> 04:50:14.479
Now twenty ninety eight.

1713
04:50:21.560 --> 04:50:30.880
Seven six.

1714
04:51:04.639 --> 04:51:14.040
Jo, what is it?

1715
04:51:21.639 --> 04:51:38.000
Yea no thy