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(music) Relax your back Let me bore your pain away #39 Jason Newland 10th October 2025

Recorded 10 October 2025 · 42 min

Podcast Description

‘Relax Your Back’ invites you to choose a position that feels comfortable and change it whenever necessary. Jason talks about noticing the back, releasing tension and appreciating moments of physical ease.

This short recording contains the original recording with background music.

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