(no music) #1138 - Kara painted me a picture - Let Me Bore You To Sleep (2nd June 2024)

Hello and welcome to Let Me Bore You To Sleep. My name's Jason Newland. My website's jasonnewland.com. Please, please, please only listen when you can safely close your eyes.

You can check me out on YouTube as well. Just put my name into YouTube. I have a YouTube channel.

Please subscribe and also I have a Facebook group called Jason Newland's Boring Group. So I think that's about all the advertising there is to do. Also, there is something I need to want to start doing this as well.

And for those of you listen to the version with background music, the background music is Deep Relaxation from Kevin MacLeod in compotech.com licensed under creative commons by attribution 3.0 license. So basically it's free to use and the details are in the description creativecommons.org licensed by 3.0 music promoted by freemusicbg.com chozik.com yeah pretty need to say all of that but uh yeah just to let you know that's where the music comes from.

I'm extremely lazy and I just use the same music every time but with the long with the longer ones the five hour and ten hour ones it's not just the music it's also background me talking and giving you positive suggestions counting down body scans all kinds of stuff like that.

So thank you for those of you that left me messages uh for the oh cute questions rather for the Q&A Friday yesterday.

So thank you very much and so I released that this morning it's was it number 1137 Q&A Friday that's not the 1137th Q&A Friday but it's the anyway and that was from the 1st of June so for yesterday no oh oh it wasn't was it I put the wrong date in oh um I put the wrong date in never mind it doesn't really matter does it I'll put in today's date when it's actually yesterday's date it was the 31st of May but I put in the 1st of June I guess

I can change it I guess I probably won't bother is it really worth bothering yeah it's gonna bug me though it will bug me and I know I know that in years to come I'll look back and I'll be like flummoxed why why does it say 1st of June Q&A Friday but the 1st of June was a Saturday in 2024 39 years ago well I might be going 39 years ago oh yeah oh there you go oh I'm not gonna do that while I talk to you shall I shall we

do it together I can actually take you through the process I'll take you through the process anyway before we go further any further um I'd like to thank Cara for sending me a and well painting me a picture and it's a picture of Andre and Vinnie and uh Cara sent it in the post it took a couple of weeks I think to get here because it was all the way from another country and I think she lives in uh the North Pole or somewhere like that so it took a while

it took a while to get here but came this morning and thank you very much it's lovely and I've got I've already got the frame so I put it in the frame and it's now on show to everyone just for everyone to see which includes me and Vinnie there isn't anyone else really around but I do get the occasional unwanted visitor so uh yeah they'll be able to see it as well so but it's for me anyway so thank you very much Cara that was brilliant it's like so cool and

no one's ever painted me a picture before I've been sketched in court obviously you know but no one's ever actually painted me out of a you know crime situation there was that crime watch photograph but that was that was past all I think anyway so shall we do this then shall we change change this stuff so I've put in the wrong date and I've also got the wrong image because it says the 1st of June that's what I'm going to need to do to start with oh but before we go

any further here's me cancelling everything and you know what I said a couple of days ago well now I've gone in the opposite direction and I started um investing in more stuff so I've now got I'm using Zencast to have my podcasts not the the two main ones I've still got those with SoundCloud I don't use Spreaker anymore because I can't use the ones with music and that's just no one I mean people do listen to them they did listen to them but not not a lot compared to when I've

got the longer ones the longer ones are just more popular for whatever reason so I found Zencast which allows me to upload recordings with music so I'm gradually since yesterday I have been putting together my podcasts so I've got so far I've got Sleepy Born Objects that's all all done up uploaded and is available for people to watch or to listen to sorry Stop Smoking Hypnosis is available for people to listen to and I'm now in the process not right now but I have been the last few hours in the

process of Let Me Bore Your Pain Away so they'll all be individual podcasts like they were before but with all the music like they were before to be fair before October or August or whenever it was last year so $99 a month but I just you know what I put so much effort and time I mean literally years upon years 18 years more than 18 years into producing all the different podcasts I've got it just seems a shame that only the most latest recordings that I've made will be available for

people to listen to it just seems it because I would say my earliest stuff was better than it is now in some ways some of the early stuff was at least average I mean now it's awful but it was it was almost listenable to and I'm not talking about the early early stuff where the recordings sounded like I was the other side of a tree I don't know what that means you know all like in a tunnel that because you know the sound wasn't great the video quality wasn't perfect to

be honest however since I don't know since I moved in here about 2015 I got some decent microphones and I've you know I've updated over the years the video quality got better I worked on getting some lighting and it's yeah it's a bit but you know and gradually over time the audio is I would say it's improved tremendously it's the best it's ever been in my opinion maybe maybe it sounds just too professional I don't know I can't imagine me ever sounding too professional boxing's on tonight by the way seven

o'clock five against five match room against whatever his name is and then Bivol fighting defending his light heavyweight title he was supposed to be fighting the better BF but he had an injury so but that's tonight it's in Dubai starts at seven it's now nine minutes to six I really could do the pizza I mean I've been quite good lately well have I have I though have I really have I been good I don't know yeah I'm not sure if I've even cut down on sugar yeah I don't know if

I have been good I kind of like the idea that I've been good and I've you know reduced my sugar intake and taken health seriously and but I'm not sure if I really have I've got my doctor's appointment in about two weeks was it three weeks so yeah about three weeks time so I'll see what the doctors has to say and then go from there so yeah so the podcasts here's I'm on podcast connect which is apple so what I do is once I have completed the podcast uploaded all of

the different recordings for each podcast I then submit the RSS feed which is the I don't know what it stands for but basically it just means that it's connected to apple podcasts to that particular podcast that I've already got published on there at the moment the RSS feed is is pointed I guess pointed it to a different direction so what we're going to do what I'm going to do rather is change the RSS feed and what that does is it just changes it so updates it to the podcast that I've

just done and then every time and then it's available on available on tuning or all the different places and every time I upload a new recording it just automatically updates and then also share them on some other ones as well so that's kind of what I'm doing I probably didn't explain it hugely well but it wasn't the worst I've ever explained anything ever and I mean you you try and stop and ask me for directions if you're in a vehicle a motorized vehicle with wheels you know I'm not very good

at that I remember blimey 2001 I moved from London back to where my nan lives it was well it was September yeah September October time I'm not sure when my dad came but my dad we drove up to London in his car and we collected my stuff from my friend's flat because I stored my stuff at his flat for a little while because I didn't have anywhere to live I was basically in a bed and breakfast well I was giving my dad directions and I was I was sending him through

cul-de-sacs dead ends and we know what cul-de-sac is and I'm saying like because I'm used to walking through alleyways and walking through bits you know where got the concrete posts to stop cars bicycles are okay well we love bicycles but cars no and I'm used to walking through those things those those were the days where I could actually fit between them and my dad was getting so frustrated at one point I thought right he was getting so angry I thought he was going to stop eating his cooked dinner but he

didn't so that's good so I oh what's that oh it's been really windy today windy but nice but rainy a bit rainy rainy rainy out there now a bit rainy cloudy you know actually woke up today I woke I got I woke up at just after three o'clock in the morning I looked outside of my front door through the peephole because I heard something or Vinnie told me there was something out there so I went out there didn't go out but I just looked through the peephole and there was someone

lying on the floor on on the floor in front of my front door now some of you might be thinking why didn't I start with that that's way more interesting than anything else I've said so far which is a fair point but why did you talk for 16 minutes about nothing when you could have told us that because that is actually mildly interesting there was someone lying on the floor outside your front door three o'clock in the morning well and it was someone I knew luckily because it's a kind of

a weird position to put me in isn't it not to put me in but to be in you know if the person was in trouble so I didn't know them it's hard for me to know if they need my help or if they want to be left alone and we have had people sleep in here before but as someone recently downstairs on the floor sleeping and a few years back there was someone upstairs sleeping not outside my door but out in the hallway bit next to someone to the other doors

and the the police came for that one didn't know one of the neighbors called the police the one downstairs just a neighbor mentioned that she saw some bloke asleep on the floor okay I never saw anyone oh flappy ears thanks for you oh look he's sneezing flappy ears and sneeze and then but today three o'clock in the morning wasn't even light yet gets light about four now so I open the door and it's someone I know it's like all right mate and it's someone that Vinnie loves absolutely loves him like

he's got a real thing for him so I said well come in come in and he was he was so cold and he had a coat on and everything but he was just really cold and he'd been out there for a while apparently and I brought him in I said what do you want he basically got stranded he couldn't get home and there's no trains no buses at that time and it's eight miles away it's just too far to walk and he had two bags with him and just it was

you know eight miles that it like well it's only eight miles but it's that's a long a long way to walk especially at that time in the morning so he came in and I just like made him a cup of tea made sure he's all right and and then I thought what do I do now because at this point I kind of felt awake I felt like I don't get up at three o'clock in the morning generally when there's boxing on you know I make the effort to do that but

there hasn't been any boxing on for a little while in the early hours of the morning luckily most of the boxing's been on in the evening on a Saturday so I didn't need to get up wasn't preparing to get up but I did go to bed just after 10 so 11 12 1 2 3 so I'd had about five hours roughly so I'd had enough to do me you know it was not like I was super tired but I didn't know what to do because he was sitting there and I'm

sitting at the desk brilliant then he started barking I think I know why I think his friend Archie is brilliant I think Archie's probably walked past so he's like but I'm making a recording then so I just put him in the bedroom for a little while where was I see I get interrupted by that stuff and I forget what I'm talking about and it's a little bit annoying because you know how I like to be highly focused with my recordings very important to me that I stick to the subject so

oh by the way the YouTube channel it's weird I don't know who can't I mean unless people listening to this are actually subscribing which would make sense but the subscribers this is the subscribers is still going up every day I don't understand it I can't see any reason for that which probably sounds like a strange thing for someone to say but I don't really I can't really figure it out but I'm still wondering shall I should I add make videos of all of my recordings that I've ever done just so

they're there oh well I don't know it doesn't matter I'm just thinking out loud as it was I did a podcast series back in probably 2012-13 called Thinking Out Quietly instead of thinking out loud thinking out quietly and I don't know if I think I whispered or spoke very very softly very softly and it was very much a precursor to this you know it's kind of like a vlog blog chat you know there's been a few of these quite a few different versions of this of the Let Me Bore You

To Sleep before Let Me Bore You To Sleep actually started I was talking about something I forget what it is is the podcasts so the podcasts there are quite a few that I'm going to go through and it just might seem silly but I just I feel like I've wasted my time if they're not available for people to listen to and the fact that I've uploaded them and I'm getting people they are getting plays today literally right now as we speak separate to the other two podcasts so I'm kind of

okay there is there is a kind of market for for those those different podcasts so what I'll do is I'll leave them up and once all the podcasts are done probably take a week or two and I'll still make the new ones and you know it's just it's all going to come together it just takes time time very much time and that's it YouTube podcasts with Zencast because once the show's done it then so if I go there what does it say distribution I can share the RSS feed with Apple

Podcasts but I've already done that anyway so that's I just change it on Apple Podcasts Spotify Google Podcasts and YouTube but I don't really want to upload the podcast as YouTube because no one seems to like to watch them like a static page they're not then it's not popular for some reason I guess YouTube videos people want to have movement on the screen Pocket Casts my voice is going weird and creaky like an old house that can talk Deezer, Radio Public, TuneIn, Amazon Music and Audible, iHeartRadio, Listen Notes, Podcast Index,

Gana, Geo, Sarven, Overcast, Castro and Castbox so those are the ones that I can add as well each new podcast that I do or it's not a new podcast it's just redoing the old podcasts really because I used to have a few and it's just redoing it because I got rid of the Spreaker ones a few weeks back it's just hardly anyone was listening to them literally like the numbers were ridiculously low I've had more today between two podcasts that I put up that I've redone then I was getting into

two days three days with the other one it was so really silly I was getting silly so I'm going to go through with you what I'm going to do to change and correct the mistake I made for yesterday's Q&A Friday so I got it correct it was number 1137 this would be mildly more interesting if you could see what I was doing on a video screen but even then it wouldn't be very interesting but it's not supposed to be is it it's not supposed to be and did I mention Cara

sent me a picture thank you Cara so Q&A Friday let me board your sleep 1st of June so that's wrong so what I need to do what I need to do is copy the the name of the podcast I'm going to go to chat gtp gpt and I'm going to the original one I got please create a podcast image which is eye-catching colorful and funny for 1137 Q&A Friday wrong date so I'm going to say please do the same please do same do the same for and I just put in

I want to put in the correct date so 31st 1st of May I'm giving you my little secrets here I don't always do it this way as well I do do different different ways of doing it depends what I'm looking for but for Q&A Friday I could spend an hour putting together an image or I can get help so I prefer to get help so please do the same but I've just changed the date same same thing so let's see what what comes up it takes a while sometimes I've done

up to the 18 19 20 versions before I find one that suits so this one is no good it's not even in English it's the correct date but that's the thing with the AI stuff it doesn't always come up and corrections are needed sometimes and this is how long it's taken to generate and this is on the paid the paid plan if I was if it was free it'd take longer and I'd be limited to how many I could do so that second so I've done three so far this is

the fourth one I think I'm doing hopefully this will come out a bit better a bit better when they do come out good they really come out good Q&A Friday let me board you to to sleep so you see things like that I sometimes have arguments with that I say can you please you know do the text in English and it comes back it is in English got my attitude sometimes it's a proper stinker it is in English can you check can you check the spelling I check the spelling right

Q&A Friday Let Me Bore You To Sleep 31st May 2024 now this is good but it's not all on no Friday Friday frid i a y so I have to check each word has to be checked and you know I could do it the old-fashioned way where I just put in the text so I use Canva and I could get a background image or make an image of what I want something a bit silly maybe and then put the text in Q&A Friday now this it's got Q&A Friday Let Me

Bore You To Sleep 1137 and then it's got 11137 31 724 blimey I mean 111 so that's 11,137 it's kind of 11,000 that's a lot isn't it that's all that 30 years worth or something just got a message I'm going to read out it I'm going to read it out Cara I've got a message from Cara saying um hi Jason glad you received the uh the picture and when I sent you that picture I didn't mean I wanted the pictures of you please stop sending them oh I shouldn't have read

that one out um it's uh right she just wants Cara wants to know if I mention her on the podcast so what I was thinking I'm not going to read it out because some of it's personal we like to talk about toenails it's just a thing just yeah it's me and Cara we've got it's about it's not true I don't know why I'm saying that sorry Cara um uh if you've got a picture I was wondering if Cara you could post it on on um the group Facebook group because I

could try and do it I just don't mind the lighting in it is not very good I don't know if it would show up very well anyway but I'll I don't know if you can let Cara know that I talked about it today I talked about her and the painting in this recording and that's it just and then at the end PS I'm serious stop sending those bloody pictures okay all right all right wow all right Q is come up now Q Q&A Friday Q&A Friday lest may a podza what's

that about it's getting silly like the one I did yesterday the one I did like this morning came out perfect really quickly I was almost surprised a little bit like when I see myself in the mirror except a bit more pleasant than that Q&A Friday dag so that's not good oh come on see so this is it's time consuming because of well how long it takes I guess that is the actual meaning of time consume isn't it but it gets a little bit Q&A Friday nope two d's other than that

it's nearly perfect double d fry f r i d d a y there's no double d in Friday there's no double i there's no double a I don't know why they keep doing it this guy's obsessed with double letters oh well this was this is a nice one I like this Q&A Friday number 137 okay not so good let's me borrow to sleep so b o r i r e Q&A Friday so that was 11 so 11th attempt still hasn't come up with anything when I said to you sometimes 17

18 I'm not sure if you believe me I saw a look in your eyes it was a bit of disbelief there like yeah sure 17 yeah it's going to take 17 attempts just for that for that silly little picture that you had on your podcast seven yeah 17 attempt now you see right now this one's good but then it's got some weird stuff it's okay so what I'm going to do right is I'm going to save this one let me bore you to to sleep nope I was going to change

it because sometimes if they come out and they're not perfect or there's something missing I can edit it using Canva I can delete certain parts I can add parts and you know it's different things I can do manipulate the image oh okay okay okay okay this one now 1137 is that the right number 1137 now this one Q&A Friday Let Me Bore You To Sleep now that's okay isn't it I don't mind that is sleep with one two three four e's I'm okay with that because that's kind of what I

can you hear that there's an albatross just went past so I'm okay with that because got the right number it's a very colorful picture Q&A Friday spelled correctly let me bore you to correctly spelled sleep multiple e's one two three four I mean double e double e's big three four e's wow but that that probably makes more sense because it was three e's then it wouldn't it look a bit wrong but to have four e's it looks like it's purposely done that which I think it has and yeah yeah and

it's the right number 100 1137 so I'm gonna I'm gonna save this because I'm happy with that one so I'm gonna download it so what I do now what I'm gonna do now is go to Canva so I'll open up Canva and I will write what I'll do is I'll open up the actual image I've got wait a minute I'll open up the image I'll change the image I'll change the name it to correct so 31st 31st of May 2024 okay everything else is correct so I'm going to change just

change the image that's all so upload the image to there I can find it where is it oh I don't know is it that one is it that one is it it's moving very slowly it is it no that's first of June okay which in that case it must be that one at the bottom yes it's still colorful and it's it hasn't got the date on it has it it doesn't have to have the date on it I'm not that bothered and the fact is just to have a Q&A Friday

that's what it needed to be so and the rest is fine yeah so that's good so it doesn't the date having the date on it it's not really relevant because on the actual image I rarely have the date on the image it's more as long as the it doesn't even have to have Q&A Friday on it really doesn't even have to let anybody to sleep on it it's just you know it's handy if it does I guess it's nice all right so let's just turn this around a bit turn oh

oh so I'm just going to put my website address on there let's move it around a little bit okay move it around move it around that's right and manipulate it oh no no no oh no and I'll just yeah I'll change oh that's it that's it see you can't see what I'm doing but it's amazing it's honestly you'd be so proud of me yeah so that's done so I'm gonna do is change the color because it's a little bit too it's not not good enough color so effects whites on the

background okay yep I should do it yeah it's very busy it's a very busy picture very auditorial audit visually not auditory that's hearing isn't it very visually um but it's okay it's okay it's fine yeah it's all right I mean no one's really who's going to take much notice of it anyway especially as a lot of people are going to listen to the recording have already listened to it because by now right so downloaded that I had a similar thing the other day where I actually had to redo the actual

audio so so far today the Q&A Friday which was yesterday um the 10-hour one I've had this is on the hypnosis for sleeping deeply I've had 950 plays of the 10-hour one so that's all right yesterday's one 1196 plays of the 10-hour one so 950 that's for some reason the just seems to be getting more more plays I'm not complaining I'm not complaining no I'm not so I'm going to do is now change the image on each of these so yeah I need to change the image to the Q&A no

first of June so what I'll do is I'll get rid of that I'll delete that one so we haven't got it so I'm not doing this the same one right new ones up and up and running done and it is different from the other one but I can't imagine many people really notice anyway I mean no one has no one contact me and like dear Jason I am furious I expect more from my podcast you've got the wrong date the image has the wrong date the description has the wrong date

Friday was not the first of June it was the 31st of May so yeah you never know some people maybe maybe someone noticed and they just felt sorry for me it's like oh blessing he thinks he's actually doing something good of his life we don't want to spoil it for him oh oh okay so change that now I need to change the the description or the title so what I'll do is change it to May and 31st instead of the first 31st just add a three see it's all about it's

all about being super clever yeah okay now we're gonna go and do that one and I've got to do it twice because I've got to go back to the other podcast as well so I'm doing all four recordings the one without music or no music with music five hours and ten hours so they're all up to date and oh oh yeah my friend came around that's it so he came around knocked on the he didn't he I let him in and I didn't know what to do because I was awake

at this point now and I remember looking at my watch not my watch my phone blimey watch I've had watch for 20 30 years and he said what he said what time is it Jason I said um I don't know why he was talking like that and I said it's 18 minutes past three I think and he said oh and I still didn't know what to do and I'm really struggling to even copy and paste which is what I'm doing and talk at the same time it's very complicated for me

you don't realize how hard it is you know they say oh men can't multitask well uh I it's not easy um okay recorded in this episode so what I'll do right I'll go I'll go forward to the next one so so far because we love the stats of course the no music one has had 228 plays music one one with music 313 five hour one 259 954 for the 10 hour one and that's on the hypnosis for sleeping deeply so I'm gonna come out of there so far for the day

bearing in mind it's only half six six thousand 249 plays uh just under 11 000 yesterday on that podcast so I'll come out of there so what I thought to myself is I can't really go to bed I wasn't tired enough to go to bed and I knew I needed to edit my podcast and it was going to take a while to do that so what I did is I I just thought well if you want you can go sleep go sleep on the bed he said really can I honest

I said yeah you can he said no lying you're not lying are you I said no you can go go and lie none of this happened he said go and lie down just it just made sense you know and then I thought stay in here and I'll just do what I normally do in the morning but just do it a little bit earlier so he went and laid down Vinnie followed him and all I heard was giggling because Vinnie would not leave him alone and he said oh I need to

sleep and he's like Vinnie was just all over him jumping all over him and everything and in the end I had to just get on Vinnie out of there and close the door and bring him in here and close the door here and I had to turn the heating on because my friend was so cold even though I didn't really need the heating on but he was like you know he needed to thaw out so I put the heating on for a while for a couple of hours and opened all

the windows in here so let some air in did the editing all the stuff obviously made a mistake with the dates and did the wrong image and all that you know that I'm now correcting and I think it was about 11 o'clock half 11 he got up so 11 so he'd been in bed from I think four five six seven eight nine ten eleven so he had about eight hours seven and a half hours sleep so I think that's pretty good I think I'm guessing he needed it I mean he's

actually he's officially homeless he stays with different people and he was staying with another friend around the corner for quite a while and he's staying with someone in town but he just couldn't get back there I don't have any room here I've only got one room one bedroom and but I couldn't leave him sleeping on the floor what kind of human being would I be I'm not much I'm not much of a human but that makes me even worse than I am you know if I was lying on the floor

outside someone's door someone I knew that I was friends with I just even if they didn't invite me in I'd expect a cup of tea or I just just see if I'm okay just something and I couldn't really do that I couldn't just like shout through the letterbox you're right mate yeah you want a cup of tea yes please so and not open the door and then like a couple minutes later just stick a straw through the letterbox for him to drink the tea out of a cup that I've got

in my hand that would be weird at least that's what he told me it's very weird the thing is you can't do it with really hot tea you gotta let the tea cool down because the straws they do they don't melt so much but they just distort not very good with the um the cardboard straws either because hot liquid tends to just make them soggy a lot quicker than the cold liquid but yeah anyway he came in and and then about me me me me half one he he left so

what's it now half six time it just goes so quick I did need to have a lie down to be fair because I didn't I didn't really head and I okay I did get a little bit of sleep because I sat back in the chair listened to some music on Amazon music or whatever you know listen to some classical music the was it harmonica Philharmonic orchestra thing and so I just relaxed and I don't know maybe for about an hour or so so that was nice and I realized I needed

to I needed to clean the pillows this is before I got laid down because the pillow I was a bit embarrassed actually for him to be using them because one of them Vinnie sleeps one of them is absolutely filthy one that is two pillars of the bed one is absolutely filthy and the other one Vinnie sleeps on so it's kind of like so I've washed them and then I put them on top of a radiator drying them off hopefully they'll be dry for bedtime so I just scrunched up the duvet

and used that as a pillow and lied down for probably about an hour earlier a little while ago yeah I really thought when I came to tell that story there'd be there'd be more to it but it was quite basic wasn't it weren't really a huge amount involved in the story we did talk about boxing for a while and this morning I was he was awake we did talk about uh that kind of stuff so that's he's one of the people I talk to about boxing okay so I'm on the

Let Me Bore You To Sleep podcast now so I'm going to change these change the images like I did before change so change each one of them and then I'll change the titles as well so that's the image changed oh oh it's frozen brilliant this is supposed to be a good laptop stop it that's why I haven't got I mean I've got through so many laptops over the years because I overworked them I used them you know I really put them to work with all the different programs all running at

the same time and even this one goes slow sometimes but it's the best one I've ever had so far so let me boy so nice and then I need to change I need to change the name no I don't know 31st of May yep that's the one that's the one 31st of May so it's the 1st of June today wow it just seems weird I don't know why it's something it doesn't really feel like June to me it feels more more like May I guess it is nearly May isn't it

but it doesn't we've had a few nice days but it's been there's been a lot of rain and I don't know kind of what's going to be going on with that it's I think it's someone I think it's a weather forecast or someone who's saying it's going to be the wettest summer we've ever had ever in the whole world history and apparently April was the wettest the wet or May was it April or May I don't know April I think the wettest April in history in the UK but there's also

the warmest one as well how do you work that out how can it be the wettest and the warmest hey hey come on I'm waiting tell me how I'm sure they just make stuff up that's what I'm thinking I'm thinking that they just make it up what do you reckon possible isn't it it is possible that it's all a fib a big smelly fib that's what I'm thinking so what I've done is I have changed the description so because in the description I had the 1st of June so I've changed

that as well as well as the title so I've changed the description so I'll just change that on each one so now the Let Me Bore You To Sleep podcast so changing them and got the 10 hour one left to do so there's a big difference between how many plays I get on the Let Me Bore You To Sleep podcast and how many I get on the sleep hypnosis podcast whatever it's called it's like big big difference so for example what did I get like 950 or something for the 10

hour ones on this on the Let Me Bore You To Sleep I've had 124 plays however yesterday I got 960 so it just it moves around it moves around it's you know it just changes depending upon the day and I guess whether or not the the recordings are useful or interesting or I don't know I can't really work it all out to be honest with you so I'll come out of there I'll go back into the one from before so this is the sleep hypnosis one what's it called anyone hypnosis

is sleeping deeply that's the one hypnosis is sleeping deeply so I'll go into there and since I last looked at I've now 963 so I had 13 more people play it wow so what I'll do I'll change the description because I've already changed the titles and the image and then that's it it's all done except oh well I mean I did share it on Facebook but I don't want to reshare it because I've already shared them so I don't think anyone's really going to be too bothered this is more for

me because it bugs me I don't like things being incorrect apart from you know when I'm lying it's fine but the date some things I like it to be right just just for me really just so when I revisit I can sort of have a little look and like oh yeah yeah I'll remember that that was on the 31st of May blimey that was loud did you hear that dog barking now Vinnie normally responds to that so I don't know if he's lying on the bed sulking because I closed the

door or he's on the windowsill waggling his tail looking out looking feeling sorry for himself because I closed the door for like half an hour which literally that's all it is for he's he's rarely I'm talking like hardly hardly ever on his own so you know for just to be in the bedroom for well he sits in there on his own anyway with the door open you know he'll spend time on the windowsill sunbathing sometimes he'll sit on the chair which he uses to get onto the sometimes he goes to

sleep on the chair in there goes to sleep on the bed he I think he enjoys the peace and quiet away from me but as soon as I put the turn the recording equipment on I hear his little footsteps like honestly I hear him jump off the bed and come in every single time I mean today I did it so quietly that he wouldn't even be able to hear it but yep he did so 964 what's it now 964 so I've re I'll re do it 964 it's going to go

up I bet you I'll refresh the page 964 so if I count to 10 1 2 3 4 5 6 7 8 9 10 so the 10-hour version 964 what's it going to be now 964 but I bet you if I refresh it now it'll go up isn't it weird just that extra like five six seconds 964 now I did this earlier and it just went up every time I did it a few times just to just just for fun really just having a little look major call made on it

okay something's just come up on it go away here what go away stop it just get this is oh what something you know you get pop-ups this is so ridiculous you know this is um it's ridiculous it's saying oh celebrities uh what's the headline oh now the headline's gone that's ridiculous the 80s celebrities that you've forgotten but you shouldn't have done and the first two pictures is Mr T and what's the name from um um Top Gun so everyone knows who she is and knows Mr T I mean anyone who

remembers the 80s of course people born in 19 2004 may never have heard of these people because they've got their own people to remember you know they've got their own like period of time where tv was on you know the a team I can't remember the last time it was shown on tv but these were iconic shows in the 80s so anyone that was around especially young people you know watching tv shows would remember that and someone else and see now they've got people that I don't even know who they

are Cindy Morgan Jamie Kurtz the Lost Boys oh okay Jeff Cohen from the Goonies Philip Michael Thomas of course you know he is Miami Vice not just because it says it there but remember him because Miami Vice him and um what's his name Don Johnson that's always also says it's there but Miami Vice if anyone hasn't seen Miami Vice and forget the movie which was just was there a movie I think there was a movie forget that Miami Vice was brilliant it was stylish one of the stylish tv programs at

the time and everyone in it all like both the detectives were wearing designer gear and they were just so cool they were the coolest thing since Kojak seriously and it's the same period as Moonlighting Moonlighting was a brilliant great show it's funny it's weird wacky it was great you know some of it for the 80s these are shows that just don't get seen don't just don't seem to show repeats anymore um all right anyway Emilio Estevez Danica McKellar obviously the Wonder Years um what was her name in the Wonder Years

Tabitha Winnie Winnie I used to really fancy her but she was same age as me probably probably maybe older than me didn't she did they do a tv show with the Wonder Years the characters Winnie and the other bloke that the boy and then they did they grew up and had kids and stuff I didn't see it so Shelly Long it's got Shelly Long celebrities that were forgotten who's gonna forget Shelly Long apart from the fact that she's also in Modern Family great character in that as well well she's Shelly

Long cheers oh what other ones Scott Baio oh come on really Happy Days Happy Days Ciocci even I remember Ciocci Ciocci Happy Days he was um the Fonzie's nephew wasn't he um Charles in Charge that was in America I don't think we had it over here we might have done but don't think Scott Baio is 45 wow that's all he is it's been around for like 60 years Mario Lopez of course Saved by the Bell did you know that Screech was on I used to watch Saved by the Bell which

is weird because it wasn't really aimed at me and it was on the 2000s but I used to watch it and Screech was on Big Brother Celebrity Big Brother over here yep that's all I gotta say on that one so Ricky Moranis he's not forgotten how can Rick Rick Moranis was I mean Honey I Shot the Kids yeah great whatever but he was in Ghostbusters but Little Shop of Horrors the Little Shop of Horrors he stopped acting all right so yeah he hasn't he started working on acting projects again but

Little Shop of Horrors was one of the greatest for me other than Greece I would say it's the best musical movie I know some people say what about the Rocky Horror Show no even that I would say Little Shop of Horrors and Greece they were my two favorite music and also Little Shop of Horrors is funny such a brilliant movie it's brilliant Bo Derek who's gonna like yeah okay we all who's gonna forgotten Bo Derek Bolero wow Tars and the Ape Man wow I don't even want to go in but

yeah Bo Derek had an effect on me in the 80s and yeah I wore out a few video recorders watching her movies she's just like I kind of fell in love with her a little bit because I was a teenager but oh really liked her Rutger Hauer how can you say oh I did not know he was not alive anymore blimey wow because he was in Blade Runner like which is a weird movie but it's it was huge wow blimey I didn't know that I didn't know he wasn't around Rutger

Hauer Tony Danza Taxi who remembers that who's the boss obviously but who remembers the episode of Taxi where Tony didn't he play Tony in the actual show as well but you remember the episode where he's in a restaurant and some bloke is being rude and he punches the bloke and knocks him out it turns out the the bloke he just punched is like a world champion boxer and he ends up getting challenged to a fight or maybe a charity fight or something and yeah I remember that it was just I don't know why Sean Young she was Sean Young I remember her I can't remember why she's in June Judd Nelson yep Jason Patrick blimey 1987 so Mr.

T oh it's just ridiculous it's also the oldest most famous quote I didn't I pity the fool what about I don't fly I don't fly and the other one how did I get here I don't fly um Kelly McGillis that's the woman that's from Top Gun blimey David Hasselhoff he's still around he's still around David Hasselhoff makes me I just find him funny he's turned into this he's almost a legend and it's weird because he pretty much did okay I know he's done uh talent shows host being a judge and

stuff in the UK and I think in America but it was really good in the in the one in the UK he did uh Britain's Got Talent but it was only really in two shows Knight Rider and Baywatch but both those shows were massive but then it says this over the top 80s sensation Knight Rider Baywatch Baywatch was the 90s not the 80s thank you very much Knight Rider was the 80s Baywatch was very much the 90s very much in fact I would bet every single penny on the whole planet

that it didn't start until the 90s Baywatch let's have a look what time did it start when did it start um oh it doesn't matter wow really it went on from 1980 April the 23rd 1989 but still not the and it is the 80s but it's not an 80s tv show is it if if it goes from 1989 to February 2003 well that's a reunion so it goes to 2001 it's a 2000 show it's a 90s show isn't it really it's not a 2000 show just because it's on for a

year in the 2000s it's not an 80s show because it's on during the last year of the 80s it's a 90s show so I was it's not that I need to be right it's just that I always am that's all that's all it's all there is to it sorry can you hear that in the background bless them right so that's it I'm gonna go I've got to take uh the little one out for a little walk and the boxing's about to start not that I'm putting the box in before you

you always come first but I've come to the end of the recording I gave you a little bit of an insight into some of the processes that I go through to you know create these podcasts it's just the the administration side of things I guess and I will speak to you again tomorrow thank you for listening remember to be kind to yourself be gentle with yourself because you deserve to be happy lots of love bye