April 12, 2025
(music) (ASMR) Some quiet time | Deep Sleep Whisper Hypnosis #533 | Jason Newland | 12th April 2025

None
WEBVTT
1
00:00:01.000 --> 00:00:12.800
Hello and welcome. It's Jasonnewland dot com. My name is
2
00:00:13.080 --> 00:00:14.599
Jason new Land.
3
00:00:18.960 --> 00:00:19.559
This is.
4
00:00:22.320 --> 00:00:31.239
Deep Sling Whisper hypnos this session. Please don't me listen
5
00:00:31.320 --> 00:00:36.119
when you can safely close your eyes. And if I
6
00:00:36.200 --> 00:00:43.640
said that twice, sorry about that. I don't even notice
7
00:00:43.679 --> 00:00:44.320
when I said it.
8
00:00:45.359 --> 00:00:47.320
I've been doing this.
9
00:00:46.960 --> 00:00:50.759
Such a doing these recordings for about seven thousand years.
10
00:00:56.320 --> 00:00:57.079
I hope you're well.
11
00:01:02.600 --> 00:01:05.120
Just let you know that I do have a Facebook
12
00:01:05.159 --> 00:01:16.599
group called Jason Newland's Boy Group, which you can join. Now,
13
00:01:18.920 --> 00:01:28.040
just get your self comfortable, laying down or sitting in
14
00:01:28.079 --> 00:01:50.519
a chair that supports your body. Just listen to surround
15
00:01:50.640 --> 00:01:51.400
it sounds.
16
00:02:00.760 --> 00:02:01.680
I can hear.
17
00:02:04.120 --> 00:02:15.280
Sounds like traffic on the motorway in the distance. It's
18
00:02:15.360 --> 00:02:21.680
kind of funny. I never realized it's The sound is
19
00:02:21.840 --> 00:02:27.280
very similar to a bit of like a wind. Might
20
00:02:27.439 --> 00:02:36.080
it might just be wind, No, I don't think so.
21
00:02:40.520 --> 00:02:49.439
I can hear what sounds like a neighbor in the kitchen,
22
00:02:58.080 --> 00:03:11.719
probably cooking their breakfast or getting their breakfast ready. I
23
00:03:11.719 --> 00:03:18.479
can hear a little bit of bird activity in the garden,
24
00:03:21.919 --> 00:03:25.879
very minimal, which I'm kind of surprised about because it's
25
00:03:29.479 --> 00:03:34.439
what's light outside it's gone six o'clock in the morning.
26
00:03:38.599 --> 00:03:42.719
The birds, I guess it's Saturday mornings that I haven't
27
00:03:42.719 --> 00:03:55.520
the laying laying, laying laying. My stomach's coachling a little bit,
28
00:03:55.639 --> 00:04:03.240
so because I'm hungry.
29
00:04:10.319 --> 00:04:17.240
What are you noticing?
30
00:04:24.920 --> 00:04:26.720
I can.
31
00:04:31.639 --> 00:04:33.839
The air as I breathe the air.
32
00:04:36.519 --> 00:04:37.199
It's cool.
33
00:04:50.920 --> 00:04:53.959
In fact, the air on my face is quite cold.
34
00:04:56.879 --> 00:04:59.000
It's not cold, but it's just cool.
35
00:05:14.800 --> 00:05:17.079
That's what I'll do with this. I'm just gonna go
36
00:05:17.160 --> 00:05:24.319
through our life film. Maybe at the same time, you
37
00:05:24.560 --> 00:05:30.680
just follow along, notice how you feel.
38
00:05:39.560 --> 00:05:40.439
I guess.
39
00:05:42.879 --> 00:05:45.800
In a way, this is like we both just sitting
40
00:05:47.399 --> 00:06:02.040
in a room together, and I'm just maybe we're telling
41
00:06:02.079 --> 00:06:03.959
each other how.
42
00:06:03.839 --> 00:06:12.240
We feel, how we physically feel, what we can hear,
43
00:06:14.319 --> 00:06:22.279
what we can sense, we can.
44
00:06:22.160 --> 00:06:33.160
Smell, taste. You might have your eyes open, so what
45
00:06:33.240 --> 00:06:48.920
can you see? I got my eyes closed. My eyelids
46
00:06:48.920 --> 00:06:56.160
feel heavy. When I'm just going out of bed about
47
00:06:56.240 --> 00:07:09.160
ten minutes ago. If it wasn't for feeling angry, I
48
00:07:09.199 --> 00:07:10.879
could definitely go back to bed.
49
00:07:14.240 --> 00:07:34.839
I'm not going to I just noticed.
50
00:07:36.439 --> 00:07:40.079
The gurgling of my stomach is getting silly. I don't
51
00:07:40.120 --> 00:07:41.959
know if you can hear it on the microphone.
52
00:07:43.439 --> 00:07:43.959
BlimE me.
53
00:07:53.120 --> 00:08:00.600
I just started to notice the fact I'm the floor,
54
00:08:03.800 --> 00:08:11.480
so I'm wearing my pink crocs no socks on My
55
00:08:11.720 --> 00:08:15.319
right foot is flying on the floor, but my left
56
00:08:15.360 --> 00:08:24.959
fot is more ard lying on its left side because
57
00:08:25.000 --> 00:08:34.480
I'm on a chair and I've got this. I've got
58
00:08:34.519 --> 00:08:42.000
two tables pushed together, two desks pushed together, and I'm
59
00:08:42.039 --> 00:08:48.159
in the middle, so they're basically it's a divider, so
60
00:08:48.200 --> 00:08:52.600
I can put my feet either side or on one
61
00:08:52.639 --> 00:08:56.639
side where ones are not squashed, just by a little bit,
62
00:08:58.159 --> 00:09:04.120
a little bit, not no flaw anyway, And I choose
63
00:09:04.200 --> 00:09:11.200
that I could have gone on either side. If I
64
00:09:11.240 --> 00:09:17.320
don't know why I didn't, it may not be important.
65
00:09:21.279 --> 00:09:40.039
I'm just wondering about it now. Yeah, so that was strange.
66
00:09:40.080 --> 00:09:45.080
I started focusing on what I was thinking about, and
67
00:09:45.159 --> 00:09:51.840
I realized that I had no interest in proceeding with
68
00:09:52.000 --> 00:09:53.240
that line of thought.
69
00:10:01.320 --> 00:10:01.799
I just.
70
00:10:03.360 --> 00:10:10.279
Got bored of it and it disappeared.
71
00:10:16.399 --> 00:10:20.039
So just let my head fall back a little bit.
72
00:10:21.720 --> 00:10:28.320
I can feel my neck. I don't know if creaking.
73
00:10:28.000 --> 00:10:31.519
Is the right word, probably because I'm so old, but.
74
00:10:33.279 --> 00:10:40.519
It's not falling off yet, so that's good. You learn't feeling.
75
00:10:40.639 --> 00:10:43.600
We you can you can feel the muscles kind of
76
00:10:48.000 --> 00:10:49.480
you can you hear the muscles.
77
00:10:53.639 --> 00:10:57.320
It's the muscles or the bones like kind of click
78
00:10:57.399 --> 00:11:10.799
a little bit, but not really, not in a painful way.
79
00:11:11.919 --> 00:11:16.200
I'm not sure I have to explain it, not in
80
00:11:16.320 --> 00:11:20.799
a cracky kind of you.
81
00:11:19.399 --> 00:11:20.320
You see those.
82
00:11:22.159 --> 00:11:30.159
Osteo videos where they cracking people's bones and stuff for
83
00:11:30.279 --> 00:11:34.080
a release, like a spinal release about me like that.
84
00:11:36.919 --> 00:11:37.120
More?
85
00:11:37.679 --> 00:11:43.039
Just I don't know.
86
00:11:43.120 --> 00:11:45.840
I think as I got older, I just.
87
00:11:48.080 --> 00:11:51.799
Have to ease my way into it. I like to
88
00:11:51.840 --> 00:11:56.320
be a more gentle with my body.
89
00:11:56.840 --> 00:12:09.000
I never used to be, you know.
90
00:12:09.279 --> 00:12:11.200
Just as I said, though I thought I was about
91
00:12:11.200 --> 00:12:20.399
to tell you more, and there.
92
00:12:17.919 --> 00:12:18.799
Was nothing left.
93
00:12:19.080 --> 00:12:29.840
There's nothing else to say. I actually thought, you know,
94
00:12:30.080 --> 00:12:35.480
its gonna be more for description of what I did
95
00:12:35.519 --> 00:12:42.000
when I was shung, and compared it now nothing. There's
96
00:12:42.120 --> 00:12:48.159
nothing there. It's not gonna just arrived at an empty
97
00:12:48.240 --> 00:12:52.440
train station ten minutes after the last train.
98
00:12:52.279 --> 00:12:55.440
Left, Okay, brilliant.
99
00:13:04.120 --> 00:13:08.919
The benefit of that is if you need the toilet,
100
00:13:09.000 --> 00:13:12.720
you can go to the toilet. I'm not saying. You know,
101
00:13:13.080 --> 00:13:17.519
you're in a public place, is fine, but if there's
102
00:13:17.519 --> 00:13:23.039
no one around, no no, see, how come I got
103
00:13:23.039 --> 00:13:24.240
something to say about that?
104
00:13:25.559 --> 00:13:32.279
But nothing is my stomach's torture.
105
00:13:39.919 --> 00:13:50.799
I just started thinking, just focusing on my mind, and
106
00:13:52.519 --> 00:13:58.320
it's kind of there's almost like behind my eyes as
107
00:13:58.399 --> 00:14:07.840
far as think, or at least this.
108
00:14:10.919 --> 00:14:15.679
I can't place behind my eyes.
109
00:14:17.000 --> 00:14:46.000
And up a little bit a sense of serenity. I
110
00:14:46.159 --> 00:14:54.600
just started thinking about my name. Then that's weird. I
111
00:14:54.720 --> 00:14:59.440
got no idea what I was talking about. Just start
112
00:14:59.519 --> 00:15:25.360
thinking about. So it was quite relaxing, actually to us
113
00:15:25.840 --> 00:15:38.240
sitting there, very peaceful. It would be more peaceful if
114
00:15:38.279 --> 00:15:43.519
my stomach wasn't yelling at me. Feed me once?
115
00:15:43.600 --> 00:15:44.960
The dude me it.
116
00:15:47.039 --> 00:15:49.120
I mean if you could see my belly right now,
117
00:15:49.200 --> 00:15:53.240
you probably think I could do with kind of a
118
00:15:53.320 --> 00:16:05.679
little while without eating. I could hear myself. Doesn't let
119
00:16:05.759 --> 00:16:10.879
me do that in the morning, Okay, sometimes it does.
120
00:16:22.759 --> 00:16:28.799
This is some natural body functions then, but my body
121
00:16:29.000 --> 00:16:36.039
letting me know, give me some food. It is as
122
00:16:36.039 --> 00:16:54.159
simple as that. I am feeling quite relaxed.
123
00:16:57.440 --> 00:17:40.759
How are you feeling?
124
00:16:59.840 --> 00:18:25.759
M A breathing slowed down. There's not a lot going
125
00:18:25.799 --> 00:18:31.400
inside my brain, not a lot of activity in my
126
00:18:31.519 --> 00:18:39.960
mind that some people that know me would just not
127
00:18:40.079 --> 00:18:41.319
be very surprised at that.
128
00:18:44.359 --> 00:18:52.599
But wow, can you hear my stomach. It's like it's gotta.
129
00:18:52.440 --> 00:18:58.839
Some little fight work display going on inside there. It's
130
00:18:58.839 --> 00:19:08.640
not to have an argument. Weird, all these different sounds.
131
00:19:23.039 --> 00:19:28.079
The tale was weird. When I focus on the sounds.
132
00:19:27.720 --> 00:19:29.839
They seem to calm calm down a bit.
133
00:19:59.680 --> 00:21:03.920
M what've you got planned for today? Not tomorrow?
134
00:21:26.680 --> 00:21:35.519
A good thing about taking some time out to let
135
00:21:35.559 --> 00:21:43.480
go to relax.
136
00:21:44.839 --> 00:21:45.359
Deeply.
137
00:21:50.039 --> 00:22:02.400
If she can think of the future, and you can
138
00:22:02.960 --> 00:22:11.680
imagine some of the things that you're going to be
139
00:22:11.759 --> 00:23:12.079
doing calmly, imagine everything working out really well. Basically, my
140
00:23:12.240 --> 00:23:28.400
mind seemed to go very slow listen, practically nothing going
141
00:23:28.480 --> 00:24:00.079
on inside my mind. Oh, something really strange.
142
00:23:59.680 --> 00:24:00.440
Is in there.
143
00:24:04.079 --> 00:24:13.519
I suddenly started to smell, not me smell. I could
144
00:24:13.759 --> 00:24:15.759
not that I need a shower. All that put to do,
145
00:24:17.640 --> 00:24:22.880
I didn't fault, nothing like that. I could start to
146
00:24:22.960 --> 00:24:57.400
smell something, and it smells familiar, like a comfortable.
147
00:24:56.920 --> 00:25:00.640
Smell if the past.
148
00:25:19.079 --> 00:25:25.920
I want to know where the smell is from. That's
149
00:25:26.000 --> 00:25:32.240
kind of moved into bed. A smell to a feeling.
150
00:25:35.440 --> 00:26:41.680
The feelings gentle breath still growl. I've got my eyes closed.
151
00:26:43.160 --> 00:27:59.839
I can see a bit of light through my eyelids.
152
00:27:02.799 --> 00:28:58.359
Us star.
153
00:28:59.119 --> 00:29:04.279
Remember one of my.
154
00:29:06.039 --> 00:29:22.119
College friends laughing, She had a very big laughs, a
155
00:29:22.240 --> 00:29:22.839
laugh like.
156
00:29:23.480 --> 00:29:24.599
What did you hear?
157
00:29:24.640 --> 00:29:32.119
That just moved my foot? Big old bone crag from
158
00:29:32.160 --> 00:29:36.119
my foot? I think it ever fit to do?
159
00:29:39.559 --> 00:29:48.480
No, No, I.
160
00:29:48.640 --> 00:30:04.240
Never, it's not that important. M I'm still trying, but
161
00:30:04.279 --> 00:30:14.279
it's not happening. I forgot what I'm talking about now,
162
00:30:18.400 --> 00:30:24.119
are yeah taxis. I haven't been in a taxi for
163
00:30:24.160 --> 00:31:14.480
a while. My eyes just sit in silence, relative silence
164
00:31:14.519 --> 00:31:20.039
because I haven't been talking. But then if I didn't
165
00:31:20.079 --> 00:31:24.240
say anything, it wouldn't really be recorded.
166
00:31:25.559 --> 00:31:27.279
Could it just be?
167
00:31:29.599 --> 00:31:43.960
Oh, you wouldn't know whether not your breast play.
168
00:31:52.599 --> 00:31:57.799
Do you ever wonder, if.
169
00:31:59.079 --> 00:32:01.720
You know a sporting icon.
170
00:32:01.720 --> 00:32:07.680
From today, how they would match up against a sporting
171
00:32:08.200 --> 00:32:18.920
icon from thirty or forty years ago. I was just
172
00:32:19.000 --> 00:32:37.160
thinking about snooker, and I wonder as Steve Davis would
173
00:32:37.160 --> 00:32:52.759
have done against the best around by Ronnie. Steve Davis
174
00:32:53.920 --> 00:33:08.799
and Ronnie played both in their big me Interesting and
175
00:33:08.880 --> 00:33:15.200
I'm not even a either a darts player or a
176
00:33:15.240 --> 00:33:16.319
Snicker fan.
177
00:33:16.599 --> 00:33:16.920
Ready.
178
00:33:17.960 --> 00:33:20.519
I used to watch Snicker when I was a kid,
179
00:33:22.200 --> 00:33:27.799
But that's more because it was on. I always had
180
00:33:27.799 --> 00:33:31.160
a rule if a TV's on, I will look at it.
181
00:33:34.279 --> 00:33:36.559
It's just one of my wrong Is this the rule
182
00:33:36.599 --> 00:33:36.920
I had?
183
00:33:38.119 --> 00:33:43.359
I love television. I used to just really just love it.
184
00:34:38.719 --> 00:34:39.639
Now you clean it.
185
00:34:42.559 --> 00:35:05.840
He'st awake house, you're drifted off to sleep.
186
00:35:02.920 --> 00:36:45.400
Us just started day dream and about Vinny getting excited
187
00:36:45.559 --> 00:36:46.440
in the park.
188
00:36:48.039 --> 00:36:52.360
To see one of his favorite people. It's a lady
189
00:36:52.440 --> 00:36:58.119
that gives him what gives all the dogs locally treats.
190
00:36:58.559 --> 00:36:59.519
They all love her.
191
00:37:01.760 --> 00:37:06.400
And he actually calls her many trees and he sent
192
00:37:06.480 --> 00:37:17.119
her regard to Christmas. He's a proper suckle. Sometimes she
193
00:37:17.239 --> 00:37:18.599
walk into the park.
194
00:37:20.000 --> 00:37:27.920
And see him and she says, wait there, and she
195
00:37:28.039 --> 00:37:32.800
goes home and gets some trees through him.
196
00:37:32.880 --> 00:37:39.800
He's a lucky boy.
197
00:37:47.400 --> 00:37:50.679
Don't don't.
198
00:37:59.800 --> 00:39:39.519
Hm like gra easily fast, grasily drifted off. I think
199
00:39:39.559 --> 00:41:01.480
I would have God and have my breakfast. Now, Sis,
200
00:42:01.119 --> 00:42:11.800
I'm gonna go at my breakfast now. This was nice,
201
00:42:14.079 --> 00:43:24.800
peaceful start today. I'm gonna go. Thank you for listening.
202
00:43:26.159 --> 00:43:32.719
Remember to be kind to yourself because you do deserve
203
00:43:32.920 --> 00:43:44.840
to be happy and be gentle with yourself. You deserved
204
00:43:44.960 --> 00:43:46.039
to feel safe
1
00:00:01.000 --> 00:00:12.800
2
00:00:13.080 --> 00:00:14.599
3
00:00:18.960 --> 00:00:19.559
4
00:00:22.320 --> 00:00:31.239
5
00:00:31.320 --> 00:00:36.119
6
00:00:36.200 --> 00:00:43.640
7
00:00:43.679 --> 00:00:44.320
8
00:00:45.359 --> 00:00:47.320
9
00:00:46.960 --> 00:00:50.759
10
00:00:56.320 --> 00:00:57.079
11
00:01:02.600 --> 00:01:05.120
12
00:01:05.159 --> 00:01:16.599
13
00:01:18.920 --> 00:01:28.040
14
00:01:28.079 --> 00:01:50.519
15
00:01:50.640 --> 00:01:51.400
16
00:02:00.760 --> 00:02:01.680
17
00:02:04.120 --> 00:02:15.280
18
00:02:15.360 --> 00:02:21.680
19
00:02:21.840 --> 00:02:27.280
20
00:02:27.439 --> 00:02:36.080
21
00:02:40.520 --> 00:02:49.439
22
00:02:58.080 --> 00:03:11.719
23
00:03:11.719 --> 00:03:18.479
24
00:03:21.919 --> 00:03:25.879
25
00:03:29.479 --> 00:03:34.439
26
00:03:38.599 --> 00:03:42.719
27
00:03:42.719 --> 00:03:55.520
28
00:03:55.639 --> 00:04:03.240
29
00:04:10.319 --> 00:04:17.240
30
00:04:24.920 --> 00:04:26.720
31
00:04:31.639 --> 00:04:33.839
32
00:04:36.519 --> 00:04:37.199
33
00:04:50.920 --> 00:04:53.959
34
00:04:56.879 --> 00:04:59.000
35
00:05:14.800 --> 00:05:17.079
36
00:05:17.160 --> 00:05:24.319
37
00:05:24.560 --> 00:05:30.680
38
00:05:39.560 --> 00:05:40.439
39
00:05:42.879 --> 00:05:45.800
40
00:05:47.399 --> 00:06:02.040
41
00:06:02.079 --> 00:06:03.959
42
00:06:03.839 --> 00:06:12.240
43
00:06:14.319 --> 00:06:22.279
44
00:06:22.160 --> 00:06:33.160
45
00:06:33.240 --> 00:06:48.920
46
00:06:48.920 --> 00:06:56.160
47
00:06:56.240 --> 00:07:09.160
48
00:07:09.199 --> 00:07:10.879
49
00:07:14.240 --> 00:07:34.839
50
00:07:36.439 --> 00:07:40.079
51
00:07:40.120 --> 00:07:41.959
52
00:07:43.439 --> 00:07:43.959
53
00:07:53.120 --> 00:08:00.600
54
00:08:03.800 --> 00:08:11.480
55
00:08:11.720 --> 00:08:15.319
56
00:08:15.360 --> 00:08:24.959
57
00:08:25.000 --> 00:08:34.480
58
00:08:34.519 --> 00:08:42.000
59
00:08:42.039 --> 00:08:48.159
60
00:08:48.200 --> 00:08:52.600
61
00:08:52.639 --> 00:08:56.639
62
00:08:58.159 --> 00:09:04.120
63
00:09:04.200 --> 00:09:11.200
64
00:09:11.240 --> 00:09:17.320
65
00:09:21.279 --> 00:09:40.039
66
00:09:40.080 --> 00:09:45.080
67
00:09:45.159 --> 00:09:51.840
68
00:09:52.000 --> 00:09:53.240
69
00:10:01.320 --> 00:10:01.799
70
00:10:03.360 --> 00:10:10.279
71
00:10:16.399 --> 00:10:20.039
72
00:10:21.720 --> 00:10:28.320
73
00:10:28.000 --> 00:10:31.519
74
00:10:33.279 --> 00:10:40.519
75
00:10:40.639 --> 00:10:43.600
76
00:10:48.000 --> 00:10:49.480
77
00:10:53.639 --> 00:10:57.320
78
00:10:57.399 --> 00:11:10.799
79
00:11:11.919 --> 00:11:16.200
80
00:11:16.320 --> 00:11:20.799
81
00:11:19.399 --> 00:11:20.320
82
00:11:22.159 --> 00:11:30.159
83
00:11:30.279 --> 00:11:34.080
84
00:11:36.919 --> 00:11:37.120
85
00:11:37.679 --> 00:11:43.039
86
00:11:43.120 --> 00:11:45.840
87
00:11:48.080 --> 00:11:51.799
88
00:11:51.840 --> 00:11:56.320
89
00:11:56.840 --> 00:12:09.000
90
00:12:09.279 --> 00:12:11.200
91
00:12:11.200 --> 00:12:20.399
92
00:12:17.919 --> 00:12:18.799
93
00:12:19.080 --> 00:12:29.840
94
00:12:30.080 --> 00:12:35.480
95
00:12:35.519 --> 00:12:42.000
96
00:12:42.120 --> 00:12:48.159
97
00:12:48.240 --> 00:12:52.440
98
00:12:52.279 --> 00:12:55.440
99
00:13:04.120 --> 00:13:08.919
100
00:13:09.000 --> 00:13:12.720
101
00:13:13.080 --> 00:13:17.519
102
00:13:17.519 --> 00:13:23.039
103
00:13:23.039 --> 00:13:24.240
104
00:13:25.559 --> 00:13:32.279
105
00:13:39.919 --> 00:13:50.799
106
00:13:52.519 --> 00:13:58.320
107
00:13:58.399 --> 00:14:07.840
108
00:14:10.919 --> 00:14:15.679
109
00:14:17.000 --> 00:14:46.000
110
00:14:46.159 --> 00:14:54.600
111
00:14:54.720 --> 00:14:59.440
112
00:14:59.519 --> 00:15:25.360
113
00:15:25.840 --> 00:15:38.240
114
00:15:38.279 --> 00:15:43.519
115
00:15:43.600 --> 00:15:44.960
116
00:15:47.039 --> 00:15:49.120
117
00:15:49.200 --> 00:15:53.240
118
00:15:53.320 --> 00:16:05.679
119
00:16:05.759 --> 00:16:10.879
120
00:16:22.759 --> 00:16:28.799
121
00:16:29.000 --> 00:16:36.039
122
00:16:36.039 --> 00:16:54.159
123
00:16:57.440 --> 00:17:40.759
124
00:16:59.840 --> 00:18:25.759
125
00:18:25.799 --> 00:18:31.400
126
00:18:31.519 --> 00:18:39.960
127
00:18:40.079 --> 00:18:41.319
128
00:18:44.359 --> 00:18:52.599
129
00:18:52.440 --> 00:18:58.839
130
00:18:58.839 --> 00:19:08.640
131
00:19:23.039 --> 00:19:28.079
132
00:19:27.720 --> 00:19:29.839
133
00:19:59.680 --> 00:21:03.920
134
00:21:26.680 --> 00:21:35.519
135
00:21:35.559 --> 00:21:43.480
136
00:21:44.839 --> 00:21:45.359
137
00:21:50.039 --> 00:22:02.400
138
00:22:02.960 --> 00:22:11.680
139
00:22:11.759 --> 00:23:12.079
140
00:23:12.240 --> 00:23:28.400
141
00:23:28.480 --> 00:24:00.079
142
00:23:59.680 --> 00:24:00.440
143
00:24:04.079 --> 00:24:13.519
144
00:24:13.759 --> 00:24:15.759
145
00:24:17.640 --> 00:24:22.880
146
00:24:22.960 --> 00:24:57.400
147
00:24:56.920 --> 00:25:00.640
148
00:25:19.079 --> 00:25:25.920
149
00:25:26.000 --> 00:25:32.240
150
00:25:35.440 --> 00:26:41.680
151
00:26:43.160 --> 00:27:59.839
152
00:27:02.799 --> 00:28:58.359
153
00:28:59.119 --> 00:29:04.279
154
00:29:06.039 --> 00:29:22.119
155
00:29:22.240 --> 00:29:22.839
156
00:29:23.480 --> 00:29:24.599
157
00:29:24.640 --> 00:29:32.119
158
00:29:32.160 --> 00:29:36.119
159
00:29:39.559 --> 00:29:48.480
160
00:29:48.640 --> 00:30:04.240
161
00:30:04.279 --> 00:30:14.279
162
00:30:18.400 --> 00:30:24.119
163
00:30:24.160 --> 00:31:14.480
164
00:31:14.519 --> 00:31:20.039
165
00:31:20.079 --> 00:31:24.240
166
00:31:25.559 --> 00:31:27.279
167
00:31:29.599 --> 00:31:43.960
168
00:31:52.599 --> 00:31:57.799
169
00:31:59.079 --> 00:32:01.720
170
00:32:01.720 --> 00:32:07.680
171
00:32:08.200 --> 00:32:18.920
172
00:32:19.000 --> 00:32:37.160
173
00:32:37.160 --> 00:32:52.759
174
00:32:53.920 --> 00:33:08.799
175
00:33:08.880 --> 00:33:15.200
176
00:33:15.240 --> 00:33:16.319
177
00:33:16.599 --> 00:33:16.920
178
00:33:17.960 --> 00:33:20.519
179
00:33:22.200 --> 00:33:27.799
180
00:33:27.799 --> 00:33:31.160
181
00:33:34.279 --> 00:33:36.559
182
00:33:36.599 --> 00:33:36.920
183
00:33:38.119 --> 00:33:43.359
184
00:34:38.719 --> 00:34:39.639
185
00:34:42.559 --> 00:35:05.840
186
00:35:02.920 --> 00:36:45.400
187
00:36:45.559 --> 00:36:46.440
188
00:36:48.039 --> 00:36:52.360
189
00:36:52.440 --> 00:36:58.119
190
00:36:58.559 --> 00:36:59.519
191
00:37:01.760 --> 00:37:06.400
192
00:37:06.480 --> 00:37:17.119
193
00:37:17.239 --> 00:37:18.599
194
00:37:20.000 --> 00:37:27.920
195
00:37:28.039 --> 00:37:32.800
196
00:37:32.880 --> 00:37:39.800
197
00:37:47.400 --> 00:37:50.679
198
00:37:59.800 --> 00:39:39.519
199
00:39:39.559 --> 00:41:01.480
200
00:42:01.119 --> 00:42:11.800
201
00:42:14.079 --> 00:43:24.800
202
00:43:26.159 --> 00:43:32.719
203
00:43:32.920 --> 00:43:44.840
204
00:43:44.960 --> 00:43:46.039