Ruth Prowse - Berkshire Hypnotherapist
Ruth Prowse BSc. HPD NLP EDMR GHR
Hypnotherapy is a safe and natural technique that provides lasting results. My approach will support you to release limiting beliefs so that you can live your life to the fullest.
Hypnotherapy is often perceived as mind control, making people cluck like a chicken and brings about images of stage hypnosis “look into my eyes, not around my eyes but into my eyes”
At Ruth Prowse hypnotherapy I want to eliminate all of the misconceptions. I build a trusting relationship with clients, creating a space where they can share their worries and fears and then support them to heal themselves and make positive changes in their life.
Hypnotherapy is recognised by the NHS as a complimentary therapy and can support individuals to change thoughts, feelings and behaviours so that they can live happy and fulfilling lives.
There is no magic involved hypnotherapy is a very simple technique. Hypnosis taps into a natural state that you enter many times a day, an example of this is when you are on autopilot. Say you are driving a familiar route and once you get there you can’t remember stopping at the traffic lights or going over the round-about. What has happened is your subconscious mind that knows how to drive has taken control and your conscious thinking mind has taken a break. In hypnosis you will experience physical relaxation and mental relaxation allowing your conscious mind to tune out, to relax and rest so that your subconscious is open to change. It’s like a power nap with a purpose.
Please contact me on 07399405578 or via email on email@example.com for a FREE 30-minute consultation.
Member of the General Hypnotherapy Register based at my home office in Marlow Buckinghamshire.
I have 9 years experience of supporting clients with a range of issues including anxiety, stress, sleep problems, PTSD, fear of birth, phobias, smoking cessation, business performance, weight loss, public speaking, IBS and more.
Training, qualifications & experience
- Psychology BSc.
- Hypnotherapy Practitioner Diploma (HPD)
- Diploma in NLP
- Certificate in Stress Management
- Certificate in Weight Management
- KG Hypnobirthing Practitioner
- EMDR Practitioner
Areas of hypnotherapy I deal with
- Addictions *
- Anger management
- Anxiety *
- Chronic Fatigue Syndrome*
- Depression *
- Drug abuse *
- Eating disorders *
- Exam stress
- Fear of flying
- Food addiction *
- Insomnia *
- Irritable bowel syndrome
- Low self-confidence *
- Low self-esteem
- Obsessions and compulsions *
- Pain management *
- Panic attacks *
- Phobias *
- Post-traumatic stress disorder *
- Public speaking
- Quit smoking
- Relationship issues
- Sleep disorders *
- Sports performance
- Stress *
- Stuttering *
- Weight loss
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
Other areas of hypnotherapy I deal with
Kate - Hypnobirthing: Thanks so much for the part you played in our journey Ruth! We really are over the moon!
Sophie - Stress: It's like yoga for the mind
Hayley - Anxiety: Ruth is fab! Professional, friendly and highly skilled in her work. I have seen her for 5 sessions and after just one session I saw a remarkable improvement in myself/symptoms that I was seeking her help with. She helped me address some minor issues that I wasn’t hugely aware were holding me back but they certainly were and my mind and body feel refreshed, reprogrammed and energised after my sessions. I would highly recommend Ruth.
Jenny - Quit Smoking: I would highly recommend Ruth if you want to make a change, she is great!
Photos & videos
A free initial consultation call can be done either on the phone or face to face and takes approximately 30 mins to discuss what you would like to work on and the outcomes you wish to achieve. It is also an opportunity for you to ask any questions that you have about me or hypnotherapy.
3 x sessions £180
Subsequent sessions charged at £60 per session.
I also teach KG Hypnobirthing on a 1-2-1 or group basis in the Bucks and Berks areas. This is a complete antenatal education that sets you up to have a calm and controlled birth.
So, what do you learn:
- All about what hypnobirthing is and the techniques used
- How the body and hormones work during birth
- How to create the right environment for birth
- How your mindset affects birth
- Building confidence/releasing any fear
- Relaxation techniques and coping mechanisms
- Hospital protocols/types of people you'll meet
- Potholes you might face and how to navigate them
- How your birth partner can support you and their role
- Choices and options available to you.
And much more!
My aim is to make sure you are as informed as possible, you feel empowered and that you have a positive birth!
You will also receive a hypnobirthing MP3, the KG hypnobirthing book and parent pack with lots of support materials.
My birth preparation classes follow the KG hypnobirthing format which is accredited by the Royal College of Midwives.
4 x session program charged at £350 delivered on a 1-2-1 basis. Contact me for more information.