Free recording
(no music) (ASMR) #43 Deep Sleep Whisper Hypnosis (Jason Newland)
Published 22 May 2025 · 22 min
Podcast Description
Jason returns to an old-fashioned mindfulness body scan, naming parts of the body to bring attention back to the present. He reflects on choosing where to place your attention when thoughts feel busy or distracting.
Episode 43 translations
Read this transcript in another language
Choose a language to automatically translate the separate transcript page. The recording itself remains in English.
Read along
Full transcript
Open the complete transcript on its own easy-to-read page. Free PDF, Word and Notepad downloads are available there too.