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#293 Let me bore you to sleep - Jason Newland (6th January 2020)

Recorded 6 January 2020 · 1 hr 9 min

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Hello and welcome to jasonnewland.com. My name is Jason Newland and this is Let Me Bore You To Sleep. Please only listen and you can safely close your eyes. Yeah, so I'm just uh just playing around with my I don't know what you call it, fire, fire thing, um, Amazon I don't know.

I'm not sure what it's called. What's it called? That's basically so you can, it's like a kindle but it's a fire kindle. If that makes sense.

It's like, uh, it's like this, you know, it's like, I think it's, uh, I should know what it's called but it's basically, what's it called, what is it? A fire, Amazon fire, is that what they call it? It's like a little tablet thing. So it's a kindle but it's in color. So, um, you can read books that also have video, that also have audio in them, you know, sort of like a kindle book but also go on the internet and I can watch tv on it and just pretty much do, suppose, stuff that you can do on on a tablet but very much it's based around Amazon which is okay because a lot of the stuff I do is Amazon stuff.

So it's an Amazon fire. Okay, so I got this for Christmas and yeah, I'm just looking at it. I don't normally have anything to play with when I'm talking to you but I thought I might look through it and see, um, I should focus on what I'm doing.

Okay, I'm back, I'm back, I'm kind of back. Oh, tired. It is, what is the time? It's 52 minutes, it's one eight minutes to 1 a.m on Monday the 6th of January.

So yeah, so you know what's going quite well is the the podcasts have really jumped up in listeners to the point where even though I've only been making one recording a day I'm heading towards the 3,000 a day. I think today or yesterday was about 2,700. The day before that was about 2,400 downloads.

It seems to be growing and I haven't even made any of the other podcasts that are possibly more popular for a little while so I'm quite pleased with that. The other thing that I've been doing is I've been working on my website and I can get up on air so I can talk to you about it. Yeah, so I don't have to go and sit by the laptop and you don't have to hear me going click, click, click, click, click.

That's just me moving around because of my hips, my clickety hips. Now do I get onto the, where's the web browser? Okay, so I'll just put in, I'll just search for Jason Newland. Okay, oops, search for this, there's, oh they're using Bing because you know Bing's super popular.

Oh, I am. The first page for Jason Newland on Bing is me but it's about me. Let's click on that but it's a page not found so I need to put that back on.

So I got rid of the about me page. Okay, I need to sort that out then. But that's not the same with Google.

So if I go to Google and how do I do that? Google. Google. Okay, so I go to Google, see what comes up when I put my name in it.

Oh, that's weird. So I've put in my name into Google and the first one of the pages is play, it's acast.com, then it's Facebook, Twitter. So my website is one, two, three, four, it's fifth down, which is weird.

It should be first really. I don't know as long as it's there but I suppose the, well not the main thing because it's not, it's not really fair whenever Jason Newland's out there because there's a few. But I am, yeah, I'm pretty much taking up the whole of the search.

So the whole of the first page is me and half of the second page is me and then there's Jason Newland who is a paediatrist, a medical doctor and he helps basically, he helps heal, you know, young children with serious illnesses and stuff. So he really should be at the top but that's okay. I'm sure he doesn't mind.

We might do, I don't know. There's also Jason Newland who is a runner from Aylesbury. There's, yeah, so he's a, he's quite, I've not seen him before so he must be, God can you imagine, oh if he became famous he'd be the number one Jason Newland on Google.

Damn it, nah, can't have that. That'd be, that'd be, that's wrong. Another joke, yeah, this is mainly me.

It's also bits from Divine3. It's also more of me as well, and more of me. It's a powerlifter, openpowerlifting.org, Jason Newland.

So there's a powerlifter called Jason Newland. Don't want to upset him. Mind you, I could run away from him because he'd probably be really big and strong but perhaps not as fast a runner but I couldn't outrun the sprinter, could I? Oh, all these athletes with the same name.

Nah, it's still me most of the time. Jason G Newland. Medical doctor and he's at stlouischildrens.org. So it's, grew up, Jason Newland, MD, grew up in southwest Oklahoma and attained his BS in pre-professional studies at the, whatever, it doesn't, so he's in America.

What's that say there? Jason Newland there. Oh, Anna Mello and Jason Newland's wedding website. So there's a Jason getting married there and then there's chat, Jason Newland track and field results.

This is in Santa Barbara. Oh, I keep popping up with my little podcasts. Ah, this Jason Newland, US Santa Barbara 2008, qualified for conference in the 100 meter and eight place at 10.91. My dad's in 2008, so what's that, 12 years ago.

So yeah, that's weird, I've never seen him before or her, well, yeah, him. All this whole next page, page five. It's all about the doctor, the doctor.

So let's have a look. Images. Of course, I guess the search is going to be a little bit different to what it would be.

It shouldn't really be, should it? It should be the same results, but I think if you go on, if you use a laptop or a tablet and post in the same stuff, because of the cookies that your laptop or tablet is saved on, it will give you perhaps the same results. But because I've not used this thing before, it's given me like the most up-to-date results. Yeah, so there's some pictures, Jason Newland.

The doctor's got the first two pictures, any images on Google. I've got the next one, that's me in front of the microphone. I think that's one of my, either my Tuesday, Chronic Pain Tuesday videos, or the Relaxation Hypnosis for Stress, Anxiety and Panic Attacks.

It's one of those videos because I remember it was 2017 at the beginning of the year. Then there's Jason, the doctor again. Then there's me in a red jumper.

And that's back at my old address before I moved here. I've got hair there. I don't have any hair at the moment.

Well, I do, but not on my head. I've still got my beard. And next to that, it's another, I think it's the same bloke.

He's a doctor without glasses. Then there's three pictures of me, two of them with Andre. One of them look a little bit like a ghost.

And there's, yeah, it looks like there's some kind of spider with a lightsaber on top of my head, but probably isn't. And another picture of the doctor, a picture of me again. That's, I think that's here, I think.

Yeah, it is here in this flat. Then there's one, two, three, four, five, six, seven pictures of me. Then there's another picture of someone at the moment, another picture of me laying down.

Then one, two, three, four pictures, three pictures of videos or podcast pictures, picture of Andre. There's the doctor again, another picture of someone. Then there's more pictures of my podcasts, picture of me with a weird looking face.

Not weirder than, yeah, weirder than normal. That's what I mean. I think I'm trying to smile.

I actually look like I've got no teeth. This is weird. And then there's a picture of the Amazon Echo Dot for the competition I did in December.

And there's a few more pictures of my podcast and stuff. Wow. I do wonder how many, is anything like really, doesn't seem to have any old pictures from the, or is one from, yeah, there is one.

There's one from 2007, but that's from a video that I did. And there's a picture from 2006 when I did the newspaper article. So there's a picture of me there as well.

That's on page six. Page seven, not much, a few pictures of videos and stuff. Page eight is a picture of Andre, a few pictures of recordings.

Oh, page nine. There's another picture of me from 2007 or 2008. No, that might be 2009.

Yeah. Then page 10. There's a few audio pictures, just a few, you know, of podcasts.

Then page 11. Yeah, a couple of more podcast covers. Page 12.

There's nothing, nothing about me. Oh, page 13, don't worry. There's another one.

It's a banner, one of my banners. I wonder what happened to that. That's quite a nice banner.

Free hypnosis videos and MP3s since 2006. That's a good banner. I could be good to have on the website.

Page 14, nothing of me. Page 15, a couple, a couple of banners from my websites in the past. Nothing on page 16.

Nothing on page 17. Oh, I'm being forgotten. Nothing on page 18 or 19.

Oh, wait a minute. No, there's one on 19. It's just a banner that's on my website.

Nothing on page 20, 21, nothing. Oh, no. No, there isn't.

Nothing on page 22. Nothing on page 23, 24, 25, 26, 28. Oh, there is.

Page 27, there's a picture of me from about 2011 or 2012. I'm now page 28. There's one page, one picture of me, no, two pictures of me from my videos.

Wow. That's it. That was a bit pointless.

Never mind. Never mind. Oh, yeah, I was going to talk about the website, wasn't I? After all, I got so caught up in looking at pictures.

Where is it? Jason, Jason Newland. I don't remember my name. Why is it coming up as set up for? I want that.

jasonnewland.com. Oh, okay. So the things I've done, the changes I have made is, first of all, I don't know if you listened to yesterday's recording, but I'm very excited about this. I'm very excited.

At the top, so you've got the title, it's Jason Newland, over 1000 hypnosis and self-development MP3s, free to download. And the, underneath that, there's the menu link bar. So if you're looking on a tablet, which I am, or if you're looking on a, oh, that's not right.

If you're looking on a phone, then, you know, there's the little thing that you click on for the menu. Of course, you can also go down and it shows you what's on the home page. So I've made changes.

So it's a lot better, I think. There's not really anything to read. But what it does have is, first of all, it's written there.

The only bit of text really is, if you like what I do, please leave a video review. Perhaps I should just leave that as a review. But still nobody, I've had a couple of reviews left today or yesterday, I think.

Yeah, I think I did. But I've not had any videos done. But it'd be nice because I'm actually paying $10 a month for that service to have the videos on there to allow people to post a video.

So it'd be quite nice to use it really, if you know what I mean. Plus, it gives me a little, it gives me a little lift, little, little lift. If you click on the video review, it goes to reviews as review page.

So there's 15 reviews being given already. There's two product reviews, and there's 13 shop reviews. So initially, it just comes up product reviews.

So I've had, yeah, I had two yesterday. One from PAL, fantastic services. Jason has helped me through four different episodes of insomnia in just a space of a year.

The only recordings I find useful online are his. Very grateful for his effort. Thank you.

And the next one is from Kissy. And it's spelled G-I-U-S-Y, but it's pronounced Kissy. I sleep better.

Ever since I started to listen to your sessions, I fall asleep easier. Thanks. So that's cool, isn't it? So I've had two reviews yesterday, I got 15 all in all.

But I haven't had a video review for a little while. So that'd be nice to, if you do, fancy it. And even if you don't want to be on camera, you could also point the camera at the wall or something and just talk.

But that'd be nice to see your face if you want to. And just, or just hear your voice, whatever suits you really. So go back to the home.

I quite like my website now. It's taken a lot of time to do this after losing the other one through my own, I lost it through my own error, but it's still fine. The, so I've got it into order, I've got it into different categories.

So after the, if you like what I do, please leave a video review. Underneath that, there's sleep slash insomnia or forward slash insomnia. So there's 1, 2, 3, 4, 5, 6, 7, 8, there's eight collections.

The first one is Let Me Bore You To Sleep. There's 292, well, I'll be 293 now if you'll listen to this. So there's that one you can click on.

There's the Deep Sleep Whisperer, 170 episodes there. So it's in brackets, the amount of episodes or amount of recordings. I don't really class it as episodes because it's not really continuous.

There's the Sleep Hypnosis Weekly. That's got 29 recordings. Sleep Hypnosis with Music, that's got 15.

And then there's these others that are kind of standalone on their own and there won't be anything added to them in the future, they're just completed from the past. So there's In Bed With Jason, that's got three recordings. There's Fall Asleep With Jason, which has got six recordings.

There's Fall Asleep Counting Sheep, that's got five recordings. And that's basically each recording is longer than the next. So if you check that out, actually, it's got a few listeners, that one.

Then there's Seven Day Cure Insomnia. And there's seven recordings. That's one of the first courses I ever did.

Back in 2011, yeah, 2011. I recorded that. And I know I've mentioned this probably loads of times.

But I posted that. I put it on YouTube as videos. I also put it on to Podomatic as a podcast, just those seven episodes.

And it's free because it took up no space. I just left it there. And it had, I think over 200,000 downloads over a number of years.

But I deleted it, like I like to do for some reason. I kind of wish I just left it on there. Anyway, I don't know.

It's on here now anyway, so it is available, still available online. But just had a bit of a following for some reason on Podomatic. So those, that's all the sleep insomnia collections.

Then going downwards, you know, what do you call it with your finger, pushing down or stroking down or I don't know, whatever. Chronic Pain Relief, that's the next bunch of collections. So there's one, two, three, four, five, six, seven, eight.

So there's eight of those. The first one is Chronic Pain Relief Hypnosis. And that's the standalone recordings.

There's 54 there. And that's not part of a course or anything. It's just individual recordings.

And that we're going back many years, up to, you know, last year, I think I made one or the year before. So there's lots, lots of different sort of different decades of stuff on there. And the next one is Short Pain Relief Hypnosis.

There's 10 recordings. The next one is Reduce Your Chronic Pain. And these, these are courses that are finished, so there won't be anything added.

Reduce Your Chronic Pain, there's three recordings. Natural Pain Relief, there's two. Let Me Bore Your Pain Away, there's six.

Now, I was going to try and do lots of those, but I'm not really being popular. It's very much like this, but what I'm doing now, but aimed at reducing chronic pain, but just didn't really didn't ignite the imagination of the listeners. So I'll leave it as it is at six.

If for some reason people will find it and they like it, I might start making some more. And there's a Chronic Pain Tuesday, which was 10 recordings, which I think is some of my best work at the time on YouTube. It's very popular.

When I first released it, I say very popular, but it got quite a few positive comments, I think. And they're all pretty long, the recordings. And yeah, I think it's quite a good course.

And then I did that in January 2017, I think. Then there's the Hypnotic Pain Relief, there's six recordings. And the Webcam Pain Relief Experience, there's four recordings.

So that is, I just realized I've missed a whole lot out. Sleep Insomnia, I missed out the Stress Relaxation. So yeah, the Chronic Pain is afterwards.

But the Stress Relaxation is the next lot that some way I managed to just skip by. So it's in order, Sleep Insomnia, that's the first list. And the next list of collections is actually is Stress forward slash Relaxation.

There's one, two, three, four, five, six collections for this. There will be seven, because there will be a collection of relaxation recordings that are standalone, you know, like with the Chronic Pain ones, they're standalone recordings. But I've not, I'm in the process of doing that now on the website.

It just takes a lot of time because there's, I think there's over 200 recordings there. So I might change it, I might put them as long recordings and short recordings, just to make it a little bit easier. So, so far out of the two, four, six collections, there's the Relaxation Hypnosis for Stress, Anxiety and Panic Attacks.

There's 68 recordings on that one. There's the Short Relaxation Hypnosis. That's a course I did, 14 recordings on there.

So that will be, there's no more coming to that one. Short Anxiety Reduction, there's five recordings there. There's Relaxation Course, there's three recordings.

There's the Live Relaxation Streams, there's eight recordings. And lastly, there's the 30 Day Relaxation Plan, and there's 30 recordings there. And I made that at the same time as the 7 Day Cure Insomnia in 2011.

And again, I put that on Podomatic, on its own podcast, and that had about 180,000 downloads. Downloads. And I deleted that one as well.

But it's here. So I've done the Chronic Paint ones. The next ones are Self-Development.

So I'm not sure what, I'll be honest with you, these recordings, I wasn't sure what to put them under. Basically, because it's just, yeah, it's hard to know. So I'll put it under the Self-Development banner anyway.

But there will be one, which will actually have Self-Development, a collection, which will be, I don't know how many there are, but it'll be a lot of ones, for tinnitus and different, various different things that I've done over the years, including ones that have been requested. So they'll be available. So there'll be instead of two, four, six collections, there'll probably be seven.

So at the moment, there's the Stop Smoking sessions, and there's five recordings there. And that's five different recordings, not a course, it's just different recordings. Which reminds me, I haven't got the Stop Smoking course on here.

I didn't realize that. Stop Smoking Hypnosis sessions. Yeah, so there's Stop Smoking Now, Stop Puffing and Start Living, Stop Smoking in 2014, Stop Smoking and Other Stuff, and Stop Smoking in 10 Minutes.

The Stop Smoking Now, I recorded on the 3rd of December 2018. It's 41 minutes and seven seconds long. I forgot about that.

Anyway, so I've got to, I'm gonna have to add those at the Stop Smoking course. Thanks for reminding me. So there's Jason Newland, Jason's Daily Hypnosis course, and that's four.

In fact, what I can do is I can just put the Stop Smoking under its own section of Stop Smoking, instead of Self Development. So I'll change that at some point. So it's Jason's Daily Hypnosis course, four recordings.

Daily Hypnosis 2018 to 2019, 12 recordings. I don't know what happened there, but they're quite good recordings actually, I think. Daily Hypnosis with Jason, four recordings.

Daily Hypnosis course, 18 recordings. And One Hour Daily Hypnosis course, four recordings. So these are basically going to be daily courses that I never managed to do many of.

Now this next lot, I didn't know what to put it under, because it's some of my more talking stuff, where I'm, I don't know, I didn't know what to put it under, self-help or whatever. So what I've put it under is Chatting, and there's Thinking Out Quietly, which for some reason I've not put how many recordings there are, but I think there's two. So there's one, two, three, four, five, there's six collections on here under Chatting.

Thinking Out Quietly, Jason's Healing Hypnosis, there's 16 recordings there. Healing Words, there's nine recordings. Hypno Chats, there's 20 recordings.

Hypnotic Buffet, there's 31 recordings. And Live From His Bedroom, five recordings. And the real title for that is Jason Live From His Bedroom, so maybe I should have just put Live From My Bedroom.

Yeah, maybe, doesn't, I don't suppose it really matters. So there's a little bit of tidying up need in there. I need to change to Thinking Out Quietly and putting in the amount.

So there's two episodes. So on this one, episode one is 30 minutes, 23 seconds long, and recording two is 49 minutes, 22. And so I need to change that and also add the smoking section.

So yeah, I'll do that. Jason's Healing Hypnosis, there's 16 recordings. Oh, by the way, when you click on the box, it takes you to a page which at the top of the page, it says Jason's Healing Hypnosis, 16 in brackets.

And then it gives you an option. There's a little drop down box that says Best Selling, Featured, Alphabetically A to Z, Price Low to High, Date New to Old, High to Low, that stuff. And of course, at the moment, everything I do is for free.

So, but there might, you might want to know which one's the most popular out of those. Underneath that, there is an embedded player from Spreaker. So if you wanted to just play them, you can play every single episode of that podcast.

So the Jason's Healing Hypnosis, 16 episodes, 7 hours and 20 minutes worth of me rambling on about something, I've got no idea what. And then underneath the player with that, there's all 16 episodes that you can like click on the banner. It's like there's a picture of me with a t-shirt on.

Trust me, I'm a hypnotist. It says, you can click on that. And it will say number 16, I'll click on it and see what happens.

Takes you to the page where you can download it for free. But also you can listen to it for free as well. You can listen to it for free and you can add it to the cart.

So that's what I'll do. Add to cart and then view cart. And that's it.

Subtotal zero. And you can check out. And you log in.

So basically log in with your account, with your email address and password. If you haven't got that, it gives you the option to sign up. If you log in with your email and your password, you could just download it.

And to sign up, you just need to put in details. So that's really easy. Which means that every single recording on my website is set the same way as this.

So you can, you can click on the banner. So let's say a hypnotic buffet. Click on that.

So it has the embedded player where you've got every single episode that you just, that you can listen to and just play it on that one page. Or, and there's how many hours is there? 31 hours and 25 minutes on the hypnotic buffet. So it's 31 recordings, 31 hours and 25 minutes.

Or just go down the page and click on which other episode you want. Let's click on number 28. And again, you can, you can play the episode, stream it there and then on that page.

Or you can add it to the cart and you can download it as well for free. Yeah, so that's quite good. And it's the same for every single course or every single collection.

So for this one, let me bore you to sleep. 292. There is, oh my goodness.

You ready for this? 319 hours and 56 minutes of me talking just on this podcast. But let me bore you to sleep. 319 hours and 56 minutes.

That is ridiculous. That's really ridiculous. That's a huge amount of time.

319 hours or 320 hours basically. Or 321 hours if you include this one. That's a lot, isn't it? I'm going to work out, I'm going to work out how many hours of stuff there is on the website.

Not right now, because it means adding it all up. I need a separate calculator for that. And I don't because I'm using all my stuff at the moment.

319 hours. Wow. Deep Sleep Whisperer.

So there's 170 recordings there. 63 hours and 15 minutes. Wow.

Sleep Hypnosis Weekly. 21 hours and 30 minutes. Let's go to the Relaxation Hypnosis for Stress and Anxiety.

So I mean this, on this podcast, but there is quite a few relaxation recordings on that podcast, but I've not added it on the, but for downloads, because that's, you can get them on the Relaxation collections. But there's 67 hours and 8 minutes on that one. So how many for the Chronic Pain? I just realized something.

I've not got the sleep. Yeah, I've not got any sleep recordings. I'm so busy focusing on the collections.

What about all the sleep recordings? So I need to do a podcast for that. I need to, so there's quite a few of those to do as well. So that will also be on under the sleep insomnia.

Obviously it needs to be, doesn't it? So that'll be the individual sleep recordings I've done over the years. So many. That's the thing, I just lose track of how much stuff there is.

So the Chronic Pain Relief Hypnosis, there's 20 hours and 18 minutes. And that's all. Yeah.

Wow. That's quite a lot, isn't it? And so let's have a look. HypnoChats.

How many hours worth of that? 13 hours and 5 minutes. And we already said the Hypnotic Buffet was 31 hours. Healing Hypnosis, Jason's Healing Hypnosis, 7 hours and 20 minutes.

That's quite a lot, isn't it? Wow. Wow. Any others that I've got quite a few recording on? No, so that's pretty much all of them now.

Phew. So that's the website. At the bottom of the website, although I think I need to change it a little bit because I don't like the image, because it's got a PayPal.me image and it's a bit big.

So I'm going to get rid of that and just leave the Gift.me. If you'd like to gift me, you click on the PayPal.me forward slash Jason thing. But in the menu, there's quite a few things in there. There's the homepage, of course.

There's the reviews. The next one is running costs. I click on that.

Running costs. Here's a list of the monthly running costs of this free hypnosis service. Spreaker podcast host, £55.49. So I've done it in UK pounds.

Broadband internet, £27. And website costs £64. So that's how much I'm paying monthly all together.

So I don't know how much that is. £140 or something. And what other ones? There's a PayPal.me link, which you can click takes you to the PayPal.me. If you want to gift me, there's the contact page where you can contact me, name, email, phone number, message.

But you don't need to leave a phone number. It's just a standard form, really. Other than that, is the my podcasts.

So my podcasts and brackets Jason Newland. And here's a list of my free hypnosis podcasts. They all live at Spreaker, that are available on most podcast providers online.

Oh, okay. Right. Okay, yeah.

Confused myself a little bit there. There's a link to the Spreaker where all the podcasts are. So there's a basic profile, Jason Newland free hypnosis.

And you click on the shows and it gives you a list of all the shows, all the different podcasts, episodes, gives you a list of all the latest episodes. According to this 2384 episodes. That's not totally correct, because some of them are duplicated because they're put on different podcasts.

Gives me a list of followers. So if you do want to follow me, click on that and follow my Spreaker podcast. And that's the only one I really have kind of access to see who's following.

And there's a few Tabitha, Bob, Kissy, Natalie, Lilith. There's quite a few. I've got like a huge amount of people following.

Who am I following? Sebastian Kinnikus. But he's disappeared. So I don't know where he is.

But then there's a list of podcasts on the My Podcasts page. There's the Apple Podcasts, Spotify Podcasts, Stitcher Podcasts. So when I click on these, it lists... I haven't put all of my podcasts on there.

But I've got the Let Me Boy to Sleep, Deep Sleep Whisperer, Sleep Hypnosis, Relaxation Hypnosis for Stress, Anxiety and Panic Attacks, Sleep Insomnia and Hypnosis for Sleeping. So I've got all... There are the one, two, three, four, five, six. They're the six most popular podcasts.

So they're the ones that I've listed. So I've kind of cross-referenced them, which took a long time to do. I had to sort of search them out online, you know.

So I've got those listed under the Apple. So you can listen on Apple to any of those. There's the links.

Then there's the links to Spotify Podcasts, the same podcast, Stitcher, Castbox, Spreaker, Overcast, Podbean, TuneIn Radio, Player FM, Luminary, Podtail, Acast, Podcast.app, Podbay, Owltail, MyTuner, Podtoppin, Blueberry, Podchaser, Listen Notes, Podparadise and Digital Podcasts or Digital Talk Podcast. So choose any one of those. And basically my list of... There's a list of my podcasts, the six with a link.

So let's if I choose Deep Sleep, Whisper, Hypnosis, or let's say Let Me Boil Your Sleep on Owltail. So I'll click on that and it takes me, I hope it takes me. Yeah, it does.

It takes me to Owltail.com and and Let Me Boil Your Sleep, Jason Newland, updating, updated eight days ago. But it does say that there's the top end, yeah, the top, but the most recent recording was 292, episode 292, which was yesterday, 5th of January. So if I go backwards and I click on Hypnosis, Deep Sleep, Whisper, okay, at Owl TV.

So it should come up, I hope. Yeah, again, Sleep, Whisper. No, I clicked on the wrong one.

What am I doing? Deep Sleep, Whisper, I clicked on the Sleep, Hypnosis Weekly. Deep Sleep, Whisper, Hypnosis, 170 episode. So that was the 25th of December.

I need to make another one, that's ridiculous. And it's just finding a quiet space. So it just gives you an example.

And if I pick random ones through that, I don't know, let's say, Overcast Podcast. So, see, not every single one has every single one. So not every podcast host hosts all of my podcasts, but I've linked the ones that do, you know, and those that are on there, there's no link.

So if I go to Let Me Boy To Sleep on Overcast, click on that, Let Me Boy To Sleep, Jason Newland, episode 292 is at the top. And it goes all the way down. And wow, it does go all the way down to number one.

Wow. It's got all 292 recordings on there. That's a lot.

So if I go back, and so I go to Stitcher, so Stitcher Podcasts, here are lists of all my podcasts on Stitcher. If you have any trouble listening, please contact me. Click on contact me and there's a, it takes you to the contact page and you can do that.

Again, Let Me Boy To Sleep on Stitcher. And it's saying there's no internet, which is brilliant. Well done.

Am I going to be no internet? Oh, it does now. It's working now. So Stitcher to episode 292.

So that's on there. So what I'll do is I'll go back. So that's the list of the podcasts.

Then at the bottom of the page, it's given a list of the, that's the podcast host, gives a list of the actual podcasts. So it's almost like a cross reference. It's the same as before, but the other way around.

So I've got one, two, three, four, five, six podcasts. For example, Let Me Boy To Sleep. And then there's a list of podcasts next to it.

You've got Apple, Spotify, Stitcher, Castbox, Spreaker, Overcast, Podbean, TuneIn, Player FM, Luminary, Podtail, Acast, Podcast.app, Podbay, Owltail, MyTuner, Podtoppin, Blueberry, Podchaser, ListenNotes, Podparadise, DigitalPodcast. And you've got those next to each of the podcast names. And just click on one.

So let's say, let's go to Luminary for the Let Me Boy To Sleep. So Luminary is coming up. And I just have to say yes to the, to the, what's it, the cookies or whatever.

So episode 292, that's at the top. So that's good. I'm trying to get out of it now.

So if I look at Player FM for the same one. No, what's that doing? LTV, Player FM I wanted. Our fingers are so chubby.

I end up pressing half of the phone. Well, it's not a phone, it's a tablet, but you know. Yeah, again, 292.

So that's all up to date. And if I go down to Relaxation, Hypnosis for Stress, I'll click on Tuning. What comes up? Oh, yep.

It gives you an opportunity to listen free in the app. Or if I click no for that, click, you can listen to it online. And yeah, it's all up to date.

So that's quite good. The thing is, I suppose once I add to all the other podcasts, it's going to be a big old page, but that's okay. Next down is All Collections.

That's the next on the menu. So there's a list of all of the collections I already mentioned to you earlier. It's all on one page.

And then there's a link to Facebook. And what I've got on here is the different my Facebook pages. So there's my General Facebook page, my Free Hypnosis Service Facebook page, and my Let Me Bore You To Sleep Facebook page.

Then the next one is a link to Twitter. That just takes you directly to Twitter. The next menu link is to Spotify.

The reason I've got Spotify on here is because Spotify is one of my most popular places where people listen at the moment. So there's, it's that same page as before. So basically you go there and it's got a list of my, it's only got six podcasts at the moment, but they'll let out all of them will be on there.

And you just click on the page. So Sleep Insomnia, I'll click on that and it comes up. That's it.

So it's done. So I'll come back to that. The next page is the same as Spotify, but this time it's for Spreaker.

So you can just click on whichever page you want. Whichever podcast you want, and go directly to Spreaker and listen to it there. I just did those two because they're two of the main ones.

And then other than that, in the menu, there's Login and Sign Up. And I need to add back the About Me, because clearly that's on the, earlier it was actually on the, what's it wasn't it, on Google. So that's the whole website.

Took me ages to do that. Not just that, it's not even finished, which is weird. There's loads to do.

I'm probably only halfway through with, wow, with all the relaxation recordings not put on yet, all of the sleep recordings, the individual sleep recordings, and all of the self-help or self-development recordings. So that's going to be another week or so before they're all on there. But there is a lot of stuff on there to choose from, and it might be an easier place to go to, you know, to listen to everything, especially after all the work I put into it.

You can just go there and just listen, or you can go there and direct you to where you want to go. So it's, it's okay actually. There's a few changes I'm going to make, but I'm quite pleased with it at the moment.

It's going all right. So I hope I bored you enough by reading that stuff out. And I'm going to speak to you tomorrow, and I'm going to try, still early, still only two o'clock in the morning, and try and do a deep sleep whisper today.

Because I owe it to the people that listen to that. It's rude of me to have left it for so long. So I'm going to try and do that tonight, or today, and sort of get back into the rhythm.

But I just get so, so caught up in the website, and it's very time consuming, putting it all together, and building it, and adding pages, and adding content. It's just a real, it's a, what do they call it, a work of love, or, you know, you just, if I didn't love it, I couldn't keep going, doing it, because it's very, can be a little bit tedious at times. There's a lot of repetition, and with the old cutting and pasting, and, and also keeping focus sometimes on like where, what bit goes where, and what link goes where, and just, yeah.

But it's okay, it's getting there. And remember the more video reviews that you leave, not, if you've left one already, don't leave another one. I only need one per person.

But the more individual video reviews I get, the more chance that this website will just stay online forever, because I won't want to, I don't want to lose those video reviews. Yeah, so, I'm going to go. Thank you for listening.

Remember, remember to be kind to yourself, because you deserve to be happy. Lots of love. Bye.

Paragraph spacing and recurring name or title errors have been tidied. Because this began as a voice transcription, an occasional word or piece of punctuation may still be incorrect.