May 2, 2025

(music) (5 hours) Q&A Friday | LMBYTS #1344 | 2nd May 2025

(music) (5 hours) Q&A Friday | LMBYTS #1344 | 2nd May 2025
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Hello, and welcome to Jasonnewland dot com. My name's Jason

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Newland and welcome to Coque and a Friday. Yep, it's

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that time again. It's q and a Friday. It's Friday,

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the second of May, two thy and twenty five. I've

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just been out, just took Vinny out and I have

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to close the windows and get broken into and there's

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a lot of people in the garden. It's a few

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squeaky ones, so I've kind of kept the kept the

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window closed and it's stuffy in here.

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I need some airmen.

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Anyway, that's minemoaning. So my web site is Jasonnewland dot com.

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It's a good place to go if you're if you've

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already looked at everything else on the internet. There's lots

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of other things more interesting to look at. But it's

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I'm not selling it, am I All my latest recordings

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are on there. I just came over a do you

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know with Facebook, they give you like memories from the past,

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sort does a memory from four years ago? And you know,

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I'm just talking and waiting at a bus stop, or

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I'm outside somewhere. I might have just been in the

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park or in the garden. Maybe and I was talking

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about and then it was the first of me and

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I was talking about how I was getting between nine

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and eleven thousand downloads a day, nine and eleven thousand

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downloads a day. Man, so I was getting three hundred

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thousand a day. Now well three hundred thousand a month,

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and now I'm probably getting I don't know, seventy five thousand,

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eighty thousand. It's like, what's happened. It's almost like I've

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become I got worse. I've become worse over time. Maybe

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I have.

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I don't know.

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It's very strange, very very very very strange. And I

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know I talk about all I had lots of downloads,

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was getting you know, the stats and all that stuff

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from the past. And sometimes I even think that I'm

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maybe making it up myself. But on the spreaker, my

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total downloads since I started in twenty eighteen with spreakat

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is fifteen million, one hundred and eighty six thousand, six

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hundred and seventy six total life plays forty two and

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total downloads this month or last thirty days? Well, actually,

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should I said last month? Last month fifty three thousand,

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one hundred and sixty nine last thirty days. Yeah, fifty

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two thousand, three hundred and eighty six the year so

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far or the last twelve months two hundred and twenty eight,

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two hundred and forty three. That's breaker now. Admittedly last May, June, July, August,

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most of September, most of October. I didn't really kind

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of I wasn't on spreaking much, just really only from

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November to April. But still one two three, four five

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six that's still I mean, what fifty thousand a month,

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five hundred and six hundred thousand the year probably now

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it would be, so I wonder if I can get

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it back up to what it was. I think one

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of the things is I'm really not very prevalent on Spotify,

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and I also got to SoundCloud accounts, which I think

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I might just need to get rid of. I think

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that's one of the problems I've So what I might

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do is get rid of the SoundCloud accounts so that

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people pretty much have got speaker or wherever's the speakers

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podcast is or my website, because I don't know, SoundCloud

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seems to take people. I don't even I'm a bit

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confused where SoundCloud is. I know where sound Cloud is,

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but where what places they're coming from? As in, I

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know what I mean when I'm saying this, I don't

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know if they're coming I mean someone them are coming

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from SoundCloud, I guess themselves. But then there's a lot

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of real dodgy SoundCloud accounts. So I'll give you an example. Yeah,

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I'm going to read some of the messages. Oh did

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I say only listen when you can safety close your eyes? Do?

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I also have a Facebook group chasing Newlands boring group

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Join if you want, and I sold that, didn't I?

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And the YouTube channel that anyone listens to. Oh, I'm

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really selling everything today. Ever since I started posting my

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making my YouTube, my podcast, it's the stats have kind

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of gone a bit. I've got one five hundred and

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forty seven subscribers analytics. I've had zero subscribers in the

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last twenty eight days according to this, which is eleven

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less than usual. So I literally have no subscribers in

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the whole of the last thirty days. Two thy six

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hundred views, one point one thousand, one than one hundred

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hours watched or listened wherever you want to call it.

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But this is really it's just I don't know what

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to do. It's almost bit poorness having it, really, and

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unless I just go back to making videos like proper

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videos and then people watch them again.

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Oh dear.

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So here's some of the messages I get from my SoundCloud.

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Here we go. Okay, so the one is from Screaming Gnome.

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So that's actually a listener. Are you creating a separate

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SoundCloud for relaxing sleep hypnosis daily and deep sleep with hypnosis.

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I'm dying over here, not being able to listen all

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night anymore. My recordings were my spreaker. I can't only

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and on my website, so you don't really, I'm just thinking.

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I mean, I can't speak for people that and thank

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you for listening anyway anyone that listens. But my website

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should be fine. So what I might do is get

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rid of soundclouds. But here's more all these things. Okay,

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deleted user, check out my bio to find a link

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to my service. Let's work together to make your mute

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music herd far and wide, stay tuned and keep making

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magic and okay, so that's someone that's deleted. Probably didn't

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know what I was doing. So this is another person,

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Michael Dodge, good name Dodge. I think they can help

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you with your track music name two tool building websites.

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Let me buy your webs You're to Sleep Jason Newland,

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tenth of November twenty twenty two on a radio for

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the next seven days a number of honest guaranteed radio

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ear please, and your track will be played a lot more.

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And additionally, we support your SoundCloud profile delivering quality music marketing.

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Get your music Herd. I mean they clearly haven't listened

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to what I do because I don't make music. Here's

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another one co Sunday. Beyond that, Okay, I think I

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can I can't do accents. I think I can help

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you with your track. Jason sings Ticket to Ride Beatles

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cover nineteen ninety six on a radio for the next

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seven days. It's another one I can target honest guaranteed

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radio airplays. The next one shirts shirtless priests. My blog

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features artists like you. We can post your track no

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music ten hours, two hundred and fifty seven Q and

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a Friday Let me Buoy You to Sleep twenty December

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twenty twenty four on our hot category. Okay, so I

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don't think many people would be interested if they were

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listening on a music radio show and I popped up

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the Groupie Dolls is another one specializing in supporting artists

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and bands. I can play your track no music ten hours,

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one two five said whatever, December twenty four on a

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radio for the next seven days. I'm thinking there's a

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little bit of a copy here. Jerry Love Okay has

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got two girls kissing. That's I'm not saying. That's just

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the image, nothing to do with anything else. I can

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make that image bigger. Yeah right, I've seen this message

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loads of times, but I've never read it. Okay, here

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we go. I just came across your track on sound

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claud and I'm really loving the vibe and the creativity

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in your music. It's incredibly inspiring. Are you working on

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any new tracks or projects at the moment? So these

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just spam basically from people that don't even know what

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I do. Dally and Luke, this is Dallly and Luke. Okay,

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congratulations on your new release. I'm Dalli and Luke, a

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passionate music producer dedicated to helping artists like you amplify

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their reach and connect with the right audience. If you're

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ready to boost your streams, grow your fan base, and

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elevate your visibility. Let's chat about how we can make

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your music shine even brighter. As soon as I hear

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the word music, I realize they haven't listened to anything

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I do. So how do I get rid of this?

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I'm going to delete? How do I delete? Delete account?

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Delete account? Too much spam? Okay, delete my account? Yes,

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so let's delete that. You deleted your account deleted shortly? Okay,

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got rid of that one. There you go. That was

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quick on it. So what's the other SoundCloud one I'm

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going to get rid of? So I was signing out.

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Saved me twenty pounds a month anyway, so that's good.

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It's not like the recordings aren't available other places. They are.

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They really are. How much other stuff I can delete

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while I'm talking to you? I mean, it's a little

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bit sad deleting these, But you know what, especially as

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you know on the SoundCloud, I'm getting probably five to

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six hundred a day between the two of them, and

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the stats between the two of them is like probably

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about three and a half million downloads since two thousand

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and three. But people will be listening anyway, wouldn't they.

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Well maybe not? Oh well, too much spam? Yes, delete

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my account, delet my account. Okay, got it. So both

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the sound cloud accounts have gone, so I won't be

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going back on SoundCloud ever again. Quite. You know, sometimes

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I wish I just had one podcast, and I do

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have one main podcast, which is the one on Spreaker,

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which is it's the one that you see on my

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website when you go there, Hypnosis is Sleeping Deeply. That's

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been my main podcasts for well, there's one two hundred

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and sixty four episodes, so I don't know how long

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ago that was. I started that one. It's a while ago.

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It's definitely a while ago. Let's look, let's go back

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probably two thy twenty three. I reckon maybe I reckon

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about October two thousand and twenty three, but I might

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be wrong because I lost all those podcasts, didn't I

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because of the music, and then because I couldn't get

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rid of the stuff quick enough, and then I just

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lost the podcasts. But now Spreaker allows background music, but

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only if it's their own background music, So you know,

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I mean, really I have to probably be a little

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bit careful copyright that I don't see songs and stuff myself.

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But fortunately the they never know what I'm singing, so

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I guess, yeah, it's a shame my tummy's gurgling. So today, Wow,

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got boxing on tonight and tomorrow night. So that's a huge,

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huge event on both nights, and tonight's probably a bigger

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event in a sense of it's three huge fights between

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big fighters, like very famous American fighters. But it's going

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to be in Times Square October twenty twenty four, so

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it's October last year. BlimE me, October last year. That's interesting.

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So so since October one hundred and eleven, thousand, hundred

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and five. This is on the main podcast sources.

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What is there?

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Sources sources one, four hundred and ninety one of them

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are from my website. The website is growing. Like last

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month I had twenty six three hundred and ninety three

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Apple podcasts downloads from this podcast, seven hundred and fifty

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three from podcast addict, and six hundred and ten from

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jasonneuland dot com, which is pretty good to be fair.

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I mean, if I go to last month sources last

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month overall last month, yeah, one two hundred and twenty

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to Yeah, how many this month? This month so far?

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It's like two days, isn't it? Not many? Today so

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far eleven yesterday, twenty six. That's on my website. So

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SoundCloud's now gone. Wow. Yeah, I know this is a

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Q and a Friday, but I'll just go quickly through

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what's happened today. And I was waiting for a Universal

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Credit to call me because they're changing over my benefits.

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I did. I got the letter yesterday, and instead of procrastinating,

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which is my natural tendency, especially with things like that,

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I thought I'd just do it now. I thought i'd

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reward myself by going to the toilet. So I was like,

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I'll do this, and yeah, I got it done. The

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one thing I am fairly pretty I'm gonna say good

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because I'm all right is online stuff. It's if you

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give me a form that I have to fill in

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like a paper form. I need help with that. I

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really need help with that. Yeah. If it's a form

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online that I can just click yes no yes no

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yes no yes no. It doesn't mean that I'll get

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it right, but I will definitely finish it. But I

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might get some stuff wrong, and so I have to

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keep going over it over and over again until I've

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kind of feel mildly confident that it's finished and it's

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complete and I've ticked correctly, but give me a pay

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per form And I'm like, oh no, even I remember

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I've been on courses and at the end of the

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course like in the past, you know, hypnosis courses and stuff,

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and they say, I was a form. If you could

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just fill that in and just let us know how

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you felt about the tutor, Like, no, I don't feel forms,

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then it's not It wasn't even like being rude. And

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I probably said it rude because I thought it was funny.

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But I just if you put a form in front

235
00:20:38.319 --> 00:20:44.440
of me, even if it's I mean, I remember doing

236
00:20:44.559 --> 00:20:48.839
COVID nade the it was a second year of COVID

237
00:20:48.880 --> 00:20:52.200
and I was at the airport and I had to

238
00:20:52.240 --> 00:20:54.559
fill in a form and it was for the COVID

239
00:20:54.640 --> 00:20:58.480
thing and I could do it. It's like I had to

240
00:20:58.599 --> 00:21:01.880
have someone in coming do it for me. They actually

241
00:21:01.880 --> 00:21:03.599
asked me the questions and they feeled it in for

242
00:21:03.640 --> 00:21:09.279
me because my brain just went blok. And the same

243
00:21:09.319 --> 00:21:14.240
things when I had when I applied to go to university.

244
00:21:14.799 --> 00:21:17.240
I went to the institute, I went to the culture

245
00:21:17.960 --> 00:21:23.079
the place where I was going, and I had to

246
00:21:23.079 --> 00:21:27.440
feel this I think it was two forms. One was

247
00:21:27.519 --> 00:21:33.359
for the student loan and one was for the course.

248
00:21:33.880 --> 00:21:37.720
I think I can't remember it. It was a lot

249
00:21:37.759 --> 00:21:41.240
of forms, and this lady was so patient. She just

250
00:21:41.279 --> 00:21:44.039
sat down for about an hour with me and went

251
00:21:44.079 --> 00:21:47.759
through it. I'd still be doing it now, I think,

252
00:21:49.519 --> 00:21:55.599
just just you know, na, if it's online, I don't

253
00:21:55.640 --> 00:21:57.799
know why, but if it's on the screen, i'm'm a

254
00:21:57.839 --> 00:22:03.039
little bit more susceptible to being able to complete it.

255
00:22:05.079 --> 00:22:07.720
So anyway, she phoned this, This lady phoned me up

256
00:22:07.839 --> 00:22:14.799
from that you what is it not USB? It's not

257
00:22:14.839 --> 00:22:24.240
the United Nations Credit, I say, Credit Union Universal Credit.

258
00:22:24.720 --> 00:22:30.680
So universal credit is So they're stopping my my housing.

259
00:22:30.839 --> 00:22:34.319
They stopping everything basically, and then they're swapping it over

260
00:22:34.640 --> 00:22:40.359
to a different system. What she needed to do this later?

261
00:22:40.440 --> 00:22:44.480
She was really nice, really nice on the phone. She

262
00:22:45.119 --> 00:22:51.160
needed to check my identification. Now. I had to stop

263
00:22:51.240 --> 00:22:54.279
myself from saying, well, why have why have you been

264
00:22:54.279 --> 00:22:57.559
because it's still the same department as who's been paying me.

265
00:22:57.960 --> 00:22:59.519
So I said, why have you been paying me for

266
00:22:59.559 --> 00:23:02.440
the last ten years or eleven years if you don't

267
00:23:02.480 --> 00:23:07.119
know who I am? And at no point I didn't

268
00:23:07.119 --> 00:23:11.519
say that because it's you know, I wanted to it

269
00:23:11.599 --> 00:23:18.200
might not come across as friendly. Not once did they

270
00:23:18.240 --> 00:23:20.880
ask my national insurance number, which I found a bit weird,

271
00:23:21.000 --> 00:23:26.880
to be honest, because nobody that I know, even my

272
00:23:28.519 --> 00:23:33.279
closest relatives or friends or whatever, would know what my

273
00:23:33.400 --> 00:23:36.960
national insurance number is. None of them. I've got it

274
00:23:36.960 --> 00:23:41.039
etched in my brain, and probably because I've had so

275
00:23:41.200 --> 00:23:44.480
many different jobs that I had to write it down

276
00:23:46.680 --> 00:23:50.319
hundreds of times for job interviews and stuff like that,

277
00:23:50.319 --> 00:23:53.839
that it's just etched in my brain and signing on

278
00:23:54.000 --> 00:24:03.119
multiple times or whatever over the years. So it's they

279
00:24:03.119 --> 00:24:05.599
didn't ask for that for some reason. But what she

280
00:24:05.680 --> 00:24:08.359
asked for is said, well, I need to go and

281
00:24:08.440 --> 00:24:12.160
check your identity before we can put this process through.

282
00:24:12.279 --> 00:24:15.279
I said, okay. I said if we can't do it

283
00:24:15.319 --> 00:24:17.400
on the phone, you'll need to come in. And I said,

284
00:24:17.519 --> 00:24:18.880
I hope you can do it on the phone because

285
00:24:18.880 --> 00:24:22.000
I can't go out. I said, I literally just spent

286
00:24:22.119 --> 00:24:25.079
twenty one pound getting a taxi to go and Colleck

287
00:24:25.119 --> 00:24:28.519
my prescription for me because I can't face going out.

288
00:24:28.680 --> 00:24:33.279
And She's like, oh okay, and I was saying to her,

289
00:24:33.480 --> 00:24:35.160
I can get as far as the park. I'm all

290
00:24:35.200 --> 00:24:38.440
right with the park that's across the road. For me,

291
00:24:38.480 --> 00:24:41.640
it's a little park. If I'm with Vinnie, I don't

292
00:24:41.680 --> 00:24:47.200
go out without Vinnie. And yeah, I just I don't know.

293
00:24:51.119 --> 00:24:57.000
That's why I don't call myself a therapist, because I've

294
00:24:57.000 --> 00:25:00.839
got no position too. Really, if I whether they call

295
00:25:00.880 --> 00:25:03.640
it the wounded healer, BlimE me.

296
00:25:04.480 --> 00:25:04.759
Yeah.

297
00:25:04.880 --> 00:25:08.200
So anyway, she said, okay, well, hopefully we can do

298
00:25:08.240 --> 00:25:11.680
it on the phone. I'm trying to remember what questions

299
00:25:11.720 --> 00:25:15.519
she asked me. She asked me my security questions, which

300
00:25:15.519 --> 00:25:21.400
I remembered, and it was like as well as like

301
00:25:21.440 --> 00:25:25.400
what was your one is like the surname of your

302
00:25:25.480 --> 00:25:30.799
best friends? Okay, well okay, so I had that down there,

303
00:25:30.880 --> 00:25:36.200
so I remembered that. The three questions I think I

304
00:25:36.359 --> 00:25:44.160
was asked was, oh, yeah, how much am I getting paid?

305
00:25:44.599 --> 00:25:47.680
How much am I getting paid? How much is my

306
00:25:48.000 --> 00:25:50.799
money that I get every week? Or it's supposed to

307
00:25:50.839 --> 00:25:52.799
be it's every two weeks, but how much is it weekly?

308
00:25:54.079 --> 00:25:55.960
So I said, wait a sec are you okay for

309
00:25:56.039 --> 00:25:59.279
me to Can I go and look in a drawer

310
00:25:59.279 --> 00:26:04.039
and get the the paperwork or was cheating not allowed?

311
00:26:04.079 --> 00:26:06.119
She said, no, it's not really cheating. It's not a test,

312
00:26:07.599 --> 00:26:10.359
I said, okay, So I went and got that. So

313
00:26:10.400 --> 00:26:13.119
I told her how much it was because luckily I

314
00:26:13.160 --> 00:26:18.400
had those details in front of me. Well, they had

315
00:26:18.400 --> 00:26:20.359
them all like a bunch together. They weren't in front

316
00:26:20.359 --> 00:26:23.119
of me because they were in the kitchen, but then

317
00:26:23.160 --> 00:26:24.559
they were in front of me because I went into

318
00:26:24.640 --> 00:26:28.279
the kitchen. I think I might have brought them out

319
00:26:28.359 --> 00:26:31.880
into the living room, I think, but I did have

320
00:26:31.920 --> 00:26:33.960
to go back into the kitchen again because I needed

321
00:26:34.000 --> 00:26:41.960
to find something else. So she says how much he gets, Okay,

322
00:26:42.000 --> 00:26:46.240
this is that? Are you getting anything? Else? Said yep,

323
00:26:46.880 --> 00:26:49.039
And I told her I was getting okay. First he

324
00:26:49.079 --> 00:26:51.000
said what are you getting? I said, don't getting this?

325
00:26:51.000 --> 00:26:58.359
This this? Then she said how much is your rent?

326
00:27:01.759 --> 00:27:02.160
Oh?

327
00:27:03.720 --> 00:27:06.079
Okay, hold on, and I had to check that. So

328
00:27:06.119 --> 00:27:10.319
I looked that up. And then one of the other

329
00:27:10.400 --> 00:27:17.440
questions was, oh, yeah, she needed my address, my last

330
00:27:17.559 --> 00:27:23.759
address before moving in here, which was ten years ago.

331
00:27:24.519 --> 00:27:27.480
Ten years ago. I was supposed to remember the address.

332
00:27:29.319 --> 00:27:35.400
And I said, wow, how the heck am I supposed

333
00:27:35.400 --> 00:27:38.640
to remember that? And I said, wait a minute, I

334
00:27:38.720 --> 00:27:42.039
think I might have something in the drawer with that address.

335
00:27:42.079 --> 00:27:50.160
On because I remember in around November finding some paperwork

336
00:27:50.359 --> 00:27:56.000
from two thoy and thirteen and I thought, I think

337
00:27:56.039 --> 00:27:58.240
it's still in the kitchen, but it's in a folder.

338
00:27:58.920 --> 00:28:01.000
So I go into the kitchen and I said, I'm

339
00:28:01.000 --> 00:28:03.640
going to take you back into the kitchen. She said,

340
00:28:03.680 --> 00:28:05.079
we don't have to tell them where you're going. I

341
00:28:05.119 --> 00:28:09.240
mean I can't see can I said, really, I'm sorry

342
00:28:09.359 --> 00:28:10.960
to hear that. She said no, I mean I can't

343
00:28:11.000 --> 00:28:15.359
see what you're doing. I said, oh, okay, and she

344
00:28:15.599 --> 00:28:17.440
I took her into the kitchen. I didn't take her

345
00:28:17.480 --> 00:28:19.279
into the kitchen, but I took the phone into the

346
00:28:19.359 --> 00:28:24.000
kitchen found the form that the letter. I couldn't believe it,

347
00:28:24.119 --> 00:28:29.799
like wow, because I was so hoping that I could

348
00:28:29.839 --> 00:28:33.720
just get it done on the phone rather than have

349
00:28:33.880 --> 00:28:40.920
to go in. And she said yeah. I said, if

350
00:28:40.920 --> 00:28:43.720
I passed, and she said, I told you it's not

351
00:28:43.759 --> 00:28:46.519
an exam. I said no, but you know it's still

352
00:28:47.799 --> 00:28:50.000
you have to check if I've got it right. And

353
00:28:50.039 --> 00:28:52.119
she said, okay, I just have to go through this.

354
00:28:52.720 --> 00:28:56.839
I think she had one more question. I can't actually

355
00:28:56.839 --> 00:29:01.599
remember what that one was. Might have been, Oh, yeah,

356
00:29:01.640 --> 00:29:06.920
it was which benefit did you get first? So she

357
00:29:07.000 --> 00:29:10.160
asked me what benefits I got. Then she asked me

358
00:29:11.039 --> 00:29:14.680
my last address before this, and then what was the

359
00:29:14.720 --> 00:29:22.960
benefit I got first out of the two different benefits.

360
00:29:23.119 --> 00:29:28.240
And I was thinking, I don't know, I don't know.

361
00:29:32.119 --> 00:29:34.440
And then I was trying, because this is like twoenty

362
00:29:34.759 --> 00:29:40.039
thirteen or twenty fourteen, probably actually somebody like, okay, it's

363
00:29:40.079 --> 00:29:49.000
eleven years ago. Let me think. And I thought, okay,

364
00:29:49.160 --> 00:29:52.319
the logical thing was one before the air it would

365
00:29:52.319 --> 00:29:54.599
be that one first and that one was after, but

366
00:29:54.599 --> 00:29:57.359
it was roughly at the same time, one was slightly

367
00:29:57.400 --> 00:30:00.480
before the other one. And she put that down and yeah,

368
00:30:00.559 --> 00:30:05.440
I passed the flying colors. I graduated, you may say.

369
00:30:06.680 --> 00:30:09.599
And then she went through the process saying that it's

370
00:30:09.640 --> 00:30:14.599
going to take it's going to take about a month

371
00:30:15.279 --> 00:30:22.400
to process. You know. I get one more payment, I think,

372
00:30:23.599 --> 00:30:27.799
and then it will be then. Yeah, so it's a

373
00:30:27.799 --> 00:30:30.519
little bit up and up in the air about when

374
00:30:30.720 --> 00:30:36.000
my payments will be. And then she said, I said, well,

375
00:30:36.039 --> 00:30:38.640
I've got a question for you. She said, what's that?

376
00:30:39.920 --> 00:30:49.640
I said, can I ask for you to pay my rent?

377
00:30:51.799 --> 00:30:53.839
Because I get housing benefit at the moment and gets

378
00:30:53.839 --> 00:30:56.599
paid directly into the housing, So can you ask me

379
00:30:56.680 --> 00:31:00.000
to because the house and benefit stops. So can you

380
00:31:00.880 --> 00:31:03.480
instead of giving me the money once a month, what

381
00:31:03.759 --> 00:31:07.720
can you send that money directly to the housing, to

382
00:31:07.839 --> 00:31:11.680
the landlord. And she said, I can put it down.

383
00:31:12.240 --> 00:31:16.519
She said why, I said, I'm just it's better I

384
00:31:16.519 --> 00:31:21.279
have direct debits, and it's just much easier to manage

385
00:31:21.640 --> 00:31:24.599
the finances if I know that it's all going out,

386
00:31:25.039 --> 00:31:30.400
because you know, right from an early age, you know,

387
00:31:30.599 --> 00:31:37.279
leaving school and stuff, I always had a focus really

388
00:31:37.480 --> 00:31:45.240
was pay rent first, and then well back in the

389
00:31:45.319 --> 00:31:47.960
days when I just lived in a house or I

390
00:31:48.039 --> 00:31:52.799
lived in a room, pay rent, buy food. Now it's

391
00:31:52.960 --> 00:31:57.480
pay rent, pay bills, buy food. So I've never had

392
00:31:57.519 --> 00:32:01.279
bills before. Really, I had the occasional electric meter, but

393
00:32:01.319 --> 00:32:05.519
I never had council tax or electric gas like you know,

394
00:32:05.640 --> 00:32:09.720
big big old bill and all that stuff, water rates

395
00:32:09.759 --> 00:32:14.480
and et cetera. So, and she said that's a lot

396
00:32:14.480 --> 00:32:16.920
of information. I said, I know, I'm just just letting

397
00:32:16.920 --> 00:32:20.880
you know that I like to. She didn't really need

398
00:32:20.920 --> 00:32:26.799
your history, so fair enough, and I was just like, okay, well,

399
00:32:28.200 --> 00:32:34.720
I'm doing my best to try and explain. She said, okay,

400
00:32:34.880 --> 00:32:39.880
So I well, I'm gonna say she She said, well,

401
00:32:39.920 --> 00:32:45.039
she can ask them, but it would help if I

402
00:32:45.119 --> 00:32:49.799
also contacted the council as well, the rent place Housing

403
00:32:49.960 --> 00:32:53.720
rent place. So I said, okay, good, and she said,

404
00:32:53.799 --> 00:32:57.759
are you getting discount on your council tax? And I

405
00:32:57.799 --> 00:33:01.279
said yeah, but I don't you know how that all works.

406
00:33:01.599 --> 00:33:04.319
She said, well, from now on, you won't be getting

407
00:33:04.319 --> 00:33:06.119
discount on your council a tax. You're going to have

408
00:33:06.160 --> 00:33:10.680
to reapply for it. Now I know I automatically get

409
00:33:10.680 --> 00:33:15.880
twenty five percent off because I'm a single person living

410
00:33:15.920 --> 00:33:19.400
in a place, but I also get a discount because

411
00:33:19.440 --> 00:33:23.559
of disability and stuff or being on benefits. So what

412
00:33:23.599 --> 00:33:26.319
I've done I had those two things to do. I

413
00:33:26.359 --> 00:33:34.680
had to phone up the council speak to the the

414
00:33:34.720 --> 00:33:37.680
council tax people, which I found out was a different

415
00:33:37.720 --> 00:33:41.359
department because I did phone that counsel up and request

416
00:33:41.799 --> 00:33:43.839
to be able to pay have the money sent to

417
00:33:43.920 --> 00:33:50.119
them directly monthly and or we yeah monthly, and they

418
00:33:50.240 --> 00:33:51.960
seemed okay with it. She said, I just put it

419
00:33:51.960 --> 00:33:55.240
on the system and my supervisorill look at it and

420
00:33:55.599 --> 00:33:58.960
hopefully I'll all go through. I also had to phone

421
00:33:59.000 --> 00:34:00.839
them anyway to tell them the rent was going to

422
00:34:00.839 --> 00:34:05.160
stop being paid by housing benefit. That's a lot. I

423
00:34:05.279 --> 00:34:11.360
like all this stuff. And before I finished a call

424
00:34:11.440 --> 00:34:17.880
with the you universal credit I can forget the name

425
00:34:17.920 --> 00:34:21.320
of it, she said to me, would it be better

426
00:34:21.360 --> 00:34:25.639
if you got paid every FORTNIGHTE I said, yeah, because

427
00:34:25.639 --> 00:34:28.360
that's what I've been paid recently. You know, it's always

428
00:34:28.360 --> 00:34:31.119
been every fortnight. To get paid once a month is

429
00:34:32.840 --> 00:34:35.079
I struggled with that. When I was working, to be honest,

430
00:34:35.840 --> 00:34:39.960
once a month, there was always at least one week

431
00:34:40.079 --> 00:34:46.920
where I was just living on dripping, living on dripping

432
00:34:47.039 --> 00:34:54.039
and lard and crackers. No, not quite that bad. But

433
00:34:56.400 --> 00:35:01.039
now I don't know they're going to be able to

434
00:35:01.039 --> 00:35:05.280
do that or not, but I did. She requested it,

435
00:35:05.400 --> 00:35:07.639
so I just got. I think it kicks in in

436
00:35:07.679 --> 00:35:11.039
a month's time, so it's to be in June when

437
00:35:11.039 --> 00:35:14.840
that starts. So I think it's now done. I hope

438
00:35:14.880 --> 00:35:15.519
it's now done.

439
00:35:17.039 --> 00:35:17.400
That was it.

440
00:35:17.440 --> 00:35:20.480
That's why I keep you updated on it. So Q

441
00:35:20.639 --> 00:35:24.280
and a Friday. Eventually, the reason why I'm supposed to

442
00:35:24.320 --> 00:35:29.519
be doing this recording. Just had a missed phone call

443
00:35:29.599 --> 00:35:34.719
from someone. I don't know what they want A seven

444
00:35:34.719 --> 00:35:36.639
point thirty nine. They don't need to be calling me

445
00:35:37.800 --> 00:35:40.400
at that time of the night. There's no reason for that.

446
00:35:45.199 --> 00:35:48.800
Oh wonder, let's say all I'm slightly intrigued is what

447
00:35:48.840 --> 00:35:55.159
they want? Ah So I just had a nice little

448
00:35:56.519 --> 00:36:02.320
interruption from my neighbor. I chat to call her back

449
00:36:02.360 --> 00:36:05.960
because she phone me twice. This is a neighbor around

450
00:36:05.960 --> 00:36:15.199
a corner and since my friend left as he as

451
00:36:15.239 --> 00:36:19.760
it was, and she was making me dinners once a

452
00:36:19.840 --> 00:36:24.760
week for about a year, so you know, make it

453
00:36:24.760 --> 00:36:28.400
and make it important to make sure that I'm there

454
00:36:28.440 --> 00:36:32.599
for her she needs anything. So I just needed to

455
00:36:32.639 --> 00:36:37.079
pop around and have a chat with her. That's all good,

456
00:36:37.159 --> 00:36:41.880
It's all sorted. Don did we do? Do do?

457
00:36:41.880 --> 00:36:42.320
Did you do?

458
00:36:42.360 --> 00:36:48.840
You do? I do? Need to order some food? It's ridiculous.

459
00:36:49.320 --> 00:36:57.599
Really do I do? I do I do? Mmmm mmmmmmmmmm

460
00:36:58.119 --> 00:37:11.280
mm hmmmmm. Excuse me? Excuse me for my burpies? Something

461
00:37:11.280 --> 00:37:14.679
A quick look what I need to order? Don't need

462
00:37:14.760 --> 00:37:21.480
black bags? Mean, I'll get another one of them fi

463
00:37:21.599 --> 00:37:29.840
berries some of them don't need any water? Got loads

464
00:37:29.880 --> 00:37:35.639
of water? Well yeah, some of them. I think that's it.

465
00:37:35.760 --> 00:37:41.880
I think that's pretty much everything. Is there anything out all? Oh?

466
00:37:41.960 --> 00:37:45.559
I've accidentally pressed Cornetto's didn't mean to, but I'm gonna

467
00:37:45.559 --> 00:37:51.960
have to eat it now when they come through. Damn it. Oh,

468
00:37:52.159 --> 00:37:59.880
I hate it when it happens. What else is the

469
00:38:01.199 --> 00:38:04.840
I want to get the things that Vinnie likes to eat,

470
00:38:05.920 --> 00:38:11.880
but I can't seem to find them anywhere. And you're right.

471
00:38:11.920 --> 00:38:18.440
I could have done this without being on doing a recording, couldn't.

472
00:38:18.440 --> 00:38:24.599
I could have done this separate unless those things I

473
00:38:24.719 --> 00:38:33.440
got from I might got them from different delivery. Dog

474
00:38:33.960 --> 00:38:42.320
tr woops dog. Okay, so look, oh yeah, three pound

475
00:38:42.360 --> 00:38:47.039
twenty he loves them, but three that's a lot. What

476
00:38:47.119 --> 00:38:52.800
other things? What are those sausages? Sausages? But they're kind

477
00:38:52.840 --> 00:38:56.639
of cheap, rubbery ones. If I put the rubbery ones

478
00:38:57.239 --> 00:39:02.079
I want, if you'll come up with the rubberry sausages. No,

479
00:39:04.039 --> 00:39:11.079
it's snappies and that's probably not really Farley's rusks. I'm

480
00:39:11.079 --> 00:39:20.559
gonna buy some Farley's rusts. I love Farley's rusks. Farley's rusks,

481
00:39:22.599 --> 00:39:28.159
Farley's rusks, we do sugar. Okay, I've got I kind

482
00:39:28.159 --> 00:39:31.440
of accept that's the way things are now for me.

483
00:39:31.480 --> 00:39:37.320
I need to be a little bit more careful. Farley's rusks,

484
00:39:38.880 --> 00:39:42.400
Farley's Oh no, I want to get that original baby food.

485
00:39:42.400 --> 00:39:44.960
That's what I'm going to get. So if I i'll

486
00:39:44.960 --> 00:39:50.280
get rid of that one, delete it, don't I'm trying

487
00:39:50.280 --> 00:39:55.679
to get rid of it. Let me get rid of it, right.

488
00:39:55.760 --> 00:40:06.719
Let's that a look. I think that's everything. Since I

489
00:40:06.800 --> 00:40:11.199
might need to get a color more milks, that should

490
00:40:11.280 --> 00:40:18.320
do the job. It's ridiculous. It's so expensive. Everything's so expensive. Man,

491
00:40:23.000 --> 00:40:28.000
It's like just that eighty two pounds forty nine just

492
00:40:28.000 --> 00:40:31.079
for a few little bits. I've not listed everything I

493
00:40:31.119 --> 00:40:41.400
put on there because that would be boring. But wow, okay,

494
00:40:42.119 --> 00:40:43.800
all right, so that's done. I've got to put my

495
00:40:43.880 --> 00:40:49.840
data birth in now. Six. Everything's about proven ID, now,

496
00:40:49.880 --> 00:40:52.760
isn't it. Gotta give ID? But then, to be fair,

497
00:40:52.800 --> 00:40:56.719
I don't really want I want them just someone coming

498
00:40:56.800 --> 00:40:59.159
up to them in the street and saying, oh, yes,

499
00:40:59.159 --> 00:41:07.400
it's for me. I'll take that. So yeah, so Q

500
00:41:07.519 --> 00:41:09.800
and a Friday an hour into it, I can now

501
00:41:09.840 --> 00:41:12.679
do the actual Q and a Friday bit, which is

502
00:41:17.119 --> 00:41:19.199
you know, a little bit low, a little bit late,

503
00:41:19.840 --> 00:41:23.480
a little bit late. But I've got the questions, uh

504
00:41:24.599 --> 00:41:28.679
we go. I've got some other questions as well. So

505
00:41:28.920 --> 00:41:31.000
what I'll do I'll start off with the questions that

506
00:41:31.039 --> 00:41:35.840
I got from my website, otherwise I might forget them,

507
00:41:36.159 --> 00:41:44.920
and then I'll move on to so yeah, to the

508
00:41:44.960 --> 00:41:49.719
ones on Facebook, so new contact form, whereas it's from

509
00:41:49.719 --> 00:41:54.320
Mary hello again to questions when are you going to

510
00:41:54.400 --> 00:41:57.679
get a new kitchen and bathroom? And number two have

511
00:41:57.840 --> 00:42:00.400
you and Vinnie's mum fallen out? As you don't mention

512
00:42:00.480 --> 00:42:07.920
her anymore? The second one's a complicated one, but I

513
00:42:08.000 --> 00:42:10.039
just don't really see her anymore. I'm going to leave

514
00:42:10.119 --> 00:42:12.480
at that. Okay, we're going to go into details on

515
00:42:12.519 --> 00:42:18.119
that one. The first question, when are you going to

516
00:42:18.199 --> 00:42:23.800
get a new kitchen and bathroom? Well, well, well, well

517
00:42:27.960 --> 00:42:39.000
I haven't. I don't think I'm getting anything. I've got

518
00:42:39.119 --> 00:42:43.239
three neighbors, they've got.

519
00:42:45.599 --> 00:42:46.400
New kitchens.

520
00:42:47.159 --> 00:42:51.159
Three neighbors not in this building, but two neighbors in

521
00:42:51.159 --> 00:42:54.079
this building. There's six flats, two neighbors in this building.

522
00:42:54.119 --> 00:43:03.360
I've got new kitchens, and the neighbor downstairs just having

523
00:43:03.440 --> 00:43:07.039
a bathroom refitted. And now just found out my neighbor

524
00:43:07.039 --> 00:43:10.320
opposite me is having his bathroom. He was getting measured

525
00:43:10.360 --> 00:43:14.400
up yesterday, so he's got a new bathroom coming. He's

526
00:43:14.440 --> 00:43:16.880
also my neighbor opposite me, he's got new windows being

527
00:43:16.920 --> 00:43:19.639
put in in a few months.

528
00:43:20.360 --> 00:43:21.000
And.

529
00:43:22.840 --> 00:43:26.639
As far as far as I'm aware, I ain't getting

530
00:43:26.679 --> 00:43:31.039
nothing I'm getting now. I'm getting no new windows, no

531
00:43:31.079 --> 00:43:36.599
new bathroom, no new kitchen, And so I don't really

532
00:43:36.639 --> 00:43:40.360
know how it works. Maybe because I've lived here for

533
00:43:40.480 --> 00:43:45.960
ten years. Maybe the kitchen was fairly new when I

534
00:43:46.000 --> 00:43:48.920
moved in. I think they have like a twenty five

535
00:43:49.039 --> 00:43:52.719
year period, so they replaced things every twenty five years

536
00:43:52.800 --> 00:43:56.519
or something, so it might have the kitchen might have

537
00:43:56.599 --> 00:43:58.719
only been there for fifteen years when I moved in,

538
00:44:00.360 --> 00:44:03.400
so it's not due or twelve years. I don't know's

539
00:44:03.440 --> 00:44:10.039
it's not due to be redone. I had a someone

540
00:44:10.079 --> 00:44:16.400
come around and look at everything, and but yeah, nothing,

541
00:44:16.480 --> 00:44:19.880
nothing came of it. So if they want to do

542
00:44:19.960 --> 00:44:23.159
it brilliant, I welcome any kind of new things to

543
00:44:23.199 --> 00:44:26.039
the building or to my flat. They wanted to know

544
00:44:26.039 --> 00:44:28.239
if they're willing to put a new kitchen in or

545
00:44:28.280 --> 00:44:32.480
new bathroom, new windows, I mean, that'd be brilliant. All

546
00:44:32.559 --> 00:44:36.159
three of those things will be phenomenal. But I'm not

547
00:44:36.400 --> 00:44:40.320
I'm not going to really, I'm not going to expect

548
00:44:40.360 --> 00:44:47.280
it because it's there's no yeah, there's nothing being said

549
00:44:47.280 --> 00:44:53.000
that it's coming. So but then, to be fair, my

550
00:44:53.079 --> 00:44:56.119
neighbor opposite only got the only found out about it

551
00:44:56.199 --> 00:45:01.199
yesterday about the the bathroom. So he had his new

552
00:45:01.280 --> 00:45:03.400
kitchen put in a couple of weeks he got finished

553
00:45:03.400 --> 00:45:06.599
a couple was it last week? I think it got finished,

554
00:45:09.079 --> 00:45:14.360
and so I don't really genuine linely, I don't know.

555
00:45:16.519 --> 00:45:18.719
I don't know, so that that's my answer for that.

556
00:45:18.760 --> 00:45:22.840
I'm afraid I saw it is. There may be I

557
00:45:22.920 --> 00:45:26.639
might miss some questions because unfortunately, if they're not only

558
00:45:26.679 --> 00:45:30.719
one place, i'd get a little bit modeled up. But

559
00:45:30.760 --> 00:45:34.480
I hope that I've marry. I know that I haven't

560
00:45:34.480 --> 00:45:37.880
really gone into in depth with that, but at the moment,

561
00:45:37.920 --> 00:45:41.519
I really don't know. I really don't know, is the

562
00:45:41.559 --> 00:45:48.679
honest answer. ALI asks, what are your thoughts on Aliens? Now?

563
00:45:48.719 --> 00:45:57.000
That's random, deep deep, deep, deep deep. I don't think

564
00:45:57.000 --> 00:46:01.119
anything I say is going to sound original, but I'll

565
00:46:01.159 --> 00:46:07.039
say it anyway. And I don't know how much I've

566
00:46:07.079 --> 00:46:11.920
been my view has been affected by other people's views

567
00:46:11.960 --> 00:46:15.320
that I've heard, and you know, I don't really want

568
00:46:15.360 --> 00:46:18.480
to regurgitate what other people have said. But I might

569
00:46:18.760 --> 00:46:25.079
kind of be doing that if First of all, I've

570
00:46:25.079 --> 00:46:27.960
always kind of thought that I was an alien. By

571
00:46:27.960 --> 00:46:30.159
the way, when you say aliens, you're talking about space

572
00:46:30.480 --> 00:46:35.800
spacecrafts and stuff, not illegals, because you never know these days.

573
00:46:35.880 --> 00:46:40.599
I mean, I'm going to focus on spacecraft aliens from

574
00:46:40.639 --> 00:46:53.119
other planets. I my first experience of aliens. That is

575
00:46:53.320 --> 00:46:57.840
this not going anywhere weird, don't worry. There was a

576
00:46:57.840 --> 00:47:03.800
TV show fromab the early eighties, and I think it

577
00:47:03.880 --> 00:47:08.719
was called The Boy from Space and it's for kids.

578
00:47:09.519 --> 00:47:12.920
I have kind of mentioned it before, The Boy from Space.

579
00:47:13.760 --> 00:47:18.320
I'm pretty sure it is TV shit. Yeah, The Boy

580
00:47:18.320 --> 00:47:23.400
from Space nineteen eighty absolutely terrifying.

581
00:47:25.280 --> 00:47:25.440
Like.

582
00:47:27.679 --> 00:47:30.559
Considering I was nine years old. Considering I was nine

583
00:47:30.639 --> 00:47:35.360
years old at the time, it was frightening for me.

584
00:47:37.039 --> 00:47:42.559
And they didn't talk. They made a squeaky sound, and

585
00:47:42.639 --> 00:47:46.599
they looked very weird, and they looked human but very

586
00:47:46.679 --> 00:47:51.360
pasty and very yeah. And there was a bloke that

587
00:47:51.519 --> 00:47:57.360
was looking for this boy and scary really yeah. So

588
00:47:57.400 --> 00:48:03.559
that that freaked me out. But at the time, and

589
00:48:03.639 --> 00:48:11.880
again probably about nineteen eighty maybe eighty one, eighty eighty one,

590
00:48:13.039 --> 00:48:19.679
I showed an interest in the stars I showed an

591
00:48:19.679 --> 00:48:25.159
interest in space, so I got a telescope for my

592
00:48:25.239 --> 00:48:37.559
birthday or for Christmas. And I'm not exciting, however, and

593
00:48:37.639 --> 00:48:39.960
I was reading books, and I was getting new books.

594
00:48:40.079 --> 00:48:43.760
I love this smell of new books. Oh, I love

595
00:48:43.840 --> 00:48:48.280
to smell the print, especially some of them old textbooks. Well,

596
00:48:48.400 --> 00:48:56.360
new textbooks, but just wanting pictures of space. I'm not

597
00:48:56.400 --> 00:48:59.360
sure if I even understood five percent of what I

598
00:48:59.400 --> 00:49:04.199
was reading, but I read it anyway. It was super advanced,

599
00:49:04.239 --> 00:49:06.559
and I was just a kid, a little kid, but

600
00:49:06.679 --> 00:49:13.079
I was reading it. Yeah, worm holes, black holes and

601
00:49:13.679 --> 00:49:17.239
time travel or time dis stores, you know, kinds of

602
00:49:17.280 --> 00:49:30.920
weird things, exploding suns or whatever. So I was interested.

603
00:49:31.159 --> 00:49:35.559
But it was quite meditative for me to be reading

604
00:49:35.639 --> 00:49:45.920
stuff like that. I don't know why. Maybe maybe by reading,

605
00:49:46.079 --> 00:49:48.480
I mean I don't know reason something I didn't understand,

606
00:49:50.800 --> 00:49:52.880
or maybe I felt I did understand it at the time.

607
00:49:52.920 --> 00:49:56.599
I don't remember. It's weird. But it went to a point.

608
00:49:56.760 --> 00:49:59.239
It got to a point where every birthday and Christmas

609
00:49:59.280 --> 00:50:03.480
for about three year, I was getting stuff about space

610
00:50:03.679 --> 00:50:08.119
and astronomy. When I kind of lost interest in it.

611
00:50:11.079 --> 00:50:14.079
And maybe I was nine, nine, ten, eleven, twelve, those

612
00:50:14.159 --> 00:50:18.639
kind of years. And I mean it was a really

613
00:50:18.679 --> 00:50:21.079
good telescope. I could even look at the sun through

614
00:50:21.159 --> 00:50:25.679
the lens. I remember my dad saying, you can look

615
00:50:25.679 --> 00:50:26.880
through you can look at the sun. You know, you

616
00:50:26.960 --> 00:50:30.239
can go look at the sun. I'd say, wait that

617
00:50:32.079 --> 00:50:34.440
I need to put the filter in first, he said,

618
00:50:34.440 --> 00:50:35.840
And I said, where's the film going? And said, don't

619
00:50:35.840 --> 00:50:38.639
worry about it, And then he ran off laughing and

620
00:50:38.639 --> 00:50:40.480
it fell out of his pocket. He was trying to

621
00:50:40.519 --> 00:50:42.840
get me to look directly into the sun of a telescope.

622
00:50:42.880 --> 00:50:47.840
I can believe it. He was a proper joker. And

623
00:50:49.039 --> 00:50:54.039
I one thing I found very fascinating was there is

624
00:50:54.280 --> 00:50:58.239
this I used to focus on the moon so I

625
00:50:58.280 --> 00:51:01.960
get it exits on a tripod. It was a good telescope. Really,

626
00:51:02.000 --> 00:51:06.039
it was Tesco or tesc on good telescope, so on

627
00:51:06.039 --> 00:51:09.840
a tripod that had a little a little telescope attached

628
00:51:09.840 --> 00:51:14.639
to it so we could kind of aim and telescopic

629
00:51:14.719 --> 00:51:18.559
lens if you want to call it that. And it

630
00:51:18.639 --> 00:51:21.679
was a really good present and it weren't cheap. Guarantee

631
00:51:21.719 --> 00:51:29.559
that it was a good, good present. And I used

632
00:51:29.599 --> 00:51:33.639
to focus on the moon because we're in my bedroom

633
00:51:33.719 --> 00:51:36.480
a really good picture of the sky. We picture a

634
00:51:36.519 --> 00:51:40.239
really good image, like a good visual of the sky

635
00:51:41.039 --> 00:51:44.199
at night, well during the day as well, but there

636
00:51:44.280 --> 00:51:46.239
was going to really use a telescope during the day.

637
00:51:47.480 --> 00:51:50.199
Let's of course, my neighbor was sunbathing. Let's move on,

638
00:51:51.360 --> 00:51:54.559
So I used to focus it on around the moon.

639
00:51:54.840 --> 00:51:57.920
I'd go and get undressed and change into my pajamas,

640
00:51:58.760 --> 00:52:03.239
and by the time i'd change into my pajamas, the

641
00:52:03.280 --> 00:52:12.239
moon had moved out of the telescope, and I couldn't

642
00:52:12.280 --> 00:52:18.079
believe how quickly the moon moved. I mean, my brother

643
00:52:18.159 --> 00:52:20.280
kept saying, he's sure, it's just not how slowly you

644
00:52:20.360 --> 00:52:25.440
get undressed and dressed, which I kindly did have a point.

645
00:52:25.880 --> 00:52:28.519
I mean I was pretty slow. I used to walk

646
00:52:28.559 --> 00:52:35.199
home from junior school. I'd leave at was it half

647
00:52:35.239 --> 00:52:39.239
past three in the afternoon. I'd get home about half five,

648
00:52:40.639 --> 00:52:44.440
quarter five five, half five. Honestly, I was just I

649
00:52:44.480 --> 00:52:49.000
would do what I would class now is walk in meditation.

650
00:52:52.480 --> 00:52:57.239
But I didn't really understand meditation other than what I

651
00:52:57.320 --> 00:53:01.480
learned from watching Kung Fu when I was like the

652
00:53:01.480 --> 00:53:06.440
TV show Kung Fu because he used to meditate. But

653
00:53:06.519 --> 00:53:09.920
I needed to have that rest from being around people,

654
00:53:10.440 --> 00:53:13.440
because to be around all those kids and then go

655
00:53:13.599 --> 00:53:18.119
straight into another house or a house full of what

656
00:53:18.559 --> 00:53:21.440
three kids and two adults, it was a little bit

657
00:53:21.480 --> 00:53:24.760
too much for me. So I needed that break to

658
00:53:25.000 --> 00:53:29.679
just wind down and then almost kind of prepare for

659
00:53:29.719 --> 00:53:33.440
the onslaught when I got home and all the noise

660
00:53:33.559 --> 00:53:39.960
and clap trap and whatever. So when I was quite

661
00:53:39.960 --> 00:53:42.719
happy to go to bed to be fair, when my

662
00:53:42.760 --> 00:53:45.880
bedtime is eight o'clock, or because I used to have

663
00:53:45.920 --> 00:53:47.400
to go to bed, but I was allowed to read,

664
00:53:48.519 --> 00:53:50.480
so it wasn't like a big thing. Sometimes I got

665
00:53:50.480 --> 00:53:52.480
a bit early so I could just sit in bed reading.

666
00:53:53.480 --> 00:53:59.880
It was nice. Yeah, it was nice, and I'm done

667
00:54:00.119 --> 00:54:03.199
for a while reading in bed. I don't know if

668
00:54:03.239 --> 00:54:08.440
I could do a whole page without falling asleep. That's

669
00:54:08.440 --> 00:54:14.840
why I I don't read when I'm driving anymore. It's

670
00:54:15.119 --> 00:54:21.039
fall asleep. Oh my goodness, that's silly. You shouldn't read

671
00:54:21.079 --> 00:54:23.760
when you're driving. He's reading a book while he's driving,

672
00:54:23.840 --> 00:54:28.119
or reading a paper, Come on, it's just ridiculous. So

673
00:54:31.400 --> 00:54:33.760
that TV show freaked me out, And of course we

674
00:54:33.800 --> 00:54:38.639
had ET. ET was cute though, so ET was funny,

675
00:54:38.679 --> 00:54:41.960
and I'm not scary or anything. I mean, it could

676
00:54:42.000 --> 00:54:44.800
have been. I could have so easily turned that into

677
00:54:44.800 --> 00:54:55.440
a horror movie. And then probably about eighty one, yeah,

678
00:54:55.440 --> 00:54:58.199
I think it was nineteen eighty one, I got a

679
00:54:58.239 --> 00:55:02.719
book about UFOs from one of my relatives and I

680
00:55:02.760 --> 00:55:05.920
read it, and it's fascinating stuff. It was all about

681
00:55:09.239 --> 00:55:15.599
abductions and stuff based on a real story apparently, and

682
00:55:16.679 --> 00:55:24.920
I found it really interesting, and I lost interest in

683
00:55:24.960 --> 00:55:32.320
the stars or the moon or the Sun or all

684
00:55:32.440 --> 00:55:38.519
the astronomical things going on in space.

685
00:55:38.679 --> 00:55:38.920
I was.

686
00:55:39.440 --> 00:55:43.639
I still find it interesting, but I became more interested

687
00:55:43.639 --> 00:55:49.119
in spaceships, especially with like the alien movies and all

688
00:55:49.159 --> 00:55:51.760
the first Alien movie, which I think was late seventies,

689
00:55:52.719 --> 00:55:58.320
and there were so many alien movies in the early eighties,

690
00:56:00.719 --> 00:56:04.880
like space movies, I mean, as well as Star Trek

691
00:56:05.079 --> 00:56:09.400
was the movies were coming out. You had Star Wars

692
00:56:09.480 --> 00:56:13.960
at the late seventies, all that stuff. Superman was from

693
00:56:14.000 --> 00:56:17.719
space on he So there's so many alien stuff was

694
00:56:17.760 --> 00:56:24.880
on Alien as well, the Alien movie. So I just

695
00:56:26.079 --> 00:56:29.400
I found it interesting and I just loved the idea

696
00:56:29.719 --> 00:56:37.719
of spotting a UFO. So what I did is I

697
00:56:37.760 --> 00:56:42.519
started looking for them. And I remember once, I mean

698
00:56:42.559 --> 00:56:46.679
the one ufo I saw me. I was kind of determined.

699
00:56:46.679 --> 00:56:49.519
I thought this is going to be it. And I

700
00:56:49.559 --> 00:56:52.239
was with my friend. We were both there. We were

701
00:56:52.320 --> 00:56:57.360
looking and we saw this UFO hovering at the back.

702
00:56:57.440 --> 00:57:00.360
It at the bottom of the garden, this spaceship before

703
00:57:00.440 --> 00:57:06.719
these lights. I was like, wow. I went and called

704
00:57:06.760 --> 00:57:07.519
my dad.

705
00:57:07.320 --> 00:57:09.800
Dad, Dad, there's a UFO at the bottom of the garden.

706
00:57:10.599 --> 00:57:12.159
He came in because he was in the other room.

707
00:57:12.159 --> 00:57:16.960
He said, okay. He came in. He said, that's the factory.

708
00:57:17.119 --> 00:57:23.880
It's just the factory with their lights on. It's like, oh,

709
00:57:24.320 --> 00:57:26.960
I never noticed it before. There's this big factory at

710
00:57:26.960 --> 00:57:29.199
the end of the garden. It was the back of

711
00:57:29.239 --> 00:57:31.320
the factory, but I had loads of windows and stuff.

712
00:57:31.320 --> 00:57:35.519
I hadn't noticed it. He said, how could you not

713
00:57:35.519 --> 00:57:40.599
notice it? It's like four fifty foot sixty foot high

714
00:57:41.199 --> 00:57:43.039
or one hundred foot high, like it's a really big

715
00:57:43.079 --> 00:57:48.920
gold wall well building. And I just don't know, didn't

716
00:57:48.920 --> 00:57:55.599
notice it. Not my fault they knocked it down, not

717
00:57:55.679 --> 00:57:59.559
my parents and the whoever they. I think it turned

718
00:57:59.559 --> 00:58:04.199
it into he I was in or something. I really

719
00:58:04.280 --> 00:58:09.760
thought I discovered a spaceship. I mean, part of me

720
00:58:09.880 --> 00:58:16.960
was thinking why did it come to my garden? You know?

721
00:58:17.079 --> 00:58:20.960
It was a little bit of like, oh, and why

722
00:58:21.039 --> 00:58:29.320
the people outside with white coats on and tractors and

723
00:58:32.519 --> 00:58:38.000
lorries coming and going was a big sign that says

724
00:58:38.039 --> 00:58:41.440
this is a factory on it. I don't know, but

725
00:58:41.480 --> 00:58:43.840
it was. Yeah, I was quite interested in what was

726
00:58:43.840 --> 00:58:49.119
a question? Okay, aliens, Well, the next thing I say

727
00:58:49.199 --> 00:58:55.079
is just gonna be so regurgitated. Really, it seems again

728
00:58:55.159 --> 00:58:56.719
I say this, this is what I believe. But at

729
00:58:56.760 --> 00:58:59.440
the same time, it's been said by millions of people, probably,

730
00:59:01.760 --> 00:59:03.960
and if I want to say something original, i'd probably

731
00:59:03.960 --> 00:59:10.079
say something like that would probably wouldn't help. I think

732
00:59:12.119 --> 00:59:21.920
I reckon that it's ridiculous the idea that this would

733
00:59:21.960 --> 00:59:25.480
be the only planet. Well, we know it's not the

734
00:59:25.480 --> 00:59:29.360
only planet with life. It's just I think when we

735
00:59:29.400 --> 00:59:32.360
look when we look for life, we want it to

736
00:59:32.400 --> 00:59:38.239
be in some kind of humanoid form, don't we. That's

737
00:59:38.320 --> 00:59:41.599
kind of what we're looking for. Something with legs, something

738
00:59:41.639 --> 00:59:47.519
with a mouth and a face. Loads of planets. Everything

739
00:59:47.679 --> 00:59:53.880
is life, isn't it. Every particle is life. This is

740
00:59:53.920 --> 00:59:59.800
all energy, it's life. So technically the whole universe is

741
00:59:59.800 --> 01:00:06.840
a life. So every planet, every star, everything is alive.

742
01:00:07.000 --> 01:00:10.079
It's all a life's or energy, just energy. But if

743
01:00:10.079 --> 01:00:14.519
we move away from that, you know, something with a face,

744
01:00:15.360 --> 01:00:18.360
and they've found stuff, haven't they on Mars or whatever?

745
01:00:18.599 --> 01:00:21.880
Proof that there was life and any and there used

746
01:00:21.880 --> 01:00:24.280
to be water, So anywhere there used to be water,

747
01:00:24.480 --> 01:00:28.079
then there's a good chance that there was life. And

748
01:00:29.559 --> 01:00:34.599
apparently there's at least one planet that's I think it's

749
01:00:35.119 --> 01:00:39.880
a third third bigger than this planet, and it's got

750
01:00:40.480 --> 01:00:45.840
pretty much the same atmosphere they figure out, but it's

751
01:00:45.920 --> 01:00:51.360
a long long way away. And if it's got the

752
01:00:51.480 --> 01:00:57.079
same kind of atmosphere, then it's going to be I mean,

753
01:00:57.079 --> 01:01:02.719
it's the charts of it not having anything, but depends

754
01:01:02.719 --> 01:01:07.840
how old it is, I guess. I mean, if you

755
01:01:07.960 --> 01:01:11.960
go back a certain amount of time, there wouldn't have

756
01:01:11.960 --> 01:01:16.199
been any humans around. I'm not quite sure how we

757
01:01:16.320 --> 01:01:20.239
really kind of evolved. Amieba. Wasn't it as I supposed

758
01:01:20.280 --> 01:01:23.480
to be an amoeba? We were originally fishes when we

759
01:01:23.559 --> 01:01:25.519
were all originally little fishes with me, I supposed to

760
01:01:25.519 --> 01:01:37.400
technically little fishes swimming around in our daddy's So I'd

761
01:01:37.480 --> 01:01:40.519
love if there was aliens. Love love but then I

762
01:01:40.559 --> 01:01:45.760
look around the world and I think they're here. There's

763
01:01:45.800 --> 01:01:50.880
aliens here already. The idea that I mean, I personally

764
01:01:51.000 --> 01:01:53.639
would say that we were brought here by other I

765
01:01:53.639 --> 01:01:57.039
think I was, but I would say probably the entire

766
01:01:57.119 --> 01:02:00.760
human race was brought here by another planet, or maybe

767
01:02:01.119 --> 01:02:06.480
numerous different planets. We should explain the differences between people,

768
01:02:08.800 --> 01:02:14.079
and so yeah, I'm going to go with one million percent,

769
01:02:15.079 --> 01:02:21.599
but I'd say that we're already here. When you think

770
01:02:21.639 --> 01:02:27.559
about all these different countries, different languages, different looks, different

771
01:02:27.679 --> 01:02:34.519
physical characteristics, different ways of thinking, different religions, all this,

772
01:02:35.239 --> 01:02:37.760
I mean, yeah, I can all be put down explained

773
01:02:37.760 --> 01:02:44.719
from a sociological aspect. But maybe maybe we're just all aliens.

774
01:02:46.039 --> 01:02:52.599
And perhaps I don't know. It's hard to say about

775
01:02:52.800 --> 01:03:00.519
sounding wrong, but I say that English people came from

776
01:03:00.840 --> 01:03:06.559
a planet that was full of super good looking people

777
01:03:06.920 --> 01:03:10.320
like me. I don't know. I'll make it up as

778
01:03:10.320 --> 01:03:16.480
a go along, but I would love it if there was. Yeah,

779
01:03:16.559 --> 01:03:25.440
I'd love it, absolutely love it if aliens. We've got

780
01:03:25.440 --> 01:03:28.639
to see an alien. But I just want to say

781
01:03:29.679 --> 01:03:36.599
for argument's sake that we're not all aliens. Originally technically

782
01:03:37.079 --> 01:03:40.760
to other worlds, we will be aliens. So we are aliens.

783
01:03:41.159 --> 01:03:46.280
It's like we're all foreigner, isn't me to someone? So

784
01:03:46.760 --> 01:03:49.159
I'm thinking, yeah, would be really good as long as

785
01:03:49.159 --> 01:03:56.159
they're treated well, because you know, the human for some reason,

786
01:03:57.079 --> 01:04:01.199
there's this whole kind of human way of doing things

787
01:04:02.639 --> 01:04:08.440
and throughout history. So because imagine an alien will come

788
01:04:08.599 --> 01:04:21.239
down in the spaceship and maybe there's fifty aliens and

789
01:04:21.519 --> 01:04:24.440
you know, they'll be interrogated and they'll be like, oh,

790
01:04:24.480 --> 01:04:26.800
what you're doing here? Why are you here? Why are

791
01:04:26.800 --> 01:04:33.519
you come into our world? You know, Earth first? You know,

792
01:04:33.840 --> 01:04:36.280
after a few years, I'll be people with Earth first

793
01:04:37.320 --> 01:04:46.519
on their hats and make Earth great again. And if

794
01:04:46.519 --> 01:04:51.519
they're treated, if they're not treated well, then you know,

795
01:04:52.000 --> 01:04:54.880
the first generation of aliens will kind of just like, well,

796
01:04:55.239 --> 01:04:57.599
just get on with it. And but then a second

797
01:04:57.639 --> 01:05:02.760
generation of aliens that are warning on Earth maybe start

798
01:05:02.800 --> 01:05:04.519
looking around and thinking, I don't like the way you

799
01:05:04.599 --> 01:05:09.000
treated my mummy and daddy and my six daddies and

800
01:05:09.039 --> 01:05:13.880
my four mummies with the seventeen arms or whatever. You know,

801
01:05:13.920 --> 01:05:18.119
I don't know how it will be, and they'll be

802
01:05:18.239 --> 01:05:22.159
maybe maybe not be happy, you know, And then a

803
01:05:22.159 --> 01:05:26.559
few generations later, like who knows what's going to happen.

804
01:05:26.800 --> 01:05:30.960
So you have to treat them nicely. Whatever aliens come

805
01:05:31.079 --> 01:05:36.480
to this planets as a world, we need to treat

806
01:05:36.519 --> 01:05:47.360
them really genuinely, need to treat them lovely equally, you know,

807
01:05:47.480 --> 01:05:50.239
not treat them as entertainment and not treat them as

808
01:05:50.800 --> 01:05:59.119
second class citizens. And I think we'll be okay. But

809
01:05:59.519 --> 01:06:02.960
you know, can our humans able to do that? I

810
01:06:03.000 --> 01:06:08.280
don't know, because difference, that's the things that we don't

811
01:06:08.440 --> 01:06:13.360
act difference do we us humans us human beings? Ah,

812
01:06:13.519 --> 01:06:16.880
these different and it'll be weird as well, won't it

813
01:06:16.880 --> 01:06:19.760
because instead of having a different colored skin or come

814
01:06:19.840 --> 01:06:22.800
from a different country and be like he's got nine.

815
01:06:22.639 --> 01:06:28.079
Eyes, he he's a slug.

816
01:06:31.559 --> 01:06:37.559
That one is invisible. So yeah, it would be it'd

817
01:06:37.639 --> 01:06:42.639
be weird. It's I think it'd be cool bring some

818
01:06:42.719 --> 01:06:45.679
aliens from another country, from another world, rather bring some

819
01:06:45.760 --> 01:06:51.159
aliens from another world. Love it. As long as they

820
01:06:51.199 --> 01:06:54.719
don't want to eat us, I'll be fine, you know. Mainly,

821
01:06:55.920 --> 01:06:59.800
I do wonder whether or not some of these a

822
01:07:00.159 --> 01:07:03.000
in crafts that are supposed to have landed and still

823
01:07:03.079 --> 01:07:08.039
top secret and supposedly we're going to be released all

824
01:07:08.079 --> 01:07:11.039
the files and I don't remember seeing anything, so if

825
01:07:11.039 --> 01:07:13.719
they had been released the press in this country and

826
01:07:13.800 --> 01:07:17.559
not telling anyone, and it doesn't seem to be very

827
01:07:17.599 --> 01:07:23.920
prevalent on the internet. And so, but some of these

828
01:07:23.960 --> 01:07:28.840
technology that we have is it seems to have got

829
01:07:28.920 --> 01:07:37.960
very advanced, very quickly over the last twenty years. Also

830
01:07:39.159 --> 01:07:51.960
also if is it me or you know the UFO sightings,

831
01:07:52.480 --> 01:07:58.960
as the phone quality on the quality of the cameras

832
01:07:59.000 --> 01:08:02.480
on phones has got better and clearer and more advanced,

833
01:08:03.239 --> 01:08:09.719
the worse the footages of spaceships and dufos and other

834
01:08:09.800 --> 01:08:16.479
flying things that we don't know what they are now

835
01:08:16.520 --> 01:08:20.800
that the quality is almost like the quality on the

836
01:08:20.880 --> 01:08:26.600
phone is better than some movies twenty years ago, thirty

837
01:08:26.680 --> 01:08:28.640
years ago. I mean you look at someone in movies

838
01:08:28.680 --> 01:08:31.479
from the nineties, which is only not that long ago,

839
01:08:31.520 --> 01:08:35.359
but the quality of the picture wasn't great compared to

840
01:08:35.479 --> 01:08:39.319
what it's like now. Maybe if you saw in this

841
01:08:39.439 --> 01:08:47.680
cinema that's different, but like on TV. And yet the

842
01:08:47.800 --> 01:08:52.119
quality of the spaceships that people are seeing is much worse.

843
01:08:54.119 --> 01:09:02.000
Makes you wonder them and it's like yetti and all

844
01:09:02.039 --> 01:09:05.279
those other things that used to be found now they've

845
01:09:05.279 --> 01:09:10.039
hardly ever seen. Now that everybody's got a camera on

846
01:09:10.119 --> 01:09:17.640
their phone. So should you do a pole You should

847
01:09:17.680 --> 01:09:20.039
do a potify find out how many of your listeners

848
01:09:20.079 --> 01:09:24.000
are aliens. This is from Mike. I reckon all of

849
01:09:24.079 --> 01:09:27.439
us are aliens. I mean technically we are all aliens

850
01:09:27.479 --> 01:09:33.039
compared to other worlds. So someone from Bibilly b bom

851
01:09:33.119 --> 01:09:37.640
bom bomb fifteen seventy three in solar systems seventy three

852
01:09:37.880 --> 01:09:43.600
nine five seventy five, you know, two hundred million thousand

853
01:09:44.319 --> 01:09:49.520
your light years away to us. To them, we are aliens.

854
01:09:51.239 --> 01:09:56.880
But yeah, I mean you think about it. Can you

855
01:09:56.920 --> 01:10:04.439
imagine what it was like for other countries when they

856
01:10:04.560 --> 01:10:08.439
saw the first person from another country, like from the

857
01:10:08.439 --> 01:10:15.439
other side of the world appear. Must have freaked them out.

858
01:10:20.199 --> 01:10:24.119
Can you imagine like it must have been when the

859
01:10:24.199 --> 01:10:28.439
first like European people went to Africa. They must have

860
01:10:28.479 --> 01:10:34.159
thought they were seeing ghosts. What are these creatures?

861
01:10:35.399 --> 01:10:43.199
Why have they what are they got to be?

862
01:10:43.279 --> 01:10:44.159
Weird?

863
01:10:45.119 --> 01:10:47.840
I remember imagine people going over.

864
01:10:47.680 --> 01:10:53.520
To places where they have big animals, like seeing crocodiles

865
01:10:53.520 --> 01:10:58.720
for the first time or giraffe. Imagine like a Westerner

866
01:10:59.479 --> 01:11:04.359
seeing a raft for the very first time. That would

867
01:11:04.399 --> 01:11:08.960
be like seeing a dinosaur. It would be like seeing

868
01:11:08.960 --> 01:11:14.239
a ufo or an alien or an elephant. Imagine seeing

869
01:11:14.239 --> 01:11:17.399
an elephant for the first time, not knowing they existed,

870
01:11:19.439 --> 01:11:23.840
and just before our might as Pop on holiday to India.

871
01:11:24.439 --> 01:11:29.439
What was Pop on holiday for the weekend and you

872
01:11:29.520 --> 01:11:32.039
didn't know Your paddled there in a canoe because there

873
01:11:32.079 --> 01:11:37.960
was no there was no planes, and you didn't know

874
01:11:38.000 --> 01:11:41.840
that elephants existed. By the way, Vinnie's chomping on a

875
01:11:41.920 --> 01:11:47.039
bone in case you didn't know, and he started barkingside

876
01:11:47.039 --> 01:11:51.239
to get him something to distract himself.

877
01:11:51.359 --> 01:11:51.720
With the.

878
01:11:55.880 --> 01:12:03.840
Aroon nossisaurus as well, it must have been weird. Or

879
01:12:05.039 --> 01:12:10.399
imagine in some countries where I don't know, people are

880
01:12:10.399 --> 01:12:17.720
maybe more average are generally short, compared to a country

881
01:12:17.800 --> 01:12:22.520
maybe where people are more often taller. Because there are

882
01:12:22.680 --> 01:12:26.800
tall countries where people are average on average much taller,

883
01:12:27.199 --> 01:12:30.920
and some countries where people on average much shorter. So

884
01:12:31.000 --> 01:12:33.319
that would be weird for both sides to see, like

885
01:12:33.439 --> 01:12:38.520
this person that there's the shorter person looking at and

886
01:12:38.560 --> 01:12:43.119
seeing this giant for the first time, so being introduced

887
01:12:43.119 --> 01:12:47.720
to the giant, and then the tall person being introduced

888
01:12:47.760 --> 01:12:52.880
to the small person looking around. Where are they are

889
01:12:52.880 --> 01:12:53.800
you introducing me to?

890
01:12:54.079 --> 01:12:59.319
I'm down here, and imagine what it would be like

891
01:12:59.720 --> 01:13:00.760
see a.

892
01:13:00.880 --> 01:13:07.600
Really small person for the first time. It's It's weird,

893
01:13:07.680 --> 01:13:11.920
isn't it. It's like even now, I think I've only

894
01:13:12.000 --> 01:13:15.560
seen dwarfs. I think that's the correct term now. Always

895
01:13:15.600 --> 01:13:20.840
it little people. Dwarfs are little people, smurfs and it

896
01:13:21.119 --> 01:13:23.880
can't call them smurfs, but there was I forget what

897
01:13:23.920 --> 01:13:29.039
the name is, but I've only seen them once in

898
01:13:29.079 --> 01:13:32.319
real life. I think maybe outside of London. In London,

899
01:13:32.680 --> 01:13:35.560
you don't look at anyone anyway, so just I probably

900
01:13:35.600 --> 01:13:38.720
saw a few of them, but I didn't see them

901
01:13:38.760 --> 01:13:41.640
because you know, it's against the Lord to look at

902
01:13:41.640 --> 01:13:45.039
people in London. Can't look in people's eyes in London,

903
01:13:46.199 --> 01:13:49.600
especially if you're on the tube. Oh no, no, no no.

904
01:13:55.000 --> 01:13:58.479
I remember Role was with a friend and she literally

905
01:13:58.560 --> 01:14:02.079
was rolling on the floor lasting at them, and I

906
01:14:02.119 --> 01:14:09.359
felt so embarrassed. I mean they were just standing around her,

907
01:14:10.079 --> 01:14:14.560
like wondering what's going on. I mean, she was on

908
01:14:14.600 --> 01:14:19.039
the floor, she was surrounded by these dwarfs. And it's

909
01:14:19.039 --> 01:14:27.039
probably about three hundred of them, so there wasn't that many,

910
01:14:27.600 --> 01:14:28.279
but it was.

911
01:14:28.640 --> 01:14:29.159
It was.

912
01:14:30.560 --> 01:14:33.279
I'm not saying it was like Gulla for travels, but

913
01:14:34.079 --> 01:14:37.960
it was just they weren't happy, and I thought, come on,

914
01:14:38.079 --> 01:14:41.560
why are you. I understand you can't help what you

915
01:14:41.720 --> 01:14:50.199
laugh at, but there's a certain I don't know, there's

916
01:14:50.199 --> 01:14:55.840
a certain kind of just you can't laugh at something.

917
01:14:55.960 --> 01:14:59.840
This just this seems wrong to be laughing at somebody

918
01:15:00.079 --> 01:15:05.079
it's very tiny, or someone that's very very tall. We

919
01:15:05.279 --> 01:15:08.640
notice it, and anyone that says they don't notice it

920
01:15:08.680 --> 01:15:12.439
are probably just fibbing. We notice it, of course we do.

921
01:15:13.039 --> 01:15:15.159
If I see someone that's six foot nine or seven

922
01:15:15.199 --> 01:15:20.560
foot two, I notice because it's unusual. It's rare to

923
01:15:20.600 --> 01:15:25.680
see someone that tall. If I see someone three foot tall,

924
01:15:26.119 --> 01:15:35.079
I notice it. I don't discriminate. I mean, I don't

925
01:15:35.119 --> 01:15:40.000
assume that the tall person plays basketball as professional, and

926
01:15:40.039 --> 01:15:45.279
I don't assume that the short person works mainly Christmas

927
01:15:45.319 --> 01:15:49.680
in Pento. I don't. I'm just saying that it's just accepting.

928
01:15:49.720 --> 01:15:54.479
But I do notice what's around. It's just oh, I

929
01:15:54.520 --> 01:15:58.239
don't notice. I don't notice like you do. You know,

930
01:15:58.359 --> 01:16:00.880
people say, oh, I don't know what people look like.

931
01:16:01.520 --> 01:16:05.760
I don't know what color their hair is. Never noticed. Yeah,

932
01:16:06.199 --> 01:16:10.199
you notice stuff. We all do, or maybe we don't.

933
01:16:10.199 --> 01:16:12.479
Maybe I'm just the only one in the world that notices.

934
01:16:14.880 --> 01:16:20.520
So noticing difference is part of the brain's activity process.

935
01:16:21.960 --> 01:16:25.439
We notice difference, and I think that's what's got us,

936
01:16:25.560 --> 01:16:28.479
that's what's helped us to survive so many millions of years,

937
01:16:29.439 --> 01:16:33.239
or depending on your faith, two and a half thousand years.

938
01:16:36.800 --> 01:16:41.520
Ben asks me, So, Jason, your wise words on the

939
01:16:41.600 --> 01:16:53.319
undercard and the main event. So this is what was

940
01:16:53.359 --> 01:17:00.760
the undercard? So this is the old U Bank. I'm

941
01:17:00.800 --> 01:17:03.600
pretty sure you're talking about the U Bank. Ben. What

942
01:17:03.680 --> 01:17:08.199
was the undercard? I can't even remember you bank, Ben

943
01:17:11.359 --> 01:17:17.720
U Bank, Ben UK record undercard. Let's have a look.

944
01:17:17.760 --> 01:17:23.279
I can't remember what the undercard was. The undercard okay,

945
01:17:23.319 --> 01:17:28.359
I remember now, Chris Bill and Smith, Brandon Glenton. I

946
01:17:28.439 --> 01:17:33.760
watched that. Uh yeah, it was good, but he's I wanted.

947
01:17:33.840 --> 01:17:36.880
I was just interested in the main one. My favorite one,

948
01:17:37.399 --> 01:17:40.319
my favorite fight out of the undercard was Liam Smith

949
01:17:40.399 --> 01:17:46.560
against Aaron McKenna because Aaron McKenna so good, and Liam

950
01:17:46.600 --> 01:17:51.199
Smith is a really good former world champion, and Aaron

951
01:17:51.279 --> 01:17:55.000
McKenna kind of basically I'm not gonna say he retired him,

952
01:17:55.000 --> 01:18:01.000
but he he's he's sort of made him. I would

953
01:18:01.079 --> 01:18:04.800
say out of everyone on that on that card, he's

954
01:18:04.840 --> 01:18:08.560
the one that stood out most apart from the main

955
01:18:08.800 --> 01:18:17.560
event Anthony Yard London Lindon Alfa three. I think that

956
01:18:17.960 --> 01:18:20.920
Linden Alfa fought better, much better than he did in

957
01:18:20.960 --> 01:18:23.000
the second fight because he got knocked out in the

958
01:18:23.039 --> 01:18:27.039
second one. Anthony Yard didn't seem to fight as well

959
01:18:27.039 --> 01:18:30.920
as he did in either the first or second. I

960
01:18:30.920 --> 01:18:35.760
don't think. I don't know, because Anthony Yard won the

961
01:18:35.760 --> 01:18:39.079
first one and he did it it was during lockdown

962
01:18:39.119 --> 01:18:41.039
and he did it with his left hook. He basically

963
01:18:41.159 --> 01:18:46.319
won with his jab. But Linden alf had won against

964
01:18:46.399 --> 01:18:49.840
Anthony Yard, and Anthony Yard knocked him out in the

965
01:18:49.840 --> 01:18:54.119
second fight. I don't know. It's a good fight, but

966
01:18:54.359 --> 01:18:58.520
it was all right. But I think the Liam Smith

967
01:18:58.600 --> 01:19:04.680
Aaron McKenna for skill phenomenal to Aaron McKenna, was the

968
01:19:04.720 --> 01:19:07.720
star of that night other than the main event. I

969
01:19:08.279 --> 01:19:12.880
would argue that one from the Anthony Yard Linden Aartha.

970
01:19:13.079 --> 01:19:16.319
I never wanted to see a third fight, definitely don't

971
01:19:16.319 --> 01:19:20.880
want to see a fourth and I could have done

972
01:19:20.920 --> 01:19:23.560
about seeing the third really didn't really want to see it.

973
01:19:24.199 --> 01:19:27.399
I guess I didn't have any interest, no offense. But

974
01:19:27.520 --> 01:19:31.720
Linden Arthur doesn't really his stars not really doesn't really

975
01:19:31.760 --> 01:19:36.399
get me, get me going. Anthony Yard, on the other side,

976
01:19:36.680 --> 01:19:40.520
is really an exciting fighter, but he did look exciting.

977
01:19:42.279 --> 01:19:45.600
Linden Arthur kind of cancels him out because they are

978
01:19:46.680 --> 01:19:49.159
I would say Lindon Arthur, I acuse saying his name.

979
01:19:49.359 --> 01:19:55.760
I'd say Lindon is possibly more skilled as a boxer,

980
01:19:56.800 --> 01:20:01.079
likes pure boxing skill. He is extremely and he's got

981
01:20:01.079 --> 01:20:04.439
one heck of a left hook. It's really amazing. Anthony

982
01:20:04.520 --> 01:20:09.279
Yard is the overall package and it's a much bigger puncher,

983
01:20:09.720 --> 01:20:17.039
more exciting, more explosive. But Linden took his punches and

984
01:20:17.560 --> 01:20:19.680
he did. He landed quite a few big ones on

985
01:20:19.760 --> 01:20:24.359
Arthur as well, banged him a few times. So yeah,

986
01:20:24.520 --> 01:20:27.720
the main fight, if I was going to sum it up,

987
01:20:28.920 --> 01:20:31.079
I would say I would have given it as a

988
01:20:31.159 --> 01:20:37.359
draw solely because they were both completely exhausted at the

989
01:20:37.439 --> 01:20:41.760
end of it. You know, they were practically they were

990
01:20:41.800 --> 01:20:45.920
gone on their feet, both of them. You know, if

991
01:20:47.520 --> 01:20:52.000
either of them in the last round, if either of

992
01:20:52.039 --> 01:20:55.880
them had been able to just replace themselves with the

993
01:20:55.880 --> 01:21:00.800
one that they were in the first round. So if

994
01:21:00.840 --> 01:21:04.000
the fresh U Bank come in, Ben would have been

995
01:21:04.039 --> 01:21:06.439
knocked out, and if the fresh Ben come in, U

996
01:21:06.439 --> 01:21:11.279
Bank would have got knocked out because neither of them

997
01:21:11.640 --> 01:21:13.279
I don't think they could have been stood up to

998
01:21:13.920 --> 01:21:18.399
your opposition version from three rounds earlier. They were so

999
01:21:18.600 --> 01:21:22.319
gone and U Bank was in possible from Friday night

1000
01:21:22.439 --> 01:21:26.520
to Monday or was it Saturday night till Monday, I forget,

1001
01:21:27.520 --> 01:21:32.479
So yeah, it's I would say, give it just for

1002
01:21:32.560 --> 01:21:39.279
the simple they gave it everything and nothing that U

1003
01:21:39.319 --> 01:21:44.479
Bank through it. Ben phased him, He just bounced off him.

1004
01:21:45.520 --> 01:21:50.479
And Ben hurt you Bank a few times. And as

1005
01:21:50.520 --> 01:21:53.079
there was all the excuses, well he went, he dropped

1006
01:21:53.079 --> 01:21:57.159
the weight and he didn't get dehydrated properly, and which

1007
01:21:57.279 --> 01:22:01.600
I'm sure is probably a lot of it is true

1008
01:22:02.359 --> 01:22:07.119
and so, but the most ferocious of the two was Ben.

1009
01:22:07.880 --> 01:22:11.520
The one that seemed to want it most throughout most

1010
01:22:11.600 --> 01:22:14.359
of the fight was Ben. Although U Bank I would

1011
01:22:14.359 --> 01:22:18.359
say he showed he's never had to do that before.

1012
01:22:19.479 --> 01:22:21.159
Neither of them have ever had to do what they

1013
01:22:21.199 --> 01:22:26.319
did in that fight before, None of them, I mean

1014
01:22:26.880 --> 01:22:31.039
U Bank's really done some damage to a lot of

1015
01:22:31.039 --> 01:22:34.479
fighters in the past. He hasn't been quite like that recently,

1016
01:22:34.560 --> 01:22:38.560
but you know, in his early days he was formidable force.

1017
01:22:41.079 --> 01:22:45.039
I would say Ben, he's looked good in the ring

1018
01:22:45.600 --> 01:22:52.159
in the past, but he never had to never had

1019
01:22:52.199 --> 01:22:58.399
to go into the trenches. And that fight, I would say,

1020
01:22:58.560 --> 01:23:03.800
is on par with wardly frasier to the first one

1021
01:23:03.880 --> 01:23:10.640
that they fought, and just everything. They just gave everything.

1022
01:23:12.279 --> 01:23:16.000
And you know, nobody I don't think even non boxing fans,

1023
01:23:16.000 --> 01:23:22.520
someone that's just sitting there because it was on. If

1024
01:23:22.520 --> 01:23:25.680
they're not interested, then they're not interested. But they could

1025
01:23:25.920 --> 01:23:31.720
even see that both boxers had given everything. I don't

1026
01:23:31.760 --> 01:23:33.680
think anyone would be watching out and thinking at the

1027
01:23:33.760 --> 01:23:38.239
end of it, what a rubbish fight. At least you

1028
01:23:38.359 --> 01:23:40.760
Bank could have tried. At least Ben could have given

1029
01:23:40.800 --> 01:23:43.800
it a go, like you know, there was no hiding,

1030
01:23:43.880 --> 01:23:49.000
there was no running. It was okay you Bank. He didn't.

1031
01:23:49.279 --> 01:23:51.640
He did step back quite a bit, but that's his

1032
01:23:51.760 --> 01:23:56.399
style is more of a he likes to counter attack, CounterPunch.

1033
01:23:57.640 --> 01:24:02.640
But really good fight. Someone said I was better. It's

1034
01:24:02.760 --> 01:24:05.880
better than the first two U Bank back U Bank

1035
01:24:05.960 --> 01:24:11.520
of Ben fights and from the nineties. No, sorry, no,

1036
01:24:12.319 --> 01:24:20.159
it was different. It wasn't better than them. They weren't,

1037
01:24:20.199 --> 01:24:23.439
I don't think. But then I haven't watched them recently.

1038
01:24:23.560 --> 01:24:27.800
I watched them first time round, and not only no

1039
01:24:27.840 --> 01:24:30.720
matter how much they bigged this fight up, how much

1040
01:24:30.800 --> 01:24:35.319
they promoted it. I remember how big the Ben U

1041
01:24:35.399 --> 01:24:42.640
Bank fights were like promotion, the way that it was

1042
01:24:42.720 --> 01:24:47.039
the biggest thing on Telly. There was probably twenty million

1043
01:24:47.119 --> 01:24:51.560
people watched it on Telly Live, on ITV or BBC

1044
01:24:51.600 --> 01:24:54.680
where it was. It was ITV, might have been BBC,

1045
01:24:55.319 --> 01:25:01.000
but you have probably twenty million people tuning in, which

1046
01:25:01.199 --> 01:25:05.039
was a third of the population of the country back then.

1047
01:25:05.680 --> 01:25:15.000
Probably if I put in how many people watched first,

1048
01:25:15.479 --> 01:25:32.640
then U Bank, U Bank you fights nineteen nineties. Let's

1049
01:25:32.640 --> 01:25:39.199
how I look. I K sixteen million. So nineteen ninety

1050
01:25:40.039 --> 01:25:42.520
when they fought for the first time, was watched by

1051
01:25:42.640 --> 01:25:48.760
sixteen million people across the UK. Done about the second one?

1052
01:25:49.439 --> 01:26:03.039
The second fight? Okay, I don't know, I mean you Bank.

1053
01:26:03.159 --> 01:26:05.880
This is the first blog with the first fight. U

1054
01:26:06.039 --> 01:26:10.640
Bank was averaging fifty three fights, fifty three punches per

1055
01:26:10.840 --> 01:26:20.920
round and Ben forty five. I mean that people ask

1056
01:26:21.079 --> 01:26:24.039
did Ben and U bank have a fight. If you

1057
01:26:24.119 --> 01:26:27.560
don't know the answer to that, you're not a boxing well,

1058
01:26:27.640 --> 01:26:30.119
I don't know. You can't remember every single I suppose

1059
01:26:30.119 --> 01:26:32.279
people can't remember every single fight that ever happened in

1060
01:26:32.319 --> 01:26:36.840
the past, can they? Someone who's like twenty may have

1061
01:26:37.199 --> 01:26:41.960
never heard of you bank Ben until recently. It was

1062
01:26:42.279 --> 01:26:46.920
just fair enough. And I suppose it's a long time ago.

1063
01:26:48.479 --> 01:26:51.680
But they're legends. But then it's so is Felix Trinidad,

1064
01:26:52.359 --> 01:26:59.760
so is Chavez, so is There's so many Michael Nunn,

1065
01:27:01.039 --> 01:27:06.399
so many huge big stars from like the eighties and

1066
01:27:06.439 --> 01:27:15.720
the nineties that how often are they mentioned? And they

1067
01:27:15.720 --> 01:27:19.399
were you know, I'm pretty sure even Golden Boy Golden Balls,

1068
01:27:19.399 --> 01:27:26.399
where his name is, he was a superstar in America.

1069
01:27:26.479 --> 01:27:29.640
But if it wasn't for the fact that he's now

1070
01:27:29.680 --> 01:27:34.039
a promoter, would he be mentioned? How often is Mayweather

1071
01:27:34.119 --> 01:27:36.920
even mentioned these days? And he was one of the

1072
01:27:36.920 --> 01:27:41.079
biggest stars of all time? Well of this kind of

1073
01:27:41.159 --> 01:27:46.840
you know, this generation or period the last thirty years.

1074
01:27:48.079 --> 01:27:54.279
Yet Muhammad Ali has never been forgotten. It's like that

1075
01:27:54.479 --> 01:27:58.079
name's etched in the psyche of.

1076
01:28:00.039 --> 01:28:00.239
Yeah.

1077
01:28:00.840 --> 01:28:03.079
I don't know what age group would know who he is,

1078
01:28:05.800 --> 01:28:09.439
but anyone that shows an interest in boxing, they're going

1079
01:28:09.520 --> 01:28:14.279
to hear the name Muhammad Ali at some point. It

1080
01:28:14.319 --> 01:28:17.319
especially if they're interested in the boxing like heavyweight boxing brother,

1081
01:28:18.159 --> 01:28:23.600
because you can't can't have a serious discussion about heavyweight

1082
01:28:23.640 --> 01:28:30.800
boxing history without mentioning Ali, because he was arguably the greatest,

1083
01:28:31.000 --> 01:28:34.439
and it's not just everyone says it, but just watch

1084
01:28:34.479 --> 01:28:46.399
his fights. He was phenomenal. Phenomenal, like just phenomenal, there's phenomenal.

1085
01:28:47.000 --> 01:28:51.920
There were so many that were phenomenal. But one of

1086
01:28:51.920 --> 01:28:54.800
my favorites is Rocky Marciano, but that would have been

1087
01:28:55.079 --> 01:28:57.039
the two of the fight I would choose my Like

1088
01:28:57.920 --> 01:29:01.680
my fantasy heavyweight fight, I'm answering questions that I aren't

1089
01:29:01.720 --> 01:29:05.239
even been asked now. My fantasy heavyweight fight would be

1090
01:29:05.319 --> 01:29:14.600
Rocky Marciano against Mike Tyson, both in their prime, because

1091
01:29:16.479 --> 01:29:26.479
similar styles, both knockout artists. Rocky Marciano arguably, I want

1092
01:29:26.479 --> 01:29:29.279
to say arguably, but I'm going to go based on

1093
01:29:29.600 --> 01:29:34.760
what happened in the ring, tougher physically tougher than Tyson,

1094
01:29:35.359 --> 01:29:40.239
Mike Tyson. Whether he hit harder than Mike Tyson, I

1095
01:29:40.279 --> 01:29:44.199
don't know, And I wouldn't put anyone against Tyson and

1096
01:29:44.640 --> 01:29:51.640
like in his prime, except probably only two fighters would

1097
01:29:51.640 --> 01:29:57.159
I put three? Three fighters I probably put against Arlie

1098
01:29:58.359 --> 01:30:03.000
against Mike Tyson in his prime that I think would

1099
01:30:03.039 --> 01:30:09.319
have maybe four, because I'm not sure if Mike Tyson

1100
01:30:10.319 --> 01:30:16.279
would ever be able to beat Evander Hollyfield like in

1101
01:30:16.359 --> 01:30:20.760
any weather, any amateurs or maybe they did no different

1102
01:30:20.800 --> 01:30:23.800
weight category. But I don't think even in his prime,

1103
01:30:25.039 --> 01:30:27.359
I don't think Mike Tyson would have been would have

1104
01:30:27.359 --> 01:30:32.439
been able to beat you back Evander Hollifield, because they

1105
01:30:32.600 --> 01:30:35.359
just weren't. They were wrong, made wrong for each other,

1106
01:30:37.079 --> 01:30:43.000
and Hollyfield was the better boxer. It just was superior boxer,

1107
01:30:43.159 --> 01:30:49.520
superior in that way, and he was just so tough,

1108
01:30:50.600 --> 01:30:56.199
so tough. And I'd love to have seen Riddick Bow

1109
01:30:56.520 --> 01:31:00.359
and Mike Tyson. That would have been a really good fight.

1110
01:31:00.399 --> 01:31:03.760
I'd love to see that really Bow and Lenox Lewis.

1111
01:31:03.800 --> 01:31:05.760
Of course, so we missed out on some fights that

1112
01:31:05.840 --> 01:31:11.039
should have happened but didn't. And I don't know why

1113
01:31:11.039 --> 01:31:15.159
did that just fight like if it was now with

1114
01:31:16.720 --> 01:31:19.439
Dubai involved and stuff guaranteed.

1115
01:31:21.319 --> 01:31:42.439
First of all, Okay, so of look, what's I gonna say?

1116
01:31:47.279 --> 01:31:53.960
Wait a second, Sorry, I'm distracted. Something's just distracted me.

1117
01:32:03.800 --> 01:32:04.039
Yeah.

1118
01:32:04.119 --> 01:32:10.520
I think with the with the chic in Dubai, with

1119
01:32:10.640 --> 01:32:14.199
all the big fights they're putting on. If Tyson, Mike

1120
01:32:14.279 --> 01:32:18.720
Tyson was around now like it is prime, there would

1121
01:32:18.720 --> 01:32:22.279
have been an instant rematch with Buster Douglas and he'd

1122
01:32:22.279 --> 01:32:24.439
have beaten Buster Douglas the second time. He'd have won

1123
01:32:24.520 --> 01:32:28.319
all his titles back straight away. And it's ridiculous that

1124
01:32:28.439 --> 01:32:32.119
didn't happen. There was no reason for it not to happen.

1125
01:32:36.439 --> 01:32:42.760
And Buster Douglas was literally there to be knocked out

1126
01:32:42.800 --> 01:32:44.720
by whoever was there. I don't know. It's like he

1127
01:32:44.760 --> 01:32:48.199
didn't even care. He was getting the biggest paycheck of

1128
01:32:48.239 --> 01:32:52.640
his life and it's almost like he didn't even train.

1129
01:32:55.960 --> 01:32:58.720
But Mike Tyson would have been finished in the first round.

1130
01:33:00.640 --> 01:33:08.640
Why weird? And it kind of always politics and money talks.

1131
01:33:08.800 --> 01:33:14.359
And Mike Tyson was the biggest boxing attraction in the world,

1132
01:33:14.840 --> 01:33:19.079
and it was worldwide famous, wasn't just in America. Every

1133
01:33:19.119 --> 01:33:22.760
country wanted him to fight. There was no shortage of money.

1134
01:33:23.479 --> 01:33:30.279
He was making more money thirty years ago, forty years ago.

1135
01:33:30.319 --> 01:33:34.239
In fact, it was making more money thirty eight years

1136
01:33:34.279 --> 01:33:42.239
ago than the heavyweight champions are now because it was

1137
01:33:42.279 --> 01:33:45.720
so popular worldwide, people watching him, millions and millions and

1138
01:33:45.760 --> 01:33:48.159
millions and millions of people from all around the world

1139
01:33:48.239 --> 01:33:57.760
watching him. Anyway, stop talking about that. So, yeah, that

1140
01:33:57.800 --> 01:34:00.760
would have been good. I'd liked to watch some of that,

1141
01:34:00.840 --> 01:34:04.239
but I think the main event was really good. I

1142
01:34:04.319 --> 01:34:11.960
enjoyed it. Other than really the the Liam Smith one,

1143
01:34:12.880 --> 01:34:14.720
I kind of lost a lot of interest in the

1144
01:34:14.760 --> 01:34:19.880
other cards, the other fights because I was I was

1145
01:34:19.920 --> 01:34:25.399
a little bit tired, to be honest with you. But

1146
01:34:25.520 --> 01:34:30.840
once that one started, the U Bank Ben Well, I

1147
01:34:30.920 --> 01:34:33.880
was definitely not tired during that. That was great. I

1148
01:34:33.920 --> 01:34:38.279
really liked it. Christine asks, did you agree with the

1149
01:34:38.319 --> 01:34:42.279
winner of Big Brother? This is going to be controversial,

1150
01:34:42.319 --> 01:34:53.680
but I predicted that from an emotional not my emotional

1151
01:34:53.720 --> 01:34:58.479
but from an emotional perspective from people viewing, I would

1152
01:34:58.720 --> 01:35:02.800
get an a pound of the odds was that Jojo

1153
01:35:03.319 --> 01:35:07.640
or Danny was going to win, and that seemed quite obvious.

1154
01:35:07.720 --> 01:35:11.119
I like from the start, I thought Danny or Jojo,

1155
01:35:13.079 --> 01:35:16.920
Danny's a big character, and really, you know, good TV

1156
01:35:17.800 --> 01:35:22.000
Jojo and I have a big character. Seems like a

1157
01:35:22.159 --> 01:35:27.760
really nice person, genuinely nice person. And also I knew

1158
01:35:27.760 --> 01:35:30.000
that she was well known, I didn't know how well

1159
01:35:30.039 --> 01:35:33.279
known she was. I mean, she's got a video on YouTube.

1160
01:35:34.239 --> 01:35:37.279
I think he's got like twenty million. Let's let me

1161
01:35:37.319 --> 01:35:39.920
just check this about giving you the wrong information. So

1162
01:35:40.000 --> 01:35:44.079
let's have a look Jojo, So are we so? Jojo

1163
01:35:45.439 --> 01:35:53.720
Jojo Siwa? Jojo sewer? Let's have a look, right, Jojo

1164
01:35:57.039 --> 01:36:05.079
Jojo Sewer? Right? Five hundred and fourth, five hundred and

1165
01:36:05.079 --> 01:36:08.960
five thousand subscribers. Now I know this isn't right because

1166
01:36:11.479 --> 01:36:15.800
I saw her on another one I think, or maybe

1167
01:36:16.119 --> 01:36:26.319
maybe I got it wrong. Evolution, that's weird, the evolution

1168
01:36:26.439 --> 01:36:36.079
of Jojo Siwa. I saw a video that she did

1169
01:36:36.119 --> 01:36:40.840
when she was a kid. A billion views on YouTube,

1170
01:36:42.520 --> 01:36:56.560
a billion unless Oh yeah, okay, that's really weird. So

1171
01:36:56.720 --> 01:37:03.319
she's got one all of her videos are millions, like

1172
01:37:03.560 --> 01:37:07.840
millions of views. I mean that's but then her channel,

1173
01:37:07.840 --> 01:37:13.079
it's got five hundred and five thousand subscribers. I'm sure

1174
01:37:13.119 --> 01:37:20.359
she had about twenty million subscribers. I'm confused. Now, maybe

1175
01:37:20.680 --> 01:37:25.920
it was just on a that has confused me. I

1176
01:37:25.920 --> 01:37:31.279
mean it doesn't take much, but that's very weird. Videos.

1177
01:37:32.159 --> 01:37:35.479
There was a popular popular video. It was a billion views,

1178
01:37:36.640 --> 01:37:40.000
but it's not on this channel. One point one million,

1179
01:37:40.119 --> 01:37:44.279
three point six million. I mean literally, she had a

1180
01:37:44.359 --> 01:37:46.479
billion views and it's her when she was a kid.

1181
01:37:47.159 --> 01:37:57.159
So there is another website, another YouTube channel Jojo, and

1182
01:37:57.199 --> 01:37:59.720
it's her when she was it's mainly her when she

1183
01:37:59.840 --> 01:38:02.720
was doing kids stuff like dancing and stuff like that.

1184
01:38:05.920 --> 01:38:08.279
Because that's what I found. I didn't I was looking.

1185
01:38:09.119 --> 01:38:10.840
I was thinking, why is there enoughing of her when

1186
01:38:10.880 --> 01:38:15.319
she was old, not older, but older? Why is it

1187
01:38:15.439 --> 01:38:20.680
just all kids stuff? And that did That's why I

1188
01:38:20.720 --> 01:38:30.439
didn't quite understand. But ah okay, Jojo Sewer twelve point

1189
01:38:30.479 --> 01:38:34.680
one million subscribers, so it's the same, but it's just

1190
01:38:34.720 --> 01:38:38.880
a different YouTube channel. And if it goes four videos

1191
01:38:38.920 --> 01:38:45.640
for go click on videos Popular Jojo Sewer Boomerang official

1192
01:38:45.720 --> 01:38:51.960
video eight years ago, one billion views, Jojo Sewer king

1193
01:38:52.039 --> 01:38:54.800
in a kid in a candy store, So she's a

1194
01:38:54.880 --> 01:38:59.920
kid in these official video seven years ago, two hundred

1195
01:39:00.119 --> 01:39:04.199
eighty four million. And then you got one from six

1196
01:39:04.279 --> 01:39:09.880
years ago, dream or dr Eam two hundred and thirty million.

1197
01:39:11.800 --> 01:39:12.319
I mean.

1198
01:39:15.479 --> 01:39:21.960
It's fifty three forty six million, forty two every single

1199
01:39:22.600 --> 01:39:27.760
every single video that is and It's weird because some

1200
01:39:27.800 --> 01:39:32.000
of these she's really young. I mean, she looks about five,

1201
01:39:33.279 --> 01:39:40.039
but eight years ago twenty two million, twenty million. It's

1202
01:39:40.439 --> 01:39:44.760
just strange that I didn't know who she was. And

1203
01:39:44.840 --> 01:39:51.399
my friend said she was a dancer. Dancer says he

1204
01:39:51.439 --> 01:39:54.119
was one of them shows where the parents pushed their

1205
01:39:54.199 --> 01:39:59.439
kids to dance. Is it Dancing Mums or something like that.

1206
01:40:00.680 --> 01:40:06.239
And I've only ever seen clips sort of really really

1207
01:40:06.319 --> 01:40:11.560
my kind of thing that I watch, but she apparently

1208
01:40:11.600 --> 01:40:15.520
she was one of the stars of that, and so yeah,

1209
01:40:16.960 --> 01:40:19.199
so I didn't know all that, but I could see

1210
01:40:19.239 --> 01:40:21.760
that she was popular with the audience that was turning

1211
01:40:21.840 --> 01:40:32.880
up a big Brother, and Big Brother has turned into

1212
01:40:35.159 --> 01:40:42.479
they seem to be catering for LGBTQ audience, which is fine,

1213
01:40:42.479 --> 01:40:45.960
but they seem to forget that probably a larger portion

1214
01:40:46.000 --> 01:40:51.000
of the audience. It's just whoever likes Big Brother. I

1215
01:40:51.000 --> 01:40:55.399
don't think people watch Big Brother based on their personal

1216
01:40:55.479 --> 01:41:02.680
preference of partner or lifestyle. It's all or whatever. You know,

1217
01:41:03.119 --> 01:41:07.640
it's really well, you're always trying to find a fly,

1218
01:41:08.239 --> 01:41:12.920
chase the fly. See. I don't watch Big Brother because

1219
01:41:12.960 --> 01:41:17.840
it's got people on there that I relate to at all.

1220
01:41:18.159 --> 01:41:20.479
I mean, I don't. I don't want to see people

1221
01:41:20.520 --> 01:41:22.880
that I relate to on Big Brother. I want to

1222
01:41:22.920 --> 01:41:27.199
see people that are strange and weird. I don't want

1223
01:41:27.199 --> 01:41:32.119
to see normal people like me. Yeah, okay, I don't.

1224
01:41:32.159 --> 01:41:36.960
You know, it's it's entertainment, so I'm quite happy to

1225
01:41:37.000 --> 01:41:43.039
see whoever's on there, but it's they've got becoming very

1226
01:41:43.720 --> 01:41:45.840
I don't use the word woke because that's used as

1227
01:41:45.880 --> 01:41:48.039
an insult now, but I don't want to. I don't

1228
01:41:48.039 --> 01:41:51.600
want to be insulting, but it's well, you shouldn't have

1229
01:41:51.600 --> 01:41:53.720
said it then. No, I'm just saying that's kind of

1230
01:41:53.760 --> 01:41:56.640
the words that are used about this kind of thing.

1231
01:41:57.399 --> 01:42:04.199
But I don't use that word very censored. That'said probably

1232
01:42:04.239 --> 01:42:09.520
another word very censored. When the humors kind of lost

1233
01:42:09.520 --> 01:42:16.239
a bit where there was one thing I can't remember,

1234
01:42:16.600 --> 01:42:22.720
Oh it was, yeah, I think it was one of

1235
01:42:22.760 --> 01:42:27.920
the interviews near in the final and one of them

1236
01:42:27.960 --> 01:42:33.720
made fun of the appearance of someone. But it was

1237
01:42:33.720 --> 01:42:37.399
something that even the person I don't know it was.

1238
01:42:41.960 --> 01:42:44.760
It was kind of a like a topic of conversation

1239
01:42:44.880 --> 01:42:49.840
in a way. But straight away the host said, and

1240
01:42:49.880 --> 01:42:54.640
I remember similar thing happened years ago where there was

1241
01:42:55.439 --> 01:43:03.119
a contestant and he had this really strange hairstyle, really strange.

1242
01:43:03.159 --> 01:43:09.560
It was almost jet black and stuck down like with

1243
01:43:10.720 --> 01:43:15.239
probably know bill cream, maybe I don't know. And someone

1244
01:43:15.359 --> 01:43:18.920
came off. They did the interview and they talked or no,

1245
01:43:19.000 --> 01:43:21.239
it's someone in the audience when they did the after

1246
01:43:21.319 --> 01:43:29.399
show thing saying talking about him having Lego hair, and

1247
01:43:29.439 --> 01:43:32.319
it was hilarious because it did look like a Lego

1248
01:43:32.439 --> 01:43:36.399
character because you can put the hair, you can click

1249
01:43:36.439 --> 01:43:38.560
the hair on, can't you with a head on? And

1250
01:43:38.880 --> 01:43:41.359
or when I was a kid, and it was funny,

1251
01:43:41.680 --> 01:43:43.760
but the hosts of no, we don't make fun of

1252
01:43:43.760 --> 01:43:48.119
people's appearances. But it was a really it wasn't cruel,

1253
01:43:48.239 --> 01:43:52.960
really because if someone chooses to look like that, that's

1254
01:43:53.000 --> 01:43:57.279
on them, and it it's not really. If I walk

1255
01:43:57.359 --> 01:44:03.880
around with a seagull's nest on my head and I

1256
01:44:04.000 --> 01:44:08.520
wear an apron cut out so everyone can see my

1257
01:44:08.640 --> 01:44:13.159
boobies and my belly button and for some reason I'm

1258
01:44:13.199 --> 01:44:22.760
wearing flippers, you know someone's going to notice and someone's

1259
01:44:22.760 --> 01:44:25.439
probably going to say something, and that's kind of I

1260
01:44:25.439 --> 01:44:29.359
don't have to have the all that stuff on. I

1261
01:44:29.399 --> 01:44:36.399
don't you know, if I dyed my hair black when

1262
01:44:37.399 --> 01:44:39.760
I don't have black one, I have black hair to

1263
01:44:39.800 --> 01:44:43.560
start with. If I had brown hair, but it's a

1264
01:44:43.640 --> 01:44:48.760
little bit slightly blonde, there's some blond bits. Now, if

1265
01:44:48.760 --> 01:44:56.239
I dye my hair black jet black, people are going

1266
01:44:56.319 --> 01:45:00.239
to look anyone has seen me before, I'm gonna off

1267
01:45:00.239 --> 01:45:03.640
at me to my face. That's a guaranteed, and I'd

1268
01:45:03.680 --> 01:45:06.399
expect that, and I'd be fine with that because that's

1269
01:45:06.439 --> 01:45:11.520
what's going to happen. Anyone that doesn't know me, that's

1270
01:45:11.520 --> 01:45:16.159
seen me before is going to be like, really, what's

1271
01:45:16.199 --> 01:45:20.000
going on? And even anyone that hasn't seen me before

1272
01:45:20.640 --> 01:45:26.319
can tell that I'm not twenty five because I only

1273
01:45:26.319 --> 01:45:32.359
look twenty five. And the chances of someone with my

1274
01:45:32.520 --> 01:45:38.800
face having a jet black hair is I mean, it

1275
01:45:38.800 --> 01:45:43.800
can happen. I'm not saying it doesn't happen, but it's rare. Now.

1276
01:45:43.920 --> 01:45:46.039
Some people are lucky and they have got dark hair,

1277
01:45:46.239 --> 01:45:48.479
or they've got no not dark hair, but they've got

1278
01:45:48.479 --> 01:45:54.760
no grays or very little gray at all, right until

1279
01:45:54.800 --> 01:45:58.000
they're like seventy or eighty and brilliant. Good for them,

1280
01:45:58.520 --> 01:46:06.079
But jet black, you know, it's that's kind of it.

1281
01:46:06.199 --> 01:46:13.960
Stands out a bit. And all I'm trying to say

1282
01:46:16.159 --> 01:46:20.880
is they weren't being rude. They were just it was

1283
01:46:20.920 --> 01:46:24.039
a funny comment about a funny character that was in

1284
01:46:24.159 --> 01:46:27.760
the show. It wasn't like a horrible comment, and it

1285
01:46:27.840 --> 01:46:31.720
was you know, it wasn't rude, and it wasn't based

1286
01:46:31.800 --> 01:46:35.439
upon someone's health condition or anything like that. It was

1287
01:46:35.560 --> 01:46:39.720
just a silly remark which was funny. But no, you

1288
01:46:39.760 --> 01:46:40.439
can't say that.

1289
01:46:41.880 --> 01:46:42.479
So it's.

1290
01:46:44.680 --> 01:46:47.439
I kind of understand it. I mean, you know, I

1291
01:46:47.479 --> 01:46:51.239
had people try and say rude things to me when

1292
01:46:51.239 --> 01:46:58.359
I was younger. I suppose everyone knows of any Remember

1293
01:46:58.359 --> 01:47:03.720
I had some new shoes once and they were I

1294
01:47:03.920 --> 01:47:08.880
liked them right because they were quite high up, so

1295
01:47:09.079 --> 01:47:12.399
they had quite a big not a mattress, a soul.

1296
01:47:13.520 --> 01:47:19.159
So I was taller, and at that age, that's all

1297
01:47:19.199 --> 01:47:23.520
I really wanted, was I was assuming that everything else

1298
01:47:23.560 --> 01:47:27.239
would kind of sort itself out, that those parts that

1299
01:47:27.359 --> 01:47:29.840
hadn't really grown properly were going to grow to a

1300
01:47:29.880 --> 01:47:32.520
normal length. I was wrong, but you know, I was

1301
01:47:32.840 --> 01:47:36.920
confident back then. But as far as heighthwise, ye know,

1302
01:47:36.960 --> 01:47:39.960
I was always pretty sure. This gave me a little

1303
01:47:39.960 --> 01:47:44.840
bit an extra inch, probably I was lovely. Was it

1304
01:47:44.920 --> 01:47:47.840
three inches? It was? It was, yeah, I definitely, but

1305
01:47:47.840 --> 01:47:52.800
I didn't realize it stood out and people were just

1306
01:47:52.840 --> 01:47:58.640
like laughing at me, calling me, what beatle crusher? Look,

1307
01:47:58.680 --> 01:48:02.479
it's beatle crusher. So they decided that that's what I

1308
01:48:02.520 --> 01:48:06.479
was wearing. I was wearing beetle crushes, like I crushed beetles,

1309
01:48:06.560 --> 01:48:13.000
and like it's beatle crushers. Stilt man, it didn't look

1310
01:48:13.039 --> 01:48:17.359
like stilts at all, but they definitely did have a

1311
01:48:17.479 --> 01:48:23.119
nice thick maybe about five inches, but you know, it

1312
01:48:23.199 --> 01:48:28.000
was nice. I felt tall. At least I felt tall,

1313
01:48:29.600 --> 01:48:32.119
and that was all that really mattered back then. But

1314
01:48:33.000 --> 01:48:45.640
kids can be so cruel sometimes. I remember, Yeah, they

1315
01:48:45.760 --> 01:48:50.119
used to make fun of my name, Like I called

1316
01:48:50.239 --> 01:48:53.760
New Zealand Lamb because that was a big I was

1317
01:48:53.760 --> 01:48:56.680
on the TV a lot adverts for New Zealand Lamb

1318
01:48:57.000 --> 01:49:02.239
because my name was new Land, new Zeam, New Zealand,

1319
01:49:02.279 --> 01:49:08.560
and I just keep repeating at New Zealand Lamb. That's

1320
01:49:08.640 --> 01:49:12.439
not even funny, really, it's not even clever. But then

1321
01:49:12.479 --> 01:49:18.199
there was the Rowland, which was on Grainhill. I mentioned

1322
01:49:18.239 --> 01:49:21.319
this before. There was a character that used to go

1323
01:49:21.399 --> 01:49:27.119
around following this youngother kid on Grainhill was a sort

1324
01:49:27.159 --> 01:49:34.199
of school program, and he kept she kept saying Rowland, Rowland,

1325
01:49:35.039 --> 01:49:40.039
I want to help you, Rowland. And because she kept

1326
01:49:40.079 --> 01:49:45.000
pronouncing his name, Rowland, and she said his name probably

1327
01:49:45.039 --> 01:49:48.279
three times in every sentence, just kept saying his name,

1328
01:49:49.840 --> 01:49:53.359
and someone cottoned onto that and came in one day

1329
01:49:53.399 --> 01:49:57.560
and said new Land, new Land, I want to help

1330
01:49:57.600 --> 01:50:01.960
you new Land, And that caught on for about a

1331
01:50:01.960 --> 01:50:06.880
week until they found something else to be distracted by.

1332
01:50:08.560 --> 01:50:12.039
New Land, new Land, I want to help you new Land.

1333
01:50:12.840 --> 01:50:16.239
Where are you going new Land? Which is weird that

1334
01:50:16.279 --> 01:50:20.319
I actually pronounced my name new Land now because obviously

1335
01:50:20.319 --> 01:50:24.319
back then as Newland. The only is why do you

1336
01:50:24.359 --> 01:50:26.279
call it? Why do you pronounce your name new Land?

1337
01:50:26.439 --> 01:50:30.720
Then I do it like that because so people know

1338
01:50:30.760 --> 01:50:37.439
how to spell it. That's the only reason, Jasonnewland dot com.

1339
01:50:37.640 --> 01:50:41.600
So people didn't press didn't say new Lund, you know,

1340
01:50:42.359 --> 01:50:45.800
put in any w l U n D dot com.

1341
01:50:45.840 --> 01:50:48.279
So they put in new Land l A n D

1342
01:50:48.439 --> 01:50:55.239
dot com. And also with it's not really an issue

1343
01:50:55.560 --> 01:50:57.960
in back then because didn't you should do it, But

1344
01:50:58.520 --> 01:51:03.199
with when you get transcriptions, if you say new Land,

1345
01:51:03.439 --> 01:51:05.159
it will come up. If you say Newland. It will

1346
01:51:05.159 --> 01:51:12.479
come up any w lund. Okay, that's my that's my excuse.

1347
01:51:13.319 --> 01:51:14.640
New Land.

1348
01:51:15.840 --> 01:51:21.119
I want to help you. New Land. Echo really annoyed

1349
01:51:21.159 --> 01:51:25.840
me for a while, it did, I think that's all.

1350
01:51:26.359 --> 01:51:31.920
There might have been more questions. I don't know, Dinny.

1351
01:51:32.000 --> 01:51:36.560
Now I've ordered some so I've got the delivery coming.

1352
01:51:37.159 --> 01:51:39.239
They take a long time. They're supposed to be here

1353
01:51:39.239 --> 01:51:42.359
by nine o'clock. It's now quarter past nine and they

1354
01:51:42.359 --> 01:51:46.880
ain't nowhere to be seen, still wrapping up at this ough.

1355
01:51:48.399 --> 01:51:52.720
Oh well, don't matter. It doesn't really matter, do it.

1356
01:51:53.640 --> 01:51:58.359
The boxing is on at ten thirty. Oh so excited,

1357
01:51:58.520 --> 01:52:07.840
so excited, I just hideth it's so good. So tonight

1358
01:52:08.520 --> 01:52:14.079
the boxing is on is let me just go to

1359
01:52:15.399 --> 01:52:21.800
dozen Okay. In fact, I won't go boxing schedule because

1360
01:52:21.840 --> 01:52:29.159
I don't know what the undercard, the complete undercard is.

1361
01:52:30.239 --> 01:52:39.600
So in times square it starts at five pm Friday

1362
01:52:39.760 --> 01:52:44.880
in American time, which is fire six, seven, eight, nine,

1363
01:52:45.000 --> 01:52:49.840
ten eleven. Was at eleven eleven o'clock UK time, But

1364
01:52:49.880 --> 01:52:53.960
I think the show starts at ten thirty UK time,

1365
01:52:55.319 --> 01:52:58.399
So the main the main event should start around two

1366
01:52:58.560 --> 01:53:02.800
two thirty. So I'm just going to have a late night,

1367
01:53:03.000 --> 01:53:05.800
so that's fine. I try to get a bit of

1368
01:53:05.800 --> 01:53:10.399
sleep during the day. So Ryan Garcia and Rolando Romero

1369
01:53:11.960 --> 01:53:16.079
Roland rome as Rolando I know Romiro. So they're fighting.

1370
01:53:18.039 --> 01:53:21.199
That's the headliner, which is weird because Tia Femo Lopez

1371
01:53:21.399 --> 01:53:25.520
versus arnold A Barboza, Tia Female Lopez is the only

1372
01:53:25.560 --> 01:53:28.520
world champion on the on the bill, but he's not

1373
01:53:28.640 --> 01:53:35.640
even He listed third behind Devin Haney and Jose Ramirez.

1374
01:53:37.560 --> 01:53:42.720
So I find that unusual that Tia Femo Lopez former

1375
01:53:43.039 --> 01:53:51.560
undisputed world champion and also world champion, Like again, yeah,

1376
01:53:54.479 --> 01:53:58.560
it's I mean, he should have been Tia Femal Lopez. Okay,

1377
01:53:58.640 --> 01:54:00.399
let me just go through this. I'm gonna just go

1378
01:54:00.479 --> 01:54:03.920
through a little bit of history here too because I remember.

1379
01:54:04.039 --> 01:54:09.640
But he should really have been undisputed twice. And here's why.

1380
01:54:09.880 --> 01:54:12.399
Let me just go. Let me just go through his

1381
01:54:14.439 --> 01:54:27.720
his resume. So he was undisputed WBA WBO Wait a

1382
01:54:27.720 --> 01:54:37.800
minute to your female won the IBF Lightweb title nine

1383
01:54:37.880 --> 01:54:43.920
twenty nineteen. He won the WBA WBO ringly lightweight title,

1384
01:54:44.039 --> 01:54:50.560
so w so he didn't have the WBC, so he's unified,

1385
01:54:51.760 --> 01:55:02.279
but he wasn't the complete Oh that doesn't seem right WBC.

1386
01:55:03.880 --> 01:55:05.840
So who are the two held the WBC?

1387
01:55:06.039 --> 01:55:06.199
Then?

1388
01:55:09.720 --> 01:55:12.960
Well, anyway, so he lost his tie to George Cambosis Junior,

1389
01:55:14.560 --> 01:55:18.159
and then he regained he got the one of the

1390
01:55:18.279 --> 01:55:23.880
WBO and Ring Lightworld tow eight titles from Josh Taylor.

1391
01:55:26.159 --> 01:55:29.680
But Josh Taylor right before he fought Tier three Ma

1392
01:55:29.800 --> 01:55:36.720
Lopez blindly were you doing? Before he did that? He

1393
01:55:36.800 --> 01:55:45.079
had just retained the WBA, Super WBC, IBF and WBO.

1394
01:55:45.840 --> 01:55:51.359
So he'd retained all of those titles, and between an

1395
01:55:51.359 --> 01:55:57.680
hourister Jack Catterell right February twenty twenty two the following June,

1396
01:55:59.159 --> 01:56:05.039
he'd given up all of those titles except the WBO

1397
01:56:05.319 --> 01:56:07.640
and the Ring Light. Well to wait to giving up

1398
01:56:07.640 --> 01:56:13.079
the WBO, WBC and the IBF giving up all of

1399
01:56:13.119 --> 01:56:19.640
those belts. So Josh two Female Lopez should have been

1400
01:56:20.520 --> 01:56:29.520
the unified world titled holder World Champion twice, but he

1401
01:56:29.600 --> 01:56:34.800
didn't because Josh Taylor gave up all those titles. I

1402
01:56:34.840 --> 01:56:36.960
don't quite know why. I don't know what the reason

1403
01:56:37.119 --> 01:56:40.279
was for it. So who are we going to fom

1404
01:56:40.560 --> 01:56:51.359
two Female Lopez? Josh Taylor? Okay? Oh, come on, so right, anyway,

1405
01:56:51.399 --> 01:56:53.199
So I want to look at the undercard for this

1406
01:56:56.920 --> 01:57:00.399
beout card. So according to this is three five, which

1407
01:57:00.439 --> 01:57:04.640
is fine. I'm freeze enough blind me. It's free really

1408
01:57:04.680 --> 01:57:08.159
big fights. So TFLO pair is Devin Han and Ryan

1409
01:57:08.239 --> 01:57:12.079
Garcia or fighting. I thought there might be like another

1410
01:57:13.279 --> 01:57:18.000
maybe there was Afford the Bell thing, but they're literally

1411
01:57:18.079 --> 01:57:24.640
closing off Times Square in New York. But there's no

1412
01:57:25.239 --> 01:57:31.359
live audience like public audience. It's pay per view. You'll

1413
01:57:31.359 --> 01:57:35.000
watch it on TV. You can't only people who are

1414
01:57:35.000 --> 01:57:40.600
invited to go and watch it, you know, ringside, which

1415
01:57:41.079 --> 01:57:44.399
I'm guessing other than the boxes and the trainers, the

1416
01:57:44.520 --> 01:57:53.119
promoters will be famous celebrities. So yeah, that's kind of

1417
01:57:53.279 --> 01:58:02.520
very unusual thing to do. And then tomorrow, wow, tomorrow,

1418
01:58:03.800 --> 01:58:15.199
right Saturday. This is Saturday Night. Canelo is fighting William Skull.

1419
01:58:15.439 --> 01:58:22.319
Martin Bacoli is fighting effort a Jagba Jamie Mungouy, who's

1420
01:58:22.359 --> 01:58:24.840
one of my favorite fighters. He actually got knocked out

1421
01:58:25.079 --> 01:58:29.359
by Bruno Curus a few months back. So this and

1422
01:58:29.439 --> 01:58:35.600
he was unbeaten. I thought, well, not unbeatable, because Canello

1423
01:58:38.079 --> 01:58:41.159
Canelo beating, but they went the distance. But he just

1424
01:58:41.159 --> 01:58:44.159
seemed like I was just so surprised. He got beaten,

1425
01:58:44.439 --> 01:58:47.640
got knocked out, so he's got a rematch there and

1426
01:58:47.720 --> 01:58:51.760
Bade Jack's fighting. So that's a really good bill. So

1427
01:58:51.840 --> 01:58:59.720
that's tomorrow night, yeah, Saturday night, and the Sunday in

1428
01:58:59.800 --> 01:59:04.319
New who he's fighting, But that's in Las Vegas. I

1429
01:59:04.359 --> 01:59:10.560
didn't could normally fights in Japan, so I don't know

1430
01:59:11.359 --> 01:59:19.039
where that's where it's going to be, as in where

1431
01:59:19.039 --> 01:59:23.199
are they showing it? Brought to you by ESPN? So

1432
01:59:23.359 --> 01:59:32.000
is that on Sky sky sports? Sky Sports? Let's I

1433
01:59:32.039 --> 01:59:38.760
look for boxing growth live on Sky? Okay, it should

1434
01:59:38.760 --> 01:59:47.560
be a sports. Let's go boxing boxing boxing boxing schedule.

1435
01:59:48.840 --> 01:59:57.640
Fifth of May Inui. Yeah, so it's on. Why doesn't

1436
01:59:57.640 --> 02:00:07.680
it say what time? It's Monday, the fifth of May? Oh, okay?

1437
02:00:07.800 --> 02:00:13.319
So third, fifth, okay, if we go back second today,

1438
02:00:13.359 --> 02:00:19.439
isn't it right? Fair enough? Second to day? Third and fourth?

1439
02:00:19.960 --> 02:00:22.760
All right? So it is the fourth, but it's early

1440
02:00:22.800 --> 02:00:31.760
hours on Monday morning, so early hours tonight then Sunday,

1441
02:00:32.439 --> 02:00:35.319
so it's three nights in a row. The boxing's on

1442
02:00:37.159 --> 02:00:40.880
big fights like in who he is pound for pound

1443
02:00:40.920 --> 02:00:44.439
a superstar. I mean the bill is not as big

1444
02:00:44.479 --> 02:00:52.399
as the other two, but he's still he is a

1445
02:00:52.439 --> 02:00:56.239
boxing fan. Can't not watch him because he is just phenomenal.

1446
02:00:57.520 --> 02:01:04.840
And lie me, what other fights I'm looking forward to.

1447
02:01:08.319 --> 02:01:24.520
Just have a look other fights.

1448
02:01:24.560 --> 02:01:30.680
Other fights, probably Johnny Fisher Dave Allen, which is the

1449
02:01:30.720 --> 02:01:33.319
seventeenth of me, so that's a rematch. I'm looking forward

1450
02:01:33.359 --> 02:01:42.680
to that one. Uh uh uh uh. I watched calib Plant.

1451
02:01:42.760 --> 02:01:46.720
I always watching fights. I like him. Jamal Charlo's fighting

1452
02:01:46.760 --> 02:01:57.159
as well. February Wardly, June the seventh, Just Justice Whoney,

1453
02:01:57.199 --> 02:01:59.359
so that's been shamed. He was supposed to be fighting

1454
02:02:02.159 --> 02:02:13.119
Big Baby Miller, but Miller pulled out. I think he

1455
02:02:13.199 --> 02:02:15.199
was just annoyed that there was no food in the

1456
02:02:15.279 --> 02:02:19.000
ring to eat at in between rounds. I wasn't there

1457
02:02:19.039 --> 02:02:27.279
to have a meal between rounds. Jay Abattiah JUNI eighth

1458
02:02:27.640 --> 02:02:34.680
watch that Deonta Wilder Friday twenty seven, So I'll watched that,

1459
02:02:34.720 --> 02:02:46.159
but I'll kind of Shaquille Stevenson, that's July twelfth, July nineteenth,

1460
02:02:46.600 --> 02:02:51.720
you sick against Daniel Dubois. So yeah, but that's it.

1461
02:02:51.800 --> 02:02:55.119
So thank you, thank you for listening. Remember to be

1462
02:02:55.199 --> 02:02:58.159
kind to yourself because you deserve to be happy. Be

1463
02:02:58.319 --> 02:03:03.199
gentle with yourself. Because you deserve to feel safe lots

1464
02:03:03.199 --> 02:03:25.479
of lot by relax in a more deep and meaningful way,

1465
02:03:27.960 --> 02:03:33.039
maybe in a way that can not just allow you

1466
02:03:33.479 --> 02:03:43.399
to feel calmer now and throughout the time we've spent

1467
02:03:43.600 --> 02:03:51.560
together here, not just relaxed at the end of the

1468
02:03:51.640 --> 02:03:57.000
recording when it's finished and you can enjoy that sense

1469
02:03:57.119 --> 02:04:13.760
of comfort and peace, but also I think it would

1470
02:04:13.760 --> 02:04:29.640
be nice to have those feelings of relaxation continue for

1471
02:04:29.800 --> 02:04:41.680
longer after the recording has ended, so that you can

1472
02:04:43.359 --> 02:04:54.000
still benefit from listening to my voice, maybe in a

1473
02:04:54.039 --> 02:05:06.560
few hours time, perhaps tomorrow, and then by listening regularly,

1474
02:05:09.640 --> 02:05:14.279
especially if you find like some people do and myself

1475
02:05:14.319 --> 02:05:19.479
as well, sometimes I find one particular recording that really

1476
02:05:21.119 --> 02:05:28.079
resonates with me, and I just listen to it over

1477
02:05:28.119 --> 02:05:40.880
and over again every morning, every evening. There was this

1478
02:05:40.960 --> 02:05:47.840
recording from We're going back to about nineteen ninety nine.

1479
02:05:48.159 --> 02:05:53.680
It wasn't hypnosis, but it was a guided visualizations. It

1480
02:05:53.800 --> 02:06:00.960
kind of was hypnosis, really, and I managed to find

1481
02:06:01.000 --> 02:06:05.079
it again and it still has the same effect on me.

1482
02:06:07.680 --> 02:06:17.399
And part of it was the person's voice relaxed me.

1483
02:06:21.279 --> 02:06:27.439
She just felt so peaceful, and I'd look forward to

1484
02:06:27.600 --> 02:06:34.039
listening to her in the morning and in the evening,

1485
02:06:40.479 --> 02:06:49.479
and I knew before even pressing the play button that

1486
02:06:49.560 --> 02:06:53.039
as soon as I'd done that pressed the play button.

1487
02:06:53.800 --> 02:07:04.800
This was in the days of CD players pressed the

1488
02:07:04.840 --> 02:07:10.680
play button. I fact, it might have even been a

1489
02:07:10.279 --> 02:07:15.199
tape recorder. I'd lie down on the bed and then

1490
02:07:20.520 --> 02:07:33.600
even without necessarily listening to her words because I had

1491
02:07:33.640 --> 02:07:43.159
them memorized. Really, it was as if my body knew

1492
02:07:44.119 --> 02:07:56.520
exactly what to do, and the muscles just almost went

1493
02:07:56.560 --> 02:08:25.760
into automatic relaxation, and I remember my mind would slow down. Now. Now,

1494
02:08:25.960 --> 02:08:32.560
I was listening to this recording in the early days

1495
02:08:32.560 --> 02:08:42.640
of learning hypnosis, and long before I ever made any

1496
02:08:42.720 --> 02:08:48.199
videos or audio recordings myself, because I didn't start doing

1497
02:08:48.199 --> 02:09:02.479
that till two thousand and six, I knew, I knew

1498
02:09:02.560 --> 02:09:15.359
how helpful I found being able to just let go,

1499
02:09:18.359 --> 02:09:23.760
to have that trust in the person that I'm listening to,

1500
02:09:31.399 --> 02:09:38.159
knowing that it's going to be just as relaxing, if

1501
02:09:39.560 --> 02:09:48.960
not more so. Each time you hear my voice, you

1502
02:09:49.039 --> 02:10:00.680
may feel the same. Some people have been listening to

1503
02:10:00.720 --> 02:10:14.640
me for over a decade. Maybe not solidly, obviously, not

1504
02:10:14.680 --> 02:10:21.000
twenty four hours a day, but maybe people come back.

1505
02:10:22.800 --> 02:10:37.880
Some people maybe listen every day. There's something that I

1506
02:10:37.920 --> 02:10:53.960
do which you may not realize by listening. Is when

1507
02:10:54.199 --> 02:11:09.720
I record these recordings now, for example, I also am

1508
02:11:09.960 --> 02:11:23.760
affected by the words that I say. So if I

1509
02:11:23.760 --> 02:11:34.439
set you focus on your feet, notice your feet relaxing,

1510
02:11:34.640 --> 02:11:42.520
I will be focusing on my feet. I will be

1511
02:11:42.640 --> 02:12:00.760
noticing my feet relaxing. If I said focusing your hands,

1512
02:12:03.520 --> 02:12:13.039
and maybe notice the difference between each hand. Perhaps notice

1513
02:12:13.159 --> 02:12:19.239
the air in the room, the temperature of the room.

1514
02:12:21.119 --> 02:12:31.520
On the backs of your hands. You may start to

1515
02:12:32.079 --> 02:12:40.159
notice what almost feels like a very light breeze, even

1516
02:12:40.199 --> 02:12:44.439
though there may not be any type of breeze at

1517
02:12:44.479 --> 02:12:57.479
all where you are right now. And as you become

1518
02:12:58.079 --> 02:13:12.479
aware of your hands, I'm also aware of how relaxed

1519
02:13:12.760 --> 02:13:18.800
my hands our feeling.

1520
02:13:20.159 --> 02:13:20.520
Now.

1521
02:13:35.159 --> 02:13:41.000
And when it comes to potentially drifting off to sleep,

1522
02:13:42.079 --> 02:13:56.520
which may be the reason you're listening, I also feeldrousy

1523
02:13:58.800 --> 02:14:10.800
when I make these recordings. I also notice my mind.

1524
02:14:11.760 --> 02:14:12.279
Drifting.

1525
02:14:20.159 --> 02:14:32.760
In fact, at times I've actually fallen asleep without even noticing,

1526
02:14:37.640 --> 02:14:46.760
and then I carry on talking. And it's only when

1527
02:14:47.079 --> 02:14:56.159
I listen back to do the editing I hear snoring

1528
02:14:58.079 --> 02:15:05.359
and I think I don't remember snoring. I remember talking?

1529
02:15:08.159 --> 02:15:15.359
Is it snoring? Was a pick turned up? That's why

1530
02:15:15.359 --> 02:15:23.039
I sound like when I snare, how I get really

1531
02:15:23.239 --> 02:15:36.720
into a whole experience. I don't know how you feel.

1532
02:15:42.880 --> 02:15:49.479
How relaxed do you feel in your feet, how relaxed

1533
02:15:53.279 --> 02:16:14.359
you feel in your hands. I have noticed more and

1534
02:16:14.560 --> 02:16:33.479
more that the more relaxed, deeper level of comfort you feel,

1535
02:16:37.120 --> 02:16:53.280
the easier you're breathing becomes. It's almost like that additional

1536
02:16:56.440 --> 02:17:19.840
muscle relaxation. So this allows you debreath easier without necessarily

1537
02:17:22.639 --> 02:17:51.559
focusing on your breath, however, being able to notice the ease.

1538
02:17:54.559 --> 02:17:55.440
In which.

1539
02:18:02.680 --> 02:18:25.360
You breathe so naturally, you breathe so very easily and smoothly.

1540
02:18:53.000 --> 02:19:10.719
Whenever I imagine my breathing improving, when I've got my

1541
02:19:10.840 --> 02:19:29.479
eyes closed, I tend to visualize a beautiful field with

1542
02:19:29.840 --> 02:20:03.840
trees and flowers producing all that life giving oxygen. It

1543
02:20:03.959 --> 02:20:20.120
feels nice too, if nothing else, just taking some time

1544
02:20:26.040 --> 02:21:14.360
away from everything, enjoying that feeling of peace serenity with

1545
02:21:14.399 --> 02:21:50.879
a joyful heart. Time seems to just drip by so

1546
02:21:52.079 --> 02:22:41.840
very slowly, relaxed, so deeply peaceful, completely unattached to any

1547
02:22:42.760 --> 02:23:46.280
thoughts whatsoever. In this moment completely free, noticing that your

1548
02:23:46.479 --> 02:24:33.680
mind has slowed down. Slowed down because nothing really requires

1549
02:24:33.719 --> 02:25:04.079
your attention. You can enjoy the physical sensations of allowing

1550
02:25:04.319 --> 02:25:17.239
the stress drip out of your body, dripping out of

1551
02:25:17.760 --> 02:25:46.559
every part of your body and being released from your

1552
02:25:46.600 --> 02:26:27.440
brain your mind slowly but surely. The muscles in your

1553
02:26:27.600 --> 02:27:19.840
legs relax res rex so very deeply, lacks so deeply.

1554
02:27:37.600 --> 02:27:47.879
And the feelings, the pleasant feelings in your arms and shoulders,

1555
02:28:05.719 --> 02:28:29.360
deepening each part of your body further and deeper and

1556
02:28:29.639 --> 02:28:51.239
deeper noticine, the feelings in the back of your neck,

1557
02:29:14.360 --> 02:30:00.719
the feelings in your wrists, muscles in front of your body.

1558
02:30:04.120 --> 02:30:05.440
I also.

1559
02:30:14.840 --> 02:30:54.120
Feeling peaceful, deeping. There's a sense of peace spreads through

1560
02:30:55.680 --> 02:31:33.440
your very core. Even when you focus on your mind.

1561
02:31:45.360 --> 02:32:58.239
Her mind becomes be and slower, deep relaxing, so very slow.

1562
02:33:16.520 --> 02:34:02.360
Your stomach he's fell in your stomach, held back. Notice

1563
02:34:12.680 --> 02:34:31.200
Notice how relaxed you now feel in the hole of

1564
02:34:31.239 --> 02:35:04.200
your back. A spy from your brain all the way

1565
02:35:04.319 --> 02:35:15.719
down the middle of your back, sending and receiving millions

1566
02:35:15.760 --> 02:36:17.719
of messages every day, deecomfort increasing deeply relaxed. Your knees

1567
02:36:43.399 --> 02:36:57.120
relax spreading those signals down your spine or cord into air.

1568
02:36:57.479 --> 02:37:16.920
Every part of your body are sins and your calf muscles,

1569
02:37:44.159 --> 02:38:13.639
the outpers feelings of peace and tranquility spreading through your body,

1570
02:38:18.639 --> 02:38:34.920
tips of your toes, to your eyes, your fingers, all

1571
02:38:34.959 --> 02:38:49.040
the way to your lower back, and letting.

1572
02:38:48.799 --> 02:38:53.360
Go reating.

1573
02:39:20.280 --> 02:40:03.159
Pace, drifting mind just wondering away, happy to let go,

1574
02:40:06.360 --> 02:41:12.559
let go completely, leer, so tranquil, your whole body, enjoying

1575
02:41:12.719 --> 02:43:34.879
the sensor listening ger heven more, Hey, enjoy the space,

1576
02:43:37.200 --> 02:43:42.639
this space of peace.

1577
02:43:45.840 --> 02:43:46.879
And safety.

1578
02:44:10.239 --> 02:45:49.520
Fye fyxhhhhhhhhh, letting God.

1579
02:46:07.399 --> 02:46:15.000
Maybe we can just focus on the different parts of

1580
02:46:15.159 --> 02:47:23.040
your body, just to notice your forehead and your eyes mutual,

1581
02:47:28.639 --> 02:49:22.200
so loose, noticing a sense of complete freedom, absolute freedom, dress, day, pace,

1582
02:49:22.600 --> 02:50:05.479
wall energy, pace to breathe, so much ease.

1583
02:50:05.879 --> 02:50:06.079
Yeah.

1584
02:50:47.680 --> 02:51:20.239
Yes, you may have or may not have noticed your

1585
02:51:20.479 --> 02:52:21.879
mind drifting, peaceful move ay even more deeply in the

1586
02:52:22.040 --> 02:54:29.520
direction of total blissful pace, blissful pace, dress time to pace, sir,

1587
02:54:29.879 --> 02:55:44.319
come let him go, peace of mind rex body c rex.

1588
02:55:52.360 --> 02:55:53.840
C reaxed.

1589
02:56:18.399 --> 02:56:45.239
Your body feels almost invisible, so very relaxed and paceful,

1590
02:56:51.600 --> 02:57:16.360
so pace right.

1591
02:57:23.360 --> 02:57:23.879
Like her.

1592
02:57:40.040 --> 02:57:48.760
Space super fair.

1593
02:57:59.239 --> 02:58:04.840
And you could see start to notice that you are

1594
02:58:05.120 --> 02:58:16.600
feeling more relaxed, even though I've not purposely focused your

1595
02:58:16.799 --> 02:58:25.200
mind upon that sense of physical comfort that is growing

1596
02:58:25.319 --> 02:58:34.159
within you throughout your body, and your mind starts to

1597
02:58:34.280 --> 02:58:44.319
slow down, and that could be almost in recognition of

1598
02:58:46.600 --> 02:58:58.680
I guess my speech not being particularly fast and things

1599
02:58:59.120 --> 02:59:09.159
just generally feel calmer. Just by listening to my voice,

1600
02:59:12.239 --> 02:59:19.200
you give yourself an opportunity to take a break from

1601
02:59:19.239 --> 02:59:25.760
the day, take a break from your life as it is,

1602
02:59:29.200 --> 02:59:36.799
and to give yourself a rest, giving yourself permission to

1603
02:59:36.920 --> 02:59:42.159
take some time off, and to allow your body to

1604
02:59:42.319 --> 02:59:52.000
relax and allow your mind to slow down, which in

1605
02:59:52.159 --> 03:00:00.079
turn releases the tension any stresses that you had in

1606
03:00:00.159 --> 03:00:09.959
your body. It's almost as if the parts of your

1607
03:00:10.000 --> 03:00:22.040
body just open up, allowing the negativity out and at

1608
03:00:22.079 --> 03:00:30.319
the same time replacing that negativity with positive heathing energy,

1609
03:00:33.440 --> 03:00:38.040
which then fills your body up and your mind to

1610
03:00:39.680 --> 03:00:57.799
also starts to appreciate those feelings of increasing confidence and

1611
03:00:58.000 --> 03:01:14.559
almost uplifting and feeling positive, healing, an energy that spreads

1612
03:01:15.000 --> 03:01:25.840
through your body like a wave of comfort. And all

1613
03:01:25.920 --> 03:01:37.959
this comes from just allowing yourself a few minutes, maybe

1614
03:01:38.120 --> 03:01:40.680
half an hour. However, long you want it to be,

1615
03:01:42.200 --> 03:01:44.360
to just rest.

1616
03:01:49.479 --> 03:01:50.479
And allow.

1617
03:01:52.639 --> 03:02:02.600
Your mind and your body to almost reset itself to

1618
03:02:03.319 --> 03:02:18.920
the settings of comfort and relaxation, calmness, which allows more

1619
03:02:19.079 --> 03:02:32.440
room for feelings of pleasure and happiness to move around

1620
03:02:32.760 --> 03:02:40.959
your body and into your mind, almost as if your

1621
03:02:41.120 --> 03:02:51.639
mind and your body are sinking together, almost mirroring each

1622
03:02:51.879 --> 03:03:05.200
other with that growing positivity and calmness. And it feels nice,

1623
03:03:07.840 --> 03:03:13.719
really does feel nice to know that you are the

1624
03:03:13.840 --> 03:03:27.239
one that has allowed yourself to feel more comfort than

1625
03:03:27.399 --> 03:03:30.000
to experience.

1626
03:03:31.719 --> 03:03:32.840
More of this.

1627
03:03:34.639 --> 03:03:49.799
Deep relaxation spreading throughout your body, and as I focus

1628
03:03:51.360 --> 03:03:57.120
on each part of your body, you can notice that

1629
03:03:57.360 --> 03:04:11.840
that part becomes even more relaxed just by focusing on it.

1630
03:04:14.399 --> 03:04:24.040
It becomes even more calm and comfortable just by focusing.

1631
03:04:28.079 --> 03:04:33.280
And as I move down on your body, starting at

1632
03:04:33.319 --> 03:04:39.360
your head, the parts that you have already focused on

1633
03:04:40.000 --> 03:04:48.959
will continue to relax deeply, and those parts that we

1634
03:04:49.760 --> 03:05:01.360
not yet focused on or just automatically release any remain

1635
03:05:01.520 --> 03:05:15.239
intention in anticipation of even more comfort about to come. Now,

1636
03:05:17.639 --> 03:05:23.840
I'm going to start by focusing on your forehead, just

1637
03:05:24.000 --> 03:05:32.440
being aware of the feelings of your forehead and any

1638
03:05:32.559 --> 03:05:40.079
background sounds like mister Herbert the pigeon can just allow

1639
03:05:40.159 --> 03:05:47.280
you to feel even more relaxed. Just means you're in

1640
03:05:47.399 --> 03:05:55.440
the moment. This isn't this isn't a sterile environment. This

1641
03:05:55.639 --> 03:06:03.840
is the world. Live in the countryside, so there's lots

1642
03:06:03.879 --> 03:06:14.799
of nature sounds around. So as you focus on your forehead,

1643
03:06:16.840 --> 03:06:22.280
just notice how it becomes even more relaxed as you

1644
03:06:24.440 --> 03:06:31.719
focus only on my voice and that part of your body.

1645
03:06:36.920 --> 03:06:45.200
Moving down to your eyes, focusing on your eyes, noticing

1646
03:06:47.680 --> 03:06:57.360
how your eyelids feel so heavy yet so light at

1647
03:06:57.399 --> 03:07:03.879
the same time, and all the muscles around your eyes

1648
03:07:04.120 --> 03:07:18.520
relaxing completely. Moving your focus down to your mouth, your lips,

1649
03:07:19.000 --> 03:07:33.079
your tongue, your teeth, your gums, the whole of your mouth, relaxing, calm.

1650
03:07:34.280 --> 03:07:34.879
And loose.

1651
03:07:39.319 --> 03:07:47.520
As you focus now on your jaw, just a part

1652
03:07:47.639 --> 03:07:52.520
of your journey, your mouth, your chin, but all the

1653
03:07:52.600 --> 03:07:57.000
way up the size of your face, to your ears,

1654
03:07:59.239 --> 03:08:11.040
the whole of your jaw, feeding more relaxed.

1655
03:08:14.399 --> 03:08:15.120
And calm.

1656
03:08:23.319 --> 03:08:32.399
Focusing on your neck, the front of your neck and

1657
03:08:32.520 --> 03:08:45.520
your throat relaxing and loose and calm. The sides of

1658
03:08:45.639 --> 03:08:50.879
your neck, the right and left side of your neck

1659
03:08:53.840 --> 03:09:09.680
relax and lease and calm and now the back of

1660
03:09:09.799 --> 03:09:16.319
your neck. Focus in on the back of your neck,

1661
03:09:22.280 --> 03:09:27.479
letting go of any tension that may have been there before,

1662
03:09:29.280 --> 03:09:43.360
and enjoying that sense of increasing comfort and release that

1663
03:09:43.600 --> 03:09:54.000
you can experience in the back of your neck. Moving

1664
03:09:54.280 --> 03:10:02.680
down your back and moving either silent spine right from

1665
03:10:02.719 --> 03:10:08.079
the top of your back all the way down to

1666
03:10:08.200 --> 03:10:20.440
the bottom of your back down to your lower back.

1667
03:10:25.680 --> 03:10:32.799
As you move up and down your spine, you can

1668
03:10:33.000 --> 03:10:41.200
feel the muscles either side of your spine relaxing even more.

1669
03:10:48.719 --> 03:10:55.440
And as those muscles relax, that sense of comfort starts

1670
03:10:55.559 --> 03:11:05.639
to spread outwards from your spine into both sides of

1671
03:11:05.760 --> 03:11:12.760
your back, the top of your back, the middle, and

1672
03:11:12.920 --> 03:11:22.399
your lower back. And as you scan gently and slowly

1673
03:11:23.639 --> 03:11:28.879
up and down your back, there's the muscles in the

1674
03:11:29.000 --> 03:11:38.840
top of your back relax and become looser. The muscles

1675
03:11:39.000 --> 03:11:44.600
in the middle of your back also seem to just

1676
03:11:45.079 --> 03:11:59.520
almost divide from each other, separating and almost melting, and

1677
03:12:00.079 --> 03:12:06.600
a lower back there seems to be an extra special

1678
03:12:06.879 --> 03:12:22.559
feeling of comfort. The spreads into your hips sit down

1679
03:12:22.600 --> 03:12:30.719
your lower back, into your hips, into the area where

1680
03:12:30.719 --> 03:12:39.959
your cosicks are, and into your buttocks and almos muscles

1681
03:12:40.120 --> 03:12:49.079
that spread, bring your lower back into your hip area,

1682
03:12:52.159 --> 03:13:08.639
start to melt, start to read, let go, and you

1683
03:13:08.959 --> 03:13:15.600
know where about to focus on your shoulders. Your back

1684
03:13:15.920 --> 03:13:26.840
and your spine will continue to let go, continue to

1685
03:13:27.120 --> 03:13:41.680
relax so calmly, and as you focus on your shoulders,

1686
03:13:43.479 --> 03:14:09.120
you may notice they're already feeling really loose, already feeding calm.

1687
03:14:15.239 --> 03:14:16.200
And fear.

1688
03:14:20.520 --> 03:14:28.840
Those muscles then move from your neck into your shoulders.

1689
03:14:35.399 --> 03:14:46.840
Feel so soft and gentle, so smooth.

1690
03:14:52.559 --> 03:14:53.319
And calm.

1691
03:15:05.000 --> 03:15:17.840
The feeling in your shoulders seems to spread deep into

1692
03:15:17.920 --> 03:15:28.319
your shoulders, a sense of relaxation, not just traveling deeply

1693
03:15:28.719 --> 03:15:45.719
into your muscles, but also relaxing the bones and moving

1694
03:15:45.799 --> 03:15:54.079
all the way to underneath your arms, relaxing the whole

1695
03:15:54.280 --> 03:15:59.239
area between the tops of your shoulders and underneath your

1696
03:15:59.440 --> 03:16:04.600
arms healing.

1697
03:16:10.000 --> 03:16:10.680
You feel so.

1698
03:16:12.639 --> 03:16:24.079
Relaxed and comfortable in your shoulders, which sense that.

1699
03:16:26.360 --> 03:16:28.399
Deep healing.

1700
03:16:31.360 --> 03:16:48.840
Message into your arms. You may feel almost as if

1701
03:16:48.959 --> 03:16:55.440
your arms are not even there, because they're so relaxed,

1702
03:16:58.639 --> 03:17:14.360
so deeply, relaxed, so calm.

1703
03:17:29.559 --> 03:17:36.559
So this.

1704
03:17:44.079 --> 03:17:55.200
That feels spreading oh way down your arms to elbows.

1705
03:17:59.159 --> 03:18:20.159
In clearly you didn't your helpers circumfort spreads a way

1706
03:18:22.879 --> 03:18:41.879
into rists, your forearments and your wrists so heavy hats

1707
03:18:42.040 --> 03:19:26.280
at the same time, sunlight and gentle see now on.

1708
03:19:28.959 --> 03:20:22.680
Your hands, my hand, peace in your hands, with a

1709
03:20:22.920 --> 03:20:23.559
sense of.

1710
03:20:27.040 --> 03:20:28.479
Real pace.

1711
03:20:40.280 --> 03:20:41.520
It just seems to.

1712
03:20:45.719 --> 03:21:58.319
Feel so familiar when your hands relax deeplys thins, it's

1713
03:22:31.360 --> 03:23:05.000
I think it's SAPs maing your attention to from to

1714
03:23:05.200 --> 03:23:36.159
your body so comfortable. Then you focus to your legs.

1715
03:24:55.159 --> 03:27:58.159
As fulls, your fis names, calf muscles, just saves because ye.

1716
03:28:00.120 --> 03:28:58.520
Of things, sir, peaceful, sircom sir, peaceful, sircom sir peaceful

1717
03:29:02.239 --> 03:29:07.520
cyclm so.

1718
03:29:09.479 --> 03:29:11.120
Peace fall.

1719
03:29:19.520 --> 03:29:21.360
Re same.

1720
03:29:26.399 --> 03:29:28.200
Peace fall.

1721
03:29:31.520 --> 03:29:48.440
Cyclm. Love that deep relaxation to spread your chest storm.

1722
03:29:51.920 --> 03:29:54.079
So relat.

1723
03:30:01.239 --> 03:30:20.319
Let me go everything. So I'm gonna start counting down now,

1724
03:30:23.000 --> 03:30:31.680
from twenty down to one. You can imagine in a

1725
03:30:31.760 --> 03:30:37.559
way it's like just walking down some steps and each

1726
03:30:37.760 --> 03:30:43.399
step or twenty steps, and each step represents a level

1727
03:30:43.959 --> 03:30:56.680
of comfort. Each step represents a deepening of that comfort,

1728
03:31:03.319 --> 03:31:09.000
and the furvies you walk down those steps, the deeper

1729
03:31:09.440 --> 03:31:20.280
and more relaxed you feel. So starting with number twenty

1730
03:31:31.879 --> 03:35:51.559
twenty nineteen eight seventeen sixteen, in which the consu four

1731
03:36:51.479 --> 03:38:16.399
four to wellhhhh.

1732
03:39:22.159 --> 03:39:50.120
Us U.

1733
03:41:14.520 --> 03:44:17.159
Ninehhhhhhhhh eighth.

1734
03:44:54.639 --> 03:50:03.079
Six US US five four US.

1735
03:51:07.639 --> 03:51:07.840
Four.

1736
03:51:57.760 --> 03:52:14.840
No, as you focus on your eyes, we're gonna count

1737
03:52:14.920 --> 03:52:26.719
down from ten down to one, focusing just on your eyes,

1738
03:52:30.479 --> 03:52:39.000
your eyelids, the muscles around your eyes, your eye walls themselves,

1739
03:52:40.520 --> 03:52:57.680
our whole area that makes up your eye. As we

1740
03:52:57.920 --> 03:53:06.159
count down from ten down to one, whilst focus in

1741
03:53:06.399 --> 03:53:21.120
on your eyes, you will become twice is relaxed with

1742
03:53:21.520 --> 03:53:34.360
each number counting down that you may find the what

1743
03:53:34.639 --> 03:53:40.760
you want to do is just drift off to sleep.

1744
03:53:43.760 --> 03:53:50.360
And if that's what you want, then just allow yourself

1745
03:53:50.479 --> 03:54:04.840
to do that. Now, focus in on your eyes. I'm

1746
03:54:04.920 --> 03:54:10.479
going to begin counting down from ten down to one

1747
03:54:14.680 --> 03:56:19.399
right now. Ten nine eight seven.

1748
03:58:22.680 --> 04:00:48.000
Four three.

1749
04:01:32.319 --> 04:03:21.760
US one.

1750
04:03:28.120 --> 04:03:44.760
So counted down from ten to one ten nine eight

1751
04:03:47.600 --> 04:03:58.959
seven six five four three.

1752
04:04:01.559 --> 04:04:04.680
Two one.

1753
04:04:11.719 --> 04:04:14.600
And maybe that was a bit too quick in order

1754
04:04:14.680 --> 04:04:18.600
to relax. Maybe it's a bit too fast for you

1755
04:04:18.879 --> 04:04:28.600
to notice the calming of your body, maybe even a

1756
04:04:28.680 --> 04:04:32.520
little bit of pressure. They're like, you're counting down from

1757
04:04:32.600 --> 04:04:34.760
ten to one. Would you expect me to do?

1758
04:04:35.079 --> 04:04:35.239
Man?

1759
04:04:36.200 --> 04:04:39.680
Expect me to just to go with floppy just because

1760
04:04:39.680 --> 04:04:48.879
you're counting down. If you try it again, but this

1761
04:04:49.120 --> 04:04:50.840
time I'll go a bit slower.

1762
04:04:52.680 --> 04:04:53.239
This time.

1763
04:04:54.479 --> 04:04:59.440
As you focus on the whole of your body before

1764
04:04:59.520 --> 04:05:01.000
we it's on your legs.

1765
04:05:03.479 --> 04:05:04.639
Just notice.

1766
04:05:05.760 --> 04:05:18.559
How your body does start to feel more relaxed with

1767
04:05:19.840 --> 04:06:55.319
every number that I count down ten nine at eight, seven, six, five, four, three, one,

1768
04:07:06.680 --> 04:07:12.360
And just notice how how you feel generally, how your

1769
04:07:12.399 --> 04:07:27.280
body feels. It's not necessarily even about counting down from

1770
04:07:27.360 --> 04:07:35.000
ten to one. It's that space that you have, that

1771
04:07:37.639 --> 04:07:58.559
space between being active physically or mentally. It's just sitting

1772
04:07:58.760 --> 04:08:03.559
or lying down, just being there, not doing anything, not

1773
04:08:03.879 --> 04:08:08.280
saying anything, or needing to think about anything.

1774
04:08:10.120 --> 04:08:13.760
So it opens up a space, you know, a bit

1775
04:08:13.840 --> 04:08:24.600
of a space, a gap. And the more I came

1776
04:08:24.719 --> 04:08:29.280
down from ten to one, the bigger that gap becomes.

1777
04:08:32.319 --> 04:08:44.799
So there's that gap of calmness, of comfort, relaxation. It's

1778
04:08:44.840 --> 04:08:58.440
a nice feeling, and it moves those stresses or discomforts

1779
04:08:58.559 --> 04:09:01.760
physically or emotionally, moves them.

1780
04:09:03.239 --> 04:09:03.639
Away.

1781
04:09:10.399 --> 04:09:11.360
Allows you.

1782
04:09:14.079 --> 04:09:14.600
To just.

1783
04:09:17.600 --> 04:09:18.239
Slow down.

1784
04:09:21.879 --> 04:09:24.319
Someone to count a game from ten down to one,

1785
04:09:24.719 --> 04:09:34.959
and notice that gap widening, the gap, And as it widens,

1786
04:09:35.040 --> 04:09:40.920
it's almost like that the stress and attention falls into

1787
04:09:41.040 --> 04:09:41.639
the gap.

1788
04:09:54.840 --> 04:10:51.239
And gives you that distance that space ten nine, eight, seven, six, five.

1789
04:11:02.040 --> 04:11:21.159
Four three.

1790
04:11:55.959 --> 04:11:56.200
One.

1791
04:12:07.680 --> 04:12:08.799
Now, how did your.

1792
04:12:10.879 --> 04:12:12.079
Body feel.

1793
04:12:14.040 --> 04:12:14.200
Now?

1794
04:12:26.920 --> 04:12:38.879
Can you notice that? Do you feeling calmer? Do you

1795
04:12:39.159 --> 04:13:07.559
feeling more relaxed? As we now focus on your legs,

1796
04:13:09.280 --> 04:13:29.719
just your legs. We're just gonna start with focusing on

1797
04:13:30.200 --> 04:13:49.319
your thighs. Of course, it's not the most exciting thing

1798
04:13:49.479 --> 04:13:56.000
to be done, because I'm sure like most of your

1799
04:13:56.079 --> 04:14:08.479
body is not not going on right now. Just focusing

1800
04:14:09.159 --> 04:14:14.719
on the whole of your thighs, the tops of your thighs,

1801
04:14:15.559 --> 04:14:20.879
the sides of your fires the bottoms of your thighs,

1802
04:14:22.360 --> 04:14:27.840
your outer thighs, and your inner thighs, basically the whole

1803
04:14:27.920 --> 04:14:35.399
of your thigh that leads into your hip and it

1804
04:14:35.559 --> 04:14:46.239
goes down to your knee joints. Now, this is a

1805
04:14:46.319 --> 04:14:54.719
big area. It's a very heavy area. It's very strong,

1806
04:14:56.000 --> 04:15:00.959
probably the strongest muscles in your body. Bring your thighs.

1807
04:15:11.159 --> 04:15:18.879
But I don't think we perhaps give enough attention to

1808
04:15:19.079 --> 04:15:32.200
our thighs. Perhaps we don't and acknowledge how important our

1809
04:15:32.440 --> 04:15:52.600
thighs are to our lives, how much they actually do

1810
04:15:52.799 --> 04:16:07.040
for us all through our lives. And it may sound

1811
04:16:07.120 --> 04:16:12.760
really weird, but I think that all of our body parts,

1812
04:16:15.680 --> 04:16:23.959
especially our thighs need some TLC, a bit of love shown,

1813
04:16:24.959 --> 04:16:43.680
a bit of acknowledgement, thank you, gratitude for our thighs

1814
04:16:43.920 --> 04:16:52.760
do for us. And I know this may sound a

1815
04:16:52.840 --> 04:16:59.239
bit strange. Maybe you think, why am I shut out?

1816
04:16:59.239 --> 04:17:01.959
Should be out there in the garden hugging a tree

1817
04:17:02.159 --> 04:17:10.280
or something. Well, it's hard to set a microphone up

1818
04:17:10.319 --> 04:17:13.639
on a tree. That's why I'm doing this indoors Somethingwise,

1819
04:17:13.680 --> 04:17:17.280
I would be outside hugging a tree. I can't see

1820
04:17:17.280 --> 04:17:25.920
the television from the tree. If you move down to

1821
04:17:26.040 --> 04:17:35.920
your knees gain such an important part. And I think

1822
04:17:35.959 --> 04:17:42.879
we don't necessarily I'll speak for myself here. I don't

1823
04:17:42.959 --> 04:17:49.399
necessarily appreciate all that my needs do for me until

1824
04:17:50.959 --> 04:17:54.440
I have a problem with my knee. It's occasionally, if

1825
04:17:54.479 --> 04:17:59.879
I ever maybe i'll bash it, or it's aching for something.

1826
04:18:01.959 --> 04:18:08.159
It's then that I realize how much it does. You know,

1827
04:18:08.239 --> 04:18:14.200
the benefit of being able to use my legs without

1828
04:18:15.959 --> 04:18:23.200
any kind of physical discomfort is a beautiful thing that's

1829
04:18:23.440 --> 04:18:31.840
possibly not appreciated until it's temporarily removed. You know that's comfort.

1830
04:18:35.920 --> 04:18:40.559
But as you focus on your knees, regardless of how

1831
04:18:40.639 --> 04:18:48.120
your knees feel. You can have that sense of gratitude

1832
04:18:49.639 --> 04:18:52.239
and love to your needs for all that they do

1833
04:18:52.440 --> 04:19:05.440
for you, and you can still have that attention on

1834
04:19:05.600 --> 04:19:12.159
your thighs. Maybe notice how your thighs feel. Maybe you

1835
04:19:12.440 --> 04:19:30.040
notice that they are relaxing more deeply as you focus

1836
04:19:30.200 --> 04:19:35.760
now on the bottoms of your legs, your shins, and

1837
04:19:35.879 --> 04:19:42.440
your calf muscles. The bones between your knees and your

1838
04:19:42.520 --> 04:19:55.920
feet incorporate, and of course your ankles so important. Anyone

1839
04:19:55.959 --> 04:20:00.559
that's had even like the slightest spray in an end

1840
04:20:01.959 --> 04:20:14.440
knows how much we take our ankles for granted. And

1841
04:20:14.559 --> 04:20:16.879
it's kind of strange in a way when you think that.

1842
04:20:19.440 --> 04:20:23.399
You know, logically, our wrists are a lot thinner than

1843
04:20:23.520 --> 04:20:27.600
the rest of our arms, which is okay, it doesn't

1844
04:20:28.159 --> 04:20:31.200
I can't see any problem with that because we're just

1845
04:20:31.319 --> 04:20:39.079
picking stuff up. Our ankles so much thinner than the

1846
04:20:39.120 --> 04:20:49.399
rest of our legs, and from a physics perspective or

1847
04:20:49.559 --> 04:20:53.680
logical even it doesn't really make sense that all this

1848
04:20:53.959 --> 04:21:02.760
weight would ultimately be resting on your ankles then leading

1849
04:21:02.799 --> 04:21:16.159
to your feet. A thin area, thin bone. Yeah, that's

1850
04:21:16.360 --> 04:21:23.159
so much. Great work supports us, supports our body for

1851
04:21:23.239 --> 04:21:37.799
a lifetime, helps us to balance, helps you to get

1852
04:21:37.879 --> 04:21:47.319
around and be mobile. And there's the calf muscles. Of course,

1853
04:21:52.440 --> 04:21:54.920
when I was younger, I couldn't see the point in

1854
04:21:55.000 --> 04:22:00.959
calf muscles. Didn't seem to do anything. Okay, if I

1855
04:22:01.040 --> 04:22:04.959
walked around on tiptoes, then my calf muscles get some work.

1856
04:22:06.360 --> 04:22:08.920
But of course that's not true. The calf muscles are

1857
04:22:08.959 --> 04:22:18.879
being used whenever we use that legs and your shins

1858
04:22:22.159 --> 04:22:31.159
there to protect your lower legs, shaped in a way

1859
04:22:33.000 --> 04:22:45.120
almost as a protector for the bone, leading of course

1860
04:22:45.200 --> 04:22:55.440
to your ankles and your feet. I'm not going to

1861
04:22:55.520 --> 04:22:57.680
focus on your feet. We're just going to focus on

1862
04:22:57.760 --> 04:23:04.760
the legs. I realize, and now that I've mentioned your feet,

1863
04:23:04.840 --> 04:23:09.479
you've probably focusing on them anyway, So maybe I should

1864
04:23:09.600 --> 04:23:15.559
focus on your feet a little bit. You can have

1865
04:23:15.719 --> 04:23:20.920
them in your awareness the same as you have your

1866
04:23:21.040 --> 04:23:25.280
thighs in your awareness. Even though we haven't been focusing

1867
04:23:26.000 --> 04:23:30.760
on your thighs for a few minutes and we're focusing

1868
04:23:30.879 --> 04:23:47.479
on your ankles, there's still that sensation of comfort in

1869
04:23:47.639 --> 04:23:59.440
your thighs, and there's that movement of energy because of

1870
04:23:59.559 --> 04:24:07.200
thigh hold. Lots of different sensations, of course, there's the muscles,

1871
04:24:07.760 --> 04:24:11.799
the big straw muscles that we have in our thighs.

1872
04:24:20.600 --> 04:24:26.280
But the skin on the outside of the thighs, as

1873
04:24:26.399 --> 04:24:30.920
in the outside of all of our body, can be

1874
04:24:31.159 --> 04:24:48.840
very sensitive, sensitive to the touch, sensitive to temperature. And

1875
04:24:49.000 --> 04:24:57.399
inside your thighs the bones, there's the muscle, there's the blood, vessels,

1876
04:24:57.559 --> 04:25:03.360
the art trees, all this stuff that's inside your thighs.

1877
04:25:07.799 --> 04:25:11.120
I guess sometimes it'd be nice if you could actually

1878
04:25:11.200 --> 04:25:18.639
put your fingers inside your thighs and a message, so

1879
04:25:18.760 --> 04:25:22.280
you can message on the outside, of course, and to

1880
04:25:22.280 --> 04:25:25.559
be able to get deep into the muscles, to be

1881
04:25:25.600 --> 04:25:30.760
able to just massage inside your thighs, Message in the

1882
04:25:30.879 --> 04:25:40.479
bones of your leg message all the veins. Just gently

1883
04:25:43.280 --> 04:25:54.079
healing thighs, you can move down message and inside your knees,

1884
04:25:55.600 --> 04:26:00.479
just message in those bones, but with healing finger tips,

1885
04:26:01.879 --> 04:26:08.200
spreading that healing energy deep into the choice your knees.

1886
04:26:13.639 --> 04:26:17.520
Of course, there's the back of your need and the

1887
04:26:17.680 --> 04:26:24.680
inside crease we need is it's a very sensitive area,

1888
04:26:26.600 --> 04:26:31.319
really feels very nice when you stroke it. That might

1889
04:26:31.440 --> 04:26:35.559
be because it's an area that's not really touched very often.

1890
04:26:37.639 --> 04:26:44.479
It's almost like a hidden part a crease in your legs.

1891
04:26:44.600 --> 04:26:45.559
It's almost.

1892
04:26:47.520 --> 04:26:48.280
Like a part that.

1893
04:26:50.040 --> 04:27:01.280
Has a sensitivity, which is a little bit different. Of course,

1894
04:27:01.360 --> 04:27:11.840
it's protected by your legs. So if you imagine putting

1895
04:27:12.719 --> 04:27:22.559
your fingers into that crease in your legs, funneled in

1896
04:27:22.680 --> 04:27:26.639
between your legs, you can just message with your fingertips.

1897
04:27:27.840 --> 04:27:34.600
Imagine your fingertips going inside message in the muscle or tissue.

1898
04:27:39.200 --> 04:27:43.440
You can of course field the bones of your knees

1899
04:27:44.959 --> 04:27:54.799
heading through your fingertips, and then as.

1900
04:27:54.719 --> 04:27:55.639
You go down.

1901
04:27:58.319 --> 04:28:01.239
Take half muscles, and that's the part I'd like to

1902
04:28:01.280 --> 04:28:05.879
be able to really put my finger to steam inside

1903
04:28:06.639 --> 04:28:15.559
my calf muscles. Massage in every single tissue of the muscle,

1904
04:28:17.159 --> 04:28:27.079
healing every part. They're doing the same for my shins.

1905
04:28:30.280 --> 04:28:38.479
Massage in generally stroking the bones, generally stroking them healing

1906
04:28:38.799 --> 04:28:46.040
and loving way, because they deserve to be treated as

1907
04:28:46.120 --> 04:28:50.159
the precious bones that they are. Because our legs are

1908
04:28:50.200 --> 04:28:53.959
so precious as in all the other parts of our body,

1909
04:28:56.479 --> 04:29:10.360
the more precious of anyture on the planet. When when

1910
04:29:10.440 --> 04:29:18.200
you start to think about the legs in this way,

1911
04:29:22.760 --> 04:29:33.399
it can change your perspective. In my sound bit, silly

1912
04:29:33.559 --> 04:29:39.159
to start with the idea of having love for your legs,

1913
04:29:40.559 --> 04:29:48.200
show an appreciation your thighs. Wants me to be able

1914
04:29:48.280 --> 04:29:56.159
to put your hands in your thighs, massage the muscles

1915
04:29:57.040 --> 04:30:03.760
and the bones, and your fingers deep in there, releasing

1916
04:30:04.440 --> 04:30:15.600
all tension. Just to show how much you care about

1917
04:30:16.280 --> 04:30:20.799
your legs, how much you care for what your legs

1918
04:30:21.079 --> 04:30:30.159
do for you regularly, your means, your cars, your ankles,

1919
04:30:34.440 --> 04:30:42.079
the strength of your ankles consideringly, how thin they are

1920
04:30:42.280 --> 04:30:50.040
compared to the rest of your legs, especially your thighs. Yeah,

1921
04:30:50.120 --> 04:31:02.719
they're so strong, so flexible, absolutely amazing thing. Ankles are

1922
04:31:06.559 --> 04:31:11.639
truly a gift because of what they do for you,

1923
04:31:17.120 --> 04:31:24.079
supporting all that weight, regardless of how what weight you are,

1924
04:31:25.280 --> 04:31:30.120
even if you only hate stoning, still a lot of

1925
04:31:30.280 --> 04:31:37.319
weight for these little ankles, how a lot heavier.

1926
04:31:37.399 --> 04:31:38.079
The eights.

1927
04:31:39.719 --> 04:31:48.840
Double dot in my ankles support my body all the time.

1928
04:31:52.600 --> 04:31:55.600
Whatever they do. Give off a sigh of relief when

1929
04:31:55.639 --> 04:32:04.440
I sit down, as if that hour next thing my

1930
04:32:04.680 --> 04:32:32.200
feet fee as go, my toes clap soap. Your legs

1931
04:32:34.120 --> 04:32:42.520
really are amazing, and I'm talking about talking about your

1932
04:32:42.639 --> 04:32:49.120
legs is probably possibly one of the most most boring

1933
04:32:49.239 --> 04:32:56.760
things you ever heard anyone say. Possibly go boor You're not.

1934
04:32:58.360 --> 04:33:13.840
Everything I said is true. Your legs are amazing. Your

1935
04:33:13.959 --> 04:33:24.759
legs deserve not just respect, they deserve to relax.

1936
04:33:26.159 --> 04:33:26.560
Deeply.

1937
04:33:33.840 --> 04:33:37.159
They deserve to take some time out of the day

1938
04:33:39.400 --> 04:33:41.560
to just lecker completely.

1939
04:33:59.479 --> 04:33:59.959
And they.

1940
04:34:05.599 --> 04:34:18.919
Really can relax because the legs are so such a

1941
04:34:19.319 --> 04:34:24.720
most you know, very important part of your body, and

1942
04:34:24.880 --> 04:34:31.479
your relaxgs. The rest of your body also naturally follows

1943
04:34:32.840 --> 04:34:47.240
in that journey of comfort, like I feel it in

1944
04:34:47.360 --> 04:34:55.840
my hips. My hips feel really loose, and also my.

1945
04:34:55.959 --> 04:34:56.880
Lower back as well.

1946
04:34:58.919 --> 04:35:04.959
My lower back it feels stretched, even though I'm just

1947
04:35:05.080 --> 04:35:11.360
sitting in a chair and there's no stretching as far

1948
04:35:11.400 --> 04:35:14.479
as I'm aware that I'm doing. It's almost as if

1949
04:35:14.560 --> 04:35:18.439
the muscles are just relaxed so much that there is

1950
04:35:18.599 --> 04:35:25.919
a natural stretch as a tension has reduced.

1951
04:35:26.720 --> 04:35:27.119
A lot.

1952
04:35:43.479 --> 04:35:46.959
I'm now going to count down ten douns of one.

1953
04:35:51.520 --> 04:36:20.680
You can continue to feel wonderfully relaxed. Ten nine, eight, seven, six, five,

1954
04:36:25.319 --> 04:36:56.159
four three one relax. So I'm just gonna countdown five

1955
04:36:56.319 --> 04:37:00.520
down to one. And this a countdown if you just

1956
04:37:00.680 --> 04:37:08.479
focus on the numbers, just the numbers counting down, and

1957
04:37:08.680 --> 04:37:12.400
notice how you feel.

1958
04:37:14.680 --> 04:37:15.799
In this moment.

1959
04:37:17.279 --> 04:37:21.680
As you hear the numbers counting down, knowing that those

1960
04:37:21.840 --> 04:37:34.919
numbers counting down represent you feeling calmer, not just in

1961
04:37:35.000 --> 04:37:39.599
your body, but also relaxing your mind.

1962
04:37:42.439 --> 04:37:44.000
You just notice how you feel.

1963
04:37:44.880 --> 04:37:50.799
There's nothing to do, there's nothing to say, there's nothing

1964
04:37:50.919 --> 04:37:55.720
to think about, starting.

1965
04:37:56.000 --> 04:38:33.919
With number five, four, three two one.

1966
04:38:43.479 --> 04:38:55.840
How as you notice the gradual letting go the tension

1967
04:38:56.200 --> 04:39:03.400
your body, you may also begin to notice and be

1968
04:39:03.599 --> 04:39:12.360
aware of how your mind is starting to slow down.

1969
04:39:14.880 --> 04:39:21.200
This is just a natural thing that happens. It's not

1970
04:39:21.439 --> 04:39:26.319
really a special procedure. It's just natural. Because it is

1971
04:39:26.439 --> 04:39:33.759
your body relaxes, your mind also starts to relax, and

1972
04:39:33.880 --> 04:39:37.360
a more your mind relaxes, the more your body relaxes.

1973
04:39:37.479 --> 04:39:47.880
It's just a continuous circle of relaxation. And there is

1974
04:39:47.959 --> 04:39:56.439
that calmness that comes from relative quietness. You know, even

1975
04:39:56.919 --> 04:40:02.240
even if there's background sounds, even your side online.

1976
04:40:03.639 --> 04:40:07.400
Is still going to be quite calm.

1977
04:40:09.200 --> 04:40:11.799
You know, you haven't got the television on, there's no

1978
04:40:12.159 --> 04:40:16.319
music in the background, unless you're listening to the recorded

1979
04:40:16.400 --> 04:40:16.959
with music.

1980
04:40:17.080 --> 04:40:24.319
Of course, you're very likely not going to be sitting

1981
04:40:24.319 --> 04:40:25.680
in a room with other people.

1982
04:40:26.599 --> 04:40:31.200
Of course you might be, but generally it's more ideal

1983
04:40:31.279 --> 04:40:36.279
if you can do this on your own, so no distractions,

1984
04:40:42.439 --> 04:40:55.439
and when you stop thinking about stuff, relaxation automatically rises,

1985
04:40:57.799 --> 04:41:08.520
a sense of comfort starts to grow, and without trying

1986
04:41:08.599 --> 04:41:19.639
to build it up into something fantastical, something magical, this

1987
04:41:19.840 --> 04:41:29.799
is just a natural process, something that's easy to accomplish.

1988
04:41:32.599 --> 04:41:38.400
In fact, it's almost in the sense of relaxing completely

1989
04:41:39.520 --> 04:41:43.520
happens really when you put no effort into it.

1990
04:41:44.560 --> 04:41:47.000
It's not something that you can really force.

1991
04:41:49.639 --> 04:41:59.000
It's something that happens naturally. A part of the process

1992
04:41:59.400 --> 04:42:10.599
of this recording and others is simply two allow you

1993
04:42:13.000 --> 04:42:23.840
to take advantage of this space, this time, to just

1994
04:42:28.040 --> 04:42:35.599
let go, to just be here, to be in tune

1995
04:42:39.279 --> 04:42:51.360
with how you feel, yet with the intention of wanting

1996
04:42:51.680 --> 04:43:03.759
to relax deeply and maybe even to fall asleep, depending

1997
04:43:04.000 --> 04:43:08.919
on what it is that you wish for yourself.

1998
04:43:10.159 --> 04:43:10.959
In this moment.

1999
04:43:17.959 --> 04:43:27.840
As we know, relaxing is the majority of the process.

2000
04:43:27.439 --> 04:43:28.439
Of falling asleep.

2001
04:43:29.599 --> 04:43:33.319
The actually fall the sleep part is the tiny bit

2002
04:43:33.400 --> 04:43:45.880
at the end. The deeper relaxed you become, the easier.

2003
04:43:48.439 --> 04:43:49.360
You find.

2004
04:43:50.639 --> 04:44:08.080
Yourself drifting. You can also choose stay focused on my

2005
04:44:08.279 --> 04:44:37.599
voice and really joy the process. Correctually relaxing each muscle.

2006
04:44:41.840 --> 04:44:42.880
In your body.

2007
04:44:47.639 --> 04:45:03.360
Effortlessly and just observing the sensation.

2008
04:45:08.639 --> 04:45:09.599
I'm letting go.

2009
04:45:16.040 --> 04:45:23.400
Completely this time.

2010
04:45:23.680 --> 04:45:26.840
Man A count from six down to one.

2011
04:45:32.040 --> 04:45:39.040
You can notice your mind calming down.

2012
04:45:40.840 --> 04:45:52.840
With each number, and you hear me say, actually feeling.

2013
04:45:54.439 --> 04:47:59.319
Nor slow six fourree.

2014
04:48:55.279 --> 04:49:15.279
No, I just sloop right down, sinking deeply into relaxation.

2015
04:49:29.319 --> 04:49:39.880
She had something Why I noticed that there's some thoughts

2016
04:49:40.560 --> 04:49:53.400
still there, maybe some stubborn thoughts, some mesa perhaps need

2017
04:49:53.479 --> 04:50:15.279
your attention. Dose same love to those storms, sprinkle those storks.

2018
04:50:20.119 --> 04:50:28.319
Love when a battles for flower, to sprint over battles,

2019
04:50:28.400 --> 04:50:35.560
feel good love towards those stores, to let those stores

2020
04:50:38.439 --> 04:50:43.880
You're not abandoned the money. You just need them and

2021
04:50:44.040 --> 04:50:55.560
require to just calm down, slow down, words.

2022
04:50:55.279 --> 04:50:59.959
Down and now.

2023
04:51:07.759 --> 04:51:13.479
So as you think of something things to jammed down

2024
04:51:13.639 --> 04:51:16.759
this time in seven now to worn.

2025
04:51:18.279 --> 04:51:18.680
Each n.

2026
04:51:22.000 --> 04:51:35.240
Just imagine the sprint that was found, letters of love, kindness, gratitude.

2027
04:51:37.959 --> 04:51:39.319
Of those thoughts.

2028
04:51:44.520 --> 04:51:47.680
About just not away.

2029
04:51:49.279 --> 04:51:50.040
The next.

2030
04:52:01.520 --> 04:52:02.439
Sup scoop

2031
04:52:08.919 --> 04:52:15.119
Step step ste