June 2, 2025
(music) RELAXATION | Let me bore your pain away #37 | Jason Newland | 2nd June 2025

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Hello, welcome to Jasonnewland dot com. My name's Jason Newland.
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Please only listen when you can safely close your eyes. Yeah,
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your eyes, your eyes. Oh, I'm too tired for this. Wow. Okay,
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let you know. My website's Jasonnewland dot com with all
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my recordings. There are thousands of recordings on there. Yeah.
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What else? I got a Facebook group called Jason Newlands
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Boring Group which you can join. The link is on
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my website. Also, I also have a YouTube channel at
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Jason Newland where all my latest podcasts are added as
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they are produced, or six versions, although there's a little
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bit of a delay at the moment for some reason. So, oh,
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that's weird. How strange. So some of them, according to this,
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some of them are private. So I'm not really sure
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what's going on there. I'm confused, very confused. How strange. Ah,
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I know what's happening. That's right, it will be. It
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will be sorted by tomorrow. It's a little bit out
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of whack, but it will bit like my brain, but
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it will be back all sort of tomorrow. It's just
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I've changed over the podcast for YouTube, so it just
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takes a while to sort of sink as it were,
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does look like it's sinking. So this is let me
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boil your pain away. Please only listen when you can
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safety close your eyes, and only ever listen to any
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chronic pain relief recordings or any chronic pain recordings when
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you have permission from your doctor and you know the
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cause of the chronic pain. So what I'm going to
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do is what do I generally do, is I just
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focus on a subject and then go from there. Now
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I'm going to go back. Okay, here we go, itchy them.
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So what I do get a little bit help from
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chat ept when I'm looking for you, a bit of
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information about some of the different techniques that might be available. Yeah,
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I do think on my own as well, although I'm
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not going to say that I've ever thought of anything original,
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because I may not have done. It's it's kind of
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hard to say, you know, when if you if you've read,
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it's a bit like listening to Like if you watch
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movies and all you do is watch movies, and that's
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your your biggest pastime, your biggest hobby, your biggest love,
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and then you write a movie, you write a script
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from movie, and unless you've got a photographic memory. There's
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a good chance that you may use ideas and even
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dialogue that you previously heard accidentally. I've seen that with comedians,
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and I remember when I was working, not when I
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was doing comedy back in the nineties. Is this comedian
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like he used to moan about my material being rude,
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and then the compare of this comedy club got on
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stage and told on my jokes, and all the comedians
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we're looking at each other because everyone knew it was
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my joke because I toured London doing those same old
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jokes for quite a while. So I was criticized for
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my material. But some comedian, a comedian that was doing well,
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was using my joke. It's like, why why that I
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wasn't the only one who he used. He used someone
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else's joke, and he did it to two people and
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both of them weren't happy with him, so they sorted
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out amongst themselves. But I just thought, well, you know,
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it was just nice to hear the audience laughing at
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the joke. He did a better job of it than me,
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so hey, good luck to him. I think the joke
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was so I think it was such a silly joke.
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Like I came on the tube tonight, and what was it?
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I came on the tube like on the underground. I
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came on the tube tonight. The other passengers weren't very
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pleased something like that, and it got a laugh. It's like,
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but that's my joke. Okay here, I okay. So I
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do look up, you know, ideas trying to can't provideas
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for these recordings because it is let me boil your
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pain away. So I do just yab orn. Sometimes I
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get very very focused on a particular idea around chronic
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pain itself. For example, you know, there's no pain in
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the brain. Yet the pain creates the brain, but there's
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no pain in the brain, and that that's that fries
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my brain a little bit. The idea of it just
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it doesn't compute. I mean, it's my my my minimal,
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my minimal capacity to think, probably, but I can't. It
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doesn't just doesn't make sense, especially for things like headaches.
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So the pain in the head, yet you can't have
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pain outside of you can't feel any kind of pain
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outside of the scalp, you know, so when you feel
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something inside it, you can't. There's no pain in the brain.
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So when you're having a pain, right in the middle.
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There is no pain there because there's no physical sensation
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in the brain. You know, neurosurgeons can actually do brain
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surgery while the person is awake playing a harmonica. I'm
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not talking about the surgeon, the you know, because sometimes
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I get the people to do stuff so they can
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test which side of the brain and what parts activate
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and stuff like that. I don't know a lot about it,
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but I've seen documentaries. But there's no physical sensation. There's stimulus,
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so some sing if they touch a certain part of
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the brain, the person may start to smell cheese or
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have a taste, or have a memory, things like that,
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you know. So it's a very it's very delicate, very
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delicate organ but ultimately there's no physical sensation in it,
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which fascinates me. Yet it creates all physical sensation because
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without the brain, there is no physical sensation. It's just weird.
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It's just a concept. But yeahs as an example of
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something that I've probably talked about in the past. I
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can't remember, I don't think of I don't really remember
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much stuff what I've done. It is an interesting one.
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Finely tune in an instrument. So I guess if you're
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a musician. I used to play the violin, used to,
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you know, at the age of what ten nine or ten,
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So it's a long time ago. It's a little while ago.
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It's a hecko a long time ago. I used to
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play a bugle as well, but that was a bit different.
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You don't really tune a bugle or you just blow
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through it. It's just a lot of spitting, really blowing
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and spitting. It's a lot of tongue action. Came in
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Andy and I did the glocking spiel as well, but
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that wasn't I don't I think you can tune in.
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I don't know. Can you loosen the nubs that you
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that you bang on gone on? I don't know. Thanks Finny,
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the flapping your ears lovely. And I played the drum.
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There's there's no tune in with a drum or can
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you tighten the skin on a drum maybe, But with
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the violin is something that you tune every time every
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time you pretty much not every time you pick it up,
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because you might put it down and go look out
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the window to see if there's any UFOs and then
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come back and pick the violin up again. You don't
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need to retune it then you might put it down,
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go to the toilet and come back, and you may
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have to wait a little while because your hands or
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it makes me feel a little bit if your fingers
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might be a little bit sticky. Oh it makes my
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throg all evening to talk about sticky stuff. But you know,
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if you wash your hands, you might have to wait
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a little bit before you can get back to having
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any kind of grip grip. Whenever I say the word grip,
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I was thinking of the old action man super grip hands.
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And obviously he used to be able to put things
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in his hands, and he would he did grip really
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super a proper, proper gripped. His fingers just went back
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so you could put little objects in his hands. And
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another one was was it Hawkeye where you could you
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could move his eyes, and another one where you could
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actually look through the eyes. But that might have been
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a bionic man where you could look through one of
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the eyes and it'd be magnified so much fun. So yeah,
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tune in fine, tune in your instrument fine, and tune
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in your body so that it maybe goes back to
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how it was before before the physical discomfort started. Because
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that's Finnick can you hear that? Have you got it?
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Excuse me? An't it? Why do you have to do
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stuff like that? Really busy? Why do you want the
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one that's there when you've got a whole one? Oh well,
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I've normally edited that out, but I can't bother. So
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there was something stuck underneath the wheel of the chair,
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and he decided he wanted that even though it's only
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half of a little bone thing. He's got a whole
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one like twenty inches away. Although twenty inches is quite
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a lot, isn't it. BlimE me? That's like half way
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to the halfway to the moon. So stop staring at me?
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What you've hated Dindan's you've had lots of t r
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e e e e e e E t s. What
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are you? Why are you staring at me? He's just
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staring and he's begging you want another treat. I can't
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get him another treat, right, said? To go and get
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him a nice, juicy treat. So he's going to be
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happy for at least hopefully five minutes. Maybe then I
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just go and have a little lie down. We're gonna
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have an early night tonight because it's been a weird day.
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Uh yeah, just been a weird day, one of those
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weird days. So it's the second of June twenty twenty five.
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It's seven point thirty five pm. It's still light outside,
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which is nice. And basically I'm just I already did
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a recording earlier, did let me boy to sleep. Monday's
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boring objects. And what I will probably do is I
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will edit and upload this tomorrow morning when I wake up,
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rather than now. So I'll record it and then I'll
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do all the stuff later tomorrow, because I'm not really
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a big fan of doing the editing and the processing
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and all that stuff straight away after making the recording.
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It's sometimes nice to have a little break, you know,
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just turning equipment off and go and just do something else. Basically,
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so I asked chat ept to come up with ten
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fresh concepts. So this was like a while back. Doesn't
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have the date. It was a couple of week ago
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or something. Please think of ten different original ideas for
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a chronic pain relief audio recording. I'm looking for an
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original technique to expand on now it says here I
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thought for seven seconds, So I use check. I use
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chat ept O three, which is the Advanced Reasoning chat
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e b T four h great for most tasks. I
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like the idea of using a bit more thought and
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so it says, here are ten fresh concepts you could
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develop into full length chronic pain relief recordings. Each one
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offers a distinctive or distinct therapeutic hook hook, so you
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can choose approach that resonates most with your voice and audience.
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I don't know what resonates with my voice, and it's
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as it comes, you know. As for you, I don't
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It's about it's not necessarily about the technique, so much
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about relaxing and listening, hopefully listening to my voice. Yaboron,
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even if he goes go off on a different subject,
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can be relaxing, but at the same time by focusing
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on helping to relieve that physical discomfort as well at
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the same time. So I'll give you the ten that
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has come up with. So it says pain to pixel dissolve.
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Stop staring at me, please, Vinny doesn't say that he's
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literally coming to my peripheral vision staring right at me.
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He's gulped down that chicken stick thing. So I'm going
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to try and block him out of my hand. Put
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my hand up to my head, he's still staring. Cinematic
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visualization and color breathing listeners imagine their pain as a
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cluster of glowing pixels that fade and disperse with each exhale.
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So it says why it's novel combines classic body scan
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hypnosis with the brains of love of digital imagery and
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color theory cool hues, sequels reduced pain perception. See this
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is kind of similar really to something like talking about
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a pixel cloud. This is a technique I did in
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ninety two, thousand and six and where I had my Yeah,
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I had the newspaper article done about me, and I
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was regularly seeing this elderly man who had arthritis, and
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he's probably in his late seventies and he or early eighties,
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even probably late seventies, I don't know, it's hard, I
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can't remember. But I was visiting him in his house
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once a week, and I sent an email to the
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newspapers that tell them what I do, or did they
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contact me, I can't remember, but anyway, they asked could
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they come around and see me at work doing my
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because it was a free service. They wanted to see
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me in action, and he agreed to do this. So
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the photographer and the reporter came around and watched me
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do what I was doing, and also he talks about it. So, oh,
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I can find it. I can find it. Even Evening
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Star just on new Land. Here we go, ipswitch switch ipswich.
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Unless I'm not in there anymore, ipswich Star ipswich. They
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might have changed it. Maybe the Evening Star doesn't doesn't
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exist anymore. I'll put my name in. Don't seem to
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be anything coming up. The Internet's just I'll put my
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name in it. It's just disconnected the Internet. That's not fair.
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Why is it done that connecting? Right? Some of these
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newspapers seem to disconnect the disconnect the Internet when I
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go on them. I don't quite sure know why. If
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I'm honest, let's come out of this connect. It's very strange.
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It's been working absolutely groovily all day and then suddenly
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I can't connect to this network because I try and
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