Sian Barnard - County Durham Hypnotherapist
Sian Barnard MSc CBT , Dip.CBHyp, Dip.Hyp, BAHons.
Hello, I help people put things right in their lives; I offer an experienced yet straight forward service, we will agree on what you want to achieve from your sessions and we achieve it!
My sessions are relaxing and a safe place to off load and work through problems. Whether its straight forward quitting smoking or more serious issues from depression to addictions, weight loss to self esteem building.
I work a lot with anxiety, phobias, exam nerves, fear of flying, public speaking. Several phobias I have helped eliminate in 1 hour sessions ( even eating fish phobia!).
An area where I have equal success is weight loss, especially comfort and emotional eating. I have ceased using gastric band hypnosis as in the long term it didnt work. I now do Plan for Life a new protocol based on individual emotional needs and a healthy eating plan for life no more dieting. It includes the odd curry, pizza and mars bar! And it works !
I offer free consultations over the phone and if the issues require longer treatment e.g. panic disorder or depression I offer reduced rates for blocks.
I help people identify how they think so they can change how they feel. We set specific goals and targets so both parties clearly know when therapy is over and roughly how long it will take to overcome a problem. I also teach the psychology behind the techniques so people can become their own therapists.
I like to make my sessions fun, inspiring and relaxing. I also can record the sessions and supply mp3 recordings which I find does speed up the entire therapy process.
For more details of me and Peaceful Minds www.peacefulminds.org.uk ...for weight loss, including gastric band hypnotherapy, quitting smoking to other addictions such as alcohol dependency, confidence to insomnia....
Hypnotherapy for anxiety, depression, nerves, confidence self esteem is greatly enhanced by cognitive behavioural work. I use this psychology to work out individual treatment plans. As a hypnotherapist I am also aware that even booking an appoinment can be part of the anxiety ! Please see some of my testimonials and videos to put you at ease.
Training, qualifications & experience
I am a qualified clinical hypnotherapist and a CBT therapist. I am a member of The British Society of Clinical Hypnotherapy, I trained at the London School of Clinical Hypnosis and the College of Cognitive Behaviour Hypnotherapy.
I set up Peaceful Minds in 2008 from my clinic in Earls Court and Harley street in London. I have recently moved to the North East and have offices in Jesmond and Gateshead.
To add to my hypnotherapy qualifications I training in a specific type of therapy called cognitive behaviour therapy or CBT. I am a qualified Cognitive Behaviour Hypnotherapist plus I have a Masters degree in CBT psychotherapy from Goldsmiths College.
Areas of hypnotherapy I deal with
- Addictions *
- Alcohol abuse *
- Anger management
- Anxiety *
- Depression *
- Drug abuse *
- Exam stress
- Fear of flying
- Food addiction *
- Gastric band hypnotherapy
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sex addiction *
- Sexual issues *
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Tinnitus *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
MRI scan difficulties, tube and lift phobias
Food phobia or fussy eating
dealing with abusive relationships
unlucky in love
Photos & videos
£57.00 an hour, evening or weekend appointments are available.
Stop smoking is £120 carried out over 2 sessions, MP3 Recording if requested
Home visits are by request and depend on distance.
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