May 27, 2025
(music) PLEASANT MEMORIES | Let me bore your pain away #35 | Jason Newland | 27th May 2025
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Hello, and welcome to Jasonnewland dot com. My name's Jason
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new Land, and this is let me boil your pain away.
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Please only listen when you can safely close your eyes.
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So this is a chronic pain relief session. Really, I'm
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going to talk about, you know, just a few ideas. Now,
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It's really important that before you listen to this recording,
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you first of all know because of that physical pain,
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So you do need to have had a diagnosis from
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a doctor, a medical practitioner, you know, someone like that specialist.
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And also you need to get permission from a doctor
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gp medical specialist before listening to this. So saying that
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I'll get on with it, they will get on with it.
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It's very early in the morning. Blimey gosh. It's five
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forty seven am on Tuesday, the twenty seventh of May
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twenty twenty five. I'm still fifty four, still fifty. I'm
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holding on to being fifty four. I never thought that
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would happen end of August fifty five, so I'm not
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really in a hurry for the year to go by.
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I'm happy for the next couple of months, June and July.
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I'm happy for them to just to relax fully flutter by.
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So Finny is fast asleep in bed, and I've been
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creeping around trying not to wake him up, because once
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he's awake, he has a bit of energy first thing
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in the morning sometimes and it might start hustling me
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and wanting to do something, and so hopefully he'll stay
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in there in bed, and I've closed the door in here.
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I've been very quiet. So this is about chronic pain,
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and I should explain the difference between chronic pain and
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acute pain for those that are not aware of what
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the difference is. Basically, acute pain would be when there's
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something that needs medical attention. You know, generally now that
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would be acute pain. Appendicitis is a really good example
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of that. Or a pain in the chest is something
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that should always you know, be taken seriously and go
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to the doctor's called an ambulance or whatever, especially you
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know if you're ancient like me. But you know, it's
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thinks certain things. Acute pain compared to chronic pain, which
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would be classed as really pain you don't need. It's
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like unnecessary pain. So your body's healed the warnings because
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it's just a warning of danger. That's what it is
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is just to let you let you know to be
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careful with that part of your body or that there's
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something wrong. Maybe for example, you break your leg, you
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break your arm or whatever something like that. You know
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it's painful, but it's painful for a reason because it
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needs medical attention. You know, if there's a break in
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your body, especially like a limb, if it doesn't get fixed,
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or a dislocation needs to be undislocated and then it
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doesn't hurt anymore, or it might be sore, but you
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know it won't be like it was. So it's just
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it's basic, isn't it really? Obviously he needs you need
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it's getting your attention. It's like a crying baby, it's
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getting your attention. Chronic pain is afterwards, when you've healed.
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It's not needed. I mean, technically, there's that little middle
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bit that I think of when I think of broken arms,
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broken legs, postop, when you know you're fine or even
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I don't like to say it, but you know the
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end of life or illnesses diseases that are there, you
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know that that can't be maybe changed. So there's chronic
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pain involved. Maybe, I mean sometimes there's acuter pain as well.
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But so fibromyalgia, chronic pain, arthritis, chronic pain. But it's
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not needed, if you know what I mean. It's not
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something so I have our price in my lower back.
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There's no warning danger signals needed for me because it's
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what it is. It's a danger signal, and it's not
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needed because I know what it is and that's all
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it is. So I don't know why I'm trying to
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explain this, So I guess I'm trying to understand themselves.
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It's still a bit of a weird subject, really, Oh,
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it is an interesting thing. He's too a lot because
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I'm fascinated with the subject of chronic pain. I'm more
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interested in reducing it, but I'm just in fascinated by
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the whole thing. Here's two bits of trivia for you. Okay, okay,
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So with hypnosis, uh, let's have a look. No, that's
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not what I want, right. I don't know if you knew,
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but hypnosis was used for pain relief. I go even
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further than that. Hypnosis was used quite regularly to help
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people to anathetize or to at least relax or calm
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down during operations, before there was anything else that could
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be helped you know, it's either that or give them
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a bop on the head with a hammer, you know,
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or drink until they passed out. So there was a
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time and then I think just checking the correct drug.
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Ether was discovered, and this was eighteen hundred and something,
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so basically hypnosis is being used. Then epha a chemical
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anesthetic which acts on brain receptors which shuts down your
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awareness of kind of what's going on. I guess it
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was easier, much easier. So hypnosis was just knocked on ahead,
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just like as far as surgical hypnosis went, didn't bother
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anymore because I didn't need to add EFA, didn't need it,
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didn't need hypnosis for pain relief EFA. So drugs from
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then on took over. It's just easier. And yeah, I
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mean to be fair, if other than if I was
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going to have a ceration, if it was choice between
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hypnosis or drugs, so I'll choose the drugs knock me out.
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I'm not interested in being awake, you know, just honest,
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that's true. I had my appendix out when I was
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the twelve. Yeah, i'd want to be unconscious for that. Yeah, thanks,
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But unfortunately it kind of put things back for hypnosis
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in chronic pain because it I mean, you know, hypnotists
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still continued to help people with chronic pain, still continue
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to advance it and develop it, and you know, study
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as I do, as I am kind of in my
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own little way to find different ways of addressing it,
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different ways of using utilizing the coming. Technically, this isn't hypnosis,
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but you know it's it's still using the same process,
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still using emotions, still using imagination, still using expectation, you
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know that kind of stuff, as well as education. I
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don't mean that it's like I'm educating you. I don't
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mean it like that. I mean, just give you a
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bit of information that you may not often had before.
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But the other thing that I just find is fascinating. Okay,
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I'm looking it up because I know what it is,
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but I don't want to get the information wrong. Okay, okay, okay, Right,
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So this is to do with chronic pain. Right here
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we go. So let's did didn't do mm hmm Okay,
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I got that wrong then, Nope. I thought guillotine I
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was connected to had sort of pain relief. H that's weird.
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Oh yeah. Joseph Eagerness, He's very Eagerness guillotine. While he
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didn't explicitly work with on chronic pain relief and medical sense,
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his core philosophy was deeply rooted and reducing unnecessary pain.
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The quilotine as a form of pain relief. So before
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it's introduction, before it's the introduction, executions in trance were
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often gruesome and drawn out. Guillotine proposed a method that
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would ensure instant death, meaning zero physical suffering. In theory.
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His reason was both medical and moral. Let us end barbarism. Wow,
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so you know, uh, yeah, I'm going this. There is
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a guillotine, a person called guillotine involved in h yeah,
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there was something to do with it, is there's that.
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I think there's a like a whole thing then a guillotine.
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By the way, you know how he died on a guillotine,
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No he didn't. So yeah, as I just got caught
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away with that one, caught away, caught up, drawn away.
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Just found that funny, just the idea that someone that
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created a machine like that would be interested in relieving suffering.
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That that kind of is the reason why he did it,
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because he wanted to to cause less pain. And mm hmmm,
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I don't know, it's I mean it makes sense. I mean,
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it is logical kind of. I suppose a modern day
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version that would be to send the missile from space
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to the person that I don't know. It's so it's
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a very very over long description of pain, relief and
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blah blah blah, without even having got to the point
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of why I was doing this recording in the first place. However,
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how do you feel now? Even though I've just been
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gobbling on about whatever it is I've been talking about,
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how do you feel? How do you feel emotionally? How
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do you feel physically? How's your mind right now? Is
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your mind calmer, less activity, less chitter chatter? Does your
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body feel more relaxed? Maybe that part of your body
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that felt maybe had unpleasant feelings. Maybe you feel different
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now than you did before. Now, there's a technique for relaxation,
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which not just relaxation, but there's this is a I
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wanna use a word technique, but it's something that can
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be used where you think back to a previous time
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in your life, a memory, as it were. So in
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the case of relaxing, so relax in case of wanting
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to relax, you imagine maybe a time when you were
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on holiday, maybe lying on a beach or on a
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sun bed at the side of the hotel, barbecue or
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swimming pool. I think for me, i'd be a barbecue.
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I definitely prefer food over swimming, especially as I don't swim.
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I wouldn't want to be too close to the barbecue,
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also not too far away. I want to be close
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enough so that the person cooking can bring it to
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me and hold it while I take bites out of
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the burger. I'm on holiday. Plus, it's my fantasy. It's
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my fantasy. I'm allowed to be fed in my own fantasy.
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At least I'm chewing my food. It's not like I'm
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getting someone to chew it and spit in my mouth,
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is it. So that's super lazy, so you know, and
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also a little bit disgusted. Possibly, I don't know. Maybe
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the animals do it. I did it for Andre sometimes anyway,
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birds do it, squirrels do it. Even tiny shoes do it.
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So by thinking back to a memory, it's not just
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about thinking of something from the past, but our brains
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kind of don't know the difference between a that and now.
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It's a weird thing. Is like when you focus, if
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you spend all day long, just focusing and imagining you
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were lying down, relaxed in a beautiful You're like your
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perfect place, wherever that is. It might be in the
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snow on a mountain. You know, everyone's different, So wherever
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your perfect places, I mean, it might be balancing on
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the edge of a volcano weirdo, but you know it
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could be. If that's what you like, then great, Why
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would you do that though? I mean, I imagine it's
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quite on a cold day, it keeps you warm, but
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blind me get some thick socks and a hat. So
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if you just if you use to do that all
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day long, imagine that scenario where you were completely relaxed.
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Your brain would not know the difference, Your body would
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not know the difference. You would have all those feelings,
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all those physical sensations, possibly the same thoughts, the same emotions,
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the same expectations as if you were there, like literally there.
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So when you think about that, realizing that that's how
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powerful our imagination is. So something we think about can
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actually cause the body, can cause the brain to believe
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that that's what's really going on, and that's where we are.
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It's almost like we're telling the brain I want those
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feelings and the brain just gives it to you. Because ultimately,
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the brain is in control of how you feel. It's
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the control center, it's the engine, it's the computer, it's
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all that stuff or whatever you want to call it.
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But you, your mind, you you, you, you personality, person
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that you're the one that controls the brain and it's
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not even the controls controlled like do this, do that?
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You work together. You know, your body, your mind, your brain,
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unconscious mind, your conscious mind, your toenails. You know, it's
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all one, but there's different parts do different things. So
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by thinking about something, so you're not actually saying to
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your brain, now, I'd like you to think to have
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these personal physical sensations. I want you to imagine my
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knees are becoming hairy. I don't know why you would
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want to imagine your needs becoming hairy. That sounds like
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a bit of a strange thing to be doing, but
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each to their own. I'm not one to judge, unless,
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of course, you want to imagine that your needs are
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getting hairy, then I will judge. Actually, sorry, there's a line.
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There's a line. I won't cross. Leave your knees alone.
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They're hairy enough. So if you I don't I've got
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any hairs on my knees. But the opposite, It's also true.
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You focus on a negative or just an unpleasant experience,
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and you're telling your brain, we want more of that, please,
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a bit more that please. And the more you think
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about that, the more your brain realizes, oh, that's what
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you want, and it starts to give it to you
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a little bit like the YouTube algorithm or adverts on
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Google or Facebook, you know. I mean there are times
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that I just get the more the more you look
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for something, or you click on an advert or you
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click on something, the more that stuff you get, don't you?
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On Facebook? And also YouTube? I mean, I couldn't believe
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it on YouTube the other day. I was just doing
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a little bit of research, so a little bit of
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I like to educate myself if I can. Always, you know,
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even at this advanced stage of nine hundred years old,
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still looking to learn new things. So I spent I
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don't know, a day decide I'm going to learn a
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