May 12, 2025

(music) (5 hours) Sunday’s Papers | LMBYTS #1351 | 11th May 2025

(music) (5 hours) Sunday’s Papers | LMBYTS #1351 | 11th May 2025
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WEBVTT

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Hello, and welcome to jasonnew Land dot com. My name's

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Jason new Land. This is let me bore you to sleep.

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Please only listen when you can safely close your eyes. Now.

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Vinnie's in the background. I am making a video, a

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video which I haven't done for a while, and I'm

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not one understanding sure why I'm doing one now, but hey,

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here i am. I'll tell you part of reason why

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I'm doing one. Part of the reason is because let's

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see if I can get my YouTube channel up. Nope,

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you me me me? Where's my channel? Right? Okay? Oh yeah,

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I got it now. I was trying to see when

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the last the last time I did an actual video was.

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It's a rale ago.

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Up till now? Well recently? Okay, here we are. Here's

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the videos. I see how far down I've been uploading

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six versions of my videos as a podcast. It's very

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hot in here. Not only is it hot outside, the

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window's open, all the curns are drawn. I've also got one, two, three,

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four lights. Light over there, light over there, light over there,

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and I light up there, all trying to make the

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room a bit brighter. Now, if I put the camera

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on the window sill, I would actually probably wouldn't need

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any of those lights. But in order for me to

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do that, I have to move everything around, and I'll

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be honest, I can't be bothered. So this we have

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to do. Plus the backdrop will be I don't know,

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I mean, the backdrop isn't great now, but at last

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you've got Vinnie doing whatever he's doing. And yeah, you've

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got my bookcase, well three bookcases with some of my books,

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all of my books actually not some. But noticed something

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there as well in front of me. Why is that?

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Why have I got all those books there? There was

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a reason. There was a reason. I can't remember what

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the reason was. Oh well, so yeah, I'm doing this

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on it's a video, but it will also be my podcast.

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So today is Sunday Papers, Funday Papers. I just want

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to go back and see. It's not letting me if

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I go to videos now, it's not letting me. See

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the last time I did an actual video video. Oh well,

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one of my most popular videos number twenty three relaxation hypnosis,

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stress anxiety and panic attacks. Second to that is Calm

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your Mind. Then I didn't have one called power Cuts,

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which was let Me Boy to Sleep Number nine hundred

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and thirteen Sleep Hypnosis Weekly. Oh it's really weird. I

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tell you what I found. That's part of the reason

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I'm doing this video. It's because I was watching a

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couple of old videos of mine and I found it

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quite interesting, first of all, to see how much our

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bloody aged I mean blight me. I said the naughty word. Sorry,

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it's just ridiculous. You know. My first video is from

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I look at my old videos. Oldest video. No, it's

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not going to give it to me. I've got a

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video from two thousand and seven on my YouTube channel.

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I think it's just under really old videos playlist. I've

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also got so I've got from two thousand and seven onwards.

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So I got stuff from two thousand and eight, nine,

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twenty ten, eleven, twelve, thirteen, fourteen fifteen, probably pretty much

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most years during that period. But I was less productive

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video wise over the last ten years. Really, but I

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have made videos during that period. I mean there's one

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I did in two thousand and twenty I think, or

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two thoy twenty one. I think it's twenty twenty. My

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beard was out hit is like huge, really really big beard,

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like massive beard. Now some might be thinking that sounds sexy.

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You're wrong, Okay, it was really. I mean, I might

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do another beard. I might every now and then I

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get the urge. I think one of the only reasons

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that stops me now is back then my beard wasn't gray.

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It was graying, but it wasn't gray. Now I grow

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this a lot of it. It's going to be gray.

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It's not all gray yet, but a lot of it.

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So it's weird. And I was watching this video from

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first of all, from two thousand and seven, and I

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it was it was it in color or black and white?

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I forget I think it might have been. I don't know.

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So I did some black and white ones because I

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look better in black and white than color. Just the

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picture was better quality because it was a webcam I

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was using, and I I was talking about why I

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was doing what I was doing. Got flies in here today?

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Were having a window out and don't help? Or it

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does help to have flies in there. I guess it's

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really advantageous if you want flies. Yeah, no, I don't

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want flies, I really don't, but they come in anyway.

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They're not invited. Like a lot of the residents in

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this part of the in this state, they try to

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get in. They're not invited, but they still try to

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get in. Got a few housebreakers around here, had downstairs

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broken into about six seven weeks ago, and apparently another

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place up the road got broken into. So we have

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to be a little bit vigilant to make sure that

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we can keep everything safe. Right. So, I was talking

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about how my main passion was chronic pain, helping people

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with chronic pain, and this is in two thousand and seven,

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and I quite like that. It's like, you know what

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it was, and it kind of still is really. I mean,

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I started off doing three things that was my focus,

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chronic pain relief, relaxation and sleep recordings. That's the three

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things I kind of did. So I thought that I

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would kind of cover the spectrum of audience that would

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find use in what I do. And the weird thing

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about it is, it's not weird, really, but the chronic

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pain ones were the least popular out of the three.

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They weren't unpopular, but they were the least favorite. And

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I kind of realized from getting feedback that a lot

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of people just listening to the relaxation or the sleep

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ones and getting pain relief anyway. So by the relaxation.

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They could get pain relief and fall asleep, So it's

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kind of it didn't necessarily need the focused chronic pain

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relief sessions. Some welcomed them, some perhaps didn't need them.

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They were quite happy just to have me being super

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interesting and relaxing. My voice is going krook. Here, let

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me have some more to see if that helps. That's

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better good.

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So I'm thinking what should I do because I looked.

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At the video. This is my normal. I've always by

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the way, I don't know why it was co croaky earlier,

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and I I that wasn't I can't keep that up.

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I can't keep up much those days getting old, it's

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all about juggling. So I always a picture of the

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video of me with hair. Ah, there was I found

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a video of me with hair. I mean, there's lots

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of videos on me with hair because I've not always

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been a baldy and always shaved my head, though I

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have been shaving my head since two thousand and three,

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but on and off it seems to be that I

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have kind of every six months, maybe every four months,

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I shaved my head. So it gets to a point

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where it's just it just has to go. So that's

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what I do. And I'm looking at the stats of

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some of these videos, and I thinking, is it really

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worth me making a video because they don't get like

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they're getting millions of views. But anyway, that's just me

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being cy So I was looking at these videos. So

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there's one from two thousand and seven talking about chronic

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pain and basically talking about the whole thing that I

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was doing at that time, including the group sessions I

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was doing in the drug rehab place and a couple

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of other things I forgot about actually, as well as

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the website, making recordings for people to download on my website.

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And then I listened to a recording a video Rother

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from i'd say probably two thousand and nine when I

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was at university. I was on a proper moan, a

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real moan, and it wasn't like a it was just

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a Jason Chatz catch up, that's all. It was, just

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like the other one was as well. Although I used

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to call them updates back then, I don't think I

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started using the term Jason Chats until about twoy eleven,

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and I'm sure I had some other names that I'm

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sure did. I did do the beardy man, I think

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I might have had a podcast known as the Beardy

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Man for a while as well, about two thy eleven twelve.

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So I was watching this video from two thousand and nine.

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So I'm in the this is during the process. I

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think it's when I was I'm not one hundred percent sure.

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I think it was during the summer break. And so

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I just completed the second year of university. I had

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one year left and I hadn't started counseling yet because

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I hadn't received my certificate for person centered counseling my diploma. Rather,

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I had to wait. I didn't get that until probably November,

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and then I started October. I started counseling in December

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two thousand and nine, once I've got that. So that's

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when I started counseling. And that was a charity, children's charity.

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But I remember talking about how I was concerned, like

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about the future and what am I going to do

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in the future. But I want to do this. This

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is all I want to do. This is all I

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think about. It's really strange that, I mean, how many

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years later is this two thousand and nine, twenty ten,

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twenty eleven, twenty twelve, twenty thirteen, twenty fourteen, twenty fifteen,

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twenty sixteen, twenty seventeen, twenty eighteen, twenty nineteen, twenty twenty,

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twenty twenty one, twenty twenty two, twenty twenty three, twenty

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twenty four, twenty twenty five. Over seven years ago. So

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it's no, it's eleven. It's sixteen years yours, sixteen years ago.

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There are actually kids that weren't even born. No, there

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was kids that would just just born, literally like just

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being born on that day that are now elite, have

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left school, literally gone through the whole of childhood, and

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now it's sixteen. They've left school. Not everyone leaves school

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at sixteen, but you can in this country.

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Sixteen years In fact, there might be some that were born,

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there were babies at that time, and now they've got

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their own kids.

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Wow.

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So yeah, it was kind of strange because when I

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was at college and I realized this is I've not

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mentioned papers yet. I hadn't mentioned them, but I've not

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actually read any papers I'm going to. But I realized

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that sometimes it's just good to have a little netter,

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you know what I mean, A little netter, a little

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chitty chatter, a little plus I just had a shower.

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I got new clothes, not new clothes on, clean clothes on.

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So I've had my yearly shower and it's a lovely

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day forgetting my face. I look quite smart. I mean,

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not a lot I could do. My face is my face,

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I mean, other than wear makeup, I'm kind of stuck

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with it. Makeup or surgery. That's the only thing I

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really got the options. So I'm yeah, this is me.

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This is what I look like. I could probably, I mean,

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I do trim. I trimmed my beard because my beard

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grows longer and quicker, wicker, wicker, that's very whistling. My

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beard grows quicker than my hair, so I kind of

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trimmed my hair my beard, so that's nice. This is

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about as short it's ever going to get a little

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bit short, and this it will be gone. So it's

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kind of it's double, but it is kind of like

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a little beard kind of ish, So this is manageable.

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But it's also on my necks. I suppose I could

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like shave shave my neck to make it a bit

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more so you can see that I've actually got a chin.

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Maybe I don't know, I've got a chin.

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Somewhere.

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I think that. I don't know. I used to have

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about five chins. There are videos from the past where

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you can watch me and you can literally see the

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different chins warbling. And I mean, I'm not saying that

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there's no I'm not you know, I'm not saying it's

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completely tight. It's quite quite tight. But yeah, I was.

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I had a little bit of excess, a bit, a

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little bit fat on my neck. I think on the

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front of my neck I might still have. I might

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just be looking through different eyes because I was in

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bed last start looking at my mobile phone. I was

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looking at some pictures by some videos. Actually I was

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trying to read, just read the titles of the videos,

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and I couldn't. It was just too small because up

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till now my reading site has been okay distance m

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but you know, up close generally. But yeah, it's kind

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of my eyes has gone a bit strange. So I

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need to get I need to get eye tested. I mean,

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my glasses work. I mean, you know, if it wasn't,

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I can't even see the screen without my glass, the screen,

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the tree. I can't see the tree without my glasses.

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I actually can. I don't know why I said that

235
00:19:24.319 --> 00:19:26.279
the tree is bigger than the house I live in.

236
00:19:28.680 --> 00:19:30.680
You don't live in a house that you lived in

237
00:19:30.680 --> 00:19:34.680
a flat, Yeah, but the building, That's what I meant.

238
00:19:35.359 --> 00:19:37.720
There's a bit there's a building, isn't it. But you

239
00:19:37.839 --> 00:19:45.440
said house pedantic. So I found it interesting just for

240
00:19:45.599 --> 00:19:54.000
myself from I don't know, from a memory perspective. Two

241
00:19:55.480 --> 00:20:03.000
watch rewatch that video from two thousand and seven, well

242
00:20:03.000 --> 00:20:05.960
by two thousand and seven and two thousand and nine,

243
00:20:06.400 --> 00:20:09.200
and see what I was talking about and what I was.

244
00:20:11.519 --> 00:20:18.319
You know what I was like back then two thousand

245
00:20:18.359 --> 00:20:20.880
and nine, I was proper grumpy. But that was just

246
00:20:20.960 --> 00:20:25.000
a I think that was a bank thing that took

247
00:20:25.039 --> 00:20:26.920
money out of my bank and I was just like, uh,

248
00:20:27.839 --> 00:20:32.680
because you know, being a student, it wasn't exactly there

249
00:20:32.720 --> 00:20:34.880
wasn't a lot of cash coming in at the time.

250
00:20:35.920 --> 00:20:39.240
It was a little bit tight, but it was okay.

251
00:20:39.359 --> 00:20:41.880
But you know, during the summer it was a little

252
00:20:41.880 --> 00:20:45.160
bit because I did have some I had some winter

253
00:20:45.319 --> 00:20:49.240
work so like in a store at Christmas, so that

254
00:20:49.319 --> 00:20:50.839
kind of gave me a little bit extra at the

255
00:20:51.240 --> 00:20:57.200
back time of the year, which is handy. I mean,

256
00:20:57.240 --> 00:21:01.640
I've got videos here literally is a video here New

257
00:21:01.759 --> 00:21:04.720
Year's Day so it's number seventy one, Let Me Boy

258
00:21:04.799 --> 00:21:11.720
to Sleep, New Year's Day two thy nineteen right, So

259
00:21:11.839 --> 00:21:15.640
I started in I think March twenty eighteen doing the

260
00:21:15.720 --> 00:21:18.559
let Me Boy the sleeps. There's a picture here. I'm

261
00:21:18.559 --> 00:21:21.599
gonna I can't open it up. But what I do

262
00:21:21.759 --> 00:21:26.000
if I can turn a volume down on here, all right,

263
00:21:26.079 --> 00:21:31.519
I can play it. I mean I can open up now,

264
00:21:31.559 --> 00:21:34.319
I can make a bit a little bigger. So there's

265
00:21:34.359 --> 00:21:37.960
practically there's not really much gray in my hair. Okay,

266
00:21:38.000 --> 00:21:41.599
my hair is not. It's quite short. There's a bit

267
00:21:41.640 --> 00:21:43.200
of the front, a little bit of gray hair at

268
00:21:43.200 --> 00:21:47.440
the front, but my beard. The only real gray bits

269
00:21:47.640 --> 00:21:53.200
were at the sides there just there, and there a

270
00:21:53.240 --> 00:21:58.000
little bit on my neck. There a few bits at

271
00:21:58.000 --> 00:22:02.680
the top, you know. But it was like minimal, minimal

272
00:22:02.920 --> 00:22:11.960
but noticeable. And now and just to think that's weird.

273
00:22:11.960 --> 00:22:15.519
I wonder if yep, o a little Lanre's in that

274
00:22:15.519 --> 00:22:20.200
one as well. So I'm picking him up. He's just like, yep,

275
00:22:20.759 --> 00:22:23.640
a little boy might have a little boy, then he's

276
00:22:23.680 --> 00:22:26.400
my little boy, nown't. Yeah, Yeah, that's your brother Andre,

277
00:22:26.519 --> 00:22:29.759
your brother. Yeah. And I've got a really funny, weird

278
00:22:29.799 --> 00:22:37.000
pain in my side lovely, how nice, oh dear. Anyway,

279
00:22:37.039 --> 00:22:43.400
I'll come out of that. So I suppose I've spent

280
00:22:43.480 --> 00:22:48.680
the last year telling you why I'm doing this podcast,

281
00:22:49.440 --> 00:22:52.759
why I'm doing this video, and I think part of

282
00:22:52.799 --> 00:22:57.799
the reason is because maybe it's something to look back on,

283
00:22:58.039 --> 00:23:02.839
something to look at in a future. For me, it

284
00:23:02.920 --> 00:23:09.880
might be completely pointless for other people. There's two reasons actually. Firstly,

285
00:23:10.480 --> 00:23:15.759
I do wish to make a book, to write a book. Secondly,

286
00:23:20.880 --> 00:23:22.640
for what I said before, it was quite nice to

287
00:23:22.720 --> 00:23:26.720
have a record of because I just like the idea

288
00:23:26.720 --> 00:23:29.400
of when I'm eighty or eighty five, I'm still doing

289
00:23:29.440 --> 00:23:34.960
these recordings. I don't know what I'm going to sound

290
00:23:35.000 --> 00:23:38.519
like when I'm eighty five, but I think if people

291
00:23:38.680 --> 00:23:45.359
listen to me the whole time, my voice will gradually change, hopefully,

292
00:23:45.400 --> 00:23:49.599
and people will just accept accept how I sound, because

293
00:23:49.640 --> 00:23:52.039
I sound different to how I did in two thousand

294
00:23:52.079 --> 00:23:56.200
and seven. I was a little bit squeaky back then.

295
00:23:57.200 --> 00:24:04.039
I'm a little less squeaky, still very squeaky. But yes, yes,

296
00:24:05.920 --> 00:24:10.160
So the other thing is the other reason in his

297
00:24:10.279 --> 00:24:14.119
hassling me, he's been out, he said everything he could

298
00:24:14.119 --> 00:24:16.599
possibly want. It's foods down there, it's not touching it.

299
00:24:18.200 --> 00:24:21.039
Someone gave him a bone the other day. Was I

300
00:24:21.119 --> 00:24:23.559
just said the word to said the wrong word there,

301
00:24:24.079 --> 00:24:30.839
b o and the ands staring at me. See if

302
00:24:30.839 --> 00:24:32.480
he got on my lap and said hello to you,

303
00:24:32.559 --> 00:24:37.359
I could probably feel a bit more, probably get getting

304
00:24:37.680 --> 00:24:42.359
a bone or keep saying a word. The thing is right,

305
00:24:42.440 --> 00:24:47.039
he's got one to two complete ones there that he

306
00:24:47.079 --> 00:24:50.400
hasn't touched, and another one is half chewed, so there's

307
00:24:50.440 --> 00:24:54.200
no reason why he's not chewing them once. He just

308
00:24:54.440 --> 00:24:56.039
likes getting new stuff.

309
00:24:57.400 --> 00:24:57.880
It's kind of.

310
00:24:57.920 --> 00:25:14.799
Drink, right, So that's a little bit. That little clip

311
00:25:14.839 --> 00:25:18.920
is probably something that Sebastian probably taken turned into some

312
00:25:19.079 --> 00:25:22.519
kind of a weird video, me locking, oh, shouldn't have

313
00:25:22.519 --> 00:25:28.839
done that. So the other thing, the other thing is that,

314
00:25:33.240 --> 00:25:45.039
really I think the idea that I think uploading the

315
00:25:45.119 --> 00:25:52.000
six recordings from my podcast onto YouTube I forgot the

316
00:25:52.079 --> 00:25:58.160
name in the place YouTube is not really working anymore.

317
00:26:00.160 --> 00:26:06.519
Not really. I'm not getting many views compared to what

318
00:26:06.599 --> 00:26:12.319
I would if I was making videos. It's not that

319
00:26:12.440 --> 00:26:14.640
this video I get thousands of views, but it will

320
00:26:14.680 --> 00:26:19.839
get more views than any of the other videos I've

321
00:26:19.839 --> 00:26:23.680
done since since I did our last the last time

322
00:26:23.680 --> 00:26:26.599
I did a video like individually, none of the other

323
00:26:26.640 --> 00:26:31.759
stuff has got any you know, hardly any views because

324
00:26:31.759 --> 00:26:36.680
they're just static image with a podcast. So I got

325
00:26:36.680 --> 00:26:41.319
two things I could do. I could I suppose I

326
00:26:41.319 --> 00:26:47.240
could just continue to upload the podcast but then upload

327
00:26:47.279 --> 00:26:53.720
the video as well, or upload the podcasts but just

328
00:26:54.640 --> 00:26:59.119
disclude the version which is just like the normal version

329
00:26:59.119 --> 00:27:07.640
without music, which is this. Or I could do two versions,

330
00:27:07.680 --> 00:27:10.200
one with music. I could not add music to this.

331
00:27:12.359 --> 00:27:16.559
Me me me me me me me me me me me.

332
00:27:17.119 --> 00:27:20.480
Maybe I got stopped dinner and might get copyrighted. I

333
00:27:20.559 --> 00:27:24.640
wait a minute, I doubt it, to be honest, I

334
00:27:24.640 --> 00:27:27.799
could probably sing the most famous song out right now

335
00:27:28.240 --> 00:27:31.640
and YouTube wouldn't recognize it because of my voice, which

336
00:27:31.680 --> 00:27:40.160
isn't fair. So we'll see. This is today, tomorrow's tomorrow,

337
00:27:41.599 --> 00:27:53.680
and we will see how it unfils. So I just

338
00:27:53.720 --> 00:27:56.720
look at the newspapers. There seems to be less Sunday

339
00:27:56.759 --> 00:28:01.799
newspapers are normal on is there? So I got the

340
00:28:01.799 --> 00:28:10.960
Independent Wales on Sunday, Okay, Sunday Mail, the Observer, Daily Star,

341
00:28:11.599 --> 00:28:19.839
Sunday Express, Sunday Mirror, and the Sunday People. So there's one, two, three, four, five,

342
00:28:21.240 --> 00:28:32.559
six six is the towards Birklyn? Sorry?

343
00:28:32.839 --> 00:28:33.000
Is it?

344
00:28:33.119 --> 00:28:36.079
Daily Mail? Is that? Is that Scottish paper? Is that?

345
00:28:40.039 --> 00:28:43.319
Because I know that the Whales one? But I didn't

346
00:28:43.319 --> 00:28:47.519
know there was a Sunday Mail. There's a Daily Mail,

347
00:28:49.119 --> 00:28:56.880
there's a Daily Express. M hmm, see, there's no Times.

348
00:28:59.359 --> 00:29:03.440
There's the Observer. Is I don't know if I'm corrected,

349
00:29:03.480 --> 00:29:06.440
but I think the Observer is almost like the Sunday

350
00:29:06.519 --> 00:29:09.720
version of the Guardian. But again I don't know. I

351
00:29:09.799 --> 00:29:12.880
used to read the Observer. I used to read all

352
00:29:12.960 --> 00:29:16.400
the Sunday papers. In fact, I went through a period

353
00:29:17.759 --> 00:29:21.920
back in about ninety three, I would say, yeah, about

354
00:29:22.039 --> 00:29:28.039
ninety three where I was buying all the newspapers every day,

355
00:29:28.880 --> 00:29:32.759
reading through them and trying to get material out of them,

356
00:29:32.799 --> 00:29:37.359
trying to get like jokes and stuff. That was ninety three.

357
00:29:38.279 --> 00:29:39.960
So I'm not going to go to the Independent. What

358
00:29:40.000 --> 00:29:42.240
I do is I go to the Sunday Mail.

359
00:29:43.440 --> 00:29:44.400
Sunday Mail.

360
00:29:46.000 --> 00:29:50.960
I wonder if it is a Sunday Mail. Sunday Mail,

361
00:29:51.000 --> 00:29:53.799
do I wonder? I don't remember seeing the Sunday Mail

362
00:29:53.839 --> 00:30:03.799
before scandal of crisis campus yet set a university boss's staff. Okay,

363
00:30:04.319 --> 00:30:10.000
he spent thirty seven grand on exotic junk junkets. What's

364
00:30:10.039 --> 00:30:16.839
a junket, Katie Perry. I'll always be dressed to kilt. Okay,

365
00:30:16.880 --> 00:30:21.119
I don't know what that means. So it's so look.

366
00:30:21.119 --> 00:30:26.640
What's the weather. What's the weather? Don I said it twice? Today?

367
00:30:27.039 --> 00:30:33.519
Sunday cloudy with sunny, spells rain in Inverness and Edding

368
00:30:33.680 --> 00:30:42.319
burr by evening. Rest of Britain sunny with warm, sunny

369
00:30:42.400 --> 00:30:51.920
and warm with mild winds across regions and outlook Monday sunny,

370
00:30:51.960 --> 00:30:58.440
Midweek mostly sunny, Friday sunny intervals. That's good, isn't that?

371
00:31:04.119 --> 00:31:16.000
What else have we got here? The world? Weather? Amsterdam, sunny, Athens, Sonny,

372
00:31:16.799 --> 00:31:23.680
Barbados shoothes of showers. Yeah, they didn't have enough room

373
00:31:23.720 --> 00:31:25.920
to actually put showers, so they put s h w

374
00:31:26.319 --> 00:31:36.000
R s Barcelona, Fair, Belfast, Sonny. I can do accents,

375
00:31:37.720 --> 00:31:46.000
come out, okay, I can't do accents. Canaries, canaries, canaries, showers, Cotha,

376
00:31:46.039 --> 00:31:58.880
del Thole, sunny, Dublin, Doblin, Doublin, Sonny, Lisbon. I don't

377
00:31:58.920 --> 00:32:05.400
know where Lisbon is? Is it in Jamaica? I don't

378
00:32:05.440 --> 00:32:14.319
know Lisbon Fair landing in it sunny Los Angeles, sunny

379
00:32:16.000 --> 00:32:23.079
a Los Angeles, Sammy, Okay, what else we got? Majorka

380
00:32:23.920 --> 00:32:33.279
fair New York showers. See, they're making this up right,

381
00:32:35.119 --> 00:32:43.400
So this this is a made up place. Nicosia. I've

382
00:32:43.559 --> 00:32:47.000
never heard of any place called Nicosia in my life.

383
00:32:47.319 --> 00:32:51.400
So why they're adding that? Is it a new place

384
00:32:51.480 --> 00:32:56.440
that is going to be something that the press are

385
00:32:56.480 --> 00:33:00.319
going to be promoting as a new holiday destination or

386
00:33:00.759 --> 00:33:03.880
Nicosia or does anyone know where that is? Obviously you

387
00:33:03.960 --> 00:33:07.559
live there, you're going to know. But I'm not saying

388
00:33:07.559 --> 00:33:11.240
it's made up. I'm not going down that rabbit hole again.

389
00:33:11.480 --> 00:33:17.119
I got in trouble with Belgium. I love Belgium. I

390
00:33:17.160 --> 00:33:19.160
don't know why I can't help, but because someone had

391
00:33:19.200 --> 00:33:23.559
to go at me for making fun of Belgium and

392
00:33:24.000 --> 00:33:25.640
you got to. But I only make fun of things

393
00:33:25.640 --> 00:33:29.000
that I that I like. You know, I would only

394
00:33:29.039 --> 00:33:31.039
make fun of someone that I like. I wouldn't I

395
00:33:31.039 --> 00:33:35.400
would make fun of someone I didn't like to their face. Anyway,

396
00:33:36.279 --> 00:33:40.759
Paris so Nicosia, unless it's one of them places that

397
00:33:40.759 --> 00:33:44.920
are just renamed yet again, you know that's getting a

398
00:33:44.920 --> 00:33:51.160
bit silly, is okay, we're decided we're gonna re They did.

399
00:33:50.960 --> 00:33:51.319
That with.

400
00:33:54.039 --> 00:34:00.839
Oh what's it called? What's those chicken Kievs? So for

401
00:34:01.079 --> 00:34:08.119
the last forever, as far as I'm aware, Kiev because

402
00:34:08.199 --> 00:34:14.159
chicken Kiev's like, okay, that's the place Kiev. And three

403
00:34:14.199 --> 00:34:19.599
years ago the people in charge of this country decided

404
00:34:19.639 --> 00:34:24.920
that it's called Kiev. It's not Kiev. Does it matter?

405
00:34:25.519 --> 00:34:29.440
It matters to them, but does it really? Everyone? Everyone

406
00:34:29.519 --> 00:34:34.119
pronounces their own countries differently. We say Germany it's Deutschland.

407
00:34:35.360 --> 00:34:40.880
We say France it's Francais. We say Spain it's Espaniel.

408
00:34:41.920 --> 00:34:44.719
You know they they don't. No one has a goes

409
00:34:44.800 --> 00:34:49.639
for calling their names the country's the wrong name. You know,

410
00:34:49.639 --> 00:34:54.000
if someone comes from a tourist from Germany's here, you say, oh,

411
00:34:54.239 --> 00:34:56.840
you're from Germany, said, or are you from France? And

412
00:34:56.840 --> 00:34:59.360
I said, no, I'm from Germany. I won't say I'm

413
00:34:59.360 --> 00:35:02.320
from baited And I don't know why I'm waving my

414
00:35:02.320 --> 00:35:08.000
hand around, but it's no one has a real problem.

415
00:35:09.559 --> 00:35:15.360
We pronounced things incorrectly. That's what we're famous for. That's

416
00:35:15.360 --> 00:35:20.239
what we're good at. Little right Little If you know

417
00:35:20.320 --> 00:35:26.840
little it's a supermarket that sells it. I suppose they

418
00:35:26.840 --> 00:35:30.719
could sue me, so, okay, they sell I've not been

419
00:35:30.760 --> 00:35:34.360
in it for a while. They when they first started,

420
00:35:34.519 --> 00:35:38.599
they it was like a really really really would just

421
00:35:38.639 --> 00:35:44.360
say discounted store with stuff that you wouldn't even know

422
00:35:44.400 --> 00:35:46.679
what it was you were buying because a lot of

423
00:35:46.719 --> 00:35:50.280
it would be well from other countries Europe and that

424
00:35:50.440 --> 00:35:54.119
where if there wasn't a picture of the product, you

425
00:35:54.199 --> 00:35:56.519
might not know what it is. I think it's a

426
00:35:56.559 --> 00:35:58.599
little bit. It's changed a little bit over the years,

427
00:35:58.599 --> 00:36:05.480
but it was. I think they've also got their own

428
00:36:05.519 --> 00:36:10.360
brand and stuff like Aldie's another one. But when they

429
00:36:10.360 --> 00:36:17.360
start advertising, they kept saying leadal, leadal, come to leadle,

430
00:36:18.440 --> 00:36:21.280
like really trying to pump up like it's not little,

431
00:36:21.360 --> 00:36:29.119
it's legal. Now they gave up. They spent twenty years

432
00:36:29.119 --> 00:36:31.679
trying to do that. Eventually they gave up. Now the

433
00:36:31.719 --> 00:36:40.960
adverts say spend a little at leedle, don't spend a lot,

434
00:36:41.119 --> 00:36:45.920
spend a little. See now they're rhyming the little. Realize

435
00:36:45.920 --> 00:36:48.760
that it rhymes with little, So don't spend a lot,

436
00:36:48.960 --> 00:36:51.599
spend a little, don't spend a lot, spend a little,

437
00:36:52.960 --> 00:36:55.320
you know. So like they had to embrace the fact

438
00:36:55.360 --> 00:36:58.280
that people that shop at Little are not going to

439
00:36:58.400 --> 00:37:04.719
change the way they pronounce the name under any circumstances,

440
00:37:06.000 --> 00:37:08.239
especially if it's what were they trying to do that

441
00:37:08.320 --> 00:37:11.159
of another car now, aren't they? And I think that's

442
00:37:11.239 --> 00:37:20.079
because uh high unday high unday h y A n

443
00:37:20.199 --> 00:37:23.280
d I. I think it is so everyone that's what

444
00:37:23.320 --> 00:37:28.079
they call it, high unday high UNDI, And that's what

445
00:37:29.119 --> 00:37:31.760
everyone called it. And I worked in car insurance for

446
00:37:31.880 --> 00:37:34.920
many years. That's not every car was a high Unday,

447
00:37:34.920 --> 00:37:38.119
but high under, high under high whatever it was, however

448
00:37:38.159 --> 00:37:42.320
it was pronounced back then. Recently the adverts are going

449
00:37:42.360 --> 00:37:49.119
on like very patronizing to the customers as well. It's

450
00:37:49.199 --> 00:37:50.800
and I think they've even got an advert with it

451
00:37:50.880 --> 00:37:55.000
in the the showroom said no, it's not high under

452
00:37:55.480 --> 00:38:05.079
high under it's a who. It's like what it's a

453
00:38:05.159 --> 00:38:11.079
uh who like? So we need to put on an accent, now,

454
00:38:11.119 --> 00:38:13.199
do we when we say the name of the car

455
00:38:13.280 --> 00:38:18.039
we want? And I realized why. It's because I went

456
00:38:18.079 --> 00:38:22.480
online to search for something using just my voice wouldn't

457
00:38:22.519 --> 00:38:25.719
come up unless you did the accent, unless you like

458
00:38:25.840 --> 00:38:29.159
said it in a certain way. So basically, I think

459
00:38:29.159 --> 00:38:33.280
they realized that that was the error, that it was

460
00:38:33.400 --> 00:38:38.239
harder to find it because the algorithm whatever online wasn't

461
00:38:38.480 --> 00:38:43.760
finding what people were looking for. It's just like if

462
00:38:43.800 --> 00:38:51.039
I put in so, if I put in I don't

463
00:38:51.079 --> 00:38:58.559
know cabbage. If I type in cabbage and pressing my

464
00:38:58.639 --> 00:39:03.519
website comes up, smelly cabbage, picture of me comes up.

465
00:39:03.880 --> 00:39:09.159
I don't know why that is. It's weird, weird. What

466
00:39:09.239 --> 00:39:17.320
other names are there? Other words? Because no one says

467
00:39:17.639 --> 00:39:19.840
we are what I said, But a lot of European

468
00:39:19.840 --> 00:39:28.039
countries don't call us English or England. It's you know,

469
00:39:28.079 --> 00:39:31.679
it's it's it's just different. We speak differently. We have

470
00:39:31.719 --> 00:39:37.280
different accents and stuff. That's okay. I wouldn't dream of

471
00:39:37.320 --> 00:39:43.800
telling someone how to pronounce something, even someone that lives

472
00:39:43.840 --> 00:39:51.360
here that's English, because we've got such weird real well

473
00:39:51.440 --> 00:40:00.440
weird different different, not weird different, just different regional act sense.

474
00:40:01.320 --> 00:40:06.519
So people pronounce things very different. So another one word,

475
00:40:06.559 --> 00:40:09.960
for example, tortoise, it's tortoise, but if you go to

476
00:40:10.000 --> 00:40:13.679
certain parts of the country, paw tois.

477
00:40:14.440 --> 00:40:15.480
Poor toys.

478
00:40:17.239 --> 00:40:21.400
Well that's how it's spelled. To be fair, I mean,

479
00:40:21.440 --> 00:40:23.599
if someone if you want to teach someone how to

480
00:40:23.639 --> 00:40:31.039
spell tortoise, say tortoise. But there's a lot of words

481
00:40:31.079 --> 00:40:36.719
that are just I would never like bath bath, going

482
00:40:36.800 --> 00:40:42.199
to have a bath. I wouldn't dream of trying to

483
00:40:42.360 --> 00:40:46.559
educate someone. I wouldn't I wouldn't like try and correct

484
00:40:46.599 --> 00:40:51.280
someone for speaking like that, because it's just just accent,

485
00:40:51.400 --> 00:40:54.079
isn't it. I mean, it's I remember someone saying to

486
00:40:54.119 --> 00:40:59.280
me once they corrected me on something. I said, like

487
00:40:59.320 --> 00:41:04.280
the way I pronounce something, And I said, did you

488
00:41:04.440 --> 00:41:09.320
understand the word I said? You know, in the context

489
00:41:09.480 --> 00:41:14.119
of the sentence that I verbalized to you during that

490
00:41:14.239 --> 00:41:19.199
particular interaction. He said yeah. I said, because in order

491
00:41:19.199 --> 00:41:22.400
for you to actually correct me, you must have understood

492
00:41:22.559 --> 00:41:26.159
the context of what I was saying. You must understood

493
00:41:26.159 --> 00:41:32.360
what I meant in order to correct me. He said, yeah, Well,

494
00:41:32.360 --> 00:41:34.079
in that case, you didn't need to correct me to

495
00:41:34.159 --> 00:41:39.079
do because the fact that you understood is pretty much

496
00:41:39.199 --> 00:41:43.719
the point of communication. If you understood what I said,

497
00:41:44.920 --> 00:41:49.599
then the communication's fine. What can get in a way

498
00:41:49.920 --> 00:42:00.719
of communication is picking apart what they're saying, and you know,

499
00:42:02.400 --> 00:42:06.480
trying to correct them never a good way to do it.

500
00:42:07.039 --> 00:42:08.840
I mean, maybe if you're at school and you're a

501
00:42:08.840 --> 00:42:11.239
little kid and you need to learn and stuff, you know,

502
00:42:11.639 --> 00:42:19.840
but even then a bit of gentleness maybe. I mean

503
00:42:19.880 --> 00:42:22.239
I was twenty one years ago. I should twenty two

504
00:42:22.320 --> 00:42:26.320
years I shouldn't let it go, really shouldn't. I all

505
00:42:26.400 --> 00:42:31.119
talking about about accents. This isn't actually in the paper

506
00:42:31.199 --> 00:42:34.599
because what we're supposed to be doing Edith's bad accent

507
00:42:34.639 --> 00:42:38.280
for radio show Proud Scott. Why would anyone be proud

508
00:42:38.320 --> 00:42:44.320
of where they're from? Just generally, I was born in London,

509
00:42:44.760 --> 00:42:49.800
in North London. I had no say in it. If

510
00:42:49.800 --> 00:42:51.400
I was going to be proud of anything, it'd be

511
00:42:51.480 --> 00:42:56.199
something I had accomplished myself, not something that just happened

512
00:42:57.679 --> 00:43:03.119
by chance. I am going to be It's like, I'm

513
00:43:03.239 --> 00:43:08.239
proud that I've got a pink face, no genetics. I

514
00:43:08.280 --> 00:43:12.599
inherited this from my dad. It's not I would not choose.

515
00:43:12.599 --> 00:43:16.280
I'm not really I'm proud of this, proud I've got

516
00:43:16.320 --> 00:43:22.360
a time any kind let's look go down there, but weird.

517
00:43:22.800 --> 00:43:28.400
I'm proud of where I'm from. Why You've got nothing

518
00:43:28.440 --> 00:43:32.559
to do with where you're from. You can be proud

519
00:43:32.559 --> 00:43:36.000
of what you've helped build, you know, proud of the

520
00:43:36.079 --> 00:43:40.119
school you work at. If you've contributed to that school

521
00:43:40.320 --> 00:43:44.519
and helped to become the success that maybe it is. Yeah,

522
00:43:44.639 --> 00:43:46.679
be proud of that, Be proud of what you do,

523
00:43:47.440 --> 00:43:51.039
be proud of what you accomplished. But I'm proud because

524
00:43:51.320 --> 00:43:57.039
I was born here, because I was squirted out at

525
00:43:57.039 --> 00:43:59.960
this particular venue. Therefore I'm proud of being like no,

526
00:44:01.280 --> 00:44:03.119
or maybe if you want to be. But it just

527
00:44:03.119 --> 00:44:07.760
seems a bit weird. So Edith Bowman no problem with Edith.

528
00:44:07.840 --> 00:44:14.199
She's lovely, lovely, proud Scotsman. Edith Bowman revealed a Scottish

529
00:44:14.320 --> 00:44:17.920
radio station told her to change her accent. The fifty

530
00:44:17.960 --> 00:44:21.719
one year old DJ said she had bad feedback about

531
00:44:21.760 --> 00:44:26.920
her Fife accent when she did work experience at Radio Fourth.

532
00:44:28.960 --> 00:44:32.000
Radio Fourth, which was studios in Edinburgh. The DJ, who

533
00:44:32.119 --> 00:44:37.280
was brought up in Anthuff, just fifty miles from the capitol,

534
00:44:37.400 --> 00:44:41.840
even considered elocution lessons. The mom of two said, I'm

535
00:44:41.880 --> 00:44:44.320
so glad I stuck to my guns and didn't have

536
00:44:44.440 --> 00:44:49.480
elocution lessons. As being Scottish as who I am now,

537
00:44:49.480 --> 00:44:53.559
that's just where you were born. Who you are is

538
00:44:53.679 --> 00:44:57.039
who you are inside, that's the person. It's like, I'm

539
00:44:57.079 --> 00:45:01.280
forty eight percent Irish. What difference does that. I'm going

540
00:45:01.360 --> 00:45:03.000
to keep telling you about it, but what difference does

541
00:45:03.039 --> 00:45:08.360
it make? All was born in London, you know. I

542
00:45:08.360 --> 00:45:11.360
mean that doesn't mean that I work on a market store.

543
00:45:13.599 --> 00:45:16.199
I have worked on a market stare one of the

544
00:45:16.199 --> 00:45:20.239
best jobs in the world. Actually, I'd love to work

545
00:45:20.280 --> 00:45:22.119
on a market stall. That's what I should have done.

546
00:45:23.079 --> 00:45:28.480
Because you're outside. You appreciate the summer. When it's summer.

547
00:45:28.719 --> 00:45:33.280
The winter is harsh, but it's still kind of invigorating

548
00:45:33.280 --> 00:45:35.320
because you get home and you feel you've done something.

549
00:45:36.559 --> 00:45:42.159
You're selling stuff, you're providing service, you get to meet people,

550
00:45:43.039 --> 00:45:44.960
you get to the point where people are saying hello

551
00:45:45.119 --> 00:45:48.119
to you in the street because that's where you work.

552
00:45:48.119 --> 00:45:49.360
In the straight.

553
00:45:51.119 --> 00:45:53.880
Yeah, that would have been good. I did work in

554
00:45:53.239 --> 00:45:56.320
the Elephant and Castle. I worked on a market store

555
00:45:56.400 --> 00:46:05.400
for just for the witness season. Yeah, theys was the

556
00:46:05.440 --> 00:46:10.199
good old days. It was nineteen ninety one. And so

557
00:46:14.960 --> 00:46:18.719
the thing is the weird thing like moaned about Scottish

558
00:46:18.719 --> 00:46:21.719
people's accent. You know, Scottish accent is one of the

559
00:46:21.760 --> 00:46:27.519
most popular accents for call centers, and of course you

560
00:46:27.599 --> 00:46:29.920
need to pronounce your words like anyone don't matter where

561
00:46:29.920 --> 00:46:34.480
you're from. Even if you're from if you're you know,

562
00:46:34.599 --> 00:46:41.400
been raised and inside eating university, you still need to

563
00:46:41.519 --> 00:46:45.800
pronounce your words and be clear so clearly spoken. Because

564
00:46:45.800 --> 00:46:51.960
you're on a radio. It's just standard, isn't it. That

565
00:46:52.360 --> 00:46:55.559
doesn't not going to go down well. But the Scottish

566
00:46:55.559 --> 00:47:00.599
accent is one of the most popular accents for a centers,

567
00:47:00.760 --> 00:47:04.079
for answer machine messages and things like that. Used to

568
00:47:04.119 --> 00:47:12.760
be So leave my Scottish friends alone. I love Scotland, Edith, no,

569
00:47:12.920 --> 00:47:14.280
I do. I love you. I don't even know who

570
00:47:14.400 --> 00:47:17.480
Edith is. It's one of those weird things that they're

571
00:47:17.480 --> 00:47:19.920
talking about of it. She's like fifty one. They're talking

572
00:47:19.920 --> 00:47:26.800
about something happened, like what forty years ago or thirty

573
00:47:26.880 --> 00:47:30.280
years ago? You know, it's like, why are you talking

574
00:47:30.280 --> 00:47:37.280
about it now? Didn't really understand the whole pride thing though,

575
00:47:38.599 --> 00:47:41.280
not I could be careful. I don't mean obviously being

576
00:47:41.320 --> 00:47:44.679
proud of your sexuality. That's really important. I'm not getting

577
00:47:45.039 --> 00:47:51.400
I'm not involving myself in that hornet's nest. But I

578
00:47:51.519 --> 00:47:57.360
never really understood pride, really, not really, probably because I

579
00:47:57.400 --> 00:47:59.719
never heard the words I'm proud of you. So probably

580
00:47:59.719 --> 00:48:03.280
I did really never really kind of got it, didn't

581
00:48:04.079 --> 00:48:06.360
never been, never felt I've been proud of and I've

582
00:48:06.360 --> 00:48:10.000
never been proud of anyone. I've never had anyone to

583
00:48:10.000 --> 00:48:19.480
be proud of. I don't have kids or anything. So plus,

584
00:48:20.000 --> 00:48:22.400
because I kind of took some of the religious stuff

585
00:48:22.679 --> 00:48:26.639
a bit, a bit literally when I was younger, when

586
00:48:26.639 --> 00:48:33.639
I was a kid. You know, pride is something that's wrong,

587
00:48:35.440 --> 00:48:45.480
you know, according to the Bible. So it's really hard

588
00:48:45.519 --> 00:48:51.400
to kind of divide pride and arrogance cockiness from each other.

589
00:48:51.559 --> 00:48:57.079
Because I don't think I've ever had I had pride.

590
00:48:57.960 --> 00:49:02.320
I felt pleased. I've been really pleased with the results

591
00:49:02.360 --> 00:49:05.639
sometimes of things. You know, if I get a really

592
00:49:05.679 --> 00:49:10.039
good day, get the stats are good, or if I

593
00:49:10.079 --> 00:49:15.760
get some positive feedback, I feel pleased. I'm not proud

594
00:49:15.840 --> 00:49:24.159
of myself. I don't like that's me smoking a cigar.

595
00:49:26.079 --> 00:49:29.440
Actually it could have been anything, could have been yeah, okay,

596
00:49:29.880 --> 00:49:38.880
but I that's I really I don't really feel pride.

597
00:49:39.920 --> 00:49:41.760
I mean, I'm not house proud. Look at this place.

598
00:49:41.800 --> 00:49:46.800
It's a mess. I don't I'm house embarrassed. That's what

599
00:49:46.960 --> 00:49:51.880
I am. I'm not. I don't take pride in my appearance.

600
00:49:52.119 --> 00:49:56.880
I'm embarrassed by my appearance. Yeah, so I have embarrassment,

601
00:49:57.000 --> 00:50:09.079
not pride. Yeah. Maybe my problem, Well it's not high

602
00:50:09.159 --> 00:50:10.480
up on the list, but I think one of my

603
00:50:10.519 --> 00:50:14.920
problems is perhaps I take these words too literally. And

604
00:50:15.079 --> 00:50:20.000
when people say I'm proud of being from knowledge, or

605
00:50:20.039 --> 00:50:25.199
I'm proud of being from leads, or I'm proud of wherever,

606
00:50:26.880 --> 00:50:32.960
I'm proud to be this, you know, whatever it is,

607
00:50:36.320 --> 00:50:40.960
I'm choosing my words very carefully. Whatever. Yeah, it's like

608
00:50:41.239 --> 00:50:45.280
maybe they don't mean it literally. It's just And also

609
00:50:45.800 --> 00:50:49.199
I've noticed so this is a really funny thing. If

610
00:50:49.199 --> 00:50:54.000
you see on YouTube, there's a channel that pretty much

611
00:50:54.519 --> 00:51:05.320
is He's His whole thing is filming. I spat everywhere.

612
00:51:05.320 --> 00:51:13.280
There is filming inside the cashier of a shop, so

613
00:51:13.440 --> 00:51:17.039
he's behind the glass and he basically winds up the

614
00:51:17.039 --> 00:51:25.280
customers and films them, films their reaction, and he there's

615
00:51:25.320 --> 00:51:30.960
one where he's given pink light pink lighters. Two the

616
00:51:31.039 --> 00:51:35.719
men coming in. Now for some reason, there's no white

617
00:51:35.760 --> 00:51:40.440
men coming in at all. So he only filmed the

618
00:51:40.480 --> 00:51:42.519
only show. So I would have liked to have seen,

619
00:51:43.360 --> 00:51:49.559
you know, more than just one demographic. But It's phenomenal.

620
00:51:50.000 --> 00:51:53.360
The response that he was getting from giving them a

621
00:51:53.400 --> 00:51:56.280
pink lighter, say, do you want a lighter? And gave

622
00:51:56.360 --> 00:52:01.199
it pink? No, even when you offer it for free, Nope,

623
00:52:01.320 --> 00:52:03.679
don't want to get me a proper I'm a grown

624
00:52:03.719 --> 00:52:04.280
house man.

625
00:52:05.320 --> 00:52:05.639
I ain't.

626
00:52:05.719 --> 00:52:10.880
No, I can't say those words. But the homophobia was ridiculous.

627
00:52:11.159 --> 00:52:18.599
It's okay, hmmm, that's what I never understood. I actually

628
00:52:18.639 --> 00:52:22.679
had that myself. I had a friend who was non white,

629
00:52:23.800 --> 00:52:27.519
and I've had more than one friend, but this is

630
00:52:27.519 --> 00:52:29.599
a particular person I was working a course center with

631
00:52:31.039 --> 00:52:35.920
and I said him a card, happy birthday, and he said,

632
00:52:38.840 --> 00:52:41.920
I think he sent me an email. He said, thanks

633
00:52:41.960 --> 00:52:44.199
for the birthday card, but I'm not sure about the kisses.

634
00:52:46.800 --> 00:52:53.840
I was like, are you serious, I'd send it back

635
00:52:53.880 --> 00:52:57.239
to me. You serious? He said, yeah? And the love hearts.

636
00:53:01.360 --> 00:53:04.320
I said, come on, it's it's your birthday. While you've

637
00:53:04.320 --> 00:53:10.880
got taking so seriously complain about anything else? Was that

638
00:53:11.000 --> 00:53:15.079
the envelope was the wrong color. Well, the envelope was pink,

639
00:53:15.480 --> 00:53:17.960
I know, but but you know, other than that, okay,

640
00:53:18.000 --> 00:53:23.920
other than the love hearts, the kisses, the and the

641
00:53:23.960 --> 00:53:31.519
pink envelope, any other problems. The love poem declare and

642
00:53:31.599 --> 00:53:36.639
your love to me a little bit over the top.

643
00:53:37.679 --> 00:53:40.840
I said, other than that, right, other than that, other

644
00:53:40.880 --> 00:53:50.400
than the love hearts, the kisses, the pink envelope, the

645
00:53:50.440 --> 00:53:52.400
love poem, if you want to call it a love poem.

646
00:53:52.400 --> 00:53:57.559
It was just a nice friendly gesture to you. He said,

647
00:53:57.599 --> 00:54:01.199
you mean gesture? Said no, gesture. He said, no, it's

648
00:54:01.360 --> 00:54:04.119
pronounced gesture, so it's with a G, not of J.

649
00:54:04.360 --> 00:54:08.960
Is it's with a G? He said, yeah, it's with

650
00:54:09.079 --> 00:54:12.800
a G, but it's gesture. I said, why do you

651
00:54:12.840 --> 00:54:15.639
have to argue about everything? I love you? He said,

652
00:54:15.639 --> 00:54:17.440
what what do you mean? What did you say?

653
00:54:17.920 --> 00:54:17.960
So?

654
00:54:18.079 --> 00:54:21.559
Why have you got to argue about everything? He said, no, no, no,

655
00:54:21.599 --> 00:54:25.079
you said that. What did you say after that? I

656
00:54:25.119 --> 00:54:27.039
said nothing? I said, why have you got to argue

657
00:54:27.039 --> 00:54:30.719
about everything? Whenever we talk, you can can't get into arguments.

658
00:54:30.840 --> 00:54:32.239
You're so cute in them jeans?

659
00:54:32.960 --> 00:54:33.639
What did you do?

660
00:54:33.679 --> 00:54:39.440
What you're doing? Why are you saying stuff like that? Anyway?

661
00:54:44.280 --> 00:54:48.360
I find it weird. I've had that a couple of times.

662
00:54:48.400 --> 00:54:54.360
Like I put kisses on cards. I just do because

663
00:54:54.400 --> 00:54:59.440
if I send cards out, especially Christmas cards, I don't

664
00:55:00.079 --> 00:55:03.239
really send them out if it's the black neighbors, I

665
00:55:03.360 --> 00:55:06.920
send out the same cards to everyone. But I know,

666
00:55:07.440 --> 00:55:19.119
like people, it's weird. It's some kind of masculinity. I

667
00:55:19.119 --> 00:55:24.840
guess insecurity. I suppose it's got to be, isn't it.

668
00:55:24.840 --> 00:55:28.679
It's got strange. I don't get it, really, I mean,

669
00:55:28.760 --> 00:55:34.760
I'm not. Yeah, I don't know. Just it's fine.

670
00:55:34.760 --> 00:55:35.119
It weird.

671
00:55:36.440 --> 00:55:40.840
So what else have we got in the news, right,

672
00:55:41.320 --> 00:55:44.880
professor of junkets? Okay, I've got no idea where junkets

673
00:55:44.920 --> 00:56:01.119
come from or junkets. Thank you everything, entrepreneur, Soir Tom Farmer, Okay,

674
00:56:01.960 --> 00:56:06.480
I don't know. Migrants will need degree for work visa.

675
00:56:07.920 --> 00:56:11.760
Migrants will need to be qualified to graduate level to

676
00:56:11.840 --> 00:56:14.440
get a visa to work in the UK, under plans

677
00:56:14.559 --> 00:56:22.000
to be unveiled tomorrow. Okay, I mean, to be fair,

678
00:56:22.119 --> 00:56:29.639
it's it's not easy to get visas from other countries.

679
00:56:30.800 --> 00:56:34.679
I mean, in Thailand you're not allowed to work pretty

680
00:56:34.719 --> 00:56:37.039
much in any job that a Thai national can do.

681
00:56:38.519 --> 00:56:42.199
There's like a huge long list of jobs that it's

682
00:56:42.320 --> 00:56:46.320
illegal to do, so you can't go over them. Work

683
00:56:46.320 --> 00:56:49.360
in a bar, you can't go in there. You can't

684
00:56:49.599 --> 00:56:52.519
help build the roads. You can't you can't do any

685
00:56:52.519 --> 00:56:56.079
of that stuff. And even if you take on a business,

686
00:56:57.280 --> 00:57:00.239
you can only have forty nine percent of the businessess

687
00:57:00.679 --> 00:57:03.719
the other fifty one percent has to be owned. If

688
00:57:03.719 --> 00:57:06.800
that it might be, it might be less than that,

689
00:57:06.880 --> 00:57:09.119
but there's you can only have a percentage of the

690
00:57:09.159 --> 00:57:14.400
business as a foreigner. And the same as if you

691
00:57:14.480 --> 00:57:19.039
buy a property. If you have a property with someone

692
00:57:19.039 --> 00:57:24.559
gets married, I say, get married and for whatever reason

693
00:57:24.599 --> 00:57:29.760
it doesn't work out. The type person keeps the house

694
00:57:29.840 --> 00:57:32.400
because they have the pretty much have full possession of it.

695
00:57:33.719 --> 00:57:35.599
And if you've got a really good lawyer and you're

696
00:57:35.599 --> 00:57:38.880
willing to spend the money and do the time, put

697
00:57:38.880 --> 00:57:40.880
the time in, I think you can kind of end

698
00:57:40.960 --> 00:57:50.559
up to losing everything you know that you invested. So oh,

699
00:57:51.000 --> 00:57:55.280
Billie Piper at the Bafter event this week, that's good.

700
00:57:57.920 --> 00:57:58.639
Starts to.

701
00:58:00.079 --> 00:58:06.039
Marissa Abella, don't know who she is, Praise our reindeers,

702
00:58:06.159 --> 00:58:12.840
Jessica and Richard acting up. David Tennant he looks different

703
00:58:12.840 --> 00:58:20.000
for some reason, Gary Oldman and Toby Jones. These are

704
00:58:20.000 --> 00:58:25.960
a bit nominated. Danny Dyer has slagged off EastEnders, saying

705
00:58:26.000 --> 00:58:33.519
it's now sh not so good. The no hold bar account. Okay,

706
00:58:33.559 --> 00:58:35.519
this is funny, right, I know exactly what he's going

707
00:58:35.599 --> 00:58:41.280
to say, and I'm gonna I've got a I got

708
00:58:41.280 --> 00:58:44.880
a response for it. In a null hold barred account

709
00:58:44.920 --> 00:58:48.480
of his time at Queen Vic, Landlord Mick Carter, Danny,

710
00:58:48.480 --> 00:58:51.599
whose character was killed off in twenty twenty two Christmas special,

711
00:58:51.960 --> 00:58:57.440
recalled how he was often drunk on set. Blimey. He

712
00:58:57.440 --> 00:59:00.920
he looks back fondly on his first three years on

713
00:59:01.039 --> 00:59:04.159
Albert Square, but he said, then it became draining, emotional

714
00:59:04.280 --> 00:59:10.159
roller coaster and we asked what you think of it?

715
00:59:10.159 --> 00:59:13.639
He said, oh, it's not very good now is it

716
00:59:13.679 --> 00:59:14.079
serves them?

717
00:59:14.159 --> 00:59:14.360
Right?

718
00:59:15.400 --> 00:59:20.880
So so he said that east Enders saved his career

719
00:59:20.960 --> 00:59:27.000
when he was at a low point. But he found

720
00:59:27.000 --> 00:59:30.039
his twenty thirty reception on Albert Square to be frosty.

721
00:59:30.639 --> 00:59:33.800
It's a very clicky place. We took the pub over

722
00:59:33.880 --> 00:59:37.199
from Jesse Wallace and Shane Ritchie. They brought us in

723
00:59:37.320 --> 00:59:43.199
and they had the hump. Well you just took their

724
00:59:43.199 --> 00:59:45.599
pub from them. Of course they can have the yump

725
00:59:48.800 --> 00:59:56.400
and wow. So yeah, he's not he's not a big

726
00:59:56.440 --> 00:59:59.840
fan of the of the thing, not a big fan

727
00:59:59.880 --> 01:00:11.480
of the show. Anymore, which is some looks is it's weird, right, Okay, Okay,

728
01:00:11.519 --> 01:00:13.880
he's not saying what I thought he was going to say,

729
01:00:14.320 --> 01:00:22.920
and he's got a mustache. It's not his fault. But

730
01:00:24.519 --> 01:00:29.360
when he just started at EastEnders, I can't believe it

731
01:00:29.400 --> 01:00:35.079
was twenty thirteen. When he started at EastEnders. He went

732
01:00:35.199 --> 01:00:38.000
to a festival and he got into a punch up,

733
01:00:38.119 --> 01:00:40.840
or he got into an altercation, according to the newspapers,

734
01:00:41.360 --> 01:00:46.239
an altercation from with someone that said that EastEnders was

735
01:00:46.440 --> 01:00:55.280
just miserable and depressing and just grim. But it is.

736
01:00:58.280 --> 01:01:04.239
And I personally think that Danny Dyer was one of

737
01:01:04.239 --> 01:01:06.440
the best things that's happened to that soap for quite

738
01:01:06.440 --> 01:01:08.800
a while. When he came into the soap, he was

739
01:01:08.840 --> 01:01:12.960
such a good character, such a nice character. But every

740
01:01:13.000 --> 01:01:16.639
time a nice character comes into his Stenders, they literally

741
01:01:16.960 --> 01:01:23.039
chuck everything at that person. Every horrible thing that can happen,

742
01:01:23.320 --> 01:01:28.239
they chuck it at the nice character. And they did

743
01:01:28.239 --> 01:01:33.320
that with Danny Dyer. They did with his character. It's

744
01:01:33.639 --> 01:01:40.360
really really put him through it and it's got to

745
01:01:40.400 --> 01:01:44.840
be hard. I mean, I'm just looking at Bianca who's

746
01:01:44.880 --> 01:01:47.320
now left, well, she's currently left the show for a

747
01:01:47.320 --> 01:01:51.639
while and don't know she's going back. You can see.

748
01:01:51.800 --> 01:01:54.840
I mean, after thirty odd years, that show's had a

749
01:01:54.880 --> 01:02:01.800
proper effect on her. I think, like acting, acting those

750
01:02:01.920 --> 01:02:05.639
roles and acting all those horrible things. It's got got

751
01:02:05.679 --> 01:02:13.480
to be quite difficult. Cyber here. I was told that

752
01:02:13.960 --> 01:02:17.000
there was a cyber attack on the co op from

753
01:02:17.079 --> 01:02:19.199
someone that works in a co op, but I didn't

754
01:02:19.199 --> 01:02:26.119
see that on the news. It's quite weird. There's this

755
01:02:26.679 --> 01:02:30.159
I don't go into think that there's this particular, really

756
01:02:30.199 --> 01:02:33.360
really bad person that has been put in prison. He

757
01:02:33.440 --> 01:02:36.800
did like really bad thing, I mean, as bad as

758
01:02:36.800 --> 01:02:42.360
you get, and he it kind of what he did

759
01:02:42.960 --> 01:02:47.639
led to a lot of unease around the country and

760
01:02:48.280 --> 01:02:55.360
riots and stuff. And now they're going about, oh, he's

761
01:02:55.679 --> 01:03:02.480
been attacking guards, prison guards, like they're surprised that he's

762
01:03:02.559 --> 01:03:12.719
being acting violently. It's like, what that's it's gonna you know,

763
01:03:15.239 --> 01:03:19.559
Scorpions sting? I remember, I almost remember that story, the

764
01:03:19.599 --> 01:03:21.519
scorpion and the frog. Have you heard of that one?

765
01:03:21.960 --> 01:03:24.840
I'll tell you because I like telling people.

766
01:03:26.320 --> 01:03:26.639
So that.

767
01:03:29.880 --> 01:03:33.400
I should change it really shouldn't I. But anyway, so

768
01:03:33.480 --> 01:03:35.639
I try to remember about some of the thieves around here.

769
01:03:36.039 --> 01:03:38.000
So I can be friends with people, but you've got

770
01:03:38.039 --> 01:03:42.480
to remember that they're because of their habits and because

771
01:03:42.519 --> 01:03:46.199
of their dependency on stuff, and they lie and they

772
01:03:46.199 --> 01:03:49.039
will kind of you know, they're not to be trusted.

773
01:03:49.480 --> 01:03:51.719
But once you remember that, you can kind of steer

774
01:03:51.760 --> 01:03:56.960
your way around it. And I was telling the neighbor

775
01:03:57.039 --> 01:03:59.280
this because he's talking about how one of his neighbors

776
01:04:00.239 --> 01:04:02.760
robbed him and from you know, went in and robbed

777
01:04:02.760 --> 01:04:07.360
some champagne from his fridge and you know whatever, oz

778
01:04:07.440 --> 01:04:11.760
him money. And I said, gave me an opportunity to

779
01:04:11.760 --> 01:04:15.360
tell the frog and the scorpion story. And I said

780
01:04:15.400 --> 01:04:18.239
to him, have you heard the frog, frog and a scorpion?

781
01:04:19.599 --> 01:04:21.920
He said? Can you just take a break, he said,

782
01:04:21.920 --> 01:04:24.960
He said to me, just calm down, let your words

783
01:04:25.000 --> 01:04:28.400
just ease out slowly. There's no hurry. I haven't got

784
01:04:28.440 --> 01:04:30.800
to be anywhere. I do have things to do, but

785
01:04:31.559 --> 01:04:35.039
just take your time. JJ, I said, Okay, have you

786
01:04:35.199 --> 01:04:39.679
heard of the scorpion and the frog or the frog

787
01:04:39.719 --> 01:04:43.880
and the scorpion? He said, Is it important which ones first?

788
01:04:45.400 --> 01:04:47.280
I said, I don't know. I'm not sure if it's

789
01:04:47.280 --> 01:04:49.440
actually the scorpion and the frog or the frog and

790
01:04:49.480 --> 01:04:53.800
the scorpion. But it's kind of like a parable, kind

791
01:04:53.840 --> 01:04:59.000
of parable. I'm not sure if it's if it's Christian parable,

792
01:04:59.599 --> 01:05:01.800
or if it it's a powable from a different religion.

793
01:05:02.159 --> 01:05:08.079
I do not know. He said, okay, he said, you

794
01:05:08.119 --> 01:05:10.760
want to tell me what it is. And I said, okay,

795
01:05:11.559 --> 01:05:14.280
Well there is this frog. And he said, wait a minute.

796
01:05:14.400 --> 01:05:17.000
Is it going to take long? I said, I thought

797
01:05:17.000 --> 01:05:18.159
you said you didn't have anywhere to go.

798
01:05:18.840 --> 01:05:19.159
He was.

799
01:05:21.119 --> 01:05:23.679
Never said I didn't have anywhere to go. Why do

800
01:05:23.679 --> 01:05:25.639
you assume that you're the only one with stuff to do?

801
01:05:27.280 --> 01:05:30.199
So I didn't say that. He said, you said, I think, oh,

802
01:05:30.480 --> 01:05:31.920
you've got nothing else to do. You're going to now

803
01:05:31.960 --> 01:05:34.960
get where to go. I said, you told me you

804
01:05:35.119 --> 01:05:38.280
was not in a hurry. There's a difference between being

805
01:05:38.320 --> 01:05:41.119
in a hurry and not even anywhere to go. I've

806
01:05:41.119 --> 01:05:42.840
got places to go. I'm just not in a hurry

807
01:05:42.880 --> 01:05:51.960
to get there. A difference, all right, So what okay,

808
01:05:52.000 --> 01:05:57.039
I'll tell you the story. It's there's a frog. Yeah,

809
01:05:57.119 --> 01:06:02.400
it's a frog. It's just about to cross this little river,

810
01:06:03.559 --> 01:06:06.519
this little lake, a little pond whatever, I just look

811
01:06:07.039 --> 01:06:13.920
lake or whatever, and just about to jump in and

812
01:06:13.920 --> 01:06:18.880
he heard a voice be able to say why before what?

813
01:06:19.239 --> 01:06:26.119
He looked around and it was Morris, Morris the Scorpion,

814
01:06:27.639 --> 01:06:29.039
and he said, what do you want?

815
01:06:30.440 --> 01:06:30.760
He said?

816
01:06:30.760 --> 01:06:34.639
We are you being rude? You don't just saying hello?

817
01:06:36.400 --> 01:06:38.480
He said, yeah, but you always after something, an't you?

818
01:06:39.440 --> 01:06:42.840
I said, no, I don't want anything. Yeah, you only

819
01:06:42.880 --> 01:06:46.159
speak to me when you want stuff. No, I just

820
01:06:46.159 --> 01:06:48.599
want to see how you are, see if you're okay,

821
01:06:48.800 --> 01:06:51.960
you will just why don't you just get to the point.

822
01:06:52.000 --> 01:06:55.239
What is it you want? I don't want anything. You

823
01:06:55.280 --> 01:07:00.320
want me money by the way, Morris Scorpion, Yeah, I know, yeah, fine,

824
01:07:00.400 --> 01:07:05.760
or pay that back of course when never okay, So

825
01:07:05.800 --> 01:07:08.320
what do you want? Don't want anything, don't want anything.

826
01:07:09.360 --> 01:07:15.000
Just just you know, just just you know, chilling out

827
01:07:15.079 --> 01:07:18.039
for what. I just say, Hi, saw you at the

828
01:07:18.039 --> 01:07:20.440
the edge of the you know, the little edge of

829
01:07:20.480 --> 01:07:25.400
the stream, and just you know, for it. Just want

830
01:07:25.400 --> 01:07:27.239
to want you're up to one was going out with

831
01:07:27.280 --> 01:07:30.800
the other side. Okay, I was traveling. I was planning

832
01:07:30.840 --> 01:07:35.400
to go that way. Oh good, see you later. But

833
01:07:35.480 --> 01:07:39.840
you know what what, it's such a long way round

834
01:07:40.559 --> 01:07:42.800
and it takes me like all day just to get

835
01:07:42.840 --> 01:07:45.360
around it because it's there's a bridge, but it's a

836
01:07:45.400 --> 01:07:47.960
long way up there to get to the bridge and

837
01:07:48.039 --> 01:07:50.239
to climb over the bridge and to get the other side.

838
01:07:50.480 --> 01:07:53.000
Then I got go all the way back to this

839
01:07:53.280 --> 01:08:00.440
part of the stream. And he said, and the frog said,

840
01:08:01.000 --> 01:08:03.280
he said, it's a river now as a stream, and

841
01:08:03.320 --> 01:08:07.119
then he said it's a pond. Which is it? And

842
01:08:07.239 --> 01:08:11.199
Morris the scorpions said, does it really matter? It's some water,

843
01:08:12.000 --> 01:08:16.920
it's it's you know, it's about getting over the water.

844
01:08:17.399 --> 01:08:19.039
Does it matter what we call it? Do we actually

845
01:08:19.079 --> 01:08:21.359
have to give it a name? Does everything have to

846
01:08:21.399 --> 01:08:23.439
have a label like?

847
01:08:24.199 --> 01:08:24.720
Yeah, but.

848
01:08:27.199 --> 01:08:33.119
It's good to have context and good to have I mean,

849
01:08:33.159 --> 01:08:38.439
things have names for a reason. He said, okay, all right,

850
01:08:38.840 --> 01:08:42.239
so the stream, so we just you know, I want

851
01:08:42.239 --> 01:08:45.439
to get across the stream. And the frog said, that's good,

852
01:08:45.720 --> 01:08:49.199
I'll see you. And the scorpions said, wait a minute,

853
01:08:51.000 --> 01:08:58.520
what said the frog? What And the scorpion said, can

854
01:08:58.560 --> 01:09:03.319
you give me a lift? It's what do you mean

855
01:09:03.359 --> 01:09:05.880
give you a lift? He said, Well, if I if

856
01:09:05.920 --> 01:09:10.119
I stand on your back and you just swim across

857
01:09:10.159 --> 01:09:14.079
the stream, and you can just and then you can

858
01:09:14.119 --> 01:09:16.399
just drop me off when we get to the other side,

859
01:09:18.479 --> 01:09:24.720
and the frog said no. He said why not? He said,

860
01:09:25.000 --> 01:09:31.159
you sting me. It's what you do. You are, scorpion,

861
01:09:31.239 --> 01:09:33.760
You sting people, You sting me. You stung me for

862
01:09:33.880 --> 01:09:37.760
money in the past. Guarantee just sting me. If I

863
01:09:37.840 --> 01:09:44.000
get halfway across the river, you'll sting me. And very

864
01:09:44.000 --> 01:09:48.399
wise say a thing Morris. The scorpion said, ah, but Renoir,

865
01:09:49.119 --> 01:09:53.720
that's the that's his name, frog's name. He said, Renoir, Renny.

866
01:09:57.520 --> 01:10:01.039
What would be the point of that, though? What would

867
01:10:01.079 --> 01:10:05.640
be the point of me? My forehead a bit dirty?

868
01:10:05.920 --> 01:10:11.920
That's weird. Maybe I just caught the sun. I think

869
01:10:11.960 --> 01:10:16.800
this might be the light. Yeah, it's weird.

870
01:10:22.840 --> 01:10:23.359
I don't know.

871
01:10:24.760 --> 01:10:29.239
And so yeah, he didn't. That wasn't The frog like? Rehno,

872
01:10:29.319 --> 01:10:32.840
I said, what are you talking about your forehead being dirty?

873
01:10:33.800 --> 01:10:36.039
And a scorpion said no, just don't worry about it.

874
01:10:37.800 --> 01:10:42.000
What would be the point in me steing you halfway

875
01:10:42.000 --> 01:10:47.800
down across the river or pond or stream, you know,

876
01:10:48.000 --> 01:10:51.640
the water? What would be the point because then you'd

877
01:10:51.720 --> 01:10:53.000
drown and I would drown.

878
01:10:53.119 --> 01:10:53.760
That would that.

879
01:10:53.720 --> 01:10:55.479
Would be no good for either of us? Would it?

880
01:10:57.760 --> 01:11:07.399
And ren While the frogs say yeah, it makes sense.

881
01:11:07.479 --> 01:11:13.159
But you've always been a liar to me. You know,

882
01:11:13.239 --> 01:11:15.680
I like to think. I like to give people the

883
01:11:15.720 --> 01:11:21.439
benefit of the doubt. And you know, everyone lies sometimes.

884
01:11:21.479 --> 01:11:25.199
I understand that, and no one's perfect. But you've lied

885
01:11:26.079 --> 01:11:31.319
so many times, making stuff up and then asking for money.

886
01:11:33.039 --> 01:11:40.920
It's almost like, oh, I've got this. I mean every

887
01:11:40.960 --> 01:11:44.640
single thing, there could be, any kind of emotional little

888
01:11:44.800 --> 01:11:50.039
string you can bowl, you do, you come around and

889
01:11:50.039 --> 01:11:53.640
then you sort of ask ask for money at the

890
01:11:53.680 --> 01:12:03.560
end of it. I'm hungry. You've got any money? I

891
01:12:03.640 --> 01:12:06.039
just saw a blue car outside. You've got any money?

892
01:12:06.840 --> 01:12:10.960
I mean just random things? Lovely weather today, isn't it

893
01:12:11.159 --> 01:12:22.880
got any money? Like? So the Scorpions said, look, I

894
01:12:22.880 --> 01:12:27.079
can't owe you some money. I'll pay it back. So

895
01:12:27.119 --> 01:12:30.039
how much to ow you? So I've been borrowing money

896
01:12:30.079 --> 01:12:35.319
off you for the last ten years, solidly, never paid

897
01:12:35.359 --> 01:12:40.319
anything back. So five pound would that do it? Would

898
01:12:40.319 --> 01:12:45.439
that cover it? I said that, the frog said, and

899
01:12:45.880 --> 01:12:49.560
Renoir said, you know what, keep your five pound. That's

900
01:12:49.640 --> 01:12:50.720
just an insult.

901
01:12:52.359 --> 01:12:54.319
If you really really.

902
01:12:54.319 --> 01:13:02.680
Don't know why, then there's something wrong with you. And

903
01:13:02.720 --> 01:13:08.439
the Scorpions said, come on, don't be like that. Gives

904
01:13:08.439 --> 01:13:11.720
the lift, please please, take me ory the other side

905
01:13:11.720 --> 01:13:20.119
of the pond fresh water stream river thing and the

906
01:13:20.159 --> 01:13:24.119
frog he looked and me for it. It was only

907
01:13:24.159 --> 01:13:27.680
going to be a couple of minutes. It doesn't take

908
01:13:27.720 --> 01:13:33.720
him along. He's got quite quite big legs, and also

909
01:13:34.039 --> 01:13:36.880
like it's not really an issue of the weight, because

910
01:13:39.840 --> 01:13:43.239
he wants he wants helped a horse over there on

911
01:13:43.319 --> 01:13:56.279
his back. And I've now got an image of a

912
01:13:56.319 --> 01:14:02.800
frog piggybacking a horse across a river. It's just weird, weird, weird,

913
01:14:03.479 --> 01:14:18.720
So anyway, move that one. Eventually, Rene Renee Renoir said, okay,

914
01:14:18.760 --> 01:14:21.600
fair enough, it makes sense. Why would you sting me?

915
01:14:23.399 --> 01:14:25.840
And only you stung me financially and lied to me

916
01:14:25.960 --> 01:14:28.600
for the last ten years, But why would you sting

917
01:14:28.680 --> 01:14:35.000
me when we're in the river, because that would be yeah,

918
01:14:35.119 --> 01:14:39.159
that would be detrimental to both of us, and Morris

919
01:14:39.279 --> 01:14:51.560
the not penguin, the scorpion said, exactly, it would be pointless.

920
01:14:53.560 --> 01:15:03.199
This would be ridiculous. S the frog said, okay, fair enough,

921
01:15:03.239 --> 01:15:07.760
hop on. Well, they both laughed. He said, get on,

922
01:15:08.439 --> 01:15:16.199
get on, and I'll group tightly though, and I'll just

923
01:15:17.159 --> 01:15:20.800
swim across and I'll let you off the other side.

924
01:15:21.079 --> 01:15:26.039
He said, he's sure be your best friend forever and

925
01:15:26.079 --> 01:15:30.039
ever and ever and ever and ever. And he said, yeah,

926
01:15:30.159 --> 01:15:32.119
I'll do a payment plan. I'll pay you back all

927
01:15:32.159 --> 01:15:35.680
those thousands of pounds. I owe you one pound a month.

928
01:15:36.680 --> 01:15:38.600
What do you think? He said, Okay, we'll sort that

929
01:15:38.640 --> 01:15:42.319
out when we get the other side. And then halfway well,

930
01:15:42.359 --> 01:15:50.359
they're caught way through. Fine. Halfway through, the scorpion stings

931
01:15:53.279 --> 01:15:57.079
the frog, and the frog looks up and said, what

932
01:15:57.079 --> 01:16:02.560
you've done that for? We're both going to peril now.

933
01:16:05.960 --> 01:16:09.439
And a scorpion said, uh huh. He said why why

934
01:16:09.439 --> 01:16:15.359
would you do that? And he said it's a scorpion,

935
01:16:17.319 --> 01:16:23.000
That's what scorpions do. And you hear a bit of garglingla,

936
01:16:23.479 --> 01:16:28.359
and then the last thing you hear is the scorpions

937
01:16:28.399 --> 01:16:35.039
saying you've got any money? And that was it. That

938
01:16:35.119 --> 01:16:42.000
was the end of that story. So I think, see,

939
01:16:42.039 --> 01:16:48.600
I am, how did I get onto this subject? This

940
01:16:48.680 --> 01:16:54.079
is supposed to be about the newspapers. Man. I can

941
01:16:54.199 --> 01:17:00.399
be friends or friendly with people that are can completely

942
01:17:00.399 --> 01:17:05.640
different belief systems, different opinions. I don't care about opinions

943
01:17:05.680 --> 01:17:09.520
and beliefs and stuff. I'm just me and I get

944
01:17:09.520 --> 01:17:14.640
on with anyone pretty much. I'm not a big fan

945
01:17:14.720 --> 01:17:24.199
of phonetics generally, especially fitness phonetics. They're the worst healthy people.

946
01:17:24.479 --> 01:17:33.920
Oh I what else have I got? Even wrongs, even

947
01:17:34.000 --> 01:17:38.680
people that are thieves and liars and stuff. I'm okay

948
01:17:38.720 --> 01:17:41.920
with people like that. I get on with people. You

949
01:17:42.000 --> 01:17:44.319
just have to remember where you stand. You have to

950
01:17:44.319 --> 01:17:47.560
remember kind of where you are with them. I think

951
01:17:47.600 --> 01:17:56.880
that's all it is. You know, you don't You don't

952
01:17:56.960 --> 01:18:02.079
give your bank card to a thief, you know. I

953
01:18:02.159 --> 01:18:05.319
got a neighbor that actually she did this like three

954
01:18:05.479 --> 01:18:11.000
different times, so she didn't really learn. She gave and

955
01:18:11.039 --> 01:18:13.880
I think it was three different people, maybe four different

956
01:18:13.920 --> 01:18:19.000
people or one person twice the same person. And each

957
01:18:19.119 --> 01:18:22.920
time she was at home, she said, oh, can you

958
01:18:23.000 --> 01:18:26.760
go to the petro station or to the whatever, draw

959
01:18:26.840 --> 01:18:30.039
some money out and get some drinks and get some

960
01:18:30.079 --> 01:18:32.039
stuff in the petro stations. I don't want to go out.

961
01:18:34.199 --> 01:18:38.479
So this person would go out, it take her car,

962
01:18:41.279 --> 01:18:43.960
and then he would draw money out. He draw he

963
01:18:44.079 --> 01:18:49.800
drew out way more than she asked him to. He

964
01:18:52.039 --> 01:18:53.880
didn't fill out the car, which was supposed to fill

965
01:18:53.880 --> 01:18:56.800
out the car with petrol, but he didn't do that,

966
01:18:57.279 --> 01:18:59.640
but he used all the petrol by driving around doing

967
01:18:59.680 --> 01:19:04.279
other thing and spent the card in think three or

968
01:19:04.279 --> 01:19:10.279
four different places and was gone, didn't come back. He

969
01:19:10.319 --> 01:19:19.319
didn't come back, and he did eventually, and I think

970
01:19:19.479 --> 01:19:24.000
she's still lent in the card again, but not lent

971
01:19:24.119 --> 01:19:25.560
it like can you go to the can you go

972
01:19:25.640 --> 01:19:29.479
to the petro station and get me and a different

973
01:19:29.520 --> 01:19:35.560
person it didn't have they didn't have a car, but

974
01:19:35.600 --> 01:19:37.920
they went off in their at their own car. She

975
01:19:38.039 --> 01:19:41.960
got the card back I think four days later, and

976
01:19:42.000 --> 01:19:47.840
they'd rinsed the card and it happened. I think about

977
01:19:47.880 --> 01:19:51.560
four times, different people. I think the same person a

978
01:19:51.600 --> 01:20:01.840
couple of times at least. It's just I just got

979
01:20:01.840 --> 01:20:04.560
to learn, you know, that's that's that's a scorpion. They sting.

980
01:20:04.760 --> 01:20:09.279
Don't don't give anyone. You don't give everyone your your

981
01:20:09.560 --> 01:20:14.359
bank card if you if they're that way inclined, I mean,

982
01:20:14.399 --> 01:20:23.359
BlimE me. There's only one person I've ever In fact,

983
01:20:23.680 --> 01:20:25.399
I think I might give my bank card to my

984
01:20:25.399 --> 01:20:30.279
friend downstairs once because I couldn't leave the flat, because

985
01:20:30.279 --> 01:20:32.560
I think the guests strowing to write so ligally couldn't

986
01:20:32.600 --> 01:20:35.359
go outside. So I think I might have given him

987
01:20:35.399 --> 01:20:42.039
my card to draw some money out. Yeah, I think so,

988
01:20:45.199 --> 01:20:46.800
but I always know what was in there anyway, It's

989
01:20:46.880 --> 01:20:49.399
never been It's never a lot in there. So and

990
01:20:49.439 --> 01:20:51.520
I trusted him, and he used to trust me with

991
01:20:51.600 --> 01:20:56.199
his card, but but he trust his card like it

992
01:20:56.319 --> 01:20:59.399
with so many people. I said, don't don't keep giving

993
01:20:59.439 --> 01:21:04.399
people your pin number, because, unlike me, other people remember

994
01:21:04.399 --> 01:21:10.279
pin numbers. I couldn't tell you what his pin numbers. Literally,

995
01:21:10.439 --> 01:21:13.039
five minutes after I've typed it in, I'd forgotten it.

996
01:21:13.319 --> 01:21:14.880
I had to write it on a piece of paper,

997
01:21:16.039 --> 01:21:19.800
and then I chucked that piece of paper away. Anyway,

998
01:21:20.640 --> 01:21:22.800
I didn't know what but I know some people can

999
01:21:22.880 --> 01:21:31.079
remember stuff like that, especially if it's free money. Yeah, okay,

1000
01:21:31.119 --> 01:21:36.119
what other stuff is in it? Lower emissions? Swift blasts

1001
01:21:36.239 --> 01:21:42.800
kick blape Swift, this is Taylor Swift blasts clickbait trial

1002
01:21:42.920 --> 01:21:47.039
move Salli Swift has issued a scathing response after she

1003
01:21:47.199 --> 01:21:55.960
was sub pooned subpooned as a witness in Blake Lively

1004
01:21:56.119 --> 01:22:03.399
and justin Bold Degos or whatever. Do you know what

1005
01:22:04.720 --> 01:22:10.560
I'm thinking, If you've got a little bit of money

1006
01:22:10.640 --> 01:22:14.640
and you're going to court, you could I wander if

1007
01:22:14.640 --> 01:22:19.479
you could do that and just subpoena people, you know,

1008
01:22:19.720 --> 01:22:23.600
just like saying, well, I want Robbie Williams. I want

1009
01:22:23.720 --> 01:22:27.359
Robbie Williams. I want just name all the famous people

1010
01:22:27.479 --> 01:22:33.439
that I want to be at my trial, just so

1011
01:22:33.520 --> 01:22:37.119
I get to meet some famous people. So I'd like

1012
01:22:37.239 --> 01:22:42.199
to call I'm trying to think is so famous. I'm

1013
01:22:42.239 --> 01:22:46.439
so out of touch with showbies these days, since I

1014
01:22:46.600 --> 01:22:52.479
kind of I left showbies a while ago. You see,

1015
01:22:52.840 --> 01:23:01.560
Oh this is funny. Okay, So, after years of touch

1016
01:23:01.600 --> 01:23:06.560
in Dublin's famous Molly Malone statue, tourists have been ordered

1017
01:23:06.600 --> 01:23:12.199
to stop. The bronze landmark has been an attraction for

1018
01:23:12.319 --> 01:23:18.640
visitors who rub her cleavage for good luck. Her is

1019
01:23:18.680 --> 01:23:22.119
a picture is funny. The tradition, the tradition with the

1020
01:23:22.159 --> 01:23:25.840
statue being rubbed up up to sixty times an hour,

1021
01:23:26.600 --> 01:23:31.359
has left Molly tarnished. The whole booby area is kind

1022
01:23:31.359 --> 01:23:34.520
of it's a different color to the rest of her.

1023
01:23:35.399 --> 01:23:38.079
But there's something about statues that make people just want

1024
01:23:38.119 --> 01:23:42.000
to get up close and personal. I don't think it's

1025
01:23:42.000 --> 01:23:47.359
just a statue thing. And they did that with Buddhism,

1026
01:23:47.399 --> 01:23:52.920
that whole big belly Buddhist rub the belly for luck.

1027
01:23:57.319 --> 01:24:02.319
The Buddha was not the book the Buddha like you

1028
01:24:02.359 --> 01:24:08.039
know the Buddha. Buddha would I'm pretty sure of being

1029
01:24:08.119 --> 01:24:12.479
quite slim, just bearing in mind where he was living

1030
01:24:12.840 --> 01:24:17.199
and how he lived the fact that he's and also

1031
01:24:17.520 --> 01:24:21.920
it's usually Oriental as well as the Buddha, and the

1032
01:24:21.960 --> 01:24:27.159
Buddha wasn't Oriental. The Buddha was Indian. But it's very weird,

1033
01:24:27.840 --> 01:24:31.560
not that that makes any difference. Look Team belly fat

1034
01:24:31.600 --> 01:24:35.199
links to brain development. Teenagers have excessed belly fat could

1035
01:24:35.199 --> 01:24:39.319
face problems with learning, memory, and emotion. I was skinny

1036
01:24:39.359 --> 01:24:43.600
as anything, and I and my brain development was ridiculous.

1037
01:24:44.319 --> 01:24:49.079
So I don't think and look at me now, probably well,

1038
01:24:49.319 --> 01:24:55.640
I am overweight and I'm super super intelligent. Ah, dear,

1039
01:24:56.520 --> 01:25:00.000
stop having a guy. Young people. It seems the newspaper

1040
01:25:00.399 --> 01:25:02.119
we have old people, they are gonna have to go

1041
01:25:02.159 --> 01:25:05.560
at young people. Old young people. They don't know what

1042
01:25:05.600 --> 01:25:12.600
it's like all the generation today. You realize if you

1043
01:25:12.680 --> 01:25:16.800
go back twenty years, every single time you go in

1044
01:25:16.800 --> 01:25:19.520
the papers, there's people going on about the generation today.

1045
01:25:19.840 --> 01:25:23.439
They did it during the Beatles, during Elvis, during Buddy Holly.

1046
01:25:23.920 --> 01:25:27.359
They did it during the Rolling Stones, the sex Pistols.

1047
01:25:27.760 --> 01:25:35.760
They did it during every single kind of period of

1048
01:25:36.000 --> 01:25:42.399
young people. The young people today. I mean Elvis Presley

1049
01:25:43.079 --> 01:25:50.119
got like got arrested for wiggling his hips on stage.

1050
01:25:50.439 --> 01:25:59.439
I mean, so yeah, it's kind of weird. I find

1051
01:25:59.439 --> 01:26:07.079
it all this. I think it's jealousy. I think people

1052
01:26:07.119 --> 01:26:09.039
as they get older, they just get jealous of young

1053
01:26:09.079 --> 01:26:14.039
people because they're young, young and healthy and could pretty

1054
01:26:14.079 --> 01:26:16.560
much do what they want. They see a little wall,

1055
01:26:16.600 --> 01:26:19.119
they can run, climb over the wall, jump over the

1056
01:26:19.119 --> 01:26:22.239
wall without having to spend three or four days planning

1057
01:26:22.359 --> 01:26:26.960
it like I do. If I can't remember the last

1058
01:26:26.960 --> 01:26:30.159
time I jumped over a railing, you should do it

1059
01:26:30.159 --> 01:26:34.039
all the time when I was in my twenties. Now

1060
01:26:34.479 --> 01:26:38.680
I mean, nah, I will walk a mile if it

1061
01:26:38.720 --> 01:26:41.960
takes it to go all the way around rather than

1062
01:26:42.000 --> 01:26:44.319
trying to get over a railing. I can't do it,

1063
01:26:44.439 --> 01:26:49.920
won't do it, shan't do it. But I don't dislike

1064
01:26:49.920 --> 01:26:54.960
people that can't do it. Good for them, I mean,

1065
01:26:55.039 --> 01:26:56.960
just because it's not like young people have got all

1066
01:26:57.000 --> 01:26:59.520
the benefits. There's a lot of a lot of benefits

1067
01:26:59.520 --> 01:27:00.199
for being older.

1068
01:27:01.680 --> 01:27:23.720
There's h kah there'sh there.

1069
01:27:32.479 --> 01:27:32.960
M hm.

1070
01:27:37.279 --> 01:27:45.600
H yes, I'm sure there's lots of things, lots of

1071
01:27:45.680 --> 01:27:49.960
benefits of being you know, being older gives you than

1072
01:27:50.079 --> 01:28:01.359
you're compared to being young. And oh yeah, there's no

1073
01:28:09.439 --> 01:28:12.279
I can't think of anything of any off the top

1074
01:28:12.319 --> 01:28:13.920
of my head. I can't think of anything. But I'm

1075
01:28:13.960 --> 01:28:17.319
sure there's loads of things. If you're watching this on YouTube,

1076
01:28:17.359 --> 01:28:20.159
give me a list of things that you think that

1077
01:28:20.279 --> 01:28:32.000
you benefit from being old. My home will survive. Oh,

1078
01:28:32.600 --> 01:28:36.479
I certain thing? What's this? Weight loss jabs can boost

1079
01:28:36.960 --> 01:28:44.439
mental health? Okay, I'm not going to be I wouldn't

1080
01:28:44.479 --> 01:28:50.479
take the weight loss jab because I don't need to necessarily.

1081
01:28:50.640 --> 01:28:56.439
I mean, I'm not quite as in that category. But

1082
01:28:56.800 --> 01:28:59.640
it sounds like an amazing thing for people that really

1083
01:28:59.760 --> 01:29:04.279
need to lose weight really quickly, you know, for because

1084
01:29:04.439 --> 01:29:09.479
serious health conditions. But I was told I was listening

1085
01:29:09.479 --> 01:29:11.880
to someone who was interviewed and they said about it,

1086
01:29:11.960 --> 01:29:15.520
and they said, basically, just takes your appetite away. Anyway,

1087
01:29:16.760 --> 01:29:20.279
vinnagers started barking, so I had to take a little break.

1088
01:29:22.039 --> 01:29:30.079
Nabors dug me in the garden, what is the time anyone?

1089
01:29:30.279 --> 01:29:36.880
And you got time? No way, It's two o'clock. Well,

1090
01:29:36.920 --> 01:29:44.720
well one fifty nine Sunday, the eleventh of me. Wow,

1091
01:29:46.800 --> 01:29:50.800
how strange? How long have I been talking for?

1092
01:29:51.079 --> 01:29:51.239
Then?

1093
01:29:59.279 --> 01:30:03.279
See this notice had there's two stories that are very similar.

1094
01:30:05.239 --> 01:30:08.560
They kind of go together team belly fat links to

1095
01:30:08.640 --> 01:30:14.159
brain development, So basically saying being overweight affects your intelligence, okay,

1096
01:30:17.279 --> 01:30:23.720
or affect your brain. And now this next article, a

1097
01:30:23.960 --> 01:30:30.039
jab that loses weight boosts mental health. So again, being

1098
01:30:30.119 --> 01:30:34.880
slimmer is better for your brain. I don't know. It

1099
01:30:34.960 --> 01:30:40.439
seems a little bit very kind of a bit indirected,

1100
01:30:40.640 --> 01:30:49.199
a bit, a bit subtle they wanted to be. I'm

1101
01:30:49.239 --> 01:30:56.199
not going to read it. They were designed to help

1102
01:30:56.319 --> 01:31:00.159
combat diabetes, but now also prescribed to help op these

1103
01:31:00.239 --> 01:31:05.560
people lose weight. They slow digestion and reduce appetite by

1104
01:31:05.680 --> 01:31:09.439
mimicking the hormones that regulate hunger and feelings of fullness.

1105
01:31:10.880 --> 01:31:17.159
Cool Elton and Paul joined fate. Sir Elton John and

1106
01:31:18.000 --> 01:31:22.000
Elton John. What's this all? Sir Elton John and Paul

1107
01:31:22.119 --> 01:31:26.600
McCartney are urging the Prime Minister to protect music copyright

1108
01:31:26.680 --> 01:31:33.720
from artificial intelligence rip off. The thing is right, it's

1109
01:31:33.800 --> 01:31:36.800
kind of like, why do they care at this point

1110
01:31:36.880 --> 01:31:39.880
in their life, and maybe it's the thinking about future

1111
01:31:40.279 --> 01:31:46.039
future music producers and artists, So perhaps that's the reason.

1112
01:31:47.079 --> 01:31:53.279
But at this point, Paul McCartney's what nearly ninety, so

1113
01:31:56.119 --> 01:32:04.800
he's anything that comes out from AI is very likely

1114
01:32:04.920 --> 01:32:10.960
to have been influenced by the Beatles, being the most

1115
01:32:11.439 --> 01:32:16.319
successful band in the world in the history of music.

1116
01:32:17.760 --> 01:32:24.000
So Paul McCartney has had a massive influence already on

1117
01:32:24.199 --> 01:32:28.800
music anyway over still still does. But over the last

1118
01:32:29.039 --> 01:32:38.880
fifty years, sixty years, he's been influential. Elton John It's

1119
01:32:38.960 --> 01:32:41.479
been around for a long time, hasn't he, So his

1120
01:32:41.800 --> 01:32:47.359
music is going to be huge influence. I just don't

1121
01:32:47.399 --> 01:32:55.560
know why. It's a weird one. It's weird. I suppose

1122
01:32:56.119 --> 01:33:01.199
if if someone came and just did what I do

1123
01:33:01.479 --> 01:33:05.279
and it was AI and it wasn't me, and it

1124
01:33:05.399 --> 01:33:11.439
was like almost the same, then that probably annoyed me.

1125
01:33:11.640 --> 01:33:13.880
I'd still continue doing what I do because I don't

1126
01:33:13.960 --> 01:33:18.439
think I can be mimicked or replicated. But I might

1127
01:33:18.520 --> 01:33:21.600
be wrong, And it's not really a case of whether

1128
01:33:21.640 --> 01:33:26.279
I can or can't. It's why would anyone want to? Really,

1129
01:33:27.479 --> 01:33:31.239
and anyone that listens to me would I'm pretty sure,

1130
01:33:31.279 --> 01:33:33.039
I watched me, would want to see the real me

1131
01:33:33.319 --> 01:33:36.399
because you want to see me get even older. That's

1132
01:33:36.479 --> 01:33:41.119
the point, isn't it. I think it's become a well,

1133
01:33:41.199 --> 01:33:44.039
look the food bank chief who fears running out of

1134
01:33:44.079 --> 01:33:47.760
funding believes the labor government. Okay, that's not a nice story.

1135
01:33:48.600 --> 01:33:50.920
I suppose the fact that it's got the word food

1136
01:33:51.000 --> 01:33:57.399
bank probably not usually positive stories of there. Fraser star

1137
01:33:57.880 --> 01:34:03.720
kelt C. Graham claimed he has to knock down one

1138
01:34:03.840 --> 01:34:08.319
hundred and eighty five year old English cottage because he's

1139
01:34:08.399 --> 01:34:18.600
too tall for it. Really, that is I'm sorry, this

1140
01:34:18.760 --> 01:34:22.079
has got to be a really ridiculous story. The actor

1141
01:34:22.319 --> 01:34:27.319
seventy and his wife forty six fifty six, sixty six,

1142
01:34:28.199 --> 01:34:30.479
twenty four years. That's not bad, is it. It's pretty good?

1143
01:34:31.680 --> 01:34:38.720
And brought the Graystone property in Portishead, Somerset. He plans

1144
01:34:38.800 --> 01:34:42.239
to extend it. His plans to extend it were rejected,

1145
01:34:42.359 --> 01:34:44.760
but he has now been given permission to replace it.

1146
01:34:47.479 --> 01:34:50.239
He was accused of being a wealthy American destroying a

1147
01:34:50.279 --> 01:34:54.239
treasured piece of heritage and the raw nature of the area.

1148
01:34:55.239 --> 01:34:59.000
But Kelsey, who is now is more than six foot tall,

1149
01:35:01.880 --> 01:35:05.520
said about us destroying people's lives. It is not a

1150
01:35:05.600 --> 01:35:10.000
listed building. He added, it's had three or four different

1151
01:35:10.039 --> 01:35:13.439
additions put on. I think the ceiling height is about

1152
01:35:13.520 --> 01:35:20.439
five foot ten inches. I can't I can't stand up. Hmm.

1153
01:35:25.359 --> 01:35:30.000
I know it's hindsight, but maybe look at the building.

1154
01:35:30.640 --> 01:35:32.439
If you're going to buy somewhere to live, maybe look

1155
01:35:32.439 --> 01:35:36.000
at it first, visit it and then you'd know that

1156
01:35:36.079 --> 01:35:40.479
you can't fit inside. Why would you buy somewhere that

1157
01:35:40.520 --> 01:35:48.960
you can't fit inside? What would be the point because basically,

1158
01:35:49.039 --> 01:35:53.640
I understand if it's six foot seven right, seven foot

1159
01:35:53.680 --> 01:35:58.920
tall and anywhere pretty much you move to, you're going

1160
01:35:59.000 --> 01:36:01.119
to have to crouch to get through the doors, and

1161
01:36:01.199 --> 01:36:03.600
you're going to be backed. You might not be touching

1162
01:36:03.640 --> 01:36:06.640
the ceiling, but you're going to you know, in the UK,

1163
01:36:06.720 --> 01:36:09.560
you're going to struggle to get through the doors. So

1164
01:36:10.680 --> 01:36:12.680
you might not be able to find somewhere that already

1165
01:36:12.720 --> 01:36:15.479
has a big door, but you're going to want to

1166
01:36:15.520 --> 01:36:17.159
once you get in, you're going to want to convert

1167
01:36:17.239 --> 01:36:18.840
that door so that you can just walk through with

1168
01:36:18.920 --> 01:36:24.199
that bang in your head and you I would I

1169
01:36:24.319 --> 01:36:30.159
mean these doors they could be completely taken out, the

1170
01:36:30.239 --> 01:36:33.199
frame taken out and made so it goes all the

1171
01:36:33.199 --> 01:36:36.560
way up to the ceiling. It'd be easy, I say easy.

1172
01:36:36.600 --> 01:36:38.920
I wouldn't be able to do it. But there's a

1173
01:36:38.960 --> 01:36:45.680
lot of easy things I can't do. Finding benefits of

1174
01:36:45.840 --> 01:36:50.399
being old, loads of benefits. I mean, it's one obvious one.

1175
01:37:04.199 --> 01:37:06.600
I'd say bingo, but I don't know. That's probably not

1176
01:37:06.720 --> 01:37:24.319
necessarily just for older people. Okay, I'm just having to

1177
01:37:24.359 --> 01:37:28.680
look anything else in the Here Corey's Alan shows off

1178
01:37:28.760 --> 01:37:36.439
his two leading ladies. So Coronation Street star so it's

1179
01:37:36.479 --> 01:37:41.760
his daughter and his wife. And here is Coronation Street

1180
01:37:41.880 --> 01:37:47.239
favorite Alan Hallstel with his two favorite ladies, his daughter

1181
01:37:47.439 --> 01:37:51.199
Sienna and his new girlfriend Ellie. The star forty two

1182
01:37:51.319 --> 01:37:57.880
who plays Corey mechanic Tyrone Dobbs is dating Ellie Dolan,

1183
01:37:58.039 --> 01:38:02.640
a human resources coordinator at the Murriott Watley Park Golf

1184
01:38:02.760 --> 01:38:12.000
Club Manches Style, where Alan is a member. Proud Alan,

1185
01:38:13.079 --> 01:38:14.880
Why is he proud? What's he proud of?

1186
01:38:21.039 --> 01:38:21.199
Is he?

1187
01:38:21.439 --> 01:38:25.560
I don't know what's he he's saying? Proud. Alan posted

1188
01:38:25.600 --> 01:38:28.479
a picture of Ellie and Sienna on Friday night and

1189
01:38:28.560 --> 01:38:32.479
included a heart in his caption. Alan is really happy.

1190
01:38:32.800 --> 01:38:34.920
Eddie is a great girl and they have lots in

1191
01:38:35.000 --> 01:38:40.800
common and she gets on so well Sienna. So I

1192
01:38:40.960 --> 01:38:42.840
was concerned about that for a second. To be fun,

1193
01:38:42.920 --> 01:38:45.840
you know, I was a little bit distracted, like, but

1194
01:38:46.000 --> 01:38:49.760
does she get on with his daughter? But apparently she does.

1195
01:38:55.680 --> 01:38:59.039
For those listening, that was a sigh of relief. Ah,

1196
01:38:59.239 --> 01:39:03.199
I'm so pleas that was Honestly, that was really going

1197
01:39:03.279 --> 01:39:06.720
to just keep me worrying for days. But I'm just

1198
01:39:06.960 --> 01:39:16.800
glad now it's got in there. Why why, I don't know.

1199
01:39:18.800 --> 01:39:22.439
How is that? How is that a newspaper article? I

1200
01:39:22.520 --> 01:39:26.520
don't know, Maybe I'm wrong. Lineka, I'd like to see

1201
01:39:26.680 --> 01:39:32.960
prem star who comes out as Look at this linka.

1202
01:39:33.039 --> 01:39:35.880
I'd like to see prem star who comes out as gay.

1203
01:39:36.760 --> 01:39:40.960
Gary Linker said he hopes a gay male footballer comes

1204
01:39:41.039 --> 01:39:45.680
out at the top level and is applauded for the bravery. Okay,

1205
01:39:47.439 --> 01:39:59.680
so it has happened. Apparently England's only openly gay male

1206
01:39:59.760 --> 01:40:09.840
pro footballer is Blackpool FC striker Jake Daniels. Now we

1207
01:40:10.119 --> 01:40:19.199
had a famous footballer. I think he was ousted out

1208
01:40:19.279 --> 01:40:25.039
to be fair just in fashion me in was it

1209
01:40:25.159 --> 01:40:27.520
the nineties or was it the two thousands. It's a

1210
01:40:27.600 --> 01:40:33.720
long time ago, long, long time ago and it did

1211
01:40:33.800 --> 01:40:39.279
not end well. They were not ready. They were not

1212
01:40:39.439 --> 01:40:47.680
ready for that. And this seems weird considering how much

1213
01:40:48.279 --> 01:40:53.840
just just maybe I don't know, it's just I don't

1214
01:40:53.880 --> 01:40:58.560
really get it. I don't understand. I don't really understand

1215
01:40:58.720 --> 01:41:04.159
where people were. I love problems with other people's identities. Really,

1216
01:41:08.399 --> 01:41:11.319
you know, it's like someone's just living their life. Let

1217
01:41:11.359 --> 01:41:15.000
them live their life. Is it affecting you or not?

1218
01:41:15.199 --> 01:41:17.960
If it's not, then by the way I was looking,

1219
01:41:19.039 --> 01:41:22.640
there's a reflection in the TV of the tree and

1220
01:41:22.680 --> 01:41:24.399
the thing I'm looking over there because I would see

1221
01:41:24.520 --> 01:41:26.319
some birds. In case you wonder why stare in it

1222
01:41:27.600 --> 01:41:31.279
all over this reader offer in partnership with yimbly dot

1223
01:41:31.359 --> 01:41:36.760
Com Sit, Relax and Rise with Ease now four hundred

1224
01:41:36.920 --> 01:41:43.880
and fifty nine pounds ninety nine. Really, Oh no, it's

1225
01:41:43.960 --> 01:41:48.199
a good one. It's not. There's a reason why it's expensive.

1226
01:41:48.520 --> 01:41:51.039
My nanny used to have. My nanny Newland used to

1227
01:41:51.039 --> 01:41:56.000
have one of these, and it basically it helps you

1228
01:41:56.079 --> 01:42:03.079
stand up. So because my name was, that's really weird

1229
01:42:03.199 --> 01:42:06.159
seeing that is I think it might actually be the

1230
01:42:06.239 --> 01:42:14.560
same the same chair that monmod. Yeah, that's weird, but yeah,

1231
01:42:14.560 --> 01:42:18.399
I used to help her stand up. That's very really good,

1232
01:42:18.560 --> 01:42:22.000
really good. It was six six hundred and twenty nine

1233
01:42:22.039 --> 01:42:25.600
pounds ninety nine. I reckon when she bought hers. It's

1234
01:42:25.600 --> 01:42:27.600
probably a lot more than that, because I think they

1235
01:42:27.640 --> 01:42:34.520
were quite new And McFarland's ex wife has splashed out

1236
01:42:34.560 --> 01:42:38.359
on another house as she builds her property portfolio in

1237
01:42:38.479 --> 01:42:41.479
the wake of her divorce from the TV star. That's

1238
01:42:41.560 --> 01:42:44.760
good Lisa Armstrong, who is said to have received a

1239
01:42:44.880 --> 01:42:51.199
thirty one million settlement. Thirty one million Okay, so what

1240
01:42:51.279 --> 01:42:52.159
did she do to earn that?

1241
01:42:54.119 --> 01:42:54.279
Well?

1242
01:42:55.319 --> 01:43:00.960
Why did she deserve thirty one million pounds? The forty

1243
01:43:01.000 --> 01:43:04.000
eight year old makeup artist has just becoming a savvy

1244
01:43:04.119 --> 01:43:09.840
property developer. In twenty twenty, two years after her split

1245
01:43:09.960 --> 01:43:14.600
from Ant following eleven years of marriage and twenty years together,

1246
01:43:14.880 --> 01:43:20.119
Lisa bought a three point eight million house in West London. However,

1247
01:43:20.319 --> 01:43:23.159
Lisa had less luck with the former marital home, a

1248
01:43:23.279 --> 01:43:32.079
five bedroom West London mentioned de kay thirty one million?

1249
01:43:34.560 --> 01:43:40.800
He desired that? Okay, thirty one million. I mean that's

1250
01:43:40.880 --> 01:43:43.960
pretty good going for a TV presenter to have sixty

1251
01:43:44.000 --> 01:43:48.960
two million pound because I'm guessing she got half. Wow.

1252
01:43:51.199 --> 01:43:57.199
Thirty one million. With thirty one million pounds, you don't

1253
01:43:57.479 --> 01:44:03.760
really need to do anything. You technically could probably live

1254
01:44:03.800 --> 01:44:08.800
off the interest of that. I mean at five percent interest,

1255
01:44:10.760 --> 01:44:16.079
So one million to thirty one million would be at

1256
01:44:16.399 --> 01:44:30.359
five percent interest one point thirty one Yeah, one point

1257
01:44:30.439 --> 01:44:36.359
five million a year. It's probably enough to get by

1258
01:44:36.439 --> 01:44:40.680
in it. I mean, this thing is she's quite young,

1259
01:44:40.800 --> 01:44:42.800
isn't she forty eight? As we all know, forty eight

1260
01:44:42.920 --> 01:44:51.359
is very young. And do a portfolio. I mean, that's

1261
01:44:51.439 --> 01:44:53.720
going to be she can turn that thay one million

1262
01:44:53.800 --> 01:45:03.199
into one hundred million or two hundred million, good honor

1263
01:45:09.039 --> 01:45:12.600
thirty one. I need to marry a celebrity, That's what

1264
01:45:12.680 --> 01:45:14.880
I need to do. Need to marry a celebrity and

1265
01:45:15.000 --> 01:45:23.760
then then take their money. Wow, thirty one million. How

1266
01:45:23.840 --> 01:45:30.079
did he not do a free up? He's been famous

1267
01:45:30.880 --> 01:45:34.439
since he was a teenager, since he was in Biker

1268
01:45:34.520 --> 01:45:44.920
Grove in the nineties Biker Grove, and then he was

1269
01:45:45.119 --> 01:45:51.119
a TV show host on Children's TV on Saturday Morning

1270
01:45:52.840 --> 01:45:57.399
in the nineties as well. I do believe bicker was

1271
01:45:57.479 --> 01:46:01.079
bicker Grove in my early nineties maybe, so he's been

1272
01:46:01.199 --> 01:46:04.600
famous for a long long time. Why would do you.

1273
01:46:07.439 --> 01:46:10.520
A prenup seems like a good thing to do, doesn't it.

1274
01:46:14.920 --> 01:46:19.439
I could just see the conversation though, prene up. Well

1275
01:46:19.479 --> 01:46:21.760
you don't trust me, you obviously don't love me. Then

1276
01:46:21.760 --> 01:46:27.479
if you're going to have a prenup, okay, so you

1277
01:46:27.600 --> 01:46:30.199
just you just don't think that we're You don't believe

1278
01:46:30.239 --> 01:46:37.199
in marriage, do you? If you believe in prenups, I'd

1279
01:46:37.239 --> 01:46:39.920
have a prenup. If I got married, I'd get a prenup.

1280
01:46:40.159 --> 01:46:40.520
I would.

1281
01:46:46.079 --> 01:46:49.560
She'd have to have all my debts to take all

1282
01:46:49.640 --> 01:46:52.079
my debt, that's it. When I'm gone, when we leave,

1283
01:46:53.800 --> 01:47:04.279
a prenup should have half my television. And wonder if

1284
01:47:04.279 --> 01:47:10.840
I give it access to Vinny Virgo my star sign?

1285
01:47:11.479 --> 01:47:12.920
Should I read all the star signs?

1286
01:47:13.000 --> 01:47:13.039
This?

1287
01:47:13.159 --> 01:47:18.279
We all know, it's all sure, it's all true. Aries

1288
01:47:19.000 --> 01:47:22.720
there's a full moon with a complex aspect on financial matters,

1289
01:47:23.239 --> 01:47:25.880
So something involved in a changeover may be up for

1290
01:47:26.079 --> 01:47:30.920
discussion for you or yours with paperwork or results around

1291
01:47:31.079 --> 01:47:37.159
June twenty seven, you or yours? And since when do

1292
01:47:37.239 --> 01:47:42.359
we say? June twenty seven, June twenty seventh with thh

1293
01:47:42.520 --> 01:47:50.079
on Stranger they would talk like that. June twenty seven, no,

1294
01:47:50.640 --> 01:47:57.239
it's not how we talk. Taurus. Relationships are in the

1295
01:47:57.359 --> 01:48:03.399
headlights of Monday's full moon as maybe something career or

1296
01:48:03.640 --> 01:48:08.439
family linked that's been on your mind. Try not to

1297
01:48:08.600 --> 01:48:16.439
overthink changes as what alters may suit you better. Okay, Gemini.

1298
01:48:18.199 --> 01:48:20.720
There may be a situation where you have to be

1299
01:48:20.960 --> 01:48:24.640
firm but fair in order not to have to sacrifice

1300
01:48:24.760 --> 01:48:30.640
too much. Behind the theme, negotiations may be afoot. A

1301
01:48:30.840 --> 01:48:39.439
concern settles down in about ten days, right cancer, A

1302
01:48:39.640 --> 01:48:46.079
full scorpion mourn. Scorpion mourn highlights what's happening in your

1303
01:48:46.159 --> 01:48:51.520
closer emotional bonds, perhaps bringing food for thought around long

1304
01:48:51.680 --> 01:48:57.960
term commitments or of all sorts, all sorts. There could

1305
01:48:58.000 --> 01:49:02.560
be surprising announcements, so that's that, Leo.

1306
01:49:04.000 --> 01:49:08.880
There could be a signatures on key documentation linked to

1307
01:49:09.079 --> 01:49:14.920
family or property. As a time of restriction seems to

1308
01:49:15.039 --> 01:49:19.960
be concluding, there's a go ahead that could spell travel.

1309
01:49:19.640 --> 01:49:24.000
For you or someone close. I'll do this in my

1310
01:49:24.079 --> 01:49:29.880
normal voice, now, my non podcast voice. Some blundered, this

1311
01:49:30.039 --> 01:49:30.520
is Virgo.

1312
01:49:31.960 --> 01:49:37.479
Some deep thinking, maybe even some overthinking is a foot

1313
01:49:38.000 --> 01:49:39.680
as this week opens up.

1314
01:49:39.840 --> 01:49:42.520
Yet by the weekend, it.

1315
01:49:42.680 --> 01:49:46.399
Looks as though there's a liberating breakthrough.

1316
01:49:46.520 --> 01:49:52.000
A clearing of the way forward. I didn't understand that

1317
01:49:53.039 --> 01:49:57.720
some deep thinking, maybe even some overthinking is a foot

1318
01:49:58.399 --> 01:50:03.279
as this week opens, are right? There was no there

1319
01:50:03.359 --> 01:50:06.680
was the Dix's wrong, so it should be an apostrophe.

1320
01:50:07.439 --> 01:50:12.439
Yet say it's not just opens yet, it opens yet

1321
01:50:12.920 --> 01:50:18.880
a pause. That's why we have the Yet by the

1322
01:50:18.960 --> 01:50:25.560
weekend it looks as though there's a liberating breakthrough, clearing,

1323
01:50:26.479 --> 01:50:35.079
a clearing of the way forward. Okay, Libra. Financial financial

1324
01:50:35.119 --> 01:50:39.640
affairs could feature in Monday's full moon when competitions are

1325
01:50:40.199 --> 01:50:45.199
we all completion, Sorry are themes, although Mercury reminds us

1326
01:50:45.239 --> 01:50:49.680
of the importance of a fine toothcom as aspects the

1327
01:50:49.800 --> 01:50:52.760
plutole the planetary rulers of the moon.

1328
01:50:55.800 --> 01:51:04.119
Scorpio, Yre, Centrus, sturge of Monday's ful moon, marking a

1329
01:51:04.239 --> 01:51:09.479
completion point for something you began, or we're looking.

1330
01:51:09.319 --> 01:51:14.560
To get moving back at the start in November. Now

1331
01:51:14.680 --> 01:51:18.439
at last, wheels could start turning.

1332
01:51:19.439 --> 01:51:19.600
MM.

1333
01:51:22.840 --> 01:51:26.920
Surgitarius. There could be a lot on your plate, maybe

1334
01:51:27.039 --> 01:51:32.720
things to fix or situations where much is changing at

1335
01:51:32.880 --> 01:51:40.119
work or with significant others. The next couple of weeks

1336
01:51:40.359 --> 01:51:47.520
should bring a settling phrase. Capricorn this could be a

1337
01:51:47.640 --> 01:51:50.920
turning point for you, maybe a moment of truth that

1338
01:51:51.079 --> 01:51:55.439
you're reaching about aims and goals, thoughts about options for

1339
01:51:55.560 --> 01:51:59.800
the future, maybe linked to family or possibly to putting

1340
01:51:59.840 --> 01:52:03.119
down routes. You've got, Aquarius.

1341
01:52:05.359 --> 01:52:13.720
If food moon suggests closure, thinking, speaking, then easy emotions

1342
01:52:14.000 --> 01:52:20.840
are often stronger with more intensity around forward planning. You

1343
01:52:21.079 --> 01:52:25.439
may in the next fortnight make a decision about the commitment.

1344
01:52:27.399 --> 01:52:34.159
And lastly, Pisces, there's a sense of release around this

1345
01:52:34.399 --> 01:52:41.479
full moon for you, possibly connected to matters linked to travel, legalities,

1346
01:52:41.720 --> 01:52:50.279
or maybe sort of world of information. Education and settlement

1347
01:52:50.680 --> 01:52:55.399
may be ahead. So that's another thing. Why put an settlement?

1348
01:52:55.640 --> 01:52:57.560
We don't say that when we talk. We say a

1349
01:52:57.720 --> 01:53:03.039
settlement that made a settlements with made an settlement. Even

1350
01:53:03.079 --> 01:53:07.199
if ann is the correct way to actually form it

1351
01:53:07.439 --> 01:53:11.119
in a sentence, it's not how we speak. So when

1352
01:53:11.159 --> 01:53:27.960
you speak out loud, it do not work. Yeah. So

1353
01:53:28.119 --> 01:53:32.560
there that's what I'm saying. Oh there's another one here.

1354
01:53:33.079 --> 01:53:38.600
Slimming clubs are not going anywhere. Oh yeah, because the

1355
01:53:38.760 --> 01:53:41.880
thing is if that that skinny drug.

1356
01:53:41.720 --> 01:53:42.359
Thing that they do.

1357
01:53:44.560 --> 01:53:49.039
Imagine that ended all the millions and millions and millions

1358
01:53:49.079 --> 01:53:53.000
of pounds and dollars, billions of dollars in fact, around

1359
01:53:53.079 --> 01:54:02.119
the world that get made from half promises from around

1360
01:54:02.199 --> 01:54:08.439
you know, when it comes to losing weight, especially at

1361
01:54:08.439 --> 01:54:13.880
the end of the beginning of the year, people joining gyms,

1362
01:54:14.520 --> 01:54:26.960
buying books. Wow, right, just seeing there's anything in the

1363
01:54:27.039 --> 01:54:30.119
sports papers to do with boxing. That's the only thing

1364
01:54:30.119 --> 01:54:33.600
I'm interested in. But it's not about you, is it.

1365
01:54:35.439 --> 01:54:40.640
Everything's about me, BlimE me. Just like everything's about you,

1366
01:54:41.560 --> 01:54:51.239
everything is about us. It's just football, football, football, football football.

1367
01:55:00.079 --> 01:55:04.279
My friend across the road, across the landing, he's a

1368
01:55:04.439 --> 01:55:10.880
fanatic about football proper, and I've told him I'm not

1369
01:55:10.960 --> 01:55:13.239
interested in football, and I won't. I will not have

1370
01:55:13.319 --> 01:55:16.800
a conversation with him about it because he will talk

1371
01:55:16.880 --> 01:55:22.880
for hours. He tries to catch me out. And the

1372
01:55:22.960 --> 01:55:30.960
other day he was talking about what was he talking about?

1373
01:55:31.039 --> 01:55:35.039
Something to do with he was had to do a

1374
01:55:35.119 --> 01:55:41.039
boxing excuse me, it was to do a boxing and

1375
01:55:41.159 --> 01:55:46.279
he found a way from boxing to link to football.

1376
01:55:47.600 --> 01:55:50.800
It was just a tiny little link, and then he

1377
01:55:51.000 --> 01:55:55.960
just spread everything ahead with football from now on in

1378
01:55:56.079 --> 01:56:02.760
the conversation. Yet we started talking about it's come like

1379
01:56:03.239 --> 01:56:08.199
oh the fabea Wardley fight. Yeah, you like Fabea Wardley.

1380
01:56:08.239 --> 01:56:10.199
I said yeah, I do, Yeah, I do. He said,

1381
01:56:11.600 --> 01:56:13.279
so he's fighting an Ipswich. I said, yeah, it's a

1382
01:56:13.359 --> 01:56:17.640
living ip Switch. I'm big. I'm a big Fabua Wardley fan, big, big,

1383
01:56:17.720 --> 01:56:23.159
big fan of his. He's my favorite heavyweight and above

1384
01:56:24.039 --> 01:56:29.079
the world champions. Fabearwardley is my favorite heavyweight, and that's

1385
01:56:29.199 --> 01:56:35.560
unusual for me. But I just think he's I think

1386
01:56:35.640 --> 01:56:38.159
he's something else when it comes to as a fighter,

1387
01:56:39.239 --> 01:56:42.760
and I can see something that I'm not sure that

1388
01:56:44.479 --> 01:56:49.159
the boxing world is seen yet. There's something different about

1389
01:56:49.239 --> 01:56:56.800
him that I don't see in any other heavyweight. Probably

1390
01:56:57.079 --> 01:57:13.880
since trying to think Evander Holyfield. If you look at

1391
01:57:13.960 --> 01:57:18.960
someone that will just keep going and he literally puts

1392
01:57:19.239 --> 01:57:27.119
everything into the fight, everything. How many I mean, uh,

1393
01:57:27.600 --> 01:57:34.880
Chisaura is another one but puts everything every time. Possibly

1394
01:57:34.960 --> 01:57:39.800
Dillian White, possibly lots of heavyweights, but I'm just trying

1395
01:57:39.840 --> 01:57:44.920
to think probably including the heavyweight, maybe every heavyweight, every

1396
01:57:44.960 --> 01:57:50.000
heavyweight boxer, including all the world champions. And he went

1397
01:57:50.079 --> 01:57:53.039
from talking about Fabia Wardly, Oh he's going to be

1398
01:57:53.720 --> 01:57:58.920
They're going to have the fight at the Ipswich Football Club.

1399
01:57:59.159 --> 01:58:00.960
I said, yeah, there's an it's for its football fan.

1400
01:58:01.640 --> 01:58:04.399
That was it straight into football. It's like you planned

1401
01:58:04.439 --> 01:58:08.079
it anyway. I'm going to go, thank you for listening.

1402
01:58:08.359 --> 01:58:10.840
Remember to be kind to yourself because you deserve to

1403
01:58:10.920 --> 01:58:13.479
be happy, and be gentle of yourself because you do

1404
01:58:13.680 --> 01:58:21.520
deserve to feel safe. Lots of love. Bye, I'm just Finny.

1405
01:58:23.079 --> 01:58:30.640
Finny started barking there. I'm going to have some breakfast. Yeah, boy,

1406
01:58:37.039 --> 01:58:51.520
relax in a more deep and meaningful way, maybe in

1407
01:58:51.640 --> 01:58:57.119
a way that can not just allow you to feel

1408
01:58:58.560 --> 01:59:07.640
calmer now and throughout the time we spend together here,

1409
01:59:09.840 --> 01:59:15.479
not just relaxed at the end of the recording when

1410
01:59:15.520 --> 01:59:22.159
it's finished and you can enjoy that sense of comfort

1411
01:59:22.359 --> 01:59:37.239
and peace, but also I think it would be nice

1412
01:59:37.399 --> 01:59:57.119
to have those feelings of relaxation continue for longer after

1413
01:59:57.279 --> 02:00:07.840
the recording has ended, so that you can still benefit

1414
02:00:10.720 --> 02:00:17.960
from listening to my voice, maybe in a few hours time,

1415
02:00:19.920 --> 02:00:33.880
perhaps tomorrow, and then by listening regularly, especially if you find,

1416
02:00:35.199 --> 02:00:38.880
like some people do and myself as well, sometimes I

1417
02:00:39.039 --> 02:00:49.520
find one particular recording that really resonates with me, and

1418
02:00:49.640 --> 02:00:54.840
I just listen to it over and over again every morning,

1419
02:00:55.039 --> 02:01:07.600
every evening. There was this recording from we're going back

1420
02:01:07.640 --> 02:01:13.119
to about nineteen ninety nine. It wasn't hypnosis, but it

1421
02:01:13.239 --> 02:01:18.279
was a guided visualization, so it kind of was hypnosis, really,

1422
02:01:20.760 --> 02:01:25.920
and I managed to find it again and it still

1423
02:01:26.039 --> 02:01:31.439
has the same effect on me. And part of it

1424
02:01:31.800 --> 02:01:46.479
was the person's voice relaxed me. She just felt so peaceful,

1425
02:01:48.640 --> 02:01:55.079
and I'd look forward to listening to her in the

1426
02:01:55.239 --> 02:02:05.880
morning and in the evening. And I knew before even

1427
02:02:06.680 --> 02:02:15.119
pressing the play button that since I've done that, pressed

1428
02:02:15.159 --> 02:02:23.680
the play button. This was in the days of CD

1429
02:02:23.920 --> 02:02:32.560
players press the play button. In fact, it might have

1430
02:02:32.640 --> 02:02:36.920
even been a tape tape recorder. I'd lie down on

1431
02:02:37.039 --> 02:02:49.840
the bed and then even without necessarily listening to her

1432
02:02:50.079 --> 02:03:03.000
words because I had them memorized. Really, it was as

1433
02:03:03.039 --> 02:03:13.720
if my body knew exactly what to do, and the

1434
02:03:13.920 --> 02:03:35.920
muscles just almost went into automatic relaxation, and I remember

1435
02:03:36.039 --> 02:03:40.319
my mind would slow down.

1436
02:03:46.000 --> 02:03:46.159
Now.

1437
02:03:48.359 --> 02:03:55.000
Now, I was listening to this recording in the early

1438
02:03:55.159 --> 02:04:02.920
days of learning hypnosis, and long before I ever made

1439
02:04:03.520 --> 02:04:10.800
any videos or audio recordings myself, because I didn't start

1440
02:04:10.920 --> 02:04:24.640
doing that till two thousand and six, I knew, I

1441
02:04:24.760 --> 02:04:38.000
knew how helpful I found being able to just let

1442
02:04:38.159 --> 02:04:46.079
go to have that trust in the person that I'm

1443
02:04:46.159 --> 02:05:00.840
listening to, knowing that it's going to be just relaxing,

1444
02:05:00.960 --> 02:05:07.760
if not more so. Each time you hear my voice,

1445
02:05:11.840 --> 02:05:23.399
you may feel the same. Some people have been listening

1446
02:05:23.479 --> 02:05:37.399
to me for over a decade, maybe not solidly, obviously

1447
02:05:37.479 --> 02:05:43.880
not twenty four hours a day, but maybe people come back.

1448
02:05:45.760 --> 02:05:59.399
Some people may be listen every day. That's something that

1449
02:05:59.520 --> 02:06:12.479
I do which you may not realize by listening, is

1450
02:06:16.640 --> 02:06:30.920
when I record these recordings. Now, for example, I also

1451
02:06:32.439 --> 02:06:43.640
am affected by the words that I say. So if

1452
02:06:43.720 --> 02:06:54.079
I set you focus on your feet, notice your feet relaxing,

1453
02:06:57.600 --> 02:07:05.279
I will be focusing on my feet. I will be

1454
02:07:05.600 --> 02:07:23.640
noticing my feet relaxing. If I said focus on your hands,

1455
02:07:26.479 --> 02:07:35.960
and maybe notice the difference between each hand, Perhaps notice

1456
02:07:36.119 --> 02:07:42.159
the air in the room, the temperature of the room.

1457
02:07:44.079 --> 02:07:54.399
On the backs of your hands. You may start to

1458
02:07:55.039 --> 02:08:03.079
notice what almost feels like a very light breeze, even

1459
02:08:03.159 --> 02:08:07.319
though there may not be any type of breeze at

1460
02:08:07.399 --> 02:08:20.319
all where you are right now. And as you become

1461
02:08:21.039 --> 02:08:35.399
aware of your hands, I'm also aware of how relaxed

1462
02:08:35.720 --> 02:08:41.680
my hands are feeling.

1463
02:08:43.119 --> 02:08:43.319
Now.

1464
02:08:58.119 --> 02:09:03.920
And when it comes to potentially drifting off to sleep,

1465
02:09:05.039 --> 02:09:17.600
which may be the reason you're listening. I also feel

1466
02:09:17.800 --> 02:09:30.399
drowsy when I make these recordings. I also notice.

1467
02:09:31.920 --> 02:09:32.960
My mind.

1468
02:09:34.680 --> 02:09:54.560
Drifting. In fact, at times I've actually fallen asleep without

1469
02:09:54.680 --> 02:10:08.640
even noticing, and then I carry on talking. And it's

1470
02:10:08.760 --> 02:10:17.720
only when I listen back to do the editing I

1471
02:10:17.920 --> 02:10:27.119
hear snoring, and I think, I don't remember snoring. I

1472
02:10:27.239 --> 02:10:33.880
remember talking. Is it snoring? Was a pick turned up?

1473
02:10:37.920 --> 02:10:45.560
That's why I sound like when I snore, I get

1474
02:10:45.640 --> 02:10:59.520
really into a whole experience. I don't know how you feel,

1475
02:11:05.840 --> 02:11:16.279
how relaxed you feel in your feet, how relaxed you

1476
02:11:16.560 --> 02:11:37.760
feel in your hands. I have noticed more and more

1477
02:11:43.720 --> 02:11:56.359
that the more relaxed, deeper level of comfort you feel,

1478
02:12:00.119 --> 02:12:16.199
the easier your breathing becomes. It's almost like that additional

1479
02:12:19.399 --> 02:12:40.319
muscle relaxation. So this allows you to breathe easier without

1480
02:12:41.840 --> 02:13:02.479
necessarily focusing on your breath. However, being able to notice

1481
02:13:13.199 --> 02:13:14.439
the ease.

1482
02:13:17.520 --> 02:13:18.239
In which.

1483
02:13:25.600 --> 02:13:48.239
You breathe so naturally, you breathe so very easily and smoothly.

1484
02:14:15.960 --> 02:14:33.600
Whenever I imagine my breathing improving, when I've got my

1485
02:14:33.760 --> 02:14:52.399
eyes closed, I tend to visualize a beautiful field with

1486
02:14:52.760 --> 02:15:26.640
trees and flowers producing all that life giving oxygen. It

1487
02:15:26.920 --> 02:15:43.000
feels nice to if nothing else, just taking some time

1488
02:15:48.960 --> 02:16:37.040
away from everything, enjoying that feeling of peace, serenity with

1489
02:16:37.319 --> 02:17:13.799
a joyful heart. Time seems to just drip by, so

1490
02:17:15.040 --> 02:18:04.760
very slowly, relaxed, so deeply, peaceful, completely unattached to any

1491
02:18:05.760 --> 02:19:01.440
thoughts whatsoever in this moment, completely free, noticing that.

1492
02:19:09.000 --> 02:19:10.120
Your mind.

1493
02:19:17.440 --> 02:19:57.360
Has slowed down. Slowed down because nothing really requires your attention.

1494
02:20:13.920 --> 02:20:28.159
You can enjoy the physical sensations of allowing the stress

1495
02:20:28.520 --> 02:20:40.159
to drip out of your body, d appear out of

1496
02:20:40.680 --> 02:21:09.879
every part of your body, and being released from your brain.

1497
02:21:15.120 --> 02:21:50.360
Hue your mind slowly but surely. The muscles in your

1498
02:21:50.559 --> 02:22:37.079
legs relax res relax so very deeply, relax.

1499
02:22:41.680 --> 02:22:42.760
So deeply.

1500
02:23:00.559 --> 02:23:10.680
And the feelings, the pleasant feelings in your arms and shoulders,

1501
02:23:28.639 --> 02:23:41.799
deepening each part of your body further and deeper.

1502
02:23:52.239 --> 02:23:53.040
And deeper.

1503
02:23:59.520 --> 02:24:00.000
M hm.

1504
02:24:07.639 --> 02:24:37.319
Noticin the feelings in the back of your neck, the

1505
02:24:37.520 --> 02:25:16.680
feelings in your wrists, muscles in the front of your body.

1506
02:25:27.079 --> 02:26:11.159
I also feeling peaceful deeply. There's a sense of peace

1507
02:26:15.680 --> 02:26:20.120
spreads through your very cool.

1508
02:26:50.319 --> 02:26:51.799
Even when you.

1509
02:26:54.760 --> 02:27:19.559
Focus on your mind, her mind becomes e and slower

1510
02:27:35.799 --> 02:28:55.360
and deeper, relaxing, so very slow your stomach. Paste fell

1511
02:28:55.520 --> 02:29:38.319
in your stomach, you'll back. Notice Notice how relaxed.

1512
02:29:42.000 --> 02:29:43.920
You now feel.

1513
02:29:52.760 --> 02:30:25.040
In the hall of your back. In a spy from

1514
02:30:25.120 --> 02:30:30.120
your brain all the way down the middle of your back,

1515
02:30:33.399 --> 02:30:57.559
sending and receiving millions of messages every day, deecomfort increasing

1516
02:31:08.079 --> 02:31:10.120
deeply els.

1517
02:31:40.040 --> 02:32:07.559
Hims relax.

1518
02:32:10.920 --> 02:32:20.120
Spreading those signals down your spine or cord into air,

1519
02:32:20.440 --> 02:32:40.319
every part of your body, your shins and your calf muscles.

1520
02:33:07.120 --> 02:33:08.079
Your elbows.

1521
02:33:24.559 --> 02:33:41.959
Feelings of peace and tranquility spreading through your body, tips

1522
02:33:42.000 --> 02:33:57.920
of your toes, to your eyes, your fingers, all the

1523
02:33:58.000 --> 02:34:15.319
way to your lower back. Let think, gore, let think

1524
02:34:43.200 --> 02:35:24.239
base terrif then mind just wonder in a way. Happy

1525
02:35:25.079 --> 02:36:05.479
to let go, let go completely, let her sir, tranquil

1526
02:36:29.639 --> 02:38:16.200
your whole body, enjoy of sense listeninger hey, no pace,

1527
02:38:50.760 --> 02:39:01.920
en joy space, this space.

1528
02:39:04.479 --> 02:39:05.520
Of peace.

1529
02:39:08.760 --> 02:39:42.680
And safety, s fairy fir relaxed.

1530
02:40:02.360 --> 02:41:13.399
Us using.

1531
02:41:11.760 --> 02:41:36.440
Letting go. Maybe we can just focus on the different

1532
02:41:36.840 --> 02:42:11.639
parts of your body, just to notice you forehead and

1533
02:42:11.879 --> 02:43:18.319
your eyes tu sail, noticing the sense of complete freedom,

1534
02:43:30.399 --> 02:44:32.440
absolute freedom, dress dress day.

1535
02:44:44.840 --> 02:44:45.639
He's on.

1536
02:44:47.680 --> 02:45:29.280
Energy paste to breeze such ease, Yeah.

1537
02:46:10.600 --> 02:46:10.879
Loose.

1538
02:46:32.200 --> 02:46:33.120
You may have.

1539
02:46:36.680 --> 02:47:36.600
Or may not have noticed your mind drifted peaceful, move

1540
02:47:37.079 --> 02:47:56.920
any even more deeply in the direction of total blissful

1541
02:47:57.280 --> 02:50:05.159
pace less for pace, terreft t to pace, sir, let

1542
02:50:05.360 --> 02:51:42.040
him go. Peace of mind, forty relaxed, relaxed. The body

1543
02:51:42.799 --> 02:52:46.920
feels almost invisible, so very relaxed, paceful, so pay rel liked.

1544
02:53:22.239 --> 02:53:28.440
And you could start to notice that you are feeling

1545
02:53:28.840 --> 02:53:40.040
more relaxed, even though I've not purposely focused your mind

1546
02:53:41.040 --> 02:53:48.559
upon that sense of physical comfort that is growing within

1547
02:53:48.719 --> 02:53:57.840
you throughout your body, and your mind starts to slow down,

1548
02:54:02.799 --> 02:54:09.959
And that could be almost in recognition of I guess

1549
02:54:10.399 --> 02:54:22.840
my speech not being particularly fast, and things just generally

1550
02:54:24.559 --> 02:54:35.600
feel calmer. Just by listening to my voice, you give

1551
02:54:35.639 --> 02:54:42.559
yourself an opportunity to take a break from the day,

1552
02:54:44.719 --> 02:54:52.200
take a break from your life as it is, and

1553
02:54:52.360 --> 02:54:59.959
to give yourself a rest, giving yourself permission to take

1554
02:55:00.239 --> 02:55:05.719
some time off and to allow your body to relax

1555
02:55:07.440 --> 02:55:15.360
and allow your mind to slow down, which in turn

1556
02:55:18.000 --> 02:55:23.600
releases the tension any stresses that you had in your body.

1557
02:55:29.600 --> 02:55:33.479
It's almost as if the parts of your body just

1558
02:55:33.760 --> 02:55:45.440
open up, allowing the negativity out and at the same

1559
02:55:45.600 --> 02:55:56.879
time replacing that negativity with positive heathing energy, which then

1560
02:55:57.040 --> 02:56:06.399
fills your body up and mind to also starts to

1561
02:56:08.840 --> 02:56:23.799
appreciate those feelings of increasing confidence and almost uplifting feeling

1562
02:56:25.879 --> 02:56:39.920
positive healing, an energy that spreads through your body like

1563
02:56:40.040 --> 02:56:50.280
a wave of comfort. And all this comes from just

1564
02:56:53.879 --> 02:57:02.639
allowing yourself a few minutes, maybe half an hour, however

1565
02:57:02.760 --> 02:57:07.319
long you want it to be, to just rest.

1566
02:57:12.399 --> 02:57:13.360
And allow.

1567
02:57:15.559 --> 02:57:25.559
Your mind and your body to almost reset itself to

1568
02:57:26.280 --> 02:57:41.879
the settings of comfort and relaxation, calmness, which allows more

1569
02:57:42.000 --> 02:57:55.399
room for feelings of pleasure and happiness to move around

1570
02:57:55.719 --> 02:58:03.920
your body and into your mind, almost as if your

1571
02:58:04.079 --> 02:58:14.600
mind and your body are sinking together, almost mirroring each

1572
02:58:14.840 --> 02:58:28.159
other with that growing positivity and calmness. And it feels nice,

1573
02:58:30.799 --> 02:58:36.680
really does feel nice to know that you are the

1574
02:58:36.799 --> 02:58:50.120
one that has allowed yourself to feel more comfort and

1575
02:58:50.319 --> 02:58:52.879
to experience.

1576
02:58:54.680 --> 02:58:55.799
More of this.

1577
02:58:57.600 --> 02:59:12.760
Deep relaxation spreading throughout your body. And as I focus

1578
02:59:14.319 --> 02:59:20.079
on each part of your body, you can notice that

1579
02:59:20.280 --> 02:59:34.799
that part becomes even more relaxed just by focusing on it.

1580
02:59:37.360 --> 02:59:43.639
It becomes even more calm and comfortable.

1581
02:59:45.559 --> 02:59:47.000
Just by focusing.

1582
02:59:51.040 --> 02:59:56.799
And as I move down your body, starting at your head,

1583
02:59:59.520 --> 03:00:06.239
the part you have already focused on or continue to

1584
03:00:06.399 --> 03:00:14.040
relax deeply, and those parts that have not yet focused

1585
03:00:14.120 --> 03:00:27.399
on or just automatically release any remain intention in anticipation

1586
03:00:27.840 --> 03:00:40.879
of even more comfort about to come. Now, I'm going

1587
03:00:40.920 --> 03:00:47.840
to start by focusing on your forehead. Just being aware

1588
03:00:48.159 --> 03:00:56.760
of the feelings of your forehead and any background sounds,

1589
03:00:58.559 --> 03:01:03.879
like mister Herbert, the can just allow you to feel

1590
03:01:04.040 --> 03:01:14.000
even more relaxed. Just means you're in the moment. This

1591
03:01:14.200 --> 03:01:19.319
isn't this isn't a sterile environment. This is the world.

1592
03:01:22.760 --> 03:01:28.799
I live in the countryside, so there's lots of nature

1593
03:01:29.360 --> 03:01:39.840
sounds around. So as you focus on your forehead, just

1594
03:01:40.120 --> 03:01:50.879
notice how it becomes even more relaxed. Focus only on

1595
03:01:51.120 --> 03:02:00.959
my voice and that part of your body. Down to

1596
03:02:01.079 --> 03:02:14.040
your eyes. Focusing on your eyes, noticing how your eyelids

1597
03:02:14.280 --> 03:02:21.319
feel so heavy yet so light at the same time,

1598
03:02:24.719 --> 03:02:35.360
and all the muscles around your eyes relaxing completely. Moving

1599
03:02:35.479 --> 03:02:42.639
your focus down to your mouth, your lips, your tongue,

1600
03:02:43.879 --> 03:02:51.799
your teeth, your guns, the hole of your mouth relaxing,

1601
03:02:55.319 --> 03:03:05.559
calm and loose. As you focus now on your jaw,

1602
03:03:09.000 --> 03:03:13.040
just the parts of your jaw near your mouth and

1603
03:03:13.159 --> 03:03:17.399
your chin, but all the way up the size of

1604
03:03:17.520 --> 03:03:24.200
your face to your ears, the hole of your jaw

1605
03:03:26.840 --> 03:03:53.920
feeding more relaxed and calm. Focusing on your neck, the

1606
03:03:54.079 --> 03:04:01.559
front of your neck and your throat relaxing and loose

1607
03:04:02.280 --> 03:04:11.959
and calm. The sides of your neck, the right and

1608
03:04:12.159 --> 03:04:20.239
left side of your neck relax and place.

1609
03:04:24.000 --> 03:04:24.760
And calm.

1610
03:04:31.159 --> 03:04:37.799
And now the back of your neck. Focusing on the

1611
03:04:38.079 --> 03:04:48.520
back of your neck, letting go of any tension that

1612
03:04:48.719 --> 03:04:57.559
may have been there before, and enjoying that sense of

1613
03:04:58.600 --> 03:05:09.079
increasing comfort and release I think you can experience in

1614
03:05:09.200 --> 03:05:21.079
the back of your neck, moving down your back and

1615
03:05:21.239 --> 03:05:26.079
moving either side of your spine right from the top

1616
03:05:26.159 --> 03:05:31.680
of your back all the way down to the bottom

1617
03:05:31.799 --> 03:05:48.879
of your back down to your lower back. As you

1618
03:05:49.159 --> 03:05:56.440
move up and down your spine, you can feel the

1619
03:05:56.680 --> 03:06:11.719
muscles either side of your spine relaxing even more. And

1620
03:06:11.840 --> 03:06:18.559
as those muscles relax, that sense of comfort starts to

1621
03:06:18.760 --> 03:06:29.200
spread outwards from your spine into both sides of your back,

1622
03:06:32.959 --> 03:06:36.639
the top of your back, the middle end your lower back.

1623
03:06:40.200 --> 03:06:47.319
And as you scan gently and slowly up and down

1624
03:06:47.520 --> 03:06:52.559
your back, there's the muscles in the top of your

1625
03:06:52.680 --> 03:07:02.639
back relax and become looser The muscles in the middle

1626
03:07:02.680 --> 03:07:10.000
of your back also seem to just almost divide from

1627
03:07:10.040 --> 03:07:23.440
each other, separating and almost melting, and in your lower

1628
03:07:23.559 --> 03:07:35.079
back there seems to be an extra special feeling of comfort.

1629
03:07:40.360 --> 03:07:46.520
The spreads into your hips, sit down your lower back

1630
03:07:46.680 --> 03:07:54.799
and into your hips, into the area where your cosix are,

1631
03:07:58.399 --> 03:08:04.559
and into your buttocks, and a wise muscles that spread

1632
03:08:07.280 --> 03:08:17.040
bring your lower back into your hip area, start to melt,

1633
03:08:21.520 --> 03:08:34.000
start to reading, let go, and even nowhere about to

1634
03:08:34.479 --> 03:08:41.200
focus on your shoulders. Your back and your spine will

1635
03:08:41.319 --> 03:09:02.520
continue to let go, continue to relax so calmly, and

1636
03:09:02.600 --> 03:09:08.079
as you focus on your shoulders, you may notice they're

1637
03:09:08.280 --> 03:09:23.200
already feeling really loose. They're already.

1638
03:09:25.600 --> 03:09:39.239
Feeding, calm and fearing.

1639
03:09:43.479 --> 03:09:51.760
Those muscles the move from your neck into your shoulders

1640
03:09:58.360 --> 03:10:09.840
feel so sold and gentle, so smooth.

1641
03:10:15.520 --> 03:10:16.280
And calm.

1642
03:10:27.959 --> 03:10:40.760
The feeling in your shoulders seems to spread deep into

1643
03:10:40.879 --> 03:10:51.280
your shoulders, a sense of relaxation, not just traveling deeply

1644
03:10:51.639 --> 03:11:08.040
into your muscles, but also relaxing with the bones and

1645
03:11:08.319 --> 03:11:16.559
moving all the way to underneath your arms, relaxing a

1646
03:11:16.719 --> 03:11:22.000
whole area between the tops of your shoulders and underneath

1647
03:11:22.079 --> 03:11:27.520
your arms, healing.

1648
03:11:32.959 --> 03:11:33.639
You feel so.

1649
03:11:35.559 --> 03:11:49.600
Relaxed and comfortable in your shoulders, which sense that's deep

1650
03:11:50.479 --> 03:12:11.600
healing message into your arms. You may feel almost as

1651
03:12:11.639 --> 03:12:13.120
if your arms are not.

1652
03:12:13.239 --> 03:12:14.120
Even there.

1653
03:12:15.479 --> 03:12:31.920
Because they're so relaxed, so deeply relaxed, so.

1654
03:12:36.200 --> 03:12:37.319
So calm.

1655
03:12:52.520 --> 03:13:13.440
So the feelings spreading all way down.

1656
03:13:13.479 --> 03:13:14.639
Your arms.

1657
03:13:17.120 --> 03:13:47.159
To elbows, including your elbows, comforts spreads your way into wrists,

1658
03:13:49.959 --> 03:13:52.280
your forearms.

1659
03:13:52.120 --> 03:14:00.799
And your wrists so heavy.

1660
03:14:04.479 --> 03:14:46.079
Yet at the same time sunlight and gentle frey sin.

1661
03:14:48.239 --> 03:15:15.799
Now on your hands, my hands.

1662
03:15:21.920 --> 03:15:24.760
So peaceful.

1663
03:15:25.719 --> 03:15:27.079
In your hands.

1664
03:15:45.399 --> 03:15:46.520
With a sense of.

1665
03:15:50.000 --> 03:16:04.440
Real pace, just seems to.

1666
03:16:08.680 --> 03:16:48.000
Feel spher familion on your hands, relax deeply else your things,

1667
03:17:20.559 --> 03:18:27.719
things you think it tips me in your attention from

1668
03:18:28.159 --> 03:20:19.520
your body so comfortable, then you focus to legs like musculs.

1669
03:20:21.000 --> 03:20:39.879
In your fids, nimes.

1670
03:20:43.479 --> 03:23:32.079
S, calf muscles, shades, the feathing faints sir, piece of.

1671
03:23:34.280 --> 03:24:22.360
Circolm suck peaceful circolm s peaceful.

1672
03:24:25.200 --> 03:24:44.639
Sycom so peace fa rack sener.

1673
03:24:49.319 --> 03:24:51.079
Peace fall.

1674
03:24:54.479 --> 03:25:03.879
Sycom out of.

1675
03:25:03.959 --> 03:25:24.559
That deep relaxation, just spread your chest st let you

1676
03:25:25.079 --> 03:25:46.159
go everything. So I'm gonna start counting down now, from

1677
03:25:46.239 --> 03:25:54.879
twenty down to one. You can imagine in a way

1678
03:25:54.959 --> 03:26:01.079
it's like just walking down some steps, and each step

1679
03:26:01.440 --> 03:26:07.639
or twenty steps, and each step represents a level of comfort.

1680
03:26:11.120 --> 03:26:26.479
Each step represents a deepening of that comfort, and the

1681
03:26:26.719 --> 03:26:32.760
furvies you walk down those steps that deeper and more

1682
03:26:32.840 --> 03:27:14.959
relaxed you feel. So starting with number twenty twenty, nineteen,

1683
03:27:49.239 --> 03:33:22.120
eighteen seven, ten sixteen three fourhhhhhhhhhhh four too well.

1684
03:37:30.239 --> 03:37:40.639
Hhhhhhhhhh eight.

1685
03:38:39.959 --> 03:40:18.079
Sissi six.

1686
03:41:32.920 --> 03:43:02.920
Five four.

1687
03:43:16.159 --> 03:45:44.280
Unti us.

1688
03:46:30.600 --> 03:47:37.079
One. And now as you focus on your eyes, you're

1689
03:47:37.120 --> 03:47:48.559
gonna count down from ten down to one, focusing just

1690
03:47:48.840 --> 03:47:56.760
on your eyes, your eyelids, the muscles around your eyes,

1691
03:47:59.799 --> 03:48:08.520
your eye walls themselves, a whole area that makes up

1692
03:48:08.639 --> 03:48:24.639
your eye. And as we count down for ten down

1693
03:48:24.760 --> 03:48:37.719
to one, whilst focusing on your eyes, you will become

1694
03:48:39.760 --> 03:48:51.879
twice is relaxed with each number counting down that you

1695
03:48:52.040 --> 03:48:59.520
may find the what you want to do is just

1696
03:49:01.639 --> 03:49:08.760
drift off to sleep. And if that's what you want,

1697
03:49:11.840 --> 03:49:24.799
then just allow yourself to do that. Now, focusing on

1698
03:49:24.959 --> 03:49:30.319
your eyes, I'm going to begin counting down.

1699
03:49:31.639 --> 03:50:48.440
From ten down to one right now, ten nine eight.

1700
03:51:33.719 --> 03:53:45.719
Seven i.

1701
03:54:56.680 --> 03:55:46.159
Four us.

1702
03:56:10.319 --> 03:59:05.760
Three swo cat down from ten to one ten nine

1703
03:59:07.479 --> 03:59:35.159
eight seven six five four three two one. And maybe

1704
03:59:35.319 --> 03:59:38.239
that was a bit too quick in order to relax.

1705
03:59:39.479 --> 03:59:43.719
Maybe it's a bit too fast for you to notice

1706
03:59:43.959 --> 03:59:52.040
the calming of your body, maybe even a little bit

1707
03:59:52.079 --> 03:59:56.200
of pressure. They're like, you're counting down from ten to one,

1708
03:59:56.280 --> 03:59:59.639
would you expect me to do man, expect me to

1709
03:59:59.680 --> 04:00:09.319
just to or floppy just because you're counting down. You

1710
04:00:09.399 --> 04:00:12.680
can try it again, but this time I'll go a

1711
04:00:12.719 --> 04:00:20.120
bit slower this time, as you focus on the whole

1712
04:00:20.200 --> 04:00:26.440
of your body before we focus on your legs. Just

1713
04:00:26.719 --> 04:00:36.680
notice how your body does start to feel more relaxed

1714
04:00:41.440 --> 04:01:35.680
with every number that I count down ten nine, eight, seven, six, five, four,

1715
04:01:43.120 --> 04:02:34.600
three one, And just notice how how you feel generally,

1716
04:02:35.040 --> 04:02:49.319
how your body feels. It's not necessarily even about counting

1717
04:02:49.479 --> 04:02:56.600
down from ten to one. It's that space that you have,

1718
04:02:57.920 --> 04:03:16.399
that space between being active physically or mentally to just

1719
04:03:21.120 --> 04:03:26.280
sitting or lying down, just being there, not doing anything,

1720
04:03:26.479 --> 04:03:33.079
not saying anything, or needing to think about anything. So

1721
04:03:33.799 --> 04:03:36.799
it opens up a space, you know, a bit of

1722
04:03:36.879 --> 04:03:47.879
a space, a gap. And the more I came down

1723
04:03:47.920 --> 04:03:55.280
from ten to one, the bigger that gap becomes. So

1724
04:03:55.440 --> 04:04:07.840
there's that gap of calmness, of comfort, relaxation. It's a

1725
04:04:07.959 --> 04:04:22.000
nice feeling and it moves those stresses or discomforts physically

1726
04:04:22.200 --> 04:04:34.319
or emotionally, moves them away. Allows you.

1727
04:04:37.040 --> 04:04:37.559
To just.

1728
04:04:40.520 --> 04:04:46.879
Slow down. Someone to count a game from ten down

1729
04:04:46.920 --> 04:04:56.879
to one, and notice that gap widening, the gap, And

1730
04:04:57.000 --> 04:05:02.000
as it widens, it's almost like that distress and attention

1731
04:05:02.840 --> 04:05:21.959
falls into the gap and gives you that distance that space.

1732
04:05:24.360 --> 04:07:30.760
Now ten nine, eight, seven, six, five, four three two one. Now,

1733
04:07:31.000 --> 04:07:51.079
how did your body you feel now? Can you notice that?

1734
04:07:52.120 --> 04:08:06.159
Do you feel in calmer? Are you feeling more relaxed?

1735
04:08:28.600 --> 04:08:32.959
As we now focus on your legs, just your legs.

1736
04:08:49.000 --> 04:09:09.120
You're just gonna start with focusing on your thighs. Of course,

1737
04:09:09.239 --> 04:09:14.120
it's not the most exciting thing to be doing, because

1738
04:09:17.559 --> 04:09:20.399
I'm sure like most of your body is not not

1739
04:09:20.600 --> 04:09:32.920
going on right now. Just focusing on the whole of

1740
04:09:33.000 --> 04:09:39.479
your thighs, the tops of your thighs, the sides of

1741
04:09:39.559 --> 04:09:46.399
your fighs, the bottoms of your thighs. You're outer thighs

1742
04:09:46.520 --> 04:09:51.399
and you're inner thighs. Basically the whole of your thigh

1743
04:09:51.559 --> 04:10:00.120
that leads into your hip and it goes down on

1744
04:10:00.280 --> 04:10:00.879
to your.

1745
04:10:02.760 --> 04:10:03.399
Knee joint.

1746
04:10:08.639 --> 04:10:15.840
Now, this is a big area. It's a very heavy area,

1747
04:10:16.360 --> 04:10:22.319
it's very strong, probably the strongest muscles in your body

1748
04:10:23.040 --> 04:10:37.280
or in your thighs. But I don't think we perhaps

1749
04:10:39.360 --> 04:10:52.040
give enough attention to our thighs. Perhaps we don't acknowledge

1750
04:10:52.719 --> 04:11:12.120
how important our thighs are to a live, how much

1751
04:11:14.719 --> 04:11:28.239
they actually do for us all through our lives. And

1752
04:11:28.319 --> 04:11:34.159
it may seem sound really weird, but I think that

1753
04:11:34.360 --> 04:11:42.239
all of our body parts, especially our thighs, need some TLC,

1754
04:11:45.600 --> 04:11:55.719
a bit of love shown, a bit of the acknowledgement,

1755
04:11:58.440 --> 04:12:07.520
thank you, gratitude for our thighs to do for us.

1756
04:12:14.079 --> 04:12:19.680
And I know this may sound a bit strange. Maybe

1757
04:12:19.719 --> 04:12:22.520
you think, why am I sure that I should be

1758
04:12:22.600 --> 04:12:31.680
out in the garden hugging a tree or something. It's

1759
04:12:31.760 --> 04:12:35.000
hard to set a microphone up on a tree. That's

1760
04:12:35.040 --> 04:12:37.079
why I'm doing this in doors. Otherwise I would be

1761
04:12:37.120 --> 04:12:40.920
outside hugging a tree. I can't see the television for

1762
04:12:41.079 --> 04:12:51.639
the tree. If you move down to your knees gain

1763
04:12:51.959 --> 04:12:59.920
such an important part. And I think we don't necessarily

1764
04:13:01.559 --> 04:13:09.239
I'll speak for myself here, I don't necessarily appreciate all

1765
04:13:09.319 --> 04:13:14.120
that my needs to do for me until I have

1766
04:13:14.239 --> 04:13:17.639
a problem with my knee. It's occasionally, if I ever

1767
04:13:19.239 --> 04:13:23.159
maybe i'll bash it or it's aching for some reason.

1768
04:13:24.920 --> 04:13:31.120
It's then that I realize how much it does. You know,

1769
04:13:31.200 --> 04:13:37.159
the benefit of being able to use my legs without

1770
04:13:38.920 --> 04:13:46.159
any kind of physical discomfort is a beautiful thing that's

1771
04:13:46.399 --> 04:13:54.799
possibly not appreciated until it's temporarily removed. You know that's comfort.

1772
04:13:58.879 --> 04:14:03.680
But as you focus on your regardless of how your

1773
04:14:03.719 --> 04:14:12.639
knees feel, you can have that sense of gratitude and

1774
04:14:12.920 --> 04:14:15.559
love to your knees for all that they do for you,

1775
04:14:26.040 --> 04:14:29.159
and you can still have that attention on your thighs.

1776
04:14:30.000 --> 04:14:36.200
Maybe notice how your thighs feel. Maybe you notice that

1777
04:14:36.559 --> 04:14:55.239
they are relaxing more deeply as you focus now on

1778
04:14:55.360 --> 04:14:58.920
the bottoms of your legs and your shins and your

1779
04:14:59.000 --> 04:15:08.000
calf muscles. The bones between your knees and your feet incorporates,

1780
04:15:08.040 --> 04:15:19.360
and of course your ankles so important. Anyone that's had

1781
04:15:20.239 --> 04:15:25.680
even like the slightest sprain of an ankle knows how

1782
04:15:27.360 --> 04:15:37.680
how much we take our ankles for granted. And it's

1783
04:15:37.760 --> 04:15:39.840
kind of strange in a way when you think that.

1784
04:15:42.360 --> 04:15:46.360
You know, logically, our wrists are a lot thinner than

1785
04:15:46.479 --> 04:15:50.559
the rest of our arms, which is okay, it doesn't

1786
04:15:51.079 --> 04:15:54.120
I can't see any problem with that because we're just

1787
04:15:54.280 --> 04:16:02.000
picking stuff up our ankles so much dinner, then the

1788
04:16:02.079 --> 04:16:12.319
rest of our legs. And from a physics perspective or

1789
04:16:12.479 --> 04:16:16.639
logical even it doesn't really make sense that all this

1790
04:16:16.920 --> 04:16:25.719
weight would ultimately be resting on your ankles then leading

1791
04:16:25.760 --> 04:16:38.680
to your feet, that thin area, thin bone. Yeah, it

1792
04:16:38.879 --> 04:16:44.799
does so much great work. Supports us, supports our body

1793
04:16:46.040 --> 04:16:56.559
for a lifetime, helps us to balance, helps you to

1794
04:17:00.559 --> 04:17:09.799
get around and be mobile. And there's the calf muscles.

1795
04:17:09.840 --> 04:17:17.440
Of course, when I was younger, I couldn't see the

1796
04:17:17.520 --> 04:17:23.840
pointing calf muscles. Didn't seem to do anything. Okay, if

1797
04:17:23.879 --> 04:17:27.440
I walked around on tiptoes, then my calf muscles get

1798
04:17:27.520 --> 04:17:31.239
some work. But of course that's not true. The calf

1799
04:17:31.360 --> 04:17:40.959
muscles are being used whenever we use that legs and

1800
04:17:41.120 --> 04:17:53.639
your shins there to protect your lower legs, shaped in

1801
04:17:53.760 --> 04:18:06.280
a way almost as a protector for the bone, leading

1802
04:18:07.639 --> 04:18:18.040
of course to your ankles and your feet. And we're

1803
04:18:18.079 --> 04:18:20.000
not going to focus on your feet. We're just going

1804
04:18:20.040 --> 04:18:26.440
to focus on the legs. I realize, and now that

1805
04:18:26.559 --> 04:18:30.959
I've mentioned your feet, you've probably focusing on them anyway,

1806
04:18:31.520 --> 04:18:34.079
So maybe I should focus on your feet a little bit.

1807
04:18:38.120 --> 04:18:42.520
You can have them in your awareness the same as

1808
04:18:42.600 --> 04:18:46.959
you have your thighs in your awareness. Even though we

1809
04:18:47.079 --> 04:18:51.079
haven't been focusing on your thighs for a few minutes

1810
04:18:52.799 --> 04:19:03.639
and we're focusing on your ankles, there's still that sensation

1811
04:19:03.920 --> 04:19:19.239
of comfort in your thighs, and there's that movement of

1812
04:19:19.639 --> 04:19:29.040
energy because the thighs hold lots of different sensations. Of course,

1813
04:19:29.120 --> 04:19:33.879
there's the muscles, the big straw muscles that we have

1814
04:19:34.079 --> 04:19:47.399
in our thighs, but the skin on the outside of

1815
04:19:47.479 --> 04:19:52.799
the thighs, as in the outside of all of our body,

1816
04:19:53.600 --> 04:20:05.159
can be very sensitive, sensitive a touch, sensitive to temperature,

1817
04:20:11.760 --> 04:20:19.280
and inside your thighs the bones, there's the muscle, there's

1818
04:20:19.319 --> 04:20:24.079
the blood, vessels, the ar trees, to all this stuff

1819
04:20:24.200 --> 04:20:33.319
that's inside your thighs. I guess sometimes it'd be nice

1820
04:20:33.319 --> 04:20:37.639
if you could actually put your fingers inside your thighs

1821
04:20:38.280 --> 04:20:43.479
and a message, so you can message on the outside,

1822
04:20:43.600 --> 04:20:46.639
of course, but to be able to get deep into

1823
04:20:46.719 --> 04:20:52.159
the muscles, to be able to just message inside your thighs.

1824
04:20:53.040 --> 04:21:01.600
Message in the bones of your leg message or the

1825
04:21:01.760 --> 04:21:15.719
veins just gently healing thighs you can move down message

1826
04:21:15.799 --> 04:21:20.239
and inside your knees, just a message in those bones,

1827
04:21:21.280 --> 04:21:28.319
but with healing fingertips, spreading that healing energy deep into

1828
04:21:28.399 --> 04:21:38.040
the choice your knees. Of course, there's the back of

1829
04:21:38.239 --> 04:21:44.239
your you need and the inside crease we need is

1830
04:21:45.959 --> 04:21:51.639
it's a really sensitive area. It feels very nice when

1831
04:21:51.719 --> 04:21:56.399
you stroke it. That might be because it's an area

1832
04:21:56.479 --> 04:22:01.559
that's not really touched very often. It's almost like a

1833
04:22:01.719 --> 04:22:10.520
hidden part a crease on your legs. It's almost like

1834
04:22:10.600 --> 04:22:15.319
a part that has a sensitivity, which is a little

1835
04:22:15.360 --> 04:22:33.399
bit different. Of course, it's protected by your legs, So

1836
04:22:33.479 --> 04:22:39.159
you can imagine putting your fingers into accrease your legs,

1837
04:22:44.959 --> 04:22:49.600
folding between your legs, you can just message with your fingertips.

1838
04:22:50.799 --> 04:22:57.520
Imagine your fingertips going inside. Massage in the muscle or tissue.

1839
04:23:02.159 --> 04:23:06.399
You can of course feel the bones of your knees

1840
04:23:07.959 --> 04:23:18.360
heading through your fingertips, and then as you go down

1841
04:23:21.239 --> 04:23:24.040
to your calf muscles, and that's the part I'd like

1842
04:23:24.120 --> 04:23:28.840
to be able to really put my fingertips steep inside

1843
04:23:29.600 --> 04:23:38.920
my calf muscles. Massage in every single tissue of the muscle.

1844
04:23:40.120 --> 04:23:41.920
Healing every part.

1845
04:23:47.879 --> 04:23:53.959
And they're doing the same for my shies. Massage in

1846
04:23:54.879 --> 04:24:02.600
generally stroking the bones, generally stroking healing and loving way,

1847
04:24:03.879 --> 04:24:10.280
because they deserve to be treated as the precious bones

1848
04:24:10.360 --> 04:24:15.000
that they are. Because our legs are so precious as

1849
04:24:15.079 --> 04:24:19.760
in all the other parts of our body, the more

1850
04:24:19.840 --> 04:24:33.399
precious of anyture on the planet. And when when you

1851
04:24:33.600 --> 04:24:45.719
start to think about the legs in this way, it

1852
04:24:45.879 --> 04:24:55.520
can change your perspective. It might sound a bit a

1853
04:24:55.639 --> 04:25:00.879
bit silly to start with the idea of having love

1854
04:25:01.440 --> 04:25:10.520
for your legs. Show an appreciation for your thighs, want

1855
04:25:10.600 --> 04:25:14.680
them to be able to put your hands in your thighs,

1856
04:25:16.600 --> 04:25:23.120
the massage the muscles and the bones, and to get

1857
04:25:23.120 --> 04:25:31.399
your fingers deep in there, releasing all tension. Just to

1858
04:25:31.600 --> 04:25:40.840
show how much you care about your legs and how

1859
04:25:40.879 --> 04:25:46.799
much you care for what your legs do for you regularly,

1860
04:25:49.200 --> 04:25:58.680
your knees, your calves, your ankles, the strength of your

1861
04:25:58.799 --> 04:26:06.920
ankles consideringly, how thin they are compared to the rest

1862
04:26:06.959 --> 04:26:14.360
of your legs, especially your thighs. Yeah, they're so strong,

1863
04:26:15.920 --> 04:26:30.840
so flexible, absolutely amazing things. Ankles are truly a gift

1864
04:26:33.159 --> 04:26:42.239
because of what they do for you, supporting all that weight,

1865
04:26:44.239 --> 04:26:48.639
regardless of how what weight you are, even if you

1866
04:26:48.760 --> 04:26:53.799
only ate stony, there's still a lot of weight for

1867
04:26:53.920 --> 04:27:00.399
these little ankles how a lot of any of the

1868
04:27:00.479 --> 04:27:10.440
night sting double down. Yet my ankles support my body

1869
04:27:11.200 --> 04:27:17.399
all the time. What do they do? Give off a

1870
04:27:17.559 --> 04:27:22.920
sigh of relief when I sit down. That's You've got

1871
04:27:22.959 --> 04:27:32.399
my whole legs thing. My feet feels that, my toes

1872
04:27:32.479 --> 04:28:03.719
clap so happy. Your legs really are amazing. IM talking

1873
04:28:03.799 --> 04:28:10.040
about talking about your legs is probably possibly one of

1874
04:28:10.120 --> 04:28:14.440
the most most boring things I've ever heard anyone say.

1875
04:28:15.360 --> 04:28:22.840
Possibly You're boring or not. Everything I said is true.

1876
04:28:25.280 --> 04:28:40.120
Your legs are amazing. Your legs deserve not just respect,

1877
04:28:45.959 --> 04:28:58.280
they deserve to relax deeply. They deserve to take some

1878
04:28:58.520 --> 04:29:22.559
time out of the day to just lecker completely. Your

1879
04:29:22.719 --> 04:29:41.799
legs really can relax because the legs are so such

1880
04:29:41.840 --> 04:29:46.360
a most you know, very important part of your body.

1881
04:29:47.639 --> 04:29:51.280
And your relax relegs, the rest of your body also

1882
04:29:52.559 --> 04:30:10.040
naturally follows in that journey of comfort. Like I feel

1883
04:30:10.079 --> 04:30:18.040
it in my hips. My hips feel really loose, and

1884
04:30:18.239 --> 04:30:23.120
also my lower back as well. My lower back really

1885
04:30:23.879 --> 04:30:28.479
feels it feels stretched, even though I'm just sitting in

1886
04:30:28.559 --> 04:30:34.639
a chair and there's no stretching as far as I'm

1887
04:30:34.639 --> 04:30:38.120
aware that I'm doing. It's almost as if the muscles

1888
04:30:38.159 --> 04:30:42.159
are just relaxed so much that there is a natural

1889
04:30:42.479 --> 04:31:07.559
stretch as the tension has reduced a lot anown count

1890
04:31:07.639 --> 04:31:17.879
down ten thouns of one, you can continue to fill

1891
04:31:19.680 --> 04:31:43.879
wonderfully next ten nine, eight, seven, six, five.

1892
04:31:48.280 --> 04:31:48.760
Four.

1893
04:31:51.879 --> 04:32:16.680
Three two. Why relaxed? So I'm just going to count

1894
04:32:16.760 --> 04:32:21.799
down from five down to one. And as a countdown,

1895
04:32:23.079 --> 04:32:27.840
if you just focus on the numbers, just the numbers

1896
04:32:29.479 --> 04:32:38.479
counting down, and notice how you feel in this moment

1897
04:32:40.239 --> 04:32:44.639
as you hear the numbers counting down, knowing that those

1898
04:32:44.799 --> 04:32:57.840
numbers counting down represent you feeling calmer, not just in

1899
04:32:57.959 --> 04:33:06.319
your body, but also relaxing your mind. I just notice

1900
04:33:06.360 --> 04:33:12.400
how you felt there's nothing to do, there's nothing to say,

1901
04:33:13.080 --> 04:33:30.119
there's nothing to think about, starting with number five, four

1902
04:33:39.639 --> 04:33:50.880
three two.

1903
04:33:56.639 --> 04:33:56.880
One.

1904
04:34:06.360 --> 04:34:18.799
And as you notice the gradual letting go the tension

1905
04:34:19.040 --> 04:34:26.159
in your body, you may also begin to notice and

1906
04:34:26.319 --> 04:34:35.319
be aware of how your mind is starting to slow down.

1907
04:34:37.799 --> 04:34:44.159
This is just a natural thing that happens. It's not

1908
04:34:44.360 --> 04:34:49.560
really a special procedure. It's just natural because as your

1909
04:34:50.880 --> 04:34:56.840
body relaxes, your mind also starts to relax. And the

1910
04:34:56.959 --> 04:35:00.560
more your mind relaxes, the more your body relax It's

1911
04:35:00.759 --> 04:35:12.840
just a continuous circle of relaxation, and there's that calmness

1912
04:35:13.040 --> 04:35:20.240
that comes from relative quietness. You know, even even if

1913
04:35:20.240 --> 04:35:27.759
this background sounds, even your side online is still going

1914
04:35:27.880 --> 04:35:32.919
to be quite calm. You know, you haven't got the

1915
04:35:33.080 --> 04:35:38.240
television on, there's no music in the background unless you're

1916
04:35:38.279 --> 04:35:45.799
listening to the recorded with music. Of course, you're very

1917
04:35:46.000 --> 04:35:47.880
likely not going to be sitting in a room with

1918
04:35:48.000 --> 04:35:52.799
other people. Of course you might be, but generally it's

1919
04:35:53.479 --> 04:35:55.720
more ideal if you can do this on your own,

1920
04:35:57.439 --> 04:36:07.479
so no distractions, and when you stop thinking about stuff,

1921
04:36:14.080 --> 04:36:24.360
relaxation automatically rises. A sense of comfort starts to grow,

1922
04:36:28.840 --> 04:36:35.520
and without trying to build it up into something fantastical

1923
04:36:35.919 --> 04:36:47.680
or something magical, this is just a natural process, something

1924
04:36:47.840 --> 04:36:58.799
that's easy to accomplish. In fact, it's almost the sense

1925
04:36:58.919 --> 04:37:05.720
of relaxing completely happens really when you put no effort

1926
04:37:06.080 --> 04:37:09.959
into it. It's not something that you can really force.

1927
04:37:12.560 --> 04:37:16.520
It's something that happens naturally.

1928
04:37:19.520 --> 04:37:21.279
A part of the.

1929
04:37:21.400 --> 04:37:33.360
Process of this recording and others is simply two allow

1930
04:37:33.520 --> 04:37:46.840
you to take advantage of this space. This time, it's just.

1931
04:37:51.000 --> 04:37:51.279
Let go.

1932
04:37:54.439 --> 04:38:02.639
To just be here, to be in tune with how

1933
04:38:02.759 --> 04:38:16.599
you feel yet with the intention of wanting to relax deeply,

1934
04:38:21.439 --> 04:38:27.799
that maybe even to fall asleep, depending on what it

1935
04:38:28.000 --> 04:38:41.080
is that you wish for yourself in this moment. As

1936
04:38:41.159 --> 04:38:50.439
we know, relaxing is the majority of the process of

1937
04:38:50.560 --> 04:38:56.040
falling asleep. The actual fall asleep part is the tiny

1938
04:38:56.119 --> 04:39:07.479
bit at the end. The deeper relaxed you become, the

1939
04:39:07.720 --> 04:39:26.000
easier you find yourself drifting. You can also if you choose,

1940
04:39:27.080 --> 04:39:42.279
stay focused on my voice and then really enjoy the

1941
04:39:42.599 --> 04:40:18.479
process corradually relaxing each must in your body effortlessly and

1942
04:40:19.479 --> 04:40:46.360
just observing the sensation. I'm letting go completely this time.

1943
04:40:46.479 --> 04:40:55.240
I'm gonna count from six down to one. You can

1944
04:40:55.439 --> 04:41:07.880
notice your mind calm me down each number you hear

1945
04:41:08.279 --> 04:42:17.240
me say, actually feel calm sir, paceful, six, five, Yes,

1946
04:44:17.680 --> 04:44:34.119
being aware how you wine slowed right down, sinking deeply

1947
04:44:36.919 --> 04:44:57.840
into relaxation as you focus on your Why did I

1948
04:44:58.200 --> 04:45:07.319
notice that there are some thoughts still there, maybe some

1949
04:45:07.599 --> 04:45:17.000
stubborn thoughts that for some reason perhaps need your attention,

1950
04:45:24.040 --> 04:45:36.720
so we can do said love to those storks. Sprinkle

1951
04:45:37.400 --> 04:45:46.880
those stores of love my door petals for a flower,

1952
04:45:47.959 --> 04:45:56.479
Just sprink petals, feel good love towards those thoughts, to

1953
04:45:56.680 --> 04:46:02.919
let those thoughts over that you're not abandon the number.

1954
04:46:04.200 --> 04:46:11.959
You just need them to require them to just calm down,

1955
04:46:14.279 --> 04:46:31.680
slow down, quiet down, and now so as you focus

1956
04:46:31.840 --> 04:46:37.400
on those remaining thoughts. As a countdown this time from

1957
04:46:37.599 --> 04:46:46.479
seven down to one for each number, just imagine sprinkling

1958
04:46:47.279 --> 04:46:58.200
those flower petals of love, kindness, gratitude.

1959
04:47:00.599 --> 04:47:02.319
I heard those thoughts.

1960
04:47:07.159 --> 04:47:13.560
Should allow them to just not away relaxed deeply.

1961
04:47:17.799 --> 04:47:18.639
A number.

1962
04:47:24.200 --> 04:49:51.880
Those thoughts were become and relaxed starting if not a seven, h.

1963
04:50:08.560 --> 04:50:09.639
Let you now.

1964
04:50:13.720 --> 04:50:14.840
That is how.

1965
04:50:16.400 --> 04:50:22.080
Relaxed your feeling.

1966
04:50:25.360 --> 04:50:26.200
In your buddy.

1967
04:50:34.599 --> 04:50:48.799
You got to focus on your hands. It's the bolaxtray

1968
04:50:48.919 --> 04:50:53.919
hands on the relaxed your body.

1969
04:50:54.919 --> 04:50:55.759
And why do.

1970
04:51:00.080 --> 04:51:22.520
You fuck it's on my hands to my fingers. It's

1971
04:51:22.680 --> 04:51:28.000
nothing like crech fists.

1972
04:51:29.360 --> 04:51:41.639
That's the thing that's it's just like to say, I

1973
04:51:42.000 --> 04:51:44.520
fucking sad on.

1974
04:51:44.759 --> 04:51:45.799
My hands.

1975
04:51:52.400 --> 04:51:54.479
Like to see feel.

1976
04:52:09.040 --> 04:52:27.720
Kissed them as joants failed, got my mind feels confide

1977
04:52:30.880 --> 04:52:31.799
the body.

1978
04:52:40.119 --> 04:52:42.880
They have.

1979
04:52:50.159 --> 04:53:33.200
The tists hums dot him say, just has the us

1980
04:53:39.319 --> 04:54:11.919
and experience taking of that realization has us facts each

1981
04:54:20.959 --> 04:54:55.919
eights dost that effects images spreading us by foss f

1982
04:55:00.360 --> 04:55:11.639
steps

1983
04:55:17.959 --> 04:55:28.599
To the step