Free recording

(5 hours) #38 SOMATIC TRACKING EXERCISE - Stress & Pain Relief (Jason Newland)

Published 16 March 2026 · 4 hr 56 min

Podcast Description

In episode 38 of Stress & Pain Relief, Jason Newland gently explores chronic pain and lower back. A free relaxation recording intended to support calm, comfort and rest.

Episode 38 translations

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