Free recording
(Short Voice) #23 Let me bore your pain away Jason Newland 15th April 2025
Recorded 15 April 2025 · 46 min
Podcast Description
The right hand becomes the starting point for an exercise in noticing physical sensations. Jason explores how attention moves when different body parts are mentioned, with the option to choose a hand or foot of your own.
This short recording contains the original recording without background music.
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