April 13, 2025

(music) (ASMR) BALANCED | Deep Sleep Whisper Hypnosis #534 | Jason Newland | 13th April 2025

(music) (ASMR) BALANCED | Deep Sleep Whisper Hypnosis #534 | Jason Newland | 13th April 2025
None
WEBVTT

1
00:00:01.320 --> 00:00:12.560
Hello and welcome to Jasonnewland dot com. My name is

2
00:00:13.160 --> 00:00:24.879
Jason Newland. Please only listen when you can safely close

3
00:00:24.920 --> 00:00:41.119
your eyes. Just let you know that I do have.

4
00:00:41.079 --> 00:00:49.399
A Facebook group called Jason Newland's Boring Group, and my

5
00:00:49.759 --> 00:00:52.679
YouTube channel is at Jason new Land.

6
00:00:55.200 --> 00:00:56.520
Also, if you'd like to.

7
00:01:00.840 --> 00:01:05.760
Leave me a question, I'll ask a question for this

8
00:01:05.959 --> 00:01:11.799
coming Q and A Friday, please go to my website.

9
00:01:12.480 --> 00:01:14.840
There's a little form you can feel.

10
00:01:16.239 --> 00:01:29.680
With the question. This is going to be.

11
00:01:34.519 --> 00:02:17.719
Relaxation session, just observing how you feel no pressure to

12
00:02:17.879 --> 00:02:42.680
do anything, accept relax, Accept that you can.

13
00:02:44.840 --> 00:02:54.919
Let go when you choose.

14
00:02:58.960 --> 00:03:27.599
To feel calm. You can feel quite nice to just

15
00:03:28.039 --> 00:03:58.000
lean into that feeling effortlessly, almost like your son bathing

16
00:03:58.439 --> 00:04:33.959
or just relaxing in the garden, maybe sitting by a stream, whatever,

17
00:04:37.519 --> 00:04:59.680
cause you to feel deeply relaxed. When you do feel

18
00:04:59.720 --> 00:05:14.000
a axed, there's a sense of wholeness. When you do

19
00:05:14.360 --> 00:05:33.920
feel relaxed, you can feel complete, as if everything within

20
00:05:34.199 --> 00:05:52.199
you is balanced. The feelings you have in the various

21
00:05:52.240 --> 00:06:05.480
parts of your body oh equalizing so that you have

22
00:06:05.639 --> 00:06:31.600
the same amount of comfort spread throughout your body like

23
00:06:31.680 --> 00:06:42.199
a gentle breeze and it's uh, there's something quite nice

24
00:06:44.759 --> 00:07:07.040
about turning down the volume in your mind, almost like

25
00:07:07.240 --> 00:07:20.399
you're looking a big amplifier and you had a a nozzle,

26
00:07:22.680 --> 00:07:27.480
you know those big massive things in recording studios, and

27
00:07:27.519 --> 00:07:31.000
you've got like a novel or nozzle for each part

28
00:07:31.040 --> 00:07:37.279
of your body, spreading all the way along for each part,

29
00:07:39.360 --> 00:07:48.199
and you could push each one down to the bottom,

30
00:07:48.240 --> 00:08:10.399
turning down any loudness or distortion for your whole body.

31
00:08:22.319 --> 00:08:33.480
Noticing maybe there's some tension in your body that needs addressing,

32
00:08:52.480 --> 00:08:57.120
maybe a little bit like a call of fizzy drink,

33
00:09:00.080 --> 00:09:18.840
pressure just needs to be released. Undo that top, take

34
00:09:18.879 --> 00:09:33.240
your top off. Hearing this, there's that energy, the stress,

35
00:09:35.320 --> 00:09:46.879
the tension is released from your body. Imagine the top

36
00:09:48.840 --> 00:09:53.799
of that bottle just falling into a volcano, knowing that

37
00:09:53.879 --> 00:10:01.039
you can never put the top back on, h that

38
00:10:01.279 --> 00:10:13.840
tengent can never build up again like it was. Maybe

39
00:10:13.879 --> 00:10:16.720
you just choose to chuck the whole bottle into the volcano,

40
00:10:20.799 --> 00:10:49.720
so the tension's gone. Maybe don't feel the need any

41
00:10:49.799 --> 00:11:16.519
longer to feel anything but enjoy feeling calm, Appreciate the

42
00:11:19.360 --> 00:11:39.399
natural sensations of comfort that arise on their own, because

43
00:11:39.480 --> 00:11:58.039
that fearing of looseness. Peacefulness is always close by, always available,

44
00:12:05.360 --> 00:12:28.320
always in your body and in your mind, maybe waiting

45
00:12:28.559 --> 00:12:41.440
to be activated so that you can feel calm, feel relaxed,

46
00:12:46.960 --> 00:13:05.080
and let go. Or maybe you need to actively request

47
00:13:09.360 --> 00:13:23.360
these healing feelings to become aware of these deeply relaxing

48
00:13:23.679 --> 00:13:41.159
sensations spreading through your body. And maybe you find the

49
00:13:41.279 --> 00:13:55.960
benefits of noticing that your mind has slowed down all

50
00:13:56.000 --> 00:14:07.639
the way down in a way that maybe surprises you

51
00:14:14.320 --> 00:14:23.440
just how calm your mind.

52
00:14:23.919 --> 00:14:31.559
Feels, peaceful.

53
00:14:36.960 --> 00:14:48.399
All the way through your body. And it's as if

54
00:14:48.639 --> 00:15:02.879
that feeling of calmness is spreading ahead of you onto

55
00:15:02.919 --> 00:15:12.759
your path as you travel into the future, behaving your way,

56
00:15:15.360 --> 00:15:56.559
preparing you positively, sending that heaving energy forward. Mm hmmm.

57
00:16:10.879 --> 00:16:17.519
You may not even be aware of just how relaxed

58
00:16:19.960 --> 00:16:45.080
you are right now, because maybe you've been drifting in

59
00:16:48.840 --> 00:17:11.000
and out, drifting and then coming back and maybe being

60
00:17:11.119 --> 00:17:23.799
aware of me talking. Then you find yourself drifting again,

61
00:17:27.720 --> 00:17:41.240
knowing that when you drift, all the positive healing energy

62
00:17:42.440 --> 00:17:57.160
inside your body is activated to cleanse you, to relax you,

63
00:18:01.880 --> 00:18:20.480
to heal you, and there isn't.

64
00:18:24.839 --> 00:18:28.720
Any need.

65
00:18:30.200 --> 00:18:41.759
To actually attempt to hold on to these feelings of

66
00:18:41.799 --> 00:19:05.119
comforts and relaxation because they are a favorable all of

67
00:19:05.200 --> 00:19:17.160
the time, whenever you need, whenever you want, even when

68
00:19:17.240 --> 00:19:32.160
you just fancy five minutes to just let go, to

69
00:19:32.400 --> 00:20:02.599
maybe balance yourself, to fill yourself with positivity. Even I'm

70
00:20:02.599 --> 00:20:21.480
finding myself drifting while I'm talking, I think it's just

71
00:20:21.720 --> 00:20:41.880
natural to do that. Sometimes, just lose track of your

72
00:20:42.039 --> 00:22:02.279
train of thought. Peaceful, hasteful, and lass come with serenity, relaxed, deeply,

73
00:22:03.000 --> 00:23:21.559
deeply relaxed, enjoying feeling come. He just noticed the moment, peace.

74
00:23:27.759 --> 00:23:29.000
And glas.

75
00:23:41.119 --> 00:24:44.079
Peace mencoa. You can enjoy pease, feelings of comfort. You

76
00:24:44.160 --> 00:24:45.319
can enjoy.

77
00:24:48.200 --> 00:25:42.640
Feeling relaxed.

78
00:25:01.400 --> 00:25:31.400
The US.

79
00:26:00.640 --> 00:27:03.880
Peaceful and loose, so peaceful, so calm.

80
00:27:11.519 --> 00:28:36.599
Peaceful, lace peaceful, girl of everything, peaceful.

81
00:28:49.279 --> 00:28:50.200
He's fall

82
00:28:55.160 --> 00:29:03.160
Peace falling U