April 15, 2025

(music) (5 hours) Big Brother | Trivia Tuesday | LMBYTS #1329 | 15th April 2025

(music) (5 hours) Big Brother | Trivia Tuesday | LMBYTS #1329 | 15th April 2025
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WEBVTT

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Hello, and welcome to Jasonnewland dot com. My name is

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Jason Newland. My name is Jason Newland. Please only listen

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when you can safely close your eyes. And this is

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de Trivia Tuesday, one hour. I need some sound effects,

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I really do. Shaw let me boy you to sleep

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number BlimE me let me have a look just I'm

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interested for some reason. What number let me boy to sleep?

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Is this?

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It's I've been doing for quite a while, now, quite

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a while. It's number one thousand, three hundred and twenty nine,

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one thousand and three hundred. Well, when I did the

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first one, I wasn't even to be fair, I wasn't

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even sure if I was gonna upload it. Because I

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did the first one, I thought I wasn't sure, you know,

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to be fair, If you listen to the first one,

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it is more hypnosist than anything else. It's a relaxation

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session with a bitter chat, a little bit of chat.

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And then as it progressed, I'm using that word very

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very generously. As it progressed, it became something else, and

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as it I'm using a as f I went by,

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I won't use the word progressed again. Apart from just

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then as time when by I see it seemed to

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have evolved again that's a generous word into a more

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structured not not the actually recording, but as far as

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doing certain days, certain subjects, or certain types of recordings.

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So I've got the Monday's boring objects, I've got Tuesday

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Trivia or Trivia Tuesday whisper Wednesday, which will be tomorrow.

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By the way, it's the fifteenth of April twenty twenty five.

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I don't have a set one on Thursday, but I've

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got Q and a Friday Saturday summary, which is why

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I just talk about what's gone on during the week,

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and Sunday papers. So yeah, Thursday is the only one

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I don't really have. I did do a healing Thursday.

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But I like to think. I like to think that

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everything I do is potentially quite useful from that perspective,

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because when you relax more really to licking my hand.

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How lovely. If only it was for any other reason

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other than wanting something, it'd be nice if he was

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being affectionate, but I know it's not the reason. He's

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basically thinking. If he does that, he get my attention

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because he doesn't really like me talking into the microphone,

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and then I'll go and into the kitchen and get

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him something. But I don't really have anything to get him.

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She'll tell you why. Amazon has not delivered either of

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my things yet. Now I don't know what date I ordered.

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The first one is have a look Amazon orders. Let's

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go to orders, orders, orders, orders, orders, really, mhm, well

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orders coming out? O care, I've got buy a get

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out your orders. Blimey. So I ordered right good boy

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mini raw hide knotted bones and order receeed. We will

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email you when you have when we have an estimated

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delivery date. I ordered that on. I hasn't even got

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the time when I ordered it. That's weird. You think

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it would happenn't you m't. But then I ordered some food,

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some dry food, probably out two two days ago, arrived

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in the sixth of May. What is going on with this?

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I don't want it. Six of May. That's over. It's

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like only a month away. I'm not I'm just having

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a little moan. Don't worry. When is it saying when

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I ordered it? Change disorder track this It's not even

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let me know what I ordered it on the third

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of April. Those are the bone things. Third of April.

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It's now the fifteenth. That's that's a long time, isn't it.

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And I've got the other one I ordered. I ordered

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it on and these are the dog food eleventh of April,

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so that's four days. These are next day delivery things,

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by the way. So what I'm going to do is

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I found I'm just gonna have to cancel it. Cancel

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the order because they're clearly not delivering. So there you go,

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cancer selected items. So that's been canceled, and I'll cancel

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the other one. That's just absolutely ridiculous. Change this order,

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cancel items. I mean, it's it's like war. That's about

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twenty No. One's eight pound twenty six for the dry

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food and eight pound twenty six. Yeah, free delivery unless

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it said me on there when I bought it, when

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I purchased it, but I don't remember that being the case.

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I mean maybe I looked at it it said tenth

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for me. I fought tenth. I was April. I was

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going to take a few more days. I wasn't bothered.

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You know, generally, I'm not too fussed if it's not

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next day delivery. Yeah, that's just a perk. I'm not

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that bothered. As long as the item gets delivered. Itum

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a bit of an accent, there wasn't it. As long

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as the item gets to me, that's all it really matters.

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I like it to be intact and not damaged. And yeah,

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BlimE me, I didn't I had a What kind of

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accent is that? That's kind of summer Somerville, some of

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the Somerville, So I don't know. It's a lovely part

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of the country anyway, do do? So it's Trivia Tuesday.

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I'm going to focus on Big brother Bam Bam, bam bam.

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Now Big Brothers gets a little bit of flack on TV,

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like on not TV, but on like the Internet, and

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people being negative about it. And this is how I

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view it is we can all like what we like.

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You know.

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It's as simple as that that I don't watch. There's

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a lot of things I don't watch anymore. I hardly

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watch any television I watch. I keep track of the news.

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I do watch a little bit of like Frasier or

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The Cheers if it's on it early in the morning

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while I'm at my breakfast. Other than that, the only

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other thing I really watched on television maybe parliamentary parliamentary things,

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you know, would be yeah, pretty much big Brother. Throughout

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the whole year. I don't really watch hardly any television,

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I said, other than early morning I might watch if

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there's an American show on because I just can't. I

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never get bored with Cheers or Frasier. I just just

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love them. But I find it amazing that some people

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have to go the opposite way, like, oh, well, where

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you watching that? But what's wrong with watching something that

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I like watching? Isn't that kind of the point?

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You know?

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Back in the old days, the old old days, I

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used to watch absolutely everything. I just sit and watch

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TV regardless of what was on. And I didn't have

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a remote control, so I couldn't bother to get up

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and turn it over. I just watch whatever the heck

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was on. I don't do that anymore. I've evolved, maybe

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so I like Big Brother. So this isn't for people

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that like Big Brother. This is just a trivia Tuesday,

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even if you're doing even if you never watch Big

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Brother on TV. You know, this is not for fans

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of Big Brother. This is just I just happened to

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be a fan of the TV show and have been

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since it started in two thousand and For me, part

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of it is just the dynamics, the personality dynamics. I'm

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just interested. It fascinates me the way people act and

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the way people are with each other, and the way

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people how different they are with different people. And this

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one on at the moment is celebrity Big Brother, so

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that's has a different fascination for me because some of

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the people are in there that I've watched on my

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television screen for decades. There's a couple, there's quite a

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few people I've never heard of before, and they're sort

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of more younger. I guess Internet Love Island, TikTok Stars

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or whatever. I'm not sure, but I kind of I've

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got to know them a little bit as a being

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on the show because it's only been on for a week.

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Was it launched a week ago last Monday. But you

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know what, it's something fascinating to me because you've got

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Bianco from EastEnders, You've got David Play from Coronatia Street.

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You've got Tricia from Antricia Show, Tricia Goddard. That's three

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people that I've been seen on television for the last

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Blibe twenty odd years, twenty thirty years. David Platt's been

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playing with David Platt, isn't His name is Jack something,

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but he's for twenty years. So both him and Bianca

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have been on the their particular TV soaps since they

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were kids, since they were teenagers. Pretty much they've grown

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up on TV. And it fascinates me because I've never

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I've never watched any reality shows where they've been in them.

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I know that Patsy Bianca has done well. Her name

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is actually Julie, her real name is Julie, but they

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have done She's on reality shows before, but I've never

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seen her in any of those because I don't. Again,

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I'm not going to like pool all over them. Oh,

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I don't watch celebrity dancing. I don't watch the cooking show.

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I just don't watch them, as simple as that. I

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watch what I want to watch, and that's that is

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a benefit of living on my own is I get

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to choose what goes on the television. But I don't

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think that's necessarily a reason to live on your own,

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to see you can watch what you want on television.

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It's a benefit, but you know, I don't know if

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it's the overall, if it's an overall winner in life. Hm,

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I don't know. I mean I think if I was

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in a relationship living with someone, and I've never ever

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lived with a woman ever in my life. I've lived

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with I've lived in houses, multiple multiple houses that had

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women in them, like who had their own rooms. I've

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lived in. I've shared like rooms and like you know,

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studio apartments and flat with other people that I was

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friends with or got to know. I've shared a house

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with someone a couple of friends that I knew from work.

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But I've never lived with a woman like in a relationship.

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I nearly did once I did. I remember, I found

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a place. I found it really lovely flat and it

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was just with both of our wages, I figured out

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it would be doable, you know, without being like put

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too much pressure on. Would still be able to maybe

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have a good good so she could get get out

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you know, at least once a week, twice a week,

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and have a decent lifestyle. And as maybe our money

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went up with our careers, it would you know, would

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end up maybe getting a mortgage and stuff like that.

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But she said no, she didn't want to move in

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with me. In fact, she didn't even want to date me.

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She said no, she had a boyfriend. But other than that,

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I think it would have worked out. Yeah. I think

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sometimes it's probably best to find out the lay of

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the land before you rent a flat. That's the but

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I mean I only had a year contract on it,

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so it was fine. It was quite hard to pay

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for it just for meself, though, and also telling her

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about it probably didn't help. I think she felt a

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bit uneasy. And it's not a good convincer if you

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ask someone out, you know, for a date, and they

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say no. I mean, that's kind of it. But trying

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to kind of talk them around by saying for end

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of the flat for us to live in. It's weird.

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It might you might think that'd be.

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A really positive thing to say. It didn't quite work

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out that way. Oh dear, oh BlimE me. I don't

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have to make some rubbish up. I'll never I remember.

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I was sitting probably about nineteen nineteen ninety eight. I

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think it was maybe ninety nine, ninety eight, ninety nine,

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and it was an after party from the comedy club,

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and we were somewhere else, or was we somewhere else?

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Maybe we were upstairs. Oh, maybe it was in the

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other bar. But anyway, I'm sitting there talking to on

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a dorman and he's telling me, like, you've got to

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live with someone. You don't know what it's like until

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you've done it. It's and because you know, I was

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what twenty seven twenty eight at that time, and he

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was he was a little bit older, probably about early thirties,

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and he said, you've got just you got to but

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give it a go. You know, you probably love it.

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It's something you know, because he'd never done it before.

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And then when he did do it's even though it

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didn't work out, it's like you said, you grow, you

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grow as a person. It's just it's an amazing experience.

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So I thought about it, and then it's quite strange

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because I forgot all about that conversation to right now,

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so maybe I should think about it. It's almost like

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that conversation just went and hid from my mind for

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twenty five years. So so, big brother, I'll just let

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you know. I've got a web I've got websites Jasonnewland

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dot com. If you've got any questions for Q and

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A Friday, please go on there and just post a question,

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because a little form to fill in and Also, I've

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got a Facebook group called Jason Newland's Boring Group. Is

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this the longest introduction in the history of this recording?

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Maybe maybe maybe Dinny stopped making so much noise, So

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I'm gonna have will not have to, but I'm going

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to need to go to the pet shop and get

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him some stuff that I've just canceled, which is a

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little bit annoying. Okay, So Sebastian's commented on one of

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my images, Unpredictable Gas that was let Me Boil to

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Sleep one, three, two, four tenth of April. It's posted

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a picture of Amanda I think is supposed to be me.

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I mean, Lawrence does look a lot like a younger you,

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doesn't he Now, I don't know who Lawrence is, but rude,

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very rude. I don't know what I've done to deserve

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being having him be so rude to me email then,

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so let me have a look. Hillary posted a massive

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thank you for the trivia Tuesday menopause. Had to listen

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five times and still not sure I got to hear

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it all. Yep, kept falling asleep. Also, the Frozen Shoulder

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episode was great, but again was asleep ten minutes in.

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You rock at what you do. Thank you Hillary, I

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should comment, actually, thank you Hillary. I keep spelling her

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name with two wels for some reason. That's it done

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a properly with less time. So that was lovely. I

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always loved to hear some nice some nice comments. All right,

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So I've done I've done a few recordings. I've done

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another let Me Boil Your Pain Away earlier, so you

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might want to check that out. It's not really that

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different from these ones. It's just it's a bit more

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focused on helping people with chronic pain. But it's very

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much in the same vibe as to let me bore

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you to sleep. Okay. My YouTube channel is Jason at

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Jason Newland, and I now upload all my recordings or

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six versions of each recording I do. I've lost a

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few subscribers doing that. I knew that would happen, but

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I think over time maybe people will come to appreciate

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the fact that I'm sharing every new thing that I

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do on there. So it's just another place where you

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can listen to me, as well as being on the

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podcast apps that you listen to me, and as well

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as on my website Jasonnewland dot com. It's just another place,

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and that's it. I'm a little bit behind on it,

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but so far it's just because I guess I'm making

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too many recordings at a moment for YouTube to keep up.

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Oh so I've scheduled a suddenly, I've got Sunday's papers.

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No music. Ten hours is being published on YouTube, so yes,

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there's there's one, two, three, and this will be the fourth.

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So yeah, I'm probably like a day behind. But then

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if I start having some time off or you know,

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I go through a little period I don't make any

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recordings for a little while, it will catch up with itself.

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So I'm okay with that. And once people realize that

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my web my YouTube channel is now pretty much a podcast,

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it's yeah, it might it might gain a bit of traction.

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It might not. I don't know, but it's just I

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think it's a nice place because it's SYNCD with my podcast.

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As you know that the RSS feed from the podcast

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is synced with my YouTube channel, which means, yeah, if

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you want to listen to the ten hours with music,

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ten hours about music, five hours about music, or just

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the one on its own, you know, it's up to you.

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It's all on there, man, And that I do believe

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is everything A couple of things before I go on

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about Big Brother, Well, it was something that happened today,

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but I forget what it is something happened earlier. See,

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that's why I needed dick Tation thing that that recall thing,

295
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digital recorder. I need one of those. But I'm scared

296
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to order anything from Amazon now because they just don't

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seem to be delivering stuff. It's a little handheld thing.

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And then I can just it's not even to remember stuff.

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It is to remember stuff that is exactly was for

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I don't know why I said it's not to remember stuff,

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but more just you know, like I saw the birds

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chasing each other yesterday and Vinnie doing something really funny.

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I just that's this kind of stuff that I want

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to just talk into it and just remind myself. And

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then I can when I do my recording, do the

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let me Boy to sleep, I can just recall what's

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happened during the day, or when I do the Saturday summary,

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I can kind of recall because you know, sometimes I

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get to Saturday and I've just I can't remember anything

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that's happened during the week, and I know that I've

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been making recordings, and I've been editing recordings and I've

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been doing all that stuff, all the processing, but I

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don't remember anything I've talked about. And you know, as

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soon as I've talked, as soon as I've said something,

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is that my memory is gone. I don't mean a

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memory has gone out of my memory. So but what

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do you mean? So I like talking about the birds

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chasing each other yesterday, I've talked about it. It's not

319
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out of my memory. I remember it happening, but once

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I've talked about it, I don't remember what I've talked about.

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Although I just talked about how I remember talking about

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the birds saying each other yesterday, so I kind of

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do remember sometimes what I've talked about. I am contradicting

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myself for so let's it. Let's get on with the

325
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Let's get on with the trivia. So this is I've

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asked chet GPT just to find me, and this is

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the question I put in, Please find me one hundred

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00:26:24.119 --> 00:26:28.920
trivia facts about TV show Big Brother from around the world.

329
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So that's what it's done. It said, certainly, here are

330
00:26:34.440 --> 00:26:38.319
one hundred trivia facts about the TV show Big Brother

331
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from around the world, focusing on humorous and quirky moments

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I asked for around the world because I have not

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seen any of the other TV versions. Oh, ice Cream

334
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Ice Scream, I remember when I used to get excited

335
00:27:08.000 --> 00:27:14.559
the ice cream van. That was last month. So the

336
00:27:14.680 --> 00:27:17.839
Dutch Big Brother Yeah, so I'm gonna I've actually gone

337
00:27:17.880 --> 00:27:19.440
on YouTube and started to look at some of the

338
00:27:19.559 --> 00:27:26.559
old like Worldwide Big Brothers, and a lot of them

339
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got something common they're speaking. I don't know what it is,

340
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but there's something the way they're talking. I just can't

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really grasp what they're saying. I don't know if they

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they're just talking really fast or it's somehow distorted. I

343
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just can't seem to grasp the words and the sentences.

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And so, yeah, it's different languages. I mean, there's there

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are subtitles, but I just, I mean, I'm not as

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bad as I used to be with subtitles.

347
00:28:07.319 --> 00:28:07.559
You know.

348
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I always my attitude when I was younger was I

349
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don't want to I don't want to watch a movie

350
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and read a book at the same time. But you know,

351
00:28:18.880 --> 00:28:24.200
some it's some just amazing movies that have got subtitles,

352
00:28:26.359 --> 00:28:28.720
but on YouTube, not so much. I don't really want

353
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to be bothered. But there was one. There was the Indian.

354
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It's the Indian Big Brother, and there was this argument

355
00:28:37.119 --> 00:28:40.079
and half of the time they were speaking in English

356
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and half the time they weren't, or even half the

357
00:28:43.839 --> 00:28:45.799
sentence was were English and then they weren't. It's like,

358
00:28:45.920 --> 00:28:48.119
I don't know what's going on here, but it was.

359
00:28:48.200 --> 00:28:56.480
I'd see them before. It's quite funny. And the the

360
00:28:56.839 --> 00:29:00.279
way that it was laid out with the subtitles was

361
00:29:00.359 --> 00:29:05.640
a different way of speaking, like using words that we

362
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would not use here, like just generally a very different format,

363
00:29:10.680 --> 00:29:15.039
very different sentence structures, and I found that quite interesting.

364
00:29:17.039 --> 00:29:22.960
So outrageous moments and scandals. Oh so if I see

365
00:29:22.960 --> 00:29:30.880
anything that's a bit, you know, a little bit, you know,

366
00:29:32.400 --> 00:29:35.039
I'm not going to talk about anything that's horrible. It's

367
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not what I'm here for. So if I see anything,

368
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I will kind of just gloss over it. So in

369
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the Dutch Big Brother, and then when I've done this,

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I will go through some of my memories of Big

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Brother from the UK. So in the Dutch Big Brother,

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00:29:53.119 --> 00:29:57.119
a contestant gave birth inside the house, making it the

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first reality TV birth. I watched that yesterday on YouTube

374
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and I couldn't believe it. I thought, is this real?

375
00:30:09.079 --> 00:30:12.839
Is this real? I mean, you don't see a given birth.

376
00:30:12.960 --> 00:30:17.440
They're not allowed to show that on TV. But and

377
00:30:17.480 --> 00:30:20.720
I wouldn't show that on YouTube unless it was educational,

378
00:30:22.440 --> 00:30:26.839
because you can get educational videos on YouTube where it's

379
00:30:26.920 --> 00:30:30.119
got graphic stuff. But if it's for educational reasons, okay.

380
00:30:30.839 --> 00:30:35.480
So there's a lot of a lot of lactation to

381
00:30:35.480 --> 00:30:44.400
tourra videos. Apparently Germany's big brother thousands, Germany's big brother,

382
00:30:44.599 --> 00:30:53.000
faced criticism for delaying information. No, Germany's big brother, I'm

383
00:30:53.000 --> 00:30:55.079
going to make this writing a little bit bigger because

384
00:30:55.119 --> 00:30:58.519
I can't see it. Germany's big brother faced criticism for

385
00:30:58.599 --> 00:31:09.200
delaying informing housemates. Wow, so during I'm not going to

386
00:31:09.240 --> 00:31:13.880
say the word, but during two thousand and twenty twenty,

387
00:31:13.920 --> 00:31:17.480
in twenty twenty one, that period where the world was

388
00:31:17.519 --> 00:31:20.720
all kind of in sync a little bit or out sync,

389
00:31:22.440 --> 00:31:28.839
apparently Germany's big brother didn't tell them, didn't tell the contestants,

390
00:31:29.559 --> 00:31:34.359
or it was delayed, keeping them unaware while the world

391
00:31:34.559 --> 00:31:44.000
was well very different outside. I thought that it was

392
00:31:44.039 --> 00:31:46.160
all stopped, that it would just be everyone was like

393
00:31:46.279 --> 00:31:51.240
sent home. I thought that's what would have happened? But ah.

394
00:31:52.680 --> 00:31:59.640
In Portugal, excessive televised naughty activity on Big Brother led

395
00:31:59.640 --> 00:32:07.559
to public outcry and debates about broadcasting standards right Portugal.

396
00:32:09.640 --> 00:32:13.359
But what year? Why they're teasing me with that? What

397
00:32:13.359 --> 00:32:17.720
what year? So it's in Portugal. Sometimes I will watch subtitles.

398
00:32:18.400 --> 00:32:21.319
What what it's got to be? On YouTube? Where? Where?

399
00:32:21.599 --> 00:32:27.079
What year was it? BlimE me, I'm not going to

400
00:32:27.119 --> 00:32:31.680
find it on you. But just for journalistic reasons, because

401
00:32:31.720 --> 00:32:33.640
I feel like I'm a journalist when I do stuff

402
00:32:33.680 --> 00:32:41.039
like this, how a very very tired journalist. Australia's version

403
00:32:41.480 --> 00:32:46.039
had a notorious incident known as the Turkey Slap, where

404
00:32:46.119 --> 00:32:53.359
two male contestants were removed for inappropriate behavior. I've got

405
00:32:53.400 --> 00:32:56.559
no idea what that was. This is aw from the

406
00:32:56.640 --> 00:33:02.279
Scottish Son. What is the Scottish Son. I'm guessing it's

407
00:33:02.319 --> 00:33:07.680
a newspaper in Scotland, the Sun. Is it a proper newspaper?

408
00:33:07.839 --> 00:33:11.640
Is it like a joking newspaper? When I say joking,

409
00:33:11.680 --> 00:33:14.839
I mean like the Star or the Sun in this country,

410
00:33:15.559 --> 00:33:19.359
like or the Sport, the Daily Sport, if that's still

411
00:33:19.359 --> 00:33:26.519
a thing. The Daily Sport right used to be. It

412
00:33:26.559 --> 00:33:36.440
was basically it was filled with humor, absolutely absurd stories,

413
00:33:36.519 --> 00:33:41.640
a bit like the National Enquirer, but every day. And

414
00:33:41.759 --> 00:33:44.160
it started off the Sunday Sport and it was like

415
00:33:44.200 --> 00:33:52.759
a weekly paper. And it had I mean, it had

416
00:33:52.960 --> 00:33:58.480
so many naked people or semi naked people in it

417
00:33:59.119 --> 00:34:01.400
that they actually used have on the front cover. They'd

418
00:34:01.400 --> 00:34:06.359
have a nipple count. It's totally true, absolutely true. I'm

419
00:34:06.359 --> 00:34:13.079
not even like what so it. I used to read it,

420
00:34:13.360 --> 00:34:16.719
but it was funny because it was always like things

421
00:34:18.840 --> 00:34:22.159
Hitler's mustache was found on the moon and things like that,

422
00:34:23.519 --> 00:34:28.719
which I believed. What is a turkey slap? I've got

423
00:34:28.840 --> 00:34:34.159
no idea. Did they literally hit each other with turkeys?

424
00:34:35.400 --> 00:34:39.760
I got no information about this. In Italy, a Mafia

425
00:34:39.840 --> 00:34:45.679
member participated in Grand Frotello, raising eyebrows about contestants, letting

426
00:34:46.519 --> 00:34:53.639
now I think they should say, I don't think it

427
00:34:53.679 --> 00:34:57.760
should be so like definite about that, like you know

428
00:34:58.840 --> 00:35:03.880
maybe now, I'm sure it wasn't. And I'm sure whoever

429
00:35:03.920 --> 00:35:06.119
you are that was on there, you're a good bloke

430
00:35:06.360 --> 00:35:13.559
and good luck to you. And a US season revealed

431
00:35:14.360 --> 00:35:18.519
so the United States have big brother. I didn't know that.

432
00:35:19.280 --> 00:35:26.519
Oh no, a U s no, a US, So there's

433
00:35:26.559 --> 00:35:29.599
Big Brother. Why don't they show that in this country then?

434
00:35:30.800 --> 00:35:35.679
Because really Big Brother, there's only a few countries in

435
00:35:35.719 --> 00:35:38.280
the whole world where Big Brother could be shown here

436
00:35:40.639 --> 00:35:48.400
where there's kind of well, I'm guessing English speaking countries

437
00:35:48.519 --> 00:35:55.840
like America, Canada or parts of Canada, Australia and New Zealand,

438
00:35:56.800 --> 00:36:01.400
maybe South Africa. And that's kind of it, isn't it.

439
00:36:01.400 --> 00:36:07.239
There's not there's five countries where there's a good chance

440
00:36:07.320 --> 00:36:11.280
that all the contestants can speak English or not can

441
00:36:11.360 --> 00:36:15.400
but do like naturally speak English. So why would they

442
00:36:15.480 --> 00:36:20.639
not put that on the TV for this country to watch?

443
00:36:22.599 --> 00:36:27.960
Because they do this stuff with because we we well

444
00:36:27.960 --> 00:36:31.840
I said we, but this country we started the Dragon's

445
00:36:31.920 --> 00:36:39.000
Den and America copied it with the or the Shark

446
00:36:39.079 --> 00:36:45.840
Tank like a bigger version basically, and they show that

447
00:36:45.920 --> 00:36:52.079
in this country now as well. Right, France's people have

448
00:36:52.079 --> 00:36:57.920
are faced protests after airing naughty content, leading to a

449
00:36:58.000 --> 00:37:05.440
discussions about censorship. But what year was it? Give me

450
00:37:05.519 --> 00:37:11.760
some information. Brazil's Big Brother featured an endurance challenge lasting

451
00:37:11.880 --> 00:37:21.639
almost forty three how was testing contestants limits? Wow? In

452
00:37:21.719 --> 00:37:27.400
the US? Dr Will Kirby I don't know who that is.

453
00:37:28.039 --> 00:37:30.599
Spent eighty two days in the house without winning a

454
00:37:30.679 --> 00:37:43.039
single competition, yet became a fan favorite. Okay, I'm just

455
00:37:43.079 --> 00:37:45.599
wondering if it's exactly the same format as the one

456
00:37:45.639 --> 00:37:51.880
in the UK, because there's competitions, but they didn't. It

457
00:37:51.960 --> 00:37:54.760
doesn't really make too much difference to the contestants staying

458
00:37:54.800 --> 00:37:57.880
in the house. I mean it meant that the most

459
00:37:57.920 --> 00:38:00.639
they normally well, sometimes I lose food for the house

460
00:38:00.679 --> 00:38:06.199
and stuff. The UK's Ultimate Big Brother had house mates

461
00:38:06.280 --> 00:38:12.360
where oversized papier mache heads of themselves for a task.

462
00:38:13.159 --> 00:38:17.239
I don't remember that, do I remember that? I'm not sure.

463
00:38:20.199 --> 00:38:26.079
In the US, the Zimbot nine thousand, a robot delivering

464
00:38:26.320 --> 00:38:33.800
humorous insults, became a recurring character since two thousand and ten. Again,

465
00:38:34.199 --> 00:38:37.519
that's cool. I didn't know that. I've got no idea

466
00:38:37.519 --> 00:38:43.599
what that is. A UK season had to task had

467
00:38:43.599 --> 00:38:48.639
a task where housemates had to ignore a clown in

468
00:38:48.679 --> 00:38:58.679
the diary room a clown in the diary room while nominating. Yeah,

469
00:38:58.800 --> 00:39:01.679
there was this thing the other day and it was

470
00:39:02.920 --> 00:39:07.119
it was so surreal. So there was this contestant called

471
00:39:07.159 --> 00:39:11.239
Bear and when it was celebrity, so I think it

472
00:39:11.320 --> 00:39:13.960
was like a Love Island contestant or Love Island winner,

473
00:39:14.079 --> 00:39:17.840
something like that. And I did dip my toe into

474
00:39:17.880 --> 00:39:23.960
Love Island. And it is compulsive tv. Those shows. I

475
00:39:24.000 --> 00:39:30.840
can understand why why people watch them. It is fascinating television.

476
00:39:32.480 --> 00:39:35.320
I watched the one. I think it was naked, not

477
00:39:35.440 --> 00:39:39.480
naked and afraid, but this one was actually dating a

478
00:39:39.480 --> 00:39:41.960
bit like Love Island, but they were all naked, and

479
00:39:42.039 --> 00:39:45.800
I watched it all the way through and it was

480
00:39:45.840 --> 00:39:52.519
just fascinating on various levels. It was just what's weird

481
00:39:52.960 --> 00:39:57.239
is they'd have arguments and the men would like square

482
00:39:57.320 --> 00:39:59.199
up to each other and get into arguments, and it

483
00:39:59.280 --> 00:40:02.559
was just so funny to watch because they're a bit

484
00:40:02.599 --> 00:40:08.400
to me dangling around and they just be hilarious and

485
00:40:07.960 --> 00:40:16.079
how could they take themselves seriously like that? It reminds

486
00:40:16.159 --> 00:40:21.039
me BlimE me years. I'm talking like nineteen ninety nine,

487
00:40:22.199 --> 00:40:25.519
there was an art gallery in My friend had an

488
00:40:25.599 --> 00:40:32.519
art gallery above the club, and I went never to

489
00:40:32.519 --> 00:40:36.480
look at one of the exhibitions because he had the

490
00:40:36.559 --> 00:40:39.480
art gallery and they had different artists. On this occasion

491
00:40:39.480 --> 00:40:44.360
there was they were quite small paintings, but I went

492
00:40:44.400 --> 00:40:47.639
and there to look at them, and there was one

493
00:40:47.719 --> 00:40:51.920
particular picture that I really see. I'm not really an

494
00:40:52.000 --> 00:40:58.119
art person generally. I think I'm a little bit shallow,

495
00:40:58.360 --> 00:41:05.119
not deep enough maybe to appreciate art, but maybe verbal

496
00:41:05.199 --> 00:41:10.679
art maybe. And I do like beautiful things, you know,

497
00:41:11.159 --> 00:41:18.519
I do appreciate a beautiful shape and whatever. But I

498
00:41:18.559 --> 00:41:22.519
this really stood out to me. And I have been

499
00:41:22.599 --> 00:41:26.960
to all the main the London art galleries when I

500
00:41:27.000 --> 00:41:29.840
lived in London, I visited them and they are amazing.

501
00:41:29.920 --> 00:41:36.199
And some of those pictures huge, absolutely huge, And how

502
00:41:36.239 --> 00:41:39.920
do you even know? You have to keep walking about

503
00:41:39.960 --> 00:41:43.239
one hundred miles away just to see whether I looks good,

504
00:41:43.599 --> 00:41:47.000
because close up it doesn't. You have to stand back

505
00:41:47.079 --> 00:41:55.360
to actually see what it is. And maybe I could

506
00:41:55.440 --> 00:42:00.039
do a TV show about art. It sounds like I

507
00:42:00.079 --> 00:42:06.280
can't know what I'm talking about. Never doesn't, right. There

508
00:42:06.320 --> 00:42:08.679
was this picture and it was these It was like

509
00:42:08.719 --> 00:42:12.599
an old picture of well, it was the picture of

510
00:42:12.599 --> 00:42:17.039
a battle and all these two armies fighting each other

511
00:42:17.039 --> 00:42:21.400
and then on horses, some of them on foot on horses,

512
00:42:21.440 --> 00:42:24.440
and it was it was a not very nice scene,

513
00:42:26.440 --> 00:42:34.320
but they were all naked and it wasn't funny. I mean,

514
00:42:34.360 --> 00:42:37.719
I saw was a Wally, I can't. I laughed a

515
00:42:37.719 --> 00:42:39.920
little bit. One of the first three or four Willies

516
00:42:39.920 --> 00:42:44.719
I laughed. But after okay, half an hour, after half

517
00:42:44.800 --> 00:42:48.840
an hour of laughing, I kind of settled down. And

518
00:42:49.199 --> 00:42:50.599
because you know, I was, I was a little bit

519
00:42:50.599 --> 00:42:53.760
immature back then. I was only I was on the

520
00:42:53.760 --> 00:42:57.880
early thirties. But it hit me like, you know what,

521
00:42:59.320 --> 00:43:03.039
it's just ridiculous when you take away the clothes and

522
00:43:03.079 --> 00:43:07.639
all the armor and we're all vulnerable, you know, physically,

523
00:43:07.840 --> 00:43:11.199
and just one person's got more muscles than the other

524
00:43:11.239 --> 00:43:15.880
person whatever. But actually there's not a lot of difference

525
00:43:15.880 --> 00:43:21.760
between humans physically really, I mean generally, if you break

526
00:43:21.800 --> 00:43:27.480
it down, and they just look stupid. They looked absolutely

527
00:43:27.760 --> 00:43:33.719
ridiculous fighting on horses and you know all that stuff.

528
00:43:35.079 --> 00:43:36.599
And that was a little bit like that with Love

529
00:43:36.639 --> 00:43:43.559
Island when they were just naked arguing. It was just

530
00:43:43.639 --> 00:43:48.920
funny to watch. But Bear, because his name is actually

531
00:43:48.960 --> 00:43:52.000
which was the same name is what Vinnie used to have.

532
00:43:52.079 --> 00:43:56.239
His original name was Bear, probably named after that character

533
00:43:56.920 --> 00:44:02.599
that celebrity he one big brother. He won celebraty big Brother.

534
00:44:02.599 --> 00:44:08.039
In the end, anyway, he there was a point in it.

535
00:44:08.119 --> 00:44:19.440
So he goes in and he basically finds love is

536
00:44:19.480 --> 00:44:23.519
that the right word with another contestant, so a female

537
00:44:23.679 --> 00:44:30.119
in there. They both kind of hook up and everything's nice,

538
00:44:33.519 --> 00:44:37.880
and then they do this. It's like a game where

539
00:44:37.920 --> 00:44:42.000
whenever they play music, but whenever they stop the music,

540
00:44:42.480 --> 00:44:47.280
everybody had to just stop. You know. It's like an old,

541
00:44:47.480 --> 00:44:49.480
old game that they do. I think, you know, it's

542
00:44:49.599 --> 00:44:53.239
just like kids play. And everyone had to just stay

543
00:44:53.320 --> 00:45:01.800
completely still. And they sent in the mother of no,

544
00:45:01.840 --> 00:45:04.559
they didn't, I forget. That's a different one. Now this

545
00:45:04.559 --> 00:45:10.760
is sent in Bear's girlfriend to come and talk to him. Now,

546
00:45:10.800 --> 00:45:15.719
the thing is, all the contestants are walking around with

547
00:45:15.840 --> 00:45:19.960
these meringues on their head or bits of cheese, and

548
00:45:20.000 --> 00:45:26.960
they had to not drop them. Okay, so his girlfriend

549
00:45:27.000 --> 00:45:30.559
comes in. No one knew that he had a girlfriend,

550
00:45:32.760 --> 00:45:35.760
and she's really you know, having a go at him,

551
00:45:35.800 --> 00:45:38.119
crying and stuff, which is what would happen.

552
00:45:38.159 --> 00:45:38.519
I guess.

553
00:45:40.800 --> 00:45:45.159
They're all standing around with these cheeses on their head,

554
00:45:45.559 --> 00:45:48.599
and so is he, and none of them can move,

555
00:45:50.039 --> 00:45:52.960
and she's there all getting emotional and like it was

556
00:45:53.239 --> 00:46:00.760
so surreal. It was almost like just weird, very weird moment.

557
00:46:03.199 --> 00:46:09.280
And there was another one where it was Lee from

558
00:46:09.599 --> 00:46:12.159
Oh what is the TV? He was in a band

559
00:46:13.159 --> 00:46:15.280
Lee Ryan I think his name is, and he was

560
00:46:15.280 --> 00:46:17.320
in Celebrity of the Brother And there's a bit where

561
00:46:18.519 --> 00:46:22.159
they kind of did the same thing, but it was

562
00:46:22.199 --> 00:46:25.079
a different I don't know if it was the same

563
00:46:25.480 --> 00:46:30.480
the same series or different series. And one of the

564
00:46:30.599 --> 00:46:35.119
and he's with a female. He's got together with one

565
00:46:35.159 --> 00:46:38.239
of the females in there, and they're kind of an

566
00:46:38.280 --> 00:46:43.239
item in the Big brother House, right. Neighbors started music

567
00:46:43.760 --> 00:46:47.760
very loud and very basic. So if it's when I

568
00:46:47.840 --> 00:46:51.599
listen back to it, if it's too loud, I will

569
00:46:51.719 --> 00:46:59.199
just do the versions without music, And even though no

570
00:46:59.320 --> 00:47:01.000
I want him do that, I'll just do one version

571
00:47:03.440 --> 00:47:06.079
because or maybe yeah, maybe I just do the versions

572
00:47:06.079 --> 00:47:10.280
about music because I can hear it. It's very loud,

573
00:47:10.800 --> 00:47:13.960
but I don't know how much the microphone's picking up,

574
00:47:14.039 --> 00:47:17.440
to be honest, It's happened a couple of weeks back,

575
00:47:17.960 --> 00:47:19.800
and in the end I was able to do all

576
00:47:19.840 --> 00:47:23.519
the recordings. It wasn't actually too bad. But I'm just

577
00:47:23.559 --> 00:47:28.000
warning you now, just in case warning that's a bit

578
00:47:28.000 --> 00:47:35.039
of a strong word. Oh yeah, anyway, So this female's

579
00:47:35.280 --> 00:47:39.239
the lady's Mum comes in and said, don't trust Lee.

580
00:47:40.000 --> 00:47:44.360
Don't trust him. He's doing this and he's doing that.

581
00:47:44.480 --> 00:47:48.920
Don't trust him. He's whatever, really because you're doing watching

582
00:47:48.920 --> 00:47:51.840
it on TV. He's saying one thing to you and

583
00:47:51.840 --> 00:47:55.800
saying something else to everyone else. And she's there for

584
00:47:55.840 --> 00:47:59.840
about ten minutes really going on. Then she leaves and

585
00:48:00.079 --> 00:48:03.960
they everyone's allowed to move again. The first thing is

586
00:48:04.519 --> 00:48:07.119
Lee walks up to hers says, well, mon don't seem

587
00:48:07.119 --> 00:48:14.000
to like me very much, does she? It was like, wow, God,

588
00:48:14.039 --> 00:48:20.960
that's so loud downstairs. It's vibrating the whole flat. If

589
00:48:20.920 --> 00:48:29.800
it was all the time, if that, yeah, I would Yeah.

590
00:48:30.320 --> 00:48:32.199
I'm not going to say I'm gonna finish that sentence.

591
00:48:33.079 --> 00:48:38.679
So in Celebrily Big Brother UK, a task involved housemates

592
00:48:38.760 --> 00:48:45.159
being sprayed with substances like fish guts for incorrect karaoke lyrics.

593
00:48:45.920 --> 00:48:50.719
I don't remember that, Oh I think I do. And

594
00:48:50.760 --> 00:48:54.320
then there's a UK season featuring a Tree of Temptation

595
00:48:55.000 --> 00:49:00.599
that gave secret tasks like pouring sand on a NUM's bed.

596
00:49:02.440 --> 00:49:04.599
I mean, to be fair, I've seen that anyway where

597
00:49:04.599 --> 00:49:07.199
people poured water on each other's beds when there wasn't

598
00:49:07.199 --> 00:49:14.280
even a secret task. In Celebrity Big Brother UK, Divina

599
00:49:14.360 --> 00:49:17.519
McCall into the house in the chicken costume as part

600
00:49:17.559 --> 00:49:23.119
of a task. Yeah, I think I recall that that

601
00:49:23.320 --> 00:49:28.280
was Divina was the face of Big Brother for Ages

602
00:49:28.320 --> 00:49:37.760
and Ages A Long Time. A UK season had housemates

603
00:49:37.920 --> 00:49:43.639
create blindfolded clay busts of Lionel Richie judged by a

604
00:49:43.719 --> 00:49:48.239
look alike. That's brilliant. I think I remember that, and

605
00:49:48.639 --> 00:49:51.719
you remember the video like, hello, is it me you're

606
00:49:51.800 --> 00:49:59.519
looking for? So? In Celebrity Big Brother UK, housemates would

607
00:49:59.559 --> 00:50:04.079
change together for nearly seven hours as a task. Yeah,

608
00:50:04.119 --> 00:50:12.880
I think I recall that vaguely. The thing is, I

609
00:50:12.920 --> 00:50:18.079
can't remember much about last year's contestants. It's weird. It's true.

610
00:50:18.199 --> 00:50:21.760
It's like they were on They got like a late

611
00:50:21.840 --> 00:50:25.920
and live show after the Big Brother major main show

612
00:50:27.440 --> 00:50:29.920
and they show it live and they had housemates from

613
00:50:29.960 --> 00:50:37.800
last year and oh I remember them. It's weird. A

614
00:50:38.880 --> 00:50:42.320
UK season featured a fake award show where the housemates

615
00:50:42.400 --> 00:50:47.840
had to convince one member it was real and In

616
00:50:47.960 --> 00:50:53.559
Celebrity Big Brother UK, a task required housemates dresses farm

617
00:50:53.639 --> 00:51:00.599
animals and make corresponding noises sounds about right, who is talking?

618
00:51:00.639 --> 00:51:03.880
About UK. For some reason, a UK season had a

619
00:51:03.960 --> 00:51:10.760
hunk Off contest judged by female housemates, with rounds including

620
00:51:10.880 --> 00:51:16.360
swimwear and talent. Probably wouldn't do that these days. It

621
00:51:16.400 --> 00:51:23.360
would be with all the Yeah. I don't know how

622
00:51:23.400 --> 00:51:25.599
to explain it because I don't like using the word woke,

623
00:51:26.159 --> 00:51:31.280
but Big brothers gone in a certain direction. It doesn't

624
00:51:31.280 --> 00:51:33.280
stop me watching it because I still enjoy watching it,

625
00:51:33.679 --> 00:51:42.920
but it's definitely a I think they've forgotten their core

626
00:51:43.039 --> 00:51:48.320
audience because they didn't have an agenda when they first

627
00:51:48.320 --> 00:51:51.159
put Big Brother on in this country. It was for

628
00:51:51.239 --> 00:51:53.719
everyone to watch, and it still is for everyone to watch,

629
00:51:53.719 --> 00:52:00.440
but they didn't cater to any particular audience, and over

630
00:52:00.480 --> 00:52:03.559
the last few years they seem to be more catered to,

631
00:52:07.599 --> 00:52:10.639
I don't know, just a different kind of audience. They

632
00:52:11.039 --> 00:52:13.559
very much seem to be aimed at younger people as well,

633
00:52:14.159 --> 00:52:17.119
so maybe the statistics is that younger people watch Big Brother.

634
00:52:18.159 --> 00:52:21.880
But I'm I'm not quite elderly, but I do watch it,

635
00:52:22.960 --> 00:52:26.679
and I know anyone that I know that watches it

636
00:52:26.719 --> 00:52:29.840
is all kind of my kind of age. Yeah, I

637
00:52:29.840 --> 00:52:31.800
think he just started barking and that's what we need

638
00:52:31.800 --> 00:52:37.199
more noise. Yeah, thanks, he went to the door, no

639
00:52:37.239 --> 00:52:42.639
one that no one was there, and we need to

640
00:52:42.679 --> 00:52:44.519
come back inside the living room and you need to

641
00:52:44.599 --> 00:52:52.039
just stop barking. Yes, I think it kates for a

642
00:52:52.079 --> 00:52:55.079
younger audience. Now maybe it always did. Maybe I've just

643
00:52:55.079 --> 00:53:01.400
got older. It's fine, but it's not that I don't

644
00:53:01.800 --> 00:53:05.920
I don't want the contestants to all be older. And

645
00:53:06.039 --> 00:53:08.559
you know, not all the contestants are young either, so

646
00:53:08.840 --> 00:53:13.480
but there seems to be a bit of a divide

647
00:53:13.559 --> 00:53:17.320
when it comes to the different age groups a little bit.

648
00:53:20.719 --> 00:53:24.320
I think it dawned on me. I think once this

649
00:53:24.400 --> 00:53:29.400
is a few years back and the contestant, one of

650
00:53:29.480 --> 00:53:33.360
the audience members made a joke about the contestants hair said,

651
00:53:33.400 --> 00:53:35.800
he looks like he's got a lego hair, and he

652
00:53:35.840 --> 00:53:39.559
really did. The contestant looked like he had lego hair,

653
00:53:40.920 --> 00:53:44.280
and it was very funny to say that. And I

654
00:53:44.320 --> 00:53:46.559
hadn't thought of it. I knew that it was funny hair,

655
00:53:47.320 --> 00:53:49.239
and it was a hairstyle. There wasn't nothing wrong with

656
00:53:49.280 --> 00:53:51.079
his hair. He just chose to have his hair like that.

657
00:53:52.599 --> 00:53:55.199
And he was like a playboy or some kind of

658
00:53:55.320 --> 00:53:59.840
like millionaire playboy, So you know, it was funny, but

659
00:53:59.880 --> 00:54:03.400
the host that straight away, we don't make fun of

660
00:54:03.440 --> 00:54:12.599
people's appearances here, okay, And I'm just Mickey Rourke got

661
00:54:12.719 --> 00:54:18.280
kicked out for something that he wouldn't have got kicked

662
00:54:18.320 --> 00:54:25.400
out for five years ago or ten years ago. I mean,

663
00:54:25.440 --> 00:54:28.199
there's been like that had a woman in there called

664
00:54:28.280 --> 00:54:33.760
Helen in the UK Big Brother, and she was like

665
00:54:33.880 --> 00:54:39.000
the stuff she was saying was awful, like really bad,

666
00:54:39.679 --> 00:54:47.360
really as bad as you can get as far as horribleness. Yeah,

667
00:54:47.400 --> 00:54:49.199
it's bad. It's like, there's nothing worse than what she

668
00:54:49.320 --> 00:54:54.840
was saying. And trust me, I know, I know. I've

669
00:54:54.960 --> 00:54:57.159
dabbled with the horrible stuff in the past when I

670
00:54:57.199 --> 00:55:01.239
was younger, I know, and that was hot. Never got

671
00:55:01.320 --> 00:55:04.119
kicked out, I don't. I'm not even sure she ever

672
00:55:04.159 --> 00:55:08.760
even got a warning. She won Big Brother, and I

673
00:55:08.800 --> 00:55:11.119
think she won a celebrity version. She went back in

674
00:55:11.119 --> 00:55:13.320
as a celebrity, and I think she might have won

675
00:55:13.360 --> 00:55:17.159
that one as well. No, she didn't, did she I

676
00:55:17.159 --> 00:55:20.639
don't remember, but she she was in both, but she did.

677
00:55:20.760 --> 00:55:26.320
She won the first one. She was in what Mickey

678
00:55:26.400 --> 00:55:32.000
Rourke did because he's squared up to someone who stared him,

679
00:55:32.159 --> 00:55:34.840
you know, one of the lads, the young lad because

680
00:55:34.840 --> 00:55:38.400
they were doing basically they lined all the contestants up

681
00:55:39.159 --> 00:55:41.960
and if I'm spoiling it for here, sorry, but this

682
00:55:42.039 --> 00:55:43.920
happened a few days ago. A couple of days ago.

683
00:55:44.599 --> 00:55:49.519
They lined all the contestants up and said one of

684
00:55:49.559 --> 00:55:54.880
the big brothers has been cheating or something like that,

685
00:55:56.000 --> 00:55:59.800
and you've got to figure out who it is. And

686
00:56:00.079 --> 00:56:02.800
all part I think they're dressed as pirates, and someone said,

687
00:56:02.840 --> 00:56:05.400
always a pirate. There's a rat on the there's a

688
00:56:05.480 --> 00:56:08.360
rat on the plant on the ship, or something like that.

689
00:56:08.440 --> 00:56:11.400
And one of the young lads, dirty young is probably

690
00:56:11.719 --> 00:56:15.679
nearly thirty, but he stepped out of the line and

691
00:56:16.000 --> 00:56:20.039
stared at Mickey Rock bear in the mind he's bigger

692
00:56:20.039 --> 00:56:22.679
than Mickey Rock and he's a young strong man and

693
00:56:22.719 --> 00:56:25.639
he's stared written. But he did it for a good

694
00:56:25.800 --> 00:56:31.920
like ten fifteen seconds. But he didn't look friendly. He

695
00:56:32.159 --> 00:56:35.199
looked like he was really like, yeah, it was it's

696
00:56:35.239 --> 00:56:40.440
a weird kind of thing. And then he stops stepped

697
00:56:40.440 --> 00:56:43.760
back into the line and Mickey rooke like, so what

698
00:56:43.760 --> 00:56:46.480
are you doing? Are you doing? And he he kind

699
00:56:46.480 --> 00:56:49.599
of started having a go at him, like verbally, but

700
00:56:49.639 --> 00:56:51.719
not even hard. It's like, yeah, you want to you

701
00:56:51.760 --> 00:56:55.400
want to go, you want something, you want some hold

702
00:56:55.440 --> 00:57:02.599
me back, Ricky, hold me back. And he apologized afterwards,

703
00:57:02.639 --> 00:57:05.280
but he just he didn't realize that the other contestant

704
00:57:05.320 --> 00:57:09.360
was just being funny or just have her laugh as

705
00:57:09.360 --> 00:57:14.639
a joke. I mean, in reality, if he did that

706
00:57:15.079 --> 00:57:17.599
in a public place. We went to a bar and

707
00:57:17.639 --> 00:57:19.519
he did that, walked up to someone at a bar

708
00:57:20.280 --> 00:57:22.360
and just stared at them in the face like that,

709
00:57:23.920 --> 00:57:28.480
it's not going to end well for someone. But because

710
00:57:28.480 --> 00:57:32.000
he's in a celebrity big house, it's it's yeah, for

711
00:57:32.039 --> 00:57:35.480
some reason, it was okay to do that, and Mickey

712
00:57:35.559 --> 00:57:39.000
got in trouble. Mickey got kicked out. He didn't put

713
00:57:39.000 --> 00:57:44.039
his hands on him, but he said that he would whatever,

714
00:57:44.280 --> 00:57:49.199
but he didn't actually do anything. There's been so many

715
00:57:49.280 --> 00:57:52.360
occasions in the past which were a hundred times worse

716
00:57:52.400 --> 00:57:55.159
than that, where no one got in trouble. So I

717
00:57:56.400 --> 00:57:59.800
don't quite know where they're going with the show. It's

718
00:58:00.280 --> 00:58:06.360
definitely kind of double standards that I'm thinking that they

719
00:58:08.000 --> 00:58:11.519
maybe had in his contract to only go in for

720
00:58:11.559 --> 00:58:17.519
three days, you know, and they knew that maybe he

721
00:58:17.679 --> 00:58:19.679
was just to be a little bit rude and be

722
00:58:19.760 --> 00:58:26.639
a bit controversial, knowing that he'd get nominated out, but

723
00:58:26.719 --> 00:58:29.360
because he didn't get nominated out. He got nominated, but

724
00:58:29.400 --> 00:58:33.119
he didn't get kicked out by the public, and he

725
00:58:33.280 --> 00:58:37.679
was out the next day or later that evening. I

726
00:58:37.719 --> 00:58:41.280
think it was the next day, So maybe that's what

727
00:58:41.320 --> 00:58:45.559
it was. They he kind of they had that all

728
00:58:45.639 --> 00:58:51.239
kind of sawed out beforehand. I'm not sure, but it

729
00:58:51.360 --> 00:58:53.679
seemed a bit If it wasn't then they really did

730
00:58:53.800 --> 00:58:56.880
kind of. I don't know. I did. This didn't go

731
00:58:57.000 --> 00:58:59.400
down too well with me really. I thought it was like,

732
00:58:59.519 --> 00:59:02.719
what he's I mean, he's not an old man, but

733
00:59:02.800 --> 00:59:05.840
he's not not a young man anymore. He's in his seventies.

734
00:59:05.880 --> 00:59:09.639
I think Mickey Rourke. Isn't it really good? If I

735
00:59:09.639 --> 00:59:12.599
put in mic Mickey Rourke comes right at the top

736
00:59:12.599 --> 00:59:20.199
of the list. So Mickey Rourke's celebrity big Brother salary

737
00:59:20.599 --> 00:59:25.159
revealed after the actor's fee was dramatically slashed by no.

738
00:59:25.519 --> 00:59:35.000
Ninety percent following his being kicked out. Really wow, how

739
00:59:35.039 --> 00:59:35.599
old is he?

740
00:59:35.639 --> 00:59:35.840
Then?

741
00:59:36.119 --> 00:59:38.920
I thought that he was. He was born nineteen fifty two,

742
00:59:38.960 --> 00:59:42.800
so he's not old. He's not seventies. He's seventy two,

743
00:59:43.119 --> 00:59:51.840
seventy two. So he's seventy two, seventy three, seventy fourth,

744
00:59:51.920 --> 00:59:56.159
seventy five, seventy six, seventy seven, seventy eight, seventy nine.

745
00:59:56.559 --> 01:00:02.719
He's seven years younger than my dad. And he's fifty

746
01:00:02.800 --> 01:00:08.800
four five, fifty six, fifty eight, fifty nine, sixty, sixty one,

747
01:00:09.039 --> 01:00:12.280
sixty two, sixteen, sixty four, six five, sixty six, six.

748
01:00:12.440 --> 01:00:13.599
Sixty eight, sixty.

749
01:00:13.400 --> 01:00:17.840
Nine, seventies, seventy one, seventy two, eighteen years older than me.

750
01:00:19.320 --> 01:00:27.039
So eighteen years, yeah, eighteen years. I really hope you

751
01:00:27.079 --> 01:00:31.159
can't hear that bass music. It's ruined the recording. If

752
01:00:31.199 --> 01:00:33.280
you can, it's not. I don't think he's ruined the

753
01:00:33.320 --> 01:00:37.599
recording from a like just the actually recording itself, because

754
01:00:37.639 --> 01:00:40.719
a little bit of background sounds fine, but it's hard

755
01:00:40.800 --> 01:00:43.880
to add music over it, you know what I mean.

756
01:00:45.480 --> 01:00:50.840
It's Yeah, I've actually moved out of places because of

757
01:00:50.880 --> 01:00:58.079
this before. I've Yeah, it doesn't, it doesn't. It doesn't

758
01:00:58.239 --> 01:01:02.199
switch me like it used to used to really like

759
01:01:02.239 --> 01:01:04.760
in the past I'm talking about because they're so lovely

760
01:01:04.760 --> 01:01:07.679
downstairs and it's not that often, so I don't really

761
01:01:07.679 --> 01:01:10.719
care that much. But it just happens to be while

762
01:01:10.719 --> 01:01:15.440
I'm doing a recording. But in the past, oh man,

763
01:01:16.559 --> 01:01:19.280
I won't even tell you some of the things. Let's

764
01:01:19.320 --> 01:01:31.000
not Let's just leave that for another day. What is this? Okay?

765
01:01:34.559 --> 01:01:39.719
Uk A UK season they're very, very focused on uk

766
01:01:40.519 --> 01:01:43.719
A UK season featured a task where housemates had to

767
01:01:43.719 --> 01:01:49.400
create amaze using cardboard and then rolling paint to make

768
01:01:49.639 --> 01:01:55.119
body art. Okay. In Celebrity Big Brother UK, a task

769
01:01:55.239 --> 01:02:01.519
required housemates to impersonate each other for thirty minutes. That

770
01:02:01.760 --> 01:02:08.239
Celebrity Big Brother. So yeah, that would have been funny.

771
01:02:08.880 --> 01:02:11.679
Don't even think about it, mate, don't be barking akay,

772
01:02:12.360 --> 01:02:14.760
all right, well, what are you doing that chocolate wrapper?

773
01:02:15.000 --> 01:02:19.840
You're not allowed to eat chocolate vinny. In Celebrity Big

774
01:02:19.840 --> 01:02:23.559
Brother UK, housemates had to dress up with each other

775
01:02:23.559 --> 01:02:28.800
and pretend to be another housemate for thirty minutes. Keeps

776
01:02:28.840 --> 01:02:31.159
going down. Isn't that the same as impersonating each other

777
01:02:31.239 --> 01:02:37.159
for thirty minutes? Maybe it's the same. Task A UK

778
01:02:37.320 --> 01:02:40.599
season had a task where housemates had to perform stand

779
01:02:40.760 --> 01:02:46.800
up comedy routines written by their partners below me as

780
01:02:47.360 --> 01:02:48.840
is all You've got to do is hope that the

781
01:02:48.920 --> 01:02:52.719
person that you're with is do your partner is a comedian,

782
01:02:53.320 --> 01:03:00.360
which they do have comedians on there sometimes we lb

783
01:03:00.679 --> 01:03:04.280
okay number twenty six. In celebrity Big Brother UK, a

784
01:03:04.400 --> 01:03:11.519
task involved housemates being sprayed with substances like greasy gravy. Right,

785
01:03:11.559 --> 01:03:17.880
they're repeating themselves a little bit here they are. This

786
01:03:18.000 --> 01:03:23.360
is completely repeated from what they've already said. Twenty okay, Right,

787
01:03:23.400 --> 01:03:26.280
I'll tell you what that is because it's stopped knowing

788
01:03:26.360 --> 01:03:31.719
to restart it. In series UK Big Brother Series twenty,

789
01:03:32.280 --> 01:03:37.599
housemates participate in a kiss cam task, demonstrating their best

790
01:03:37.679 --> 01:03:42.360
kiss on a perspective screen. Halle and Paul won a

791
01:03:42.440 --> 01:03:47.360
pamper party for their efforts. I don't remember that. And

792
01:03:49.159 --> 01:03:54.039
during the same series, so twenty years that would have

793
01:03:54.039 --> 01:04:00.440
been twenty twenty. I guess twenty nineteen maybe. During the

794
01:04:00.480 --> 01:04:03.760
same series, housemates face their fears and Room one O one,

795
01:04:04.320 --> 01:04:11.280
encountering tasks like retrieving fish guts with oh nope, nope.

796
01:04:11.920 --> 01:04:15.800
A task called clucking Hell had housemates dressed as chickens

797
01:04:16.840 --> 01:04:23.400
while others acted as foxes trying to catch them. In

798
01:04:23.519 --> 01:04:29.480
Big Brother UK series twelve, again chickens, but they had

799
01:04:29.519 --> 01:04:35.280
to stand in a in a coop for nine hours.

800
01:04:36.559 --> 01:04:39.199
I think it's one of those tasks where whoever gives

801
01:04:39.280 --> 01:04:44.039
up last wins, and some people just like, no, I'm

802
01:04:44.079 --> 01:04:49.000
not sitting, not standing outside in the rain in the

803
01:04:49.119 --> 01:04:54.360
chicken coop, dresses a chicken suit any longer than they

804
01:04:54.360 --> 01:04:56.079
have to, and some people just like, don't do it.

805
01:04:56.119 --> 01:04:58.760
But then there's always the at least two or three

806
01:04:59.280 --> 01:05:06.239
that are really wanting to win. Harry one immunity from eviction.

807
01:05:08.039 --> 01:05:12.679
A Yes task required housemates to greet all Big Brothers requests,

808
01:05:13.360 --> 01:05:17.480
leading the challenges like wearing tiny brufs, being electrocuted in

809
01:05:17.559 --> 01:05:23.800
shock suit, and eating whole roast chickens okay in a

810
01:05:23.920 --> 01:05:28.639
don't screamed task, Housemates was like a horror themed parks

811
01:05:28.639 --> 01:05:38.400
they were subjected to. There was a wrestling one, the

812
01:05:38.519 --> 01:05:42.960
love Letter Bombs task, involving housemates cutting wires to retrieve

813
01:05:43.119 --> 01:05:47.480
letters from loved ones. Cutting the wrong wire resulted in

814
01:05:47.519 --> 01:05:52.519
the letters destruction. Yeah, I kind of remember that. That

815
01:05:52.639 --> 01:06:00.599
was harsh. What I never really understood, apart from algebra, is.

816
01:06:06.000 --> 01:06:08.440
H h.

817
01:06:10.280 --> 01:06:17.320
The song was knocking Blood blindly sixteenth It's quarter pasted right,

818
01:06:17.519 --> 01:06:20.719
so was that? When I opened the door was it

819
01:06:25.199 --> 01:06:27.559
because I looked out the window there was someone knocking

820
01:06:27.599 --> 01:06:29.880
on my door. Just realized looked at the ring doorbell.

821
01:06:30.519 --> 01:06:33.280
My neighbor was ringing on my doorbell, which is why

822
01:06:33.360 --> 01:06:37.840
Vinnie was barking. Sorry, Vinnie, I shouldn't have been annoyed

823
01:06:37.840 --> 01:06:40.679
at you, but I was there.

824
01:06:40.719 --> 01:06:40.960
You go.

825
01:06:42.440 --> 01:06:46.159
It's annoying contry. It's very hard to concentrate on doing

826
01:06:46.159 --> 01:06:49.679
a recording and having not so long annoise at the

827
01:06:49.679 --> 01:06:59.840
same time. It's ad a little bit over overbearing. H well,

828
01:07:00.119 --> 01:07:01.679
going to look at my phone. While was I looking

829
01:07:01.719 --> 01:07:09.960
at my phone for I can't remember, and I think

830
01:07:10.039 --> 01:07:15.599
it's nominated. It was nominations yesterday. I think it's actually

831
01:07:17.199 --> 01:07:23.519
a midweek eviction tonight, but I'm not one hundred percent sure.

832
01:07:23.760 --> 01:07:26.280
It's just they were talking last night about an adviction,

833
01:07:28.559 --> 01:07:33.199
but it didn't say like I just I really don't know,

834
01:07:34.400 --> 01:07:37.119
but I would like to know. I genuinely would like

835
01:07:37.199 --> 01:07:43.719
to know, because I watch it. If it's live a viction,

836
01:07:43.800 --> 01:07:46.119
I watch it. Otherwise I'll watch it in the morning

837
01:07:47.119 --> 01:07:48.960
the next day because I was I watch it without

838
01:07:48.960 --> 01:07:58.440
the adverts. In Celebrity bigther UK Series nine, how snakes

839
01:07:58.480 --> 01:08:03.320
were tricked into believing they were superstars in Japan. Ah

840
01:08:03.599 --> 01:08:07.639
if it's funny leading to tasks like dancing in sushi

841
01:08:07.679 --> 01:08:11.280
costumes and stuff like that, I mean it could be true.

842
01:08:11.440 --> 01:08:16.159
I mean there are there are people, there are celebrities

843
01:08:16.279 --> 01:08:21.239
or like bands singers that are absolutely huge in other

844
01:08:21.279 --> 01:08:27.640
countries and hardly known in the UK, like they're superstars

845
01:08:27.640 --> 01:08:33.239
in like Japan, for example, or Germany or like another

846
01:08:33.279 --> 01:08:36.760
country that for some reason, the people of that country

847
01:08:36.760 --> 01:08:40.199
have really taken to them. I think I'm a bit

848
01:08:40.279 --> 01:08:43.359
like that in China. I've got a large Chinese following,

849
01:08:43.479 --> 01:08:45.479
a lot a lot of people in China that like

850
01:08:45.560 --> 01:08:49.199
to listen to me, but there's no way of knowing where.

851
01:08:49.680 --> 01:08:54.920
Some people contact me and tell me, and it's I

852
01:08:54.960 --> 01:08:57.000
don't know, Maybe it's a cultural thing. Maybe it's just

853
01:08:57.119 --> 01:09:01.279
interesting to hear what it's like over here and what

854
01:09:01.359 --> 01:09:05.239
it's like in England and stuff, perhaps just for someone

855
01:09:05.279 --> 01:09:08.079
that would like to one day come here, or I

856
01:09:08.119 --> 01:09:11.119
don't know, I don't know what it is. But they

857
01:09:11.199 --> 01:09:16.439
have to use like an Internet thing VPN in order

858
01:09:16.479 --> 01:09:21.880
to get here. They can't listen via I don't think

859
01:09:21.880 --> 01:09:25.439
they can use the actual Chinese Internet to listen to

860
01:09:25.479 --> 01:09:30.520
me I think I might be wrong though, but yeah,

861
01:09:30.760 --> 01:09:35.720
hello all my listeners from China and everywhere else as well. Hello,

862
01:09:37.199 --> 01:09:40.760
I've got a worldwide audience. Believe it or not, I've

863
01:09:40.760 --> 01:09:47.800
got at least three people from each country listening in

864
01:09:47.840 --> 01:09:54.279
a year. A task required housemates to rank each other's

865
01:09:54.359 --> 01:09:59.560
food based on looks, intelligence, and talent, leading to humorous

866
01:09:59.600 --> 01:10:14.720
debates and revelations. In Ultimate Big Brother, housemates recreated past tasks,

867
01:10:14.760 --> 01:10:19.039
including a major at routine to Lady Gaga's bad romance,

868
01:10:19.840 --> 01:10:25.720
judged by an independent adjudicator. So the Ultimate Big Brother

869
01:10:26.520 --> 01:10:30.039
that was where they got together. Well in the UK,

870
01:10:30.119 --> 01:10:38.079
they got together past winners and passed really popular contestants

871
01:10:38.119 --> 01:10:43.439
from previous years. And that was weird because some of

872
01:10:43.479 --> 01:10:47.920
the people that were really popular in previous years got

873
01:10:48.000 --> 01:10:51.199
voted out very quickly in this one. They it's like

874
01:10:51.239 --> 01:10:53.319
they weren't the same person as they was back then.

875
01:10:55.119 --> 01:11:04.640
It was very, very strange. It's strange but interesting. A

876
01:11:04.760 --> 01:11:08.159
secret task and a housemate wear a green likeress suit,

877
01:11:08.880 --> 01:11:13.359
falsely told it would render them invisible on camera, leading

878
01:11:13.399 --> 01:11:21.960
to amusing antics. Oh dear house mate, I remember this.

879
01:11:22.119 --> 01:11:24.920
Housemates had to perform a duet of anders love by

880
01:11:25.000 --> 01:11:34.000
Diana Ross and this, and they had to aim to

881
01:11:34.039 --> 01:11:38.520
surpass the original performances online view. Okay, so they all

882
01:11:38.600 --> 01:11:40.880
performed and I think they had to go on to

883
01:11:41.000 --> 01:11:46.560
YouTube and see who got the most views. One of

884
01:11:46.600 --> 01:11:48.800
the views. One of the people that did it. I

885
01:11:48.800 --> 01:11:54.960
think it was Aureka Johnson and Minnie Me did it together.

886
01:11:56.720 --> 01:11:58.720
And he was so funny in that show.

887
01:12:00.840 --> 01:12:01.840
Him and.

888
01:12:04.039 --> 01:12:05.920
Who is in it with him? Who is his best

889
01:12:05.920 --> 01:12:14.199
friend in that show? Was it Coolio? I think it

890
01:12:14.239 --> 01:12:16.319
was Mini Me and Coolio. I think they were like

891
01:12:16.399 --> 01:12:28.600
best buddies, Mini Me and Coolio, Mini Me and Coolio. Yeah,

892
01:12:28.640 --> 01:12:34.840
it was Big Brother. They were best its mates in there.

893
01:12:35.399 --> 01:12:37.680
And this is an image of just have a look

894
01:12:39.000 --> 01:12:41.960
was it? Oh my god, it's right. Maybe I got

895
01:12:41.960 --> 01:12:50.159
it wrong if I put a Big Brother right. Okay,

896
01:12:50.239 --> 01:13:01.239
let's get back to normal screen size Big Brother, celebrity

897
01:13:01.279 --> 01:13:05.159
Big Brother videos of Big old videos of Mini Me

898
01:13:05.239 --> 01:13:17.359
and Coolio, Big Brother UK, Austin Powers. What they had

899
01:13:17.439 --> 01:13:20.600
Bobby Brown down to be in Big Brother? He wasn't

900
01:13:20.640 --> 01:13:25.399
in Big Brother. This was back in two thousand and eight.

901
01:13:26.119 --> 01:13:28.319
Bobby Brown was never in Big Brother? Was he? I

902
01:13:28.359 --> 01:13:33.239
don't think he was two?

903
01:13:35.000 --> 01:13:35.520
What the what?

904
01:13:39.079 --> 01:13:45.079
Furn's funniest moments from Austin power Tip to Mini that's

905
01:13:45.079 --> 01:13:52.640
just twenty twelve a gift. Ah, I can't see, but anyway,

906
01:13:52.800 --> 01:13:57.840
I think it was them two and it was, Yeah,

907
01:13:57.880 --> 01:14:02.359
it was just a really nice friendship Vernon k or

908
01:14:02.439 --> 01:14:07.439
Vernon Vernon. Wasn't it? Mini me so funny? It's really

909
01:14:07.439 --> 01:14:16.840
funny And yeah, he sung Indous Love with Rika Johnson

910
01:14:17.920 --> 01:14:22.079
and it was a highlight moment of the series. It's very, very,

911
01:14:22.199 --> 01:14:25.479
just really funny the way just it was funny. Just

912
01:14:25.840 --> 01:14:29.399
it was a good performance. I said the word funny

913
01:14:29.439 --> 01:14:35.479
one more time. In the Vending Machine task house made

914
01:14:35.520 --> 01:14:40.039
of vented frustrations to earn snacks, with the intensity of

915
01:14:40.159 --> 01:14:44.720
their rants determining the size of their rewards. I remember that.

916
01:14:44.720 --> 01:14:45.600
That's a recent one.

917
01:14:45.640 --> 01:14:46.000
That is.

918
01:14:48.159 --> 01:14:50.720
A big brother. It's a basically here they had a

919
01:14:50.800 --> 01:14:52.760
vending machine and they'd go out, there'd be no one

920
01:14:52.760 --> 01:14:55.600
else around, and they would just go about all the

921
01:14:55.640 --> 01:14:58.319
other people and I think they then showed it to

922
01:14:58.359 --> 01:15:05.439
the other people afterwards. Housemates but Participate participated in a

923
01:15:05.479 --> 01:15:11.520
talent show judged by fake evicted housemates who secretly secretly

924
01:15:11.720 --> 01:15:20.159
decided the winners and losers. Ah. A task had housemates

925
01:15:20.239 --> 01:15:26.079
act as security guards, deciding which intruders connected to them

926
01:15:26.239 --> 01:15:34.560
to eject, often choosing between loved ones. Don't remember that that,

927
01:15:35.920 --> 01:15:47.000
it's just I'm just going to look unforgetable moments and twists.

928
01:15:47.800 --> 01:15:53.720
So in Big Brother UK series, twelve housemaids participated in

929
01:15:53.960 --> 01:15:57.479
a don't Scream task, right, I've what you mentioned that one,

930
01:15:58.680 --> 01:16:02.600
and there was a wrestling ring one letter bomb than

931
01:16:02.680 --> 01:16:06.680
that one, sir tricked for the Superstars. I believe they're

932
01:16:06.680 --> 01:16:09.119
tricked into believe in the Superstars in Japan. So I've

933
01:16:09.159 --> 01:16:20.840
already mentioned that one. It's just repeating itself, now, why Yeah,

934
01:16:20.880 --> 01:16:33.039
it's just repeating itself. Ah, I thought there'd be more.

935
01:16:34.920 --> 01:16:41.520
It's I just thought there'd be more. So if I like, list,

936
01:16:42.560 --> 01:16:53.840
list all celebrities who were kicked out of the Big

937
01:16:53.880 --> 01:17:02.760
Brother House m right, I can think of a couple

938
01:17:02.880 --> 01:17:07.319
straight away. There was one lady and she was I

939
01:17:07.319 --> 01:17:11.880
think she kicked out within really short time being in there,

940
01:17:12.960 --> 01:17:17.600
so Mickey Rourke. This year, Jeremy Jackson from Baywatch subjected

941
01:17:18.840 --> 01:17:24.039
where he exposed He exposed fellow housemate Chloe Goodman during

942
01:17:24.039 --> 01:17:28.439
a drunken episode. Oh, I think he must have pulled

943
01:17:28.439 --> 01:17:33.000
a dressed down or something like that. Jeremy Jackson, was

944
01:17:33.039 --> 01:17:38.800
he the kid? Was He Hasselhoff's kid? David hassel David

945
01:17:38.840 --> 01:17:41.319
Hasselhoff's the number one that was massive in Germany? Wasn't

946
01:17:41.359 --> 01:17:44.079
he as a singer? I know he's like famous around

947
01:17:44.119 --> 01:17:47.039
the world for being an actor, but as a singer,

948
01:17:47.039 --> 01:17:51.560
he was really big in Germany. Ken Morley, he was

949
01:17:51.600 --> 01:17:57.479
removed for using offensive and naughty language shortly after entering

950
01:17:57.520 --> 01:18:00.600
the house. I don't know who Ken more he is.

951
01:18:01.560 --> 01:18:04.439
Who's Ken Morley? Taylor Tequila, That's the one I was

952
01:18:04.439 --> 01:18:07.800
thinking of. The reality style was ejected one day into

953
01:18:07.840 --> 01:18:14.119
the series after producers discovered her past social media post

954
01:18:14.359 --> 01:18:24.520
expressing postion x post immediate post expressing very controversial sentiments.

955
01:18:25.840 --> 01:18:31.840
And so that's one of the few things that actually, yeah,

956
01:18:31.840 --> 01:18:34.239
he got kicked out for that, so something you hadn't

957
01:18:34.279 --> 01:18:40.760
actually done in the house. Christopher Biggins twenty sixteen. He

958
01:18:40.880 --> 01:18:48.239
was removed following comments deemed offensive towards Okay, so it's

959
01:18:48.279 --> 01:18:51.039
like he was said some naughty things and he told

960
01:18:51.039 --> 01:18:56.239
a joke, got kicked out for telling a joke. So

961
01:18:56.359 --> 01:19:01.199
basically probably two jokes. Bearing the money is in and

962
01:19:01.239 --> 01:19:05.600
I think one of the jokes was probably something that

963
01:19:05.680 --> 01:19:11.319
he would have almost So let's say he was a comedian.

964
01:19:11.439 --> 01:19:14.680
Was Christopher Biggins a commit? Is he a comedian? He's

965
01:19:14.680 --> 01:19:27.199
still around? Did did? Did? Legally do do do? Okay?

966
01:19:27.279 --> 01:19:35.239
So he has had Yeah, he was chosen by the

967
01:19:35.239 --> 01:19:38.039
public to take part in the first secret mission. He

968
01:19:38.199 --> 01:19:42.159
was removed from the house on day nine. The show's

969
01:19:42.199 --> 01:19:45.199
producers stated that Beggins had made a number of comments

970
01:19:45.239 --> 01:19:48.039
capable of causing great offense to housemates and of you

971
01:19:48.159 --> 01:19:50.079
in public with regard to.

972
01:19:52.479 --> 01:20:01.359
Okay, okay, oh.

973
01:20:00.159 --> 01:20:03.680
Okay, fair enough to see what he said. I'm not

974
01:20:03.680 --> 01:20:06.159
going to read it out, but not well, yeah, if

975
01:20:06.159 --> 01:20:08.840
he did actually say that, then fair enough. That was

976
01:20:08.880 --> 01:20:11.720
a bit. But then it's nothing compared to what Helen

977
01:20:11.840 --> 01:20:16.680
used to come out with. That's the thing. It's a

978
01:20:16.720 --> 01:20:19.319
different Helen for the other There's two different Helens that wanted.

979
01:20:20.319 --> 01:20:26.159
One had dark hair, one didn't have dark hair. Rodrigo

980
01:20:26.359 --> 01:20:31.000
Alvis knowing as the human Ken Doll, Oh yeah, oh

981
01:20:31.119 --> 01:20:37.319
he'd yeah, he had for the most plastic surgery in

982
01:20:37.359 --> 01:20:43.079
the world at one time, didn't he. I thought he was.

983
01:20:43.880 --> 01:20:47.600
He's now a girl. He's now female. Sorry, Jessica, I

984
01:20:48.840 --> 01:20:57.560
thought he was. I thought he had passed human ken Doll.

985
01:20:58.800 --> 01:21:05.399
Now he's it's now Jessica ours, not it was. Now

986
01:21:05.720 --> 01:21:13.119
it used to be Rodrigo ours, but now it's unless

987
01:21:13.119 --> 01:21:18.880
it's his sister, I'm not sure or his wife. Rodrigo Ols,

988
01:21:19.000 --> 01:21:22.640
known as a human Ken Dole, was ejected after using

989
01:21:23.399 --> 01:21:28.399
language NAUGHTI language exhibiting inappropriate behavior, including it in this

990
01:21:28.800 --> 01:21:34.279
instant where he showed a part of his anatomy to

991
01:21:34.319 --> 01:21:42.800
a fellow housemate. In the United States, Anthony Scara Mucky

992
01:21:43.319 --> 01:21:48.359
or Mussy twenty nineteen, the former White House Communication director,

993
01:21:48.439 --> 01:21:51.359
left the house after six days villain. He was a

994
01:21:51.399 --> 01:21:56.840
fake HouseGuest, planted by producers as part of a twist.

995
01:21:58.600 --> 01:22:00.800
Well that's not really his fault, is it?

996
01:22:02.760 --> 01:22:03.159
Oh?

997
01:22:03.239 --> 01:22:08.520
He he got kicked out because he he told? Is

998
01:22:08.560 --> 01:22:10.560
it because he told the other housemates that he was

999
01:22:10.560 --> 01:22:14.319
a fake one? Maybe? Oh, maybe he was supposed to

1000
01:22:14.359 --> 01:22:20.479
stay in there the whole time? See one, two, three, four, five, six.

1001
01:22:20.720 --> 01:22:25.199
There's way more than this had been kicked out. Give

1002
01:22:25.239 --> 01:22:32.920
me more, Give me full list of UK ones kicked out,

1003
01:22:37.960 --> 01:22:40.920
because there's more than that. There's much many more than that.

1004
01:22:41.000 --> 01:22:42.760
I cant even think of the top of my head.

1005
01:22:44.520 --> 01:22:50.039
Here's a comprehensive list. Mickey Rourke, Rodrigo Alvez, Christopher Biggins,

1006
01:22:50.119 --> 01:22:56.359
Taylor Tequila, Ken Morley, that's a real name. I was

1007
01:22:56.359 --> 01:23:01.800
looking forward to getting to know her. Jeremy Jackson. If

1008
01:23:01.840 --> 01:23:09.920
you're interested in more, yes, yes I am. It's like,

1009
01:23:10.199 --> 01:23:14.279
BlimE me. I didn't like, yeah, come over. I didn't say,

1010
01:23:14.319 --> 01:23:20.520
can you please give me the same ones again? Full

1011
01:23:20.600 --> 01:23:27.600
list of UK celebrity Big Brother ejections. So it's just

1012
01:23:27.600 --> 01:23:32.960
give me Tila Tequila again. Really, it's just going for

1013
01:23:33.079 --> 01:23:37.800
the same stuff. And they stopped at number three. Carry on,

1014
01:23:38.920 --> 01:23:41.359
carry on, I'm going to put it.

1015
01:23:41.359 --> 01:23:41.760
It is.

1016
01:23:43.640 --> 01:23:48.199
M She never appeared on air in the final edit,

1017
01:23:48.560 --> 01:23:52.439
so they just basically completely took her out of the show.

1018
01:23:53.319 --> 01:23:56.720
But then I don't think she'd even made her bed

1019
01:23:57.079 --> 01:23:59.640
before they kicked her out. So it's only got the six,

1020
01:24:00.319 --> 01:24:02.920
including the ones I've already said, if you'd like a

1021
01:24:03.039 --> 01:24:11.560
visual timeline, I'd like all of the ones named as

1022
01:24:11.680 --> 01:24:19.600
there were many more, and it's going to search and

1023
01:24:19.640 --> 01:24:26.039
probably can't say, oh, actually, you're right, there were unless

1024
01:24:26.039 --> 01:24:31.439
that's it. Really that that was all There was only

1025
01:24:31.520 --> 01:24:39.319
six six celebrities. Right, I'm going to move away from

1026
01:24:39.439 --> 01:24:56.439
chat GPT. How many celebrities kicked out CBB UK CBB

1027
01:24:56.560 --> 01:25:01.920
stars were kicked out off early from recent ce there

1028
01:25:02.000 --> 01:25:07.119
was way more, way more. So he is have a

1029
01:25:07.159 --> 01:25:12.399
look Roxanne, Roxanne, she was kicked off because she kind

1030
01:25:12.399 --> 01:25:17.399
of made an accusation. Was she kicked off or did

1031
01:25:17.439 --> 01:25:25.800
she get kicked out? Let's have a look most contentious

1032
01:25:25.800 --> 01:25:28.319
exits in the show's history. Best known for a role

1033
01:25:28.359 --> 01:25:33.000
as Emmadale or accused fellow whether the claims sparked o rage.

1034
01:25:33.079 --> 01:25:35.760
The footage showed Ryan's playfully tapping her during a joke

1035
01:25:35.800 --> 01:25:38.840
of your exchange as a kind of following the peer

1036
01:25:38.920 --> 01:25:43.239
reflection of form. Aberdel confessed to fabricating acuation and expressed

1037
01:25:43.239 --> 01:25:47.279
her greatful her behavior, and she apologized to Ryan in

1038
01:25:47.279 --> 01:25:50.239
the public for her actions. But the change her exit

1039
01:25:50.279 --> 01:25:54.119
for hours came suit obrilliant and adverts has come up.

1040
01:25:55.159 --> 01:26:00.079
Oh and right, so she didn't get kicked out. I

1041
01:26:00.119 --> 01:26:05.399
don't think Christopher Beggins, Jeremy Jackson, yeah, what he's seen that?

1042
01:26:07.319 --> 01:26:15.840
Ken Morley from Coronation Street. Oh yeah, he was funny though,

1043
01:26:16.960 --> 01:26:21.800
so Tayla Tequila. I was getting looking forward to getting

1044
01:26:21.800 --> 01:26:26.520
to nowhere. I can't believe that's ten years ago. We

1045
01:26:26.520 --> 01:26:28.600
according to this that was all there was as well.

1046
01:26:30.680 --> 01:26:36.359
I'm pretty sure there was more. I'm so sure there

1047
01:26:36.439 --> 01:26:41.359
was more. Maybe it's just such a long time period

1048
01:26:41.399 --> 01:26:51.199
that they can't remember. So the music's turned up a

1049
01:26:51.239 --> 01:26:53.319
little bit now. So I'm gonna I'm gonna bring this

1050
01:26:53.359 --> 01:27:00.560
to an end. So that's the Trivia Tuesday. I hope

1051
01:27:00.600 --> 01:27:05.039
it really, I really hope it's the nominations or not

1052
01:27:05.560 --> 01:27:09.680
eviction night tonight because I look forward to that. That'd

1053
01:27:09.680 --> 01:27:16.119
be good. It'll be groovy, seriously very much. And apologies

1054
01:27:16.159 --> 01:27:20.039
again if there's there's the music downstairs is too much

1055
01:27:21.520 --> 01:27:24.840
and I can't do the full six different versions of

1056
01:27:24.880 --> 01:27:27.560
the recording. But we'll see see how it works out.

1057
01:27:29.439 --> 01:27:33.359
So am I going to go? And tomorrow is whisper Wednesday,

1058
01:27:33.800 --> 01:27:37.720
Da dadda. I have to record that very early in

1059
01:27:37.720 --> 01:27:42.279
the morning before anyone else is awake, because it's impossible

1060
01:27:42.319 --> 01:27:48.840
to do a whisper recording when there's activity. So take care.

1061
01:27:49.680 --> 01:27:52.760
Remember to be kind to yourself, because you do deserve

1062
01:27:52.840 --> 01:27:56.560
to be happy and be gentle of yourself. You deserve

1063
01:27:56.800 --> 01:28:12.520
to feel safe. Lots of love by relax in a

1064
01:28:12.600 --> 01:28:23.439
more deep and meaningful way, maybe in a way that

1065
01:28:23.640 --> 01:28:33.159
can not just allow you to feel calmer now and

1066
01:28:34.199 --> 01:28:42.560
throughout the time we spend together here, not just relaxed

1067
01:28:44.800 --> 01:28:49.039
at the end of the recording when it's finished and

1068
01:28:49.079 --> 01:28:58.960
you can enjoy that sense of comfort and peace, but

1069
01:28:59.119 --> 01:29:12.560
also I think it would be nice to have those

1070
01:29:12.880 --> 01:29:29.840
feelings of relaxation continue for longer after the recording has ended,

1071
01:29:34.920 --> 01:29:46.279
so that you can still benefit from listening to my voice,

1072
01:29:47.479 --> 01:29:58.920
maybe in a few hours time, perhaps tomorrow, and then

1073
01:29:59.079 --> 01:30:07.079
by listening regularly, especially if you find like some people

1074
01:30:07.119 --> 01:30:11.359
do and myself as well. Sometimes I find one particular

1075
01:30:11.479 --> 01:30:21.520
recording that really resonates with me, and I just listen

1076
01:30:21.600 --> 01:30:26.880
to it over and over again every morning, every evening.

1077
01:30:34.520 --> 01:30:39.159
There was this recording from We're going back to about

1078
01:30:39.279 --> 01:30:44.560
nineteen ninety nine. It wasn't hypnosis, but it was a

1079
01:30:44.640 --> 01:30:54.119
guided visualizations. It kind of was hypnosis, really, and I

1080
01:30:54.199 --> 01:30:57.520
managed to find it again and it still has the

1081
01:30:57.520 --> 01:31:06.760
same effect on me. And part of it was the

1082
01:31:06.840 --> 01:31:19.880
person's voice relaxed me. She just felt so peaceful, and

1083
01:31:19.920 --> 01:31:26.760
I'd look forward to listening to her in the morning

1084
01:31:27.199 --> 01:31:38.279
and in the evening and I knew before even pressing

1085
01:31:38.399 --> 01:31:45.039
the play button that as soon as I've done that,

1086
01:31:45.960 --> 01:31:49.399
pressed the play button. This was in the days of

1087
01:31:54.479 --> 01:32:03.640
CD players pressed the play button. If fact, it might

1088
01:32:03.640 --> 01:32:08.119
have even been a tape recorder. I'd lie down on

1089
01:32:08.159 --> 01:32:21.000
the bed and then even without necessarily listening to her

1090
01:32:21.199 --> 01:32:34.159
words because I had them memorized. Really, it was as

1091
01:32:34.159 --> 01:32:44.840
if my body knew exactly what to do, and the

1092
01:32:45.000 --> 01:33:07.039
muscles just almost went into automatic relaxation, and I remember

1093
01:33:07.159 --> 01:33:21.199
my mind would slow down. Now. Now, I was listening

1094
01:33:21.239 --> 01:33:28.039
to this recording in the early days of learning hypnosis,

1095
01:33:30.600 --> 01:33:38.439
and long before I ever made any videos or audio

1096
01:33:38.479 --> 01:33:43.239
recordings myself, because I didn't start doing that till two

1097
01:33:43.279 --> 01:34:02.560
thousand and six, I knew, I knew how helpful I

1098
01:34:02.680 --> 01:34:13.119
found being able to just let go, to have that

1099
01:34:13.319 --> 01:34:25.960
trust in the person that I'm listening to, knowing that

1100
01:34:26.039 --> 01:34:34.359
it's going to be just as relaxing, if not more so.

1101
01:34:37.000 --> 01:34:43.960
Each time you hear my voice, you may feel the same.

1102
01:34:50.359 --> 01:35:02.039
Some people have been listening to me for over a decade,

1103
01:35:05.760 --> 01:35:09.800
maybe not solidly, obviously, not twenty four hours a day,

1104
01:35:11.560 --> 01:35:26.720
but maybe people come back. Some people maybe listen every day.

1105
01:35:29.800 --> 01:35:35.800
That's something that I do which you may not realize

1106
01:35:38.199 --> 01:35:56.760
by listening. Is when I record these recordings now, for example,

1107
01:36:01.319 --> 01:36:13.560
I also am affected by the words that I say.

1108
01:36:14.359 --> 01:36:23.680
So if I set you focus on your feet, notice

1109
01:36:23.800 --> 01:36:31.000
your feet relaxing, I will be focusing on my feet.

1110
01:36:35.920 --> 01:36:53.319
I will be noticing my feet relaxing. If I said,

1111
01:36:53.439 --> 01:37:01.119
focus on your hands, and maybe notice the difference between

1112
01:37:01.159 --> 01:37:11.439
each hand, Perhaps notice that the air in the room,

1113
01:37:11.960 --> 01:37:16.800
the temperature of the room. On the backs of your hands.

1114
01:37:24.560 --> 01:37:28.479
You may start to notice what almost feels like a

1115
01:37:28.600 --> 01:37:36.680
very light breeze, even though there may not be any

1116
01:37:37.079 --> 01:37:42.000
type of breeze at all where you are right now.

1117
01:37:50.159 --> 01:38:00.720
And as you become aware of your hands, I'm also

1118
01:38:01.119 --> 01:38:29.319
aware of how relaxed my hands our feeling now. And

1119
01:38:29.479 --> 01:38:36.399
when it comes to potentially drifting off to sleep, which

1120
01:38:36.479 --> 01:38:50.600
may be the reason you're listening, I also feel drowsy

1121
01:38:52.840 --> 01:39:03.119
when I make these recordings. I so I notice my

1122
01:39:03.399 --> 01:39:19.720
mind drifting. In fact, at times I've actually fallen asleep

1123
01:39:25.319 --> 01:39:39.479
without even noticing, and then I carry on talking. And

1124
01:39:39.600 --> 01:39:45.039
it's only when I listen back to do the editing

1125
01:39:48.800 --> 01:39:54.920
I hear snoring and I think I don't remember snoring.

1126
01:39:58.239 --> 01:40:05.039
I remember talking. This snawing was a pick turned up.

1127
01:40:09.039 --> 01:40:16.439
That's why I sound like when I snore, how I

1128
01:40:16.520 --> 01:40:30.000
get really into a whole experience. I don't know how

1129
01:40:30.119 --> 01:40:39.359
you feel. How relaxed do you feel in your feet,

1130
01:40:42.479 --> 01:41:05.359
how relaxed you feel in your hands. I have noticed

1131
01:41:07.960 --> 01:41:24.199
more and more that the more relaxed, deeper level of

1132
01:41:24.439 --> 01:41:41.680
comfort you feel, the easier your breathing becomes. It's almost

1133
01:41:42.039 --> 01:42:02.960
like that additional muscle relaxation. So this allows you debreathe

1134
01:42:03.319 --> 01:42:29.279
easier without necessarily focusing on your breath, however, being able

1135
01:42:29.319 --> 01:42:58.640
to notice the ease in which you breathe so naturally.

1136
01:43:13.279 --> 01:43:56.000
You breathe so very easily and smoothly. Whenever I imagine my

1137
01:43:56.279 --> 01:44:12.600
breathing improving. When I've got my eyes closed, I tend

1138
01:44:12.680 --> 01:44:33.199
to visualize a beautiful field with trees and flowers producing

1139
01:44:33.319 --> 01:45:05.399
all that life giving oxygen. And it feels nice to,

1140
01:45:07.119 --> 01:45:26.079
if nothing else, just taking some time away from everything,

1141
01:45:37.399 --> 01:46:10.199
enjoying that feeling of peace, serenity, m with a joyful heart.

1142
01:46:35.279 --> 01:47:00.880
Time seems to just drip by so very slowly, laxed,

1143
01:47:06.680 --> 01:47:45.800
so deeply peaceful, completely unattached to any thoughts whatsoever in

1144
01:47:46.000 --> 01:48:50.359
this moment, completely free, noticing that your mind has slowed down,

1145
01:48:58.680 --> 01:49:45.359
slowed down because nothing really requires your attention. You can

1146
01:49:45.640 --> 01:50:01.760
enjoy the physical sensations of allowing the stress to drip

1147
01:50:02.479 --> 01:50:22.319
out of your body, dripping out of every part of

1148
01:50:22.479 --> 01:50:47.000
your body and being released from your brain. Let your

1149
01:50:47.159 --> 01:51:38.319
mind slowly but surely, the muscles in your legs relax

1150
01:51:43.279 --> 01:52:33.479
res res so very deeply, lights so deeply, and the feelings,

1151
01:52:36.119 --> 01:53:00.680
the pleasant feelings in your arms and shoulders, deep in

1152
01:53:00.720 --> 01:53:24.279
each part of your body, further and deeper and deeper.

1153
01:53:38.800 --> 01:54:08.439
Noticing the feelings in the back of your neck, the

1154
01:54:08.640 --> 01:54:48.840
feelings in your wrists, muscles, in front of your body,

1155
01:54:58.239 --> 01:55:41.680
I will say, feeling peaceful deeply, there's a sense of

1156
01:55:41.960 --> 01:56:26.439
peace spreads through your very core. Even when you focus

1157
01:56:26.600 --> 01:57:39.119
on your mind, her mind becomes be and slower, deep relaxing,

1158
01:57:49.800 --> 01:58:27.760
so fairy, slower, his stomach past fellow in your stomach,

1159
01:58:49.840 --> 01:59:23.960
held back. Notice, Notice how relaxed you now feel in

1160
01:59:24.119 --> 01:59:56.479
the hole of your back, in a spy from your

1161
01:59:56.479 --> 02:00:01.239
brain all the way down the middle of your back,

1162
02:00:04.520 --> 02:00:12.479
sending and receiving millions of messages every.

1163
02:00:12.239 --> 02:00:29.439
Day, deepcomfort, increasing.

1164
02:00:39.199 --> 02:01:44.840
Deeply relaxed, your knees relax spreading those signals down your

1165
02:01:45.039 --> 02:01:53.720
spine or cord into air, every part of your body,

1166
02:02:08.680 --> 02:03:00.199
shins and your calf, missiles outbursts, feelings of peace and

1167
02:03:00.359 --> 02:03:18.359
tranquility spreading through your body, tips of your toes, to

1168
02:03:18.520 --> 02:03:30.520
your eyes, your fingers, all the way you'll lower back

1169
02:03:42.039 --> 02:04:43.600
and letting go, diating pace to drift him mind just

1170
02:04:44.119 --> 02:05:09.800
wonering away, happy to let go, let God completely let

1171
02:05:09.920 --> 02:06:32.960
her so tranquil home body, enjoying of sense, listing go

1172
02:06:38.239 --> 02:10:28.000
more thy, enjoy the space, this space of peace and safety. Syhhhhhhhhhh,

1173
02:10:42.880 --> 02:11:07.560
letting go. Maybe we can just focus on the different

1174
02:11:07.960 --> 02:11:43.159
parts of your body, just to notice forehead and your

1175
02:11:43.279 --> 02:12:49.439
eyes uptual, so loose, noticing a sense of complete freedom,

1176
02:13:01.479 --> 02:14:54.000
absolute fredom, dress, day, peace, fall, energy, pace to breathe,

1177
02:14:57.760 --> 02:16:08.359
so much ease. Yes, you may have or may not

1178
02:16:08.600 --> 02:17:09.360
have noticed your mind drifting peaceful move ay even more

1179
02:17:09.760 --> 02:17:34.319
deeply in the direction of total blissful pace, blissful pace

1180
02:18:02.920 --> 02:19:24.520
to wrest tie to pace, sir, come.

1181
02:19:36.159 --> 02:19:36.719
Let it go.

1182
02:20:01.639 --> 02:20:38.280
Peace of mind, relaxed body, sir, rex.

1183
02:20:46.440 --> 02:20:47.879
So relaxed.

1184
02:21:12.440 --> 02:21:39.280
A body feels almost invisible, so very relaxed and paceful.

1185
02:21:45.680 --> 02:21:53.920
So pay so.

1186
02:22:10.040 --> 02:22:53.879
Right like God, I'm so so fair. And you could

1187
02:22:54.040 --> 02:23:04.120
start to notice that you are feeling or relaxed, even

1188
02:23:04.239 --> 02:23:15.360
though I've not purposely focused your mind upon that sense

1189
02:23:15.799 --> 02:23:21.639
of physical comfort that is growing within you throughout your body,

1190
02:23:24.840 --> 02:23:34.479
and your mind starts to slow down, and that could

1191
02:23:34.600 --> 02:23:42.879
be almost in recognition of I guess my speech not

1192
02:23:43.079 --> 02:23:56.559
being particularly fast and things just generally feel calmer.

1193
02:24:00.120 --> 02:24:00.200
Us.

1194
02:24:00.520 --> 02:24:09.040
By listening to my voice, you give yourself an opportunity

1195
02:24:10.799 --> 02:24:16.440
to take a break from the day, take a break

1196
02:24:16.639 --> 02:24:24.319
from your life as it is, and to give yourself

1197
02:24:24.399 --> 02:24:32.280
a rest, giving yourself permission to take some time off,

1198
02:24:34.559 --> 02:24:39.920
and to allow your body to relax and allow your

1199
02:24:40.079 --> 02:24:50.680
mind to slow down, which in turn releases the tension

1200
02:24:52.159 --> 02:25:01.280
any stresses that you had in your body. It's almost

1201
02:25:01.319 --> 02:25:05.440
as if the parts of your body just open up,

1202
02:25:06.799 --> 02:25:18.440
allowing the negativity out and at the same time replacing

1203
02:25:19.280 --> 02:25:28.799
that negativity with positive heathing energy, which then fills your

1204
02:25:28.879 --> 02:25:40.680
body up and your mind to also starts to appreciate

1205
02:25:41.600 --> 02:25:59.840
those feelings of increasing confidence and almost uplifting feeling, positive healing,

1206
02:26:03.159 --> 02:26:11.680
an energy that spreads through your body like a wave

1207
02:26:14.040 --> 02:26:26.159
of comfort. And all this comes from just allowing yourself

1208
02:26:29.000 --> 02:26:34.200
a few minutes, maybe half an hour, however long you

1209
02:26:34.280 --> 02:26:46.840
want it to be. To just rest and allow your

1210
02:26:47.000 --> 02:26:56.879
mind and your body to almost reset itself to the

1211
02:26:57.559 --> 02:27:13.000
settings of comfort effects and relaxation calmness, which allows more

1212
02:27:13.159 --> 02:27:26.520
room for feelings of pleasure and happiness to move around

1213
02:27:26.840 --> 02:27:35.040
your body and into your mind, almost as if your

1214
02:27:35.200 --> 02:27:45.719
mind and your body are sinking together, almost mirroring each

1215
02:27:45.959 --> 02:27:59.280
other with that growing positivity and calmness. And it feels nice,

1216
02:28:01.920 --> 02:28:07.760
really does feel nice to know that you are the

1217
02:28:07.920 --> 02:28:21.239
one that has allowed yourself to feel more comfort and

1218
02:28:21.440 --> 02:28:24.000
to experience.

1219
02:28:25.799 --> 02:28:26.920
More of this.

1220
02:28:28.719 --> 02:28:43.840
Deep relaxation spreading throughout your body, and as I focus

1221
02:28:45.440 --> 02:28:51.200
on each part of your body, you can notice that

1222
02:28:51.399 --> 02:29:05.920
that part becomes even more relaxed just by focusing on it,

1223
02:29:08.639 --> 02:29:22.200
becomes even more calm and comfortable just by focusing. And

1224
02:29:22.440 --> 02:29:27.920
as I move down your body, starting at your head,

1225
02:29:30.639 --> 02:29:35.920
the parts that you have already focused on or continue

1226
02:29:37.280 --> 02:29:44.399
to relax deeply, and those parts that have not yet

1227
02:29:44.600 --> 02:29:57.440
focused on or just automatically release any remain intention in

1228
02:29:57.639 --> 02:30:09.319
anticipation of even more more comfort about to come. Now,

1229
02:30:11.719 --> 02:30:17.879
I'm going to start by focusing on your forehead, just

1230
02:30:18.079 --> 02:30:26.520
being aware of the feelings of your forehead and any

1231
02:30:26.639 --> 02:30:34.120
background sounds like mister Herbert O pigeon can just allow

1232
02:30:34.239 --> 02:30:41.360
you to feel even more relaxed. Just means you're in

1233
02:30:41.479 --> 02:30:49.520
the moment. This isn't this isn't a sterile environment. This

1234
02:30:49.719 --> 02:30:57.559
is the world. I live in the countryside, so there's

1235
02:30:57.639 --> 02:31:07.920
lots of nature sounds around. So as you focus on

1236
02:31:08.040 --> 02:31:15.639
your forehead, just notice how it becomes even more relaxed

1237
02:31:16.000 --> 02:31:25.000
as you focus only on my voice and that part

1238
02:31:25.120 --> 02:31:35.879
of your body. Moving down to your eyes, focusing on

1239
02:31:36.000 --> 02:31:49.120
your eyes, noticing how your eyelids feel so heavy it

1240
02:31:49.200 --> 02:31:56.200
has so light at the same time, and all the

1241
02:31:56.319 --> 02:32:09.200
muscles around your eyes relaxing completely. Moving your focus down

1242
02:32:09.280 --> 02:32:15.840
to your mouth, your lips, your tongue, your teeth, you

1243
02:32:16.079 --> 02:32:27.159
comes the whole of your mouth, relaxing, calm.

1244
02:32:28.360 --> 02:32:28.920
And loose.

1245
02:32:33.399 --> 02:32:41.200
As you focus now on your jaw, not just the

1246
02:32:41.319 --> 02:32:46.479
parts of your jawney, your mouth, your chin, but all

1247
02:32:46.559 --> 02:32:51.040
the way up the size of your face, to your ears,

1248
02:32:53.319 --> 02:32:58.760
the hole of your jaw, feeding.

1249
02:33:02.520 --> 02:33:05.040
More relaxed.

1250
02:33:08.319 --> 02:33:09.200
And calm.

1251
02:33:17.399 --> 02:33:26.440
Focusing on your neck, the front of your neck and

1252
02:33:26.559 --> 02:33:34.200
your throat, relaxing and loose and calm.

1253
02:33:38.399 --> 02:33:44.159
The side of your neck, the right and left side

1254
02:33:44.360 --> 02:33:49.239
of your neck, relax and.

1255
02:33:50.760 --> 02:33:55.879
Lace and calm.

1256
02:34:02.280 --> 02:34:08.920
And now the back of your neck, focusing on the

1257
02:34:09.200 --> 02:34:19.639
back of your neck, letting go of any tension that

1258
02:34:19.840 --> 02:34:28.680
may have been there before, and enjoying that sense of

1259
02:34:29.719 --> 02:34:34.639
increasing comfort and release.

1260
02:34:37.399 --> 02:34:40.360
Then you can experience in the.

1261
02:34:40.479 --> 02:34:52.719
Back of your neck, moving down your back and moving

1262
02:34:53.000 --> 02:34:57.319
either side of your spine right from the top of

1263
02:34:57.399 --> 02:35:02.799
your back or all the way down to the bottom

1264
02:35:02.920 --> 02:35:20.000
of your back down to your lower back. As you

1265
02:35:20.239 --> 02:35:27.559
move up and down your spine, you can feel the

1266
02:35:27.799 --> 02:35:42.799
muscles either side of your spine relaxing even more. And

1267
02:35:42.959 --> 02:35:49.680
as those muscles relax, that sense of comfort starts to

1268
02:35:49.879 --> 02:36:00.319
spread outwards from your spine into both sides of your back,

1269
02:36:04.079 --> 02:36:07.760
the top of your back, the middle, and your lower back.

1270
02:36:11.319 --> 02:36:18.440
And as you scan gently and slowly up and down

1271
02:36:18.639 --> 02:36:23.680
your back, there's the muscles in the top of your

1272
02:36:23.799 --> 02:36:33.760
back relax and become looser. The muscles in the middle

1273
02:36:33.799 --> 02:36:41.120
of your back also seem to just almost divide from

1274
02:36:41.159 --> 02:36:54.559
each other, separating and almost melting, and in your lower

1275
02:36:54.680 --> 02:37:06.200
back there seems to be an extra special feeling of comfort.

1276
02:37:11.479 --> 02:37:17.639
The spreads into your hips sit down your lower back,

1277
02:37:17.959 --> 02:37:24.959
into your hips, into the area where your.

1278
02:37:25.040 --> 02:37:30.200
Cosicks are, and into your.

1279
02:37:30.120 --> 02:37:39.120
Buttocks, and all these muscles that spread, bring your lower

1280
02:37:39.239 --> 02:37:54.200
back into your hip area, start to melt, start to reading,

1281
02:37:55.399 --> 02:38:06.239
let go, and you know where about to focus on

1282
02:38:06.360 --> 02:38:15.440
your shoulders. Your back and your spine will continue to

1283
02:38:15.680 --> 02:38:33.959
let go, continue to relax so calmly, and as you

1284
02:38:34.159 --> 02:38:42.319
focus on your shoulders, you may notice they're already feeling

1285
02:38:45.600 --> 02:38:54.239
really loose. They're already.

1286
02:38:56.680 --> 02:39:10.280
Feeding calm and fear.

1287
02:39:14.600 --> 02:39:22.879
Those muscles then move from your neck into your shoulders.

1288
02:39:29.440 --> 02:39:58.840
Feel so soft and gentle, so smooth and calm, and

1289
02:39:59.079 --> 02:40:12.799
the feeling your shoulders seems to spread deep into your shoulders,

1290
02:40:14.840 --> 02:40:24.120
a sense of relaxation, not just traveling deeply into your muscles,

1291
02:40:27.559 --> 02:40:40.440
but also relaxing the bones and moving all the way

1292
02:40:40.719 --> 02:40:49.399
to underneath your arms, relaxing a whole area between the

1293
02:40:49.559 --> 02:41:04.120
tops of your shoulders and underneath your arms healing. You

1294
02:41:04.239 --> 02:41:18.719
feel so relaxed and comfortable in your shoulders, which sense that's.

1295
02:41:20.399 --> 02:41:22.399
Deep healing.

1296
02:41:25.440 --> 02:41:42.920
Message into your arms. You may feel almost as if

1297
02:41:43.000 --> 02:41:49.520
your arms are not even there, because they're so relaxed,

1298
02:41:52.719 --> 02:42:03.040
so deeply relaxed, so.

1299
02:42:07.319 --> 02:42:23.719
So calm, so.

1300
02:42:30.559 --> 02:42:49.280
This the fins spreading all way down your arms to elbows,

1301
02:42:53.280 --> 02:43:22.120
including your elbows, circumfort spreads away into rests your forearm

1302
02:43:23.120 --> 02:43:50.079
snder wrists so heavy yet the same time slight and

1303
02:43:50.840 --> 02:44:17.040
gentle fu Si.

1304
02:44:19.360 --> 02:44:20.319
Now on.

1305
02:44:23.040 --> 02:45:16.559
Your hands, my hands, so peaceful in your hands, the

1306
02:45:17.000 --> 02:45:35.559
sensor real pace just seems to.

1307
02:45:39.799 --> 02:46:18.360
Feel so familiar on your hands. Relax deeply, as if

1308
02:46:18.479 --> 02:46:52.559
things thing it's.

1309
02:47:25.399 --> 02:47:56.319
You think it tips, may your.

1310
02:47:56.239 --> 02:48:27.879
Attention from your body, sharp counts, then you freak, sheep.

1311
02:48:29.520 --> 02:49:50.639
Legs, muscles.

1312
02:49:52.120 --> 02:50:53.000
In your fights, niece s relax, calf muscles, just shaves, composing.

1313
02:51:10.600 --> 02:51:10.639
It.

1314
02:52:52.319 --> 02:52:55.079
Then Saints.

1315
02:53:01.760 --> 02:53:53.319
Serve peaceful circom sait peaceful sycom serve peaceful.

1316
02:53:56.280 --> 02:54:01.559
Sycom so.

1317
02:54:03.520 --> 02:54:04.719
Pace f.

1318
02:54:13.559 --> 02:54:22.280
RelA same peace fall.

1319
02:54:26.159 --> 02:54:38.239
Come love that deep relaxation.

1320
02:54:38.840 --> 02:54:56.280
To spread your chest story relax, lets me go.

1321
02:55:00.399 --> 02:55:01.079
Everything.

1322
02:55:12.319 --> 02:55:17.760
So I'm going to start counting down now, from twenty

1323
02:55:18.120 --> 02:55:26.280
down to one. You can imagine in a way it's

1324
02:55:26.479 --> 02:55:32.600
like just walking down some steps and each step or

1325
02:55:32.760 --> 02:55:38.760
twenty steps, and each step represents a level of comfort.

1326
02:55:42.239 --> 02:55:57.600
Each step represents a deepening of that comfort, and the

1327
02:55:57.840 --> 02:56:05.239
furthes you walk down those steps, the deeper, more relaxed feel.

1328
02:56:11.959 --> 02:58:00.319
So starting with number twenty twenty nineteen, eighteen, seventeen.

1329
02:58:46.079 --> 02:59:25.239
Sixteen see Sis.

1330
03:00:01.879 --> 03:01:46.559
Fifty four four two.

1331
03:02:52.559 --> 03:09:11.200
Too wellhaus hhhhhhh eighth.

1332
03:09:48.719 --> 03:10:27.479
Six us.

1333
03:10:50.200 --> 03:11:04.600
Lading five.

1334
03:13:07.840 --> 03:15:27.280
Huss us.

1335
03:16:01.719 --> 03:16:01.959
One.

1336
03:16:56.600 --> 03:17:09.239
As you focus on your eyes, we're gonna count down

1337
03:17:09.639 --> 03:17:20.799
from ten down to one, focusing just on your eyes,

1338
03:17:24.559 --> 03:17:33.040
your eyelids, the muscles around your eyes, your eye walls themselves,

1339
03:17:34.559 --> 03:17:51.600
our whole area that makes up your eye. And as

1340
03:17:51.719 --> 03:17:59.920
we count down from ten down to one, whilst focus

1341
03:18:00.120 --> 03:18:15.200
sin on your eyes, you become twice is relaxed with

1342
03:18:15.600 --> 03:18:28.440
each number counting down that you may find the what

1343
03:18:28.680 --> 03:18:34.840
you want to do is just drift off to sleep.

1344
03:18:37.840 --> 03:18:44.440
And if that's what you want, then just allow yourself

1345
03:18:44.559 --> 03:18:59.200
to do that. Now, focusing on your eyes, I'm going

1346
03:18:59.280 --> 03:19:09.280
to begin countain down from ten down to one right now,

1347
03:19:17.799 --> 03:25:42.040
ten nine eighth ZnI f four three.

1348
03:27:01.239 --> 03:28:15.840
Us one.

1349
03:28:22.200 --> 03:28:38.840
So counted down from ten to one ten nine eight

1350
03:28:41.680 --> 03:29:06.479
seven six five four three two one. And maybe that

1351
03:29:06.680 --> 03:29:10.799
was a bit too quick in order to relax. Maybe

1352
03:29:10.799 --> 03:29:15.120
it's a bit too fast for you to notice the

1353
03:29:16.440 --> 03:29:23.239
calming of your body, maybe even a little bit of

1354
03:29:23.360 --> 03:29:27.280
pressure there, Like you're count it down from ten to one.

1355
03:29:27.399 --> 03:29:30.799
Would you expect me to do? Man, expect me to

1356
03:29:30.879 --> 03:29:40.440
stick go with floppy just because you're counting down. You

1357
03:29:40.520 --> 03:29:43.799
can try it again, but this time I'll go a

1358
03:29:43.840 --> 03:29:51.239
bit slower this time, as you focus on the whole

1359
03:29:51.319 --> 03:29:57.559
of your body before we focus on your legs. Just

1360
03:29:57.840 --> 03:30:12.639
notice your body does start to feel more relaxed with

1361
03:30:13.920 --> 03:30:47.399
every number that I count down ten nine, eight, seven, six,

1362
03:30:55.840 --> 03:32:05.719
five four three one, And just notice how how you feel, generally,

1363
03:32:06.159 --> 03:32:20.440
how your body feels. It's not necessarily even about counting

1364
03:32:20.600 --> 03:32:27.680
down from ten to one. It's that space that you have,

1365
03:32:29.040 --> 03:32:52.600
that space between being active physically or mentally, just sitting

1366
03:32:52.840 --> 03:32:57.639
or lying down, just being there, not doing anything, not

1367
03:32:57.959 --> 03:33:04.959
saying anything, or needing to think about anything. So it

1368
03:33:05.079 --> 03:33:08.639
opens up a space, you know, a bit of a space,

1369
03:33:09.600 --> 03:33:19.440
a gap. And the more I came down from ten

1370
03:33:19.520 --> 03:33:26.879
to one, the bigger that gap becomes. So there's that

1371
03:33:27.120 --> 03:33:39.719
gap of calmness, of comfort, relaxation. It's a nice feeling,

1372
03:33:45.280 --> 03:33:54.000
and it moves those stresses or discomforts physically or emotionally,

1373
03:33:54.719 --> 03:34:05.399
moves away. Allows you.

1374
03:34:08.159 --> 03:34:08.680
To just.

1375
03:34:11.639 --> 03:34:17.959
Slow down, someone to count the game from ten down

1376
03:34:18.040 --> 03:34:28.000
to one, and notice that gap widening, the gap, And

1377
03:34:28.120 --> 03:34:32.559
as it widens, it's almost like that the stress and

1378
03:34:32.719 --> 03:34:50.280
attention falls into the gap and gives you that distance,

1379
03:34:52.280 --> 03:34:53.079
that space.

1380
03:34:55.479 --> 03:35:00.879
Now ten.

1381
03:35:05.280 --> 03:35:45.319
Nine, eight, seven, six, five.

1382
03:35:56.120 --> 03:37:02.799
Four three, Now, how does your.

1383
03:37:04.920 --> 03:37:24.680
Body feel Now, can you notice that, do you feeling calmer,

1384
03:37:32.760 --> 03:38:01.639
do you feeling more relaxed. That's now, focus on your legs,

1385
03:38:03.360 --> 03:38:23.799
just your legs. You're just gonna start with focusing on

1386
03:38:24.239 --> 03:38:43.399
your thighs. Of course, it's not the most exciting thing

1387
03:38:43.559 --> 03:38:50.079
to be doing, because I'm sure like most of your

1388
03:38:50.120 --> 03:39:01.799
body is not a lot going on right now. Just

1389
03:39:02.000 --> 03:39:08.120
focusing on the whole of your thighs, the tops of

1390
03:39:08.239 --> 03:39:14.280
your thighs, the sides of your thighs, the bottoms of

1391
03:39:14.360 --> 03:39:21.319
your thighs, your outer thighs, and your inner thighs. Basically

1392
03:39:21.520 --> 03:39:25.159
the whole of your thigh that leads into your hip

1393
03:39:29.239 --> 03:39:31.959
and it goes down to your.

1394
03:39:33.879 --> 03:39:34.600
Knee joints.

1395
03:39:39.760 --> 03:39:46.959
Now, this is a big area. It's a very heavy area.

1396
03:39:47.479 --> 03:39:53.440
It's very strong, probably the strongest muscles in your body

1397
03:39:54.159 --> 03:40:08.440
or in your thighs. But I don't think we perhaps

1398
03:40:10.440 --> 03:40:23.159
give enough attention to our thighs. Perhaps we don't acknowledge

1399
03:40:23.840 --> 03:40:43.239
how important our thighs are to our lives, how much

1400
03:40:45.840 --> 03:40:59.360
they actually do for us all through our lives. And

1401
03:41:00.040 --> 03:41:05.159
it may seem to sound really weird, but I think

1402
03:41:05.239 --> 03:41:12.159
that all of our body parts, especially our thighs, need

1403
03:41:12.360 --> 03:41:26.799
some TLC. A bit of love shown, a bit of acknowledgement,

1404
03:41:29.559 --> 03:41:45.239
thank you, gratitude for our thighs do for us. And

1405
03:41:45.319 --> 03:41:51.200
I know this may sound a bit strange. Maybe you think,

1406
03:41:51.639 --> 03:41:54.559
why am I shure? How should be out in the

1407
03:41:54.680 --> 03:42:03.159
garden hugging a tree or something. Well, it's hard to

1408
03:42:03.239 --> 03:42:06.440
set a microphone up on a tree. That's why I'm

1409
03:42:06.479 --> 03:42:09.319
doing this indoors. Otherwise I would be outside in a tree.

1410
03:42:10.760 --> 03:42:12.440
I can't see the television.

1411
03:42:12.000 --> 03:42:12.479
From the tree.

1412
03:42:19.159 --> 03:42:23.440
If you move down to your knees gain such an

1413
03:42:23.520 --> 03:42:33.239
important part. And I think we don't necessarily I'll speak

1414
03:42:33.280 --> 03:42:40.639
for myself here. I don't necessarily appreciate all that my

1415
03:42:40.840 --> 03:42:46.000
needs do for me until I have a problem with

1416
03:42:46.120 --> 03:42:51.079
my knee. It's occasionally, if I ever maybe i'll bash

1417
03:42:51.200 --> 03:42:57.200
it or it's aching for some reason. It's then that

1418
03:42:57.319 --> 03:43:02.920
I realize how much it does. You know, the benefit

1419
03:43:03.000 --> 03:43:10.520
of being able to use my legs without any kind

1420
03:43:10.559 --> 03:43:18.200
of physical discomfort is a beautiful thing that's possibly not

1421
03:43:18.319 --> 03:43:25.879
appreciated until it's temporarily removed. You know that's comfort.

1422
03:43:30.000 --> 03:43:31.200
But as you focus on your.

1423
03:43:31.200 --> 03:43:39.120
Knees, regardless of how your knees feel, you can have

1424
03:43:39.280 --> 03:43:45.319
that sense of gratitude and love to your needs for

1425
03:43:45.559 --> 03:43:57.920
all that they do for you, and you can still

1426
03:43:58.040 --> 03:44:02.159
have that attention on your thought eyes. Maybe notice how

1427
03:44:02.239 --> 03:44:11.479
your thighs feel. Maybe you notice that they are relaxing

1428
03:44:14.120 --> 03:44:27.159
more deeply as you focus now on the bottoms of

1429
03:44:27.280 --> 03:44:32.079
your legs, your shins, and your calf muscles, the bones

1430
03:44:33.159 --> 03:44:39.760
between your knees and your feet incorporate, and of course

1431
03:44:39.840 --> 03:44:41.200
your ankles.

1432
03:44:43.000 --> 03:44:43.959
So important.

1433
03:44:49.479 --> 03:44:53.200
You know, anyone that's had even there like the slightest

1434
03:44:53.639 --> 03:44:59.639
sprain of an ankle knows how how much we take

1435
03:45:01.000 --> 03:45:09.799
our ankles for granted. And it's kind of strange in

1436
03:45:09.879 --> 03:45:15.079
a way when you think that. You know, logically, our

1437
03:45:15.159 --> 03:45:18.600
wrists are a lot thinner than the rest of our arms,

1438
03:45:19.719 --> 03:45:23.200
which is okay, it doesn't I can't see any problem

1439
03:45:23.239 --> 03:45:28.120
with that because we're just picking stuff up by our

1440
03:45:28.239 --> 03:45:34.040
ankles so much thinner than the rest of our legs.

1441
03:45:40.479 --> 03:45:44.879
And from a physics perspective or logical even it doesn't

1442
03:45:44.959 --> 03:45:50.959
really make sense that all this weight would ultimately be

1443
03:45:52.040 --> 03:46:02.079
resting on your ankles then leading to your feet, that

1444
03:46:02.680 --> 03:46:11.639
thin area, thin bone. Yeah, it does so much great work.

1445
03:46:13.799 --> 03:46:23.319
Supports us, supports our body for a lifetime, helps us

1446
03:46:24.000 --> 03:46:33.360
to balance helps you to get around and be mobile.

1447
03:46:39.719 --> 03:46:47.479
And there's the calf muscles. Of course, when I was younger,

1448
03:46:47.879 --> 03:46:51.159
I couldn't see the point in calf muscles. Didn't seem

1449
03:46:51.200 --> 03:46:56.280
to do anything. Okay, if I walked around on tiptoes,

1450
03:46:57.079 --> 03:47:00.920
then my calf muscles get some work. But of course

1451
03:47:01.000 --> 03:47:05.120
that's not true. The calf muscles are being used whenever

1452
03:47:05.200 --> 03:47:17.120
we use our legs. Then your shins there to protect

1453
03:47:19.120 --> 03:47:27.760
your lower legs, shaped in a way almost as a

1454
03:47:27.840 --> 03:47:40.120
protector for the bone, leading of course to your ankles

1455
03:47:43.440 --> 03:47:50.079
and your feet. But we're not going to focus on

1456
03:47:50.200 --> 03:47:52.239
your feet. We're just going to focus on the legs.

1457
03:47:54.200 --> 03:47:58.840
And I realize, and now that I've mentioned your feet,

1458
03:47:58.920 --> 03:48:03.559
you probably focusing on them anyway, So maybe I should

1459
03:48:03.680 --> 03:48:09.639
focus on your feet a little bit. You can have

1460
03:48:09.799 --> 03:48:15.000
them in your awareness the same as you have your

1461
03:48:15.120 --> 03:48:19.360
thighs in your awareness. Even though we haven't been focusing

1462
03:48:20.079 --> 03:48:25.000
on your thighs a few minutes and be focusing on

1463
03:48:25.159 --> 03:48:42.319
your ankles, there's still that sensation of comfort in your thighs,

1464
03:48:47.319 --> 03:48:54.680
and there's that movement of energy because the thighs hold

1465
03:48:56.639 --> 03:49:03.239
lots of different sensations. There's the muscles, the big straw

1466
03:49:03.399 --> 03:49:15.440
muscles that we have in our thighs. But the skin

1467
03:49:17.360 --> 03:49:21.799
on the outside of the thighs, as in the outside

1468
03:49:21.840 --> 03:49:31.239
of all of our body, can be very sensitive, sensitive

1469
03:49:31.399 --> 03:49:44.399
to the touch, sensitive to temperature, and inside your thighs

1470
03:49:46.920 --> 03:49:51.639
the bones, there's the muscle, there's the blood, vessels, the

1471
03:49:51.879 --> 03:49:57.399
arch trees, to all this stuff that's inside your thighs.

1472
03:50:01.840 --> 03:50:05.200
I guess sometimes it'd be nice if you could actually

1473
03:50:05.280 --> 03:50:12.680
put your fingers inside your thighs and a message, so

1474
03:50:12.799 --> 03:50:16.319
you can message on the outside, of course, but to

1475
03:50:16.360 --> 03:50:19.639
be able to get deep into the muscles, to be

1476
03:50:19.680 --> 03:50:24.799
able to just message inside your thighs, message in the

1477
03:50:24.920 --> 03:50:33.600
bones of your leg, massage in all the veins and

1478
03:50:33.840 --> 03:50:44.280
just gently healing your thighs and you can move down

1479
03:50:46.319 --> 03:50:51.360
message and inside your knees just message in those bones,

1480
03:50:52.399 --> 03:50:59.399
but with healing fingertips spreading the healing energy deep into

1481
03:50:59.520 --> 03:51:09.200
the choice your knees. Of course, there's the back of

1482
03:51:09.360 --> 03:51:14.280
your you need, you know, the inside crease where your

1483
03:51:14.440 --> 03:51:21.959
need is. It's a really sensitive area. Very it feels

1484
03:51:22.040 --> 03:51:26.040
very nice when you stroke it. That might be because

1485
03:51:26.920 --> 03:51:31.879
it's an area that's not really touched very often. It's

1486
03:51:32.040 --> 03:51:38.559
almost like a hidden part that crease in your legs.

1487
03:51:38.639 --> 03:51:45.959
It's almost like a part that has a sensitivity, which

1488
03:51:46.040 --> 03:51:56.479
is a little bit different. Of course, it's protected by

1489
03:51:56.559 --> 03:52:07.959
your legs. So you can imagine putting your fingers into

1490
03:52:08.079 --> 03:52:17.760
that crease in your legs. Fold in between your legs,

1491
03:52:18.479 --> 03:52:23.079
you can just message with your fingertips. Imagine your fingertips

1492
03:52:23.200 --> 03:52:34.079
going inside, message in the muscle or tissue you can cause.

1493
03:52:34.239 --> 03:52:40.879
Field the bones of your knees, heading through your fingertips,

1494
03:52:48.280 --> 03:52:53.600
and then as you go down to your calf muscles,

1495
03:52:54.000 --> 03:52:55.719
and that's the part I'd like to be able to

1496
03:52:56.520 --> 03:53:03.879
really put my fingertips deep inside my calf muscles, massage

1497
03:53:04.000 --> 03:53:13.040
in every single tissue of that muscle, healing every part,

1498
03:53:19.000 --> 03:53:25.120
and then doing the same for my shins, massage in

1499
03:53:26.000 --> 03:53:32.959
generally stroking the bones, generally stroking them, healing in a

1500
03:53:33.079 --> 03:53:40.239
loving way because they deserve to be treated. There's the

1501
03:53:40.360 --> 03:53:44.280
precious bones that they are, because our legs are so

1502
03:53:44.520 --> 03:53:48.040
precious as in all the other parts of our body,

1503
03:53:50.520 --> 03:54:04.440
the more precious of any chore on the planet. When

1504
03:54:04.479 --> 03:54:12.239
you start to think about your legs in this way,

1505
03:54:16.840 --> 03:54:23.479
it can change your perspective. It my sound a bit

1506
03:54:26.559 --> 03:54:30.879
a bit silly to start with, the idea of having

1507
03:54:31.760 --> 03:54:41.760
love for your legs, showing appreciation for your thighs, wanting

1508
03:54:41.879 --> 03:54:45.799
to be able to put your hands in your thighs,

1509
03:54:48.040 --> 03:54:54.399
massage the muscles and the bones, and to get your

1510
03:54:54.520 --> 03:55:02.520
fingers deep in there, releasing all a tension, just to

1511
03:55:02.719 --> 03:55:12.159
show how much you care about your legs, how much

1512
03:55:12.200 --> 03:55:17.920
you care for what your legs do for you regularly,

1513
03:55:20.319 --> 03:55:30.479
your knees, your cars, your ankles. The strength of your ankles,

1514
03:55:33.399 --> 03:55:38.120
considering how thin they are compared to the rest of

1515
03:55:38.200 --> 03:55:47.959
your legs, especially your thighs. Yeah, they're so strong, so flexible,

1516
03:55:51.760 --> 03:56:04.600
absolutely amazing things. Your ankles are truly a gift because

1517
03:56:04.600 --> 03:56:13.360
of what they do for you, supporting all that weight,

1518
03:56:15.360 --> 03:56:19.760
regardless of how what weight you are, even if you

1519
03:56:19.879 --> 03:56:24.920
only ate stone, there's still a lot of weight for

1520
03:56:25.040 --> 03:56:31.520
these little ankles. How I am a lot heavier than

1521
03:56:31.600 --> 03:56:41.559
eight stone double down, Yet my ankles support my body

1522
03:56:42.319 --> 03:56:48.520
all the time. Or do they do give off a

1523
03:56:48.639 --> 03:56:54.040
sigh of relief when I sit down? That's you fat?

1524
03:56:54.079 --> 03:57:01.079
My whole legs. Do my feet fee or so go

1525
03:57:03.040 --> 03:57:30.760
my toes clap? I'm so happy. Your legs really are amazing,

1526
03:57:33.399 --> 03:57:37.040
And I know there talking about talking about your legs

1527
03:57:37.159 --> 03:57:43.600
is probably possibly one of the most most boring things

1528
03:57:43.639 --> 03:57:50.840
I've ever heard anyone say. Possibly you're boring or not.

1529
03:57:52.440 --> 03:58:07.920
Everything I said is true. Your legs are amazing. Your

1530
03:58:08.000 --> 03:58:18.799
legs deserve not just respect, they deserve to relax.

1531
03:58:20.239 --> 03:58:20.600
Deeply.

1532
03:58:27.920 --> 03:58:31.239
They deserve to take some time out of the day

1533
03:58:33.440 --> 03:59:10.319
to just lecker completely. Your legs really can relax because

1534
03:59:10.399 --> 03:59:14.319
the legs are so such a most, you know, very

1535
03:59:14.399 --> 03:59:20.120
important part of your body. When you relax your legs,

1536
03:59:20.200 --> 03:59:27.440
the rest of your body also naturally follows in that

1537
03:59:31.159 --> 03:59:42.000
journey of comfort. Like I feel it in my hips.

1538
03:59:43.399 --> 03:59:50.520
My hips feel really loose, and also my lower back

1539
03:59:50.600 --> 03:59:57.159
as well. My lower back really feels it feels stretched,

1540
03:59:58.319 --> 04:00:01.360
even though I'm just sitting in a chair and there's

1541
04:00:01.440 --> 04:00:06.680
no stretching as far as I'm aware that I'm doing.

1542
04:00:07.719 --> 04:00:10.360
It's almost as if the muscles are just relaxed so

1543
04:00:10.600 --> 04:00:16.520
much that there is a natural stretch as the tension

1544
04:00:17.399 --> 04:00:38.680
has reduced a lot. And I'm now going to count

1545
04:00:38.760 --> 04:00:47.280
down from ten down to one, you can continue.

1546
04:00:48.479 --> 04:00:49.360
To feel.

1547
04:00:50.799 --> 04:01:15.000
Wonderfully relaxed. Ten nine, eight, seven, six, five.

1548
04:01:19.399 --> 04:01:19.879
Four.

1549
04:01:23.000 --> 04:01:47.799
Three two one relax. So I'm just going to count

1550
04:01:47.879 --> 04:01:54.319
down five down to one and as a countdown. If

1551
04:01:54.360 --> 04:02:01.440
you just focus on the numbers, just the numbers counting down,

1552
04:02:02.520 --> 04:02:11.639
and notice how you feel in this moment as you

1553
04:02:11.799 --> 04:02:19.280
hear the numbers counting down, knowing that those numbers counting

1554
04:02:19.399 --> 04:02:29.520
down represent you feeling calmer, not just in your body,

1555
04:02:29.719 --> 04:02:38.079
but also relaxing your mind. Just notice how you feel.

1556
04:02:38.959 --> 04:02:44.840
There's nothing to do, there's nothing to say, there's nothing

1557
04:02:45.000 --> 04:03:28.040
to think about, starting with number five, four, three two one.

1558
04:03:37.479 --> 04:03:43.920
How as you notice the gradual.

1559
04:03:46.159 --> 04:03:46.719
Letting go.

1560
04:03:49.079 --> 04:03:56.040
Of the tension in your body, you may also begin

1561
04:03:56.319 --> 04:04:02.319
to notice and be aware of how your mind is

1562
04:04:03.399 --> 04:04:11.200
starting to slow down. This is just a natural thing

1563
04:04:11.719 --> 04:04:19.120
that happens. It's not really a special procedure. It's just

1564
04:04:19.280 --> 04:04:25.520
natural because as your body relaxes, your mind also starts

1565
04:04:25.559 --> 04:04:30.280
to relax. And the more your mind relaxes, the more

1566
04:04:30.319 --> 04:04:35.559
your body relaxes. It's just a continuous circle of relaxation.

1567
04:04:41.600 --> 04:04:50.120
And there's that calmness that comes from relative quietness. You know,

1568
04:04:50.280 --> 04:04:55.879
even even if there's background sounds either your side or mind,

1569
04:04:57.559 --> 04:05:03.520
it's still going to be quite calm. You know, you

1570
04:05:03.559 --> 04:05:08.760
haven't got the television on, there's no music in the background,

1571
04:05:08.879 --> 04:05:11.559
unless you're listening to the recorded with music. Of course,

1572
04:05:16.399 --> 04:05:18.559
you're very likely not going to be sitting in a

1573
04:05:18.680 --> 04:05:21.799
room with other people. Of course you might be, but

1574
04:05:23.079 --> 04:05:26.360
generally it's more ideal if you can do this on

1575
04:05:26.479 --> 04:05:37.799
your own, so no distractions, and when you stop thinking

1576
04:05:37.840 --> 04:05:55.040
about stuff, relaxation automatically arises, a sense of comfort starts

1577
04:05:55.079 --> 04:06:03.840
to grow, and without trying to build it up into

1578
04:06:03.959 --> 04:06:16.079
something fantastical or something magical, this is just a natural process,

1579
04:06:18.440 --> 04:06:29.120
something that's easy to accomplish. In fact, it's almost you know,

1580
04:06:29.239 --> 04:06:36.079
the sense of relaxing completely happens really when you put

1581
04:06:36.280 --> 04:06:40.159
no effort into it. It's not something that you can

1582
04:06:40.239 --> 04:06:51.879
really force. It's something that happens naturally. And part of

1583
04:06:52.319 --> 04:07:02.520
the process of this recording and others is simply two

1584
04:07:04.079 --> 04:07:14.440
allow you to take advantage of this space, this time,

1585
04:07:17.479 --> 04:07:28.399
to just let go, to just be here, to be

1586
04:07:29.040 --> 04:07:42.440
in tune with how you feel, yet with the intention

1587
04:07:44.680 --> 04:07:56.120
of wanting to relax deeply and maybe even to fall asleep,

1588
04:07:57.319 --> 04:08:02.479
depending on what it is that you wish for yourself

1589
04:08:04.239 --> 04:08:19.319
in this moment. As we know, relaxing is the majority

1590
04:08:20.520 --> 04:08:25.000
of the process of falling asleep. The actual falling asleep

1591
04:08:25.079 --> 04:08:31.840
part is the tiny bit at the end the deeper

1592
04:08:33.159 --> 04:08:55.440
relaxed you become, the easier you find yourself drifting. But

1593
04:08:55.559 --> 04:09:02.159
you can also if you choose stay focused on my

1594
04:09:02.360 --> 04:09:30.360
voice and then really enjoy the process, gradually relaxing each

1595
04:09:30.879 --> 04:09:57.440
muscle in your body effortlessly and just observing the sensation

1596
04:10:02.719 --> 04:10:18.399
of letting go completely. This time, I'm going to count

1597
04:10:18.479 --> 04:10:28.520
from six down to one, and you can notice your

1598
04:10:28.719 --> 04:10:36.920
mind calming down more with each number.

1599
04:10:38.280 --> 04:10:39.479
That you hear me.

1600
04:10:39.719 --> 04:12:20.760
Say, naturally, feeling calm and slow, be peaceful, six, five, four, three,

1601
04:13:48.799 --> 04:14:02.159
being aware how you mind to slowe, write down, sinking

1602
04:14:04.760 --> 04:14:28.920
deeply into relaxation. As you focus on your mind, I

1603
04:14:29.319 --> 04:14:30.159
notice that.

1604
04:14:32.079 --> 04:14:32.600
There are some.

1605
04:14:33.479 --> 04:14:42.840
Thoughts still there, maybe some stubborn thoughts that for some

1606
04:14:43.120 --> 04:14:56.079
reason perhaps need your attention. That's what you can do

1607
04:14:56.440 --> 04:15:14.440
is send love to those thoughts. Sprinkle those thoughts with love,

1608
04:15:16.200 --> 04:15:22.360
my little petals from a flower. Just sprinkle over them petals,

1609
04:15:22.440 --> 04:15:29.639
feel good love towards those thoughts. To let those thoughts

1610
04:15:29.840 --> 04:15:36.680
mother that you're not abandon them. You just need them.

1611
04:15:37.920 --> 04:15:48.959
You require them to just calm down, slow down, quiet

1612
04:15:49.319 --> 04:16:05.319
down for now. So as you focus on those remaining thoughts.

1613
04:16:06.559 --> 04:16:10.600
As we count down this time from seven down to one.

1614
04:16:12.200 --> 04:16:26.239
With each number, just imagine sprinkling those flower petals of love, kindness,

1615
04:16:27.840 --> 04:16:39.680
gratitude over those thoughts, which will allow them to just

1616
04:16:41.159 --> 04:16:56.159
not away and relax deeply. With every number, those thoughts

1617
04:16:56.280 --> 04:18:31.239
will become more colaxt start him if not the seven, six, five, four, three.

1618
04:19:39.879 --> 04:19:57.319
Let's now notice how relaxed your feeling in your body.

1619
04:20:05.719 --> 04:20:18.879
We got to focus on your hands because the more

1620
04:20:18.959 --> 04:20:26.639
relaxed your hands are, the more relaxed your body and mind.

1621
04:20:26.799 --> 04:20:47.920
Done this, you focus on your hands and your fingers.

1622
04:20:53.479 --> 04:20:59.079
There's nothing needed to be done. There's no clinching of fists,

1623
04:20:59.319 --> 04:21:10.479
long deans in the fingers or anything with them. It's

1624
04:21:10.760 --> 04:21:24.680
just noticing and focusing on your hands. Not to singarly

1625
04:21:25.040 --> 04:21:45.760
feel because the more but asks do your hands feel,

1626
04:21:49.280 --> 04:21:59.000
I can't where your mind feels and comforts you feel

1627
04:22:01.079 --> 04:22:02.559
throughout your body.

1628
04:22:11.239 --> 04:22:14.000
May have.

1629
04:22:17.959 --> 04:22:22.440
Already noticed.

1630
04:22:26.239 --> 04:22:30.879
You my.

1631
04:22:37.440 --> 04:22:42.559
Starting to dress.

1632
04:22:56.319 --> 04:23:10.399
Like said, just on your hands and fingers, allowing.

1633
04:23:10.440 --> 04:23:12.319
Them cheap.

1634
04:23:14.200 --> 04:23:25.639
Experience a real deepening of that relaxation in your hands

1635
04:23:25.760 --> 04:23:52.520
and fingers and more relaxed with each number from eight.

1636
04:23:54.799 --> 04:24:01.159
Down to one, can.

1637
04:24:01.040 --> 04:24:12.280
Almost feel a healing, relaxing energy. Spread it into your

1638
04:24:12.479 --> 04:24:35.280
hands and fingers. Becoming relaxing with each number you hear,

1639
04:24:39.239 --> 04:24:45.079
going down, eight, down to one.

1640
04:24:49.159 --> 04:29:02.079
Drifting, drifting again, snots police, seven, three us being here now,

1641
04:29:05.760 --> 04:29:11.840
nothing to think about, nothing to do, nothing to say,

1642
04:29:15.959 --> 04:29:19.879
and everything just feels calm.

1643
04:29:24.840 --> 04:29:32.559
This is your natural state of being. This is how

1644
04:29:32.719 --> 04:29:39.280
you just normally feel when you take away all that

1645
04:29:39.719 --> 04:29:47.719
other stuff that we add, things like stress and way

1646
04:29:47.760 --> 04:30:03.399
we're here, I think anxiety inten generally thinking about. So

1647
04:30:05.840 --> 04:30:09.040
you take that away is what you do?

1648
04:30:09.799 --> 04:30:10.879
What you do now.

1649
04:30:17.120 --> 04:30:28.360
You left with a real sense of peacefuls which comes

1650
04:30:28.520 --> 04:30:37.799
to you very quickly, because answer bely is just a fearing,

1651
04:30:42.200 --> 04:30:49.959
a feeling of confident a most as if you've got

1652
04:30:50.040 --> 04:31:02.040
inside yourself, you've found a special place where everything he's

1653
04:31:02.280 --> 04:31:11.120
peaceful place sweep in the film, relaxed and your natural

1654
04:31:13.319 --> 04:31:26.280
sense of confident. Play sweet, be here. We can accept

1655
04:31:26.399 --> 04:31:35.840
yourself and you are play swear I'm trying to please

1656
04:31:36.399 --> 04:31:50.559
anybody else. Play sweet. Can actually not just love yourself,

1657
04:31:50.639 --> 04:31:56.120
but in some ways more importantly, you can like yourself,

1658
04:31:58.639 --> 04:32:16.520
appreciate who you won't a sense of gratitude the air

1659
04:32:17.000 --> 04:32:31.280
around that's also a place where you can actually feel

1660
04:32:32.920 --> 04:32:47.040
the healing energy soaking into your body, heaving energy soaking

1661
04:32:48.239 --> 04:32:58.600
into your body. A heaving energy spreads through your face,

1662
04:33:02.479 --> 04:33:15.279
traveling into each every single part of your body, and

1663
04:33:15.479 --> 04:33:22.479
you start to realize that actually, a healing energy it's

1664
04:33:22.560 --> 04:33:28.720
not just entered into your brain, it's become a part

1665
04:33:29.279 --> 04:33:40.639
of your brain. The spinal fluid is now mixed to

1666
04:33:41.000 --> 04:33:52.240
healing energy, not just allowing you to feel so much

1667
04:33:52.479 --> 04:34:06.880
more relaxed and healthy in this moment, but also you

1668
04:34:07.080 --> 04:34:15.400
start to realize that actually, what's happening now, that a healing,

1669
04:34:16.439 --> 04:34:26.080
relaxing energy spreading through your body is actually changing your life.

1670
04:34:31.240 --> 04:34:36.360
It's actually changing the way you're going to feel not

1671
04:34:36.639 --> 04:34:44.000
just now, but tomorrow and the next day as your

1672
04:34:44.159 --> 04:34:52.200
health improves, not just your physical health, but your mental health.

1673
04:34:56.159 --> 04:35:01.319
Things that used to bother you in the past, for

1674
04:35:01.520 --> 04:35:07.520
some reason, no longer have the effect that they used

1675
04:35:07.560 --> 04:35:21.880
to because something has changed deeper within you. Maybe things

1676
04:35:22.200 --> 04:35:31.799
they used to cause you to feel anger no longer

1677
04:35:32.200 --> 04:35:41.840
have that power to control you the way they seem

1678
04:35:41.959 --> 04:35:43.680
to be able to before.

1679
04:35:46.959 --> 04:35:47.000
That.

1680
04:35:47.240 --> 04:35:58.799
She realize that you're the one who decides what affects you.

1681
04:36:02.479 --> 04:36:11.240
You're the one who decides to feel relaxed and calm

1682
04:36:12.880 --> 04:36:15.040
when you choose.

1683
04:36:18.279 --> 04:36:19.360
To enjoy.

1684
04:36:20.560 --> 04:36:36.799
Noticing these natural developments. Healing continue to grow and improve

1685
04:36:37.200 --> 04:36:48.200
your life day by day, including of course your ability

1686
04:36:50.319 --> 04:37:05.040
to relax so much easier and sleep him it's the

1687
04:37:05.159 --> 04:37:15.840
most natural thing in the world to you because fall

1688
04:37:15.919 --> 04:37:22.159
in the sleep is something that you've done so many

1689
04:37:22.319 --> 04:37:30.159
times in your life, and you know that you were born,

1690
04:37:31.639 --> 04:37:38.279
as we all work with the ability to fall asleep naturally,

1691
04:37:42.479 --> 04:37:54.319
were born with that ability to just drift off into

1692
04:37:54.479 --> 04:38:07.360
a deep, healing sleep. Even when we're kids, sometimes will

1693
04:38:07.439 --> 04:38:12.000
fall asleep or danny don't want to try to think

1694
04:38:12.040 --> 04:38:16.439
and stay awake. Maybe it's a birthday in the morning,

1695
04:38:16.639 --> 04:38:20.919
or it's Christmas or holiday or something we look forward to,

1696
04:38:21.599 --> 04:38:26.200
don't want to go to sleep. But the more we

1697
04:38:26.360 --> 04:38:31.720
want to stay awake, the more we just start to drift.

1698
04:38:35.840 --> 04:38:40.840
And the more you fights drifting, which tries stop yourself

1699
04:38:40.919 --> 04:38:47.319
and drifting asleep, the depot is stronger without drifting becomes

1700
04:38:54.279 --> 04:38:59.560
because we're born not just with the need to relax,

1701
04:38:59.680 --> 04:39:08.119
team and to actually fall asleep, but it's our birthright,

1702
04:39:11.479 --> 04:39:21.840
it's part of our DNA, and sometimes as we get

1703
04:39:21.919 --> 04:39:32.680
older in life, perhaps at times we have forgotten the

1704
04:39:32.959 --> 04:39:49.159
relaxing completely. It's not only a wonderfully pleasant experience, it's

1705
04:39:49.240 --> 04:40:07.000
also really easy. It's very very easy to let go,

1706
04:40:09.040 --> 04:40:10.159
because that's all it is.

1707
04:40:10.319 --> 04:40:10.840
It's just.

1708
04:40:14.319 --> 04:40:25.759
Decided to let go. And when you press the play

1709
04:40:25.880 --> 04:40:36.000
button on my recordings, you have given her permission from

1710
04:40:36.080 --> 04:40:44.479
my voice to relection. When you press that play button,

1711
04:40:45.479 --> 04:40:53.919
you have given me permission for my words to effect.

1712
04:40:56.360 --> 04:41:08.319
You are positive only a positive way, opening up.

1713
04:41:13.439 --> 04:41:14.319
The mind.

1714
04:41:15.880 --> 04:41:36.639
To useful and healing suggestions. They can have such an

1715
04:41:36.639 --> 04:41:49.000
amazing effect on how you feel right now, as well

1716
04:41:51.759 --> 04:41:59.560
as those changes that continue long after the recording ends.

1717
04:42:01.360 --> 04:42:10.520
Those changes within you and continue to flourish and grow,

1718
04:42:15.040 --> 04:42:29.360
transforming your life in positive, beautiful way, allowing you to

1719
04:42:29.759 --> 04:42:35.759
move forward in your life in the courage that you

1720
04:42:36.360 --> 04:42:54.240
choose for yourself. This feeling is feeling that youth and

1721
04:42:54.479 --> 04:43:19.319
experience of safety, comfort, calmness. This feels so nice, such

1722
04:43:19.360 --> 04:43:34.840
a healthy place to be, and that positility grows within

1723
04:43:35.000 --> 04:43:53.200
it in every day moving forward. You had to find that.

1724
04:43:54.880 --> 04:43:56.680
You're all good acts.

1725
04:43:58.680 --> 04:44:11.000
Physically and in your mind it's more las and it's

1726
04:44:11.080 --> 04:44:16.639
not that you're thinking slower. It's just that your mind

1727
04:44:16.720 --> 04:44:28.599
would be less knocked up if unnecessary negativity because from

1728
04:44:28.720 --> 04:44:33.479
now on, your mind rejects negativity.

1729
04:44:37.479 --> 04:44:39.400
From now you're going to.

1730
04:44:39.520 --> 04:44:56.400
Start noticing when negativity arises. You can just say stop. Stop.

1731
04:45:00.000 --> 04:45:18.680
Activity will turn around and leave you alone. Stop and

1732
04:45:18.840 --> 04:45:35.639
then negativity disappear. And as you notice that you feel

1733
04:45:36.959 --> 04:45:42.720
way on the next then you probably expected.

1734
04:45:48.040 --> 04:45:48.279
Thak.

1735
04:45:48.880 --> 04:45:58.479
Now, congratulate yourself because you're the person that has done this.

1736
04:46:00.240 --> 04:46:06.439
You another one that has opened your mind up to

1737
04:46:06.599 --> 04:46:15.240
the simple faiths. If you can feel more relaxed body

1738
04:46:16.119 --> 04:46:25.279
end in your mind, you've opened your mind up to

1739
04:46:27.599 --> 04:46:34.159
the birthright of being able to just all asleep easily.

1740
04:46:35.240 --> 04:46:49.560
When he cheers, that's a nice feeling, don't you think?

1741
04:46:52.319 --> 04:47:01.799
Who's nice? Doesn't it to feel calm? Way here? The

1742
04:47:02.080 --> 04:47:12.520
energy is spreading through your body in your mind to

1743
04:47:12.639 --> 04:47:24.479
spend time a special place where negativity can no longer enter.

1744
04:47:30.959 --> 04:47:40.200
Negativity is bad. It's bad. It's more allowed entry doesn't

1745
04:47:40.599 --> 04:47:44.919
doesn't this doesn't deserve to be here, doesn't be long here.

1746
04:47:48.680 --> 04:48:03.479
Negativity has no place in your life, which makes room

1747
04:48:03.720 --> 04:48:12.959
for more comfort, a relaxation.

1748
04:48:17.400 --> 04:48:17.720
Peace.

1749
04:48:34.840 --> 04:49:01.360
It was nice as that just everything. I count down

1750
04:49:01.560 --> 04:49:10.200
now from twenty down to one. The can continue to relax,

1751
04:49:13.040 --> 04:49:34.799
chees to sleep different number, he would say, phil noise

1752
04:49:35.000 --> 04:49:41.439
is relaxed, or if you choose, you can phil no

1753
04:49:41.680 --> 04:50:14.919
wise sleeping now twenty ninety eighteen.

1754
04:50:21.560 --> 04:51:55.639
Seventeen sixty fifty nine eight six.

1755
04:52:03.720 --> 04:52:04.000
Five.

1756
04:52:44.680 --> 04:52:45.720
This is your time.

1757
04:52:48.840 --> 04:52:54.599
Just take a break, your.

1758
04:52:54.560 --> 04:53:14.040
Time, relax to allow your way to slide down, to

1759
04:53:14.240 --> 04:53:16.360
give yourself perission.

1760
04:53:20.639 --> 04:53:22.439
To take a break.

1761
04:53:27.040 --> 04:53:37.200
From everything and joy. A person that can make that decision,

1762
04:53:40.200 --> 04:53:48.880
the only person that can should tell you why just relax,

1763
04:53:57.000 --> 04:53:57.439
to just.

1764
04:54:01.119 --> 04:54:02.360
Take some time.

1765
04:54:04.080 --> 04:54:17.200
Off so you can focus on your body, get in touch.

1766
04:54:18.400 --> 04:54:19.560
How you feel.

1767
04:54:20.880 --> 04:54:36.319
Physically and in the process on this what is scared with?

1768
04:54:37.479 --> 04:54:48.119
Focus on different parts of your body, those parts you

1769
04:54:48.319 --> 04:54:58.759
focus on and observed he speak, questioning.

1770
04:55:00.680 --> 04:55:03.159
These parts are putting into the acts.

1771
04:55:05.360 --> 04:55:24.119
It's kind of expected, expect we diss feels naturally because

1772
04:55:24.200 --> 04:55:32.680
when you listen to me, attention is focused.

1773
04:55:33.919 --> 04:55:34.799
On my words.

1774
04:55:39.959 --> 04:55:51.479
That's my words. Guy. You to focus these parts of

1775
04:55:51.639 --> 04:55:52.080
the body.

1776
04:55:55.919 --> 04:55:58.360
The focus increases.

1777
04:56:04.799 --> 04:56:09.159
Aspect to.

1778
04:56:19.479 --> 04:56:42.200
Colums because access the.

1779
04:56:50.720 --> 04:57:04.240
Absence started.

1780
04:57:05.240 --> 04:57:46.040
Fess fear feels speaking thus accounts stress, attentions of skins,

1781
04:57:50.680 --> 04:57:54.759
dates and such sources.

1782
04:57:56.360 --> 04:57:57.080
The fact.

1783
04:58:32.360 --> 05:00:00.319
Fibstection, ssss way, stop stupid speaks, fish steps, fens Schuss cho.

1784
05:00:04.240 --> 05:00:21.959
Exclusion listens Listen to Beli