April 7, 2025

(music) (5 hours) Mondays Boring Objects | Let me bore you to sleep #1321 | 7th April 2025

(music) (5 hours) Mondays Boring Objects | Let me bore you to sleep #1321 | 7th April 2025
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WEBVTT

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Hello, or welcome to Jason new Land dot com. My

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name's Jason new Land. Please only listen when you can

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safety close your eyes. This is let me boy to sleep,

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and this is Monday is boring objects wife. That was

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loud what I thought I would do. I've just seen

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something AI created teaser trailer, Disney teaser trailer. AI created

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snow White starring Samuel Jackson and got Samuel Jackson dressed

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to snow white and it's just a funny picture. Hey, hey, still,

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I don't think there's anything he couldn't pull off these.

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I don't know Samuel L. Jackson. What if they put

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Samuel Jackson and they didn't put the L for copyright issues.

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Maybe I've got Facebook page called Jason Newland's Boring Group.

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It's a Facebook group, so please join the YouTube channel

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at Jason Newland where I have thousands of videos. I've

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also got my latest one, which I did. I kind

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of say the word of it. I can't say that,

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pronounce the word. Let me bore your pagaphobia away, and

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that's like swallowing phobia or fear of swallowing. So I

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did that earlier specific because I had there's the other

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day I was in the I was taken Vinnie out.

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Can you hear that someone shouting in the garden? Can

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you hear that every day? Like sometimes fall in the morning,

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sometimes eleven at night? Where are.

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And yeah, So.

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I was I think it was Saturday, either Friday or

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Saturday morning in the park with Vinnie talking to some people,

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and one of the people mentioned that their grandson, their grandchild,

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had uh this condition. So I thought, while I'd offer

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my help, and of course they still need to go

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through the medical processes and stuff to eliminate which is

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what he is going through. But I did offer my help.

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I said, well, you know two things I used to

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counsel children, and not that I'm not offering counseling, but

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I can maybe help you know, with some hypnosis techniques

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and stuff. You'll be in a room with me. I'll

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come around yours and you'll be there with me, sitting

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with him or her wherever the kid was. So, you know,

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it's just I thought it'd be nice thing to offer,

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but they didn't get back to me. I gave them

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my email address I didn't have at my website. I

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never go out. I just didn't have my telephone number

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on me, but I've offered my services to local people

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on one two three? Can you hear that?

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Blind me?

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You imagine having such a loud voice but not knowing

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it's loud. The ironic thing is the garden where the

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dog is they shout out for the dog is literally yah,

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it's tiny, so it's not like they've got to travel

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the other side of a field or something. Who go figure, Well,

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so I did this recording thinking because I didn't I

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didn't get back to me, and I think it's because

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maybe I'm a bit weird. I come across a bit

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weird to people. I don't know what it is. Or

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maybe they think that why why are you offering this

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service but you're not you're not charging or I guess

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so don't they just see me as a bog walker,

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not as someone that maybe I can do something that

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has something to offer. See, I wonder how much loudish

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she's going to get? How loud is that on the microphone?

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Blame me?

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So I did this recording.

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Let me bore your faga pegger. It's either fagophobia or pagaphobia.

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I think pagaphobia would probably sound better than the other

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one because that sounds a bit wrong.

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And.

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Yeah, so what I'll do is I've so I've made

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those recordings, uploaded them to the podcasts. Just I guess

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you never know. Maybe the child in question never gets

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to hear it, but maybe, And it's not just for kids,

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it's for anyone. It might be useful to someone out

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there who's having issues with swallowing, who has a fear

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due to previously had a choking incident or something like that.

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So that's why I did it. I put it out there.

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There's a little bit of humor in it. It's not

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you know, it's not like super serious recording. It's about

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forty three minutes long. I think, forty three minutes, forty

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six minutes. It's not really that important as it. But

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it's forty two minutes and three seconds. Did it this morning?

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It's okay. I mean, it might be a part of crap,

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but it's it's to be honest, I don't know, but

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it might be useful to someone and the only thing

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they're going to lose is that the worst case scenario

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is that the person listened to it even feels a

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bit more relaxed at the end of it, maybe has

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a giggle, has a laugh during it, and perhaps like

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feels that they've wasted forty two minutes of their life.

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That's the worst case scenario. The best case scenario is

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that it actually helps.

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And yeah, so that's it.

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That's why I did that recording. I've been pretty good

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with the old let Me Boy to Sleep podcasts. I've

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done one every day since I don't know, it's been

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a while. That's weird.

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Why amn't it.

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Sunday Papers Monday? I didn't upload Monday boring objects? Okay,

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I did, but not for the not on YouTube. Unless

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I did a video. It's possible. Did I do a

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video Monday boror and objects clearing windows? Whisper, Whisper, Whisper,

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Whisper Whisper twenty ninth of March. Sunday's Papers, Trivia Tuesday. Oh,

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that's weird, never mind six Oh know that last Sundays

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Sundays Sundays Sundays Whisper Wednesdays Trivia Tuesdays Sunday Papers. Maybe

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I didn't do it Monday's boring objects like this week,

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I can't remember. Let said a look, did I moving things?

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WHI for Wednesdays Trivia Tuesdays? I did the doc job

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d O c K job Monday's borrowing objects, So I

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did do one last Monday and did Sunday papers. So yeah,

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every days a Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday,

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Sunday and now Monday. So it's nine days in a

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row that I've made a let me boy to sleep.

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I'm going to talk about Big Brother, the TV show

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that's my Monday's boring objects because it starts today at

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nine pm again and it's a celebrity version, and I

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am looking forward to it. Oh yes, so yes, so yes,

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so yes, so yes, which is why I'm making this

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recording at four thirty eight pm as opposed to seven

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thirty eight pm, because I want to get it done

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while I've got the energy. Not get it done like

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god like as a chore, but have it all completed

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and then I can relax and watch celebrity Big Brother.

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Yes yes, yes, yes, yes yes yes so that would

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be groovy. So I'm just going to think back to

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the Big Brother. I'm trying to think when I first

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when did it Big Brother start? Was it two thousand?

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Big Brother UK? I think it was two thousand the

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very first episode I know it was based on Danish.

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Was it Danish? Yeah? It was two thousand, two thousand

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was the first series, and let's have a look two

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thousand to twenty ten on Channel four and then Channel

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five had it from twenty eleven to twenty eighteen, and

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then it started gaining twenty twenty three. So having that

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four years off or five years, yeah, four years or

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whatever off, I think it was good because it was

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nice to have a break from it in.

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A sense of.

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Realizing that, which is how excited I was when it

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came back in twenty twenty three. I know it's not

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for everyone, you know, it's not one's going to like it,

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but some people like different things, which is why there's

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so many different types of programs on. But AH loved

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it right from the start.

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Now I don't know what.

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Day it was it started. I'd watch it during the

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week in two thousand, but I never got a chance

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to see and it's probably repeated on a Sunday maybe,

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which I think it was The Eviction. I think it

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was repeated on a Sunday morning. But I never got

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to see The Eviction life apart from maybe once because

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I was always busy on a Friday Night and eviction

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nights al was Friday, although Launch Night I'm pretty sure

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it used to be a Friday as well, but this

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one starting on Monday for some reason. I'm pretty sure

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last Launch night was Sunday, so I would watch it

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all the way through.

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The week, so.

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And I'm pretty sure it was on Sundays, or it

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might not have been. I think they've always taken one

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day off. Maybe they haven't, It's not one hundred percent,

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but nowadays they have it on Monday Night, Tuesday Night,

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Wednesday Night, Thursday Night. Oh yeah, Sunday, Monday, Tuesday, Wednesday, Thursday,

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and then Friday's Eviction Night, and then they have Saturday

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night off on the TV show. They don't all go home,

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they still staying there in the house. I think part

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of the reason really, and it makes sense because on

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the Friday, they've views so much of the Friday up

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already for the eviction night because of showing stuff that

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happened just before the eviction, and they showed the eviction live,

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so really Saturday on Sunday they can show part of

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Friday like after the eviction and then the Saturday, so

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it kind of makes sense to have a day off,

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and I really liked it right from the very very start. Ah.

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Yeah, I don't know what it is about it. I

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like the idea, I guess, you know, it is a

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psychological study. That's what it was originally, and I still

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think of it as being that. Really watching people's interactions

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and the personality clashes.

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I don't watch it just for the arguments. That's just

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the bonus, I guess, because something It can be funny,

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it can sometimes it can be a little bit gringy,

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you know, a little bit awkward, unnecessary, or even playing

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up for the cameras.

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There's a little bit of that.

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Sometimes after a certain amount of time, after a few days,

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the persona that the person has seems to drop a

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little bit, the mask drops. Because of being filmed twenty

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four hours a day. It's hard to keep up a

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pretense twenty four hours a day. Plus it's you know,

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it's natural for us to be a little bit different

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in different situations. You know, I'm I'm much more relaxed

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when I'm sitting at home than i am when I'm.

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Walking through the streets.

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When I say walking through the streets, I'm not talking

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about applying for trade. I'm just saying walking through the streets,

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and I don't you know, I'm a bit more on guard,

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a bit more alert when I'm out, if I'm walking

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in shops or whatever, not that I go out that much,

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but when I'm sitting here, it's relaxed. There's a different feeling.

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And I'm sure that if I was in a Big

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Brother house, which I never will be, I would probably

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hate every second of it. Sleeping in a room with others. No, no,

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I've lived in a dormitory. Didn't like it, then, No, yeah,

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that wouldn't suit me.

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I mean.

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It would go I think it would go two ways.

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I mean, first of all, I'm not I couldn't fit

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the criteria of well, there's a degree of falseness that

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happens in the house in the one in the UK.

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I've never does America have Big Brother I don't even know.

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I know they have it all around the world, but

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Big Brother USA they do, see, I would like to

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see that. I don't know why why can't we just

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have like a channel? And this is going to seem weird,

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but I bet you anything, the do it get probably

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millions of views every day if there was a channel

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or and like a like an app like YouTube kind

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of channel, so people can watch on TV or on their.

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Phone or whatever. Just Big Brother.

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And every series from every country from every year, just

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in categories and people can watch it millions of views

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every day. That's what I think. Just charge a pound

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a month, I'll have millions of pounds coming in a month.

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There'll be a bit of a you know. That's what

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I think about some of the sort of really old

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TV shows, or I don't know every episode, so I'd

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like to have access to every episode of stuff that

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I've watched, or even radio show, just to have that.

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I'm trying to think there was one thing that I

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thought about would be good to have access to every episode,

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but I can't think what it.

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Is right now. Maybe it was Big Brother.

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Possibly it was, and very likely I'd watch every episode

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from start to finish well for a while, and then

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I'd probably get fed up with it. But the format

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was so different. I did actually watch the launch show

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for the very first Big Brother in the UK, and

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it wasn't glamorous at all. They were almost like walking

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in dirts get into a warehouse in the middle of nowhere,

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which was just up the road fromhere. I lift it

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00:19:48.079 --> 00:19:54.680
was on the docklands somewhere, I think, and if I'm correct,

239
00:19:54.920 --> 00:19:59.559
it was in the same place as where the Big

240
00:19:59.680 --> 00:20:04.880
Break She used to be filmed around that area, but

241
00:20:04.920 --> 00:20:16.279
I might be wrong. Stores narrated by Dave Walsh. Okay,

242
00:20:16.359 --> 00:20:22.279
Philip Procter, I'll BlimE me, let's go back. Who's been.

243
00:20:22.599 --> 00:20:27.400
We've had a lot of American actors and singers and

244
00:20:27.440 --> 00:20:34.319
stuff in the UK Big Brother, But I've got no

245
00:20:34.440 --> 00:20:38.480
idea who's been in the American version. And I mean

246
00:20:38.519 --> 00:20:43.079
if they've if that's if they do her a celebrity

247
00:20:43.160 --> 00:20:48.519
version or not, I don't know, do they anyone? Anyone?

248
00:20:50.519 --> 00:20:57.720
So two thousand July seventy episodes than they did they've

249
00:20:57.839 --> 00:21:05.720
had one to A nine, ten, eighteen. Okay, right, so

250
00:21:05.799 --> 00:21:12.240
there was a celebrity There's been twenty six years or

251
00:21:12.240 --> 00:21:20.640
twenty six, yeah, twenty six seasons of Big Brother in America.

252
00:21:21.119 --> 00:21:28.960
The last song was finished October last year. So I'm

253
00:21:29.039 --> 00:21:36.119
just wondering, is there a did they do a there's

254
00:21:36.160 --> 00:21:45.640
one here, says Ott. What does OTT stand for? I'm

255
00:21:45.640 --> 00:21:49.400
confused now, but yeah, celebrity. I don't know if they

256
00:21:49.400 --> 00:21:50.839
did a celebrity version or not.

257
00:21:51.400 --> 00:21:51.680
You can.

258
00:21:51.720 --> 00:21:54.839
I'm just looking through it. But what they did have

259
00:21:55.160 --> 00:21:58.920
which I found interesting in the very first Big Brother

260
00:21:59.039 --> 00:22:02.880
in the UK, when I'm not going to stop saying

261
00:22:03.000 --> 00:22:05.000
UK because that's the one I'm the only one I've

262
00:22:05.000 --> 00:22:10.839
ever watched, so in the UK Big Brother, I can't

263
00:22:10.839 --> 00:22:19.000
stop saying it now. There was a live feed which

264
00:22:19.079 --> 00:22:23.720
you could watch and it was on you know what.

265
00:22:23.759 --> 00:22:26.799
I don't even know where it was on. Where could

266
00:22:26.839 --> 00:22:29.240
you watch it? I think it was on Channel four

267
00:22:29.400 --> 00:22:33.000
during the night, but they also had it on during

268
00:22:33.039 --> 00:22:36.160
the day as well, so I don't know if you

269
00:22:36.240 --> 00:22:40.200
had to go online to watch it. But what they

270
00:22:40.279 --> 00:22:46.559
did is whenever anyone swore or talked about something that

271
00:22:46.759 --> 00:22:52.519
was perhaps controversial, like in the background here, you'd hear

272
00:22:52.559 --> 00:22:58.839
the birds singing, so they'd basically muffle out their voices

273
00:22:58.920 --> 00:23:02.200
and have the birds like that for a bit of time,

274
00:23:02.759 --> 00:23:06.359
which got a little a little bit annoying because I

275
00:23:06.359 --> 00:23:08.079
wanted to hear what they were saying, because that's the

276
00:23:08.119 --> 00:23:09.880
bits you want to hear, isn't it the bits you're

277
00:23:09.880 --> 00:23:11.839
not supposed to look, it's the bit you're not allowed

278
00:23:11.839 --> 00:23:16.960
to I want to hear those bits. I mean, he's

279
00:23:17.000 --> 00:23:21.519
not eating his dinner today. It's a bit annoying. No,

280
00:23:21.799 --> 00:23:25.279
come on, Vinnie, you know you don't bark. You do

281
00:23:25.400 --> 00:23:28.440
not bark when we're doing a recording. I hope that

282
00:23:28.559 --> 00:23:31.319
wasn't too loud. It's just a little bark. So hopefully

283
00:23:31.359 --> 00:23:37.519
it's okay. He's now looking my foot. Oh good girl.

284
00:23:39.240 --> 00:23:45.240
So there was that, Yeah, there was the live stream.

285
00:23:45.359 --> 00:23:49.559
I don't know if I actually watched the very first

286
00:23:49.640 --> 00:23:53.440
episode or not. I think I did, though, because I've

287
00:23:53.480 --> 00:23:57.720
been interested in psychology for that most of my well

288
00:23:57.799 --> 00:23:59.559
pretty much my whole adult life.

289
00:24:00.359 --> 00:24:02.119
It's just interests me.

290
00:24:02.200 --> 00:24:08.920
Maybe not enough to to it's a complete a degree,

291
00:24:08.960 --> 00:24:14.519
but hey, I was interested in the subject. It fascinates me,

292
00:24:14.839 --> 00:24:19.319
like the human mind and trying to figure out why

293
00:24:19.400 --> 00:24:23.920
people do and say what they do and say, just

294
00:24:23.960 --> 00:24:31.599
trying to figure it out. Yes, it's difficult, but this

295
00:24:31.839 --> 00:24:34.799
was I just thought it was a really really interesting

296
00:24:34.839 --> 00:24:37.920
experiment to put all these people didn't know each other

297
00:24:39.279 --> 00:24:46.960
together inside. Vinny, if you bark, we will be having words.

298
00:24:47.359 --> 00:24:50.759
I don't mind. You got a little like that, which

299
00:24:50.799 --> 00:24:53.920
isn't a bark. And we're quite early in the recording,

300
00:24:54.039 --> 00:24:56.960
so hopefully it's not disturbed anyone. But if you start

301
00:24:57.039 --> 00:24:59.160
doing that when we're like a little bit further in,

302
00:25:00.559 --> 00:25:06.599
I will be so disappointed. I won't be angry. I'm

303
00:25:06.599 --> 00:25:12.640
not angry. I'm just passionate. Okay, I'm shouting, but I'm

304
00:25:12.640 --> 00:25:16.079
not angry. I'm passionate. Okay, you're you're You're not angry,

305
00:25:16.119 --> 00:25:23.440
You're passionate. Okay, good, okay, sure sure, sure there's someone

306
00:25:23.559 --> 00:25:31.079
slamming doors downstairs. I don't know who that is. So yeah,

307
00:25:31.240 --> 00:25:33.839
I remember watching it, and it was quite good because

308
00:25:33.880 --> 00:25:37.839
i'd be busy on a Friday night, but then on

309
00:25:37.880 --> 00:25:44.039
a Saturday morning I could to be I might have

310
00:25:44.079 --> 00:25:48.200
actually recorded it on video from the Friday night, but

311
00:25:48.279 --> 00:25:55.039
I do believe my memory is telling me that they

312
00:25:55.119 --> 00:25:59.640
used to replay the live final on a Saturday morning,

313
00:25:59.720 --> 00:26:02.640
so I would see it on a Saturday morning. Maybe

314
00:26:02.680 --> 00:26:09.920
it's a Sunday morning, but I would watch it. So yeah,

315
00:26:10.160 --> 00:26:13.599
it was quite difficult to avoid it, though, because it

316
00:26:13.640 --> 00:26:18.240
was big news at the time. Right. I just had

317
00:26:18.279 --> 00:26:22.200
to take a slight little break there because Vinnie was

318
00:26:22.200 --> 00:26:29.279
getting a little bit interested in whatever was going on

319
00:26:30.000 --> 00:26:33.279
downstairs or upstairs or in the garden. I don't know

320
00:26:34.599 --> 00:26:37.920
a bit of banging. I mean my neighbor's still having

321
00:26:37.920 --> 00:26:39.720
his kitchen done, so it might have been that.

322
00:26:42.559 --> 00:26:43.480
Although he's been.

323
00:26:43.319 --> 00:26:46.319
Pretty good today, as long as I keep him in

324
00:26:46.359 --> 00:26:50.920
the living room, keep the door closed, make sure there's

325
00:26:50.920 --> 00:26:56.599
some music or the Telly's on as a distraction, he's fine.

326
00:26:58.440 --> 00:27:09.119
So who was I? I've got some bones coming from.

327
00:27:09.519 --> 00:27:15.319
At some point, I'd tell the Amazon delivery driver they've

328
00:27:15.319 --> 00:27:18.039
got a new thing where it doesn't even come up

329
00:27:18.039 --> 00:27:21.880
Why say he? He or she doesn't even come upstairs.

330
00:27:22.440 --> 00:27:28.640
They just chuck the package outside the door. My neighbor

331
00:27:28.680 --> 00:27:31.440
opposite it. They literally put it in the left it

332
00:27:31.440 --> 00:27:36.480
in the hallway in the in like a mine. They

333
00:27:36.599 --> 00:27:38.880
just because they're not on camera so I can see

334
00:27:38.880 --> 00:27:43.359
they haven't actually come upstairs, which means I can never

335
00:27:43.400 --> 00:27:48.640
buy anything breakable. I can't trust them. If they're chucking stuff,

336
00:27:48.839 --> 00:27:51.839
you know, not being gentle with things, then.

337
00:27:53.480 --> 00:27:53.599
Uh.

338
00:27:55.039 --> 00:27:58.480
I sometimes think, I don't know if Amazon offer this service,

339
00:27:58.680 --> 00:28:01.920
do they offer the opportunity to pay for delivery so

340
00:28:02.000 --> 00:28:04.480
that actually gets delivered by the post office and not

341
00:28:04.599 --> 00:28:08.319
buy Amazon So it's more likely it's going to get

342
00:28:08.319 --> 00:28:12.680
delivered with a bit of care. I don't know, but yeah,

343
00:28:12.680 --> 00:28:16.000
I'm not not best impressed with Amazon delivery these days.

344
00:28:16.319 --> 00:28:19.519
Ever since my microwave was dropped down the stairs twice.

345
00:28:21.359 --> 00:28:24.000
I got it on camera. I really should put on YouTube,

346
00:28:25.839 --> 00:28:29.880
and yeah, it's a bit weird. I just I don't.

347
00:28:30.799 --> 00:28:35.599
I don't know if they just not. I'm not aware

348
00:28:35.720 --> 00:28:41.039
that things, parcels shouldn't really be dropped. I thought that

349
00:28:41.079 --> 00:28:44.039
would be I mean, it wasn't his fault. The person

350
00:28:44.079 --> 00:28:46.559
who dropped it down the stairs. Wasn't his fault that

351
00:28:46.599 --> 00:28:51.319
he dropped it slipped out of his hands twice. But

352
00:28:51.400 --> 00:28:53.599
then he didn't do anything about it. He just still

353
00:28:54.039 --> 00:28:58.559
put it on my put it onto the my doorstep,

354
00:29:01.400 --> 00:29:04.359
and it had it was a box with a microwave

355
00:29:04.480 --> 00:29:06.400
on the outside, so you could see it was a microwave,

356
00:29:07.359 --> 00:29:12.960
you know, and it was damaged. So if he has,

357
00:29:13.160 --> 00:29:15.039
if he had anything about him, he would have knocked

358
00:29:15.039 --> 00:29:18.319
and said sorry. You know, I didn't even complain about him.

359
00:29:18.359 --> 00:29:22.359
I did get I got a refund, but I just

360
00:29:22.400 --> 00:29:26.519
couldn't bothered to make a complaint. But you'd think that

361
00:29:27.200 --> 00:29:33.960
whoever was in that situation would have I don't know,

362
00:29:35.880 --> 00:29:37.079
I don't know what it is. What would be the

363
00:29:37.160 --> 00:29:40.519
right I don't know what the right term is. But

364
00:29:43.079 --> 00:29:46.079
I mean the thing was rattling. He must must have

365
00:29:46.160 --> 00:29:49.119
heard it rattling, because once he'd dropped it down the

366
00:29:49.119 --> 00:29:52.480
stairs twice. The third time he went all the way

367
00:29:52.559 --> 00:29:54.960
up to the stairs and climbed onto the roof and

368
00:29:55.000 --> 00:30:01.039
dropped it down bless him. See, Yeah, that was weird.

369
00:30:01.680 --> 00:30:05.599
I remember my neighbor downstairs calling me in saying, is

370
00:30:05.599 --> 00:30:10.039
that your microwave? I said, yeah, how do you know

371
00:30:10.079 --> 00:30:12.759
I've got a microwave? She said, oh, I saw the

372
00:30:12.839 --> 00:30:14.920
livery driver dropping it down the stairs twice.

373
00:30:17.880 --> 00:30:21.359
I said what she said, yeah, come down, So I

374
00:30:21.400 --> 00:30:21.839
went down.

375
00:30:21.960 --> 00:30:23.799
She or did she might just send it to me,

376
00:30:24.480 --> 00:30:26.240
but I think I went down and watched looked at it.

377
00:30:26.319 --> 00:30:27.440
I still got on my phone.

378
00:30:28.119 --> 00:30:31.400
I surf is still on air? Still on air? Or

379
00:30:31.680 --> 00:30:32.480
if I lost it?

380
00:30:35.200 --> 00:30:35.640
Uh?

381
00:30:35.680 --> 00:30:43.000
So, look, I know where it is. Where would it be?

382
00:30:44.039 --> 00:30:48.519
Where would it be? Where would it be? Whe would

383
00:30:48.559 --> 00:30:55.599
it be? Awhere would it be? Where would it be?

384
00:30:56.440 --> 00:31:02.200
Mm hmmm, No, I'll find it. I don't know where

385
00:31:02.200 --> 00:31:06.240
it went. Then I wonder where it went. That's weird.

386
00:31:10.680 --> 00:31:12.880
It was definitely this year, wasn't it. It was this

387
00:31:13.000 --> 00:31:21.240
year in Jane. It was probably two months ago, probably

388
00:31:21.759 --> 00:31:32.279
ish probably a boot two months ago. It's look where. No,

389
00:31:33.759 --> 00:31:46.839
that's very unusual. No, I can't find it. No, it's gone.

390
00:31:48.759 --> 00:31:53.640
Maybe I deleted it. It's probably just saved on the

391
00:31:53.680 --> 00:31:55.720
eye the eye cloud.

392
00:31:56.480 --> 00:31:57.039
Probably.

393
00:32:00.039 --> 00:32:06.960
Ah videos, okay, sixty two videos. Do do Do Do

394
00:32:06.839 --> 00:32:13.119
Do Do Do Do Do Do. It's just mainly Vinny.

395
00:32:14.960 --> 00:32:20.000
What's that one? I know it's the washing machine. It's Vinnie.

396
00:32:20.119 --> 00:32:27.759
What I'm filming. I've got a few videos of Vinnie. Well,

397
00:32:27.799 --> 00:32:31.920
nearly all of them are actually to be fair, BlimE me.

398
00:32:33.160 --> 00:32:37.519
I need to have a I need to have a vacuum.

399
00:32:37.759 --> 00:32:51.480
Vacuum mm hmmmm mmmmmm mm hmmm. Yeah. Anyway, big brother,

400
00:32:54.599 --> 00:33:02.200
I I'm trying to think. I remember I watched the

401
00:33:02.440 --> 00:33:06.240
first watched it in two thousand.

402
00:33:11.519 --> 00:33:13.039
I don't even know if I watched it.

403
00:33:12.920 --> 00:33:17.079
In two thousand and two because at two thousand and one,

404
00:33:18.000 --> 00:33:23.680
because I was evicted from where I was living. So

405
00:33:23.799 --> 00:33:32.599
I wonder, let me have a look. So series one

406
00:33:35.720 --> 00:33:41.640
is this the American or the UK one? Climby, Come on,

407
00:33:42.759 --> 00:33:48.039
big brother, I'm trying. I'm a Wikipedia, but it's just

408
00:33:48.079 --> 00:33:51.039
taking ages, big brother. No, it's American series. I go

409
00:33:51.119 --> 00:33:57.640
back to the UK series. No, oh, it's a different page, right,

410
00:33:57.640 --> 00:33:58.039
I got it.

411
00:33:59.279 --> 00:33:59.920
So that was.

412
00:34:01.720 --> 00:34:11.159
Winners. Craig Phillips, Brian Dowling, Kate Lawler, Cameron Stout, number four,

413
00:34:11.719 --> 00:34:17.440
fourth year, Paul Brennan. Don't remember that, Naddie Almada remember that?

414
00:34:19.159 --> 00:34:23.280
Oh that was the teen Big Brother. I don't remember

415
00:34:23.320 --> 00:34:33.039
there being a teen Big Brother. I don't remember that.

416
00:34:33.679 --> 00:34:37.519
It was pre recorded between the thirtieth of July and

417
00:34:37.599 --> 00:34:43.519
the eighth of August two thousand and three. Where was

418
00:34:43.559 --> 00:34:47.880
I living then two thousand and three, I would have

419
00:34:47.920 --> 00:34:54.639
been living in a YMCA, And I mean I probably

420
00:34:54.639 --> 00:34:56.519
would have watched it if it was on TV because

421
00:34:57.679 --> 00:35:05.880
back then, itchy, back mind you, I was doing shifts.

422
00:35:08.559 --> 00:35:11.880
So I was doing sometimes I wouldn't finish work till nine,

423
00:35:12.760 --> 00:35:15.199
which means the earliest I'd get home would probably be

424
00:35:15.360 --> 00:35:23.320
half nine, twenty to ten. Yeah, so that wouldn't be

425
00:35:24.719 --> 00:35:32.480
what was it eight or nine? I don't remember eight

426
00:35:32.599 --> 00:35:38.039
or nine, maybe nine. I'm pretty sure at that time

427
00:35:39.519 --> 00:35:42.719
I was working, there was like lots of different shift patterns.

428
00:35:43.239 --> 00:35:48.000
It wasn't just two different shift patterns like sometimes you

429
00:35:48.119 --> 00:35:52.320
get you know, two to six, six or two and

430
00:35:52.400 --> 00:35:55.280
maybe you know, maybe three shift patterns. If you do

431
00:35:55.360 --> 00:35:59.119
night shift as well, which is just no good to

432
00:35:59.159 --> 00:36:04.079
be fair for me. I could do night shift, I've

433
00:36:04.079 --> 00:36:06.880
done night shift in the past. I could be up

434
00:36:06.920 --> 00:36:12.519
all night, but only for up all night constantly. I

435
00:36:12.559 --> 00:36:15.119
can't be up all night one week and then being

436
00:36:15.159 --> 00:36:19.239
a doing a tuning afternoon till ten at night the

437
00:36:19.320 --> 00:36:22.519
next week. That's that's just that would have ruined me

438
00:36:25.400 --> 00:36:33.920
in my second insurance job. I actually they had a

439
00:36:33.960 --> 00:36:37.800
different shift pattern. They had a oh what was it,

440
00:36:42.679 --> 00:36:47.159
they had a morning if there was an overlap, was

441
00:36:47.199 --> 00:36:58.360
it eight till eight till five, eight till five, eight

442
00:36:58.400 --> 00:37:01.760
till five, I don't know, but there was two different

443
00:37:01.800 --> 00:37:07.320
shift patterns. One of them was two till ten or

444
00:37:07.400 --> 00:37:09.639
was it two till nine or one till nine, one

445
00:37:09.679 --> 00:37:10.760
till nine.

446
00:37:10.960 --> 00:37:11.880
But then.

447
00:37:13.280 --> 00:37:18.079
On a Friday it finish at two. You go in

448
00:37:18.199 --> 00:37:23.360
from no. Yeah, on a Friday asset. On a Friday,

449
00:37:23.519 --> 00:37:32.639
you go in from nine to one, and then you'd

450
00:37:32.679 --> 00:37:36.920
have the rest of the weekend off, all afternoon, Friday, Saturday,

451
00:37:36.960 --> 00:37:38.840
all day off, Sunday all day off, anding go back

452
00:37:38.880 --> 00:37:42.159
again two o'clock. So it might have been two till

453
00:37:42.199 --> 00:37:46.559
ten or one till ten, something like that. I think

454
00:37:46.599 --> 00:37:49.079
it was like a longer shift, but then a short

455
00:37:49.159 --> 00:37:53.079
day on Friday. That's the one I changed to. I

456
00:37:53.119 --> 00:37:54.679
said to him, can I just can just put me

457
00:37:54.679 --> 00:37:59.280
on the late the late shifty every week because it

458
00:37:59.440 --> 00:38:06.880
suits me just a little bit consistency, you see. And

459
00:38:07.280 --> 00:38:10.719
they did, and then they changed in. That's when I

460
00:38:10.840 --> 00:38:16.400
changed department because I need I needed that regular.

461
00:38:17.840 --> 00:38:18.400
Shift. Pat.

462
00:38:18.880 --> 00:38:22.880
And the weird thing about it is, and this isn't

463
00:38:22.920 --> 00:38:27.719
necessarily related to Big Brother, you know amazing how many

464
00:38:27.760 --> 00:38:37.519
different okay, relax, relax, how many different people winners of

465
00:38:37.559 --> 00:38:41.159
Big Brother went on to be TV, to be on TV.

466
00:38:41.719 --> 00:38:48.039
So Craig Phillips, he had a like a self do

467
00:38:48.079 --> 00:38:51.280
it you do it yourself kind of show thing. Brian

468
00:38:51.360 --> 00:38:54.039
Dowlan was a TV host, He was a winner. Kate

469
00:38:54.159 --> 00:39:01.400
Lawler has done lots of TV. And I'm just looking

470
00:39:01.599 --> 00:39:05.760
through this just off the top of my head. I mean,

471
00:39:08.880 --> 00:39:15.840
did did did did? Helen Wood? Not just the winners,

472
00:39:15.920 --> 00:39:24.800
but also Helen Adam. Know, Okay, that's not a good example.

473
00:39:24.840 --> 00:39:27.920
It's quite a few. Josie Gibson, that's it. Josie Gibson.

474
00:39:28.280 --> 00:39:32.119
She won it in the eleventh season, it's eleventh series

475
00:39:32.599 --> 00:39:37.639
and she she's still on TV. She's a big TV

476
00:39:38.239 --> 00:39:43.519
host now does like morning TV, so she's at the moment,

477
00:39:43.559 --> 00:39:48.639
she's probably at the top of the list. Really, And

478
00:39:48.840 --> 00:40:02.960
then did Helen Helen Helen Helen Helen Helen Wood that

479
00:40:03.400 --> 00:40:11.480
she was the really scary one, I think, I think, so, Yeah,

480
00:40:11.719 --> 00:40:18.599
I I changed the shift. What I decided was to

481
00:40:21.440 --> 00:40:23.519
I needed to. I didn't want to really want to

482
00:40:23.559 --> 00:40:28.079
be in a salesing FORIGN anymore. I needed a change.

483
00:40:28.079 --> 00:40:29.840
But I didn't want to leave the company because I

484
00:40:29.960 --> 00:40:32.960
liked working there. It was a nice place. It was.

485
00:40:33.920 --> 00:40:36.639
I mean, it wasn't close to where I lived. It

486
00:40:36.719 --> 00:40:40.320
was a fifteen minute walk, but it was close.

487
00:40:40.079 --> 00:40:46.840
To town, and yeah, I wanted to stay there.

488
00:40:48.519 --> 00:40:54.119
So what I did, And this was December two thousand

489
00:40:56.039 --> 00:41:03.880
a minute, because I started. I started then two thousand

490
00:41:03.920 --> 00:41:08.119
and four. I think it was August because before that

491
00:41:08.880 --> 00:41:13.039
I worked at Churchill and I left.

492
00:41:14.480 --> 00:41:16.480
What's going on here? Blind me?

493
00:41:18.000 --> 00:41:24.280
It keeps skipping, keeps skipping to like different shows. So

494
00:41:24.280 --> 00:41:30.000
I'm trying to think two thousand can we just get

495
00:41:30.039 --> 00:41:31.079
the years?

496
00:41:31.519 --> 00:41:32.000
Oh too?

497
00:41:32.679 --> 00:41:42.280
Right? Series two? Series so Series five that was two

498
00:41:42.320 --> 00:41:45.920
thousand and four. So yeah, during series.

499
00:41:45.639 --> 00:41:46.400
Five of Big Brother.

500
00:41:46.639 --> 00:41:53.000
That was a year I started working at the in

501
00:41:53.039 --> 00:42:00.480
the call center selling or sales car insurance. But then

502
00:42:00.760 --> 00:42:11.719
at the end of two thousand and five, which that

503
00:42:11.880 --> 00:42:17.320
was Nadia, she won that one Big Brother two thousand

504
00:42:17.320 --> 00:42:21.840
and five December, I applied to change roles to work

505
00:42:21.880 --> 00:42:27.639
in a different department in the insurance company, and I'm

506
00:42:27.679 --> 00:42:31.000
sure Nadia Almada didn't know anything about it. And she

507
00:42:31.159 --> 00:42:37.280
was a trans trans lady, so she was the probably

508
00:42:37.360 --> 00:42:40.519
one of the most one of the first famous trans

509
00:42:40.639 --> 00:42:44.840
females on TV at that time. I would say possibly.

510
00:42:45.679 --> 00:42:53.199
I'm pretty sure she was from Jim Portuguese. Yeah, so

511
00:42:53.239 --> 00:42:58.519
she was Portuguese. And it's weird because she won it.

512
00:43:00.199 --> 00:43:06.719
She came back in the Ultimate Big Brother one, so

513
00:43:06.760 --> 00:43:12.079
she won the third year five, She came back year

514
00:43:12.360 --> 00:43:18.039
in year well between eleven and twelve, so they did

515
00:43:18.039 --> 00:43:22.199
the Ultimate Big Brother and brought back are loads of

516
00:43:22.199 --> 00:43:28.000
the winners from the previous years, and Nadia was pretty

517
00:43:28.079 --> 00:43:32.079
much booed out of the show. It's almost like they

518
00:43:32.079 --> 00:43:37.400
didn't like her anymore. It's weird because she was so popular.

519
00:43:37.840 --> 00:43:40.079
I mean, the fact that she won it obviously shows

520
00:43:40.079 --> 00:43:44.280
that she was popular, but she was so lovely in

521
00:43:44.360 --> 00:43:48.199
the show. But in the ultimate one she was I

522
00:43:48.280 --> 00:43:51.840
think she had she had the ump I think she had,

523
00:43:52.960 --> 00:44:01.840
she was annoyed. But another one Brian Bellow the he

524
00:44:01.960 --> 00:44:04.920
was really good. I liked him a lot. Brian Bellow

525
00:44:05.000 --> 00:44:17.119
won one Big Brother eight and he have a look.

526
00:44:18.480 --> 00:44:23.840
But it was also in the Ultimate Big Brother, which

527
00:44:24.000 --> 00:44:29.280
was August twenty four, twoenty ten, two days for my birthday,

528
00:44:29.519 --> 00:44:33.880
two days before I was forty Can you even believe that?

529
00:44:35.480 --> 00:44:40.800
How ridiculous is that I'm now seventy three? He believe?

530
00:44:42.559 --> 00:44:45.840
And when I went onto the tenth of September two

531
00:44:45.880 --> 00:44:54.079
thy ten and Brian Dowling won that, so he was

532
00:44:54.119 --> 00:44:57.000
one of the winners. Previously he won that and Nicki

533
00:44:57.159 --> 00:45:06.239
Graham came second. Nikky Graham? When did Nikki? Did Nicky

534
00:45:06.320 --> 00:45:10.119
Graham come second? And then the other ones? Because weird,

535
00:45:10.159 --> 00:45:15.760
because Nicky Graham is one of the most famous, most

536
00:45:16.039 --> 00:45:24.920
famous UK Big Brother contestants, she didn't win it, she

537
00:45:24.960 --> 00:45:27.639
didn't come second. According to this, apart from in the

538
00:45:27.719 --> 00:45:33.679
Ultimate one, she was one of the most memorable. For

539
00:45:33.760 --> 00:45:37.079
any Big Brother fan, there's no Big Brother fan that

540
00:45:37.159 --> 00:45:42.559
doesn't know who nick Nicky Graham is really. I mean,

541
00:45:43.000 --> 00:45:50.159
there's I mean, mister stutter, I guess you could be

542
00:45:50.199 --> 00:45:55.519
a Big Brother fan from the last you know, from

543
00:45:56.119 --> 00:46:02.360
twenty twenty three onwards and maybe not no pre yes winners.

544
00:46:02.480 --> 00:46:10.400
I mean, of course that's possible, but you know, hardcore

545
00:46:10.440 --> 00:46:13.840
original fans. But that's not really fair as it doesn't

546
00:46:13.880 --> 00:46:16.840
matter if you've only watched one season or one series.

547
00:46:18.440 --> 00:46:20.000
If you're a fan of Big Brother, you're founding a

548
00:46:20.000 --> 00:46:23.239
Big Brother, you know, because you can't go back in time,

549
00:46:23.320 --> 00:46:28.280
can you. Someone who's only it's at eighteen, they can't

550
00:46:28.320 --> 00:46:32.159
go back twenty four twenty five years to watch the

551
00:46:32.239 --> 00:46:35.239
first season and you know, so it's it's not fair

552
00:46:35.280 --> 00:46:38.599
on them. So it was someone that's ten watching it

553
00:46:38.599 --> 00:46:42.519
for the first time. So yeah, although I'm not sure

554
00:46:42.519 --> 00:46:50.239
it's really suitable viewing for young, young young people because

555
00:46:50.239 --> 00:46:56.079
there's a bit adult sometimes I do say some naughty words.

556
00:46:56.239 --> 00:47:05.920
Naughty words not so nicky crame. Okay, So I did

557
00:47:05.920 --> 00:47:12.679
this job. I applied to be working in compliance and

558
00:47:12.719 --> 00:47:19.880
that job entailed listening to phone calls to basically just

559
00:47:20.079 --> 00:47:24.760
judge whether or not the calls were handled correctly and

560
00:47:24.800 --> 00:47:30.000
they asked the correct proper questions in the right way

561
00:47:30.239 --> 00:47:33.599
and didn't miss out anything and were honest during the

562
00:47:33.679 --> 00:47:38.760
recording and all that stuff. So I applied for that job.

563
00:47:39.880 --> 00:47:51.920
And at this point, the previous sales manager had moved

564
00:47:52.800 --> 00:47:56.159
downstairs and she was now in charge of the customer service.

565
00:47:57.239 --> 00:48:00.639
So we had a different sales manager upstairs who'd been there.

566
00:48:00.519 --> 00:48:01.519
Still for quite a while.

567
00:48:03.519 --> 00:48:07.639
And so I had the interview with my old sales

568
00:48:07.679 --> 00:48:13.920
manager and she said why why? I said why? What

569
00:48:14.800 --> 00:48:17.840
she said, why aren't you wearing browsers now? She said,

570
00:48:17.920 --> 00:48:22.239
why why do you want to leave that job and

571
00:48:23.199 --> 00:48:28.920
come and do this? I said, well, firstly, you know,

572
00:48:29.000 --> 00:48:32.199
if I'm going to sell it to you, I'm the

573
00:48:32.239 --> 00:48:36.960
most compliant person on the sales floor, which is true.

574
00:48:38.079 --> 00:48:41.559
And I was getting every time I got one hundred

575
00:48:42.599 --> 00:48:47.719
because we'd have six calls listened to every month and

576
00:48:47.880 --> 00:48:51.599
for every one hundred percent, which means everything was perfect,

577
00:48:52.400 --> 00:48:54.039
you know, as far as there.

578
00:48:56.480 --> 00:48:57.960
I had tick sheep goes.

579
00:48:58.000 --> 00:49:03.639
You know, the one hundred percent would get twenty five

580
00:49:05.000 --> 00:49:09.360
pound for each call that they got, which was a hunt,

581
00:49:09.400 --> 00:49:15.280
which was you know, one hundred percent, and then whoever

582
00:49:15.360 --> 00:49:18.920
gets whoever got the most hundred percents would then win

583
00:49:19.360 --> 00:49:24.280
one hundred pounds on top. So that added the bonus.

584
00:49:24.400 --> 00:49:29.920
So there was me and one other person who would

585
00:49:29.960 --> 00:49:33.639
be who we would kind of take turns winning it

586
00:49:35.679 --> 00:49:39.800
who kind of one month I'd get the hundred, then

587
00:49:39.800 --> 00:49:44.599
the next month she'd get the hundred. We would all

588
00:49:44.599 --> 00:49:54.679
be getting generally, I'd be getting at least four or

589
00:49:54.719 --> 00:50:02.000
five one hundred percents, so between the two of us,

590
00:50:02.440 --> 00:50:04.599
one of us would perhaps get five and everyone would

591
00:50:04.639 --> 00:50:08.519
get six, you know what I mean. So that that's

592
00:50:08.599 --> 00:50:11.800
kind of how it worked out. And I think we

593
00:50:11.920 --> 00:50:14.360
both got exactly the same amount once and they just

594
00:50:14.360 --> 00:50:18.199
gave us one hundred pounds each plus twenty five twenty

595
00:50:18.320 --> 00:50:25.159
what's six twenty five twenty five point fifty one hundred,

596
00:50:26.880 --> 00:50:28.880
one hundred and fifty, So that's two hundred and fifty

597
00:50:28.920 --> 00:50:33.320
pounds bonus. And you know, I didn't get one hundred

598
00:50:33.320 --> 00:50:36.880
pound every month, but I did get an extra hundred

599
00:50:36.960 --> 00:50:38.480
or one hundred and twenty five or whatever.

600
00:50:41.920 --> 00:50:43.119
So yeah, that's pretty cool.

601
00:50:43.679 --> 00:50:47.760
So the manager, that's why I said, well, I know

602
00:50:48.599 --> 00:50:54.199
how it works. I'm the most compliant person apart from

603
00:50:54.239 --> 00:50:56.559
one other person, but you know, pretty much the most

604
00:50:56.599 --> 00:51:02.599
compliant person on the wholesales floor, she said, And also

605
00:51:03.480 --> 00:51:07.119
the managing director was at lunch. This is this is

606
00:51:07.320 --> 00:51:09.840
this is totally true as well. It might sound like

607
00:51:09.920 --> 00:51:16.400
I'm bragging, and I am. But the thing is that

608
00:51:16.440 --> 00:51:20.360
I wonder who's going to be on Big Brother tonight

609
00:51:21.119 --> 00:51:23.920
because it's celebrity Big Brother. It's not just.

610
00:51:25.760 --> 00:51:26.519
Any old Big Brother.

611
00:51:26.559 --> 00:51:29.880
It's celebrity and I don't even know one person is

612
00:51:29.920 --> 00:51:32.280
going to be on there. And I'm quite happy about

613
00:51:32.280 --> 00:51:37.119
that because I'm looking forward to being surprised, you know,

614
00:51:37.719 --> 00:51:40.360
I'm going to have it on and I'm going to

615
00:51:40.400 --> 00:51:45.880
be watching, like just with Glee. Someone said to me,

616
00:51:46.000 --> 00:51:49.239
someone asked me on Friday, what gives me joy? Big

617
00:51:49.280 --> 00:51:54.320
Brother launch night? A Big Brother gives me joy. I

618
00:51:54.360 --> 00:51:55.000
don't know why.

619
00:51:55.519 --> 00:51:58.199
I just love it. I love Big Brother.

620
00:52:00.119 --> 00:52:03.199
I used to feel the same way about The X Factor,

621
00:52:05.320 --> 00:52:07.880
you know, back in the early days. I kind of

622
00:52:08.000 --> 00:52:10.320
pitted off a little bit with The X Factor over

623
00:52:10.360 --> 00:52:14.719
the years, but for many years, well over a decade,

624
00:52:14.840 --> 00:52:20.239
I loved it, you know, every Saturday night. I think

625
00:52:20.280 --> 00:52:22.079
I liked the fact it was just on once a

626
00:52:22.079 --> 00:52:28.239
week and I just that was my Saturday night watching

627
00:52:28.920 --> 00:52:32.480
X Factor. Love love, love loved it. It was the

628
00:52:32.480 --> 00:52:36.039
same kind of excitement as I would get for a

629
00:52:36.079 --> 00:52:43.480
big upcoming boxing event. It's yeah, it's a feel good thing.

630
00:52:46.480 --> 00:52:50.639
And that's what Big Brother gives me. Because you know,

631
00:52:50.719 --> 00:52:54.400
I make recordings and I do all this stuff. I

632
00:52:54.440 --> 00:52:57.400
don't look forward to the evening. There's nothing I'm looking

633
00:52:57.440 --> 00:53:01.119
forward to to watch on TV because so much stuff

634
00:53:01.159 --> 00:53:05.239
is available to stream now. There's no sort of deadlines.

635
00:53:05.280 --> 00:53:10.480
There's no times for it apart from you know, at

636
00:53:10.480 --> 00:53:14.119
the weekend when there's boxing on, if there's boxing on,

637
00:53:15.360 --> 00:53:21.280
because then it's on a certain time, and it's it's

638
00:53:21.320 --> 00:53:23.920
a little bit constricted in a way, you know, compared

639
00:53:23.960 --> 00:53:26.960
to It's like I have to be sitting watching it

640
00:53:27.039 --> 00:53:29.320
right now, and that's when Vinie normally wants to go

641
00:53:29.360 --> 00:53:38.000
and do a pooh. So I'm in this, I mean

642
00:53:38.119 --> 00:53:41.920
in any interview and said. She says, okay, so we

643
00:53:42.000 --> 00:53:45.519
agree with you. You're good at the compliance. This job

644
00:53:45.559 --> 00:53:48.760
will be easy for you. I said, thank you. I agree,

645
00:53:49.360 --> 00:53:51.840
and I want God to take it because it's easy

646
00:53:51.920 --> 00:53:54.559
for me. But she said, why do you want it?

647
00:53:54.599 --> 00:53:58.079
I said, because of the hours. Firstly, I've had enough

648
00:53:58.079 --> 00:54:03.360
for sales, sales, because I'd already yeah, I just didn't

649
00:54:03.360 --> 00:54:05.920
want to do sales anymore. I didn't want to do

650
00:54:06.000 --> 00:54:08.440
sales to start with in that company, but I was

651
00:54:08.519 --> 00:54:11.719
kind of I had to get a job, so just

652
00:54:11.760 --> 00:54:17.519
went back into sales. But I was happy to get

653
00:54:17.559 --> 00:54:21.000
out of, you know, the sales department, even though, as

654
00:54:21.000 --> 00:54:23.320
I was saying, the managing director went to lunch with

655
00:54:23.440 --> 00:54:27.559
the sales manager and everything, and when a sale manager

656
00:54:27.599 --> 00:54:31.760
came back, he said that the director of the company,

657
00:54:33.519 --> 00:54:35.880
and this is true. I'm not even making this up. Okay,

658
00:54:36.639 --> 00:54:38.679
he might be making out, but I'm not making up.

659
00:54:39.840 --> 00:54:45.719
He said that the managing director said that he wished

660
00:54:45.760 --> 00:54:50.519
that everybody on the sales floor was like me, because

661
00:54:50.559 --> 00:54:56.760
then it would be so much better. And then he

662
00:54:56.800 --> 00:54:59.559
stopped and said, yeah, apart from the smell obviously, but

663
00:54:59.719 --> 00:55:02.800
you know if everyone washed, then that would be And.

664
00:55:02.719 --> 00:55:03.800
I thought, that's so rude.

665
00:55:04.800 --> 00:55:10.360
It made us laugh. But it's like, really so and

666
00:55:10.360 --> 00:55:14.840
everyone has to wear trousers. So I said, anyway, he said,

667
00:55:16.599 --> 00:55:19.559
I said, what do you mean. He said, well, you

668
00:55:19.679 --> 00:55:24.199
do everything correctly. You don't sell the most, but you

669
00:55:24.280 --> 00:55:29.039
do so well. But you do everything correctly. Because a

670
00:55:29.039 --> 00:55:31.239
lot of people that were selling morse, they were getting

671
00:55:31.239 --> 00:55:35.039
more sales, but they were sometimes they were giving insurance

672
00:55:35.679 --> 00:55:38.719
they were selling someone car insurance for a van for

673
00:55:38.840 --> 00:55:44.480
commercial vehicle, which meant the insurance wasn't even valid, and

674
00:55:44.599 --> 00:55:47.239
it was valid because it was the error of the company,

675
00:55:47.719 --> 00:55:51.000
but you know it wasn't. They had to cancel the

676
00:55:51.039 --> 00:55:54.360
insurance and then the salesperson would get that money taken

677
00:55:54.360 --> 00:55:57.280
off their wages. So sometimes they'd lose like hundreds of

678
00:55:57.320 --> 00:56:01.239
pounds off their month's money because of making a mistake.

679
00:56:03.360 --> 00:56:07.360
It happened once to me. I think I didn't like

680
00:56:07.480 --> 00:56:11.519
that it did happen once I made a mistake, which

681
00:56:11.559 --> 00:56:16.159
is humans. I mean, I class myself technically I'm living

682
00:56:16.159 --> 00:56:19.360
in a world full of humans, so I'm kind of

683
00:56:19.760 --> 00:56:23.760
I live I live among you live among them. And

684
00:56:24.599 --> 00:56:29.719
oh that was that was a bit of pill Wow. Really,

685
00:56:30.599 --> 00:56:35.400
I wonder if any of the I do wonder though

686
00:56:35.440 --> 00:56:40.400
about The Big Brother tonight, because I was there was

687
00:56:40.480 --> 00:56:42.480
there was you know, there's always like a little bit

688
00:56:42.519 --> 00:56:51.519
of you know, kind of a little bit of teasing,

689
00:56:52.000 --> 00:56:55.519
a little bit of tickling, a little bit of you know,

690
00:56:57.880 --> 00:57:01.840
like it might be this person, it might be that person.

691
00:57:03.760 --> 00:57:06.840
And I think the only other series that they have

692
00:57:07.000 --> 00:57:11.599
that with is probably I'm a Celebrity. Get Me out

693
00:57:11.599 --> 00:57:16.440
of here Jungle, get me out of the Jungle program,

694
00:57:16.599 --> 00:57:19.440
and they quite often don't tell you exactly who's going

695
00:57:19.480 --> 00:57:23.719
to be in there until the last minute. And I

696
00:57:23.719 --> 00:57:28.159
don't watch that program because I don't. I mean, it's

697
00:57:28.840 --> 00:57:32.400
it's the arguments and stuff and the conversations and get

698
00:57:32.440 --> 00:57:35.159
to know celebrities. That's good. But I don't like the

699
00:57:35.280 --> 00:57:40.880
Tucker Trials. I just just I don't like it. Don't

700
00:57:42.079 --> 00:57:45.599
It's just yeah, I just don't like it. Everything else

701
00:57:45.639 --> 00:57:48.079
about it is good, but I think the reason why

702
00:57:48.199 --> 00:57:50.719
most people maybe watch it is the reason that I

703
00:57:50.760 --> 00:57:54.360
don't want to watch it. But then how am I

704
00:57:54.360 --> 00:57:56.599
supposed to I don't know how why people watch it?

705
00:57:56.679 --> 00:58:03.280
But anyway, and my managers, why did you why do

706
00:58:03.320 --> 00:58:06.440
you Well, this is the sales the previous sales manager

707
00:58:06.840 --> 00:58:13.119
now is the customer service manager. Why do you want

708
00:58:13.119 --> 00:58:17.679
to leave your sales position and come and work in

709
00:58:17.760 --> 00:58:23.519
customer service as a compliance officer? Just listening to calls

710
00:58:23.559 --> 00:58:27.440
on the phone all day? And I said, well, I'll

711
00:58:27.440 --> 00:58:31.559
be listening. You know. It's the hours. It's eight till five?

712
00:58:34.000 --> 00:58:35.519
Was it nine till five? I think I might have

713
00:58:35.559 --> 00:58:42.000
been eight till five and Monday Friday, had the weekends off,

714
00:58:42.440 --> 00:58:48.639
had my evenings off. That's what I wanted because I

715
00:58:48.679 --> 00:58:50.880
was living in the Buddhist community at the time, and

716
00:58:52.320 --> 00:58:56.199
I I don't know, I just I just didn't want

717
00:58:56.239 --> 00:58:58.280
to do the sales anymore. I really wanted to get

718
00:58:58.280 --> 00:59:02.960
out of sales and they and she did say to me.

719
00:59:03.000 --> 00:59:05.920
And there was also my future boss was there as well.

720
00:59:06.639 --> 00:59:09.239
I didn't really know him. I did kind of know

721
00:59:09.360 --> 00:59:11.840
him to talk to, to chat to because he's the

722
00:59:11.880 --> 00:59:15.960
one who told me there was a job because so

723
00:59:16.039 --> 00:59:18.199
he used to come in. He was the IT man

724
00:59:18.760 --> 00:59:22.159
or the IT person, so he did that as well

725
00:59:22.199 --> 00:59:26.280
as run the compliance department. Because the compliance department only

726
00:59:26.400 --> 00:59:30.719
had two people in it, me and Pammy, and then

727
00:59:30.760 --> 00:59:37.840
there was him who was like managed it and he'd

728
00:59:37.880 --> 00:59:41.000
do the overflow. He'd basically listen to some of the

729
00:59:41.079 --> 00:59:43.360
calls that we did to make sure that we were

730
00:59:43.400 --> 00:59:47.840
doing a job properly. Plus he was doing other stuff

731
00:59:47.840 --> 00:59:50.360
as well. It was kind of like the assistant to

732
00:59:50.400 --> 00:59:55.679
the boss. So he tild and I supposed to see

733
00:59:55.719 --> 00:59:57.000
him every now and then. He'd come up with a

734
00:59:57.039 --> 00:59:59.519
computer went down or the system went down. He'd be

735
00:59:59.559 --> 01:00:02.199
in the sale office like doing stuff. So I got

736
01:00:02.199 --> 01:00:03.840
to know him a little bit, chatting to him as

737
01:00:04.039 --> 01:00:06.960
very friendly bloke, and he told me there was a

738
01:00:07.039 --> 01:00:12.800
job downstairs in the compliance So I said, can I apply?

739
01:00:14.840 --> 01:00:18.519
And he said, well, you have to. You have to

740
01:00:18.559 --> 01:00:20.760
go down and have to speak to what's her name?

741
01:00:22.239 --> 01:00:25.280
I said, who's what's her name? He said, he did

742
01:00:25.320 --> 01:00:27.079
say a name, but I can't remember what her name is.

743
01:00:27.119 --> 01:00:29.679
He didn't say what's her name. He was a bit

744
01:00:29.719 --> 01:00:32.760
more respectful than me. He actually used people with proper names.

745
01:00:35.320 --> 01:00:36.840
So that's what I did. So he was in the

746
01:00:36.880 --> 01:00:42.400
interview as well, and she because he was going to

747
01:00:42.400 --> 01:00:46.079
be my manager, so the customer service manager. She said

748
01:00:46.079 --> 01:00:50.039
to me, okay, so you want the job, but you

749
01:00:50.119 --> 01:00:52.960
realize you're going to be losing ten thousand pounds a

750
01:00:53.079 --> 01:00:59.119
year to do this. I hadn't really worked it out

751
01:00:59.480 --> 01:01:01.440
that it was to be that much, but it was

752
01:01:02.039 --> 01:01:06.000
because I was earning twenty five with the sales bonus

753
01:01:06.079 --> 01:01:10.840
and all that stuff, and the basic on this was

754
01:01:10.880 --> 01:01:15.719
going to be fourteen. So I said, yeah, it's fine.

755
01:01:16.440 --> 01:01:20.039
She said, are you sure you're really willing to lose

756
01:01:20.280 --> 01:01:25.800
two hundred pounds a week? And I was like, okay,

757
01:01:26.239 --> 01:01:29.719
but yeah, it's not about the money anymore. It's about

758
01:01:30.360 --> 01:01:36.800
I just want to have a more relaxed time, you know,

759
01:01:36.800 --> 01:01:38.639
I want to get out of sales. Sales was just

760
01:01:38.719 --> 01:01:43.679
not not for me anymore. And she said, I'll be

761
01:01:43.679 --> 01:01:50.440
honest with you, if it wasn't for the fact that you,

762
01:01:50.440 --> 01:01:54.079
you know, we're good at what you do upstairs, we'd

763
01:01:54.079 --> 01:01:57.119
probably would just like give you the job now, right now.

764
01:01:58.320 --> 01:02:01.920
But we're going to have to talk to your manager upstairs.

765
01:02:03.840 --> 01:02:10.079
And I said, well, I said, that's not really going

766
01:02:10.119 --> 01:02:12.599
to make that much difference. She said, why not this

767
01:02:12.719 --> 01:02:15.119
bit I'm making up? Probably I don't know, but I'm

768
01:02:15.119 --> 01:02:17.199
pretty sure. I said, so, well, if you don't give

769
01:02:17.199 --> 01:02:22.119
me a job, I can't stay in sales. I don't

770
01:02:22.119 --> 01:02:23.800
want to work in sales anymore. I don't want to

771
01:02:23.840 --> 01:02:30.239
be doing shifts. That's why I want to come and

772
01:02:30.280 --> 01:02:37.000
do this job downstairs in the customer service, because I've

773
01:02:37.000 --> 01:02:42.519
had enough for sales. And she said, well, le's we'll

774
01:02:42.599 --> 01:02:53.360
let you know. And then I, yeah, that was it,

775
01:02:53.400 --> 01:02:59.119
and I've got the job. So I started in December

776
01:03:00.719 --> 01:03:10.519
two thousand and five. Yeah, two thousand and five, so

777
01:03:10.559 --> 01:03:16.519
i'd been there for a year and a year and

778
01:03:16.639 --> 01:03:23.239
four months. I remember I just sat in a desk

779
01:03:23.400 --> 01:03:26.760
at the back of the room, a big old room,

780
01:03:27.000 --> 01:03:29.840
and there was nothing for me to do. There was

781
01:03:29.880 --> 01:03:34.960
just a computer. And why is there nothing for me

782
01:03:35.039 --> 01:03:38.760
to do? They do the compliance, they do them. They've

783
01:03:38.800 --> 01:03:41.480
been doing it since I've been upstairs, and so why

784
01:03:41.559 --> 01:03:44.440
is there nothing to do? But they didn't. They were

785
01:03:44.480 --> 01:03:48.559
basically wanting to set up an area that could hold

786
01:03:48.599 --> 01:03:53.400
all three of us, because up to that point Pam

787
01:03:53.679 --> 01:03:55.880
was doing all of them. Pam and the other bloke

788
01:03:56.239 --> 01:04:04.760
were pretty much doing all of them. I was like, okay,

789
01:04:04.920 --> 01:04:06.880
so I don't know who else. I think there used

790
01:04:06.920 --> 01:04:09.760
to be someone else. I think what it was is

791
01:04:10.320 --> 01:04:14.239
the two of them could do it easy to get

792
01:04:14.320 --> 01:04:14.920
between them.

793
01:04:15.440 --> 01:04:15.880
But the.

794
01:04:17.440 --> 01:04:21.719
Man he started because he was getting more and more

795
01:04:21.800 --> 01:04:26.119
duties elsewhere doing other things with it. So it got

796
01:04:26.119 --> 01:04:29.800
to the point where sometimes they weren't even doing six

797
01:04:31.159 --> 01:04:34.719
They weren't listening to six recordings a month, which was

798
01:04:34.760 --> 01:04:36.920
annoying because that meant I didn't get paid as much,

799
01:04:39.440 --> 01:04:40.360
you know, with the.

800
01:04:40.320 --> 01:04:46.079
Bonuses and that. Who would have thought that.

801
01:04:47.400 --> 01:04:50.239
Ninety eight out of one hundred would be a disappointed mark.

802
01:04:50.920 --> 01:04:54.280
It's crazy in it, but that's a difference. That's twenty

803
01:04:54.320 --> 01:05:00.840
five pounds that wasn't going in my pocket. The sales

804
01:05:00.920 --> 01:05:04.400
is quite good, though, because the good thing the payments structure,

805
01:05:06.079 --> 01:05:08.320
because they paid the monthly.

806
01:05:09.440 --> 01:05:10.440
Money, which was.

807
01:05:15.039 --> 01:05:21.800
I think it was thirteen thousand a year basic, and

808
01:05:21.880 --> 01:05:31.199
then the bonus was paid weekly, so it's a monthly

809
01:05:32.280 --> 01:05:35.960
you know, monthly structure paid. I just banged a desk.

810
01:05:36.119 --> 01:05:38.519
That metal thing has to go. I keep banging it.

811
01:05:40.039 --> 01:05:42.840
The Yeah, they'd paid monthly so that you know, at

812
01:05:42.840 --> 01:05:46.599
the end of every month would get paid. I don't

813
01:05:46.599 --> 01:05:51.000
know what's that one thousand pounds or something. Was it

814
01:05:51.039 --> 01:05:57.519
one thy twelve? Yeah, maybe that maybe nine hundred, nine

815
01:05:57.599 --> 01:05:59.920
hundred and twenty or I don't know, whatever it was.

816
01:06:00.599 --> 01:06:04.159
And then we get a bonus of whatever we earned

817
01:06:04.159 --> 01:06:08.440
the previous week. So some people in there they'll be

818
01:06:08.440 --> 01:06:12.000
getting like five six hundred pound because I was in

819
01:06:12.039 --> 01:06:14.880
no way was i't even near being the top seller,

820
01:06:15.840 --> 01:06:18.320
but I did. I made my money up with the

821
01:06:18.360 --> 01:06:24.679
compliance by doing the job properly. So yeah, I think

822
01:06:24.719 --> 01:06:32.480
the most Daver earned in one week was about I

823
01:06:32.519 --> 01:06:35.320
think the compliance and the compliance was paid as part

824
01:06:35.320 --> 01:06:37.800
of the monthly that wasn't paid in the weekly.

825
01:06:38.679 --> 01:06:39.440
Yeah, that's it.

826
01:06:39.480 --> 01:06:43.880
So I got that paid extra and the yeah, because

827
01:06:43.880 --> 01:06:44.960
it was on the pay slip.

828
01:06:45.960 --> 01:06:46.639
So the.

829
01:06:48.199 --> 01:06:50.440
So if sometimes I get an extra two point fifty,

830
01:06:51.159 --> 01:06:56.639
sometimes it'd be like one twenty five depended. But with

831
01:06:56.719 --> 01:06:59.400
the actual sales, I think one my best week was

832
01:06:59.440 --> 01:07:03.440
about four fo one hundred and fifty I think, but

833
01:07:03.480 --> 01:07:07.119
that was probably a one off, maybe three fifty four

834
01:07:07.159 --> 01:07:11.039
point fifty. But I didn't I was I was nowhere

835
01:07:11.079 --> 01:07:16.119
in the top salespeople in that company. But the difference

836
01:07:16.239 --> 01:07:20.679
is everyone there was good. Anyone that was not able

837
01:07:20.800 --> 01:07:27.920
to hit the targets basically got let go. But with

838
01:07:28.119 --> 01:07:36.119
church ll you you basically you had to turn up

839
01:07:37.039 --> 01:07:41.920
in the office with the intention of farting in order

840
01:07:41.960 --> 01:07:43.800
to get a discipline. Why you know, you just like

841
01:07:43.920 --> 01:07:47.119
almost you had to wait for the managing director to

842
01:07:47.159 --> 01:07:50.639
turn up and just fart in front of him. I'm

843
01:07:50.679 --> 01:07:52.840
not saying you don't do that. I'm saying, you know,

844
01:07:53.840 --> 01:07:56.000
anyone ever did that? I don't even mind talking about it.

845
01:07:56.039 --> 01:08:03.760
But they were a bit more nicer I think in

846
01:08:03.800 --> 01:08:10.440
the sense towards the staff, because they needed the calls answered.

847
01:08:10.599 --> 01:08:13.840
It wasn't just about sales because they were getting paid,

848
01:08:13.840 --> 01:08:17.680
they were getting penalized if they didn't answer us the calls,

849
01:08:17.720 --> 01:08:20.680
it came through that to answer us certain percentage of

850
01:08:20.680 --> 01:08:23.079
the calls because they were coming through from the bank,

851
01:08:23.760 --> 01:08:28.359
Lloyd's TSP bank calls. And that's my understanding of it.

852
01:08:30.560 --> 01:08:34.760
So even people that didn't sell much, at least they

853
01:08:34.760 --> 01:08:37.359
were answering the phone, which meant they were saving the

854
01:08:37.399 --> 01:08:41.399
company money, probably paying their wages just by answering the phone.

855
01:08:41.479 --> 01:08:46.600
Really, So Big Brother.

856
01:08:46.479 --> 01:08:52.279
Starts at nine o'clock on channel It moved from channel

857
01:08:52.279 --> 01:08:56.760
four to Channel five and now it's on ITV two,

858
01:08:57.760 --> 01:09:05.560
but the launch night is on ITV. So yeah, there's

859
01:09:05.600 --> 01:09:09.159
been quite a few hosts. Oh, Jade Goody is probably

860
01:09:09.159 --> 01:09:13.880
one of the most famous, one of the most famous

861
01:09:15.680 --> 01:09:19.640
contestants as well, but she didn't win it. I don't

862
01:09:19.640 --> 01:09:23.560
know where she came, probably third, but she was one

863
01:09:23.560 --> 01:09:25.479
of the top ones. And then she was in the

864
01:09:25.560 --> 01:09:32.840
Ultimate one as well, and that all kind of went

865
01:09:32.880 --> 01:09:38.239
a bit pear shaped that that one.

866
01:09:38.600 --> 01:09:39.359
There was a lot of.

867
01:09:42.359 --> 01:09:45.279
Yeah, let me go on, I'm going to click on

868
01:09:45.319 --> 01:09:52.359
this because just to recount my memory of it. Did

869
01:09:53.960 --> 01:10:07.039
Ultimate format Brian what okay? Brian Nick okay. So let's

870
01:10:07.079 --> 01:10:12.880
have a look. So the entrance in the Ultimate Big

871
01:10:12.920 --> 01:10:23.880
Brother was Brian Dowling. He was a winner of Big

872
01:10:23.920 --> 01:10:31.680
Brother two. He won it. What Yeah, he was the

873
01:10:31.760 --> 01:10:38.560
overall winner. So you had Brian Dowln. Nicky Graham, she

874
01:10:38.800 --> 01:10:42.199
was fifth place in Big Brother seven. She came runner

875
01:10:42.319 --> 01:10:47.760
up in the Ultimate. And then you had the ones

876
01:10:47.800 --> 01:10:54.800
that were previous winners of Big Brother, Chantal Houghton and

877
01:10:55.039 --> 01:11:04.319
Eureka Johnson. But she was a winner of Celebrity Big Brother. Oh,

878
01:11:04.399 --> 01:11:12.279
shan Shantell Houghton. This is this is funny. I remember that. Wow,

879
01:11:13.319 --> 01:11:20.760
Chantell Houghton. She basically came into Celebrity Big Brother but

880
01:11:20.880 --> 01:11:25.520
with a secret, and her secret is was she's not

881
01:11:25.560 --> 01:11:30.840
a celebrity. So they put her in as being like

882
01:11:30.920 --> 01:11:33.880
a in a boat in a band, like a girl band,

883
01:11:34.800 --> 01:11:38.479
but she wasn't a celebrity and no one who she was.

884
01:11:39.039 --> 01:11:45.079
But at the same time, not everybody on Celebrity Big

885
01:11:45.119 --> 01:11:50.279
Brother has always been like a big world famous name.

886
01:11:50.760 --> 01:11:54.920
I mean some really have, but not everyone has.

887
01:11:55.279 --> 01:11:55.800
I mean.

888
01:11:57.520 --> 01:11:57.880
Some of the.

889
01:11:57.960 --> 01:12:03.279
Celebrity Big Brothers would be so good, like Coolio when

890
01:12:03.279 --> 01:12:05.960
he was on there, and Minnie Me was on there

891
01:12:06.000 --> 01:12:08.159
as well, and.

892
01:12:08.199 --> 01:12:09.800
Oh so many it's been great.

893
01:12:11.640 --> 01:12:15.000
So these are previous winners, but then she went on

894
01:12:15.079 --> 01:12:17.479
to win it even though she was in a celebrity

895
01:12:17.520 --> 01:12:22.640
to start with. And then she came third place in

896
01:12:23.199 --> 01:12:25.199
the Ultra one.

897
01:12:25.720 --> 01:12:26.800
Which is kot cool.

898
01:12:29.399 --> 01:12:36.800
So Victor a Brewer, he was evicted because he got

899
01:12:36.880 --> 01:12:38.920
into I think he's the one that got into an

900
01:12:39.039 --> 01:12:44.520
argument on Big Brother five, but he came fourth place

901
01:12:45.199 --> 01:12:55.119
this time. And Nick Bateman, Nick, see anyone that never

902
01:12:55.159 --> 01:12:58.479
watched any of the earlier Big Brothers. This was the

903
01:12:58.600 --> 01:13:07.159
very first series and the rules of Big Brother. I mean,

904
01:13:07.159 --> 01:13:10.359
this is this is it's really hard to believe that

905
01:13:10.439 --> 01:13:14.560
this was even a thing, but this was headline news

906
01:13:15.039 --> 01:13:18.119
and I think I'm partly making this up, but I

907
01:13:18.159 --> 01:13:21.479
do believe it was even mentioned in the Houses of

908
01:13:21.680 --> 01:13:29.640
Parliament by the Prime Minister. Seriously, what Nick Bateman did? Blony?

909
01:13:30.439 --> 01:13:31.279
Oh this job?

910
01:13:32.560 --> 01:13:39.000
I did. I like working there, actually I did. But

911
01:13:39.039 --> 01:13:46.720
the thing is it was a It was weird because

912
01:13:46.760 --> 01:13:49.800
I went from being one of the well the gang,

913
01:13:49.840 --> 01:13:52.840
but I was working in the sales law to knowing

914
01:13:54.079 --> 01:13:56.800
you get to know everyone, even maybe not personally, but

915
01:13:56.960 --> 01:14:00.279
know everyone's name. And you know, it wasn't a ex

916
01:14:00.359 --> 01:14:08.439
sales floor. There was probably I don't know one, two, three, four, five, ten, fifteen,

917
01:14:08.520 --> 01:14:14.119
twenty four, probably fifty maybe sixty people when I worked there.

918
01:14:14.720 --> 01:14:18.039
They did increase it by about three times that so

919
01:14:18.239 --> 01:14:21.359
they put in, yeah, they've got to start getting team

920
01:14:21.479 --> 01:14:25.439
leaders and stuff and increasing. But there's probably maybe fifty

921
01:14:25.560 --> 01:14:29.880
or sixty people working there, and I pretty much knew

922
01:14:29.880 --> 01:14:33.159
everyone to speak to and say hello to and that.

923
01:14:35.079 --> 01:14:40.279
So I go from being their colleague to marking their calls,

924
01:14:41.479 --> 01:14:45.039
and that didn't go down so well all the time,

925
01:14:46.520 --> 01:14:49.439
and I just had to explain to them that if

926
01:14:49.479 --> 01:14:54.800
you the thing is, if they would give they give

927
01:14:54.840 --> 01:14:57.359
you bonuses. If you've got one hundred percent, you'd get

928
01:14:58.239 --> 01:15:06.960
twenty five pounds. But if you got below forty forty

929
01:15:07.479 --> 01:15:12.399
was the past mark, I think, And that's not a

930
01:15:12.680 --> 01:15:16.000
particularly high level, is it. I think forty maybe it

931
01:15:16.039 --> 01:15:21.000
was forty five percent was the past mark. Anyone got

932
01:15:21.079 --> 01:15:29.560
below that they would lose money. And one person lost.

933
01:15:29.600 --> 01:15:34.359
They got below forty percent or whatever on all six calls,

934
01:15:35.159 --> 01:15:40.159
so they lost. I think it might have been you

935
01:15:40.239 --> 01:15:45.399
lose twenty five pound. So he lost one hundred and

936
01:15:45.399 --> 01:15:51.680
fifty pounds from his money, and he was not happy.

937
01:15:52.760 --> 01:15:57.720
So he had the team leaders running around listening to

938
01:15:57.760 --> 01:16:04.720
the calls to check saying well, no, he you know,

939
01:16:04.920 --> 01:16:06.960
and I don't know if I think it might be

940
01:16:07.039 --> 01:16:13.359
in a different department, not sales, maybe in yeah, I

941
01:16:13.439 --> 01:16:20.439
think it was renewals, and every single one that he'd

942
01:16:20.479 --> 01:16:24.079
failed on he failed on. Like they got someone to

943
01:16:24.159 --> 01:16:27.960
re listen to it. I got Pam to listen to

944
01:16:28.119 --> 01:16:33.560
all my manager and they seem to be under the

945
01:16:33.640 --> 01:16:35.720
impression that I was going to give them a bad

946
01:16:35.840 --> 01:16:42.079
mark for why I wouldn't do that, you know, probably

947
01:16:42.119 --> 01:16:49.880
the most awkward one. The awkward situation was well, not

948
01:16:49.920 --> 01:16:54.720
as awkward as Nick Bateman and Big Brother. You know it.

949
01:16:55.079 --> 01:16:56.720
It was actually headline.

950
01:16:56.239 --> 01:16:59.680
News right why.

951
01:17:00.359 --> 01:17:05.760
Just because he wrote down messages with a pen or

952
01:17:05.840 --> 01:17:09.279
pencil that he smuggled into Big Brother write down messages

953
01:17:09.640 --> 01:17:25.239
trying to manipulate the nomination process. Okay, this is ridiculous now,

954
01:17:25.279 --> 01:17:28.399
but he was the bear in mind, this is two thousand,

955
01:17:28.840 --> 01:17:31.640
twenty five years ago, blind me. He was a most

956
01:17:31.680 --> 01:17:37.760
hated man in Britain. He did nothing other than just

957
01:17:37.880 --> 01:17:41.720
write down a few messages. He didn't hurt anyone, you know,

958
01:17:42.199 --> 01:17:44.600
but he was absolutely I think he had to go

959
01:17:44.640 --> 01:17:51.039
into hiding. That's how ridiculous it was. It was so

960
01:17:51.880 --> 01:17:55.239
big it was. He honestly, there's no way I can

961
01:17:55.279 --> 01:17:59.359
really explain to you how huge it was. Big Brother was.

962
01:18:00.800 --> 01:18:02.720
So watched at that point.

963
01:18:04.000 --> 01:18:09.640
And so he went into the Ultra one and he

964
01:18:09.720 --> 01:18:13.840
came fifth. So he was he was, but he was

965
01:18:13.880 --> 01:18:22.640
ejected from Big Yeah. Oh no, Victor Ebua wasn't a victor.

966
01:18:22.720 --> 01:18:25.720
He was evicted, not objected, sorry, but Nick Bateman was

967
01:18:25.760 --> 01:18:36.279
ejected and because for cheating. It's so ridiculous. Preston Big

968
01:18:36.319 --> 01:18:40.960
Brother four, he got together with Chantel Hutton and I

969
01:18:41.000 --> 01:18:44.920
think they got married, so they fell in love and

970
01:18:45.319 --> 01:18:50.199
he came fourth. Then he came sixth place in I

971
01:18:50.239 --> 01:18:55.880
think they perhaps weren't together anymore when they went back

972
01:18:55.880 --> 01:19:02.319
into the house, so it's quite awkward. Rika Johnson was

973
01:19:03.520 --> 01:19:07.800
the winner of the Celebrity Big Brother six and she

974
01:19:07.920 --> 01:19:11.560
came seventh place in oh Man, there was a really

975
01:19:12.640 --> 01:19:16.800
really funny bit with Arika Johnson and Minie Me and

976
01:19:16.840 --> 01:19:20.399
they were singing. This is in the Big Brother Celebrity

977
01:19:20.439 --> 01:19:23.960
Big Brother number six. They sang a song together. It

978
01:19:24.000 --> 01:19:30.119
was so good, so funny. Vanessa felt she was in

979
01:19:30.319 --> 01:19:34.279
Celebrity Big Brother one. She got evicted from there and

980
01:19:34.359 --> 01:19:39.640
she got she was numbers. She came eighth. She was evicted.

981
01:19:40.720 --> 01:19:47.920
Michelle bass Big Brother five. Yeah, she was a character

982
01:19:48.000 --> 01:19:51.319
because she got evicted from Big Brother five. But then

983
01:19:51.359 --> 01:19:53.319
she got a big bar. Yeah, so she was a character,

984
01:19:53.439 --> 01:19:56.880
so they put her in next to that, and Vanessa

985
01:19:56.920 --> 01:20:03.560
felt the character as well. Nadia alm Marda Big Brother

986
01:20:03.880 --> 01:20:08.840
five again. She won Big Brother five really popular, I

987
01:20:08.880 --> 01:20:11.840
said earlier. And she was evicted. She's one of one,

988
01:20:11.920 --> 01:20:16.720
two three four. Well, she was one two three, the

989
01:20:16.760 --> 01:20:22.720
third person to get evicted. And then you've got Macosa

990
01:20:23.359 --> 01:20:35.359
Mussin Bassie, Makosa Mussan Bessie. Who's Macosa Mussin Bassie's she

991
01:20:35.520 --> 01:20:38.159
was in Big Brother six. I think I know Makosa.

992
01:20:39.439 --> 01:20:43.039
She was third place in Big Brother six, but she

993
01:20:43.159 --> 01:20:50.520
got evicted. She was second to be evicted. Coolio third

994
01:20:50.560 --> 01:20:55.720
place in Celebrity Big Brother six. He was so nearly

995
01:20:55.760 --> 01:21:01.119
said cool. He was great and Celebrity Big Brother because

996
01:21:01.119 --> 01:21:04.079
he was also in the same the same one with

997
01:21:05.239 --> 01:21:10.439
Areka Johnson and Minnie Me and they were like a

998
01:21:10.479 --> 01:21:15.000
double act them two so good. But for some reason

999
01:21:15.079 --> 01:21:19.279
he got ejected from the Ultra Big Brother and I

1000
01:21:19.319 --> 01:21:26.600
don't remember quite why don't remember? How's weird, isn't it.

1001
01:21:28.319 --> 01:21:29.920
It's got to be a well, of course there was

1002
01:21:29.960 --> 01:21:33.159
a reason. He must have done something or said something

1003
01:21:33.239 --> 01:21:37.720
that people were upset with. And so let's be Big

1004
01:21:37.760 --> 01:21:48.079
Brother three. John mccrick he was a Yeah, he was

1005
01:21:48.119 --> 01:21:50.600
evicted in the first one Big Brother three and he

1006
01:21:50.680 --> 01:21:53.079
was evicted. He was the first one to be evicted

1007
01:21:53.119 --> 01:21:57.960
from the Ultra and then jo C Gibson she won

1008
01:21:58.079 --> 01:22:03.239
Big Brother eleven, but she walked out of the Ultra

1009
01:22:03.319 --> 01:22:07.880
Big Brother. I need to know why. I need to

1010
01:22:08.079 --> 01:22:12.479
know why. That's really gonna bug me if I don't

1011
01:22:12.479 --> 01:22:20.960
find out why. In the end, I only worked. I

1012
01:22:21.000 --> 01:22:24.359
worked in a compliance for longer than I found. I

1013
01:22:24.399 --> 01:22:28.039
worked in a sales department in that company. So I

1014
01:22:28.079 --> 01:22:34.119
did December two thousand and five, two thousand and five, Yeah,

1015
01:22:34.159 --> 01:22:39.279
two thousand and five until June two thousand and seven,

1016
01:22:41.439 --> 01:22:44.119
So what's that as one year?

1017
01:22:44.159 --> 01:22:45.319
Eight months?

1018
01:22:47.359 --> 01:22:55.399
And basically they I'd gone part time due to health issues,

1019
01:22:57.279 --> 01:23:01.520
and which was fine. I mean, it's like that suited

1020
01:23:01.560 --> 01:23:06.039
me really well. So I'd go in at i'd know,

1021
01:23:06.239 --> 01:23:11.439
nine till two something like that, and like five hours

1022
01:23:11.479 --> 01:23:14.560
and it was perfect, five days a week, five hours

1023
01:23:14.560 --> 01:23:19.000
a day. I could get lots done, have one quarter

1024
01:23:19.000 --> 01:23:23.199
of hour break, that's all I needed. But that wasn't enough.

1025
01:23:23.479 --> 01:23:27.239
They needed me to do more hours. So from pretty

1026
01:23:27.279 --> 01:23:35.520
much September October two thousand and then six to June

1027
01:23:35.600 --> 01:23:42.000
two thousand and seven, I was part time. And then

1028
01:23:42.119 --> 01:23:45.319
they said they called me into the office and said

1029
01:23:45.800 --> 01:23:50.119
I either have to go full time or leave, or

1030
01:23:50.159 --> 01:23:55.640
go back to full time or leave. And I tossed

1031
01:23:55.680 --> 01:24:00.000
and turned remember the manager saying, can you just wait

1032
01:24:00.079 --> 01:24:03.279
to get home to do that? And so I got

1033
01:24:03.319 --> 01:24:09.760
up off the floor and I thought, I said, Okay,

1034
01:24:09.760 --> 01:24:13.640
I'll stay, and then the next day said no, I'm

1035
01:24:13.680 --> 01:24:17.239
not going to stay. And I kind of didn't know

1036
01:24:17.439 --> 01:24:23.680
because at the time things had come together for me.

1037
01:24:24.680 --> 01:24:26.920
So the beginning of two thousand and six, that's when

1038
01:24:26.960 --> 01:24:34.119
I really started the making recordings online, doing free pay

1039
01:24:34.199 --> 01:24:39.199
release service for people during two thousand and six and

1040
01:24:39.479 --> 01:24:47.199
started doing like group sessions. So come October November two

1041
01:24:47.239 --> 01:24:50.880
thousand and six, once I started to recover a bit and.

1042
01:24:51.159 --> 01:24:54.159
From being a bit unwell, I.

1043
01:24:54.079 --> 01:24:57.840
Was able to do more stuff after work, like more

1044
01:24:57.920 --> 01:25:01.960
voluntary things, and I liked that it was nice to

1045
01:25:02.039 --> 01:25:05.239
do that, go and do some voluntary work, do some

1046
01:25:05.319 --> 01:25:15.359
group relaxation sessions maybe two, three, four. I was doing

1047
01:25:15.359 --> 01:25:19.039
like five or six group sessions a week in the

1048
01:25:19.319 --> 01:25:26.119
like late afternoon or early evening, and then I kind

1049
01:25:26.119 --> 01:25:28.119
of had to give that up if I went full time.

1050
01:25:29.239 --> 01:25:35.840
So I decided, no, I'll just leave, and that's what

1051
01:25:35.920 --> 01:25:39.760
I did. So I gave my notice a month's notice.

1052
01:25:40.039 --> 01:25:42.600
I left the end of June I think it was,

1053
01:25:44.399 --> 01:25:50.039
And during that period I applied to go to university

1054
01:25:52.800 --> 01:25:57.479
to do counseling, and yeah, it all worked out well,

1055
01:25:57.600 --> 01:26:00.479
you know, kind of suppose I yeah, got a degree

1056
01:26:00.479 --> 01:26:06.119
in that side. That's good. Ah, that would be so

1057
01:26:06.319 --> 01:26:08.920
cool doing a degree, like I'm in a full time

1058
01:26:10.119 --> 01:26:17.800
just going to college, going to university that would be

1059
01:26:18.520 --> 01:26:27.279
in a subject though that that really grabs me. Something.

1060
01:26:27.399 --> 01:26:33.000
I don't know something that I'm already good at.

1061
01:26:36.119 --> 01:26:38.279
I should have to find something that I'm good at first,

1062
01:26:39.119 --> 01:26:41.520
but it'd be nice to be to go and be

1063
01:26:43.239 --> 01:26:54.039
already knowledgeable in something. So I really don't know who's

1064
01:26:54.079 --> 01:27:00.760
going to be on Big Brother this Sunday. That's tonight, right, sorry,

1065
01:27:00.800 --> 01:27:04.119
this Monday. It's Monday already, isn't it? At nine o'clock

1066
01:27:05.840 --> 01:27:10.960
I've got to find out why Josie left Big Brother.

1067
01:27:11.239 --> 01:27:15.119
So let's have a look. There's got to be something

1068
01:27:15.159 --> 01:27:21.239
in here. Big Brother, Big Brother, Big Brother. In October

1069
01:27:21.279 --> 01:27:28.760
two thousand, right, it was confirmed after an interview to

1070
01:27:28.840 --> 01:27:31.239
Vin McCall, she confirmed she was going to take part

1071
01:27:31.279 --> 01:27:34.399
an Ultimate Big Brother, then re entered the Big Brother

1072
01:27:34.479 --> 01:27:45.319
House eighteen minutes later. Whar blimey, so she went straight.

1073
01:27:45.680 --> 01:27:51.439
They did celepic Big Brother immediately after the Big Brother

1074
01:27:51.640 --> 01:27:57.239
series ended. I don't remember that, blimey anyway. On day

1075
01:27:57.319 --> 01:28:01.960
three of Ultimate Big Brother, Gibson Josie Gibson, who had

1076
01:28:02.159 --> 01:28:07.560
literally just won Big Brother. Oh, I know, because she didn't.

1077
01:28:07.760 --> 01:28:10.560
She didn't want to stay anywhere. She'd had enough, She'd

1078
01:28:10.560 --> 01:28:13.000
already done that, served her time, and I don't think

1079
01:28:13.000 --> 01:28:15.560
she's wanted to be there anymore. She realized missing a

1080
01:28:15.720 --> 01:28:21.039
family or something. So you might think I'm reading this

1081
01:28:21.039 --> 01:28:24.119
and untied, but this is my memory now. Gibson walked

1082
01:28:24.119 --> 01:28:27.760
out of the house while other housemates were nominating. It

1083
01:28:27.800 --> 01:28:30.359
was confirmed that she was not returning to the Ultimate

1084
01:28:30.399 --> 01:28:34.279
Big Brother house. She reunited with parton I don't know

1085
01:28:34.359 --> 01:28:38.800
partners seconds after breaking out as he was at the

1086
01:28:38.840 --> 01:28:42.479
Big Brother compound, recording a message for her. Her fellow

1087
01:28:42.520 --> 01:28:46.239
housemates shared their sadness after her exit, with Arika Johnson

1088
01:28:46.359 --> 01:28:50.239
crying and eventual winner Brian down and predicting that she

1089
01:28:50.279 --> 01:28:58.239
would have won and she had stayed. Who is John Okay?

1090
01:28:58.720 --> 01:29:05.239
She ended up doing to her own really. In twenty ten,

1091
01:29:05.359 --> 01:29:08.680
Gibson entered the Big Brother House and throughout her stage

1092
01:29:08.680 --> 01:29:12.359
she receued five nominations for eviction, never faced the public

1093
01:29:12.359 --> 01:29:16.439
of vote, the public of vote, the public vote. She

1094
01:29:16.560 --> 01:29:21.199
entered into a romantic relationship with fellow housemate John James Parton,

1095
01:29:21.960 --> 01:29:25.079
and upon leaving Big Brother, the couple confirmed they were dating.

1096
01:29:27.560 --> 01:29:30.520
On day sixty six a Big Brother eleven, Gibson was

1097
01:29:30.560 --> 01:29:33.479
selected by the other Helm housemates to receive a ticket

1098
01:29:33.560 --> 01:29:38.600
to the final. And oh that makes sense then, So

1099
01:29:38.640 --> 01:29:44.840
she's fallen in love with John James Parton during that

1100
01:29:45.079 --> 01:29:51.319
season of Big Brother, and because she wins, she then

1101
01:29:53.319 --> 01:29:58.520
gets put into the Big Brother Ultimate House. You know,

1102
01:29:58.720 --> 01:30:01.159
she gets offered to be in there. Yeah, but she

1103
01:30:01.239 --> 01:30:07.279
goes in, but she's missing John James Parton because that

1104
01:30:07.399 --> 01:30:11.319
was her new boyfriend. And let's well, let's be fair,

1105
01:30:12.039 --> 01:30:14.079
there's probably things they wanted to do. That they weren't

1106
01:30:14.079 --> 01:30:17.000
able to do on camera. I can't think what it is.

1107
01:30:17.399 --> 01:30:22.840
I'm sure there was something, so yeah, I mean, is

1108
01:30:22.960 --> 01:30:30.960
she literally she had an interview with Davina McCall and

1109
01:30:31.000 --> 01:30:33.520
confirmed she's going to take part an Ultimate Big Brother

1110
01:30:33.960 --> 01:30:36.920
and then re entered the Big Brother House eighteen minutes later.

1111
01:30:37.880 --> 01:30:41.960
Now she might have had those eighteen minutes with John

1112
01:30:42.079 --> 01:30:49.520
James Parton. I mean, that's enough for well, with arrest

1113
01:30:49.560 --> 01:30:51.359
and a cup of tea three or four times, but

1114
01:30:52.359 --> 01:30:58.880
and a biscuit and a sausage. I don't know who

1115
01:30:59.000 --> 01:31:03.079
John James partner is. Just have a look a picture

1116
01:31:03.079 --> 01:31:16.600
of him, John James Parton, John James Dad. I don't know.

1117
01:31:18.399 --> 01:31:20.119
So I wonder if they got married.

1118
01:31:20.159 --> 01:31:29.079
Did hit her and John James Parton get married. I

1119
01:31:29.119 --> 01:31:35.479
really don't know. I mean she might be married. Did

1120
01:31:35.520 --> 01:31:39.000
she get married, there's no way of knowing. I don't.

1121
01:31:39.039 --> 01:31:41.399
I mean, that's none of my business for really, whether

1122
01:31:41.520 --> 01:31:51.520
or not she got married to John James Parton. H

1123
01:31:52.000 --> 01:31:56.159
I'm saying to look personal life. But she did give

1124
01:31:56.199 --> 01:32:01.119
birth to a son, Reggie James. So it's just a

1125
01:32:01.279 --> 01:32:06.399
real kind of one name's not enough. I'm getting a

1126
01:32:06.479 --> 01:32:11.119
sense there don't you like one name. I mean, she's

1127
01:32:11.159 --> 01:32:16.159
got three names, four names or three Josephine, Diane, Shirley Gibson.

1128
01:32:17.439 --> 01:32:18.239
So I'm thinking.

1129
01:32:18.399 --> 01:32:21.199
Then she meets another man that's got another man, but

1130
01:32:21.239 --> 01:32:26.119
a man called John James Parton, so I'm thinking he's

1131
01:32:26.159 --> 01:32:30.439
got two names. She had three names. She only really

1132
01:32:30.520 --> 01:32:34.800
used to go by Josie. But I don't know if

1133
01:32:34.960 --> 01:32:41.520
John James Parton went by John James or John. I mean,

1134
01:32:41.520 --> 01:32:49.600
I would never call anyone with two names, never, never,

1135
01:32:50.840 --> 01:32:54.840
never one name. One name is enough for anyone. I

1136
01:32:54.880 --> 01:32:59.239
don't think we need two names. Apart from Billy Bob

1137
01:32:59.680 --> 01:33:02.920
Billy Bob Thornton, I'd call him Billy Bob. I might

1138
01:33:02.920 --> 01:33:07.960
call him Billy Bobby Billy Bobby because well, he's just

1139
01:33:10.239 --> 01:33:12.720
pretty the coolest actor in the world. I would say,

1140
01:33:12.840 --> 01:33:23.199
Billy Bob Thornton. It's so good. So yeah, I'm not Yeah,

1141
01:33:23.199 --> 01:33:26.039
I've met a few people with two names and they

1142
01:33:26.119 --> 01:33:32.000
just get one. Sarah Jane Sarah not calling her Sarah

1143
01:33:32.119 --> 01:33:39.000
Jane Sarah. Sorry, those are the rules. I actually had

1144
01:33:39.039 --> 01:33:42.439
this friend of mine, female friend at school, change her name,

1145
01:33:44.840 --> 01:33:46.640
and I would not call her by the name that

1146
01:33:46.760 --> 01:33:50.359
she changed it to. I just I don't know why.

1147
01:33:50.399 --> 01:33:52.520
I don't know why I was being because the thing is,

1148
01:33:52.800 --> 01:33:55.119
I generally don't use people's names anyway, because if I'm

1149
01:33:55.159 --> 01:33:58.039
standing in front of them, they know who I'm talking to.

1150
01:33:58.199 --> 01:33:59.800
I don't need to say their name. If I'm talking

1151
01:33:59.800 --> 01:34:03.880
to them, they're not dog, you know. I'm tall of

1152
01:34:03.960 --> 01:34:07.680
Vinny like Ny. He gets his attention because he recognizes

1153
01:34:07.680 --> 01:34:11.199
his name, and he often ignores me. But if it's

1154
01:34:11.239 --> 01:34:13.600
a human being, then you're just you and them talking.

1155
01:34:14.279 --> 01:34:17.640
Unless you're going to talk about them, there's no reason

1156
01:34:17.720 --> 01:34:20.520
to use their name, or if you're flowing in for

1157
01:34:20.600 --> 01:34:24.720
them and sort of asking, yeah, it's Sarah there, Sarah.

1158
01:34:24.880 --> 01:34:26.239
Don't know what good Sarah.

1159
01:34:27.560 --> 01:34:32.800
Sarah with the bluer hair. I don't know Sarah the

1160
01:34:32.840 --> 01:34:40.000
blue hair, sixteen piercings, facials, piercings. No, don't know, Okay,

1161
01:34:40.239 --> 01:34:43.239
Sarah Jane, Oh, Sarah Jay, Sarah Jane.

1162
01:34:43.359 --> 01:34:46.880
She's just there with me. There you go, Okay, brilliant.

1163
01:34:48.680 --> 01:34:50.079
Like not.

1164
01:34:52.159 --> 01:34:52.760
Double baron.

1165
01:34:52.840 --> 01:34:55.159
Don't even get me start a double barret names.

1166
01:34:55.640 --> 01:34:55.880
Ruh.

1167
01:34:56.760 --> 01:34:57.479
I don't really care.

1168
01:34:57.479 --> 01:34:59.359
I just don't see the point.

1169
01:34:59.840 --> 01:35:01.680
Or I did have a girlfriend once and she said

1170
01:35:01.720 --> 01:35:05.960
to me, if we ever have kids, you're going to

1171
01:35:07.960 --> 01:35:10.079
the kid is going to have a double barreled name.

1172
01:35:10.359 --> 01:35:18.880
They'll have my surname and yours surname. I said, okay.

1173
01:35:19.119 --> 01:35:23.079
She said, you're right, but that I said, yeah, So

1174
01:35:23.840 --> 01:35:27.439
I said, I said, okay, for cool, So I've got

1175
01:35:27.479 --> 01:35:31.039
pop out. We're going get some condoms. So I'm not

1176
01:35:31.119 --> 01:35:35.760
having a kid with a double barreled name. We laughed,

1177
01:35:36.600 --> 01:35:39.000
but she did. She said, either double barrel name or

1178
01:35:39.560 --> 01:35:42.920
the kid's going to be have my surname like her surname.

1179
01:35:43.000 --> 01:35:48.239
Like what, how about a bit of tradition. I know,

1180
01:35:48.359 --> 01:35:51.000
you know, you could say yeah, but traditionally, how far

1181
01:35:51.039 --> 01:35:54.279
do you want to go back? Slavery is traditional? Like, no,

1182
01:35:54.720 --> 01:35:57.439
come on, let's not be silly. It might be true,

1183
01:35:57.479 --> 01:36:05.680
but come on, just just something because I just like

1184
01:36:05.760 --> 01:36:10.079
the idea, you know, things like calling your kids, giving

1185
01:36:10.119 --> 01:36:18.640
your kids a name, name them after a relative. You know,

1186
01:36:18.920 --> 01:36:24.560
like my uncle was called Edward after my granddad, and

1187
01:36:25.119 --> 01:36:29.039
so that was his firstborn, first male, and the first

1188
01:36:29.079 --> 01:36:33.479
female was called Eileen after my nn. That was kind

1189
01:36:33.520 --> 01:36:35.359
of a traditional thing to do back.

1190
01:36:35.119 --> 01:36:36.760
Then in America.

1191
01:36:37.079 --> 01:36:40.520
It's they put junior on the end. We don't do

1192
01:36:40.640 --> 01:36:47.800
that because we just don't do that here generally. I

1193
01:36:47.800 --> 01:36:52.600
mean it can be I suppose if someone's really famous

1194
01:36:53.319 --> 01:36:54.920
and they've both got the same name, you'd like to

1195
01:36:54.960 --> 01:36:58.760
say senior and junior, so you know who's who. But generally,

1196
01:37:00.479 --> 01:37:04.159
you know, there's plenty of juniors that no one knows

1197
01:37:04.199 --> 01:37:07.319
who their parents were, so it's not like they're going

1198
01:37:07.359 --> 01:37:13.279
to get confused. You know, if my name was let's

1199
01:37:13.279 --> 01:37:17.680
say my dad's name was. Okay, I'm not a good example,

1200
01:37:17.720 --> 01:37:22.439
but it's so you know, if someone was famous and

1201
01:37:22.439 --> 01:37:24.680
they've got the same first name as their dad, but

1202
01:37:24.800 --> 01:37:28.760
their dad has never been famous and not known by anybody,

1203
01:37:28.920 --> 01:37:30.880
then there's no reason for them to But junior is

1204
01:37:30.920 --> 01:37:37.079
there on the end. But some people do that. I

1205
01:37:37.159 --> 01:37:43.880
want everybody to know I'm a junior. Well I'm not

1206
01:37:43.880 --> 01:37:46.399
a junior. I'm not even a senior.

1207
01:37:49.000 --> 01:37:49.159
You know.

1208
01:37:50.159 --> 01:37:54.920
My oldest brother, I don't know who was named after,

1209
01:37:57.199 --> 01:37:59.239
but I think he was named after Remember the family.

1210
01:38:00.079 --> 01:38:02.800
Other brother was named after, Remember the family. I think

1211
01:38:03.720 --> 01:38:09.800
me I was named after a TV character. It's true.

1212
01:38:10.760 --> 01:38:18.640
In the sixties there was a TV show called Jason Jason.

1213
01:38:21.079 --> 01:38:24.680
What was it, Jason King?

1214
01:38:24.840 --> 01:38:26.000
That's it, Jason King.

1215
01:38:28.199 --> 01:38:30.840
I think he was like a detective, and he had

1216
01:38:30.880 --> 01:38:34.479
this big mustache and maybe a beard, and apparently my

1217
01:38:34.600 --> 01:38:36.600
dad looked a bit like him, and people used to

1218
01:38:36.600 --> 01:38:41.079
call him Jason. And and this bloke was a sixties

1219
01:38:41.399 --> 01:38:47.840
woman eyes, popular with a lady who's a bit of a.

1220
01:38:46.199 --> 01:38:48.960
You know, a heart frog on TV.

1221
01:38:49.840 --> 01:38:55.039
And my dad's friends used to call him Jason as

1222
01:38:55.039 --> 01:38:59.479
a nickname. So that's what's how I ended up with

1223
01:38:59.520 --> 01:39:06.720
the name not named after any family members, after some

1224
01:39:06.800 --> 01:39:13.359
TV show. That's why I decided, if I ever ever

1225
01:39:13.760 --> 01:39:16.520
have a kid by a daughter, I want to call

1226
01:39:16.560 --> 01:39:25.000
a Wonder Woman Uther was a boy, Barnic Man or

1227
01:39:25.039 --> 01:39:31.560
the four Guy, because I like both. I still think

1228
01:39:31.600 --> 01:39:37.359
that the Barnic Man, he was so handsome, wasn't he

1229
01:39:39.319 --> 01:39:41.560
like I know something about him? It's such a such

1230
01:39:41.600 --> 01:39:49.920
a handsome face iconic. I mean, can you imagine for

1231
01:39:50.000 --> 01:39:55.800
those that don't know, it's hard to even explain the

1232
01:39:55.840 --> 01:40:00.159
popularity of TV shows like The A Team or The

1233
01:40:00.159 --> 01:40:06.079
Bionic Man or Wonder Woman, Mork and Mindy. I mean,

1234
01:40:06.079 --> 01:40:09.279
there's so many different shows that were just huge that

1235
01:40:09.399 --> 01:40:14.920
would have or Dallas that would have literally twenty million

1236
01:40:14.960 --> 01:40:20.399
people in a country that at the time probably had

1237
01:40:20.399 --> 01:40:24.119
about fifty five million people, like nearbe half the population

1238
01:40:24.520 --> 01:40:27.399
would be watching this TV show on a Saturday night.

1239
01:40:30.159 --> 01:40:39.680
Because we only had three channels. It's very unlikely to

1240
01:40:39.760 --> 01:40:47.159
get any program on TV outside of maybe a huge

1241
01:40:47.439 --> 01:40:51.920
royal event that's going to have that many people watch

1242
01:40:51.960 --> 01:40:56.920
in this country. But then how big it was in America.

1243
01:40:57.560 --> 01:41:00.359
Probably had one hundred million people in America watching these shows.

1244
01:41:02.000 --> 01:41:04.560
And they'd have toys. The Bionic Man used to have

1245
01:41:04.600 --> 01:41:07.239
a thing where he could do its eye and look

1246
01:41:07.319 --> 01:41:10.920
through its eye, and it had a self gripping hands.

1247
01:41:11.079 --> 01:41:13.960
I think I might be thinking of just a normal

1248
01:41:14.000 --> 01:41:18.079
action man now, but you know, there was toys more Commindy.

1249
01:41:18.159 --> 01:41:20.520
There was a more Comindy toy, and an egg.

1250
01:41:21.880 --> 01:41:23.119
There was the Embassy, an egg.

1251
01:41:23.079 --> 01:41:24.960
That came I had the egg I did.

1252
01:41:25.359 --> 01:41:26.279
I didn't have the egg.

1253
01:41:26.319 --> 01:41:28.239
I didn't give birth to the didn't put it out

1254
01:41:28.520 --> 01:41:32.079
what I'm saying, it wouldn't fit. But he I think

1255
01:41:32.119 --> 01:41:35.399
he was like he came out of the egg. As

1256
01:41:35.439 --> 01:41:39.359
in the TV show The A Team, they had action figures.

1257
01:41:39.399 --> 01:41:43.119
Mister t I say, obviously, but I would I think

1258
01:41:43.399 --> 01:41:47.239
it's fair to say obviously the most famous, one of

1259
01:41:47.279 --> 01:41:50.960
the most famous faces of the early eighties, mister tea,

1260
01:41:53.159 --> 01:41:56.760
what are you talking about with this? You got different

1261
01:41:56.760 --> 01:42:00.800
strokes of course, then I put it a fall and

1262
01:42:00.880 --> 01:42:07.680
it's like some of these shows are so huge and

1263
01:42:07.720 --> 01:42:12.199
the kind of have their own annuals, Like anally that'd

1264
01:42:12.239 --> 01:42:14.960
have a like a book or magazine would come out,

1265
01:42:15.479 --> 01:42:21.079
which would be like, you know, just stories and photographs

1266
01:42:21.079 --> 01:42:28.079
and stuff like that. Maybe Christmas it'd be yeah, like

1267
01:42:28.319 --> 01:42:37.279
really big. These were huge, huge shows, and now things

1268
01:42:37.279 --> 01:42:40.159
seem to be big for a short time, like the

1269
01:42:40.439 --> 01:42:46.560
latest Netflix series Adolescence. Not seeing it, I'm a little

1270
01:42:46.560 --> 01:42:48.520
bit not sure if I want to watch it or not,

1271
01:42:51.680 --> 01:42:54.199
but get huge amounts of people from around the world

1272
01:42:54.199 --> 01:42:58.039
watch them, and then it kind of just sort of

1273
01:42:58.039 --> 01:43:06.760
disappear because something else comes in life, and yeah, I don't.

1274
01:43:06.560 --> 01:43:07.640
Know, it's different now.

1275
01:43:07.920 --> 01:43:09.840
I'm not saying it's better or it's worse, it's just

1276
01:43:09.880 --> 01:43:17.399
different kind of I used to look forward to Saturday

1277
01:43:17.520 --> 01:43:21.479
nights because of TV, and it was quite a nice

1278
01:43:22.119 --> 01:43:29.359
environment at home. It was fairly peaceful. It's about the

1279
01:43:29.439 --> 01:43:32.079
only time really there was any kind of real peace.

1280
01:43:32.640 --> 01:43:39.439
It would be much saday. Yeah, if we weren't like,

1281
01:43:39.560 --> 01:43:42.760
if we weren't getting told to do stuff. It was

1282
01:43:42.840 --> 01:43:46.920
quite peaceful and a Saturday evening would sit around. My

1283
01:43:47.000 --> 01:43:51.560
dad would fall asleep in his chair. We'd watch some movies.

1284
01:43:51.640 --> 01:43:54.520
We've got DV We've got videos out from the video shop.

1285
01:43:56.279 --> 01:43:59.159
We'd have a bagg of suits after having had dinner,

1286
01:43:59.199 --> 01:44:04.000
which is usually like bits and bobs and sandwiches and

1287
01:44:04.119 --> 01:44:06.680
crisps and stuff. That would be our evening meal on

1288
01:44:06.760 --> 01:44:14.119
a Saturday, be like a buffet kind of thing. I

1289
01:44:14.119 --> 01:44:16.800
think we were allowed to eat on our lap as

1290
01:44:16.800 --> 01:44:24.319
well while watching Telly I do. I think back to

1291
01:44:24.359 --> 01:44:29.000
those days and they were good. Some of those times

1292
01:44:29.000 --> 01:44:35.279
were really really good times. Yeah, I still love the videos.

1293
01:44:36.159 --> 01:44:38.319
Just click you're going to the video shop. We'd get

1294
01:44:38.399 --> 01:44:44.000
like three or four video tapes and we're just this,

1295
01:44:44.319 --> 01:44:47.399
it's brilliant, so good. But we would watch stuff that

1296
01:44:47.439 --> 01:44:52.840
we shouldn't be watching, you know, like alien and zombie

1297
01:44:52.840 --> 01:44:54.920
flesh heaters and stuff like that, which we shouldn't have

1298
01:44:54.960 --> 01:44:59.560
been watching. But you know, it's just the things. That's

1299
01:44:59.600 --> 01:45:02.239
how things were back then. There wasn't such a big

1300
01:45:04.199 --> 01:45:07.439
issue about it. But even the TV shows. I remember

1301
01:45:07.479 --> 01:45:09.840
I used to watch stuff because we used to video

1302
01:45:09.920 --> 01:45:12.520
a lot of things that were on late all that

1303
01:45:12.600 --> 01:45:18.520
went on forever, not really long stuff like Shogun. It

1304
01:45:18.680 --> 01:45:23.600
lasted every episode lasted about three months, and I'd still

1305
01:45:23.640 --> 01:45:25.880
sit and watch it because I'd just like spending time

1306
01:45:25.920 --> 01:45:28.680
with my step month and I'd just watch it and

1307
01:45:28.920 --> 01:45:35.359
just I think I would fall asleep. But Richard Chamberlain,

1308
01:45:35.439 --> 01:45:39.720
who recently left left us, Richard chamber and I loved him.

1309
01:45:41.039 --> 01:45:45.439
I used to watch Doctor Kildare, you know, eighty three

1310
01:45:45.520 --> 01:45:49.239
eighty four. Dr Kildare was on about six o'clock in

1311
01:45:49.239 --> 01:45:52.840
the evening, half five six on BBC two I think

1312
01:45:52.920 --> 01:45:56.960
called Channel four, and it was like a nineteen sixties

1313
01:45:57.399 --> 01:46:03.319
TV show. But I loved it. I don't know, I

1314
01:46:03.399 --> 01:46:06.680
just just loved that stuff. One of my favorite shows

1315
01:46:06.880 --> 01:46:13.840
was Mister Merlin, and it was this per this bloke

1316
01:46:14.000 --> 01:46:17.199
mister it was Merlin, you know, the actual magician or

1317
01:46:17.239 --> 01:46:20.520
the wizard Merlin. But he was in America and he

1318
01:46:20.720 --> 01:46:26.680
was running a a car shop, you know, or a

1319
01:46:26.800 --> 01:46:32.479
garage or whatever. And Zachary, I remember the name, Zachary,

1320
01:46:32.920 --> 01:46:37.239
he was his apprentice and he was teaching him, you know,

1321
01:46:37.319 --> 01:46:41.039
to be a magician. It's just all a wizard. I

1322
01:46:41.159 --> 01:46:46.600
loved it. I loved that show the Three musket Hounds,

1323
01:46:47.720 --> 01:46:51.760
One Foot for One. I love, love all that stuff.

1324
01:46:55.359 --> 01:46:56.920
I just feel a little bit out of date now,

1325
01:46:57.159 --> 01:47:01.319
just like I'm not because TV is not really as

1326
01:47:01.399 --> 01:47:07.039
valid as it used to be with all the catch

1327
01:47:07.159 --> 01:47:10.600
up and stuff, it's quite easy to miss things. I

1328
01:47:10.640 --> 01:47:16.279
think personally that that that continuity has kind of gone

1329
01:47:16.279 --> 01:47:21.119
a bit with EastEnders, the Coronation Street, things like I

1330
01:47:21.279 --> 01:47:26.720
used to watch, like Casualty or Holby City, the Bill,

1331
01:47:28.119 --> 01:47:31.600
London's Burning, things like that that I used to watch

1332
01:47:31.840 --> 01:47:38.479
really regularly when I was younger, and I don't really

1333
01:47:38.479 --> 01:47:41.800
watch hardly any of it, which I suppose is why

1334
01:47:41.880 --> 01:47:47.560
I'm excited and looking forward to two and a half

1335
01:47:47.600 --> 01:47:55.119
hours time when Celebrity big Brother starts. Oh yeah, Celebrity

1336
01:47:55.159 --> 01:48:01.159
big Weather. Yeah yeah yeah yeah yeah yeah yeah yeah

1337
01:48:01.680 --> 01:48:03.840
yeah yeah yeah yeah.

1338
01:48:04.399 --> 01:48:05.520
Vinnie's new hefling me.

1339
01:48:05.600 --> 01:48:10.239
I don't know why. I don't know if your treats

1340
01:48:10.279 --> 01:48:17.199
have come through yet, Vinnie, I don't know track parcel. Oh,

1341
01:48:17.239 --> 01:48:22.279
it's a nice little squeak. Want to lo to everyone? Vinnie?

1342
01:48:23.880 --> 01:48:28.479
Do you want to sell to everyone? Track package? We

1343
01:48:29.079 --> 01:48:31.720
will email you when you have an estimated delivery time.

1344
01:48:33.800 --> 01:48:40.279
It's not tracking, it is it I ordered it on Thursday.

1345
01:48:40.279 --> 01:48:43.279
I think they said, so it should have been here Friday.

1346
01:48:43.319 --> 01:48:46.199
He said, we won't be delivered to Friday. We'll delivered tomorrow.

1347
01:48:47.479 --> 01:48:50.520
They said, we can't deliver today or deliver Sunday. And

1348
01:48:50.560 --> 01:48:53.239
now am I going to get another mail, another email

1349
01:48:53.279 --> 01:48:59.079
saying we can't deliver it today because they're his favorite

1350
01:48:59.119 --> 01:49:02.960
little bone things? Yeh oh, so I'm going to go.

1351
01:49:03.119 --> 01:49:06.199
Thank you for listening. Remember to be kind to yourself,

1352
01:49:06.239 --> 01:49:09.359
because you do deserve to be happy and be gentle

1353
01:49:09.399 --> 01:49:14.600
with yourself. You do deserve to feel safe. Villie's making

1354
01:49:14.600 --> 01:49:16.720
his little squealing noise, you want to make a nose

1355
01:49:16.760 --> 01:49:21.560
squeaking noise. I think he might have heard Archie go past?

1356
01:49:22.600 --> 01:49:26.279
Did you did you hear one of your friends go past? Okay,

1357
01:49:26.399 --> 01:49:29.159
take care, lots of love bye.

1358
01:49:31.560 --> 01:49:32.159
What is it?

1359
01:49:34.520 --> 01:49:34.960
What is it?

1360
01:49:35.079 --> 01:50:08.199
You relax in a more deep and meaningful way, Maybe

1361
01:50:08.439 --> 01:50:13.520
in a way that can not just allow you to

1362
01:50:13.800 --> 01:50:24.760
feel calmer now and throughout the time we spend together here,

1363
01:50:26.800 --> 01:50:32.479
not just relaxed at the end of the recording when

1364
01:50:32.479 --> 01:50:39.159
it's finished and you can enjoy that sense of comfort

1365
01:50:39.359 --> 01:50:54.239
and peace, but also I think it would be nice

1366
01:50:54.359 --> 01:51:14.159
to have those feelings of relaxation continue for longer after

1367
01:51:14.239 --> 01:51:24.800
the recording has ended, so that you can still benefit

1368
01:51:27.680 --> 01:51:34.960
from listening to my voice, maybe in a few hours time,

1369
01:51:36.880 --> 01:51:50.359
perhaps tomorrow, and then by listening regularly, especially if you

1370
01:51:50.520 --> 01:51:55.199
find like some people do and myself as well. I

1371
01:51:55.319 --> 01:52:02.079
sometimes I find one particular recording that really resonates with me,

1372
01:52:06.439 --> 01:52:08.920
and I just listened to it over and over again

1373
01:52:11.079 --> 01:52:24.119
every morning, every evening. There was this recording from We're

1374
01:52:24.119 --> 01:52:29.880
going back to about nineteen ninety nine. It wasn't hypnosis,

1375
01:52:29.960 --> 01:52:35.279
but it was it guided visualizations. It kind of was hypnosis, really,

1376
01:52:37.720 --> 01:52:42.920
and I managed to find it again and it still

1377
01:52:43.000 --> 01:52:48.600
has the same effect on me. And part of it

1378
01:52:48.760 --> 01:53:03.600
was the person's voice relaxed me. She just felt so peaceful,

1379
01:53:05.600 --> 01:53:11.600
and I'd look forward to listening to her.

1380
01:53:11.840 --> 01:53:13.960
In the morning and in the evening.

1381
01:53:20.359 --> 01:53:29.359
And I knew before even pressing the play button that

1382
01:53:29.479 --> 01:53:32.920
as soon as I've done that pressed the play button.

1383
01:53:33.720 --> 01:53:44.720
This was in the days of CD players pressed the

1384
01:53:44.760 --> 01:53:50.119
play button. In fact, it might have even been a

1385
01:53:50.199 --> 01:53:54.720
tape tape recorder. I'd lie down on the bed and

1386
01:53:54.760 --> 01:54:13.239
then even without necessarily listening to her words because I

1387
01:54:13.319 --> 01:54:20.800
had them memorized, really it was as if my body

1388
01:54:22.720 --> 01:54:36.159
knew exactly what to do, and the muscles just almost

1389
01:54:36.239 --> 01:54:56.640
went into automatic relaxation, and I remember my mind would

1390
01:54:56.680 --> 01:55:08.079
slow down. Now. Now, I was listening to this recording

1391
01:55:11.399 --> 01:55:17.479
in the early days of learning hypnosis, and long before

1392
01:55:19.079 --> 01:55:27.119
I ever made any videos or audio recordings myself, because

1393
01:55:27.159 --> 01:55:30.199
I didn't start doing that till two thousand and six,

1394
01:55:37.119 --> 01:55:53.079
I knew, I knew how helpful I found being able

1395
01:55:53.119 --> 01:56:02.159
to just let go, to have that trust in the

1396
01:56:02.279 --> 01:56:12.640
person that I'm listening to, knowing that it's going to

1397
01:56:12.680 --> 01:56:23.520
be just as relaxing, if not more so. Each time

1398
01:56:23.760 --> 01:56:36.279
you hear my voice, you may feel the same. Some

1399
01:56:36.600 --> 01:56:50.800
people have been listening to me for over a decade,

1400
01:56:51.600 --> 01:56:55.640
maybe not solidly, obviously not twenty four hours a day,

1401
01:56:57.399 --> 01:57:00.880
but maybe people come back.

1402
01:57:02.720 --> 01:57:18.479
Some people maybe listen every day. That's something that I do.

1403
01:57:19.720 --> 01:57:34.239
Which you may not realize by listening, is when I

1404
01:57:34.479 --> 01:57:50.680
record these recordings. Now, for example, I also am affected

1405
01:57:51.159 --> 01:58:03.960
by the words that I say. So if I set

1406
01:58:04.159 --> 01:58:14.640
you focus on your feet, notice your feet relaxing, I

1407
01:58:14.680 --> 01:58:23.159
will be focusing on my feet. I will be noticing

1408
01:58:26.119 --> 01:58:40.640
my feet relaxing. If I said focus on your hands,

1409
01:58:43.439 --> 01:58:52.960
and maybe notice the difference between each hand. Perhaps notice

1410
01:58:53.079 --> 01:59:01.000
the air in the room, the temperature of the room.

1411
01:59:01.039 --> 01:59:11.439
On the backs of your hands, you may start to

1412
01:59:12.000 --> 01:59:20.079
notice what almost feels like a very light breeze, even

1413
01:59:20.119 --> 01:59:24.359
though there may not be any type of breeze at

1414
01:59:24.399 --> 01:59:37.359
all where you are right now. And as you become

1415
01:59:38.000 --> 01:59:52.399
aware of your hands, I'm also aware of how relaxed

1416
01:59:52.680 --> 02:00:16.439
my hands are feeling now, and when it comes to

1417
02:00:18.000 --> 02:00:24.000
potentially drifting off to sleep, which may be the reason

1418
02:00:24.319 --> 02:00:40.680
you're listening, I also feel drowsy when I make these recordings.

1419
02:00:45.319 --> 02:01:01.840
I also notice my mind drifting. In fact, at times

1420
02:01:03.760 --> 02:01:17.920
I've actually fallen asleep without even noticing, and then I

1421
02:01:18.079 --> 02:01:29.399
carry on talking. And it's only when I listen back

1422
02:01:29.600 --> 02:01:38.600
to do the editing I hear snoring, and I think

1423
02:01:39.000 --> 02:01:49.800
I don't remember snoring. I remember talking. Snoring was a

1424
02:01:49.960 --> 02:01:56.680
pick turned up. That's why I sound like when I snore,

1425
02:02:02.199 --> 02:02:15.520
I get read into a whole experience. I don't know

1426
02:02:15.600 --> 02:02:25.199
how you feel. How relaxed do you feel in your feet,

1427
02:02:28.319 --> 02:02:51.199
how relaxed you feel in your hands. I have noticed

1428
02:02:53.800 --> 02:03:10.039
more and more that the more relaxed, deeper level of

1429
02:03:10.279 --> 02:03:27.600
comfort you feel, the easier your breathing becomes it's almost

1430
02:03:27.880 --> 02:03:48.239
like that additional muscle relaxation. So this allows you to

1431
02:03:48.399 --> 02:04:14.279
breathe easier without necessarily mhm. Focusing on your breath, however,

1432
02:04:14.520 --> 02:04:43.319
being able to notice the ease in which you breathe

1433
02:04:43.520 --> 02:05:05.239
so naturally you breathe use so very easily and smoothly.

1434
02:05:32.920 --> 02:05:51.800
Whenever I imagine my breathing improving when I've got my eyes closed,

1435
02:05:57.800 --> 02:06:10.680
I tend to visualize a beautiful field with trees and

1436
02:06:10.920 --> 02:06:44.479
flowers producing all that life giving oxygen. And it feels

1437
02:06:44.600 --> 02:07:00.319
nice to, if nothing else, just taking some time lume

1438
02:07:05.920 --> 02:07:54.239
away from everything, enjoying that feeling of peace, serenity with

1439
02:07:54.279 --> 02:08:23.159
a joyful heart. Time seems to just.

1440
02:08:24.880 --> 02:08:26.399
Drip by.

1441
02:08:30.720 --> 02:09:20.520
So very slowly, relaxed, so deeply peaceful, completely unattached to

1442
02:09:21.399 --> 02:10:18.399
any thoughts whatsoever in this moment, completely free, noticing that

1443
02:10:25.920 --> 02:11:12.479
your mind has slowed down. Slowed down because nothing really

1444
02:11:12.720 --> 02:11:43.279
requires your attention. You can enjoy the physical sensations of

1445
02:11:43.439 --> 02:11:55.960
allowing the stress to drip out of your body, to

1446
02:11:56.000 --> 02:12:19.720
appear out of every part of your body, and being

1447
02:12:20.079 --> 02:12:58.760
released from your brain. Longe your mind slowly but surely,

1448
02:13:05.560 --> 02:13:13.479
the muscles in your legs.

1449
02:13:23.520 --> 02:13:30.640
Relax ris.

1450
02:13:35.880 --> 02:14:19.319
Res so very deeply, res so deeply, and the feelings,

1451
02:14:21.960 --> 02:14:46.840
the pleasant feelings in your arms and shoulders, deepening each

1452
02:14:47.239 --> 02:15:26.920
part of your body further and deeper and deeper, noticine,

1453
02:15:28.520 --> 02:15:55.079
the feelings in the back of your neck, the feelings

1454
02:15:55.279 --> 02:16:44.159
in your wrists, muscles, in front of your body, I

1455
02:16:44.280 --> 02:17:28.120
will say, feeling peaceful deeply, there's a sense of peace

1456
02:17:32.639 --> 02:18:12.600
spreads through your very cool even when you focus on

1457
02:18:12.639 --> 02:19:34.479
your mind. Her mind becomes be and slower, deeper, relaxing,

1458
02:19:35.680 --> 02:20:44.959
so fairy, slow his stomach, peacefull in your stomach, held back. Notice,

1459
02:20:52.559 --> 02:21:00.959
Notice how relaxed you now feel.

1460
02:21:09.719 --> 02:21:11.719
In the hole of your back.

1461
02:21:36.840 --> 02:21:44.520
In a spy from your brain all the way down

1462
02:21:45.879 --> 02:21:55.760
the middle of your back, sending and receiving millions of

1463
02:21:56.000 --> 02:22:27.760
messages every day, deep comfort, increasing deeply relaxed.

1464
02:22:56.959 --> 02:23:24.600
You knees, relax.

1465
02:23:27.879 --> 02:23:37.040
Spreading those signals down your spine or cord into air,

1466
02:23:37.399 --> 02:23:56.920
every part of your body, your shins and your calf, muscles,

1467
02:24:24.040 --> 02:24:53.559
your outbows, feelings of peace and tranquility spreading through your body,

1468
02:24:58.559 --> 02:25:14.840
tips of your toe, to your eyes, your fingers, all

1469
02:25:14.840 --> 02:25:32.159
the way till you know it. Back letting her rediating

1470
02:25:32.319 --> 02:26:31.319
her pace, drift in mind, just wander in a way

1471
02:26:40.799 --> 02:27:21.600
happy to let go, let go completely, let go, sir,

1472
02:27:21.840 --> 02:29:59.920
tranquil o body enjoying a sensor listeninger, Hey, nore hey,

1473
02:30:07.680 --> 02:30:50.799
enjoying the space, this space of peace and safety, so very.

1474
02:30:53.879 --> 02:31:33.479
Very relaxed, us us.

1475
02:32:28.719 --> 02:32:53.399
Letting go. Maybe we can just focus on the different

1476
02:32:53.799 --> 02:33:28.200
parts of your body. Just listen to notice your forehead

1477
02:33:28.559 --> 02:34:30.479
and your eyes uptu so loose, noticing the sense of

1478
02:34:33.479 --> 02:36:39.000
complete freedom, absolute freedom, day, peace for energy, peace to

1479
02:36:39.319 --> 02:36:46.520
breathe so much easier.

1480
02:37:27.559 --> 02:37:49.799
Loos. You may.

1481
02:37:53.639 --> 02:38:53.559
Or may not have noticed your mind drifting peaceful, move

1482
02:38:54.040 --> 02:39:14.559
any even more deeply in the direction of total blissful pace,

1483
02:39:18.760 --> 02:41:22.120
blissphul pace directhhhhhhhh t to pace Colm so calm, let

1484
02:41:22.319 --> 02:42:23.520
him go, peace of mind. Right next, body c rex

1485
02:42:32.280 --> 02:43:20.639
cy rex a body. I was almost invisible, so very relaxed,

1486
02:43:24.520 --> 02:44:20.040
paceful so pace from leo so.

1487
02:44:26.879 --> 02:44:26.920
So.

1488
02:44:39.200 --> 02:44:45.399
And you could start to notice that you are feeling

1489
02:44:45.799 --> 02:44:57.000
more relaxed, even though I've not purposely focused your mind

1490
02:44:58.000 --> 02:45:05.520
upon that sense of physical comfort that is growing within

1491
02:45:05.680 --> 02:45:14.799
you throughout your body, and your mind starts to slow down,

1492
02:45:19.719 --> 02:45:26.920
and that could be almost in recognition of I guess

1493
02:45:27.360 --> 02:45:39.799
my speech not being particularly fast, and things just generally

1494
02:45:41.520 --> 02:45:52.520
feel calmer. Just by listening to my voice, you give

1495
02:45:52.600 --> 02:45:59.479
yourself an opportunity to take a break from the day,

1496
02:46:01.680 --> 02:46:09.120
take a break from your life as it is, and

1497
02:46:09.319 --> 02:46:17.040
to give yourself a rest, giving yourself permission to take

1498
02:46:17.159 --> 02:46:22.680
some time off and to allow your body to relax

1499
02:46:24.399 --> 02:46:32.319
and allow your mind to slow down, which in turn

1500
02:46:34.959 --> 02:46:39.959
releases the tension and it stresses that you had in

1501
02:46:40.040 --> 02:46:49.879
your body. It's almost as if the parts of your

1502
02:46:49.920 --> 02:47:01.959
body just open up, allowing the negativity out and at

1503
02:47:01.959 --> 02:47:10.239
the same time replacing that negativity with positive healing energy,

1504
02:47:13.319 --> 02:47:17.920
which then fills your body up and your mind to

1505
02:47:19.559 --> 02:47:38.000
also starts to appreciate those feelings of increasing confidence, an

1506
02:47:38.079 --> 02:47:55.120
almost uplifting feeling, positive healing, an energy that spreads through

1507
02:47:55.239 --> 02:48:05.879
your body like a wave of comfort. And all this

1508
02:48:06.200 --> 02:48:18.239
comes from just allowing yourself a few minutes, maybe half

1509
02:48:18.319 --> 02:48:22.159
an hour, however long you want it to be, to

1510
02:48:22.479 --> 02:48:36.319
just rest and allow your mind and your body to

1511
02:48:36.440 --> 02:48:53.040
almost reset itself to the settings of comfort and relaxation, calmness,

1512
02:48:57.319 --> 02:49:03.680
which allows more room for or feelings of pleasure.

1513
02:49:05.920 --> 02:49:07.200
And happiness.

1514
02:49:10.719 --> 02:49:19.520
To move around your body and into your mind, almost

1515
02:49:20.360 --> 02:49:24.920
as if your mind and your body are sinking together,

1516
02:49:29.200 --> 02:49:38.879
almost mirroring each other with that growing positivity and calmness,

1517
02:49:43.959 --> 02:49:51.399
and it feels nice, really does feel nice to know

1518
02:49:51.680 --> 02:50:00.559
that you are the one that has allowed yourself to

1519
02:50:00.840 --> 02:50:14.840
feel more comfort and to experience more of this deep

1520
02:50:15.280 --> 02:50:31.319
relaxation spreading throughout your body. And as I focus on

1521
02:50:31.600 --> 02:50:37.280
each part of your body, you can notice that that

1522
02:50:37.639 --> 02:50:51.760
part becomes even more relaxed just by focusing on it.

1523
02:50:54.280 --> 02:51:03.959
It becomes even more calm and comfortable, just by focusing.

1524
02:51:08.000 --> 02:51:13.760
And as I move down your body, starting at your head,

1525
02:51:16.479 --> 02:51:21.760
the parts that you have already focused on or continue

1526
02:51:23.120 --> 02:51:30.239
to relax deeply, and those parts that have not yet

1527
02:51:30.440 --> 02:51:43.280
focused on or just automatically release any remain intention in

1528
02:51:43.479 --> 02:51:57.719
anticipation of even more comfort about to come. Now, I'm

1529
02:51:57.719 --> 02:52:04.200
going to start by focusing on your forehead. Just being

1530
02:52:04.360 --> 02:52:13.000
aware of the feelings of your forehead and any background

1531
02:52:13.280 --> 02:52:20.120
sounds like mister Herbert o pigeon can just allow you

1532
02:52:20.319 --> 02:52:27.799
to feel even more relaxed. Just means you're in the moment.

1533
02:52:30.920 --> 02:52:33.920
This isn't this isn't a sterile environment.

1534
02:52:35.319 --> 02:52:36.280
This is the world.

1535
02:52:39.719 --> 02:52:45.760
I live in the countryside, so there's lots of nature

1536
02:52:46.280 --> 02:52:56.799
sounds around. So as you focus on your forehead, just

1537
02:52:57.040 --> 02:53:04.799
notice how it becomes even more relaxed as you focus

1538
02:53:07.120 --> 02:53:11.600
only on my voice and that part of your body.

1539
02:53:16.799 --> 02:53:25.079
Moving down to your eyes, focusing on your eyes, noticing

1540
02:53:27.559 --> 02:53:37.280
how your eyelids feel so heavy yet so light at

1541
02:53:37.319 --> 02:53:43.760
the same time, and all the muscles around your eyes

1542
02:53:44.000 --> 02:53:58.440
relaxing completely. Moving your focus down to your mouth, your lips,

1543
02:53:58.920 --> 02:54:08.760
your tongue, your teeth, You comes, the whole of your mouth, relaxing,

1544
02:54:12.239 --> 02:54:22.479
calm and lease as you focus now on your jaw,

1545
02:54:25.600 --> 02:54:29.120
not just the parts of your jaw near your mouth

1546
02:54:29.959 --> 02:54:34.280
and your chin, but all the way up the size

1547
02:54:34.319 --> 02:54:41.120
of your face to your ears, the hole of your jaw,

1548
02:54:43.799 --> 02:54:50.879
feeding more relaxed.

1549
02:54:54.280 --> 02:54:55.040
And calm.

1550
02:55:03.239 --> 02:55:12.280
Focusing on your neck, the front of your neck and

1551
02:55:12.440 --> 02:55:25.440
your throat relaxing and loose and calm. The sides of

1552
02:55:25.559 --> 02:55:30.799
your neck, the right and left side of your neck,

1553
02:55:33.799 --> 02:55:49.559
relax and please and calm. And now the back of

1554
02:55:49.719 --> 02:56:02.520
your neck, focusing on the back of your neck, letting

1555
02:56:02.719 --> 02:56:07.399
go of any tension that may have been there before,

1556
02:56:09.239 --> 02:56:23.399
and enjoying that sense of increasing comfort and release. Then

1557
02:56:23.520 --> 02:56:33.920
you can experience in the back of your neck, moving

1558
02:56:34.159 --> 02:56:40.719
down your back and moving either side of your spine

1559
02:56:42.040 --> 02:56:46.760
right from the top of your back all the way

1560
02:56:47.000 --> 02:56:59.600
down to the bottom of your back, down to your

1561
02:56:59.680 --> 02:57:10.280
lower back, and as you move up and down your spine,

1562
02:57:12.440 --> 02:57:16.840
you can feel the muscles either side of your spine

1563
02:57:19.079 --> 02:57:33.639
relaxing even more. And as those muscles relax, that sense

1564
02:57:33.719 --> 02:57:44.200
of comfort starts to spread outwards from your spine into

1565
02:57:44.440 --> 02:57:51.040
both sides of your back, the top of your back,

1566
02:57:51.920 --> 02:57:58.159
the middle end your lower back. And as you scan

1567
02:58:00.399 --> 02:58:07.680
glee and slowly up and down your back, there's the

1568
02:58:07.840 --> 02:58:13.680
muscles in the top of your back relax and become looser.

1569
02:58:18.040 --> 02:58:24.000
The muscles in the middle of your back also seem

1570
02:58:24.120 --> 02:58:33.639
to just almost divide from each other, separating and almost melting,

1571
02:58:39.440 --> 02:58:41.000
and in your lower back.

1572
02:58:44.520 --> 02:58:45.239
There seems to be.

1573
02:58:45.280 --> 02:58:59.079
An extra special feeling of comfort. The spreads into.

1574
02:58:58.920 --> 02:59:04.760
Your hips, sit down your lower back, into your hips,

1575
02:59:09.440 --> 02:59:10.799
into the area where your.

1576
02:59:10.879 --> 02:59:19.879
Cosix are, and into your buttocks, and all those muscles

1577
02:59:20.000 --> 02:59:28.959
that spread bring your lower back into your hip area

1578
02:59:32.079 --> 02:59:48.520
start to melt, start to ready let go and don't

1579
02:59:48.520 --> 02:59:55.040
even know where about to focus on your shoulders. Your

1580
02:59:55.239 --> 03:00:05.879
back and your spine will continue till let go, continue

1581
03:00:06.719 --> 03:00:21.600
to relax so calmly, and then she focus on your shoulders.

1582
03:00:23.399 --> 03:00:39.440
You may notice they're already feeling really loose, they're already

1583
03:00:42.520 --> 03:01:05.680
feeding calm. I feeling those muscles then move from your

1584
03:01:05.840 --> 03:01:25.200
neck into your shoulders. Feel so soft and gentle, so

1585
03:01:25.680 --> 03:01:54.639
smooth and calm, and the feeling in your shoulders seems

1586
03:01:54.920 --> 03:02:02.600
to spread deep into your shoulders, that sense of relaxation

1587
03:02:03.840 --> 03:02:15.319
not just traveling deeply into your muscles, but also relaxing

1588
03:02:18.159 --> 03:02:28.079
the bones and moving all the way to underneath your arms,

1589
03:02:30.879 --> 03:02:36.840
relaxing a whole area between the tops of your shoulders

1590
03:02:38.159 --> 03:02:55.959
and underneath your arms healing. You feel so relaxed and

1591
03:02:56.200 --> 03:03:04.559
comfortable in your shoulders, which sense that's.

1592
03:03:06.239 --> 03:03:08.239
Deep healing.

1593
03:03:11.280 --> 03:03:28.760
Message into your arms. You may feel almost as if

1594
03:03:28.840 --> 03:03:35.319
your arms are not even there, because they're so relaxed,

1595
03:03:38.559 --> 03:04:24.719
so deeply relaxed, so so calm, So this the feeling

1596
03:04:25.079 --> 03:04:40.319
spreading all the way down your arms. Two elbows, including

1597
03:04:42.040 --> 03:05:09.399
your elbows, their comfort spreads or interists your forearm under

1598
03:05:09.520 --> 03:05:37.239
wrists so heavy, yet the same time, sunlight and gentle

1599
03:06:01.959 --> 03:06:06.200
frek sip. Now on.

1600
03:06:08.879 --> 03:06:33.000
Your hands, my hands.

1601
03:06:38.799 --> 03:06:41.680
So peaceful.

1602
03:06:42.719 --> 03:06:43.639
In your hands.

1603
03:07:02.520 --> 03:07:03.440
The sense of.

1604
03:07:06.959 --> 03:07:08.760
Real pace.

1605
03:07:20.479 --> 03:07:34.799
Just seems to feel so familiar on your hands, relax

1606
03:07:36.159 --> 03:09:41.520
deeply else the things things you think it tips, maying

1607
03:09:41.879 --> 03:10:12.079
your attention to the front, your body circums, the new

1608
03:10:12.319 --> 03:12:30.680
focus les muscles in your fids, names I relaxed, cough mussels,

1609
03:12:32.319 --> 03:14:58.799
just shades, composiu, the feathing your faiths. Sir, peaceful, so calm, sad, peaceful,

1610
03:15:05.959 --> 03:15:50.559
sycom so peaceful, sycom so peace for.

1611
03:16:00.159 --> 03:16:12.799
Acts, peace fall, calm.

1612
03:16:20.479 --> 03:16:27.159
Loud of that deep relaxation, to spread your chest in

1613
03:16:27.319 --> 03:16:58.680
your storm RelA, lets me go everything. So I'm gonna

1614
03:16:58.719 --> 03:17:10.600
start counting down now from twenty down to one. You

1615
03:17:10.680 --> 03:17:14.120
can imagine in a way it's like just walking down

1616
03:17:14.280 --> 03:17:20.040
some steps and each step or twenty steps, and each

1617
03:17:20.200 --> 03:17:32.840
step represents a level of comfort. Each step represents a

1618
03:17:33.079 --> 03:17:45.559
deepening of that comfort, and the furvies you walk down

1619
03:17:45.639 --> 03:17:58.959
those steps deeper and more relaxed. You feel so starting

1620
03:17:59.120 --> 03:21:48.360
with number twenty twenty, nineteen, eighteen, seventeen, sixteenhhhhhhhhh fix three

1621
03:22:31.159 --> 03:32:50.520
four four too well ninehhhhhhh eight seven L six five.

1622
03:34:04.120 --> 03:36:08.239
U us.

1623
03:36:36.079 --> 03:37:47.760
Us one.

1624
03:38:37.680 --> 03:38:54.719
Now, as you focus on your eyes, You're gonna count

1625
03:38:54.840 --> 03:39:06.639
down from taking down to one, focusing just on your eyes,

1626
03:39:10.399 --> 03:39:18.920
your eyelids, the muscles around your eyes, your eye walls themselves,

1627
03:39:20.440 --> 03:39:37.440
a whole area that makes up your eye and as

1628
03:39:37.520 --> 03:39:45.879
we count down from ten down to one, whilst focus

1629
03:39:46.040 --> 03:40:01.040
in on your eyes, you become twice is relaxed with

1630
03:40:01.440 --> 03:40:14.399
each number counting down that you may find the all

1631
03:40:14.520 --> 03:40:20.680
you want to do is just drift off to sleep.

1632
03:40:23.680 --> 03:40:30.280
And if that's what you want, then just allow yourself

1633
03:40:30.399 --> 03:40:45.040
to do that. Now, focusing on your eyes, I'm going

1634
03:40:45.120 --> 03:40:50.079
to begin counting down from ten down.

1635
03:40:49.920 --> 03:40:50.639
To one.

1636
03:40:54.600 --> 03:42:59.399
Right now two nine eight seven.

1637
03:44:05.959 --> 03:44:49.959
US US.

1638
03:45:02.600 --> 03:46:14.040
Five four.

1639
03:47:27.239 --> 03:49:16.559
Three US.

1640
03:50:01.399 --> 03:50:22.719
One. So counting down from ten to one ten nine

1641
03:50:24.440 --> 03:50:52.120
eight seven six five four three two one. And maybe

1642
03:50:52.280 --> 03:50:55.200
that was a bit too quick in order to relax.

1643
03:50:56.440 --> 03:51:00.639
Maybe it's a bit too fast for you to notice

1644
03:51:00.920 --> 03:51:08.959
the calming of your body, maybe even a little bit

1645
03:51:09.040 --> 03:51:13.120
of pressure there, Like you're counted down from ten to one.

1646
03:51:13.239 --> 03:51:16.639
Would you expect me to do? Man, expect me to

1647
03:51:16.680 --> 03:51:26.280
stick go with floppy just because you're counting down. You

1648
03:51:26.360 --> 03:51:29.639
can try it again, but this time I'll go a

1649
03:51:29.680 --> 03:51:37.079
bit slower this time. As you focus on the whole

1650
03:51:37.159 --> 03:51:43.399
of your body before we focus on your legs. Just

1651
03:51:43.680 --> 03:51:53.639
notice how your body does start to feel more relaxed

1652
03:51:58.399 --> 03:52:23.760
with every number that I countdown ten nine eight seven

1653
03:52:32.920 --> 03:52:42.239
six five.

1654
03:52:52.360 --> 03:53:00.639
Four three.

1655
03:53:35.000 --> 03:53:35.239
One.

1656
03:53:46.600 --> 03:53:52.280
I just notice how how you feel, generally how your

1657
03:53:52.319 --> 03:54:07.440
body feels. It's necessarily even about counting down from ten

1658
03:54:07.559 --> 03:54:13.159
to one. It's that space that.

1659
03:54:13.239 --> 03:54:14.959
You have, that.

1660
03:54:17.520 --> 03:54:38.719
Space between being active physically or mentally, just sitting or

1661
03:54:38.879 --> 03:54:44.680
lying down, just being there, not doing anything, not saying anything,

1662
03:54:44.959 --> 03:54:51.440
or needing to think about anything. So it opens up

1663
03:54:51.479 --> 03:54:55.920
a space, you know, a bit of a space, a gap.

1664
03:55:02.200 --> 03:55:05.719
And the more I came down from ten to one,

1665
03:55:06.879 --> 03:55:14.959
the bigger that gap becomes. So there's that gap of calmness,

1666
03:55:16.399 --> 03:55:32.040
of comfort, relaxation. It's a nice feeling, and it moves

1667
03:55:33.639 --> 03:55:41.639
those stresses or discomforts physically or emotionally, moves them.

1668
03:55:43.159 --> 03:55:43.559
Away.

1669
03:55:50.319 --> 03:55:51.280
Allows you.

1670
03:55:54.000 --> 03:55:54.520
To just.

1671
03:55:57.479 --> 03:55:58.159
Slow down.

1672
03:56:01.799 --> 03:56:04.200
Someone to count the game from ten down to one

1673
03:56:04.639 --> 03:56:14.879
and notice that gap widening, the gap, And as it widens,

1674
03:56:14.920 --> 03:56:20.959
it's almost like the stress and attention falls into the

1675
03:56:21.079 --> 03:56:38.920
gap and gives you that distance, that space.

1676
03:56:41.319 --> 03:56:46.760
Now ten.

1677
03:56:51.120 --> 03:57:18.079
Nine, eight, seven, six.

1678
03:57:30.520 --> 03:58:01.120
Five, four, three.

1679
03:58:17.120 --> 03:58:52.000
Two one. Then how did your body feel.

1680
03:58:53.959 --> 03:58:54.120
Now?

1681
03:59:06.840 --> 03:59:19.479
Can you notice that? Do you feeling calmer, the feeling

1682
03:59:21.840 --> 03:59:49.239
more relaxed. As we now focus on your legs, just

1683
03:59:49.399 --> 04:00:10.760
your legs. We're just gonna start with focusing on your thighs.

1684
04:00:25.600 --> 04:00:29.879
Of course, it's not the most exciting thing to be doing,

1685
04:00:30.680 --> 04:00:37.040
because I'm sure, like most of your body is not

1686
04:00:37.120 --> 04:00:49.319
a lot going on right now. Just focusing on the

1687
04:00:49.440 --> 04:00:55.520
whole of your thighs, the tops of your thighs, the

1688
04:00:55.799 --> 04:01:02.440
side of your fires, the bottom of your thighs, your

1689
04:01:02.559 --> 04:01:07.879
outer thighs, and your inner thighs, basically the whole of

1690
04:01:07.920 --> 04:01:15.760
your thigh that leads into your hip and it goes

1691
04:01:16.760 --> 04:01:26.879
down to your knee joints. Now, this is a big area.

1692
04:01:31.360 --> 04:01:32.799
It's a very heavy area.

1693
04:01:33.319 --> 04:01:37.639
It's very strong, probably the strongest.

1694
04:01:38.040 --> 04:01:51.200
Muscles in your body or in your thighs. But I

1695
04:01:51.280 --> 04:01:59.600
don't think we perhaps will give enough attention to our thighs.

1696
04:02:05.520 --> 04:02:08.120
Perhaps we don't and.

1697
04:02:08.280 --> 04:02:28.760
Acknowledge how important our thighs are to our lives, how

1698
04:02:28.879 --> 04:02:38.000
much they actually do for us all through our lives.

1699
04:02:45.159 --> 04:02:50.719
And it may seem to sound really weird, but I

1700
04:02:50.840 --> 04:02:56.799
think that all of our body parts, especially our thighs,

1701
04:02:57.799 --> 04:03:05.120
need some TLC, a bit of love shown, a bit

1702
04:03:05.200 --> 04:03:23.879
of acknowledgement, thank you, gratitude for what our thighs do

1703
04:03:24.120 --> 04:03:33.799
for us. And I know this may sound a bit strange.

1704
04:03:36.399 --> 04:03:39.440
Maybe you think, why am I sure that I should

1705
04:03:39.440 --> 04:03:44.319
be out in the garden hugging a tree or something. Well,

1706
04:03:48.440 --> 04:03:50.719
it's hard to set a microphone up on a tree.

1707
04:03:51.760 --> 04:03:54.040
That's why I'm doing this indoors. Otherwise I wouldn't be

1708
04:03:54.079 --> 04:03:58.000
outside hugging a tree. I can't see the television from

1709
04:03:58.000 --> 04:04:08.600
the tree. If you move down to your knees gain

1710
04:04:08.920 --> 04:04:16.959
such an important part. And I think we don't necessarily

1711
04:04:18.520 --> 04:04:26.159
I'll speak for myself here, I don't necessarily appreciate all

1712
04:04:26.280 --> 04:04:31.239
that my needs do for me until I have a

1713
04:04:31.360 --> 04:04:36.399
problem with my knee. It's occasionally, if I ever maybe

1714
04:04:36.440 --> 04:04:42.079
i'll bash it, or it's aching for some reason. It's

1715
04:04:42.319 --> 04:04:48.079
then that I realize how much it does. You know,

1716
04:04:48.159 --> 04:04:54.120
the benefit of being able to use my legs without

1717
04:04:55.879 --> 04:05:03.120
any kind of physical discomfort is a beautiful thing that's

1718
04:05:03.360 --> 04:05:09.200
possibly not appreciated until it's temporarily removed.

1719
04:05:10.360 --> 04:05:11.719
You know that's comfort.

1720
04:05:15.840 --> 04:05:20.440
But as you focus on your knees, regardless of how

1721
04:05:20.520 --> 04:05:28.040
your knees feel, you can have that sense of gratitude

1722
04:05:29.559 --> 04:05:32.159
and love to your knees for all that they do

1723
04:05:32.360 --> 04:05:45.360
for you, And you can still have that attention on

1724
04:05:45.479 --> 04:05:52.840
your thighs. Maybe notice how your thighs feel, Maybe notice

1725
04:05:53.120 --> 04:06:10.280
that they are relaxing or deeply. As you focus now

1726
04:06:12.159 --> 04:06:15.879
on the bottoms of your legs, your shins, and your

1727
04:06:15.959 --> 04:06:24.920
calf muscles, the bones between your knees and your feet incorporate,

1728
04:06:25.000 --> 04:06:35.799
and of course your ankles so important. You know, anyone

1729
04:06:35.879 --> 04:06:40.639
that's had even like the slightest sprain of an ankle

1730
04:06:41.879 --> 04:06:48.399
knows how how much we take our ankles for granted.

1731
04:06:54.319 --> 04:06:56.319
And it's kind of strange in a way when you

1732
04:06:56.440 --> 04:07:02.000
think that. You know, logically, our wrists are a lot

1733
04:07:02.159 --> 04:07:07.000
thinner than the rest of our arms, which is okay,

1734
04:07:07.120 --> 04:07:10.799
it doesn't I can't see any problem with that because

1735
04:07:10.840 --> 04:07:16.840
we're just picking stuff up by our ankles so much

1736
04:07:17.120 --> 04:07:26.760
thinner than the rest of our legs. And from a

1737
04:07:26.879 --> 04:07:31.719
physics perspective or logical even it doesn't really make sense

1738
04:07:33.079 --> 04:07:40.440
that all this weight would ultimately be resting on your

1739
04:07:40.520 --> 04:07:55.520
ankles then leading to your feet that thin area, thin bone. Yeah,

1740
04:07:55.600 --> 04:08:00.479
it does so much great work. Support to wards us,

1741
04:08:00.559 --> 04:08:10.520
supports our body for a lifetime, helps us to balance,

1742
04:08:12.719 --> 04:08:25.559
It helps you to get around and be mobile. And

1743
04:08:25.639 --> 04:08:33.319
there's the calf muscles. Of course, when I was younger,

1744
04:08:33.719 --> 04:08:37.079
I couldn't see the pointing calf muscles didn't seem to

1745
04:08:37.200 --> 04:08:43.079
do anything, okay, if I walked around on tiptoes, then

1746
04:08:43.280 --> 04:08:47.040
my calf muscles get some work. But of course that's

1747
04:08:47.120 --> 04:08:51.079
not true. The calf muscles are being used whenever we

1748
04:08:51.559 --> 04:09:05.079
use the legs and your shins there to protect your

1749
04:09:05.200 --> 04:09:14.200
lower legs, shaped in a way almost as a protector

1750
04:09:14.639 --> 04:09:29.360
for the bone, leading of course to your ankles and

1751
04:09:29.479 --> 04:09:36.440
your feet. But we're not going to focus on your feet.

1752
04:09:36.520 --> 04:09:40.879
We're just going to focus on the legs. I realize,

1753
04:09:42.959 --> 04:09:46.680
and now that I've mentioned your feet, you'll probably focus

1754
04:09:46.799 --> 04:09:50.200
on them anyway, So maybe I should focus on your

1755
04:09:50.239 --> 04:09:56.079
feet a little bit. You can have them in your

1756
04:09:56.120 --> 04:10:02.479
awareness the same as you have your thighs in your awareness.

1757
04:10:03.360 --> 04:10:07.239
Even though we haven't been focusing on your thighs a

1758
04:10:07.399 --> 04:10:18.479
few minutes and we're focusing on your ankles, there's still

1759
04:10:18.559 --> 04:10:33.600
that sensation of comfort in your thighs, and there's that

1760
04:10:34.120 --> 04:10:44.120
movement of energy because the thighs hold lots of different sensations.

1761
04:10:45.600 --> 04:10:50.440
Of course, there's the muscles, the big straw muscles that

1762
04:10:50.559 --> 04:11:03.399
we have in our thighs, but the skin on the

1763
04:11:03.559 --> 04:11:09.040
outside of the thighs, as in the outside of all

1764
04:11:09.120 --> 04:11:17.959
of our body, can be very sensitive, sensitive to the touch,

1765
04:11:20.719 --> 04:11:34.040
sensitive to temperature, and inside your thighs, the bones, there's

1766
04:11:35.120 --> 04:11:39.920
the muscle, there's the blood, vessels, the ar trees to

1767
04:11:40.079 --> 04:11:48.680
all this stuff that inside your thighs. I guess sometimes

1768
04:11:49.559 --> 04:11:52.079
it'd be nice if you could actually put your fingers

1769
04:11:53.319 --> 04:11:59.440
inside your thighs and message, so you can message on

1770
04:11:59.520 --> 04:12:02.520
the out side, of course, but to be able to

1771
04:12:02.600 --> 04:12:05.959
get deep into the muscles, to be able to just

1772
04:12:06.280 --> 04:12:12.799
massage inside your thighs, message in the bones of your leg,

1773
04:12:15.000 --> 04:12:24.399
massage in all the veins, and just gently healing your

1774
04:12:24.479 --> 04:12:34.000
thighs and you can move down message and inside your knees.

1775
04:12:35.479 --> 04:12:42.280
Just message in those bones, but with healing fingertips, spreading

1776
04:12:42.399 --> 04:12:54.000
the healing energy deep into the choice your knees. Of course,

1777
04:12:54.079 --> 04:12:58.239
there's the back of your your need and the inside

1778
04:12:58.440 --> 04:13:07.479
crease your knee is. It's a really sensitive area. It

1779
04:13:07.479 --> 04:13:11.399
feels very nice when you stroke it. That might be

1780
04:13:11.520 --> 04:13:15.479
because it's an area that's not really touched very often.

1781
04:13:17.520 --> 04:13:24.399
It's almost like a hidden part, that crease on your legs.

1782
04:13:24.479 --> 04:13:25.479
It's almost.

1783
04:13:27.440 --> 04:13:28.159
Like a part that.

1784
04:13:29.959 --> 04:13:41.200
Has a sensitivity, which is a little bit different. Of course,

1785
04:13:41.280 --> 04:13:51.719
it's protected by your legs, so you can imagine putting

1786
04:13:52.639 --> 04:14:02.479
your fingers into that crease in your legs. Fold in

1787
04:14:02.600 --> 04:14:06.520
between your legs. You can just message with your fingertips.

1788
04:14:07.719 --> 04:14:13.920
Imagine your fingertips going inside, massage in the muscle or

1789
04:14:14.040 --> 04:14:23.360
tissue you can cause, field the bones of your knees

1790
04:14:24.879 --> 04:14:35.319
heating through your fingertips, and then as you go down

1791
04:14:38.200 --> 04:14:41.000
to your calf muscles, and that's the part I'd like

1792
04:14:41.079 --> 04:14:45.799
to be able to really put my fingertips deep inside

1793
04:14:46.559 --> 04:14:55.479
my calf muscles, massage in every single tissue of that muscle,

1794
04:14:57.079 --> 04:15:06.360
healing every part, and then doing the same for my

1795
04:15:06.559 --> 04:15:17.079
shins a message and generally stroking the bones, generally stroking them,

1796
04:15:17.959 --> 04:15:22.719
healing in a loving way because they deserve to be treated.

1797
04:15:25.760 --> 04:15:29.920
That's the precious bones that they are. Because our legs

1798
04:15:29.920 --> 04:15:33.280
are so precious as in all the other parts of

1799
04:15:33.360 --> 04:15:41.520
our body, the more precious of any chore on the planet.

1800
04:15:50.120 --> 04:15:58.120
When you start to think about the legs in this way,

1801
04:16:02.680 --> 04:16:09.319
it can change your perspective. It my sound a bit

1802
04:16:12.399 --> 04:16:16.719
a bit silly to start with the idea of having

1803
04:16:17.600 --> 04:16:27.479
love for your legs, showing appreciation for your thighs, want

1804
04:16:27.559 --> 04:16:31.639
them to be able to put your hands in your thighs,

1805
04:16:33.879 --> 04:16:40.239
massage the muscles and the bones, and to get your

1806
04:16:40.360 --> 04:16:48.840
fingers deep in there, releasing all tension, just to show

1807
04:16:50.760 --> 04:16:58.440
how much you care about your legs. Much you care

1808
04:16:58.760 --> 04:17:06.799
for what your legs do for you regularly, your knees,

1809
04:17:07.040 --> 04:17:19.879
your cars, your ankles. The strength of your ankles considering

1810
04:17:20.120 --> 04:17:24.600
how thin they are compared to the rest of your legs,

1811
04:17:24.760 --> 04:17:38.399
especially your thighs. Yeah, they're so strong, so flexible, absolutely

1812
04:17:38.680 --> 04:17:50.479
amazing things. Your ankles are truly a gift because of

1813
04:17:50.559 --> 04:18:01.760
what they do for you, supporting all that weight, regardless

1814
04:18:01.879 --> 04:18:05.920
of how what weight you are, even if you only

1815
04:18:06.319 --> 04:18:11.079
ate stony, there's still a lot of weight for these

1816
04:18:11.520 --> 04:18:17.600
little ankles. How am I a lot heavier than eight

1817
04:18:17.680 --> 04:18:28.319
stone double dock? Yet my ankles support my body all

1818
04:18:28.399 --> 04:18:34.799
the time. Whether they do give off a sigh of

1819
04:18:34.920 --> 04:18:40.200
relief when I sit down, that's you've had my whole

1820
04:18:40.239 --> 04:18:49.360
legs thick my feet, feet or so go. My toes

1821
04:18:49.440 --> 04:19:19.440
clap so happy. Your legs really are amazing, And I

1822
04:19:19.559 --> 04:19:23.479
know to talking about talking about your legs is probably

1823
04:19:26.000 --> 04:19:29.760
possibly one of the most most boring things you've ever

1824
04:19:30.440 --> 04:19:38.760
heard anyone say. Possibly you're boring or not. Everything I

1825
04:19:38.879 --> 04:19:54.799
said is true. Your legs are amazing. Your legs deserve

1826
04:19:55.840 --> 04:20:14.479
not just respect, they deserve to relax deeply. They deserve

1827
04:20:14.680 --> 04:20:19.600
to take some time out of the day to just

1828
04:20:19.959 --> 04:20:56.760
lecker completely. The legs really can relax because the legs

1829
04:20:57.079 --> 04:21:01.879
are so such a most you know, very important part

1830
04:21:02.639 --> 04:21:06.600
of your body. When you relax relegs, the rest of

1831
04:21:06.680 --> 04:21:18.239
your body also naturally follows in that journey of comfort.

1832
04:21:26.399 --> 04:21:30.200
Like I feel it in my hips. My hips feel

1833
04:21:30.879 --> 04:21:38.879
really loose, and also my lower back as well. My

1834
04:21:39.040 --> 04:21:44.760
lower back really feels it feels stretched, even though I'm

1835
04:21:44.840 --> 04:21:51.079
just sitting in a chair and there's no stretching as

1836
04:21:51.120 --> 04:21:54.239
far as I'm aware that I'm doing. It's almost as

1837
04:21:54.280 --> 04:21:58.200
if the muscles are just relaxed so much that there

1838
04:21:58.280 --> 04:22:07.000
is a natural stretch as attention has reduced a lot.

1839
04:22:23.360 --> 04:22:26.879
And I'm now going to count down from ten downs one.

1840
04:22:31.399 --> 04:23:00.840
You can continue to film wonderfully relaxed ten nine, eight, seven, six, five.

1841
04:23:05.239 --> 04:23:09.319
Four three.

1842
04:23:13.200 --> 04:23:33.920
Two one relax. So I'm just going to count down

1843
04:23:35.440 --> 04:23:40.159
from five down to one. And as a countdown, if

1844
04:23:40.200 --> 04:23:47.280
you just focus on the numbers, just the numbers counting down,

1845
04:23:48.319 --> 04:23:57.479
and notice how you feel in this moment as you

1846
04:23:57.639 --> 04:24:05.120
hear the numbers counting down, knowing that those numbers counting

1847
04:24:05.239 --> 04:24:15.399
down represent you feeling calmer, not just in your body,

1848
04:24:15.559 --> 04:24:23.879
but also relaxing your mind. Just notice how you feel

1849
04:24:24.760 --> 04:24:30.680
there's nothing to do, there's nothing to say, there's nothing

1850
04:24:30.840 --> 04:24:57.079
to think about. Starting with number five four three.

1851
04:25:07.440 --> 04:25:13.840
To one.

1852
04:25:23.319 --> 04:25:29.760
How as you notice the gradual.

1853
04:25:32.000 --> 04:25:32.559
Letting go.

1854
04:25:35.120 --> 04:25:42.200
The tension in your body, you may also begin to

1855
04:25:42.520 --> 04:25:49.799
notice and be aware of how your mind is starting

1856
04:25:50.239 --> 04:25:58.200
to slow down. This is just a natural thing that happens.

1857
04:26:00.840 --> 04:26:06.040
It's not really a special procedure. It's just natural. Because

1858
04:26:06.200 --> 04:26:12.000
is your body relaxes, your mind also starts to relax.

1859
04:26:13.600 --> 04:26:17.239
And the more your mind relaxes, the more your body relaxes.

1860
04:26:17.399 --> 04:26:27.879
It's just a continuous circle of relaxation. And there's that

1861
04:26:29.159 --> 04:26:31.239
calmness that comes from.

1862
04:26:33.040 --> 04:26:34.200
Relative quietness.

1863
04:26:35.799 --> 04:26:41.719
You know, even even if there's background sounds either your side, online,

1864
04:26:43.399 --> 04:26:49.360
it's still going to be quite calm. You know, you

1865
04:26:49.440 --> 04:26:54.600
haven't got the television on, there's no music in the background,

1866
04:26:54.719 --> 04:26:57.360
unless you're listening to the recorded with music. Of course,

1867
04:27:02.200 --> 04:27:04.399
you're very likely not going to be sitting in a

1868
04:27:04.520 --> 04:27:07.639
room with other people. Of course you might be, but

1869
04:27:08.920 --> 04:27:12.200
generally it's more ideal if you can do this on

1870
04:27:12.319 --> 04:27:23.639
your own, so no distractions, and when you stop thinking

1871
04:27:23.680 --> 04:27:40.879
about stuff. Relaxation automatically rises a sense of comfort, starts

1872
04:27:40.920 --> 04:27:49.680
to grow and without trying to build it up into

1873
04:27:49.799 --> 04:28:05.000
something fantastical or something magical, a natural process, something that's

1874
04:28:06.200 --> 04:28:15.120
easy to accomplish. In fact, it's almost you know, the

1875
04:28:15.440 --> 04:28:22.159
sense of relaxing completely happens really when you put no

1876
04:28:22.360 --> 04:28:26.920
effort into it. It's not something that you can really force.

1877
04:28:29.520 --> 04:28:38.920
It's something that happens naturally. And part of the process

1878
04:28:39.319 --> 04:28:44.040
of this recording and others.

1879
04:28:45.319 --> 04:28:46.879
Is simply.

1880
04:28:48.159 --> 04:28:59.600
Two allow you to take advantage of this space, this

1881
04:29:03.360 --> 04:29:14.200
to just let go, to just be here, to be

1882
04:29:14.879 --> 04:29:28.280
in tune with how you feel, yet with the intention

1883
04:29:30.520 --> 04:29:41.959
of wanting to relax deeply and maybe even to fall asleep,

1884
04:29:43.159 --> 04:29:48.319
depending on what it is that you wish for yourself

1885
04:29:50.079 --> 04:30:05.159
in this moment. As we know, relaxing is the majority

1886
04:30:06.360 --> 04:30:10.840
of the process of falling asleep. The actual falling asleep

1887
04:30:10.920 --> 04:30:17.680
part is the tiny bit at the end. The deeper

1888
04:30:19.000 --> 04:30:31.799
relaxed do you become, the easier you find yourself drifting.

1889
04:30:41.239 --> 04:30:47.760
But you can also if you choose stay focused on

1890
04:30:47.959 --> 04:30:53.680
my voice and really enjoy.

1891
04:30:59.200 --> 04:31:00.520
The process.

1892
04:31:04.520 --> 04:31:36.479
Corradually relaxing each muscle in your body effortlessly and just

1893
04:31:37.079 --> 04:32:03.600
observing the sensation of letting go completely. This time, I'm

1894
04:32:03.600 --> 04:32:12.200
gonna count from six down to one, and you can

1895
04:32:12.399 --> 04:32:22.760
notice your mind calming down more with each number.

1896
04:32:24.120 --> 04:32:25.319
That you hear me.

1897
04:32:25.559 --> 04:33:14.080
Say, actually feeling calm and slow, peaceful sex five.

1898
04:33:33.919 --> 04:35:13.400
Four on.

1899
04:35:34.639 --> 04:35:48.000
Being aware, how you mind to slowe write down, sinking

1900
04:35:50.599 --> 04:36:10.799
deeply into relaxation as you focus on your why. I

1901
04:36:15.159 --> 04:36:16.000
noticed that.

1902
04:36:17.919 --> 04:36:20.200
There are some thoughts.

1903
04:36:20.479 --> 04:36:29.360
Still there, maybe some stubborn thoughts that for some reason

1904
04:36:32.439 --> 04:36:33.959
perhaps need your attention.

1905
04:36:40.799 --> 04:36:42.360
That's what you can do is.

1906
04:36:47.799 --> 04:37:00.279
Set love to those thoughts. Sprinkle those thoughts, I love

1907
04:37:02.040 --> 04:37:08.200
my little petals for my flower. Just sprinkle over petals

1908
04:37:08.279 --> 04:37:15.479
feel good love towards those thoughts, to let those thoughts

1909
04:37:15.680 --> 04:37:19.880
know that you're not abandon the number.

1910
04:37:21.159 --> 04:37:22.520
You just need them.

1911
04:37:23.759 --> 04:37:35.720
You require them to just calm down, slow down, quiet down.

1912
04:37:39.360 --> 04:37:39.880
And now.

1913
04:37:47.639 --> 04:37:52.639
So as you focus on those remaining thoughts as we

1914
04:37:52.840 --> 04:37:58.080
count down this time from seven down to one. With

1915
04:37:58.200 --> 04:38:12.080
each number, just imagine sprinkling those flower petals of love, kindness,

1916
04:38:13.680 --> 04:38:25.520
gratitude over those thoughts, which will allow them to just

1917
04:38:27.000 --> 04:38:30.159
not away relax deeply.

1918
04:38:34.319 --> 04:38:35.599
A very number.

1919
04:38:41.159 --> 04:38:58.520
Those thoughts will become more and more relaxed starting with

1920
04:38:58.799 --> 04:39:50.599
number seven six fo.

1921
04:41:30.680 --> 04:41:31.759
That is how.

1922
04:41:33.360 --> 04:41:43.159
Relaxed your feeling in your body.

1923
04:41:51.560 --> 04:42:04.880
We got to focus on your hands. It's the boy

1924
04:42:05.119 --> 04:42:28.080
extra hands on the wax, your body and my dog. Yes,

1925
04:42:29.880 --> 04:42:40.520
you focus on my hands, your fingers. It's nothing I

1926
04:42:40.639 --> 04:42:45.159
needed to be done. It's like clenching the fists of

1927
04:42:46.319 --> 04:42:58.599
dead and the fingers right into It's just noticing and

1928
04:42:58.959 --> 04:43:02.319
focusing on your hands.

1929
04:43:09.279 --> 04:43:11.479
I sepally you feel.

1930
04:43:25.799 --> 04:43:26.639
I kiss them.

1931
04:43:29.439 --> 04:43:37.599
Masks your hands feel. I can't why your mind feels

1932
04:43:43.439 --> 04:43:45.119
confidence you feel.

1933
04:43:47.080 --> 04:44:12.119
Around your body? Gee, maybe Latiste you.

1934
04:44:23.159 --> 04:44:50.840
Starting said, just my hands as.

1935
04:44:56.279 --> 04:44:58.040
A chea.

1936
04:45:00.560 --> 04:45:09.880
Experience, a grow deep of that reaxation.

1937
04:45:10.560 --> 04:45:30.000
In your heads to be guessed, a more relaxed, reached number.

1938
04:45:37.439 --> 04:45:38.599
Of hates.

1939
04:45:40.639 --> 04:45:47.639
Down to world you west.

1940
04:45:49.159 --> 04:45:58.680
Few that she relax imagy spread it into your hands.

1941
04:46:00.119 --> 04:46:13.240
I s.

1942
04:46:17.200 --> 04:46:18.439
H numb.

1943
04:46:25.599 --> 04:46:39.599
Down at down to what to drift down to rift?

1944
04:46:39.880 --> 04:46:46.200
I can't started with.

1945
04:46:50.799 --> 04:50:52.759
Don't att just be here now, nothing to think about,

1946
04:50:54.479 --> 04:51:11.159
nothing to do, nothing to say. Everything just feels, he says,

1947
04:51:12.159 --> 04:51:20.479
the natural state. This is how you just normally

1948
04:52:07.720 --> 04:52:20.000
Sossation suspect bes