April 8, 2025
(music) Quantum Memory Shift | Relaxation Hypnosis For Stress #239 | 8th April 2025
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Hello, and welcome to Jasonnewland dot com. My name Miss
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Jason new Land. This is relaxation for stress.
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And panic attacks and anxiety.
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So basically what this recording, it's kind of where I
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do techniques, come up with ideas that may help you
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with anxiety and stress and panic attacks. That's what this
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is about. The last one I did was twentieth of March.
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I mean, it's not that long ago. It's eighth of
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April now, and that was the ice Kettle Anger release. Okay,
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all right, anyway, please only listen when you can safely
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close your eye. This is not a replacement for medical help.
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It's just hopefully can be useful.
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To you, you know, for whatever you.
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Need it for.
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So I'm trying to think what should we focus on today.
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I'm going to focus on something that you keep thinking about,
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something that keeps popping into your head, a past memory
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that you just keep thinking about. Now in this recording,
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when you do any of these exercises or follow my instructions,
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I'm not going to focus on I'm not going to
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ask you to focus on anything super serious. Okay.
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This is just an.
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Idea for you to wrap your mind around something that
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either will or may help you. It will help you now,
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will help you in the future. And because all of
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our memories are connected in some ways sequentially, you know,
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just through time. But then there's that connection between the
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nice memories and the less nice memories. There's those memories
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when you was on a beach, and those memories when
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you was in a restaurant. Even that might be different
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restaurants with different people, and you know, our minds were
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all organized. It's not necessarily in a particularly ordered fashion, perhaps,
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but there's all those connections going on. So all the
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times you were in a restaurant, all the times you
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was in a cinema, and then maybe all the different
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people you're in a cinema with that you went with
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or if you went on your own, then you've got
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that connection with that person and maybe you remember what
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you did before going to the cinema. Perhaps you remember
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what movie you went to see. So there's different ways
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to access our memories. Now, if there's something that you're
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thinking about and it's just starting to just annoy you
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because for some reason you just the thought keeps coming up,
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the memory keeps popping up. It might be something that
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you just regret or it might be something that you
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didn't do that you regretted. I wish I'd done that,
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I wish i'd Oh, it's an opportunity, I should have
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took that opportunity, or you know, whatever, be something you
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wish you had you hadn't done. So what we can
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do is just imagine there's two timelines this this timeline
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that you've lived. In fact, there's more than one timeline
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if you go into quantum physics, multiple timelines things. You know,
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it's really weird, But I think George Michael really summed
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it up with one sentence one of his lyrics, turn
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a different corner and when you never would have met,
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And it's so succinct. Doesn't it really think about how
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our live trajectory. I've got a lot of big words
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today really are affected by what we do in the
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in the moment, and then we continue.
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Down that road.
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It's like, yeah, turn a different corner, we never would
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have met. Whatever's brought you to listen to this, something
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else might happened and you'd be doing something different, and
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then you perhapsally never would have listened to this and
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wasted Some would argue wasted time or found it useful,
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find it useful.
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So you got the one.
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Timeline which you've lived, But then you got all these
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maybe thousands or millions of timelines where one slight change
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would have led you in a different direction. Just one,
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not even something that you did, something someone else did
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would make a difference. Let's face it.
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You know you're sitting on a bus.
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And the bus driver has to stop at McDonald's because
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he needs to go and do a pooh. That could
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change your whole direction in life, because though that half
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an hour that you're sitting on the bus waiting, you
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get chatting to someone and maybe they turn into a friend,
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someone you've never seen before. Maybe you know you're laughing
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about like I always he run out a toilet roll,
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and do you know things like why is he being
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so long? Or did he just lie so that he
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could go in there for McDonald's burger or maybe actually
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having a burger on the toilet, and that's even weirder.
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And then you get talking and maybe that person becomes
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ends up being your partner or just a friend, a
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really good friend. But that wouldn't have happened if they
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hadn't needed a poo the driver, or a burger or
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a burger or a burger poo, not not a burger poo,
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but you know, maybe both. Maybe he's hungry, any need
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of the toilet.
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And I suppose if.
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You're a bus driver admitted, don't you like you're hungry?
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You can't really eat and dry at the same time,
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and you can't well you can't do everything either. So yeah,
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so you've got all these different timelines are things that
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could have happened, that would have happened.
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In a.
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I don't use the word multiverse like the Avenger movies,
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but you know, we're in quantum and physics.
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This is a thing.
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And I just wonder if you start to cauld you
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imagine those all those timelines being almost like a harp,
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just a cluster of timelines, or being like strings on
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a harp, and your timeline's in there somewhere. But as
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you back away.
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From that.
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Huge harp with all those different strings, you can't even
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see which timeline is yours, which string, which timeline is
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yours among all those different timelines which could have been
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an alternative to how you have been. And there's one point,
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that one thing that you've been remembering that you keep
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kind of popping up in your head. If you focus
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on that, you can see on your timeline where that is,
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and then you can see that line. Maybe it's different places
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that line across all the way across the harp, the
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exact same thing that same time, specific time, across all
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the different timelines, which are now strings on a harp.
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Unless you focus on the feeling of that memory that's
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been maybe upsetting you or bothering you, worrying you, annoying
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you with its persistent like prodding almost maybe imagine the
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harp being played, but every single string now focusing on
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that one moment being played one after another. Notice what happens.
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Notice what happens to that feeding as each string is plucked.
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Maybe you can imagine you're the one just plucking each string.
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Perhaps you prefer it to be on a guitar, but
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really wide guitar with lots more strings, and do it again,
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just allow that note to be played across all the
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different strings, but each one is slightly different. It's almost
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like that, oh it's weird. It so it's like it's
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almost starting.
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To disappear a bit, that.
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Thing, that memory that has been bugging you. It's almost
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it's like it's been canceled out by all the other timelines,
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and you can pluck those strings again all the way
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down across. There's no energy left in it. There's no
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energy in that thing. I can't remember what it was now.
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That thing that was there that was bugging you before
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just dissolves, which just shows you that memories do not
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have the power over you. And maybe it felt like
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in the past, and one last time playing across all
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the strings of the harp. It's very relaxing as well,
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because you're not only relax in this timeline. We relax
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and all the others because you imagine when you can
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down your mind on this timeline and at the same time,
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you allow that calmness to spread through all of your
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other timelines at this point in your life, through millions
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of timelines, millions of alternative lives that.
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You may have led.
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Relax in your mind in every single possible alternative timeline,
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so that it's almost impossible to feel anything but relaxed
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because you relax in it a much deeper level, a
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much deeper level. Maybe you can look out into the
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universe and real lies that your timelines are.
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Infinite, and that message of comfort, relaxation.
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And calming your mind that you have sent through your
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timelines will continue for eternity, and every time a new
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timeline receives that message to calm your mind, to relax
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your body, and to feel good inside, feel positive, feel relaxed,
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healthy and well. As it continues spreading, it also affects
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how you feel now. So in an hour's time, maybe
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many millions of timelines further down, further away, that message
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of comfort, relaxation and a peaceful mind. He's not just
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spreading through that timeline, that's also affecting you in that moment,
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almost perpetual motion, comfort leading to comfort, a calm mind,
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leading to a carl mind. Did I say, Carl mind?
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Calm mind, feeding, relaxed, And that sense of comfort keeps
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vibrating through all your multi millions of timelines throughout forever,
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really always coming back, returning with that feeling of well
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being within you, knowing that that feeling is always been spread,
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almost like one.
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Of those that the biggest.
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Domino kit in when it's standing up and a not
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each other that over, but one that goes on forever,
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keeping a relaxation, going, spreading it, spreading their comfort, constantly
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being reminded of the positivity and the healing that's always
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ongoing in every one of your timelines, especially this timeline,
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this life. And there's a different perspective arises when you
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consider this that actually you can make changes if you choose,
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You can swap between timelines, change things around. You can
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decide to change a memory. There's something else. If you
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think about something that maybe has affected your life, and
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doesn't have to be a serious thing, just something that's
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bugged you, that's affected you, that's maybe left you with
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a phobia or something like that.
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Just think about that exact.
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Moment and market on your timeline, and you can just
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search through your timeline so you've got before it happened
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and after it happened, so you can change it. Basically,
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it's just editing. Really, it's the same way as you'ld
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edit a video or edit an audio.
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You just cut in.
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And you go through another timeline and find that exact position.
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Because even though millions of the timelines are going to
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be very different, there's also going to be millions of
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timelines up practically exactly the same except for the odd
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little thing. So you can just search for a timeline
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where that same situation occurred. The before and the after.
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The before when you were safe and fine and relaxed,
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any after when you're also safe, but that during when
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maybe all things weren't so good. Again, only think, I
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don't think it's something too super serious or anything, just
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something that bugged you and find timeline where actually the
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beginning and the end you have and everything in between
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is fine. For an example, or you can maybe be
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on the beach with an ice cream when you're a
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kid or as an adult, and maybe you drop the
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ice cream as an example, you know, so you can
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just cut before cut afterwards, just snip that little bit,
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go to another timeline where you didn't drop the ice cream.
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You just ate it and things are good. You can
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just cut that, copy.
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It and paste that into the timeline, your current timeline,
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and savor and you can test it, play back that memory.
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Does it change how you feel? Are you happy with
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it changing how you feel? Are you pleased with the difference?
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This is something you can do. Maybe it was an
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event recently where you were just bothered, you know, maybe
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someone said something that just annoyed you, annoyed you to
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the level of, you know, going home and thinking about
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it and.
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Perhaps being in a bit of a mood.
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If you think about that issue, that situation, go before
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it and after it, and just you know, mark those
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two parts and just search, search through your timelines and
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maybe it just lights up. Or maybe you know what
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you'd like to have happened, you know where nothing bad
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happened and it was just nice. Maybe you said the
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right thing and everything was fine. So find a timeline
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where that happened, and maybe it just vibrates. What there's
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a light and you can see it or you can
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just feel it. Well you can imagine it in your mind.
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Knowing how that is, you can just copy that scene,
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copy and paste it into your current timeline over why
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actually did happen back then? And cup now just paste
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it in and change it and then save.
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And then run that through.
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Replay that, notice how it changes. I'm going to leave
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