#318 Let me bore you to sleep - Jason Newland (31st January 2020)

Hello, welcome to Let Me Bore You To Sleep. My name is Jason Newland and please only listen to this when you can safely close your eyes. My website is jasonnewland.com and if you like what I do please go to my website and leave a review.

Please subscribe to this podcast and if you would like to help support the running costs of this free service go to paypal.me forward slash jasonluland and the link is on the website. So I said that all in the wrong order. Normally I say welcome to jasonnewland.com but this time I didn't and it threw me off.

I suddenly felt like I was felt like I'd woken up in the middle of a dream where I was on a ferry in another country where nobody could speak my language and all I wanted to do was find out where the toilet was but nobody could understand me. But yeah just uh so I hope everything and everyone is well.

So we're coming to the end of the month so it's the 31st of January 2020 so I thought I'd do a little recap of January so far well this year so far but January and I'm trying to think what's happened in January so January I saw the new year in with my friend and yeah that's that's how I saw the new year in and I've made quite a few recordings this month which is pretty good I think you know good for this for the inner sense of that I've made quite a few recordings um but

I don't know how many I don't know how many exactly I've done so I'm going to look at how many sleepy stuff I've done so this would be a mixture of let me bore you to sleep oh oh no I have to actually go to the each individual podcast to do that so this the thing that's really kind of jumped out at me this month is the increase of listeners and podca and downloads and stuff like that um it's increased by a fair amount in the last month so I can give you an idea so

let's see if I look at the last two months oh no what no it's not what I want to happen oh okay so actually let's have a look the stats are not all combined and it's only the very beginning of the 31st so it's not all um sorted if that makes if that makes any sense it's not all um correct but I can give you an idea no it's not what I want I'm trying to get the like a proper statistics that's the one that no no but I want this month as well oh okay

so I started off the year like last basically the last three months of last year October I had 52,127 downloads November last year that's 2019 it was 50,137 downloads so there was a jump in December 66,528 downloads all in all together which I was pretty pleased with there's also 741 on-demand plays so you know that was I thought yeah that's good now the month isn't over yet um but in the last 30 days this month January I've had 110,637 downloads and 1,283 plays so I've had I mean 6,129 it's nearly double in November I was

50 two months later it was 110 so yeah 66,110 that's uh I don't know how what that jump is but it's quite a lot um and it's probably going to be about 115,000 by the time I'm done which is 50,000 more isn't it is that right yeah so I've had a jump of nearly 50,000 just in one month extra on top and I don't understand why and if I compare this to I can't go all the way back to the January because it doesn't allow me unfortunately to go back at all um further than February

last year but February last year I had 27,000 downloads now I've got 110,000 that's in a month so it's like wow wow something I'm quite you know kind of pleased kind of pleased so last month it's hard to do an average really well it's not hard but it's hard it's hard for me I can't be bothered and I started December on 1,301 downloads it did go up to just over 2,000 I had 2,334 2,400 and 3,000 but it didn't you know I had one at 5,000 one at 3,423 but generally it was below the 3,000

minutes it was just below the 2,000 really a day and the 30th of December 1,781 and December 31st 1,477 downloads so I kind of and I wasn't really sure you know what was going to happen this year so I started the 1st of January just over 2,000 and I thought well it's not not a terrible start New Year's Day is not usually the busiest day so 2,009 downloads 2nd of January 2,564 so it stayed below the 3,000 until just under the 3,000 and then on the 6th of January it pumped up to 5,528 and that

was one of those days where I couldn't figure out why just like randomly it was high for no reason the next day it's 4,187 then it's 3,777 on the 8th the 9th 3,629 so just risen so instead of being just below the 2 just above the 2,000 is now sometimes just below the 2,000 now it's really going below 3,000 and then the 13th 4,368 14th of January 4,232 downloads 15th 4,271 downloads the 16th of January 5,094 downloads 17th of January 4,572 downloads so that's one two three four five days in a row where it's well

over the 4,000 once hit over 5,000 it's like what's going on so I'm feeling motivated I'm feeling like oh oh I like this because it kind of I suppose it's a little bit like if you was if you're cooking for someone and everyone eats the food you're kind of like must the food must be all right but if if most of the plates are coming back and there's lots of food on them still you might I might think well perhaps the food is not too great either that or it was so great they couldn't eat

too much of it or maybe it was so wonderful that they they had a mouthful and I don't want to spoil food forever if I eat if I eat all this plate of food nothing else will ever taste as good and that'll just spoil spoil future food so I'll just have one mouthful and there's a chance I might think perhaps I didn't like it so it's a little bit like that I'll make the recordings I don't do anything really to promote them I just put them online and it's growing and it's really growing I mean

yeah anyway the 18th of January down went down to 3,377 so now I'm in a weird situation right that if it goes down to 3,000 mark that's a low day yet before a low day was under 2,000 so now anything under 3,500 was 3,500 was kind of like an average day the 19th was 3,593 20th of January 3,397 21st of January 3,626 downloads 22nd 3,487 23rd to 3,297 the 24th 3,524 25th 2,943 so that was a low day and that's the thing it's like actually that 2,943 is now the equivalent of 1,943 you know it's

like a really really quiet day yet it's nearly 3,000 downloads which is way more than I used to get and then 26 3,197 so again quite slow but it's above 3,000 see what happened then is I thought because I was making two recordings a day I started I was doing the Let Me Bore You To Sleep and I've done them every day except one day this month and I've been doing the deep relaxation hypnosis for sleep and anxiety and panic attacks I've been making those a lot more regularly this year this this month and this

year and they've been regularly like daily for probably about five days and then because I've been behind with my deep sleep whisper hypnosis recordings I decided I'd better start making some because I haven't made any for probably over a week maybe 10 days even so four days ago I started making deep sleep whisper sessions as well as the relaxation hypnosis for stress and anxiety and these Let Me Bore You To Sleep and the stats shot up so the 27th of January I had 4,643 downloads 28th of January 4,875 downloads 29th of January 5,193 downloads and

so far for the 30th it's not quite I've not got the exact stats yet but 4,395 downloads and I was like wow I've never got over 4,000 consistently until the last few days and it just shows how how things can change so easy don't want to easily but quickly and how the once the ceiling gets stretched it grows and I wonder if at the end of this year I'm going to be looking back or maybe next year or maybe yeah maybe the end of this year I'm going to look back and think okay so let's

compare December 2020 to January 2020 and I'll be looking and thinking I can't believe it in January I only got 110,000 downloads and now and then then I'm looking up well now I'm getting 600,000 a month or something like that it's like wow so yeah I don't know it it's weird but actually excites me in a strange kind of a way which is yeah probably is a little bit strange it's a little bit it's a little bit strange so with the Deep Sleep Whisperer even though I wasn't let me tell you I had so I

made a recording on the 19th of January oh actually I did make a few at the beginning 7th, 14th, 15th, 16th, 17th, 18th and 19th of January um oh the 7th of January so that's when I got some yeah but then I didn't make any at all until from the 19th until the 27th and you can see on the stats the rise of the downloads for the last few days on the Deep Sleep Whisperer podcast see I don't know what the average is I need to calculate to work it out but I'm still getting the

lowest I've had is 271 on on a day and most I've had is 1,194 downloads in a day um on the 7th I had 841 downloads and um so before when I yeah even though I hadn't made one for a few days I'm still getting 500 plus downloads of that podcast and then this 27th I released a new recording went up to 746 downloads 28th we released another one 674 downloads 29th I released another one 740 downloads and the 30th again the stats aren't complete yet but that was 583 downloads so there's 181 recordings now

of that how many all together is there how many downloads 128,670 downloads for the Deep Sleep Whisperer Hypnosis podcast 128,670 and 3,586 total plays bearing in mind that's for um 13 months so it's a whole of last year and I started on the 21st of November so that's 14 months then isn't it 14 months 21st November 2018 and then up to now which is just the end of January so 14 months and um I mean totally I've got 756,506 downloads total between all the podcasts and 23,086 plays but some of the things that surprise me

is wow can you believe this podcast let me boy to sleep I've got less than 4,000 before I reached 100,000 download mark I'm now at 96,063 come on people help me get there help me there's 6,004 total plays as well and and I'm averaging from looks at about 400 downloads a day and it's gone up and yeah it's definitely going up now you see it's sort of gradually going up so about 400 plus yesterday or the day before 419 the day before 416 yesterday 337 but it's not complete yeah the top day was 423 out

of the month and that was on I don't know what date 13th of January oh that's when I did the live plays as well the live recording so that must have been my 300th anniversary yeah it must have been yeah but that'd be right this is the the 13th of January live 300 yeah so now this is the 318th recording now but that one so it was a live recording so I guess it was quite a long one as well so I'm looking forward to reaching 100,000 here just specifically because it's just my little baby

isn't it this podcast is my little it's Andre's it's Andre's little it's Andre's little sister this podcast is and ultimately I share it with him don't I it's mine and his really so 318 recordings 96,000 in fact the reality is and that's probably more than that because I deleted some and post them back on there but let's leave it at 96,000 it's fine so it'll be 100,000 in if I'm getting in 10 days at least so by the end of next week because it's Friday now so by the end by next weekend like you know

not this weekend coming but the one after I should have reached 100,000 so that's that's something to look forward to and for me I don't know why so these I've shown you two of the two of the main podcasts let me show you the third one and I've mentioned this before I've got a bit of gas there oh excuse me oh how lovely I can't blame it on Andre can I he doesn't do burps and doesn't do sniffs either I'm making all kinds of weird holy noises you know noises out of the different various holes

in my in my head yeah the relaxation hypnosis for stress anxiety and panic attacks that podcast is kind of out of the three podcasts I've mentioned now this one's more popular this the relaxation hypnosis for stress and anxiety is more popular on its own and and that might not make sense what do you mean on its own on its own how does that make sense well I've got 80,303 downloads on this on that podcast 1,563 plays plays the way this is going is going to overtake the other podcasts over the next six months the individual

podcasts if it keeps going this one will be the top one out of those out of the three just due to the amount of um now downloads so I started off the month 256 downloads on the first and see when I've made my first recording this year so I can have a little look at this um okay I made my first recording on the 17th of January and the last one I made was oh that's that's not right that's totally wrong I do apologize um 13th of January I said the 17th of January I made

my first one of these recordings on yeah on the oh come on 8th of January so for the first eight days I didn't make any recordings so for the first eight days look let's look at the stats 1st of January 256 downloads 2nd of January 569 downloads 3rd of January 330 downloads 4th of January 431 downloads 5th of January 536 downloads 6th of January 389 downloads 7th of January 353 downloads so I don't know if you noticed but that's quite a high considering I've not made any new recordings since December the 14th and I did

add a few recordings on there from some old stuff but that wasn't the last time I added anything on there was the 16th of December so since the 16th of December until the 8th of January I hadn't I'd added nothing new onto that podcast that's for this yeah 16th of December to the 8th of January now the 8th of January let's have a look at the stats 8th of January 661 downloads 9th of January 729 downloads so let's have a look 10th oh it's interesting because see this is something that I wouldn't notice unless I'm

looking through it and I'm glad I can share it with you I'm glad I can do do this with you rather than um because the next two days the 10th and the 11th I don't make any recordings and the stats go down not by huge amount but it's um the 10th is 463 downloads and the 11th is 397 downloads which is still kind of it's nearly 400 isn't it which is what I get on the Let Me Go To Sleep podcast but I do get twice that three times that amount altogether on the other podcasts

but this one I don't this one I just uh I don't have it on lots of other different podcasts so I start then I upload more recordings the 12th 532 downloads 13th 822 downloads uh 14th of January 832 15th of January 834 downloads and 16th of January 1077 downloads I was like wow what's going on 17th of January 847 downloads so the 18th of January 17 18 19th okay 14th 12 13 14 15 16 to the 16th I didn't release any isn't that interesting the day I don't release any I get the most so I

didn't release any new recordings on the 16th but got 1077 that's funny and then on the 17th 18 19 17 18 19 I release recordings 17 847 18 610 19 571 and then I don't release anything until the 24th of January so from 19 to the 24th so the 20th 583 downloads didn't release a recording 21 21st 570 downloads no new recording 22nd of January 644 downloads no new recording and then 23rd 648 downloads again no new recording so even though I had no new stuff people were still listening and then the 24th 5th 6

7 8 9 every day since then I've had one recording I've released one recording so the 24th 631 25th 635 downloads 26th of January 673 downloads the 27th of January 987 downloads 28th of January 951 downloads 29th of January 1051 downloads and the 30th of January so far 897 downloads because while I'm doing this early hours of the morning the stats go on to about half 12 one o'clock for the 30th so probably be a little bit higher than that and it's like wow the um and in that in that time between the the 19th

because I didn't do anything for a few days I had 1263 downloads of that of episode 77 and the same happens if there's a little bit of a little bit of a gap you know it's a few days and the last one gets quite a few downloads see what I like about this I don't know just just me but I didn't start adding new recordings until June so this you know this is only eight months in fact less than that seven and a half months but I've been actually making new recordings and even then I

wasn't making them I wasn't making loads you know so June I did 1 2 3 3 July last year I did 1 2 3 August I did 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 8 10 in August September so it seems to be increasing a bit as I'm going through the year September I did 1 2 3 4 5 6 7 8 8 so it's decreasing from September and from August but it's you know October I did 1 2 3 November 2019 I did 1 2 3

and December I did 1 2 3 and I did also I added a few of my longer sleep sessions and that would be I thought might be useful not sleep um relaxation sessions I thought might be useful for people using a podcast and so there's well that is uh 84 recordings and specifically for the relaxation hypnosis for stress anxiety and panic there's actually 133 listenable episodes and so added a fair a fair few of other stuff that people can listen to stuff in the past the old recordings and that I've actually put it in brackets

old relaxation recording but it's just and this this this year this month I started the first one the 8th of January I wonder why I waited so long into the month so really for the first week I was only doing one recording and they let me boy to sleep that was it for the first week of the month and then so far in January I've done 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 16 recordings so far this year this month and this year which is the most

I've done ever for this podcast and to give an example to give you a big long example let me show you the difference in the stats and honestly it is it's kind of if if this was a sales machine you know if I was if this was a business and I was looking at a sales graph starting I said it starts in February last year because it doesn't go all the way back to January even though I was here in January it just uh doesn't do it I'd be looking at that and thinking I'm rich

because it's gone up so much and since February so February this is the the relaxation for stress and anxiety podcast February I had 1551 downloads which I thought was really good because these were it was 34 recordings that I'd uploaded in November and I hadn't added anything to them and I was getting people downloading them and I couldn't believe it because I've done it with other podcasts like the Hypnotic Buffet and Hypno Chats those ones will put loads of effort into them and no one listens to them so I kind of couldn't figure out why

this one kind of became interesting to people or useful so I just went with it and then the next month it went up again one a little bit March 2019 1620 1620 as I was looking thinking oh okay that's nice uh maybe some of the other podcasts will do the same and in April went up to 1999 and May 1740 and in June it was sort of increasing as well I thought you know what and I thought about it for about two months and it wasn't just with this one it's the same with the Deep

Sleep Whisperer the same with the Sleep Hypnosis Weekly I thought shall I start making some new recordings because at the time the only podcast I was really putting any effort into was this one you know all the others were there I was making I was still making new recordings for you know sort of self-development podcast and the relaxation podcast I was still making sleep hypnosis sessions and but I wasn't doing anything for those three podcasts you know ones I mentioned I was just focusing on this one that I'm doing now so in June I thought

I know I'll make one recording and just see if if it if people want to listen to it so I did that and that was in June June June what month is June 21st 2018 okay it's a 34 34 so at this point I had 4200 downloads for the the 34th episode and I was thinking wow so people are coming back so on the 12th of June one two three four I did four recordings in June on this on this podcast and the 14th I say the 14th of June 14th of June 12th of June

I did one on the 14th 18th and 27th and the the first one I've had 754 downloads that's episode 735 episode 36 I had 829 downloads episode 37 I've had 1106 downloads and then the 27th of June 963 downloads those of the of those particular recordings and then I realized that yeah I'll keep going with this I'll keep going with this and see how it goes which is what I did so in June I had a big jump from maybe in one not maybe in May the month 1740 downloads went up to June it was

4035 downloads July 5000 downloads in July for the whole month August was 6897 downloads September last year 2019 7220 it goes down a little bit in October November but if I remember those are the months where I didn't do so many I only did like three recordings each month so the amount of recordings I do does make a difference to the amount of recordings that I listen to and but it still goes down not a huge amount October's 5819 November's 5765 and then there's a big dip again or increase in December 12038 downloads in December

and I don't know how many recordings I did in December yeah did I already mention it didn't I yeah I did did a few in December so so this month like this January I thought I wonder you know I don't know how many I'm gonna get I mean 12,000 bearing in mind the whole month I got 55,000 for that across all of the podcasts so to have 12,038 for just one podcast was pretty good I thought at this month so far and it's still not I said still not completed stats wise last month 12,038 January

2020 19,509 downloads so that's going to be probably 20,000 ish maybe maybe it will just be under 19,000 but usually what happens the day after the stats a few hours into the day the stats get correlated and they go up a little bit and see yeah that's 19,000 to nearly 20,000 downloads which means this podcast is is in some ways the most successful podcast out of all of them the Relaxation Hypnosis that one seems to be the most popular one as far as the growth goes but uh damn I mean as far as the Deep

Sleep Whisper one goes we go back you see how that's changed over the year again um it started off the year with a Deep Sleep Whisper at 211 downloads that's in January ended the year 8,464 downloads a month in December and this month so far January 2020 17 no sorry 15,761 so in one year I've gone why is it letting me do January that's weird yeah so from January to January 211 downloads to 15,761 so mind you no that's not right because it's only allowing the 31st of January so that's wrong so let's forget that

so we start yeah if you start in February so yeah let's have a look let's go back February so February was 6,706 um and then 15,000 in January so that that's more realistic but again again again again again again again I didn't start making the Deep Sleep when did I start doing the Deep Sleep ah so this is where it gets not confusing but I used to have Spreaker I've had a few Spreaker podcasts in the past so I kind of re-uploaded everything onto the podcasts and started from scratch on the pretty much 20 um

21st of November 2018 okay okay so I'm just looking through that anyway I can't figure it out but I've done quite a few that the Deep Sleep Whisperer you know one of the top statistic lies one of the top sites now the most popular one out of all of my record podcast is Sleep Insomnia Hypnosis which has got 142,961 downloads and again it's growing it's really really growing and but that's because I put all my sleep stuff on there so whether it's Deep Sleep Whisperer Sleep Hypnosis Weekly or the Let Me Bore You To Sleep

they all go onto this podcast and um I started off beginning the January I mean let's say if I go back to December last year until now oh no so I ended up the end of January end of December 286 downloads and then 1st of January wow that's weird so it's gone up as well so last month oh it did vary but it was going and December sometimes it was 385 sometimes 600 downloads 700 downloads was the top 500 300 500 and 30th of January of December was 443 31st of December was 286 so this

month it's taken a little bit of a rise so it started off 506 on the 1st then it went to 580 515 449 521 and then went up to 1,277 on the 6th 1013 889 749 800 700 997 800 blah blah and it's risen I mean the last the 27th 974 downloads 28th of January 955 29th of January 1032 downloads 30th of January 1,227 downloads so this podcast is growing as well as all the others seem to be um so yeah it's not well quite pleased with that I just want to see what it is

like compared to last year so February for this sleep insomnia hypnosis which is my total downloads most popular one and I guess really daily most as well isn't it because to none of the others over a thousand a day and February this year last year rather 2019 I had 2086 downloads December I reached 15,043 downloads and it had gone up it was going up incrementally and then January this year I had 23,836 downloads so one one two three four five six seven eight nine ten eleven so 11 months um well 12 months isn't it in

a 12 month period we've gone up to 23,000 and I mean even going back to I said July it's halfway through the year isn't it July the 7th yeah I had 10,124 for that month now 23,836 so I'm quite pleased with that lastly lastly is the second from oh wait a minute I was wrong I made a mistake there that wasn't the most popular one the most popular one is this one the hypnosis for sleeping deeply my apologies I'm ever so sorry this is uh it's the same as you have a podcast it's got all

of my sleep stuff on it and I've got 152,642 downloads on there 1,954 total plays and yeah the last few days 27th I started off January the 1st at 344 downloads the second 326 457 457 454 so it's is grown over the month and 27th 888 downloads 28th of January 1018 29th of January 1298 downloads and yesterday 868 downloads so I've had a few days where I've hit over a thousand on this podcast one two three four five six seven so seven days so at least one month out of four three four and it's been

seven yeah one week out of four blimey and so a quarter of the month I've actually hit over a thousand downloads on that podcast on a you know daily so yeah I was you know I like to do my old stats at least once once a month a bit you know a nice thorough thorough statty thing so February last year for this you know the most popular podcast 5537 downloads in February in December I had 13,270 downloads which you know is it's a nice what 8,000 or something isn't that jump but January 23,065 downloads this

has gone up by over 10,000 just in one month so yeah I've got no idea why but hey I'm not going to argue with it it's uh I suppose I could just have a quick look at the sleep hypnosis weekly while we're here that's gone up to 42,837 but again because it's just once a week so it's never going to have it's not going to be able to compare to the other ones that are daily or like really regular however and even on a quiet day like yesterday 123 downloads day before 151 196 a day

before that and whenever I release a new recording it always peaks and then it goes down a little bit after that so I released one on the 24th and it's 327 downloads 25th was 246 downloads and there's only 32 recordings on that podcast so that's it's a slow burner but it's uh in its own right it's it's you know it's a nice podcast it's you know it's you know like that um again it's probably grown over the year I don't know well I'm sure it has I don't know by how much it's like statistically oh

yeah yeah it's the same as all the others it's the same and started off in February 2155 downloads ended up in December 3160 downloads so it's not gone up a lot but every month's been pretty good you know it's quite even very even May was 300 3130 August 3069 September 3199 and so you know it's all kind of just over 3000 uh a month mark and January went up to 5516 downloads it's gone up by a lot I mean from three to five in fact that's 2000 2300 plus it's gone up 2300 from yeah and

I haven't really done anything I've made three recordings this month but that's just one a week and I need to do one soon because I did it 24th 5th 6th 7th 8th 9th so the 31st is when I need to make my next recording which is today so I will do that later so yeah I'm quite pleased with that oh yeah in December I only made one recording wow in November I only made one recording in October I made three recordings so really December is quite good considering I only made one recording so yeah so

that's that's all the statistics um for this for this month 4th of January which we're near the end of in fact we still got one more day left anyway so it could be and as it is according to this according to this and again I don't know how how correct it is because there's still a little bit of time to go not a lot of time um as far as today goes but according to this the 30th of January I had 4525 downloads all in all so it might go up to it's probably I don't

think it's going to go up to it might go up to 5000 but it's probably going to go up to four six four seven um all in all and because it's you know sort of the stats normally finish about one o'clock so yeah but anyway it's still still a good day isn't it 4525 downloads um 5 10 15 20 I mean just in the last four days of was it three four five three four five so it's been about 20 24 I don't know probably about 15 000 in the last four days 15 000 downloads

14 000 15 000 downloads now that's all right I reckon but my best day of the month was actually the 6th of January where I got 5528 downloads so this month so far I've had 8, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 I've had 11 days where I've gone over the 4000 mark I've never done that before in any other month and I've had one two three three days where I've gone over the 5000 mark again I've never done that in any other month before so I'm looking forward to next month

like wow wonder where I'm going to be then then it'll be interesting to see it's just weird I kind of almost expect I don't expect to go below 4000 now anyway the main thing is to say thank you to those of you that listen and those of you that don't listen won't hear me say this will they so yeah the other podcast I suppose that has a little bit of sort of self-development one how many is that had that's increased a little bit so yesterday I had 108 downloads 113 or 27 so that that's increased

a little bit still not a lot I've got like 19,000 downloads on that podcast but the other one is the Jason Newland's free hypnosis service which has got 22,825 downloads like yesterday I had 128 downloads 156 the day before that 248 the day before that and so that that fluctuates and I put all of my recordings on there but it doesn't get much of a look to be fair there's 233 recordings on there and I had to take quite a few off from the but from the past just to make room before I upgraded my

speaker account to be unlimited but now I put every single recording on here but even so they don't get a huge amount so for example yesterday's Let Me Bore You To Sleep got 25 downloads on that podcast but on the Let Me Bore You To Sleep podcast it got so far not that many 129 but on the hypnosis for sleeping deeply it got 203 downloads and the other one sleep insomnia it got 232 downloads just that podcast that individual recording and also more more downloads per day and you know because other people listen to older

recordings as well so I just find it interesting just see I don't only just share the podcast with loads of well not with with the highest numbers I'll show you the the really quiet ones as well so I got one this is sleep hypnosis with music 15,017 total downloads yesterday I got 50 downloads day before 51 and but it's only 15 recordings and the last recording I uploaded on the 8th of October and I got 2025 downloads so someone's going back and listening to it and let me show you the stop smoking hypnosis course 12,956,

39 downloads yesterday so you know it's that's the slow one but there's only five episodes on that one let me let me show you my quietest one at all and oh my goodness are you ready you're ready for this right this is the short anxiety reduction now these recordings are good and I uploaded them onto my sleep hypnosis podcasts no I uploaded them onto the relaxation um for stress and anxiety and you know people listen to them but on the actual podcast itself total downloads two total plays 23 there's five recordings and so by plays

I'm guessing people listen to them on the website that's the only thing I can imagine that has happened or they've come on to Spreaker and listen to them it's like wow if I go to um short relaxation I wonder where they are I'm sure I put them on here I must have done I must have done I couldn't have not oh maybe I didn't um oh yeah I did yeah so I had what two plays or two downloads so I uploaded them and on the 16th of January okay I did I uploaded on 16th of

January and all five of them so number one short anxiety reduction 317 downloads number two 275 downloads number three 306 downloads number four 306 downloads and number five 549 downloads but on the actual podcast two downloads so it just shows it's it's finding where the audience is so it kind of doesn't matter what you do if there's no audience then it's they're not going to hear it I know it's kind of obvious but it'll be frustrating as well damn so yeah um see I this is me this is only my perspective my personal opinion but

some of my best stuff is the hypnotic buffet and I've been telling I keep telling people but no one no one listens no one listens and um I've had 378 downloads of that and the last time I had I had one play on the 24th of January one download on the 21st one download on the 17th 12th and 8th that's it so three four downloads and one play all the way through January and there's 31 recordings of this hypnotic buffet I haven't had I haven't had an app for this an online app and so I

don't know why why is it maybe I should upload them to the uh self-help podcast or self-development and the other one is the hypnotic or jason the hypno chats where's that one hypno chats that's got even it's got even less 99 downloads there's 20 listenable episodes one two three four five six downloads this month and three plays and that's that's broken up into different titles so um so some of these are actually on these like what's one's called future public transport sending healing energy self-esteem stop caring what others think gratitude be kind to yourself that's

got nine downloads and one's like really a bit of freedom internal dialogue feeling judged attractiveness and inner beauty so to be kind to yourself is I don't know how many how I've got no idea how long that is for but most of them are quite long there I've got one for uh let's talk about beliefs overcoming creativity block um contentment reward and punishment yeah there's some good stuff there some of it and there's 20 recordings and it's 99 downloads and another one that's like self-promoting there another one is what is it called healing words and

there's nine nine recordings on this one and this is a similar thing as well 130 total downloads 29 plays and these ones have got titles as well so you know kind of what they're about the first the first healing words is allow yourself to feel both pleasant and unpleasant feelings number two the word maybe could change your life number three what can you feel grateful for today I need to have a question mark in there number four there is nothing okay number five the route to happiness is acceptance number six love is everything number seven

are you ready to devote the rest of your life to helping others or controversial number eight blame is just a feeling and number nine controlling behavior and it's pretty much just like the hypnotic buffet and hypno chats they're kind of all just pretty much very similar just with different titles but this one's had one two nine ten eleven eleven this one's had more two four eleven nine ten eleven thirteen fourteen fifteen sixteen seventeen eighteen nineteen twenty four twenty five twenty six so 26 plays this month 26 downloads and one two three four one two three

four five six seven eight nine ten plays and so yeah that's I don't know I guess there's only so much people can listen to isn't there I can't maybe I just made too many recordings too many so the chronic pain relief one there's 55 episodes 6464 downloads but I said I hardly get any downloads on a daily basis 13th of January I had 104 downloads and that was the most I had throughout the whole month and yesterday 24 downloads the 29th 17 downloads 48 downloads on the 28th so it's the 5th of January had 75

downloads so it's very slow it's kind of a plodder if you know I mean but this 55 recordings which is quite a lot to choose from and that's for chronic pain yeah so what other ones before I go I think that's about it really a relaxation hypnosis again this is this is my relaxation hypnosis just with 256 recordings on it and I've had 14,035 downloads and I get hardly any hardly any like daily 54 yesterday downloads the day before 42 28 18 8 the most I've had is the 6th of January 253 downloads not quite

sure what happened on the 6th of January why not the 6th of January go down zero nothing happened on the 6th of January but hey it's for some reason it just became popular for one day well more popular so that's all that's our 256 relaxation sessions going back to 2006 and it's pretty much being ignored or not being found so maybe I do need to get to a different cover on the you know like a different banner on on the thing I don't know maybe it's hard to know isn't it it's hard to know exactly

what to do I don't know I don't know I don't know no no no no no all I know is la la la la la la la la la la la la la ding oh I wonder 31 500 4525 it just seems weird that I'm getting more downloads in one day than I am on some podcasts for like a year that's just that's not right man it's not right anyway that's that's all of the podcasts so I'm gonna leave I'm gonna say bye bye love you and uh let me have a look at this one

oh that's interesting well it's not really but I'm gonna go thank you for listening and remember to be kind to yourself because you deserve to be happy lots of love bye