Free recording

(Short Voice) #1 Deep Sleep Whisper Hypnosis (Jason Newland) (1st January 2015)

Recorded 1 January 2015 · 25 min

Podcast Description

Jason invites you to notice the bed or chair supporting your body, then guides attention to individual muscles. Repeated suggestions of heaviness and the word ‘relax’ accompany this early sleep session.

This short recording contains the original recording without background music.

Episode 1 translations

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