April 30, 2025

(music) I’m nowhere to be found | LMBYTS #1342 | 30th April 2025

(music) I’m nowhere to be found | LMBYTS #1342 | 30th April 2025
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WEBVTT

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Hello, Hello, and welcome to Jasonnewland dot com, the most

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exciting website on the Internet. I just can't recommend it less.

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I really don't go there. It's just poiled. Now. It's good,

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it's all right. It's where all my stuff is, all

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my recordings are. You can download on there. You can

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stream so you can download for later. You can stream it,

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you can all fast forward it, you can slow it

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down because you know I do talk really quickly sometimes,

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and so please only listen when you can safety. Close

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your eyes, and this is let meet more you to sleep.

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It is twelve thirty three. It's a lovely day outside.

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It's sunshine, it's warm, the birds are happy. I don't

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think I've even farted today, not to the two connected.

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But I think sometimes in the winter I just fart

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when my bumm reacts like just gets annoyed because it's

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not nothing to do. It just has to amuse itself.

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But in the summer, I think my bum seems to

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like the sun. I know it's not summer yet, but

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you know it's getting there. Okay, let's stop talking about

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my bumb So what I've got, Oh yeah, I've got

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a Facebook group called Jason Newland's Boring group, which is

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on Facebook, and my YouTube channel is at Jason Newland.

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And now what I do is I upload all my

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latest my latest podcast recordings. So YouTube's really a podcast.

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It's my podcast. It's everything that you get online on

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the podcasts. It's just like a static image and you

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can listen. It's just another place that you can listen.

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I'm on all the main podcast hosts. The main place

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people listen to me is on Apple Music, but then

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I'm also on Spotify, also on Spreaker, every everywhere, pretty

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much every single podcast app I'm probably on. So what

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other things? Is there anything else to talk about? I

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don't know. Sure, I think that's it. I think I

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said that the list somebody could safely closer eyes. Yeah,

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I think that's it. So there is there may be

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what there is background sound, but whether or not the

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microphone picks it up is yes, a separate issue. I

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don't know. But the noise isn't quite as loud as

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what it was yesterday. I mean they were literally digging

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up the concrete floor in the bathroom yesterday, which I

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didn't know. I didn't realize, but that explains why the

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whole building was shaking. But today's still a fair bit

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of noise sound, which I'm fine. I mean, the bathroom

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is being rebuilt, so it's going to be sound, isn't there.

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It's a standard. But it meant I couldn't do any

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kind of whispery stuff. I'll BlimE me. It wasn't that loud,

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And to can you is it really loud? Okay? Sometimes

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you get Vinnie in the background chomping on a bone.

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You if it's a nice day and I've got the

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window open, you may hear birds. You might hear a horrace,

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the pigeon saying hello. Generally you're not going to hear

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building work, but today you might hear some building work.

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So it's the same. I'll just see if it's picking

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up right. It's not the recorders not picking up the

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same way it does my voice. But you know, this

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part of the recordings, this is not it's not hypnosis

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recording and whatever, banging and whatever. It's going to be

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relatively well, very much in the background. And also because

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I can hear it, but I can hear stuff in

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the garden. And then when I listen back on the recording,

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when I go to edit it, it's practically non existent.

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So I think what happens is my ears become a

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little bit more sensitive when I'm making a recording because

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I so want everything to be quiet for you. But

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you know, I could wait all day to make this

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recording and not do it, And if I wait till

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they'd finished, I might be a bit too tired to

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do anything, because you know, I go to bed at

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ten pretty much by six clock, I'm kind of done

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for the day. Really, you know, there's not a lot

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because I wait, I get up at four or five

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in the morning. So yeah, if I'm going to make

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a recording, it needs to be in the morning or

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in the afternoon. Really couldn't do anything this morning because

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there was a lot of a lot of banging going on.

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But it seems to quietend down a little bit. So

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that's why I'm doing this. Yeah, Okay, just it's either

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do it with some background sound or not do it

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at all. I figured it's better just to do it

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with background sound. You may disagree with me. I'm beginning

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to disagree with me as well. Okay, what I thought

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i'd do just give you an update what's happening with me? Well,

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I watched the boxing on at the weekend. I didn't.

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It's weird. Oh okay, I'm gonna do the thing things

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I need to do that my three my three thing

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image eggs that are going to start doing one thing

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I'm grateful for, one thing we forgive, and one thing

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we're looking forward to. So I'm going to try and

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do this if I remember every single time i'd do

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and let me boy the sleep. Okay, Now, this is

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something we can all do together if you fancy it.

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And what I noticed because we just to do sort

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of similar things to this during the meditation practice, like

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twenty five years ago when I was doing start first

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started learning meditation, and try to think of something what

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a difficult one. Okay, there's a thing called a Metta Babner,

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which is where you you focus on a part of

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it if you focus on people you don't know, focus

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on someone you like, someone you're kind of neutral about

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it's loud, and then someone that you perhaps are in

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problems with. After doing it regularly, I run out of

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people I had problems with. But what I noticed is

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something that say it was the same people kept going

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back to the same people. So it I think it's

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quite natural to sometimes be grateful for the same thing,

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to maybe forgive the same thing, the same person, the

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same event, and maybe even be looking forward to the

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same thing. So I don't think it needs to be

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a different thing. Every day can be up to you.

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I mean, you don't enough to do it. It's not

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like it's not homework. Really, it's not really homework, or

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I will be marking. You'll get your exam results at

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the end of the week. So three things. I need

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to give it a name? What should I call it? Oh,

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now someone's got music playing because they're trying to block

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out the sound of the building. That's how it works

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around it. There's noise, then someone else puts some music

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music on, and then someone else will put their music

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on to cover up that music. And they were just

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like non stop. But it's also it's a nice day,

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so people in the garden and listening to who knows

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what they're doing, chating. I know that I talk a lot,

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and I do these recordings. What confuses me is I

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see people or hear them outside every day talking for

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I was and I can't figure out what they got

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to talk about. I don't mean that rudely. It's just like,

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are they just making stuff up? Because it's the same

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people talking to each other. What possibles? It's like, unless

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you're just going to regurgitate the old converse, same old conversations,

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what are they going to spend hours and hours discussing.

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I don't know the fact that I do hear the

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same conversations. But hey, that's enough about me and my

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wonderful I've done it. I hear words I don't necessarily here. Yeah,

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I hear words. I remember, I said to what was that?

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I said, I went to my psychologist, just my hearing

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words that I talked to ghosts. Well, I talked to

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the dead. That's what I told my psychiatrists. It's about

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fifteen years ago or twelve years ago. Because she's like,

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there's other things going on. She thought I said nothing

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wrong with me. She said, well, you are here to

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see a psychiatrist. God, there's more noise in the gardener

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there is in the blooming downstairs. This might be one

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of those recordings. Why I can't add music because there's

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too much background sound. So I said to my psychiatrists,

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I talked to dead people, ghosts really, but towards to

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dead people. And she said, okay, well we need to

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keep seeing you every week. And I said, okay, but

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for what I just hear for the bipolar And she said,

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sometimes with bipolar there are there's delusional thinking sometimes, and

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there's there's you know, sometimes people see things and hear

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things and whatever. I said, well, I've always seen and

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heard things. She said, no, not literally hearing and seeing things,

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but hearing and seeing things that aren't there. I said,

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but yeah, technically, isn't that what you do on tear television?

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You're seeing things that aren't really there? Are they? You

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what you see a for example, a dinosaur. Dinosaur doesn't

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exist and it's not really there. And she said, no,

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that's not really what I mean. I'm all about, like

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in real life, you see things differently to what they are.

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But then I said, yeah, but we all do that,

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don't we, Because our eyes see things upside down, but

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our brain actually sees it the other way, turns it

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around the other way, so we're not seeing things how

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I see it anyway. And she said, can we just

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stop this? I said, okay, I'm quite glad. She said why,

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I said, well, I got no other really mildly clever

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things to say. She said, did you think that was

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mildly clever? I thought, it's a little bit, a little bit.

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I mean, I've got very limited knowledge about eyes and

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optical nerves and stuff like that. But I thought I

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did quite well all things considered. I mean, it's not

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like I prepared for it. She said, well you did

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come here. I thought you might be in a little

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bit prepared. I said, yeah, but Edmar, can we just

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get back to what you were saying? Why you want

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me to come and see you again? She said, yeah,

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and we need to sort of delve into this. You're

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speaking to dead people. I said, okay. And first all

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the police came around just to check there was nothing

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weird in my fridge. You know, it's like it's over

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the top. And so I went and saw her for

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a few weeks. I thought it was going to be

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more for the psychotherapy side of things, for the personality disorder,

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and she said, well that can wait. This is perhaps

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a bit more important. Said okay, it might need to

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change your medication, fair enough, I just go along with it.

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And after about six weeks she kept saying, well what

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are they saying? She said, can you talk to dead

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people now, said yeah, so you can actually do it

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while you're in a room with me. I said, yeah,

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so said go on, I said, all right, well out loud?

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Well actually I did it, and he said out loud please,

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which I didn't really see the point, but I guess

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it proved to her that I was talking. I don't know,

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so I'm talking. And after about oh, I don't know,

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five weeks of this, I'd say, she said, I think

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this can't really work out. What's going on? You mean

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you're not you're talking to them? You're not. There's no response,

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there's no it's not a communication, is it. It's not

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a conversation. It's just you talking to them. So we

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come to the conclusion that you're not able to talk

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to dead people, that you're not talking. I said, I

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haven't talked to dead people. She said, you're not. I said, ah,

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that's where you that's where you're getting confused. I told

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you I was talking to dead people. I never said that.

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They answered me, and I was like, oooh, really, I

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think I might have wasted six weeks of her time

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to be fair for a punchline. So I'm thinking, what

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could we have? What could we have or what could

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we do? Could we go? I could look at a magazine.

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I have to go to the pharmacy and get my prescription,

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but I don't want to go. I really don't want

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to don't. It's one of those things. I just don't

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like going there. Should ever look at the what's a

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good magazine to look through? The Rake? Idler? Be More Cat?

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What's the Idler? I'm sorry, I got to look at this.

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I don't know what the Idler is? What is it?

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The Idler? It's a magazine Slowed Down, Have Fun, Live Well,

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Be More Cat, a feline philosophy by Catherine Hughes, Wild Thing,

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Rage to the Stage, The Fifth I've never seen this before.

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Slow Down, Have Fun? How I don't know. I'm going back.

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I don't really can't see that that would be particularly

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interesting to me anyway. Nordic Living, Nordic Living, Nordic Living,

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that's so a look the world's best magazine about Nordic design. Ooh,

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I don't really know what that is. It's basically just

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decor home design. It looks nice, but it's not more

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I can tell you. There's lots of lovely pictures. That's

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pretty much it. Lots of pictures. They're all nice. Yeah,

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they're just nice pictures. So that's kind of It's visually nice,

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but perhaps not a good verbal description, or just my

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lack of being able to describe things. Maybe, Uh, it's

232
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there a look Complete Guide to Slow Living. Ah, that

233
00:18:31.440 --> 00:18:36.200
looks like a good thing. Second edition, The Complete Guide

234
00:18:36.200 --> 00:18:41.720
to Slow Living. Reconnect with nature, step outside to boost

235
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your mental health, embrace mindfulness, learn to be present and

236
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live in a moment. The problem with this is I

237
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feel a bit guilty making fun of it, but hey,

238
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lets you see what's in it. It might be interesting.

239
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It's a kind of magazine that i'd probably dip into

240
00:19:01.240 --> 00:19:07.039
to be fair. Complete guy to slow live in? Slowly

241
00:19:07.079 --> 00:19:11.079
does it? What does your day look like? Do you

242
00:19:11.160 --> 00:19:14.240
hit the snooze button on your alarm clock only to

243
00:19:14.319 --> 00:19:16.799
wake up late and have the grab breakfast on the

244
00:19:16.880 --> 00:19:20.559
goat spend a busy day stressing as you tried to

245
00:19:20.599 --> 00:19:23.160
tick off things on a never ending to do list

246
00:19:23.680 --> 00:19:26.079
and rush home only to get a few moments in

247
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front of the TV or scrolling through your phone before

248
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a restless nice And I suppose yeah, quite a few

249
00:19:35.480 --> 00:19:39.319
people maybe have that, especially having to travel. If you

250
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travel to work. I've known people that spend like two

251
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hours travel each way. Doesn't leave a lot of time

252
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for anything else? Does it during the week? Anyway? What

253
00:19:52.799 --> 00:20:00.799
is slow living? Life in the slow lane? Curative calm

254
00:20:00.839 --> 00:20:03.680
A guide to decorate and furnishing a home that you

255
00:20:03.880 --> 00:20:09.599
can flourish in. That is something that I could really

256
00:20:09.599 --> 00:20:15.079
do with, because I'm just my flat is not visually pleasant,

257
00:20:16.960 --> 00:20:18.920
mean so Old argues because all the walls are covered

258
00:20:18.960 --> 00:20:24.519
in mirrors, which is rude. A stitching time. Embrace mindfulness,

259
00:20:24.680 --> 00:20:30.880
Declutter your life, declutter your brain. Invest in your relationships.

260
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I don't have any of them. Declutter your brain. How

261
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to Okay, let's have a look at this one. How to.

262
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Oh it's a number, page sixty six. Okay, let's go.

263
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I thought that would click me straight to the page,

264
00:20:46.599 --> 00:20:49.640
but it's not. So let's go straight through to page

265
00:20:49.640 --> 00:20:59.599
sixty six. Sixty six, sixty six. Declut your brain. So

266
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it's here. We are in in undated. I couldn't say

267
00:21:07.119 --> 00:21:10.640
the word in ununated with information these days, and their

268
00:21:10.640 --> 00:21:13.640
brains are busy and never so, how can we lighten

269
00:21:13.680 --> 00:21:21.480
a load? Listen to Juicy JJ's podcast during Anyone's Ever

270
00:21:21.519 --> 00:21:25.799
Gonna mention me. Ever, it's like, can we be doing

271
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this for centuries now? And if you if you go

272
00:21:32.119 --> 00:21:37.720
onto online right and look up the top sleep podcasts,

273
00:21:38.039 --> 00:21:44.079
mine never comes up, never, and it's always the same

274
00:21:44.839 --> 00:21:49.319
list every single time. And these are like it's they

275
00:21:49.400 --> 00:21:52.240
just they copy, they copy each other, so they don't

276
00:21:52.279 --> 00:21:55.279
actually no one seems to do any research, and they

277
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just copy the same list. So for the best sleep podcasts, okay,

278
00:22:05.319 --> 00:22:13.720
here we go. So which is the first one? Time out,

279
00:22:14.079 --> 00:22:20.599
Time out best sleep podcasts? Here we go. I'm not

280
00:22:20.599 --> 00:22:23.400
going to read them out. The first one same as

281
00:22:23.519 --> 00:22:35.559
always is and same, same, same, same. It's just the

282
00:22:35.599 --> 00:22:39.720
same list every single year. In fact, they probably haven't

283
00:22:39.799 --> 00:22:43.240
changed that page. When did they do this page is

284
00:22:43.240 --> 00:22:48.000
they've got a date on it Tuesday tenth of January

285
00:22:48.000 --> 00:22:53.119
twenty twenty three. Okay, so that's two years old. Just

286
00:22:53.279 --> 00:22:59.160
update it. Where's mine? I mean, it's got to be

287
00:22:59.440 --> 00:23:08.680
fairly up there. For the thing is, people do cry

288
00:23:09.400 --> 00:23:13.559
someone that's never sort of they're never going to discover

289
00:23:13.720 --> 00:23:17.160
me necessarily because I just see these and aught to

290
00:23:17.200 --> 00:23:21.279
go there and there's nothing. You know, I'm not laying

291
00:23:21.319 --> 00:23:23.279
down how good they are, because I'm sure they're really

292
00:23:23.279 --> 00:23:26.079
brilliant as well as well as mine. I'm sure they're

293
00:23:26.079 --> 00:23:31.400
really good, but they just don't and I go to

294
00:23:31.440 --> 00:23:37.200
a different place now. So this is sleep Foundation dot org. Okay, yep,

295
00:23:37.599 --> 00:23:45.160
same ones, same ones, same ones. Don't mention me? Why

296
00:23:45.160 --> 00:23:53.680
don't mention me? I'm oh, I'm I'm nice. Why can't

297
00:23:53.680 --> 00:23:59.559
they love me as well? It's not fair. J vir

298
00:23:59.599 --> 00:24:03.000
as Some is a writer, editor, and wellness coach. She

299
00:24:03.160 --> 00:24:06.720
holds a Bachelors of Science in psychology and master's degree

300
00:24:07.119 --> 00:24:13.839
in both writing and public policy. Jay, please can I

301
00:24:13.920 --> 00:24:18.079
be on the list? Please? Maybe you can contact her?

302
00:24:18.200 --> 00:24:23.880
It's the Sleep Foundation dot org. Her details, let's say, Look,

303
00:24:24.359 --> 00:24:28.000
you can contact her seriously, it's I don't know if

304
00:24:28.039 --> 00:24:32.640
it's a oh no, just learn about the editorial team

305
00:24:32.960 --> 00:24:37.599
j J. No, it doesn't give you a There must

306
00:24:37.599 --> 00:24:43.680
be a way to contact the website. It probably is,

307
00:24:45.400 --> 00:24:50.240
so yeah, I'm not on that list at all. I

308
00:24:50.359 --> 00:24:54.039
just don't know. So that's perhaps you can contact them,

309
00:24:54.400 --> 00:24:57.200
ask them to put you on the list or recommend me.

310
00:24:57.759 --> 00:25:02.240
Sleepfoundation dot org. The first one I looked at Timeout,

311
00:25:02.839 --> 00:25:08.559
So that's Timeout dot com. The next one very well

312
00:25:08.839 --> 00:25:12.799
mined dot com. The eighth the best eight podcasts that

313
00:25:12.839 --> 00:25:20.160
will help you sleep very well mined dot Com. Okay,

314
00:25:21.039 --> 00:25:31.759
same list, same people, same yep, same ones, same ones,

315
00:25:32.000 --> 00:25:36.839
same ones, same yep. Exactly the same list as the others.

316
00:25:37.680 --> 00:25:41.720
So they haven't really done any It's just they're just

317
00:25:41.920 --> 00:25:45.680
copying and pasting, copying what other websites are put. And

318
00:25:45.720 --> 00:25:49.799
that's a shame because we all know I'm the top

319
00:25:49.839 --> 00:25:54.000
of the list. Maybe not, but we all know that. Well.

320
00:25:55.079 --> 00:26:02.039
I like to think that I'm somewhere, somewhere, just somewhere

321
00:26:02.720 --> 00:26:08.599
so very well, verywellmined dot com. And the person this

322
00:26:08.799 --> 00:26:15.640
was Tokatumi Tokatumu ol World for Oil, and that was

323
00:26:15.759 --> 00:26:20.960
the person who wrote that one. I mean, it's just

324
00:26:21.000 --> 00:26:23.440
the same list, probably just presented a little bit different.

325
00:26:29.519 --> 00:26:32.079
I don't know, really, I don't know what to make

326
00:26:32.119 --> 00:26:37.680
of it. Tokatumu has been multimedia storyteller for the last

327
00:26:37.720 --> 00:26:42.680
four years. Her expertise focuses primarily and primarily on mental

328
00:26:42.720 --> 00:26:51.440
wellness and women's health topics. So I'm thinking, okay, right,

329
00:26:52.279 --> 00:26:55.119
so I don't know. So that's that one. What's the

330
00:26:55.200 --> 00:27:02.480
next one? The NHS Sleep Clinic Alternative best sleep Clinic Alternative.

331
00:27:03.119 --> 00:27:07.279
So let's see what does this come up with rapid

332
00:27:07.359 --> 00:27:13.039
sleep tests? Does it anything? No, it's not even anything

333
00:27:13.079 --> 00:27:16.039
about podcasts on there, So why is that even coming up?

334
00:27:17.119 --> 00:27:28.960
Weird weird fall asleep faster. So I've got best sleep podcasts,

335
00:27:29.799 --> 00:27:33.960
and I'm getting stuff from health clinics, which is to

336
00:27:34.000 --> 00:27:35.799
do with helping to sleep, but it's got nothing to

337
00:27:35.799 --> 00:27:40.680
do with podcasts. Shall I put most? Okay, if I

338
00:27:40.799 --> 00:27:47.079
just go to I'll click through that feedspot dot com.

339
00:27:47.279 --> 00:27:51.039
So this is the twenty five best sleep science podcast

340
00:27:51.079 --> 00:27:56.480
in twenty twenty five. I probably wouldn't consider myself, but

341
00:27:56.599 --> 00:28:03.519
we wouldn't put the word science together with my name. Okay,

342
00:28:03.680 --> 00:28:09.960
so fair enough. These are more Oh so it's more

343
00:28:10.000 --> 00:28:17.279
talking about things rather than just waffling on. So it's

344
00:28:17.319 --> 00:28:24.279
a very different list. But I'm not on there, I'm

345
00:28:24.319 --> 00:28:28.559
not on here. This is let's see. You never know,

346
00:28:29.440 --> 00:28:32.759
there's always a possibility. Nope, nope. I thought I just

347
00:28:32.799 --> 00:28:35.279
have a little look. You never know, I might sneak

348
00:28:35.359 --> 00:28:38.839
in this somewhere, right, So come out of that one

349
00:28:40.640 --> 00:28:49.000
Slumber Studios. Nope, that's the actual podcast, So come out

350
00:28:49.000 --> 00:28:53.839
of that. Oh no, okay, always got quite a few

351
00:28:53.839 --> 00:29:04.039
different shows, Sleep Advisor, Sleep Advisor sleep sleepadvisor dot org

352
00:29:04.880 --> 00:29:15.200
the ten best sleep podcasts according to a sleep x pert. Nope,

353
00:29:15.240 --> 00:29:24.640
I'm not on there on so. Sasha Lewis is a

354
00:29:24.680 --> 00:29:28.440
staff writer for sleep Advisor. Lewis is happy that she's

355
00:29:28.480 --> 00:29:30.480
able to combine her love of sleep with her love

356
00:29:30.480 --> 00:29:40.680
of writing and so nineties feedspot dot com. So that

357
00:29:40.759 --> 00:29:44.839
other one was sleep advisor dot org. The next one

358
00:29:44.960 --> 00:29:50.480
is feedspot dot com ninety best sleep podcast you Must

359
00:29:50.559 --> 00:29:55.079
follow in twenty twenty five. Now I would think I'd

360
00:29:55.079 --> 00:29:59.319
be in at least a top ninety. This is April

361
00:29:59.359 --> 00:30:04.640
twenty fourth, twenty twenty five. I really do believe I

362
00:30:04.680 --> 00:30:09.240
would be in at least the top ninety. Maybe I'm

363
00:30:09.279 --> 00:30:19.400
just being you know, delusional. Possibly, but hey number one, Nope, two,

364
00:30:19.519 --> 00:30:34.799
note three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty, twenty,

365
00:30:35.200 --> 00:30:39.160
twenty two, twenty three, twenty four, twenty five, twenty six,

366
00:30:39.359 --> 00:30:43.920
twenty seven, twenty eight, twenty nine, thirty thirty one, thirty two,

367
00:30:44.119 --> 00:30:46.880
thirty three It's not looking good, is it? Thirty four,

368
00:30:47.000 --> 00:30:51.119
thirty five, thirty six, thirty seven, thirty eight, thirty nine,

369
00:30:51.319 --> 00:30:56.039
forty forty one, forty two, forty three, forty four, forty five,

370
00:30:56.160 --> 00:31:00.680
forty six, forty seven, forty eight, forty nine, fifty fifty one,

371
00:31:00.839 --> 00:31:05.200
fifty two, fifty three, fifty four, fifty five, fifty six,

372
00:31:05.279 --> 00:31:08.960
fifty seven, fifty eight, fifty nine, sixty So I'm not

373
00:31:09.039 --> 00:31:19.079
even in the top sixty now I'm not gonna okay,

374
00:31:19.119 --> 00:31:25.400
it's yeah anyway. Sixty one, sixty two, sixty three, sixty four,

375
00:31:25.559 --> 00:31:31.960
sixty five, sixty eight, sixty nine, seventy, seventy one, seventy two,

376
00:31:32.119 --> 00:31:37.240
seventy three, seventy four, five, seventy six, seventy seven, seventy eight,

377
00:31:37.359 --> 00:31:44.680
seventy nine, eighty eighty one, eighty two, eighty three, show

378
00:31:44.799 --> 00:31:50.440
more request Okay, they want to actually in order to

379
00:31:50.480 --> 00:32:00.880
meet to get more after contact them. Really, I'm just

380
00:32:00.960 --> 00:32:08.160
going down. So yeah, I'm not I'm not in the

381
00:32:08.200 --> 00:32:17.359
top sixty. I'm not in the top eighty two. And

382
00:32:17.440 --> 00:32:26.119
this is feedspot dot com or podcast dot feedspot dot com. Okay,

383
00:32:26.799 --> 00:32:30.680
so seventeen best sleep podcast to get full night's Rest,

384
00:32:31.319 --> 00:32:36.519
two twenty four review. This has develop goodhabits dot com.

385
00:32:36.839 --> 00:32:38.319
So let's have a look on my own this one.

386
00:32:39.920 --> 00:32:42.599
Am I anywhere. I'm beginning to wonder whether or not

387
00:32:42.640 --> 00:32:48.039
I actually exist. So seventeen best sleep podcasts to get

388
00:32:48.039 --> 00:32:58.000
full night's rest two twenty four one nope, two nope,

389
00:32:58.400 --> 00:33:05.720
although to be fair, I know three nope became same

390
00:33:05.720 --> 00:33:12.240
old ones, four, same old ones. Five I've not heard

391
00:33:12.319 --> 00:33:23.359
that one before. Six nope, seven nope, eight nope, nine nope,

392
00:33:23.759 --> 00:33:35.759
ten nope, eleven note twelve, thirteen, fourteen, fifteen, sixteen. So

393
00:33:35.880 --> 00:33:39.799
I'm not on that list either. So that's develop Goodhabits

394
00:33:39.839 --> 00:33:43.359
dot Com. This is not the best advert for myself,

395
00:33:43.400 --> 00:33:47.359
is it really? Oh well, I'm just interested because it

396
00:33:47.599 --> 00:33:51.519
makes me wonder why I'm not after all these years

397
00:33:51.559 --> 00:33:56.279
as I been doing a long time now, bearing in mind,

398
00:33:56.319 --> 00:34:00.519
i'd understand it if I was getting like fifty or

399
00:34:00.599 --> 00:34:04.279
sixty listens a day or a couple of hundred listeners

400
00:34:04.279 --> 00:34:09.239
a day. But it's going quite well, I think generally

401
00:34:09.280 --> 00:34:15.360
for a little podcast, and that I wouldn't be at

402
00:34:15.440 --> 00:34:20.360
least noticed. I don't tell me they've got they're doing

403
00:34:20.400 --> 00:34:25.719
the lawn mower. They literally just did the lawn at

404
00:34:25.719 --> 00:34:30.440
the weekend, now doing it again. Oh bless them. So

405
00:34:30.559 --> 00:34:35.400
this is pod Bible mag I think what it is

406
00:34:35.400 --> 00:34:39.480
is with so many people around here, they have to

407
00:34:39.599 --> 00:34:47.280
have have to have sound. They cannot have silence, not

408
00:34:47.400 --> 00:34:51.360
for a second. And I don't. I mean, I don't

409
00:34:51.400 --> 00:34:54.239
know if I've ever been like that. Maybe I've always

410
00:34:54.320 --> 00:35:02.920
enjoyed peace. Yeah, really I preferred and I do. I

411
00:35:03.039 --> 00:35:07.000
like listening to music and listening to audio books and

412
00:35:07.000 --> 00:35:13.360
stuff like that, but I also like to just you know,

413
00:35:13.599 --> 00:35:22.079
just sit there kind of meditative. So Poppod biblemag dot com.

414
00:35:22.199 --> 00:35:28.599
I'm not on that list either. Metro Metro dot co

415
00:35:28.719 --> 00:35:33.280
dot UK ten of the best podcasts for Sleep, so

416
00:35:33.400 --> 00:35:38.039
this was okay, this is up to date August sixteen,

417
00:35:38.159 --> 00:35:41.480
twenty twenty one, so they didn't see the need to

418
00:35:41.599 --> 00:35:45.400
update that then, although there was a really funny picture

419
00:35:45.400 --> 00:35:50.000
of a dog sitting on a on their mummy both

420
00:35:50.039 --> 00:35:53.199
of sleeps. That's nice. The only way Vinnie does that

421
00:35:53.280 --> 00:35:55.760
is if I'm asleep, he will cuddle up to me,

422
00:35:55.840 --> 00:36:01.159
but won't do it I'm awake for some reason. Right, Yep,

423
00:36:01.599 --> 00:36:08.800
I'm not anywhere anywhere near on that list. Sleep Society

424
00:36:09.119 --> 00:36:14.639
dot com dot AU so that's an Australian website. Sleep

425
00:36:15.119 --> 00:36:20.800
Society dot com dot or or au forty plus bid

426
00:36:20.920 --> 00:36:26.360
podcast for sleep to boring and good. So this is

427
00:36:26.400 --> 00:36:33.239
a sleep society in Australia. One's normal, two, three, four, nothing,

428
00:36:33.559 --> 00:36:40.880
five six seven Nope, nope, eleven, twelve, thirteen, fourteen, fifteen snope,

429
00:36:41.719 --> 00:36:50.639
eighteen twenty nineteen h s Nope, Nope, nope, nope, nope,

430
00:36:50.840 --> 00:36:59.000
nope nope, twenty nine nothing, thirty, thirty three, thirty four no,

431
00:36:59.800 --> 00:37:08.800
five pse, six the seven, thirty eight, thirty nine, forty

432
00:37:08.880 --> 00:37:15.679
forty one, forty two, forty three, forty four, forty five,

433
00:37:16.719 --> 00:37:25.719
forty six, forty seven, forty eight Nope. Now so forty

434
00:37:25.840 --> 00:37:29.679
nine plus, So they only went up to forty eight, okay,

435
00:37:32.159 --> 00:37:35.920
which to me means that they could have put mine

436
00:37:35.960 --> 00:37:38.840
in at the end if they could only find forty eight.

437
00:37:38.880 --> 00:37:52.840
Why not? So comprehensive human created podcast a database? What

438
00:37:53.039 --> 00:37:58.519
is this? Some people weird? Oh, this is feed spot.

439
00:37:58.119 --> 00:38:03.360
It's the same feeds spot podcast dot feedspot dot com.

440
00:38:03.639 --> 00:38:07.760
It's the same list unless it's a different date April

441
00:38:07.800 --> 00:38:10.639
twenty fourth. Yeah, it's the same. It's the same one,

442
00:38:10.719 --> 00:38:12.800
isn't it. Because then at the end it says you've

443
00:38:12.840 --> 00:38:15.719
got to ask to go to further. Okay, fair enough,

444
00:38:16.519 --> 00:38:19.639
So I've already done that one. Come out of there,

445
00:38:23.039 --> 00:38:29.000
health line healthline dot com. This is eighteenth of April,

446
00:38:29.320 --> 00:38:36.639
eighteenth of September two thy twenty four seven podcasts for

447
00:38:36.840 --> 00:38:44.800
sleep and Sleep Science twenty twenty one. Okay, maybe they

448
00:38:44.840 --> 00:38:50.280
updated it in September last year healthline dot com. So

449
00:38:50.360 --> 00:38:52.119
let's have a look at this one. If I'm on

450
00:38:52.159 --> 00:38:56.679
this one, it makes you wonder, how does anyone even

451
00:38:56.760 --> 00:39:02.000
find me? How am I found? Because I'm not listed anywhere.

452
00:39:02.079 --> 00:39:04.320
No one's It's like, no one online talking about me.

453
00:39:04.400 --> 00:39:08.280
I'm just like, it's like I don't exist. I can't.

454
00:39:08.320 --> 00:39:10.400
I say that in a funny way, but I'm just wondering,

455
00:39:10.519 --> 00:39:14.320
like I'm I'm people's dirty little secret. It's like, don't

456
00:39:14.320 --> 00:39:17.239
tell anyone I listen to this weird day he's he's

457
00:39:17.280 --> 00:39:20.880
from England, but he's strange. But you know, it's like,

458
00:39:20.960 --> 00:39:24.280
don't tell anyone I listen to him. There's no I'm

459
00:39:24.320 --> 00:39:30.360
not on there at all. Ah, It's such a shame.

460
00:39:31.320 --> 00:39:33.159
That really make my day if I was on one

461
00:39:33.199 --> 00:39:46.800
of these bedtime and sleep podcast Audible now, okay, this

462
00:39:47.000 --> 00:39:50.000
is completely separate things. So I am on Audible, but

463
00:39:50.039 --> 00:39:52.840
it doesn't seem to work for some reason. So let's say,

464
00:39:52.880 --> 00:39:58.360
look at the next one. This is real simple dot

465
00:39:58.519 --> 00:40:03.400
com for teen sleep podcast that will have you nodding

466
00:40:03.440 --> 00:40:07.360
off in minutes and already no before I start, it's

467
00:40:07.360 --> 00:40:22.039
going to be the same old ones YEP one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen,

468
00:40:22.760 --> 00:40:29.599
same same. They're not looking into it. It's it's just

469
00:40:30.079 --> 00:40:32.199
I guess it's copy and paste. If I did their

470
00:40:32.199 --> 00:40:38.960
own little blurb, probably just used you know, AI to

471
00:40:38.960 --> 00:40:41.199
put it together. But it's like it's just the same.

472
00:40:41.480 --> 00:40:43.239
In fact, I could do this if I could just

473
00:40:43.280 --> 00:40:50.320
put if I go to okay, here we go. If

474
00:40:50.360 --> 00:40:54.079
I get that title fourteen bedtime podcast or boy a Sleep,

475
00:40:54.400 --> 00:40:58.840
I go to chat ebt okay, and I just put that,

476
00:41:00.920 --> 00:41:04.039
I'll copy and pasted that. Here's a created list of

477
00:41:04.159 --> 00:41:09.679
fourteen See it's bringing me up, but it's gonna because

478
00:41:09.840 --> 00:41:16.079
I'm they know who I am. If I let's say,

479
00:41:16.079 --> 00:41:17.760
if I can do it, let's me let's get out

480
00:41:17.760 --> 00:41:26.960
of there. Let's do it. Use a different one. Okay,

481
00:41:27.000 --> 00:41:37.119
if I try and do a private window chat GP two.

482
00:41:37.280 --> 00:41:38.639
So I wonder if I can use it in a

483
00:41:38.639 --> 00:41:41.960
private window about logging in? Yeah, I can so if

484
00:41:42.000 --> 00:41:45.280
I do that, So I'm not logged in now, private window.

485
00:41:45.519 --> 00:41:48.320
Here's a list see straightaway doesn't it doesn't include me?

486
00:41:49.360 --> 00:41:51.960
And this is chat, this is my best friend chat GPT.

487
00:41:53.119 --> 00:42:04.360
So one, two, three, four, five, six, seven, eight, nine, ten.

488
00:42:08.960 --> 00:42:17.920
I'm going to add what about why haven't you you

489
00:42:18.159 --> 00:42:31.360
mentioned Jason? Ah, you're actually probably talking about Jason's bedtime stories.

490
00:42:32.039 --> 00:42:35.159
There's those answer there. It's a private window, so it

491
00:42:35.159 --> 00:42:38.440
doesn't know who I am. The podcast, Well it might do,

492
00:42:38.559 --> 00:42:41.599
I don't know, might be just playing with me. The

493
00:42:41.639 --> 00:42:44.079
podcast has gained a bit of a cult following for

494
00:42:44.159 --> 00:42:48.559
its incredibly soothing, almost hypnotic style. My bad for a

495
00:42:48.639 --> 00:42:56.239
missing It. Jason has this wonderfully low key voice for

496
00:42:56.400 --> 00:42:59.960
lone listeners to sleep. The stories themselves are often about

497
00:43:00.159 --> 00:43:10.480
ordinary everyday To be fair, the bedtime stories. I was

498
00:43:10.519 --> 00:43:12.880
hoping that let me boyd the sleep would come up

499
00:43:15.320 --> 00:43:22.440
any others and he I was. I meant for me.

500
00:43:22.719 --> 00:43:24.239
There's given me a lot, a lot of other ones

501
00:43:24.280 --> 00:43:32.079
from other people. So I'm doing something not right with

502
00:43:32.199 --> 00:43:36.920
this whole thing, because even chat GPT is not finding me,

503
00:43:38.440 --> 00:43:45.119
it's not recommending me, which is weird considering how much

504
00:43:45.159 --> 00:43:51.280
time I spend on there, not making images, helping to

505
00:43:51.280 --> 00:43:53.880
make images and posts and stuff and ideas and stuff.

506
00:43:54.440 --> 00:43:57.719
And it's got a lot of information about me that

507
00:43:57.800 --> 00:44:01.280
it can share with other people really, So you know,

508
00:44:01.320 --> 00:44:08.840
for example, if I go, tell me about Jason Newland.

509
00:44:09.920 --> 00:44:16.639
So this is on the private window. Ah, Jason Newland.

510
00:44:16.880 --> 00:44:21.360
He's the creator of well known podcasts here called Sleepy Time,

511
00:44:23.440 --> 00:44:32.880
Sleepy Time, Wow, I've never done a recorder called Sleepy Time,

512
00:44:34.239 --> 00:44:37.000
and is widely recognized in this sleep podcast world for

513
00:44:37.119 --> 00:44:42.320
his relaxing and somewhat unconventional approach to helping people fall asleep.

514
00:44:44.159 --> 00:44:48.719
I'll go with that unconventional debit nor unlack me, which

515
00:44:48.760 --> 00:44:53.800
isn't necessarily a good thing, is it? Here's what makes

516
00:44:53.880 --> 00:44:58.079
Jason Newland's podcast stand out. Yes, this is a very

517
00:44:58.079 --> 00:45:01.920
ego driven recording, isn't it. You're right, focus on sleep

518
00:45:01.920 --> 00:45:07.920
and relaxation. The Sleepy Time podcast. One of his most

519
00:45:07.960 --> 00:45:13.440
popular works is the Sleepy Time podcast, where he speaks

520
00:45:13.440 --> 00:45:16.840
in a very sooth and sometimes almost monotonous time. I

521
00:45:16.880 --> 00:45:22.920
have never spoken in a monotonous tone ever, reading soft,

522
00:45:23.119 --> 00:45:25.960
slow stories or just chatting about ordinary things in a

523
00:45:26.000 --> 00:45:29.480
way that's non intrusive. The idea is to create an

524
00:45:29.519 --> 00:45:33.440
environment where your mind can gently fade away into sleep

525
00:45:33.480 --> 00:45:38.280
without any existing twists or turns. Why it works his work,

526
00:45:38.559 --> 00:45:41.840
His voice itself has a calm and almost hypnotic effect,

527
00:45:44.559 --> 00:45:47.800
and the patient of his delivery ensures that you're not

528
00:45:47.960 --> 00:45:53.440
mentally engaged enough to stay alert. How rude. I'm very

529
00:45:53.719 --> 00:45:57.800
entertaining and very enjoyable and very exciting to listen to.

530
00:45:59.000 --> 00:46:03.719
At least that's what I thought I was. Jason's competition

531
00:46:04.119 --> 00:46:07.719
is gentle and simple stories. Jason's content is often very

532
00:46:07.760 --> 00:46:18.039
simplistic and repetitive. There's nothing there's nothing simplistic about what

533
00:46:18.079 --> 00:46:27.239
I do. This is high level psychological technology being put

534
00:46:27.280 --> 00:46:40.159
into process. This is high level psychological technology. I use

535
00:46:40.320 --> 00:46:50.760
high level psychological technology. And to call me repetitive, which

536
00:46:50.840 --> 00:46:54.719
can be ideal for sleep. Rather than complex narrative, What

537
00:46:54.719 --> 00:46:57.920
do you mean? Everything I do is complex, they say,

538
00:46:57.960 --> 00:47:03.320
and I'm really simple and eat Rather than complex narratives,

539
00:47:03.400 --> 00:47:05.480
his stories might just be about a walk in the

540
00:47:05.559 --> 00:47:09.239
park or a description of the weather. The point is

541
00:47:09.320 --> 00:47:12.280
to lull the listener into a RESTful state without challenging

542
00:47:12.320 --> 00:47:17.559
their thoughts. Brilliant, I mean, they might as well, call

543
00:47:17.599 --> 00:47:23.639
a call a podcast boring. Oh wait a minute, m

544
00:47:25.320 --> 00:47:28.199
The topics may seem trivial, but that's exactly what makes

545
00:47:28.239 --> 00:47:32.880
them perfect for sleep. They don't require any intense focus.

546
00:47:35.039 --> 00:47:40.360
So basically what they're saying is you don't need to

547
00:47:40.480 --> 00:47:47.679
use your brain to listen to me. Jason used a

548
00:47:47.800 --> 00:47:53.159
technique Great talks in a relaxed manner, often repeating phrases

549
00:47:53.239 --> 00:47:59.000
or stories, and his deliver really is incredibly slow. I

550
00:47:59.039 --> 00:48:06.480
don't walk slowly. Really, I don't think this repetition is

551
00:48:06.519 --> 00:48:09.280
meant to ease your mind. They're making out that I

552
00:48:09.360 --> 00:48:11.840
know what I'm doing. I don't know what I'm doing.

553
00:48:11.840 --> 00:48:17.119
It's like I'm doing something on purpose. This repetition is

554
00:48:17.159 --> 00:48:20.320
meant to ease your mind and lowly your stress levels,

555
00:48:20.400 --> 00:48:29.760
making it easier for you to drift off. They're oh

556
00:48:30.079 --> 00:48:38.320
BlimE me, I mean in theory, I don't know. Am

557
00:48:38.360 --> 00:48:42.400
I really boring? I know the podcast is called let

558
00:48:42.400 --> 00:48:46.159
Me Buoy to Sleep, But you know it's kind of

559
00:48:46.199 --> 00:48:50.880
ironic because I am so super exciting. So irony name

560
00:48:52.679 --> 00:48:57.639
no pressure to stay engaged. What the key aspect of

561
00:48:57.719 --> 00:49:00.840
this podcast is they don't require you to st they engaged.

562
00:49:03.320 --> 00:49:05.199
Why would I not want you. I want people to

563
00:49:05.280 --> 00:49:08.880
listen to what I'm saying. This is my life. What

564
00:49:08.920 --> 00:49:10.840
do you think I want people to fall asleep listening

565
00:49:10.880 --> 00:49:19.119
to me? What? Jason's tone and approach are non demanding. No,

566
00:49:19.320 --> 00:49:23.559
I didn't mind attention. That's fair enough. Is non demanding.

567
00:49:23.639 --> 00:49:26.280
It's supposed to be, so it's totally okay if you

568
00:49:26.360 --> 00:49:35.639
zone out whilst listening. I never said that. I might

569
00:49:35.760 --> 00:49:38.679
say it in the hypnosis stuff, but I never give

570
00:49:38.719 --> 00:49:44.719
anyone permission to fall asleep in this give permission, I

571
00:49:44.800 --> 00:49:55.920
know it's ridiculous. And accessibility, Jason has built a loyal

572
00:49:56.000 --> 00:50:01.079
following because of how accessible his content is. His podcasts

573
00:50:01.079 --> 00:50:04.679
are available on multiple platforms, and he's known for being

574
00:50:05.239 --> 00:50:09.960
very open and welcoming in his approach to sleep, offering

575
00:50:10.039 --> 00:50:13.360
free content for anyone in need of help falling asleep.

576
00:50:14.079 --> 00:50:21.280
That's fair, I think, and the approach is casual and authentic.

577
00:50:22.159 --> 00:50:28.880
Jason's style is often described as very often by who me.

578
00:50:29.039 --> 00:50:33.639
Probably no one's ever said a word about me online.

579
00:50:33.719 --> 00:50:39.199
It's like search, it's nothing. If you put my name

580
00:50:39.239 --> 00:50:42.800
in into Google, all you're going to get really is

581
00:50:44.159 --> 00:50:47.239
my stuff that I've posted online. There's nothing about me,

582
00:50:49.159 --> 00:50:54.639
no reviews, no one's recommended me, nothing. It's literally just

583
00:50:54.760 --> 00:51:04.480
what I've put. It's completely you know, apart from posting

584
00:51:04.559 --> 00:51:07.960
stuff on Facebook. No one ever shares my stuff hardly

585
00:51:08.000 --> 00:51:11.280
ever on Facebook, So I don't build an audience up

586
00:51:11.280 --> 00:51:16.360
on Facebook through that, and I don't YouTube. I get

587
00:51:16.400 --> 00:51:19.719
hardly any of the moment. I don't get hardly any

588
00:51:19.719 --> 00:51:23.400
listens at all on YouTube. But that's a slow burner.

589
00:51:25.719 --> 00:51:27.599
By the way. This isn't me moaning, by the way,

590
00:51:27.599 --> 00:51:29.639
and it might seem like it is, but it's not really.

591
00:51:30.400 --> 00:51:35.920
But it's almost like people come across me. You come

592
00:51:35.960 --> 00:51:44.639
over me by accident, and I like to think it

593
00:51:44.719 --> 00:51:55.519
was a happy accident, but it's like, you know, I

594
00:51:56.119 --> 00:52:00.239
have been told that some people have been recommend did

595
00:52:00.320 --> 00:52:03.559
from groups and stuff like that to come find me

596
00:52:03.639 --> 00:52:06.559
and check me out, which is brilliant. I really appreciate that.

597
00:52:08.719 --> 00:52:11.760
But really, if you search my name in Google, you

598
00:52:11.800 --> 00:52:16.880
won't find anything but my podcasts, my website, my YouTube channel,

599
00:52:16.960 --> 00:52:21.400
my Facebook page. So about it. But because I've got

600
00:52:21.480 --> 00:52:24.639
lots of podcasts and I'm on every single platform, there's

601
00:52:24.719 --> 00:52:28.920
quite a few things to search, but there won't be anything.

602
00:52:28.960 --> 00:52:34.280
There's no there's no Wikipedia page, not that I'd expect

603
00:52:34.320 --> 00:52:37.800
there to be. But my neighbor's got a Wikipedia page

604
00:52:37.840 --> 00:52:40.599
because he was in a band in the sixties. Literally

605
00:52:40.760 --> 00:52:44.360
my next practically my next door neighbor. He was in

606
00:52:44.400 --> 00:52:49.280
a band, in a famous band in the sixties. He's

607
00:52:49.280 --> 00:52:54.400
got his own Wikipedia page. It's not fair. He's now

608
00:52:54.480 --> 00:53:04.800
like eighty I think eighty eighty one, So I'm so jealous.

609
00:53:05.280 --> 00:53:12.000
I wish I was eighty one. I just find it weirds.

610
00:53:12.079 --> 00:53:16.199
I wonder how do people even find me because there's

611
00:53:16.239 --> 00:53:21.920
no promotion. There's no advertising. The Google doesn't really seem

612
00:53:21.960 --> 00:53:25.840
to promote me. I think I just haven't got the

613
00:53:25.840 --> 00:53:30.159
algorithms correct. I think that might be what it is.

614
00:53:32.159 --> 00:53:36.159
And then, oh, blimey, I said, blimey. I don't normally

615
00:53:36.199 --> 00:53:43.880
say BlimE me. I'm sure I don't. I buy away

616
00:53:43.960 --> 00:53:47.360
Q and A Friday's Friday. If you've got any questions,

617
00:53:47.880 --> 00:53:53.039
please go to my Facebook group, Jason Newland's Boring Group,

618
00:53:54.840 --> 00:53:58.039
or you can go to my website Jasonnewland dot com

619
00:53:58.079 --> 00:54:00.760
and feel a little form in there, and I will

620
00:54:00.800 --> 00:54:05.559
mention your name when I answer the question. On fre Day,

621
00:54:07.760 --> 00:54:13.400
it's gone quiet. There's no building work. The penguins outside.

622
00:54:13.400 --> 00:54:17.320
The seagulls rather, Yeah, seagulls a better word. The seagulls

623
00:54:17.360 --> 00:54:25.960
aren't screaming outside, so that's nice. I'll turn the music off. Rah, right, right, right,

624
00:54:26.159 --> 00:54:33.480
that's all I hear. Rare. Some of his episodes features

625
00:54:33.800 --> 00:54:40.159
soft soundscapes like rain and wind. Now, yeah, in the past,

626
00:54:42.320 --> 00:54:49.559
it's making it up why people love his podcasts related,

627
00:54:50.480 --> 00:54:53.239
so I'm thinking it's making up. At the same time,

628
00:54:53.840 --> 00:54:57.679
it's adding stuff that I quite like, some being choosy.

629
00:54:58.039 --> 00:55:00.360
There's parts I don't like because that's just ma up,

630
00:55:00.840 --> 00:55:03.480
and then like the nice bits, I'm thinking, yeah, that

631
00:55:03.559 --> 00:55:11.039
must be correct. So it says relatability. Jason's voice feels

632
00:55:11.079 --> 00:55:14.960
like you're hearing from a friend who's just offering you

633
00:55:15.000 --> 00:55:20.360
a moment of peace. And I've been told that anyway

634
00:55:20.440 --> 00:55:24.119
by people who listen at low stakes. The stories of

635
00:55:24.239 --> 00:55:27.800
content are so ordinary that there's nothing to keep you up,

636
00:55:28.000 --> 00:55:31.920
just enough to help you forget the stresses of the day.

637
00:55:32.119 --> 00:55:36.280
This is my life you're talking about. My stories are

638
00:55:36.360 --> 00:55:46.519
not ordinary. We're to find him Apple podcasts, Spotify, Google podcasts, YouTube.

639
00:55:47.039 --> 00:55:49.760
There is no such thing as Google podcasts anymore. Didn't

640
00:55:49.800 --> 00:55:55.000
they get rid of it Google podcast is gone. Just

641
00:55:55.039 --> 00:55:58.039
shows you how up to date this is, or how

642
00:55:58.119 --> 00:56:05.280
up to date I am Google podcasts. Google Podcasts, Oh,

643
00:56:05.559 --> 00:56:13.639
is it still closed? Closed? Google podcast app will be

644
00:56:13.719 --> 00:56:18.280
discontinued in early twenty twenty four. It's being replaced by

645
00:56:18.360 --> 00:56:23.559
YouTube Music, which began offering podcasts to US users earlier

646
00:56:23.599 --> 00:56:28.920
this year. To prepare for this trendsician, Google will offer

647
00:56:29.039 --> 00:56:33.559
a migration tool that copies your Google podcast account over

648
00:56:34.079 --> 00:56:47.480
to YouTube Music. So yeah, yep, yep, that's it. So

649
00:56:47.599 --> 00:56:49.800
that's that's kind of where we are on net one.

650
00:56:52.559 --> 00:56:56.599
So there is no Google Podcasts anymore. Well, I've got

651
00:56:56.639 --> 00:57:06.360
I've got another message. Nope, I want to say thank

652
00:57:06.360 --> 00:57:08.800
you to Marry for your podcast of your PayPal gift.

653
00:57:10.119 --> 00:57:13.400
Thank you, I should have said at the beginning of

654
00:57:13.639 --> 00:57:17.360
the recording. So let's have a look see if there's

655
00:57:17.360 --> 00:57:24.320
any other ones. Realsimple dot com forty Is this the

656
00:57:24.360 --> 00:57:33.960
one that just went through fourteen sleep Sleep podcasts? Who er, yeah,

657
00:57:34.000 --> 00:57:36.519
I think that's the one I've already been through. So

658
00:57:36.599 --> 00:57:44.519
let's go back. Good Pods dot Com Best Sleep Podcasts

659
00:57:44.639 --> 00:57:51.400
twenty twenty five Top forty six shows. So this was

660
00:57:52.480 --> 00:57:55.360
April or thirtieth. I don't know. They probably just added

661
00:57:55.400 --> 00:58:21.159
the day's date on there. So note one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, sixteen, seventeen, eighteen, nineteen, twenty,

662
00:58:22.000 --> 00:58:28.960
twenty one, twenty two, twenty three, twenty four, twenty five,

663
00:58:29.280 --> 00:58:37.320
twenty six, twenty seven, twenty eight, twenty nine, thirty thirty one,

664
00:58:37.719 --> 00:58:44.480
thirty two, thirty three, thirty four, thirty five, thirty six,

665
00:58:44.719 --> 00:58:51.280
thirty seven, thirty eight, thirty nine, forty forty one, forty two,

666
00:58:51.599 --> 00:58:59.119
forty three, forty four, forty five, forty six, forty seven.

667
00:59:01.119 --> 00:59:04.639
So I don't even get like I mentioned. And if

668
00:59:04.679 --> 00:59:09.159
none of these forty seven podcasts do the job and

669
00:59:09.239 --> 00:59:12.159
you've run out of options, just try this weird one

670
00:59:12.480 --> 00:59:19.599
from Jason Newland. Ten Best Sleep Podcasts of twoenty twenty

671
00:59:19.639 --> 00:59:28.039
five to Lull You to Sleep, Calms Page Calm, CLM,

672
00:59:28.679 --> 00:59:39.440
Sage dot Com. So's hall a look so wonderful on

673
00:59:39.480 --> 00:59:42.239
this one, I can kind of guess to be fair

674
00:59:42.320 --> 00:59:50.400
before I would start Nope, adverts everywhere. Nope. There's literally

675
00:59:50.440 --> 00:59:55.360
a tiny little block of the whole like tiny thing,

676
00:59:55.480 --> 00:59:59.280
the whole screen. The top is just a big massive

677
00:59:59.320 --> 01:00:08.280
advert which means I can't see the screen hardly. Wow, Nope, nope, nope, nope, nope,

678
01:00:08.440 --> 01:00:12.280
six seven. I can't even look at that page. It's

679
01:00:12.320 --> 01:00:22.840
too much. Come out of there, calm sage. Listen to sleep, Okay, Nope,

680
01:00:22.880 --> 01:00:27.679
Time Time Magazine. So Time dot com best podcast to

681
01:00:27.719 --> 01:00:32.199
help you fall asleep. So this is the best podcast,

682
01:00:32.239 --> 01:00:36.239
the top ten best podcast of two fans and a

683
01:00:36.320 --> 01:00:43.920
twenty one. So yeah, I think I've already read this.

684
01:00:44.000 --> 01:00:57.960
I've gone through these before, I think, so Nope, nope, nope, nope, no, no,

685
01:01:00.320 --> 01:01:07.880
so nothing there come out of Time Magazine. So I

686
01:01:07.920 --> 01:01:11.519
think sometimes they just have these pages to get people

687
01:01:11.559 --> 01:01:15.679
to go to the website. They're not invested in the content.

688
01:01:17.320 --> 01:01:19.760
You know, They've got probably millions of pages of just

689
01:01:19.960 --> 01:01:23.800
random stuff that they've just copied. I'm not saying Time Magazine,

690
01:01:23.800 --> 01:01:27.440
but I've done it myself in the past of my

691
01:01:27.480 --> 01:01:30.559
own website. Just take stuff off of other websites or

692
01:01:30.639 --> 01:01:35.000
other information, post it on a random page and you

693
01:01:35.079 --> 01:01:41.760
might get a bit of traffic. Town and Country Magazine.

694
01:01:42.000 --> 01:01:43.880
I don't want to get sued by Time Magazine. Do

695
01:01:44.000 --> 01:01:49.719
I blame me Town and Country Magazine. So towncountrymag dot

696
01:01:49.760 --> 01:01:55.559
com eleven Best Sleep Podcasts twenty twenty four, topclming and

697
01:01:55.719 --> 01:02:14.119
Meditative Podcasts one two, three, four, five, six, seven, eight

698
01:02:14.760 --> 01:02:26.920
nine ten eleven again nope, and Best Podcasts UK. So

699
01:02:27.039 --> 01:02:29.320
here's one. I might be on this. Well, I don't know.

700
01:02:29.920 --> 01:02:36.079
Best podcasts for sleep, relaxes, stories, sounds and Meditations. This

701
01:02:36.199 --> 01:02:42.760
is from the fifteenth November twenty twenty four Best Podcasts

702
01:02:42.840 --> 01:02:52.960
dot co dot UK. So something look at this one No.

703
01:02:52.960 --> 01:03:07.920
No two, three, four, five, six, seven eight nine. Okay,

704
01:03:08.079 --> 01:03:11.920
not on there either. So this is the next one.

705
01:03:17.400 --> 01:03:19.360
This is weird. It is another one. This is also?

706
01:03:19.840 --> 01:03:29.920
Oh is that this is how Okay, there's another page,

707
01:03:29.920 --> 01:03:32.880
but I'm not on that one either, the same website

708
01:03:33.519 --> 01:03:38.039
weird Best podcast to Sleep. Actually I'm going to go

709
01:03:38.119 --> 01:03:40.360
back to that. Let me have a look. If I

710
01:03:40.440 --> 01:03:48.719
said categories boring, there's a category for boring. Yeah, I'm

711
01:03:48.760 --> 01:03:58.880
not on the categories. What would it be under mental

712
01:03:59.639 --> 01:04:10.800
well to a health. I think one of the problems

713
01:04:10.880 --> 01:04:16.840
is that maybe I'm just too professional. I think that

714
01:04:18.760 --> 01:04:22.400
might be getting in my way. I'm just too flip

715
01:04:22.440 --> 01:04:27.440
in professional, and it just you know, all these other

716
01:04:28.320 --> 01:04:34.880
podcast but perfect professional images and there's quite a few

717
01:04:35.039 --> 01:04:38.760
famous people do well. There's lots of famous people do podcasts,

718
01:04:39.880 --> 01:04:45.679
and it's kind of difficult to really compete. There's quite

719
01:04:45.679 --> 01:04:49.639
a few podcasts connected to radio shows as well, so

720
01:04:49.840 --> 01:04:52.679
you know, they've got millions of well hundreds of thousands,

721
01:04:52.679 --> 01:04:55.639
if not millions of listeners to the radio show that

722
01:04:55.760 --> 01:05:00.159
will some of those will go to the podcast. So

723
01:05:00.159 --> 01:05:04.559
I've got good podcast. Listen Calm Sage you already don't

724
01:05:04.559 --> 01:05:08.800
know one of my best sleep podcast Town and Country,

725
01:05:10.440 --> 01:05:16.159
CALMERU Karma Dash you dot com eleven best podcasts. So

726
01:05:16.239 --> 01:05:29.400
let's see if I'm on this one and no one, two, three, four, five, six, seven, eight, nine,

727
01:05:29.719 --> 01:05:34.199
ten o them Okay, no, not on then oh well

728
01:05:35.679 --> 01:05:40.519
Apple podcasts get Nope, it's not even me blind me

729
01:05:41.280 --> 01:05:46.320
and a Store four Nope, Audible best sleep, can it?

730
01:05:48.360 --> 01:05:53.920
So let's go continue sleep Me, Sleep dot me best

731
01:05:53.960 --> 01:05:57.519
sleep podcasts, so sleep dot me. So look at this,

732
01:05:58.960 --> 01:06:11.039
it's like this one, two, three, four, five six, So

733
01:06:11.239 --> 01:06:13.880
this is the same ones exactly the same ones is

734
01:06:13.920 --> 01:06:21.199
on all the others. So no research done there unless

735
01:06:21.239 --> 01:06:26.199
they're just really really good podcasts, which I'm sure they are,

736
01:06:26.920 --> 01:06:28.639
but I just wonder why they have to keep putting

737
01:06:28.679 --> 01:06:36.000
the same ones because I'm jealous Readers Digest Canada. So

738
01:06:36.039 --> 01:06:40.559
it's Readers Digest dot ca a the best sleep podcast

739
01:06:40.639 --> 01:06:46.519
to doze off two. Right, it's not letting me go

740
01:06:46.719 --> 01:06:50.920
to there for some reason. I guess it is now

741
01:06:51.079 --> 01:07:09.199
it was didn't want me to go there one, two, three, four, five, if, six, seven, eight, nine, ten, Nope.

742
01:07:10.079 --> 01:07:12.280
You know what, I think there's a way to actually

743
01:07:12.280 --> 01:07:16.840
look at stats for podcasts. I think one of one

744
01:07:16.840 --> 01:07:22.320
of the problems I've had I've done too many different podcasts.

745
01:07:23.719 --> 01:07:27.039
If I had just done one podcast, you know, if

746
01:07:27.079 --> 01:07:30.880
I just started off, you know, two thousand and six,

747
01:07:32.159 --> 01:07:35.280
let be buoyed a sleep that had been my podcast,

748
01:07:35.920 --> 01:07:39.119
and I've never done nothing else, just that stuck to it,

749
01:07:39.360 --> 01:07:48.360
just talking like this for the last nineteen years. I'll

750
01:07:48.360 --> 01:07:52.320
probably be bored by now, wouldn't I imagine how many

751
01:07:52.519 --> 01:07:56.639
recordings I'd have. But there might be like a really

752
01:07:56.760 --> 01:08:01.079
massive audience. I might even get get on top ninety one.

753
01:08:01.760 --> 01:08:05.360
It's the top list of ninety one best sleep podcasts.

754
01:08:05.400 --> 01:08:10.039
You never know. These are the top sleep podcasts for

755
01:08:10.159 --> 01:08:14.280
falling the sleep faster. This is tech Radar dot Com.

756
01:08:14.559 --> 01:08:16.800
I say, I look at this am I on this

757
01:08:16.880 --> 01:08:35.720
one one two, three, four, five, six, seven, eight nine ten. Nope.

758
01:08:37.600 --> 01:08:45.119
And you've got Casper Casper dot com fifteen sleep podcasts

759
01:08:45.520 --> 01:08:49.560
that will help you doze off. So I look at

760
01:08:49.560 --> 01:09:14.840
this sin one two three, four, five, six, seven, eight nine, ten, eleven, twelve, thirteen, fourteen, fifteen. Nope.

761
01:09:15.920 --> 01:09:19.800
I'm I feel like I should just start from scratch

762
01:09:19.840 --> 01:09:27.880
again because it's it's a shame. Oh all British GQ

763
01:09:28.279 --> 01:09:33.279
so gg dot gg, dash Magazine dot co dot uk.

764
01:09:33.640 --> 01:09:36.239
So let's say, well, look, maybe I'm in this one.

765
01:09:36.560 --> 01:09:40.199
Here we go. You never know, I can probably figure

766
01:09:40.199 --> 01:09:43.279
it out to be before we're going to start. Oh okay,

767
01:09:45.359 --> 01:10:02.520
So one two, three, four, five, six, seven, eight nine fine. Okay,

768
01:10:02.560 --> 01:10:09.600
So it's nothing in there sleep stories and podcasts adults. Okay,

769
01:10:09.760 --> 01:10:15.239
that's an actual podcast, Sleep dot com seven Bedtime Best

770
01:10:15.279 --> 01:10:19.760
Bedtime Stories. I mean technically, I don't this isn't a

771
01:10:19.760 --> 01:10:26.119
bedtime story, is it? But one, two, three, four, five

772
01:10:28.399 --> 01:10:42.960
six seven nothing? But oh wow? So yeah, I'm just

773
01:10:43.000 --> 01:10:50.560
surprised anyone's listening according to this. I don't exist. This

774
01:10:50.800 --> 01:10:56.640
is best sleep podcast. Cocoon k o k o O

775
01:10:56.880 --> 01:11:02.439
in a cocoon dot I welcome to our blog where

776
01:11:02.439 --> 01:11:08.319
we unfail. The top sleep podcast of twoenty and twenty three.

777
01:11:08.960 --> 01:11:14.560
So let say a look. Come on, it was ninth

778
01:11:14.560 --> 01:11:20.680
of May twenty twenty two, so it's a bit weird

779
01:11:20.680 --> 01:11:22.760
that they put twenty twenty three. But it's all right,

780
01:11:22.760 --> 01:11:26.279
it's fine, it's okay. I'm not gonna I'm not gonna

781
01:11:26.319 --> 01:11:37.239
go on about it. One two, three, four, five, six, seven, eight,

782
01:11:38.119 --> 01:11:44.960
nine ten. So same old list. The Evening Standard the

783
01:11:45.000 --> 01:11:49.399
best podcast to help you unwind. This is the Evening Standard,

784
01:11:49.680 --> 01:11:54.119
August twenty twenty three. So come on, Evening Standard, give

785
01:11:54.199 --> 01:12:13.000
JJ some honey. Come on. One two, three, four, five, six, seven, eight, nine, ten, eleven,

786
01:12:14.199 --> 01:12:22.319
twelve thirteen. Nothing on there. So the Handbook dot com

787
01:12:22.359 --> 01:12:25.760
Sleep Podcast eight podcasts that will help you sleep. So

788
01:12:26.560 --> 01:12:34.680
let's have a look at this one one two, three, four,

789
01:12:35.680 --> 01:12:52.960
five six seven No. So reddit dot com looking for

790
01:12:53.159 --> 01:12:58.359
quiet podcast to sleep too. So look, anyone's mentioned me.

791
01:13:05.439 --> 01:13:08.279
There's a bird that whistles and it sounds like a

792
01:13:08.399 --> 01:13:13.880
human Seriously, it sounds like I know it's not a

793
01:13:14.039 --> 01:13:24.600
human being because it happens too often, I think. Okay,

794
01:13:24.640 --> 01:13:27.920
So so look, has anyone mentioned me? Come on, mention me?

795
01:13:28.039 --> 01:13:35.720
Please nothing nothing, nothing nothing, no mention. Why don't you

796
01:13:35.800 --> 01:13:57.520
try Jason new Land, He's ever so good? No? Okay,

797
01:13:59.399 --> 01:14:05.000
uh true. I have never understood why people. I know,

798
01:14:05.119 --> 01:14:12.640
I'm not judging the True Crime podcast. I mean I

799
01:14:12.760 --> 01:14:19.800
know why they're interesting, BlimE me, super interesting. It's very

800
01:14:20.119 --> 01:14:24.279
you know, I've watched stuff on YouTube, like I spend

801
01:14:24.319 --> 01:14:27.720
an hour and a half watching this interrogation. Is like

802
01:14:27.880 --> 01:14:35.920
why it's very very catchy. Does catch her? Doesn't seem

803
01:14:36.039 --> 01:14:38.920
very relaxing though, I don't think i'd want to be

804
01:14:39.000 --> 01:14:42.920
asleep in bed. I mean if I'm listening to the

805
01:14:43.039 --> 01:14:50.000
radio on a Friday or Saturday night, I mean generally Friday,

806
01:14:50.079 --> 01:14:54.600
I listened to to It's the Nick Abbott Show Friday

807
01:14:54.600 --> 01:14:59.560
Saturday Night, tental one, and it's lightheid he talks about

808
01:14:59.560 --> 01:15:04.039
some stuff, but it's nothing. It doesn't go serious, and

809
01:15:04.079 --> 01:15:06.439
if his caller is calling with serious stuff he gets

810
01:15:06.479 --> 01:15:10.359
rid of him. On a Sunday it can go serious.

811
01:15:11.039 --> 01:15:13.279
So sometimes I turn it on and just like have

812
01:15:13.319 --> 01:15:16.960
to turn it off because I don't want to think

813
01:15:16.960 --> 01:15:24.079
about that stuff when I'm in bed, you know, boring

814
01:15:24.159 --> 01:15:28.640
books for bed time. I think I need to rethink.

815
01:15:28.880 --> 01:15:31.479
I think I need to rethink. I need to start

816
01:15:31.520 --> 01:15:39.039
looking at Something's wrong here, isn't it If nobody is

817
01:15:39.199 --> 01:15:50.640
recommending me anywhere, I'm never listed, maybe I've been blackballed. Blackballed?

818
01:15:50.680 --> 01:15:55.199
Is that a thing? Anyway? I think it's time to

819
01:15:55.279 --> 01:15:59.079
go because there's really loud, loud stuff going on downstairs

820
01:15:59.119 --> 01:16:03.000
now that bit echo, Thank you for listening. Remember to

821
01:16:03.000 --> 01:16:07.079
be kind to yourself because you do deserve to be happy.

822
01:16:08.039 --> 01:16:11.960
Lots of love, Bye,