April 21, 2025

(music) (5 hours) WILLY WONKER | Monday’s Boring Objects | LMBYTS #1334 | 21st April 2025

(music) (5 hours) WILLY WONKER | Monday’s Boring Objects | LMBYTS #1334 | 21st April 2025
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Hello, and welcome to jasonnew Land dot com. My name

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is Jason Newland. Please only listen when you can safely

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close your eyes. This is Monday boring objects or Monday's

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boring objects or boring objects on Monday. Something like that

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has let me boy to sleep. I wonder what episode

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this is? I wonder? And so look it's good. What's

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Bank Holiday Monday? So it's day after Easter, the twenty

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first of April twoy twenty five. Oh, so this is

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let me boil you to sleep number one thousand, three

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hundred and thirty four Curious Yesterday. I don't really watch

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a huge amount of Telly, but I do when it

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comes to like bank holidays, maybe a Sunday as well.

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You know, I like to have a little, a little look,

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just a little look to see what's on, because I

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do enjoy I do enjoy a nice hm I carry

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on movie or maybe a sitcom from the seventies or

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early eighties. It's something a bit nostalgic, quite like sometimes.

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And I knew there'd be some Jesus movies And there

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was one what was it called I Forget the Magical

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Cloak or something like that, and it was about a

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Roman who Yeah, it was basically based on the Roman

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rather than on Jesus. But it's an Easter movie, was

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like a Christian Easter movie, and I thought, I'm not

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really too fussed about watching anything like that because I've

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seen them. I've seen all of those movies all the

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way through my childhood and multiple times. There were epic

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movies at the time. They were really loads of huge

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stars and so yeah, really big, big movies, a bit

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like ben hur and Spartacus and things like that. Massive movies. Anyway,

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I was looking for a carry on movie really really

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to be honest, and I came across there was two.

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One was the oh no, what did it come over?

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I'm trying to think there was a reason for me

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saying this. I just woken up literally about five minutes ago.

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I had the strangest dreams. I was having the most

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sensible conversation with my brother, like really having a sensible

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conversation about real stuff in my dream.

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This is.

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Very strange, very strange dream, and we were all living

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in this house. But it wasn't. There was nowhere that

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I've been before, or there is somewhere that I've been before,

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but only in my dreams. Yeah, it's one of those

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houses that I've lived in, but only in my dreams. Yeah,

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there's a few little places that I've lived in in

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my dreams, which is weird considering how many different places

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I've actually lived in in reality since I was born,

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A lot of places, and I think I moved about

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fifty times, if not more. Wow. What was the movie

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that's going to bug me? Now? I know? Carry On

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Loving was on? I think on either Friday or Saturday.

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I watched a bit of that, but I just I

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don't know if it there was something else I wanted

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to watch, And then yesterday I just gone right out

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of my head. It's gone out of my head. What

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was it? What was it? Wasn't it? Carry On movie?

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It was an old movie? Oh, Willy Wonka and the

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Chocolate Factory. I was watching that. It's one of my

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favorite movies. I mean, I have so many questions though.

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It's just weird. Why does the kid have an American accent?

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Why they talk about dollars when it's it's I mean,

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techniques is based in London. Yes, this weird. The whole thing.

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I think it's basically maybe it wasn't based in London.

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But if all the other characters are English, apart from

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one little girl who was American, I think. And Willy Wonka,

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No Willy Willy Wonka, who's the kid? The kid? And

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whoever it was, who's because Willy Wonka was Gene Hackman

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on it where his name is so Gene, and that

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wasn't Gene Hackman but Gene something, Jeane Willie, Jean Gene Wilder.

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I know people some people going like, oh when they

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talk about the best comedy actor, Gene Wilder never gets

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him to gets mentioned. For some reason. His real name

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was Jerome Silberman. How did he come up with Gene Wilder?

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I have no idea. The thing is, I still think

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he's one of the funniest comedy actors ever I've ever seen,

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just because of his face, facial expressions, his voice. He

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was just so funny. I don't know what it is.

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I mean, it was in some really big movies, some

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really funny movies. But I'm not saying I find him

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wasn't I found him funnier than someone like Jim Carrey,

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but it wasn't you could. I mean, Jim Carrey's amazing

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a comedy actor, but there's a degree of I mean

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that the plasticity of his face is just wow. Yeah.

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Not many people can do what he does. There was

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we used to have someone that could do that in England.

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He was I don't know if he's still around. His

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name is Phil Cool, so he was around a long

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time before before the old what's his name also le

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Evans is really really brilliant with his facial expressions. But

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feel Cool was he's seventy seven now. He was around

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in the early eighties and he would make faces like

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he was so good, so good at making faces is yeah,

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to the point where he got his own TV show

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and everything. He was a stand up Born in Chorley, Lancashire,

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Phil Call discovered he had a skill for pulling faces

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when he was twelve years old and he was really

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good anyway. Geene Warder, there was this one movie where

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he it's not even one of his I don't think

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it's one of his famous movies. I don't think. Because

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he did the movies he did with Richard Pryor, they

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were all world classes, famous movies. Anything he did he

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did a lot. It was like little Young Frankenstein or Frankenstein.

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It was in blazing Settles, wasn't he? In fact, Blazing Saddles,

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I'm going to talk about Willie Wonka and a chocolate factory.

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That's my boried object for today has realized. I had

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no idea what it was going to be, but it

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turns out to be this. Here's something you might not know.

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Blazing Saddles directed by mel Brooks, which is a massive

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film from the from the Past nineteen seventy four, and

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it was huge hit two point six million budget, took

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one hundred and nineteen point six million at the box

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office in nineteen seventy four. It's that. I mean, that's

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that's very successful. It was directed by mel Brooks, and

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I do believe Melbrooks. Gene Wilde was kind of mel

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Brooks's I don't know what the right word is. What

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do they call it? Not scribe? Do you know? In

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the same way that Johnny Depp is what's his name?

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Who did Edward Scissor Hands and loads of other movies.

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He's done so many movies with Johnny Depp that is

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like his Oh there's a word for it. I'm not

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my brain's not quite awake yet, but yeah, he's that

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whatever that word is. But he's an interesting thing. Gene

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Warder was one of the stars of the movie and

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let's look one of the cleat cleve On Little was

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kind of the star as well. So he played a

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black railroad worker who became a sheriff in rock Ridge.

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And it's kind of about that. Really, it's about him,

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and it's about did a lot of sort of stuff.

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There's a really funny farting scene when they're eating beans

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around a fire, and so he's what's what's the fun

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what's the what's the weird about it? I mean, he

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shuld this should be for Trivia Tuesday. Really, but the

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screenplay was by mel Brooks, Norman Steinberg, Andrew Bergman, Alan

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Uger and guess guess who else? Richard Pryor. And Richard

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probably wanted to be the star of it. I mean

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you think you would do any really if he helped

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write the screenplay. Why wasn't he? Though it was nominated

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for three Academy Awards class as a Comedy Classic. I

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might watch that today actually, So why wasn't I don't understand.

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I don't quite know why he wasn't the star anyway,

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mil Brooks. Let's see how many movies Gene Warder was

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in his movies. Let's find out. Is he still around? Yeah, blimey,

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and what do you mean he's still around? That's rude. No,

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he's ninety eight years old. It's not rude to ask

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if someone born in nineteen twenty six is still about.

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I mean, wow, that's amazing he is, and good for him.

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He's ninety eight. In fact, he's nearly ninety nine. Brooks

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won the Academy Award for Best Original Screenplay for The Producers.

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That is such a such an amazing concept, The Producers.

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It really is. It's one of those things that just

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the concept just doesn't get old. It is. Yeah, it's great.

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I've seen The Producers in fact, what I sawt of,

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But BlimE me, I just remembered I saw The Producers

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live on stage. I got no idea who was playing

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the characters.

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I don't know.

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I don't remember. I've also seen it, like different live

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versions on TV as well as movies, different like interpretations.

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It's just amazing. So let's have a look. So so weird.

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He's born in nineteen twenty sixth it's a long time ago,

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and there's.

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Pictures of him that.

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Just don't look like him. That's probably because it isn't

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it's Carlina Rena fair enough. Brooks collaborate with Gene Wilder

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on several films, including Young Frankenstein and Blaze and Settles,

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both nineteen seventy four. Oh okay, right, let's have a look.

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I'm gonna look at these movies. I want to see

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how many movies these mel Brooks did with Gene Wilder.

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Or it'd be easier just to go to Gene Wilder, really,

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wouldn't it. Yeah, that'd be easier. Gene Wilder, Geene Wilder,

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Jean King, Jean Jean gen Wilder, Brooks, Brooks, Gene Wilder,

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Let's go to Gene Wilder. Still one of my favorite

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ever comedy actors. I mean, I like I like a

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lot of comedy actors, especially from the kind of yeah

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from them, not the MTV Saturday Night Live crowd from

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the seventies, but Bill Murray and and dann Ackroyd and

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what's his name that played Flo and he played the

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I forget his name. It's so funny. It really used

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to make me laugh, just his facial expression. Not Dan

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and Croyd what was his name that played Fletch And

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he played the family that got together and he kept

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having really make crazy like it things happen. Oh that's strange,

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Bonnie and Clyde, the producers. That's not saying who the

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does so the producers obviously that would be mel Brooks

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Start the Revolution Without Me written by Nope quicksand Quick Star.

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So Willie Walker a Chocolate Factory. My beard is starting

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to touch the microphone or to apologize. That's gonna bug me? Now,

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how many how many mel Brooks films had Jeane? Yeah,

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every mel Brooks in June Wilder movie, here we go,

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the producers, Young Frankenstein, Blazing Saddles. Oh those three? I

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should these more than three, but this is the one

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that's been shown. Oh cool. So Willy Wonka in a

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Chocolate Factory?

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Oh what is the.

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Movie that Gene Wilder did though? So Willy Wonka, Willy

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Wonka and the Chocolate Factory, the OUVI nineteen seventy one.

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That's what gets me because some of the stuff in

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it was, I in my opinion, way way ahead of

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its time. You know, talking about greed and talking about

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people switching off the TV. And and if you can

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hear that dog barking, bless it's it's lovely. I love

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I love hearing the dogs barking in the in the background.

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It makes me just feel so fuzzy inside. Oh, not

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a one hundred percent sure where it's coming from. I

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think it's over the fence somewhere. I didn't used to

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bark hardly at all, but it's been barking a lot

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more lately. Wherever it is, because it sounds the same,

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has the same kind of sound. Ah Oh, so gean

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wild Charlie in a chocolate factory based on the Moon.

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I did read the book, and I saw the movie

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first because it came out when I was a baby.

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But I did read the book, and I also read

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the second one, which was The Glass Elevator. See this

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is weird, okay. I was talking about this the other day.

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Movies that weren't popular but then went on to be

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absolute legends. So the budget was three million, which was

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a lot of money, to be fair, I think back

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in nineteen seventy one. But there was a lot of

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special effects and there was a lot of I mean,

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look at the studio they must have built to have

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that all in there. It was pretty impressive. I would

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say box office four million so they made million. Still

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a million, isn't it. I don't know how much they spent.

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I'm guessing the budget includes everything, so a million would

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be profit before at tax, so mel Brooks would have

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made some money. Oh no, mel Stewart wasn't mel Brooks

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that did it. Mel Stewart sorry, apparently rolled Ronald Darly

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or rolled Dahl didn't like it. And the newer version

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of Johnny Depp. Although it's newer, it's now blind me.

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It's like twenty years old, which just I can't get

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my head around. That is more it's more true to us,

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to the actual script than the Willie Wonka and a

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00:24:53.359 --> 00:25:00.960
Chocolate factory. So yeah, he didn't. I've don't think Roll

233
00:25:01.039 --> 00:25:06.119
dar liked like the way it was portrayed. I've read

234
00:25:06.160 --> 00:25:08.039
that he wasn't a big fan of Gene Wilder ev

235
00:25:09.960 --> 00:25:12.119
which I can't get my head around because I think

236
00:25:12.160 --> 00:25:26.079
he played that character so good, so so good. Yeah

237
00:25:27.160 --> 00:25:30.200
I did, but if you think about it, look at

238
00:25:30.160 --> 00:25:34.039
it was like four million, so it wasn't a huge

239
00:25:34.039 --> 00:25:38.000
They didn't make a loss, and a million was still

240
00:25:38.000 --> 00:25:43.400
a million, you know, in nineteen seventy one, so technically

241
00:25:44.200 --> 00:25:46.880
it's not really I don't think it's a failure, is it.

242
00:25:47.920 --> 00:25:50.400
But when you consider it next to the one I

243
00:25:50.440 --> 00:25:55.440
mentioned earlier, which was was it Blazing Saddles? They spent

244
00:25:55.519 --> 00:25:59.039
two million and made one hundred and four, So yeah

245
00:25:59.519 --> 00:26:06.119
or whatever, more than forty. But this is something that

246
00:26:06.279 --> 00:26:15.799
is played every year of my life. It's been on

247
00:26:15.880 --> 00:26:21.400
TV probably at least twice a year, like just on

248
00:26:21.440 --> 00:26:25.720
the major channels, like ITV one. Well, I don't know,

249
00:26:25.799 --> 00:26:27.640
it might swap around. It might just only just be

250
00:26:27.680 --> 00:26:34.480
on one, but either BBC one, ITV Channel four, one

251
00:26:34.480 --> 00:26:43.519
of those ones, maybe Channel five, BBC two maybe, I

252
00:26:43.519 --> 00:26:57.480
don't know. So considered it wasn't like a huge, huge

253
00:26:57.920 --> 00:27:04.279
hit at the time, it's the test of time. I

254
00:27:04.279 --> 00:27:10.119
think it still has because the filming the is so colorful.

255
00:27:11.440 --> 00:27:22.000
It's I would I mean, it's probably in nineteen seventy one.

256
00:27:22.640 --> 00:27:26.920
I hope on my bid hasn't been scraping the microphone

257
00:27:26.920 --> 00:27:30.079
too much, because I just realized that it's I can't

258
00:27:30.079 --> 00:27:35.200
feel it. I can't feel my bid scraping the mic

259
00:27:35.359 --> 00:27:38.279
So if it has, all I can do is apologize.

260
00:27:38.319 --> 00:27:43.200
Please please please learn in time, and I realized it

261
00:27:43.279 --> 00:27:48.559
might take a few years, but learn, please please how

262
00:27:48.640 --> 00:27:50.960
long it takes. Please find a way to forgive me.

263
00:27:53.880 --> 00:27:58.279
Willy Wonka nineteen seventy one. I imagine the special effects

264
00:27:58.319 --> 00:28:02.000
in nineteen seventy one, and the colorfulness of that movie

265
00:28:02.559 --> 00:28:06.160
probably fitted in with very similar to how The Wizard

266
00:28:06.200 --> 00:28:12.039
of Oz was in nineteen was it thirty nine? Wizard

267
00:28:12.039 --> 00:28:21.640
of Us? Wizard of Oz nineteen thirty nine? It was

268
00:28:23.839 --> 00:28:29.279
I was thinking nineteen thirty nine, but it really was

269
00:28:29.440 --> 00:28:39.359
nineteen thirty nine. Wow, See that was a hit. Two

270
00:28:39.359 --> 00:28:43.319
point eight million budget twenty nine point seven million, I

271
00:28:43.319 --> 00:28:46.400
mean two point eight million budget. I was nineteen thirty

272
00:28:46.519 --> 00:28:50.640
nine huge. That must have been one of the most

273
00:28:50.680 --> 00:28:58.480
expensive movies at the time. It must have been. I

274
00:28:58.519 --> 00:29:09.240
know there was. I forget his name. Oh, so this

275
00:29:09.279 --> 00:29:13.480
is interesting box office twenty nine point It was re released,

276
00:29:14.240 --> 00:29:18.599
so it wasn't a success. While the film was sufficiently

277
00:29:18.640 --> 00:29:21.240
popular at the box office, it failed to make a

278
00:29:21.240 --> 00:29:30.640
profit until it's nineteen forty nine re release, so earned

279
00:29:32.440 --> 00:29:37.160
three million on a two point seven million budget. This

280
00:29:37.200 --> 00:29:40.200
is accusing to Wikipedia says this, I don't know how

281
00:29:40.240 --> 00:29:44.119
much of it's true. And then they re released it

282
00:29:44.119 --> 00:29:47.799
in nineteen forty nine, so that's just a few years

283
00:29:47.799 --> 00:29:54.240
of what I was born and it became Did they

284
00:29:54.279 --> 00:30:00.359
really re release it at the cinema? Mind you you

285
00:30:00.400 --> 00:30:02.880
think about it, they released it in nineteen thirty nine.

286
00:30:03.279 --> 00:30:06.799
I'm sure something quite important happened in nineteen thirty nine

287
00:30:07.519 --> 00:30:12.920
which would possibly stop people from going to the cinema. Hmm.

288
00:30:15.880 --> 00:30:18.599
I can't think what is or is that? I think

289
00:30:18.599 --> 00:30:22.559
it was a big event nineteen thirty nine, which meant

290
00:30:22.640 --> 00:30:31.599
people weren't really Yeah, it wasn't good timing, but nineteen

291
00:30:31.759 --> 00:30:35.400
forty nine it is probably a good time to re

292
00:30:35.400 --> 00:30:40.440
release it. And it did. It become by the legend

293
00:30:40.640 --> 00:30:46.440
legendary movie, isn't it? And also the special effects considering

294
00:30:47.920 --> 00:30:53.759
you know, Walt Disney wasn't involved, and it was pretty

295
00:30:53.799 --> 00:31:04.880
pretty amazing for the time I was. I don't want

296
00:31:04.880 --> 00:31:09.480
to spoil the film for you, but it took years.

297
00:31:09.720 --> 00:31:15.279
I was probably be in mind. I watched it every

298
00:31:15.319 --> 00:31:20.559
single year. It was on a Christmas every year, possibly

299
00:31:20.599 --> 00:31:23.759
a few times. When I was a kid. It became

300
00:31:23.880 --> 00:31:28.720
known as the Christmas movie, like every year The Wizard

301
00:31:28.759 --> 00:31:34.599
of Oz. What other movies were always on a Christmas

302
00:31:35.119 --> 00:31:37.240
when I was a kid. When I was grown, like Jaws,

303
00:31:38.759 --> 00:31:50.880
James Bond, movies Spartacus, ben Her, it was the same

304
00:31:50.960 --> 00:31:59.279
old movies every year because back then, like early eighties,

305
00:32:00.599 --> 00:32:06.519
it would take about seven years for a movie to

306
00:32:06.599 --> 00:32:11.200
come onto TV that was at a cinema, about seven years.

307
00:32:12.880 --> 00:32:17.880
It would take about a year maybe before it's available

308
00:32:17.960 --> 00:32:21.279
on video, maybe less than a year, but it was

309
00:32:21.880 --> 00:32:26.599
quite quite a time difference from being on a cinema

310
00:32:26.640 --> 00:32:30.880
to being on video, because videos are fairly new here,

311
00:32:31.400 --> 00:32:33.480
like in the early eighties, that was a new thing.

312
00:32:34.720 --> 00:32:39.920
I don't know about other countries when it was new

313
00:32:39.960 --> 00:32:43.640
among the working class. I don't know. Maybe they've been

314
00:32:43.680 --> 00:32:48.920
around the people that could afford them, because it might

315
00:32:48.960 --> 00:32:53.000
be one of those technologies that was really expensive, like

316
00:32:53.119 --> 00:32:56.720
computers used to be until they made them available for

317
00:32:58.240 --> 00:33:07.359
the lower class people like myself. I'm trying to think.

318
00:33:06.680 --> 00:33:19.559
What other movies used to be on regularly, Spartacus, the Best.

319
00:33:19.240 --> 00:33:29.480
Story Ever Told, or something old Moses, the Bible. There

320
00:33:29.559 --> 00:33:34.559
was these epic movies that would be on and they

321
00:33:34.640 --> 00:33:44.720
lasted like three hours. Yeah. The weird thing about it is,

322
00:33:45.799 --> 00:33:48.119
I'm not talking about Wizard of Ours and I'm talking

323
00:33:48.119 --> 00:33:56.160
about I think I'm a change from talking about Willie

324
00:33:56.160 --> 00:34:03.160
Wonka in a Chocolate Factory to just old movies. Maybe

325
00:34:03.440 --> 00:34:07.720
just old movies. No, I'm not all about Woody Wonka.

326
00:34:09.519 --> 00:34:12.760
What a Wizard of Oz though. It wasn't until I

327
00:34:12.800 --> 00:34:19.400
was probably in my thirties, maybe twenties, but I was

328
00:34:19.440 --> 00:34:24.000
definitely an adult, bearing in mind I'd seen it lots

329
00:34:24.039 --> 00:34:28.119
of times. You don't seem right at the end where

330
00:34:28.159 --> 00:34:32.119
she says and you were there, and you were there,

331
00:34:32.480 --> 00:34:38.559
and you were there. I didn't understand what that meant.

332
00:34:42.400 --> 00:34:46.480
I understood and understood what the words meant, and the

333
00:34:46.519 --> 00:34:51.880
sentence structure in the syntax. I don't understood that, but

334
00:34:51.920 --> 00:34:59.280
it didn't. It didn't click that the the Woodman and

335
00:34:59.320 --> 00:35:07.119
the scarecrow and the lion and the Wizard, the Witch

336
00:35:09.320 --> 00:35:12.719
were all people that were in the scene at the

337
00:35:12.719 --> 00:35:22.920
beginning of the movie. Didn't realize that generally, didn't. I

338
00:35:23.039 --> 00:35:29.719
didn't didn't suss it out. I mean, really, the only

339
00:35:29.760 --> 00:35:34.599
one that was proper obvious would be the wizard because

340
00:35:34.599 --> 00:35:47.800
he looked exactly the same. All the others had costumes on. Yeah,

341
00:35:48.280 --> 00:35:51.639
we were often to see the wonderful Wizard of Us.

342
00:35:53.519 --> 00:35:59.159
What was going on? What was this? W? W. C.

343
00:35:59.400 --> 00:36:01.960
Fields was originally chosen for the title role of the

344
00:36:02.000 --> 00:36:13.159
Wizard after ed Winn turned it down. Who's ed Wynn?

345
00:36:15.480 --> 00:36:23.760
A ed Winn American actor and comedian best known for

346
00:36:23.920 --> 00:36:31.679
his perfect full comedy character. I would say he was

347
00:36:31.760 --> 00:36:37.400
very famous. They wanted him, but he was busy doing

348
00:36:37.400 --> 00:36:42.519
something else. Okay, so let's go back to Willy Wonka.

349
00:36:43.840 --> 00:36:51.000
Willie Wonka. Now I get rid of that one. Returned

350
00:36:51.159 --> 00:36:57.800
to Cinder, so Gene Wilder. The only other person in

351
00:36:57.960 --> 00:37:01.159
the movie that I knew, well, didn't know, but I

352
00:37:01.320 --> 00:37:05.920
kind of recognized, was Roy king here because he was

353
00:37:06.000 --> 00:37:12.599
in a lot of seventies sitcoms. One of the ones

354
00:37:12.800 --> 00:37:16.719
mainly that I remember him being in would be Well

355
00:37:20.079 --> 00:37:24.440
George and Mildred. He was like a one. It was

356
00:37:24.519 --> 00:37:30.000
George's friend and Mildred kept saying get out, get out.

357
00:37:32.039 --> 00:37:41.360
So yeah, he was in that show. Ford did return

358
00:37:41.800 --> 00:37:46.760
CINDI Wow. He did a lot of movies. I don't

359
00:37:46.800 --> 00:37:49.440
want to go back to it. He did a lot

360
00:37:49.559 --> 00:37:55.760
of lots filmography. I wonder if they just put all

361
00:37:55.840 --> 00:38:00.760
the the movies and the TV show all in the

362
00:38:00.840 --> 00:38:13.480
same place, it might be that ripinnons. Yeah. I think

363
00:38:13.559 --> 00:38:20.599
they did Escy three Musketeers because he did The Musketeers

364
00:38:20.800 --> 00:38:28.400
was to return of the Musketeers because he fell off

365
00:38:28.440 --> 00:38:32.320
a horse. I think that was what caused him. Is two,

366
00:38:34.119 --> 00:38:40.639
you're very badly injured doing that as Planchet. So the

367
00:38:40.719 --> 00:38:52.280
Three Musketeers, okay, the Three Musketeers as Planchet, Planchet, Planchet, Planchet,

368
00:38:54.440 --> 00:38:59.880
the Three Musketeers. So he re played exactly the same

369
00:39:00.199 --> 00:39:04.599
character as he did before. So he was in The

370
00:39:04.679 --> 00:39:11.199
Three Musketeers, and it was Oliver Reed, Raquel Welsh, Richard Chamberlain,

371
00:39:11.639 --> 00:39:19.719
Marchael York, Frank Finley, Christopher Lee. So let's go back

372
00:39:19.760 --> 00:39:21.960
to the next one. Is any of those people in

373
00:39:22.039 --> 00:39:28.280
this movie as well? It did Michael Yorke and Oliver Red.

374
00:39:31.679 --> 00:39:31.960
Wow.

375
00:39:33.320 --> 00:39:37.280
So several cast members from the first to reprise her

376
00:39:37.400 --> 00:39:43.239
roles in this one. While filming nineteen eighty eight, character

377
00:39:43.320 --> 00:39:47.519
actor Roy Kanear died following an on camera accident which

378
00:39:47.559 --> 00:39:51.519
he fell off a horse. I used to really like

379
00:39:51.639 --> 00:39:54.800
Roy Keanear, But my favorite thing was when he was

380
00:39:54.920 --> 00:40:03.199
in the Why is he not saying George and Mildred?

381
00:40:03.239 --> 00:40:06.119
Why is George and Mildred not up here? Because he

382
00:40:06.239 --> 00:40:09.280
was in that. I mean, it wasn't the star of it.

383
00:40:10.280 --> 00:40:16.920
It wasn't the Star, but he was in it a

384
00:40:17.119 --> 00:40:25.679
fair bit. He was in Help the movie, the Beatles movie.

385
00:40:28.360 --> 00:40:30.800
It was in so many like a lot of stuff,

386
00:40:31.800 --> 00:40:37.519
a lot the Pie Piper, this, The Three Musketeers in

387
00:40:37.599 --> 00:40:46.719
nineteen seventy three, and then was he in the Three Musketeers.

388
00:40:46.800 --> 00:40:51.159
The next one doesn't seem to show. But the thing is,

389
00:40:53.679 --> 00:40:56.159
just because he's not here doesn't mean he wasn't in it.

390
00:41:02.119 --> 00:41:04.920
Was it of the Musketeers ride again something like that

391
00:41:05.440 --> 00:41:16.239
when my thinking of Herbie Three Musketeers, So I don't

392
00:41:16.280 --> 00:41:19.639
know why it's not on there, why anyway I liked him.

393
00:41:19.880 --> 00:41:22.599
That was pretty much publish thinking about. So it's going

394
00:41:22.679 --> 00:41:33.599
to bug me now, Three Musketeers, Three Musketeers, Roy Keaneer,

395
00:41:33.960 --> 00:41:42.440
Roy ken Here Rekener has plentet, Oliver Reeder's ethos, Micaur

396
00:41:42.519 --> 00:41:51.119
Yorkes d'Artagnan. Richard Chamberlain as Aramis, wasn't Richard Chamberlain aramis

397
00:41:51.440 --> 00:41:57.559
in because he left very recently March twenty ninth. He

398
00:41:57.760 --> 00:42:06.880
was ninety Richard Chamberlain because he was in two In

399
00:42:06.960 --> 00:42:12.000
the eighties, the middle eighties, I say middle eighties, probably

400
00:42:12.159 --> 00:42:18.119
early eighties, he was in some epic shows. One was

401
00:42:18.199 --> 00:42:24.800
called Shogun where he gets washed up. I think he's

402
00:42:24.840 --> 00:42:27.400
shipwrecked or something and he gets washed up in Japan,

403
00:42:28.800 --> 00:42:36.599
and it went on fee each episode was about sixteen

404
00:42:36.639 --> 00:42:37.239
hours long.

405
00:42:40.320 --> 00:42:43.440
But I just.

406
00:42:46.280 --> 00:42:48.360
It was so good. Let me have this sort of

407
00:42:48.400 --> 00:42:52.719
look also, so I'm going to cheat him. But I

408
00:42:52.840 --> 00:42:59.760
do remember so television show there was there was a

409
00:43:00.239 --> 00:43:05.360
story he was in Shogun, and I'm pretty sure there

410
00:43:05.440 --> 00:43:10.039
was something else another one, but some television films. No

411
00:43:10.239 --> 00:43:18.840
television series is nineteen eighty The Thornbirds. That's what I

412
00:43:18.960 --> 00:43:28.199
was trying to think. So Shogun, the Thornbirds, Dream West,

413
00:43:28.480 --> 00:43:34.880
and the Bourne identity for all mini serieses according to this,

414
00:43:36.639 --> 00:43:41.559
and I don't know why they included the Bourne identity.

415
00:43:41.679 --> 00:43:48.679
I'm always in that. But nineteen eighty eight he played

416
00:43:48.920 --> 00:43:56.360
He played Jason Bourne in nineteen eighty eight. That is interesting,

417
00:43:57.960 --> 00:44:04.000
that's very interesting. I can't imagine him playing Jason Bourne,

418
00:44:06.480 --> 00:44:10.800
so Shogun, because he was also in Doctor Kildare and

419
00:44:12.360 --> 00:44:17.920
that was sixty one to sixty six. I don't know

420
00:44:18.119 --> 00:44:21.480
who told me that he was in Doctor Kildare and

421
00:44:21.599 --> 00:44:25.719
this would be during The Thornbirds Shogun. So I watched

422
00:44:25.719 --> 00:44:30.400
Shogun in nineteen eighty he said that long ago, and

423
00:44:30.519 --> 00:44:36.239
The Thornbirds were nineteen eighty three. One was like a

424
00:44:36.320 --> 00:44:40.480
love story, and Shogun was I think it's kind of

425
00:44:40.480 --> 00:44:45.159
a love story as well. But I loved them, I

426
00:44:45.360 --> 00:44:51.679
really loved them. But in about nineteen eighty four, I

427
00:44:51.920 --> 00:44:58.079
started watching Doctor Kildare, which was on, as I said,

428
00:44:58.159 --> 00:45:01.519
sixty one to sixty six finished before I was thinking, bored.

429
00:45:04.280 --> 00:45:07.760
That's a good TV show as well. I've got to

430
00:45:07.840 --> 00:45:13.239
look into this though. The Bourne Identity, Oh my goodness,

431
00:45:13.360 --> 00:45:16.199
is got him holding the gun. It's got Jacqueline Smith there.

432
00:45:18.519 --> 00:45:27.159
Nineteen eighty eight, the American Mystery Action Through That miniseries

433
00:45:28.239 --> 00:45:34.360
adapted by our adaptation of Robert Ludlin Ludlum's nineteen eighteen

434
00:45:34.400 --> 00:45:42.039
novel The Bourne Identity. Wow. It was two episodes of

435
00:45:42.119 --> 00:45:44.079
one hundred and twenty minute installments.

436
00:45:49.320 --> 00:45:49.559
WHOA.

437
00:45:52.719 --> 00:45:59.800
So it's just weird because this is nineteen eighty eight, Okay,

438
00:46:00.639 --> 00:46:03.840
nineteen eighty eight. I'm not going to be ages, So

439
00:46:03.880 --> 00:46:06.840
I'm just going to just point out he was born

440
00:46:06.880 --> 00:46:15.960
in nineteen thirty four, so he was my age when

441
00:46:16.000 --> 00:46:22.440
he played Jason Bourne. And it's weird. It's just because

442
00:46:22.760 --> 00:46:25.360
in the movies I always think of Jason Bourne being

443
00:46:27.400 --> 00:46:32.519
while we're young, like young, yeah, late twenties or whatever,

444
00:46:34.079 --> 00:46:37.079
maybe early thirties. So it's strange, isn't it. It's just

445
00:46:37.760 --> 00:46:41.880
I'd never heard of the born identity until Jason Bourne.

446
00:46:43.519 --> 00:46:47.880
Matt Damon was doing it. Mind you, he's fifty four.

447
00:46:47.960 --> 00:46:48.119
Now.

448
00:46:48.559 --> 00:46:52.400
Wow, my age is coming out a lot at the moment.

449
00:46:52.440 --> 00:46:58.239
That's weird. When did he do Jason Bourne? At first?

450
00:46:58.360 --> 00:47:10.239
Jason Bourne? I liked the What was one of the

451
00:47:10.320 --> 00:47:19.079
first movies he did, the one with his with his Oh, okay,

452
00:47:19.239 --> 00:47:26.480
this is Damon with his wife Luciano two thousand and nine. Okay,

453
00:47:26.880 --> 00:47:34.559
didn't he used to be? I'm thinking of the other one. Yeah,

454
00:47:34.880 --> 00:47:35.800
what's his name.

455
00:47:37.880 --> 00:47:37.920
Is?

456
00:47:38.960 --> 00:47:39.440
Bestie?

457
00:47:46.880 --> 00:47:47.039
Oh?

458
00:47:52.320 --> 00:47:55.599
I can't find it was the first The first movie

459
00:47:57.719 --> 00:48:04.360
I remember seeing him in Goodwill Hunting nineteen ninety seven. Well,

460
00:48:04.639 --> 00:48:09.039
he made his acting debut in Mystic Pizza in nineteen

461
00:48:09.119 --> 00:48:17.239
eighty eight. I didn't know he'd been around before. That's

462
00:48:17.239 --> 00:48:20.280
the first time I really kind of knew about him.

463
00:48:22.559 --> 00:48:25.519
It's it was weird because my when I boss, my

464
00:48:25.599 --> 00:48:28.119
boss at the time, said you should watch that. It

465
00:48:28.159 --> 00:48:32.320
reminds me of you. I watched stuff for I said, oh,

466
00:48:32.480 --> 00:48:35.480
because he's because a genius. He said, no, because he's

467
00:48:35.519 --> 00:48:44.079
a he's a loser. Yes, he is feral. He's out

468
00:48:44.119 --> 00:48:47.760
of control, can't control what he says. Is what he

469
00:48:47.840 --> 00:48:51.679
says is I said, yeah, but he's also a genius.

470
00:48:52.280 --> 00:48:53.440
He said, no, not that bit.

471
00:48:53.559 --> 00:48:53.760
That's what.

472
00:48:53.960 --> 00:48:55.960
Not what I was talking about. It's the fact that

473
00:48:56.039 --> 00:49:00.239
he just could not control what he said was the

474
00:49:00.280 --> 00:49:04.360
wrong thing. I said, yeah, but a bitter than the

475
00:49:04.480 --> 00:49:12.159
genius as well. No, no, no, okay, thanks. The other

476
00:49:12.239 --> 00:49:13.960
thing he might, he said, I reminded him I was

477
00:49:14.000 --> 00:49:19.280
stick of the dump. Jacqueline Smith. Jacqueline Smith's using old

478
00:49:19.360 --> 00:49:27.440
Charlie's Angels that she was in the She's now seventy nine.

479
00:49:29.480 --> 00:49:35.440
I used to love Jacqueline Smith. I did Charlie's Angels.

480
00:49:35.800 --> 00:49:41.239
She was always my favorite all the way through Charlie's Angels,

481
00:49:41.239 --> 00:49:43.960
through the whole thing, right from when I was a

482
00:49:44.000 --> 00:49:47.639
little kid until it finished being on TV, which it

483
00:49:47.760 --> 00:49:50.440
did last quite a while because I got through quite

484
00:49:50.440 --> 00:49:59.199
a few different actors, but Eryl Smith was the one

485
00:49:59.280 --> 00:50:04.320
that stayed in it all the way through, and I

486
00:50:04.400 --> 00:50:07.119
loved her. It's not the reason I loved her, I

487
00:50:07.320 --> 00:50:17.960
just loved her. I don't know why I just did so,

488
00:50:18.199 --> 00:50:22.079
Charlie Chocolate. In the fact, Charlie Chocolate and the factory,

489
00:50:22.400 --> 00:50:25.960
Charlie and the Chocolate factory. Willy Wonka said that the

490
00:50:26.079 --> 00:50:31.880
thing is in this country. Part of reason I think

491
00:50:31.960 --> 00:50:38.840
it was so popular, okay, and especially like later on

492
00:50:40.239 --> 00:50:43.239
is as a kid, I got to say that. I

493
00:50:43.360 --> 00:50:49.280
got to say the word Willie. So you know, it's

494
00:50:49.400 --> 00:50:52.800
so good to be on my best behavior Christmas Day

495
00:50:52.880 --> 00:50:59.559
because you know I've got presents, or the day before Christmas,

496
00:50:59.679 --> 00:51:02.760
because hopefully I was going to get presents, rather Christmas

497
00:51:02.840 --> 00:51:07.000
is going to bring me presents. But then at the

498
00:51:07.119 --> 00:51:10.000
same time, I wasn't allowed to say anything. I was

499
00:51:10.039 --> 00:51:12.079
trying to be good and not say anything rude or

500
00:51:12.400 --> 00:51:15.719
not say anything. I'd get in trouble for I could

501
00:51:15.760 --> 00:51:18.679
say the word Willy. I couldn't say any other time

502
00:51:18.760 --> 00:51:22.320
of the year. But I could say Willy out loud

503
00:51:23.679 --> 00:51:28.079
and it was great. I mean, I mean, my brother

504
00:51:28.159 --> 00:51:30.360
pulled him aside, saying, but you need to say the

505
00:51:30.440 --> 00:51:32.960
rest of it as well. He seed to say, Willy

506
00:51:33.039 --> 00:51:36.400
Wonka and the Chocolate factory, or at least you know,

507
00:51:36.679 --> 00:51:39.639
Willy Wonka. Can we watch Willy Wonker if you just

508
00:51:39.960 --> 00:51:42.559
keep shouting out the word Willie. It's not the same,

509
00:51:43.000 --> 00:51:45.159
it doesn't work the same way. He's still going to

510
00:51:45.199 --> 00:51:49.960
get in trouble. Okay, but we live, we learn, you know,

511
00:51:55.079 --> 00:51:58.480
I never really grew up in a way because I'm

512
00:51:58.559 --> 00:52:03.039
just I still find the word really funny. And I'm like,

513
00:52:03.199 --> 00:52:09.960
what's seventy nine now? Jack Olverton just se I'm not

514
00:52:10.000 --> 00:52:14.440
going to talk about the It's just ridiculous to call

515
00:52:14.519 --> 00:52:17.840
it the newer version when it's twenty years ago, but

516
00:52:18.079 --> 00:52:24.320
the latest recording, the latest version of Johnny Depp. Have

517
00:52:24.400 --> 00:52:27.440
you ever seen these arguments where people are saying, oh,

518
00:52:29.199 --> 00:52:36.719
people shouldn't actors if it's actors should only play their

519
00:52:36.760 --> 00:52:39.159
own you know, so if it's like someone in a

520
00:52:39.199 --> 00:52:41.519
wheelchair should be someone in a wheelchair should be an

521
00:52:41.519 --> 00:52:45.800
actor in a wheelchair that plays the person depart And

522
00:52:45.920 --> 00:52:48.480
I was thinking about that. I understand, you know where

523
00:52:48.480 --> 00:52:54.239
they're coming from, but I was thinking, okay, and then

524
00:52:54.239 --> 00:52:56.320
they did the same thing. There's been a similar thing

525
00:52:56.480 --> 00:53:03.360
with the snow White where the midgets go little people, midgets, dwarfs.

526
00:53:03.440 --> 00:53:08.079
I don't know what the correct term is. I personally,

527
00:53:08.760 --> 00:53:10.880
I mean it is actually snow whiting. The seven dwarfs,

528
00:53:10.960 --> 00:53:13.280
and they're saying we should be asked aus we're dwarfs.

529
00:53:15.840 --> 00:53:19.320
But I think, you know, when it comes to the words, okay, midgets,

530
00:53:20.360 --> 00:53:23.079
I don't think it's generally they like that word anymore.

531
00:53:23.760 --> 00:53:30.719
But little people, it seems a little just oh he's

532
00:53:30.760 --> 00:53:35.159
a little person. I don't know, it has a It

533
00:53:35.280 --> 00:53:41.159
doesn't seem very a good term either. And then dwarf,

534
00:53:42.039 --> 00:53:44.800
I mean, dwarfs are mythical creatures. They're not even real.

535
00:53:45.239 --> 00:53:48.239
The dwarfs are mythical creatures at least little people.

536
00:53:50.320 --> 00:53:50.480
You know.

537
00:53:50.960 --> 00:53:57.280
It's like, there are little creatures, weren't they dwarfs? So

538
00:53:57.320 --> 00:54:01.440
it'd rather be called a little creature that would live

539
00:54:01.519 --> 00:54:04.159
under a well, or in a well or under a bridge.

540
00:54:06.280 --> 00:54:11.920
Did anybody ever wondered what Snow ever got up to

541
00:54:14.760 --> 00:54:21.519
of an evening? There's no TV. She was waiting for

542
00:54:21.599 --> 00:54:30.199
a prince to come and help her. You know, well,

543
00:54:30.320 --> 00:54:32.039
she's waiting for a prince. I don't know. It's kind

544
00:54:32.039 --> 00:54:35.079
of what it used to be like back then, is

545
00:54:35.440 --> 00:54:42.159
people waiting for princes to turn up. It didn't happen

546
00:54:42.239 --> 00:54:47.360
that often, I don't think. Can you imagine that though,

547
00:54:49.679 --> 00:54:53.159
waiting for a prince to turn up and get a

548
00:54:53.239 --> 00:55:00.239
knock on the door. Who is it? Is it not

549
00:55:00.320 --> 00:55:02.800
on the door? This is the Prince. I had enough

550
00:55:02.840 --> 00:55:05.400
of people knocking on my door. No more frogs. Thanks.

551
00:55:05.960 --> 00:55:11.239
I want to prince and keep them dwarfs away. I've

552
00:55:11.280 --> 00:55:15.920
got something better than that. My dear, What the door opens?

553
00:55:16.159 --> 00:55:23.719
It's a king. I'm a king. Wow. How excited would

554
00:55:23.760 --> 00:55:25.559
she be to her if she realizes this? End of

555
00:55:25.599 --> 00:55:42.400
the ape? So Willie the bit I watched yesterday, I

556
00:55:42.559 --> 00:55:45.280
managed to skip through the first bit, you know, when

557
00:55:45.360 --> 00:55:48.920
they're looking for the ticket and all that stuff, and

558
00:55:49.079 --> 00:55:52.039
got straight to just as I was walking into the

559
00:55:52.119 --> 00:55:56.360
chocolate factory, which I think is the best part. That

560
00:55:56.599 --> 00:56:00.239
part is the best part of the movie. It's a

561
00:56:00.280 --> 00:56:10.400
little bit like what's that movie Tarantino movie Dawn till Dusk?

562
00:56:14.400 --> 00:56:17.440
Tarantino Dawn. I think it's Dawn, isn't it.

563
00:56:19.000 --> 00:56:25.440
Dorn Dawn.

564
00:56:27.519 --> 00:56:34.199
Dawn till Dusk nineteen ninety six. Now, the first part

565
00:56:34.239 --> 00:56:41.320
of the movie is brilliant. Didn't really enjoy the second part.

566
00:56:41.840 --> 00:56:46.239
Even though the second part was just non stop I

567
00:56:46.800 --> 00:56:53.119
come shooting and stuff, it's the first part was so classy,

568
00:56:55.559 --> 00:57:04.320
just really good, and they almost could have made it.

569
00:57:04.719 --> 00:57:09.159
I mean, it wouldn't have been very good movie if

570
00:57:09.199 --> 00:57:12.400
they'd just stopped it. I suppose of the part that

571
00:57:12.519 --> 00:57:21.360
I liked, but when Selma Hayek, it could have been

572
00:57:21.400 --> 00:57:26.480
a really great short movie when Selma Hayek was dancing,

573
00:57:30.559 --> 00:57:35.559
which is I enjoyed that part of the movie. It's

574
00:57:35.639 --> 00:57:39.119
good acting. I think Selma's a great actor, and I

575
00:57:39.320 --> 00:57:47.199
just enjoyed her acting in that movie. And it's a

576
00:57:47.239 --> 00:57:51.320
little bit like Daniel day Lewis. She takes on the

577
00:57:51.400 --> 00:57:54.559
role and she uses all parts of her body two

578
00:57:56.280 --> 00:58:06.880
to really dramatize a you know, it's really good. I've

579
00:58:06.880 --> 00:58:09.239
been a fan of hers for a long time, well

580
00:58:09.280 --> 00:58:12.599
since that movie, actually, since that moment in the movie

581
00:58:13.960 --> 00:58:16.559
that she's a I really think she's a great actress

582
00:58:17.360 --> 00:58:23.119
or actor. I don't know what the correct term is anymore. Actor, actor, actress,

583
00:58:24.719 --> 00:58:27.039
Oh come, I allowed to say actress anymore.

584
00:58:27.159 --> 00:58:27.679
I don't know.

585
00:58:29.599 --> 00:58:33.079
Nineteen million budget, fifty nine point three million box office,

586
00:58:34.159 --> 00:58:41.480
which it's a profit. But I just think George Clooney.

587
00:58:41.880 --> 00:58:48.719
I liked Quentin Tarantino in that in that movie. I

588
00:58:48.840 --> 00:58:52.199
know he's in all his movies, but I like that

589
00:58:53.719 --> 00:58:58.000
him and George Clooney together made a good good night,

590
00:58:58.280 --> 00:59:10.039
nice little partnership in that. And yeah, it's the first

591
00:59:10.079 --> 00:59:14.599
bit of the movie I loved. But then when you

592
00:59:14.679 --> 00:59:20.719
get to the Semma Hayek bit dancing, I don't mean

593
00:59:20.880 --> 00:59:23.159
like i'd kind of I don't stop watching it when

594
00:59:23.239 --> 00:59:27.760
she comes onto the onto the stage. I would, but

595
00:59:27.840 --> 00:59:31.800
I think it's not failing her. She she works so hard,

596
00:59:32.000 --> 00:59:36.239
and you know, so I just I do watch her

597
00:59:36.360 --> 00:59:40.880
part of the movie and just just to have of

598
00:59:40.960 --> 00:59:49.079
respect for her as an actor. And sometimes I'd even

599
00:59:49.119 --> 00:59:52.480
skip through just to her part just to show that respect.

600
00:59:53.800 --> 01:00:03.159
Two Because I think I think she he's underrated performer.

601
01:00:04.400 --> 01:00:11.400
She's got so talented and I when you think of

602
01:00:11.480 --> 01:00:15.920
all the different movies that she's been in, I can

603
01:00:15.960 --> 01:00:18.079
actually give them to you off the top of my head,

604
01:00:19.320 --> 01:00:39.880
things like Wild Wild West in nineteen ninety nine and

605
01:00:40.039 --> 01:00:43.400
Freda two thousand and two, Once Upon a Time in

606
01:00:43.480 --> 01:00:50.079
Mexico two thousand and three. Oh no, they're just the

607
01:00:50.199 --> 01:00:58.559
most money that's been earned. Okay, BlimE me. I like

608
01:00:58.679 --> 01:01:03.320
Once a Time, Once upon a Time in Mexico, grown

609
01:01:03.400 --> 01:01:11.199
Ups pussing Boots, the Pirates, Savages, grown Ups to Sausage Party,

610
01:01:13.159 --> 01:01:16.239
The hit Man's Bodyguard. That was good. I like that movie.

611
01:01:17.360 --> 01:01:23.119
Eternals again, another good movie. She's been in so many

612
01:01:23.199 --> 01:01:33.719
good but really good movies she has. I don't know

613
01:01:33.800 --> 01:01:34.199
what all the.

614
01:01:37.519 --> 01:01:37.760
This is.

615
01:01:37.800 --> 01:01:39.000
I mean, this is off the top of my head.

616
01:01:39.000 --> 01:01:44.119
Of course, I'm not not on Okay, I am, I'm

617
01:01:44.159 --> 01:01:53.239
on Wikipedia. What am I doing? This is weird? So

618
01:01:53.360 --> 01:01:54.440
where's her movies?

619
01:01:54.519 --> 01:01:54.679
Then?

620
01:01:56.239 --> 01:01:57.800
I was hating to marry on one day, but it

621
01:01:57.880 --> 01:02:02.519
didn't quite work out. Problem with marrying someone you kind

622
01:02:02.519 --> 01:02:06.280
of got to meet him first, and yeah, and then

623
01:02:06.400 --> 01:02:11.679
they've got to notice you. One of the prew requisites.

624
01:02:13.960 --> 01:02:16.960
Although you're looking at that she's with her husband friends

625
01:02:17.039 --> 01:02:23.639
Foir Henry Pinou Pinu, and that was twenty fifteen. It's

626
01:02:23.639 --> 01:02:26.559
a lot older than me. What's he got to offer

627
01:02:26.639 --> 01:02:33.280
that I haven't the fact that she loves him and

628
01:02:33.400 --> 01:02:39.360
he's probably a billionaire. I wonder who he is. You'd say,

629
01:02:39.599 --> 01:02:41.599
how do you what do you expect that he's a

630
01:02:41.679 --> 01:02:45.239
billionaire just because like, oh, she'd only date a billionaire?

631
01:02:45.320 --> 01:02:47.360
Is that what you're saying? Okay, let's have a look

632
01:02:47.920 --> 01:02:53.920
friends for Henry Pinu born twentyeth of May nineteen sixty two.

633
01:02:54.159 --> 01:02:56.360
It's not that much younger than me or older than me.

634
01:02:56.400 --> 01:03:00.159
It's only eight years. He's a French businessman, son of

635
01:03:00.360 --> 01:03:05.719
billionaire Franco Pino Franco. He took the reins of his

636
01:03:05.800 --> 01:03:13.119
father's retail conglomerates, Pino pimper TETs Red Duke read out

637
01:03:13.760 --> 01:03:19.199
in two thousand and five. So he is a millionaire then,

638
01:03:20.599 --> 01:03:22.159
I don't know. I should we have a look, should

639
01:03:22.159 --> 01:03:24.800
could get a rough idea. I mean, he might not

640
01:03:24.920 --> 01:03:28.119
be Maybe he just turned down the money and said

641
01:03:28.360 --> 01:03:32.639
I don't need anything. What's his net worth? I was

642
01:03:32.719 --> 01:03:36.960
seventeen point one six billion, So yeah, I guess he's

643
01:03:37.320 --> 01:03:40.079
he's doing all right. His knee. It's enough to live on.

644
01:03:41.639 --> 01:03:45.239
It's a it's a comfortable a comfortable amount. I would say.

645
01:03:46.599 --> 01:04:02.599
I think a card and mounts she's got. It's the

646
01:04:02.719 --> 01:04:06.480
two thousand and seven. She gave birth to daughter September.

647
01:04:07.360 --> 01:04:10.960
They were married to Valentine's Day night sign In two

648
01:04:11.000 --> 01:04:18.880
thousand and nine, they renewed their vows Venice okay. They

649
01:04:18.920 --> 01:04:21.880
were married on Valentine's Day two thousand and nine in Paris.

650
01:04:23.199 --> 01:04:26.679
On April to twenty fifth, two thousand and nine, they

651
01:04:26.760 --> 01:04:31.119
renewed their vows in Why would you renew your vows

652
01:04:31.280 --> 01:04:34.199
the same year. Is it's something you do like later

653
01:04:34.320 --> 01:04:39.320
on after ten years or twenty years, just to say, well,

654
01:04:40.880 --> 01:04:45.400
they kind of stuck with each other on me, might

655
01:04:45.440 --> 01:04:49.519
as well do it again, renew our vows, everyone knowing

656
01:04:49.559 --> 01:04:56.320
how happy we are. I can't imagine things like that

657
01:04:56.480 --> 01:05:00.280
happening years ago. You know, we're my day and granted together.

658
01:05:03.480 --> 01:05:07.039
That was never brought up, you know, he never he

659
01:05:07.159 --> 01:05:13.280
never ran in from the garden shed skipping saying mum,

660
01:05:14.480 --> 01:05:16.920
why don't we get read into our vows? I just

661
01:05:16.960 --> 01:05:23.239
have a brilliant idea. And my name's saying, oh, husband,

662
01:05:23.800 --> 01:05:29.280
that's a great idea, and startling jumps off from the

663
01:05:29.400 --> 01:05:35.679
kitchen sink because she was trying to practice her tap

664
01:05:35.800 --> 01:05:43.400
dancing her and no, well, look, I was appointed Knight

665
01:05:43.960 --> 01:05:46.920
Chevalier of the National Order of the Legion of Honor

666
01:05:47.400 --> 01:05:49.320
the Hinds. But she's not French?

667
01:05:49.440 --> 01:05:49.599
Is she?

668
01:05:51.079 --> 01:05:56.880
Is she French? She's not. I thought she was. I

669
01:05:57.280 --> 01:05:59.320
may be wrong, I'm I don't. I just didn't think

670
01:05:59.400 --> 01:06:04.239
she was friend. I thought she was Mexican, a Mexican

671
01:06:04.320 --> 01:06:08.280
American actress and film producer. So where was she born?

672
01:06:09.360 --> 01:06:15.400
She's born in it's not telling me. So she's born

673
01:06:15.519 --> 01:06:19.960
in Mexico. So she's Mexican. Cool, that's what I thought

674
01:06:20.000 --> 01:06:25.599
she was. She's actually older than me. It's ridiculous. It's

675
01:06:25.760 --> 01:06:28.400
very very rare that I see anyone that's older than me,

676
01:06:29.519 --> 01:06:45.280
older than me me public image. Yeah, anyway, why is

677
01:06:45.360 --> 01:06:48.840
it she's done so many movies that they're only going

678
01:06:48.880 --> 01:06:57.199
to list to ones that did really well. That's strange.

679
01:06:57.239 --> 01:07:00.320
You don't normally do that normally gives a list of

680
01:07:00.400 --> 01:07:04.880
all movies. But here high X films that have earned

681
01:07:05.519 --> 01:07:08.599
the most of the box office as of twenty twenty two.

682
01:07:09.599 --> 01:07:15.079
So this is filmography and accolades. Okay, let's have a look.

683
01:07:15.239 --> 01:07:17.960
There might be another one. Okay, there is another page.

684
01:07:18.760 --> 01:07:25.199
List of roles. Nineteen ninety three, Mea Vida Loca, geta

685
01:07:26.480 --> 01:07:36.480
Road Races, Donna Desperado nineteen ninety five. The Desperado wasn't

686
01:07:36.599 --> 01:07:51.039
Desperado the precursor to oh maybe not? Maybe not? Oh okay,

687
01:07:52.440 --> 01:07:54.920
I thought that was the precursor to the other movies

688
01:07:55.039 --> 01:07:59.000
you did Once upon a Time in Mexico? Where is it?

689
01:08:00.519 --> 01:08:10.880
Where is it? Okay, Desperado? So she played Carolina Desperado Carolina.

690
01:08:11.039 --> 01:08:19.399
It was her and Antonio Bandela love. That was when

691
01:08:19.439 --> 01:08:25.800
he was was so pretty. He wasn't, wasn't he just

692
01:08:26.000 --> 01:08:30.359
you know, come on, I want to watch Desperado now

693
01:08:33.960 --> 01:08:39.279
seven million, budget box office fifty eight million. So Robert Rodrigis,

694
01:08:40.319 --> 01:08:52.039
who's kind of it's kind of like the he's done

695
01:08:52.119 --> 01:09:00.880
some really good movies. He's, yeah, yeah, he's done a

696
01:09:00.960 --> 01:09:06.079
lot of really good movies. Let's have a look. I

697
01:09:06.199 --> 01:09:08.960
know he didn't. I know a few that he's already

698
01:09:09.000 --> 01:09:13.359
done off the top of my head. Filmography, Okay, here

699
01:09:13.399 --> 01:09:21.479
we go. These are films that he's directed. El Mariachi

700
01:09:22.199 --> 01:09:28.680
ninety two, Desperado ninety five, four Rooms From Dusk Till Dawn.

701
01:09:29.159 --> 01:09:34.520
So he directed that the Faculty, Spy Kids, Spy Kids

702
01:09:34.640 --> 01:09:39.760
two and three, Once upon a Time in Mexico, Sin City,

703
01:09:43.960 --> 01:09:49.279
he ventures a sharp boy and laugh a girl. I'm

704
01:09:49.319 --> 01:09:51.720
going to have to revisit that one in a minute.

705
01:09:53.119 --> 01:09:56.359
And you've got these ones that I remember. So I

706
01:09:56.439 --> 01:10:01.600
never really watched Spy Kids. Machette tw Machete Kills. I

707
01:10:01.680 --> 01:10:05.760
watched that one as well, since city watched that Attila

708
01:10:05.960 --> 01:10:11.319
Battle Angel. I like that, but didn't get the everything

709
01:10:11.399 --> 01:10:16.359
that was read eleven? Was it read to read eleven?

710
01:10:16.600 --> 01:10:33.760
I read eleven? Always read eleven? Twenty nineteen American science

711
01:10:33.840 --> 01:10:43.640
fiction movie So It's It had its world premiere twosand

712
01:10:43.720 --> 01:10:51.199
twenty nineteen festival March fifteen, twenty nineteen. The film was

713
01:10:51.239 --> 01:10:56.319
scheduled to be released on the stream in services to

714
01:10:56.560 --> 01:11:05.720
be twenty twenty, but was delayed for underscore reasons. Ah,

715
01:11:07.199 --> 01:11:15.520
so why didn't it ever go to the cinema? Curious?

716
01:11:17.000 --> 01:11:20.159
Sin City named to kill for So? I loved Sin

717
01:11:20.279 --> 01:11:26.960
City because that's Mickey Rourke so good. We can be

718
01:11:27.119 --> 01:11:33.319
heroes hypnotic and Spi Kids armaged. So he definitely stuck

719
01:11:33.359 --> 01:11:36.279
with the old Spike Kids movies. I've never watched any

720
01:11:36.319 --> 01:11:40.000
of them. I don't think it really aimed at me hypnotic?

721
01:11:41.840 --> 01:11:44.600
Did I ever watch that movie? You think I might

722
01:11:44.680 --> 01:11:53.560
do when you're considering the title is, yeah, I might

723
01:11:53.640 --> 01:11:56.439
need to have a little look at that. And again,

724
01:11:56.680 --> 01:12:00.800
it's got Ben Affleck, who I was trying to remember

725
01:12:00.880 --> 01:12:08.119
his name earlier, Ben Affleck. So I might try and

726
01:12:08.199 --> 01:12:11.239
watch Desperado. I might try and watch it today. You know,

727
01:12:12.560 --> 01:12:25.279
I don't know why. I'm trying to think what other things?

728
01:12:26.960 --> 01:12:35.520
Willy Willy Wi Wow. He is an interesting thing. The

729
01:12:35.640 --> 01:12:42.399
Willy Wonka and the Chocolate Factory. Okay, so it's based

730
01:12:42.439 --> 01:12:46.279
on a Roll Dahl book chart Chocolate and Charlie and

731
01:12:46.319 --> 01:12:51.399
the Chocolate Factory. Mel Stewart directed it. Produced by Stan

732
01:12:51.600 --> 01:13:00.920
mcgrees and David L. Wolper Cinematography are That I Betsen,

733
01:13:01.359 --> 01:13:07.479
Edited by David Saxon, Music by Leslie Burcouse and Antony

734
01:13:07.640 --> 01:13:16.279
Newley production companies. This I found quite interesting. Warper Pictures

735
01:13:16.520 --> 01:13:24.760
and the Quaker Oats Company the production company now the

736
01:13:24.880 --> 01:13:28.880
Quaker Oats Company known as Quaker is an American food

737
01:13:28.920 --> 01:13:32.840
congog or whatever it makes oats. It's been around since

738
01:13:32.920 --> 01:13:43.079
eighteen seventy seven. I don't understand wow. In two thousand

739
01:13:43.079 --> 01:13:47.560
and one, Pepsi Co. Bought Quaker Oats for fourteen billion

740
01:13:52.479 --> 01:14:04.199
because there'd been How did they produce a movie? How

741
01:14:04.319 --> 01:14:14.840
does that work? Doesn't make sense to me? Doesn't All

742
01:14:14.920 --> 01:14:20.000
of this land giveaways in cereal boxes. Starting in nineteen

743
01:14:20.039 --> 01:14:22.760
oh two, the company's oat Mill boxes came with a

744
01:14:22.840 --> 01:14:27.000
coupon redeemable for the legal deed to a tiny lot

745
01:14:27.199 --> 01:14:31.800
in Milford, Connecticut. The lots sometimes as small as ten

746
01:14:31.880 --> 01:14:34.840
foot by ten foot were carved out of a fifteen

747
01:14:34.920 --> 01:14:42.479
acre never built subdivision called Liberty Park. A small number

748
01:14:42.479 --> 01:14:48.000
of children or their parents, often reside residents living near Milford,

749
01:14:48.439 --> 01:14:52.439
redeemed their coupons for the three deeds and started paying

750
01:14:52.479 --> 01:14:56.479
the extremely small property taxes on the oat mill lots.

751
01:14:58.039 --> 01:15:02.880
The developer of the Perspective subdivision hoped the landowners would

752
01:15:03.000 --> 01:15:07.159
hire him to build homes on the lots, although several

753
01:15:07.319 --> 01:15:11.720
tracks would need to be combined before building could start.

754
01:15:14.000 --> 01:15:17.039
The legal deeds created a large amount of paperwork for

755
01:15:17.239 --> 01:15:21.920
town tax collectors, who frequently couldn't find the property owners

756
01:15:23.279 --> 01:15:27.920
and received almost no tax revenue from them. In the

757
01:15:28.000 --> 01:15:30.640
mid nineteen seventies, the town put an end to the

758
01:15:30.800 --> 01:15:36.079
oak mill lots with a general foreclosure condemning nearly all

759
01:15:36.199 --> 01:15:39.399
of the property, which is now part of the Big

760
01:15:39.600 --> 01:15:49.880
Corporation plant that seemed interesting. Ninety fifty five Quaker Oats

761
01:15:49.960 --> 01:15:53.640
also gave away land as part of our promotion. This

762
01:15:53.840 --> 01:15:58.199
one tied to the Sergeant Preston of the Yukon television

763
01:15:58.279 --> 01:16:02.680
show in the United States. The company offered in its

764
01:16:02.840 --> 01:16:07.479
puffed Wheat and rough puffed for rice cereal boxes genuine

765
01:16:08.319 --> 01:16:18.359
deeds to land in the Clondendike. I'm just I'm just yeah,

766
01:16:18.399 --> 01:16:27.479
I don't understand. I don't understand research us proud. I

767
01:16:27.640 --> 01:16:29.439
just want to see whether it's got anything to do

768
01:16:29.560 --> 01:16:41.600
with Willy Wonka. It's not mentioning Willy. It's weird because

769
01:16:41.640 --> 01:16:46.880
you'd think, wouldn't you, really that something like Quaker Oats

770
01:16:46.960 --> 01:16:50.520
that makes porridge and stuff like that, you think they'd

771
01:16:50.600 --> 01:16:58.239
mentioned Willy, especially something that's so popular with kids. You

772
01:16:58.319 --> 01:17:01.439
can have mentioned Willy, wouldn't you, because that was a

773
01:17:01.520 --> 01:17:24.319
really really popular movie with the kids. Oh dear, Vinnie's

774
01:17:24.439 --> 01:17:30.399
still asleep. He's been asleep for nearly twelve hours. Eleven

775
01:17:30.439 --> 01:17:36.560
and a half hours he's been asleep, and last night

776
01:17:36.960 --> 01:17:40.159
really early because he went to bed about half ten

777
01:17:41.239 --> 01:17:45.359
last night, really early on. When he first got into bed,

778
01:17:46.279 --> 01:17:54.479
he kind of cuddled up to me more to kind

779
01:17:54.479 --> 01:17:59.399
of my mid section, so I put part of the

780
01:17:59.520 --> 01:18:05.439
duvet over him. So I didn't get to sleep normally

781
01:18:05.520 --> 01:18:09.079
how I normally do. But he had all one heck

782
01:18:09.119 --> 01:18:11.319
of a good night's sleep and he's still there now,

783
01:18:13.960 --> 01:18:17.880
fast asleep. He was snoring earlier.

784
01:18:18.560 --> 01:18:19.079
Bless him.

785
01:18:23.760 --> 01:18:27.520
So and so Willie Wonka and a chocolate factory.

786
01:18:30.199 --> 01:18:30.640
I just.

787
01:18:35.319 --> 01:18:39.159
Stop yawning. I think it's one of the greatest movies ever.

788
01:18:39.800 --> 01:18:42.279
But I just do one of my favorite movies of

789
01:18:42.359 --> 01:18:50.640
all time. But I don't understand how a production company

790
01:18:51.159 --> 01:18:55.199
the Quaker Oats was there. I mean, did they have

791
01:19:01.159 --> 01:19:07.039
I'm wondering if Quaker Oats were in the movie. So

792
01:19:07.439 --> 01:19:24.239
Quaker Oats, Quaker Oats? Okay, Willy Wonka, Quaker Oaks? Will

793
01:19:24.279 --> 01:19:31.840
you Wonker? If I look at images, will you Wonker?

794
01:19:37.279 --> 01:19:39.039
Will you Wonker? I'm just going to see if it

795
01:19:39.119 --> 01:19:55.840
has anything about Quaker Oats, Willy Wonka. Oh it doesn't say, Oh,

796
01:19:57.479 --> 01:20:01.479
don't miss Willy Wonka and the Chocolate Factory a scrum?

797
01:20:02.039 --> 01:20:06.239
Didlumpious movie come into a seat in theater near you?

798
01:20:07.800 --> 01:20:12.199
And then above it is one, two, three, four pictures

799
01:20:12.239 --> 01:20:23.279
of Breakfast Cereal offering candy factory kit only one dollar

800
01:20:24.279 --> 01:20:29.680
and two only one dollar and two proof of purchase

801
01:20:30.880 --> 01:20:37.920
seals from any of these Quaker Cereals. Wow, so they

802
01:20:38.000 --> 01:20:42.079
had it all organized. Isn't they a way to make

803
01:20:42.199 --> 01:20:48.479
some money? They also made some Wonka's stuff as well.

804
01:20:49.399 --> 01:20:54.840
According to this, they made the Wonka bar or made

805
01:20:54.960 --> 01:21:05.319
something that was sort of similar. Mm hmm, I'm sure

806
01:21:05.560 --> 01:21:12.960
I saw something on there that had Breakfast Cereal like

807
01:21:13.119 --> 01:21:19.720
in the background. Oh, I'm just realizing. You see, he's

808
01:21:19.760 --> 01:21:22.920
got a hat on. He almost looks a little bit

809
01:21:23.039 --> 01:21:29.159
like the Quakerman from the image. He does, he does,

810
01:21:29.279 --> 01:21:54.079
he does, he does. That's interesting. Blimey. Twenty facts you

811
01:21:54.199 --> 01:21:55.920
might not know about? Will you Wonka?

812
01:21:57.359 --> 01:21:57.520
Right?

813
01:21:57.680 --> 01:22:00.680
I'll end on this be because I mean this is

814
01:22:00.760 --> 01:22:09.239
more trivia Tuesday territory by Gaba Look here we go.

815
01:22:11.479 --> 01:22:17.439
It was an adaptation of books off Oka. The director

816
01:22:18.039 --> 01:22:22.159
had the idea for his biggest hit. Nelste it as

817
01:22:22.159 --> 01:22:24.520
a director who, with all due respect, would not be

818
01:22:24.640 --> 01:22:27.760
remembered if not for Willy Wonka. That's a bit rude.

819
01:22:30.159 --> 01:22:33.600
It was greenlit for a odd reason. The producer in

820
01:22:33.760 --> 01:22:38.119
question was David L. Wapler, what Walper as Lockwood in

821
01:22:38.199 --> 01:22:42.319
the explicitly habit. Walper was working with Quaker oats.

822
01:22:43.840 --> 01:22:44.079
Ah.

823
01:22:44.600 --> 01:22:47.880
The producer and the company wanted a way to introduce

824
01:22:47.920 --> 01:22:52.159
a new candy bar, a new candy bar that became

825
01:22:52.239 --> 01:22:55.520
Willy Wonka and the chocolate factory and the candy bar

826
01:22:55.600 --> 01:23:00.479
in question became known as the Wonka Bar. Yes, fame

827
01:23:00.880 --> 01:23:08.920
this film basically is it exists to sol chocolate. So

828
01:23:09.000 --> 01:23:12.520
it was an advert. So that now we know why

829
01:23:12.720 --> 01:23:25.079
the Quaker Oats company helped produce it, because so David L. Walper.

830
01:23:25.760 --> 01:23:30.079
Wolper was working with Quaker Oats. So between the two

831
01:23:30.079 --> 01:23:38.039
of them, they produced this movie as an advert. That's genius,

832
01:23:38.119 --> 01:23:48.680
isn't it. Darly was brought in to write the screenplay.

833
01:23:49.800 --> 01:23:52.479
It was not his first work in this rain. A

834
01:23:52.560 --> 01:23:56.880
friend of Ian Fleming. Darly had previously contributed to the

835
01:23:56.960 --> 01:24:01.199
screenplays for Jitgity Bang Bang and You Only Live Twice.

836
01:24:02.279 --> 01:24:06.560
The letter, which is a James Bond movie rolled down.

837
01:24:07.560 --> 01:24:12.560
He wrote, you Only Live Twice. It's quite weird when

838
01:24:12.560 --> 01:24:15.920
you think that. He also wrote Tales of an Unexpected

839
01:24:16.119 --> 01:24:21.039
or Tales of the Unexpected, some of the freakiest shows ever.

840
01:24:21.960 --> 01:24:28.159
Weird stuff Darl didn't deliver though. When production was about

841
01:24:28.199 --> 01:24:31.399
to start, Darl had not finished the screenplay. He had

842
01:24:31.479 --> 01:24:36.039
outlined the story, but the script wasn't there. Walper had

843
01:24:36.079 --> 01:24:40.439
to look elsewhere. David Salser, who would go on to

844
01:24:40.560 --> 01:24:44.920
write screenplays for The Omen and The Punchline and Punchline,

845
01:24:44.920 --> 01:24:49.640
among others, did extensive rewrites, and sitcom writer Robert Kaufman

846
01:24:50.159 --> 01:24:54.800
did some rewrites as well, however, Darly Darl got soul

847
01:24:55.000 --> 01:24:58.039
screenplay credit, even though he left the project due to

848
01:24:58.159 --> 01:25:03.760
creative differences. I explains why he wasn't a fan of

849
01:25:03.800 --> 01:25:20.439
the movie because I had a few issues. Boular me. Okay, yeah,

850
01:25:20.439 --> 01:25:27.920
that's interesting. So it's Monday, It's Bank holiday Monday, and

851
01:25:28.079 --> 01:25:33.159
I cannot remember the last time where at this time

852
01:25:33.239 --> 01:25:40.479
in the day it was practically silent, not just outside

853
01:25:40.600 --> 01:25:45.399
but in the building, in this flat. No Vinny barking

854
01:25:45.560 --> 01:25:49.560
or moving around, nothing going on in the garden. The

855
01:25:49.680 --> 01:25:55.760
neighbors aren't in a garden shouting, no dogs, no neighbors

856
01:25:55.960 --> 01:26:02.840
coming and going or slamming doors. Wow, it's really really quiet.

857
01:26:05.319 --> 01:26:07.319
I think I've been whispering a little bit through this.

858
01:26:07.840 --> 01:26:09.479
I haven't meant to. I just don't want to wake

859
01:26:09.560 --> 01:26:11.960
up Vinia. I don't want to wake up Vinnie up.

860
01:26:13.159 --> 01:26:14.640
I don't want to wake up Vinnie or I don't

861
01:26:14.640 --> 01:26:16.920
wake up Vinnie or I don't want to wake Vinnie up,

862
01:26:17.279 --> 01:26:23.279
one of them. This nearly tired me to have an a,

863
01:26:23.600 --> 01:26:29.399
have my breakfast. I've got hiccups. I didn't see that, Cuby.

864
01:26:34.479 --> 01:26:36.640
That's the end of the recording. I think I don't know,

865
01:26:36.760 --> 01:26:43.359
if I've been talking for long, I feel like I

866
01:26:43.439 --> 01:26:46.760
need to go and just make sure Viny's okay. He's

867
01:26:48.760 --> 01:26:50.760
and it's not like the duvets so heavy that you

868
01:26:50.840 --> 01:26:53.640
can't get out from under it. He's not right under it.

869
01:26:56.800 --> 01:27:01.479
He's probably loving being asleep. He loves to sleep. It's

870
01:27:01.560 --> 01:27:09.319
like a daddy. All right. Well, thank you for listening.

871
01:27:09.520 --> 01:27:12.840
Remember to be kind to yourself, because you do deserve

872
01:27:12.920 --> 01:27:17.760
to be happy. Be gentle with yourself. You deserve to

873
01:27:17.840 --> 01:27:23.199
feel safe. You really do lots of love.

874
01:27:25.439 --> 01:27:25.680
Bye.

875
01:27:31.279 --> 01:27:45.760
Relax in a more deep and meaningful way, maybe in

876
01:27:45.880 --> 01:27:51.399
a way that can not just allow you to feel

877
01:27:52.800 --> 01:28:01.920
calmer now and throughout the time we spend together here,

878
01:28:04.079 --> 01:28:09.760
not just relaxed at the end of the recording when

879
01:28:09.800 --> 01:28:16.439
it's finished and you can enjoy that sense of comfort

880
01:28:16.640 --> 01:28:31.520
and peace, but also I think it would be nice

881
01:28:31.640 --> 01:28:51.399
to have those feelings of relaxation continue for longer after

882
01:28:51.520 --> 01:29:02.079
the recording has ended, so that you can still benefit

883
01:29:05.000 --> 01:29:12.239
from listening to my voice, maybe in a few hours time,

884
01:29:14.159 --> 01:29:28.119
perhaps tomorrow, and then by listening regularly, especially if you find,

885
01:29:29.479 --> 01:29:33.039
like some people do, and myself as well. I sometimes

886
01:29:33.079 --> 01:29:39.359
I find one particular recording that really resonates with me,

887
01:29:43.720 --> 01:29:46.079
and I just listen to it over and over again

888
01:29:48.359 --> 01:30:01.359
every morning, every evening. There was this recording from We're

889
01:30:01.399 --> 01:30:06.039
going back to about nineteen ninety nine. It was it

890
01:30:06.159 --> 01:30:11.159
wasn't hypnosis, but it was a guided visualizations. It kind

891
01:30:11.199 --> 01:30:18.239
of was hypnosis, really, and I managed to find it

892
01:30:18.359 --> 01:30:22.239
again and it still has the same effect on me.

893
01:30:24.880 --> 01:30:34.600
And part of it was the person's voice relaxed me.

894
01:30:38.479 --> 01:30:44.600
She just felt so peaceful, and I'd look forward to

895
01:30:44.800 --> 01:30:51.199
listening to her in the morning and in the evening,

896
01:30:57.640 --> 01:31:06.880
and I knew before and pressing the play button as

897
01:31:07.000 --> 01:31:11.079
soon as I've done that, pressed the play button. This

898
01:31:11.319 --> 01:31:22.720
was in the days of CD players press the play button.

899
01:31:26.159 --> 01:31:28.920
In fact, it might have even been a tape tape recorder.

900
01:31:30.239 --> 01:31:38.600
I'd lie down on the bed and then even without

901
01:31:39.199 --> 01:31:52.119
necessarily listening to her words because I had them memorized. Really,

902
01:31:56.840 --> 01:32:02.680
it was as if my body knew exactly what to do,

903
01:32:07.600 --> 01:32:29.279
and the muscles just almost went into automatic relaxation, and

904
01:32:29.560 --> 01:32:34.600
I remember my mind would slow down.

905
01:32:40.239 --> 01:32:40.399
Now.

906
01:32:42.600 --> 01:32:49.279
Now, I was listening to this recording in the early

907
01:32:49.399 --> 01:32:57.199
days of learning hypnosis, and long before I ever made

908
01:32:57.800 --> 01:33:04.800
any view videos or audio recordings myself, because I didn't

909
01:33:04.800 --> 01:33:14.880
start doing that till two thousand and six. I knew,

910
01:33:18.840 --> 01:33:31.920
I knew how helpful I found being able to just

911
01:33:32.119 --> 01:33:40.119
let go, to have that trust in the person that

912
01:33:40.159 --> 01:33:49.920
I'm listening to, knowing that it's going.

913
01:33:49.880 --> 01:33:50.079
To be.

914
01:33:53.960 --> 01:34:01.119
Just as relaxing, if not more so. Each time you

915
01:34:01.239 --> 01:34:14.239
hear my voice, you may feel the same. Some people

916
01:34:16.880 --> 01:34:29.159
have been listening to me for over a decade. Maybe

917
01:34:29.319 --> 01:34:34.720
not solidly, obviously not twenty four hours a day, but

918
01:34:36.880 --> 01:34:41.720
maybe people come back. Some people may be listen every day.

919
01:34:52.960 --> 01:34:58.880
That's something that I do which you may not realize

920
01:35:01.319 --> 01:35:19.840
by listening, is when I record these recordings. Now, for example,

921
01:35:24.439 --> 01:35:32.199
I also am affected by the words that I say.

922
01:35:37.520 --> 01:35:46.800
So if I set you focus on your feet, notice

923
01:35:46.960 --> 01:35:54.119
your feet relaxing, I will be focusing on my feet.

924
01:35:59.039 --> 01:36:16.399
I will be no sin my feet relaxing. If I said,

925
01:36:16.600 --> 01:36:24.239
focus on your hands, and maybe notice the difference between

926
01:36:24.319 --> 01:36:35.119
each hand, Perhaps notice the air in the room, the

927
01:36:35.279 --> 01:36:39.880
temperature of the room. On the backs of your hands.

928
01:36:47.720 --> 01:36:51.520
You may start to notice what almost feels like a

929
01:36:51.760 --> 01:36:59.600
very light breeze, even though there may not be any

930
01:37:00.199 --> 01:37:04.960
type of breeze at all where you are right now.

931
01:37:13.319 --> 01:37:23.840
And as you become aware of your hands. I'm also

932
01:37:24.239 --> 01:37:52.399
aware of how relaxed my hands our feeling now and

933
01:37:52.600 --> 01:37:59.479
when it comes to potentially drifting off to sleep, which

934
01:37:59.600 --> 01:38:16.159
maybe the reason you're listening. I also feel drowsy when

935
01:38:16.239 --> 01:38:29.439
I make these recordings. I also notice my mind drifting.

936
01:38:37.359 --> 01:38:49.920
In fact, at times I've actually fallen asleep without even noticing,

937
01:38:54.840 --> 01:39:03.920
and then I carry on talking. And it's only when

938
01:39:04.279 --> 01:39:13.319
I listen back to do the editing I hear snoring,

939
01:39:15.239 --> 01:39:22.520
and I think, I don't remember snoring. I remember talking.

940
01:39:25.239 --> 01:39:32.600
It's snoring was a pick turned up. That's why I

941
01:39:32.720 --> 01:39:40.760
sound like when I snare, how I get really into

942
01:39:40.880 --> 01:40:00.279
the whole experience. I don't know how you feel, how

943
01:40:00.359 --> 01:40:11.159
relaxed you feel in your feet, how relaxed you feel

944
01:40:11.399 --> 01:40:38.039
in your hands. I have noticed more and more that

945
01:40:38.199 --> 01:40:54.359
the more relaxed, deeper level of comfort you feel, the

946
01:40:54.600 --> 01:41:15.159
easier your breathing becomes. It's almost like that additional muscle relaxation.

947
01:41:19.560 --> 01:41:42.800
So this allows you debree easier without necessarily focusing on

948
01:41:42.960 --> 01:42:11.800
your breath. However, being able to notice the ease in

949
01:42:12.000 --> 01:42:39.159
which you breathe so naturally, you breathe so very easily

950
01:42:40.760 --> 01:43:27.479
and smoothly. Whenever I imagine my breathing improving. When I've

951
01:43:27.560 --> 01:43:43.319
got my eyes closed, I tend to visualize a beautiful

952
01:43:43.520 --> 01:44:00.560
field with trees and flowers producing all that life giving oxygen.

953
01:44:20.640 --> 01:44:35.960
And it feels nice too, if nothing else, just taking

954
01:44:36.279 --> 01:45:13.880
some time away from everything, enjoying that feeling of peace,

955
01:45:18.960 --> 01:46:03.439
serenity with a joyful heart. Time seems to just drip by,

956
01:46:08.000 --> 01:46:57.800
so very slowly, relaxed, so deeply, peaceful, completely unattached to

957
01:46:58.680 --> 01:47:55.680
emmy thoughts whatsoever in this moment, completely free, noticing that.

958
01:48:03.239 --> 01:48:04.399
Your mind.

959
01:48:11.680 --> 01:48:51.640
Has slowed down. Slowed down because nothing really requires your attention.

960
01:49:08.159 --> 01:49:22.399
You can enjoy the physical sensations of allowing the stress

961
01:49:22.760 --> 01:49:35.319
to drip out of your body, dripping out of every

962
01:49:38.760 --> 01:50:04.119
part of your body and being released from your brain.

963
01:50:09.479 --> 01:50:45.600
Un your mind slowly but surely, the muscles in your legs.

964
01:51:00.800 --> 01:51:21.680
Relax rss.

965
01:51:18.600 --> 01:51:31.439
So very deeply, reacts.

966
01:51:35.960 --> 01:52:01.319
So deeply, and the feedings, the pleasant feelings in your

967
01:52:01.640 --> 01:52:29.399
arms and shoulders, deepening each part of your body further

968
01:52:34.399 --> 01:53:07.720
and deeper and deeper. Noticin the feelings in the back

969
01:53:07.840 --> 01:54:09.520
of your neck, the feelings in your wrists, muscles in

970
01:54:09.840 --> 01:54:46.760
front of your body, I will say, feeling peaceful, deeping,

971
01:55:03.760 --> 01:55:14.039
there's a sense of peace spreads through your very core.

972
01:55:44.560 --> 01:56:04.520
Even when you focus on your mind, her mind becomes

973
01:56:11.840 --> 01:57:34.680
a and slower, deeper, relaxing, so very slow. Your stomach

974
01:57:48.840 --> 01:58:30.760
taste full in your stomach. You're back. Notice, Notice how

975
01:58:31.039 --> 01:58:49.000
relaxed you now feel in the hole of your back.

976
01:59:14.159 --> 01:59:23.239
Your spy from your brain all the way down the

977
01:59:23.399 --> 01:59:34.039
middle of your back, sending and receiving millions of messages

978
01:59:34.800 --> 02:01:06.239
every day. Decomfort increasing deeply relaxed him relegs, spreading those

979
02:01:06.520 --> 02:01:15.680
signals down your spine or cord into air, every part

980
02:01:16.119 --> 02:02:02.319
of your body, your shins and your calf, muscles, your elbows,

981
02:02:18.800 --> 02:02:36.199
Feelings of peace and tranquility spreading through your body, tips

982
02:02:36.279 --> 02:02:52.159
of your toes, to your eyes, your fingers, all the

983
02:02:52.239 --> 02:03:54.359
way to your lower back. Letting go, reletting, blase, drifting,

984
02:04:01.840 --> 02:04:23.760
mind wander in a way, happy to let go, let

985
02:04:24.439 --> 02:05:29.760
go completely, let go, so tranquil the whole body, enjoying

986
02:05:29.920 --> 02:07:56.119
a sensor listening God, no pace, enjoy the space, this space.

987
02:07:58.720 --> 02:07:59.760
Of peace.

988
02:08:03.039 --> 02:08:36.880
And safety. Safe, firy, firy, relaxed.

989
02:09:02.920 --> 02:10:10.399
Us CHILDI.

990
02:10:06.000 --> 02:10:30.720
Letting go. Maybe we can just focus on the different

991
02:10:31.079 --> 02:11:05.880
parts of your body, just to notice the forehead and

992
02:11:06.159 --> 02:12:12.560
your eyes. Chum said this, noticing the sense of complete freedom,

993
02:12:24.640 --> 02:13:26.960
absolute freedom grass days day.

994
02:13:39.119 --> 02:13:39.880
He's on.

995
02:13:41.920 --> 02:15:05.159
Energy paste to breeze such ease, yeah, loose.

996
02:15:26.439 --> 02:15:27.359
You may have.

997
02:15:30.920 --> 02:15:33.000
Or may not have noticed.

998
02:15:37.279 --> 02:16:38.920
Your mind drifting, peaceful, move any even more deeply in

999
02:16:39.040 --> 02:18:14.600
the direction of total blissful pace, blissful pace. Two to

1000
02:18:15.000 --> 02:18:16.079
to pace.

1001
02:18:40.440 --> 02:18:47.760
Come so com.

1002
02:18:59.280 --> 02:18:59.879
Let him go.

1003
02:19:24.799 --> 02:20:36.280
Peace with mind. Cody s relaxed, so relaxed. Your body

1004
02:20:37.040 --> 02:21:41.159
feels almost invisible, so very relaxed, peaceful, so paceful, like God,

1005
02:21:56.879 --> 02:22:19.319
I'm sweet peaceful. And you could start to notice that

1006
02:22:20.360 --> 02:22:31.120
you are feeling more relaxed, even though I've not purposely

1007
02:22:32.559 --> 02:22:41.520
focused your mind upon that sense of physical comfort that

1008
02:22:41.719 --> 02:22:48.719
is growing within you throughout your body, and your mind

1009
02:22:50.840 --> 02:22:59.200
starts to slow down, And that could be almost in

1010
02:23:00.159 --> 02:23:08.719
recognition of I guess my speech not being particularly fast,

1011
02:23:15.280 --> 02:23:25.639
and things just generally feel calmer. Just by listening to

1012
02:23:25.799 --> 02:23:34.399
my voice, you give yourself an opportunity to take a

1013
02:23:34.520 --> 02:23:41.319
break from the day, take a break from your life

1014
02:23:42.479 --> 02:23:50.920
as it is, and to give yourself a rest, giving

1015
02:23:50.959 --> 02:23:58.440
yourself permission to take some time off and to allow

1016
02:23:58.639 --> 02:24:04.760
your body to relax and allow your mind to slow down,

1017
02:24:08.879 --> 02:24:16.760
which in turn releases the tension, any stresses that you

1018
02:24:16.959 --> 02:24:26.879
had in your body. It's almost as if the parts

1019
02:24:26.920 --> 02:24:32.079
of your body just open up, allowing the negativity out

1020
02:24:38.920 --> 02:24:44.920
and at the same time replacing that negativity with positive

1021
02:24:46.120 --> 02:24:54.280
heathing energy, which then fills your body up and your

1022
02:24:54.440 --> 02:25:08.319
mind to also starts to appreciate those feelings of increasing

1023
02:25:10.600 --> 02:25:27.440
confidence and almost uplifting feeling positive healing, an energy that

1024
02:25:31.079 --> 02:25:42.799
spreads through your body like a wave of comfort. And

1025
02:25:42.879 --> 02:25:53.040
all this comes from just allowing yourself a few minutes,

1026
02:25:54.879 --> 02:25:57.879
maybe half an hour, however long you want it to be,

1027
02:25:59.719 --> 02:26:13.600
just rest and allow your mind and your body to

1028
02:26:13.760 --> 02:26:30.319
almost reset itself to the settings of comfort and relaxation, calmness,

1029
02:26:34.639 --> 02:26:43.959
which allows more room for feelings of pleasure and happiness

1030
02:26:48.000 --> 02:26:56.840
to move around your body and into your mind, almost

1031
02:26:57.639 --> 02:27:02.200
as if your mind and your body are sinking together,

1032
02:27:06.520 --> 02:27:16.200
almost mirroring each other with that growing positivity and calmness.

1033
02:27:21.239 --> 02:27:28.719
And it feels nice, really does feel nice to know

1034
02:27:29.000 --> 02:27:37.840
that you are the one that has allowed yourself to

1035
02:27:38.120 --> 02:27:47.200
feel more comfort than to experience.

1036
02:27:48.920 --> 02:27:50.040
More of this.

1037
02:27:51.840 --> 02:28:07.000
Deep relaxation spreading throughout your body. And as I focus

1038
02:28:08.559 --> 02:28:14.319
on each part of your body, you can notice that

1039
02:28:14.559 --> 02:28:29.040
that part becomes even more relaxed just by focusing on it.

1040
02:28:31.600 --> 02:28:41.239
It becomes even more calm and comfortable, just by focusing.

1041
02:28:45.319 --> 02:28:51.079
And as I move down your body, starting at your head,

1042
02:28:53.799 --> 02:28:59.040
the parts that you have already focused on will continue

1043
02:29:00.440 --> 02:29:07.520
to relax deeply, and those parts that have not yet

1044
02:29:07.719 --> 02:29:20.600
focused on or just automatically release any remain intention in

1045
02:29:20.760 --> 02:29:35.000
anticipation of even more comfort about to come. Now, I'm

1046
02:29:35.040 --> 02:29:41.520
going to start by focusing on your forehead. Just being

1047
02:29:41.639 --> 02:29:51.040
aware the feelings of your forehead and any background sounds

1048
02:29:52.799 --> 02:29:58.159
like mister Herbert's opinion, can just allow you to feel

1049
02:29:58.280 --> 02:30:08.239
even more relaxed. Just means you in the moment, this

1050
02:30:08.440 --> 02:30:13.559
isn't this isn't a sterile environment. This is the world.

1051
02:30:17.040 --> 02:30:23.079
I live in the countryside, so there's lots of nature

1052
02:30:23.600 --> 02:30:34.079
sounds around. So as you focus on your forehead, just

1053
02:30:34.360 --> 02:30:42.120
notice how it becomes even more relaxed as you focus

1054
02:30:44.440 --> 02:30:48.920
only on my voice and that part of your body.

1055
02:30:54.120 --> 02:31:02.399
Moving down to your eyes, focusing on your eyes, noticing

1056
02:31:04.879 --> 02:31:14.559
how your eyelids feel so heavy yet so light at

1057
02:31:14.600 --> 02:31:21.120
the same time, and all the muscles around your eyes

1058
02:31:21.319 --> 02:31:35.719
relaxing completely. Moving your focus down to your mouth, your lips,

1059
02:31:36.200 --> 02:31:50.360
your tongue, your teeth, your comes, the hole of your mouth, relaxing, calm.

1060
02:31:51.520 --> 02:31:52.360
And loose.

1061
02:31:56.520 --> 02:32:04.360
As you focus now on your jewel, not just the

1062
02:32:04.479 --> 02:32:09.280
parts of your jawney, your mouth, and your chin, but

1063
02:32:09.440 --> 02:32:13.559
all the way up the size of your face to

1064
02:32:13.680 --> 02:32:21.959
your ears, the hole of your jaw, feeling.

1065
02:32:25.680 --> 02:32:28.120
More relaxed.

1066
02:32:31.440 --> 02:32:32.319
And calm.

1067
02:32:40.520 --> 02:32:49.600
Focusing on your neck, the front of your neck, and

1068
02:32:49.719 --> 02:33:02.719
your throat, relaxing and loose and calm. The sides of

1069
02:33:02.840 --> 02:33:11.760
your neck, right and left side of your neck, relax

1070
02:33:12.280 --> 02:33:27.520
and please and calm. And now the back of your neck,

1071
02:33:30.799 --> 02:33:40.799
focusing on the back of your neck, letting go of

1072
02:33:41.000 --> 02:33:47.920
any tension that may have been there before, and enjoying

1073
02:33:48.280 --> 02:34:01.159
that sense of increasing comfort and release that you can

1074
02:34:01.319 --> 02:34:12.440
experience in the back of your neck. Moving down your

1075
02:34:12.559 --> 02:34:19.879
back and moving either side of your spine right from

1076
02:34:19.920 --> 02:34:21.280
the top of your back.

1077
02:34:23.000 --> 02:34:24.239
All the way.

1078
02:34:24.280 --> 02:34:36.959
Down to the bottom of your back down to your

1079
02:34:37.040 --> 02:34:47.600
lower back. As you move up and down your spine,

1080
02:34:49.719 --> 02:34:54.159
you can feel the muscles either side of your spine

1081
02:34:56.360 --> 02:35:10.959
relaxing even more, and as those muscles relax, that sense

1082
02:35:11.040 --> 02:35:21.520
of comfort starts to spread outwards from your spine into

1083
02:35:21.719 --> 02:35:28.319
both sides of your back. The top of your back

1084
02:35:29.200 --> 02:35:35.440
the middle and your lower back. And as you scan

1085
02:35:37.159 --> 02:35:44.959
gently and slowly up and down your back, there's the

1086
02:35:45.120 --> 02:35:50.959
muscles in the top of your back relax and become looser.

1087
02:35:55.319 --> 02:36:01.319
The muscles in the middle of your back also seem

1088
02:36:01.440 --> 02:36:10.959
to just almost divide from each other, separating and almost melting.

1089
02:36:16.719 --> 02:36:22.680
And in your lower back there seems to be an

1090
02:36:22.760 --> 02:36:36.959
extra special feeling of comfort. The spreads into your hips.

1091
02:36:39.239 --> 02:36:47.079
Sit down your lower back, into your hips, into the

1092
02:36:47.280 --> 02:36:56.040
area where your cosix are, and into your buttocks and

1093
02:36:56.120 --> 02:37:05.520
almos muscles that spread bring your lower back into your

1094
02:37:05.639 --> 02:37:18.879
hip area, start to melt, start to reading, let go

1095
02:37:25.559 --> 02:37:30.399
and even know where about to focus on your shoulders.

1096
02:37:32.159 --> 02:37:39.159
Your back and your spine will continue to let go,

1097
02:37:42.200 --> 02:37:57.840
continue to relax so calmly, and as you focus on

1098
02:37:58.000 --> 02:38:10.840
your shoulders, you may notice they're already feeling really loose.

1099
02:38:15.760 --> 02:38:17.399
They're already.

1100
02:38:19.799 --> 02:38:26.319
Feeding, calm.

1101
02:38:32.440 --> 02:38:45.079
And fearing. Those muscles then move from your neck into

1102
02:38:45.159 --> 02:39:10.559
your shoulders. Feel so soft and gentle, so smooth and calm,

1103
02:39:21.959 --> 02:39:34.520
and the feeling in your shoulders seems to spread deep

1104
02:39:34.760 --> 02:39:44.520
into your shoulders, a sense of relaxation, not just traveling

1105
02:39:45.040 --> 02:40:02.239
deeply into your muscles, but also relaxing the bones and

1106
02:40:02.559 --> 02:40:10.840
moving all the way to underneath your arms, relaxing a

1107
02:40:11.000 --> 02:40:16.280
whole area between the tops of your shoulders and underneath

1108
02:40:16.360 --> 02:40:35.399
your arms healing. You feel so relaxed and comfortable in

1109
02:40:35.559 --> 02:40:55.639
your shoulders, which sends that deep healing message into your arms.

1110
02:41:02.319 --> 02:41:07.319
You may feel almost as if your arms are not

1111
02:41:07.479 --> 02:41:26.200
even that because they so relaxed, so deeply relaxed, so.

1112
02:41:31.280 --> 02:41:46.879
Calm so.

1113
02:42:01.319 --> 02:42:12.440
The fins spreading all the way down your arms to elbows,

1114
02:42:16.239 --> 02:42:45.840
including your elbows, circumfort spreads your way into wrists, your forearms,

1115
02:42:46.360 --> 02:43:09.959
and your wrists so heavy yet de same time, sunlight

1116
02:43:13.159 --> 02:43:40.280
and gentle frey sin.

1117
02:43:42.520 --> 02:43:43.479
Now on.

1118
02:43:46.159 --> 02:44:41.319
Your hands, my hands, so peaceful in your hands, the sensor.

1119
02:44:44.239 --> 02:44:46.079
Real pace.

1120
02:44:57.760 --> 02:45:11.079
Just seems to I feel siph familion on your hands,

1121
02:45:11.559 --> 02:46:49.719
relax deeply else your fingers things you think it's chaps.

1122
02:47:18.399 --> 02:47:37.559
May your attention to front, to your body so comfortable,

1123
02:47:48.520 --> 02:47:50.719
mary man, your focus.

1124
02:47:52.120 --> 02:47:53.440
To lights.

1125
02:49:11.920 --> 02:49:16.760
Like muscles in your fis.

1126
02:49:33.079 --> 02:49:34.040
And niece.

1127
02:49:38.159 --> 02:52:18.280
Relaxed calf muscles just shadsus I the feathing you faints.

1128
02:52:24.879 --> 02:52:44.520
Sir peace home, circolm, sad, peaceful, circom.

1129
02:53:14.079 --> 02:53:20.879
Sup peaceful, sycom.

1130
02:53:24.639 --> 02:53:28.319
So peace fall.

1131
02:53:36.719 --> 02:53:38.879
Rec sener.

1132
02:53:43.600 --> 02:53:45.399
Peace fall.

1133
02:53:48.719 --> 02:54:02.120
Cycom love let deep rex sation, just.

1134
02:54:02.280 --> 02:54:36.000
Spread your chest, let you go everything. So I'm gonna

1135
02:54:36.040 --> 02:54:47.920
start counting down now from twenty down to one. You

1136
02:54:47.959 --> 02:54:48.920
can imagine in a.

1137
02:54:48.959 --> 02:54:54.760
Way it's like just walking down some steps and each

1138
02:54:54.959 --> 02:55:00.600
step or twenty steps, and each step represents a level

1139
02:55:01.159 --> 02:55:08.319
of comfort. Each step represents.

1140
02:55:10.079 --> 02:55:22.559
A deepening of that comfort and the fervies you walk

1141
02:55:22.680 --> 02:55:28.360
down those steps to deeper and more relaxed you feel.

1142
02:55:35.079 --> 02:57:22.879
So starting with number twenty twenty, nineteen, eighteen, seven, ten,

1143
02:58:09.200 --> 03:01:09.520
sixteenhhhh three fourhhhhhhhhhh fo se.

1144
03:02:15.680 --> 03:02:16.399
You well.

1145
03:05:31.719 --> 03:11:57.719
Nhhhhhhhhhh eight sid six five four.

1146
03:12:02.040 --> 03:16:34.520
Last us.

1147
03:15:24.840 --> 03:16:15.319
One And now.

1148
03:16:19.760 --> 03:16:32.399
As you focus on your eyes, we're gonna count down

1149
03:16:32.799 --> 03:16:43.920
from ten dout to one, focusing just on your eyes,

1150
03:16:47.680 --> 03:16:56.200
your eyelids, the muscles around your eyes, your eye walls themselves,

1151
03:16:57.719 --> 03:17:14.760
a whole area that makes up your eye. And as

1152
03:17:14.840 --> 03:17:16.319
we count down from.

1153
03:17:16.399 --> 03:17:30.799
Ten down to one, whilst focusing on your eyes, you

1154
03:17:30.920 --> 03:17:41.680
will become twice is relaxed. With each number counting down.

1155
03:17:45.799 --> 03:17:53.879
That you may find they want to do is just

1156
03:17:55.879 --> 03:18:03.040
drift off to sleep. And if that's what you want,

1157
03:18:06.079 --> 03:18:19.040
then just allow yourself to do that. Now, focusing on

1158
03:18:19.200 --> 03:18:26.520
your eyes, I'm going to begin counting down from ten

1159
03:18:26.920 --> 03:20:36.680
down to one right now ten nine, eight, seven.

1160
03:21:23.600 --> 03:27:39.000
Fours three one.

1161
03:27:45.280 --> 03:28:01.959
So count down from ten to one ten no, eight

1162
03:28:04.799 --> 03:28:19.159
seven six five four three two.

1163
03:28:21.680 --> 03:28:21.879
One.

1164
03:28:28.920 --> 03:28:31.799
And maybe that was a bit too quick in order

1165
03:28:31.879 --> 03:28:35.799
to relax. Maybe it's a bit too fast for you

1166
03:28:36.120 --> 03:28:45.799
to notice the calming of your body, maybe even a

1167
03:28:45.879 --> 03:28:49.719
little bit of pressure. They're like, you're counting down from

1168
03:28:49.799 --> 03:28:51.680
ten to one, would you expect.

1169
03:28:51.440 --> 03:28:51.959
Me to do?

1170
03:28:52.280 --> 03:28:56.440
Man, expect me to just to go with floppy just

1171
03:28:56.520 --> 03:29:05.920
because you're counting down. I could try it again, but

1172
03:29:06.040 --> 03:29:11.879
this time I'll go a bit slower this time, as

1173
03:29:11.920 --> 03:29:16.799
you focus on the whole of your body before we

1174
03:29:17.040 --> 03:29:24.079
focus on your legs. Just notice how your body does

1175
03:29:25.840 --> 03:29:38.959
start to feel more relaxed with every number that I

1176
03:29:39.159 --> 03:30:29.920
count down ten nine at eight seven six five four

1177
03:30:37.360 --> 03:31:28.840
three one, And just notice how how you feel, generally,

1178
03:31:29.280 --> 03:31:43.600
how your body feels. It's not necessarily even about counting

1179
03:31:43.719 --> 03:31:50.840
down from ten to one. It's that space that you have,

1180
03:31:52.159 --> 03:32:10.639
that space between being active physically or mentally to just

1181
03:32:15.360 --> 03:32:20.559
sitting or lying down, just being there, not doing anything,

1182
03:32:20.760 --> 03:32:27.360
not saying anything, or needing to think about anything. So

1183
03:32:28.079 --> 03:32:31.079
it opens up a space, you know, a bit of

1184
03:32:31.120 --> 03:32:42.120
a space, a gap. And the more I came down

1185
03:32:42.159 --> 03:32:49.559
from ten to one, the bigger that gap becomes. So

1186
03:32:49.680 --> 03:33:02.079
there's that gap of calmness, of comfort, relaxation. It's a

1187
03:33:02.239 --> 03:33:16.239
nice feeling, and it moves those stresses or discomforts physically

1188
03:33:16.440 --> 03:33:28.559
or emotionally, moves them away. Allows you.

1189
03:33:31.280 --> 03:33:31.799
To just.

1190
03:33:34.799 --> 03:33:41.120
Slow down, someone to count the game from ten down

1191
03:33:41.159 --> 03:33:51.159
to one and notice that gap widening, the gap. And

1192
03:33:51.239 --> 03:33:57.920
as it widens, it's almost like the stress and attention falls.

1193
03:33:57.840 --> 03:33:58.840
Into the gap.

1194
03:34:12.239 --> 03:34:16.200
Gives you that distance that space.

1195
03:34:18.600 --> 03:34:23.959
Now ten.

1196
03:34:28.399 --> 03:35:38.319
Nine, eight, seven, six, five four three.

1197
03:36:13.120 --> 03:36:13.360
One.

1198
03:36:24.879 --> 03:36:29.000
Now, how did your body feel?

1199
03:36:31.239 --> 03:36:31.399
Now?

1200
03:36:44.120 --> 03:36:56.079
Can you notice that? Do you feeling calmer? Do you

1201
03:36:56.360 --> 03:37:24.760
feeling more good axed? As we now focus on your legs,

1202
03:37:26.479 --> 03:37:46.920
just your legs. You're just gonna start with focusing on

1203
03:37:47.399 --> 03:38:06.520
your thighs. Of course, it's not the most exciting thing

1204
03:38:06.680 --> 03:38:13.239
to be doing, because I'm sure like most of your

1205
03:38:13.280 --> 03:38:24.920
body is not a lot going on right now. Just

1206
03:38:25.120 --> 03:38:31.280
focusing on the whole of your thighs, the tops of

1207
03:38:31.360 --> 03:38:37.399
your thighs, the sides of your thighs, the bottoms of

1208
03:38:37.479 --> 03:38:44.479
your thighs, your outer thighs, and your inner thighs. Basically

1209
03:38:44.639 --> 03:38:48.319
the whole of your thigh that leads into your hip

1210
03:38:52.360 --> 03:39:03.120
and it goes down to your knee joints. Now, this

1211
03:39:03.319 --> 03:39:10.760
is a big area, it's a very heavy area. It's

1212
03:39:10.920 --> 03:39:17.360
very strong, probably the strongest muscles in your body or

1213
03:39:17.440 --> 03:39:33.760
in your thighs. But I don't think we perhaps give

1214
03:39:33.920 --> 03:39:47.120
enough attention to our thighs. Perhaps we don't acknowledge how

1215
03:39:47.239 --> 03:40:09.120
important our thighs are to our lives, how much they

1216
03:40:09.239 --> 03:40:22.639
actually do for us all through our lives. And it

1217
03:40:22.879 --> 03:40:28.840
may seem sound really weird, but I think that all

1218
03:40:28.959 --> 03:40:36.520
of our body parts, especially our thighs, needs some TLC,

1219
03:40:39.840 --> 03:40:49.959
a bit of love shown, a bit of the acknowledgement,

1220
03:40:52.680 --> 03:41:01.760
thank you, gratitude for what our thighs do for us.

1221
03:41:08.319 --> 03:41:13.959
And I know this may sound a bit strange. Maybe

1222
03:41:13.959 --> 03:41:17.000
you think, why am I shut out? Should be out

1223
03:41:17.479 --> 03:41:25.920
in the garden hugging a tree or something. Well, it's

1224
03:41:26.000 --> 03:41:29.239
hard to set a microphone up on a tree. That's

1225
03:41:29.280 --> 03:41:31.760
why I'm doing this indoors. Otherwise I wouldn't be outside

1226
03:41:31.840 --> 03:41:35.639
hugging a tree. I can't see the television from the tree.

1227
03:41:42.319 --> 03:41:46.600
If you move down to your knees, gain such an

1228
03:41:46.680 --> 03:41:56.360
important part, and I think we don't necessarily I'll speak

1229
03:41:56.440 --> 03:42:03.600
for myself. You know, I don't necessarily appreciate all that

1230
03:42:03.719 --> 03:42:09.000
my needs do for me until I have a problem

1231
03:42:09.079 --> 03:42:14.200
with my knee. Occasionally, if I ever maybe i'll bash

1232
03:42:14.319 --> 03:42:20.360
it or it's aching for some reason. It's then that

1233
03:42:20.479 --> 03:42:26.040
I realize how much it does. You know, the benefit

1234
03:42:26.120 --> 03:42:33.639
of being able to use my legs without any kind

1235
03:42:33.680 --> 03:42:41.319
of physical discomfort is a beautiful thing that's possibly not

1236
03:42:41.479 --> 03:42:53.159
appreciated until it's temporarily removed. You know, that's comfort. But

1237
03:42:53.239 --> 03:42:57.920
as you focus on your knees, regardless of how your

1238
03:42:58.000 --> 03:43:06.879
knees feel, you can have that sense of gratitude and

1239
03:43:07.200 --> 03:43:09.840
love to your knees for all that they do for you,

1240
03:43:20.319 --> 03:43:23.440
and you can still have that attention on your thighs.

1241
03:43:24.239 --> 03:43:30.440
Maybe notice how your thighs feel. Maybe you notice that

1242
03:43:30.799 --> 03:43:49.479
they are relaxing more deeply as you focus now on

1243
03:43:49.639 --> 03:43:54.159
the bottoms of your legs, your shins and your calf muscles,

1244
03:43:54.639 --> 03:44:02.879
the bones between your knees, and your think incorporated. Of course,

1245
03:44:03.000 --> 03:44:14.760
your ankles so important. You know, anyone that's had even

1246
03:44:15.159 --> 03:44:21.799
like the slightest sprain of an ankle knows how how

1247
03:44:22.040 --> 03:44:32.159
much we take our ankles for granted. And it's kind

1248
03:44:32.200 --> 03:44:37.719
of strange in a way. When you think that, you know, logically,

1249
03:44:38.079 --> 03:44:41.120
our wrists are a lot thinner than the rest of

1250
03:44:41.200 --> 03:44:45.879
our arms, which is okay, it doesn't I can't see

1251
03:44:45.879 --> 03:44:49.399
any problem with that because we're just picking stuff up.

1252
03:44:51.000 --> 03:44:57.159
Our ankles so much thinner than the rest of our legs,

1253
03:45:03.600 --> 03:45:08.040
and from a physics perspective or logical even it doesn't

1254
03:45:08.079 --> 03:45:14.079
really make sense that all this weight would ultimately be

1255
03:45:15.200 --> 03:45:25.200
resting on your ankles then leading to your feet, that

1256
03:45:25.799 --> 03:45:34.760
thin area, thin bone. Yeah, it does so much great work.

1257
03:45:36.920 --> 03:45:46.440
Supports us, supports our body for a lifetime, helps us

1258
03:45:47.159 --> 03:45:56.520
to balance, helps you to get around and be mobile.

1259
03:46:02.840 --> 03:46:10.600
And there's the calf muscles. Of course, when I was younger,

1260
03:46:11.000 --> 03:46:14.319
I couldn't see the point in calf muscles. Didn't seem

1261
03:46:14.319 --> 03:46:19.440
to do anything. Okay, if I walked around on tiptoes,

1262
03:46:20.239 --> 03:46:24.079
then my calf muscles get some work. But of course

1263
03:46:24.159 --> 03:46:28.280
that's not true. The calf muscles are being used whenever

1264
03:46:28.360 --> 03:46:40.280
we use the legs and your shins there to protect

1265
03:46:42.239 --> 03:46:50.920
your lower legs, shaped in a way almost as a

1266
03:46:50.959 --> 03:47:03.239
protector for the bone, leading of course to your ankles

1267
03:47:06.639 --> 03:47:13.760
and your feet. We're not going to focus on your feet.

1268
03:47:13.840 --> 03:47:18.200
We're just going to focus on the legs. I realize,

1269
03:47:20.239 --> 03:47:24.000
and now that I've mentioned your feet, you probably focus

1270
03:47:24.399 --> 03:47:27.479
on them anyway, So maybe I should focus on your

1271
03:47:27.520 --> 03:47:33.360
feet a little bit. You can have them in your

1272
03:47:33.399 --> 03:47:39.799
awareness the same as you have your thighs in your awareness.

1273
03:47:40.680 --> 03:47:44.559
Even though we haven't been focusing on your thighs a

1274
03:47:44.680 --> 03:47:55.760
few minutes and we focusing on your ankles, there's still

1275
03:47:55.840 --> 03:48:10.920
that sensation of comfort in your thighs, and there's that

1276
03:48:11.399 --> 03:48:21.399
movement of energy because the thighs hold lots of different sensations.

1277
03:48:22.879 --> 03:48:27.719
Of course, there's the muscles, the big straw muscles that

1278
03:48:27.879 --> 03:48:40.719
we have in our thighs, but the skin on the

1279
03:48:40.879 --> 03:48:46.319
outside of the thighs, as in the outside of all

1280
03:48:46.440 --> 03:48:55.239
of our body, can be very sensitive, sensitive to touch,

1281
03:48:58.040 --> 03:49:11.360
sensitive to temperature, and inside your thighs the bones, there's

1282
03:49:12.399 --> 03:49:17.200
the muscle, there's the blood, vessels, the ar trees to

1283
03:49:17.399 --> 03:49:26.000
all this stuff that's inside your thighs. I guess sometimes

1284
03:49:26.879 --> 03:49:29.360
it'd be nice if you could actually put your fingers

1285
03:49:30.600 --> 03:49:36.639
inside your thighs and a message, so you can message

1286
03:49:36.719 --> 03:49:39.840
on the outside, of course, but to be able to

1287
03:49:39.920 --> 03:49:43.280
get deep into the muscles, to be able to just

1288
03:49:43.559 --> 03:49:49.760
message inside your thighs. Message in the bones of your

1289
03:49:49.879 --> 03:50:02.159
leg message in all the veins, just gently heathing your thighs,

1290
03:50:06.040 --> 03:50:11.280
and you can move down message and inside your knees.

1291
03:50:12.799 --> 03:50:19.600
Just message in those bones, but with healing fingertips, spreading

1292
03:50:19.680 --> 03:50:25.399
that healing energy deep into the choice of your knees.

1293
03:50:30.840 --> 03:50:34.719
Of course, there's the back or your need, and the

1294
03:50:34.879 --> 03:50:41.879
inside crease where your need is. It's a very sensitive area.

1295
03:50:44.719 --> 03:50:48.520
It feels very nice when you stroke it. That might

1296
03:50:48.639 --> 03:50:52.760
be because it's an area that's not really touched very often.

1297
03:50:54.840 --> 03:51:01.680
It's almost like a hidden part that crease your legs.

1298
03:51:01.799 --> 03:51:09.120
It's almost like a part that has a sensitivity, which

1299
03:51:09.200 --> 03:51:19.600
is a little bit different. Of course, it's protected by

1300
03:51:19.680 --> 03:51:31.120
your legs. So you can imagine putting your fingers into

1301
03:51:31.200 --> 03:51:40.879
that crease in your legs. Folded in between your legs,

1302
03:51:41.600 --> 03:51:46.239
you can just message with your fingertips. Imagine your fingertips

1303
03:51:46.319 --> 03:51:56.719
going inside, massage in the muscle or tissue. You can

1304
03:51:56.799 --> 03:52:03.040
of course field the bones of your knees, heating through

1305
03:52:03.079 --> 03:52:15.760
your fingertips, and then as you go down to your

1306
03:52:15.840 --> 03:52:18.520
calf muscles, and that's the part I'd like to be

1307
03:52:18.559 --> 03:52:24.920
able to really put my fingertips step inside my calf muscles,

1308
03:52:26.440 --> 03:52:36.200
massage in every single tissue of that muscle, healing every part,

1309
03:52:42.159 --> 03:52:48.239
and then doing the same for my shoes, massage in

1310
03:52:49.120 --> 03:52:56.079
generally stroking the bones, generally stroking them, healing in a

1311
03:52:56.239 --> 03:53:03.360
loving way, because they deserve to be treated as the

1312
03:53:03.520 --> 03:53:07.440
precious bones that they are. Because our legs are so

1313
03:53:07.639 --> 03:53:11.159
precious as in all the other parts of our body,

1314
03:53:13.719 --> 03:53:27.559
the more precious of any jure on the planet. When

1315
03:53:27.600 --> 03:53:30.840
you start to think about.

1316
03:53:33.959 --> 03:53:42.799
Your legs in this way, it can change your perspective.

1317
03:53:45.520 --> 03:53:51.280
It might sound a bit a bit silly to start

1318
03:53:51.319 --> 03:53:58.120
with the idea of having love for your legs, showing

1319
03:53:58.200 --> 03:54:05.520
appreciation for your thighs, want them to be able to

1320
03:54:06.239 --> 03:54:14.280
put your hands in your thighs, massage the muscles and

1321
03:54:14.399 --> 03:54:19.200
the bones, and to get your fingers deep in there,

1322
03:54:20.440 --> 03:54:29.159
releasing all tension, just to show how much you care

1323
03:54:32.440 --> 03:54:38.000
about your legs. Much you care for what your legs

1324
03:54:38.280 --> 03:54:47.360
do for you regularly, your needs, your calves, your ankles,

1325
03:54:51.639 --> 03:54:59.239
the strength of your ankles, considering how thin they are

1326
03:54:59.479 --> 03:55:07.239
compared to the rest of your legs, especially your thighs. Yeah,

1327
03:55:07.319 --> 03:55:19.920
they're so strong, so flexible, absolutely amazing things. Ankles are

1328
03:55:23.760 --> 03:55:28.840
truly a gift because of what they do for you,

1329
03:55:34.319 --> 03:55:41.280
supporting all that weight. Regardless of how what weight you are,

1330
03:55:42.479 --> 03:55:47.280
even if you only ate stone, there's still a lot

1331
03:55:47.280 --> 03:55:54.520
of weight for these little ankles, how a lot heavier

1332
03:55:54.559 --> 03:56:04.680
than maystone double down. Yet my ankles support my body

1333
03:56:05.440 --> 03:56:12.040
all the time. What they do give off a sigh

1334
03:56:12.079 --> 03:56:17.239
of relief when I sit down. That's I've had my

1335
03:56:17.280 --> 03:56:26.200
whole legs though my feet feet or sir go, my

1336
03:56:26.360 --> 03:56:56.559
toes clap so happy. Your legs really are amazing. And

1337
03:56:56.719 --> 03:57:00.360
I know they're talking about. Talking about your legs is

1338
03:57:00.440 --> 03:57:07.079
probably possibly among the most most boring things I've ever

1339
03:57:07.760 --> 03:57:16.040
heard anyone say. Possibly or boring or not, everything I

1340
03:57:16.200 --> 03:57:32.120
said is true. Your legs are amazing. Your legs deserve

1341
03:57:33.159 --> 03:57:42.000
not just respect, They deserve to relax.

1342
03:57:43.360 --> 03:57:43.760
Deeply.

1343
03:57:51.040 --> 03:57:54.360
They deserve to take some time out of the day

1344
03:57:56.600 --> 03:58:25.319
to just let go completely. The legs really can relax

1345
03:58:33.120 --> 03:58:37.079
because the legs are so such a most you know,

1346
03:58:37.319 --> 03:58:43.239
very important part of your body. When you relax your legs,

1347
03:58:43.360 --> 03:58:50.559
the rest of your body also naturally follows in that

1348
03:58:54.319 --> 03:59:05.120
journey of comfort. I can feel it in my hips.

1349
03:59:06.520 --> 03:59:13.639
My hips feel really loose, and also my lower back

1350
03:59:13.719 --> 03:59:20.319
as well. My lower back really feels it feels stretched,

1351
03:59:21.440 --> 03:59:24.479
even though I'm just sitting in a chair and there's

1352
03:59:24.600 --> 03:59:29.840
no stretching as far as I'm aware that I'm doing.

1353
03:59:30.799 --> 03:59:33.360
But it's almost as if the muscles are just relaxed

1354
03:59:33.479 --> 03:59:39.079
so much that there is a natural stretch as the

1355
03:59:39.200 --> 03:59:44.280
tension has reduced a lot.

1356
04:00:00.760 --> 04:00:04.159
I'm now going to count down ten downs one.

1357
04:00:08.719 --> 04:00:38.120
You can continue to fill wonderfully relaxed ten nine eight seven, six, five.

1358
04:00:42.520 --> 04:00:46.639
Four three.

1359
04:00:50.440 --> 04:01:11.239
Two one. Relax. So I'm just going to count down

1360
04:01:12.760 --> 04:01:17.479
and fire down to one. And as a countdown, if

1361
04:01:17.479 --> 04:01:24.559
you just focus on the numbers, just the numbers counting down,

1362
04:01:25.639 --> 04:01:34.760
and notice how you feel in this moment as you

1363
04:01:34.920 --> 04:01:42.440
hear the numbers counting down, knowing that those numbers counting

1364
04:01:42.520 --> 04:01:52.680
down represent you feeling calmer, not just in your body,

1365
04:01:52.840 --> 04:02:02.319
but also relaxing your mind. Notice how you felt there's

1366
04:02:02.440 --> 04:02:08.159
nothing to do, there's nothing to say, there's nothing to

1367
04:02:08.319 --> 04:02:15.600
think about, starting with number five.

1368
04:02:24.159 --> 04:02:24.559
Four.

1369
04:02:33.879 --> 04:02:45.120
Three two.

1370
04:02:50.920 --> 04:02:51.159
One.

1371
04:03:00.799 --> 04:03:13.040
As you notice the gradual letting go that the tension

1372
04:03:13.280 --> 04:03:20.399
and your body, you may also begin to notice and

1373
04:03:20.559 --> 04:03:29.559
be aware of how your mind is starting to slow down.

1374
04:03:32.079 --> 04:03:38.399
This is just a natural thing that happens. It's not

1375
04:03:38.639 --> 04:03:43.799
really a special procedure. It's just natural because as your

1376
04:03:45.120 --> 04:03:51.120
body relaxes, your mind also starts to relax, and the

1377
04:03:51.200 --> 04:03:54.840
more your mind relaxes, the more your body relaxes. It's

1378
04:03:55.000 --> 04:04:07.079
just a continuous circle of relaxation. And there's that calmness

1379
04:04:07.319 --> 04:04:14.479
that comes from relative quietness. You know, even even if

1380
04:04:14.520 --> 04:04:22.040
there's background sounds, even your side online is still going

1381
04:04:22.159 --> 04:04:27.200
to be quite calm. You know, you haven't got the

1382
04:04:27.319 --> 04:04:32.479
television on, there's no music in the background, unless you're

1383
04:04:32.520 --> 04:04:40.079
listening to the recorded with music. Of course, you're very

1384
04:04:40.280 --> 04:04:42.159
likely not going to be sitting in a room with

1385
04:04:42.239 --> 04:04:47.040
other people. Of course you might be, but generally it's

1386
04:04:47.760 --> 04:04:49.959
more ideal if you can do this on your own,

1387
04:04:51.680 --> 04:05:01.719
so no distractions and can you stop thinking about stuff.

1388
04:05:08.319 --> 04:05:18.600
Relaxation automatically arises a sense of comfort, starts to grow,

1389
04:05:23.120 --> 04:05:29.760
and without trying to build it up into something fantastical

1390
04:05:30.200 --> 04:05:41.920
or something magical, this is just a natural process, something

1391
04:05:42.079 --> 04:05:53.079
that's easy to accomplish. In fact, it's almost the sense

1392
04:05:53.159 --> 04:05:59.479
of relaxing completely happens really when you put in no

1393
04:05:59.639 --> 04:06:04.200
effort into it. It's not something that you can really force.

1394
04:06:06.840 --> 04:06:16.200
It's something that happens naturally and part of the process

1395
04:06:16.600 --> 04:06:27.799
of this recording and others is simply two allow you

1396
04:06:30.200 --> 04:06:37.879
to take advantage of this space, this time.

1397
04:06:40.639 --> 04:06:40.719
To.

1398
04:06:45.239 --> 04:06:52.799
Let go, to just be here, to be in tune

1399
04:06:56.520 --> 04:07:08.600
with how you feel, yet with the intention of wanting

1400
04:07:08.879 --> 04:07:20.959
to relax deeply and maybe even to fall asleep, depending

1401
04:07:21.200 --> 04:07:27.440
on what it is that you wish for yourself in

1402
04:07:27.559 --> 04:07:43.719
this moment. As we know, relaxing is the majority of

1403
04:07:43.840 --> 04:07:48.399
the process of falling asleep. The actual falling asleep part

1404
04:07:48.680 --> 04:07:56.879
is the tiny bit at the end. The deeper relaxed

1405
04:07:57.239 --> 04:08:18.760
you become, the easier you find yourself drifting. But you

1406
04:08:18.840 --> 04:08:25.840
can also if you choose stay focused on my voice

1407
04:08:27.559 --> 04:08:59.079
and really enjoy the process, gradually relaxing each muscle in

1408
04:08:59.239 --> 04:09:26.520
your body effortlessly and just observing the sensation of letting

1409
04:09:26.719 --> 04:09:42.319
go completely. This time, I'm going to count from six

1410
04:09:43.360 --> 04:09:55.959
down to one. You can notice your mind calming down

1411
04:09:56.479 --> 04:09:59.680
more with each number.

1412
04:10:01.440 --> 04:10:02.600
Did you hear me.

1413
04:10:02.840 --> 04:12:50.760
Say, actually feeling calm, sory, peaceful, six, five, yes, four,

1414
04:13:11.959 --> 04:13:21.520
being aware of how your mind is slowed right down,

1415
04:13:24.799 --> 04:13:48.200
sinking deeply into relaxation. As you focus on your mind,

1416
04:13:48.520 --> 04:13:58.440
you may notice that there are some thoughts still there,

1417
04:14:01.040 --> 04:14:10.600
maybe some stubborn thoughts that for some reason perhaps need

1418
04:14:10.680 --> 04:14:11.280
your attention.

1419
04:14:18.159 --> 04:14:19.680
That's what you can do is.

1420
04:14:25.120 --> 04:14:32.920
Send love to those thoughts. Sprinkle those thoughts.

1421
04:14:37.079 --> 04:14:37.840
With love.

1422
04:14:39.559 --> 04:14:43.559
All petals from a flower. Just sprinkle it over them,

1423
04:14:45.000 --> 04:14:46.520
petals feel good love.

1424
04:14:48.760 --> 04:14:55.840
Towards those thoughts. To let those thoughts mother, You're not

1425
04:14:55.959 --> 04:14:57.200
a band in a number.

1426
04:14:58.479 --> 04:14:59.799
You just need them.

1427
04:15:01.040 --> 04:15:12.079
You require them to just calm down, slow down, quiet

1428
04:15:12.479 --> 04:15:27.840
down for now, so as you focus on those remaining

1429
04:15:28.040 --> 04:15:33.760
thoughts as a countdown this time from seven down to one.

1430
04:15:35.319 --> 04:15:49.399
With each number, just imagine sprinkling those flower petals of love, kindness,

1431
04:15:51.000 --> 04:16:02.840
gratitude over those thoughts, which will allow them to just

1432
04:16:04.280 --> 04:16:19.280
not a way relax deeply. With every number, those thoughts

1433
04:16:19.399 --> 04:16:26.079
will become more and more relaxed.

1434
04:16:31.680 --> 04:19:03.360
Starting if number seven, six, five, four, four, Lets.

1435
04:19:03.280 --> 04:19:20.440
You now notice how relaxed your feeling in your body.

1436
04:19:28.840 --> 04:19:42.000
We got to focus on your hands, because the more

1437
04:19:42.159 --> 04:19:49.799
relaxed your hands are, the more relaxed your body and mind.

1438
04:19:49.920 --> 04:20:16.799
Do you focus on your hands and your fingers, It's

1439
04:20:16.879 --> 04:20:22.239
nothing needed to be done. It's like clenching the fists

1440
04:20:22.559 --> 04:20:37.639
or den sile fingers, right, it's just noticing focusing.

1441
04:20:38.680 --> 04:20:48.719
On your hands not to singarly feel.

1442
04:21:03.079 --> 04:21:04.520
Because the all.

1443
04:21:06.399 --> 04:21:14.120
But asks your hands feel. I can't why your mind

1444
04:21:14.479 --> 04:21:25.680
feels more comforts feel throughout your body.

1445
04:21:31.600 --> 04:22:01.280
Gee may have already I ticed you mind is starting

1446
04:22:04.920 --> 04:22:27.399
to draft quick said, just on your hands and fingers,

1447
04:22:32.280 --> 04:22:46.159
allowing and cheap experience. How real deepening of that relaxation

1448
04:22:47.920 --> 04:23:15.680
in your hands and fingers relaxed with each number from eight.

1449
04:23:17.920 --> 04:23:18.760
Down to one.

1450
04:23:24.159 --> 04:23:35.399
Almost feel that healing relaxing energy spread it into your

1451
04:23:35.600 --> 04:23:55.760
hands and fingers, becoming relaxing with each number.

1452
04:23:57.799 --> 04:23:58.600
You hear.

1453
04:24:02.360 --> 04:24:17.079
Coming down eight down to one to drift down to drifting.

1454
04:24:17.200 --> 04:24:17.840
The game.

1455
04:24:22.520 --> 04:28:25.360
Started with eight siven four three, just being here now.

1456
04:28:28.920 --> 04:28:35.000
Nothing to think about, nothing to do, nothing to say,

1457
04:28:39.159 --> 04:28:50.719
and everything just feels calm. This is your natural state

1458
04:28:50.840 --> 04:29:00.319
of being. This is how you just normally feel. Take

1459
04:29:00.399 --> 04:29:04.239
away all that other stuff.

1460
04:29:06.319 --> 04:29:06.959
That we add.

1461
04:29:08.799 --> 04:29:19.319
I think that stress and way live over thinking anxiety,

1462
04:29:19.799 --> 04:29:26.600
ten chip thinking about so.

1463
04:29:29.000 --> 04:29:30.319
We take that away.

1464
04:29:31.360 --> 04:29:33.959
This is what we do. We do now.

1465
04:29:40.239 --> 04:29:41.000
You left with.

1466
04:29:43.760 --> 04:29:52.200
A real sense of diasons, which comes to you very

1467
04:29:52.360 --> 04:29:58.239
quickly because I was pleading.

1468
04:29:58.600 --> 04:30:00.319
It's just a.

1469
04:30:00.559 --> 04:30:08.280
Feeling, a feeling and comfort.

1470
04:30:11.959 --> 04:30:15.520
Most as if you've got inside yourself, you've found.

1471
04:30:15.920 --> 04:30:30.319
A special place where everything is peaceful, place sweet in

1472
04:30:30.479 --> 04:30:34.639
the film, relaxed and your actual.

1473
04:30:36.440 --> 04:30:37.559
Sense of confident.

1474
04:30:40.760 --> 04:30:41.719
A place where.

1475
04:30:47.520 --> 04:30:54.920
We can accept yourself who you are in the place

1476
04:30:55.000 --> 04:31:06.040
where you're trying to please you else, place.

1477
04:31:05.760 --> 04:31:06.719
Where you can.

1478
04:31:08.319 --> 04:31:13.239
Actually not just gonna love.

1479
04:31:13.200 --> 04:31:18.079
Yourself, but in some ways more importantly, you can.

1480
04:31:18.360 --> 04:31:34.840
Like yourself, appreciate who do you want, A sense of

1481
04:31:35.120 --> 04:31:50.120
gratitude the air around you. That's also a place where

1482
04:31:50.360 --> 04:31:54.680
you can actually feel.

1483
04:31:56.079 --> 04:32:10.159
A heating energy soaking in your body, healing energy soaking

1484
04:32:11.360 --> 04:32:21.719
into your body. A healing energy spreads through your veins,

1485
04:32:25.639 --> 04:32:38.639
traveling too each every single part of your body. You

1486
04:32:38.799 --> 04:32:45.719
start to realize to actually a healing energy. It's not

1487
04:32:46.079 --> 04:32:53.520
just entered into your brain, it's become part of your brain.

1488
04:32:58.639 --> 04:33:05.360
The spiral flu is now mixed to hear the energy.

1489
04:33:10.360 --> 04:33:10.880
Not just.

1490
04:33:12.959 --> 04:33:19.439
Allowing you to feel so much more relaxed and healthy

1491
04:33:21.000 --> 04:33:32.400
in this moment, but also you start to realize and actually,

1492
04:33:34.880 --> 04:33:43.880
what's happening now with that healing, relaxing energy spreading through

1493
04:33:44.040 --> 04:33:57.000
your body, It's actually changing your Life's actually changing the

1494
04:33:57.080 --> 04:34:04.000
way you're going to feel, not just but tomorrow and

1495
04:34:04.119 --> 04:34:13.040
the next day. Use your health improves, not just your

1496
04:34:13.159 --> 04:34:20.919
physical health but your mental health. Things that used to

1497
04:34:21.080 --> 04:34:27.200
bother you in the past, for some reason, no longer

1498
04:34:28.520 --> 04:34:35.080
have the effect that they used to because something has

1499
04:34:35.520 --> 04:34:48.560
changed deep within you. Maybe things that used to cause

1500
04:34:48.639 --> 04:35:00.639
you to feel anger no longer have that power to

1501
04:35:00.759 --> 04:35:06.439
control you the way they seem to be able to before.

1502
04:35:10.119 --> 04:35:20.919
Less you realize that you're the one who decides what

1503
04:35:21.240 --> 04:35:33.880
affects you. You're the one who decides to feel relaxed and.

1504
04:35:34.080 --> 04:35:38.159
Can't when you choose.

1505
04:35:41.439 --> 04:35:56.360
To enjoy noticing these natural developments, the healing continue to grow,

1506
04:35:59.159 --> 04:36:09.680
and the crew of your life day by day include

1507
04:36:09.880 --> 04:36:22.360
of course, your ability to relax so much easier and

1508
04:36:22.759 --> 04:36:31.919
sleep in. It's the most natural thing in the world

1509
04:36:33.360 --> 04:36:40.840
to you because for in, the sleep is something that

1510
04:36:41.040 --> 04:36:46.279
you've done so many times.

1511
04:36:47.639 --> 04:36:54.959
In your life, and you know that you're born, as

1512
04:36:55.040 --> 04:36:56.520
we all were, with.

1513
04:36:57.159 --> 04:37:09.759
The ability to fall asleep naturally, more with that ability

1514
04:37:12.720 --> 04:37:20.759
to just drift off into a deep, healing sleep.

1515
04:37:26.720 --> 04:37:27.639
Even when we're.

1516
04:37:27.599 --> 04:37:31.639
Kids, sometimes will fall asleep.

1517
04:37:31.279 --> 04:37:32.479
When we don't even want to.

1518
04:37:34.479 --> 04:37:38.959
Try to think a stay awake. Maybe it's a birthday

1519
04:37:39.040 --> 04:37:43.200
in the morning, or it's Christmas or holiday or something

1520
04:37:43.279 --> 04:37:44.080
we look forward to.

1521
04:37:44.759 --> 04:37:45.880
How am I going to sleep?

1522
04:37:48.119 --> 04:37:53.080
But the more we want to stay awake, the more

1523
04:37:53.319 --> 04:38:01.639
we just start to drift. And the more you fights drifting,

1524
04:38:02.520 --> 04:38:08.919
which might stuck yourself and drifted the same depot strongly

1525
04:38:08.959 --> 04:38:20.240
without drifting becomes because we're born not just with the

1526
04:38:20.520 --> 04:38:29.919
need to relax deeply, but to naturally fall asleep. But

1527
04:38:30.000 --> 04:38:44.319
it's our birthright, it's part of our DNA, and sometimes

1528
04:38:44.479 --> 04:38:49.840
as we get older in life, perhaps at times we

1529
04:38:50.240 --> 04:38:58.959
have forgotten the relaxing completely.

1530
04:39:00.720 --> 04:39:02.799
It's not only a.

1531
04:39:03.080 --> 04:39:07.159
Wonderfully pleasant experience.

1532
04:39:12.119 --> 04:39:29.959
It's also really easy. It's very, very easy to let

1533
04:39:30.080 --> 04:39:33.279
go because that's all it is.

1534
04:39:33.479 --> 04:39:33.959
It's just.

1535
04:39:37.439 --> 04:39:48.919
Decided to let go. And when you press the play

1536
04:39:49.000 --> 04:39:59.159
button on my recordings, you have given her permission from

1537
04:39:59.200 --> 04:40:08.840
my voice to relection. First i play button, you have

1538
04:40:09.000 --> 04:40:20.279
given me permission for my words to effect you in

1539
04:40:20.400 --> 04:40:37.159
a positive, openly, a positive way, opening up your mind

1540
04:40:39.040 --> 04:40:49.599
to useful and healing suggestions.

1541
04:40:54.159 --> 04:40:54.799
You can have.

1542
04:40:59.360 --> 04:41:06.799
Such a reason effects on how you feel right now,

1543
04:41:11.560 --> 04:41:21.400
as well as those changes that continue long after the

1544
04:41:21.520 --> 04:41:32.159
recording ends. Those changes within you, they continue to flourish

1545
04:41:33.040 --> 04:41:34.000
and the growth.

1546
04:41:38.159 --> 04:41:52.520
Transforming your life in positive, beautiful way, allowing you to

1547
04:41:52.880 --> 04:41:58.919
move forward in your life in the direction that you

1548
04:41:59.439 --> 04:42:17.479
choose for yourself. This feeling is feeling that he can

1549
04:42:17.639 --> 04:42:23.200
experience of safety, comfort and harmless.

1550
04:42:31.000 --> 04:42:44.919
Just feels so nice, such a healthy place to be,

1551
04:42:52.840 --> 04:42:58.240
and that postility grows within you.

1552
04:43:04.000 --> 04:43:15.479
In every day move moving forward, you had.

1553
04:43:15.360 --> 04:43:25.919
To find them more relaxed physically and in.

1554
04:43:26.000 --> 04:43:36.240
Your mind's more relaxed. And it's not that you're thinking slower,

1555
04:43:38.599 --> 04:43:43.360
it's just that your mind would be less knocked up with.

1556
04:43:43.799 --> 04:43:47.959
Unnecessary negativity.

1557
04:43:51.119 --> 04:43:53.240
Because from now your.

1558
04:43:53.240 --> 04:43:56.599
Mind rejects negativity.

1559
04:44:00.639 --> 04:44:03.240
From now you're going to start.

1560
04:44:03.200 --> 04:44:08.840
Noticing when negativity arises.

1561
04:44:12.680 --> 04:44:14.119
You can just say stop.

1562
04:44:19.159 --> 04:44:24.400
Stop, that negativity.

1563
04:44:26.080 --> 04:44:29.159
Will turn around and leave you alone.

1564
04:44:37.159 --> 04:44:47.119
Stop and that negativity disappear.

1565
04:44:55.279 --> 04:45:01.720
And did you notice that you feel way and relaxed.

1566
04:45:03.159 --> 04:45:05.919
Then you've probably expected.

1567
04:45:12.000 --> 04:45:19.560
Now co congratulate yourself because you're the.

1568
04:45:19.720 --> 04:45:26.520
Person that has done this other one that has.

1569
04:45:26.599 --> 04:45:34.439
Opened your mind up to the simple faith. If you

1570
04:45:34.759 --> 04:45:39.200
can feel more relaxed in your body and.

1571
04:45:39.439 --> 04:45:48.439
In your mind, you've opened your mind up to.

1572
04:45:50.759 --> 04:45:51.840
The birthright, have.

1573
04:45:52.000 --> 04:45:52.959
Been able to just.

1574
04:45:55.680 --> 04:46:10.439
All asleep easily within you. Use that's a nice feeling.

1575
04:46:12.119 --> 04:46:16.680
Do you think it's nice? Doesn't that.

1576
04:46:19.799 --> 04:46:20.680
To feel.

1577
04:46:24.119 --> 04:46:24.720
Make here?

1578
04:46:24.880 --> 04:46:29.080
The energy is spreading through your body in your mind

1579
04:46:35.599 --> 04:46:46.400
to spend time a special place where negativity and no

1580
04:46:46.680 --> 04:46:47.319
long in.

1581
04:46:54.080 --> 04:46:55.639
Negativity is bad.

1582
04:46:56.720 --> 04:46:59.200
It's bad, it's.

1583
04:46:59.080 --> 04:46:59.880
Not allowed, It.

1584
04:47:02.959 --> 04:47:07.200
Doesn't doesn't this doesn't deserve to be here, doesn't be

1585
04:47:07.520 --> 04:47:15.720
long here. Negativity has in the place in your life

1586
04:47:25.720 --> 04:47:31.759
which makes room from more comfort or hear.

1587
04:47:34.040 --> 04:47:36.080
Or relaxation.

1588
04:47:40.279 --> 04:47:40.840
Or peace.

1589
04:47:57.959 --> 04:47:59.200
It was nice, doesn't that?

1590
04:48:01.080 --> 04:48:04.959
Just like.

1591
04:48:08.959 --> 04:48:09.560
Everything?

1592
04:48:23.279 --> 04:48:31.040
Let I count down now from twenty downs one we

1593
04:48:31.200 --> 04:48:47.840
can continue to relax es to sleep if we don't one,

1594
04:48:50.360 --> 04:48:51.400
he would say.

1595
04:48:56.080 --> 04:49:05.119
Film the voice is relaxed. Who you change a wise

1596
04:49:05.680 --> 04:49:46.680
sleeping twenty ninety eighteen seventeen.

1597
04:49:53.360 --> 04:49:54.919
Six stay.

1598
04:50:20.880 --> 04:50:53.319
Two nine.

1599
04:51:00.919 --> 04:51:01.639
I eight.

1600
04:51:08.680 --> 04:51:18.479
Six.

1601
04:52:07.799 --> 04:52:13.720
It's your time. Just take a break, your.

1602
04:52:17.720 --> 04:52:37.159
Time relax, to allow your mind to slow down, to

1603
04:52:37.400 --> 04:52:39.360
keep yourself shut.

1604
04:52:43.799 --> 04:52:57.799
To take a break. So everything and you're the I'm person,

1605
04:52:58.560 --> 04:53:06.040
the community, sure person. Actually tell you why.

1606
04:53:11.159 --> 04:53:20.599
Just to just.

1607
04:53:24.240 --> 04:53:39.759
Thanks to consume gets in to.

1608
04:53:41.639 --> 04:53:42.639
How you think.

1609
04:53:44.040 --> 04:54:02.439
Physically in the process, it's pretty scared. Focus on different parts,

1610
04:54:11.439 --> 04:54:35.439
focus on and observed Steed quite still that his words works, expected, expects, dispets,

1611
04:54:36.759 --> 04:54:57.080
feels naturalis when listen to me, attention is focused on

1612
04:54:57.319 --> 04:55:43.319
mos It's one that's got to foot its pass first.

1613
04:56:05.000 --> 04:57:00.119
Us step se m