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(Short Voice) #18 Deep Sleep Whisper Hypnosis (Jason Newland) (14th January 2019)
Recorded 14 January 2019 · 37 min
Podcast Description
An old-fashioned body scan moves from the top of your head down to your toes. Jason describes his experience of this mindfulness exercise and invites you to notice each area without trying to force it to relax.
This short recording contains the original recording without background music.
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