#106 Let me bore you to sleep - LIVE - Jason Newland (5th March 2019)

Hello and welcome to jasonnewland.com. This is Let Me Bore You To Sleep Live. I'm just readjusting a few little bits and bobs. Hello Andre, oh you want a cuddle? Why don't you bear with me a couple of seconds, I've just got to give my boy a cuddle.

So, it is midnight. It's actually probably four minutes past midnight because... Blimey, what are you doing? What are you doing? He wants something but I don't know what he wants. I don't think he knows what he wants.

He wants to get down. He doesn't want to get down, he wants to get up again. What do you want? Oh, you want to sniff my groin? Well, that's very weird.

I've got a very weird son here. I don't know. So, my name's Jason Newland.

This is Let Me Bore You To Sleep. Only listen to this when you can safely close your eyes because it's very, very boring. It's going to be very boring and basically it's a twofold reason for me doing this live recording and you can listen to this by going to my website jasonnewland.com every evening, midnight UK time and I'm going to be live online with my little boy until three o'clock.

So, three hours, midnight to three AM UK time and just keep coming back to my website jasonnewland.com or www.jasonnewland.com and you will find me here talking. I will sometimes be talking to people. I will sometimes just be talking to myself, probably mostly talking to myself.

However, and this is what I think is quite exciting in a way, is I'm going to figure out ways. I know it sounds a bit silly considering we've got the internet and social networks and stuff. I want to find out ways where you can communicate with me, where I haven't got trapes all around the different websites in order to collect those messages.

So, I'm not 100% sure the best way to do that but I'm on I'm on Facebook. So, if you'd like to leave a message on my Facebook page you're welcome to. It's facebook.com forward slash jasonlulandhypnosis.

So, facebook.com forward slash jasonlulandhypnosis. All one word. That's my Facebook page.

It's open to anyone. You don't have to be a friend in order to or do you. I will change that.

I think anyone can post but let me just have a look and check the settings to make sure. Timeline and tagging. Who can post on your timeline? I'll tell you what I'm going to do.

I'm going to make it available for friends. Who can see what other posts on your timeline? Everyone. Allow posts sharing to stories on on.

Hide comments containing certain words from your timeline. So, I've done that. So, to stop swear words.

Who can see posts that you're tagged in on your timeline? I might as well just put everyone. When you're tagged in a post do you want to add to the audience of the post if they can't already see it? I don't understand that. Review posts that you're tagged in before the post appears on a timeline.

Okay. So, I'm just setting up a few little changes and yeah. So, you should be able to privacy activity.

Who can see future posts? Public. Limit the audience you post. Limit passwords.

Who can send you friend requests? Everyone. Who can see your friends list? Public. And who can look up using email? Everyone.

Who can look up using your phone number? Right. So, you should be able to leave a message or post a comment. If you can't then I'll try and public posts.

Who can follow me? Public. Public posts. Who can comment on your public posts? The public.

So, everyone can. Public post notification. Yeah.

So, that's good. Public. Yeah.

So, that's all good. Get notifications from the public. Who can like or comment? So, that's the public.

That's public. Yeah. So, that's all good.

So, yeah. Facebook forward slash or facebook.com forward slash Jason Newland hypnosis. That's you can leave comments there.

You also can leave comments on my Twitter which I will open up here which is Twitter. Twitter. Twitter.

Twitter. Twitter is my page. What's my page called? Twitter.com forward slash Jason Newland.

So, again, you can just leave a comment or whatever you want. Contact me on there. And I will read out your comments and your messages whilst we are live.

And that's it. I do intend to try to get Skype integrated but it seems the only way to do that at present is on the laptop. And I did not use the laptop in order to broadcast because the laptop is not good enough quality to broadcast anything.

So, I used the phone to broadcast using a microphone and everything like that. I don't see a way to connect Skype. I've looked at it and I can't see a way to connect Skype in there.

There may be a way. But you can still Skype me or you can call me on Facebook and talk to me if you want just to say hi and you'll be heard. Basically, the microphone is near my head.

And if I can hear you, then the microphone should be able to hear you. So, you can call me on Facebook. You can call me on Twitter.

You can call me on, um, have I got Skype up? Yeah, let's forget. We don't need Skype, do we? We've all got Facebook or Twitter accounts, haven't we? So, yeah, you can call me on Facebook or Twitter. I won't bother with Skype.

Unless, of course, Skype is better for you. In which case, just let me know. So, I'm just going to go to my website and check that it's working.

So, it is. It's basically, if you go to the website, Jason, www.jasonnewland.com. Go down a little bit and it says, let me bore you to sleep. Radio show live here daily, 12am to 3am UK time.

And then underneath that, just press the play button. It says live, live now, let me bore you to sleep. Click on the play button.

This is what you will hear. An advert, probably, right at the beginning. I'll just click that off.

So, and then you'll be able to listen to me on there. And you can listen to, you know, on the phone. And depending, you know, how it goes, I might end up getting an app, which then you can just, you know, have the app.

Just click on that rather than go to the website. So, we'll see. Underneath that, you've also got a playlist of all my latest recordings as well.

So, that's it. So, I'll come out of Spreaker. Yeah, I'll come out of there.

So, I've got that. So, I've got my Facebook up, my Twitter up. So, what I need to do, what I need to do is get the, get the link.

Oh, it's just never ending. It's just constant. All the different little things I have to do to keep this rolling and rocking.

And okay, so if I get, copy the link. Live now. So, I'm streaming live now.

I'm just going to post that on Facebook. And then I'll just, let me bore you to sleep. Yes, live, live.

And then, what's that, what, if there's a particular website that you prefer to listen on, then maybe let me know and I can perhaps open that up as well if I'm on there and you can post comments on there as well. And Andre's now biting my lower leg for some reason. I think he wants to go out again.

And he's been out twice. So, I don't think he's in a position to start telling me what he wants to do. He makes me angry.

So, that's it. Put it on Twitter. I'll put it, we'll put it on Google+, but apparently Google+, isn't, isn't quite itself at the moment.

It's running. It's gonna, apparently, Google+, is closing in April, I think, which is interesting. Interesting.

So, let me see. See if anyone actually joins me. What I'm going to do is I'm going to eat a Cadbury's Cream Egg.

And I realize that might not be the most exciting thing you've ever heard. But for me, it's pretty, pretty good. Because it's my little treat.

Oh, some of the stuff that I read on Twitter. So, apparently, Conor McGregor had a carnival float dedicated to him in Malta, which is, it's got him on top of a... not a pixie, what do they call them? Not gremlins. Not harlequins, mannequins.

I don't know, but he's, he's on top and he's got this big green, like a, a beer. I don't know, beer, a glass, you know, a glass, a beer, a glass of beer, a beer of glass. So, that's my first boring bit of information for the night.

Let's see what else I got. The thing is, on Twitter, I follow my interests. I do follow a lot of the politicians.

Because I like to be, I like to be socially aware, to a degree, you know, but without getting too, too caught up in the, the stuff, you know, that people come out with, as far as eating it. I don't even know what this is. University Fox, at University underscore Fox.

Genius comes in many forms, and these clever students proved that with their unconventional wit, oh, proved that with their unconventional wit. Here are some of the funny examples yet. And it's got, oh, it's got a hat on the front of it, on top of it.

Game of Loans, interest is coming. But then, on the left-hand side, it's this picture, either side of that picture, with, all I can say is, young ladies. Pictures that were particularly, I think the word is clickbait.

I think that's the word, where you, God, that bait, that used to be, what was it, there used to be another word, bait, didn't there? Was it prison bait? I forget. I'm going to click on it anyway. Let's see where it takes me.

University Fox. Wow. I'm going to have to get my own website and just, specifically for this show, and start posting stuff that I see on here.

Mmm, this is yum yum. I wonder if it's now kissing his girlfriend. So what is my, oh, I don't know.

So basically, the thing is, when I do the live shows, I get so distracted, come on then Andre, if you want to cuddle, I get so distracted by waiting for interactions from other people, that I end up just not talking. I realised then I was eating a chocolate Cadbury's cream egg. What do you want, Andre? What do you want? You want a bit of the chocolate cream egg? Can you only have a little bit? It's not really part of your diet.

Hey, don't you dare bite me. I know it's not part of my diet either. But you should know better.

Go away. Go away. Right.

So I didn't do much today. I spent a lot of time in bed, which is kind of normal lately. I don't want to be doing that anymore.

Oh, excuse me, a bit of gas. It's lovely, isn't it? Oh, another burp. It's lovely for radio.

This is my radio show, kind of. I'm calling it my radio show. And Spreaker is kind of like a radio show, like a radio broadcast, podcast, radio, you know, slash, whatever.

But it's been quite a good day today. It's weird, isn't it? I didn't post anything. Yeah, I didn't post any podcasts today.

Well, one this morning. Yeah, I suppose I did, Let Me Boyd Asleep. I posted, what was it? 105.

I posted that this morning. And that said 66 downloads on there. But other places had downloads as well.

But all in all, about 158 downloads of these Let Me Boyd Asleep today, or yesterday, I suppose now, because it's 24 minutes past the hour. I wonder what Deep Sleep, I wonder how many stats, what's the stats on that one? Okay, right. So I didn't, I haven't made one since the third.

But yesterday, I had 344 downloads off of that podcast. 238 the day before, 324 the day before that, 233, 265, 233, 331. So I actually had more downloads yesterday than I've ever had.

Well, well, not ever had, but I've had recently in the last 30 days. And I didn't even post one. That's interesting.

That's weird, isn't it? So the one I posted on the third, I've got 175 downloads. The one I posted on the second of March, I have had 203 downloads. And then I didn't post any one.

The last one I posted before that was the 28th of February, which is 265 downloads. There's one, yeah, I've had a couple where I've had a lot of, so the first of the six 2000 and no, the six of the first 2019 to six of January, I had 596 downloads. So I think that's the largest download of any of them.

So that might be worth checking out. It might be a good one. I've got no idea.

Oh yeah. Also the first one was 702 downloads, which was the very first deep sleep whisper, which was the 21st of the 11th, 2018. But it wasn't, it was further back than that.

That's the date I uploaded it. 20th of December, that's had 470 downloads. So that was quite popular as well.

So it might be worth checking out. That's number 13. And 16th of December, like this, the 2nd of January, number 16, deep sleep whisper.

It's had 446 downloads. So there's been a few that have had quite, you know, it's not millions, is it? But number 52. So that's the 19th of February this year, 386 downloads.

So that might be a sign of some of the ones that people have listened to again and again, possibly come back to. There's some that were quite popular. I don't know.

It's hard to know, really. It's hard to know. So who's gonna listen when I'm live? Who's gonna listen to me today? To me today? Oh, there's a, what's this one? All right, just have a look.

I've got quite a few. It's a bit embarrassing, actually, because I'm live. Boxing News.

I'm on Boxing News. So this is a Twitter. And they were given the boxing results.

And they were given the boxing results wrong. And that's really boring for anyone that doesn't like boxing. Lennoxism.

This is Lennox Lewis. Be mindful that truthfulness can sometimes be mistaken as hurtfulness. It's all in the delivery.

That's Lennox Lewis. Yep. I agree with that one.

Wow. What's going on there? All right, I'm just gonna look. Lionel Richie.

I just posted, love your, love your shirt, Katy Perry. But the, yeah, she's wearing a t-shirt with Lionel Richie on the front. I'd like her t-shirt regardless of what was on the front, I think.

But yeah, I think if she had a picture of me, it means that she might like me. And if she liked me, I wouldn't be sitting here doing this. I'd be making a cups of tea and stuff.

I don't know what I'm talking about. Maybe not. I do like Katy Perry.

I like her facial expressions when she makes videos. I quite like that. I quite like facial expressions.

That might seem strange, but not the strangest thing in the world, really. I'm just having a look. So what are people posting on Facebook? Let's have a look.

Which movie character fits you 100%? Obviously, it's Robert De Niro, isn't it? Okay, I'm just having a look. I tried to get rid of all posts that were just shared posts. The ones that are just pointless.

And I spent probably about four hours doing that at the weekend. And it's like, that's a lot of time to waste doing that. You know what I noticed after I got rid of so many of those messages and those games and those kinds of things, I end up with more posts of people talking about Trump.

And there's a lot of people writing. I don't think it's trying to give themselves self-esteem or trying to send veiled messages to people in their life. There's quite a lot of that on Facebook, as I'm sure we're all aware.

You know, but wow, I just see things and I'm like, what on earth is going on there? There's nothing on Facebook worth anything repeating, so I won't. So where's a good place to find what I'm going to do? So I'm going to go on Google. I'm going to put in good news, see what comes up.

Good News Network. Yeah, why not? So it's the goodnewsnetwork.org. So let's see what's on here. And it's not all about needing to be positive all the time, but you know, it's definitely better than being negative.

It's gotta be, isn't it? You know what I mean? Just generally, just like, come on, have a little bit of... These specially trained dogs are protecting both humans and bears thanks to their natural fearlessness. Andre would be good. He's very fearless.

He's also tiny. Oh, look at this. There's a principal who reads books online in her PJs so her students can always have a bedtime story.

Oh. Let's, what other ones? Oh, just reading it. I really should read them out loud, but I kind of feel that I should read them first before I read them out loud, just in case it's a bit... I'll explain why.

There's someone on Facebook that when he comes, when I'm online and leaves messages, I go to read them and then I realize I have to read them before I read them out loud because he likes to swear and stuff like that. So that's why I need to be careful. And I'm kind of used to just watching what I say.

I'm not really a swearer. I do swear. I'm not approved.

But when I go for it, I really go for it. I don't mess around, you know. But not really.

I don't see the point. I'm trying to, trying. Oh, look, what's this? Oh, dear, oh, dear.

It's, I can't believe some of the things that people post and some of the games that people play online, which is just awful. Absolutely disgusting. Wow.

The headline for this one is awesome. Finally, creative wind in gaming industry. It's just, yeah, it's wrong.

It's the wrong gong. Bong. Okay.

Right. Facebook, nothing on there. So good news.

Vibe. Rather than hiding treasures in a trophy room, NBA legend is selling it all for underprivileged kids. Fifth graders launched their own kindness club at school and bullied kids are already benefiting.

20 years after divorce, woman gives her ex-husband a kidney. It wasn't even a decision. Well, it was a decision, wasn't it? They didn't just come and take your kidney.

They asked you first. You know, there are protocols involved. Can't imagine that.

I don't think even one of my ex-girlfriends would do that. Imagine 20 years. I don't think I've ever had a girlfriend that would have given me a kidney while I was with her.

No. I always find it's a bit of a strange one. I know someone.

I don't know him really anymore, but I used to know him. And he had a girlfriend. I think he might have married her.

I'm not sure. But he needed a kidney and she gave him one of his kidneys, one of her kidneys. And you know, he's now alive and well and everything.

But he can never leave her, can he? He can't ever leave her. Not really. And hopefully he'll never want to and they're happy forever and ever.

But he can never leave her. He can't. You know, he just can't leave a little letter saying, yeah, thanks for the kidney.

Bye. Keep the CDs. But then I suppose you think about that kind of stuff at the time.

So there's a picture of a lady, unborn baby treated for a spinal defect after being removed from mother's womb for surgery, then put back. Wow. So she got to give birth twice, kind of.

Well, look at this. Another one. Scientists have developed new material that is as flexible as elastic, but tougher still.

Andre's eating and sneezing. He always sneezes. I think it's probably because he's pushing his face into the food and his nose is probably rubbing against the dust of the food because he's eating dry food now because he's eating all his wet food up.

So it's kind of causing him to be breathing the dust and he's sneezing. Might use that about 20 seconds of time. So Parkinson's researchers now have $24 million to keep going thanks to funding from Michael J. Fox.

Good. Cool. It says here, when grocery store accidentally leaves doors unlocked, honest customer leaves $5 for tomatoes.

Let's see again. I don't want to be negative, but the chances of that happening, you know, if that was around here, if the supermarket left, I'd get a knock on my door saying, hey, supermarket's open for free. Honestly, the whole estate, half of my town would probably be in there with supermarket trolleys loading up the back of their cars with free stuff.

But you know, not me, of course, because being morally superior, you know. Anonymous police officer leaves pregnant waitress hysterical with joy when he leaves $100 tip. I mean, yeah, $100, that's what, 50 pounds, 40, you know, 60 pounds or 40 pounds.

That's a lesser, generous tip. Hysterical. I don't know if I'd use that word.

Hysterical. Seems a bit, I thought I'd be hysterical with joy. Maybe if I'd won the lottery, won, you know, a hundred million or, and I wasn't even hysterical with joy when I got my first blowjob, you know, so I'm not, I can't imagine a hundred dollar tip would do it for me.

Perhaps I'm just, did I say blowjob? Blowie. My first blowie. You know, it was adequate.

Officer becomes hero to neighbourhood kids after sitting down to play with girls who were afraid of cops. Wow. That's, that's a, that's a story in itself, isn't it? That's more than one story there.

Powerlifter hailed as Hulk hero after he lifts cheap off of injured driver trapped underneath. I kind of knew where this story was going right at the beginning. The first, as soon as I heard powerlifter, and then hailed as hero, and has obviously done something heroic.

And, um, they called him a Hulk. I suppose that's because he's a body, you know, very muscular. Could have called it Popeye.

And here's another one, look. How acupuncture may ease symptoms of menopause. That's cool, isn't it? I wonder if it's got a search here.

Let's see if they've got any stuff about hypnosis that might be interesting. What's this say? New Harvard study says that men can avoid heart problems by doing a certain amount of pushups. Pushups are good.

I used to do lots of pushups when I was younger. The thing is that kind of exercise, I think some people think it's just about the muscles and just about, you know, your shoulders and your back and your chest and your arms. But it's not.

It's any physical exercise, even if it's just lifting weights. Once you go over the threshold of comfort, your heart starts pumping and you start, you know, it's also cardiovascular as well. It's not, of course, it's not saying it's the same as running up a mountain, but it's still cardiovascular exercise.

That's what I'm saying. So, trust me, I'm a doctor. 344.

The statistics for the day. 1,179 downloads today or yesterday. And 24 on-demand plays yesterday or Sunday.

1,048 downloads. I'm obsessed with downloads at the moment. It's ridiculous.

Why am I so obsessed with them all the time? I don't know. I don't know what's going on. It's just really silly.

I don't know why. Do you know why? I don't know why. I don't know why.

I don't know why. That's a good idea, Andre. You put your food onto the paper where you poo.

That's it. You're such a clever little girl. Oh, none of these stories make me want to click.

Let's have a look. See if there's anything on hypnosis. Let me search.

There might be. You never know. It is possible.

Come on. Let's have a look. Power of hypnosis can change lives.

Wow, that's a... Could you get more vague than that? You know what? Taking vitamins might be good for you. Oh, thanks. You know, learning to swim might be useful one day if you ever need to swim.

Oh, there's very little for hypnosis here. Oh, there is something here. How to quit worrying for good and the power of the placebo effect.

A face massage to ease stress. Let's just check. I want to check that first one up.

Let's have a look. Oh, let's. Let's just check that one out and see what's happening.

I'm so excited. I'm so excited. Excited.

Excited. Oh, yeah. So I'll stop.

So how to quit worrying and this is goop.com. It wants me to sign up. No, no signing up. How to quit worrying for good and the power of the placebo effect.

Stress along with feeling anxious and or overwhelmed is an inevitable feeling we all experience. How we deal with it, though, is not according to Dr. Martin Rossman, board certified physician, author and founder of The Healing Mind. Rossman studies the ways our minds and bodies are intertwined and how mastering the way we process stress can optimize both our mental and physical health.

Here he talks to us about becoming aware of what our bodies are trying to communicate to us and explains how, by managing our thoughts, particularly stress induced thoughts, we can take control of our lives. Yeah, I'm in agreement so far. So a question with Martin Rossman, MD.

This is the question. What's the crux of the mind-body connection? So the answer is at the core of the phenomenon is the belief that the brain is the central operating system of the body and that the mind is very much intertwined with the brain. It's not too far off to say that the brain is the hardware and the mind is the software that gathers and processes input from the body, sending out signals that directs its activities.

Although the body can't always do what the brain and mind ask it to. Let's say ask it to. It always tries.

Question. Is there a scientific evidence validating the mind-body connection and is it related to the placebo effect? Answer. People are often surprised when I say that there is actually more research done on mind, body, healing than on any other medical intervention.

Thousands of studies have been done in the last 50 years on the relaxation response, mindfulness, meditation, hypnosis, and guided imagery. Every drug study compares the effectiveness of the drug to the effect one's positive expectation has on symptom relief and healing. We call this the placebo effect.

Let's read that again. Every drug study compares... Okay. Andre's really wanting my attention at the moment.

He's out to make as much noise as he can. That's not part of the story, the article. Go on back.

Many people think placebo means that nothing happened, that they were given a sugar pill or just imagined that you were better. But the placebo effect is a real and very powerful healing effect that happens whenever a person feels something has been done that can help them or make them feel better. The placebo effect is responsible for somewhere between 30 and 70 percent of all positive responses to treatment.

The effect is so powerful that researchers try their best to eliminate the placebo effect by either A, making sure that the person who is getting the treatment doesn't know whether they're getting the real or sham placebo treatment, or B, making sure the person administering the treatment doesn't know whether they're administering the real or fictitious placebo treatment. Eliminating the placebo effect allows us to see the effects of the drug or intervention being studied. As doctors and patients, we should learn from this powerful mental effect in order to maximise our natural healing abilities.

After all, if we can be fooled into getting better, then why wouldn't we learn to consciously turn on the body's healing systems? That's what the mind-body medicine and mind-body healing are all about. How to become skilful at working with the built-in healing system of the body, mind and spirit. It's very interesting.

A better name for the placebo effect would be the mind-body healing effect. Luckily, we have already learned a fair amount about how to teach people to take advantage of it. I'm glad I read this.

It's really good. If you want to read this, it's called the website's goop.com, g-o-o-p.com, forward slash wellness, forward slash mindfulness, forward slash how, dash to, dash quit, dash worrying, dash for, dash good, dash end, dash the, dash power, dash of, dash the, dash placebo, dash effect. That should get you there.

Wow. So the next question is, a large part of your work focuses on how people handle stress. Why is that so important? It's been estimated that 60 to 90% of all visits to primary care doctors have a significant link to stress.

Either the complaint is directly attributable to stress or to a behavior that people adopt in order to manage stress, such as overeating, eating junk food, drinking too much alcohol, schmocking, using uppers or downers, and even exercise addiction. So I'm worried about that last one. That's why I worry about going to the gym.

Don't want to get addicted. You know what I mean? The problem with managing stress in these ways is that over time they become toxic. Not only do they fail to manage the stress, but they may lead to serious medical issues that make matters worse.

So this as an aside, this is me now. And the only thing that I relate to on that one is drinking. So when I was working in call center selling insurance, the first job I had was, it's the best out of all of them.

It's like as far as selling goes. I did enjoy the second sales insurance job when I was doing the listening to people's calls like the compliance. So I did the sales job and it's a really good company.

You know, there's a big part of me would love to go back in time and redo that part of my life because I was successful and I had an opportunity to become a success within the company. Anyway, I was drinking every night to deal, I didn't realize really, but it was to deal with the stress of the job because I was working very hard. I was working long hours, averaging 12 hours a day at times, um, sitting down, you know, staring at a computer screen, selling car insurance.

I was drinking every night and I was eating, I was eating junk food, but that was more because it was just easier, not because I wanted just to eat crap, but just because it was easier than cooking. And yeah, I got very ill with the stress. So I mean, I joked about having exercise addictions, you know, I've never, ever had that.

I've been to, I used to go to the gym a lot when I was younger. We did a lot of martial arts and stuff. I've never been addicted to it.

Apart from when I was a kid, I was, I wasn't addicted, I was obsessed. It's a big difference. I think I was obsessed with martial arts, anything to do with martial arts, Kung Fu, Bruce Lee, every single martial arts movie I pretty much watched.

I had books, magazines, everything on all styles of Kung Fu, karate, boxing, you know, you name it, loved everything about it. So that was my biggest thing that I, I've only had a few things I really, really, really loved in my life that I devoted huge amounts of time to. I think the first one was probably, I mean, devoting lots of time to perhaps writing songs a little bit.

I used to devote quite a bit of time to that, poems, writing songs, writing when I was a kid. I used to love reading, but I suppose really the thing I loved most of all when I was a kid was watching television. I'll be honest with you, I absolutely loved television.

It was among my favorite things. But then when I got older, my main thing I think was the martial arts when I was a teenager, absolutely loved that. And then when I, I went quite a few, I was really into selling it.

Two aspects of it. See, now we're back into normal mode of, of letting me boil to sleep, aren't we? I'm now going to really talk about myself, which is what I want to do, really. I don't want to talk about anything else.

I will go back to that article because it's very interesting. Plus I'm learning something new. It's good.

And that's what I want to do. I spend so much time asleep. I kind of realized that, you know, I'm, I need to start, I don't know what I need to start doing.

I think if I'm going to be in bed, then during the day, then if I'm awake at night, I need to make that useful. So, and I do at the moment, I can't be bothered to watch television, but I do like watching television normally. I just, at the moment I've lost interest in anything, really, at the moment, a lot of that kind of stuff.

But that's, that's a separate thing. But I thought, you know what? I might as well sit here every evening from 12 to three, do a let me boil to sleep, three hour recording, live, do it live. Yeah, no one wants to watch it, no one's listening tonight.

People will listen afterwards when it's, you know, uploaded. But then maybe someone will start coming along to our website, listening every day, start, you know, and then eventually I'll have an audience and people will start not just listening afterwards, but listening during. But it doesn't matter if you're listening during or afterwards, it's, it makes no difference, really.

It's just me just chatting. It's the same, really, whichever way you look at it. I don't have, earlier on, there was one point when I was getting a little bit frustrated, when I seem to be kind of just having pauses and thinking, this has got to be really crap to listen to, a lot more.

I know it's never going to be exciting and it will never, it's not supposed to be, but it was like particularly really bad radio. It's like I've never, I've never recorded anything ever before. And clearly I have hundreds and hundreds of times because of my past work.

I've been doing this for a long time, but not live like this. And what I need to do is forget it's live and just do my thing. That's kind of what is needed, I think.

So that's what I'm going to do. And I will go back to that article because it's very interesting, but I want to talk about me now. It just reminded me of, I went to the gym, did karate, I did kickboxing first.

Because this, and I've told this story before at some point, but I don't know when, it might have been in adjacent chats, you know, 10 years ago, so I'm not sure. But there was this American forces man who'd worked on the docks in the forces. And he lived across the road from me.

And he had a little boy and he was probably about 10. I was about 13, 14. And the little kid knocked on my door, said, you want to come and do some kickboxing? I said, I thought he meant with him.

I said, oh, you're a bit little. I was little for my age, but he was, you know, little, actually a lot younger. He said, no, the other next door neighbor wants to learn to do kickboxing, but he needs someone the same size as him.

So the kid next door, he was younger than me, but he was bigger than me. And so I said, yeah, why not? So we all went down to the gym, which was on the docks. All kitted up.

It was like amazing, really never been to a place like that. And you should have seen me. I was covered in pads.

I had everything. Literally, there was no way in the world I was going to get physically hurt apart from in my face. Because the, you know, you can still, you know, I had like a body, body pad, leg pad, everything, shin pads.

It was amazing. And did a lot of stretching stuff before we started. And I ended up sparring with my next door neighbor.

And I almost got on all right with my next door neighbor. Him and his brother, who was a year older than him, they were two of the toughest kids in school. But I was, they were my next door neighbors, so I've known them for years.

And I was not best friends with him, but I always see him at school and chat with him and stuff. And they was always like the cool kids. They had BMXs before anyone else did.

You know, I got BMXs when people would, you know, the people my age group, when I got my BMX, they were driving around in cars. I was a bit slow, you know, on the burn. On the burn? Is that even a, that's not even a thing.

How dare you? It's not real. It's not even a real thing. How can you say, you know, on the burn, it doesn't make a thing.

Okay. I'm going to get some of these, I'm going to get some, I've actually got sound effects. Did you know that? I'm not going to play them because they're probably annoying.

But I've got some sound effects. And the thing is, because I'm live, as for Sebastian, when he listens, because I'm live, I don't know what I'm going to do if I need to go to the toilet. Because it'll just be, the term is dead air, isn't it? Something you should never do.

You should never leave dead air on a radio show. But what am I supposed to do? Because I'm not allowed to play music. I would love to play music.

I would love to play 80s songs and 90s song. I like mellow songs, generally. I'm not really into like fun.

I do like some dance music, but I like calm, like love songs. And I'm eclectic. I like lots of different.

I'm eclectic. Eclectic. I like different things.

But then it's kind of talk radio, but it's a little bit different. It's me. To be fair, I listen to talk radio.

It's one of the things I listen to called LBC. You can get it. You can actually get it online.

Listen to it anywhere in the world, either live or they've got a podcast and everything, got an app. I listen to it on the app or on the TV. And it's one of my favorite things to do now.

It's really weird because I used to listen to LBC, the same radio show or the same radio channel station while I walked to work in the early 90s. So I'd be walking to work in 1992 and I'd have LBC radio station playing on my Walkman as I walked to work. And they'd be like talking about the news.

It was a London based radio station. It's not London based anymore officially, but it is to be fair. They still seem to focus on London a lot of the time.

But it's now kind of... Because they've got their app and I'm thinking of getting my app. Let me know what you think. Would it be easier to have an app? Because I used to have an app for the hypnotic buffet and I had a few people join and download it.

And then I got a bit bored with doing the hypnotic buffets. I thought, well, because it wasn't live, it was just... I liked doing them, but in the end, I just... Didn't run out of steam, maybe just ran out of interest. Which is possible, that could happen with this.

But how do you lose out of interest? Lose interest in something that was uninteresting to start with? You can't, can you? It's a win-win. Anyone says, oh, this is really boring. It's supposed to be... I really enjoyed it.

Thank you. Either way, I'm a winner. Unless, of course, no one listens.

I'm going to open a can of Coke. I don't know what I would do if people stopped listening. I mean, I don't... Not all of my listeners listen to these recordings, the Let Me Bore You To Sleep.

You know, I've got other podcasts. So I can't give all my attention to this, although I kind of want to. Does that make sense? What's kind of turned my attention to this is some of the comments I've gotten from people.

One was, I mentioned it yesterday, and let me have a quick look. It should be here. I'll open up my email and I'll read it to you.

I read it yesterday, but I'll give you... It was from... It was posted on my website. That's a good place, actually. If you go to my website, it's actually... It's from a bloke called Bob.

And you can leave comments on there. So it's... Every day, you can leave a comment. Well, not every day, but whenever you want.

You can leave a comment telling me, you know, how you get on with what I do, what you think. And Bob said... He said lots of nice... I won't read the whole thing out again because he's already... I've already read it out yesterday. He talked about listening to Art Bell for more than a decade.

And I went online to search and I went onto Wikipedia and they talked about him. And I thought, OK, I need to listen to him. I need to hear what he sounds like.

Very deep voice. Deep and very unlike me. I mean, I've got a... I haven't got a high-pitched... It's not a high-pitched voice, but it's quite light, I think, my voice.

When I'm kind of just normal... This is me just talking normally. I'm not... I am talking kind of quietly. That's part of the reason... Partly because of the time of the day is it's... You know, it's quarter past one in the morning.

I'm not going to talk loudly because of that. But I don't have a deep voice. Oh, excuse me.

Now I'm burping. Oh, dear. Burping and farting, you're guaranteed that whenever you listen to me.

Listening to Art Bell, I went onto YouTube and listened to him. He's a very deep voice and he was talking a lot about things. What do you call it? I don't know what the right word is.

You know, we talk about UFOs and cover-ups and things like that. According to Wikipedia. I haven't listened to lots of his stuff.

And he was talking about being obsessed or absolutely loving something. This Art Bell, he absolutely loved radio. Loved radio.

It was like what he wanted to do his whole life. And even though he had to do other jobs to get by, he still kept coming back to radio. Kept doing it because he loved it.

And there was a lot about him. I'll read it to you, actually. I'll tell you about him because... I'll come back to that in a minute.

But basically this record, this message says, I've been streaming Bore Me to Sleep on Spotify for several weeks now. Find your voice and random topics soothing and relaxing. Which is what I'm doing this for, hopefully.

That's kind of was my... I didn't expect everybody to fall asleep listening to this, I'll be honest with you. You know, the Let Me Bore You to Sleep, it started out being one thing. It's kind of progressed and developed into something else.

Still with that in mind. Still with the intention of offering that, but maybe more. And that's come about by the the participation of other people and their interactions and also feedback, generally.

And as well as me having done over 100 of these recordings. So it's pretty much over 100 hours worth of me talking. And if you do 100 hours of something, you're going to be in a different place than where you were when you were 10 minutes in.

And 100 hours is quite a lot of hours worth of chatting and stuff. And this is kind of what I've ended up with. So he says he likes his stories about my past life and stuff like that.

It's kind of like... I'm kind of like background sound. Something to fall asleep to. Maybe not something to... I say nothing can force you to go to sleep.

And maybe I don't cause everyone to go to sleep, to fall asleep. But maybe something nice to fall asleep to. Something in the background gently.

Maybe you've got the volume down low. Maybe you can't even necessarily hear everything I'm saying. It's just... Maybe that's all you can hear.

Andre, fart. No. So the... I've been told a few times with these recordings that let me fall to sleep is it's company.

For some people, it's company. For some people, it's a way to distract your mind when you're lying in bed or for whatever period of time you want to have that distraction. So you listen to me gobble on about... stuff.

And I will. I'll talk about my stuff. And I'll talk about stuff I see on the internet.

I'll talk about stuff for three hours every day. And I'll repeat myself constantly. You think about it, we're nearly halfway through the show.

It's not bad, is it really? You know, there's a little bit stuttery, a little bit at the beginning, but now... Now it's... I suppose also realizing that nobody's listening to this right now, live. Plenty of people will be listening to it afterwards. And some people might be thinking, what the hell? Three hours? It's a long time, isn't it? And, you know, if three hours is too long for people to listen, then I will perhaps stop doing the live stuff.

Or, or maybe do a separate let me bore you to sleep and have this live thing separate. But I don't feel I could face doing that much in one day. Three hours is enough in one day, I think.

And at least with this, there's no editing. The only thing that's necessary is the turning it into a YouTube video, which will take hours and hours to produce. So I'm not really sure what I'm going to do there.

I have to figure out a way, figure out a way around that. But that's okay. There's no point worrying too much about that.

It's all good stuff, isn't it really? It's a good thing to be concerned about. So my friend said he's sold his house. And now he doesn't know, you know, he wants to buy a yacht, but he's not sure which yacht to buy.

He said that's a good problem to have. You know, not sure which yacht to buy. Yeah, that is a good problem.

And I wish him all the best with that as well, because he deserves it. Just looking at a few different things. So we've had a few famous people passed away today or yesterday.

Luke Perry, Keith Flint from The Prodigy. So yeah, it's been one of those days where some famous people have left the world. I don't even know what day it is.

What is it? It's Monday. It's Tuesday today. Wednesday I've got an appointment with a psychiatrist.

So I'm thinking of taking my recorder and just recording what he says to me and maybe just play it to you. Just so you can hear the kind of, there's probably some kind of, it's probably morally wrong to do that actually. It's probably unkind possibly.

But I don't always feel like I'm being taken seriously. And I don't think I'll perhaps present myself in a way that maybe the person in front of me thinks that I want to be taken seriously. I had some weird things when I went to the, when I, I keep kind of saying, not keep saying, but I'll keep wanting to say, when I first got ill, but it isn't when I first got ill.

It's going back to 2013, 14, whatever. I went to the doctors and got put on antidepressants. And then I ended up going to see a psychiatrist and I got diagnosed with bipolar.

Or was it 2000? No, it was the end of 2011. And then again, I kind of went on some medication. I was working, medication made me tired.

So I just stopped the medication and carried on with the antidepressants, I think. And I just carried on working and then I ended up getting a full-time job and then I got ill. And all that stuff.

Anyway, there was a point to my story. Oh yeah. When I saw the psychiatrists, I saw about three.

And the first one I said that I saw, he said to me, oh, when I saw you in the waiting room, I thought you were a professional doctor or something because you were wearing glasses. What? He said, yeah, and you're dressed smartly. What did you expect me to turn up with a dead seagull on my head? What was I supposed to turn up like? What, Wurzel Gummidge? And it's only good if you know who Wurzel Gummidge is, so google it.

Wurzel Gummidge. He used to be able to take his head off and put different heads on. So I think he had a head for mathematics.

And he was in love with Aunt Sally and he talked like this. No, I don't know if he did. Oh Aunt Sally, I love you.

I loves you Aunt Sally. Neither of them sounded correct. So I think another one said to me that she thought that I might just be pretending to be unwell so as to get benefits.

So I could get benefits. What? I've had some, yeah, so I've had some quite strange. I think, and I have to be very careful how I word this, I think there are some people that become doctors and psychiatrists and they're, they have a background, they come from a background that doesn't believe in mental illness, doesn't really believe that it exists, and they may, you know, they may be more open to superstition, more open to if the person hears voices, then it's a religious experience.

It's not mental illness. Or if the person's, you know, there's some people that other cultures, some other cultures would perhaps class someone with schizophrenia as being possessed. So if someone from that background becomes a medical doctor or psychiatrist, how much of that stuff still stays in their head? Because belief systems are like so difficult to change.

So difficult. I mean, my whole aim in life is to reduce as much of my belief systems as possible, let as much of it go. Especially that it's a part of me which is self-sabotaging and a part of me that doesn't believe that I deserve to be successful, or I deserve to have any money, or I deserve to be happy and all that stuff.

And that part is got in a way so much. And it's actually, it's funny because I'm seeing a therapist, and I started two weeks ago, I'm seeing her again next week. And we're going to focus on that.

We're going to focus on the inner, what's the word I just said? The, yeah, the kind of the tormentor, the disbeliever, the thing trying to get in the way of me succeeding. And I've actually, I've put a few notices up on my, around my flat. One is above the door, just as I look at it now, and it says, I deserve to be happy.

And I know that I don't look at it every day, but I know it's there. And peripherally, I'm seeing it. I know that I'm seeing it.

I might not be noticing it, but I'm seeing it. It's there. And I've got one just above my, the toilet roll holder in the bathroom.

And it says, wipe your ass. So yeah, it's always good to have, it doesn't, it says something positive, but I forget what it is. Something about, I can't remember what it says.

I need to look at it, really. But I can't because I'm here. I'm in the living room.

I'm in my office. I'm in my studio. I'm in my, my radio station.

I don't, I've not had the ability to go and wander off all the way down the hallway to, you know, walking for 20 minutes to get to the bathroom, because I live in such a massive, massive building. I really don't. I don't, you know, I don't.

So let me have a look. Again, I don't know if anybody has been listening to this at all. This at all.

According to this, according to this, nobody, zero of people are listening to this. And I thought 12 to 3 would be a good time because it's a, that's a time when people are probably, probably trying to get to sleep. Locally, you know, sort of UK time.

But in America, it's late afternoon, early evening time. So it might be, you know, chill out kind of time for people. But, yeah, I'm not, I don't think anybody, not any, anybody at all has listened.

Unless, did I share it? Yeah, I did share it with Spreaker. Ah, if I click on that, that's why live now, I don't know, I don't understand. So I should have put my, so no one's left a message at all on Twitter.

So we've got boxing on, that's the April. Well, no, whatever, boxing's on this weekend. I think there is, I think it's Mikey Garcia's fighting on Saturday.

So if that's on, I won't be doing this. But then what's the point in doing this if no one's watching it anyway, eh? Although, technically, I could watch it and do this at the same time. Kind of, couldn't I? So let me just see.

I must have had some people visiting my website. Right, I had four viewers today, four viewers to my website. Three comments, one entry, so there's one on there now.

Right, the second one for the day. So that doesn't make sense. I've had 17, 17 visits to the website, 16 yesterday.

But I've had 17 visit the, since I set up. So there are people listening, it's not just registering yet. Which is slightly annoying, a little bit, a little bit annoying.

Yikes. Ah, and guess what? The 4th, because there's an overlay of the 4th and the 5th of March. Because, I don't know, it's a different time zone or something.

So, ah, that's interesting. So I have had one live that's registered there on the 4th. Yeah, ah, so there, just shows you.

Anyway, um, so I'm doing this kickboxing with my friend, well he's, you know, the kid next door. And I could just about see him through all the padding and, you know, I had a head pad, head guard on. And we were punching and kicking each other.

It was fun. I've never done anything like that before really. And the bloke, you know, the neighbour who lived across the road who took us there, he was supporting the neighbour next door.

Go on Ronald, smash his face in or something like that. And I, I don't know if that Ronald was his name, but I said, what? I was shocked. It's like, he shouldn't be taking sides.

Surely, you know, I was the neighbour too, you know, I was, anyway, it reminds me a little bit of when I used to, when I was at college, university, doing a counselling course. We used to meet up outside and go, you know, meet up and have coffee or go out for drinks and stuff with each other occasionally. And tell me if this is weird, or this is not weird, but unusual behaviour.

If one person who didn't, she didn't do the third year because she's, she was already got loads of degrees, so she just did the second, the first two years, which was the diploma in counselling, person centred counselling. And probably half of us went on and did the third year for the degree. And she met up with us also through the third year to, you know, for drinks and stuff.

And on at least more than one occasion, she turned up with presents. Like a present for one person. It wasn't their birthday, she just bought a gift for that person.

But she made, she gave it to the person in front of everybody else. And I don't know, it just seemed wrong. I was like, where's my present? And I wouldn't, the thing is, I know that if it had been me that she was getting a present for, I'd have thought it was fine.

I'd have enjoyed it and I'd have really gloated. No, I wouldn't. I probably still would have thought that's a bit weird to do that in front of other people.

So, human beings. Can't get my head around them. Humans.

Supposed to learn how to behave, but how? Devices. Right, so I'm just looking at the stats for yesterday. 84% is for mobile phones.

84.26%. All the podcasts are coming, the traffic's coming from mobile phones. Tablet, 6.23%. Others, 5.5%. Desktop, 3.63%. Smart speaker, 0.83%. Wow, the smart speaker was the Amazon Alexa. Imagine that, so mobile tablet, iOS, 62.40%. So that's Apple, phone, Android, 35.87%. Watch OS, 1.62%. I don't know what that is.

Fire OS, 0.10%. Desktop, oh, this is interesting. The majority of desktop is Mac, a MacBook. So that's 34.32%. Linux, I don't know what that is.

Is Linux Android as well? I don't know. Windows, so that's Windows, 23.39%. Sailfish OS, never heard of that, 5.51%. Chrome OS, I've got one of them, 0.42%. I thought Chromebook was going to be good, and I've got one, and I don't use it because it's not good. That's all I can say, it's not.

The whole idea is for the Chromebook is they, it's about working on apps. And it's all about apps, it's all about, you know, but it doesn't, it doesn't replace a desktop, which, or not desktop, like a laptop, which is what I was wanting it for. When my laptop broke, I used the Chromebook, and I could for some things.

Still go online, the screen's very small, so it's limited. It is a touchscreen, so that's good, you know, so it can be doubled as a tablet. I don't think it comes apart, but it might do, I don't know.

Some of them do, they come apart, don't they? But I'm not sure about that one. It just doesn't do what I needed it to do. So let's see the downloads of the different shows I've got.

See, Deep Sleep Whisper Hypnosis, that's actually the biggest, yeah, that's the biggest audience out of all of them I've got. And it's 15,289 downloads and 763 downloads, so that's Deep Sleep Whisper. But just below that is the Hypnosis for Sleep in Deeply, which is a similar kind of title, but that's, that's all of the insomnia recordings I've got.

So that's 12,870 downloads, 1,729 plays. And next on the list is Sleep Hypnosis Weekly, and that was just a seven-day course I did, 7,314 downloads, 132 plays. And I think the next one is Let Me Bore You to Sleep is 5,847 downloads, 1,478 plays.

So they are the top podcast, like as far as plays go. And all together, I think this is only since, what, December, November, December. Let's have a look, let's just check.

I just want to see, wait first, when it started. And plays. Custom plays and downloads.

Right, when are the first, right, 12th of November. Yeah, 12th, since the 12th of November. So how long is that, 12th of November, 12th of December, 12th of January, 12th of February, 12th of March.

So it's, it's not even four months. So all together, in that time, on these podcasts, I've had 65,551 total downloads, and 9,090 total plays on this podcast. And the SoundCloud one, I kind of re-did that again, because I did delete it, then added it again, had 57,445 plays in total.

And I worked out the stats for last month. So January, I've got 26,258 downloads and plays from Spreaker podcast. And February, last month, I've got 31,534 downloads and plays mixed together.

So that's about 5,000 added on. So if that's correct, I should have another 50,000 added on to that by the end of the year. So 50, 60, 70, 80, over, I reckon probably over 100,000 a month by the end of the year.

But what I need is 100,000 a week. No, 100,000 a day, really. That's really what I need in order to make this kind of successful.

Maybe it's too late in the evening. Do you think that might be the case? It might just be like, oh, it's too late, mate. Can't you do it at a different time? Like morning time or evening time? Like, you know, I can't do it early in the morning.

Although this is early in the morning, but I can't do it. And yeah, you know what I mean? Do you know what I mean? I just kind of... Today, I've had 10 for... I don't know, I'd like to... I want to get a system, a regular system going. And then it could be so amazing that a radio station says, hey, JJ, come work for us.

Here's some good, good groovy money to come and work for us. And I say, yeah, groovy money. Hey, I'll come work for you.

So why are you mocking the way I'm talking? I don't like that. I've changed my mind. You're not allowed to work for us.

You make fun of the way I talk. And I said, I'm sorry. I didn't mean to make fun of the way you talk.

I just thought it'd be really good to try and maybe build some kind of rapport with you. And he said, oh, perhaps we'll just have a kiss and a cuddle and make up. And I said, no, don't really fancy that, thanks.

But can I have the job anyway? And he said, no. I said, why not? He said, because you've rejected my advances. I thought we were getting on so well.

But you clearly have different, you know, opinions of me. And I feel rejected and pushed away. And I said, don't feel that way.

And he said, why? I said, so that I can have the job. He said, so you want me to change the way I actually naturally feel and push those natural feelings aside so that I can then just give you the job? I said, yeah, that's a great idea. He said, no.

And I said, why not? He said, because this doesn't feel right anymore. I said, but it just does feel right to me. He said, but it doesn't feel right to me, though.

I said, please. He said, no. I said, please, please, can I have a job? He said, no, you can't.

You can't have a job. I said, please, though. He said, no, though.

I said, no, though. I said, well, what's wrong with that? Doesn't really, it's not really a sentence, is it? Well, neither is please, though. I suppose, though.

You're mocking me again, aren't you? No, I'm not. I just want the job. Well, you can't have the job now.

Why not? Because I'm going to give it to someone else. But I don't want you to give it to someone else. I want you to give it to me.

But you had your chance. What do you mean, I had my chance? You could have had a cuddle. You could have had a cuddle.

But you said no. But I, don't I have a choice about those things? We're living in 2019. I have a choice about who I cuddle.

Don't you mean 2019? No, 2019. Why do you say it like that? Why don't you say 2019 like every other person? Not every other person says 2019. I know people, and I've heard people.

I heard someone on the television say 2019, or 2019, rather. Oh, you made a mistake then. You said 2019.

You made a mistake. You were trying to be clever, but you fiddled up. You fiddled up.

You tripped up over your own tongue. What do you mean, tripped up over my own tongue? If my tongue was long enough to trip over, I wouldn't be single, would I? That's a very good point. Yes, I thought so.

That was almost clever. Oh, thank you very much. You're almost welcome.

Oh, you're almost welcome as well. Oh. Oh, back at you.

Well, goodbye then. Oh, wait a minute. What? Aren't you going to give me that job? No, we've been over this.

There is no job anymore. It's gone. But I want the job.

How much do you want it? Not that much. Goodbye then. Goodbye, back at you.

That doesn't make sense. Doesn't make sense either.Me saying it doesn't make sense does make sense.

You're right, but at least I like strawberries. What? I said I like strawberries. I know what you said, but why did you say it? It just felt right.

You know, sometimes when something just feels right. No, I really don't. And I don't think I want to.

Thank you very much. I don't think I can continue this conversation any longer. Why not? Because it's really silly.

You're silly. You wear shoes on your ears. I don't wear shoes on my ears.

What a ridiculous thing to say. You carry around carrier bags filled with carrier bags. I sometimes carry carrier bags filled with carrier bags, but only when I'm going somewhere where I might need carrier bags.

Just shows you though, doesn't it? What? What does it show me? Just shows you that. That's what it shows you. What is that? I don't understand what you're saying.

True, that. At least I don't wear braces. Neither do I. I don't wear braces either.

Do you mean neither? When you said that, did you mean neither or either? Neither or neither? I don't care. I'm not taking elocution lessons from someone like you. Oh, what did you mean by that? Someone like me.

You know very well what I meant. I really don't.Me neither.

What did you say it for then? I'm just trying to find a way out of this conversation. But I don't know a way out. In me as well, actually.

I was just thinking that. How can I get back to talking about stats and things like that? I don't know if you should, really. It's a bit boring, isn't it? Yeah, it's supposed to be boring.

This is a let me bore you to sleep. It's not supposed to be exciting. I know, but isn't there a difference between being bored and tedious stuff? I don't know, but I think Andre is going to fart.

How can you tell? Oh, that was very intuitive of you. I know, it's just sometimes it's the look in his eyes. It's the look.

Can you open the window, please? Yeah, I was just thinking the same thing. Oh, all right then. Always run off now.

Oh, nice chatting to you. So when do I start the job then? Okay, you can start Monday. All right, thank you.

Love you. You too. Bye.

Have a lovely weekend. Don't forget to wear your wellies on Saturday because it's supposed to be very rainy. You don't want to get your socks wet.

Oh, thank you. Bye. Ta-ra.

Andre's just laid down on the floor. His eyes are half open. He's looking at me now because he knows I'm talking about him.

He's just lying there. I think he'd probably be quite happy with me to put him to bed. I don't know if he's a little bit fidgety.

So let me see what's the top listeners on my SoundCloud. Herlander, Rosemilk, Tyler, Stephen, Alan, Wulinka. That was yesterday's stats.

Top countries for yesterday. United States, Germany, United Kingdom, Australia, Canada, Portugal, Hungary, India, Argentina, France, Puerto Rico, New Zealand, Russian Federation, Ireland, Romania, Mexico, Ukraine. And what's the top cities for yesterday's stats? This is for SoundCloud, a SoundCloud podcast.

Prospect in Australia. Not heard of that town, I don't think. Castelo Branco in Portugal, McMinnville, OR, United States, Arlington, VA, United States, San Juan in Puerto Rico, is that San Juan, Puerto Rico? Portland, OR, is that Oregon? United States, Denver, CO, is that Colorado, United States? I'm just guessing this.

Bogie or Bogen, Germany, Jenner in Germany, so I don't know if I'm pronouncing those right. Szeged in Hungary, Frisco in TX, United States, so I guess that's Texas. Longmount, CO, so I'm in the United States, so that's Colorado.

Auckland, New Zealand, Smyrna, TN, United States, TN, I don't know where that is. Clifton, NJ, United States, I guess that's New Jersey. Reichen-SWAND in Germany, Nancy in France, Andover in England, or United Kingdom, Etopic, Etopicoke in Canada, Etopicoke, never heard of that.

Mumbai in India, Cleckheaton in United Kingdom, never heard of that either. Beaver Dam, I just love the name, regardless of where it is. WI, United States, I don't know where that is.

Abbotsford, Canada, Coventry, United Kingdom. Why, this is just yesterday. God, this is a lot of cities, isn't it? Benton AR, United States, Ashburn VA, United States, Charlotte NC, is that North Carolina? I do love America, I don't know why, I just love it.

I want to go there one day. I think, I would say that the country that has the biggest connection to America, in some ways, in some ways I'm saying, is England. In some ways it would be Mexico, obviously because it's your neighbor, you know, you're basically on the same soil.

And there's millions of Mexicans living in the United States that perhaps class themselves as American, or are officially American. I don't know how many English people live in America. Probably lots and lots, I don't know how many though.

Just, I don't know how many Irish live in America, because I'm sure somewhere I read that there's more Irish people living in America than there are living in Ireland. But that would be historical, wouldn't it? It'd be Irish heritage, people that moved to America in the 20s or the 1920s and helped to build the cities. And yeah, wow.

But I feel the connection, there's a couple of reasons. One of the reasons, more so lately, is because the majority of the people that listen to me, watch my videos, listen to my audios, and communicate with me are from America. So for some reason, I must have hit a chord, the correct note or something, or I sound okay to the American ear, which is nice.

It's nice to, I kind of, the ratio, the difference, and I'll tell you, I'll show you this actually. If I go to Spreaker, I can give you the percentage difference in the stats. Okay, so if I go, if I go Geolocation, which is the area, 53%, over 53% is from the United States.

The second highest is the United Kingdom at just over 13%. So there's a big, big difference. Yeah, United Kingdom is second, but that's a big jump, isn't it? Or a big drop, depends which way you look at it.

And then Canada's next. Australia, New Zealand, Indonesia, Germany, Norway, Netherlands, Ireland. Yeah, that's it.

That's all it's showing there. The cities, Hot Springs, AR, United States is number one. Jakarta, Indonesia is number two.

And that says 1.6% is Hot Springs, 1.3% Jakarta, Indonesia. Houston, 1.21%. Hawthorne, United States, 0.92%. Wellington, New Zealand, 0.78%. San Jose, United States, 0.77%. Is that San Jose or San Jose? Phoenix, Arizona. I love Phoenix.

I got a love for Phoenix because of Milton Erickson, 0.69%. Toronto, 0.65%. Highland Park, 0.60%. And Hamilton, 0.56%. There's not one English place there at all. So I'll do the last custom. Let's see if that'll make... No, it doesn't even change it.

That just increases. It's still the same ones. It changed a little bit, 2.23%. So right from going back to when I started the podcast.

San Jose or San Jose, United States, 2.23%. Ashburn, Toronto, Canada, Dublin, Ireland. Dublin is 0.96%. Bristol, 0.55% in the UK. So hardly any UK places, mainly just America.

Not just America, because America is groovy. Yeah, I think with America for me is I grew up listening or watching a lot of the TV shows in America. I would say nearly every major television show was American when I was a kid.

And the list just goes on. You got... In fact, let me see if I can get you... The TV listings. What year should we go? TV listings, let's say 1980.

So let's have a look if it comes up. Gives you an idea. Radio Times.

Wow, so this is 1980. There's a picture of Bruce Forsyth. The TV Times.

At the time when I was a kid, we had two television magazines. There was a Radio Times and the TV Times. The Radio Times had BBC... BBC One, BBC Two.

And all the radio channels, like the BBC radio channels. The TV Times had ITV. And I'm not sure when Channel 4 started.

I think that was like the early 80s when Channel 4 started. But to start with, they had just ITV and then Channel 4. And then they included Channel 5, I suppose. So let me just have a look, see what was... If it's got any of the listings.

That's what I want to see. Oh, where's all that image? I know, it's too small. Damn you.

I'd need to have a... Do it on a... Like a touchscreen so I can increase it. The TV Times, April 19... Let's have a look. Come on, come on, come on.

Oh no, they're trying to sell them. I don't want to buy them. I just want to see what was on telly.

BBC Two, UK, Christmas TV. Okay, right, here we go. So this is BBC One.

There's no ITV, but this is BBC One. Christmas period. So Saturday the 18th of December, 1982.

So how old will I be then? December 82, I'll be 12. So that I'll be at the age when I would be watching television in the morning. 10 past nine, The All New Pink Panther Show.

This is BBC One, American. Saturday Superstore, that was English. That was an English show.

It was basically a mixture of cartoons and all kinds of like stuff for kids. It was great, I used to watch that. That was 9.30, 12, 12 p.m. Wow, we don't do that anymore, but don't usually go quite so specific.

12 minutes past 12, Weather. 12.15, Grandstand. So that was all the sports.

10 past five in the afternoon, News, Weatherman. Wow, so they clearly didn't have females doing it back then. 20 past five, Sports, Regional News.

Okay, so now this is the TV show. This is the TV evening. I don't know what day this is.

So this was, it's a Saturday, Saturday the 18th. Okay, 5.25, The Dukes of Hazzard. American, American TV show.

One of the most popular shows in England that we watched. It was like anything that's on between five and nine on a Saturday. It's kind of peak, that's peak viewing on a Saturday.

But 5.25, that's kind of proper like family for everyone to watch. So that was till 6.15. The Saturday film, The Likely Lads from 1976. But then that's only five years before, isn't it? No, six years before.

Then 7.45, Three of a Kind. That was an English comedy. News and Sport at 8.15. And Weatherman, again, the Weatherman.

And this, another American show called Shogun with Richard Chamberlain. And I remember this because my dad used to tape it on video and it lasted forever. It went on forever and ever and ever.

And I remember it going on forever and ever and it really did. BBC One, no adverts. 8.30 till 10.45. And it went on literally for, I don't know how many weeks it went on for, if I'm honest.

But it wasn't just a one-off. It was quite a few weeks. So I think it had like 12 hours or something.

And I'd record it and then we'd all sit and watch it. And there'd be a lot of subtitles because it was based in Japan and it was, everything was a lot slower back then. I think that's why probably people like to watch The Duke of Hazard because it was, fast.

After Shogun at 10.45, had an international show jump in till 11.35. Then Cannon, again, American. I was never allowed to be up that late. Cannon, the detective, he didn't, he just had to walk fast to get away from him.

Oh, wait a minute. Oh, BBC Two. BBC Two, Saturday the 18th.

Saturday Cinema One, A Home of Her Own, 1965. Playaway at 3.50. Saturday Cinema Two, The Glass Slipper, 1955. So BBC Two used to be quite good for films.

They're old films, admittedly, but still films. And then The Midnight Movie, which was on at 12.05. The Ghost Breakers from 1940. Wow.

I'm just having a look to see what was on. This is weird because there was a TV show called Money Show that was on BBC Two on Sundays and I watched it at 6.25 p.m. It went on for ages, for years and years, and I watched it. And there's always been part of me that's wanted to, there's been part of me that's quite been interested in being successful, financially successful.

Not a very big part, obviously, but I was always interested in that stuff a little bit. So the Money Programme, that was on. And again, a bunch of old, mind you, they're not all old films because there's a film here, Hollywood Cowboy from 1975.

But this is 1982, isn't it? So it's not that old. I'm just having a look to see what's on during the day. And I can't see anything.

That I would want to watch. Mind you, it's all old films. Because back then, I don't know what it's like where you were.

It took years for a film to come onto the television. To go from being at the movies to being on television. At this time, the early 80s, we had videos, video shops, and that was still quite new.

So you didn't have to wait as long to watch it. If you didn't get to see it in a cinema, you could watch it on video within like a year or something. You still had to wait quite a while for it to be on telly.

Now things move a lot quicker. Because just looking at the age of the films that have been shown here, and there's nothing that's less than like five or six years old before, you know? But this is now Monday. I'd be at school.

Mind you, not on the 20th of December. Pebble Mill at one. BBC One.

Trompton. Mighty Mouse. Oh man.

420. I used to love watching Mighty Mouse. 355 was play school.

I was a bit old for play school. I was 12. But Mighty Mouse.

And the good thing about this is my brother was four years old. So I used to watch the cartoons with him, and I had an excuse to watch them. Because he was watching them.

So I'd watch the stuff that was too young for me. Jackanory. Playhouse.

Blue Peter. I watched all that stuff. So look at the... Because there was stuff on, maybe it was Channel 4, but there was stuff on that I used to like to watch.

About six o'clock. But that might have been earlier in the year. Angels at 6.55. I think that was a hospital.

I think Angels was about nurses. Some TV, like soap. I think.

International Showjumping. That's good. Tuesday the 21st of December.

So this is leading up to Christmas. There was cartoons. Bugs Bunny at 9.20am. The Wombles, 9.45am. Jackanory.

Why Don't You, 10.05. So there was this TV show. I don't know. You probably may never have heard of it.

It was English though. So here's my going on about lots of American TV shows. But there was English ones as well.

And this Why Don't You was... They played it. It was always on during holidays. And I still always remember the tune.

It went on for years, this show. It was basically kids hosting it. And the tune was, do something less boring.

I want to do something, go outside, do something less boring instead. You know, turn off your television and stop. That kind of thing.

So it was a TV show telling kids to turn the television off. 10.25 Battle of the Planets. 10.50 Play Chess.

Wow. I can't remember that being on. There was a Tarzan film on.

That's probably Johnny Weissmuller. 1943. Tarzan triumphs.

Trumps. So it's still a mixture of just normal stuff that would be on on a normal day, a school day. And it's five days before Christmas on here.

Rent-A-Ghost. I didn't realise that was still on. At this time.

Because I used to watch Rent-A-Ghost when I was a kid. Like little. 1977.

So it might have just been repeats. And then you've got the Adventures of Morph. Amazing Adventures of Morph.

Ah, 10 past seven on BBC One. Olivia Newton-John in concert. You've got The French Connection 2 later on at 9.55. This is Tuesday the 21st of December 1982.

So yeah, 75. So seven years for that to get on to telly. Mind you, it might have gone to telly earlier.

Who knows? It's not completely unknown for me. Repeats. So 22nd, Wednesday 22nd of December.

Another Tarzan film. Tarzan's Desert Mystery. Regional News, Financial Reports.

Life with Father, 1947 film at two o'clock. Not really aiming at the kids, are they? And this is, what, Wednesday 22nd. Three days before Christmas.

There's nothing. And they've got the normal school kid, like school cartoons on at the end of the day. Like Play School, Mighty Mouse, Jackanory, Record Breakers.

Wow. So they've got hardly anything for kids on. I probably watched it all anyway.

11.35, Phil Silver's Sergeant Bilko was on. So that was on late at night. Thursday 23rd, so two days to Christmas.

Tarzan and the Amazons, 1945. Again, same stuff. Paddington, 5.35. Tomorrow's World, Top of the Pops.

That was Thursday night, wasn't it? Yeah. Top of the Pops was always on on a Thursday evening for many, many years in England. Tenko, 9.25. And 10.30, Sinatra in concert for the Americas.

I don't know what that means. 3.30, 3.55. Sellers over Christmas. I'm guessing that must be Peter Sellers.

A film called Carlton Brown of the F.O., 1959. Oh well. Let's have a look.

So this is now Christmas Eve. So they no longer say the day, they say Christmas Eve. Friday, oh they do say the day as well.

Friday 24th of December, 1982. So it should be a bit more Christmassy. Should be a bit more, you know, gently, kind of not so much.

Jackanory in the morning, 9.50. The Wombles at 9.45. Why don't you? The Battle of the Planets. Played chess. All right, it's actually saying a bit about the program here.

So chess puzzles, an introduction to some of the greatest players in chess history. And a brand new Girls v Boys challenge match. Wow.

And you've got Tarzan and the Leopard Woman, 1946. Starring Johnny Weissmuller. Wells Muller.

I don't know if I spelled that right. When a series of, okay, I won't read that. Or Christmas Carol, BBC Two, 3.40. 3.55, Sellers over Christmas.

I'm all right, Jack, 1959. Peter Sellers in that, so that's nice. Wow.

This is something that brings back something. Something that brings back something, that's very specific. 5.40 on BBC Two, Canine and Company.

So basically Canine, I don't know if you know, was the dog, the robot dog in Doctor Who who became a star on his own. And this show was actually Canine on his own with some of the stars from Doctor Who. Wow.

And 1pm, Fall of the Roman Empire, Sophia Loren. I loved watching her. I kind of used to fall in love with her when I see her in films when I was a kid.

Hong Kong Fooey was on, 4.40. Paddington, Tom and Jerry. So there's quite a few kids things. So this is Christmas Eve.

So there's some quite good stuff on BBC Two. The Old Grey Whistle Test presents Elton John live from the stage of London Hammersmith Odeon. I mean, 1982, Elton John live was phenomenal anyway, but absolutely phenomenal back then.

He was untouchable as far as live performer. I've seen some like films and clips of him on stage, you know, in the late 70s, early 80s. Like, wow.

Okay. Ah, so 10.20 on New Year, Christmas Eve, Carry On, Don't Lose Your Head, 1966. There's a Carry On film.

And there's a Midnight Mass on BBC One. BBC Two, Midnight Mass. No, it's a film, The Gathering.

Oh, look at this. Oh, Christmas with Terry and June, 8.40 till 9.10 on BBC One. Oh, I love Terry and June.

So there's a few films and bits, but 20,000 Leagues Under the Sea. It's a lot of old stuff. I mean, even for that, that time is still old.

That was like 1954. Nearly 30 years. So I wonder what's on Christmas Day.

Come on, come on, baby, give me. So I confess. Okay.

Okay. Just going down a little bit. Christmas Day, 25th of December, 1982.

The All New Pink Panther Show. It's a Christmas Parade. Christmas Morning Service.

Weather, 11.40. Raccoons on Ice. Okay. There's a film called Mr Quilp.

1975. I said it's a musical version of Charles Dickens' The Old Curiosity Shop. Top of the Pops.

Now this is a tradition and it still happens now, even though Top of the Pops was taken off years ago. It's still on Christmas Day, Christmas Day afternoon. And so it gives you the top hits of the year that's just gone by.

So it says here, Christmas Party with Peter Powell, John Peel, Dave Lee Travis, together with Steve Wright, Andy Peebles, Richard Skinner, Tommy Vance and Mike Smith, presenting their favorite hits of 1982, including a review of this year's number one records with Mike Reed. Yeah. Right.

Three o'clock, The Queen speaks to the Commonwealth. So The Queen's Speech at Summit 3. Only lasted five minutes. The Queen's Speech lasts longer than more than five minutes now.

And then there's a film, International Velvet, 1978. So there's only a four year wait for this one. And some of the films they used to put on really weren't quite dramatic.

And at 5.20pm, Jim will fix it. And it says, Dear Jim, please may I visit Ken Dodd's Jam Butty Mines, sing with Valdunican, help Father Christmas pack his sack. In this special Christmas edition, Jimmy Savile OBE makes these and other dreams come true.

At six o'clock, so I would have watched that. Six o'clock, the Paul Daniels Magic Christmas Show, which is something I probably would have also watched. Join Paul Daniels as he entertains in the special company of Floella Benjamin, Lorraine Chase, Billie Dainty, Jill Gascoyne, Lucinda Green, Rolf Harris, Nerys Hughes, or Nerys Hughes, Barbara Kelly, Patrick Moore, Tim Rice, Barry Took, and Kenneth Williams.

And introduces the remarkable skills of his international guests. From France, the inspired puppetry of Camagny, Philippe Gentil. From the USA, Louisa, the first lady of hula hoops.

From Morocco, the Rios, with their incredible precision acrobatics. From Great Britain, the Trocaderos, with their sensational Globe of Death. Then after that, at 6.55, The Last of the Summer Wine.

And then it's the Two Ronnies Christmas Show, 7.30, 8.15, Death on the Nile, from 1978. Then a few bits, and then later got Pericomo at 10.40. Whenever I hear Pericomo, I always want to finish with over, Comover, like, you know, I don't know why, just Comover. Then 11.30, Ghost Story for Christmas, The Signalman.

The Ghost Story for Christmas by Charles Dickens, blah, blah, blah, blah. So that was Saturday, so at least we didn't have the, I can't believe it's the third Boxing Day, they've got the film Airport 77. I mean, that's a, there's now a hijacked film.

You know, this, 150 Orphan Train. Just the titles give you it, it's not the most positive titles to films, are they? Oh, Men vs. Women, International Golf Challenge, from Woburn, 1 of 6. That's it, the day after, Ben Hur's on in the afternoon, King Kong from 1976, with Jessica Lange.

Wow, if we go back to Wednesday, Thursday, Friday, Saturday, and oh yeah, Saturday, that's, again, Shogun's not on, so that must have been the last episode of Shogun, the very first Saturday. But New Year's Day, Dynasty, 9.30, BBC One. Oh, look, Saturday Cinema, BBC Two, New Year's Day, It's a Wonderful Life.

My favourite film, ever, ever, ever, ever. Oh, New Year's Day, Rod and Emo's Saturday Special, 5.25. Oh my God. New Year's Eve, I can't believe, Hands of the Ripper, 1971, and that finishes at 10 past 12, so you actually see the New Year in, watching a horror film.

No, I've seen that film, it's a very, very good film, but it's, 7.40, New Year's Eve, or 6 o'clock, Willy Wonka and the Chocolate Factory, and then you've got the Keith Harris Show, Keith Harris is brilliant. I saw it live once. I also saw him dead five times, no I didn't, saw him live once, very funny.

And what's it, this is Thursday, the 30th of December, Only Fools and Horses is on, 7.55 till 8.25, Diamonds are for Heather, so Only Fools and Horses must have just been on normally, maybe that's before they started doing the Christmas specials. Oh well, I'll get rid of that anyway. I wasted a bit of time in there.

So if you've not fallen asleep already, come on, tell me you've fallen asleep, you must have done. You must have fallen asleep, fall asleep now, yeah, you must do, it's important, important, fall asleep right now, forever and ever, blah, blah, blah, blah, blah, must have had at least one person watch me. I've had two plays, two plays of live, let me bore you to sleep, which means, whether they're live plays or not, I don't know.

They must be live plays because, why am I whispering, they must be live plays because they're live, they're the live now recording I'm doing, or the broadcast rather. So they must be live, they must be. You know what's weird, I'm doing this what, three hours nearly, and now I'm awake, I don't want to go to sleep, that's weird, I'm probably going to have to watch television for a bit before I go to sleep.

It's probably better than just sitting there, just staring at a screen for no reason, especially now that I've got rid of my website, the other website I had, because that was just continuously working on it and it'd be forever. Now I've got rid of it, there's nothing to do, I've got the podcast embedded into my website and there's nothing to do, it's just there, it's a case of just producing new stuff, you know, really, that's all it is, yes, oh yes, nothing else to do, nothing else. I don't know why I did that.

Wow, that's strange, day, day, day, 17, 33, page views yesterday was 64, 63, 33, I don't know, got no more comments, so no one's left any new comments, so please do that, because then it'll be really fun, then I'll be really happy, happy, happy, happy, happy, ever so happy.

I wonder why, I wonder why, I wonder why, the, in England we call nappies, nappies, and in America you call them diapers, I mean neither of those words really seem to make a lot of sense for what they're for, something to be pooed in and weed in by a baby, diaper, nappy, I'm going to have to research this, this is going to bug me, where did the word diaper come from, it's got to come from somewhere, hasn't it, didn't just appear out of nowhere, where did the word diaper come from, yeah, come on, where did

it come from, where did it come from, let's not mess about, where, where did the word diaper, all right, I'm going to google this, according to Etimon Line, my go-to resource for these kinds of things, the word diaper comes from the old French diaspore, meaning ornamental cloth, flowered, patterned silk cloth, the term, British term nappy is taken from the word napkin, so according to this, who knows if this is right or not, it's the internet, but the first baby diapers were made of this kind of cloth, and thus called diapers, by the late 1800s, infants

in Europe and the United States were all wearing cloth diapers that resemble today's diapers, they were made of linen or flannel, were folded into a rectangular shape and held onto the baby with safety pins, I didn't really need that, I knew, okay, let's have a look, so why, we go on Quora.com, why are diapers called nappies in Britain, all right, this is just what I'd already read, it says here, interestingly diaper seems to be common term in the British Isles, back in Tudor times, when diaper cloth began being used to make what became known as

the diaper, apparently Shakespeare's Taming of the Shrew, has this in it, it says, another bear that were the third diaper, I don't know if that's true, I don't know, I kind of don't care anymore either, isn't it weird, I was so interested a minute ago, and now it's gone, it doesn't

matter, it really doesn't matter, because that's what they are, why do Americans call a bonnet a hood, when a hood is a fabric roof over the passengers, we don't speak the same language, we can communicate in general, but there are a huge number of subtle differences, it's perfectly possible to have a conversation which ends with both parties believing they have agreed to different things, if I say, this is what someone's written, if I say the meal was quite good, what do you think it means, I think it means the food is not very nice, to

do better next time, if you say the meal was awesome, I wonder why you would want to kneel down and pray, the word applies, I got no idea what he's talking about, he's just having a moan basically, oh, so I'm just reading that, I just realized that what he was saying is basically, it's making fun of the way people communicate, but he wasn't communicating his point very well, because I kind of couldn't understand it, well, there you go, oh, Cora wants me to sign up and sign in, and I don't want to, no thanks, I

don't want to sign up for nothing, I just want to watch and listen and learn, hmm, bye bye, so this power of hypnosis can change the new medicines, traditional medicines looks to alternatives, I could have watched television tonight, I could have got on my stomach, oh, blimey, so what's the day tomorrow, it's Tuesday the 5th, what's today on the Tuesday the 5th, oh dear, what's going on, did you know, maybe, let's have a look, just have a look down the box in seven hours, notice something on Saturday that would have otherwise have gone unsaid, after

a quick well done with his fighter at our react port, at Dylan White spent the next moments in the corner of beating and hurt Tommy Mc90, spraying him down and making sure he was okay, touch of class, oh, see I, I like to, I don't like Facebook, I'll be honest with you, not a big fan of Facebook or Twitter or any of that stuff, prefer Twitter in the sense of, it's only people that I follow, and that I get to see, as with Facebook, is the people that follow me and I still get to see

what they're posting, because they're added me as a friend, with Twitter, someone can follow me and I don't have to watch what they do and I can follow it's mainly celebrities that I follow, people that are boxers or just people that I like, that I kind of follow, and I'm trying to think, let's have a look at some of the people, yeah, yeah, it's just different people, I'm just reading, I'm just watching a video, probably not the best thing I should be doing, I should be focusing on not boring you, but I think I might

have already done that, three hours, I think this might be a three hour special, I don't know if I should bother doing this again, three hours, I imagine talking for three hours every day, that's like what, how many hours would that be, a year, so 365 days a year, 365 days, that's 365 hours times by three, yeah, yeah, which is what, 300, 600, 900, so it's 900 plus 65, 65, 65, so that's 15, 16, 18, 19, 195, 1095, is that right, 1195, something like that, it's quite a lot, I was trying to do the sum

in my head but I wasn't committed, I really wasn't committed to it, I didn't care what the result was going to be, I didn't, so yeah, that's like over a thousand hours of me talking about stuff of no relevance to anything at all, so yeah, I'm gonna bring this to an end as it is three o'clock, so I want to thank you all, all the millions of people for listening to this live recording and joining me and it's been wonderful and I plan, I do, I actually do plan to be here tomorrow at midnight UK

time, 12 to 3am, Chase, is this called, what is it called, yeah, Let Me Bore You To Sleep live radio show, yes, give it a go, listen, have fun, remember to be kind to yourself, yes, so I'm gonna go officially, I'm gonna say goodbye, goodbye, goodbye, should sing a little song, so I'll see you at midnight on the 6th of March, so it'll be in 24, 21 hours, bye and meet me back here, jasonnewland.com or www. jasonnewland.com and you can listen to me on my website, yes, bye, bye, bye, bye, bye.